Shows
Women's PerformanceBrain Power: Overcoming Brain Fog and Fatigue with Katherine BoereIf you’ve ever felt mentally foggy or struggled with decision-making during or after a long training session, this episode is for you.Dr. Sara Gross and Dr. Erin Ayala sit down with Katherine Boere, a Ph.D. candidate in Cognitive Neuroscience at the University of Victoria, whose research explores how the brain recovers from cognitive depletion—especially under the demands of endurance sports.With a background in biomedical engineering and personal experience recovering from brain injury, Katherine brings a unique lens to how physical exertion impacts cognitive resilience, decision-making, and mental recovery.Her research shows:The real cogn...2025-04-2845 min
The Legacy of LoveHealing Generational Patterns: Family Constellations and Resonant Language with Katherine RevoirSend us a textIn this enlightening conversation, Sara and guest Katherine Revoir explore the profound impact of family systems on our lives and emotional well-being. Katherine, who has dedicated over five decades to helping people “make their brains a happy place to live,” shares how family constellation work uncovers unseen patterns and unwritten rules that shape our behavior, choices, and relationships. Together, they examine the neuroscience of emotions, the role of epigenetics, and the power of resonance in fostering connection and healing. From the eight core emotional circuits to the invisible contracts we create for belonging, this...2025-02-1050 min
Fiction FansThe Goblin Emperor by Katherine AddisonThis week, your hosts are covering The Goblin Emperor by Katherine Addison, which turns out to be a delightful intersection of both of their interests. They discuss emotional journeys in adjacent fantasy, political coups, and unique grammar conventions. They also evaluate what, exactly, makes a goblin.Find us on Discord / Support us on PatreonThanks to the following musicians for the use of their songs:- Amarià for the use of “Sérénade à Notre Dame de Paris”- Josh Woodward for the use of “Electric Sunrise”Licensed und...2025-01-2254 min
Whelmed PodcastEpisode 12 - Sara SullivanThis week we are delighted to have Sara Sullivan on the Pod! Sara shares with us her journey with IVF, we chat about babies, pets and traveling with kids. Sara, Katherine and Rachel share challenges with pregnancy and body image and Sara tells us all about NIVAS, a great non-profit providing housing for women in Nepal. Also, minor gastro interruptions by Butters. :PWhere Sara worksThings Mentioned:NivasMoment of LiftNormal WomenSong Sara mentionsStardew ValleySend us a text2024-12-011h 06
The Historical Romance SamplerKatherine Grant Samples The Miss Without a MisterIn this special episode, I am joined by my copyeditor, Sara Israel of Thimble Editorial, to celebrate the release of my latest novel, THE MISS WITHOUT A MISTER! Sara and I discuss the role of families in happily ever afters, the dynamics of power and privilege in Regency England, and how we aim for accuracy in my language for historical romance novels. 00:00 Introduction and Special Guest Announcement 00:45 Meet Sara Israel: The Copy Editor 01:35 Prologue Reading: The Miss Without a Mister 13:40 Sara's Questions: Themes and Tensions 17:56 Exploring Power a...2024-11-1343 min
Single Mom MindsetHow Sara Gained Confidence as a Single Mom by Choice | Single Mom Mindset Success StoryDM your Host DirectlyIn this episode, Candice shares the inspiring story of Sara, a client from her Single Mom Mindset program. Sara went from feeling uncertain and overwhelmed by the thought of becoming a single mom by choice (SMBC) to confidently embracing her journey with clarity and empowerment. Candice dives into Sara’s transformation, exploring how mindset shifts, financial strategies, and overcoming societal pressures helped her step into her power and create the life she truly wanted. Whether you're considering becoming a single mom by choice or looking for a boost of confidence, Sara's sto...2024-10-2525 min![Des Meurtres et du Vin [True Crime made in France]](https://image.ausha.co/yXwGJppvdguHiOphrWWBU94bFPTRdSv1NZ7QQeKS_1400x1400.jpeg?t=1746609875)
Des Meurtres et du Vin [True Crime made in France]41 - Katherine Knight : mariage, meurtre et mutilation [CRIMES ET HISTOIRES VRAIES]🎧 Dans cet épisode de 🔪 Des Meurtres et du Vin 🍷, Sara va nous raconter la sordide histoire de Katherine Knight, la célèbre tueuse d'Australie qui a été la première femme du pays à être condamnée à la réclusion à perpétuité sans possibilité de libération conditionnelle. Et vous allez vouloir savoir pourquoi !Suivez des Meurtres et du Vin sur Instagram https://www.instagram.com/desmeurtresetduvin_lepodcast/Si vous appréciez nous écouter, n'hésitez pas à mettre 5 étoiles sur Apple Podcast ⭐⭐⭐⭐⭐Des Meurtres et du Vin est un podcast crée par Sara & Charlotte...2024-10-2146 min
Whelmed PodcastEpisode 6 - Sara SchonourSara helped us remember we were brave enough to start the Podcast! We're excited to be able to chat with her this week. We get to learn about her winding journey, how she allows herself to listen to and follow signs that change her professional direction. How she struggles with time management and balancing work. She shares interesting self care and reset techniques she uses. Tune in to learn more!Where Sara works.Space Poppers!Orbiting the Giant HairballWild On WikipediaSend us a text2024-09-0859 min
The Just Be Cause PodcastDonor Stewardship in 1 hour a Week with Sara HoshooleyWelcome to the latest episode of The Just Be Cause Podcast! In this enlightening conversation with our guest Sara Hoshooley, we delve into:The mindset shift needed to achieve abundance and attract donorsGoal setting for your fundraising campaignStewardship strategies you can implement in only 1 hour a week As we explore the challenges faced by small nonprofits, we share practical advice, valuable insights, and powerful strategies for effective fundraising. From the importance of regional specificity in platforms and resources to the significance of authentic storytelling, this episode provides a holistic approach to nonprofit work.Ge...2024-09-0442 min
ShenkNot Cut Out For Kid's Shows w/ Comedian Katherine BlanfordFollow Sara Weinshenk@princessshenkhttps://www.instagram.com/princessshenk/Patreon.com/saraweinshenkEdited By Xavier Campos & Mckenna Jarrellhttps://www.instagram.com/mckennacal_pencil/https://wwww.instagram.com/imxaviercamposFollow Kim Congdon and Weinshenk's podcast This Bitch subscribe on youtube@ThisBitchPodcastBrought to you byOooh Yeah Sockshttps://ooohyeah.com @ooohyeahsocks - Discount Code: SARA10Studio @thecomedystore...2024-06-051h 12
Karl and KatherineKarl and Katherine - 20th May 2024We were minus our trusty producer Jack today! And it's fair to say that may have set the mood of the show...! On Today's show: Karl reminds us how he never learns to read fine prints, Katherine shares her experience with a singing rideshare driver, Karl may have made good with the plant in his household and Katherine shares a remarkable story with the audio of a U.S Graduation ceremony gone wrong.... And our Featured Artist was Sara Berki!See omnystudio.com/listener for privacy information.2024-05-201h 11
Long COVID Real Talk PodcastBONUS EPISODE #1: KathleenSue, Karolina, and Sara’s storiesKathleenSue’s voicemail, Karolina’s email and Sara’s text messages all telling their story, their experiences of having Long Covid. Please send me your story so I can publish your story, too! Voicemail, email or text message! It is so powerful to hear one another’s stories. Facebook group: https://www.facebook.com/groups/418306020831350
Email: longcovidrealtalk@gmail.com
Phone: 1-650-382-2217 (for VM >1 min otherwise, can use voice messaging available through Spotify)2024-05-1509 min
Multidimensional TransmissionsDimensions of Katherine AllenIn this episode of Multidimensional Transmissions, I am joined by Katherine Allen. She is an Embodiment Guide and Ceremonialist who infuses devotion and integrity in her Conscious Movement and Sacred Circle offerings. She believes that awakening the wisdom within the body is the key to healing and empowerment. Join us as Katherine shares more about the power of women's circles and Conscious Movement. We also discuss the importance of community, particularly the role of sisterhood in healing and growth and the creation of safe spaces for women to heal and reclaim their power through embodiment pr...2024-03-1956 min
Firecrotch & Normcore: THEY LIKE TO WATCHNo New Things! And Katherine Jakeways (THE BUCCANEERS)Hey, Baberiba! Keep up, we're covering a lot of ground this week: Introversion, ropework, biker gangs, genital warts, and Noddy Holder all feature, alongside some excellent viewing recommendations, and the return of our brilliant friend: Katherine Jakeways, creator, executive producer and writer of the hit Apple TV+ show, The Buccaneers.Deposit true joy into Sara's heart, send us an email: fuckoff@firecrotchandnormcore.comDeposit truer joy into Sara's heart, support us on Patreon: https://www.patreon.com/THEYLIKETOWATCHEdited by Annabel Port. When she's not editing, she's Substacking, across the universe...2023-11-2157 minFirecrotch & Normcore: THEY LIKE TO WATCHQ3 Is My Power. And Katherine Jakeways (THE BUCCANEERS)Oh hello! Sara shares her public transport trauma, we both share what's been on our TV, plus we talk to showrunner of the forthcoming Apple TV+ series, The Buccaneers, Katherine Jakeways. We love her, and she's a near-Q3 inspiration, ladies!Email us: fuckoff@firecrotchandnormcore.comBecome one of our Patreon friends: https://www.patreon.com/THEYLIKETOWATCHSee us with Jesse Armstrong at the Edinburgh Fringe: https://assemblyfestival.com/whats-on/they-like-to-watch-live-with-jesse-armstrongEdited by Annabel Port Hosted on Acast. See acast.com/privacy for more information.2023-08-2256 min
Noble Mind80: Sara Lazar on how Meditation Changes the Brain In this episode, Dr. Sara Lazar shares about the neuroscience of meditation. Dr. Lazar has been doing research on the effects of meditation for over twenty years and discusses what she’s learned about how our emotional processing, executive functioning, memory, and even sense of self can all be impacted by meditation. We also talk about aging and cognition, as well as the potential benefits of yoga practice. Sara W. Lazar, PhD, is an Associate Researcher in the Psychiatry Department at Massachusetts General Hospital and an Assistant Professor in Psychology at Harvard Medical School. The focus of he...2023-08-2243 min
Prime Spark with Sara HartBe Who You Are With Katherine LazarukAs a Certified Image Consultant and a Certified Coach, Katherine Lazaruk has been helping professional women and men learn to walk, talk, act, and look like leaders for over a decade. You will be delighted to hear how she challenges the status quo in her coaching, writing, and songwriting.2023-04-1940 min
HACK YOUR UNIVERSE.IX. GET SILLY (FEAT. KATHERINE MAGEE)Lighthearted life thoughts with my bffl Katherine Lucy-Blanding Magee, fellow child of the wind. None of this is that serious. Like.. really, none of this.
Spark notes: think less, skip more.
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Support this podcast: https://podcasters.spotify.com/pod/show/hackyouruniverse/support2023-04-0535 min
Sow Connected Podcast54. Our Grand FinaleThis is our Grand Finale Episode! We have consistently produced this episode for two straight years, but this is our last episode. We talk about why and what's next for both of us. We would love to stay connected, so feel free to reach out!
Sara = FeedingTheSoil.com
Katherine = katherinerobinsonsd@gmail.com2023-01-1737 min
The Anonymous Eskimo PodcastKatherine Cox- Episode 93Send us a textKatherine CoxKatherine Is Iñupiaq. Katherine was born in Anchorage, Alaska, grew up in Nome, Alaska, and now resides in Colorado. Katherine has been sober for 6 years.On this episode Katherine courageously shares her story for those still struggling.Support the show2022-12-2351 min