Shows
Not Just ĀsanaCULTIVATING JOY: does discipline lead to joy?EPISODE 57
The pair catch up after Keith's visit to Nipaluna. The long awaited Shrekxxxy show is discussed, as are the topics of joy from each of Sandy and Keith's lives. Supported by Yoga Sūtra 2.46, listen as your hosts unpack the relationship between joy, contentment and discipline. And a big happy 9th birthday to Bija Yoga!
COMING UP:
DARK YOGA - 8th June. Book here.
Finding Space Within (hip opening workshop) - 29th June. Book here.
Golden Yoga School Teacher Training in Sydney - starts August. Learn more here.
India Retreat - No...
2026-05-0651 minNot Just ĀsanaSO... YOU WANNA BE FREE? interoception, hyperfixation, righteousness and letting goEPISODE 56
In this genre-crossing episode, Sandy and Keith cover everything from meditation, anxiety, beauty in simplicity, interoception, becoming present, yoga sūtra 1.2, regulating the nervous system, claiming our attention back, hyperfixation and... aeroplane snack hacks.
SANDY'S NEWSLETTER: https://sandyking.com.au/newsletter/
COMING UP:
Golden Yoga School Teacher Training in Sydney - starts August. Learn more here.
India Retreat - November. **3 spots remaining** Enquire here.
FIND US:
Keith’s studio: Bija Yoga, Penrith / @bija_yoga
Sandy teaches in Nipaluna / Hobart and offers online classes at sand...
2026-04-2947 minNot Just ĀsanaCULT CLASSICS: wait... are we in a cult?EPISODE 55
How do we know if we're in a cult?? Join Sandy and Keith for this light-hearted discussion on thinking for yourself.
COMING UP:
Golden Yoga School Teacher Training in Sydney - starts August. Learn more here.
India Retreat - November. **3 spots remaining** Enquire here.
FIND US:
Keith’s studio: Bija Yoga, Penrith / @bija_yoga
Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au /@sandykingyoga
2026-04-2242 minNot Just ĀsanaDO YOGA HACKS REALLY EXIST? or does magic take time?EPISODE 54
Keith and Sandy are off to see Shrekxxy tonight. But first... let's chat hacks. And whether yoga is supposed to be fun. How do you escape monotony? Is boredom bad? What sits on the other side of challenge? Things take time. You can't always get what you want. And what does Sharon Gannon mean when she says "magic is a shift in perception"?
COMING UP:
Keith Backbending Workshop at Folde, Nipaluna - April 19th. More info here.
Kirtan for a Cause at Udara, Nipaluna - April 19th. By donation here.
Golden Y...
2026-04-1540 minNot Just ĀsanaTHE FUTURE OF YOGA: our predictionsEPISODE 53
Inspired by the title of Sharon Gannon’s book “Eternity is Happening Now”, Sandy and Keith discuss their views on the future of yoga. This episode serves as somewhat of a time capsule, with lots of laughter, confusion over the commodification of “hybrid” yoga, and their hope that the pendulum will swing back towards yoga’s original intention of peace for all.
COMING UP:
Keith Backbending Workshop at Folde, Nipaluna - April 19th. More info here.
Kirtan for a Cause at Udara, Nipaluna - April 19th. By donation here.
Golden Yoga School Teache...
2026-04-0844 min
3 Geeks PodcastSandy King on CATHEDRAL, John Carpenter & Horror Comics LegacyThe 3 Geeks Podcast sits down with producer and editor Sandy King to talk about her career and an exciting new project alongside her husband, legendary filmmaker John Carpenter. This summer, a brand-new horror story arrives with CATHEDRAL, Carpenter's first original graphic novel, releasing August 4, 2026 via Storm King Comics. Co-written by Sandy King and Sean Sobczak, the story explores a dark mystery set in downtown Los Angeles, where an abandoned cathedral hides something ancient and terrifying within its walls. After a gruesome murder, a group of investigators is pulled into a chilling case that leads them...
2026-04-0709 min
Not Just ĀsanaFULL CIRCLE MOMENT: it's our birthday!EPISODE 52
We are celebrating one whole year of the Not Just Āsana pod! Thank you to everyone who has listened, liked, subscribed, rated and reviewed the show. We are so grateful to each and every one of you! In this episode, you'll hear Sandy and Keith reflect on what they've learned in the process, what their favourite moments have been and what we hope for in the future.
COMING UP:
Keith Backbending Workshop at Folde, Nipaluna - April 19th. More info here.
Kirtan for a Cause at Udara, Nipaluna - April 19th. By...
2026-04-0144 minNot Just ĀsanaOTHER WORLDLY: opening the door to imagination in yogaEPISODE 51
Keith shares a reading from a classic tale, and discusses with Sandy about the importance of imagination and play; opening ourselves up to other ways of seeing the world.
COMING UP:
Keith Backbending Workshop at Folde, Nipaluna - April 19th. More info here.
Kirtan for a Cause at Udara, Nipaluna - April 19th. By donation here.
Bija Yoga Teacher Training in Penrith - starts July. Info here.
Golden Yoga School Teacher Training in Sydney - starts August. Learn more here.
India Retreat - November. **4 new release spots now available!** Enquire here.
2026-03-2540 minNot Just ĀsanaSACRED OBJECTS: malas, altars and priceless artefactsEPISODE 50
What precious items do you value? Are they special to you, and only you? Hear stories from Sandy and Keith of how mundane objects become sacred, and learn how to build an altar with all the elements.
COMING UP:
Keith Backbending Masterclass at Folde, Nipaluna - April 19th. More info here.
Kirtan for a Cause at Udara, Nipaluna - April 19th. By donation here.
Bija Yoga Teacher Training in Penrith - starts July. Info here.
Golden Yoga School Teacher Training in Sydney - starts August. Learn more here.
India Retreat - No...
2026-03-1845 minNot Just ĀsanaDARK AND LIGHT QUALITIES: gunas, guru and accepting it allEPISODE 49
Keith and Sandy get a little goth again. And a little guna. And a little guru…
COMING UP:
Keith Backbending Masterclass at Folde, Nipaluna - April 19th. More info here.
Kirtan for a Cause at Udara, Nipaluna - April 19th. By donation here.
Bija Yoga Teacher Training - starts July. Info here.
Golden Yoga School Teacher Training - starts August. Learn more here.
India Retreat - November. **4 new release spots now available!** Enquire here.
FIND US:
Keith’s studio: Bija Yoga, Penrith
@bija_yoga
Sandy teaches in Nip...
2026-03-1142 minNot Just ĀsanaFAITH OVER FEAR: can we quell our apathy through trust and hope?EPISODE 48
Sandy and Keith are back together! In this deep episode, the pair ask one another big questions about the importance of having faith. They discuss everything from religious faith, to the occult, to bhakti (yogic devotion), to the dangers of blind faith.
COMING UP:
CHANTS OF INDIA - March 7th. Jivamukti Backbending workshop + kirtan with Keith and Sandy. Book HERE.
Sandy's Sydney workshop at Scout, Redfern - March 8th. Learn more here.
Keith Backbending Masterclass at Folde, Nipaluna - April 19th. More info here.
Kirtan for a Cause at Udara, Nipaluna...
2026-03-0450 minNot Just ĀsanaSURFACE/DEEP/IMMERSION: the 3 layers of learningEPISODE 47
In our very first SOLO episode, Keith gives a stellar extended dharma talk on the 3 layers of learning - from both within the school classroom, to the yoga practice room.
Where to find us:
Keith’s studio: Bija Yoga, Penrith
Learn more about the Bija Yoga Teacher Training
Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au
Golden Yoga School Teacher Training in Sydney → scoutpilates.com.au/golden-yoga-training-sydney
CHANTS OF INDIA - March 7th. Jivamukti Backbending workshop + kirtan with Keith and Sandy. Book...
2026-02-2518 minNot Just ĀsanaCREATE, SUSTAIN, LEAVE A LEGACY: a very special episode with Deb ShawEPISODE 46
Keith is joined by a very special guest - Deb Shaw - to discuss the past, present and future of her journey through and with yoga. There may or may not be discussion about Deb's earlier days playing bass in a band...
Find out more about Deb: www.mountainsyogatherapy.com.au
IG: @mountainsyogatherapy
Where to find us:
Keith’s studio: Bija Yoga, Penrith
Learn more about the Bija Yoga Teacher Training
Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au
Golden Yog...
2026-02-1828 minNot Just ĀsanaSELF CARE DURING LATE-STAGE CAPITALISM: I am you and you are meEPISODE 45
Sandy and Keith discuss self care as community care and what it means within the context of a yoga practice, via the mahavakyam So'ham.
Where to find us:
Keith’s studio: Bija Yoga, Penrith
Learn more about the Bija Yoga Teacher Training
Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au
Golden Yoga School Teacher Training in Sydney → scoutpilates.com.au/golden-yoga-training-sydney
CHANTS OF INDIA - March 7th. Jivamukti Backbending workshop + kirtan with Keith and Sandy. Book HERE.
Stay co...
2026-02-1140 minNot Just ĀsanaOBSTACLES AS OPPORTUNITIES: the five kleshasEPISODE 44
Sandy and Keith explore Yoga Sūtra 2.3, the kleshas. Are they truly obstacles to our practice, or can we reframe them as opportunities?
Where to find us:
Keith’s studio: Bija Yoga, Penrith
Learn more about the Bija Yoga Teacher Training
Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au
Golden Yoga School Teacher Training 2026 (starts in 1 week!) → sandyking.com.au/tt
Sydney Teacher Training → scoutpilates.com.au/golden-yoga-training-sydney
CHANTS OF INDIA - March 7th. Jivamukti Backbending workshop + kirtan with Keith and Sand...
2026-02-0438 min
The King-domThe Voice of Sandy MoiseAs a new year begins, many of us set intentions for healthier lives and stronger communities. In this January episode, I sit down with my neighbor, educator, and environmental advocate Sandy Moise to talk about protecting and growing Miami’s green future. From our city’s ongoing revision to the tree ordinance to creative ways development and the environment can thrive together, Sandy brings a wealth of knowledge and passion for preserving what makes Miami lusciously green and special. We discuss the importance of tree canopy in combating heat, protecting wildlife during nesting season, and keeping our bay clean and...
2026-01-3035 minNot Just Āsana(EN)LIGHTEN UP!: interconnection, oneness of being and the true goal of yogaEPISODE 43
What is the true goal of yoga? What is enlightenment? Is it the only reason for practice? Will Sandy ever learn about sports?
Where to find us:
Keith’s studio: Bija Yoga, Penrith
Learn more about the Bija Yoga Teacher Training
Sandy:
Teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au
Golden Yoga School Teacher Training 2026 (starts in 3 weeks!) → sandyking.com.au/tt
Sydney Teacher Training → scoutpilates.com.au/golden-yoga-training-sydney
CHANTS OF INDIA - March 7th. Jivamukti Backbending workshop + kirtan with Keith a...
2026-01-2845 min
The JB and Sandy ShowSandy Was The Most Popular Guy in The NeighborhoodEpisode Description: ❓ “How do you handle cabin fever when the world outside is frozen solid?” That’s the question that kicks off this lively episode of The Sandy Show, where Sandy, JB, and Tricia dive into the quirks of surviving winter storms, the power of local news, and the magic of legendary music moments.From scraping icy windshields to debating who really suffers most from being cooped up, the hosts share hilarious stories and relatable struggles. Sandy’s outside adventure is met with Tricia’s high tolerance for staying in, while JB admits he’s itching to break free. Th...
2026-01-2815 minNot Just ĀsanaTHE DARK GODDESS: are you ready for your Kali era?EPISODE 42
The story of Kali; ego death; feminism; how to direct anger, frustration and rage; regenerative fire; emo music; punching bags and yogic practices for channeling our big feelings.
Where to find us:
Keith’s studio: Bija Yoga, Penrith
Learn more about the Bija Yoga Teacher Training
Sandy:
Teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au
Golden Yoga School Teacher Training 2026 (starts in 3 weeks!) → sandyking.com.au/tt
Sydney Teacher Training → scoutpilates.com.au/golden-yoga-training-sydney
CHANTS OF INDIA - March 7th. Save th...
2026-01-2142 minNot Just ĀsanaA PIECE OF THE PEACE PIE: the 3 stages of shantiEPISODE 41
Why do we chant shanti x3 at the beginning and end of most classes? Is war the opposite of shanti? How do we generate more peace in our lives?
Where to find us:
Keith’s studio: Bija Yoga, Penrith
Learn more about the Bija Yoga Teacher Training
Sandy:
Teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au
Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt
Sydney Teacher Training → scoutpilates.com.au/golden-yoga-training-sydney
Stay connected on Instagram:
Keith → @bija_yoga
Sandy →...
2026-01-1446 minThe JB and Sandy ShowNobody Believes Sandy's First Memory, Except SandyEpisode Description: Have you ever wondered if your earliest memory is real—or just a story you’ve adopted as your own? 🤔 This episode of The JB and Sandy Show dives headfirst into the mysteries of memory, the thrill of daredevil feats, and the everyday struggle of finding something worth watching on Netflix.Sandy kicks things off with a rare confession: “Something happened that rarely, rarely happens for me. I was clicking through Netflix and found something I was interested in… in less than 45 minutes!” The crew’s hilarious debate about the endless scroll and the golden days of...
2026-01-0812 minNot Just ĀsanaGODDESS OF ABUNDANCE: money, manifestation and enjoying lifeEPISODE 40
Welcome to our second episode of the new year!
Join Sandy and Keith for a spontaneous discussion about Lakshmi, which covers everything from: Dried beans. Expansive time. Diamond cutting. Karmic seeds. Multiple-arm goddesses. Voluptuous bodies. Archetypes. Market produce. Princess parks. Lemon drops. Solo cinema dates. Thriller therapy. Supporting local business. Energy cycling back. Avoiding stinginess. Homemade mango chutney. Generosity.
Where to find us:
Keith’s studio: Bija Yoga, Penrith
Learn more about the Bija Yoga Teacher Training
Sandy:
Teaches in Nipaluna / Hobart and offers online classes at san...
2026-01-0742 minNot Just ĀsanaKEITH'S FRU-GAL SUMMER: essentialism + simplicityEPISODE 39
Welcome to the first episode of 2026!
Sandy and Keith are back and start the year discussing minimalism vs. essentialism, how to live simply so that others may simply live, how the things we own end up owning you, and how gratitude may be the antidote to late stage capitalism. Oh, and we finally get to hear about Keith's instant pot!
What's new? What remains the same?
Where to find us:
Keith’s studio: Bija Yoga, Penrith
Learn more about the Bija Yoga Teacher Training
Sandy:
Tea...
2025-12-3144 minNot Just ĀsanaHOLISTIC MEDICINE: yoga as an integrated practice (feat. Dr. Carlin Saldanha)EPISODE 38
A very special guest, and friend of the pod, joins Keith today. Living life of service, these days as a psychiatrist (but also a Jivamukti Yoga teacher, and raw vegan chef) we are pleased to introduce Dr. Carlin Saldanha for this heartwarming episode.
Where to find us:
Keith’s studio: Bija Yoga, Penrith - Contact Keith for info on his TT in 2026
Carlin's practice in Melbroune: https://www.drcarlinsaldanha.com/
Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au
Learn more about Sandy’s Golden Yoga...
2025-12-2440 minNot Just ĀsanaCREATIVITY: part 2 - break the rules like an artistEPISODE 37
Part 2 of our episode on creativity — Creative cross training! Artist practice! Inherent creativity! Stepping outside your comfort zone (within reason)!
Where to find us:
Keith’s studio: Bija Yoga, Penrith - Learn about the Bija Yoga Teacher Training here
Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au
Learn more about Sandy’s Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt
Sandy’s Harmonium course → https://sandyking.com.au/product/self-directed-course-learn-to-play-harmonium/
Stay connected via Instagram:
Keith → @bija_yoga
Sandy → @sandykingyoga
Come to I...
2025-12-1744 minNot Just ĀsanaCREATIVITY: part 1 - learn the rules like a proEPISODE 36
Part 1 of our episode on creativity...
Where to find us:
Keith’s studio: Bija Yoga, Penrith - Learn about the Bija Yoga Teacher Training here
Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au
Learn more about Sandy’s Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt
Stay connected via Instagram:
Keith → @bija_yoga
Sandy → @sandykingyoga
Come to India with us in 2026!
All details here
2025-12-1034 minNot Just ĀsanaINVERSIONS: deliberately turning your world upside downEPISODE 35
Do you have a inversion aversion? Join Sandy and Keith's inversion immersion, and go upside down!
Why are they so scary and are they really so powerful? What benefits do we gain from intentionally inverting our perspective?
Sūtra:
vitarkabādhane pratipakṣabhāvanam || 2.33 ||
Where to find us:
Keith’s studio: Bija Yoga, Penrith - Contact Keith for info on his TT in 2026
Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au
Learn more about Sandy’s Golden Yoga School Teacher Training...
2025-12-0340 minNot Just ĀsanaSAṂTOṢĀD: the quest for contentmentEPISODE 34
How does contentment compare to satisfaction, and how is it different from "settling"? Can our yoga practices help to cultivate contentment in our lives?
Sūtra:
saṃtoṣād anuttamaḥ sukhalābhaḥ || 2.42 ||
Where to find us:
Keith’s studio: Bija Yoga, Penrith - Contact Keith for info on his TT in 2026
Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au
Learn more about Sandy’s Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt
Sandy teaching in Sydney in December:
Sat 6th - Hath...
2025-11-2633 minNot Just ĀsanaHOT, HIP + HOLY: the role of discipline in yogaEPISODE 33
Sandy and Keith explore the role of discipline in yoga through the lens of Sūtra 2.1 - the hot, hip and holy teaching. Can we really motivate ourselves? How do we let go of guilt?
Plus, you'll never guess what Keith bought...
Sūtra:
tapaḥsvādhyāyeśvarapraṇidhānāni kriyāyogaḥ || 2.1 ||
Where to find us:
Keith’s studio: Bija Yoga, Penrith - Contact Keith for info on his TT in 2026
Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au
Learn more a...
2025-11-1942 minNot Just ĀsanaTHE MIDDLE PATH: what is extreme?EPISODE 32
Keith shares a beautiful reading from Siddhartha by Hermann Hesse and a discussion follows surrounding the Middle Path and what is considered extreme.
Where to find us:
Keith’s studio: Bija Yoga, Penrith
Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au
Learn more about Sandy’s Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt
Sandy teaching in Sydney in December:
Sat 6th - Hatha Yoga Pradipika Workshop at Bija Yoga, Penrith
Sun 7th - Jivamukti Class at Scout, St. Pet...
2025-11-1233 min
Not Just ĀsanaSATSANG: your spiritual communityEPISODE 31
Is this episode recorded in Thailand...? You'll have to listen to find out.
Sandy and Keith discuss the meaning of satsang and reflect on the importance of hanging out with like-minded individuals, especially during the early stages of spiritual growth.
Where to find us:
Keith’s studio: Bija Yoga, Penrith
Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au
Learn more about Sandy’s Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt
Sandy teaching in Sydney in December:
Sat 6th - Hath...
2025-11-0538 minNot Just ĀsanaBUDDHISM: spiritual bypassing + the four noble truthsEPISODE 30
Keith is in Thailand!
Sandy and Keith bust myths about Buddhism (not boo-dism), break down spiritual bypassing, and explore the foundation of Buddhist teachings - the four noble truths.
Where to find us:
Keith’s studio: Bija Yoga, Penrith
Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au
Learn more about Sandy’s Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt
Stay connected via Instagram:
Keith → @bija_yoga
Sandy → @sandykingyoga
2025-10-2940 minNot Just ĀsanaLONGEVITY: nothing you do is a waste of timeEPISODE 29
In this episode, Sandy and Keith explore the nature of practice over time — how yoga deepens not through grand milestones, but through quiet consistency. Returning to Patañjali’s Yoga Sūtra and a timeless Bhagavad Gītā teaching, they reflect on what it means to stay the course, even when life pulls in many directions.
Together, they unpack the idea that not everything needs to be “productive.” Through the lens of creative curiosity and the “multipotentialite” — one who thrives in many fields — they discuss how diverse interests can nourish rather than distract from the path of yoga.
2025-10-2243 minThe JB and Sandy Show“Chicken Wings, Magicians, and Yacht Rock: JB and Sandy’s Wild Ride Through Austin’s Strangest Stories!”“When you hear ‘Yacht Rock,’ what’s the first band or musician that comes to mind?”That’s how JB and Sandy kick off this episode, sparking a nostalgic and hilarious debate about the music that defined a generation—and the labels artists love to hate. From Christopher Cross to Steely Dan, the crew dives deep into the world of smooth tunes, local legends, and the quirky history of Austin’s music scene. But the episode doesn’t stop at music. JB and Sandy, joined by Tricia, take listeners on a whirlwind tour of Austin’s weirdest news, including the story...
2025-10-1619 minNot Just ĀsanaŚASTRA: the sacred texts of yogaEPISODE 28
In an episode that is slightly different, Sandy and Keith discuss their go-to books for yoga philosophy. These are the books discussed and read from:
Be Here Now - Ram Dass
Spiritual Survival and the City - Katie Spiers
An Offering of Leaves and Sweeping The Dust - Ruth Lauer-Manenti
Jivamukti Yoga - Sharon Gannon and David Life
A Garland of Forest Flowers - Swami Nirmalananda
When Things Fall Apart - Pema Chödrön
The Body Keeps The Sco...
2025-10-1527 minNot Just ĀsanaBHAKTI: the yoga of loveEPISODE 27
In this episode, Sandy and Keith return to Patañjali’s Yoga Sūtra and dive into the theme of samādhi — the state of enlightenment, or being “same as the highest.” From this point of stillness and union, they turn toward Bhakti, the yoga of love and devotion, exploring what it means to truly surrender.
Through the lens of the eight limbs of yoga, the conversation opens into the heart of Bhakti: Who or what are we surrendering to? What does surrender look like in daily life? And how can something as simple as a...
2025-10-0844 minThe JB and Sandy ShowSandy’s Near-Death Moment “What do you do when the Loch Ness Monster locks eyes with you?”That’s the wild claim actress Anna Kendrick made—and it kicks off a jam-packed hour of The Sandy Show that’s equal parts hilarious, nostalgic, and surprisingly heartfelt.🎉 Highlights include:Anna Kendrick’s Loch Ness sighting sparks a debate between Sandy and Tricia about cryptids, conspiracies, and whether Nessie is real. Tricia, a proud believer, defends her stance with passion and humor.Amazon’s controversial James Bond makeover—guns and glamour removed from classic posters—leads to a fiery discussion about rewri...
2025-10-0721 minNot Just ĀsanaTHE CAKRAS: part 2 - compassion, self-love, teachers + cosmic consciousnessEPISODE 26
In the second half of this cakra deep dive, Sandy and Keith journey into the higher centres of compassion, self-love, teachers, and cosmic consciousness. These cakras invite us into subtler, more expansive territory — from the walls we build around our hearts to the possibility of flipping our entire worldview.
The conversation moves through forgiveness, self-esteem, and the ways practice can both support and challenge us. Why do Jivamukti classes traditionally include three wheels? Why might shoulder stand not be everyone’s friend — and what’s Sandy’s “bougie” shoulder stand setup all about? Keith also shares hi...
2025-10-0141 minNot Just ĀsanaTHE CAKRAS: part 1 - money, sex + powerEPISODE 25
In this two-part series, Sandy and Keith turn their attention to the subtle body, beginning with the first three cakras. These energy centers are more than just symbolic: they influence how we relate to safety, creativity, power, and our sense of belonging in the world.
Together they explore the colours, bija mantras, corresponding asanas, senses, and elements associated with each cakra, while weaving in the broader map of subtle body 101: the three principle nāḍīs, the seven energy wheels, and the mysterious journey of kuṇḍalinī rising.
Drawing from the Jivamukti Yoga tradition...
2025-09-2436 minNot Just ĀsanaEDUCATION: never stop learningEPISODE 24
In this wide-ranging conversation, Sandy and Keith explore the value of education — not just in formal settings, but in every corner of life. From Sandy’s adventures with snowboarding (and other “adult hobbies”) to Keith’s reflections on the eve of launching a new teacher training, they consider what it means to keep learning, experimenting, and staying curious.
They unpack the secret ingredient of patience, the role of compassion in teaching, and how different learning styles shape both students and teachers. Along the way, the guru mantra weaves through their discussion as a reminder that true...
2025-09-1741 minNot Just ĀsanaTHE END: chanting OM in śavāsanaEPISODE 23
In this episode, Sandy and Keith take their second deep dive into the mysterious world of śavāsana — exploring how the “corpse pose” is both a physical rest and a rehearsal for dying. They reflect on the symbolism of a yoga class as a microcosm of life itself, with śavāsana as its closing chapter, and how teachers can thoughtfully approach the themes of death, stillness, and release.
From the “travel-size version of the guru mantra” to Sandy’s supreme śavāsana setup, they share practical tips, variations, and personal stories of surrendering to stillness. Along t...
2025-09-1043 minNot Just ĀsanaMEDITATION: why do we resist clearing the cobwebs of the mind?EPISODE 22
In this episode, Sandy and Keith explore meditation as both a practice and a state of being — and why it can feel so hard to access even when we know the benefits.
They talk about how vinyasa practice can create the conditions for stillness, what it means to “declutter the mind,” and why distractions, shiny-object syndrome, or neurodivergence might make meditation more challenging. From mala beads as stimming tools to walking meditation, they share practical ways to make the practice more accessible, relatable, and sustainable.
Whether you’re someone who feels like you “can...
2025-09-0339 minNot Just ĀsanaYOGA CLASS SEQUENCING: understanding the krama of a classEPISODE 21
In this episode, Sandy and Keith dive into “The Krama of a Class” unpacking what really goes into creating a meaningful yoga experience.
Sandy shares their mental venn diagram of the three essential components that make up a great class, while Keith reflects on how his approach to sequencing and planning has shifted over the years. Together, they explore the balance between structure and spontaneity, and when it’s important to set the plan aside and follow the moment.
Whether you’re a yoga teacher looking for inspiration in your own classes, or a stud...
2025-08-2740 minNot Just ĀsanaSPIRITUAL MENTORS: the importance of having someone to guide you feat. Katie RoseEPISODE 20
In this episode, we welcome Sandy and Keith's mentor Katie Rose — the first advanced certified Jivamukti teacher in Australia and a founding member of Jivamukti Yoga Sydney.
Together, Sandy and Katie explore the profound role teachers play in our lives. Katie shares her personal journey with Sharon and David, reflecting on what it was like to meet them as a 20-year-old and follow them around the world.
Sandy also poses the question: what’s the most important aspect of having a mentor on the spiritual path? Katie’s answer might surprise you.
...
2025-08-2046 minNot Just ĀsanaCHANGING YOUR PERSPECTIVE: unlocking the seer and the objectEPISODE 19
In this episode, Sandy and Keith dive into the 15th sutra of Chapter 4, uncovering timeless wisdom about our incredible capacity for change.
Are we really as stuck in our ways as we think? Spoiler alert: not even close. Tune in for a thoughtful conversation about how malleable we truly are as human beings—and why that matters when starting new routines, shifting your mindset, or navigating unfamiliar experiences.
Plus, a fun detour: how do you tell the difference between AFL and Rugby? (Hint: it’s not the shape of the ball.)
Wh...
2025-08-1341 minNot Just ĀsanaHANDS-ON-ASSISTS FOR ĀSANA: is yoga better with touch?EPISODE 18
Join Sandy and Keith as they discuss the art of hands-on-assists for yoga āsana.
Why are they no longer called “adjustments”?
How do we manage consent?
How do we offer a private moment in a group class through the magic of touch?
There is also a great discussion into how our approach has changed over the last few decades including the impact COVID has had on hands-on offerings.
And finally, why we don’t ask people to tell us about their injuries…
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Keith...
2025-08-0648 minThe JB and Sandy Show“Comedy Comebacks, Blue Jeans & King of the Hill"😆“Can comedy still thrive in a world that’s forgotten how to laugh?” In this dynamic follow-up episode of The JB and Sandy Show, pop culture expert Steven Presley returns to the studio to dive deeper into the entertainment world—from the revival of classic comedies to viral marketing controversies and late-night TV shakeups. The crew kicks things off with a breakdown of the new Naked Gun reboot, produced by Seth MacFarlane and starring Liam Neeson and Pamela Anderson. Early reviews are glowing, and the conversation quickly turns to whether America is finally ready to laugh again. Then, it’s all eye...
2025-08-0121 minNot Just ĀsanaTHE 5 YAMAS: is there joy to be found in living mindfully? part 2EPISODE 17
This is episode 2 of our first two-part episode, where Keith and Sandy discuss the famous 8-limbed path of yoga, starting with the very first limb: Yama.
Explore practical ways of utilising these guidelines for living your yoga joyfully and some inconvenient truths that arise through this process.
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Today’s sūtra:
ahiṃsā-satyāsteya-brahmacaryāparigrahā yamāḥ || 2.30 ||
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Keith's studio in Penrith, Bija Yoga. Contact Keith for info on teacher training!
Sandy teaches at Folde Yoga in Nipaluna/Hobart and has online class...
2025-07-3023 minNot Just ĀsanaTHE 5 YAMAS: is there joy to be found in living mindfully? part 1EPISODE 16
In our first two-part episode, Keith and Sandy discuss the famous 8-limbed path of yoga, starting with the very first limb: Yama.
Explore practical ways of utilising these guidelines for living your yoga joyfully and some inconvenient truths that arise through this process.
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Today’s sūtra:
ahiṃsā-satyāsteya-brahmacaryāparigrahā yamāḥ || 2.30 ||
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Keith's studio in Penrith, Bija Yoga. Contact Keith for info on teacher training!
Sandy teaches at Folde Yoga in Nipaluna/Hobart and has online classes available at sandyking.com.au
2025-07-2332 minNot Just ĀsanaYOU ARE READY!: on presents and presenceEPISODE 15
The third eye is open - get to it!
The pair celebrate Sandy’s appearance day (birthday) and discuss the significance of milestones, and why it’s important to celebrate even when the world is on fire. They share traditions from each of their cultures (Keith’s Filipino and Sandy’s Danish). The conversation moves towards a contemplation on melancholy, longing, abundance and the great privilege of having access to these teaching. And maybe one day there’ll be cucumber cake.
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Today’s mantra:
oṃ tryambakaṃ yajāmahe
sugandhi...
2025-07-1637 minNot Just ĀsanaARRIVAL FALLACY: do have to, or do you get to?EPISODE 14
Inspired by the Bhagavad Gita, Keith introduces the concept of “arrival fallacy” and the pair discuss many topics including how to turn daily tasks holy, reframing I “have” to, to I “get” to and the sacred act of drinking fancy water. Instead of trying to figure out what our “purpose” focus is shifted to doing every-day things purposefully. We get a look into Sandy’s pantry (aka neurodivergence) and remember to ultimately do our best and let Krishna do the rest.
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Keith's studio in Penrith, Bija Yoga. Contact Keith for info on teacher trainin...
2025-07-0938 min
Not Just ĀsanaTHE REUNION: reconnection with teachers feat. Kiki DeLuxEPISODE 13
You will fall in love with today's extra special guest, Kiki DeLux, advanced certified Jivamukti Yoga Teacher and long-time friend of Sandy and Keith. After Kiki's recent visit to Europe, and homecoming practice with Sharon-ji, listen to hear what has changed, what has stayed the same and why yoga is ultimately like the Hotel California.
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Follow your co-hosts on instagram:
Keith @bija_yoga
Sandy @sandykingyoga
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Keith's studio in Penrith, Bija Yoga. Contact Keith for info on teacher training!
Sandy teaches at Folde Yoga...
2025-07-0250 minNot Just ĀsanaTHE KOSHAS: your 5 bodies aka layers of illusionEPISODE 12
Did you know that you have 5 bodies? In today’s episode, learn about the koshas - the layers of illusion that shroud our soul. Sandy and Keith touch on: what practices access each body, how to regulate our nervous system, how our layers of mis-identification can help us to realise the physical body is not all there is and using the koshas as a framework for understanding the various operations of our bodies. Be sure to listen all the way to the end of the final OM for a special bonus outtake…
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T...
2025-06-2542 minNot Just ĀsanaMOTHER NATURE: honour this gift, your lifeEPISODE 11
Sandy shares a beloved mantra to Narayani - Mother Nature. The pair discuss the relationship nature and the elements have to their practice. Keith is re-reading Tenzin Palmo - “A Cave in the Snow”, Sandy is exploring Ashtanga. Will Aquatic Yoga be a thing?? Did Keith dunk in the Ganga?? And hear a wonderful turtle story from the Vedas.
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Mantra:
oṃ sarva maṅgala māngalye / śive sarvārtha sādhike
śaraṇye tryambake gauri / nārāyaṇi namo’stu te
~ Durgā Saptaśatī, Chapter 11
Interpretation by Sha...
2025-06-1842 minNot Just ĀsanaPRACTICE AND NON-ATTACHMENT: accepting that our bodies have changedEPISODE 10
Keith brings sutra 1.12 to the pod, which happens to be Sandy’s favourite! The pair discuss the power of self-reflection, what it means to “practice” yoga, and what their non-negotiables are each day. They get candid about their struggles with the practice and acknowledge how their bodies have changed over time. They explore letting go of your expectations of yourself, how to avoid the thief of joy (known as comparison), and instead take inspiration from others.
Keith also unintentionally outs Sandy’s past side-venture…
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Sūtra:
abhyāsa vairāgya...
2025-06-1142 minNot Just ĀsanaA FAMILY OF YOGIS: keep the fire burning feat. Mandakini and Ganga from Santosh Puri AshramBONUS EPISODE 4
Hear the beautiful story of the siblings who care for the ashram their parents founded decades ago. Be sure to visit Santosh Puri Ashram:
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Mantra:
Om Namah Shivaya Gurave
Saccidananda Murtaye
Nisprapancaya Shantaya
Niralambaya Tejase
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Follow your co-hosts on instagram:
Keith @bija_yoga
Sandy @sandykingyoga
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Folks in Sydney can visit Keith's studio in Penrith, Bija Yoga.
In Nipaluna/Hobart you can find Sandy at Folde Yoga - but also online at sandyking.com.au
2025-06-0826 minNot Just ĀsanaOUR TEACHERS: the guru storiesEPISODE 9
In another rare podcast recorded in-person, Sandy and Keith sit down for a very special episode where they share intimate stories of their beloved teachers Sharon Gannon and David Life, and discuss the precious guru/student relationship.
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Mantra:
guruḥ sarasvatī guruḥ laksmī
gurur kālī durgā
guruḥ sākṣāt parambrahma
tasmai śrī gurave namaḥ
~ Feminised version of verse from the Guru Stotram
Interpretation by Sharon Gannon and David Life:
“Our creation is that guru; the duration of our lives is that guru; our trials, ill...
2025-06-0444 minNot Just ĀsanaAUM: sound is G.O.D (give own definition)EPISODE 8
Keith and Sandy are reunited in Sydney and sit down for their first ever in-person podcast recording. After a generous lunch at Suzy Spoon’s and Miss Sina, they discuss a musical yoga sūtra (this is kinda a follow up to EP 5). Listen as the two yoga friends deep-dive the meaning of AUM, different states of consciousness, moments where music has set them free and even string theory… And if you listen very carefully, you’ll hear Crowley the cat singing along in the background.
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Yoga Sūtras:
tasya va...
2025-05-2841 minNot Just ĀsanaEDUCATING GIRLS IN INDIA: peace to all feat. graduates of Food For Life VrindavanBONUS EPISODE 3
A heart-warming follow-up to our previous bonus episode. Here Keith interviews Rani and Sapna, two young women who have studied at Sandipani Muri aka Food For Life Vrindavan, and returned to work. Learn about the first-hand experience these girls have had at the school, and the incredible difference education makes in the life of women in India. Be sure to visit visit fflv.org to learn more.
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Mantra:
lokāh samastāh sukhino bhavantu
~ Shanti mantra
Translation from Sharon Gannon and David Life:
“May all...
2025-05-2514 minNot Just ĀsanaAVOIDING FUTURE SUFFERING: the yoga of time travelEPISODE 7
A seemingly obvious teaching on avoiding future suffering leads to a powerful discussion about everything from: the power of now, the butterfly effect, how injuries might be our best (but most annoying) teachers, regret, hope, diamond cutting, planting karmic seeds of generosity, having compassion for our past selves and why Back to the Future is one of the greatest films of all time.
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Yoga Sūtra:
heyaṃ duḥkham anāgatam
~ 2.16
Interpretation by David Life:
“Future suffering should be avoided.”
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Follow y...
2025-05-2136 minNot Just ĀsanaŚAVĀSANA: the nectar of immortalityEPISODE 6
In this slightly goth episode, we explore a famous verse from the Upaniṣads regarding the nectar of immortality. What is the symbolism behind śavāsana and why do some people find it so difficult? Who are you if you are not your body? And how do we take off the armour of personality?
We learn more about Keith’s history, and he shares a touching story about the end of his mother’s life.
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Mantra:
oṃ asato mā sadgamaya
tamaso mā jyotirgamaya
mṛtyor mā'mṛtaṃ gamaya...
2025-05-1438 minNot Just ĀsanaTEACHING GIRLS IN INDIA: serve everyone feat. the staff of Food For Life VrindavanBONUS EPISODE 2
An incredibly touching bonus episode where Keith interviews Bharat and Anshu, two of the staff working at Sandipani Muri aka Food For Life Vrindavan. Learn about the incredible work that happens at this school, where young girls are saved from under-age arranged marriages, and given an education regardless of their caste. A truly inspiring listen. Be sure to visit visit fflv.org to learn more.
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Mantra:
sarve bhavantu sukhinaḥ
sarve santu nirāmayāḥ
sarve bhadrāṇi paśyantu
mā kaścidduḥ khabhāgbhavet
~ Shanti mantra from Bṛh...
2025-05-1131 minNot Just ĀsanaNADA YOGA: the inner musicEPISODE 5
Sandy shares one of their favourite verses from the Haṭha Yoga Pradīpikā on the topic of nadam - the yoga of sound. Keith shares from his experience as a life-long musician, and how it relates to yoga practice. There is mention of flow state, inner and outer listening, and how hearing happens with much more than just our ears...
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Mantra:
namaḥ śivāya gurave nāda-bindu-kalātmane
nirañjana-padaṁ yāti nityaṁ tatra parāyaṇaḥ
~ Haṭha Yoga Pradīpikā Chapter 4, Verse 1
Interpretation by Sharon...
2025-05-0739 minNot Just ĀsanaMODERN YOGA: what is missing?EPISODE 4
Our most controversial episode yet....
Keith prompts a compelling discussion that goes in an unexpected direction about what's missing in today's yoga. Featuring some hot takes and open conversation about difficult subject matters - and why yoga should be a radical practice for social change.
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Quote:
"Yoga is the state where you are missing nothing"
~ Sharon Gannon (quoting Sri Brahmananda Saraswati)
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Follow your co-hosts on instagram:
Keith @bija_yoga
Sandy @sandykingyoga
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Folks in Sydney c...
2025-04-3037 minNot Just ĀsanaRITUAL: make everything sacred feat. Seema Johari AgarwalBONUS EPISODE 1
In our first bonus episode, Keith is joined by none other than Seema Johari Agarwal, an Indian scholar and direct lineage holder - a dedicated student of her father, the late great Harish Johari. Keith chants a beautiful mantra that is sung thrice daily at the Johari house and they discuss the importance of ritual in multiple areas of life.
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Śloka:
brahmārpaṇaṁ brahma havir brahmāgnau brahmaṇā hutam
brahmaiva tena gantavyaṁ brahma-karma-samādhinā
~ Bhagavad Gītā Chapter 4, verse 24
Translation by Sharon Gannon and David Life:
...
2025-04-2720 minNot Just ĀsanaMANTRA: through repetition the magic is forced to riseEPISODE 3
In today's episode Sandy surprises Keith with a mantra... about mantra. A conversation follows about elevated language, how mantras can help you overcome unhelpful thoughts and how the cumulative effect of mantra can give rise to freedom in the mind.
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Mantra:
śrī kṛṣṇa śaraṇaṃ mama
“I seek refuge in Krishna”
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Follow your co-hosts on instagram:
Keith @bija_yoga
Sandy @sandykingyoga
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Folks in Sydney can visit Keith's studio in Penrith, Bija Yoga.
In Nipaluna/Hobart you can find Sand...
2025-04-2337 minNot Just ĀsanaSAT NAM: what's in a name?EPISODE 2
Keith is in Dharamshala! And Sandy has been busy teaching yoga online. In today's episode, Keith shares a beautiful story from his travels in Northern India and local insights on the timeless mantra "Sat Nam".
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Follow your co-hosts on instagram:
Keith @bija_yoga
Sandy @sandykingyoga
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Folks in Sydney can visit Keith's studio in Penrith, Bija Yoga.
In Nipaluna/Hobart you can find Sandy at Folde Yoga - but also online at sandyking.com.au
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Join us in Thailand...
2025-04-1037 minNot Just ĀsanaGANESHA + THE BEGINNING: are YOU the obstacle?EPISODE 1
Join Sandy and Keith as they sit down for their first official podcast episode, with a chant to Ganesha and a dharma discussion on obstacles - why they're there, who put them there in the first place and how to kick them out of the way.
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Mantra:
oṃ gaṃ gaṇapataye namaḥ
“Reverence to Lord Ganesha, the remover of obstacles and Lord of all auspicious beginnings”
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Follow your co-hosts on instagram:
Keith @bija_yoga
Sandy @sandykingyoga
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Folks in Sydney c...
2025-04-0432 min
The 5th Quarter Podcast with Sandy AdamsEp 63 Travis King On The Sideline | Sports Executive, Agent & Mentor - In this episode of The 5th Quarter Podcast – On the Sideline series, I sit down with sports executive and agent Travis King to explore how faith, hard work, and a little Memphis grit can turn dreams into reality.Travis opens up about his journey from Memphis roots to sports industry success, sharing powerful insights on mindset, perseverance, and purpose.Key Highlights:Faith as a Foundation – How staying grounded in faith shaped Travis's career decisions.The Power of Relationships – Why building authentic connections is crucial in the sports industry.Mindset Shifts – Overcoming self-doub...
2025-01-081h 13
High Impact PhysicianHow a Surgeon Transforms Others with Small Moments of Recognition (Dr. Jon King)In this honest conversation, Sandy talks with Dr. Jon King, a seasoned surgeon who’s spent over three decades navigating the highs and lows of private practice. Dr. King opens up about the internal battles he faced with burnout, self-criticism, and the pressures of modern healthcare—and how he’s rewriting the script on leadership, purpose, and joy in medicine. Together, they dive into:Why Dr. King says most surgeons lose touch with their “why”—and how reconnecting with it transformed how he leads his team and himself.Dr. King opens up about his tendency to ruminate over surgeries an...
2024-12-0225 min
This Is Horror PodcastSandy King Carpenter on Storm King Comics, John Carpenter’s They Live, and Film ProductionIn this podcast, Sandy King Carpenter talks about Storm King Comics, John Carpenter’s They Live, film production, and much more.
[5:38] Early life lessons.
[16:58] Fearlessness and creativity.
[29:34] Script supervisor on They Live.
[33:23] Storm King Productions.
[36:13] Storm King Comics.
[1:22:03] Traditional publishing, filmmaking, and future changes.
[47:21] Killing Hole by Steve Niles.
[1:10:04] Blood of the Taken
Full podcast show notes are available here: https://www.thisishorror.co.uk/tih-580-sandy-king-carpenter-on-storm-king-comics-john-carpenters-they-live-and-film-production
Support This Is Horror Podcast on Patreon here: https://patreon.com/thisishorror
2024-09-011h 33
Wayne's Comics PodcastInterviews with Sandy King Carpenter and Jeff HaasIt's time for another great doubleheader week in Episode #638 as Wayne talks with Sandy King Carpenter from Storm King Comics, then Jeff Haas returns to talk The End of All: Terminus #1 & 2 on Kickstarter! Everything kicks off with my fun interview with Sandy King Carpenter, who heads Storm King Comics! Here's how this group is described: "Along with her husband, director John Carpenter, Sandy King focuses on bringing the best writers from the worlds of comics, movies, and novels to bring their special brand of horror and sci-fi entertainment to comics." We talk about who produced...
2024-04-281h 31MajorSpoilers+Interviews with Sandy King Carpenter and Jeff HaasIt’s time for another great doubleheader week in Episode #638 as Wayne talks with Sandy King Carpenter from Storm King Comics, then Jeff Haas returns to talk The End of All: Terminus #1 & 2 on Kickstarter! Everything kicks off with my fun interview with Sandy King Carpenter, who heads Storm King Comics! Here’s how this group is described: “Along with her husband, director John Carpenter, Sandy King focuses on bringing the best writers from the worlds of comics, movies, and novels to bring their special brand of horror and sci-fi entertainment to comics.” We talk about who prod...
2024-04-281h 31
AIPT ComicsHorror is allegorical: Sandy King Carpenter and the future of Storm King ComicsThis week Sandy King Carpenter joins the comics podcast to talk about Storm King Comics, their recent release The Envoy, and their young adult line. Celebrating their 10th anniversary, we discuss how they got here, and what the future looks like. Visit our Patreon page to see the various tiers you sign up for today to get in on the ground floor of AIPT Patreon. We hope to see you chatting with us on our Discord soon!NEWSMarvel Comics launching 20th Century Studios comics imprint in 2023It was Agatha Harkness all along kicking off...
2023-03-051h 16
Sandy K Nutrition - Health & Lifestyle QueenEpisode 134 - An Interview With a Psychic - Myths & Truths with Jesse King of the Paranormal EmporiumThis week, on Halloween, this is a great episode to share. An honest and open discussion with Jesse King, psychic and medium of The Paranormal Emporium.Jesse King has over 600,000 followers on TikTok and certainly doesn't hold back on his opinions!Prof. Jesse King a renowned and gifted Psychic Medium in Essex, and has studied a broad range of aspects of the paranormal. He is an expert in most paranormal fields and is the ONLY psychic who has a PhD in Parapsychology (the study of the paranormal world). Prof. King has a star studded client bas...
2022-10-311h 11
Beat the Big GuysTo Beat the Big Guys One Must Identify, Admit and Accept - Ketra Davenport-KingSandy chats with Dr. Ketra Davenport-King (Dallas/Fort Worth) about her experience overcoming abuse from the age of six and the creation of her flagship group Life After.Beat the Big GuysHost: Sandy Rosenthalhttps://www.sandyrosenthal.netConnect with Sandy on Instagram: @beatthebigguysProducer: Jess Branashttps://www.branasenterprises.com
2022-07-1831 min
Ron King ShowSANDY LUSCO HUFFMAN ON THE RON KING SHOWSend us a textOur guest for this edition of the Ron King Show is Sandy Lusco Huffman, a seasoned Christian/Country singer-songwriter now living in rural New Freeport, PA, just over the state line from West Virginia. Sandy started out singing and performing in school when she was very young in Pittsburgh and by the time she was a teenager she was opening up for top country artists, such as Ronnie Milsap, on the WWVA Radio Jamboree in Wheeling, West Virginia. (The Jamboree could be heard at night on WWVA radio in 16 states and parts of Ca...
2021-10-2227 min
The Large Format Photography Podcast#57 Sandy King, The Pyro Cat#57 Sandy King
Louisiana born and bred, lover and teacher of Spanish literature, citizen of the world, fine art printer, abstract landscape photographer…..oh and did I mention he also loved staining developers so much that he developed his own?
I first became aware of Sandy King as, like many others, I began investigating Pyro staining developers. There is much, much more to Sandy than his work developing PyrocatHD and today we scratch away at the surface.
Sandy’s links
http://www.sandykingphotography.com/
2021-09-291h 43
Monsters, Madness and MagicEP#93: Storm Queen - An Interview with Sandy King-CarpenterJoin Justin and Nick as they chat with film producer and founder of Storm King Comics Sandy King-Carpenter about navigating the industry, constructive criticism, production woes, and classic horror!Sandy King bio:"Sandra Ann King is an American film producer and businesswoman who is known for In the Mouth of Madness, Village of the Damned, Vampires, and Ghosts of Mars, all of which were directed by her husband John Carpenter.Sandy is the co-founder and chief executive officer of Storm King Productions and its division Storm King Comics. She co-created the comic book...
2021-07-2345 min
Friends With FertilityEverything You Need to Know About Embryology with Sandy Christiansen (@sandychristiansen_)In today’s Pretty Little Tribe Podcast episode, we are joined by Sandy Christiansen, an embryologist and fertility coach based in the UK. Originally a clinical scientist in Sweden, Sandy accepted an embryology position that brought her to the UK. She spent years working in a lab as an embryologist, but was never fully able to understand how difficult IVF was for patients. It wasn’t until a close friend of hers went through IVF that Sandy was able to see how difficult a fertility journey can be. This realization is what d...
2021-07-2333 min
The Chris & Sandy ShowThe Chris & Sandy Show with Olivia KingWe had a great conversation with Olivia King on The Chris & Sandy Show. We talked about many things from family, sacrifices, music, passion, motivation, she told some great stories to a whole lot more.
2021-05-2846 min
Getting Magnetic with Sandy & WadeHow to be Digitally Persuasive with Erin KingDo you show up online? Would you like to show up more? Would you like to show up bigger and better? Then you've got to tune in to this episode with Erin King, an award-winning entrepreneur, best-selling author and digital persuasion expert. We just finished reading her book Digital Persuasion and have been implementing everything we learned! This conversation was epic with value bombs everywhere in how we show up online and how to show up more effectively to build your business and brand.As of the release of the this podcast she also just...
2021-05-2634 min
Reel Talk: A Movie PodcastThe Interview Series: Sandy King CarpenterThe Reel Talk Crew continues its Interview Series with Hollywood Producer Sandy King Carpenter as she talks about her career, her production company (Storm King Productions) and her life with husband, Director John Carpenter. In This Episode:Interview with SandyHow she got her start and the important lesson she learned early into her careerStories from her days as a script supervisor on films such as Michael Mann's Thief, John Hughes' Sixteen Candles, and John Carpenter's They LiveStories from movies she's produced, included her brand new 2021 film The Manor & Vampires.About her and...
2021-01-231h 03
Beyond Yoga Teacher TrainingEpisode 10: Mental Health & Yoga with Guest Jessica KingIn this episode of The BEYOND YOGA TEACHER TRAINING, Sandy discusses how yoga applies within mental health wellness with guest, Jessica King.
Jessica King owns and operates Stillpoint Counseling and Wellness in Wilmington, NC. She is a licensed clinical social worker who provides psychotherapy and ongoing mental health support to children, teens, and adults. She is also an experienced registered yoga teacher with over 12 years of teaching experience. About 6 years ago, Jessica decided to combine her training in yoga with her background in mental health by becoming a licensed mental health professional who takes a holistic approach to...
2021-01-0540 min
Alley ChatsTwo Interviews with Sandy KingRob interviews Sandy King, creator and Editor-In-Chief of Storm King Comics at C2E2 in 2016 and again in 2018. Be sure to follow Sandy on Twitter at @stormkingskc Check out Storm King's website at stormkingcomics.com You can Pre-order Sandy's latest book, "John Carpenter's Tales of Science Fiction: Redhead"right HERE on Amazon https://amzn.to/33tsA39 Our theme song is by Benny and the No Goods. Check out their awesome music right HERE Bennyandthenogoods.bandcamp.com One easy way to support this show is to rate...
2020-10-3158 min
The Front Row NetworkA Conversation with Sandy King Carpenter (C2E2 2020) MonsterCast continues to close strong! We're proud to debut an interview we conducted all the way back in March at C2E2 with horror mainstay Sandy King Carpenter. Aside from being the wife of horror master John Carpenter, Sandy has blazed a trail in entertainment as a film producer and script writer. She talks to our own Alex Orona about the launch of Storm King Comics and why she loves the comic book world so much. FEATURING: Alex Orona (Super GG Radio) Don’t forget to follow/reach us at: Website: www.nprillinois.org...
2020-10-2822 min
The Chris & Sandy ShowThe Chris & Sandy Show with Krystal KingWe had a great conversation today with Krystal King on The Chris & Sandy Show. We talked about so many things from family, passion, music, sacrifices, she told some stories to a whole lot more! Click the play button to listen to the podcast!
2020-08-0956 min
The Chris & Sandy ShowThe Chris & Sandy Show with Paige King JohnsonWe had a great conversation with Paige King Johnson on The Chris & Sandy Show today. We talked about so many things from faith, family, relationships, sacrifices & so much more! Click the play button to listen to the podcast!PaigeKingJohnson.com
2020-05-041h 04
Quarantime - A Coronavirus Podcast14 - Marking Quarantime (Diisha in South Korea; Dan in Spain)Diisha is a English lecturer living in Iksan, South Korea. Dan is a teacher and stand-up comedian living in Madrid, Spain.
Diisha gives us an insight into what it's like to be eight and a half months pregnant during the Covid-era. South Korea is held up as a model of how to cope with the virus, but we hear that there are no quarantine restrictions in Iksan. We get a fascinating insight into the local healthcare system and screening programme. How has Spain changed since we last heard from Dan three weeks ago? Sandy is outnumbered by Ameri...
2020-04-071h 10
Off Your Flosser PodcastCheck Your Biscuits, Fish Sticks and the Tiger King, OYF-076We are still on lock down, as is the rest of the country. Carlos finally got his new MacBook and things are back to normal. We have both watched and we discuss the sensational Tiger King on Netflix. Thanks for watching. Stay safe and go floss yourselves. Love Carlos and Sandy Lee
2020-04-0448 min
Quarantime - A Coronavirus Podcast4 - Quarantime Gentlemen, Please (Summer in Berlin; Duncan in Scotland)Summer is a theatre-maker, writer and all-round impressario living in Berlin. Duncan is a rouge marine biologist and occasional seaweed entrepreneur living in Cardross in Scotland.
We talk theatre, from Drunk Shakespeare and Alice in Wonderland to Peter Gok Wan: The Panto. Why have all the Germans turned into hamsters? Will the tragic lipstick ever see action again? Sandy reclaims a debt from an old traffic fine and Duncan's Dad steals the show without even appearing.
Summer (@winter.streams on Twitter) can be seen from the comfort of your own sofa in Drunk Classics, streaming live...
2020-03-2155 min
Quarantime - A Coronavirus Podcast3 - Signor Quarantimi (Art in Northern Ireland; Laurie in L.A.)Art is a writer, performer and occasional zookeeper living in Omagh. Laurie is an advertising copywriter living in L.A.
We talk penguins and whiskey-flavoured hand santiser, we meet Arthur the Adventurer and stoke the fires of panic-buying carrots in California. Aren't the roaring twenties great? Sandy tries not to get confused between Northern Irish towns.
Find out more about some of the things we discussed on Twitter @Quarantimepod.
2020-03-2049 min
Quarantime - A Coronavirus Podcast1 - A Brief History of Quarantime (Sandy in Sicily)An introduction to Quarantime: The Podcast. I'm Sandy. I live in Sicily, in Italy. I can't leave my apartment. Thanks, Covid-19.
I'm trying to talk to one person from as many countries as possible about what's going on. But first, a bit about me. Because: ego, basically.
If you know me you can probably skip this.
Sandy is the director of Global English Theatre, a company who use theatre to teach English. www.globalenglishtheatre.com - FB www.facebook.com/globalenglishtheatre - IG https://www.instagram.com/globalenglishtheatre/
2020-03-1716 min
Read Between the Lines with Molly SouthgateInterview with Sandy KingMolly interviews Sandy King, creator and Editor-In-Chief of Storm King Comics. Be sure to follow Sandy on Twitter at @stormkingskc Check out Storm King's website at stormkingcomics.com You can Pre-order Sandy's latest book, "John Carpenter's Tales of Science Fiction: Redhead"right HERE on Amazon https://amzn.to/33tsA39 Please be sure to rate us and review this episode wherever you listen to podcasts. It really helps other people find us. Follow the show on Instagram at readbetweenthelinespodcast Follow our parent network on Twitter at @SMGPo...
2020-03-1728 min