Shows
Congruent with Lisa Carpenter | The truth beneath success. Why it never feels like enough.How to Stop Feeling Overwhelmed this Holiday Season: Simple Nervous System Tools that Actually Work with Sara IntonatoWhy do successful people feel the most overwhelmed during the holidays? You've built something impressive, you're capable of managing complex projects and leading teams, yet the moment the holidays arrive, you're barely hanging on. You're over-functioning for everyone else, saying yes when you mean no, and by the time you collapse into bed, your mind won't stop racing about everything you still need to do tomorrow.
Who is Sara Intonato?
Sara Intonato is the founder of Autism Changemakers, a parent coach, consultant, and bestselling author. She's also been a yoga teacher and nervous system practitioner for over 20...
2025-12-2340 min
Autism OdysseyAutism Change Maker - Sara IntonatoBetsy Hicks-Russ and Sarah Intonato explore the multifaceted challenges and strategies in supporting individuals with autism. They discuss the importance of self-care for parents, the role of movement and nutrition in managing behavior, and the significance of co-regulation during meltdowns. Sarah emphasizes the need for parents to take care of themselves to effectively support their children, and they both highlight the importance of building a supportive community for families navigating autism. The discussion also touches on the journey of change and growth for both parents and children, encouraging a proactive approach to parenting in the autism world.
2025-09-1953 min
The Change Effect - Inspiration and Strategies for Creating Success on Your Own TermsSara Intonato: Helping Parents of Children with Autism Heal, Lead with Confidence, and Live a Healthy, Joyful LifeThere are no words to describe a mother’s love for her children and the lengths she will go to in order to ensure their health and happiness. But at what point do these lengths start taking a toll on the parent’s overall well-being? After her son received an autism diagnosis at the age of two, today’s guest has been in lockstep with him ever since, challenging the perceived limitations and realizing the importance of taking care of herself along the way. This week on Journeys Through Change, my guest Sara Intonato and I are talking about how sh...
2025-03-1146 min
The Full Potential: Thriving with Neurodiversities PodcastFrom Silence to Fluency: The Journey of Parenting a Non-Speaker, with Sandra VerhoeffIn this compelling episode, host Sara Intonato and special guest Sandra delve into the profound impact of communication therapies, particularly Rapid Prompting Method (RPM) and Spelling to Communicate (STC), on non-speaking individuals. They share personal journeys, discuss the financial and emotional challenges faced by families, and emphasize the importance of emotional readiness, professional intervention, and community support.
#### **Key Highlights:**
1. **Importance of Allocating Funds for Communication Therapies:**
- Sara and Sandra stress the need for financial support for communication therapies like RPM and STC, highlighting the limited resources available for non-speaking individuals and their families.
- They discuss systemic issues...
2024-08-091h 01The Full Potential: Thriving with Neurodiversities PodcastBuilding Trust and Confidence Through Rapid Prompting Method, with Madison ImberOn this episode, host Sara Intonato engages in an insightful conversation about hope, perseverance, and the unique experiences of neurodiverse individuals. Joining her is Madison Imber, a dedicated RPM practitioner from Calgary, Alberta, who offers a wealth of knowledge on supporting individuals with communication challenges.
#### Key Points Discussed
1. **Grandmother's Advocacy:**
- Sara shares a touching conversation with a grandmother advocating for her non-speaking grandson.
- Emphasis on overcoming mental barriers to foster hope and progress in the child's development.
2. **Support and Resources:**
- Suggestions for parents to seek resources like therapy, hypnosis, yoga, and support groups.
- Importance of...
2024-07-2656 minThe Full Potential: Thriving with Neurodiversities PodcastEncouraging Nonspeakers: How Luke Found His Voice Through RPMIn this deeply moving episode, we explore the incredible journey of Luke V, a 19-year-old non-speaking individual who communicates using the Rapid Prompt Method (RPM) and spelling through a letterboard. Diagnosed at age 3 with mild to moderate autism and a global developmental delay, Luke has defied expectations, revealing the strength and intellect within.
**Key Highlights:**
- **Emotional Expression with Stuffed Animals (3:21):**
Luke discusses using stuffed animals to express his emotions, a creative outlet that helped him during his journey.
- **Acknowledging Emotions in Teenagers (7:15):**
Sara Intonato praises Luke's emotional maturity, recognizing the challenges teenagers face in regulating their emotions.
...
2024-07-1950 minThe Full Potential: Thriving with Neurodiversities PodcastFrom Fear to Confidence: Self-Care for Parents of Children with AutismIn this episode of The Full Potential Podcast we welcome Alyssa Labrecque, a renowned gut health expert, to discuss the importance of creating safe spaces for children with autism and the significance of self-care for parents. We delve into how managing the nervous system's response to stressful situations can drastically improve well-being and the overall family dynamic. We share personal stories and practical advice to empower listeners to prioritize your mental, emotional, and physical health.
### Key Points:
1. **Creating Safe Spaces:**
- Alyssa emphasizes the importance of avoiding a "fix it" mentality driven by fear and anxiety.
- Sara highlights...
2024-07-121h 06The Full Potential: Thriving with Neurodiversities PodcastEmbracing Effortless Financial Growth To Plan For Your Child’s Future with Elizabeth RalphWe’re thrilled to share the highlights from our latest episode where I had the pleasure of hosting the incredible Elizabeth Ralph – the spiritual investor who’s transforming the way we approach money and wealth building.
**Episode Title: "Effortless Wealth with Elizabeth Ralph"**
🎧 Listen to the Full Episode Here [insert link]
**Key Insights from the Episode:**
1. **Empowering Financial Tools**:
Elizabeth Ralph introduced us to the **Spiritual Investor Program**, designed to help you manage your money with minimal time commitment. We explored several investment routes perfect for diverse needs, including 529 accounts...
2024-07-0549 minThe Full Potential: Thriving with Neurodiversities PodcastExploring the Intersection of Art, Autism, and Healing, with Cindy IngramIn my ongoing mission to delve into the unique journeys of individuals and families thriving with neurodiversity, I’m excited to bring you an enlightening conversation in our latest episode featuring special guest Cindy Ingram.
In this compelling episode, Cindy shares her intimate exploration of social anxiety, childhood trauma, and her realization and acceptance of being autistic. As a mother of two autistic children, Cindy offers a poignant look at the interplay between parenting and personal growth, revealing how her challenges have reshaped her perspective on life and self-understanding.
The conversation delves deeply into:
...
2024-05-2454 min
The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep trainEP 9: Self-Care and Healing for Parents with Special Needs, with Sara IntonatoJoin Heather Boyd in her interview with Sara Intonato, master coach to parents of children with special needs, as they explore parenting, self-regulation, and how Sara used yoga and self-care to heal emotionally after her son was diagnosed with autism.
With over 20 years of coaching experience that includes an extensive background in the ancient science of yoga, Sara Intonato brings a unique combination of skills and insight to her clients.
Sara’s disciplined self care has allowed her to boldly advocate for her own child with autism successfully, even when experts told her it was imposs...
2024-05-1658 minThe Full Potential: Thriving with Neurodiversities PodcastTaking Your Power Back!Are you feeling overwhelmed by the complexity of navigating your child's health and well-being, especially if they're on the autism spectrum? You're not alone, and this week's episode of Sara Intonato Consulting is here to empower you with invaluable insights and the strength to reclaim control.
🎧 Episode Title: Taking Your Power Back!
🎙️ Host: Sara Intonato
🌟 Special Guest: Greer McGuinness
In a candid conversation with special guest Greer McGuinness, registered dietitian and mom of a son with autism, we dive deep into the landscape of pediatric health for children with autism, ADHD, and more. G...
2024-04-0556 min
Your Health. Your Story.The Story of Emotional Healing for Parents with Sara IntonatoA parent's physical and mental well-being plays a pivotal role in fostering an environment conducive to their child's growth. In the realm of parenting, it is not merely a supportive role but a cornerstone for success, particularly when raising children with special needs. Our guest today speaks from experience — she is the mother of a non-verbal autistic child. She knows how important it is for a parent to stay healthy to ensure neurodiverse children reach their full potential. This is the Story of Emotional Healing for Parents with Sara Intonato.EPISODE VIDEO HIGHLIGHTS...
2023-12-1442 min
Congruent with Lisa Carpenter | The truth beneath success. Why it never feels like enough.How To Thrive As A Parent Of A Neurodivergent Child With Sara IntonatoToday, in episode 252 of The Full Frontal Living™ Podcast I'm diving into a touching and deeply transformative conversation with my special guest, Sara Intonato, a consultant, yoga teacher, coach, and beacon of hope for parents with neurodiverse children, who has carved a new path for families seeking empowerment and understanding.
Fueled by her own experiences as a parent of a child with autism, Sara transformed her life and learned to transcend the shame, blame, martyrdom and victim mentality that many families with neurodiverse children succumb to.
Sara shares the journey that led her to create a...
2023-11-1848 minThe Full Potential: Thriving with Neurodiversities PodcastEmotional Healing for Parents of Children with Autism Book is hereThe Full Potential Podcast is back!
Not only are weekly episodes coming at you every Friday, but today’s is VERY special.
For the first time EVER, you’ll hear an excerpt from my book, Emotional Healing for Parents of Children with Autism, which comes out Monday!!!
And let me tell you, reading the words out loud was a vulnerable experience. Even though I’d read the words silently hundreds of times, saying them out loud brought me right back to the moments you’ll hear...
2023-11-1021 min
Jamming with Jason MeffordEmotional Healing with Sara IntonatoWhat would it feel like to be healed? To be at peace in your life?
In this #podcast episode I talk with my friend Sara Intonato about her journey of healing and how being a parent of an autistic child has been such a healing blessing in her life.
And before you think this isn't for you, the tips and discussion we have is relevant for any challenges or healing anyone needs in their life. You will be touched, and your vibration will rise when you listen and share...
2023-08-151h 13The Full Potential: Thriving with Neurodiversities PodcastHow to approach making a difficult decision for your child with autismLet’s get real. Even when you have a joyful life as a parent to a child with needs, you still face many decisions that parents of neurotypical kids just don’t. Some of these decisions are small, and even though they require your energy, they’re not too taxing.Others are major. They have the potential to change the trajectory of your child’s entire future. And it’s up to you to make them if your child is unable to advocate for themselves.It’s intense. It can be scary. And also beautiful.Joy Bufalini is...
2023-08-1146 minThe Full Potential: Thriving with Neurodiversities PodcastPresuming Competence: The Least Discussed But Most Vital Piece of ASD
On today's podcast episode we’re are taking a deep dive into presuming competence and why this is the most important assumption that you can make when you are dealing with someone with needs. It fosters empowerment. It dramatically shifts the quality of your interactions. It will blow the lid off what you think is possible for your child. Dive into this week’s episode to learn how.
2023-06-1523 minThe Full Potential: Thriving with Neurodiversities PodcastThe First Step to Being a Strong Guide for Your Child
On today's podcast episode we’re are talking about one of the most powerful topics pertaining to Relationship Development Intervention: readiness on behalf of the parent. Very often parents of neurodiverse kids are stressed andoverwhelmed. It seems so commonplace that nobody pays much attention to solving it, to be honest. But if you’re keen to be a strong guide for your child, it’s a major obstacle to the goals you so deeply want to achieve. The good news is you can address it right now. Dive into this week’s episode to learn how.
2023-05-3110 minThe Full Potential: Thriving with Neurodiversities PodcastHow to help your neurodiverse child become more independent
On today's podcast episode we examining why individuals with autism can have a more difficult time adapting and transitioning, as well as what provokes their brains to get “stuck” and have more challenges developing independence. But that’s not all. We’re also taking a closer look at how the tools from Relationship Development Intervention (RDI) can help to nurture independence regardless of their diagnosis. Specifically, we’re diving into the topics of static intelligence versus dynamic intelligence and why you need both to thrive.
2023-05-1020 minThe Full Potential: Thriving with Neurodiversities PodcastInterview with Soma MukhopadhyayToday I have the pleasure of welcoming one of my favorite guests, Soma Mukhopadhyay, back to the podcast.
Soma is the founder of Rapid Prompt Method, which many people mistakenly think is simply a way of communication for non speaking individuals. In reality, it provides those who’ve been turned away from other learning environments to not only learn and communicate, but also experience a whole, full, existence. “Life beyond the letter board” has taken shape over the past 30 years as Soma taught students who have presented with various types of sensory needs, behaviors, and abilities. She presume...
2023-04-0844 minThe Full Potential: Thriving with Neurodiversities PodcastAutism, ADHD, and Puberty, with Laura HollandOn today's podcast we’re taking a deep dive into the topic that most people don’t want to touch with a 10 foot pole while simultaneously needing more information on it asap: children with needs and puberty.
Enter, my very special guest on this episode, Laura Holland, whom I discovered while frantically scouring the internet for resources for my own child. I looked at her website and immediately let out a huge exhale. I knew she would help me, and she’s here to help you too.
Laura has been working in the field of health fo...
2023-04-0357 minThe Full Potential: Thriving with Neurodiversities PodcastWhat do you do when you go to the doctor for autism advice and get none?
On today's podcast we are talking about when your seeking help from the “experts” for solutions for your neurodiverse child, but not only do you joy receive them, you also realize they are clueless about autism, adhd, etc.
I had many clients leave their doctors office in tears, having gone and expecting to feel supported by their professional and instead been told there’s nothing they can do that would be helpful.
First of all, that’s not true. Second of all, the hurt and disappointment parents feel from this is real.
You can...
2023-03-1716 minThe Full Potential: Thriving with Neurodiversities PodcastCreating milestones with your neurodiverse childMilestones aren’t just about development and school. What real life milestones are important to you?
Taking your child to a sporting event? He or she having a true friend or even a first date? It doesn’t matter how small it is, even your child filling up their own water glass can be a milestone.
On today's podcast episode we’re diving into the key ingredient that is needed for your neurodiverse child to achieve their milestones, which too often is overlooked by schools and therapists.
Informing yourself means you can be a stro...
2023-03-1018 minThe Full Potential: Thriving with Neurodiversities PodcastWhat have you been tolerating in your life?On today's podcast episode we are taking a deep dive into one of the most toxic patterns that most people deal with while parenting a child with needs, which is the pattern of tolerating things that you know deep down in your gut are not okay for you or your child.
Why is this pattern of settling so very toxic? Why is it a slippery slope that eventually makes it harder to get what you both want and deserve? How can you break up with being a people pleaser once and for all instead of unknowingly sabotaging...
2023-03-0621 minThe Full Potential: Thriving with Neurodiversities PodcastWhen was the last time you celebrated?Today's podcast episode is a joyful one.
It is also a joyful slap in the face if you find that you are the parent who is so devoted to your child's wellbeing, that you are always plowing on for the next milestone, the next thing to accomplish, and you're never actually pausing to recognize, acknowledge, and celebrate your wins.This is particularly common place amongst high achieving, high performing people, but very much amongst parents of kids with autism and other needs because you‘re running a marathon, not a sprint, and because there’s always another miles...
2023-02-2214 minThe Full Potential: Thriving with Neurodiversities PodcastHow a spiritual practice supports your parenting with Padma AliParenting a neurodivergent child takes endurance, full stop.
How do you keep your endurance up when life is life-ing?
On today's podcast episode I had the pleasure of interviewing Padma Ali, a spiritual guide, psychotherapist, energy expert, and mama to dive into this topic, no holds barred.
This episode is especially useful if you’ve sampled some spiritual practices but haven’t yet found one that feels right for you.
You’ll love Padma’s energy as much as I do. She’s a breath of fresh air and gets the ups and do...
2023-01-2741 minThe Full Potential: Thriving with Neurodiversities PodcastHow can a service dog help someone with autism? Interview with Jeremy DulebohnI first spoke with Jeremy Dulebohn, a gifted service dog trainer with over 30 years experience, in August of 2020. At the time, I knew nothing about service dogs or how they could help my child with autism. Fast forward to April 2022 when I had the pleasure of spending a week with Jeremy as he delivered Rocco's service dog, Oakley, and put me through dog handler bootcamp, so to speak. I knew immediately the he is a special human who's passionate about using his talents and the gifts of animals to make a difference in the world. It's an honor to hav...
2023-01-1353 minThe Full Potential: Thriving with Neurodiversities PodcastEstablishing a peaceful, calm energy in your home influences your child's behavior across all settings.Yes, even when they're not at home, this environment will impact how they feel and act. In school, on the playground, in restaurants, etc.
I’m fully aware this might be an inconvenient truth for you. Keep reading.
This is something I'm incredibly passionate about because neurodiverse and disabled children are often more energetically sensitive than their neurotypical peers. They tend to have more social anxiety, feel more nervous about going to new places they're not familiar with, or become more easily overwhelmed when bombarded with stimuli.
Unfortunately, many parents assume their child just...
2023-01-0614 min
Practicing LifeEpisode 49 - Interview with Sara Intonato: Neurodiverse Kids & Having a Successful Business - Practicing Life Podcast with Ashley PitzerHear Sara Intonato's story as she shares what it is like to be a parent of a neurodiverse kid while running a successful Neurodiverse Parenting Consulting business. Her work helps kids, parents, and companies understand how to help neurodiverse kids thrive. She is changing this world for the better and giving us the tools to do more than survive parenting. Be sure to follow her and reach out to her if you are looking for a resource. I know I am looking forward to her book and her documentary. Remember, you are not alone, and anything is possible.
2022-12-301h 10The Full Potential: Thriving with Neurodiversities PodcastThe question I get asked more than any otherIn case you didn’t know, there is a documentary film about my family, specifically my son, Rocco, who's now 12, that's hitting film festivals (and winning awards) all around the world.
Today’s podcast episode takes a closer look at the question I am asked the most frequently by journalists around the Rocco Up documentary.
My family is incredibly honored to be a voice for the autism community and advocate for families that haven't been seen or heard as they navigate their journey with autism. As the press interviews have increased, I've set the intention that...
2022-12-1512 minThe Full Potential: Thriving with Neurodiversities PodcastNo more messy mornings! Help your child’s time management skillsOn today's podcast episode where we're looking at a topic that should seem easy to fix but often gets ugly: your child’s time management, especially in the morning.
Many neurodiverse children struggle to accomplish simple tasks in a timely fashion (according to you), like get ready for school in the morning, finish their homework, or clean up after dinner.
This is a topic that many parents struggle to solve and then feel bad about it, because in their mind it should be so easy. Their minds loudly yell,
...
2022-11-1018 minThe Full Potential: Thriving with Neurodiversities PodcastWhat to do if your child is being bullied by a teacherOn today's podcast episode we are talking about an uncomfortable and essential topic, and that is when your child is being bullied by their teacher.
For the context of this episode, I want to define bullying so that we are all on the same page.
A bully is described in the dictionary as a “blustering, mean, or predatory person who from a perceived position of relative power, intimidates, abuses, harasses, or coerces people. Especially those considered unlikely to defend themselves.”
There you have it, folks. It is implied in this context with the words a...
2022-10-0621 minThe Full Potential: Thriving with Neurodiversities PodcastWhen overwhelm is how you operateIf I asked if you’re overwhelmed, you’d probably respond by saying, “Sara, I've got a kid with needs. My life is busy. I'm juggling so many things in addition to my other children, my home, my career. Of course, I'm overwhelmed, aren't you?”
The answer is no, I'm not overwhelmed because I support myself and manage my life, and that's something that has taken practice.
Overwhelm is a choice.
Please know that when I use the word overwhelm I am not judging you and I don't want you to judge yourself either. ...
2022-09-3017 minThe Full Potential: Thriving with Neurodiversities PodcastRocco UpOn the podcast today we're diving into a topic that you've likely already heard about, especially if you've followed me on social media for any length of time. It's the new documentary film about my family called Rocco Up, and it's been a journey filled with lessons, relationships, and joy that I never imagined would be part of my life.
It's a project that we began almost three years ago. It started as just an idea to make a difference for other families living with autism. It's grown into a film that's entered into over 50 film festivals, an...
2022-09-2622 minThe Full Potential: Thriving with Neurodiversities PodcastWhat does stress do to you?Some people wear their stress as a badge of honor, especially if they're wrapping up their self worth in how much they do during the day.
But the stress felt by parents of neurodiverse kids is very real and I want to discuss it.
So many of them wind up in my inbox asking, “Sara, what's wrong with me?”
“Why am I so drained?”
“Why am I losing my patience with my kids?”
“Why am I becoming the mom? Who's yelling at the end of the day? I don't want to be that...
2022-09-1614 minThe Full Potential: Thriving with Neurodiversities PodcastDo you keep the promises you make to yourself?In today’s podcast episode I’m giving you a little glimpse into the lessons I’ve received in my own life recently. I know they will resonate with you in a big way.
This episode is centered around the fact that if you make a promise to someone else, you’re probably going to keep that promise. But what about the promises that you make to yourself?
So often people say things like, “When X, Y, Z happens, THEN I will go on vacation.”
Or, “when I retire, THEN I'll get healthy.”
“When kids...
2022-09-0916 minThe Full Potential: Thriving with Neurodiversities PodcastThis is your in case of emergency PodcastThis week’s podcast episode is your go-to when life is "lifing". Parenting a neurodiverse child can be intense. This episode will provide you with quick tools to help your physical, mental, and spiritual well-being on those really tough days (parent experiences them, even if they don’t want to admit it).
Dive into today’s episode to find out more.
2022-08-1113 minThe Full Potential: Thriving with Neurodiversities PodcastConfessionIt’s not a four letter word, but it’s one that no parent wants to admit to feeling: trapped.
Most parents of neurodiverse, disabled, or medically complex children feel this way at some point in their journey and it’s no wonder. Your child’s needs demand more of your time, energy, and resources than those of neurotypical children. Factor in that your job, friends, and family probably expect a normal level of productivity and responsiveness from you and you pressure yourself to provide then. it’s no wonder your energy is zapped.
On today’s ep...
2022-07-2826 minThe Full Potential: Thriving with Neurodiversities PodcastWhen is it important for you to be disruptive in service to your child's wellbeing?What do you think being "disruptive" means?
When is it important for you to be disruptive in service to your child's wellbeing?
On today's podcast episode I'm asking you to get curious around where in your life you need to be more disruptive for this purpose because there's a lot to lose if you don't.
An interesting trend I've noticed in the clients I work with (especially the women) is that they recognize they've been people pleasers their entire lives. They've recently realized that doing so is hurting their own well being because...
2022-07-2141 minThe Full Potential: Thriving with Neurodiversities PodcastWhat you need to know about the CDC’s guidelines on milestonesOn today's podcast episode we’re looking at a topic that matters to you no matter how old your child is.
In February 2022 the CDC quietly changed their guidelines for three important milestones in childhood development and it rubbed many people the wrong way. Additionally, they did so without consulting professionals who work with children in a hands on fashion and it stirred up pushback from thousands of speech therapists and occupational therapists.
I have a very special guest, speech pathologist Brittany Bohach, joining me in this episode to ensure you receive both parent and pro...
2022-07-1537 min
The Full Potential: Thriving with Neurodiversities PodcastDoctor's Office TraumaOn today's podcast episode we are talking about doctor’s office trauma, a subject that doesn’t get much air time but can be deeply challenging for parents and children. Today, we’re discussing why and how this happens, what you can do to prevent it, and, most importantly, how you can heal from it and prevent the anxiety, stress, and fear from snowballing.
This is a topic turned out to be Pandora’s box for me. It was something I’d never heard about publicly, but when I began asking parents about it behind closed doors it became cl...
2022-07-0124 minThe Full Potential: Thriving with Neurodiversities PodcastDo you avoid new things because you're afraid of what might go wrong?On today's podcast episode we are talking about an exciting topic that also feels scary. This is the topic around supporting your neurodiverse child undertaking new experiences no matter how old they are.
Of course, what is new and scary for each family is different. Some parents avoid taking their child to the grocery store, afraid they’ll have a meltdown in public. Others desire to bring their child on a family vacation but have no idea how to make it doable and enjoyable. I support families in climbing this new mountain, regardless of how easy or in...
2022-06-2331 minThe Full Potential: Thriving with Neurodiversities PodcastFrom Survival Mode To Confidently Thriving: a Case Study Featuring Kelly AlifanoOn today's podcast episode I have the pleasure of interviewing Kelly Alifano, a mother of two amazing daughters whose confidence was crushed when she received both ADHD and visual processing disorder diagnoses for one of her girls less than 12 months ago. In her own words, Kelly said that on a scale of 1-10 (10 being the best), her self confidence was a 1 as she struggled to navigate this new and uncharted territory as a parent.
As you'll hear in this episode, Kelly's confidence is booming today. I'm excited for you to listen as she discusses how she leaned o...
2022-06-1650 minThe Full Potential: Thriving with Neurodiversities PodcastThe result of parents not being supportedOn today's podcast episode we are having a frank conversation around what happens when parents of neurodiverse are not seen, heard, or provided with the tools they need.
Full disclosure: I get feisty in this episode. I actually had it outlined for weeks before I had the guts to record it because it felt so disruptive.
It is the result of many conversations I've had both online and in person with experts who work with neurodiverse individuals, therapists who counsel and support the parents of these individuals, and parents themselves.
If you’re truly...
2022-06-1322 minThe Full Potential: Thriving with Neurodiversities PodcastInterview with Soma Mukhopadhyay, creator of Rapid Prompt MethodOn today's podcast episode I have the pleasure of interviewing the founder of the Rapid Prompt Method and one of my amazing teachers, Soma Mukhopadhyay.
Soma isn’t just a teacher and autism expert. She’s also a parent who, in her own words, was willing to “roll up her sleeves” and learn alongside her child to see what worked for him. In doing so, she’s become a trailblazer with much wisdom to share. It’s an honor to share this interview with you and I encourage you to listen all the way to the end, as the persp...
2022-06-0336 minThe Full Potential: Thriving with Neurodiversities PodcastPTSD in Parents is RealOn today's podcast episode I have the pleasure of interviewing a powerful mom, attorney, and hypnotherapist, Kelly Greene.
All I can say about this conversation is the gloves came off! Kelly and I had an honest conversation about acting from a place of empowerment as a parent of a neurodiverse child, while acknowledging the trauma you’ve experienced along the way.
Kelly has a beautiful daughter who has a neurodiverse brain too, and we had a frank conversation that covered so many things that parents just like you are facing daily and the tools you can...
2022-05-3155 minThe Full Potential: Thriving with Neurodiversities PodcastAnother Tool In The Tool BoxOn today's podcast episode we are going to talk about the newest tool in our family’s toolbox to help Rocco live an independent life, and it’s cuter and more fun than any other: Rocco's new service dog, Oakley!
We have had Oakley for approximately 3 weeks and he has already made a huge impact on our lives. We figured he’d be supportive for Rocco but never imagined how healing he’d be for the rest of us.
He’s not just an emotional support dog, he’s a working service dog who’s fully trained to...
2022-05-2019 minThe Full Potential: Thriving with Neurodiversities PodcastThe biggest mindset block special needs parents are facingOn today's podcast episode we're talking about the biggest mindset blocks parents face when raising a special needs child and it’s not what you think.
It’s sneaky, insidious, and very often imposed on you by others. The great news is you get to choose whether you take it on as your own. Much like a gift you’ve been given, you get to decide whether to receive it or send it back.
Admittedly, it took me a while to uncover this mindset issue since it’s not one I struggle with personally. Call me a Pol...
2022-05-1216 minThe Full Potential: Thriving with Neurodiversities PodcastThe real question every parent wants an answer toLet’s cut to the chase. The only reason you’re listening to this or any other parenting podcast is because you want to know one thing: how can I make my parenting journey easier?
On today's podcast episode I have a very special guest Lida Schneider, an expert in Human Design, discussing how discovering this tool and making it part of her daily life transformed her entire family and brought more ease to their daily life.
It can transform your life too.
Dive into today’s episode to find out more.
2022-04-2845 min
Finding Harmony PodcastSara Intonato: Learning To ThriveOur guest today is heroic. Not in the mud defending your country from oligarchic fascist kind of way, but no less important and no less difficult. Sara is an old friend whom we met in Mysore, India, back in 2005. Approximately five years after this first trip to Mysore, she gave birth to her oldest child, who is now just over 12 years old. All was typically normal… in a typical new mom, “this is insanely impossible” kind of way. But, then Rocco developed symptoms of autism. Doctors informed her that he was “nonverbal” and may never interact in an understandable way. Sara...
2022-04-172h 19The Full Potential: Thriving with Neurodiversities PodcastWhen family fun time isn't actually funWhat does your family's fun time say about you?
One of the most profound and also heartbreaking trends with special needs families is that they don't have much joyful time together.
This is not a shock to me because if you look at human psychology, including Maslow's hierarchy of needs, many of these families are still in survival mode (or inconsistently moving in and out of it).
Naturally, survival needs are going to overcome those of simply having fun together.
And yet you deserve to have fun in your life and...
2022-04-1415 minThe Full Potential: Thriving with Neurodiversities PodcastWhat are you committed to?On today's podcast episode I'm supporting you in asking some major questions about your parenting journey.
There's no question that parenting requires commitment. Parenting a neurodiverse child even more so.
Yet, there are many pieces of your parenting journey that would be MUCH easier if you actually committed to doing them.
Triggered? Good, keep reading because it's not what you think.
For example, I'm sure you know tons of people who are "interested" in improving their fitness. They talk about going to the gym, buy new clothes, and even book the me...
2022-04-0725 minThe Full Potential: Thriving with Neurodiversities PodcastHow to rebound when your IEP meeting doesn't go in your favorOn today's podcast episdoe we are going to discusss what to do if your child's IEP meeting does not result in the way you wanted it to.
Sometimes you go to your kids’ IEP meeting and everything transpires beautifully. You happily sign off on the dotted line at the end of the meeting and then carry on with your daily life.
Other times the outcome of the district meeting does not feel like it's in support of your child's wellbeing.
In that moment you have to ask yourself, “where do I go from here as...
2022-03-3114 minThe Full Potential: Thriving with Neurodiversities PodcastIt’s IEP meeting season, whether you like it or notOn today's podcast episode we’re talking about there good, the bad, and the ugly of IEP season. Most parents I speak with approach it feeling a combination of dread, anxiety, and worry that the outcome won’t be one that truly supports their child’s growth.
Trust me, I’ve been there!
My child’s IEP meetings are very different now (thankfully), and I’m here to share with you how you can approach them with confidence and be the bold advocate your child needs you to be.
I want ALL the neurodiverse p...
2022-03-2518 minThe Full Potential: Thriving with Neurodiversities PodcastThe parenting obstacle nobody’s talking aboutOn today's podcast episode I'm going to talk about a challenge that touches almost every family that I work with, in to my own.
Out of all the families I’ve worked with to date, I can think of only one that has not struggled with this challenge.
What’s the obstacle? One parent (usually the mom) acts as the leader for the child’s journey of advocacy, support, logistical management and emotional heavy lifting while the other parent is the less involved follower.
It leads to resentment and frustration on behalf of the fatig...
2022-03-1920 minThe Full Potential: Thriving with Neurodiversities PodcastThe Real Cost of Raising A Neurodiverse ChildOn today's podcast episode we are getting real about the cost of autism and neurodiversities and how the costs associated with having a unique child is have a real effect on families.
The time and energy that go into caring for unique child is just the beginning.
The average cost of autism per family that lives in the United States is an estimated $60,000 per year. This number has tripled since 2006.
On average, parents, especially mothers of children with autism, work fewer hours per week in order to be with their child and earn 56% le...
2022-03-1016 minThe Full Potential: Thriving with Neurodiversities PodcastThe Powerful Communication Tool that Can Change Your LifeOn today's podcast episode we're looking into a highly effective communication tool that you've probably never even heard about!
This tool is incredibly powerful for people who are non-speaking/non-verbal, but also supportive for those who can speak but are distracted with sensory issues or intense ADHD.
This tool is called Rapid Prompt Method (RPM). It came into my life years ago, but only recently did I become a certified practitioner myself (because I was tired of searching for an available practitioner to magically appear to help my child). It has been one of the mo...
2022-03-0328 minThe Full Potential: Thriving with Neurodiversities PodcastHave you really been 100% honest with yourself?Today’s podcast episode applies to you regardless of your child’s diagnosis.
Maybe he or she hasn’t even been evaluated yet. Maybe your child has undergone testing and doesn’t quite fit into any box, but you are seeing evidence in your life that is putting your parent antennae up. You belong here too.
Today's topic is a trend that I've been seeing across the board with this population of parents to neurodiverse children.
It's a trend that I find problematic. I also relate to it very much because I've seen in my own l...
2022-02-2416 minThe Full Potential: Thriving with Neurodiversities PodcastThe Truth About Self Stimulatory Behaviors (Stimming)On today's podcast episode we are taking a closer look as self stimulatory behaviors, or “stimming.”
This is one of the biggest concerns parents feel self conscious about when I speak with them in my consulting practice.
They wonder if it's okay to let their child engage in self stimulatory behaviors, because there are different schools of thought around whether it's helpful or harmful. Many parents worry where the line is between a stim and an OCD tendency. Others notice it’s become crutch to keep their child calm and they don't know how to get rid o...
2022-02-1720 minThe Full Potential: Thriving with Neurodiversities PodcastAssumptions You Want to MakeIf you’re like me you grew up hearing the phrase, “Don’t assume, because it makes and ass out of you and me!” Even saying it now causes me to flash back to my mom shaking her finger in my face (hahahaha, love you mom).
Today, I’m going to flip the script and tell you that there are a few key assumptions that you WANT to make when encountering an individual with unique needs, especially adults.
The catalyst for this episode is that I've had the pleasure of recently having powerful conversations with certified behaviori...
2022-02-0317 minThe Full Potential: Thriving with Neurodiversities PodcastWhat Are You Making Your Child's Journey MeanWhen your child has a “bad day,” what are you making it mean about YOU as a parent?
A mentor of mine is always reminding his students that humans are meaning making machines. We color everything with our meaning.
If you sit down to really look at the meanings you're putting onto your child's journey (or your own, for that matter), you might be surprised at how many of them are actually interpretations vs. how many are REALLY true.
For example, what's true about me in this moment? Am I a good mom? Well...
2022-01-1414 minThe Full Potential: Thriving with Neurodiversities PodcastAre you getting pulled out of your IntuitionToday's podcast episode might sound a little "woo woo" at first, but stay with me! It's actually the catalyst for making powerful shifts as you step up and lead your family.
It's the power of noticing when you've disconnected from your intuition, and it's often hard for people to measure.
Why is it even important to talk about this? Because at some point ALL of my clients have come to me and said, verbatim, "Sara, am I going crazy?"
They ask me if they're crazy for knowing that something's going on with their k...
2022-01-0618 minThe Full Potential: Thriving with Neurodiversities PodcastHow Can You Feel Your Emotions Without Them Taking You Down, with Lisa CarpenterOn today's podcast episode I am joined by the amazing Lisa Carpenter. She is one of the most powerful transformational coaches I've ever met.
I’m also blessed to call her my dear friend.
Lisa’s wisdom as a coach runs deep. In addition to 20 years if experience, she specializes in emotional resiliency with powerful results.
Oh, and while most people were eating garbage and gaining their Covid 15, she opted to immerse herself in intense training and took the stage as a fitness pro (she won that competition, of course).
But life is...
2021-12-3151 minThe Full Potential: Thriving with Neurodiversities PodcastCord Cutting MeditationToday's episode is going to be key in helping you untangle yourself from others’ emotions, energy, and drama.
In this podcast episode I’m gifting you a meditation that I prescribe to many of my clients on a regular basis, and it is a meditation for cord cutting.
You might be thinking, what is cord cutting?
Cord cutting is a powerful meditative exercise you can do when you're finding yourself stuck in someone else's stuff, whether they’re an energy vampire or just someone you need to distance yourself from, physically or energetically.
...
2021-12-2316 minThe Full Potential: Thriving with Neurodiversities PodcastOvercoming Your Excuses with Eliza MironOn today's podcast episode I have a very special guest, Eliza Miron.
Eliza is not just a client of mine, but also someone who I really admire.
Eliza is both a devoted a yoga practitioner and teacher, and also a streak runner. She has run for over 7,000 days, consecutively without stopping for any reason at all! Yes, you read that right. Seven THOUSAND days straight, including the days she gave birth (Eliza’s a single mother of two young boys).
So all the moms listening, we know how busy you are! Eliza juggles the...
2021-12-1751 minThe Full Potential: Thriving with Neurodiversities PodcastWhy Support Groups Don't WorkOn today's podcast episode we’re diving into an edgy topic: why support groups don't work and what you can do instead.
This episode might ruffle your feathers, because I'm calling out ALL the problems with them today.
If you've been pushed to try support groups as a solution to the daily challenges you face you're probably thinking, “Crap! What do I do now?”
Don’t fret. I’d never leave you hanging.
In the second half of this episode there will be a heavy focus on what you can do instead to empo...
2021-12-1021 minThe Full Potential: Thriving with Neurodiversities PodcastGrounding yourself in a high stakes situationOn today's podcast episode we’re addressing one of the most frequently asked questions I receive.
“How do I ground and center myself in the middle of a high stakes situation?”
High stakes moments can translate to a LOT of stress, especially when it impacts your child's schooling, health, or emotional well-being.
When I left teaching yoga full-time, I figured I’d no longer teach the skills I have learned in my 20 years on the mat.
The joke was on me!
I find myself talking about yoga principles on the regula...
2021-12-0333 minThe Full Potential: Thriving with Neurodiversities PodcastStrategies to make your holidays go smoothlyThe holidays can be a time of stress and chaos for most families. Add in Neurodiversity, sensory issues, noise sensitivity, dietary concerns, and poof! You have a holiday recipe for disaster if you’re not prepared.
The goos news is YOU get to decide what your holiday season will look like for your family. Identifying your needs, placing boundaries around them, and enforcing them hard core might sound intimidating, but it will allow you preserve your holiday joy and minimize stress.
And that’s priceless.
What actionable steps do you need to take to e...
2021-11-1810 minThe Full Potential: Thriving with Neurodiversities PodcastAre you tangling up your self worth in your child's journey?On today's podcast episode we're diving into what it looks like when you're tangling up your own self-worth and your child's journey.
Full transparency, this used to be me.
Even though I had been practicing yoga and intense spiritual devotion for many years, I didn't even realize I was doing this until my coach called me out on it.
How did it show up in my life?
-I’d feel sad when Rocco had an off day and use it as an excuse to flog myself mentally, allowing the "you're not go...
2021-11-1114 minThe Full Potential: Thriving with Neurodiversities PodcastParenting a unique child doesn't have to take a toll on your marriage with Padma AliOn today's podcast episode I'm here with a dear friend and colleague Padma Ali. Padma is a brilliant coach and a healer, and she has a unique perspective after working for 20 years as a marital counselor. It's an immense honor to have her as a guest on today's episode, which I know will support many people.
There's a lot of talk in autism communities that the strains of parenting a unique child result in an 80% divorce rate. Ouch! While this statistic is often disputed, any parent on an autism journey can tell you they carry far more re...
2021-11-0539 minThe Full Potential: Thriving with Neurodiversities PodcastSimple Steps To Creating More Joy In Your Life with Chelsea ArnsOn today's podcast I have a very special guest, the brilliant Chelsea Arns. She’s a mother of three and a 7 figure business owner. In this episode she candidly shared that she used to be “the mom who yelled every night.”
The real reason Chelsea is here today is to tell you how she stopped being THAT mom and started creating a daily life filled with joy. She’s passionate about making spiritual growth tangible and doable, no matter how busy you are.
Come find out more about how Chelsea’s story can help you on the lat...
2021-10-2838 minThe Full Potential: Thriving with Neurodiversities PodcastSimple Strategies for Successful Travel with your Child with AutismEvery time I meet a loving family that tells me they want to travel with their unique child but instead stay home because they’re too scared of what could go wrong, my heart breaks a little.
You deserve to have family vacations without worry. And you can.
In today’s episode we’re examining simple buy highly effective strategies for successful travel with your child on the spectrum.
I have two children, one who with ASD and one who is neuro-typical. These powerful strategies I'm sharing with you today make travel smooth sailing w...
2021-10-2131 minThe Full Potential: Thriving with Neurodiversities PodcastIt's Time to Trust Your Gut FeelingsToday's episode is a powerful and important one, all about how dismissing your mother’s (or father’s) intuition is hurting your child's trajectory, especially if you're suspecting that your child has unique needs.
I almost titled this episode. “Am I crazy?” because that is the phrase I hear from every single mom who crosses my proverbial door step. They are smart, confident, and empowered decision makers.
Yet, when they arrive at my proverbial doorstep, they question themselves in SO MANY WAYS. Even though they know beyond a shadow of a doubt that their child has something...
2021-10-1420 minThe Full Potential: Thriving with Neurodiversities PodcastI'm Here to Help You Take A StandOn today's podcast episode we're diving into three key points you need to know before you take a stand for your child.
When I use the phrase “taking a stand for your child,” I mean advocating for him or her powerfully, whether it be in the classroom setting with teachers, at a district level, with family members who aren't respecting your boundaries, or even at the doctor's office. Taking a stand happens across all environments and relationships.
The key components I discuss on today’s episode will help you tremendously in being more successful when you need...
2021-10-0722 minThe Full Potential: Thriving with Neurodiversities PodcastIt's Time to Support Yourself in this ProcessI know that being a special needs, mom or dad is an intense job. I know it's one that can carry a lot of pressure and many people in the world can’t relate to you.
When a new client shows up on my virtual doorstep, one of their first questions is always, “Sara! How do I ground and center myself while I'm in this very strong, taxing role as a parent?”
I laugh, because I've been a yoga teacher for nearly 20 years. I thought that when I opened my consulting practice for autism families I’d be...
2021-09-3013 minThe Full Potential: Thriving with Neurodiversities PodcastA Simple Strategy To Heal and Prevent BurnoutOn today's podcast episode we're diving into a simple strategy you can incorporate into your life today to heal and prevent burnout.
When I say "burnout" I want to be clear that I'm not talking about it colloquially, as in you've had a busy work week, it's Friday night, and you needed tequila on the rocks to unwind.
I'm talking about adrenal fatigue, as in your body is so burned out your hormonal functions have gone on strike.
How many times have you spoken to your friends at a stressful time of year (or...
2021-09-2321 minThe Full Potential: Thriving with Neurodiversities PodcastWhen Two Worlds CollideOn today's podcast episode we have special guest Vanessa Kahlon, the founder of YEAS Yoga and Kahlon family services.
Vanessa is a very special unicorn because she hasn’t been afraid to blaze the trail and do things differently where children with autism children are concerned.
As a parent of unique child and a consultant for families, this is desperately needed because we're seeing that the traditional ways of doing things often don't work. It’s time for something different for this population, and that difference is yoga.
Today, we’re diving into why Vane...
2021-09-1640 minThe Full Potential: Thriving with Neurodiversities PodcastThree Things You Can Do To Advocate for Your Child TodayOn today's podcast episode I am going to share with you how a recent meeting went for my family at my son’s school because I know someone else is going to benefit from my story.
The summer school routine was going along swimmingly and Rocco was doing very well. Then, all of a sudden, we received a phone call saying, “this school's no longer appropriate for your son.”
Ummm what?
We hadn’t received any reports of problematic behavior. No phone calls home, no notes with reports of situations which needed to be address...
2021-09-1013 minThe Full Potential: Thriving with Neurodiversities PodcastThe Journey I Never Wanted to TakeToday’s podcast is an encore episode that examines a topic that is not only important, but incredibly close to my heart: how to be successful as a special needs parent.
It might be a surprise to you that I have two children, 18 months apart in age. My son, Rocco, who is 11 years old, is also a special needs child. He is on the autism spectrum and an incredible kid, though life with him is quite different than what I imagined life as a mother would be.
I'm sharing this today even though it's something I...
2021-09-0234 minThe Full Potential: Thriving with Neurodiversities PodcastIt’s Time to Get VulnerableOn today's podcast episode I'm going to get quite personal and vulnerable with you as I share the story of my son Rocco's Autism diagnosis.
It’s a doozy and I don’t hold back.
I share the first signs Rocco exhibited that made my mother’s intuition click into high gear, even as trusted friends and family told me not to worry.
I share what the process of actually getting him diagnosed was like how it made me feel as a mother.
But most importantly, I share how we moved forward...
2021-08-1923 minThe Full Potential: Thriving with Neurodiversities PodcastHow to Strengthen a Relationship with a Child with Autism Spectrum DisorderOn today's podcast episode, we're diving right in with a juicy topic that I know is going to help not only you as a parent, but also your child's grandparents, friends, teachers, or anyone in their life who wants to have a stronger relationship with him or her.
This episode is not just for parents of children with autism. It will benefit you if you have a neuro-diverse child in any way, a child with ADHD, sensory processing issues, language challenges, etc.
I hope you're as excited as I am, because when you have a st...
2021-08-1227 minThe Full Potential: Thriving with Neurodiversities PodcastHow to make the right dietary choices for your child without stressing yourself outOn today's podcast episode, where we're diving into one of the most commonly asked questions parents of children with autism have:
“What’s the right way to manage my child’s diet?”
What should my child eat? What dietary program is the best? How much, or how little should she have? What should I include? What should I restrict?
The nutritional world is very noisy and very confusing.
I’m not a dietitian, but I have been navigating the nutritional world, both for myself and my children, for the past 18 years. I’ve studie...
2021-08-0517 min
The Possibility Show with Shauna BryantFilling Your Spiritual/Wellness Bank Account (All Moms Need To Hear This) w/ Special Guest, Sara IntonatoCalling all moms!This is a powerful episode you don't wanna miss.Our Special Guest, Sara Intonato, introduces an extremely POWERFUL way to mother in these difficult times. She shares her 20 + years experience in healing through yoga and now her expertise in parenting a special needs child. Good nuggets includeWhat to look for when you begin your healing journeyYoga for the beginner and beyondParenting a special needs child (all moms could use this advice!)Heal/Wellness is NOT a One Size Fits All Approach How to manage the...
2021-07-3047 minThe Full Potential: Thriving with Neurodiversities PodcastPublic vs. Private services for your child? How to let your intuition guide you through making the right choice.On today's podcast episode I have a very special guest, Ms. Brittany Bohach, SLP. She is a speech therapist that specializes in adolecents, and together we dive into a powerful conversation.
Together, we examine the difference between public versus private services, when each one is appropriate, and the obstacles that often come up when navigating all the options along the way.
If you’re a rebel mom or had concerns that what the experts have chosen for your child’s path aren’t truly what’s best for him or her, don’t miss this episode!
...
2021-07-2943 minThe Full Potential: Thriving with Neurodiversities PodcastYour Language MattersI don’t subscribe to labels, but the fact is we’re surrounded by them. Autism, ADHD, Special Needs, Uniquely Abled, Disabled, and beyond. There is so much terminology around unique children, it can be difficult to know which ones are acceptable to use.
On today's podcast episode we are talking about why your language matters, and we’re diving into how to properly address people in your life who are different whether or not they carry a diagnosis in their life.
This is an exciting topic for me to talk about because I have a child...
2021-07-2214 minThe Full Potential: Thriving with Neurodiversities PodcastWhat happens when you stop advocating for your child aloneOn today's podcast episode I am sharing a very special interview.
A few months ago I was fortunate to be a guest on The Full Frontal Living Podcast with Lisa Carpenter. Together, we discussed what it means to truly advocate for your child, including how to ask the right questions and how to stand your ground when the going gets tough, REALLY tough.
And we don’t just pay it lip service. Lisa shares what it was like when her son, a unique learner, was blindsided by an intense situation, one that could have changed the...
2021-07-1645 minThe Full Potential: Thriving with Neurodiversities PodcastHow To Stand Up For Your Child When The "Experts" Pull The Rug Out From Beneath YouOn today's podcast episode I am sharing a very important message, especially for any parent whose child is different, whether their diagnosis is Autism, ADHD, Sensory Processing Disorder, or a unique learner in another way completely.
Today I'm getting real and sharing with you a real story of how I recently had to step up and advocate for my son. I'll also be sharing with you how I really react when I get one of "those" emails or phone calls! You know the kind you receive out of the blue when everything is going well, and them BO...
2021-07-0814 minThe Full Potential: Thriving with Neurodiversities PodcastIf you want to change your child's path to success, change your inner stories, featuring Katie SoyOn today's podcast episode we have a very special guest, Katie Soy. Katie is a brilliant writer who recently created a powerful children's book, The Firefly and the Storm. Katie is both an author and a powerful coach. In addition to both writing and publishing stories, Katie also empowers you to deeply examine and change the stories that you tell yourself about yourself every single day.
Ever felt not good enough? You can change that story. Are you wondering if you're really strong enough to make a difference for your child? You can rewrite that story too. As yo...
2021-07-0131 minThe Full Potential: Thriving with Neurodiversities PodcastAre You Showing up for Everyone but YourselfOn today's podcast episode we're diving into how you can create time for yourself when you are the parent of a child on the autism spectrum.
This is no small task, and I'll be the first person to tell you that taking time for yourself is rarely convenient or easy.
When you have a child that's unique, whether it be through autism or any type of disability, it’s crucial that you take time for yourself even MORE than the average parent. Why? Because you have to give more of yourself than the average parent does...
2021-06-2424 minThe Full Potential: Thriving with Neurodiversities PodcastThe Crucial Piece Your Child Needs to Thrive, and How You’re Probably Missing It.On today's podcast episode I have a very special guest, Caspar Szulc, who’s super power, in my humble opinion, is being disruptive without being rude It’s an art form, and one that is deeply needed in the medical and neuro diversity spaces.
Caspar Szulc is an expert on both topics. He’s the President and Co-Founder of Innovative Medicine, a company dedicated to transforming healthcare through an advanced and truly comprehensive form of personalized integrative medicine. His work in medicine has garnered attention from top medical minds across six continents (which he's traveled to by the wa...
2021-06-1748 minThe Full Potential: Thriving with Neurodiversities PodcastMy son's autism diagnosis was a traumatic event in my lifeOn today's podcast we are getting personal. I am sharing with you what it was like when my son was first diagnosed on the spectrum eight and a half years ago.
I was a young mom. I had two kids in 18 months and all of a sudden it felt like you took me and flipped me upside down and shook me around and then flipped me right tied up.
I couldn't make sense of anything. It really felt like my world had come crashing down today.
I don't feel that way anymore. I...
2021-06-1017 minThe Full Potential: Thriving with Neurodiversities PodcastSlapped in the face by "experts?" Here's how to take your power backOn today's podcast I'm here to share something very important.
It’s a sad fact that most parents of kids with autism wait until they have an “oh s&!t” moment in order to do an assessment around what needs to change so their child can thrive.
What’s an “oh s&!t” moment? It’s when your unique child is being kicked out of school. It’s when you get a letter that your child’s services are being stopped, or that there was an outburst in classroom
I’m here to tell you it doesn't h...
2021-06-0305 minThe Full Potential: Thriving with Neurodiversities PodcastAre the siblings of your special needs child getting what they need?Today we are talking about siblings of special needs children. So many times I have special needs parents that are concerned about the siblings. They are worried that their neuro-typical child is not receiving the attention that they need or that they won't feel loved.
I am here to bust that thought.
I have a daughter that is 18 months younger than my son that has autism. When she was a small child I made sure that I focused on giving her more attention. Now that she is older I see that she is more loving a...
2021-05-2707 min
The Self Styled PodcastEmbracing Your Life More Fully with Yoga Master, Sara IntonatoMy guest today is Sara Intonato. Sara is a level two Ashtanga Yoga teacher, a business mentor to health and wellness professionals, an advocate for special needs families and one of my wisest friends. I invited Sara onto the show this week to chat with me about how she approaches many of the challenges we all face in our daily lives from managing anxiety, to repairing our body image, to sharing how she used the tool of yoga philosophy to help her get through one of the hardest periods of her life as a young mother. One o...
2020-09-1043 min
The Dr. Ali Griffith ShowShine from within with Au Mompreneur Yoga Expert Sara Intonato S3 E10Today on The Dr. Ali Griffith Show, www.thedraligriffithshow.com, you will hear about the power of Shining from Within. For an individual consult to learn more about getting clear on your next steps with Dr. Ali www.draligriffith.com/consult
Our guest today is Sara Intonato, committed to daily yoga practice at age 20 to heal from debilitating anxiety. Upon graduating from Boston University (‘03), Sara combined yoga and entrepreneurship. In 2005, Sara traveled to India to study Ashtanga Yoga and has made annual pilgrimages since. For 16 years, Sara has grown her business, hosting four retreats annually, teaching 1:1 sessions, and creati...
2020-05-2921 min
In Her VoiceOn Trust with Sara IntonatoWhat does it feel like to actually trust yourself deeply and why is it so important? Sara Intonato joins me today to dig into the juicy topic of trust. Be sure to check out Sara's upcoming Virtual Yoga Retreats. Not sure how to even begin trusting yourself and your inner voice? Let's dig in on a Deep Dive Inner Voice Session. In just 60 minutes you will get clarity around which practices you can put into place to connect with your inner voice on a daily basis and begin to trust in the guidance that its...
2020-05-0642 min
The Intuitive WomanHow to Create a Sustainable Meditation Practice with Sara IntonatoHello and welcome friends. I hope your 2019 is treating you well so far. I have made some good choices that I am cultivating for my continued growth. I hope you are cultivating what is best for you. On today's episode I have the lovely Sara Intonato. I have had the privilege of having Sara on the show before, and always love speaking with her. She shares her journey of meditation and how it has shaped her life. Meditation, wasn't always a part of Sara's practice. Sara started practicing yoga out of a need in her early 20's to help with...
2019-01-0839 min
The Hungry Soul Podcast with Rachel FoyTHS 071: Healing with Yoga with Sara IntonatoSara Intonato (Level 2 Authorized Ashtanga Yoga Teacher) committed to a daily yoga practice in 2001 as a means of coping with debilitating anxiety attacks. Just 20 years old, yoga provided Sara with the tools to manage her anxiety attacks and a renewed sense of clarity in her life.
In 2005, Sara made her first trip to Mysore, India to study and deepen her connection to the Ashtanga Yoga lineage. That same year, Sara led her first ever yoga retreat in New York. Incredibly inspired by her trip to India, Sara committed to living her passion of helping others heal through yoga in a...
2018-11-1937 minRewire Your Weight with Rachel FoyTHS 071: Healing with Yoga with Sara IntonatoSara Intonato (Level 2 Authorized Ashtanga Yoga Teacher) committed to a daily yoga practice in 2001 as a means of coping with debilitating anxiety attacks. Just 20 years old, yoga provided Sara with the tools to manage her anxiety attacks and a renewed sense of clarity in her life.
In 2005, Sara made her first trip to Mysore, India to study and deepen her connection to the Ashtanga Yoga lineage. That same year, Sara led her first ever yoga retreat in New York. Incredibly inspired by her trip to India, Sara committed to living her passion of helping others heal through yoga in a...
2018-11-1937 min
The Intuitive WomanAncient Wisdom For The Modern Day Business Woman With Sara IntonatoJoin Tina and Sara in conversation in the last episode of the Women's Entrepreneur Series. Phone lines open 516-387-1936 Sara Intonato (E-RYT 500, Authorized Level 2 Ashtanga Yoga), took her first yoga class as an 18 year old college student in Boston, Massachusetts. She fell in love with yoga and began practicing daily. By the time she graduated from Boston University in 2003, Sara had already completed her 200 hour Hatha Yoga certification and begun focusing her practice and teaching in the Ashtanga Vinyasa tradition under the tutelage of David Swenson. In 2005 Sara made her first trip to Mysore, India to study under Guru Sri...
2016-05-2553 min