Shows
In Presence We Trust: The Facilitation PodcastThe Science of Relating - Sara Ness "Conflict isn't a failure of connection—it's an opportunity for deeper relational intelligence." – Sara Ness Sara Ness is the CEO of Authentic Revolution and Research Director at Seek Healing, where she pioneers transformative group practices that bridge authentic relating, social technology, and embodied facilitation. Widely regarded as a leader in the field of group process and relational training, Sara has trained thousands of facilitators across the globe—from Google and Dell executives to underground community builders and co-op leaders. Sara is the creator of the largest library of authentic relating games in the world, with over 2...
2025-08-1945 min
Owning Your Sexual Self231. Inside Floored with Sara ReardonWelcome back! Thank you for tuning into another episode of the Owning Your Sexual Self podcast! I’m so pumped for this week's episode with Sara Reardon, pelvic health expert and the author of Floored! We’re talking all about her amazing book, which goes into the complexities of pelvic health with honesty, humor, and a ton of practical advice. Sara’s approach will make you feel empowered and ready to take charge of your pelvic health. Trust me, you’re going to love this conversation, Sara’s insight is a game-changer!In this episode:Sara's jou...
2025-05-1943 min
Miss Understood with Rachel UchitelFired for OnlyFans: The Real Story Behind Sara Juree’s Viral Fall—and RiseWhen former teacher Sara Juree was fired for launching an OnlyFans account, the internet erupted with judgment. But behind the scandal was a single mom, a broken system, and a choice born out of survival—not scandal.In this powerful episode, Sara joins Rachel to share what really happened—from being doxxed by a blogger to becoming an unlikely advocate for autonomy and income equality. They dive into the stigma around sex work, the impossible expectations placed on women (especially teachers), and what it takes to reclaim your story when the world thinks it alre...
2025-04-2546 min
The Content ByteSara Howard on taking your business Beyond Solo – how to grow and thriveThis week, Rachel & Lynne are chatting with content creator, agency owner and now author, Sara Howard. Sara has just released her first book, Beyond Solo, which is the guide she wished she had when she started her agency - all about how to grow your business and all the different models you can choose from. Sara chats about: What success looks like – and why it means different things to different people Different agency models, from collectives to companies, to hybrid models How she created a positive culture at her agency Why she included a lot of to...
2025-03-2346 min
Small Business Growth Made SimpleHow to Use LinkedIn to Grow Your Business with Sara Royf | Ep. 14On this episode of CRESCENDO, we interview Sara Royf, an entrepreneur who successfully scaled a nonprofit using LinkedIn and now coaches business owners on the platform. Sarah shares the secrets to leveraging LinkedIn to help your business. Our discussion highlights practical tips for LinkedIn use and entrepreneurial advice, emphasizing the importance of relationships and niching down. — About Sara Royf:Sara Royf discovered the power of LinkedIn to find aligned partners, get visibile, and raise money for the nonprofit she founded nearly 10 years ago. In the process, she helped scale that...
2024-10-2131 min
Who We Are with Rachel Lim#12: The Power of Modern Etiquette with Sara Jane HoIn this special episode, join me for an exclusive live recording featuring the esteemed Sara Jane Ho, internationally renowned etiquette expert and host of Netflix's "Mind Your Manners." Recorded during our recent CLOSER event in Singapore, Sara Jane shares her fascinating journey from founding an etiquette school in Beijing to becoming a global authority on modern manners.
We dive into a range of topics, from the most unusual etiquette practices she's encountered to the essential role etiquette plays in today's fast-paced digital world. Sara Jane's unique approach combines tradition with contemporary relevance, offering practical...
2024-06-2550 min
Sprinter Mom With Lashes OnWhat's It Like Being Our Assistants? | Mandy and Rachel | Sprinter Mom With Lashes On | Ep. 40Hey everyone, this is Sara Senters, and you won't want to miss this episode of the Sprinter Mom with Lashes On podcast! In this episode, you’ll meet Mandy, the incredible executive assistant turned Chief Marketing Officer, and Rachel, our beloved nanny and multi-tasking wonder. These women have integral members of our family, contributing to the seamless integration of our personal and professional lives. From coordinating family vacations to managing daily chaos, Mandy and Rachel share their most embarrassing moments and the unique challenges they face working with our dynamic family. Their stories will make you laugh, relate, and ap...
2024-06-1022 min
What No One Tells You (with Chris and Sara)44. Global Lessons from an Emmy-Nominated Adventurer (with Rachel Rudwall)Join us in this thrilling episode of "What No One Tells You" as we sit down with the remarkable Rachel Rudwall, also known as Rachel Roams. Rachel, an Emmy-nominated on-camera host, producer, and award-winning photographer, shares her adventures spanning all seven continents and over 75 nations. From parahawking in San Diego to exploring the vast landscapes of Antarctica, Rachel's stories are filled with excitement, inspiration, and invaluable insights into authentic storytelling. Discover how she navigates the world's most challenging environments, captures compelling narratives, and connects deeply with cultures around the globe. This episode is packed with inspiration for every adventurer...
2024-05-2854 min
The Rachel Jay PodcastThe Millennial Therapist Dr Sara Kuburic on Hard Truths, Making a Change and Where to BeginThis week’s episode with Dr Sara Kuburic, aka The Millennial Therapist and the author of ‘It’s On Me’ is an absolute delight and I am so excited to share this one with you.Sara and I sat down in Sydney for beautiful chat filled with honesty, openness and humour.We connected on both having had panic attacks in LA (of all things!) and both having questioned life from a very young age, which has led to deeper exploration of how we operate as humans. This work is so fascinating to me and Sara has such...
2024-02-1953 min
Miss Understood with Rachel UchitelDivorce Coach Sara Davison Builds a Business Out of a Broken HeartWhen heartbreak shatters your life it can feel like the end of the world, and today's guest, Sara Davison, knows that first hand. It was her very own divorce that led her to becoming "The Divorce Coach." She now uses the lessons she learned to help others going through breakups, divorces and getting out of toxic relationships.
Sara gives you the tools to deal with bad relationships, how to communicate better and most importantly, how to successfully move on to the next chapter of your life! Rachel and Sara share their own war stories of dealing with an...
2023-12-0159 min
The Midwives' CauldronPlus Size Pregnancy - an interview with Dr Sara WickhamWant to send us a message? Fan mail? Thoughts on the episode?Welcome to season 5!! This episode we have the marvelous Dr Sara Wickham back in the cauldron with us talking all about what’s in her new book Plus Size Pregnancy. Sara talks to us about:· How women and families want, need and deserve better answers to their many questions about higher BMI and birth, and that midwives and birth workers need to know what the evidence says. · Clarification of what is the BMI and as Sara says “it’s a racist, sexi...
2023-09-121h 22
The Business of Christian FictionEp 31: 5-Figure Author Sara R. Ward Shares Her Fiction Marketing SecretsWhen Sara set out to self-publish, she applied her years of marketing experience to the release of her books. Today, she’s sharing her top marketing strategies that led to book sales. Be sure to listen as Sara's sharing the secrets to help supercharge your fiction marketing endeavors! ***GET SARA’S BOOK ✅CLICK HERE 👉https://amzn.to/3E5uU3q
This video is NOT sponsored. Some product links are affiliate links which means if you buy something Rachel will receive a small commission at no additional cost to you.
📒 Show Notes and Resources 📒...
2023-08-2344 min
UnravelingA Dive into Sibling DynamicsNote: This episode is from early March, about a month ago! In this episode, Sara and Rachel explore the impact of birth order on sibling relationships. Through personal anecdotes and general experiences, we examine how being the oldest, middle, or youngest child can influence personality traits, behavior patterns, and communication styles within sibling relationships. They also question how birth order can shape the way siblings interact with one another, family dynamics, and parental expectations. Listen in and maybe you'll end up reflecting on your own sibling relationships and learn strategies for navigating and strengthening these important connections!
2023-04-1228 minUnravelingHow do our parents' history affect our futures?In this episode, Sara and Rachel embark on exploring a broad topic: How do our parents' family cultures and upbringing affect our futures? Do the paths that our parents have taken affect the way we view our futures? How do we handle this as the next generation? Sara and Rachel establish that having conversations with those who came before us can be transformative for our futures. How? You'll just have to click play :)
2023-03-2919 min
UnravelingRethinking: are you visualizing your future in the right way?In this episode, Rachel is back! Sara and Rachel jump into recapping their past few months so far, and dive into the senior year bittersweetness that ranges from nostalgia to thinking about the future. Some people have dream jobs and dream schools, but is this a good goal or a dangerous one? They embark on the real question: are we visualizing our futures in the right way? Tune in to hear their thoughts on the matter.
2023-03-0421 minUnravelingStory times with Nelson Saravia (part 2)Welcome to part 2! Here, Sara and Nelson continue the question wheel and dive into deeper story times.
2023-03-0327 minUnravelingStory times with Nelson Saravia (part 1)Sara invites a very special guest onto the podcast to play a question wheel that leads Sara and Nelson into some interesting conversations and story times! Tune in for a coffee on a rainy day episode :)
2023-02-0927 minUnravelingReading and the Social FOMOWelcome back! Today, Sara discusses creating a habit and the importance of recognizing the obstacle in the way. For her, reestablishing the habit of reading came with the struggle of FOMO on social media and balancing time management between the two actions. Listen to her thoughts on the subject and how to navigate it!
2023-02-0720 minUnravelingNormal People: psyches and their effect on intimacyWelcome back! After a bit of a hiatus, Sara talks about the book Normal People by Sally Rooney, and the way she effortlessly describes the effect of psyches, trauma, and insecurities on intimacy and relationships. The powerful book is a must read!
2023-01-2618 minUnravelingHealthy RoutinesThe new year quickly approaches us! Do you want to create a new healthy routine with new healthy habits? Sara and Rachel discuss the struggles of creating new habits and the different goals for their respective new routines. Tune into this episode for some motivation, wisdom, and general reminders for having a healthier new year!
2022-12-2018 minUnravelingRecharging your MindSara and Rach discuss their realization that being incredibly busy isn't the only reason they feel drained. Besides finals woes, the oversharing, emotional overload, and generational trauma on social media and TikTok drama are all on the agenda for this convo which can contribute to making us even more drained. Make sure to respond to the question box below, see you next week!
2022-12-0629 minUnravelingSelf-Actualizing with Social EnergyIn this episode Sara & Rach discuss their holiday weekends and the end-of-semester that is looming ahead. Procrastination and negative energy affected them this weekend, so a discussion is had on how to overcome those challenges in a realistic way. Hope you enjoy listening, see you next week!
2022-11-2826 minUnravelingPositive Psychology & Turkey DayIn this holiday episode, Sara & Rach talk thanksgiving plans, positive psychology, and how to find the good within hard things. We hope y’all eat lots of food and spend time with those you love this week. Happy Thanksgiving!
2022-11-2424 minUnravelingBattling LossAre we dealing with loss all the time? Do we grieve people who suddenly leave our lives even if they are still alive? How long is long enough to mourn a loved one who passed away? Rachel and Sara take some time in this episode to discuss their personal experiences with grief, loss, as well as the heartwrenching pain and reflections that come along with the experience. Tune in tonight to hear their thoughts on shifting perspective and maintaining health!
2022-11-0924 minUnravelingCapture the Green FlagTune in to this episode to hear about qualities that Rach and Sara look for in people! Green and red flags are an important thing to consider when you’re choosing the relationships and friendships that will fill your life. Today we discuss individuality, ability to make conversation, and self-awareness. Make sure to respond to the question box below!
2022-10-2519 minUnravelingLove & the Valuable Prior PhaseTune in to this week's episode where Rachel and Sara discuss the seasonal longing for a significant other for the holidays. They touch upon the one thing that people often overlook: being in a stable, confident place independently as an individual before entering a relationship with someone else. Rachel and Sara acknowledge the emphasis on relationships in society today, through social media which ultimately changes the nature of today's generation. They share thoughts on the much-needed prior phase to a relationship and some reminders to consider in the midst of a relationship too.
2022-10-1824 minUnravelingthe Balancing ActWork-life balance seems to be an ever-present challenge. This week, Rachel and Sara explore what “work-life balance” means to them and the best advice they have received for managing a hectic schedule. Thank you for tuning in & make sure to respond to the question box below with your thoughts!
2022-10-1124 minUnravelingUncovering Confidence and CapabilityWelcome to an episode that gets real; Sara and Rach take on the task of uncovering confidence this week, a topic that we have all struggled with at some point. They discuss both physical and internal confidence, as well as some tips on overcoming the struggle of confidence. Remember to use that question box for any responses, questions, or thoughts! Catch you next week!
2022-10-0324 minUnravelingFlourishing from Time AloneTune into this week’s (slightly delayed) episode featuring Sara who discusses how to grow, develop, and understand yourself through spending time alone. She covers the ups and downs of spending time alone and how to reel yourself in, in order to flourish from time alone. Come back next week for an episode with both of your favorite co-hosts!
2022-09-2921 minUnravelingGrowth Mindset on FriendshipsWelcome back to the podcast! This week, Sara and Rachel attempt to talk about growth mindset and perspective when it comes to transitions in life, but they primarily focus on friendships in relation to growth mindset. Tune in for some unwarranted book recommendations and a free flowing conversation between your two favorite podcast hosts!
2022-09-2028 min
Liberté - Free to BeEP 112- How to create a sustainable wardrobe with Sara Ibrahim, Founder and lead stylist of SIMA.Those that have followed me for a while will know that I’m a big fan of wearing vintage and preloved clothes, before modelling I used to have my own vintage clothing business called All About Eve and I loved it.
What better way to remind everyone about #secondhandseptember than talking with sustainable stylist Sara Ibrahim.
Sara is the Founder and Lead Stylist of SIMA. As an experienced sustainable stylist and a graduate of London School of Styling. Sara strives to redesign her clients wardrobe habits, creating new from old outfits that reflect their personality an...
2022-09-1651 min
Unravelingthe 411 on InternshipsHey y’all! Today Sara and Rach explore a new topic, internships! They discuss the various experiences they have had with internships, the different fields they have been in, and how they got those internships! Check out the question box to send any replies and tune in next week!
2022-09-1326 minUnravelingSummer, School year, and Life Update!Hey queens!! Sara and Rachel had a long and exciting summer that they share in this episode. They talk about vacations and trips, internships, and work this summer before diving into the plans for the school year and introducing a whole new season!
2022-09-0618 min
Shine and Thrive Photography Podcast115: How This Photographer Mom of 2 Was Able to Work Less, Make More Money, and Have More Time Freedom with Her Family in Just 10 Months! Student Story with Rachel BowmanWho doesn’t love a good student success story? Especially one this inspiring!This week I’m talking with Rachel Bowman – photographer, mom of two, and student of my program, Outsourcing Made Easy. We’ll be diving into her incredible journey and how she was able to gain back so much time freedom, financial freedom, and creative freedom through the program, in just 10 months.Tune in to discover…What Rachel’s life looked like before outsourcing as a mom and a full-time photographer [9.23]Why letting go of the belief that hiring someone = losing money changed ever...
2022-09-0552 min
Bold Goal Crusher PodcastEp 10. Systems Bring Goals to Life with guest Rachel PereyraRachel Pereyra is the queer founder of Mastermind Business Services, an operations agency built to help other female and queer-founded businesses to generate a greater impact on the world. She has over a decade of operations + leadership experience between corporate and the online spaces that she leverages to lead her team and to help her clients achieve their goals. Outside of her work life, Rachel is also a wife, a mother of two humans, and a pizza addict who lives just outside of Austin, Texas.
Rachel sat down with me to discuss how systems can help you ac...
2022-01-2731 min
UnravelingWe're Back!! (+ love languages <3)Rachel and Sara are back?? Indeed, indeed. In this episode, they reintroduce themselves as post-ap and post-sat gals, which stands as sort of an explanation for disappearing. As they reminisce spring and summer, Rachel and Sara bring value to the 5 love languages that allow their relationships AND their friendship bond to be strong. Check out the links below as you listen! www.5lovelanguages.com/ mindbodygreen.com/articles/the-5-love-languages-explained www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/s...
2021-12-1127 minUnravelingFinals Week!! (Perseverance)Sara pops back in to talk about her finals and midterms, in terms of giving yourself grace and validating yourself in this crazy period called high school! Let Sara and Rachel know down below, how you’re doing with finals! Do you struggle with giving yourself grace too?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2021-12-0711 minThe Midwives' CauldronHow western medicine controls the start of labour and why this needs to stop -An interview with Dr Sara WickhamWant to send us a message? Fan mail? Thoughts on the episode?In this episode we have got Dr Sara Wickham back! Sara’s newest book titled In Your Own Time: How western medicine controls the start of labour and why this needs to stop, is a masterclass in what the evidence really says about induction of labour and a fascinating insight into how birth has come to be controlled by Western medicine. Staggeringly, over a third of all pregnant women have their labour medically induced, and this is accompanied by a tsu...
2021-11-171h 14
Beauty and the BiohackerLessons in Time Management and Finding Purpose from a Life Coach (Sara Doell)In this episode, we sit down with college golf coach, life coach, and author Sara Doell (Your Future Self will Thank You), to discuss some very important lessons about time management and learning how to become the "Best Version of Yourself Every Single Day."TOPICS DISCUSSED:What does being "on time" really mean?Sara's strategies for upping your “on time” percentageFinding time to disconnect/unwindWhy life is always a work in progressHow to attract your ideal clientSara's take on Work/Life blend vs. Work/Life balanceLooking at your life on a scale of 1-10O...
2021-10-1957 min
Suburban Real TalkEpisode 41: Real Talk: Environmental RacismSidney, Emma, Sara and Rachel are back at it with a new episode! In this episode, they discuss the environmental racism, and the impacts that it has on POC and other minorities in our country.
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2021-10-0829 min
Suburban Real TalkEpisode 40: Real Talk: Let’s VentListen in as Sidney, Emma, Sara and Rachel discuss their feelings about current events going on in their own lives, and the country.
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2021-07-3037 minSuburban Real TalkEpisode 39: Real Talk: Minimum Wage - How Low Can You Go?Join Sidney, Emma, Sara & Rachel as they consider both sides of the debate over raising the federal minimum wage in the U.S.
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2021-07-1630 minSuburban Real TalkEpisode 38: Real Talk: Disrupt Rainbow CapitalismListen in as Sidney, Emma, Sara and Rachel discuss Pride Month, and the often overlooked actions, thoughts and patterns that occur at this time of year.
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2021-07-0246 minThe Midwives' CauldronAnti D -An interview with Dr Sara WickhamWant to send us a message? Fan mail? Thoughts on the episode?On this episode we talk to Dr Sara Wickham, a midwife, best-selling author, speaker and researcher. Sara is the Director of the Birth Information Project. She divides her time between speaking, writing, facilitating online courses, creating resources, and undertaking consultancy services for midwifery and health-related organisations around the world. Today we are discussing all things Anti D. We delve into the founding history of Anti d – who discovered it, how it's made, what monkeys have got to do with Anti-D, the limi...
2021-06-081h 28Suburban Real TalkEpisode 37: Real Talk: TikTok’s Worst TrendSidney, Emma, Sara, Rachel bring back a very special guest, Sofia, to talk more about social media, mainly TikTok, and the double standards that we notice on the platform.
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2021-06-041h 06Suburban Real TalkEpisode 36: Real Talk: Check Your Privilege at the DoorJoin Sidney, Emma, Sara & Rachel as they begin to discuss some of the various forms of privilege present in our society.
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2021-05-2138 minSuburban Real TalkEpisode 35: Real Talk: The Balance ActListen in as Sidney, Emma, Sara & Rachel discuss how they go about balancing everyday life and individual stressors while still working towards positive social change.
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2021-05-071h 04Suburban Real TalkEpisode 34: Real Talk: Dear White PeopleJoin Sidney, Emma, Sara and Rachel as they share their “Dear White People” thoughts, and dive more into the topic of white fragility and white privilege.
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2021-04-2344 minSuburban Real TalkEpisode 33: Real Talk: Everyone Deserves a HomeListen in as Sidney, Emma, Sara and Rachel discuss and consider various solutions to the often ignored problem that is homelessness in America.
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2021-03-1255 minSuburban Real TalkEpisode 32: Real Talk: The Racist Reality of Reality TVListen in as Sidney, Emma, Sara and Rachel discuss the racist tropes that appear in the Reality TV genre, and the effects that it leaves on both cast mates and viewers of the shows.
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2021-02-2657 minUnravelingLove & its Struggles*sigh* y’know those super common relationship struggles you might experience on a regular basis? Here, Rachel and Sara discuss different scenarios about those and how to handle em in the best way! Tune in for a super fun and helpful episode..--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2021-02-0922 minUnravelingThe Importance of Self-CareTune into this episode to hear Sara and Rachel shed light on the importance of self-care, along with the different kinds of self-care! The second episode of the year.. let’s go :)--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2021-02-0223 min
The BoredroomTrailer: The Boredroom with Sara and RachelIntroducing The Boredroom with Sara and Rachel.
Follow The Boredroom (@boredroompodcast) on Instagram.
Follow Sara (@s_wheelchair) and Rachel (@rachelnis24) on Twitter.
Contact us: theboredroom@railscomedy.com
For more information visit: linktr.ee/boredroompodcast
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2021-02-0100 minSuburban Real TalkEpisode 30: Real Talk: Interracial RelationshipsListen in as Sidney, Emma, Sara and Rachel delve into the topic of interracial dialogues in relation to interracial relationships, both romantic and friendship.
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2021-01-2942 minUnravelingHappy New Year!Here’s a New Years episode from your favorite two New York girls! We made it to 2021! In this episode, enjoy an introduction to the new year where Rachel and Sara discuss their holiday breaks, new years resolutions, and the craziness up head of us in this year. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2021-01-1015 minUnraveling2020 Recap (New Years Episode! Part 2)It’s New Year’s eve! Congrats on making it to the end of the unexpected, tough year of 2020 :) To celebrate, Rachel and Sara go through the seasons of 2020 and discuss the significance of big events during the year. They dish out on thoughts, emotions, and reflect! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2021-01-0119 minUnraveling2020 Recap (New Years Episode! Part 1)It’s New Year’s eve! Congrats on making it to the end of the unexpected, tough year of 2020 :) To celebrate, Rachel and Sara go through the seasons of 2020 and discuss the significance of big events during the year. They dish out on thoughts, emotions, and reflect! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2020-12-3128 minSuburban Real TalkEpisode 27: Real Talk: Male VulnerabilityJoin Sidney, Emma, Sara and Rachel as they discuss male vulnerability, gender roles, and relationships with special guests Courtney and Sam.
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2020-12-181h 00Suburban Real TalkEpisode 26: Real Talk: "The Social Dilemma"Listen in as Sidney, Emma, Sara and Rachel discuss the riveting Netflix documentary The Social Dilemma and all of their own relationships with social media.
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2020-12-1142 minUnravelingLove & MarriageWelcome to a brand new episode! Continuing the series on different aspects of love, Sara spends this episode talking about the many archaic and unhealthy things about marriage. Tune in for a fresh perspective!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2020-12-1015 minUnravelingEffects of Parenting StylesConsidering family and parents are a huge part of Sara and Rachel’s lives, they wanted to go into what it’s like being a teenager with chill parents versus being a teenager with strict parents. What are the outcomes of different parenting styles? Tune in to hear Sara and Rachel’s thoughts and experiences! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2020-12-0621 minUnravelingAnxiety, Covid, and Do You Need To Go To College?In this solo episode, Rachel speaks on her experience on how Covid has changed her educational path, the pros and cons of technology changing the landscape for future careers, and some encouragement :)--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2020-12-0107 minUnravelingCollege and Career PathSara and Rachel decided to have a talk about college, education, and career paths in this episode! Tune in for some inspiration and thoughts about the topic :)--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2020-11-2818 minUnravelingMental Health & Therapy~Sara and Rachel take the opportunity to dive into mental health issues--like depression and anxiety--in this episode. Following the definitions and their personal experiences with mental health struggles like depression and anxiety, Sara and Rachel discuss therapy, why it's important, and the stigma behind it. Happy Thanksgiving everyone! Stay safe and be thankful!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2020-11-2429 minSuburban Real TalkEpisode 24: Real Talk: Election 2020 - Shit Just Got RealIn this week's episode, Sidney, Emma & Sara discuss the recent election, which has all of us left with many things to say! Listen in with us as we delve into the craziness that is this election.
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2020-11-1400 minSuburban Real TalkEpisode 23: Real Talk: So You Say You're Not Racist?In this week's episode, Sidney, Emma, Sara and Rachel discuss the layers to anti-racism, and the true depth that one needs to be actively anti-racist
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2020-11-0600 minSuburban Real TalkEpisode 22: Real Talk: Internalized RacismListen in as Sidney, Emma, Sara, Rachel, and a special guest discuss internalized racism and the role in plays in their own lives.
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2020-10-3000 min
The Purrrcast271 - Rachel Dukes & Michael Sweater - Soup's OnOn episode TWO HUNDRED SEVENTY-ONE of The Purrrcast, Sara and Steven welcome back returning guest, comic artist Rachel Dukes (Frankie Comics), and first-time guest, comic artist Michael Sweater (Rather Be Dead, The Wizerd), to chat with us all about their cats, their new books, and more! The Purrrcast, talking to cat people because we can't talk to their cats. The Purrrcast is the cat podcast for you and your feline friends. Based in Los Angeles, hosts Sara Iyer and Steven Ray Morris chat with fellow cat enthusiasts about the furry little creatures they love. Not sure how the cats...
2020-10-211h 17Suburban Real TalkEpisode 20: Real Talk: Debate Debacle: Good Luck AmericaSidney, Emma, Sara & Rachel, as flies on the wall, discuss the recent Presidential and Vice Presidential debates, and dissect our feelings about the candidates, their policies, and their general dispositions during the debates.
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2020-10-1800 min
The Content ByteWhat freelancers need to know about Instagram with Sara TaskerHosts Rachel Smith from Rachel's List and journalist and content creator Lynne Testoni talk to Sara Tasker of MeandOrla and Hashtag Authentic about Instagram and how to make it work for you as a freelancer. About Sara Sara is an Instagram Expert and Creative Business Coach, best-selling author and host of the successful podcast Hashtag Authentic where she shares Instagram strategies and support. She runs courses and retreats on Instagram and has more than 200,000 followers on the platform – last time we checked. In this episode we talk about: How Inst...
2020-10-1237 minSuburban Real TalkEpisode 19: Real Talk: So you Say You're a Feminist?Listen in with Sidney, Emma, Sara & Rachel as they discuss White Feminism and how it ignores the needs and suppresses the voices of women of color, often times leading to an agenda that does not coincide with women of color. True feminism has the power to transform society, but too often its efforts are undermined by racism and White privilege
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2020-10-0900 minSuburban Real TalkEpisode 18: Real Talk: Lets Get Local!Sidney, Emma, Sara & Rachel are joined by a local candidate for state representative to chat about the importance of state and local elections
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2020-10-0200 minSuburban Real TalkEpisode 17: Real Talk: Trans VisibilitySidney, Emma, Sara, and Rachel bring on another special guest, Olly, to discuss the importance & consequences of trans visibility, and to start the conversation on gender & sexuality
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2020-09-251h 07Suburban Real TalkEpisode 16: Real Talk: Defund the PoliceListen in as Sidney, Emma, Sara, and Rachel discuss what the meaning behind "Defund the Police" is, and the flaws in our country's policing system.
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2020-09-181h 08UnravelingThe Struggle of Time ManagementHi friendsss :) I found a super old episode I had recorded awhile ago in March, and I decided to add on to it, considering the topic of time management is quite relevant as we adapt to the school year! -Sara--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2020-09-1515 minSuburban Real TalkEpisode 15: Real Talk: BurnoutJoin Emma, Sara, Sid, and Rachel as they discuss the evolution of the most recent wave of the Black Lives Matter Movement and its new challenges.
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2020-09-121h 00Suburban Real TalkEpisode 14: Real Talk: The Pandemic we’re not Talking About - Part 1Join Sidney, Emma, Sara and Rachel as they graze the surface of a large issue in our country that will grant itself to more episodes in the future: Racism in Public Health
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2020-09-0442 minSuburban Real TalkEpisode 13: Real Talk: Dealing with an “All Lives Matter” IndividualEmma, Sara & Rachel bring on another special guest, Sam, to talk about his interactions with a peer who has opposing views than him
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2020-08-281h 04Suburban Real TalkEpisode 12: Real Talk: Catching up with a good friendListen in with Sara, Emma & Rachel as they bring in another special guest to hear his thoughts on the current movement and being Black in America
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2020-08-2238 minSuburban Real TalkEpisode 11: Real Talk: Self CareListen in with Sidney, Emma, Sara & Rachel as they talk about some of their favorite forms of self care!
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2020-08-1535 minSuburban Real TalkEpisode 10: Real Talk: A New PerspectiveJoin in with Emma, Sara & Rachel as they bring in their good friend Justin to talk about his experiences being Muslim & Jewish in America.
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2020-08-081h 14Suburban Real TalkEpisode 9: Real Talk: Black Aesthetics & Media RepresentationJoin in with Sidney, Emma, Sara, & Rachel as they bring in a special guest to dive into the discussion of media representation of black people. They discuss topics such as cultural appropriation, under/shallow representations of black people in the media & beauty standards/ideals as it relates to race.
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2020-08-0157 minSuburban Real TalkEpisode 8: Real Talk: IntersectionalitySidney, Emma, Sara & Rachel open up and talk about their personal experiences with intersectionality.
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2020-07-241h 04Suburban Real TalkEpisode 7: Real Talk: What is AAVE/BVE?Sidney, Emma, Sara & Rachel discuss how African American Vernacular English and Black Vernacular English has been the route of a lot of pop culture in the United States, and dissect the use of AAVE in our own lives.
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2020-07-1741 minSuburban Real TalkEpisode 6: Real Talk: BLM on Social MediaSidney, Emma, Sara & Rachel discuss what they have been seeing on social media recently regarding the Black Lives Matter Movement.
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2020-07-1037 minSuburban Real TalkEpisode 5: Real Talk: Being Black in Predominately White CommunitiesIn this weeks episode, Sidney, Emma, Sara & Rachel are joined by a special guest who joins in on a discussion about being black in a predominantly white community.
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2020-07-0350 minSuburban Real TalkEpisode 4: Real Talk: Reflecting on the 13th documentarySidney, Emma, Sara & Rachel discuss mass incarceration and the prison industrial complex through the lens of the Netflix documentary “The 13th”. We highly advise you to watch the documentary before listening to this podcast!
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2020-06-2553 minSuburban Real TalkEpisode 3: Real Talk: AllyshipSidney, Emma, Sara & Rachel discuss what it means to be an authentic ally, and share needs and experiences thus far.
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2020-06-2042 minSuburban Real TalkEpisode 2: Real Talk: Suburban ProtestsSidney, Emma, Sara & Rachel open up about their feelings and experiences thus far around attending Black Lives Matter protests.
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2020-06-1425 min
Paper TalkEpisode 50: The Ins and Outs of Starting a Subscription Box with Rachel HeathAs paper flower entrepreneurs, we are always re-evaluating our business and trying to tweak our strategy so we can increase our profit margin while at the same time, saving time. In the last few years, subscription box offerings have been taking off (even our very own Quynh offers one!).
So we wanted to explore why a business owner may decide to include a subscription offering as part of their monetization strategy and how they would go about designing the offer and launching it. Naturally, we reached out to the perfect person to give us a frank perspective - Ra...
2020-06-1139 minUnravelingBlack Lives MatterWhile we’re all going through a tough time with the Black Lives Matter movement return as a result of the George Floyd debacle on top of the Coronavirus pandemic, Rachel and Sara decided to discuss the dynamics of our well-being and thought-process during this time! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2020-06-0116 minUnravelingSocial SkillsA fairly requested topic! In this episode, Sara and Rachel discuss the dynamics of social interaction, social skills, and how to make socializing easier for those who struggle. It’s a common experience for teenagers all over so enjoy this episode loves
2020-05-1118 minUnravelingLove & RejectionSara and Rachel discuss love, their thoughts on it, and rules to live by before diving into the dynamics of rejection. How to reject someone respectfully and how to deal with rejection are two important aspects of life! Grab a blanket and a cookie and tune in :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2020-04-2720 minUnravelingThe 2020 Vibes.. (Part 2)Hey loves! Oops it’s been awhile, but here’s the second part to the previous episode! In this episode, Rachel and Sara discuss the feelings and thoughts related to the Coronavirus and what they’ve been doing to cope with this rough period of time. Enjoy some inspiration and motivation! Til next time.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2020-04-1921 minUnravelingThe Quarantine Life. Tips and Inspo!Since we’re all in quarantine, here’s an episode about it! Enjoy some tips and inspiration related to surviving quarantine ;) Stay safe and healthy, lovely people! -Sara --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2020-03-2922 minUnravelingThe 2020 Vibes.. (Part 1)Tune into this episode, where Sara and Rachel discuss the 2020 vibes so far, including WW|||, the Australia wildfires, and the Coronavirus outbreak which has confined everyone to their homes and has made a huge impact on not only New York, but the whole world. Sara and Rachel touch upon the mindset and mental state that has been a result of these tragic events, and spreading positivity. Look forward to Part 2!PS : Apologies for the weird audio issues! I blame coronavirus haha; wash your hands and stay safe all. -Sara
2020-03-2118 minUnravelingSara’s School Experience!In this episode, Sara gives an overview of her experience in homeschooling previously and her current online school! She shares the impact it has made on her, in addition to her future school-related ambitions. Enjoy! PS : I said “um” way too many times; don’t @ me :(( Still getting used to recording haha! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/support
2020-03-1617 min
The Purrrcast191 - Rachel Fisher - Suede Hot Water BottleOn episode ONE HUNDRED-NINETY-ONE of The Purrrcast, Sara and Steven welcome Hollywood Crime Scene's Rachel Fisher to chat about her hairless cat, Romy! Rachel tells us what life is like with a hairless cat, Romy's origins (including her full name), we talk about baseball players who like cats, and more! The Purrrcast, talking to cat people because we can't talk to their cats. The Purrrcast is the cat podcast for you and your feline friends. Based in Los Angeles, hosts Sara Iyer and Steven Ray Morris chat with fellow cat enthusiasts about the furry little creatures they love. Not sure...
2019-04-101h 22
Faith Forward Online Business With Sara Anna PowersEp. 045 - Living an Aligned Life While Running a Profitable Business with Rachel McMichaelIn this episode Sara Anna is joined by Rachel McMichael, a business strategist and coach who helps female entrepreneurs leverage the power of Facebook Advertising and breakthrough their business ruts to launch and scale their online businesses. Through her signature programs, The acADemy Course and the Business Breakthrough Group Coaching Program, and her podcast, Business With Impact, Rachel works with driven entrepreneurs to bring them the strategies they need to build a business that allows them to live the life they love while still creating a massive impact. He...
2019-01-3151 min
The Purrrcast152 - Rachel Dukes - Pay-Purr-ViewOn episode ONE HUNDRED FIFTY-TWO of The Purrrcast, Sara and Steven welcome the creator of Frankie Comics, artist Rachel Dukes. We learn about Frankie's origin story (the cat and the comic), and we talk about earthquakes, early YouTube, firework season, and more! The Purrrcast, talking to cat people because we can't talk to their cats. The Purrrcast is the cat podcast for you and your feline friends. Based in Los Angeles, hosts Sara Iyer and Steven Ray Morris chat with fellow cat enthusiasts about the furry little creatures they love. Not sure how the cats feel about it though. New...
2018-07-181h 31