Shows
Mind Your MannersThe Zodiac Beliefs That Shape Birth Rates in ChinaWhen Sara Jane mentions that parents in China avoid having children in the Year of the Goat, she doesn’t expect to spark a cultural firestorm. In this episode, she explains why birth years still influence real-life decisions in China, breaks down what the Year of the Horse brings, and shares what to do if it’s your returning zodiac year—traditionally considered the most unstable.
Activate career and wealth with Sara Jane's feng shui art collection available exclusively in the USA on www.antevorta.us Learn more about your ad choices. Visit megaph...
2026-02-1734 min
Mind Your MannersHow Dating in China Is Nothing Like Dating in AmericaSara Jane explains why dating in China would shock most Americans—from the “house, car, and savings” requirement to prioritizing compatibility over chemistry, and why formal courtship can include sending soup. Drawing from her own dating experiences in both cultures, this cheeky Valentine’s Week episode might just change how you see modern dating.
Shop Sara Jane Ho's feng shui art collection
Activate career opportunities and abundance in your own home this Year of the Horse with Sara Jane's feng shui art collection available exclusively in USA on www.antevorta.us
2026-02-1036 min
Mind Your MannersCold Drinks, Blood Sugar Spikes & the Food Mistakes Women MakeSara Jane answers your most-asked food questions—from whether air fryers are really better than microwaves to how acid reflux, period cravings, and blood sugar imbalances are viewed in Traditional Chinese Medicine.
Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices
2026-02-0328 min
Mind Your MannersClearing Blocks, Claiming Freedom – with Frank ElaridiFour-time Emmy-winning journalist turned energy healer Frank Elaridi joins Sara Jane to explore why people get stuck in repeating patterns and how to clear them. Frank breaks down plant medicine (psychedelics), breathwork, and how trapped emotions, sexual abuse and inherited trauma show up in real life.
Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices
2026-01-271h 24
Mind Your MannersWhy You’re Not Sleeping (And How to Fix It)Sara Jane breaks down why so many people struggle to sleep—why your body won’t power down at night, what keeps the nervous system stuck in “on” mode, and how modern habits quietly disrupt rest.
Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices
2026-01-2028 min
LOVE DROPS PODCASTFinding the Love in NO with Sara JaneWe are excited for the 2026 Love Drops Podcast Streaming Journey; No Joke!Speaking of NO our first guest of 2026 is Sara Jane and she will share from her journey the power of say NO. Tune in for an insightful conversation as Charles and I welcome all the way from Bournemouth UK our dear friend Sara Jane!Sara Jane is the founder of Gift of Healing TV, a live weekly program sharing interviews with practitioners of different techniques and practices, supporting health and well-being on all levels. She is a Complementary Health Therapist, mainly w...
2026-01-1924 min
Mind Your MannersYour Acne Isn’t Random: What TCM Sees on Your FaceSara Jane answers your most-asked skincare questions through the lens of Traditional Chinese Medicine—why acne shows up where it does, why ice baths can trigger skin issues, and how acupuncture can help clear skin. An inside-out take on skincare that goes far beyond products.
Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices
2026-01-1331 min
Mind Your MannersHow Feng Shui Shapes Your Destiny – with Marie DiamondWhen Sara Jane discovers how powerfully our environments shape our mood, energy, and opportunities, she sits down with Feng Shui master Marie Diamond to explore the ancient principles behind it.
Activate career opportunities and abundance in your own home with Sara Jane's feng shui art collection available on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices
2026-01-061h 27
Mind Your MannersTCM Miracles – The God Doctor in Hong KongTraditional Chinese Medicine holds stories far beyond herbs and needles. Sara Jane shares the remarkable cases she witnessed with Hong Kong’s famed “God Doctor,” the late Master Ma Hon Chau. From incurable conditions reversed to pain disappearing in moments, these TCM miracles reveal a healer whose abilities defied explanation and whose impact touched her own family.
Send in your own TCM miracles to hello@sarajaneho.com
We’ll be taking a short break over the New Year and our next episode will air on Tuesday January 6, 2026 - "How Feng Shui Shapes Your Des...
2025-12-2330 min
Mind Your MannersThe Ancient Chinese Powers of Tea – with Jesse AppellKnowing that tea in China is far more than a drink—that it’s a daily medicine, a social ritual, and a quiet philosophy of life—Sara Jane invites Jesse Appell to share its deeper wisdom with listeners. Together, they explore the ancient Chinese principles behind tea’s healing properties, the cultural power of the tea table, and why you never want to be “invited to tea” by the Chinese government. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-12-161h 27
Mind Your MannersAyurveda vs. TCM: Two Ancient Medicines, One Truth About Balance – with Yogi CameronWhen Sara Jane discovers that Ayurveda and Traditional Chinese Medicine—born a thousand years apart—share the same truths about balance, she sits down with Yogi Cameron to explore how ancient wisdom, daily rituals, and your unique “health personality” can realign the body and mind. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-12-091h 05
Mind Your MannersWhy Women Over 40 Need Qi Gong, Not HIITAs Sara Jane reflects on turning 40 she breaks down the unspoken rules of drinking in Chinese culture, reveals why healthy weight gain in TCM has nothing to do with “eating more,” and shares her go-to congee recipe for nourishing the Spleen.
She also dives into the best forms of movement for perimenopause—from Qi Gong to Tai Chi—and why in this season of life your workouts should soothe your system, not drain your Yin. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-12-0232 min
Mind Your MannersThe Feng Shui Questions You Won’t Stop AskingSara Jane answers your biggest feng shui follow-ups—from whether family photos count as “watching you sleep” to why Buddhas and teddy bears don’t belong in the bedroom. She talks stray-cat omens, art above the bed, and shares the story of her recent spiritual “clearing.”
She also breaks down grounding basics—from earthing mats to seawater minerals—and why staying rooted matters just as much as staying enlightened. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-11-2536 min
Mind Your MannersTraditional Chinese Medicine 101: Why Your Kitchen Is a Medicine Cabinet – with Dr Felice ChanWhen Sara Jane learns that your kitchen might hold more healing power than your medicine cabinet, she sits down with Dr. Felice Chan—a neuroscientist turned doctor of Traditional Chinese Medicine—to uncover the connection between ancient remedies and the body’s hidden intelligence. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-11-181h 05
Ancient Health Podcast449: Everyday TCM Secrets for Your Home | Sara Jane HoIn this episode, Dr. Motley sits down with Sara Jane Ho, host of Netflix’s Mind Your Manners and TCM advocate, to explore her personal journey with Traditional Chinese Medicine and Feng Shui. Sara provides some practical, everyday TCM secrets she learned about energy, health and more from her childhood spent in Hong Kong and her adulthood in Beijing.
------
Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's channel.
Follow Doctor Motley!
Instagram
TikTok
Facebook
Website
Follow Sara...
2025-11-1154 min
Mind Your MannersWhy Microwaves Kill Qi, Coffee Drains Yin & Chinese Friends Call You FatSara Jane dives into your most-asked questions—from why microwaving food can “kill the qi” to what your Chinese friend really means when they call you chubby. She shares nourishing herbal drinks for fertility and fibroids, unpacks the TCM take on hot yoga, and reveals how your daily coffee habit might be quietly depleting your Yin. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-11-1121 min
Mind Your MannersBlended Families, Peptides & the Power of YinSara Jane shares what really happens when you blend families — from moving her stepson into college to giving his menopausal mother a glow-up, she unpacks Mounjaro, peptides, red string protection rituals, and herbal soups that nourish Yin through midlife shifts. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-11-0428 min
Mind Your MannersWhat’s Eating You? Parasites, Mood Swings & TCM Secrets – with Dr. Chris MotleyWhen Sara Jane learns that parasites might be behind everything from eczema to belly fat to mood swings, she calls in Dr. Chris Motley—chiropractic doctor, TCM practitioner, and master of frequency medicine—to find out what’s really living inside her. Because maybe what’s draining you isn’t in your head—it’s in your gut. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-10-2858 min
Mind Your MannersThe Warm Womb: TCM, PCOS & Paths to PregnancySara Jane shares her (in)fertility story—from incomplete medical abortion and uterine scarring to PCOS—then breaks down TCM fixes for conceiving (for both partners), the Qing Palace chart to determining your baby’s gender, soothing pregnancy rituals, and why Chinese elites are choosing surrogacy. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-10-2134 minMind Your MannersNight Peeing? BO? Cravings? Here’s What You’re MissingWhat do night peeing, body odor, and food cravings have in common? Traditional Chinese Medicine has answers—and they might surprise you. In this episode Sara Jane shares solutions: from an acupuncture point for bladder control, to the real reason Chinese women don’t need deodorant, to herbal support for food cravings.
Plus: eczema, text neck and mirror Feng Shui. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-10-1428 min
Mind Your MannersUnlocking Your Intuition—and Why You Should See a Psychic Now with MaryAnn DiMarcoWhat if your intuition was already speaking—you just weren’t listening? In this episode Sara Jane sits down with psychic medium MaryAnn DiMarco to talk spirit guides, energy hygiene, and how to tell the difference between fear and inner knowing. Come for the live reading and stay for the real talk on trusting your gifts and raising your spiritual frequency. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-10-071h 11Mind Your MannersWhy Room-Temp is Cold, Stepmom Stigma is Real & How to Clear Chin BreakoutsSara Jane and Kelsey discuss stepmom stigma in Chinese culture, why room temperature water is actually cold, the TCM way to support PCOS, and a quick hotel feng shui fix for figurines “watching” you sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-09-3030 minMind Your MannersHow a Chinese Family-Run Furniture Brand Is Taking on AmericaMark Feng now helms Markor—China’s iconic home-furnishings empire often called the “Ethan Allen of China”—with a footprint that stretches across the globe. Sara Jane sits down with him to tell a story bigger than furniture: the making of modern China. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-09-231h 07
Reclaimed by Sara GarofaloSeason 4 Trailer: Welcome to Reclaimed by Sara GarofaloWelcome to the newly rebranded Reclaimed Podcast by Sara Garofalo. Your host, Sara invites you into a sacred sanctuary for your growth, expansion, and reclamation. Born in Italy and now guiding entrepreneurs, high-level professionals, and visionary CEOs, Sara shares what this space is truly about: where hustle mode ends and your receiving era begins.This new season invites you to step into your next evolution, reminding you that success can be sustainable, love can be nourishing, and your energy can finally feel like home again.Some themes you’ll hear throughout the Reclaimed Podcast include:
2025-09-2201 minMind Your MannersHow to Find Flow: Music, Parenting and Spiritual Rebirth with Grammy Winner KizzoGrammy-winning producer Kizzo has built a life defined by sound, spirit, and soul. In this conversation Sara Jane traces his climb to the top, the lessons of parenting a young creative, what psychedelics unlock in the studio, and why music is spiritual technology. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-09-161h 02Mind Your MannersThe Truth About Hot Bodies, Sticky Poop & Dating Chinese WomenIn this rapid-fire bonus episode Sara Jane explains why sticky stool might signal “damp-heat,” how cupping actually works, and whether “fancy Asians” are really all that fancy. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-09-0924 minMind Your MannersHello I’m Dead: What to Know Before You GoWhat if talking about death isn’t morbid—but loving? In this episode Sara Jane sits down with QuyenZi Pham to understand why she founded Hello I’m Dead and how reframing end-of-life planning as care—not catastrophe—can bring families peace and clarity. Together they explore why death is taboo in many Asian families and how silence and superstition leaves us unprepared. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-09-0250 minMind Your MannersThe Truth I Never Told: Abortion, Shame, and Speaking UpWhen Sara Jane realizes she’s never fully told the truth about her abortion, she sits down solo—just her voice and her story and her producer Kelsey for emotional support. From the trauma of hiding her experience to the cultural pressures of being the “perfect daughter,” she opens up about what it’s taken to find peace. Plus, how Kabbalah, Chinese values, and shamanic healing helped her reclaim her worth and rewrite the narrative. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-08-2640 minMind Your MannersNormalize It: How Sharing Your Story Changes Everything with Dr. Jessica ZuckerWhen Sara Jane first read Normalize It, she felt like someone had finally put words to the stories women aren’t “supposed” to tell. In this raw and revelatory episode she sits down with Dr. Jessica Zucker—psychologist, author, and founder of #IHadaMiscarriage—to explore the silent shame surrounding miscarriage, abortion, sexual trauma, motherhood, and more.
Together they unpack why storytelling is healing and how speaking the truth can turn pain into power. Sara Jane shares her own story publicly for the first time and Dr. Zucker offers wisdom on how to begin telling yours. Learn...
2025-08-1945 minMind Your MannersIs Your Mouth the Key to Longevity? TCM Says Yes with Dr. Chrystle CuWhen Sara Jane learns that Traditional Chinese Medicine has been linking oral health to whole-body wellness for thousands of years, she calls in Dr. Chrystle Cu—dentist, entrepreneur, and cofounder of Cocofloss (now Cocolab)—to unpack the mouth–body connection.
From boar-bristle toothbrushes to herbal tooth powders, tongue scraping, and even jaw tapping, they test ancient TCM dental rituals to see what still works today. Plus, the foods and herbs that can boost your oral health, digestion, and maybe even your lifespan. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-08-1243 min
ReLaunch to a Rich LifeHow to Rebuild Your Confidence, Heal Naturally, & Reinvent Yourself w/ Sara Jane Ho (EP-278)Sara Jane Ho is the founder of China’s first finishing school (Institute Sarita), a Harvard Business School graduate and the star of Netflix’s ‘Mind Your Manners’, streamed to 220 million subscribers worldwide. She is also the author of ‘Mind Your Manners: How to Be Your Best Self in Any Situation’ and co-founder of Antivorta, a feminine wellness brand rooted in traditional Chinese medicine. In this episode, Sara shares the powerful story of how she overcame personal loss and completely reinvented her life. She explains how she launched China’s first etiquette school and the mission behind...
2025-08-0636 minMind Your MannersWhy Tampons Are Taboo, Cold Drinks Are a Trap & the Truth About Sparkling WaterWhat do tampons, cold drinks, and sparkling water all have in common? According to Traditional Chinese Medicine...they might be messing with your energy.
In this episode, Sara Jane answers your most curious questions—like why Asian women still avoid tampons, what TCM thinks of fizzy drinks, and why napping after lunch isn’t lazy, it’s medicine.
Plus, natural remedies for hot flashes, what Er Xian Tang actually does, and yes, even a few thoughts on her teeth. It’s candid, cultural, and full of wisdom your Spleen will thank you for. Lea...
2025-08-0532 minMind Your MannersYou've Heard of Sex Ed, This is Sex Etiquette with Dr. Laurie MintzWhat if good sex isn’t just about chemistry—but about communication, confidence, and etiquette? In this eye-opening episode, Sara Jane sits down with renowned sex therapist and author Dr. Laurie Mintz to talk about pleasure, shame, and how to ask for what you actually want in bed. They cover everything from closing the orgasm gap to how Confucian values shaped intimacy in Asia, and why the language we use to talk about our bodies matters more than we think. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-07-291h 10Mind Your MannersHow The Body Knows Before the Mind: IntuWitchin with Mia MagikWhat if your body knew the truth before your mind could catch up? In this empowering episode, Sara Jane sits down with ritual guide and modern witch Mia Magik to explore the wisdom of the body—from sacred rage to intuitive signals we’re taught to ignore. Together, they dive into the intersection of Traditional Chinese Medicine and “IntuWitchin,” decoding what tension, tears, and even tight jaws might really be trying to say.
Whether you’re craving clarity, courage, or just a good cry, this conversation invites you to stop suppressing—and start listening.
2025-07-221h 01Mind Your MannersLiving Out Loud with Drag Race Producer Fenton BaileyFrom Drag Race to Monica Lewinsky to Tammy Faye to Britney Spears, Fenton Bailey has spent his career spotlighting the misfits society tried to silence. Now, the Emmy-winning executive producer of RuPaul’s Drag Race joins Sara Jane to break down what it takes to go from mocked to iconic. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-07-151h 12Mind Your MannersWhat TCM Says About Phlegm, Periods & Prosperity: Sara Jane Answers It AllWhen Sara Jane opens her DMs, it’s like a digital avalanche—everything from phlegm and fertility to clubbing and cold plunges. In this solo episode, she answers 16 of your juiciest ones. Why you should skip bananas on your period, the TCM take on yogurt, how to clear phlegm permanently, and why cold plunges aren’t for women. Plus, the deeper meaning of saying “former wife” instead of “ex,” and the feng shui reason to not eat congee on Chinese New Year. Sharp, soulful, and packed with unexpected wisdom—just like Sara Jane. Learn more about your ad ch...
2025-07-0852 minMind Your MannersEveryday Feng Shui: How to Balance Your Space (and Your Life) with Cliff TanWhen Sara Jane finds herself restless in her own home, she turns to architect and viral feng shui expert Cliff Tan to help decode why. From the way your bed is positioned to why your kitchen might be blocking your abundance, they break down how small spatial shifts can change your sleep, relationships, and mindset. Plus, Cliff busts the biggest myths about feng shui—and shares simple tips you can try today, no renovation required. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-07-011h 01Mind Your MannersHow to Become the Star of Your Own Life with Hollywood's #1 Acting CoachWhat if the key to success isn’t pretending to be someone else—but finally showing up as you?
Sara Jane sits down with Hollywood’s #1 acting and transformation coach, Bernard Hiller, whose clients include Oscar winners and A-list stars. But this conversation goes far beyond the stage. Bernard’s method is about emotional truth, personal transformation, and how to stop performing the wrong life—and start living the right one. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-06-241h 05Mind Your MannersKabbalah Isn’t A Religion - It’s A Wealth Code with David GhiyamWhat if everything going wrong is actually part of your soul’s growth? In this powerful episode, Sara Jane sits down with her spiritual teacher David Ghiyam to explore the ancient wisdom of Kabbalah—not as a religion, but as a life-changing toolkit. From attracting abundance to blessing your exes, David shares simple, actionable tools that can transform how you think, love, and live. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-06-171h 21
Heartbreak to HappinessBreaking Free from Emotional Eating with Jane MichellSend us a textIn this inspiring episode, Sara Davison is joined by Jane Michell, the award-winning founder of Jane Plan, the UK’s leading diet delivery service. Jane shares her journey from heartbreak to building a successful wellness business, revealing the mindset shifts and life lessons that fueled her resilience. Whether you're navigating personal challenges or striving for professional reinvention, Jane’s story offers hope, empowerment, and practical insights for finding happiness on the other side of adversity.Support the showFind more information and resources here: http://saradavison.com/Foll...
2025-06-1339 minMind Your MannersAncient Chinese Fertility Secrets (That Actually Work)Traditional Chinese Medicine changed Annie Ho’s life—but not before Western medicine failed her first. In this revealing conversation, Sara Jane sits down with her friend, Antevorta co-founder, and certified TCM practitioner to talk all things Traditional Chinese Medicine and women’s health. From period pain and fertility to postpartum recovery and perimenopause, they dive into ancient Chinese practices that still work today.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-06-101h 31Mind Your MannersGood Grief: How to Heal After Loss with Dr. Laura BermanWhen Sara Jane opens up about the loss of her mother at 21, she turns to world-renowned therapist Dr. Laura Berman—who herself lost her teenage son—to talk about something we all experience but rarely know how to handle: grief.
From Chinese ancestor rituals to the science of how grief affects the body, they dive into what it really means to mourn, to heal, and to keep loving after loss. This is an episode for anyone who’s lost someone, or loves someone who has.
Learn more about...
2025-06-031h 31Mind Your MannersPoker Skills for Success in Everyday LifeCambridge-educated poker pro Gethen Jacobs joins Sara Jane to explore how the skills that win at the table—reading people, staying calm under pressure, and knowing when to walk away—apply to everyday life. Gethen even gives Sara Jane tips and tricks to ethical and effective bluffing. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-271h 28Mind Your MannersSalads Are Bad, Grey Hair & Spicy DMs: Sara Jane Answers it AllWhen Sara Jane opens up her DMs, she finds it overflowing with questions—from skincare and etiquette to menopause and the mysteries of Chinese medicine. In this rapid-fire bonus episode, she answers 20 of your juiciest queries in 20 minutes. Why raw salads might actually make you gain weight, the truth about black sesame for grey hair, and yes, even where her earrings are from. It’s unfiltered, unexpected, and oh-so-useful. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-2028 minMind Your MannersHow Fashion Shapes Power, Status, and SuccessAuthor and style expert Richard Thompson Ford—whose book Dress Codes: How the Laws of Fashion Made History unpacks the rules behind what we wear—joins Sara Jane and Marcel to explore how fashion, like etiquette, is far from superficial. A semifinalist in Esquire’s “Best Dressed Real Man” contest, Richard shares how knowing what to wear can be a superpower—a way to signal confidence, navigate power dynamics, and transform how others see you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-131h 14Mind Your MannersStaying True to You in the Age of Cancel Culture with Fannita LeggettOutspoken TikTok star Fannita Leggett has been cancelled more than once—and she’s ready to talk about it. She and Sara Jane unpack the emotional toll, the lessons learned, and lay out an etiquette code for posting online: how to speak your truth without losing yourself or your platform. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-061h 15Mind Your MannersHow to Win Every Conversation (Without Losing the Relationship) with Jefferson FisherWhat if you could speak with calm, confidence, and connection—even during conflict? Texas-based trial lawyer Jefferson Fisher has helped millions do just that with his viral communication advice. In this episode, he joins Sara Jane to break down how to win every conversation—without losing the relationship.
They cover:
– How to handle difficult conversations with partners, family, coworkers, and strangers
– His “3 Cs” of great communication: control, confidence, and connection
– What to say when someone insults you, pressures you, or crosses a line
– How to set boundaries witho...
2025-04-291h 20Mind Your MannersReversing Grey HairWhen Sara Jane spots her first grey hair, she calls in expert Jay Small—cofounder of Arey Grey —to talk all things aging and hair. From whether to color or not, to the Chinese diet tricks for black, shiny hair, they dive into what really works. Plus, a rapid-fire myth-busting round on grey hair and hair loss. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-04-2257 minMind Your MannersThe Lifecycle of Love: Questions to Find and Keep Your PartnerRelationship expert and author Lindsay Jill Roth joins Sara Jane and Marcel to share the questions you should be asking to find—and keep—your person. From dating to long-term love, they swap stories about their biggest relationship challenges, what they’ve learned, and why it’s never too soon (or too late) to talk about sex. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-04-151h 23Mind Your MannersHow to Overcome Anything with Mary Fitzgerald BonnetFrom teen mom to Selling Sunset star, Mary Fitzgerald Bonnet has lived a thousand lives—and she’s telling all. She and Sara talk sex talks with your kids, helping a friend through abuse, and a feng shui mirror tip that’ll change your entire perspective. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-04-081h 28Mind Your MannersTrailerSara Jane Ho has spent the last 12 years helping people navigate life’s awkward moments with confidence and ease. In Mind Your Manners the global etiquette expert is bringing you the unspoken rules of social life—straight from experts, celebrities, and even etiquette rebels—while sharing tips you can actually use. Starting April 8th new episodes drop every Tuesday. Hit subscribe and you’ll never have to second-guess a social moment again. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-04-0102 min
Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dogHealthy Christian Mother Podcast – A Faith-Fuelled Approach to Health & WellnessHealthy Christian Mother Podcast – A Faith-Fuelled Approach to Health & Wellness
Are you a Christian woman striving to live a healthier, more energised life while keeping God at the centre of your journey? Welcome to *Healthy Christian Mother*, the podcast designed to help you strengthen your body, nourish your soul, and embrace wellness through a Christ-centred lens.
I am your host Sara-Jane, a certified personal trainer and nutritionist. In this podcast I aim to equip Christian moms like you with practical, faith-filled strategies to lose weight, boost energy, and cultivate a balanced lifestyle—all while honouring God in...
2025-03-1201 min
Watching Paint DryBRINGING JOY WITH INTERIORS | Sara Brown on decorating a rental, getting crafty, and size inclusivity within interiorsSara Brown chats to host Emma Jane Palin about everything from decorating her rental, to her love for craft and fashion. Sara is a size-inclusive brand consultant as well as incredible content creator and designer who has worked with brands such as GANNI and Joanie Clothing, as well as her own lifestyle brand Dolly Rocket. She regualrly contributes to online platform Who What Wear representing plus-size women all around the globe who have a passion for colour, pattern and statement style.In this chat, Emma and Sara delve into Sara's involvement in fashion and interiors, how she...
2024-11-1818 min
The Next Room with Jane AsherSuicide Loss Survivor Sara Rian Shares her Grief through PoetrySara Rian is an American poet, self-published author, mother, wife, licensed therapist, and griever living in Metro Detroit. She has been drawn to grief poetry ever since her mother's death in 2018. Her mother embraced the power of words through her own love notes and poems and had always wanted to publish a book. As a mental health professional, suicide loss survivor, and grieving human, Sara shares her work with others to let them know that they are not alone in their big love or big grief. This has also been a way for her to help make her mother’s...
2024-09-1135 min
Music Till Proven TherapyS2 Ep 6 - Storytime with Sara Jane (part 2)Sara Jane is back for part 2! Sara Jane tells us all about her journey landing a job in the pediatric medical field as a new professional. From navigating the hospital setting, protecting your peace to end of life, hear about Sara Jane's experience as a pediatric music therapist.
2024-09-0240 min
The Zakariya Frank ShowSelf Stimulation Meditation: Healing Through Pleasure & Physical Release - Sara Jane WellockToday I have a chat with Sara Jane Wellock. She is the founder and president of Ladybug Productions with that organization, where she offers transformative experiences in the realms of words, movement, self touch, energy, professional or romantic matchmaking, yoga, and more.Topics Covered:Self stimulation as a means of emotional therapy and meditationHer work's comparative roots in the orgasmic meditation model, and how it contrastsThe impact of self judgment on erotic connectionErotic experiences helping let go of self judgment Focusing on pleasure in healing instead of focusing on “what's wrong"Her experience of opening up her classes to me...
2024-08-061h 30Music Till Proven TherapyS2 Ep 3 - Storytime with Sara Jane (part 1)This week, we have part 1 of a very special guest and board certified music therapist, Sara Jane! Sara Jane is Morgan's "little" and Dannielle's "big" from their college music fraternity. Sara Jane talks all about her life as a new professional including overcoming a negative first job experience and how she chose herself and landed a medical music therapy job.
2024-08-0245 min
How to Live#073 Mind your manners with Sara Jane HoDo you dismiss manners and etiquette as outdated, superficial skills?Think again.Beneath the surface of etiquette lies a powerful combination of emotional intelligence, psychology, coaching, and spirituality. These elements can:Foster deeper connections with othersBuild unshakeable confidenceTransform lives in profound waysThis eye-opening insight came from my conversation with Sara Jane Ho, the Emmy-nominated Netflix host, entrepreneur, and etiquette expert. You may know her from the hit show "Mind Your Manners," but Sara's impact goes far beyond television.As a pioneer entrepreneur, Sara founded a high-end finishing school in China...
2024-07-2936 min
Who We Are with Rachel Lim#12: The Power of Modern Etiquette with Sara Jane HoIn this special episode, join me for an exclusive live recording featuring the esteemed Sara Jane Ho, internationally renowned etiquette expert and host of Netflix's "Mind Your Manners." Recorded during our recent CLOSER event in Singapore, Sara Jane shares her fascinating journey from founding an etiquette school in Beijing to becoming a global authority on modern manners.
We dive into a range of topics, from the most unusual etiquette practices she's encountered to the essential role etiquette plays in today's fast-paced digital world. Sara Jane's unique approach combines tradition with contemporary relevance, offering practical...
2024-06-2550 min
Most Wanted74. Sara Jane OlsonSend us a Text Message.This week, Lauren and Amanda discuss Sara Jane Olson, formerly known as Kathleen Soliah, former counterculture leftist and current Midwest housewife.Sources:The Washington Examiner: “The Terrorist Next Door” by Elliot RothenbergHistory.com: “This Day in History: June 16, 1999 - SLA member captured after more than 20 years” by History.com EditorsThe Star Tribune (Minneapolis): “Convicted 1970s leftist militant Sara Jane Olson loses appeal for blocking I-94 in 2020 protest” by Kim HyattBring Me the News: “What ever happened to Sara Jane? Post-prison, Olson finds a cause in cocaine laws” by BMTN StaffCNN: “‘70s radical Sara Jane Olson released...
2024-06-201h 11
Aren't You Worried?74. Sara Jane OlsonThis week, Lauren and Amanda discuss Sara Jane Olson, formerly known as Kathleen Soliah, former counterculture leftist and current Midwest housewife.Sources:The Washington Examiner: “The Terrorist Next Door” by Elliot RothenbergHistory.com: “This Day in History: June 16, 1999 - SLA member captured after more than 20 years” by History.com EditorsThe Star Tribune (Minneapolis): “Convicted 1970s leftist militant Sara Jane Olson loses appeal for blocking I-94 in 2020 protest” by Kim HyattBring Me the News: “What ever happened to Sara Jane? Post-prison, Olson finds a cause in cocaine laws” by BMTN StaffCNN: “‘70s radical Sara Jane Olson released from prison” by Elio...
2024-06-201h 08
Don't Eat Poop! A Food Safety PodcastA Better Way to Do Supply Chain Management with Sara Jane Bellocchi from TraceGains | Episode 65🍽️ Francine and Matt are building a global, fun, and inclusive Food Safety Family! From the C-suite to the kitchen, they’re making safe food the norm everywhere.👉 Follow Francine and Matt on LinkedIn for more food safety insights and updates.In this episode of Don’t Eat Poop!, our hosts Matt and Francine are joined by Sara Jane Bellocchi, a Functional Consultant at TraceGains. They talk about how much of a game-changer a tool like TraceGains can be, especially when it comes to supply chain management.You’ll learn that there is...
2024-05-2812 min
Manners Matter 2Chat with Sara Jane Ho - S2E10Tune into our interview with Sara Jane Ho.
She is a Harvard Business School graduate, Manners expert and Asia’s first Etiquette Institute founder!
She is also the host of her own Netflix Series… and so much more.
Sara Jane is answering our questions and sharing insights about her new book ‘Mind Your Manners’ which due for release this week.
Be the first to hear about her new health products. All links in the show notes!
Instagram: @sarajaneho
Link to buy Sara Jane’s book:
...
2024-04-0939 min
Live GreatlyHow to Excel In Any Situation with Etiquette Expert, Netflix Star and Author of Mind Your Manners, Sara Jane HoOn this Live Greatly podcast episode, Kristel Bauer sits down with Sara Jane Ho who is the host of the Daytime Emmy-nominated Netflix series Mind Your Manners and the author of her new book MIND YOUR MANNERS: How To Be Your Best Self in Any Situation. Kristel and Sara Jane Ho discuss what etiquette is really about, tips and tricks to enhance your social skills, optimally communicate, build relationships and thrive in any situation. Tune in now! Key Takeaways From This Episode Sara Jane Ho's interpretation of etiquette A trick for ending a conversation without offending...
2024-04-0929 min
Trying To Figure It OutRedefining Etiquette with Expert and Netflix Star Sara Jane HoMind your manners! This week on TTFIO we are talking all about etiquette. Sara Jane Ho is a Harvard Business School grad, a Netflix star, a manners expert, and an etiquette institute founder. She joins me to talk all about how she is redefining etiquette in the modern world. It's not all about sticking your pinky out when you hold a glass or being able to balance a book on top of your head; Sara Jane shares how etiquette can be a playbook for helping you navigate social situations with ease. You'll get tips on what to do on...
2024-04-0924 min
Out & AboutEtiquette Coach Sara Jane Ho Teaches Nana & Trish How to Be Southern Gentlemen | Out & About Ep. 263Etiquette coach Sara Jane Ho, the host of Mind Your Manners on Netflix and author of her new book titled Mind Your Manners coming out on April 9th, joins the show to teach Nana and Trish how to be Southern Gentlemen before they embark on their live tour. Sara Jane teaches Pat and Joey how to properly walk in heels, how to be a good hostess for a house party, and a bunch more! She also explains how she teaches her etiquette classes and gives advice on dating and how to deal with a difficult mother-in-law. Pat and Joey...
2024-04-0251 min
Evie UnboundedSara Jane Ho: Mind Your MannersWelcome to the next episode of Evie Unbounded🎙️
Get ready to dive into the world of etiquette with our special guest, Sara Jane Ho! 🌟
Founder of China's premier etiquette school, Institute Sarita, and the charismatic host of the Daytime Emmy-nominated Netflix series, Mind Your Manners, Sara Jane brings a wealth of cultural wisdom to the table.
Fluent in German, French, Mandarin, Cantonese, and English, she's a true cultural polyglot! 🎓 From her globetrotting adventures in Papua New Guinea to her prestigious education at Phillips Exeter, Georgetown, and Harvard Business School, Sara Jane's journey is nothing sho...
2024-03-2538 min
She's All Over the PlaceAnimation Casting Director and Voice Director Sara Jane Sherman on Emmy-Winning Projects and Voice CastingIn this exciting episode, we sit down with Sara Jane Sherman, an Emmy-winning voice director and three-time Emmy-nominated casting director who has worked on some of the most iconic animated series today. Sara has worked with Apple, Netflix, Nickelodeon, Disney TV Animation, and many more on projects like Animaniacs, The Cuphead Show, Looney Tunes Cartoons, and Scooby Doo. Sara shares her vast experience in animation casting, voice direction, and talent selection for both established and up-and-coming animation projects. We dive into how she selects the perfect voices for animated characters, her experience with top studios like Disney T...
2023-03-0746 min
Your Pursuit Of HappinessEpisode 59 - Sara Jane Kenny - Web3Sara Jane, at 18 years of age, is probably one of the best known people in and around the Web3 space in Ireland… and beyond. For anyone who want’s to get into Web3 (or any industry for that matter), this podcast is for you. Sara Jane has had her own start up, worked with Mel Ventures, Sors, Algorand, Unbanx and invests in Crypto and Web3 projects – we chat about everything from crypto to taking risks to get what you want.
1:00 – Tell us about your background and how you got into Web3 & Blockchain
7:00 – You don’t need to be f...
2023-02-2422 minGolden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog6 steps to improve your motivation | Lacking motivation to exercise, eat healthy and lose weight? | How to improve motivation for weight loss | Energy boosting & productivity for busy working mumsHey friend
If you struggle with motivation then todays episode is for you.
Make sure you check out the previous episode where we dug into the science behind motivation.
Today learn 6 steps you can take to improve your motivation.
If it is helpful I would love for you to share this with a friend
Love and light
Sara-Jane x
Ready to take control of your time and make your health a priority?
PRODUCTIVE MUM WEIGHT LOSS FRAMEWORK
✅ Reduce stress by taking cont...
2023-01-1922 min
Farm to FutureReinventing Canned Fish — Chef Sara HaumanSara Hauman is a self-proclaimed yogurt queen and tiny fish enthusiast, known for her appearance on Top Chef Portland in 2021, amassed skills at a range of restaurants—from San Francisco’s Mister Jiu’s to world recognized restaurant Asador Etxebarri in the Basque region of Spain. She employs a hands-on approach, preserving farm fresh ingredients, celebrating the Oregon coast’s bounty, enjoying yogurt and salty fish and letting quality speak for itself. She holds Eater Young Guns and Zagat 30 Under 30 awards (2015) and was a James Beard Award Rising Star semi-finalist (2016 and 2017). Links:Positively Groundfish: https...
2023-01-0554 min
Fragmented: Redefining WomanhoodThe Girl Talk Piece - Catching You Up & Just ChattingAs Fragmented took a bit of a hiatus over the summer months, Sara Jane & Becky sit down just to have some of the much needed girl talk and to catch you up on what has been going on in our lives, the struggles we've faced and are slowly working through. Girlfriends are such an essential key part of our life and our funtionality and we are so excited to just chill with you on this episode.
2022-12-0741 min
The EB Co.: OFF BOOKOFF BOOK: Conversations with Casting Directors / Sara Jane Sherman / Episode 202OFF BOOK: Conversations with Casting Directors / Sara Jane Sherman / Episode 202
THIS IS A GREAT ONE FOLKS! "Specificity is key. If you do not have a clear idea of what your character is doing, the listener can hear that. " - Sara Jane Sherman
I’m thrilled to introduce you to Sara Jane Sherman. Sara is an Emmy Winning Voice Director and a three time Emmy Nominated Casting Director. She is currently casting and/or voice directing on projects for Apple, Netflix, Nickelodeon, Disney TV Animation, Fox, Cartoon Network, Warner Bros, Adult Swim, and HBO Max.
2022-11-3046 minFragmented: Redefining WomanhoodThe BodyLove Piece - How to Find Love in Your BodyIn today's episode, Sara Jane & Becky talk about their journey of finding love in their body as they are. How to begin to overcome the bad self talk in the middle of the holiday season, and to break free of the patriarchal beliefs of women's bodies and worth.
2022-11-3042 min
Let's Be Social - JANE Media ServicesNational Stress Awareness DaySend us a textDid you know, National Stress Awareness Day is November Second!?! Well we did! So we made a podcast about being a small business owner and dealing with stress along this journey... but then we got stressed and never posted our podcast, but luckily we used some steps we mention in this episode to overcome that stress so NOW we are able to get the podcast posted just for you!In this episode, myself and Sara Jr. will be chatting about the daily stress that we experience as small business owners...
2022-11-2115 minLet's Be Social - JANE Media ServicesContent Planning NovemberSend us a textWe are excited to peel back the layers on our content planning strategies for one of this biggest content months of the year... November!In this episode, myself and Sara Jr. will be chatting about the exact steps we take to plan out a month worth of content in just a few hours! We also share how we have used it to help push our marketing & our clients marketing efforts forward in the final 2 months of the year! For future updates or to connect and be S...
2022-11-2126 min
Let's Be Social - JANE Media ServicesChristmas In July - How Your Small Business Can CelebrateSend us a textHave you heard the phrase of the month!?! If not let us be the first to fill you in (better late than never)... it is OFFICIALLY Christmas In July!In this episode, we will be chatting about what exactly Christmas In July is and how we have used it to help push our marketing & our clients marketing efforts forward in the second half of the year! You will also get a chance to meet our newest team member Sara Jr. (whats better than one Sara ? ;) TWO)...
2022-07-2613 min
Let's Be Social - JANE Media ServicesLet's Be Social - For A CauseSend us a textDo you have a passion or a cause that you want to share with your community but aren't sure how to get started?! Listen in as we sit down with Jessica Vaughan from the local food bank Second Harvest of the Greater Valley as we discuss how she was able to grow the reach for this amazing organization through some of the most trying times our country has ever seen, all while social distancing by utilizing social media and all ways it helps to reach new people in need each day.
2022-06-2725 minFragmented: Redefining WomanhoodThe Self-Acceptance Piece - How to Begin Self Awareness & Self Acceptance as a WomanOn this Episode, Sara Jane & Becky, talk their own journeys in learning about self acceptance and awareness. The differences, what it means and how to become more aligned with the real and authentic YOU!
2022-03-151h 05Fragmented: Redefining WomanhoodThe Burnout Piece - How to recognize, recover, and prevent burn out as a womanOn this episode Sara Jane & Becky Foote explore what burnout looks like, how we work past it and how to prevent ourselves as women to not get caught up in that cycle again.
2022-03-081h 04Fragmented: Redefining WomanhoodThe Motherhood Piece - What does that role even mean?Today, Sara & Becky open the discussion of what becoming a mother, and being a mother has meant to them in their own journeys of self discovery and understanding of who they are. This was a harder lesson in vulnerability, but one that has led to their biggest life lessons and a piece of who they were that brought them together in friendship
2022-02-281h 26Fragmented: Redefining WomanhoodWELCOME to Fragmented: Redefining Womanhood Welcome to Fragmented: Redefining Womanhood, a podcast hosted by Becky & Sara, two best friends chatting about all of the pieces of what we as women in todays society face and how we walk through it together as a community. Whether you are an entrepreneur, working mom, SAHM, a transitioning or transitioned female, or just a woman trying to understand who exactly you are, we are here to chat it all out with you.Come hang out with us as we keep a seat open for you to join us during our verbal vomit sessions, we look forward...
2022-02-2128 minFragmented: Redefining WomanhoodThe Friendship Piece: What does it mean to have healthy friendships with other women?How do we gain positive healthy relationships as women and how do we break up with friends if the situation is hurtful and toxic. Today we take a deep dive into the beginning of Becky & Sara's friendship and how they were able to create a group of friends that lift each other up in growth, love and acceptance.
2022-02-211h 01
Performers who PivotThe Pivot back from the Corporate World with Sara-Jane Kaba
Sara-Jane is a Performer and Business owner who has pivoted back into the arts after a long run in the corporate world. Her passion for performing arts started at the age of 3. After graduating with a 2:1 BA honours in Performing Arts, Sara-Jane devised numerous dance and drama pieces for a variety of organizations ranging from directing Musicals such as Bugsy Malone to bespoke pieces written and devised for young children. After the birth of her first child in 2012, like many of us, she opted for full time employment to support her family. Now, with her youngest a...
2022-02-0545 min
Aap Noot ReisverhalenReisverhaal 25: Sara-Jane in PalestinaZoals elke week, ook nu weer een nieuw reisverhaal! Dit keer ga ik in gesprek met de avontuurlijke Sara-Jane, die graag op reis gaat naar landen die totaal off the beaten track zijn.
Sara-Jane zoekt het avontuur graag op en soms zoekt het avontuur haar op. Zo reist graag af naar nog onbekende landen, zo ging ze onder andere naar Libanon, Palestina en Saoedi Arabië. Ze blogt over haar indrukwekkende reizen op reislustigeloonslaaf.nl zoals ze zichzelf noemt. Sara-Jane probeert namelijk alle landen van de wereld te zien, naast haar fulltime baan.
In deze aflevering v...
2021-11-2127 min
Let's Be Social - JANE Media ServicesImposter Syndrome In Your Small BusinessSend us a textHave you ever stopped yourself from posting on your social media accounts because you felt like a fraud?Have you ever been so overwhelmed with other peoples opinions about you and your small business that you found yourself stuck or stalled from growing your business or brand?Today I sit down with Ariana & Brenna from Ego Beauty & Wellness in Modesto, California to talk about the correlation between small businesses that are trying to show up authentically on social media and the imposter syndrome that often times keeps them...
2021-11-021h 04
Wish I'd Known Then . . . For WritersJane Steen on Taking Your Time with the Creative ProcessEpisode 086 / In this podcast with historical mystery author Jane Steen you’ll discover: Why Jane feels that a permafree book is still a good marketing tactic Her mindset shift from being a writer to the publisher How she’s found success with her slow-and-steady production schedule Details on her cover rebrand for the House of Closed Door series and how it’s helping new readers discover her books QOTW: How do you come up with your publishing plan? Come over and say hi to Jami and Sara in the WIKT Facebook group! You can find show no...
2021-09-0759 min
Breaking The Stigma Of All Things LifeEP- #4 - Let's Talk High Vibrational Frequency, What is it?We contain certain emotions and thought patterns, such as anger, despair, and fear. We can feel overwhelmed by these emotions. So how can we change our vibrational energy into joy, peace, and acceptance? In this episode, I give you insights into how to create your own high vibes and what it all actually means.
Believe & We Will Achieve
#gurusaz
Find me on socials
Sara Jane Mirza
2021-08-1719 minBreaking The Stigma Of All Things LifeEP - #3 - How To Reprogram Yourself And Boost Self Belief!We all suffer from confidence and limiting beliefs. But how do we conquer it? We need to begin with believing in ourselves in our abilities, skills, and passions. To take the leap of faith! But how do we boost our self-belief? In this episode, I give you insights into how to boost self-belief & reprogram yourself to become the best version of yourself.
Believe & We Will Achieve
#gurusaz
Find me on socials
Sara Jane Mirza
2021-08-1719 minBreaking The Stigma Of All Things LifeEP - #2 - How To Let Go Of Fear WithinFear, uncertainty, and self-doubt are all raw feelings people experience. It's all about finding the courage to take the first step, wholeheartedly commit to your idea, and believe in yourself. But how do we let go of fear within? In this episode, I share my top tips on how to let go of fear & breaking the stigma of all things life.
Believe & We Will Achieve
#gurusaz
Find me on socials
Sara jane mirza
2021-08-1617 minBreaking The Stigma Of All Things LifeEP - #1 - How To Overcome Self DoubtAt one point or another, we all question whether or not we are doing enough. It’s normal to experience feelings of doubt when we are faced with new or challenging situations. But how do we overcome it? In this episode, I share my top tips on how to overcome self-doubt & breaking the stigma of all things life.
Believe & We Will Achieve
#gurusaz
Find me on socials
Sara jane mirza
2021-08-1617 minBreaking The Stigma Of All Things LifeEP- #0 WELCOME TO BREAKING THE STIGMA ALL THINGS LIFEBreaking the stigma of all things life. We all get shown a certain path in life and try to navigate it. But what if it doesn’t work for you? What do you do? Stay stuck or do something you have passion for? Some will stay stuck. Some won’t!
I want to show you how I became unstuck and broke the stigma of all things life!
Believe & We Will Achieve
#gurusaz
Find me on socials
Sara jane mirza
2021-08-1504 min
Midlife Love Out LoudThe Power of Self Love with Sara JaneIs it ok to love yourself? It's not just ok, it's imperative! The sad reality is you have not been taught how. You have been told to think of others' needs first and that it's selfish to think of yourself. On this week's Midlife Love Out Loud podcast, Sara Jane, creator of Vocal Reiki, speaks about self love and how to experience more of it . To have healthy, happy and hot love, you must learn to love yourself up. Sara Jane is the Master of Voice and creator of Vocal Reiki, founder of Gift of Healing TV, a...
2021-08-1130 min
Follow Your Flow19. Endometriosis & Self-Care, with Jane KeepEndometriosis is experienced by 1 in 10 women. It is a condition where endometrial like tissue grows outside of the uterus, forming adhesions in the pelvic cavity and therefore can affect other organs such as the bladder and the bowel. When the endometrial lining responds to hormonal changes each month, so too do the adhesions growing outside of the uterus which can cause severe pain, along with other complications.
The average length of time for a woman to be diagnosed with endometriosis is 7 years – the reasons being that it can be passed off as just being bad period pain; symptoms associated with en...
2021-07-2752 min
Austin Art TalkSara Jane Parsons - Truly Beautiful“I feel like by becoming an artist it’s helped me to become who I am. And it’s helped me to accept my body. Not that I didn’t love my body, but going to figure drawing and drawing every type of persons body was such a powerful thing for me. To realize that every body really truly is beautiful.”
Painter Sara Jane Parsons specialty is realistic portraits of people, landscapes, still lifes, and figure studies, all rendered beautifully in graphite or watercolor, although she did recently start learning how to work with oil paints. The incredible...
2021-06-071h 01
Pink Collar: A True Crime Podcast55. Assassinating Gerald Ford and Selena Quintanilla-Perez: Sara Jane Moore & Yolanda SaldivarThis week, we bring you two cases looking at women who assassinated (or attempted to assassinate) celebrities. Rachel starts off with the story of Sara Jane Moore. Sara looked like a typical American housewife, in reality she was anything but. Sara planned to assassinate President Gerald Ford as he exited his hotel in San Francisco, California. Luckily she was using a faulty gun and missed the president. She was tackled to the ground by a passerby and swiftly arrested. While in prison, Sara made an attempt to escape but was eventually caught by the police and returned to a h...
2021-05-271h 11
What's My Frame45. Sara Jane Sherman // Casting DirectorToday on What's My Frame? I'm joined by Emmy nominated Casting Director and Animation Voiceover Coach Sara Jane Sherman.
Today Sara shares a wealth of insight into the animation world! Everything from improving your demos, to starting your journey into animation and voice acting. How to improve your home recording setup and auction quality in the modern age of casting.
I first had the joy of meeting Sara a few years ago through the SAG-AFTRA Foundation. Talking with her it quickly becomes clear Sara is an actor's advocate as well as a creative that truly loves her...
2021-02-0826 min
Bridging ChicagoSara Jane Castro of the National Kidney Foundation of IllinoisEver hear of a story where one grave mistake actually led to a rewarding outcome? On this week’s episode we had the pleasure speaking with Sara Jane Castro, the Marketing and Communications Manager for the National Kidney Foundation of Illinois. Initially wanting to pursue a degree in print journalism, Sara explains how a clerical mistake accidentally marked her down as a PR student. After unintentionally sparking her interest in PR, she pursued a Bachelors in Mass Communication and Public Relations from Georgie College & State University. As an avid writer, storyteller, and reader, Sara expresses her love for content creating an...
2019-11-1928 min
Science, Solutions, And SprinklesEpisode 1: Who is Sara Jane?---
Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
2018-04-1915 min
NextGen NativeSara-Jane Smallwood | Choctaw Promise Zone and President Obama"There's nothing holding you back except what's in your mind" Sometimes you speak with someone that has so much positive energy that it's bound to rub off on you. Despite a massive headache during this conversation, I came away feeling energized after speaking with Sara-Jane Smallwood. Sara-Jane is one of those people that had a clear goal from a young age and pursued that goal and was able to realize that goal: returning home to work for her tribe. She did so in a big way, working on a very high-profile program that eventually resulted...
2016-10-2656 min