Shows
Lawyerist Podcast#564: The Gift in the Struggle: Leveraging Emotional Intelligence for Growth, with Sara MuenderIn this insightful episode of the Lawyerist Podcast, we invite you to explore the profound interplay between personal resilience and professional advancement. Join business coach Sara Muender and host Zack Glaser as they guide us through the essential process of reframing failure and leveraging hardships for significant growth.
You'll discover how encountering obstacles or experiencing a dip in professional momentum often reveals deeper, underlying emotional dynamics. We underscore the critical importance of emotional intelligence and the strategic prioritization of human experience over purely technical or strategic solutions. Sara shares how AI tools, while invaluable for streamlining operations l...
2025-06-1239 min
Legal Talk Network - Law News and Legal Topics#564: The Gift in the Struggle: Leveraging Emotional Intelligence for Growth, with Sara MuenderIn this insightful episode of the Lawyerist Podcast, we invite you to explore the profound interplay between personal resilience and professional advancement. Join business coach Sara Muender and host Zack Glaser as they guide us through the essential process of reframing failure and leveraging hardships for significant growth.
You'll discover how encountering obstacles or experiencing a dip in professional momentum often reveals deeper, underlying emotional dynamics. We underscore the critical importance of emotional intelligence and the strategic prioritization of human experience over purely technical or strategic solutions. Sara shares how AI tools, while invaluable for streamlining operations l...
2025-06-1239 min
Legal Talk Network - Law News and Legal Topics#516: Flexing Your Discipline Muscle to Stay Motivated, with Sara MuenderJoin Zack as he chats with Lawyerist Lab Coach and podcast co-host Sara Muender about starting and running a thriving law firm. They explore how defining personal and firm values can shape a law firm's vision. Sara highlights the importance of separating personal identity from the business to make decisions that benefit the firm, and shares tips on staying motivated when you’re feeling overwhelmed. They also discuss balancing the roles of firm owner and working attorney. Tune in for motivation, guidance, and expert advice from a seasoned attorney business coach. This episode is sponsored by Tim...
2024-08-0154 min
Lawyerist Podcast#516: Flexing Your Discipline Muscle to Stay Motivated, with Sara MuenderJoin Zack as he chats with Lawyerist Lab Coach and podcast co-host Sara Muender about starting and running a thriving law firm. They explore how defining personal and firm values can shape a law firm's vision. Sara highlights the importance of separating personal identity from the business to make decisions that benefit the firm, and shares tips on staying motivated when you’re feeling overwhelmed. They also discuss balancing the roles of firm owner and working attorney. Tune in for motivation, guidance, and expert advice from a seasoned attorney business coach. This episode is sponsored by Tim...
2024-08-0154 min
Motivation For MomsI have LOTS of big news & I MISS YOU!The Motivation For Moms podcast is back for YOU babe! We've got some great episodes in the queue. We're taking episode requests, and I want to give YOU a shout-out on an upcoming episode! Come introduce yourself and join other authentic, real, and imperfect motivated mamas in the Motivated Moms Facebook group at www.facebook.com/groups/motivationformomspodcast
2023-08-0516 minMotivation For MomsIt's time to get clear on your priorities!A continuation of the Reclaiming-Your-Time topic! We want to help you reach your 90 day goals before the end of the year. Join our End-of-2022 Focus SPRINT! www.motivationformoms.com Come introduce yourself in the Motivated Moms Facebook group at facebook.com/groups/motivationformomspodcast
2022-10-0713 minMotivation For MomsFor everything you’re saying YES to, you’re saying NO to something potentially more meaningfulA continuation of the Reclaiming-Your-Time topic! We want to help you reach your 90 day goals before the end of the year. Join our End-of-2022 Focus SPRINT! www.motivationformoms.com Come introduce yourself in the Motivated Moms Facebook group at facebook.com/groups/motivationformomspodcast
2022-10-0724 minMotivation For Moms10 Things You're Spending Too Much Time OnA continuation of the Reclaiming-Your-Time topic! We want to help you reach your 90 day goals before the end of the year. Join our End-of-2022 Focus SPRINT! www.motivationformoms.com Come introduce yourself in the Motivated Moms Facebook group at facebook.com/groups/motivationformomspodcast
2022-10-0416 minMotivation For MomsReclaim Your TIMEWith three months left in the year, it's time to RECLAIM YOUR TIME! No more "I don't have time" excuses.
To join our End-of-2022 Focus Sprint, go to www.motivationformoms.com
Come introduce yourself in our Motivated Moms community at www.facebook.com/groups/motivationformomspodcast
2022-10-0119 minMotivation For MomsThe Key To Getting To YOUR Next LevelJoin our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast The next round of Breakthrough 12-Week Coaching begins in September 2022. Apply today at www.themamamiracle.com/breakthrough
2022-08-0132 minMotivation For MomsSometimes taking care of yourself is MESSY! | My journey separating from my husbandJoin our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).
Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy
Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com (Click on the...
2022-04-2051 minMotivation For MomsGet In A Better Place Financially No Matter Where You're At | with Financial Advisor, Aaron PoredaIn this episode, I am bringing you a conversation I had with my buddy Aaron Poreda, he’s a certified financial planner, and he is here to help YOU get in a better place financially. Whether you’re just getting by, trying to pay off debt, trying to build wealth, or you’re just worried that you might not be protecting your family financially like you know you could be, you are going to get so much out of my conversation with Aaron today, where we talked about getting out of debt, saving money, building a retirement account, investing and gr...
2022-03-0942 minMotivation For MomsTake Charge of your FinancesJoin our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).
Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy
Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com (Click on the b...
2022-03-0136 minMotivation For MomsHow To Make Time For Your Goals (and LIFE update!)Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).
Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy
Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com (Click on the...
2022-02-0542 minMotivation For MomsNew Year. New You.Time to make a plan for the new year. I'm going to give you two things to leave behind in 2021, and two things to bring into 2022. Apply for Breakthrough 12-Week Coaching at www.themamamiracle.com/breakthrough Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com...
2021-12-3024 minMotivation For MomsMental Sanity During The HolidaysApply for Breakthrough 12-Week Coaching at www.themamamiracle.com/breakthrough
Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule
Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy
Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com
(Click on the banner at the top, and put in your best name and email address...
2021-12-2334 min
Lawyerist PodcastWhy You Need a Business Coach, with Sara MuenderWe’re talking our newest Lawyerist team member and Lab coach, Sara Muender this week all about what it means to be a business coach and have a coach as well. We talk about her background and what she is excited to bring to the Lawyerist team. If today’s podcast resonates with you and you haven’t read The Small Firm Roadmap yet, get the first chapter right now for free! Thanks to Litera, Rankings.io, and TextExpander for sponsoring this episode.
2021-12-1642 minMotivation For MomsHave a Family Values & Mission Statement SessionIn this episode, I'm going to give you the step by step guide to writing down your family values and mission statement. The mission statement template looks like this: We (your family name).... strive to...(fill in the blank, the WHAT)... by... (fill in the HOW). Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course...
2021-12-1124 minMotivation For MomsMotivation For Moms LIVE Plus the WINNER of the Coaching GiveawayThis episode is a replay of Motivation For Moms LIVE in our Motivated Moms Facebook Group, where I talked about the latest with my son's Pyogenic Granuloma, my new JOB , a discussion on what to say to that person who always says they want to start something but they never follow through (or what to do if that's YOU :). I also did a live drawing for our End-Of-2021 Coaching Giveaway, congrats to our winner!
Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast
Get a free copy of my Daily Scheduling...
2021-12-0532 minMotivation For MomsHow To Find Time For The Things That Matter To YouJoin our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).
Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy
Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com (Click on the ba...
2021-12-0316 minMotivation For MomsHow To Be HappyThis episode is about how to be happy and choose peace....anytime!
To enter my End-Of-2021 Coaching Giveaway, visit https://www.themamamiracle.com/2021giveaway
Join our Motivated Moms Facebook group, and join me live on Sunday 11/28 for Coffee & Coaching at 10am ET: https://www.facebook.com/groups/motivationformomspodcast
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).
Join m...
2021-11-2612 minMotivation For MomsHow To Be The FUN MomTo enter my End-Of-2021 Coaching Giveaway, visit https://www.themamamiracle.com/2021giveaway
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).
Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy
Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. (Click on the banner...
2021-11-2222 minMotivation For MomsAlcohol Use, Learning New Skills, And Being All or NothingTo enter my End-Of-2021 Coaching Giveaway, visit https://www.themamamiracle.com/2021giveaway Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. (Click on the banner at the top, and put in...
2021-11-1740 minMotivation For MomsMaking Consistency More FUNGet a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https://www.facebook.com/groups/motivationformomspodcast Get on the list for my 12-week coaching program, Breakthrough, at www.themamamiracle.com/breakthrough...
2021-11-1218 minMotivation For MomsHow To Coach YourselfGet a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https://www.facebook.com/groups/motivationformomspodcast Get on the list for my 12-week coaching program, Breakthrough, at www.themamamiracle.com/breakthrough...
2021-11-1030 minMotivation For MomsNew Tool For Getting Back On Track With Your Life: MindQuad™If you need to get back on track with your habits, systems, and priorities, you're going to love this episode, where I'm going to teach you how to complete a super simple, and simply powerful MindQuad™ in your journal. To get a 7-day free trial in Jessica Thomas' health & fitness program, RE:DEFINED, just go to https://www.redefined.today/offers/6xFCvmor/checkout?coupon_code=MAMA20 (you'll also get 20% your first month!)Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to...
2021-11-0514 minMotivation For MomsNovember Prep!Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyIf you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https://www.facebook.com/groups/motivationformomspodcastGet on the list for my 12-week coaching program...
2021-11-0123 minMotivation For MomsMotivation To Get Things DoneGet a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyIf you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https://www.facebook.com/groups/motivationformomspodcastGet on the list for my 12-week coaching program...
2021-10-2912 minMotivation For MomsWhen You Feel StuckGet a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyIf you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https://www.facebook.com/groups/motivationformomspodcastGet on the list for my 12-week coaching program...
2021-10-2620 minMotivation For MomsLet's Talk ParentingGet a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyIf you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https://www.facebook.com/groups/motivationformomspodcastGet on the list for my 12-week coaching program...
2021-10-2139 minMotivation For MomsHow To Motivate Yourself When You Ain't Feelin' It!Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyIf you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https://www.facebook.com/groups/motivationformomspodcastGet on the list for my 12-week coaching program...
2021-10-1512 minMotivation For Moms10 Lessons I've Learned In BusinessGet a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyIf you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https://www.facebook.com/groups/motivationformomspodcast Get on the list for my 12-week coaching program...
2021-10-1333 minMotivation For MomsWhat To Do When Your Day Doesn't Go As PlannedGet a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyGet on the list for my 12-week coaching program, Breakthrough, at www.themamamiracle.com/breakthroughNeed a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. (Click...
2021-10-0917 minMotivation For MomsHow To Be More DisciplinedGet a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyGet on the list for my 12-week coaching program, Breakthrough, at www.themamamiracle.com/breakthroughNeed a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. (Click...
2021-10-0843 minMotivation For MomsA Simple Way To Feel SATISFIED AgainGet a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyGet on the list for my 12-week coaching program, Breakthrough, at www.themamamiracle.com/breakthroughNeed a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. (Click...
2021-10-0113 minMotivation For MomsComparison, FOMO, Self DoubtHelpful tools to use when you're caught in comparison, self-doubt, or FOMO (fear of missing out).Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyNeed a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com...
2021-09-2823 minMotivation For MomsSimplifying HouseworkYou've got housework to do. You don't want to do it. Here's my tips for Getting it done, KEEPING it done, and making it less awful to do!Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyNeed a miracle to get you out of a rut? Grab...
2021-09-2513 minMotivation For MomsSolutions For Working Mom ChallengesIn this episode, I bring you all of the motivation and tips for leveling up your working-mom game, and overcoming your biggest challenges in juggling work, motherhood, and everything else.Give me the biggest birthday gift by leaving a review of this podcast on Apple Podcasts ! Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).Get on the list for...
2021-09-2333 minMotivation For MomsMesses, Decluttering, & SystemsNot your USUAL Motivation For Moms episode.... this is an update on what I'm focusing on at home this week (decluttering and creating systems at home). I'll return next week to finish out our 3-part series on motivation for working moms!Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).Get on the list for Jessica Thomas' Re:Defined program (the health...
2021-09-1419 minMotivation For MomsPractice Day | Day One!Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49).Get on the list for Jessica Thomas' Re:Defined program (the health and fitness program I'm in) at https://www.redefined.todayJoin my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyLeave a review of this podcast on Apple Podcasts and get a shout-out on the show!
2021-09-1025 minMotivation For MomsLive Your Work | FAST TIP FRIDAYLeave a review of this podcast on Apple Podcasts and get a shout-out on the show!Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. (Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately, just check your spam folder!)Learn new strategies for using your planner in my popular Planner Makeover Course for only $49 at www.plannermakeovercourse.comFollow me on Instagram, take...
2021-09-0308 minMotivation For MomsTips For Working From Home (+ FREE worksheet!)This is the first of a 3-part series aimed at offering tips and motivation for work-from-home moms, stay-at-home moms, and work-out-of-the-home moms.Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/scheduleJoin my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyLeave a review of this podcast on Apple Podcasts and get a shout-out on the show!Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. (Click on the...
2021-09-0232 minMotivation For MomsGet Out Of Your Own Way | FAST TIP FRIDAYDoors to Breakthrough are now open for enrollment until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthroughWondering whether Breakthrough is right for you? Take my quick 5-minute questionnaire to get some clarity on your next steps in life https://www.themamamiracle.com/clarityJoin my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyLeave a review of this podcast on Apple Podcasts and get a shout-out on the show!Need a miracle to get you out of a rut? Grab my free...
2021-08-2713 minMotivation For MomsHow To Reconnect With Your Partner After A BIG Argument | Intimate Chat With GregDoors to Breakthrough are now open for enrollment until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthroughWondering whether Breakthrough is right for you? Take my quick 5-minute questionnaire to get some clarity on your next steps in life https://www.themamamiracle.com/clarityJoin my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyLeave a review of this podcast on Apple Podcasts and get a shout-out on the show!Need a miracle to get you out of a rut? Grab my free...
2021-08-261h 26Motivation For MomsAnswering All Your Questions About Breakthrough | Q&A ReplayDoors to Breakthrough are now open for enrollment until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthroughWondering whether Breakthrough is right for you? Take my quick 5-minute questionnaire to get some clarity on your next steps in life https://www.themamamiracle.com/clarityJoin my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyLeave a review of this podcast on Apple Podcasts and get a shout-out on the show!Need a miracle to get you out of a rut? Grab my free...
2021-08-2533 minMotivation For MomsBreakthrough Your Rut [Workshop Replay]To watch the replay VIDEO of the Breakthrough Your Rut workshop, go to www.themamamiracle.com/replayLearn more about the Breakthrough 12-Week Coaching program at www.themamamiracle.com/breakthrough
2021-08-241h 54Motivation For MomsYour Future SelfDoors to Breakthrough are now OPEN until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthroughJoin my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLyLeave a review of this podcast on Apple Podcasts and get a shout-out on the show!Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. (Click on the banner at the top, and put in your best name and email address to have it sent directly...
2021-08-2325 minMotivation For MomsHow I Make Decisions | Fast Tip FridayRegister for my free LIVE workshop, Breakthrough Your Rut! happening this Sunday, August 22, at 11am pacific, 2pm eastern at www.themamamiracle.com/workshopGet on the list for my 12-week coaching program, Breakthrough! Doors open August 22nd! www.themamamiracle.com/breakthroughFollow me on Instagram, take a screenshot of this podcast and post it to your IG stories or feed, and I'll give you a shout-out!www.instagram.com/saramuender
2021-08-2010 minMotivation For MomsEat Healthy & Workout | With Coach JessicaWelcome to a BONUS episode, where I sat down with my friend AND health and fitness coach, Jessica Thomas, where we answered YOUR questions about eating healthy and working out. THIS is so important my friend, to absolutely everything in your life.So whether you need some motivation to get going with your workouts and eating healthy again, or, you’re ready to take your health and fitness to the next level, you are going to get something out of this episode from my conversation with Coach Jessica Thomas.Thanks for being here. When you wo...
2021-08-0449 min
Real Happy MomMTT #65 - It's Time to Get Out of the Rut, Girl! Tips For Making a Breakthrough with Sara MuenderSend me a textHave you been struggling with negative thoughts are feel like you're in a rut?I am here with my friend Sara to help you learn how to transform those negative thoughts and get out of the rut!You deserve to be happy and your family deserves to for you to get out of the rut. Check out this episode to learn how.Make sure to sign up for Sara's workshop happening on May 23rd! Go to themamamiracle.com/workshop to get signed up. If you a...
2021-05-2030 minMotivation For MomsWhat It Means To Be A Good Mom | Interview With Toni-Ann Meyembe With Real Happy MomI have a very special episode for you today, a conversation with an incredible woman I had the pleasure of sitting down to speak with on the topic of redefining what it means to be a good mom. Toni-Ann Meyembe is a full-time dentist, a reservist in the Navy, and the blogger and podcaster at Real Happy Mom. She is a wife and a boy mom that understands the struggle of juggling work and home. When she is not working, she enjoys watching WWE and watching stand-up comedy.I know you’re going to get so...
2021-05-1935 minMotivation For MomsWays To Activate The Leader Inside Of You | Amanda Edwards With Imperfectly AmbitiousWelcome back to Leadership Week here on Motivation For Moms! You don’t need a degree or a certification or a promotion to be a leader. You can choose to activate your leadership mindset today, lead right where you’re at, and make an even bigger impact. And to show you how to do this, I’ve brought on a special guest, Amanda Edwards, with Imperfectly Ambitious. I know you’re going to love her as much as I did.Resources Mentioned:Get Amanda's FREE guide, "5 Ways To Level Up And Lead" at https://imperfectlyambitious.com/...
2021-05-0647 min
Motivation For MomsWhen You Feel Like You're Failing, Here's What I Want You To DoNeed a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately.To apply for 12-week Breakthrough coaching, go to www.themamamiracle.com/coaching or send me an email if you have any questions sara@saramuender.comLearn new strategies for using your planner in my popular Planner Makeover Course at www.plannermakeovercourse.comConnect with us in the Motivated Moms Facebook group at www.facebook...
2021-04-2729 min
Motivation For MomsDo You Need Therapy Or Coaching? | FAST TIP FRIDAYI want to talk to you today about therapy and life coaching, the differences and similarities, so that you can make an informed decision for helping yourself move forward.On the last Sunday of every month, I go live on Facebook to help you prepare for the month ahead. Join our next LIVE Coffee & Coaching session in our Motivated Moms Facebook group THIS Sunday 4/25 at 7am pacific / 10am eastern at www.facebook.com/groups/motivationformomspodcastTo apply for 12-week Breakthrough coaching, go to www.themamamiracle.com/coaching or send me an email if you have any questions sara@saramuender.comNeed a...
2021-04-2318 min
Motivation For MomsGet Out of Stable Misery and Create Harmony At Home | With Dr. Lynyetta WillisToday I’m talking with my friend Dr. Lynyetta Willis about how to get out of stable misery with our relationships with our partners and our kids.Dr. Lynyetta Willis, is a psychologist, family empowerment coach, speaker, and award-winning author - and she helps frustrated families break free from Stable Misery™ and unhelpful parenting and partnership patterns, so they can create more harmony at home. Over 20 years of journeying with countless clients led her to design the research-supported Elemental Living® Model and P.A.T.H.S. Relationship Framework. These powerful tools help parents and partners improve communication, minimize overreactions, and t...
2021-04-1959 min
Imperfectly Ambitious101. Stop Overcomplicating, with Sara MuenderWe are all guilty over over complicating things, right!? Sara Muender is a life coach, podcaster and course creator who works specifically with moms to help them have breakthroughs and get through the struggles that hold them back. Today we're talking about her business, how she got in to what she's doing now, and how to stop over complicating things, so that you can move forward, have breakthroughs and make strides towards building the life you want! www.themamamiracle.com Connect with Sara on IG! ------------------------------------ **Sign u...
2021-04-1534 min
Motivation For MomsIt Doesn't Have To Be So HardI’m guessing as someone who listens to a podcast called Motivation For Moms, you want more than just to survive in this life.You want to thrive. You want to feel fulfilled. You want to feel a sense of purpose. You want to feel confident in your identity, even outside of motherhood. You want to enjoy life and have fun and feel happy. You want to feel connected to your kids and your partner if you have one. You want to grow and reach goals you never thought possible for yourself. You want to give your family an amazing, in...
2021-04-1231 min
Motivation For MomsChange Your Thoughts, Change Your Life | Interview with Bridget CovillThis show is about all things personal development. It’s about adopting a leadership mindset so that we can show up fully in all of our roles, positively impact the next generation, AND create a life we LOVE, where we feel fulfilled, and many of you know, if you’ve been a listener for a while, that I gave up alcohol, which was one of the hardest things I’ve ever done, because, like a lot of moms today, I LOVED my wine. Loved it. But it has been a big part of my personal development journey, and so from time t...
2021-04-0653 min
Motivation For MomsApril Prep | Coffee & Coaching BONUSApril is just about here and I wanted to share with you a replay of our Coffee & Coaching April Prep training I did inside our Motivated Moms Facebook group this past Sunday. So grab your notebooks and get ready for some actionable takeaways on how to powerfully transition from the month of March into April, and mark your calendars for our next coffee and coaching session, on the last Sunday of every month where you’ll get the motivation, strategy, and community to help you show up fully in your life. We’d love to have you join us live next...
2021-03-3127 min
Motivation For MomsWhy You're Overwhelmed (hint: look inside)What will it take for you to finally stop feeling overwhelmed, stressed, and anxious?To apply for 12-week Breakthrough coaching, go to www.themamamiracle.com/coaching or send me an email if you have any questions sara@saramuender.comNeed a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately.Learn new strategies for using your planner in my popular Planner Makeover Course at...
2021-03-2925 min
Motivation For MomsMotivation For Money!This week we’re going to talk all about MONEY! Money money money. How does this topic make you feel? Does it make you feel uncomfortable? Does it bring up feelings of unease or awkwardness? Do you feel generally positive or negative about it?We’re definitely going to get into that today, why so many women especially feel uncomfortable around the conversation around money, and why that feeling of discomfort, anxiety, fear, uneasiness is EXACTLY why they’re not bringing more of it into their life, we’re going to go through 3 concepts about money that have totally changed my life...
2021-03-2336 min
Motivation For MomsHow To Make Breakthroughs | The Breakthrough ModelWe’re going to talk about how breakthroughs happen, what’s required of you if you truly want to change your life, what you can expect in the way of challenges. And so if you’re listening to this and you’re thinking to yourself, enough is enough, I am SO ready to be done staying stuck, I am so ready to breakthrough the same struggles I’ve found myself in over and over again, I’m SO ready to start living a life I LOVE and loving the life I live, I’m here to tell you, anything is possible. What...
2021-03-1729 min
Motivation For MomsAbout Your Mother - With Special Guest Amelia Mora MarsAmelia Mora Mars is a mother of 10, a psychotherapist with a specialization in Attachment, and Founder of MomConnections, where she coaches women who were not mothered well and long to feel close to their daughters. Amelia believes that every mother stands on the bridge between the past and the future, and only she can break the cycle in the present.If you had a less an ideal relationship with your mother, you’re going to want to listen to this episode today. I truly believe that part of my purpose, my calling, is to impact the next generation through my rol...
2021-03-1046 min
Motivation For MomsSpring Clean Your Life To Get The Results You WantThis episode is to motivate you to do some spring cleaning, and to think about what results you could obtain in your life if you started to clear out the junk. Not just the physical junk in your home, but your digital junk. Emotional junk. Mental junk. We all have things that we’ve been letting pile up. To apply for 12-week Breakthrough coaching, go to www.themamamiracle.com/coaching or send me an email if you have any questions sara@saramuender.comNeed a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go...
2021-03-0921 min
Motivation For MomsFear Of Being Judged For Wanting MoreThis episode is for those of you who struggle with fear of being judged for working on yourself, fear of being judged for growing, fear of being judged for wanting more, and fear of being judged for reaching for higher levels in your life.To apply for 12-week Breakthrough coaching, go to www.themamamiracle.com/coaching or send me an email if you have any questions sara@saramuender.comNeed a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. Click on the banner at the top, and put...
2021-03-0429 min
Motivation For MomsMarch Prep - Coffee & CoachingHappy Monday! It’s a new day. It’s a new week, and it’s a new month. Today I am sharing with you a replay of a live training I did on Facebook yesterday I called, Coffee & Coaching March Prep, where we talked about how to plan for the month ahead. How to set monthly non-negotiables, how to set goals for the month and actually achieve them! I have another regular full episode for you, which you’ll get tomorrow, as well as our regular Fast Tip Friday episode on Friday, but I wanted to get you this replay today so...
2021-03-0145 min
Motivation For MomsWhy It's So Hard To Be ConsistentIf you know that consistently is key in anything you’re trying to do, but you struggle with staying on track, be with your goals, or habits, or just showing up for yourself or others, then commit to listening to this entire episode because we’re going to talk about why it’s so hard for you to keep showing up for yourself in the things you need to do, and we’re gonna talk about how you can still live an exciting life and feel joy even in the mundane things, while also making major progress in your goals through...
2021-02-2329 min
Motivation For MomsHow To Let Go Of Control & Feel Less StressedToday, I want to talk about control, and more specifically, about letting go of trying to control things you can’t control, or things that aren’t worthwhile to try to control, and things that you can control. If you are overwhelmed, if you’re a constant stress-ball, if you worry about everything, if you’re frustrated with the lack of results in your life that you want, then this episode is YOUR episode today. To apply for 12-week Breakthrough coaching, go to www.themamamiracle.com/coaching or send me an email if you have any questions sara@saramuender.comNeed a miracl...
2021-02-1628 min
Motivation For MomsWhat Dynamic Self-Care Looks LikeGiven that it's Valentine’s Day on Sunday, a holiday that celebrates love and relationships, I want to ask you to spend some time on your RELATIONSHIP with YOURSELF this week. Your relationship with yourself is arguably one of the most important. If you want to show up fully in your relationships with your partner and your kids, it’s important that you put your oxygen mask on first as the saying goes, and connect with yourself, and love yourself, and value yourself. I think oftentimes we live our life waiting to get love and respect from someone else, all the...
2021-02-0852 min
Motivation For MomsLate Night Chat With My Husband Greg | BONUSThis is relationship week, and this is an up-close and personal conversation between my husband Greg and I, where we talk about individual freedoms in marriage, the role of spouses, and the challenges of parenthood.Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately.Learn new strategies for using your planner in my popular Planner Makeover Course at www.plannermakeovercourse.comConnect...
2021-02-0538 min
Motivation For MomsClaim Your Power Guided Meditation | BONUSThis is a short guided meditation from my 12-Week Coaching Program Breakthrough for tapping into The Mama Miracle and claiming your power.Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately.Learn how to use your planner to reach your goals, accomplish all of your tasks with ease, and make time for what's TRULY important to you in my popular Planner...
2021-02-0313 min
Motivation For MomsMotivation For Marriage (or any romantic relationship)I know I can't be the only one who needs some motivation to take the initiative in my marriage. In this episode, I talk about what it means to take a leadership role in having a healthy, happy, connected marriage.Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately.Learn new strategies for using your planner in my popular Planner Makeover...
2021-02-0231 min
Finding Your VillageEpisode 20: Dysphoric Milk Ejection Reflex (D-MER): Interview with Sara MuenderToday we are discussing the topic of Dysphoric Milk Ejection Reflex (D-MER). I interviewed Sara Muender, host of the Motivation for Moms Podcast, about her experience with D-MER. The goal of today's show is to share about Sara's experience with D-MER and to educate breastfeeding people about this lesser-known topic. Sara Muender is mom to three, the host of the Motivation For Moms podcast, and creator of The Mama Miracle. Her no B.S. approach to personal development helps moms break through the challenges and limitations of motherhood that they THINK hold them back from...
2020-07-2954 min
Motivation For MomsGuided Meditation For a Sense Of WellbeingI thought this week I would actually do something that perhaps might serve you better than my typical motivational episodes. Today I’m bringing you an uplifting and empowering guided meditation that you can listen to anytime you need to raise your vibrations, anytime you need some encouragement, and a positive message in an uncertain world. In times like these, it’s easy to sink into a scarcity mindset, where fear rules all of our actions throughout the day. When things are out of place, we tend to easily slip out of our normal routines that carry and serve us. As m...
2020-03-1923 min
Motivation For MomsTake Charge Of Your MoodHow are you feeling today? Like mentally, and emotionally, where are you at? The reason I ask is because as women, and as moms especially, we tend to be very influenced by whatever mood we find ourselves in. Now last week, I did an episode all about claiming your passion, joy, and happiness. But you may be left wondering: well what the heck do I do when I’m just not in the mood for all those rainbows and unicorns? If you’re listening to this, I’m assuming that you’re a person who sets goals for yourself, and you like...
2020-02-2628 min
Motivation For MomsClaim Your Passion, Joy, & Happiness Back!It’s common for moms to get caught up in the everyday responsibilities and struggles of life, and to lose sight of what they’re passionate about, it’s common for moms to wake up and ask themselves, “what even makes me happy anymore, other than my kids?” It’s common for moms to get bored, and even feel trapped, and to crave something more, some excitement. So today I’m tackling the question: How do I find passion, joy, and happiness in my life again, without having to sacrifice my responsibilities? Visit wwww.saramuender.com to apply for a clarity coachi...
2020-02-1911 min
Motivation For MomsMy Dry Year & How to Create Any Positive ChangeIn this episode, I’d love to share with you the highs and lows of my journey going alcohol free, and share with you some of the things that worked for me and helped me successfully not drink a single drop of alcohol for an entire year, and keep in mind that what I share with you, can be applied to any goal you are going after in your life. Especially goals that require a change in your habits. And I want to remind you, that anything in your life that is difficult to change, but holding you back, you ar...
2020-02-1125 min
IGNITE Her® I Human Design, Gene Keys & Timeless Teachings to Support Women in Fulfilling Her Purpose088 | Facing our self-sabotaging realities | Interview with Sara Muender - 11 13 19 10.25 AMHi mamas! This episode is a good one! Warning, it may trigger you! But if something triggers us, there is a good reason to listen to it! Sara Muender is the host of the Motivation For Moms podcast, a breakthrough coach for moms, and the creator of her Breakthrough Moms monthly coaching program, and the Planner Makeover Course. In 2019, Sara decided to ditch the mommy-wine habit so she could reach new levels of growth and success in her life and career, and she coaches other moms who want to go alcohol-free as well. She lives in Temecula, CA with her h...
2019-11-1452 min
Motivation For Moms5 Hacks For Taking Control of Your AnxietySara provides a brief summary of the polyvagal theory as explained by trauma-informed coach, Mastin Kipp, through the Claim Your Power workshop, a new spin on your anxiety, plus 5 hacks for taking control of your anxiety now.
2019-08-0527 min
Motivation For MomsStop Focusing On Your Strengths & Instead Do ThisOur whole lives we’ve been told to focus on our strengths, those things that we are “naturally good at”. But is this really the best method of achieving success in our lives? I’m here to tell you that it turns out, your strengths don’t really matter to your success . When it comes to creating positive lasting change in your life, getting to the next level, and true personal growth, there is actually something else you should be more focused on more than your strengths. So, what is it? To join Sara's Planner Makeover Course, go to TheMamaMiracle.com. The Pl...
2019-06-0324 min
Motivation For MomsUltimate Mom ScheduleWhat’s your schedule like these days? How is it working for you? Is there any chance that your schedule could use a revamp, so you can be sure to fit in time to connect with your family, time for exercise, and how about, non-negotiable time for self care and all of the things that nourish and fill your soul? Do you ever feel like you have SO much you want and need to do that you can’t be fully, fully present in anything that you’re doing because you’re thinking about all of the other things that you need...
2019-05-2818 min
Motivation For MomsHonor the StruggleMom struggle is real! Today I am talking about how to honor, and embrace, your struggles, the difference between pain and suffering through struggle, and how to reframe your mind so these things aren't struggles anymore, but opportunities. To join Sara's Planner Makeover Course, go to www.TheMamaMiracle.com. The Planner Makeover Course will teach you how to rework your schedule to include your non-negotiables, achieve your goals, accomplish ALL of your tasks, spend quality time with your family, and most importantly, make time for you. Support the podcast and help other Mamas by writing a review on iTunes. Your re...
2019-05-2018 min
Motivation For MomsIf You Feel Disappointed On Mother's DayHappy Mother's Day from one Mama to another. In this episode, Sara gets real about how we sometimes feel on Mother's Day, and how to deal with feelings of disappointment if we don't get spoiled like all of the commercials set us up for. Sara talks about your mindset, taking your happiness and joy in your own hands, and giving those around us grace and gratitude, instead of resentment. Today only, get Sara's Planner Makeover Course for 50% off the regular price, and score a free copy of Sara's Mindset Makeover eBook. This course will teach you how to rework your s...
2019-05-1214 min
Motivation For MomsMotivation For Stay At Home MomsStuck in a rut? Need some motivation? In this episode Sara gives motivation, inspiration, and practical tips for stay at home Moms. The Mama Miracle Manifestation Worksheet is now available for FREE for a limited time. To get your copy, visit TheMamaMiracle.com and request your copy in the lightbox that pops up. Want the Planner Makeover Course for $29? Get it at TheMamaMiracle.com This course will teach you how to rework your schedule to include your non-negotiables, achieve your goals, accomplish ALL of your tasks, spend quality time with your family, and most importantly, make time for you.Support th...
2019-05-0636 min
Motivation For MomsUse Clarity to get to the Next LevelThis is the THIRD step of a 3 part series I am doing on how to get to the next level in your life. Last week we talked about expanding your vision for the future by dreaming big and visualizing amazing things happening in your life. Before that, we talked about that FIRST thing you really needed to master to get you to the next level, and I highly recommend you go listen to the last two episodes first, because this week, I’m talking all about the third thing to do to get to the next level in your life. If...
2019-04-2923 min
Motivation For MomsLive Your Dream Life Right Now TodayThis is the SECOND step part of series I am doing on how to get to the next level in your life. Last week we talked about that FIRST thing you really needed to master to get you to the next level, and I highly recommend you go listen to that episode first, because this week, I’m talking all about the second thing to do, after you’ve made real progress on that inner shift we talked about and you’ve brought your thoughts higher, you’ve come to believe that you really do deserve the best in your life, an...
2019-04-2218 min
Motivation For MomsHow to get to the Next Level (the 1st thing!)Do you ever ask yourself, “When am I FINALLY going to get to the next level in my life? When are things FINALLY going to get easier and when am I really going to be truly satisfied with the way my life is?” Today I’m giving you the answer of what you need to do RIGHT NOW TODAY, to make that shift happen, so you can totally up-level of your life. The Mama Miracle Manifestation Worksheet is now available for FREE for a limited time. To get your copy, visit www.TheMamaMiracle.com and request your copy in the lightbo...
2019-04-1513 min
Motivation For MomsWorking Moms & Balancing All The ThingsAre you a working Mom, and do you struggle with balancing your work with being a Mom and all of the other tasks, to-do’s, projects, goals, fun stuff, and everything else you want and need to do in your life? The reason why I know you struggle with this is because you constantly tell me, and I did a little research and found that that the top ranking search queries on Google and Youtube in the Mom category was about being a working Mom and how to find life balance. So today, I’m going to give you 5 tips on h...
2019-04-0817 min
Motivation For MomsTake Time To ThinkYou read the books, you listen to the podcasts, you watch the videos, you may even go to speaking events. As a personal development person you take in so much goodness to improve yourself every day, but are you, taking the time to think and reflect, and let these things get to work on your mind and on your life? In episode 15 of The Mama Miracle Morning Show, Sara Muender is talking all about the power of quiet thinking time and reflection and how you can realistically have more of this in your life. Subscribe for new episodes each week...
2019-04-0211 min
Motivation For MomsGood Enough Mom, Mom Guilt, & Your PotentialHow do you feel about the term "good enough Mom?" What is Mom Guilt, and is it really a bad thing? How can we use Mom guilt to align ourselves to our dreams, beliefs, and desires? How do we live up to our potential?The Mama Miracle Manifestation Worksheet is now available for FREE for a limited time. To get your copy, visit www.TheMamaMiracle.com and request your copy in the lightbox that pops up. Also visit www.TheMamaMiracle.com to get on the interest list for Sara's upcoming Schedule Makeover e-course that will teach you to rework your s...
2019-03-2519 min
Motivation For Moms5 Money-Mindset Mantras for MamasIt's time that Mamas get right with money and start bringing in MORE of it into their lives! In this episode, Sara Muender dives into beliefs about money, shares 5 money-mindset mantras, and gives listeners an exercise on replacing limiting beliefs about money with empowering ones. The worksheet for this exercise can be found at www.TheMamaMiracle.com if you click on "Free Tools" in the toolbar and login (members only!). The Mama Miracle Manifestation Worksheet is now available for FREE for a limited time. To get your copy, visit www.TheMamaMiracle.com and request your copy in the lightbox that p...
2019-03-2126 min
Motivation For MomsHow To Live An Amazing Life Without AlcoholThis episode is for you Mamas who have ever thought about maybe giving up alcohol, but maybe you just don’t know how or where to begin, or even if you should! Sara Muender shares her journey to an alcohol-free NORMAL amazing life, gives practical, straightforward information that you can reflect on to decide if that is the right path for you. The Mama Miracle Manifestation Worksheet is now available for FREE for a limited time. To get your copy, visit www.TheMamaMiracle.com and request your copy in the lightbox that pops up. Also visit www.TheMamaMiracle.com to sign...
2019-03-1130 min
Motivation For MomsFace Your FearsIn this episode, Sara Muender dives into how facing your fears gives you an incredibly and lasting opportunity to grow your self confidence. Sara talks about how to tap into your inner strength to push forward when you’re afraid; the strength we usually only reserve for raising our kids. She also gets into WHY we feel fear, how our fears are developed, and how to stay in the safe zone of a healthy challenge. The Mama Miracle Manifestation Worksheet is now available for FREE for a limited time. To get your copy, visit www.TheMamaMiracle.com and request your copy...
2019-03-0825 min
Motivation For MomsThe Mama Miracle RevealedIn this episode, Sara Muender reveals The Mama Miracle, how Mamas already have it inside of them, and how to tap into it to create positive change and build the life you want. The Mama Miracle Manifestation Worksheet is now available for FREE for a limited time. To get your copy, visit www.TheMamaMiracle.com and request your copy in the lightbox that pops up. Also visit www.TheMamaMiracle.com to sign up for Sara's upcoming Schedule Makeover e-course that will teach you to rework your schedule, achieve your goals, accomplish ALL of your tasks, spend quality time with your fa...
2019-03-0414 min
Motivation For MomsExpand Your CapacityHost Sara Muender talks all about capacity in this episode of The Mama Miracle Morning Show. When we expand our capacity as individuals, we give ourselves the ability and the space to have more good things in our life. If you keep feeling like you just keep hitting the same walls or you just can’t seem to grow beyond a certain point in your home life, your mothering, your goals, your personal development, your relationships, your finances, or your health and fitness despite your best efforts to create change, then Sara believes, there is a very good chance that yo...
2019-02-2625 min
Motivation For MomsConsistency, Authenticity, and AlignmentIn this episode, Sara Muender discusses how to live with more consistency to become more successful in your endeavors, earn respect, and be more secure in yourself. She discusses how being more consistent naturally leads to being more authentic, and she gives practical tips on how to align your life to be more in agreement with your values, beliefs, and goals. Visit www.TheMamaMiracle.com to sign up for Sara's upcoming Schedule Makeover e-course that will teach you to rework your schedule, achieve your goals, accomplish ALL of your tasks, spend quality time with your family, and most importantly, make t...
2019-02-1820 min
Motivation For MomsThe Anatomy Of A Successful DayIn this episode, Sara Muender provides a very simple and straightforward solution for solving some of your biggest challenges around meeting your goals, getting all of your tasks accomplished, and finding time for everything you need and want in your life. She talks about what a successful day looks like, and how to have more of these. Sara says yes Moms CAN do it all, with the proper use of a day planner. A day without a plan is a day wasted, and life is way too short to have anymore wasted days. So get the solution once and for...
2019-02-1820 min