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Sandy Kay

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The Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSHow Jenny Q. Williams turned ORGANIZING into a BRAND that lasts!In this episode, we sit down with Jenny Q. Williams, founder and president of St. Louis Closet Company, to talk about how she turned a vision for smart, stylish storage into one of the most successful custom closet businesses in the Midwest.Jenny shares her journey from starting in a small warehouse to growing a company rooted in referrals, repeat business, and rock-solid relationships. We also dive into how she stays creative, builds customer loyalty, and—fun fact—what it was like designing rapper Nelly’s closet (yes, really!).W...2025-06-2737 minHat Business: Stories for Kids About Adventure, Learning & GigglesHat Business: Stories for Kids About Adventure, Learning & GigglesTurtles, Tracks, and the Sandy Surprise!Join Ruby and Hat on a seaside adventure bursting with fun facts about sea turtles, sandy footprints, and a BIG surprise in the dunes! When Ruby spots mysterious tracks on the beach, Hat knows just what the treasure is a Turtle Nest. This delightful episode of Hat Business is perfect for curious kids who love ocean animals, nature exploration, and interactive storytelling. Learn about how sea turtles lay eggs, why they come to shore, and what kids can do to help protect them!Love Ruby and Hat? Get more exclusive sleep stories and...2025-06-0503 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Business Shift: Learn How Andee Hart Left Corporate to Launch a BrandI had a GREAT conversation today about one of my favorite topics- SELLING!Meet Andee Hart, your go-to Sales Strategist. Andee Hart is a dynamic entrepreneur, sales strategist, mentor, and the host of She Sells Differently. While thriving in a high-level sales role at a Fortune 500 company, Andee began a passion project—Hart Design Co., hand-pouring candles in her kitchen. What started as a small side hustle selling in local boutiques quickly grew into a successful wholesale business and storefront.Within one year, Andee made the bold leap from corporate life to...2025-05-0531 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSIs Your Brand Being Seen? Let’s Talk VisibilityYou’ve poured your heart into creating a product or service that can truly help people, but is anyone seeing it? In today’s mini-episode, we’re talking about visibility. Because let’s face it: you can’t grow if you’re invisible.Whether you’re just getting started or you’ve been in business for years, you need to get louder, bolder, and more visible.Thoughts to consider: ✨ Why having a great product isn’t enough ✨ How to consistently talk about your offer (without feeling salesy) ✨ The power of sharing your product with other business...2025-04-1403 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSFrom Teacher to Health Coach: The Business Breakthrough That Changed EverythingIn today’s episode, Martha Kester, founder of PAUSE WELLNESS COMPANY shares her inspiring journey from being a teacher to becoming a successful health coach. The twist? It all started with a life-changing piece of advice from Steve Harvey! Tune in to hear how this moment sparked the courage to step away from the classroom and build a new career helping others lead healthier lives.Through this conversation, Martha opens up about the challenges of career transitions, the power of allies in the trenches alongside you, and how she navigated self-doubt along the way. Whether you’re cons...2025-03-2132 minLil Bit DeadLil Bit DeadA Lil Bit About the Spiritual Realm & Otherworldly Experiences With Special Guest KayIn this episode of 'A Little Bit Dead,' hosts Sandy and Kristy welcome a special guest, Kay, who has extensive experience with the spiritual realm. Kay shares her unique journey, which began at the age of 11 when she discovered her ability to read cards. Inherited from her maternal side, Kay explains how her gifts have enabled her to see and predict various events, including instances of clairvoyance. Kay discusses some of her most compelling readings, including cases involving law enforcement and personal anecdotes of reading cards for her husband and friends. The conversation also touches on Kay's broader...2025-03-071h 10First on Film & EntertainmentFirst on Film & EntertainmentLights, Camera, Oscars: Navigating the 97th Academy Awards Buzz - S04E05**Host:** Alex First**Guest Critics:** Sandy Kaye, Peter Krause**Episode Summary:**In this lively episode of First on Film & Entertainment, host Alex First is joined by critics Sandy Kaye and Peter Krause for a spirited conversation leading up to the 97th Academy Awards. With excitement in the air, the trio discusses the nominations and their predictions for the big night. The episode kicks off with a humorous exchange about the Oscars and the quirky happenings surrounding the event, setting the tone for a fun-filled discussion. The critics delve into the standout films nominated for Best...2025-03-0255 minMovies First: Film Reviews & InsightsMovies First: Film Reviews & InsightsLights, Camera, Oscars: Navigating the 97th Academy Awards Buzz**Host:** Alex First**Guest Critics:** Sandy Kaye, Peter Krause**Episode Summary:**In this lively episode of First on Film & Entertainment, host Alex First is joined by critics Sandy Kaye and Peter Krause for a spirited conversation leading up to the 97th Academy Awards. With excitement in the air, the trio discusses the nominations and their predictions for the big night. The episode kicks off with a humorous exchange about the Oscars and the quirky happenings surrounding the event, setting the tone for a fun-filled discussion. The critics delve into the standout films nominated for Best...2025-03-0255 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSBusiness Essentials: Is Your Prospect Pipeline Working for You?Building a strong prospect pipeline is all about consistency, connection, and confidence. As women entrepreneurs, we thrive on relationships, and that’s exactly what a solid pipeline is built on—genuine connections with the right people. Whether you run a service-based or product-based business, the key is understanding your ideal customers and meeting them where they are. For product-based companies, this means crafting an irresistible brand story, leveraging social media and email marketing, and creating a seamless customer journey—from discovery to purchase and beyond. It's not just about getting a sale; it's about nurturing repeat buyers and brand advoca...2025-02-1404 minFirst on Film & EntertainmentFirst on Film & EntertainmentBaby Girl: Nicole Kidman, Controversy, and the Power of Performance - S04E03**Host:** Alex First**Guest Critics:** Greg King, Peter Krause, Sandy Jaqui Hammerton**Episode Summary:**In this riveting episode of First on Film & Entertainment, host Alex First reunites with critics Greg King, Peter Krause, Sandy Kay, and Jaqui Hammerton to dissect a range of films, including the controversial *Baby Girl*. The panel dives into Nicole Kidman's daring portrayal in a film that explores themes of power, sexuality, and personal struggle, sparking a heated debate over its explicitness and underlying messages. Sandy praises Kidman's fearless performance, while Jacqui challenges the panel's views on the film's content, leading to a...2025-02-1055 minMovies First: Film Reviews & InsightsMovies First: Film Reviews & InsightsBaby Girl: Nicole Kidman, Controversy, and the Power of Performance - S04E03**Host:** Alex First**Guest Critics:** Greg King, Peter Krause, Sandy Kay and Jaqui Hammerton**Episode Summary:**In this riveting episode of First on Film & Entertainment, host Alex First reunites with critics Greg King, Peter Krause, Sandy Kay, and Jaqui Hammerton to dissect a range of films, including the controversial *Baby Girl*. The panel dives into Nicole Kidman's daring portrayal in a film that explores themes of power, sexuality, and personal struggle, sparking a heated debate over its explicitness and underlying messages. Sandy praises Kidman's fearless performance, while Jacqui challenges the panel's views on the film's content, leading...2025-02-1055 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSRewrite Your Story: Rhonda Parker Taylor on Self-Discovery & Second ChancesRhonda Parker Taylor is a gifted American writer, entrepreneur, and academic researcher. Her work spans a wide range, from educational pieces to captivating fiction, with a strong focus on emotional intelligence. You can find Rhonda's suspense thriller book, "Crossroads",  here -  https://rhondaparkertaylor.com/One of the most profound insights into today’s podcast conversation was Rhonda’s perspective on self-discovery. She beautifully shared how life guides us back to ourselves, sometimes through unexpected or even tragic circumstances. She opened up about her journey, offering a heartfelt glimpse into the strategies that helped her nav...2025-01-3135 minDewey Pod-MonsterDewey Pod-MonsterHigh Kicks (1993)High Kicks (1993) Directed By: Ruta K. Aras Starring: Tara Lee-Anne Roth, Dennis Swarthout, Sandy Kay, the leader of a multicultural tribe of street toughs. Anyone still here? Did we lose everyone yet? We're wrapping up our "Sweaty January" or "New Year's Resolution" month with a shot on video masterpiece that bonds our main characters over some trauma, and of course karate fights and revenge. IDMB.com describes this one as: "Toughs are troubling Sandy and her new aerobics studio; with the help of new employee Sam (a karate expert), she shows them who...2025-01-281h 05The Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS4//E5:How to Leverage Networking to Grow Your Product-Based BusinessHi everyone! Welcome back!I’m so excited to dive into today’s episode, especially because it was inspired by a listener's suggestion. Lately, I’ve been receiving requests from women asking for tips on sales and marketing strategies.A bit about me: I’ve worked in product-based businesses for 20 successful years, and I’m thrilled to share insights from my experience.In this mini-episode, I’ll walk you through some simple yet powerful steps to leverage networking in your product-based business. Whether you’re exploring a new product line or navigating the early years of...2025-01-1307 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS4//E4:From Corporate to a career path in Composting and YogaMeet my podcast guest, Cathy Nesbitt!We discuss her transition from corporate to multi-passionate careers in health and healing! Cathy Nesbitt is a Health and Wellness Advocate and Founder of Cathy’s Crawly Composters (est. 2002), Cathy’s Sprouters, and Cathy’s Laughter Club. A multi-award-winning visionary, she inspires individuals to adopt sustainable lifestyles through dynamic workshops and motivational speaking. Cathy is a certified Laughter Yoga Teacher appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, the pioneer of Laughter Yoga. Tapping, brain gym, and other healing modali...2024-12-1939 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSPlanning to launch a PODCAST in 2025? SIMPLE STEPS TO GET STARTED!Planning to launch your podcast in 2025? 🎧I’ve got a free resource guide designed for beginners who are podcasting! Many of the tools I’ve used offer free options, making it easy to start without breaking the bank. Start small, grow steadily, and bring your voice to the world. This guide is perfect for beginners ready to share their voice on any topic in 2025! 🎙️ Visit https://mailchi.mp/3a9be9e9458e/begin-your-career-journey-now and sign up with your email to grab your free resource guide. I’d also love to hear about your podcast idea! D...2024-12-0301 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS4//E3:The Cosmetic Acupuncturist's Journey with Zen Redhead AcupunctureOn today's episode, we explore Tamara Hutchins's career journey and her path into the business of natural aging! For over 31 years, Tamara Hutchins, L.Ac., MS has been helping others improve their lives through natural health. A recognized expert in the field of natural anti-aging, she has enjoyed sharing the benefits of ancient medicine, such as acupuncture, natural beauty treatments, holistic nutrition, and meditation, with her patients and students for over two decades.Her healing specialties include Acupuncture, Facial Rejuvenation Acupuncture, Plasma Fibroblast Skin Tightening, Meditation and Energy Work, Nutritional and Herbal Therapies, Fa...2024-11-1834 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS4//E2:Rediscovering You: Crafting a Passion-Filled FutureHi, friends!Sharing my thoughts on how to craft a life filled with PASSION!-What are your first thoughts in the morning? -Where are you placing your focus when designing a new future? -How do you execute changes in your life? Remember when we discuss living a passion-filled life - it covers every area of your life!Use this guideline: 1. Define your INTENTION 2. Know where you place your ATTENTION 3. Allow NO TENSION.  Thanks for listening!Linktr.ee -- https...2024-10-2207 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS4//E1: Charting HER Course: A WOMAN'S success story in a MARKETING career!Do you know that you want more in your career and seek to play a larger role? Are you tired of playing small? Women seeking a MARKETING role, listen in!Erica Fischer knew she wanted more in her career life when she started in a non-profit.  Now, there was nothing wrong with the field of non-profit - it just wasn't a fit for her. She took a very determined approach and applied for a position in marketing at Iowa State University. Erica landed the job and has a story to share with our lis...2024-10-0829 minBest Womens Boxing Show.Best Womens Boxing Show.MIKAELA MAYER GETS VERY CANDID on WHY she has BEEF w/ SANDY RYAN, PREDICTS WHOOPIN' her A$$ & EXCELLENT BREAK DOWN of TAYLOR vs SERRANO 2 & BIVOL vs. BETERBIEV PREDICTION!Former unified champion Mikaela Mayer chats with Cynthia for BWBSP to talk about her highly-anticipated fight against the highly-decorated WBO Women's Welterweight World Champion Sandy Ryan. Mayer is taking on another tough test as she is looking to dethrone Ryan. Mayer doesn't hold back as she talks about the what exactly happened and why she and Ryan have beef, the real story behind Coach Kay and who he's now training, why Mayer ultimately made the decision to make major changes on her team, her response to what Sandy Ryan has been saying in interviews and tweets. Mayer gives EXCELLENT...2024-09-2427 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS3//E10: Let's discuss LIFE + CAREER TRANSITIONS with a Holistic PsychologistWrapping up Season 3 with an interview with Steffi Pieters!Steff has a MA degree in clinical psychology but realized right off the bat that an alternative approach felt much closer to her heart and soul. She integrates art therapy, emotional freedom techniques (tapping), energy work, constellations, and compassionate listening. She is also an intuitive artist. Allowing the flow of energies, colors, forms, shapes, etc. to flow through her without having a fixed idea of what the result should look like. We discuss:-Her career work-How women need to be of...2024-09-0433 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS3//E9: Gain Insights from a Fertility Expert: Making the Transition from Nurse to Fertility ConsultantLearn how Trisha Zehrung did it!After experiencing her fertility struggles, Trisha decided to change the traditional fertility narrative and help busy couples optimize their fertility and fast-track their path to parenthood through natural and holistic solutions.Trisha is a doctorally prepared nurse practitioner turned fertility consultant with 12+ years of clinical experience. Trisha has also presented at conferences and is a published author in numerous journals, including Nurse Educator.We talk about: -navigating your passions and exploring what lights you up!-what alignment looks like for her-ways to...2024-08-1636 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSHow to identify your TOP 5 passionsI have taken the Passion Test multiple times before becoming a certified facilitator of The Passion Test.  The Purpose of The Passion Test is to gain CLARITY in life and your career. This should be understood before we begin manifesting anything!“When you are clear, what you want will show up in your life and only to the extent you are clear.” -Janet Bray Attwood Clarity does not come all at once. It is a process. The Passion Test supports the process of gaining clarity by forcing us to choose what really means the mo...2024-08-0704 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS3//E8: How to Build a Successful Career in the Tourism Industry with Insights from Janette MarsonHello, friends!Another great guest today on the pod!Janette Marson shares her wealth of knowledge in the tourism industry and discusses how she made the transition from a career in media to tourism!Janette is President and CEO of ShelbyKY Tourism.  She has a vast career in marketing, advertising, and public relations. For almost nine years, she was the Executive Director of the Lake Cumberland Tourist Commission in Russell County, KY.  She has experience as a creative writer and producer at the ABC, NBC, and CBS affiliate television stations in Indianapolis, and co...2024-07-2533 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS3//E7:How a HEALTH crisis led to a NEW CAREER Journey with Terri PaigeHello, friends!Terri Paige is my guest today, and I want to begin by sharing a golden nugget of advice Terri shared with us all - even if you dislike your job/career today, remember the knowledge you gain from that unsavory job will have value in the future!We discuss Terri's journey from a career as an accountant to her current role as CEO of Medical Transformation Center, and how this career journey came from a health crisis.A little about my guest:Terri Paige is the CEO...2024-07-1236 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSWhen Beginning Something New, It's Perfectly Fine to Be a "C" StudentThis is a quick reminder not to be too hard on yourself when starting on a new journey!Case in point  - I've been having a combo of tech issues with my microphone and editing software.  I'm a one WOMAN show over here :-)  -- I host, record, edit, and publish it all. So, when I say it's ok to be a "C" student when starting, I'm following my own words of advice,The good news is that I have resolved the issue for future recordings!Thanks for being a listener!2024-06-2701 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS3//E6: Learn about Guided Journaling with Shawnti RefugeWhat a delight to have Shawnti Refuge on the podcast!She is a Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker, and Author. Shawnti speaks about the importance of taking care of our mental health in business & our community. Highlights from the show:-Shawti's journey using guided journaling-How she started using guided journaling in her coaching business-How to reframe your mindset when in a difficult career situation-Fantastic marketing tips!She discovered guided journaling after a mental health crisis in her life. Guided journaling played a...2024-06-1935 minSurf Soup TVSurf Soup TVSurf Soup TV & the Farting Surfboard: Surfing Laughter & MagicHi everyone! I’m so excited to share my latest book with you: "Surf Soup TV and the Farting Surfboard: Surfing Laughter and Magic." Let me take you into the sunny, whimsical world of young surfer Koa. Koa’s story begins when he discovers the transformative power of belief and generosity through a very special surfboard crafted by his Auntie Donna. But this isn't just any ordinary surfboard – it's a magical one that propels Koa with rainbow farts, adding a unique and hilarious twist to his surfing adventures! Set against the backdrop of sparkling waves and sa...2024-06-1704 minLast First Date RadioLast First Date RadioEP 613: How to Increase Intimacy and Build Conscious RelationshipsWant to increase intimacy in your life? My podcast guest, Magda Kay, is an Intimacy Expert, Tantra Teacher & Conscious Relating Coach, author of No More Faking It, and founder of the School of Intimacy. She is on a mission to help people access their deepest desires and discover the ability to create transformative intimacy in their lives. In this episode: Why Magda became an intimacy expert and Tantra teacher What is intimacy and how is iit different from sex? What are the four power centers? How to create more intimacy and build more...2024-06-111h 01The Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS3//E5: Turning your PASSIONS into SUCCESSFUL side hustles with Pamela TopjianAre you interested in exploring a SIDE HUSTLE or a full-time career in Hypnotherapy? Have you thought of Pet Sitting as a side hustle?   Today we sat down with Pamela Topjian who turned her passions into full-time income!Pamela Topjian, Resides in northern California. A former nurse finding herself burned out, changed careers to certified HYPNOTHERAPIST, as well as pet and house sitter in her mid-50s. Published author of 2 books, one a behind-the-scenes look at her nursing career, and why she left. Both can be found on Amazon. Pamela wants you to know it's never too l...2024-06-0732 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS3//E4: How Curiosity Can Foster GrowthHey, everyone!Summer is upon us, which means SUMMER reading! What books are you reading this summer? I always need summer book recommendations and welcome your recommendations in my DM.One book that I return to over and over again is The 15 Invaluable Laws of Growth by John C. Maxwell.  It's not your typical summer book, and it's not brain-numbing by any means. It could be a nice rotation from a summer romance novel or suspense thriller.      My favorite invaluable law mentioned in the book is #12 The Law of Curiosity. The Law of C...2024-05-2907 minThe Sitting Duck: A Town of Duck PodcastThe Sitting Duck: A Town of Duck PodcastIt's Been a Long Time Coming: The Living Shoreline and Resiliency ProjectConstruction of the Living Shoreline and Resiliency Project might have begun in the fall of 2023, but project planning began many years ago. Senior Planner Sandy Cross breaks down the overall project and explains the different elements used to protect our shoreline and infrastructure.  2024-05-2247 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS3//E3: Creative Ways to Grow Your Side Hustle with Tips from Rock N Flow YogaThis was a fun and inspirational episode!  My guest on today's episode has a POSITIVE mindset and it's contagious! My podcast is for women 40+ who are seeking to make career changes and not sure where to start! It’s about women making bold moves and regaining the passion they once had many years ago. Kimberly, the founder and CEO of Rock n Flow YOGA, is a certified Vinyasa and Yoga Sculpt instructor with a unique flair for blending invigorating yoga sequences with diverse music genres. Her dynamic approach to wellness extends beyond traditional yoga classes, offer...2024-05-1435 minThe Power of Charms PodcastThe Power of Charms Podcast#55: Finding Hope Through the HurtIn this episode, host Kay McDonald sits down with Jenny Hubbard, founder and director of the Catherine Violet Hubbard Animal Sanctuary. Jenny shares the touching story of how the sanctuary was created out of tragedy following the loss of her daughter, Catherine, in the Sandy Hook massacre. Despite the heartbreaking circumstances, Jenny turned her grief into hope and founded the sanctuary to honor Catherine's memory. Tune in to hear how the sanctuary promotes compassion and acceptance through its educational programs, care for animals, and community outreach. Learn about the upcoming Catherine Violet Hubbard Butterfly Party and how...2024-05-0828 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS3//E2: What to do when your job stops bringing you joy!I think we've all been in a job/career situation that stops bringing us joy and one that you dread!There's not always an easy solution since the solution takes work, and when you work at a job that sucks the energy out of you, it can be difficult to have the motivation to start something new!What if I told you there is a solution that can bring you joy. A solution that will require effort on your end, but a solution where you can find relief and an opportunity to breathe and be...2024-04-2904 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS3//E1: Exploring Healing Practices: A Dialogue with a Mind-Body Healing GuideHello to Season 3, Episode 1!Interested in exploring healing modalities either for a career or learning more for your own health? If yes, then this episode is for you!  I had the opportunity to discuss the work of a Mind/Body Healing guide with Leah Drew.  Leah is a HOLISTIC pain management specialist, awareness coach, trauma-informed Mind|Body healing guide, host of The Mindful Evolution Podcast, and founder of Mind Body with Leah.Leah has spent thousands of hours over the last 15+ years learning from experts in the fields of holistic health, re...2024-04-2341 minThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSThe Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURSS2//E10: Lessons during a visit to my hometown in IOWA!Wrapping up Season 2 of the pod! YAY! Great guests and looking forward to Season 3!Season 3 will resume towards the end of April and we will begin with a discussion about creating a Side Hustle. If you have any interest in creating a Side Hustle for PT income or transitioning the SH into a full-time gig -- listen in!Now back to the title of this episode. This past weekend my husband and I went back to Iowa to visit family for the holiday weekend. Over the weekend, we went to see a theater production of 42...2024-04-0303 min