Shows
Naked and FeralLisa is back and she asked Sandy about a new toySend us a textLisa is back and she asked Sandy about s new toy. Keep praying for a speedy recovery for Lisa. đđźBe Naked and Feral!!â¤ď¸ -Sandy J Nelson andLisa Botelho2025-07-1817 min
The 1 PodcastSandy J. Nelson- Healing Sisterhood Wounds and Choosing Self-LoveIn this powerful and honest conversation, Sandy J. Nelson shares her transformational journey from deep heartbreak and betrayal to a life of self-love, gratitude, and healing. Once guarded and wounded by broken friendships and betrayal, Sandy reveals how she confronted her sisterhood wounds, learned to trust women again, and reclaimed her voice as a life coach for women.Together, Sandy and host, Lisa Toland, explore the importance of emotional intelligence, self-worth, and leading with love. Sandy reflects on her process of becoming âthe one,â and how she now empowers other women to rediscover their joy, love themselves full...2025-06-2428 min
EDO BreakthroughE22 - Chart Your Course with a CRM, with Lisa DeNoia and Brittany BrowningIs your team drowning in spreadsheets and struggling to sort through all the data? Discover how implementing the right CRM strategy can turn scattered information into actionable insights without overwhelming your staff.In this episode, Lisa DeNoia and Brittany Browning from Port and Starboard share expert insights on implementing Salesforce and other CRM solutions specifically for economic development organizations. Learn how to track business retention efforts, manage prospect pipelines, and generate the reports your stakeholders need.Key Takeaways:How to establish your CRM as the "source of truth" that enables data-driven decision...2025-05-2746 min
Pushing The LimitsThe power of KAATSU Training with Sandy NelsonWelcome back to Pushing the Limits for another insightful episode. Today, we dive into Kaatsu Training with Sandy Nelson, exploring how this blood flow restriction technique boosts bone density, muscle growth, and brain health for older adults and athletes. Key Points: Research suggests Kaatsu Training helps older adults with osteopenia by improving bone density. It seems likely that Kaatsu Training increases IGF-1 and BDNF, supporting muscle and brain health. The evidence leans toward Kaatsu Training offering neuroprotection, likely via BDNF. Kaatsu Training appears to enhance athlete performance, aiding recovery...2025-05-0447 minNaked and FeralBonus call Pt. 3 The universe responds w/ Sandy's gorgeous đŚMichelleSend us a text Final Wrap-Up âMichelleâs journey is living proof that when a woman decides sheâs ready, the universe responds. If youâre listening and your heart is stirring, consider this your nudge. Youâre not behind. Youâre right on time. And your next chapter might be one decision away.âBe Naked and Feral!!â¤ď¸ -Sandy J Nelson andLisa Botelho2025-04-2924 minNaked and FeralBonus Part 2 Manifesting your desires w/Sandy's beautiful đŚ client MichelleSend us a textTransition from Part Two to Part Three:âYouâve heard how she reclaimed her power. Now itâs time for the love story. In Part Three, we talk about what it means to manifest from alignmentânot force. How Michelle called in her husband, the one who makes her feel seen⌠known⌠and even brings her coffee in the morning. This is the part where dreams become realityâand how she stays grounded in it, every single day.âBe Naked and Feral!!â¤ď¸ ...2025-04-2219 minNaked and FeralBonus Part 1 of the magic w/Sandy's unicorn đŚ Client MichelleSend us a textWelcome to this special 3-part conversation with one of my most inspiring clients, Michelle.In this powerful series, Michelle opens up about her journey from living in anxiety and self-doubt⌠to becoming the woman who walked away from a toxic relationship, changed careers, and called in the love of her lifeâthe one who now makes her coffee just the way she loves it.In Part One, we dive into where it all began. Michelle shares the turning point moment where she realized she was ready for moreâmore peace...2025-04-1520 minNaked and FeralSandy's riff Just BreatheSend us a text"You are not alone. This is your reminder to pause, breathe deeply, and take even the smallest step forward. Action no matter how gentle...opens the way. Let this be your moment to reconnect and rise." - Sandy J Nelson Be Naked and Feral!!â¤ď¸ -Sandy J Nelson andLisa Botelho2025-04-0710 minNaked and FeralPart 2: should Lisa date again?Send us a textLisa and Sandy play the drinking game and the word is balls. Lisa and Sandy discuss if Lisa should date again? What do you think đ¤ write in and let us know your thoughts or talk ask us a question at Nakedandferal@gmail.com Be Naked and Feral!!â¤ď¸ -Sandy J Nelson andLisa Botelho2025-01-1417 min
Just Travel with SandyEpisode 3: Fun Facts about Travel with guest Lisa Smith!đď¸ In this episode, Iâm joined by travel expert Lisa Smith to dive into the latest travel trends and how theyâre shaping the way we explore the world. From emerging destinations to insider tips, Lisa shares invaluable insights to inspire your next adventure!
đâď¸. You can reach Lisa on Social Media at https://www.facebook.com/lisamarie.smith.1401
Join Sandyâs VIP Ireland Trip!
Ready to embrace adventure? Join Sandy on a super intimate, off-the-beaten-track journey through Ireland this June!
đ Only 4 spots left!
đ Explore hidden gems, connect with local culture, and enjoy an un...2025-01-0920 minNaked and FeralLisa hanging her hat đ with dating Pt. 1Send us a textHappy New Year and happy new season of Naked and Feral!! Lisa talks why she's done with dating. Sandy talk about how their podcast is similar to a show that came out around the same time theirs podcast. So if that's popular then our podcast will take off too. Let's manifest this â¨ď¸ đŤśđĽđđđźđŤđŤđŤđBe Naked and Feral!!â¤ď¸ -Sandy J Nelson andLisa Botelho2025-01-0719 min
Serials and Schemes with Sam and SandyS1 x E7: Lisa McVeyIn this weeks episode, we explore the unbelievable true story of Lisa McVey, a teenager whose resilience and quick thinking helped her escape a serial killer and bring him to justice. Kidnapped and held captive, Lisa endured unimaginable terror but managed to gather critical evidence during her ordeal. Her bravery not only saved her life but also ended her captives reign of terror. Join us as we dive into the chilling details of her survival, and the lasting impact of her incredible story of strength and survival.2024-11-2638 min
The Aware ShowBest of The Aware Show with Sandy C. Newbigging: Is it Time for a Mind Detox? Have you been feeling overly stressed lately? With so much going on politically and otherwise, would you like to feel calmer? Many chronic conditions, repetitive behaviors, and emotional problems can be traced back to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us. Today Lisa talks with author Sandy Newbigging about his book âMind Detoxâ  and his deceptively simple 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life challenges. Sandy is a coaching and meditation expert, author, and creator of Calmolog...2024-11-2133 min
Ladies Who LeapUnleashing Your Inner Goddess: Transform Your Life from Invisibility to Empowerment with Sandy O'SheaWelcome to another inspiring episode of the Ladies Who Leap Podcast with your host, Lisa Andria, Transformation Life Coach. In this episode, we delve into the transformative journey of Sandy O'Shea, a holistic sexpert who empowers women to embrace their sensuality and communicate their desires with confidence.
Sandy shares her personal story of overcoming childhood challenges and societal stigmas to become a leader in holistic sexuality. Her journey from feeling invisible to living vibrantly is a testament to the power of self-discovery and healing. Sandyâs unique approach combines nutrition, communication, and intimacy coaching to help women an...2024-11-0836 min
CODE Conscious ConversationsBiohacking Practices & Events with Sandy Martin, Founder of BioHacker ExpoIn this episode of the C3 podcast, Dr. Lisa Piper and Wendy Cohn-Osborne, founders of CODE Health, welcome Sandy Martin, Founder of BioHacker Expo. Sandy's biohacking journey began in 2012 when she sought solutions for health issues, including cognitive decline from mold exposure. The conversation then shifted to her creation of the biohacker expo, where Sandy, Dr. Lisa, and Wendy discussed the latest trends in biohacking, particularly metabolic health and regenerative medicine. Sandy shares her progress on a prototype inspired by her father's neuropathy. This episode also covers various healing devices and practices, including hyperbaric therapy, the Healy m...2024-10-0339 min
Foothills Wellness RetreatUnderstanding Astrologyâs Big 3, Zodiac Houses, and the Age of Aquarius with Sandy MulroyIn this enlightening episode, we dive into the fascinating world of astrology with Sandy Mulroy. During our conversation, Sandy shares her journey through astrology, revealing how the "Big 3"âsun, moon, and rising signsâcan provide deep insights into our personalities and relationships.Discover the significance of the houses in your natal chart and gain a quick overview of each zodiac sign, exploring both their strengths and shadows. Sandy also opens up about her hopes for her clients and the transformative insights she aims to provide through her diverse range of astrology readings, including psychological, medical, and karmic pers...2024-09-201h 10
Last First Date RadioEP 624: Lisa Brateman - How to Transform Conflicts into ConversationsHow do you transform conflicts into kind conversations? Lisa Brateman, LCSW, is a psychotherapist, relationship specialist, public speaker, and media commentator with more than two decades of experience. She offers individual, couples, and group therapy in New York City. Her areas of expertise include anxiety and depression, couples therapyâmarital and premaritalâand conflict resolution. Sheâs the author of What Are We Really Fighting About?: How to Transform Conflicts into Conversations [Rowman & Littlefield Publishers; September 2024] and The Courage to Walk Away: Move On after Infidelity by Mourning What You Lost, Identifying Your Relationship Needs, and Empowering Yourself for the Fu...2024-09-0354 min
The Sandy ShowJB and Sandy August 7, 2024 7:30-9:00 AMIn this episode, JB and Sandy have a blast chatting about everything from local news to personal stories. Sandy dreams big, aiming to crack the top 100 on the iHeart podcast list, and JB cheers him on. They send well-wishes to city councilwoman Mackenzie Kelly and remember former councilman Chris Riley. The duo also discusses Austin's new police chief, Lisa Davis, and share laughs over the quirks of living downtownIntroduction and Goals (00:00:00)Sandy introduces the episode and shares his goal to crack the top 100 on the iHeart podcast list.Red Eye Radio Discussion(00:01:00)...2024-08-0840 min
Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intentionCreating a Cozy Zen Den - Feng Shui Audit with SandyIn this audit episode I work with Sandy Bartlett to explore her home and Zen Den.You'll learn about a few very intentional ways to inspire a sense of peace and calm in your special space of zen.Looking to connect with Sandy? Go here: https://thesandybartlett.com/Support the showThanks so much for listening to Feng Shui Living!Hosted by Lisa MortonMake sure you subscribe wherever you listen to podcasts. Follow the podcast here: www.instagram.com/fengshuilivingpodcast 2024-07-2435 minNaked and FeralSandy's Striping adventurous đ¤đ¤Š Bonus Ep.Send us a textSandy striping and how Sandy sees her Jon as a viking not a cowboy Be Naked and Feral!!â¤ď¸ -Sandy J Nelson andLisa Botelho2024-07-1622 min
Simple Farmhouse Life246. Quit Social Media: Find Peace and Freedom Again | Sandy Cooper of The Scoop on BalanceThe impact of social media consumption cannot be overstated. After struggling with her own technology boundaries for years, Sandy finally decided to leave all social media platforms completely, but she thought she was alone in this battle. It didnât take long for her to realize that there were countless other women experiencing the same negative effects of living overconnected. If you have been feeling a stirring to radically change your relationship with the internet, this conversation will give you the courage you need to take the next step. In this episode, we cover:
How Sandy got st...2024-07-161h 04
The Lisa Wexler ShowSandy Hook mom Scarlett Lewis Chooses LoveScarlett Lewis, Founder & Chief Movement Officer at the Jesse Lewis Choose Love Movement, joins Lisa Wexler to talk about what Choosing Love means after her 6 year old son was murdered at Sandy Hook Elementary School on December 14, 2012. Hosted on Acast. See acast.com/privacy for more information.2024-07-1026 minNaked and FeralBonus Ep. đĽłLisa's new Dating thoughtsSend us a textWho is she dating now and why...Also thought on the girth of đ đ¤Â Be Naked and Feral!!â¤ď¸ -Sandy J Nelson andLisa Botelho2024-07-0221 min
RealTalk - ehrlicher geht´s nimma!Was andere von einem denken, (sollte) uns wurscht sein!Wir kennen das doch alle, dass man von allen anderen gemocht wird. Man passt sich seiner Umgebung an, um hineinzupassen. Dadurch verändern wir uns. Wir verändern unseren Charakter so dementsprechend, dass wir uns von anderen unterdrĂźcken lassen. Und dass alles nur um von anderen gemocht zu werden. Sollte es nicht eher so sein, ich bin wie ich bin, und werde deswegen gemocht, oder eben halt auch nicht, aber dafĂźr muss ich mich nicht verstellen. Denk daran: DU bist ned alleine damit. Es geht uns allen gleich. Spätestens in der Schule, verfallen wir dieser Methode. Mit dem A...2024-05-3049 minRealTalk - ehrlicher geht´s nimma!Wie finde ich in meinen WohlfĂźhlkĂśrper? Thema SportWohlfĂźhlICH - Thema SPORTSport im Alltag ist ein wichtiger Bestandteil eines gesunden Lebensstils. Es hilft nicht nur dabei, fit zu bleiben und Gewicht zu kontrollieren, sondern auch Stress abzubauen und das allgemeine Wohlbefinden zu steigern.Wir geben die wieder unsere besten Tipps mit um in einer guten Sportroutine zu bleiben.Wir hoffen, ihr seid auch bei dieser Folge wieder mit dabei, wenn es heiĂt:RealTalk - ehrlicher geht´s nimma.Wir gfrein uns auf dei offenes Ohr!Sandy & LisaWir freuen uns von dir und deinen Erfahrungen zu...2024-05-2051 minNaked and FeralManifesting and a game we can all play with LisaSend us a textManifesting a cup of coffee âď¸ and playing a fun game with Lisa Be Naked and Feral!!â¤ď¸ -Sandy J Nelson andLisa Botelho2024-05-1420 minRealTalk - ehrlicher geht´s nimma!Wie finde ich in meinen WohlfĂźhlkĂśrper? Thema ErnährungWohlfĂźhlICH - Thema Ernährung!Wie finde ich den perfekten Lebenstil fĂźr MICH?Welche Lebensmitteln tun MIR gut?Wie man die Freude am Essen erhält.Jeder Mensch ist einzigartig und hat unterschiedliche BedĂźrfnisse, wenn es um Ernährung geht. Es ist wichtig, auf seineneigenen KĂśrper zu hĂśren und herauszufinden, welche Lebensmittel einem guttun und welche nicht. Eine gesunde Ernährung kann fĂźrjeden individuell sein und es ist wichtig, auf die BedĂźrfnisse und Signale des eigenen KĂśrpers zu achten. Eine ausgewogene Ernährung, diereich an Obst, GemĂźse, Vollkornpr...2024-04-2559 minRealTalk - ehrlicher geht´s nimma!Kraut und Ruam - Q&A Teil 2Hallo und grias eich, zu einer neuen Folge RealTalk. Heid stellen wir uns gegenseitig ein paar Fragen. Eine gute MĂśglichkeit uns ein bisserl besser kennen zu lernen. Und weil wir natĂźrlich uns wieder "verratscht" haben, gibt es heute einen zweiten Teil von unserem "Kraut und Ruam" Talk.Was machen wir zwei eigentlich beruflich?Wie gehen wir mit HĂźrden in der Partnerschaft um?Was sind deine grĂśĂten Ăngste?Unser grĂśĂter Traum als Kind?Wie wir unseren Podcast hätten nennen kĂśnnen und ganz viele weiterer spannende Themen hĂśr...2024-04-1134 minRealTalk - ehrlicher geht´s nimma!Kraut und Ruam - Q&A Teil 1Hallo und grias eich, zu einer neuen Folge RealTalk. Heid stellen wir uns gegenseitig ein paar Fragen. Eine gute MĂśglichkeit uns ein bisserl besser kennen zu lernen.Wie starten wir gut in den Tag? Wie sehen dabei unsere Gewohnheiten aus und was sind die Dinge, die auf gar keinen Fall dabei fehlen dĂźrfen?Welchen Tipp gibt es um sich in seinem eigenem KĂśrper wohl zu fĂźhlen?Wie oft sollte man Sport machen?Meditierst du? Meditieren muss nicht immer heiĂen, dass man jetzt sich 10 Minuten Zeit nehmen muss und jetzt an "nicht...2024-03-2837 min
Sunshine Cafe: Stories to Encourage & Inspire#017: Tinnitus: A Story of Trauma & Triumph with Sandy NizziSandy Nizzi had 20+ years working in the natural products industry and never realized just how helpful that experience would be until a completely freak accident at a sporting arena forever changed the trajectory of her future life!! Although she had a successful career in sales and enjoyed climbing the career ladder, her true passion had always been mentoring and guiding people in living a healthy and active lifestyle. So now, Sandy incorporates these same modalities she loves coaching on into her own healing journey and she gets to work with others who have a similar passion for being their...2024-03-2342 minRealTalk - ehrlicher geht´s nimma!"Du bist soo egoistisch""Du bist soo egoistisch" Diesen Satz hast du entweder schon einmal gehĂśrt, oder selbst mal zu jemanden in deinem Umfeld gesagt. Ein Egoist ist ein Mensch der seine eigenen BedĂźrfnisse, Ăźber den von anderen stellt. Egal ob das jemanden verletzt oder nicht. Doch wo fängt "Egoist" sein an? Wo fängt man an, seine eigenen Grenzen zu setzen? Wie wir zwei das sehen, und was ma sonst noch alles dazu zu sagen haben, hĂśrst du in der neuen Podcastfolge.Wir hoffen, ihr seid auch bei dieser Folge wieder mit dabei, wenn es heiĂt:Real...2024-03-1435 min
Last First Date RadioEP 599: Lisa Brateman - How to Move On after InfidelityMy podcast guest is Lisa Brateman; a psychotherapist, relationship specialist, public speaker, and media commentator with more than two decades of experience. Sheâs the author of âThe Courage to Walk Away: Move on after infidelity by mourning what you lost, identifying your relationship needs, and empowering yourself for the futureâ. She offers individual, couples, and group therapy in New York City.Â
In this episode of Last First Date Radio:
How to trust again after your partner cheats
How to trust your judgment after infidelity
How to tolerate uncertainty and unanswered questions
What are fin...2024-03-0540 minRealTalk - ehrlicher geht´s nimma!Der weibliche Zyklus - Teil 2Es geht weiter mit einer Folge, nur fĂźr die Frauen!Wie schĂśn ist es unser Frau sein in vollen ZĂźgen genieĂen zu kĂśnnen? Doch bevor uns das gelingt, mĂźssen wir unseren KĂśrper verstehen lernen. Und genau dass wirst du in Teil 2, der weibliche Zyklus erfahren.-Wir sprechen Ăźber den weiblichen Zyklus und seine 4 Phasen.-Wir lernen zu verstehen wie wir bestmĂśglich unsere Energie einsetzen und so groĂteils eine super Leistung erzielen kĂśnnen.-Wir lernen unseren KĂśrper wieder zu fĂźhlen.-Hormone, Ver...2024-02-291h 25
Talk Of The Town With Lisa Kaye2.26.24-Sandy Bromley-North Mankato Department of Culture & RecreationSandy from North Mankato's Department of Culture & Recreation talks with Lisa-the importance of wellness, and achieving better habits for health.2024-02-2625 minRealTalk - ehrlicher geht´s nimma!Das rote Tabuthema einer Frau - Teil 1Eine Folge fĂźr uns FRAUEN! Wir sprechen das rote Tabuthema der Frau an, also eigentlich sollte es kein Tabu mehr sein! Nur leider gelingt uns das Ganze nicht immer so wie wir es gerne hätten. Wir fĂźhlen uns oft komisch, wir haben hin und wieder Stimmungsschwankungen, dann hĂśren wir vielleicht noch jemanden sagen: "Ach, hat sie ihre Tage wieder!?" und der Tag ist schon perfekt! NICHT! So wollen wir das ganze ja nicht belassen, deswegen geht es heute in dieser Folge nur um das Wohl der Frau und ihre Themen. FĂźr dieses wicht...2024-02-1533 minRealTalk - ehrlicher geht´s nimma!Der Weg zu einer guten Work-Life-Balance.Ach was sollen wir noch sagen, wir kennen es alle. Arbeit, Haushalt, Sport, Freunde treffen, gesunde Ernährung, lange to do Listen, immer super Aussehen und am Besten alles an einem Tag. Nur beim lesen spĂźren wir schon wie sich die Anspannung in deinem KĂśrper verbreitet.In diese Folge sprechen wir Ăźber das Thema Work-Life-Balance, der Stress der leider unverhofft immer mitschwingt und natĂźrlich Tipps wie man aus dem aktuellen Chaos eine gute Balance fĂźr sein Leben schaffen kann. Denn wenns läuft, dann läufts! Wir hoffen, ihr seid auch bei dies...2024-02-0125 minRealTalk - ehrlicher geht´s nimma!Bist du eifersĂźchtig?Jeder kennt dieses GefĂźhl, jeder hat damit zu tun, jeder hasst es. Heute reden wir Ăźber das Thema Eifersucht. Woher kommt die Eifersucht Ăźberhaupt her? Wir haben ein bisschen recherchiert und es sehr interessant gefunden, dass es teils in dem Ursprung der Menschheit liegt. Also ist es ein geschichtliches GefĂźhl, seit Anbeginn der Menschheit. Diesmal stellen wir uns selbst die Frage warum wir eifersĂźchtig sind, wie sich das auswirkt, ob wir Ăźberhaupt eifersĂźchtig sind und was am Besten dagegen hilft. Wir hoffen, ihr seid auch bei dieser Folge wieder mit dabei, wenn es heiĂt:Re...2024-01-1834 minRealTalk - ehrlicher geht´s nimma!2024 - das wird DEIN Jahr!Hallo und grias eich im neuen Jahr und zu einer neuen Folge RealTalk, mit Sandy und Lisa.Wir quatschen heute mal einfach drauf los, was wir uns fĂźr 2024 vorgenommen haben, was uns letztes Jahr bewegt hat und noch viele weitere Themen. Wir hoffen, ihr seid auch heuer wieder mit dabei, wenn es heiĂt:RealTalk - ehrlicher geht´s nimma.Wir gfrein uns auf dei offenes Ohr!Sandy & LisaTeil uns auch deine Erfahrungen auf Instagram mit:Instagram RealTalk: â https://instagram.com/realtalk.austriaedition?igshid=MmJiY2I4NDBkZg==â Instagram Sandy: â https://i...2024-01-0450 min
RealTalk - ehrlicher geht´s nimma!Meditation fĂźr innere BalanceMeditation ist eine spirituelle Praxis, die durch KonzentrationsĂźbungen tiefe Entspannung und veränderte Bewusstseinszustände erreichen kann. Wer regelmäĂig meditiert, ist nicht nur gelassener und entspannter, er entwickelt auch Konzentrationsfähigkeit und Selbstbewusstsein.Mit dieser Meditation versuchen wir uns wieder ins hier und jetzt zu fĂźhren, die Gedankenkreisen zu unterbrechen und den KĂśrper wieder spĂźren und fĂźhlen lassen was wirklich wichtig ist im Leben. Das HIER & JETZT! Denn nur im hier und jetzt kĂśnnen wir Dinge entscheiden und vor allem genieĂen.Versuche dir eine Routine anzueignen, morgens oder abends, wo du dir Zeit...2023-11-3020 min
Healing and Growing, Hand in HandEp18: Sandy Sembler - Dating Your Life: Balance Between Feminine & Masculine EnergeticsSandy Sembler, recognized as the "Women's Embodiment Expert", weaves richly embodied life experiences, feminine and masculine dynamics, and trauma-informed somatics into her SakredShe Methodâ˘, guiding the modern-day woman to liberate her past, unapologetically reclaim and rewild her powerfully unique voice and intuition, and step out of the shadows to light up the world with her fullest expression.
Â
SakredShe Method⢠is based on her own lifeâs journey and studies from world-renowned teachers, guides, and healing modalities after a 4-hour intervention with Tony Robbins, where he revealed her toxic relationship with her masculine and feminine energetics. Her min...2023-11-291h 44RealTalk - ehrlicher geht´s nimma!Dinge die dich von einem glĂźcklichen Leben abhalten!*Surprisefolge* (Sandy weiĂ diesmal nicht um welches Thema es geht, und muss sich spontan dazu etwas einfallen lassen)Dinge die dich von einem glĂźcklichen Leben abhalten, sagt eigentlich schon alles. Es ist nicht immer einfach glĂźcklich zu sein, aber es braucht meistens gar nicht viel um das zu sein. Jeden fallen sicher spontan Dinge ein, die dich abhalten glĂźcklich zu sein. Ist es der Job, gewisse Beziehungen die dich immer wieder runter ziehen? Etc. Genau Ăźber das sprechen wir heute.Wir gfrein uns auf dei offenes Ohr!Deine Sandy & Lisa.Teil uns a...2023-11-1632 minRealTalk - ehrlicher geht´s nimma!Warum Tiefen uns zu einem erfĂźllterem Leben helfen!Kennst du diesen Moment, wo du Ăźber vergangene Tiefen nachdenkst und weiĂt, dass du ohne diesen Tiefschlag heute nicht der Mensch wärst, der du bist? Wir sollten Fehler nicht immer als etwas schlimmes ansehen, wir sollten erkennen, dass uns diese vermeintlichen Fehler, lernen lassen!! Lernen, uns mehr zu lieben, lernen mehr Verantwortung fĂźr uns zu Ăźbernehmen, lernen Selbstbewusster zu werden....HĂśr dir diese Folge an um deine TIEFEN mehr schätzen zu lernen. Dann wirst du in Zukunft auch nicht so lange in diesem schlimmen, beengenden GefĂźhl verharren, da du weiĂt es kann nur noch...2023-11-0229 min
Christian Living SpotlightHilarey Johnson & Lisa Hess - IdaHope Christian WritersWelcome to Christian Living Spotlight! This show is hosted by Sandy Jones of Christian Living Magazine and will spotlight people featured in the magazine.Are you an inspiring writer and want to know how to connect with other Christian writers? Well today's guests Hilarey Johnson and Lisa Hess run IdaHope Christian Writers, the perfect place for aspiring writers to come and learn from one another. https://941thevoice.com/podcasts/christian-living-spotlight/2023-10-2125 minRealTalk - ehrlicher geht´s nimma!Muss ich mich anpassen?MĂźssen wir uns immer und Ăźberall anpassen? Ist es nicht oft so, dass man meist mit dem Strom mit schwimmt, oder durch die Gruppe sich irgendwie zu Dingen verpflichtet fĂźhlt? Warum hĂśren wir dabei nur so wenig auf unser BauchgefĂźhl? Wir sollten doch einfach Dinge machen. Nicht zu viel darĂźber nachdenken und einfach mal in uns gehen und spĂźren, was will ich wirklich und was sich gut anfĂźhlt. Mehr auf sich selbst vertrauen und nur Dinge machen, die man auch wirklich fĂźhlt, ganz egal was die anderen davon halten oder denken. Genau Ăźber dieses...2023-10-1930 minRealTalk - ehrlicher geht´s nimma!Denkst du zu viel? Overthinking & AngstzuständeDenkst du zu viel nach? Ist es nicht oft so, dass man gewisse Situationen in allen mĂśglichen Szenarien sich ausdenkt, was passieren kann und man dabei immer mehr ins "zerdenken" kommt. Manchmal kann man dadurch gar nicht mehr klar denken und verliert sich dabei oft selbst. Warum machen wir das? Wieso denken wir so viel Ăźber Dinge nach, die wir meist eh nicht ändern kĂśnnen? Manchmal geht es dann soweit, dass man sogar dann Angst vor dieser Situation bekommt. Wir sprechen heute darĂźber, wie es uns damit geht und wie wir damit umgehen. Was "zerdenkst" du?Wi...2023-10-0539 minRealTalk - ehrlicher geht´s nimma!Was findest du (un)attraktiv an Männern oder Frauen?In dieser Folge reden wir ganz offen und ehrlich Ăźber Dinge, die wir nicht und die wir attraktiv, bei Männern sowie Frauen, finden. NatĂźrlich ist es rein unsere Meinung und wollen hier keinen verurteilen oder verletzen. Wir sind gespannt, was euch an Männern/Frauen gefällt und worauf ihr Wert legt. Wie wichtig ist es euch, dass jemand pĂźnktlich kommt, euch die TĂźr aufhält oder ein Essen kocht? Genau solche Eigenschaften machen einen Menschen aus. Ăber dies und noch Ăźber viel mehr quatschen wir heute in unseren neuen Folge RealTalk - ehrlicher geht´s nimma! Wir...2023-09-2845 minRealTalk - ehrlicher geht´s nimma!Was hilft DIR um DICH besser in deinem KĂśrper zu fĂźhlen?Manchmal ist es doch so, da hat man Tage die einfach nur mies sind. Man fĂźhlt sich nicht wirklich glĂźcklich und auch nicht wirklich wohl in seinem KĂśrper. Was hilft dir, dich in solchen Situation wieder besser zu fĂźhlen? Hast du gewisse Routinen, oder Hobbys die dir dabei helfen? Welche es bei uns sind, und was uns am Besten hilft, wenn wir uns im eigenen KĂśrper nicht so richtig wohlfĂźhlen, erzählen wir dir heute in unserer neuen Folge RealTalk. Ehrlicher geht´s nimma. Wir gfrein uns auf dei offenes Ohr!Instagra...2023-09-2115 minRealTalk - ehrlicher geht´s nimma!Funktioniert ein Liebescomeback?In der heutigen Folge geht es um das Thema "Liebescomeback". Kann es funktionieren eine Beziehung nach einer gewissen Zeit nochmals eine zweite Chance zu geben? WĂźrde da nicht wieder die selben Probleme auftauchen wie beim ersten Mal? Es kann nur funktionieren, wenn BEIDE daran arbeiten, denn meist gehĂśrten zu Beziehungsproblemen zwei Menschen dazu, einer alleine ist nie schuld daran.Wie siehst du es? Kann es funktionieren? Hast du bereits Erfahrungen damit gemacht?Sandy & LisaInstagram RealTalk: https://instagram.com/realtalk.austriaedition?igshid=MmJiY2I4NDBkZg==Instagram Sandy https://instagram.com/_sa...2023-09-1434 minRealTalk - ehrlicher geht´s nimma!Wie funktioniert Kommunikation im Jahr 2023?Heutzutage sprechen wir durch Social Media viel mehr als damals miteinander, aber es ist anders. Haben wir verlernt, unseren engsten Menschen aufrichtig zuzuhĂśren, ihnen die nĂśtige Aufmerksamkeit zu schenken? Fällt es uns schwer uns mal auf eine einzige Sache zu konzentrieren und dass einmal länger ohne sofort das BedĂźrfniss auf das Handy schauen zu mĂźssen, da man sonst etwas verpasst?Wie das bei uns ist, uns ob wir gut kommunizieren kĂśnnen, hĂśrt ihr heute bei unserer neuen Folge RealTalk. Wir gfrein uns auf dei offenes Ohr!Instagram RealTalk...2023-09-0739 minRealTalk - ehrlicher geht´s nimma!Wie finde ich mein GlĂźck?Wie finde ich mein GlĂźck? Was braucht man um sein GlĂźck zu finden oder muss man denn unbedingt sein GlĂźck suchen? Nachdem man sein GlĂźck gefunden hat, und man glĂźcklich ist, hat man automatisch eine positivere Ausstrahlung und zieht erneut das GlĂźck an. NatĂźrlich funktioniert es nicht immer glĂźcklich zu sein und GlĂźck zu empfinden, jedoch fängt es immer wieder bei uns selbst an. Wir sprechen heute Ăźber genau dieses Thema, wie wir das Thema "GlĂźck" empfinden und ob wir unser GlĂźck gefunden haben. Viel SpaĂ und wir freuen uns auf...2023-08-3129 min
Now and MenDr Lisa Sugiura â Incels and the Manosphere: Realities and ResponsesâThe Manosphereâ is a cluster of online groups who oppose feminism and believe that men are the true victims of gender inequality. There has long been backlash towards feminism, but its influence has grown in recent years, facilitated by the internet. Such groups include Menâs Rights and Fatherâs Rights Activists, Pick Up Artists (who instruct men on how to manipulate women for sex), and Men Going their Own Way (who avoid all relations with women). Incels, or âInvoluntary Celibatesâ, have drawn most attention, not least because of a number of mass killings being ascribed to individuals associated with them. S...2023-08-301h 01RealTalk - ehrlicher geht´s nimma!Welche Erwartungen hast du an deine Freunde?Erwartungshaltungen sind nie gut fĂźr Beziehungen, denn man wird dabei meist enttäuscht. Es ist unfair von jemanden etwas zu erwarten, nur weil man ein gewisses GefĂźhl spĂźren will. Meist denkt die andere Person anders und es nicht anzusprechen, was genau man sich erwartet fĂźhrt nur zu einer unangenehmer Diskussion. Schrauben wir unsere Erwartungen etwas runter, sprechen wir die Dinge beim Namen an und das Leben wendet sich zu einem stressfreieren. Wir gfrein uns auf dei offenes Ohr!Sandy & LisaInstagram RealTalk: https://instagram.com/realtalk.austriaedition?igshid=MmJiY2I4NDBkZg==In...2023-08-2443 minRealTalk - ehrlicher geht´s nimma!4 Tipps, um wieder zu sich zu finden!In unserer heutigen Folge geben wir euch 4 knackige Tipps, wie ihr, am besten wieder zu euch selbst findet. Manchmal ist es einfach so, dass man gerade an einem Punkt ist, wo man nicht wirklich weiĂ, wo einem der Kopf steht und wie es weiter gehen soll. Dass man sich aber wieder wohler fĂźhlt, in der eigenen Haut, gibt es ein paar Tipps die wir bei uns selbst so praktizieren, und die mĂśchten wir euch heute gerne weitergeben. Ganz viel SpaĂ und vielleicht kĂśnnt ihr euch mindestens einen Tipp mitnehmen. Wir gfrein uns auf dei offenes Ohr!2023-08-1714 min
Sandy K Nutrition - Health & Lifestyle QueenEpisode 177 - How to Make Healthier Choices Without Overwhelm with Lisa Borden of Borden CommunicationsSend me a text! I'd LOVE to hear your feedback on this episode!Look out for a special episode release this week with The Natural Health Products Protection Association all about Canada's new legislations that will push out many of your natural health products.Lisa Borden is a Business Development Consultant + Wellness Intelligence Therapist. She founded Borden Communications in 1994, a design & marketing company geared to help small business. In 2021, Lisa founded The Wellness Intelligence Collective, where she connects like-minded entrepreneurs and individuals with each other a...2023-08-141h 16RealTalk - ehrlicher geht´s nimma!DU bist liebenswert!Fßhlst du dich liebenswert? Wie fßhlt es sich an, wenn man sich liebenswert fßhlt? Alles, dass man fßhlt, beginnt meist bei uns selbst. Es hat mit dem Gefßhl, dass man fßr sich selbst fßhlt, zu tun. Die Menschen in deiner Umgebung geben dir auch ein gewisses Gefßhl. Lassen wir uns von anderen Menschen, anders fßhlen? Ob wir uns liebenswert finden, und was wir darunter verstehen, hÜrst du in der neuen Folge RealTalk by Sandy & Lisa.Instagram RealTalk: https://instagram.com/realtalk.austriaedition?igshid=MmJiY2I4NDBkZg==Instagram S...2023-08-1031 min
Last First Date RadioEP 569: Lisa Hutcherson - How to Get Over Dating App FatigueLisa Hutcherson is the Vice President of Selective Search, the nationâs premier luxury matchmaking firm. Selective Search combines a personalized interview process with a review of over 225 key indicators to ensure that users find compatible long-term partners. As a dating and relationship expert, Lisa has been featured on various news outlets, including FOX Chicago, Arkansas Style, and WGN.Â
In this episode of Last First Date Radio:
What causes dating app fatigue
How to overcome dating app fatigue
What to look for in a potential partner
How...2023-08-0835 minRealTalk - ehrlicher geht´s nimma!Kannst du "nein" sagen?Jeder kennt das doch: Man sitzt in der Arbeit und der Chef, gibt dir immer und immer mehr Arbeit. Du sagst aber nie "nein" weil du deinen Chef nicht enttäuschen willst, und eine gute Mitarbeiterin sein willst. Du triffst dich mit Freunden oder Kollegen, obwohl du es dir eigentlich gerne zu Hause gemĂźtlich machen wĂźrdest, aber weil dieser Termin schon sehr lange ausgemacht war, gehst du hin und schiebst deine BedĂźrfnisse hinten an. Warum ist das so? Warum kĂśnnen wir nicht "nein" sagen? Man glaubt immer, wenn man "nein" sagt, ist es etwas Negatives, aber wie L...2023-08-0333 minRealTalk - ehrlicher geht´s nimma!Wie gehst du mit Kritik um?Was macht gute Kritik aus? Brauchen wir Kritik zum Leben? Wie wichtig ist diese? Ein sehr interessantes und vor allem wichtiges Thema in unserer Gesellschaft. Wir brauchen Kritik um weiter zu kommen im Leben, um uns zu verbessern. Ehrlichkeit ist wichtig, der Ton ist wichtig, wie man es dem anderen gegenĂźber erwähnt, das einem stĂśrt oder aufgefallen ist. Instagram RealTalk: https://instagram.com/realtalk.austriaedition?igshid=MmJiY2I4NDBkZg==Instagram Sandy https://instagram.com/_sandyswonderworld_?igshid=MjEwN2IyYWYwYw==Instagram Lisa https://instagram.com/lisalyschwaiger?igshid=MjEwN2IyYWYwYw==2023-07-2727 minRealTalk - ehrlicher geht´s nimma!Kommunikation in der PartnerschaftWie redet man richtig in einer Partnerschaft miteinander? Fehler machen und diese selber eingestehen gehĂśren im Leben dazu. Wichtig ist es, Probleme miteinander auszudiskutieren und sie nicht alleine bewältigen zu wollen. Kommunikation is the key, wie ma so schĂśn sagt. Wie soll man am Besten "Probleme" ansprechen ohne dem Partner zu verletzen oder zu verlieren? Viel SpaĂ bei der heutigen Folge!Sandy & LisaInstagram RealTalk: https://instagram.com/realtalk.austriaedition?igshid=MmJiY2I4NDBkZg==Instagram Sandy https://instagram.com/_sandyswonderworld_?igshid=MjEwN2IyYWYwYw==Instagram Lisa https://instagram.com/lisalyschwaiger?igshid=MjEwN2IyYW...2023-07-2032 minRealTalk - ehrlicher geht´s nimma!Wie geht´s da denn? UpdatefolgeWer kennt das nicht? Man trifft jemanden zufällig und fragt hĂśflichkeitshalber nach, wie es einem geht obwohl man eigentlich gar kein Interesse an der Antwort des anderen hat. Ăber dies und was sich gerade sonst noch so aktuell bei uns zwei tut, hĂśrt ihr in der neuen Folge. Viel SpaĂ!Sandy & LisaInstagram RealTalk: https://instagram.com/realtalk.austriaedition?igshid=MmJiY2I4NDBkZg==Instagram Sandy https://instagram.com/_sandyswonderworld_?igshid=MjEwN2IyYWYwYw==Instagram Lisa https://instagram.com/lisalyschwaiger?igshid=MjEwN2IyYWYwYw==2023-07-1329 minRealTalk - ehrlicher geht´s nimma!Was bedeutet fĂźr dich "gesund leben"?Was bedeutet es sich "gesund zu ernähren?" Es hat viel mehr, als nur mit gesunder Ernährung zu tun. Es heiĂt immer KĂśrper, Geist und Seele. Das alles im Einklang ist auch ein Weg einer gesunden Ernährung. Positives Denken, sowie ein positives Umfeld hilft uns auch sich gesund im Geist zu finden. In dieser Folge quatschen wir darĂźber, was es fĂźr uns bedeutet "gesund zu leben"Sandy & LisaSandy & Lisa Instagram RealTalk: â https://instagram.com/realtalk.austriaedition?igshid=MmJiY2I4NDBkZg==â Instagram Sandy â https://instagram.com/_sandyswonderworld_?igshid=MjEwN2IyYWYwYw==â Instagram Lisa...2023-07-0635 minRealTalk - ehrlicher geht´s nimma!Sexobjekt "Frau"Was verstehst du unter Sexobjekt "Frau" Werden wir Frauen immer als Sexobjekt betrachtet? Wenn ja, warum ist das so? Haben wir dadurch einen Vorteil oder sogar einige Nachteile? Warum werden Frauen immer nur auf das ĂuĂere reduziert? Wie is des bei dir? Hast du bereits Erfahrungen gemacht, sei es beruflich oder privat?Wie geht man damit um? DarĂźber quatschen wir heute, und wir hoffen, dass ihr euch bei dem was ihr machts, gut fĂźhlts, und euch von niemanden etwas einreden lässt's.Sandy & LisaInstagram RealTalk: https://instagram.com/realtalk.austriaedition?igshid=MmJiY...2023-06-2930 minRealTalk - ehrlicher geht´s nimma!Was ist fĂźr dich Perfektionismus?Wir reden heute Ăźber den lieben Perfektionismus. Jeder kennt ihn, die einen mĂśgen ihn, die anderen hassen ihn. Wo fängt der Perfektionismus an, wo beginnt der Stress dadurch? Wann sollten wir damit aufhĂśren, alles perfekt machen zu mĂźssen und doch einfach mal Dinge so zu akzeptieren, wie sie sind?Wir wĂźnschen euch ganz viel SpaĂ und vielleicht kĂśnnt ihr euch etwas Positives aus der Folge mitnehmen.Sandy & LisaInstagram RealTalk: https://instagram.com/realtalk.austriaedition?igshid=MmJiY2I4NDBkZg==Instagram Sandy https://instagram.com/_sandyswonderworld_?igshid=MjEwN2IyYWYwYw...2023-06-2224 min
Last First Date RadioEP 558: Lisa Wilkes - What Itâs Like to Date as a Flight AttendantLisa Wilkes is an American author, flight attendant, animal rescuer, and licensed social worker (LMSW). Her debut romance novel, Flight Path, was published in 2020. Lisaâs second novel, Mid-Flight, was released on March 31, 2023. She serves on the leadership board of her airlineâs nationally-recognized animal transport team, fostering healthy communication among volunteers, 501(c)(3) nonprofits, and community partners.
In this episode of Last First Date Radio:
What itâs like to date as a flight attendant
How to make time for a significant other while on the road
How to make long-distance dating...2023-05-3040 min
The Woman of Value PodcastS4 EP 5: Lisa Marie Platske - Become a Leader Worth FollowingLisa Marie Platske is an award-winning expert in human behavior, a certified master coach, and an international best-selling author recognized by the White House and U.S. Small Business Administration. Lisa Marie has worked with over 100,000 leaders on four continents teaching leaders how to have a bigger positive impact on the planet, bringing forgiveness and vulnerability into the workspace.
In this episode of The Woman of Value Podcast:
The keys to business success
How to become a leader worth following
How to get started if you want to build a business, write a book, start a...2023-05-1850 min
RealTalk - ehrlicher geht´s nimma!IntroHallo und griaĂ eich zu Real Talk âehrlicher gehts nimmaâ mit Sandy & Lisa.Wir sprechen Ăźber die pure Wahrheit des Lebens und Ihre Schattenseiten. Wie du lernst dich mehr zu lieben, und auf mehr Dinge zu scheiĂen, fĂźr ein besseres und erfĂźllteres Leben. Wir nehmen kein Blatt vor den Mund und freuen uns auf dein offenes Ohr. Auf gehts. #austrianeditionInstagram: @realtalk.austrianedition2023-05-1000 min
Rock Star CHANGE-MAKING!ADHD Tips!, Focus, Kids, Adults, Parenting [Expert Lisa Machenberg]Learn how to deal with kids and adults (and yourself!) with ADD, ADHD, Focus issues, and more! Life-Changing tips for better focus, concentration, communication, getting stuff done, and reducing ANXIETY right now! #ADHD #ANXIETY #FOCUS #hypnotherapy "Rock Star Change-Making Podcast" with Sandy Ames, C.Ht. Follow and download the full podcast on the iHeart app, or wherever you get your podcasts! SandyAmesHypnotherapy.com Special Guest: Expert Lisa Machenberg, C.Ht. contact: LisaRMachenberg@me.com WATCH THIS EPISODE on YouTube!! https://youtu.be/FHOKf9gI8ow Now there's a free, custom HYPNOSIS for each new episode...2023-04-1235 min
The Good Girl Confessional#113 Lisa Gallate | Surviving death, Loss & Grief | Author - Just BecauseNew Episode Out Now!TW: this episode has discussions of death, loss, grief, suicide.We will all experience loss at some point in our lives but not everyone will know how to manage their grief and move forward with meaning and purpose.âŻâŻFaced with compounded heartache by the untimely death of several loved ones as well as a myriad of other losses, Lisa Gallate embarked on a journey of self-healing and renewal. Her memoir, Just Because, acts as a measure of wisdom on the often unspoken but universal topics of depression, suicide, miscarriage, and chro...2023-04-1054 min
Awakened to ReggioFlipping the Script with Sandy Lanes (interviewed by Lisa Plotkin)Welcome to a new season of Awakened to Reggio. Our first episode will be a little different this season. Some of my listeners have suggested
that I share about my journey with the approach. Today, the host becomes the guest.
I am thrilled to have my friend, colleague and thinking partner, Lisa Plotkin, asking
the questions, as I reveal how I became Awakened to Reggio.
Thanks to Lisa and to all my listeners! Please be in touch with your questions and thoughts.
sandylanesconsulting.com
2023-03-2743 min
THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms096 \\ PART 2: Stay Focused on Decluttering & Organizing Your Home by Setting Boundaries with Your Phone & Social Media with Sandy CooperDo you have difficulty staying focused on any task you want to complete? Do you start decluttering or organizing your house and you find that you get distracted and never fully finish what you began to do?
You may have chalked it up to having "mom-brain" or if youâre not a mom you may have even thought that you have adult ADHD. I totally know how you feel. I have struggled with staying focused as an adult myself, and I have realized lately that my phone actually is a massive culprit in my ability to focus. ...2023-02-1820 min
THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms096 \\ PART 2: Stay Focused on Decluttering & Organizing Your Home by Setting Boundaries with Your Phone & Social Media with Sandy CooperDo you have difficulty staying focused on any task you want to complete? Do you start decluttering or organizing your house and you find that you get distracted and never fully finish what you began to do? You may have chalked it up to having "mom-brain" or if youâre not a mom you may have even thought that you have adult ADHD. I totally know how you feel. I have struggled with staying focused as an adult myself, and I have realized lately that my phone actually is a massive culprit in my ability to focus. ...2023-02-1820 minTHE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms095 \\ PART 1: The #1 Thing Hindering Your Ability to Focus on Decluttering and Organizing Your Home with Sandy CooperDo you have difficulty staying focused on any task you want to complete? Do you start decluttering or organizing your house and you find that you get distracted and never fully finish what you began to do?
You may have chalked it up to having "mom-brain" or if youâre not a mom you may have even thought that you have adult ADHD. I totally know how you feel. I have struggled with staying focused as an adult myself, and I have realized lately that my phone actually is a massive culprit in my ability to focus. ...2023-02-1734 minTHE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms095 \\ PART 1: The #1 Thing Hindering Your Ability to Focus on Decluttering and Organizing Your Home with Sandy CooperDo you have difficulty staying focused on any task you want to complete? Do you start decluttering or organizing your house and you find that you get distracted and never fully finish what you began to do? You may have chalked it up to having "mom-brain" or if youâre not a mom you may have even thought that you have adult ADHD. I totally know how you feel. I have struggled with staying focused as an adult myself, and I have realized lately that my phone actually is a massive culprit in my ability to focus. ...2023-02-1734 min
The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus171 | One Habit You Can Do Every Day to Keep Your Home Clean and Clutter-Free with Lisa LizotteIs your home cluttered and disorganized? Do your kids walk through the house and drop their stuff everywhere? Are you buried under a mountain of laundry because youâve never found a laundry system that actually works for you? Today is your day! I have my new friend Lisa Lizotte here from the Habits and Home Show to give you one habit you can do every day to keep your home clean and clutter-free but she ends up giving us so much more: A funny thing she often did as a child that was a giant arrow pointing he...2023-01-2644 min
Last First Date RadioEP 541: Lisa Zeiderman - How to Handle Finances When Going Through a DivorceLisa Zeiderman is a matrimonial attorney and Certified Divorce Financial Analyst who handles complex financial and custody divorce matters, as well as pre- and post-nuptial agreements.
She has been on many "best-of" peer-nominated lists in the New York metro area. Sheâs a founding member of the American Academy of Certified Financial Litigators, and a member of the Forbes Business Council. She has also been published in Forbes, Psychology Today, Financial Advisor Magazine, and the New York Law Journal.
In this episode of Last First Date Radio:
What are a few common mistakes people ma...2023-01-2422 min
Sacred BeautyÂŽ LifestyleSacred Balance: The Key To Living an Enriched and Healthy Life w/Sandy Kruse, RHN & PodcasterHave we made our holistic health regimens too rigid? Are we causing more stress as a result? It seems that for many of us, our workouts have turned into workouts on steroids and what would seemingly be healthy lifestyle habits have become obsessive. This includes ensuring you are getting into the infrared sauna for the correct number of minutes, at just the right temperature, and absorbing your vitamin d naturally by getting your sun in the face for the right amount of time at the right time of day. This is causing more stress than good. 2022-12-2736 min
Learning Reimagined: A Conversation with Today's Education ExpertsAddressing the Challenges of a Student's Developing Brain, with Lisa Crosby M.Ed.In this episode, we welcome Lisa Crosby, M.Ed. to the show to discuss how we can better support our students as they navigate the challenges of a developing brain. We also chat about academic preparedness, helping your childâs self-esteem, and much more. See below for a complete list of topics covered in this episode and tune in to hear more from Lisa!
Key Topics Covered in This Episode:
Introducing Lisa and her background
Comparing statistics of academic preparedness in our education system
Giving hope to parents: Tips for helping your student as their brain de...2022-10-1752 min
Love Grows Inside You - Dein Podcast bei KinderwunschDie grĂśĂten Herausforderungen im Kinderwunsch - Ein Gespräch mit Lisa Austermann & Claudia HommelĂber unseren Coachingalltag und warum Klientinnen zu uns kommen
In dieser Folge unterhalten wir drei Kinderwunsch-Coaches uns Ăźber aktuelle Erfahrungen, die wir mit Klientinnen gemacht haben, sowohl schĂśne und erkenntnisreiche Erfahrungen, als auch eine Situation mit einer Klientin, die gerade sehr intensiv ist. AuĂerdem berichten wir von den Top Herausforderungen im Kinderwunsch und fĂźr was Frauen bei uns UnterstĂźtzung anfragen.
AuĂerdem sprechen wir zum Schluss der Folge Ăźber unser Projekt, das uns die letzten Wochen beschäftigt hat âŚâ¨
âď¸ Achtung Spoiler: Unser gemeinsamer Onlinekurs "BREAK THE CIRCLE" wird Anfang Oktober starten und du solltest dich sch...2022-07-271h 13
My Zen PetSkills, Communication and Chemistry with World Agility Champion Sandy RogersDOG GONE CALM, Vol. 1 FULL ALBUM ON ALL STREAMING CHANNELS:Click to listen on your favorite streaming appJOIN THE DOG GONE CALM CLUB WAITLIST:WaitlistMUSIC ON THIS EPISODE:Excerpts (intro and outro) Vivaldi Largo Winter from Four Seasons, Arranged for Left Hand by Lisa SpectorGUEST SANDY ROGERSACE Dog SportsOnline CoursesINTERVIEW  HIGHLIGHTS5:45 Why dog behavior is not predictable. 7:50 The importance of doing one thing at a time. 9:33 Looking at your dog's behaviors as questions. 11:30 Why you don't want to change your response when your dog d...2022-07-1331 minThe Good Girl Confessional#79 Dr. Lisa Beckett | Medical GP & Tech Entrepreneur | Founder of CandorToday in the Confessional, host Sandy Lowres chats with an incredible innovator! Thereâs a raft of unspoken health and wellbeing issues great and small that are faced by the general public and sometimes the distress these issues can cause, means patients can go years before mustering the courage to seek help. With new technology, and the digitisation of health, finding a solution might be as simple as picking up your phone or opening your laptop.Dr.Lisa Beckett has built a successful career as a medical GP in Australia but after recognising a void with medical consultations, Li...2022-06-2639 min
Beyond Yoga Teacher TrainingThe Relationship Between Yoga Teacher and Studio Owner with Special Guest Lisa Ash DrackertWelcome to Episode 78: "The Relationship Between Yoga Teacher and Studio Owner" with Special Guest Lisa Ash Drackert.Â
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper has a conversation with special guest, Lisa Ash Drackert about the important relationship between a yoga teacher and studio owner.Â
Lisa Ash Drackert is a Yoga MedicineÂŽ Therapeutic Specialist and a yoga studio owner based in Kansas City Missouri. She specializes in tailoring yoga and meditation protocols to help personal clients meet their exact health and wellness goals. Her specialties are Yoga for Mental Health, Yog...2022-05-2452 min
The Sandy And ToddcastBonus Episode - After The Livecast With Eric and Lisa 10.27.21It's time for some BONUS CONTENT! While Sandy and Todd are taking a well-deserved break in between seasons, YOU get to enjoy some bonus episodes. In this episode we're going back to October 27th of 2021. After Eric Ferdinand Baclit and Lisa Hale joined Sandy and Todd for a Livecast, they hung around and goofed around, and it was all recorded for your listening pleasure. Enjoy - and thanks for supporting The Sandy And Toddcast!2022-05-0817 min
Love Grows Inside You - Dein Podcast bei KinderwunschBeruflicher Neustart im Kinderwunsch - Ein Gespräch mit meiner Co-Coach LisaLisa stellt sich selbst, ihre Arbeit und ihren Kinderwunschweg in dieser Folge vor
In der letzten Folge gab es ja schon die Ankßndigung, dass sich mein Business in Zukunft etwas verändern wird. Die Webseite bekommt einen Re-Launch, ich habe ein Team aufgestellt und auch meine Coachings bzw. mein Angebot werden sich verändern.
Seit ein paar Wochen habe ich 2 Co-Coaches und ich bin so happy ßber diese beiden wundervollen Frauen! Letzte Woche konntest du dir das Gespräch mit Claudia anhÜren und diese Woche nun das Gespräch mit Lisa.
Unter anderem erzählt sie ßber ihren Kin...2022-04-2650 minThe Good Girl Confessional#71 Natalie Moore and Lisa Saunders | Talking Perimenopause | Own Your Health CollectiveToday in the Confessional, host Sandy Lowres chats with Natalie Moore and Lisa Saunders. Natalie and Lisa help women achieve holistic health and wellbeing for work and life through their company Own Your Health Collective. They are also the hosts of the Peri Menopause Power Podcast.They have been those same ambitious women who have spent days juggling the many roles and expectations all while oblivious to the power within them.Both are fully accredited coaches who have come together with complimentary passions around health and well-being by using their own individual expertise to help women...2022-03-2748 min
The Chris & Sandy ShowThe Chris & Sandy Show With Actress Lisa Michelle CorneliusWe had a great conversation with Lisa Michelle Cornelius on The Chris & Sandy Show. We talked about many things from family, acting, sacrifices, she told some wonderful stories to a whole lot more! Lisa Michelle Corenlius is an actor, singer and filmmaker based in Toronto, Canada. Lisa Michelle discovered her passion for performing at the young age of 14 while on a class trip to see the musical production of Joseph and the Amazing Technicolor Dreamcoat starring Donnie Osmond. That very day, she made a decision to pursue a career in the arts.2021-12-0754 min
The Chris & Sandy ShowThe Chris & Sandy Show With Actress | Producer | Entrepreneur Lisa DuruptWe had a great conversation with Actress | Producer | Entrepreneur Lisa Durupt on The Chris & Sandy Show.. We talked about many things from family, marriage, acting, sacrifices to a whole lot more!Durupt will next be seen in the film Time for Them to Come Home for Christmas alongside Jessy Schram and Brendan Penny. Executive produced by Blake Shelton, it is a continuation of the âTime Forâ movies inspired by his 2012 song, âTime for Me to Come Home.â The movie will premiere as part of the Hallmark Movies & Mysteries Miracles of Christmas slate on November 27th. Durupt has made...2021-11-1656 min
The School of Self Reinvention008: A COVID Reinvention of Your Mental Health - with Lisa Rae BowmanAnne Lamott said, âAlmost everything will work again if you unplug it for a few minutes, including YOU!â Covid caused many of us to hit a pause button, including todayâs guest. When life slowed down, she finally admitted she was in a sexually abusive relationship for three years and realized she deserved better. This pause button was a reset button for her and she reinvented her career and more importantly, her mental health!  Her message is that healing never stops. Survivors are not alone and we are fighting to make the world a better p...2021-10-3029 min
Beat the Big GuysYou Can Beat an Army of Attorneys - Lisa JordanSandy talks with Lisa Jordan (New Orleans, LA), the Director of Tulane Environmental Law Clinic about the power of regular folks even if up against an army of attorneys.Beat the Big GuysHost: Sandy Rosenthalhttps://www.sandyrosenthal.netProducer: Jess Branashttps://www.branasenterprises.com2021-08-2328 min
Sandy K Nutrition - Health & Lifestyle QueenEpisode 72 Lisa Lister: Author, Witch, Storyteller, Well-Woman Therapist, Undoer of Female PowerSend me a text! I'd LOVE to hear your feedback on this episode!Lisa Lister is a bestselling author, artist, well-woman therapist and a yoga and somatic movement teacher. Lisa offers practical, psychological and spiritual tools, guidance and support to women who are exploring, navigating and healing their relationship with their body, their sexuality and their power. She has a celebrity following including TV stars, influencers and musicians.Crowned âthe defender of female awesomenessâ by Cooler magazine, Lisa offers support, safe space, guidance, cyclic maps and counsel to women who are exploring, navigating and...2021-08-091h 13
The Chris & Sandy ShowThe Chris & Sandy Show With Lisa LoebWe had a wonderful conversation with Lisa Loeb on The Chris & Sandy Show. We talked about so many things from family, music, sacrifices, she told some amazing stories to a whole lot more.We also talked about her musical project Together Apart. Her eyewear line - lisaloebeyewear.com and her Camp Lisa Foundation - lisaloeb.com/camp-lisaDallas native Lisa Loeb is a 2018 GRAMMY Award-winning singer songwriter, touring musician and philanthropist who started her career with the platinum-selling Number 1 hit song âStay (I Missed You)â from the film Reality Bites. A trailblazing independent artist, Lisa was the fi...2021-08-0653 min
Last First Date RadioEP 455: Lisa Copeland - Understanding Men Over 50Lisa Copeland is a leading internationally recognized Love Coach and Dating Expert for women over 50. She's the Amazon Best-Selling Author of The Winning Dating Formula For Women Over 50. Has been seen in Huffington Post and has appeared on ABC and Fox. She inspires and teaches women how to feel confident, empowered and joyful dating after 50.
In this episode of Last First Date Radio:
Do older men really only date younger women?
What men over 50 look for in a woman
How women and men can improve their communication
How women unconsciously emasculate men
...2021-06-0135 min
Beyond Yoga Teacher TrainingEpisode 17: The Language of Yoga with Guest Lisa Ash DrakertIn Episode 17, Sandy discusses with guest Lisa Ash Drackert how an informed teaching curriculum equips and supports yoga teachers and students within the study and application of the yoga practice. Lisa bases her curriculum on the Yoga Sutras to support a solid teaching curriculum foundation along with the understanding that teaching yoga is like teaching another language.Â
Lisa Ash Drackert is a teacher, dreamer, and adventure lover who believes the world would be a better place if everyone meditated and kissed doggies daily. Â As a life-long educator, Lisa is motivated to share the life-giving teachings of yoga wh...2021-02-2353 min
Sandy K Nutrition - Health & Lifestyle QueenEpisode 44 Everything You Wanted to Know About Thyroid Health with Dr. Lisa KocheSend me a text! I'd LOVE to hear your feedback on this episode!Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. I am running a contest right now if you subscribe, rate and review my podcast, I will enter you into a draw to win a $100 Amazon gift card.  Sen...2021-01-2244 minThe Good Girl Confessional#30 Lisa Westgate | From front line Paramedic to PTSD | Meet this Unicorn - Mental Health Expert & AuthorLisa Westgate is an award winning passionate advocate for open conversations about difficult and sometimes taboo topics. Her no BS style appeals to the new mentality of 'real, honest and raw' presentations that speak to the heart, from the heart. Beyond sharing her lived experience of mental health issues, being a rape survivor and over a decade as a Paramedic, Lisa teaches NLP Training and is helping others to move through PTSD. You can follow Lisa at : https://lisawestgate.com/https://www.facebook.com/lisawestgateptsd/The Good Girl Confessional Podcast is part...2021-01-081h 27The Good Girl Confessional#29 Lisa Cox | Beyond a Stroke - Building a beautiful life | Disability Advocate & Media ConsultantAs a media and advertising professional, Lisa Cox spent years making products, brands, and messages visible. Now, after having acquired a disability, sheâs using her lived experience and her existing professional skill set to make disability more visible in popular culture. Lisa is a disability advocate, a media consultant, writer, presenter and model and is changing the narrative around disability in the media and the fashion industry by disrupting stereotypes. I loved having Lisa, a kick ass women beyond forty, share her journey here in the Confessional.You can follow Lisa and her story at:Li...2020-12-2750 min
Beyond Yoga Teacher TrainingEpisode 5: Navigating Transitions with Guest Lisa MuehlenbeinIn this episode of The BEYOND YOGA TEACHER TRAINING Podcast, Sandy has a conversation with Lisa Muelenbein, The Wellness Coach, to discuss how to navigate and transition through life circumstances on and off the yoga mat.Â
As a yoga teacher for nearly 20 years and a certified health and life coach, Lisa believes strongly that the best teachers are lifelong students and is always looking for ways to learn, grow, and share her knowledge with others. Lisa is a Yoga AllianceÂŽ Registered E-RYT 500, YACEP, and a Yoga MedicineÂŽÂ Therapeutic Specialist. She is currently nearing completion of her 1000-hour trai...2020-11-2457 min
Salon Conversation with Lisa ConwayEp 2: SANDY CHONGSandy Chong is a key influence in the Hairdressing Industry. Currently she is the CEO/Director of the Australian Hairdressing Council and Director of COSBOA (Council Of Small Business Organisations Of Australia ) representing small business. She speaks on behalf of the industry to Government, creating relationships  to support an industry that is often overlooked.Her role at the AHC has established better business practices, training and education and building sustainable careers for the future of the industry.Sandyâs vision is to create an industry that has the highest possible standards in ethics, technical ability and...2020-08-0848 min
ParentingAces - The Junior Tennis and College Tennis PodcastUnderstanding International Recruiting + Charleston Tennis Circuit with Sandy FranzWelcome to Season 9, Episode 23 of the ParentingAces Podcast! This week's episode is the audio version of a Facebook Live chat (you can watch the video version here) I had with Coach Sandy Franz discussing his work in recruiting international players to US college tennis programs as well as his newly-founded Charleston Tennis Circuit.For the last 10 years college tennis recruiting has been Sandy Franz's biggest passion. He has worked with many top international players helping them find college placement in the US. Now living in Charleston, SC, he is organizing tennis tournaments as well. His latest is...2020-06-1650 min