Shows
Stillness MattersS2E19 - Step into your Personal Power with Cheya Thousand“Stress is part of the human experience. You're going to be under stress.If you're breathing, you're under stress.”
In this episode, we engage in a powerful conversation with Cheya Thousand, a Corporate Wellness Consultant, Host of the WellFit Lab Podcast, and Author, who shares her journey from burnout in New York to a life of balance and wellness in Miami. As a corporate wellness consultant, Cheya specializes in emotional intelligence, stress management, and self-care. She provides insights into recognizing and mitigating burnout and stresses the importance of differentiating between reactions and responses to stre...2024-10-311h 05Stillness MattersS2E18 - The Path to Resilience with Shannen Bryant“I'm with my husband now 15 years. But for the first five or six years, it was really rough until I got a handle on my jealousy. So I wanted to be able to give back to other people.” - Shannen Bryant
Ever wondered how some people seem to transform their emotional turmoil into inner peace and self-confidence? Dive into our latest episode where we unravel the journey from insecurity to empowerment with Shanenn Bryant, CEO of Top Self.
Discover how overcoming jealousy and building trust can unlock a life of inner stillness and authentic relationships. Your...2024-10-1855 minStillness MattersS2E17 - Birthing Ideas with Gwendolyn Kuhlmann“My favorite part of this is helping you figure out what it even is that you're making and then helping you advocate for it” Gwendolyn Kuhlmann
If you're looking to break through creative roadblocks and bring your ideas to life, this is an episode you won't want to miss! In this episode, The Idea Doula- Bringing your ideas to life, Sara talks with Gwendolyn Kuhlmann, known as the Idea Doula, about how stillness, community, and authenticity play pivotal roles in fostering creativity.
In this episode, you will:
Learn...2024-09-2543 minStillness MattersS2E16 - Just BREATHE with Ramond Phipps“Stillness is scary. Stillness is challenging, but stillness has the greatest rewards towards our health improvement that we would never see unless we chose to practice this over and over and over again” -Ramond Phipps.
In this episode of the Stillness Matters Podcast, Sara engages in a profound discussion with Ramond Phipps, a breathwork facilitator with extensive experience in mental health, addictions counseling, and crisis response. Together, they explore the transformative effects of breathwork and mindfulness on mental well-being and emotional resilience.
Key Learnings:
1. Understanding Emotional Crises:
...2024-09-1159 minStillness MattersS2E15 - Embracing Stillness through Grief with Annie McDonald"If you just stuff things down and numb yourself out, you're numbing yourself to joy as well as sadness.” - Annie McDonald
In this episode of the Stillness Matters podcast, Sara Penney welcomes Annie McDonell, a grief movement guide, who shares her journey and insights on how grief affects one’s sense of stillness. Annie offers valuable advice and tools to process grief and find inner peace.
Key Learnings:
1. Understanding Grief:
Complex Emotion: Grief is a multifaceted emotion involving various feelings and stages.
Heali...2024-08-1351 min
Gloss AngelesWhy Black-Founded Brands are "Quietly Closing" in 2024 with Oui the People Founder Karen YoungYour favorite Black-owned brand may quietly close this year — that's what Oui the People founder Karen Young shared with her followers a few weeks ago. In 2020, the beauty industry underwent a revolution of sorts. Black-owned brands became a much-needed albeit long overdue priority. Movements like Pull Up For Change encouraged brands to share what percentage of their business employed Black workers, and many brands whose focus specifically highlighted Black skin were launched, supported and celebrated.However, in the last year, we’ve seen a wave of hurdles coming for Black-owned businesses and DEI initiatives. We’re seeing...2024-08-0936 minStillness MattersS2E14 - Finding your Authentic Voice with Jennifer Dohr"Authenticity has become a performance.” - Jennifer Dohr
Today, Sara Penney is joined by Jennifer Dohr, an authenticity guide and founder of Authentic Voice. Jennifer discusses her transition from educator to authenticity guide, highlighting the crucial role of reconnecting with one's inner knowing through writing.
Key Learnings:
Writing as a Tool for Self-Discovery:
Reconnecting with Inner Knowing: Jennifer emphasizes writing as a means to access hidden beliefs and emotions, aiding in self-discovery.
Five-Step Process: Drawing on her teaching experience, Jennifer outlines a five-step pr...2024-07-3151 minStillness MattersS2E13 - Creating Safety for the Inner Child with Rachel Brown“If you are not fed love on a silver spoon, then you will learn to lick it off of knives..”
In this episode of the Stillness Matters podcast, Sara converses with Rachel Brown, a multifaceted professional - a marriage and family therapist, registered nurse, midwife, and mother of three. Rachel brings her extensive expertise and personal experiences to the table, providing invaluable insights into understanding and healing mother and father wounds.
Key Learnings:
Impact of Childhood Experiences:
Childhood Shaping Defaults: Rachel explains how our childhood expe...2024-07-2345 minStillness MattersS2E12 - From Burnout to Self-Care-Super-Mom with Jill Wright"This is one of the greatest gifts you could give yourself - to take care of yourself.” - Jill Wright
In this week's episode, we are joined by a remarkable guest, Jill Wright – author, speaker, and host of the Grow Like a Mother podcast. Jill shares invaluable insights on combating burnout among super moms, stemming from her own personal journey with anxiety and overwhelm. Dive into a discussion rich with strategies, practical advice, and transformative ideas tailored specifically for mothers striving for balance and well-being.
Key Learnings:
Insp...2024-06-1958 minStillness MattersS2E11 - Healing and Intuition with Dr. Selvi RengasamiFor every tear that I've cried, for every piece of rage that I've felt, for every moment that I was frozen in fear, for where I am today it's all worth it, I'd do it again in a heartbeat - Dr. Selvi Rengasami
In this episode of the Stillness Matters podcast, Dr. Selvi Rengasami recounts her transformative journey of healing from Crohn's disease through holistic approaches, highlighting her shift away from traditional medication towards embracing a gluten-free diet, acupuncture, and Eastern medicine. Here’s a deeper dive into her story and the key takeaways fr...2024-06-0753 minStillness MattersS2E10 - Bold Living and Self Love with Tekoa SurlesIn this transformative episode of the Stillness Matters podcast, we welcome Tekoa Surles, a renowned transformational relationship coach and owner of Bold Coaching. Tekoa shares her profound journey and valuable insights on fostering better relationships with oneself and others.
What You Will Learn:
- Importance of Emotional Maturity: Tekoa emphasizes the role of emotional maturity, self-love, and self-worth in her coaching programs, offering techniques for high-achieving individuals to balance work, family, and personal growth.
- Self-Awareness and Emotional Intelligence: Discover the significance of recognizing self-defeating patterns, cultivating self-awareness, and identifying...2024-05-2141 minStillness MattersS2E9 - How to be Authentic with Bipolar Disorder featuring Amy Taylor“If one human does it, any human is capable of it.”
In this episode, we are joined by Amy Taylor, host of the "Advancing with Amy, the Mental Health Warrior" podcast. We delve into Amy's personal and poignant journey through the landscapes of mental health challenges, including bipolar disorder, anxiety, ADHD, and her advocacy efforts following her daughter’s autism diagnosis. Amy shares the transformative power of embracing authenticity and the therapeutic practices that have propelled her toward healing and wellbeing.
What You Will Learn:
- Amy’s Mental...2024-05-0844 minStillness MattersS2E8 - From Conflict to Collaboration with JP MarshJoin JP Marsh, a devoted single girl-dad, shares his personal journey from conflict to collaboration in the world of co-parenting. Through his experiences and insights, JP highlights the significance of always prioritizing the well-being of children above personal grievances in separated relationships. This conversation offers a deep dive into the transformation that enables peaceful co-parenting dynamics and how this directly benefits the emotional and psychological health of children.
What You Will Learn:
- Condemning Toxic Behaviors: JP discusses the harmful effects of using children as pawns or spies in...2024-04-2349 minStillness MattersS2E7 - Reclaim Your Healing with Elizabeth KippIn this episode, we welcome Elizabeth Kipp, a figure of tremendous wisdom in the realms of healing and ancestral clearing. Elizabeth shares an enlightening discussion on how understanding our past, through the lens of ancestral clearing and the science of epigenetics, can significantly influence our journey towards healing and transformation. This episode serves as a bridge between the spiritual and scientific, offering listeners a comprehensive view of the impact of ancestral and environmental factors on our well-being.
What You Will Learn:
- The Role of Ancestral Clearing: Discover the...2024-04-1048 minStillness MattersS2E6 - Unlearn Your CRAP with Kathy Baldwin“People think fear means run away and go hide; fear means this is new I don’t have a program for it, pay attention” - Kathy Baldwin
In today’s episode, we venture into an enlightening conversation with Kathy Baldwin, the innovator behind the Destiny Driver Coaching model, founder of Rise UP Coaching, and the author of 'Unlearn the Crap'. With over forty years experience, Kathy stands at the forefront of stress mastery and body-mind alignment, guiding individuals through life's tumults with her unique blend of coaching and energy healing.
What Y...2024-03-271h 08Stillness MattersS2E5 - You are NOT Broken with coach Anna Lang"Stillness is the space between peace and action." - Anna Lang
In this episode, Sara is joined by coach Anna Lang where together, they offer a detailed exploration of how to understand and regulate our emotions, the transformative power of mindfulness, and practical strategies for nurturing a healthier relationship with ourselves.
What You Will Learn:
- The misconceptions around working with our inner critic, and the steps we can take to change our relationship with this part of ourselves.
- An in-depth look at personality testing: its role...2024-03-1250 minStillness MattersS2E4 - Loving Through Forgiveness with Adinah JohnsonToday I welcome Adinaj Johnson, a retired psychology professor, author, and podcast host, known for her insightful work in 'Butterfly Blue: The Pain of Infertility and The Power of Forgiveness' and her podcast 'Black Butterfly/Black Pearls'. Through our conversation, Adina shares her journey of forgiveness, after her father essentially abandoned her, and how that forgiveness let her move forward in the life she deserved. Her message around the power of forgiveness is deeply transformational, illustrating how forgiveness is really for ourselves, and how it gives us the grace to let go and move forward.
2024-02-2744 minStillness MattersS2E3 - Discovering Authenticity in Stillness with Shelja GargToday we welcome Shelja Garg, CPA turned life coach and mental health advocate, whose story is a testament to the power of self-love, resilience, and authenticity. Diagnosed with an autoimmune kidney disease in 2014, Shelja's life took an unexpected turn that led her down a path of deep personal healing and discovery.
What You Will Learn:
- Shelja’s journey from CPA to life coach, and how her diagnosis was a catalyst for profound personal transformation.
- The decisive moment during the COVID-19 pandemic that led her to pr...2024-02-1345 min
Stillness MattersS2E2 - Not Just a Mom: Embracing authenticity with Christy HoltOn this episode of Stillness Matters, our audience is treated to a thought-provoking discussion as we kick off the season with Christy Holt, affectionately known as the Happiness Hussy. Christy brings her rich perspective to our show, not only as the host of the Happiness Hussy podcast, but also as an author and a beacon of self-empowerment with her book and journal, Unstuck (for women) and Unstuck companion workbook
What You Will Learn:
- Christy's personal transformative journey from feeling 'just a mom' to discovering and embracing her authentic...2024-01-3047 minStillness MattersS2E1 - How to ACTUALLY keep your resolutionsIn this enlightening episode, we dive into the pivotal role of emotional awareness in personal growth and making substantial changes in life. I emphasize the transformative power of acknowledging and understanding our emotions as the cornerstone to developing mental mastery.
Listeners are encouraged to stay true to their New Year's resolutions, not just through sheer willpower, but by exploring the deeper emotional motivations that fuel these commitments. New Year’s Resolution often falter due to traditional goal setting approaches lacking sustained momentum and hence understanding the emotional motivations behind our goals can lead to mo...2024-01-1629 minStillness MattersEp. 14 - Becoming Flawsome! with Kristina Mand-Lakhiani "You can't really enjoy your life or enjoy anything in your life if you don't love yourself."
In this episode Kristina Mand-Lakhiani, co-founder of Mindvalley and the first guest on the podcast, discusses the importance of self-love and its connection to happiness, challenges the hustle mentality in society, and shares insights from her upcoming book, "Becoming Flawsome," which focuses on embracing your imperfections and showing up authentically. Tune in and join the conversation.
Kristina is also an entrepreneur, writer, speaker, philanthropist, and mother of two who has been engaging i...2023-07-2025 minStillness MattersEp. 13 - The True Nature of Self Care"We deserve everything that we give other people. You deserve to have your needs met."
In this episode, we discuss the dangers of conditioning women to be people pleasers. Drawing from an Instagram post, I reflect on my own experience as a recovering people pleaser and the impact it has on women's intuition, boundaries, and overall well-being. Today you'll gain insights into this common pattern and find inspiration to create a more sustainable experience. Let's learn to break free from societal expectations and prioritize self-care and self-acceptance, empowering yourself and future generations of women...2023-06-2726 minStillness MattersEp. 12 - Embracing the Void (of social media)"There are some pretty magical things that can happen when you jump before you think you're ready."
What was initially a marketing tool for my business, eventually became an unintentional coping mechanism. Let's discuss social media, its addictive nature, the illusion of reality it presents, the mindless scrolling, and the spiral of negative thinking it can trigger. Tune in!
Social Media is a space where we connect with people, share our thoughts and ideas, and stay updated with the latest happenings, however, it also provides a hit of dopamine...2023-06-1021 minStillness MattersEp. 11 - You Got the POWER"What if we experienced life unencumbered as a human?"
The ideal human experience, while subjective, does have something in common across all of us, the lack of unnecessary stress and a high amount of "feel good" moments; but that is not to say that it should be completely free from struggle because you gain a great deal of knowledge and growth from it too. So how do you go about making the most of the life you have today? Tune in!
Imagine waking up with no pain in your b...2023-05-2925 minStillness MattersEp. 10 - "Should's" and "If Only's"“Growth doesn't happen where you feel safe; it happens outside your comfort zone.”
What do expectations and your wildest dreams have in common?? (spoiler: it has nothing to with being unachievable)
This week you will learn exactly how to challenge the beliefs that have been holding you back from living your most authentic, fulfilling life. Breaking free from the cycle of self-expectations, sabotage and people pleasing, requires you to explore the hidden impact of the should’s and if only’s, and the stories you are subconsciously telling yourself. Tune in...2023-05-1236 minStillness MattersEp. 9 - Rapid Relief from Adulting (yes I know it's hard!)Explore with me the amazing methods of tapping and Rapid Relief Technique and how you can use them to fully process your emotions and unlock coping mechanisms stored in your nervous system. Emotions can get stuck in the body causing stress and affecting different organs and systems, so today you'll learn how to get unstuck. Tune in!
Are you normally aware of the sensations in your body? Most of us have shut down our ability to tune into our bodies and truly feel and process the sensations and emotions that different stimuli trigger. This...2023-04-2632 minStillness MattersEp. 8 - Heal Your Mind and Body with NatureIt’s known that nature impacts your health and wellbeing but, how much exposure and what kind of natural environment do you need for it to be effective? In this episode, I talk about what happens to you when you are outdoors and the impact that nature has on your body, brain and mind, and I take you through a short meditation to help you find your elemental affinity, so that you can incorporate nature into your life and not only reap the benefits, but magnify its healing power.
Nature has a profound effect on y...2023-04-1135 minStillness MattersEp. 7 - The Questing FrogThere's a lot of trust that comes behind cultivating your intuitive senses, and it is all within walking distance. In this episode I will take you through a walking exercise that can help you tune into your inner knowing, "sometimes the best rewards come from taking a risk and trusting your gut."
A client of mine asked me about intuition and how to cultivate it, and one exercise that can really help with that is intuitive walking. All you need to do is go outside and take whatever direction comes to mind first, regardless...2023-03-2320 min
Stillness MattersEp. 6 - Manifesting your Post-Pandemic Dream Life"Have you found that moment of time or that activity that brings you excitement and joy again? Because when we don't have those moments, it's like we're just going through life on autopilot."
Did the pandemic change you? It most likely did, from your routines to your preferences and choices. In this episode, I talk about the neuroscience behind habits and routines, how the pandemic impacted my ability to dream, and how to give yourself something to look forward to and do things that bring you joy.
Most probably you are not...2023-03-0938 min
The Tea UnfilteredManaging Burnout w/ Sara PenneyToday, we have a special guest, Sara Penney. Sara is a practitioner of manual osteopathy, massage therapy, mindfulness, the Rapid Relief Technique, and host of the Stillness Matters podcast. She spends her time teaching people how to understand their emotions, and stop unintentionally sabotaging their lives so they can remember how to live with authentic joy and intention again. For 20 years she has studied mindfulness and the concepts of stillness in many situations, and now shares how to make mastering your mindset a lifestyle choice that will radically change your life, relationships, and business.
You can find...2023-02-2613 minStillness MattersEp. 5 - What is Stillness: How to know when you get thereA day in the life of a chaotic person can be summed up into one word, "Chaotic."
As humans, we go through a lot trying to achieve our goals and maintaining the bonds in our relationships with family and friends. This series of activities hit us so hard and fast that we forgot to breathe, as there was no room for stillness to be practiced. We must slow down a bit and live.
Experiencing stillness is beautiful. It is a place you would want to go back to after your first time.
In...2023-02-2324 minStillness MattersEp. 4 - Make Synchronicity Work For You #LuckygirlHave you ever had those moments that are completely unrelated and coincidental, yet seem to appear in connected patterns? Today's discussion (by popular demand) is all about synchronicity!
"Synchronicity is often said to be like a message from the universe, a message from spirit guides, indications that you're in flow, that you're on the right track."
But it's also a pattern of brain science! The reticular activating system (or RAS for short) is responsible for filtering all the stimulus we receive in a day. By learning how to hack this part of our...2023-02-1231 minStillness MattersEp. 3 - Why SHOULDN'T you be meditating?"Unlock your power to create real change in your life with mindful awareness and intentional presence."
I was exploring the concept of mindfulness and meditation when I found out something fascinating - that there are as many methods of mindfulness as there are people practicing it. Instead of a formal sitting or walking meditation, I learned that I could be mindful of any task, anytime. I found a simple breathing meditation to train my mind to stay focused and I practiced every day until I was able to get to a count of ten...2023-01-2721 min
The Rest of Your StoryMind Body and Soul with Sara PenneyIn this episode I interview fellow Canadian, Sara Penney. Sara is a Message Therapist, Osteopathic Manual Therapist as well as a Rapid Relief Technique Practitioner. We discuss her decision to forgo studies and a possible career in the field of Computer generated graphics so that she could be around to be in her much younger brother's life. Some of the obstacles or opportunities that enable Sara to be where she is today. Sometimes in life, it takes a traumatic event or several to define us and help us move forward. Sara ha...2023-01-2527 minStillness MattersEp. 2 - Stress, Stillness, and Joy"It's not about getting rid of stress - it's about learning to mitigate its effects."
Discover how to reduce stress and increase productivity with simple and effective stress management techniques.
This episode of Stillness Matters is all about stress management. Stress is not necessarily a bad thing, but rather our body's way of communicating that we are not feeling safe and in today's episode we explore all about how we can help our mind and body feel safe again. Additionally, stress can manifest itself in many forms from physical to mental symptoms that can have...2023-01-1340 minStillness MattersEp. 1 - What is stillness and why should you care... also welcome!"There is a deep, profound beauty in stillness. It's something that can only be felt when you're in it - and it's where your nervous system gets to heal, your emotions can be regulated, and your body and mind can both heal."
Yay it's episode 1!! Welcome to the show (officially) - I am your host Sara. I am an osteopathic manual practitioner, massage therapist, RRT practitioner and teacher, and lifelong martial artist. In today's episode you learn how I discovered the power of stillness and awareness PLUS:
What inspired me to create a p...2022-12-2318 min
Stillness MattersEpisode 0: Welcome to the show!Welcome to the Stillness Matters podcast!
This is your cozy space to grab a cup of tea and unwind while I teach you about the necessity of rest in our hectic lives, and how to incorporate more of that glorious stillness on a daily basis.
Join me weekly as I interview guests, share personal stories, and share practical tips for building your own stillness practice no matter what your day is throwing at you.
Subscribe to the show to never miss an episode.
Follow me on Instagram and Tikt...2022-12-1300 min
The Women's Fittest PodcastThe Women’s Fittest Year in Review 2021Send us a textThanks for listening to another episode of The Women’s Fittest Podcast! This is episode #114 the 2021 Year in Review sharing 40 clips from IFBB pro athletes! First off, special thanks you y’all, the listeners for supporting the show this far. Thank you too, to the several other NPC competitors, coaches, and gurus who shared time and knowledge on the podcast this past year. And of course thank you so much to every female pro athlete I’ve interviewed allowing me to create this compilation. It’s been such a pleasur...2022-04-041h 05
The Mettle of Honor Podcast: Stories of, Strength, Courage, & Perseverance™️(S1:E61) Final Flight Final Fight: My grandmother, the WASP, and Arlington National CemeteryErin Miller is the proud granddaughter of Elaine Danforth Harmon, a member of the Women Air-force Service Pilots (WASP) during WWII. Her grandmother’s last request was to be laid to rest at Arlington National Cemetery (ANC). After she died in April 2015, this request was denied by the US Army which runs ANC. Erin led a grassroots, social media, and direct lobbying campaign to fight the decision. This campaign was a success.
On May 20, 2016, President Obama signed H.R. 4336, the bill introduced in Congress by Representative Martha McSally (AZ-2) in January 2016, which then became a law to officially recognize the se...2021-11-1230 min
Heavier Than I LookBody Acceptance in RecoveryRecovery usually means weight and bodily change. This is a reality hard to face, which is why today's episode focuses on how to celebrate physical changes in recovery. I discuss the difference between the movements of body positivity and body neutrality, in addition to the HAES model of recovery, BMI as bs, and set point theory. Bibliography (show notes):Bacon, L. (2010). Health at Every Size: The Surprising Truth About Your Weight. Texas: BenBella Books, Inc.“Body Positivity vs Body Neutrality.” The Female Lead Society, 3 Aug. 2020, www.thefemaleleadsociety.com/body-positivity-vs-body-neutrality.“Health a...2021-04-3027 min
Tom Anderson ShowTom Anderson Show Podcast (1-26-21) Hour 1Former Arkansas Governor Mike Huckabee discusses his daughter Sara Huckabee Sander's bid for governor. (FOX and Friends)(https://video.foxnews.com/v/6226210237001/)Mike Lindell of MyPillow is banned from Twitter and his products are banned at national chains like JC Penney and Bed, Bath and Beyond. (https://www.youtube.com/watch?v=p_y4-xhjQWQ)Dr. Fauci discusses April/May 2021 as the likely "open to all" vaccine timeframe and now says herd immunity comes at a 70% to 80% contraction rate. (https://www.youtube.com/watch?v=ry9fKo-f9CI)Woodcarver Mike calls in with a warning more restrictions and censorship to...2021-01-2641 min
Suite (212)'Where the novel has a nervous breakdown': Book Works' Semina seriesThis week on Suite (212), Juliet talks to legendary writer and artist Stewart Home about the nine novels - including one of his own - that he has chosen and edited with Gavin Everall for Book Works' Semina series of experimental texts, 'in which the novel has a nervous breakdown'. Joining them are Bridget Penney, author of the first entry, Index (2008) and Book Works' Lizzie Homersham.
SELECTED REFERENCES
Stewart Home: https://www.stewarthomesociety.org/
BRIDGET PENNEY, Index (2008) - https://www.stewarthomesociety.org/interviews/penney.htm
Semina: https://www.bookworks.org.uk/publishing?commission=313
Hamja Ahsan - https://www.bookworks.org.uk...2019-04-151h 00
Medium Well25: Inclusive wellness, optimistic skepticism, finding the right healing modality, and having fun with it all with Michelle Pellizzon of HolisticismIf you are interested in personal exploration and development, wellness, and spirituality, you likely have come across Holisticism. I am elated to be chatting with Michelle Pellizzon, Founder of Holisticism, today on the podcast! We dive into Michelle’s story, how she came to build Holisticism, what wellness means and looks like to Michelle, how to find purpose, and much more. In this episode, we discuss: Michelle’s health journey How Michelle moved through her epilepsy diagnosis Michelle’s career journey How she got out of a major life rut and...2019-04-101h 38
Johnny CarsonJOHNNY CARSON FULL EPISODE: George Carlin Stand Up Comedy, Dog Climber, Johnny Carson's Tonight ShowGeorge Carlin, funny stand up comedian, appears in this full episode of Tonight Show Starring Johnny Carson at 33:38. This full show includes letters from school children about Thanksgiving (11:42) and South Carolinian Barney Odom (20:24) and his tree climbing dog, Flatnose (29:10). George Carlin's hilarious comedy routine includes jokes about the food at the NBC Commissary, car accidents, funny things to think about, impressions of famous people, his bad back, and his questionable investments.
In this day before Thanksgiving show, Johnny Carson reads funny letters from elementary school kids regarding Thanksgiving (11:42):
"If you're Father Turkey, what do you say to your turkey children...2013-11-1749 min
Ask Sara with Sara WisemanIntuition and Sensitivity DevelopmentSara Wiseman interviews Penney Peirce, visionary author and teacher. We're leaving the Information Age," says Penney Peirce, one of the world's leading experts on intuition and sensitivity development, "and entering the Intuition Age. That means our perception is shifting and the rules of the way life functions are changing. It is only by becoming skillful with intuition and mastering the art of working with the "frequency principles" that govern energy and awareness, that you'll be truly successful in our lightning fast new world."Penney Peirce is a groundbreaking visionary who has authored the trilogy Leap of Faith, Frequency...2013-10-1155 min