Shows
How do you divine?UNFILTERED| Reflections: Season 3 Wrap-Up Q&AWelcome to the final episode of Season 3 on 'How Do You Divine', where we lean into raw, unfiltered conversations. In this episode, Sanika explore a variety of thought-provoking topics based on audience questions from social media. Discussions range from withheld truths about politics and pop culture to deeper dives into cancel culture, AI's impact on media, and the blurred lines between activism, philanthropy and performative posting. We also reflect on generational activism, personal growth, and the evolving nature of social issues. Join us for a candid and heartfelt conclusion to the season.Send us a text
2025-10-2250 minHow do you divine?FEEL AH WAY-Unpacking Emotional Communication in Caribbean CultureWelcome to a special episode of 'How Do You Divine'? where we explore Feel Ah Away, a project aimed at understanding the unique emotional communication within Caribbean culture. Discover the unfiltered, raw dialogues from the streets of Brooklyn, stories that highlight the complexity of Caribbean emotional intelligence. Sanika delves into how generational and cultural nuances shape our way of expressing and processing feelings, bridging past and future generations. Tune in to learn about the project's inception, its goals, and why its street-level insights are crucial for evolving our communal and emotional well-being.Watch the series here: https...
2025-10-1528 minHow do you divine?ADAPT| Embracing Change: How it Fuels Progress with Dr. Oluwole Babatunde MDIn this episode of 'How Do You Divine,' we sit down with Dr. Wole Babatunde MD, a psychiatric physician and public health expert, to explore the concept of adapting and advancing through life's challenges. From his migration story and overcoming personal trauma, to his journey in becoming a physician in the U.S., Dr. Psyche shares invaluable insights on the power of adaptability. Learn about the importance of mental health, the stigma around psychiatric care, and essential tools to navigate life's difficult seasons. Tune in for an enlightening conversation on how to adapt for personal growth and well-being.
2025-10-0847 minHow do you divine?ILLUMINATE: Overcoming Fear & Embracing Your Light with Deb LesterIn this episode of 'How Do You Divine,' we dive deep into the concept of illumination with special guest Deb Lester. Deb shares her journey from a successful corporate career in HR to helping women find their light and conquer their fears through her Conquer Club. The conversation explores the importance of finding self-love, the challenges of imposter syndrome, and the realities of entrepreneurship. Deb discusses how personal experiences, such as moving to Dallas on a whim and facing unexpected job loss, have shaped her path and mission to inspire others. Join us as we explore what it...
2025-10-011h 15How do you divine?ILLUMINATE: Overcoming Fear & Embracing Your Light with Deb LesterIn this episode of 'How Do You Divine,' we dive deep into the concept of illumination with special guest Deb Lester. Deb shares her journey from a successful corporate career in HR to helping women find their light and conquer their fears through her Conquer Club. The conversation explores the importance of finding self-love, the challenges of imposter syndrome, and the realities of entrepreneurship. Deb discusses how personal experiences, such as moving to Dallas on a whim and facing unexpected job loss, have shaped her path and mission to inspire others. Join us as we explore what it...
2025-10-011h 15How do you divine?TRANSFORMATIVE| Embracing Change & Diversity with Urmi HossainIn this episode of 'How Do You Divine,' we sit down with Urmi, a remarkable individual who has redefined the meaning of 'transformative' in her life. From starting as a corporate professional to becoming an author, podcaster, and more. Urmi shares her journey of transformation. She discusses her background, the fear of stepping out of her comfort zone, her accomplishments in finance, and the beauty of embracing diversity. Discover how Urmi's definition of success has evolved and how she navigates through the challenges of balancing her traditional upbringing with her creative pursuits. Learn valuable insights on personal growth...
2025-09-2445 minHow do you divine?RENDER| Innovating Through Culture and Technology with Justin E SamuelsIn this episode we sit down with Justin E. Samuels, the Visionary and Founder of RenderATL, to discuss the technology revolution in Atlanta. Justin shares his journey, the cultural and technical significance of his conference, and the challenges and opportunities of creating a diverse and inclusive tech community. Celebrating the blend of technology, culture, and community, we also discuss the future aspirations for RenderATL and how it aims to inspire the next generation of tech innovators. Tune in to discover how this unique conference is redefining the South's role in the tech industry.Please...
2025-09-1722 minHow do you divine?STICK AH PIN | Summer lessons & Fall Discipline. Voices of the Caribbean and Fall TVWe take a moment to pause, reflect, and hold a vibe as we transition from summer to fall. Join us as we discuss the personal transformations and memorable experiences from the summer, including family moments, new routines, and creative ventures. We'll also explore the lessons learned, the challenges faced, and the importance of giving ourselves grace. Dive into the 'Feel ah Away' series and discover how it amplifies Caribbean voices and navigates cultural conversations. I touch on the significance of community and how to show up for it. Plus, get excited for fall TV and some reading r...
2025-09-1036 minHow do you divine?FORKING | Making Forks and Friends: A Collaborative moment with Laura WilliamsIn this special episode of 'How Do You Divine?', we team up with Laura from 'Food Worth Forking' to explore the world of dating and food after 40. Join us for a fun-filled conversation about Laura's journey that started with bad dates and blossomed into a podcast and Instagram page celebrating food and lifestyle. We also play intriguing games like 'Smash or Pass' with some unique food combinations, and Laura shares sensual food facts that might spice up your life. Dive into this entertaining and insightful episode where we discuss dating, vulnerability, and finding joy in every interaction.
2025-09-0333 minHow do you divine?REDEMPTION| Healing from Hurt and Finding Peace with Lester YoungIn this compelling episode, Lester Young discusses his journey toward redemption, exploring the deep meaning of the term and its impact on their life. The sudden loss of his mother at 16, and the subsequent emotional numbness. The episode delves into the transformative experience of incarceration, the struggle with victimization, and the crucial role of self-accountability. We also explore the importance of trauma-informed care, the power of community, and the potential to redefine narratives for future generations. Ultimately, this conversation offers a transformative perspective on resilience, healing, and the privilege of redemption.Send us a...
2025-08-2750 minHow do you divine?RISE| Through the valleys of Faith, Challenges, and Triumph with Rise PowellIn this episode of 'How Do You Divine?', we dive deep into the meaning of the word 'rise' with an inspiring conversation between with Rise Powells. Rise shares her incredible life story, from overcoming a challenging childhood and abusive relationships to finding her purpose through her faith in God. They discuss the importance of spirituality, resilience, and navigating life's trials while remaining grounded in faith. This heartfelt conversation also touches on personal experiences with feeling misunderstood based on outward appearances and finding strength and light during moments of adversity.Send us a text Thank you...
2025-08-2044 minHow do you divine?IDENTITY: More Than a Name, More Than a Title, Embracing Every Aspect of Who We Are with Jo WongWelcome to this episode of How Do You Divine, where we explore the concept of identity with Jo Wong. Dive into a candid and insightful discussion as Jo shares her personal experiences of growing up across different cultures, her journey from a corporate executive to a self-aware individual, and the challenges and triumphs of embracing her true self. From dealing with cultural identities to professional success, Joe discusses the importance of authenticity, deprogramming societal expectations, and finding inner wellness. This enriching conversation touches on motherhood, career paths, and the continuous evolution of one's identity.Send us a...
2025-08-1345 minHow do you divine?FREEDOM| Money, Mindset, and the Path to Independence with Walli MillerIn this episode of Sanika sits down with financial coach and early retiree Walli Miller to explore the concept of freedom and financial independence. Walli shares her journey of achieving financial freedom by making intentional money decisions and participating in the FIRE (Financial Independence, Retire Early) movement. Born and raised in the Bronx, Walli discusses the financial challenges she faced and how she shifted her spending habits to build wealth. She emphasizes the importance of understanding one's finances, setting financial goals, and using money as a tool to design a life of freedom. Walli also provides practical advice on...
2025-08-061h 07How do you divine?STICK AH PIN| Leo's Light: Lessons from the Festivals & CommunityIn this special birthday month episode - We dive into a mix of celebrating the entire month in true Leo fashion while also tackling topics like teen slang and corporate buzzwords. The highs and lows of Essence Festival and SumFest, and the importance of community in these events. Sanika addresses the need for clarity, transparency, and intentionality in organizing large festivals, urging for feedback to be met with modifications and improvements. She also emphasizes the significance of being present at such events and discusses the evolving landscape of community organizing and festivals, highlighting new generations of organizers who bring...
2025-07-3040 minHow do you divine?SYSTEMS| Engineering Life with Repetition and Hard Truths with Alan LazarosIn this episode we a joined by Alan Lazaros, a podcaster, computer engineer, coach and CEO of Next Level University to discuss the importance of systems in achieving success. Alan shares his personal journey from overcoming childhood adversity and family loss to finding his calling after a life-changing car accident. We discuss the significance of tracking habits, reverse engineering goals, and embracing tough love to build a successful and fulfilling life. Whether it's fitness, career, or personal growth, Alan's insights provide practical tools and encouragement for viewers to create systems that lead to the life they desire....
2025-07-1637 minHow do you divine?BALANCE| Finding Harmony Through Faith and Life's Lesson with Chatela Young EugeneIn this episode we welcome Author, Health Coach - Chatela Young Eugene to discuss the concept of balance. We delve into topics such as divine alignment, the role of faith, and the importance of trusting God's timing. Chatela shares her personal journey, highlighting her experiences as a single mother, her struggles with achieving balance, and her year-long spiritual isolation to reconnect with God. She explains how redefining balance as stewardship and focusing on God's guidance has helped her find internal peace amidst chaos. The conversation also touches on the significance of identity, the impact of trauma, and the importance...
2025-07-021h 07How do you divine?FRACTION| Reimagine leadership to unleash your team’s potential with Daniella De GrandeeIn this enlightening episode of 'How Do You Divine,' we sit down with Daniella De Grande, a corporate veteran with extensive experience in tech and global business, to discuss the transformative power of the concept of 'fraction.' Daniella shares her inspiring journey from being the first in her family to graduate high school, to a dynamic career that took her from a bank teller to working at Reuters for 25 years. We delve into how fractional support and collaboration can propel businesses and individuals toward success, the importance of authenticity and vulnerability in leadership, and why every executive...
2025-06-181h 07How do you divine?STICK AH PIN| From Digital Age to Dialect, Nepotism and Group Chats!In this episode of 'How Do You Divine,' Sanika takes a reflective pause to discuss the journey of the podcast and the concept of 'stick ah pin' – a Caribbean phrase for pausing and reflecting. She delves into what success means in the Black community, especially in terms of parenting, using public figures like Shedeur Sanders, Bronny James, and Blue Ivy as examples. She also explores the role of nepotism, the importance of attending cultural and professional events, and the power of following your gut in career transitions. The discussion ends with commentary on current TV shows and a de...
2025-06-0436 minHow do you divine?EMPATHY| The Power of Transforming Conversations and Communities with Andrew DaviesIn this episode of Sanika engages in a profound conversation with Andrew Davies about the concept of empathy. They delve into Andrew's personal experiences and how empathy has played a crucial role in his life, both personally and professionally. The discussion touches on the importance of seeing people beyond their roles in corporate settings, the impact of childhood experiences on developing empathy, and how improvisation can help build stronger, more empathetic teams. They also explore how empathy can bridge cultural and racial divides, foster better communication, and overcome fear-based biases. Tune in for an insightful dialogue on defining and...
2025-05-211h 06How do you divine?CONSISTENCY| Adapting for Success Through Every Season with Amy LeniusIn this episode of we sit down with Amy Lenius to explore the true meaning of consistency and how it can transform lives. Amy shares her personal journey from dealing with a chronic health condition to becoming a successful director of group coaching at Next Level University. They discuss the key pillars of consistency: self-belief, humility, sustainability, adaptability, and grit. Amy also offers practical insights on setting realistic goals, navigating challenges, and maintaining a positive mindset. Tune in to discover how you can redefine consistency in your own life for lasting success and well-being....
2025-05-0753 minHow do you divine?FEAR| Fueling Faith and Unshakable Persistence in Uncertain Times with Tracy ChristianIn this inspiring episode, Tracy Christian shares her remarkable journey from navigating the entertainment industry to co-founding her talent agency, TCA. Tracy discusses the pivotal moments that shaped her career, from leveraging early opportunities to overcoming fears and societal barriers. She explores the concept of faith and its role in her decision-making process, emphasizing the power of perseverance and the importance of moving forward despite uncertainties. Tracy also delves into the personal and professional support systems that bolstered her success, highlighting the significance of taking bold actions and dreaming big. Join us for this motivating conversation that underscores the...
2025-04-3054 minHow do you divine?CARIBBEAN| Soca, Spice, and Everything Nice with Mss FrancoisIn this vibrant episode of 'How Do You Divine', host and humorous keynote speaker, entertainer, and author, Miss Francois, joins the conversation to delve into the essence of Caribbean culture. Born and raised in Trinidad and Tobago, Miss Francois shares her journey and experiences that shape her unique identity. The discussion touches on various aspects, including the influence of Caribbean culture on personal and professional life, the unique flavors of Trinidad and Jamaica, and the complexities of relationships within the Caribbean context. Filled with humor, insights, and a touch of cultural pride, this episode is a celebration of Caribbean...
2025-04-2350 minHow do you divine?TRAILER |How Do You Divine| We likkle, but we tallawahWe likkle, but we tallawah.How Do You Divine? is leveling upSame roots, deeper vibes. We tuning up the sound, sharpening the stories, and bringing even more truth, love, and laughter to di lime. We redefining, refining, and getting sweeter each step of the way. So stay on the journey with us as we redefine, realign, and get even better. Because clarity isn’t found—it’s created. And this next chapter? It hits different.Dis just the beginning—walk wid we.Send us a textThank y...
2025-04-1601 minHow do you divine?TEACHING| Building Bridges with Language in Education with Renes LophanorIn this episode of 'How Do You Divine,' join us for an insightful conversation with Renes, a multilingual teacher based in the UK who has recently published his debut book on the educational system-I Still Love Teaching Despite Having All The Reasons In The World To Quit: Observations Of The Education System. Renes shares his journey into teaching, a path initially directed towards engineering, and how his love for languages led him to his true calling. We delve into the differences in educational systems across countries, the role of critical thinking, and how passion projects and hobbies like...
2025-04-0953 minHow do you divine?DREAMERS GUILT| Navigating Success and EmpathyIn this episode, we delve deep into the complex emotion of guilt. Learn about its causes, effects, and how it influences our actions and relationships. Discover strategies to manage and overcome feelings of guilt effectively. Whether you're dealing with recent regrets or long-standing guilt, this video provides valuable insights to help you navigate through it.Send us a text Thank you for listening and for adding new dimensions to your definitions. Keep growing, keep exploring, and keep defining life on your terms. 🌐 Explore the new web...
2025-04-0215 minHow do you divine?BRAVERY| Navigating Corporate spaces and entrepreneurial courage with Chantel GeorgeIn this insightful episode of 'How Do You Divine?' we sit down with Chantel George, the inspiring Founder and CEO of Sisters in Sales. Chantel shares her journey towards bravery, inspired by her father's entrepreneurial spirit and her own unique experiences navigating corporate America. We delve into the origins of Sisters in Sales, a global community empowering women of color in sales, and explore the importance of authenticity, diversity, and resilience. Tune in to hear Chantel's powerful insights on entrepreneurship, overcoming challenges, and the crucial role of bravery in achieving success.Pleas support Sistas...
2025-03-261h 04How do you divine?HOME| Navigating Faith, Family, and Self-Discovery with Ben Jeanty In this episode, we welcome Ben Jeanty, the Founder and Host of the 'I Came Home to Heal' podcast. Ben shares his journey of growing up in a conservative Caribbean Christian family and his challenges in searching for his identity and sense of home. I share my experience of seeking peace and solitude from a young age, rather than feeling at home in different spaces. We discuss the importance of finding a personal sanctuary, the danger of using external structures to hide, and the critical need for balance in loving and serving others without compromising personal well-being. Join us as...
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