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Sara Fennell

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The Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraDating After Waking Up & Growing Out Of Old Patterns - Claudia BaillargeonDating after a growth phase can seem difficult, with numerous questions flooding into your mind. Can I trust myself to attract a secure partner? Will I make the same mistakes? Can I find someone who also cares about their growth? Do I have to use a dating app that feels so cold and superficial? In this episode, be a fly on the wall as Greer Wallen and Claudia Baillargeon join Sara in a conversation unpacking their experience of entering the dating world after toxic relationships and huge growth within themselves. Interested in learning more about...2023-10-1756 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraInner Child Healing - SPECIAL TRAINING RELEASEInner child healing is a cornerstone of personal and spiritual development. It allows you to bridge the gap between the love and acceptance you may have not received from family, friends or caregivers. If you are looking to improve your emotional management, confidence, assertiveness and communication patterns, this episode is for you. In this episode you will get a behind the scenes listen into a deep dive conversation that happens each month inside The Aligned Sisterhood. The Aligned Sisterhood is a community and curriculum for women who desire growth, healing and transformation and to do that alongside...2023-10-031h 08The Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHow To Harmonize Your Energy For Ultimate Success & Fulfillment In Career, Relationships & HealthIf the fulfillment of your health, relationships and career are important to you, this episode will help you understand the different energies that you can cultivate for those successes. In this episode you will get a behind the scenes listen into a deep dive conversation that happens each month inside The Aligned Sisterhood. The Aligned Sisterhood is a community and curriculum for women who desire growth, healing and transformation and to do that alongside others who are walking a similar path.Interested in learning more about the Sisterhood? click here TAKE THE QUIZ...2023-09-261h 04The Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHow To Get Someone To Do 'The Work'It's all too common to start seeing a separation or gap between yourself and others after you start doing 'the work'. Perhaps you're reading personal or spiritual development books, working with a coach, are part of a community, or naturally witnessing yourself becoming more conscious and craving more meaning out of life. It can often become a challenge to have the same old conversations or interactions you once had with those around you, making you wonder - how do I get others to see the benefit of doing 'the work' too? In this episode Sara and Greer...2023-09-1925 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara8 Ways To Stay In An Empowered StateWhen life hits you with a challenge, hard times or demands a higher potential from you - how do you stay in an empowered state? This is the exact question that Sara and Greer will walk you through on this episode. Tune in now to learn 8 key ways to stay or get yourself back into the drivers seat of your life, creating more energy, ease and joy, EVEN amidst the challenges of life.INSTAGRAM POST MENTIONED IN EPISODE - click here TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?2023-09-1229 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHow To Create An Environment For Massive Growth & Get Yourself Out Of A RutThere are times in all our lives where we find ourselves in a rut, replaying the same thoughts, emotions and behaviours, seemingly not getting anywhere. If you feel like you need a better environment for growth, change and a higher potential, then this episode is for you! Sara and Greer take you through the neuroscience of change and how our brains rewire into new patterns and behaviours. You'll also learn how to practically apply this to your day to day living with small shifts you can start to implement right now. TAKE THE QUIZ...2023-09-0524 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraToxic Traits, Personal Growth, Vulnerability & Transcending Old Behaviour PatternsLearning how to recognize toxic traits within yourself, and letting go of them, can be a difficult journey for many. It often involves facing the uncomfortable truth about our own behaviour patterns, embracing vulnerability and understanding what needs to change in order to reach our potential and lead healthier lives in the long run. In this podcast episode you will gain insight into 5 toxic traits, how you can better identify toxic traits within yourself, learn strategies for personal growth, become more vulnerable and overcome old behaviour patterns that have been holding you back. ...2023-08-2930 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHow To Use Self Awareness For Proactive ChangeIt’s easy to get caught up in everyday life, wanting change but not knowing where to start. We can end up feeling stuck, lacking the motivation or energy to make positive changes. Without self-awareness and proactivity it’s almost impossible to overcome these feelings and break out of the same patterns that hold us back. This episode will guide you through developing self-awareness and teach you practical ways to use it for proactive change. Get ready to stop feeling stuck, gain the tools you need, and take control of your life with turning self-awareness into...2023-08-2230 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara6 Ways To Navigate Challenging, Stressful TimesChallenges, problems or stressful events are part of the human experience and life presents them in a variety of ways. How you decide to navigate your challenges is the determining factor for the pain and suffering they may cause. In this episode, Sara and Greer each share their top 3 ways in which they navigate challenging times. If you are looking to move through hard times with more ease and grace this is the episode for you! TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz2023-08-1524 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraManaging Your Emotions Through The Storms Of LifeLife presents many challenges throughout our lifetime, whether it's relationship struggles, financial or employment hardships, health issues or anything in between. No human can escape difficult situations, but what is in our control is how we manage ourselves through them. In this episode, Joe Arko joins Sara and Greer as they explore equanimity; a state of calmness, composure and even temper, especially in a difficult situation. You'll learn practical strategies for navigating emotions and maintaining a state that is most productive for how you want to feel and show up in the world.Click here for...2023-08-0848 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraIdentity Crisis, Ego Disentanglement, The Authentic Self - Who Are You Really?In this episode, Sara and Greer discuss what Somatic Therapy is and how it effectively regulates the nervous system from trauma or long periods of stress. You'll learn how an integrative approach utilizing mindset techniques and body-centered therapy can be the most effective way for healing. TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here Grab a copy of Sara's...2023-08-0127 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHow To Transform Negative Self Talk & Create An Empowering Vocabulary For Transformation - Joe Arko & Greer WallenThe words we use through our inner and outer dialogue can either empower us or leave us in a victim, disempowered state. in this episode, Joe Arko joins Sara and Greer in a highly practical conversation about transforming our language to motivate our states and emotions. You'll learn how to recognize the inner critic and use a powerful strategy for shifting the voice, to ultimately disassociate yourself from its emotional impact. TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz The Aligned Sisterhood...2023-07-2554 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraThe Role Of Somatic Therapy In A Healing JourneyIn this episode, Sara and Greer discuss what Somatic Therapy is and how it effectively regulates the nervous system from trauma or long periods of stress. You'll learn how an integrative approach utilizing mindset techniques and body-centered therapy can be the most effective way for healing. TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here Grab a copy of Sara's...2023-07-1830 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraThe 5 Psychological Wounds & How They Block Our Potential - with Greer Wallen and Joe ArkoIn this episode, Sara and Greer interview Joe Arko discussing the 5 psychological wounds that hold us back from our full potential. You'll learn about the unique characteristics of each wound and how they may be showing up in your life right now. If you have ever recognized self-sabotaging behaviours keeping you stuck in negative loops or you've been struggling to achieve something in your life, this is the episode for you! TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz Discover how neuma can help...2023-07-1156 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraSpiritual Practice vs PracticalityIn this episode, Sara and Greer share their insights on spiritual practices and how to take them into practical everyday situations. Finding the peace, joy and stillness within yourself is a fantastic practice, but what happens when you are triggered by someone or something? Can you keep your peace and transcend the outer world or does your calm center disappear instantly? Tune in and learn how to carry your highest self through the rocky dynamics that life presents. The Aligned Sisterhood - for only $27/mth, join a community of aligned women to guide and support your personal gr...2023-07-0417 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraLessons Learned From Leading A Community Of Women For One YearIn this episode, Sara and Greer celebrate one year of The Aligned Sisterhood, a community of women who grow, learn and deepen their spiritual and personal development together. You'll hear about the lessons faced when creating a community and the path that Sara has taken over the past year. The Aligned Sisterhood - for only $27/mth, join a community of aligned women to guide and support your personal growth and spiritual development journey click here Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com...2023-06-2716 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraWhen You Feel Like You're FailingIn this episode, Sara and Greer, take you behind the scenes on a deep dive conversation about imposture syndrome that was hosted within their community, The Aligned Sisterhood. A key characteristic of imposture syndrome is fear of failure. In this episode you will hear what they have to say about the fear of failure and how you can define not only failure but also how you view success. The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here Grab a copy of...2023-06-2012 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraDaily Practices For Feeling Your BestIt's no secret that we all desire to feel our best, but what exactly does that mean for you? Do you create intentions each day to protect your energy, nourish yourself and create an environment that is conducive for the optimal state that you want to be in? In this episode, Sara and Greer break down the simple but impactful ways that they support their physical, mental and emotional health so that they can feel their best. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestation...2023-04-1840 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraPerfectionism & Overcoming The Inner CriticDoes your inner critic stop you from taking action? Do things need to be 'just right' before you'll let others see? Do you struggle to feel like you've done your best?The perfectionist personality trait often holds people back and can be a limiting factor in the life they are creating.In this episode you'll learn where the root cause of perfectionism comes from. Sara and Greer break down their own journeys with perfectionism and some helpful mindset shifts and tools to help you break this cycle. Grab a copy of my new...2023-03-2837 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraI Am In The Abyss!Going through dark periods in life can feel awkward, funky and isolating. In this episode I share the funky space that I am right now in hopes of normalizing the broad spectrum of life experience. I believe it's important for us to accept all aspects of who we are, the light and the dark. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara2023-03-2135 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraQ&A - When it's a 'bad' day, no vision for your future, finding time for yourselfNeed advice for salvaging a 'bad' day? Feel like you have no time for yourself? Struggling to plan a future that you see no vision for? Tune into this Q&A episode for help on these exact questions. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara  2023-03-0716 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHow To Ignite Passion Back Into Your LifeWhat do you do when life or an area of it has lost its zest, spark and aliveness? This is what we will be exploring in today's episode, looking at the physiological, psychological and spiritual aspects that contribute to experiencing passion and being passionate about life. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestation https://www.simplisara.com/book Follow Simpli Sara: Website: https://www.simplisara.com/ Instagram: https://www.instagram.com/simpli.sara2023-02-2823 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara4 Keys To Successful Growth & AlignmentWhat are the ingredients for successful growth and alignment? If you seek that answer, this episode will break down the 4 key things needed to embody a journey of change and growth. Enrolment for The Aligned Sisterhood is NOW OPEN!https://www.simplisara.com/sisterhood Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara   // Intro music f...2023-02-1427 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara5 Phases Of Personal TransformationIf you seek to be more present, loving, confident and abundant it's important to understand the process of growth and personal transformation. In this episode I share with you the 5 phases that I have been through and taken clients through that drive real, lasting results for alignment. Enrolment for The Aligned Sisterhood is NOW OPEN!https://www.simplisara.com/sisterhood   Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://w...2023-02-0729 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraUnderstanding The Foundation Of Your Manifesting PowerYour ability to create and manifest whatever you desire depends on your alignment. But where do we start when we want to become more aligned? In this episode I share the foundational aspect of your alignment and where to place your focus. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara   // Intro music from THBD - Good For You //✖️ https...2023-01-3130 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara4 Ways We Create Resistance Around Our ManifestationsWhen we release resistance, we create space for our manifestation to be received by us. By allowing ourselves to open up to the flow of energy from the Universe, our vibration is raised and we become more connected with what we desire. It creates a sense of calmness and peace, allowing us to trust in the process. Tune into this episode to learn about 4 ways that we create resistance with our manifestations and how to release it.   SIGN UP FOR THE FREE 14 DAY MANIFESTATION IMMERSION STARTING JANUARY 25thhttps://www.simplisara.com/manifestation 2023-01-2435 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraCreating Space In Motherhood & Business - with Leslie RobertsonThis episode is a conversation between myself and Leslie Robertson, a student in my Aligned Sisterhood program. Leslie shares her journey as a mom and business owner from being burnt out and uninspired, to being aligned with a regulated nervous system.Leslie shares the tools and methods she leans on to create space in her schedule and connection in her life.Follow Leslie on Instagram https://www.instagram.com/getfitwithles/ THE ALIGNED SISTERHOOD - Registration opens February 7th - Join the waitlist now!https://www.simplisara.com/sisterhood Grab a...2023-01-1930 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara3 Unconventional Ways To Ignite Aligned/Inspired ActionNot all action is created equal. There is action that feels hard and like you are spinning in circles barely getting anywhere, and then there is aligned and inspired action that takes big leaps forward toward your dreams. In this episode, I break down three ways to ignite aligned action and help break you out of cycles of actioning because you feel like you should, or because of guilt, or because you've always done something a certain way. SIGN UP FOR THE FREE 14 DAY MANIFESTATION IMMERSION STARTING JANUARY 18thhttps://www.simplisara.com/manifestation 2023-01-1733 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraFeeling Stressed & Lack Of Time? TRY THIS!If you're running on fumes and feel that there is not enough time in the day to get through your to-do list or priorities this episode is for you. Learn how to turn 60 seconds into a feeling of expansion, stillness and ease. SIGN UP FOR THE FREE 14 DAY MANIFESTATION IMMERSION STARTING JANUARY 18thhttps://www.simplisara.com/manifestation Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https...2023-01-1221 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHustle vs Aligned ActionThis episode is meant to show you the way out of hustle-based, forced actions that feel hard. You will learn the difference between hustle vs aligned action and how one is subconsciously conditioned for struggle and the other for ease and joy. SIGN UP FOR THE FREE 14 DAY MANIFESTATION IMMERSION STARTING JANUARY 18thhttps://www.simplisara.com/manifestation Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https...2023-01-1024 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara3 Easy Ways To Evaluate Your Manifesting EnergySo 2023 is going to be an epic year for you, YES? Then let's find out where your manifesting frequency is at. In this episode, I explain what your manifesting energy is and three easy ways to evaluate whether you are manifesting in a high or low frequency. SIGN UP FOR THE FREE 14 DAY MANIFESTATION IMMERSION STARTING JANUARY 18thhttps://www.simplisara.com/manifestation Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www...2023-01-0528 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHow To Build A Relationship With Intuition - Laurie MaynardThis episode is a conversation between myself and Laurie Maynard, a student in my Aligned Sisterhood program. Laurie shares her drastic alignment transformation and how she has been able to restore her nervous system and move out of her racing mind and into her body, along with cultivating a deep relationship with her intuition. You'll hear about what this process looked like and how she navigates her alignment on a daily basis now.Follow Laurie on Instagram https://www.instagram.com/newpathfitness/ SIGN UP FOR THE FREE 14 DAY MANIFESTATION IMMERSION: January 18th-31st, 2023https://www...2023-01-0342 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraA BIG Question To Ask Yourself As You Close Out 2022I asked myself a BIG question at the end of 2021 that catapulted me into 2022 and laid a foundation for so much growth throughout the last year. In this episode, I share that question with you to help your journey through 2023. This question will help you embody a higher version of yourself and act as the spark for expansive growth. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram...2022-12-2739 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraRecognizing A Misaligned Manifestation CycleThis is an interview recording from the podcast Conversation Awesome with Karma Kin. This episode will help you recognize which manifestation cycle you are creating in, aligned or misaligned. It will help you evaluate your relationship, career, and health, along with giving you wisdom for your growth from our journeys and stories.Check out the podcast Conversation Awesome with Claudia Baillargeon https://karmakinclaudia.podbean.com/Follow Claudia on Instagram https://www.instagram.com/karmakin.claudia/ Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara...2022-12-2053 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraGiving Up The Struggle - Ch. 5 reading from my book Follow The JoyA reading of Chapter Five from my new book Follow The Joy. In this chapter, you will learn about the societal conditioning of struggle and the influence of hustle culture on our ways of operating. If you find yourself hustling, struggling and burning out in your pursuits this episode is for you. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara   // I...2022-12-1336 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHow To Embody Your Growth Of 2022This episode takes you through three powerful questions that will help you embody your growth from the past year. It's important to ground ourselves in the moment and sink into where we were and where we are, without having to jump to the next goal and the next goals, unconsciously creating life. You'll also learn how to set goals/desires/aspirations for 2023 from two different aspects and move away from the typical outward-focused, superficial goal setting. By doing this you will have an inner compass to be able to navigate yourself toward your desires in more alignment.2022-12-0658 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara5 Spiritual Lessons From Pivoting My BusinessAre you in a transition or pivoting stage in your life? I started pivoting my business 11 months ago in January of this year and oh boy have I learned some lessons and relearned some lessons.In this episode, I share the 5 spiritual lessons I learned and leaned into this year as I made this shift in my life. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram...2022-11-2927 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraFollow The Joy - Introduction (a reading from my new book)In this episode, I share a reading from my new book Follow The Joy - The Book On Aligned Manifestation. The book is now ready to be in your hands and if you would like to grab a copy you can do so through this link: https://www.simplisara.com/book Follow Simpli Sara: Website: https://www.simplisara.com/ Instagram: https://www.instagram.com/simpli.sara   // Intro music from THBD - Good For You // ✖️ https://soundcloud.com/thbdsultan ✖️ https://fb.com/thbds2022-11-2215 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHealing and Conscious Conversations - with Galina SivertGalina Sivert became her own experiment. After years of feeling fear and anxiety, struggling with toxic patterns and addictions, being unable to break the painful cycles, and feeling only heartbreak and disappointment, she decided to stop the madness and get to know her inner landscape. In this podcast, Galina discusses conscious conversations and their power to wound us further or be our greatest platform for growth and healing. You will learn about projections, showing up in conversations uncharged, holding space and learning not to take things personally.Follow Galina on Instagram - https://www.instagram.com...2022-11-151h 05The Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraTrauma and Its Limitations To Growth - with Bharat OzaThe greek word for trauma is 'WOUND'. Guest, Bharat Oza, shares the nuances of what trauma is, how it stores in the physical body and how it affects our ability to grow. We discuss the process of healing trauma to access deeper parts of our true authentic selves and the vulnerability needed to do this 'work'. Bharat also discusses the relationship between addictions and trauma, sharing with us the need to remove the strong stigma addition still has in our society. Follow Bharat on Instagram - https://www.instagram.com/heart_of_god_shamanic_healing/2022-11-0845 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraSeparating Your Self Image From Your Worth - with Kaitlin KreczmerGuest, Kaitlin Kreczmer shares her story of losing 100lbs and finding self-worth outside of her body image. In this conversation, we talk about body image from the full spectrum of not feeling fit or skinny enough, to feeling out of place being overweight, and even our need for perfectionism in the world of social media. Kaitlin explains the importance of recognizing the root cause of our beliefs around body image and how to detach yourself from that and find your true worth outside of appearances. Kaitlin Kreczmer is an International Best-Selling Author, public speaker, and...2022-11-0147 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraShifting The Energy Of Self DoubtIn this episode, we discuss the difference between your ego vs. higher self and to witness which voice is driving your behaviours. You'll learn what the ego and higher self are, how they communicate and what drives their motives. If you struggle with self doubt, comparison, and not feeling good enough - this episode is for you. (This episode is a recording of a community call I hosted inside the Aligned Sisterhood, a space where we female business owners come together to learn, grow and work on our alignment together each month.)   2022-10-2551 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara3 Ways To Use Your Intuition In BusinessYour intuition or also called your spiritual self is what some would call your 'gut feeling' or 'knowing'. It's that part of you that knows things without knowing how you know. I have relied on my intuition a lot for building a business and even why I have pivoted over the years. In this episode I share 3 ways you can use your intuition in business, how our intuition talks to us and the various ways of communication. I also share 3 things that I have noticed over the years block or diminish my intuition. Learn More...2022-10-1848 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara5 Lessons From Writing A BookDo you feel you have a book in you that needs to be written? Or curious about what that process has been like for me? On today's episode, I share 5 lessons that I have had to learn while writing FOLLOW THE JOY. Some of these lessons I have had to relearn from previous goals and some of them have taken me as complete surprise, while embarking on this creative project. Follow The Joy will be releasing publicly on November 21, 2022, but you can get it on pre order right now and get a bonus course that helps you...2022-10-1154 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraEmbracing The Dark Feminine - With Jasmine MooreGuest, Jasmine Moore explores a beautiful conversation about the dark feminine and honouring the totality of who we are. The dark feminine is not something that we have talked about here on the podcast, so it’s a fresh new topic for you. Our transformation, alignment and healing requires us to honour all parts of ourselves. Jasmine explains the difference between the dark and light feminine and how feeling valid within our emotionality and our sexuality is a large part of the work with the dark feminine. Jasmine is the host of Bliss Retreat, a 4 day container an...2022-10-0454 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraWhen You're Struggling With A Transitionary SeasonThe Law of Rhythm teaches us that nothing is permanent. The Fall season changes are upon us right now as I release this episode, but we are always in transitions in our lives. On this episode I share with you how I am using this season change as a moment to gain awareness on the other rhythms changing as well; business focuses/projects in motion, the kids school schedule back in effect, my physical body and what it is telling me as the days get shorter and cooler. The Law of Rhythm tells us that we are...2022-09-2732 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraThe Science Of ManifestationHow you create is what you create, it really is that simple, and that complicated. In this episode I break down what it means to align your thoughts, emotion and actions with your desires and how the power of intention is s where change starts to take momentum. I'm also share with you 3 different studies that suggest that intention is a powerful force that can influence other energy, particles and the world around us. When you set your intention in alignment with your desire, we are more likely to achieve it because intention bridges the gap between...2022-09-2031 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraPsychedelics, Shadows & Making Space  This episode goes in many directions from psychedelic experiences, mind expanding breath-work, rage ceremonies, taking space for healing and new awakenings and how to work towards desires from a high alignment. At the time of this recording, I am just coming out of a 2.5 week break that was full of so much space, a transformative retreat, time away with the family and friends, along with a dark night of the soul type of long weekend. I share many stories in this episode from this time and I hope my own alignment work will bring value t...2022-09-131h 05The Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara5 Ways I Am Prioritizing Alignment While Transitioning My BusinessChange and new beginnings are filled with inspiring energy, but can quickly go South if your alignment is not managed. In this episode I share with you 5 ways that I am prioritizing my alignment as I am shifting and pivoting my business this year. If you are a woman in business who is on the verge of a pivot or you sense one coming this episode will be gold for managing your expectations, energy, vision and mindset. It may be surprising to know that I have not been focusing on monetary goals yet, but giving myself the...2022-08-2331 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraManifesting With The Laws Of The UniverseDo you feel like you are at a place of disconnecting from the hustle culture way of making things happen in your life and interested in the manifestation/spiritual culture but feel like you don't fully belong in either one. I know that there is a large group of people out there, myself included, who are confused on which side they land on and have noticed a shift within themselves of both fitting in and not fitting in to those categories.  In this episode I want to share some personal stories of things that I h...2022-08-1657 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara5 Red Flags To Watch For Keeping Your AlignmentWant to know how to find your alignment faster, before you get too far out of it?In this episode I breakdown 5 red flags to look out for while on your alignment journey. These red flags are great for you to have conscious awareness of as you are navigating your journey and use as warning signs. Finding your alignment is only half the journey, keeping and navigating your alignment is where 'the work' becomes an evolution for you. Manifesting in alignment is where we want to ensure we stay, so that we create from our highest...2022-08-0930 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara3 Myths About Alignment & ManifestationAlignment is your manifesting superpower! Without it life feels hard, slow and unsatisfying, not a fun place to create and manifest our life from. In this episode you will learn about the 3 myths of alignment and manifesting, so be on the look out for these popping up in your own life. When we learn to take radical responsibility for our own lives we gain enormous vibrational power, we feel empowered and worthy of our pursuits and we live in joy. That is my wish for you sister friend! Watch The Art Of Aligned Intelligence™ Ma...2022-08-0424 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraWho Is Your Highest Self?Alignment work bridges the gap between the vibrational version of who you are now and the version of you needed for your highest desires - learning to step into your highest self is part of that work. Your highest self is the highest vibration of you. The purest form of you that is free from illusions of fear, free from feeling unwell and free from being a slave to your emotions. Working towards your highest self and learning how to step into your aligned intelligence™ unlocks a manifesting superpower that you didn't even know you had. ...2022-08-0216 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraWhen Life Knocks You DownWhat happens when life knocks you out of alignment and you feel like you've lost your way? Let's face it, life happens and sometimes you don't have the strength to 'hold it all together', that's ok! A large part of alignment work is the daily and weekly calibration to embody your alignment. It's normal for conditions outside of ourselves to come along and test us, challenge us and place us in situations to step into our growth work just a little deeper. In this episode I share with you 2 important questions that will help you...2022-07-2822 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraMisaligned Manifesting Energy & The Wounded FeminineThere's a big difference between manifesting in alignment vs out of alignment. How you manifest will be different, along with the results you actually receive from that intention and action. In this episode Sara teaches you about the Divine Masculine and how operating from a wounded feminine or toxic masculine energy will most likely result in misaligned manifestations. That misalignment will be in our intentions, the energy we show up in, how we take action and ultimately the results you get physically and emotionally.   Are you feeling like you're stuck and something in y...2022-06-2317 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara4 Signs You Know It's Time To GrowLife and your state of being will always show you signs or symptoms of misalignment or areas that need our attention to grow and evolve. In this episode Sara breaks down the 4 most common signs that she has noticed within her own journey that are an indication of further growth needed within herself. When we learn to grow into the highest version of ourselves we eliminate stress and overwhelm, making our journey a much more pleasant experience. This is ultimately how we manifest in alignment. Are you feeling like you're stuck and something in your...2022-06-2112 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraAwakening Your Intuition - Rachel Benton - Part 2: The Life Chat SeriesIn Part 2 of Rachel's Life Chat Series she takes us through how awakening to the wound of abandonment and starting to work through that opened up her intuition. When our bodies or mind are stuck in past trauma, we continuously relive the same emotional responses, this in turn makes it difficult to hear our true self in this present moment. In this episode Rachel and Sara discuss what Intuition is, how to harness this gift we all have and learn your own unique communication language with it. Follow Rachel BentonWebsite: https://rachelbentoncoaching.com/2022-06-0237 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraWhat Your Emotions Are Telling YouEmotional states are how we experience the world, therefore if there is any area of our life that we want to feel better in, we must look at what is triggering the emotional state. In this episode Sara talks about how emotions are triggered within our body and the role of the mind for what we feel. Most of the time changing the exterior world does little to change our emotional reactions for a sustained amount of time. Therefore if more joy and fulfillment are what you seek, we must look at how you are interpreting your...2022-05-1718 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraBurnout & The Wounded FeminineBurnout has become all too common for women in business. That feeling where you have no capacity anymore, you are tired, uninspired and may even be clearing your calendar just to get some space - sound familiar? Business is a very masculine energy when you are always in the 'doing' and the 'giving' and the 'structure & strategy'. Too much of this energy for too long can leave a feminine woman depleted and burnt out. So how does a feminine identified woman handle this imbalance of energy? In this episode Sara breaks down what masculine and...2022-05-1231 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHow To Find Your PurposeExpressing your purpose within business feels like ease and a natural pull for us to show up. But what happens when that ease dissipates?What happens when we fall out of love with our business or how we show up within it?What happens when you feel like you have lost your purpose? In this episode Sara breaks down what your purpose is and what it isn't. She will help guide you back to feeling that purpose again and you will walk away with some advice on how to realign with your purpose so you...2022-05-1019 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHow To Break Out Of An Identity - Alejandra Díaz Mercado - Part 4: The Life Chat SeriesAre you feeling like you're stuck and something in your life is out of alignment? Take TheVibeQuiz.com and discover how aligned you are with your goals & receive a personalized report on how to become the conscious creator of your life. Your consciousness is the awareness through which you see the world. There are different levels of consciousness & each level will determine how you view the world & your emotional state. To feel more joy, fulfillment & alignment we must learn to break past current limitations of our consciousness. Alejandra finishes her 4 part series on The Fulfillment P...2022-05-0543 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHow To Know If Your Business Is In Alignment - Claudia Baillargeon Part 2Are you feeling like you're stuck and something in your life is out of alignment? Take TheVibeQuiz.com and discover how aligned you are with your goals & receive a personalized report on how to become the conscious creator of your life. We have Claudia Baillargeon back for part 2 of her Life Chat Series. In this episode Claudia & Sara discuss the 'symptoms' of mis-alignment in business and how running a personal brand can urge you into more frequent growth cycles. If you are your brand and you evolve and grow, your business most likely will need the same e...2022-03-2929 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHOW TO USE OTHER PEOPLE'S NETWORK TO GROW YOUR BRAND VISIBILITY - Lisa Simone RichardsGrowing an audience is a core business building activity all coaches should be focused on. Lisa Simone Richards joins the conversation today to talk about using other people's network to grow your own audience, increase visibility of your brand and boost your authority.   Join Lisa's Workshop - http://www.finallygetthewordout.com Follow Lisa on Instagram - https://www.instagram.com/lisasimonerichards/  Follow Sara on Instagram - https://www.instagram.com/sara.fennell 2021-05-1737 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraWHEN LIFE FEELS STRESSFUL & CHAOTIC, TRY THISAs a business owner you know the feelings of stress and overwhelm, heck, everyone knows those feelings. As the high performer that you are or want to be, it's your responsibility to understand yourself, your life and equip yourself with the tools in order to navigate these testing times.   In this episode I unpack the busy season I just came out of and way I audited and shifted throughout the stress I was feeling. I chat about how to avoid or prevent getting too deep down the rabbit hole AND how t...2021-05-1134 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHOW TO MANAGE YOUR TIME, ENERGY & ATTITUDE SO YOU CAN CRUSH YOUR GOALS - Joe_ArkoMy biz partner and fiance Joe Arko & I sat down to chat about managing the 3 things that run our life - TIME, ENERGY & ATTITUDE. When you learn to take control of these & manage them from a moment by moment basis you live everyday in fulfillment, moving the needle of life in the direction of your choice. When we don't focus on these life gets overwhelming, chaotic & frustrating. Listen in as we explain how we navigate TIME ENERGY & ATTITUDE within our own lives & teach it to our clients. Follow Joe Arko on...2021-01-2537 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraBURNOUT & OVERCOMING WORKAHOLISM TO FINALLY LIVE IN PEACE - Ema SuvajacIn this episode I sit down with my best friend and basically my twin when it comes to work ethic, Ema Suvajac. Ema is a highly successful photographer, but found herself after growing her business for 10 years, burnt out, exhausted and unable to recover. We dive deep in this conversation about money scarcity mindset, the fear of hiring a team, investing into your business AND FINALLY, how she broke free. Ps she does all my branding photos is just the most amazing person ever. Follow Ema on Instagram: https://www.instagram...2020-11-231h 11The Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraFEELING LOST, STUCK, OVERWHELMED? CRAVING TO CHANGE YOUR LIFE & REINVENT YOURSELF? - HERE'STHE PROCESSLife is about evolution!  We has humans crave growth and evolution, but no one said it was easy. I have been shift, evolving and reinventing myself since I can remember and I have come to understand that there are 3 phases we have to go through in that process. In this episode I break down those phases and help you understand the process of personal transformation.   Join me on Instagram - https://www.instagram.com/stories/sara.fennell/ 2020-11-0248 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraFEELING STUCK? ARE YOU MISSING THESE FUNDAMENTAL STEPS? - Joe ArkoWe all have dreams and desires when it comes to our businesses. But how do you take a desire, turn it into a concrete goal and know the steps to actually achieve it? In episode I sit down with my fiancé and business partner Joe Arko. We chat about the proper FIRST STEPS that most people miss, which inhibits their ability to actually achieve what they want in life. Happy listening! Follow Joe on Instagram - https://www.instagram.com/joe_arko/ Follow me on Instagram - https://www.i...2020-08-3144 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraHOW TO BE A SUPER ATTRACTOR WITH YOUR INSTAGRAM MARKETING - Tess FranklinJust showing up and creating content online isn't enough these days. You need to be aligned with your message, passionate about who you serve and have purpose behind your content. Tess Franklin just finished The School of Influence and on this episode she shares how she was able to shift her Instagram account to be a super attractor for clients. Tess has now completely shifted her business online and more than replaced her in person income. Check out The School of Influence - applications now open - https://www.onlineinfluenceschool.com/ ...2020-08-1033 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraWHAT A 'HEALTHY' & MONETIZABLE INSTAGRAM ACCOUNT LOOKS LIKE - Danielle LeppIt's hard not to get caught up with vanity metrics on Instagram; number of likes, comments and followers. But those numbers mean nothing and you won't be able to gain clients, if your message and content is not targeted.   Danielle Lepp is a student in my signature program School of Influence. Danielle had amazing engagement; 200+ likes on photos, 30-50 comments. It 'looked' good, but was not converting for her.   In this episode you'll hear what she learned and how she quickly changed that all around.   Joi...2020-08-0330 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara400 FOLLOWERS - 7 DAYS - $7,000 - Laurie MaynardIf you feel like you have been spinning your wheels with Instagram and frustrated with your efforts - YOU MUST LISTEN TO THIS.   In this episode I chat with Laurie Maynard, a student in my coaching program School of Influence.   Laurie had been trying to monetize her social media FOR YEARS, with no success. Listen to what she's learned and done to completely shift that.   Interested in School of Influence? Click this link: https://www.onlineinfluenceschool.com/    Connect with me on Instagram, it's my fa...2020-07-3029 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli SaraFOCUS ON THESE 3 TRAITS & YOU'LL ACHIEVE ANYTHING YOU DESIREDo you ever get frustrated, impatient and feel like your life or business is not progressing the way you want? I'll raise my hand to that! As humans we want results and we want them NOW.  But if we can learn to harness 3 traits talked about on this episode it will help you move forward faster and in the right direction. I have used these 3 traits in fitness, business, my relationship and even becoming a step mom. ______________________________ Get on the School of Influence waitlist - http://www.onlineinfluenceschool.com/apply Follow me...2020-06-3038 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara085 - The Flexible Dieting Disaster - Justin JanoskaI have an awesome guest today in Justin Janoska. He is a clinician and founder of The Autoimmune Revolution, a company that guides women to reverse their autoimmune disease and reproductive disorder. He is also the author of The Flexible Dieting Disaster, which is we will focus on today. Justin has a unique approach that emphasizes mind, body, and medicine. Naturally, he advocates for women who are struggling with eating disorders and childhood trauma. He helps his clients acquire a deeper understanding of how they got where they are, supports them with their pain, and embraces their...2019-09-0246 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara083 - Live by the F Word to Be a Soul Rich Woman - Genecia AlluoraI have a fabulous guest joining me today: Genecia Alluora. She has so many accolades, including Miss Singapore and Southeast Asia’s Woman of Excellence in 2010. Genecia is the founder of Soul Rich Woman, which is the number-one female entrepreneur network in Southeast Asia. Genecia’s entrepreneurial spirit has been evident her whole life. When she was fourteen years old, she had to work to support herself through school. Later on, she came up with a way to make her work as a yoga instructor more profitable. Unfortunately, bullying was also a large part of Gene...2019-08-2637 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara082 - How to Heal Your Self Image and Step into GreatnessI want to deep dive into a subject that is near and dear to my heart. It’s something that I have made a priority to heal and something that I see come up with a lot of the people I work with. It’s self image, which is ultimately the way you think and feel about yourself. Your self image runs everything for your life. It determines how confident you are to show up in what you do or what you want to do in the world. It can hinder you from stepping into that next high...2019-08-2226 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara080 - Turning Your Passion Into Profits - Lauren TicknerI’ve got a great guest with me today: Lauren Tickner. I’m excited to introduce you to everything that she’s doing. I feel like our lives are so parallel because we both started with fitness and are now business coaches. She even has her own podcast, Impact School. Lauren starts by sharing the story about how she got into fitness and coaching. She focuses in on how seemingly irrelevant things in our life can eventually lead us to where we want to be. We also hear about her attitude towards criticism from people that just don’t...2019-07-1545 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara079 - First Steps To Break The Cycle Of Burn OutI have never gotten so much feedback for an episode as the last one. From the bottom of my heart, thank you! Because you guys enjoyed it so much, we’re going to build upon that episode about masculine and feminine energy even more today. Following a plan to bring in more feminine energy would be a masculine way of going about it. Still, I’m going to help you because there are some steps we can take to start bringing more feminine energy into our lives. I’ll give you tips on how to feel g...2019-07-1034 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara078 - High performance for women, what you're not being taughtThis year, I’ve come to a lot of realizations about the massive gap that exists in teaching high performance for women. Today’s episode is for you if you are the woman who is a high achiever that wants to do it all and have it all. Perhaps you’ve been noticing periods of burnout in your life, so I’m going to dive into what that looks like. I’ve come to approach high performance this year from a very different standpoint than I have in the past because of burnout. I’m going to tal...2019-06-2429 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara077 - How to Find Grit for Your Life GoalsToday I want to share with you an interview from a podcast I was on, hosted by Rachel Stewart. Her podcast is called Pieces of Grit, and she reached out to me earlier this year. She’s just in the beginning stages of putting out content and building a brand for herself. I absolutely love this conversation. Rachel is vulnerable and nervous from starting a podcast, so I want to highlight her determination and perseverance in going after what she wants. We discuss personal development, relationships, business, fitness, and other things that can really help yo...2019-06-1748 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara076 - The Difference Between Personal & Spiritual DevelopmentHappy Birthday, Fulfillment Project! We have just hit the one-year mark of the show first being announced. I’m filled with a lot of gratitude and excitement, but to be honest, I’m actually kind of nervous. Why? Because I’m about to shift the whole identity of this show.   Today, I’m going to explain what identity shifting is, and I want to give you permission to shift your own identity any time you want. I’ll also get into letting you know the difference between personal and spiritual development.   I’ve got to...2019-06-1250 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara075 - Stop Creating and Start Doing This...For this episode, you are in the right place if you’ve launched a program in your business and are wondering what to do next. You feel like you’re always in creation mode, and you’re getting a little burnt out from that. What are you chasing? When we end up on a creation hamster wheel, we are always trying to chase something. In today’s talk, I go over the different types of creation energies we can be in and what we get from them. When it comes to marketing, there are a lot of p...2019-06-0334 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara074 - Balancing Grit, Passion, and Resilience - Johanna StavrakakiI absolutely love doing interviews because you get to see the other side of how people actually build businesses and what you need to take something you’re passionate about and turn it into reality. I have Johanna Stavrakaki here with me today, an old friend who I first connected with going through my journey in the fitness industry. Because of this, I ask Johanna what got her started in the fitness industry and why she began doing competitions.  Johanna is the Founder and CEO of Sthenos Active Sportswear. She faced many hardships in establishing her...2019-05-1351 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara073 - Feeling stuck or overwhelmed? Listen to this.....There are many times in our life and our business where we feel be bump up against challenges that can either make us feel stuck or overwhelmed. This is actually a good thing and meant to be a learning lesson for you, if you're aware enough. Let me shift your perspective on the hard stuff in life that we all naturally go through and how to come out on the other side of it a better person.   At every new level of your life, it will demand a different level of yourself. In this episode I share with you the t...2019-05-0635 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara072 - Tantra Sex, Ayahuasca & Deeper Spiritual Practices with Bharat OzaBharat Oza is a client of mine who turned into a great friend, and he joins me today. We talk about tantra sex, orgasms, and how the releasing of hormones can really help with stress and anxiety reduction. Bharat also tells us about his role at B Elite.   Recently, Bharat was in Peru working with a shaman to study sacred plants. He shares what he learned from this experience before introducing exactly what tantra sex entails. He explains why it can not only improve our sex lives, but also our lives in general.  ...2019-04-0840 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara069 - How to Market Yourself as a Transformation Coach with Ken SylvanI have one of my clients, Ken Sylvan, with me today. I’m so excited to have him on because I think having someone who is overcoming obstacles in their business right now can be so impactful to help you do the same. Ken, along with his business partner, owns B Elite and is an expert in the holistic body transformation space. He originally worked with fitness competitors in getting ready for shows and began to discover that when healing the body internally, positive external side effects always happen. Ken reveals the biggest reasons why so...2019-03-1859 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara067 - Stop Leaving Money on the Table: 4 Ways You're Doing This Right NowThis episode is going to a bit of a mishmash of topics. Joe and I are diving in deep with our clients and mentorship program lately, and conversations have come up during our coaching calls that I think will be really valuable to talk about. In this episode, I go over things you’re not doing that would bring more clients and revenue into your business. Before I get started, I’ll tell you a bit about one of the most valuable resources you can use for content creation. Some things I go over are the...2019-03-0429 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara066 - What Does Spirituality Have to Do with Business? 4 Key Points to Focus on with Brenda JohnstonI’m doing today’s podcast collaboratively with Brenda Johnston who hosts The Limitless Life. We want to talk about how we incorporate spirituality with business and how you can start to utilize that in your business as well. This is a topic that I’ve been a little resistant to talk about because of the judgement factor. Having Brenda in my life has opened me up more to spirituality and awareness because she practices it with her clients a lot, but even she admits that it’s a bit weird. She says that it’s because of the mis...2019-02-251h 04The Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara062 - Words That Sell with Joey PerciaI’m excited because, for the first time in a while, I have a guest interview for you today! I’m joined by Joey Percia, former fitness pro turned current copywriter and marketing consultant. He is also one of the speakers at the upcoming Canadian Fitness Business Summit. Joey knows how to write words that sell, which is the essence of copywriting. We hear about how he initially hated the idea of selling. He has turned that attitude around and now works side-by-side with some of the most reputable companies that he has looked up to for year...2019-01-221h 02The Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara061 - Money! How to make it easier, no really, I mean it.Today, I want to go deep with you into a topic that I have learned to love to talk about: money! There have been some awesome shifts and realizations about money that I’ve experienced over the past few months that I want to share with you. As the high-performing businessperson that you are, I’m sure that having more income is a goal of yours this year. I want to praise you for that because there were so many times when I thought that wanting more money was a bad thing, but it’s actually not. ...2019-01-0932 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara059 - What's HOT and TRENDING for Business in 2019As cliché as it is, a new year really does give you such a breath of fresh air and a sense of renewal. I make goals all year long and I’m super actionable, but I love the new year for setting up my mind and intentions for what I’m going to do this year. We won’t talk much about goals during this show, but I want to talk to you about what’s hot and trending for 2019. You can start laying out the foundation for what you want to put in place this year to maximi...2019-01-0129 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara058 - 3 Questions to Ask Yourself as You Close out 2018It’s almost Christmas, and that means we’re almost done another year. Wow! I think it’s so amazing to be able to step back and reflect on what has happened over the past year. That’s the whole point of today’s podcast. I want you to step back, reflect, and even write down all the things that happened this year to you. It’s so incredible to witness your own growth. Far too often, I believe that we feel stuck, frustrated, and that our life is not where we want it to be because we don’t tak...2018-12-2029 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara057 - No One Is Buying My Program - What to Do NextI had a woman reach out to me a few weeks ago telling me about problems she is having with her business. She asked me if I would do a podcast episode on the issues that she is having with her business, and I’m happy to! I think this will help everyone because I’m sure that you’re going to be able to see yourself in her story and relate to the difficulties she is facing. First, I share the message that I received from her on Instagram so that we’re all on the s...2018-12-1749 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara056 - How To Dominate in Life and Business (Interview from Power of Progression Podcast)I did an interview on the Power of Progression Podcast with John Marrone and really wanted to share it with my listeners, so here it is!  I talk so much on my podcast about high performance and self-awareness. I truly believe that if you want to excel in business, or even in your life, there needs to be a lot of attention paid to how you’re acting, how you’re operating, and how too grow within yourself. I discussed a lot about this mindset with John and I think you’ll really enjoy it.  John ask...2018-12-131h 05The Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara055 - Couples In Business, 8 Key Factors for Success (with Joe Arko)My business partner, fiancé, best friend, and travel buddy, Joe, joins me for this episode. We’ve been wanting to do a show together for a while and decided it would be good to talk about the systems that we have in place that make us work well together. It’s become more popular for couples to work together, but it comes with challenges and some people have a skewed ideology towards it. They think everything will be easy and perfect but end up seeing that working with your loved one is not what they thought. We...2018-12-101h 06The Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara054 - How to Get Your Family Behind Your Vision (Open Chat with My Mom)My mother is in town to do some Christmas shopping this weekend, so I thought it would be fun to get her on the show to talk about how the world has changed in terms of career paths and entrepreneurship. She talks about the educational journey that existed in the 70s that didn’t see as many people getting post-secondary education as today. There were also many employers that would hire and then train you. This episode is great for anyone working part-time and facing some backlash from their family because of not taking a tr...2018-12-0629 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara053 - 4 Ways to Build Authority in Your NicheJoe and I were in Jamaica for a week to celebrate the wedding of two of our clients. We travel a lot, but it’s usually based on going to conferences with a couple of days at the end for sightseeing. If it wasn’t for this wedding, we probably would have never gone on an all-inclusive vacation. We had the best time ever! We had a massive plan to be productive while still relaxing, but none of that productivity happened. And that’s okay! I came back and I’m so relaxed and have so much clarity...2018-12-0327 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara052 - 5 Social Media Lessons from Taking an 11 Day Break from InstagramI was so sick last week and tried to hold down the fort as much as a I could. During those eleven day of sickness, I didn’t post on social media at all and it was quite a learning experience.  I love social media and creating a community that I get to interact with daily, so stepping away from it for so long as a pretty big deal to me. I’ve been building my business with social media since 2009, so I’m anxiety-ridden when I don’t show up on there.  Hopefully you can learn...2018-11-2222 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara051- I'm Engaged! What It's like to Build a Business with Your PartnerHuge announcement: I’m engaged! I want to talk a bit about my engagement and how it happened in San Diego, but I’m going to tie it into a discussion about going into business as a couple. Me and Joe started holding business workshops together, with the first one being in March 2017. We were trying to figure out how we were going to work collaboratively because my business was on the fitness side, but Joe was doing consulting.  Building a business together has improved our personal life because the most heated arguments are always on th...2018-11-1933 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara050 - How to Simplify Your MarketingJoe and I did a workshop a few weeks ago. Every time after we do an event, we always step back and talk about conversations and different themes that came up. One of the most prominent topics at this one was what to say and how to make an impact on each platform.  Let me tell you the reality: marketing is marketing! The medium doesn’t matter. It’s all the same thing. I’ve been trying to simplify many things in my life over the past year, and I take the same approach to marketing. In th...2018-11-1520 minThe Fulfillment Project with Simpli SaraThe Fulfillment Project with Simpli Sara049 - Why You're Broke (Fix These 3 Things with Your Marketing)When it comes to your marketing, there are three main reasons why it’s probably not working for you. You might be interacting with your email list, posting on social media, and more but STILL no one is buying into your business. I’m going to tell you the three problems that I see the most when sitting down with clients to determine what is wrong with their marketing. Maybe you need to implement some new things, or maybe you just need to refine what you are already doing!  Follow me on Instagram - https://www.i...2018-11-1221 min