Shows
Monday Morning Cubs ShowBuilding The Bullpen And Trading Smart - Let's Be RealisticHope is not a plan, and payroll isn’t a magic wand. We dig into a clear, realistic path for the Cubs to win the Central: stack a fearless bullpen, trade for a rotation stabilizer, and sharpen platoons that punish left-handed pitching. Instead of chasing tier-one free agents, we map out how to convert close games into wins and use our prospect capital where it matters most.We start by unpacking the spending gap fans feel when comparing Chicago to the Braves and Blue Jays, and why public-company transparency makes those clubs look aggressive while the Cubs op...
2025-12-021h 02
Beyond the Type: An Enneagram-Inspired Podcast about Being Human.Why You React the Way You Do: Understanding the Enneagram PassionsEver wonder why certain reactions feel automatic, even when you know better? In this episode, we explore the Enneagram passions: Those emotional patterns beneath each type that quietly shape how we communicate, react, and relate.
We'll get into where the passions came from and why they’re sometimes called the seven deadly sins plus two; we'll also walk through each passion for each type - and I'll talk about how noticing your own passion can help you type yourself more accurately and show up with a little more awareness in everyday conversations, at work, and at home.
2025-11-2925 min
Portland Wrestling🎙️ Ringside in Rose City #11 – Thanksgiving in Salem: Turkeys, Tag Teams, and Total Chaos🎙️ Ringside in Rose City#11 – Thanksgiving in Salem: Turkeys, Tag Teams, and Total ChaosOne ring. One city. A thousand stories.And this week… a thousand helpings of stuffing, blood, and coal miner’s gloves.For Episode #11 of Ringside in Rose City, Frank Culbertson and Mike Rogers sit down on Thanksgiving Day—plates piled high, Lisa holding a carving knife, and the studio smelling like heaven—to spin the wheel. Every envelope is the same. Every topic gobbles.Welcome to Thanksgiving Wrestling in Salem.Portland never ran on Thanksgiving…But Salem?Salem turned T...
2025-11-2757 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.When Conversations Get Spicy: Communication Skills for the HolidaysSince the holidays are coming (and politics somehow always sneaks onto the table...I'm looking at you, Uncle Jim), now is the perfect moment to learn how to bring safety back when things get tense.
In this episode, we dive into the thing that makes or breaks every conversation you care about: safety. This is the foundation of healthy communication, conflict resolution, and staying grounded when conversations get a little… "spicy".
We'll explore:
• How to notice early signs that safety is at risk• How the nervous system reacts when conversations feel unsafe• The beh...
2025-11-2225 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.Say What You Mean (Without Starting a Fight)How to use Nonviolent Communication for calmer, more confident holiday conversations.
Tired of tiptoeing around family or coworkers during the holidays? This episode will get you ready for those holiday conversations that sometimes go sideways. I’m talking about the moments when you want to stay kind, but you also want to remain honest.
We’ll dive into Nonviolent Communication, or NVC, and how it can help you speak clearly and compassionately. You’ll learn the simple OFNR framework (Observations, Feelings, Needs, Requests) and hear real examples that make this framework come alive.
I’ll al...
2025-11-0121 min
Volusia Matters PodcastEP 132 John NicholsonVolusia Legislative delegation met today…..Oct 29, where Sens Tom Wright, Tom Leek and Reps Chase Tremont, Webster Barnaby, Bill Partington and Richard Gentry heard
from local govt entities, community agencies, organizations
and individuals on what they'd like to see accomplished in the upcoming legislative session which meets in Tallahassee, January 13 to March 13, 2026
Oct 21 - County Council approved 5 flood-mitigation projects designed to increase stormwater management capacity, protect vulnerable areas and support long-term resilience across the County. They reflect coordinated efforts between the county/cities under Transform386
Deltona City Commission voted to withdraw fr...
2025-10-2936 minVolusia Matters PodcastEP 132 John NicholsonVolusia Legislative delegation met today…..Oct 29, where Sens Tom Wright, Tom Leek and Reps Chase Tremont, Webster Barnaby, Bill Partington and Richard Gentry heard
from local govt entities, community agencies, organizations
and individuals on what they'd like to see accomplished in the upcoming legislative session which meets in Tallahassee, January 13 to March 13, 2026
Oct 21 - County Council approved 5 flood-mitigation projects designed to increase stormwater management capacity, protect vulnerable areas and support long-term resilience across the County. They reflect coordinated efforts between the county/cities under Transform386
Deltona City Commission voted to withdraw fr...
2025-10-2936 min
The Savannah Sideways PodcastEpisode 3: In Turpentine We TrustWelcome to the Savannah Sideways Podcast - Season One - The Strange Story of Savannah's Ancient Roman Statuary.
EPISODE 3 – In Turpentine We Trust: In this third episode, host Jessica Leigh Lebos traces Savannah’s rise from post–Civil War hardship to Gilded Age opulence through an unlikely source—turpentine. As the longleaf pine forests fueled a booming naval stores industry, fortunes were made, ecosystems were destroyed, and entire communities were bound to brutal labor and debt.
Meet Spencer Shotter, the magnate whose pine-scented empire made him one of Savannah’s richest men—and ultimately led to his downf...
2025-10-1629 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.Put Down the Phone: Rediscovering the Art of Being BoredHow stepping away from screens can open up meaning, creativity, and deeper connection. We’ve trained ourselves to fill every quiet moment with screens, but research shows boredom isn’t the enemy - it’s a hidden superpower.
In this episode, we talk about what happens in your brain when you stop scrolling, how screens fuel anxiety and distraction, and why boredom might be the secret to more creativity and calm.
Drawing from research by Harvard professor Arthur Brooks and Jonathan Haidt’s The Anxious Generation, we explore why boredom matters and how constant screen time impac...
2025-10-0418 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.Yoga Nidra Meditation for Nervous System Regulation and Deep RestThis 20-minute guided yoga nidra meditation helps your nervous system regulate and relax, restoring a deep sense of safety and calm in your body.
In this session, you’ll be guided through a short rotation of consciousness (body scan) and a series of vivid images designed to bring calm, curiosity, and balance to your whole being. You’ll explore both ease and discomfort, learning how to stay present and grounded - instead of reactive.
This meditation is perfect for anyone seeking to practice being non-reactive in conversations, stress relief, or a few moments of deep rest and...
2025-09-2724 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.5 Communication Habits You Need to BreakMost people don’t struggle with communication because of the big moments—it’s the small, sneaky habits that trip us up. In this episode, you’ll uncover five common communication habits that quietly sabotage clarity and connection, and learn simple swaps to replace them. Whether you’re navigating tough conversations at work or at home, these tools will help you feel more confident, clear, and authentic. I’ll even touch on how certain Enneagram types can fall into these traps in unique ways, because we gotta bring the Big E into the conversation!GROUP COACHING PROGRAM Whether you...
2025-09-2018 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.Better Communication at Work and Home: 4 Tips You Can Use TodayBecause nobody likes reactive or awkward conversations.
In this episode, I’m diving into the myths and pitfalls of communication and sharing the science and coaching tools that actually help us connect.You’ll hear why words aren’t the whole story, how body awareness can stop reactive conversations in their tracks, and why presence is the most underrated communication superpower.
You'll learn:
Why clarity doesn’t equal agreement (and how this shows up in everyday life - including my life on LinkedIn - yikes!)
The dangers of reacting vs. respondin...
2025-09-1315 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.The Inner Critic: 9 Voices That Won’t Shut Up (and How to Deal With Them)Ever feel like you’ve got a tiny judge (or a giant gray monster) sitting on your shoulder with a megaphone? That’s your inner critic, and it has a different script for each Enneagram type. In this episode, we'll look at how the voice of judgment shows up for all 9 types, from the Type 1’s perfection police to the Type 9’s chill hippie dude.
You’ll also learn 7 practical (and fun!) practices to loosen the critic’s grip, like personifying it, reassigning its job, forgiving yourself through the body, and even giving your critic a silly operatic voice...
2025-09-0619 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.Swimming Upstream: Using Enneagram Lines and Arrows for Personal GrowthReady to dive deeper into the Enneagram? Today, we’ll explore the growth paths of all nine types using the lines and arrows of the Enneagram symbol. The arrows aren’t just cute little decorations—they point us toward both stress and transformation. Learning to go "against the current" is where real growth happens, and that's what I'll be talking about in this episode.
You'll learn:
What the Enneagram lines and arrows actually mean
Why growth means going against the arrows (and why it’s hard but worth it)
The unique growth pat...
2025-08-3035 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.The Hallway Incident: Understanding Enneagram MotivationIt’s the same scene every time with this poor kid in the "hallway incident", but when you put nine different Enneagram types in the role of the person stepping in to help, you get nine completely different reasons for doing so.
In this episode, I walk you through a story that brings the Enneagram motivations to life. Because the Enneagram is all about motivation, not behavior. This is why it can be challenging to land on your type - and why we do NOT ever want to type others!
You’ll see how the same...
2025-08-2312 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.Feeling Stuck? It’s Not Just YouWhy You’re Still Stuck — and How to Finally Move Forward.
Whether it’s work, relationships, life transitions, or decision overload, “stuckness” shows up in sneaky and stubborn ways. And most of the time, we try to solve it with more information. But what if that’s not the answer?
In this episode, I share what I see every day as a holistic communication and relationship coach: that getting unstuck isn’t about doing more — it’s about listening to your inner experience.
We’ll explore:
Why your body might be holding the clue to...
2025-08-1621 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.Why You Withdraw, Talk Too Much, or Bulldoze PeopleThe Deeper Layer Behind Why You React the Way You Do - Through the Lens of the Enneagram
Ever wonder why you retreat when things get tough? Or why your friend always talks through everything out loud? Or why some people seem to barrel forward like a freight train?
In this episode, we're diving into the three stances of the Enneagram—Withdrawing, Dependent (or Responsive), and Independent (or Assertive). These stances shape how each type moves through the world, handles stress, and interacts with others.
You’ll learn:
Why some types retr...
2025-08-0916 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.Goal-Setting for Real Life: Avoid the 8 Mistakes That Keep You StuckStruggling to stick with your goals — or even know where to start? In this episode, certified coach Sandy Swanson shares a holistic, down-to-earth approach to goal-setting that actually works in real life.
You’ll learn:
The 8 most common goal-setting mistakes (and how to avoid them)
How to create realistic, values-aligned goals that support your mind, body, and life
How the Enneagram personality framework can reveal the hidden challenges each type faces when trying to make change
Why goal overwhelm, perfectionism, and emotional roadblocks keep so many people stuck — and what t...
2025-08-0225 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.Enneagram Centers of Intelligence: How You Filter the WorldWhat’s your real superpower—your body, your heart, or your head?
In this episode, we’re breaking down the Enneagram’s 3 Centers of Intelligence—and how each one shapes the way you move through the world.
Certified holistic coach Sandy Swanson shares how these centers—Body, Heart, and Head—act like filters for how we take in information, respond to life, and connect with others.
You’ll learn:
What these 3 centers actually are (beyond the buzzwords)
How your dominant center drives your reactions and decisions
The “big emotions” tied to each center: anger, shame...
2025-07-2619 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.3 Powerful Questions to Ask Yourself When Feeling AnxiousWant to feel happier but anxiety keeps crashing the party? Whether you’re dreaming of reading more books, hitting up cool events, or finally shaking those stubborn habits, anxiety can be a real buzzkill.
In this episode, I’ll share how creating a sense of emotional safety is the secret sauce to kicking anxiety to the curb and unlocking your creative, joyful self. Inspired by wisdom from Gretchen Rubin and Martha Beck, I share a personal story about battling performance anxiety as a classical musician (yes, even musicians freak out!). I’ll walk you through how tuning into y...
2025-07-1911 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.Understanding the 9 Enneagram Types for Better RelationshipsPractical insights for healthier, more compassionate connections.
In this episode, we dive deep into the unique energy of each of the 9 Enneagram personality types. Learn how Type 8’s bold, assertive energy or Type 9’s calm, peace-seeking nature influences your relationships, work life, and daily interactions. Whether you’re a couple, parent, teacher, or coworker, understanding these Enneagram energies helps improve communication, empathy, and connection.Curious about your type? Click here to learn more about Enneagram Typing Interviews.
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FOLLOW AND SUBSCRIBE so you don’t miss upcoming episodes on personality, communication, healing habits, a...
2025-07-1218 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.The Enneagram Symbol: Kinda Creepy, or Kinda Cool?If you’ve ever looked at the Enneagram symbol and thought, “What is this spiky circle thing that looks like it belongs in a wizard's notebook?”—you’re not alone.
In this episode, I share my take on the circle (spoiler: you already belong), the triangle (there’s always a third option!), and that funky zig-zag line (hello, personal growth spiral). Learn how it can help you stop competing, start flowing, and maybe even chill out for once. If you've ever felt stuck, scattered and want to feel more whole, less reactive, and a lot more human, this one’s f...
2025-07-0511 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.How to Self-Coach for Breakthroughs: A 3-Step Process to Get UnstuckCan you create your own "aha" moments? In this episode, I share a simple but powerful 3-step self-coaching process inspired by psychologist Ken Sheldon’s insight that “we are self-programming organisms”—but most of us were never taught how to ask the right questions to guide our own growth.
You'll learn how to shift from confusion to clarity by getting curious, tuning into your subconscious, and learning to listen deeply to your own needs. I also share how this exact process helped me find clarity during a pivotal moment in my marriage.
Whether you're feeling stuck or...
2025-06-2817 min
Writing Off Social: The Podcast | Build Your Platform and Grow Your Email List Without Social Media69 | How to Sell Your Books Using Street Teams w/Kara SwansonThis week, we are speaking with author and cofounder of The Author Conservatory, Kara Swanson. Listen as Kara shares her insights on building and managing a Street Team as an effective book-selling strategy, emphasizing the importance of training, clear communication, and establishing relationships with team members. Kara also discusses strategies for engaging readers, setting expectations, and nurturing a supportive community. It's an inspiring conversation that will have you rethinking launch teams altogether! Listen in. For show notes, go to https://writingoffsocial.com/69If you want to be present with your people this holiday season...
2025-06-2448 minBeyond the Type: An Enneagram-Inspired Podcast about Being Human.Start Here: Coaching, the Enneagram, & Your Shade of BlueWhy do we keep getting stuck in the same patterns and keep making the same choices—even when we know better? In this premiere episode of Beyond the Type, certified coach Sandy Swanson unpacks that question and more, introducing the heart behind the podcast: deep self-understanding, better communication, and more compassionate relationships (with others and yourself).***Hi, I’m Sandy Swanson! A certified coach helping people like you understand themselves and others so they can build stronger relationships and find more meaning in their work and life. In this kickoff episode of Beyond the T...
2025-06-2011 min
Bleacher Bunch Network: A Chicago Cubs PodcastCubsPS+ #106: Cubs Baseball is Back...Again!Episode Summary:I’m back after a few hectic weeks, and with Opening Day (for most of MLB) here, it felt like the perfect time to drop a season preview episode! This one’s a little shorter, but I wanted to break down the Cubs’ final 26-man roster, talk through what went right and wrong this offseason, and give you my predictions for 2025.I also dive into how I’m approaching this season personally—falling back in love with baseball after a stressful winter, enjoying the game wherever I can find it, and just appreciating the ride...
2025-03-2838 min
Baseball News TrackerBroedy Poppell's Two-Run Homer Highlights Early Season MLB Action Ahead of Anticipated MatchupsIn the latest MLB news, Broedy Poppell made a significant impact with a two-run home run in the bottom of the 1st inning, cutting the deficit to 3-2 in his game. This highlight showcases the early season excitement as teams begin to find their rhythm.On the injury front, several key players are making progress or facing setbacks. Shohei Ohtani, after undergoing right elbow surgery and left shoulder labrum surgery, is expected to be ready as a hitter on Opening Day and as a pitcher by May. However, Evan Phillips and Michael Kopech of the Dodgers are behind...
2025-02-2203 minBaseball News TrackerMLB's Latest Roster Shakeups and Injury Recoveries Headline Spring Training PreparationsIn the latest MLB news, several key developments have emerged, particularly in the areas of player health and roster adjustments.Starting with injury updates, Shohei Ohtani of the Dodgers is on track to return as a two-way player after missing the 2024 season due to right elbow surgery and a left shoulder labrum surgery. He is expected to be ready as a hitter on Opening Day and as a pitcher in May. However, teammates Evan Phillips and Michael Kopech are behind schedule due to injuries and may start the season on the injured list[3].For the Braves...
2025-02-1703 min
Transmusic AirwavesTransmusic Airwaves CollaborativeJoin Transmusic Airwaves for another interesting mix of music to take you on a journey. John Wasylko is your guide through this week’s mix… (John Wasylko Mix) Set #1: 1.) The Young Rascals – Find Somebody / Groovin' (1967) 2.) Dave Swanson's Mystery Airship – The Wars That Never End / Dave Swanson's Mystery Airship (2024) 3.) Crack The Sky – White Music / White Music (1980) 4.) XTC – You and the Clouds Will Still Be Beautiful / Wasp Star (Apple Venus Volume 2, 2000) 5.) Spanky & Our Gang – Without Rhyme or Reason / Anything You Choose (1969) 6.) Jamey Haddad w/Billy Drewes, Roberto Occhipi...
2025-01-292h 12
The Sandy and Dave Show: Coaching Conversations for CoachesThe Return of the 30-minute Menace!In this episode, we revisit the 30-minute session and what to expect when you are working for one of these big coaching companies that offer only 30-minute coaching sessions. Dave dives into the research (of course he does) and Sandy has a few rants about profile photos (including her own...). SHOW FLOW and LINKS (some may be affiliate links) where do we find these 30-minute sessions - and why 30 minutes?? Sandy goes on her soapbox about coaching bios and profile photos what 30-minute session structure look like for us how coachability comes in...
2025-01-251h 00Baseball News TrackerMLB Injury Woes and Milestones Ahead of 2024 SeasonAs of the latest updates, there are no recent MLB game results or highlights since the current season is in its offseason phase. Here are some key points from recent developments:### Injury UpdatesSeveral key players are dealing with significant injuries. Brandon Woodruff of the Brewers underwent surgery to repair the anterior capsule in his right shoulder and is expected to miss most, if not all, of the 2024 season. Byron Buxton of the Twins had arthroscopic surgery on his right knee, with plans to get him ready to play center field next season. Kyle Wright of the...
2025-01-0502 minThe Sandy and Dave Show: Coaching Conversations for CoachesTrust and Safety in Coaching SessionsThe concept of trust and safety seems soooo simple, and yet... there is a lot to it regarding coaching conversations and how we show up for our clients! In this episode you'll hear areas of growth to consider when cultivating trust and safety, Dave's joy when it comes to word definitions, and some of Sandy's pet peeves about coaching over video. Enjoy! SHOW FLOW and LINKS (some may be affiliate links) the definitions of trust and safety rapport - is this the same as trust or safety? the ICF competency on trust an...
2024-10-2636 min
The Brainy MomsPediatricians Share Why Kids Need Time in Nature with guests Dr. Pooja Tandon and Dr. Danette GlassyOn this episode of The Brainy Moms podcast, Dr. Amy and Sandy welcome TWO experts to discuss the benefits of getting your kids outside into nature. Researcher and pediatrician, Dr. Pooja Tandon, and pediatrician and leader of Project Nature, Dr. Danette Glassy, join us to talk about ideas from their new book, “Digging Into Nature: Outdoor Adventures for Happier and Healthier Kids.” You’ll learn about the benefits to mental, emotional, and physical health including concepts like forest bathing, phytoncides, attention restoration, and microbes. Find out what researchers have discovered about spending time outside beyond just physical exercise and why “g...
2024-09-3046 minThe Sandy and Dave Show: Coaching Conversations for CoachesLeading without LeadingWait, leading? Isn't that BAD in coaching sessions? Yes, and no. Leading *without leading* is pretty much in our job descriptions as coaches. We'll discuss this, why it can be good OR bad, and offer our two-point failsafe method to "lead without leading" that we use in our sessions. SHOW FLOW and LINKS (some may be affiliate links) What do we mean by "leading"? What do we mean by "leading without leading?" What Dave prefers to call this Discussion...
2024-06-2935 min
The Writers HangoutRewind - PAGE Awards Judges Reveal How They Evaluate Your Script Ft. Karen Craig and Scott BarkanREWIND EPISODE.Join the conversation on how PAGE Awards Judges evaluate your screenplay with Karen Craig and Scott Barkan. Karen Craig is a professional screenwriter and script doctor whose credits include such films as AMERICAN PSYCHO II, starring Mila Kunis and William Shatner, and FORBIDDEN SECRETS, starring Kristy Swanson. Karen has served as a judge for the PAGE Awards for the past 12 years, reviewing both Thriller/Horror scripts and Family Films. Scott Barkan is a professional screenwriter who has produced several films and sold scripts. He has worked with Blumhouse and Lionsgate and is...
2024-06-0232 minThe Sandy and Dave Show: Coaching Conversations for CoachesChemistry Sessions for Coaches Chemistry sessions. What are they? What should they include? What SHOULDN'T they include? And why does Sandy dislike that term, ""chemistry"" (major air quotes there)? These answers and more are discussed in this episode! Be sure to scroll down if you'd like a copy of Sandy's First Session Road Map if you need some structure to your initial sessions with potential clients. SHOW FLOW and LINKS (some may be affiliate links) The purpose of chemistry sessions Length of these sessions Do we charge fo...
2024-04-1348 min
From Beneath the Hollywood Sign"I COULDA BEEN A CONTENDER!" (23)EPISODE 23 - “I Coulda Been a Contender: Classic Casting That Almost Happened” - 02/19/2024It is well documented that the film “Gone With The Wind” started filming before an actress was cast in the lead role of Scarlett O’Hara. Producer DAVID O. SELZNICK made a spectacle out of who would win the coveted role. It became a national obsession. He considered everyone from TALLULAH BANKHEAD to BETTE DAVIS to LUCILLE BALL. He eventually narrowed the field to three finalists: PAULETTE GODDARD, JOAN BENNETT, and JEAN ARTHUR. But in the eleventh hour, a new conte...
2024-02-1934 minThe Sandy and Dave Show: Coaching Conversations for CoachesLanguage in Coaching Conversations Let's talk LANGUAGE! We're all taught to "use your client's language", but what about the coach's language? And what if you purposefully use language that is *opposite* of the words your client just spoke, what happens then...? What the heck is NLP, anyways, and why are we obsessed with it?? All of this and more in this episode. Enjoy! SHOW FLOW and LINKS (some may be affiliate links) What's important about language in coaching sessions Thinking/feeling language How trust/rapport come in...
2024-02-1053 minThe Sandy and Dave Show: Coaching Conversations for CoachesThe ICF Credentialing ExamThe new ICF Credentialing Exam is on the agenda for today! Dave is going to interview Sandy about her recent experience taking this exam, and Sandy is going to offer lots of things to consider and think about before, during, and after the exam. She also has a bright shiny new resource to help YOU prepare for this exam. Enjoy! SHOW FLOW and LINKS (some may be affiliate links) The new exam vs the old Coach Knowledge Assessment (CKA) Exam and we remember (or not) about the CKA ...
2024-01-271h 16The Sandy and Dave Show: Coaching Conversations for CoachesMetaphors in Coaching ConversationsLet's talk METAPHORS! This was a fun episode as we tried to cram in as many metaphors as we could, lol... we invite you to take a listen and write down the ones that you hear, and visit our website (no peeking!!!) to see if you got them all! SHOW FLOW and LINKS Sandy and Dave discuss why using metaphors can be really useful in coaching conversations Sandy lists a few well-known (at least here in the US) metaphors and gets into "violent" metaphors Dave talks about using a client's profession...
2024-01-2031 minThe Sandy and Dave Show: Coaching Conversations for CoachesEmotions in CoachingWhat do you do when a client has a strong emotion in a session? Do you acknowledge? Offer space? Uncomfortably shift in your chair and secretly wish the session would end sooner rather than later? This episode is about how to use, deal with, and/or avoid (ok maybe not avoid) emotions that come up in coaching conversations. SHOW FLOW and LINKS (some may be affiliate links) The definition of emotion Emotions vs. feelings "Faux feelings" – what are they? How to sense emotion in a client S...
2024-01-0651 minThe Sandy and Dave Show: Coaching Conversations for CoachesGratitude in Coaching This episode is all about gratitude! What it is, how it's different from thankfulness, how to cultivate gratitude, and what toxic gratitude is (who even knew toxic gratitude was a thing??), and more. We'll also offer several gratitude practices that you can share with your clients - or make your own. SHOW FLOW and LINKS (some may be affiliate links) The definition of gratitude Gratitude vs. thankfulness Gratitude and positive psychology Things that can keep us from fee...
2023-12-3045 minThe Sandy and Dave Show: Coaching Conversations for CoachesClosing a Session (Coaching Session Structure Series - Part Five)Let's wrap it up! With kittens! This episode is about how to properly and gracefully close a coaching session, and hopefully Sandy's orange boy cats will behave during the recording... This Episode is part of our "Coaching Session Structure" series, where we will lead you through a coaching session's structure. Check out Part One, How to Start a Session, and the rest of the previous episodes to catch up. SHOW FLOW and LINKS Dave shares some ICF (International Coach Federation) competencies regarding closing a session Sandy talks about the NBHWC (National Boa...
2023-12-1625 minThe Sandy and Dave Show: Coaching Conversations for CoachesPlanning and Support (Coaching Session Structure Series - Part 4)Let's make a plan! This episode is all about helping your client plan action steps/goals, accountability, and support with those goals. This Episode is part of our "Coaching Session Structure" series, where we will be leading you through the structure of a coaching session. Be sure to check out Part One, How to Start a Session, and the following episodes to get all caught up. SHOW FLOW and LINKS (some may be affiliate links) Dave shares the ICF (International Coach Federation) competency "Facilitating Client Growth" and the three markers that speak to plan...
2023-12-0237 min
The Walk: A Devotional Podcast from Worship Leader MagazineA Conversation with Darlene ZschechIn a candid and spirited conversation with Worship Leader Magazine Editor-in-Chief, Joshua Swanson, Darlene Zschech, the renowned Australian musician, songwriter, worship leader, and pastor, shares insights into her life, Christmas traditions down under, the state of worship music, and the heartbeat behind her recent songwriting. This intimate dialogue, captured on video, offers a glimpse into the heart of a woman who has left an indelible mark on the world of worship. Christmas Down Under: A Unique Blend of Heat and Holy Moments Darlene Zschech kicks off the conversation by unraveling the mysteries of an Australian...
2023-11-2735 minThe Sandy and Dave Show: Coaching Conversations for CoachesEvoking Awareness (Coaching Session Structure Series - Part Three)Evoking awareness is the "meat" of the any coaching session! We got lots to say (as always) about this topic, and here we give our thoughts and tips on how to work on this important skill. This Episode is part of our "Coaching Session Structure" series, where we will be leading you through the structure of a coaching session. Be sure to check out Part One, How to Start a Session, and the following episodes to get all caught up. SHOW FLOW and LINKS (some may be affiliate links) What is evoking awareness? Dave...
2023-11-1853 minThe Sandy and Dave Show: Coaching Conversations for CoachesThe Topic/Focus and Agenda/Agreement (Coaching Session Structure Series – Part Two)What is the "topic" or "focus" of a session? Isn't this the same as the "agenda" or "agreement"…? Let's compare the ICF and NB competencies and figure out how to set a good agenda/agreement! This Episode is part of our "Coaching Session Structure" series, where we will be leading you through the structure of a coaching session. Be sure to check out Part One, How to Start a Session. SHOW FLOW and LINKS (some may be affiliate links) Dave explains what we mean by the "topic" or "focus" of a session How...
2023-11-0457 minThe Sandy and Dave Show: Coaching Conversations for CoachesNightmare on Client Street aka the Invasion of the Uncoachable Client!Welcome to a special episode of The Sandy and Dave Show! Gather 'round the fire and listen to our tales of "nightmare clients", why some of these clients might actually be uncoachable, and how Dave misses Sandy's reference from 2001: A Space Odyssey at the top of the episode. Spoiler alert: We believe that there's no such thing as a "nightmare" client, however, there may be uncoachable clients. Everything else may be an indicator that the coach needs to do some work on themselves to get to a place where they can meet their clients in whatever challenging situ...
2023-10-2852 minThe Sandy and Dave Show: Coaching Conversations for CoachesStarting The Session (Starting The Session (Coaching Session Structure Series – Part One)Coaching Session Structure Series – Part One)What is the best way to open a session? With breathing exercises, grounding exercises, checking in – or none of the above? We got some pet peeves to share here as well as good practices for keeping a session 100% client-led from the very start. This Episode is part of our "Coaching Session Structure" series, where we will be leading you through the structure of a coaching session. Stay tuned for Episode 6, where we will talk about the Topic/Focus and Agenda/Agreement of a session. SHOW FLOW and LINKS (some may be affiliate links) Sta...
2023-10-2135 minThe Sandy and Dave Show: Coaching Conversations for CoachesCoachability of Coaching ClientsHow do we know when a person is "coachable"? What are the essential traits of a truly coachable client? What is the "coachability index", and who the heck is this Thomas J. Leonard guy, anyways?? These questions and many, many, more are answered in this episode. SHOW FLOW and LINKS What is coachability? Thomas J. Leonard's "Coachability Index" – his 10 questions that he asked all potential clients Sandy's thoughts on TTM (Trans-theoretical Model aka Stages of Change) and coachability Dave's experience with coachable clients in working for a coaching company...
2023-10-0748 min
KMTS ConnectionsKMTS Connections: Defiance Thrift StoreBoard Member Sandy Swanson and Store Manager Rhonda Bell talk about the history and the future of Defiance Thrift Store.
The post KMTS Connections: Defiance Thrift Store appeared first on Your Brand of Country, KMTS.
2023-10-0234 minThe Sandy and Dave Show: Coaching Conversations for CoachesThere's No Business Like Coaching BusinessThings every brand new coach should know before embarking on a coaching career, including the "CYA (Cover Your A**) Trifecta", Dave sharing some math fun (much to Sandy's chagrin), and Sandy singing AGAIN (much to David's chagrin). SHOW FLOW and LINKS The essentials that need to be considered if you are a new coach setting up your business Dave shares some thoughts on math(s) and making money as a new coach The average rates companies pay coaches (fall 2022) Sandy shares what to look out (sneaky employers!) for when...
2023-09-231h 05The Sandy and Dave Show: Coaching Conversations for CoachesCoaches Need A Coach - Get a Coach!Should you have a coach if you are a coach? Spoiler alert: Yes. Yes, you should. Every good (and great) coach has at least one mentor, business, or another type of coach to help them work on coaching skills as well as personal issues. SHOW FLOW and LINKS The three types of coaching you can get as a coach What mentoring coach is – and isn't! Some bad habits Sandy and Dave worked through with the help of a mentor coach An important skill that we didn't learn in our coa...
2023-09-091h 01The Sandy and Dave Show: Coaching Conversations for CoachesEpisode One: The 30-Minute MenaceDemonstrating all of those coaching competencies in a short amount of time can be a challenge, but it can be done! We'll walk through just how to do this; we'll also talk about the 30-minute coaching session in a workplace/corporate environment, share our tips for coaches to feel more comfortable in these short sessions, and more. SHOW FLOW and LINKS Sandy talks about PSAs for health coaches NOTE – the NBHWC has changed its guidelines for PSAs; there are now 18 skills that new health coaches should strive to demonstrate (changed from 17 as Sandy ment...
2023-09-0246 min
Fantasy Baseball 101 全世界第一個中文的范特西棒球頻道EP42 好朋友法蘭大大遠從美國連線 ｜我的超人 Freeman 無差別攻擊｜太空人主砲 Tucker 找到最佳打擊機制｜Bellinger 越打越猛要賣嗎｜Bautista 今年最強後援沒爭議｜高光型球員 Elly De La Cruz由於交易大限加上剛好換工作，爆量的資訊搞到有點操勞，本集應該是上週就要上了，結果延到今天實在抱歉，這集有訪談內容，請來了好朋友法蘭大大一起聊交易包裹跟球場。今年的交易大限將至，好像沒有太多爆炸性的包裹，可能再找時間來聊聊被交易的選手價值變化，應該是這週會錄音，希望一切順利嗚嗚。
啊對了，8/3晚上21:00在生啤的YT頻道會有對於這次交易大限的討論，有興趣的朋友們可以一起來聊天喔！
【 節目內容 】
我的超人 Freddie Freeman 零死角的無差別攻擊
有點水分的 Cody Bellinger 小熊該不該賣？
Kyle Tucker 仰角變低但找到最佳的打擊機制
紅襪新人 Triston Casas 後市看漲的長打擊器
Corbin Burnes 找回卡特球控球K起來
本年度最強後援 Félix Bautista 沒有爭議
Elly De La Cruz 根本是超級高光型球員吧，還要繳學費
卡特球撞牆 Mitch Keller 慘遭狙擊
Lance Lynn 共軌時好時壞該給躲人修一下了
【 特別來賓訪談 】
生啤三年老朋友法蘭大大，遠從紐約連線起來
交易包裹
C.Bassitt + A.Lange 換 H.Brown + T.Bradley
Alek Manoah + Evan Phillips 換 Patrick Sandoval + Miguel Castro
Bryan Woo 換 Evan Phillips + 1 move + $5
Dansby Swanson 換 Nathaniel Lowe
Sandy Alcantara 換 Bobby Witt Jr.
Jeff McNeil + Rasiel Iglesias + Seth Lugo 換 Luis Severino + Christine Javier + 1move
Vladimir Guerrero Jr. + Ranger Suarez 換 Tatis Jr. + Bobby Miller
有任何球員問題、爆胎崩潰、五星吹捧，或是陣容健檢、交易討論，都歡迎 Apple Podcast 留言分享，也可以寫聽眾留言箱或寄信給我們
📪 聽眾留言箱：https://reurl.cc/RrG4xr
⚾️ 合作或留言 Email：101.fantasybaseball@gmail.com
🍺 請101一杯錄音啤酒，讓我們持續更新即時的FB內容：https://pay.soundon.fm/podcasts/e72b0ae1-bb3e-48a1-bccf-a3fe3d254eeb
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2023-08-011h 08Fantasy Baseball 101 全世界第一個中文的范特西棒球頻道EP37 神之誤選選到四大游擊之首 ｜Judge 回歸趕進度太猛了 ｜Gorman 長打爆發站穩二壘｜狂暴化的 Morel 能夠飛多遠｜球員觀察室魚王 Alcantara 怎麼了｜道奇石頭 Stone 有點慘啊終於不用翻牆啦！出差回來快累死還要還債，球隊也是狀況一堆真是難熬。有許多聽眾都寫信來問Sandy Alcantara的狀況，我們特別搬出球員觀察室單元來聊聊魚王今年的表現。同時也小聊了一下Gavin Stone對勇士的生涯第二場先發。
沾酸放槍勿選的Dansby Swanson現在可是四大游擊之首，感恩惜福。
【 節目內容 】
Aaron Judge 回歸後五轟直接把藍鳥打去墊底
進化後的 Nolan Gorman 長打完全釋放
大飆股 Christopher Morel 能夠飛多久？
Framber Valdez 一些進步跟小隱憂是什麼
高順位Bust Michael Harris II 又痛又爛好痛苦
聊一下躲人小將Gavin Stone的第二場先發
球員觀察室：Sandy Alcantara
交易討論：
・Miles Mikolas + JD Martinez for Christian Walker
・Luis Garcia + Anthony DeSclafani for Tim Anderson+Brayan Bello
【 聽眾信箱 】
洛磯war值最高居然是Elias Diaz
Alex Cobb 好用工作馬
比較神之誤選 Swanson 和沾酸愛將 Correa
阮棟專家沾酸的 Rendon 觀察室
三壘落難組 Austin Riley 怎麼了
有任何球員問題、爆胎崩潰、五星吹捧，或是陣容健檢、交易討論，都歡迎 Apple Podcast 留言分享，也可以寫聽眾留言箱或寄信給我們
📪 聽眾留言箱：https://reurl.cc/RrG4xr
⚾️ 合作或留言 Email：101.fantasybaseball@gmail.com
🍺 請101一杯錄音啤酒，讓我們持續更新即時的FB內容：https://pay.soundon.fm/podcasts/e72b0ae1-bb3e-48a1-bccf-a3fe3d254eeb
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2023-05-2753 min
Hot Grits Podcast139. Kyle Sandy Interview; Georgia Southern on ESPN2 This Week With 'Jaws Set'; UGA Crushed Tennessee; MLB Free Agency Starts Thursday, Dansby Watch Begins For Braves Fans; Aaron Carter Is HGPCDOTWLOADED episode 139 of HGP with host Travis Jaudon. Georgia Bulldogs back at No. 1 after cruising by Tennessee, Georgia Southern can get bowl eligible on national TV Thursday night (11:30), Falcons also on TNF this week plus the Dansby Swanson Watch begins Thursday with MLB Free Agency beginning on November 10. KYLE SANDY (@KyleSandy355 on Twitter) interview starts at 26:35 mark. Sandy joins to preview the upcoming GHSA basketball season and the Savannah teams he’s watching out for. * SPONSORS: Coach's Corner, John Carr Realtor, Sweet Potatoes Kitchen, Prep Sports Report, www.SBPAsports.com , Braddy Electric * ....
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Support this podcast: https://podcasters.spotify.com/pod/show/ho...
2022-11-081h 05
Sox Populi - A Chicago White Sox podcastPhillies phulphil while White Sox phlail and phlunkTrying to stay awake during what seems like a 5 1⁄2 -year break between LCSs and the World Series, SSS duty geezer Leigh Allan and his son and west coast correspondent, Will, indulge in a little nostalgia. That nostalgia ranges from the prospect of the return of Ozzieball to the new book that casts Frank Thomas as much more Big Jerk than Big Hurt in his playing days (bringing on discussion of other White Sox Big Jerks).Then it’s on to funtime managerial speculation. And a useless suggestion to pick up David Stearns (who just resigned as president of b...
2022-10-2733 min
Rotoworld Baseball Show – Fantasy BaseballRecapping the 2022 season: Judge, Alcantara, Julio and more(01:30) - Aaron Judge finally hits #62(10:45) - Recapping the regular season(22:10) - Sandy Alcantara is the Fantasy Cy Young over Justin Verlander(31:15) - Fantasy Value MVP - Dansby Swanson(41:40) - Player that is expected to regress in 2023(47:30) - Looking ahead to next season's rookie class(53:20) - Chris' heartwarming recap of seeing the Mariners clinch their long awaited playoff berth
2022-10-0559 min
FTN Fantasy Baseball PodcastMidseason Review and Awards with Sammy ReidVlad Sedler (@rotogut) is joined by 2x FSWA award winner and all-around legend Sammy Reid (@SammyReidFI) to discuss midseason studs and some of the races for MLB awards. They talk about how they handle fantasy baseball during the All-Star break, throw shade at Sandy Alcantara and give props to spring training lineup gurus. Sammy brings up his affinity for Korean BBQ and breaks down his top-five MLB 'San Diego bros'.Players Mentioned:- Shane McClanahan- Sandy Alcantara- Kyle Schwarber- Jorge Mateo- Bro Bichette- Dansby Swanson
2022-07-141h 11
Wins Above FantasyWAF 64: Buying and Selling First-Half All-StarsWins Above Fantasy – Van Burnett (@Van_Verified) and Steve Gesuele (@stav8818) name their first-half fantasy All-Star, both overall and "all-value" teams, and provide insight into buying or selling their performances for the second half.
Get 10% off your first month of therapy on us! - BetterHelp.com/pitcherlist
2:35 Our Take on All-Star Break
7:30 All-Star Catchers: Willson Contreras
13:00 Alejandro Kirk
16:52 1st Base: Paul Goldschmidt
21:35 CJ Cron
25:45 2nd Base: Jose Altuve
29:44 Tommy Edman
36:45 Shortstop: Trea Turner
39:55 Dansby Swanson
44:00 3rd Base: Jose Ramirez
46:20 Brandon Drury
51:50 Outfield: Aaron Judge
55:53 Mookie Betts
57:23 Yordan Alvarez
59:33 Kyle Schwarber
1:02:14 Julio Rodriguez
1:03:43 Adolis Garcia
1:06:36 Pitchers: Shane Mc...
2022-07-141h 25The Writers HangoutPAGE Awards Judges Reveal How They Evaluate Your Script: Part FourWe continue our conversation on how PAGE Awards Judges evaluate your screenplay with Karen Craig and Scott Barkan. Next week to wrap up this four-part series we’ll be talking to Kristin Overn, the Founder and Executive Director of the PAGE International Screenwriting Awards. Karen Craig is a professional screenwriter and script doctor whose credits include such films as AMERICAN PSYCHO II, starring Mila Kunis and William Shatner, and FORBIDDEN SECRETS, starring Kristy Swanson. Karen has served as a judge for the PAGE Awards for the past 12 years, reviewing both Thriller/Horror scripts and Family Films. Sc...
2022-07-0332 min
BaseballBiz On DeckMLB This Week League & Division Rundown with Brandon Noe on BaseballBizBrandon Noe @SportsBlitzPod brings us his week's MLB Breakdown by each division AL East StandingsYankees – A Legendary YearWhat is Aaron Judge worth? $19 million or more.A few of our AL EAST All-Star candidates Tampa Bay Rays - Shane McClanahanBlue Jays – Alejandro Kirk or Alek ManoahJohn Vampatella – recent interview on Boston & AL East Beast Red Sox – Rafael Devers MLB All-Star game ballotsAL CentralTwins Hitting Coach leaves mid-season for a more lucrative deal at LSUSam Flood announces special July 3rd Peacock MLB game without announcersHistoric Keeneland race course without announcersHitting MUTE button and finding alternative sources (radio) for the game.AL West...
2022-06-3052 min
The Rest of Season Rankings PodcastMLB Ranking Disputes: Tatis, deGrom, and Sale, Oh My!Andrew and Bart have told you about the players they are collectively moving up and down their rest of season rankings, but what about the players they don't see eye to eye on? In this episode, your hosts run through some of the players they are furthest apart on.
Does Austin Riley deserve a bump for position scarcity? Is Sandy Alcantara a true fantasy ace? Is Max Fried's reliability his best asset? Should you still believe in Matt Olson, or is his Braves teammate Dansby Swanson a better fantasy asset at this point? How should we value i...
2022-06-2157 min
Ian SwansonIan Swanson Bowl Mania!Ian's off to a sandy beach for the rest of 2021. So he made sure the last two hours of his last 2021 show were filled with laughs, shenanigans, and a charcuterie of your funny emails.
2021-12-1844 min
Christian Historical Fiction TalkEpisode 44 - Chat with Founder and Owner of Celebrate Lit, Sandy BarelaChristian Historical Fiction Talk is listener supported. When you buy things through this site, we may earn an affiliate commission.The Last Gasp by Chautona HavigAt the pinnacle of his Hollywood career, Garrison Prince’s reign ends tonight. As Gary Prinz, he can pursue his Bible education & marry the girl of his dreams. He never imagined trading the silver screen for a pulpit would wreak such havoc. A cigarillo girl, Lucinda Ashton spends her days with her boyfriend, Gary, & her evenings selling candy to the Hollywood elite at the Taj Mahal Th...
2021-08-2535 min
The Rest of Season Rankings PodcastAugust MLB Movers and Shakers!We're officially in the stretch run of the fantasy baseball season, so it's more important than ever to keep your eyes on the prize. Andrew and Lauren are here to help with a brand new set of rest-of-season rankings!
In this episode, the hosts discuss how much they factor in recent hot streaks in player valuations at this point in the season, and break down the players whose values have shifted the most dramatically over the last month. Players discussed include:
Joey Votto (5:05)
Luis Robert (10:20)
Patrick Sandoval, Elieser Hernandez, Max Fried, and Logan Webb (13:55)
Pablo Lopez, Sandy Alcantara (21:55)
Jorge Polanco (30:50)
...
2021-08-1959 min
RotoWire Prospect PodcastAlek Manoah, Dynasty Ranks Preview & More!Alek Manoah expectations.Preview of James' upcoming Dynasty ranks update (major-leaguers only, subject to change):Ronald AcunaFernando TatisJuan SotoVladimir GuerreroMike TroutTrea TurnerMookie BettsCody BellingerBo BichetteJose RamirezBryce HarperShohei OhtaniOzzie AlbiesXander BogaertsCorey SeagerChristian YelichRafael DeversAlex BregmanAaron JudgeManny Machado...
2021-05-261h 14
CorConsult Rx: Evidence-Based Medicine and PharmacyCultivating Empathy, Compassion, and Self-Confidence During Clinical RotationsOn this episode, we are joined by Dr. Sandy Diec, PharmD and Kyle Fischer (PharmD Candidate 2021). Dr. Diec is a clinical professor at Texas A&M College of Pharmacy where she teaches as well as works as an ambulatory care clinical pharmacy specialist. Kyle is a P4 at Texas A&M College of Pharmacy, and he will be receiving his PharmD in May 2021. Dr. Diec is very passionate about helping students (and healthcare professionals in general) cultivate empathy and compassion towards patients that have been entrusted into their care. We discuss how this is applicable to students that are on...
2021-04-291h 14CorConsult Rx: Evidence-Based Medicine and PharmacyCultivating Empathy, Compassion, and Self-Confidence During Clinical RotationsOn this episode, we are joined by Dr. Sandy Diec, PharmD and Kyle Fischer (PharmD Candidate 2021). Dr. Diec is a clinical professor at Texas A&M College of Pharmacy where she teaches as well as works as an ambulatory care clinical pharmacy specialist. Kyle is a P4 at Texas A&M College of Pharmacy, and he will be receiving his PharmD in May 2021. Dr. Diec is very passionate about helping students (and healthcare professionals in general) cultivate empathy and compassion towards patients that have been entrusted into their care. We discuss how this is applicable to students that are on...
2021-04-291h 14
CorConsult Rx: Evidence-Based Medicine and PharmacyCultivating Empathy, Compassion, and Self-Confidence During Clinical RotationsOn this episode, we are joined by Dr. Sandy Diec, PharmD and Kyle Fischer (PharmD Candidate 2021). Dr. Diec is a clinical professor at Texas A&M College of Pharmacy where she teaches as well as works as an ambulatory care clinical pharmacy specialist. Kyle is a P4 at Texas A&M College of Pharmacy, and he will be receiving his PharmD in May 2021. Dr. Diec is very passionate about helping students (and healthcare professionals in general) cultivate empathy and compassion towards patients that have been entrusted into their care. We discuss how this is applicable to students that are...
2021-04-291h 14
Field of Vision Sports - Fantasy Football & Baseball PodcastFantasy Baseball Mock Draft with Fantrax's Eric CrossThis one's a long one! To review our off-season takes, Eric and Jordan do a mock draft while recapping their opinions on several players and what they're looking for from them during the season.
My team:
C: Travis d’Arnaud
C: Omar Narvaez
1B: C.J. Cron
2B: Nick Solak
3B: Ke’Bryan Hayes
SS: Tim Anderson
CI: Jared Walsh
MI: Max Muncy
OF: Mookie Betts
OF: Nick Castellanos
OF: Trey Mancini
OF: Raimel Tapia
OF: Leody Taveras
DH: Nelson Cruz
BN: Myles Straw
BN: Jesus Aguilar
SP: Aaron Nola
SP: Luis Castillo
SP...
2021-04-021h 44
Talk World RadioTalk Nation Radio: Nicolas Davies on Ceasing to Create TerroristsNicolas "Sandy" Davies is a freelance writer, a researcher for CODEPINK and the author of Blood On Our Hands: the American Invasion and Destruction of Iraq. We discuss the article he wrote with Medea Benjamin, "Will Biden’s America Stop Creating Terrorists?"
2020-12-1529 min
Do A Day with Bryan FalchukThe End of the Day with Bryan FalchukThis is the final episode of the show! After 128 episodes, I have decided to practice that I preach, and make the tough call on priorities and pressures in my life, which means this show will be setting with the sun today. Whether that's forever or for now is not relevant because "forever" is not happening today. With all the demands on my time, I have been facing my own burnout – something I've had as a central theme in many episodes in this show. To protect and love myself, I've taken an inventory of all the things that I...
2020-12-0822 min
The Health & Wellness ShowHealth and Wellness Show - March 22, 2020With all the talk of what to do regarding Covid-19, there's something else that people should be concerned about: debt stress.
How can you avoid it, and what to do if you have it?
Guest: Paul Ihnatiuk, BDO Debt Solutions.
The Canadian Medical Association is commending the early response from the federal government over Covid-19.But, there's some fallacies about the virus that people show know.
Guest: Dr. Sandy Buchman, President, CMA.
Some Hamilton residents have started a campaign to help those that need assistance and can't...
2020-03-2247 min
Better Each Day Podcast Radio Show with Bruce HilliardAmberain 70s, Buffalo, Hear Me Calling and Sandy's Birthday with Bruce HilliardHey friends, Bruce here from Better Each Day Land on February 27th, 2020. In this episode we’re going to go back in time to 1976 when I had the honor of working with Amberain, a band comprised of the guy who engineered and mixed these recordings, my brother Gary Hilliard...and Steve Tobeck, Rick Fry, Rich Tippet, brothers Dick and Sandy Murchy, and yours truly. And this is a special Happy Birthday Hallmark card to Sandy, the best vocalist ever and my best bud since kindergarten at the University of Alexander Young Elementary School in Aberdeen Washington....
2020-02-2819 min
This Paleo LifeGathering Around the TableSharing the same foods at gatherings and holidays is a way of connecting with the special people in your life. But what happens when you start to eat differently? In this episode we bring you stories from 5 people about how they've navigated these challenges. You can now find This Paleo Life on social media. Follow us on FaceBook, or Instagram @thispaleolifepod Credits: Thank you to Lisa Tolentino, Elise Knox, Eileen Laird from The Phoenix Healix blog and podcast, Sandy Swanson from The Autoimmune Nutrition Coach, and Melissa Joulwan from t...
2019-12-1235 min
Inside WallStreetWindow PodcastExamining The Claims And Cultural Impact Of James Fetzer With Carmine SavastanoIn this podcast I talked with Carmine Savastano of TPAAK.COM about the claims of James Fetzer and his larger cultural significance. James Fetzer is in the news this month because he got ruled in contempt of court. You can find that story here:https://madison.com/wsj/news/local/crime-and-courts/judge-finds-sandy-hook-conspiracy-theorist-from-oregon-in-contempt/article_d20808de-65d0-5b81-b3cc-fe20d31bbf28.htmlSome links and references for this show:1. Curriculum Vitae, James H. Fetzer, University of Minnesota: Duluth, (n.d.), d.umn.eduhttps://www.d.umn.edu/~jfetzer/completecv.html
2019-09-2348 min
WKTV Journal In FocusWKTV Journal In Focus Episode 4 - The Pink TaxIn this episode, In Focus discusses what is sometimes called the Pink Tax, public policies including taxation often viewed as discriminatory toward females. Ken Norris and Kentwood City Commissioner Emily Bridson are joined by State Sen. Winnie Brinks and Sandy Swanson, President of the Kentwood Women’s Club.
2019-07-1139 min
Do A Day with Bryan FalchukLooking Back on Doing Season 2 Another 26 episodes of the Do a Day Podcast are done, and I thought it would be a great time to pause, reflect, and take stock of all we've taken in with Season 2 of the show. If you've been listening all along, you know how great and powerful these episodes have been thanks to the amazing guests I've had on. If you're new to the show, this is a great way to get a bit of an overview of everything that's come out this season (but the best way is to go back and listen to th...
2019-05-1400 min
Cognitive DissonanceEpisode 370: Geo - PoliticalThanks to George for coming on the show! You can find his work here: https://twitter.com/GeorgeHrab http://www.geologicpodcast.com/ http://georgehrab.com/ Stories covered in episode: GOP rep asks NASA panel if there were ancient civilizations on Mars A Pakistani Pizza Shop Owner Covered His Robot Waitress' Neck To Avoid Scandal Kevin Swanson: Katy Perry's Promotion of 'Lesbianism' Will Drive Her Fans To Suicide Donald Trump Jr.'s latest email explanation to Sean Hannity doesn't make any sense Trump wants a talk-radio host to be the USDA's chief scientist Sandy Rios Claims Immigrants 'Don't Know Basic Hygiene...
2017-07-241h 31Cognitive DissonanceEpisode 370: Geo - PoliticalThanks to George for coming on the show! You can find his work here: https://twitter.com/GeorgeHrab http://www.geologicpodcast.com/ http://georgehrab.com/ Stories covered in episode: GOP rep asks NASA panel if there were ancient civilizations on Mars A Pakistani Pizza Shop Owner Covered His Robot Waitress' Neck To Avoid Scandal Kevin Swanson: Katy Perry's Promotion of 'Lesbianism' Will Drive Her Fans To Suicide Donald Trump Jr.'s latest email explanation to Sean Hannity doesn't make any sense Trump wants a talk-radio host to be the USDA's chief scientist Sandy Rios Claims Immigrants 'Don't Know Basic Hygiene...
2017-07-241h 31Cognitive DissonanceEpisode 370: Geo - PoliticalThanks to George for coming on the show! You can find his work here: https://twitter.com/GeorgeHrab http://www.geologicpodcast.com/ http://georgehrab.com/ Stories covered in episode: GOP rep asks NASA panel if there were ancient civilizations on Mars A Pakistani Pizza Shop Owner Covered His Robot Waitress' Neck To Avoid Scandal Kevin Swanson: Katy Perry's Promotion of 'Lesbianism' Will Drive Her Fans To Suicide Donald Trump Jr.'s latest email explanation to Sean Hannity doesn't make any sense Trump wants a talk-radio host to be the USDA's chief scientist Sandy Rios Claims Immigrants 'Don't Know Basic Hygiene...
2017-07-241h 31
TimberTimber! Show #111 1-18-19Spencer Yeh, Okkyung Lee, Lasse Marhaug – Miss nothing Groep II – Obsession Ceephax – Memory Lake Tom Newman – Little Voices of the Tartans Daniel Rossen – Saint Nothing Tim Hecker – Sketch 3 Vincenzo Zitello – Ariels Ash Ra Tempel – Le Sourire Volé No UFO's – 00/00/2010 Piero Milesi – Between the Scale and the Apple Mi & L'Au – Boxer Peter Mergener – Patience Nature The Humble Bee – Winter Music The Humble Bee – Autumn Music Actress – Wee Bey A.C. Marias – Some Thing CW Vrtacek – No More Baseball Frank Ocean – Self Control Ariel Pink's Haunted Graffiti – Baby
2017-01-241h 54
I Will Watch Anything Once - Conversations about Movies Missed or Avoided37: Vice Squad w/ Tom VaughanTom Vaughan joins me to watch Vice Squad and discuss the simple plot and brutal violence that accompanies the rich characters throughout this 80's thriller.IMDB: http://www.imdb.com/title/tt0084861/?ref_=nv_sr_2Directed by: Gary ShermanWritten by: Sandy Howard, Kenneth Peters, Robert Vincent O'NeillStarring: Season Hubley, Gary Swanson, Wings Hauser, Pepe Serna, Beverly ToddMovie Trailer: https://www.youtube.com/watch?v=RO0egOKsm1YWatch the Full Movie: https://www.dailymotion.com/video/x2p04rxWikipedia: https://en.wikipedia.org/wiki/Vice_Squad_(1982_film)Rotten Tomatoes: https://www.rottentomatoes.com/m/vice_squad/Buy on Amazon: https://www...
2017-01-131h 26
Discover Most Popular Audiobooks in Mysteries & Thrillers, EspionageBetween a Book and a Hard Place Audiobook by Denise SwansonPlease visit https://fashabooks.com/aff/fashabooks/1585 to download full audiobooks of your choice for free. Title: Between a Book and a Hard Place Subtitle: A Devereaux's Dime Store Mystery, Book 5 Author: Denise Swanson Narrator: Maia Guest Format: Unabridged Length: 8 hrs and 31 mins Language: English Release date: 04-13-16 Publisher: Audible Studios Ratings: 4 of 5 out of 111 votes Genres: Mysteries & Thrillers, Modern Detective Publisher's Summary: The New York Times best-selling author of Dying for a Cupcake returns with a new mystery filled with lost family, hidden treasure, and long-buried secrets.... Five-and-dime store owner Devereaux "Dev" Sinclair moved to Shadow Bend for...
2016-04-1304 min
Addiction 911Helping Your Addicted ChildAddiction 911 Magazine editor and co-dependency coach, Debbie Sherrick interviews Sandy Swanson, author of The Joey Song: A Mother’s Story of Her Son’s Addiction for the Empower Hour Show. Sandy shares her story of her own son's addiction and offers advice on how you can help your addicted child.
2015-05-3159 min
Cognitive DissonanceEpisode 147: Consensual Axe MurderFischer: The Poor 'Ought To Be Kissing The Ground' Upon Which The Rich Walk Phyllis Schlafly Claims Women Paid The Same As Men Won't Find Husbands Minister of sect goes on the run 'after handpicking 10 underage "maidens" and sexually abusing them in an isolated camp for nearly a decade' Kevin Swanson Compares Gay-Inclusive Honey Maid Ad To Axe Murder, Cannibalism Sandy Rios Warns Of New Terrorist Attacks Because Boston Mourners 'Ignored' God Paranoia-Rama: Hitler's 'Super Gay' Race, Gun Tracking Bracelet Myth & Another Bogus Religious Right Persecution Story Six killed in PNG sorcery attack http://sebpearce.com/bullshit/ Jay’s Song: ht...
2014-04-211h 22Cognitive DissonanceEpisode 147: Consensual Axe MurderFischer: The Poor 'Ought To Be Kissing The Ground' Upon Which The Rich Walk Phyllis Schlafly Claims Women Paid The Same As Men Won't Find Husbands Minister of sect goes on the run 'after handpicking 10 underage "maidens" and sexually abusing them in an isolated camp for nearly a decade' Kevin Swanson Compares Gay-Inclusive Honey Maid Ad To Axe Murder, Cannibalism Sandy Rios Warns Of New Terrorist Attacks Because Boston Mourners 'Ignored' God Paranoia-Rama: Hitler's 'Super Gay' Race, Gun Tracking Bracelet Myth & Another Bogus Religious Right Persecution Story Six killed in PNG sorcery attack http://sebpearce.com/bullshit/ Jay’s Song: ht...
2014-04-211h 22Cognitive DissonanceEpisode 147: Consensual Axe MurderFischer: The Poor 'Ought To Be Kissing The Ground' Upon Which The Rich Walk Phyllis Schlafly Claims Women Paid The Same As Men Won't Find Husbands Minister of sect goes on the run 'after handpicking 10 underage "maidens" and sexually abusing them in an isolated camp for nearly a decade' Kevin Swanson Compares Gay-Inclusive Honey Maid Ad To Axe Murder, Cannibalism Sandy Rios Warns Of New Terrorist Attacks Because Boston Mourners 'Ignored' God Paranoia-Rama: Hitler's 'Super Gay' Race, Gun Tracking Bracelet Myth & Another Bogus Religious Right Persecution Story Six killed in PNG sorcery attack http://sebpearce.com/bullshit/ Jay’s Song: ht...
2014-04-211h 22
Discover Most Popular Audiobooks in Mysteries & Thrillers, EspionageMurder of a Barbie and Ken Audiobook by Denise SwansonPlease visit https://fashabooks.com/aff/fashabooks/1585 to download full audiobooks of your choice for free. Title: Murder of a Barbie and Ken Subtitle: A Scumble River Mystery, Book 5 Author: Denise Swanson Narrator: Christine Leto Format: Unabridged Length: 8 hrs Language: English Release date: 01-14-13 Publisher: Audible Studios Ratings: 4.5 of 5 out of 210 votes Genres: Mysteries & Thrillers, Modern Detective Publisher's Summary: In search of a social life in Scumble River, Skye Denison has recently joined the GUMBettes - the ladies auxiliary of the men's Grand Union of the Mighty Bulls. Now she and her boyfriend Simon hobnob with the upwardly mobile...
2013-01-1405 min