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Sara Jane Castro

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Menopause and Motherhood | Weight loss and Menopause,  Hormone Balancing, Lose weight, Beat belly fat, Quick fitness, metabolism boosting A Faith-Fuelled Approach to Health & WellnessMenopause and Motherhood | Weight loss and Menopause, Hormone Balancing, Lose weight, Beat belly fat, Quick fitness, metabolism boosting A Faith-Fuelled Approach to Health & WellnessHealthy Christian Mother Podcast – A Faith-Fuelled Approach to Health & WellnessHealthy Christian Mother Podcast – A Faith-Fuelled Approach to Health & Wellness  Are you a Christian woman striving to live a healthier, more energised life while keeping God at the centre of your journey? Welcome to *Healthy Christian Mother*, the podcast designed to help you strengthen your body, nourish your soul, and embrace wellness through a Christ-centred lens.  I am your host Sara-Jane, a certified personal trainer and nutritionist. In this podcast I aim to equip Christian moms like you with practical, faith-filled strategies to lose weight, boost energy, and cultivate a balanced lifestyle—all while honouring God in...2025-03-1201 minLeader Talks with Anne-Marie Pham powered by CCDILeader Talks with Anne-Marie Pham powered by CCDISeason 4, Episode 2 | Guest: Dr. Sara-Jane Finlay - The rise of Anti-DEI rhetoric – Canadian perspectivesCCDI is pleased to introduce 'Inclusion Table Talks', a new sub-series of our podcast: Leader Talks with Anne-Marie Pham. This series brings together CCDI's  Employer Partners and thought leaders for in-depth discussions on the growing anti-DEI rhetoric and its impact on our collective vision of building a more inclusive Canada. We'll explore what DEIA truly is and isn't, address common misconceptions, and discuss the profound impact DEIA has had and continues to have on workplaces across Canada.In this episode, Dr. Sara-Jane Finlay joins us to unpack the rising prevalence of anti-DEI rhetoric. She is the Associate D...2025-02-2135 minCreeps and CrimesCreeps and Crimes229: The Case of Sara Jane MankerHappy Thursday Besties! As we have discussed in TBB, we are now entering the Pre-Recorded Era while Morgan lives her best life in Hawaii! With that being said, we are a little behind the times with our Grammy chats, but OH WELL! This week, we have something extra special for you, in addition to Morgan's special Birthday Code with Susan (code and contact information can be found below)!We have partnered up with one of our favorite besties, Kate, to tell the story of Sara Jane Manker- who was murdered in 1987 at her farm house in Clarksdale...2025-02-131h 15Watching Paint DryWatching Paint DryBRINGING JOY WITH INTERIORS | Sara Brown on decorating a rental, getting crafty, and size inclusivity within interiorsSara Brown chats to host Emma Jane Palin about everything from decorating her rental, to her love for craft and fashion. Sara is a size-inclusive brand consultant as well as incredible content creator and designer who has worked with brands such as GANNI and Joanie Clothing, as well as her own lifestyle brand Dolly Rocket. She regualrly contributes to online platform Who What Wear representing plus-size women all around the globe who have a passion for colour, pattern and statement style.In this chat, Emma and Sara delve into Sara's involvement in fashion and interiors, how she...2024-11-1818 minThe Next Stop Is... with Jane AugustThe Next Stop Is... with Jane AugustSara Leeds is Opening the Door to Doormen’s StoriesSome say New York City stories are found in the most unlikely places and sometimes right in front of your eyes or right in front of your door. Sara Leeds has discovered just that with her social media series, Doorman Stories, where she interviews the city’s residential doormen, bouncers, and more. On this episode, we discussed the series, Sara’s personal social media journey, and why we love telling and sharing stories.Follow Sara (@saraanneleeds) on Instagram and TikTokFollow Doorman Stories on Instagram and TikTokThis epis...2024-10-2337 minMusic Till Proven TherapyMusic Till Proven TherapyS2 Ep 6 - Storytime with Sara Jane (part 2)Sara Jane is back for part 2! Sara Jane tells us all about her journey landing a job in the pediatric medical field as a new professional. From navigating the hospital setting, protecting your peace to end of life, hear about Sara Jane's experience as a pediatric music therapist. 2024-09-0240 minThe Zakariya Frank ShowThe Zakariya Frank ShowSelf Stimulation Meditation: Healing Through Pleasure & Physical Release - Sara Jane WellockToday I have a chat with Sara Jane Wellock. She is the founder and president of Ladybug Productions with that organization, where she offers transformative experiences in the realms of words, movement, self touch, energy, professional or romantic matchmaking, yoga, and more.Topics Covered:Self stimulation as a means of emotional therapy and meditationHer work's comparative roots in the orgasmic meditation model, and how it contrastsThe impact of self judgment on erotic connectionErotic experiences helping let go of self judgment Focusing on pleasure in healing instead of focusing on “what's wrong"Her experience of opening up her classes to me...2024-08-061h 30Create Your WayCreate Your WayFrom the Archives: Create Sales that Feel Good with Bestselling Author Sara DalrympleThis week I'm diving into the episode archives and pulling out one of my favourite chats on the podcast yet, where I got the opportunity to interview the author of More Sales Please, Sara Dalrymple! Learn how to make sales feel less intimidating and more enjoyable, and discover practical tips for promoting yourself and your creative business with confidence.   About Sara Sara has 20 years of sales and marketing experience and has helped hundreds of creatives, coaches and consultants achieve long lasting success in their industries. Her bestselling book More Sales Please b...2024-08-0536 minCreate Your WayCreate Your WayFrom the Archives: Create Sales that Feel Good with Bestselling Author Sara DalrympleThis week I'm diving into the episode archives and pulling out one of my favourite chats on the podcast yet, where I got the opportunity to interview the author of More Sales Please, Sara Dalrymple! Learn how to make sales feel less intimidating and more enjoyable, and discover practical tips for promoting yourself and your creative business with confidence.   About Sara Sara has 20 years of sales and marketing experience and has helped hundreds of creatives, coaches and consultants achieve long lasting success in their industries. Her bestselling book More Sales Please b...2024-08-0536 minMusic Till Proven TherapyMusic Till Proven TherapyS2 Ep 3 - Storytime with Sara Jane (part 1)This week, we have part 1 of a very special guest and board certified music therapist, Sara Jane! Sara Jane is Morgan's "little" and Dannielle's "big" from their college music fraternity. Sara Jane talks all about her life as a new professional including overcoming a negative first job experience and how she chose herself and landed a medical music therapy job. 2024-08-0245 minSara Boero | The Storytelling NerdSara Boero | The Storytelling NerdROMANTICO UN CORNO: Il grande mare dei sargassi rilegge Jane EyreLa conosciamo come "la matta chiusa nel sottotetto", ma chi era davvero Bertha, l'enigmatico personaggio della moglie folle in Jane Eyre? Jean Rhys prova a rispondere a questa domanda da una prospettiva postcoloniale e femminista in "Il grande mare dei sargassi". Di seguito tutti i libri che nomino:Jane Eyre (Charlotte Brontë): https://amzn.to/4fqJR1z La bambinaia francese (Bianca Pitzorno): https://amzn.to/3Ynv2XwIl grande mare dei sargassi (Jean Rhys): https://amzn.to/3WtkcwsStai zitta (Michela Murgia): https://amzn.to/46CZ8bxStoria dei miei soldi (Melissa Panarello): https://am...2024-08-0224 minHow to LiveHow to Live#073 Mind your manners with Sara Jane HoDo you dismiss manners and etiquette as outdated, superficial skills?Think again.Beneath the surface of etiquette lies a powerful combination of emotional intelligence, psychology, coaching, and spirituality. These elements can:Foster deeper connections with othersBuild unshakeable confidenceTransform lives in profound waysThis eye-opening insight came from my conversation with Sara Jane Ho, the Emmy-nominated Netflix host, entrepreneur, and etiquette expert. You may know her from the hit show "Mind Your Manners," but Sara's impact goes far beyond television.As a pioneer entrepreneur, Sara founded a high-end finishing school in China...2024-07-2936 minReply YeochinReply YeochinVoices from Pioneer Square (Featuring Sara Upshaw of OHSUN Banchan) | Reply Yeochin Ep. 47(WATCH ON YOUTUBE): Jane and Ellen have a candid conversation with their friend Sara Upshaw, owner of OHSUN Banchan Deli and Cafe about the difficulties Pioneer Square business owners are facing amid ongoing construction this summer. Sara shares her frustrations with the lack of support and clear communications from local leaders and her determination to advocate for fellow business owners in the community. | Reply Yeochin Ep. 47 You can support OHSUN and fellow Pioneer Square businesses by contacting Seattle Mayor Bruce Harrell and City Council. Ask them what specific actions they are taking to ensure...2024-07-0336 minThey Call Us BruceThey Call Us BruceThey Call Us Sara Jane HoJeff and Phil welcome educator, socialite and etiquette expert Sara Jane Ho, host of the Netflix series Mind Your Manners and author of Mind Your Manners: How to Be Your Best Self in Any Situation. She talks about her cross-cultural, transnational journey to becoming a global etiquette leader and how context and culture are key to understanding etiquette in any social situation. Also, on the matter of wearing shoes in the house -- if you ask Jeff and Phil, it's definitively disgusting -- Sara Jane settles the debate once and for all.  2024-06-2840 minWho We Are with Rachel LimWho We Are with Rachel Lim#12: The Power of Modern Etiquette with Sara Jane HoIn this special episode, join me for an exclusive live recording featuring the esteemed Sara Jane Ho, internationally renowned etiquette expert and host of Netflix's "Mind Your Manners." Recorded during our recent CLOSER event in Singapore, Sara Jane shares her fascinating journey from founding an etiquette school in Beijing to becoming a global authority on modern manners. We dive into a range of topics, from the most unusual etiquette practices she's encountered to the essential role etiquette plays in today's fast-paced digital world. Sara Jane's unique approach combines tradition with contemporary relevance, offering practical...2024-06-2550 minMost WantedMost Wanted74. Sara Jane OlsonSend us a Text Message.This week, Lauren and Amanda discuss Sara Jane Olson, formerly known as Kathleen Soliah, former counterculture leftist and current Midwest housewife.Sources:The Washington Examiner: “The Terrorist Next Door” by Elliot RothenbergHistory.com: “This Day in History: June 16, 1999 - SLA member captured after more than 20 years” by History.com EditorsThe Star Tribune (Minneapolis): “Convicted 1970s leftist militant Sara Jane Olson loses appeal for blocking I-94 in 2020 protest” by Kim HyattBring Me the News: “What ever happened to Sara Jane? Post-prison, Olson finds a cause in cocaine laws” by BMTN StaffCNN: “‘70s radical Sara Jane Olson released...2024-06-201h 11Most WantedMost Wanted74. Sara Jane OlsonThis week, Lauren and Amanda discuss Sara Jane Olson, formerly known as Kathleen Soliah, former counterculture leftist and current Midwest housewife.Sources:The Washington Examiner: “The Terrorist Next Door” by Elliot RothenbergHistory.com: “This Day in History: June 16, 1999 - SLA member captured after more than 20 years” by History.com EditorsThe Star Tribune (Minneapolis): “Convicted 1970s leftist militant Sara Jane Olson loses appeal for blocking I-94 in 2020 protest” by Kim HyattBring Me the News: “What ever happened to Sara Jane? Post-prison, Olson finds a cause in cocaine laws” by BMTN StaffCNN: “‘70s radical Sara Jane Olson released from prison” by Elio...2024-06-201h 09