Shows
Creativity in the Time of CapitalismA Conversation with MINNA founder Sara Berks, Part TwoWelcome to part two of my conversation with Sara Berks, the founder and former CEO of MINNA (2013-2025) who operated from the principle that good design considers far more than aesthetics or even function. Sara and MINNA, her B-Corp certified, artisan produced line of textiles for the home, have been featured in such publications as Vogue, Domino, Dwell, and Martha Stewart. Today we will continue to learn about Sara’s journey at the helm of MINNA, as well as the new project she is currently working on: Portals. Support this podcast at — https://redcircle.com/creativity-in-the-time-of-capitalism/donat
2025-12-2944 minCreativity in the Time of CapitalismA Conversation with MINNA founder Sara Berks, Part OneJoin me in welcoming my next guest, Sara Berks. Sara is the founder, former CEO and creative director of MINNA (2013–2025), an artisan produced universe of ethically made goods for the home that championed and preserved traditional techniques native to Latin America. Her collection was manufactured through reciprocal relationships with over 400 creators across Mexico, Guatemala, Peru, Uruguay and Bolivia.Sara defines good design as something inseparable from consideration for people, the planet, and its resources. In this way, she cultivated a path for herself and her collaborators that saw profit as a means to create di...
2025-12-1753 min
The Mother Of It AllElf On The Shelf & the Annual Search For Meaning with Meaghan O'ConnellWelcome to our ✨Holiday Special✨! In an episode that is ostensibly about Elf On The Shelf (or Mensch On The Bench — for Sarah), we explore our collective annual search for meaning and self with the great Meaghan O’Connell, author of And Now We Have Everything and noted Elf On The Shelf apologist. Pressing items interrogated lightly include: Should Elf On The Shelf be a Dad thing? Does holiday magic necessarily include lying to our kids? What do we say when our kids ask if we’re Santa? What is the true magic? How do we even know what...
2025-12-0155 min
Athletes Beyond the GameMiranda Holder: Former Rower & D1 Coach, Navigating a Career Ending DiagnosisJulia and Sara are joined this week by Miranda Holder. Miranda rowed at Wellesley prior to taking on the head coaching position at Georgetown University. Listen in as Miranda discusses the trials and tribulations of her athletic career, as she diagnosed with a genetic heart condition which forced her to retire at 25.
As always, check out our website at athletesbeyondthegame.com and follow us on social at athletesbeyondthegame!
2025-10-151h 00
The M-BRACE PodcastEp. 38 | The "Perfect Plan" Didn't Change Me — It Was the Woman I Had to Become to Maintain ItHosted by Ausha. See ausha.co/privacy-policy for more information.
2025-05-1925 min
The Mother Of It AllJessica Grose On What MAHA Momfluencers Get Right, What They Get SUPER Wrong & Where We Go From HereMAHA (or “Make America Healthy Again”) motherhood is a bit of a mindf*uck. What, one asks oneself, unites “crunchy” hippie-leaning momfluencers (like Rudy Jude & her wannabes) of the world with someone as spray-tanned Marjorie Taylor Green? One looks like a sentient carcinogen, and one looks like she's never even heard of food dye! So how do we understand their alliance under the umbrella of Making American Healthy Again? For many of us, there are some points of connection with these MAHA moms, which where this conversation gets juicy and frankly a little disconcerting. As Sara Petersen wrote, m...
2025-04-281h 17The M-BRACE PodcastEp. 37 | Speaking Your Truth Will Set You FreeEver been in a situation where you knew you needed to say something but held back? Maybe you didn’t want to start drama, didn’t want to be “too much,” or were straight-up afraid of how the other person would react?In this episode I talk about how speaking your truth—saying what you actually feel—can be the thing that frees you instead of making things worse (even though it can feel like the opposite).FOLLOW ME ON IG: @saramirandaa._APPLY FOR COACHING: Application LinkHo...
2025-02-2117 minThe M-BRACE PodcastEp. 36 | Am I The Problem?? Pattern Interrupts in RelationshipsINSTAGRAM: @saramirandaa._APPLY FOR 1:1 COACHING HEREHosted by Ausha. See ausha.co/privacy-policy for more information.
2025-01-2736 minThe M-BRACE PodcastEp. 35 | Make 2025 The Year of HERIn this episode I give you 4 of my most VALUABLE tips to help you transform yourself, your life, and make sure 2025 is the year of being HER. I give you:- Tips to break out of self-sabotage- How to change your relationship with negative emotions- How to connect deeper to yourself and your energy- How to accelerate your progress in your wellness and fitness journeyFOLLOW ME ON IG: @saramirandaa._
2024-12-1937 minThe M-BRACE PodcastEp. 34 | Life Updates & Moving Through a BreakupMy intention from the start of creating this podcast was to be open, vulnerable, and fully myself while bringing as much value to each episode as possible. In today's episode, I bring you into my heart. Embracing this current season of life that is very new and foreign to me. Healing through heartbreak, rediscovering who I am as a whole, and welcoming every aspect of the unknown. IG: @saramirandaa._Hosted by Ausha. See ausha.co/privacy-policy for more information.
2024-11-0636 minThe M-BRACE PodcastEp. 33 | Social Justices Through Yoga & Conscious Living with Ana DuqueOwner of The Heal Room based out of Rhode Island, I had the pleasure of bringing Ana's wisdom onto the podcast where she shares her views and teachings on environmental racism, how the health and wellness space impacts social injustices, and her practice of using yoga and sustainable, zero waste products to educate and make an impact on black and brown communities.FOLLOW: @anaasana__ / @thehealroomFOLLOW: @saramirandaa.__Hosted by Ausha. See ausha.co/privacy-policy for more information.
2024-10-1846 minThe M-BRACE PodcastEp. 32 | Life Changing Impact of CBD & Fulfilling Your Purpose with Joe SheeheyJoe is the visionary behind CURED Nutrition, a sleep support supplement company I've had the pleasure to be a part of these last 9 months. CURED has worked diligently to shift the narrative and stigma around the use of cannabinoids by bringing an herbal and holistic approach to enhanced energy, stress reduction, and sleep and recovery support. KEY TAKEAWAYSUsing your pain to fulfill your purposeGoing against the grain and leaning into your intuitionBeing God-led to your purposeThe profound benefits of CBD and THC...
2024-09-1352 min
The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood234 || Empowered Pregnancy & Transformative Birth: How to Approach Your Prenatal and Postpartum Care with Dr. Sara EdwardsIn this episode I chat with Dr. Sara Edwards, who has devoted her 35-year career to transforming nurse-midwifery research, education, and clinical practice caring for women before, during and after pregnancy and birth. She is also a nurse researcher examining how the mother’s gut microbiome health impacts fetal and maternal health. Sara is CEO and founder of Sara Edwards Wellness, an online perinatal health coaching business for women wanting evidence-based support and guidance for an empowered pregnancy, strong baby, and a transformative labor and birth.
Switch to Natural Cycles- a nonhormonal birth control and fertility tracking ap...
2024-09-031h 17The M-BRACE PodcastEp. 31 | Divine Femininity & Attracting Your Divine Masculine Man with Shanuka JaggiIG: @shanuka._IG: @saramirandaa._Hosted by Ausha. See ausha.co/privacy-policy for more information.
2024-08-3053 min
The Greatest ProjectEpisode 5: Become the Next You & Reclaiming Your Body w/ Sara MirandaSara Miranda walks us through a bit of her journey going from body focused fitness coach expanding into self worth coaching, showing the importance of prioritizing your inner world, self talk, and belief systems. We chat fitness, body focus, friendships, conquering beliefs, and much more!
2024-07-2949 minThe M-BRACE PodcastEp. 30 | Reclaiming Your Authenticity Through Sobriety with Mindset & Sobriety Coach Em CardinalIG: @emcardinal - helping women reclaim their self-love through sobrietyHosted by Ausha. See ausha.co/privacy-policy for more information.
2024-07-2652 minThe M-BRACE PodcastEp. 29 | Embracing Physical & Hormonal Changes in a Wellness JourneyHosted by Ausha. See ausha.co/privacy-policy for more information.
2024-06-0739 minThe M-BRACE PodcastEP 28 | Coming Home to Yourself with Julia MackeyIn this episode we covered:How your reality is a direct mirror of what you're battling on the insideThe cost of staying where you are vs. facing the discomfort of growing into the version of yourself who isn't held back by the fear of rejectionThe journey of building a healthy relationship with yourself Click HERE to sign up for the FREE Masterclass "Behind The Shadow"Hosted by Ausha. See ausha.co/privacy-policy for more information.
2024-05-1055 min
Care Work with Alida Miranda-WolffBreaking Down Disability Stigma - EP 27How do we dismantle the disability stigma? This latest arc on the Care Work podcast explores the concept of disability justice from the perspectives of three people—Tim Villegas, María Emilia Lasso de la Vega, and Lauren Schrero Levy—who are working to change our social approach to accessibility and inclusivity. In this episode, Alida Miranda-Wolff reflects on the ways stigma and a repurposed definition of “normal” have impacted disability justice, from the history of society’s aversion to disability to the possibility of a future where people with different abilities are viewed not as inconveniences but as esse...
2024-04-0928 minThe M-BRACE PodcastEp. 27 | Why You NEED Shadow WorkIf a past version of yourself constantly creeps up with old, negative beliefs that don’t serve you, your growth, or your desires, you won’t be able to bypass those without shadowwork. In this episode, I cover:What shadows areHow lack of shadow integration is affecting your life currentlyThe 5-step process to integrating shadow workFOLLOW ON IGFOR COACHING INQUIRIES ➡️ fill out this formHosted by Ausha. See ausha.co/privacy-policy for more information.
2024-03-2218 minThe M-BRACE PodcastEp. 26 | How I Manifested My Soul-SisterhoodIn this episode, I dive into the exact steps I took to attract the most deep, heart-centered friendships into my life. I used to fear letting someone get too close to me without being taken advantage of and it felt like I was never surrounding myself with a TRUE sisterhood.I cover:how my lack of upholding boundaries bit me in the buttsteps I took to manifest my soul sisterhoodwhat I needed to shift in my life to the open room to receive what I desired
2024-03-1524 minThe M-BRACE PodcastEp. 25 | Feel Worthy of Your Desires & Actually Start Receiving ThemAll we want is to not only feel worthy of living a life we are obsessed with, but RECEIVE the desires we manifest on our vision boards. The only thing keeping you from living in your desired future is the fact that you're keeping yourself stuck in your past by focusing on everything that feels "wrong" in your current reality. The key to stepping out of your self-inflicted suffering is learning how to emotionally embody your vision of the future as if you're living in it RIGHT NOW. In today's episode, I cover:Why you...
2024-03-0832 minThe M-BRACE PodcastEp. 24 | Embracing the Journey with Krystal Tru EdwardsI got the honor of bringing on one of my mindset coaching clients, Krystal Tru Edwards to express her journey and story through self-healing and self-improvement. The thing about healing and evolving is the journey you don't expect to go on. With growth and personal development, you don't realize the hardships that still come with that. Tru dove deep into her vulnerability and shared how her transformation has led her to a new and exciting chapter in her life.FOLLOW ON IG: @btwimtruFOLLOW ON IG: @saramirandaa._...
2024-03-0149 minThe M-BRACE PodcastEp. 23: Power of Activating Your Self Love Journey with Sarah NoelsaintThe true power of activating your self-love journey is beyond just feeling confident in what you see on the surface, it's being able to sit with yourself through the chaos without running from it. Coming full circle from Sarah's Two Sense to having Sarah on the M-BRACE podcast, we dove into the conversation that connected up so deeply in the first place. This is the one you needed to hear.Follow Sarah on all platformsIG: @sarahnoelsaintTikTok: sarahnoelsaintYT: sarahnoelsaintHosted by Ausha. See...
2024-02-2338 minThe M-BRACE PodcastEp. 22: My Two Most Commonly Asked QuestionsThe two questions I hear the MOST.. one being how do I BECOME her? THAT girl? I visualize my higher self, but how do I feel like I'm Her? And two being, how do I actually let go? I covered a few reasons as to why you're having a hard time fully surrendering to your higher power, how to connect to self and to Source, and how being an embodiment of your higher self INTERNALLY first, is how you truly become her. You already are her, but maybe a few things need to be cleared out for you to...
2024-02-1612 minThe M-BRACE PodcastEp. 21: For The 20-something's...The societal pressure to HAVE IT ALL TOGETHER and then some by the age of 25 has our generation so f@%!ed up. The quantum leaps I've gone through in just this past month from having the grace of completely shifting the way I perceive my current life chapter has probably brought YEARS back into my life, and I know you need to be reminded that you're exactly where you should be, right where you are, in this moment, in the now. Our 20's are for trying, failing, and taking lessons... let everything else unfold from there.IG...
2024-02-0227 minThe M-BRACE PodcastEp. 20: Being Abundant As F*CK with Kari EsmailWhen you hear the word abundance you often think of having an abundance of SOMETHING. Money, time, materials.. etc. But truthfully, the type of abundance we're yearning for is not tangible. It's an energy. It's a choice in which story you are choosing to live by. Kari and I dove into how lacking abundance played a role in our entrepreneurial life, and how we shifted the paradigm.Guest: Kari Esmail, founder of Limitless Living Coaching - find her on IG at @karithefuncoachHosted by Ausha. See ausha.co/privacy-policy for more...
2024-01-2735 minThe M-BRACE PodcastEp. 19: It's Not Just What You DO, It's Who You AREThe more you fail to pause and integrate all the work you've done.. the more you lose sight of who you've become in the process. STOP and be still in the growth of it all rather than always focusing on what needs t come next: the key to ELEVATION.IG: @saramirandaa._Hosted by Ausha. See ausha.co/privacy-policy for more information.
2024-01-1314 minThe M-BRACE PodcastEp. 18: We're walking the MF walk in 2024IG: @saramirandaa._ DM me for the free Cord Cutting meditation!Hosted by Ausha. See ausha.co/privacy-policy for more information.
2024-01-0529 minThe M-BRACE PodcastEp 17: Stepping Out Of The Box & Shedding Old Identities with Kailey MoonenIG: @kailey.moonenIG: @saramirandaa._Hosted by Ausha. See ausha.co/privacy-policy for more information.
2023-12-2234 minThe M-BRACE PodcastQ&A: Healing love, Nurturing the Inner Child, & Keeping Boss B*tch energy when life is LIFING.IG: @saramirandaa._Hosted by Ausha. See ausha.co/privacy-policy for more information.
2023-12-1529 minThe M-BRACE PodcastEp. 15: Learning how to be a Girl's GirlI attended a live event packed with 20+ super successful women, and it helped me realize I still have some healing to do around sisterhood wounds. In this episode I open up about how my relationship with my mom set the tone for how much I was willing to open up my heart to the people that come into my life, and the failed friendships that have left their mark. Being a girls girl may not come natural to MANY women, but you always have the power to shift the story.
Follow me on IG...
2023-12-0820 min
The Mother Of It AllEpisode 6: Are The Holidays Fun? It’s The MC Holiday Special with Guest Sara Petersen!Switch on the twinkle lights, it’s the Mother Culture Holiday Episode! In which Sara P. (author of Momfluenced and the beloved substack, In Pursuit Of Clean Countertops) shares hot tips for Santa training your kids, Sarah W. finds out about Elf On A Shelf’s Jewish cousin. Then, Miranda tries to make everyone talk about big questions — like who and what the holidays are even for, and what ritual does for human beings — and little nice things, like actually really loving the holidays despite the workload, never, ever doing Elf On A Shelf (unless you want to), and the fact...
2023-12-0455 minThe M-BRACE PodcastEp 14: Get OUT of your mind and INTO your bodyHAPPY DECEMBER 1ST! Wooooosh, time FLIES.. but that doens't mean rush the process. If you're on the endge of your seat trying to rush some goals before the new year, we need to talk..
In this episode I cover how to know when you're DEEP in your mind and DISCONECTED from your body, and some tips on how to reconnect and reground yourself when you feel like you're about to explode. Timelines do not exist, and the sooner you get INTO your body, the sooner you'll be flowing towards those big dreams of yours.
2023-12-0127 minThe M-BRACE PodcastEp. 13: People Can Only Love You As Much As You Love YourselfYou gotta meet yourself where you're at now, love yourseld a little harder, and then attract that same love into your life by EMBODYING the f*ck out of it. The self-love journey is a beautiful one. FREE Masterclass: RELEASE - on November 29th, 3pm MST. Click HERE to sign up!
Follow me on IG: @saramirandaa ._
For 1:1 coaching Hosted by Ausha. See ausha.co/privacy-policy for more information.
2023-11-2419 minThe M-BRACE PodcastEp. 12: Conditional Self LoveBreak free from the chains of conditional self love.
In this episode I dive into:
The difference between conditional vs. unconditional self love
How conditional love stems from childhood, receiving praise based off of “doing”
How to start loving yourself more unconditionally
How to nurture and reparent your inner child
And if you want to dive even deeper, I have a guided meditation that will guide you towards meeting the parts/versions of you that you have exiled the most, and return them home to your heart. It's time to meet ALL of you with uncond...
2023-11-1618 minThe M-BRACE PodcastEp. 11: You Aren't Invincible. Save Yourself From BurnoutI had a moment where I was mistaking exhaustion for laziness... and at that moment I realized was was falling back into the pattern of overworking myself, leading to burnout. In this episode I cover the two type of people there are when it comes to burnout, what happens when you neglect yourself, and what REALLY matters in your life if you want to live happier, and with a lighter heart.
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1:1 Mindset Coaching Inquiry Hosted by Ausha. See ausha.co/privacy-policy for more information.
2023-11-1019 minThe M-BRACE PodcastEp. 10: Start Living More AbundantlyWe grow up learning how to operate from a place of lack. We need to do MORE, we need to do BETTER, we need to try HARDER... not-enoughness becomes the human default. We're never taught about abundance, how to live through it, or how to attract more of it. In this episode i break down the difference between living from lack vs living from a place of abundance.
I cover
- the secret to mastering an abundanct state of being
- how to catch yourself operating from a lack mindset
...
2023-11-0334 minThe M-BRACE PodcastEp. 9: You've OUTGROWN that. Time to step into big girl energyI'm never the type to use a specific date or time of year as motivaiton to go harder after you goals. We don't need to be waiting for january 1 to show up for ourselves. We have OUTGROWN the little girl pouting energy that we aren't where we want to be right NOW. "Now" already exists, so let's not waste energy on pouting over what we're missing in our life right now. Instead, let's be convicted towards the goals we want. Let's focus our energy on the FEELING that goal gives us. choose to embody it now. No more letting...
2023-10-2714 minThe M-BRACE PodcastEpisode 8: 5 Ways I Move Through A FunkBetween the tragic heaviness happening in the world, seasons changing, and solar ecplise energy taking OFF.. i think a ton of us can relate to feeling a shift in our own energy as well. I went through my own funk recently and in this episode I cover my top 5 tips and getting through it
2023-10-2024 min
Starting a Private PracticeCultivating a Compelling Therapy Website with SaraIn this episode of Starting a Private Practice, Kelly Higdon and Miranda Palmer are joined by Sara, LMFT as she seeks guidance on how to make her website more impactful and aligned with her practice’s mission. Sara explores the unique challenges of working with families undergoing divorce, shares invaluable lessons drawn from her personal experiences, and get’s valuable coaching insights for ensuring her website not only draws the right audience but also compels visitors to take action. --Check out Sara's Website: https://www.sparrowcounsel.com/Access FREE resources and...
2023-10-1938 min
ShenkRiding Elephants and Rooftop Kisses w/ Miranda MeadowsThis week comedian Sara Weinshenk sits down with Comedian Miranda Meadows to talk everything from traveling in India, first kisses, and bonding with her Door Guy "cousins" at the Comedy Mothership in Austin. Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow Miranda Meadows on Instagram at https://www.instagram.com/mirandameadowss/?hl=en Edited By Drew Bock https://wwww.instagram.com/drewbockkindof Follow Kim Congdon and...
2023-10-1848 minThe M-BRACE PodcastEp. 7: Top 5 Lessons Moving Across The Country ALONEIn this episode i dive deep into the 5 top lessons i learned this past year since moving from Boston to Arizona by MYSELF. Some of the things I cover are:
Getting out of comfort zone and putting myself out their to attract the energy I want in my life
Rediscovering who I was after being stripped of everything that felt familiar
Energetic ties - you can be thousands of miles away but that isn't enough to keep you from anything you’re avoiding or running away from.
Grieving your past life is part of the jo...
2023-10-1333 minThe M-BRACE PodcastEpisode 6: Making the shift and TRUSTING through the process with Jaeda ChantelleIn this episode Jaeda dives so deep in what it looks like to truly trust in your highest power when aligning with your purpose No journey is linear, and certainly not an entrepreneurial one. Jaeda dives deep on her journey with starting out as a Fitness Coach in 2021, and eventually making the deep pivot into Spiritual and Mindset Business Coaching, the doubt that came with it, and leaning on her faith in God and the universe to carry her through her path and purpose. If you're struggling to find faith in the path you want to pursuit, this episode...
2023-10-0646 minThe M-BRACE PodcastEp. 5: Finding my FaithIt's far more common than we think for people to feel alone in this big world we live in. Alone in our thoughts, in our experiencies, and feeling like we need to lean on our own strength to get us through. In this episode, I share a vulnerable and personal experience of finding my faith when I needed it most. A moment of fear led to being called to my highest power, and there is no coincidence in that. This episode is not to convince a belief on anybody, but rather inspire those who are searching for strength to...
2023-09-2927 minThe M-BRACE PodcastEp. 4: Seeing It Through with Ari JosephOne day you wake up, and you're fed THE F*CK UP with your life, your habits, how you've been showing up. But when you commit to the uniervsal assignment to make changes for yourself, eveything falls into place exactly as it's meant to. In this episode health and fitness coach Ari Joseph dives into her journey with releasing old sabatoging habits and committing to her journey of sitting in the thick of her emotions and comitting to changing the lifestyle she was living, and it required surrendering to the universe and trusting yourself to see it through.
2023-09-2245 minThe M-BRACE PodcastEp. 3: Mastering Self-Regulation When You're Triggered AFWhen you're consciously aware of what triggers you.. being triggered is actually an amazing opportunty for growth. In this episode I recap my thoughts on turning 28, how I perceive my current reality, and a little incident I had that triggered TF out of a past version of myself that came out roaring. When you have the desire to master the version of yourself you want to show up as 24/7, you take this as an opportunity to nurture and love the wound that tries to pull you out of alignment.Hosted by Ausha. See ausha.co/privacy-policy f...
2023-09-1524 minThe M-BRACE PodcastEp. 2: Success with Sienna Strong-JonesWelcoming this weeks special guest, Sienna Strong-Jones. We dive into Sienna's journey of being a PhD student and Penn State and finding freedom in entrepreneurship. Talking about the importance of guidance and mentorship, what you need to let go of in order to deep dive into your purpose, and what inspires your passions lit this episode UP!Hosted by Ausha. See ausha.co/privacy-policy for more information.
2023-09-0634 minThe M-BRACE PodcastEp. 1: Breaking up with your VictimhoodI was married to my victimhoom for most of my life, and it kept me sinking so deep I never thought I actually had the choice to change. We're getting cut throat here. Triggers never go way, but that doesn't mean you have to remain a victim to them all. P.s You got BOTH sides of me in this episodeHosted by Ausha. See ausha.co/privacy-policy for more information.
2023-09-0115 minThe M-BRACE PodcastAre You A Manic Manifester?Thinking like you're doing EVERYTHING you can to hit those goals yet nothing around you is changing, is going to create a ton of fear, tendency to want to control, and resentment towards the manifestation process. I dive into my own experience and examples with wanting to control every single outcome, and it biting me in the a$$ every single time. Letting Source taking care of what you can't while you show up and do the work is a major part of this process.
2023-08-2917 minThe M-BRACE PodcastWELCOME to M-BRACEWELCOME to the M-BRACE podcast! I am so divinely grateful that you're here. I'm bringing my authentic voice, expression, and experiences to this space and my biggest intention is to inspire you to MBRACE all that this journey has to offer you. Get ready to meet yourself in new depths, becuase there is no light without first embracing the darkness. I love you, let's walk this journey togetherHosted by Ausha. See ausha.co/privacy-policy for more information.
2023-08-2505 min
Sara(h)s’ 2 Sensewhat identity are you operating fromwhat identity are you operating from
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2023-05-0418 minSara(h)s’ 2 SenseMoney MindsetMoney Mindset
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2023-04-2724 min
Life Along The StreetcarFrom Costa Rica to Arizona: A Musical Journey with Sara MirandaOn this week's show, we're going to speak with Sara Miranda. She's a doctoral student and instructor at the University of Arizona. She comes from Costa Rica, she's been all over the United States and her primary instrument is the violin.
Today is April 23rd, my name is Tom Heath and you're listening to "Life Along the Streetcar".
Each and every Sunday our focus is on Social, Cultural and Economic impacts in Tucson's Urban Core and we shed light on hidden gems everyone should know about. From A Mountain to UArizona and all stops in between. You get the inside...
2023-04-2428 minSara(h)s’ 2 SenseLeaning into FearLeaning into fear
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2023-04-2028 minSara(h)s’ 2 SenseGet In your FlowGet in your flow
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2023-04-1317 minSara(h)s’ 2 SenseHow to start being honest with yourselfIt can be hard learning how to start being honest with yourself. But being honest with yourself is extremely important. It's the way we are able to grow. If you're not honest with yourself you start to hide parts of your true self. Starting can be hard, but we're here to help you and speak on how to start being honest with yourself.
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2023-04-0616 minSara(h)s’ 2 SenseYour tone reflects your confidenceSpeak your truth even if your voice shakes.
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2023-03-3021 minSara(h)s’ 2 SenseEmpaths & People PleasingTo all my empaths and people pleasers out there, we know how hard it can be! But, We got you. How to continuing feeling for others but not hold on to their baggage and stop completely emptying your cup.
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SARAH N 🧡
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SARA M 🧡
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2023-03-2219 minSara(h)s’ 2 SenseEverything is a MirrorEverything around you is a reflection of you.
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SARAH N 🧡
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SARA M 🧡
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2023-03-1518 minSara(h)s’ 2 SenseYour belief is your powerYour belief is your power.
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SARAH N 🧡
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SARA M 🧡
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2023-03-0917 min
Fast Lane With Sara JayneEpisode 108: Non- Toxic Lifestyle with Miranda InglisMiranda Inglis is back in the Fast Lane discussing living a non-toxic lifestyle. Yes, Miranda is the CEO of an amazing non toxic company BUT she is a mom who made her own toxin free products before discovering Pure Haven. She can easily relate to anyone and is a highly respected resource.
2023-03-0237 min
Sara(h)s’ 2 SenseRest is ImportantDo you ever feel guilt for resting? Do you ever feel like you don't deserve to rest? Or maybe you can't identify when you need to rest because you're so stuck in tunnel vision. We want to be the first to tell you that rest is important and necessary. We're sure you already know that because we all sleep every night. Maybe you need a different perspective on what it means to rest. Come, sit down and chat with us and let us know in the comments how you feel about rest after spending some time with us.
...
2023-03-0228 minSara(h)s’ 2 SenseWe're BackWe're so excited to be back! We're ready. Also, want to give a big thanks to everyone who supports us, God for bringing us together to spread joy and positivity.
2023-02-2210 minFast Lane With Sara JayneEpisode 106: Non Toxic CEO Miranda InglisSmall town girl turned CEO, Miranda Inglis is in the Fast Lane discussing her life journey that led her from sickness to health. Miranda, an engineer, went from making her own personal care products to selling them. Miranda didn't stop there, she became the CEO of Pure Haven, a company that has dedicated its very existence to providing families with safe products for their homes.
Instagram: @nontoxceo
Miranda earned her bachelor’s degree in engineering from Ohio State University and quickly became a leader in the automotive industry. For 13 years she built...
2023-01-1944 min
SOUL CHARGE - sara nishino soulful house mixSOUL CHARGE Live - Tue 06 Dec 202201.Yooks, Tasha LaRae - Question (Original Mix)
02.Wez Whynt, Rona Ray - Different (Original Mix)
03.Beat Rivals, Phoebe One - Sittin' On Top Of The World
04.Dave Lee ZR, Omar - Starlight (Grant Nelson Extended Mix)
05.Romain Villeroy - House World (Original Mix)
06.Slipmatt, Sol Brothers, Jodi - Zipped Up (Going Back To My Roots) (sara nishino Back To GOLD Re-edit)
07.Ministers De La Funk, Jocelyn Brown - Believe (Mark Knight Extended Remix)
08.Lissat, Richard Grey - Imagination (Original Mix)
09.The Shapeshifters, Adi Oasis - Tell Me It's Not Over (sara nishino...
2022-12-072h 04Sara(h)s’ 2 SenseUnderstanding & Navigating Your EmotionsEmotions can be hard to navigate especially when you've spent your whole life avoiding them or not quite understanding them. Let's chat about our emotions lately and how we navigate and understand them.
SOCIALS 🧡
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SARAH N 🧡
https://www.instagram.com/sarahnoelsaint/
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SARA M 🧡
https://instagram.com/saramirandafit/
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2022-11-1723 min
Sara(h)s’ 2 SenseCan You Teach Your Partner How To Love You?Social media has framed how we look at relationships or potential relationships. One of those perspectives is "teaching" your partner how to love you? Wait, what? I'm not teaching my partner how to love me!! They should already know, right?
SOCIALS 🧡
https://instagram.com/s2sense/
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youtube.com/@s2sense
SARAH N 🧡
https://www.instagram.com/sarahnoelsaint/
https://www.tiktok.com/@sarahnoelsaint
youtube.com/@sarahnoelsaint
SARA M 🧡
https://instagram.com/saramiran...
2022-11-0221 minSara(h)s’ 2 SenseWoman are Not ProductsOn this episode we discuss how men can view woman as products rather than people. Why is that? and what is the solution?
SOCIALS 🧡
https://instagram.com/s2sense/
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SARAH N 🧡
https://www.instagram.com/sarahnoelsaint/
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youtube.com/@sarahnoelsaint
SARA M 🧡
https://instagram.com/saramirandafit/
https://www.tiktok.com/@saramirndafit
youtube.com/@saramirandafit
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2022-10-2720 minSara(h)s’ 2 SenseDo It When It Feels MessyDo you ever find yourself saying, "I'll do it when I get my life a little more organized?" Well, maybe not in that exact way but somewhere a long those lines. We talk about how waiting until your life is "together" to get stuff done is just an excuse. DO IT WHEN LIFE IS MESSY!
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SARAH N 🧡
https://www.instagram.com/sarahnoelsaint/
https://www.tiktok.com/@sarahn...
2022-10-2022 minSara(h)s’ 2 SenseSEASON 2 INTROWELCOME!!! to Season 2! I can't believe we are here and we have so many exciting things coming and can't wait to sit down and chat!
SOCIALS 🧡
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SARAH N 🧡
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youtube.com/@sarahnoelsaint
SARA M 🧡
https://instagram.com/saramirandafit/
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youtube.com/@saramirandafit
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2022-10-2008 minSara(h)s’ 2 SenseThe Art of Letting GoLetting go can be hard but, not letting go can be damaging. This can be towards people, things, situations, places, or timelines. Letting go allows you space for new beginnings; we can not receive them if we are still letting go.
SOCIALS 🧡
https://instagram.com/s2sense/
https://www.tiktok.com/@s2sense
youtube.com/@s2sense
SARAH N 🧡
https://www.instagram.com/sarahnoelsaint/
https://www.tiktok.com/@sarahnoelsaint
youtube.com/@sarahnoelsaint
SARA M 🧡
https://instagram.com/sarami...
2022-09-2918 minSara(h)s’ 2 SenseMercury is in Retrograde but, we're goodMercury is in Retrograde but, we're good
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2022-09-2222 minSara(h)s’ 2 SenseJournalingIt's a ritual worth the time. You discover so much about yourself when you journal. The beauty of journaling is that there is no right or wrong answer. No right or wrong way to do it. And there are various forms of journal that don't involve sitting down with just a pen and paper.
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SARAH N 🧡
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y...
2022-09-1516 minSara(h)s’ 2 SenseA link between relationships and parentsWe digged really deep into the question of “does our relationship with our parents directly effect on our relationships with our partners” If so, how?
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2022-09-0834 minSara(h)s’ 2 SenseHow did we get here?We realize that we started this podcast and talked about all these topics but how exactly did we ourselves get here?
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SARAH N 🧡
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SARA M 🧡
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2022-09-0133 minSara(h)s’ 2 SenseYour Words Create Your RealityWe often hear, "You are the writer of your life." But, Is it true? What exactly does that mean? and How do we do even do that? There are things that happen in our lives that we have FULL control of and there are things that we have absolutely NO control of. So, we control what we can.
SOCIALS 🧡
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SARAH N 🧡
https://www.instagram.com/sarahnoelsaint/
https://www.tik...
2022-08-2512 minSara(h)s’ 2 SenseChildhood TraumaOur childhood effects a lot of who we are today. Now, adding childhood traumas into the equation amplifies how we communicate, our habits, our thoughts and so much more. Getting to the root and digging deep and nurturing our inner child will help us to evolve into our highest self. It creates understanding.
SOCIALS 🧡
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youtu...
2022-08-1834 minSara(h)s’ 2 SenseSelf Love is NecessarySelf love is something at one point many people have struggled with however we are all capable of it. Self love isn't selfish, it's necessary. It all comes down to self love. As long as you love yourself it doesn't matter who else doesn't. But, how do you get there? Press play and find out.
SOCIALS 🧡
https://instagram.com/s2sense/
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SARAH N 🧡
https://www.instagram.com/sarahnoelsaint/
https://www.tiktok.com/@sarahno...
2022-08-1109 minSara(h)s’ 2 SenseEnergyProtect your energy. Energy is apart of who you are and what drives your experiences. Where focus goes, energy flows.
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2022-08-0428 minSara(h)s’ 2 SenseUnapologetically stepping into your highest selfOn today's episode we talk about stepping into your highest self. Your true self and the self that you want to be.
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2022-07-2725 min
Starting a Counseling Practice Success StoriesImproving Your SEO Rankings and Visibility: Websites for Therapists with SaraSara is an LPC and DBT therapist helping people with borderline personality disorder, anxiety, and trauma in Pennsylvania.The chance of getting your website listed on the front page of Google search results might seem impossible for a small private practice trying to drive organic traffic.But don't let limiting beliefs stop you!In this episode, Sara discusses how she got her website ranked #1 on Google and how Business School for Therapists helped her create SEO-optimized content and narrow her target market. She also offers valuable advice on how to build your website...
2022-07-2524 minSara(h)s’ 2 SenseWelcome To Sara(h)s’ 2 senseWelcome! We’re both so excited to introduce what this podcast means to us and our purpose in it. We strive to speak on topics that no one really talks about. We wanted to create a space where minorities and women or anyone in general can speak heal, and cry without judgment. Get ready to expand your mind, widen your perspective and get real deep!
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2022-07-2105 min
Shameless Leadership657: Miranda Anderson: Overcoming Perfectionism to Live More AdventurouslyAs a speaker, teacher, podcast host and author, Miranda Anderson provides tools and inspiration for women to live a creative, adventurous, and intentional life. Starting out as a lifestyle blogger in 2007, Miranda now offers thousands of weekly listeners of the Live Free Creative podcast something new to think about, feel and DO as they move toward living the life of their dreams. In 2018, she published ‘More Than Enough’ to chronicle her family’s 12-month no-shopping challenge that both shaped their perspective and family culture, and informed some of her most popular content on sustainability and intentionality. Since then, she’s hosted...
2022-06-0847 min
MOVE with LOVE Podcast with April Miranda13 | Sara Paul on Love, EmbodiedIn this episode I chat with divine teacher, mother and author Sara Paul. She is a creative soul, who is passionate about being of service to others from a heart-centered, nourished and authentic place. She lives out her desire to hold space for the expansion, soothing and healing of others as a lifelong educator and learner, mamma to four beautiful souls and as a Reiki energy healer. Her intention is to embody that which she wishes to see in the world, grounded in mindful practices such as meditation, journaling, gratitude and grace. She hopes to be a mirror of...
2022-05-1737 min
her Self: IFS & Spiritual Entrepreneurship103 | Living a Feminine Approach to Spiritual Surrender with Miranda MacphersonHere we are on the equinox, welcoming the season of rebirth in the Northern Hemisphere. In addition to introducing a new name and look to the podcast today, I'm also introducing you to Miranda Macpherson, a true modern-day embodiment of the divine feminine.
Miranda's an author, teacher with the Shift Network, kirtan musician and singer, and spiritual guide who shares a holistic approach to spiritual surrender and non-dual realization based on the practice of Ego Relaxation. She's the "real deal"– bringing three decades of teaching experience in what truly works to liberate unnecessary suffering and gain traction on the path of...
2022-03-201h 14
Habla y SanaEl arte de compartir tus ideas con Sara Hurtado @compartetuguillaEn este episodio con Sara Hurtado de @compartetuguilla conversamos sobre el efecto domino que tiene compartir nuestras ideas en nuestra vida y la de los demás. Conversamos sobre la necesidad de agradar, la forma en la que todos usamos la creatividad para sobrevivir y el rol que eso juega en nuestra confianza personal y las narrativas que nos contamos. Puedes encontrar a Sara aquí @compartetuguillaAmo recibir tus mensajes. Gracias por compartir conmigo. IG: @lauraimiranda_ Agenda tu sesión exploratoria 1:1 aquí
2022-03-1047 min
Finance Babe#23: How to Set Your Financial Priorities with Miranda MarquitMiranda Marquit, MBA, has been covering money topics for nearly 20 years. She’s contributed to numerous media outlets, including NPR, Marketwatch, FOX Business, The Hill, U.S. News & World Report, Forbes, Yahoo! Finance and HuffPost. Additionally, Miranda is considered a financial expert and has been quoted in various media — think Marketplace, CNBC, and The Wall Street Journal — discussing a variety of financial and investment topics. She is the co-host of the MONEY podcast produced by Money Talks News.When she’s not writing or talking about money, Miranda enjoys reading, board games, travel, and the outdoors. She lives in...
2022-01-2719 min
Starting a Counseling Practice Success StoriesGrowing into Group Practice with SaraSara, LMFT, LPC provides divorce and co-parenting counseling online or in-person in Birmingham, AL.Sara shared with us her success story of stepping out into private practice after divorce and diving in to all that Business School Bootcamp has to offer. When Sara first found zynnyme in 2015, she was in graduate school pursuing a master’s degree in Marriage and Family Counseling. Sara has since built a thriving business she is proud of and is currently expanding into group practice - learning to take on a new role as she manages her team.Click here to...
2021-08-0821 min
Starting a Counseling Practice Success StoriesFrom Side Hustle to 5-Figure Months in 5 MonthsSara, LMFT provides virtual LGBTQ+ affirming psychotherapy to individuals, couples, children and families. Sara stepped out in faith when she wasn't making money in private practice to find the structure and coaching she needed to harness her nervous energy and start taking direct steps towards creating the practice she envisioned.In April 2018, she enrolled in Bootcamp with her "side-hustle" practice, and 5 months later, she hit her first 5-figure month. The numbers didn't lie and gave Sara the confidence to put in notice at her full-time job.
2021-08-0807 min
Só Mais 5 MinutosSara Matos | T3 - Episódio 14Sara Matos é a convidada desta semana do podcast. ☺️ A actriz abre o coração e fala sobre si, sobre o sonho que tinha de ser actriz, da importância da formação, a experiência dos “Morangos com Açúcar” , o ser focada, a terapia que fez durante anos, os pais, o irmão e a gravidez. Uma conversa sem filtros, com direito a muitas gargalhadas.Instagram Sara Matoshttps://www.instagram.com/saramatosofficial/Espaço decorado por Gracinha Viterbo.https://viterbointeriordesign.com/pt-pt/Instagram Catarina Miranda:https://www.ins...
2021-04-241h 00
Professora Sara BorgesPlanos de existência, validade e eficácia (Pontes de Miranda)Planos de existência, validade e eficácia (Pontes de Miranda)
2020-05-1304 minSó Mais 5 MinutosSara Carreira | T1 - Episódio 4Sara Carreira abre o coração e fala da família, das suas inseguranças, da relação com o pai, da aposta na música e no quão importante foi a sua participação no programa de televisão “A Máscara”.Instagram Sara Carreira:https://www.instagram.com/saracarreiraoficial/?hl=enAgradecimentos:Espaço Casa - www.espacocasa.infoAs minhas redes sociais:O meu Instagram:https://www.instagram.com/catarinamiranda_o...
2020-04-1848 min
Starting a Counseling Practice Success StoriesThe Power of Implementing with SaraWe sat down to chat with Sara, who is honest and open about her success in private practice and what it really takes to make things happen for yourself and your business.Sara is the owner of Prospect Therapy, providing LGBTQ+ affirming psychotherapy: www.prospecttherapy.com
2020-02-2926 min
Us PlusUs Plus Miranda Lawton | The Thirst is RealSara & Nicole explore the difference between just coping and being an independent boss post breakup with Miranda Lawson.
2019-10-3159 min
The Unwritable RantInterview with Sara KarloffJoin Juliette for a conversation with Sara Karloff. Daughter of actor Boris Karloff, Sara discusses her father's role as Frankenstein's monster, rumors about a rivalry with Bela Lugosi, Universal horror movies, and classic Hollywood cinema. Plus, find out what Boris did with his Grammy award for narrating How the Grinch Stole Christmas. A classic Halloween special episode!
2019-10-2624 min
Strong FeelingsFriendship First with Miranda Kent & Danielle WeeksWhat if—instead of waiting on the right romantic relationship—two best friends had a baby together? This week we chat with real-life and onscreen best friends Miranda Kent and Danielle Weeks, the creators and costars of a new web series about just that: Baby Love.
We loved hearing about Miranda and Danielle’s creative project, but we gotta admit: it was their incredible relationship that really blew us away. They met when they were fourteen, y’all...and they’ve been BFFs and collaborators ever since.
Our biggest hurdle always is when we get together...
2019-05-3040 min
The Sugar Baby ConfessionalsTipsy Tart Part 2 (Feminism and mental health)(Theme: Feminism and mental health) We chat to Lauren, a psychologist and feminist, on the possible psychological effects of sex work on the sugar babies. Then journalist and broadcaster Bibi Lynch and ex-sex worker and comedienne Miranda Kane from the Good Sex Bad Sex podcast talk internet dating, incels, unsolicited tit pics, Cat Person, millennial sex, everyday sexism and why we should combat sex worker stigma. It. Is. Fire! Bibi Lynch - www.bibilynch.com Miranda Kane - www.mirandakane.co.uk The Good Sex B...
2018-06-3000 min
The Purrrcast097 - Head Booper ExtraordinaireThe Purrrcast is the cat podcast for you and your feline friends. Based in Los Angeles, hosts Sara Iyer and Steven Ray Morris chat with fellow cat enthusiasts about the furry little creatures they love. Not sure how the cats feel about it though. On episode NINETY-SEVEN of The Purrrcast, Sara and Steven take an afternoon to read your cat tails, stories, and anecdotes. We hear from a pet taxidermist, learn about a free roaming cat shelter, talk about the craziest things we bought our cats, and Buster and Penny Lane stop by to say hello! The Purrrcast, talking to...
2017-07-1256 minThe Unwritable RantEp 30 - Interview with Sara KarloffJuliette interviews Sara Karloff, daughter of iconic actor Boris Karloff. Sara recounts stories of her father's years in Hollywood, his relationship with Bela Lugosi, what he did with his Grammy, and so much more.
2016-03-2026 min