Sara Rose - Podcast Details

Shows

The Sparkle Project [Self-Care Snippet] Protect What Keeps You Good with Sara SpringerThis is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Mom's Mental Health Matters: How to Make Your Mental Wellness a Priority with Sara Springer.Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on...

2025-04-1102 min

The Shrink Show Intuitive Health + Wellness w/ Sara RoseSara Rose joins today to talk about yoga and wellness. Sara is a yoga instructor, a health coach, and has a very deep spiritual practice. She shares a little about her services along with explaining the various types of yoga and ways she incorporates these practices in her own life and with clients. A little about Sara: As a wife, mom of three, and passionate wellness advocate, I believe in the power of open hearts and open minds. With over two decades of experience in health and wellness, I blend my roles as a yo...

2025-03-1242 min

Tribe of Unicorns Ep. 78. Evolve - From stuck to unstoppable, with Sara Rose GoldfriedSend us a textYou know those conversations that make you feel like you just had a soul massage? That’s what this episode is all about. Kendra Beavis sits down with Sara Rose Goldfried, NBC-HWC, E-RYT 500, yoga instructor, energy worker, wellness coach, and low-key life magician—to talk about the thing we’re all trying to figure out: how to get unstuck and step into your purpose without losing your sanity (or your joy).Sara Rose has been guiding people to well-being for over 20 years, but her own journey wasn’t all namastes...

2025-01-081h 01

The Sparkle Project How to Stop People Pleasing and Start Living for Yourself with Sara Bybee FiskDo you feel stuck in patterns of people-pleasing, especially as a mom? Sara Bybee Fisk, a master certified coach specializing in helping women break free from people-pleasing, is on the podcast to discuss how to stop people-pleasing and start living a more authentic, connected life instead. Through the episode Sara explains how to identify the roots of people-pleasing and perfectionism, their effects on our relationships, and how to heal.In the episode, Sara and I talk about:Why so many women are people-pleasers and the impact of these tendancies on our relationshipsChoosing to stop people-pleasing despite...

2025-01-0745 min

The Sparkle Project Finding Fulfillment: How to Create a Life You Love with Sara Rose GoldfriedFeeling somewhat unfulfilled by the day-to-day of motherhood? You are not alone, and you are not stuck! Sara Rose Goldfried is on the podcast this week to discuss how you can start to create a life you love while raising your children. In the episode Sara Rose and I talk about:The recalibration that is necessary after becoming a motherWhy we must seek balance in all areas of our livesThe power of the pauseHow to set yourself up for successBeing the headliner of your own showSmall acts and shifts that can get you out of negative p...

2024-11-1239 min

Finding Serenity in the Midst of Chaos Episode 166 - How to Integrate Yoga to Your Daily Routine with Sara Rose GoldfriedToday we are talking about how to integrate yoga practice into your daily routine with our guest Sara Rose Goldfried. This Episode especially relates to you if you Always wanted to use yoga to support your health and well-being but felt like too much of a "beginner" to try it Are interested in a holistic perspective when it comes to your health and wellness but isn't sure what that means exactly Feel as though there is not enough time for anything else Stay tuned because by the end of this episode you will: Gain a b...

2024-10-1720 min

The Plant Spirit Podcast with Sara Artemisia Plant Magic for Young Green Witches with Robin Rose Bennett#64 - Do you know a young green witch or budding herbalist? So often I hear adults who discovered herbalism later in life say they wish they knew about the magic and medicine of plants when they were young. Join us for a wonderful conversation with Herbalist and Writer Robin Rose as she shares about the joys and practical tips for helping kids (and those who are young at heart!) develop a relationship with the green world. In this episode, Robin Rose offers key insights on how plants support us in becoming who we authentically are...

2024-09-1928 min

Love, Sex & Intimacy 6 Ingredients to Healthy Relationships with Dr Sara NasserzadehToday I’m delighted to be joined by Dr. Sara Nasserzadeh, author of "Love by Design: 6 Ingredients to Build a Lifetime of Love.”Based on two decades of research and work with couples globally, her book offers a fresh perspective on cultivating lasting love, focusing on six core relational ingredients essential for a thriving partnership. If you are looking to deepen your understanding of healthy relationships, "Love by Design" is a great read. In this conversation, Dr Sara introduces the emergent love model, the 6 key ingredients of emergent love, what she observes about romantic love today...

2024-06-031h 04

The Sparkle Project Mom's Mental Health Matters: How to Make Your Mental Wellness a Priority with Sara SpringerMay is Mental Health Awareness Month, and this week I am joined by Sara Springer of Rebel Housewife Blog to talk all things mental health and healing in motherhood. From Sara's own story of hitting rock-bottom with postpartum depression to how every mom can start to prioritize her own mental wellness, this episode is for you no matter where you are in your mental health journey.In the episode, Sara and I talk about:The impact of mindfulness, intention, and self-awareness on mental healthRecognizing intrusive thoughts for what they areBecoming more aware of what you need...

2024-05-1445 min

Multidimensional Transmissions Dimensions of Rose KhalsaIn this episode of Multidimensional Transmissions, I sat down with my mentor and teacher, Rose Khalsa to talk about her early spiritual awakenings and the path that led her to recognize her intuitive healing gifts and find her passion in healing. Join us as we explore the shamanic perspective on multidimensionality, delving into different planes of existence and the healing powers of plant medicine and nature. We also explore the healing potential that we have access to within us through shamanic practices like ancestral healing and soul retrieval.

2024-04-3036 min

Delusionally Yours,EP. 2.6 - Sara Rose & Wyatt Take on Music CityListen as Sara Rose & Wyatt explore Nashville, TN! From searching for Dolly Parton, listening to ice machines, and having celebrity-style encounters, we did it all.Support the show

2024-03-2831 min

Imperfection in Progress Parenting Intentionally with Sara Rose WhaleySend us a text“There's just so much magic in the toddler stage of watching them explore the world and figure stuff out and they just are so fascinated by like the most random things that we don't care about.” - Sara Rose WhaleyWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.Sara Joy Whaley joins me on this epis...

2024-03-2028 min

Imperfection in Progress Monday Moment with Sara Rose WhaleySend us a textThe Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.On this moment Sara shares with us what it means to be intentional in your parenting and in your life.Come back on Wednesday to hear a full episode with Sara Rose Whaley, parent coach.CONNECT WITH SARA ROSE:Website: https://www.joyfultodderparenting.com

2024-03-1804 min

Delusionally Yours,EP. 2.5 - We're All Dolled UpJoin Sara Rose and Wyatt as they discuss Bratz, Barbie, and everythign in between. We're here to set the record straight on the best dolls and what we adore about them.Support the show

2024-03-1348 min

Delusionally Yours,EP. 2.4 - It's Giving 2010sHey you guys! In this episode, Sara Rose and Wyatt discuss the hot, crazy, and...hairy(?) trends of the 2010s. Listen along as we delve into the deep culture of the last decade. Support the show

2024-02-2954 min

Delusionally Yours,EP. 2.3 - Wicked, Beyoncé, and Things GayListen as Sara Rose and Wyatt discuss the latest in pop culture, media, music, and their lives. Enjoy some fun discussion on what's hot and what's not, and of course, plenty of opinions, no charge.Support the show

2024-02-1438 min

Delusionally Yours,EP 2.2 - I'll Take a Raspberry Coffee with CreamJoin Sara Rose and Wyatt as they talk about Dunkin's latest, and film's greatest. We're giving the "what's good?" on the lattes, bathtubs, and Mean Girls in this episode. Support the show

2024-01-3138 min

Delusionally Yours,EP 2.1 - Out With the Old and in With the NewSara Rose and Wyatt (Klug) discuss all things in and out for 2024. Listen as we channel our inner Sharpay Evans and discuss what's fabulous and what's not.Support the show

2024-01-2444 min

Space Trash: Lifestyles of the Rich and Uranus Gypsy Rose Blanchard & 2023 Pop-Astrology in ReviewGreetings Trashlings! Happy old year! Key Takeaways:•Both thought Gypsy Rose Blanchard was Gypsy Rose Lee at first •Major astrological events correlated with pop culture news •Many celebrity scandals and relationship changes happened in 2022 •Idea that supporting women in media doesn't help average women •Importance of compensating and appreciating women's unpaid labor Topics:Gypsy Rose Blanchard vs Gypsy Rose Lee Confusion•Both independently confused true crime Gypsy Rose Blanchard with Broadway's Gypsy Rose Lee •Realized mistake when saw Gyp...

2023-12-311h 02

Delusionally Yours,EP. 15 - Gabbing, Gossiping, and Keeping it REALSara Rose and Wyatt are here to ring in the holiday season and finish out SEASON ONE of the pod! Thank you to all of our Delusional Divas for keeping it real with the pod, we'll be back in the new year. Enjoy some ramblings and all the topics in this last episode...for now...xoxo!Support the show

2023-12-0646 min

Delusionally Yours,EP. 14 - I'm Nice, I'm Pretty and Smart. I'm a Catch!Sara Rose and Wyatt are here to talk all things Sex and the City. We dive into our favorite characters, and our favorite moments of the main four. Get ready for some iconic quotes and fabulous banter.Support the show

2023-11-3051 min

Delusionally Yours,EP. 13 - "Don't Be F***ing RUDE"Wyatt and Sara Rose are back, and in-person this time! The girlies are back together everyone...and we're talking about how America needs to step up it's class. From table manners to Asia Monet in Dance Moms, we take a dive into all things etiquette, as well as some usual banter. Enjoy the episode delusional divas!

2023-11-2249 min

Delusionally Yours,EP. 12 - We're All Liars at The End of the DayWyatt and Sara take on r/AmITheAsshole? questions, a podcasting CLASSIC. Join us as we give our hot takes on these hot topics! Support the show

2023-11-0835 min

Delusionally Yours,EP. 11 - Basically an Episode About Free BreadWyatt and Sara Rose discuss the fast and the furious of chain restaurants. Listen as you go through a drive-thru and snack on those fries girl. Hope you enjoy!Support the show

2023-11-0149 min

The Plant Spirit Podcast with Sara Artemisia The Practical Magic of Green Witch Wisdom with Robin Rose Bennett#51 - Join us for a wonderful conversation with Herbalist, Story-teller, and Writer Robin Rose Bennett on the magic and presence we can find with our allies in the green world. In this episode, Robin Rose shares deep Earth-based wisdom on practices and teachings from the plants that can help us connect with a sense of joyful presence and belonging in the world. She also offers insight from her book, A Green Witch's Pocket Book of Wisdom - Big Little Life Tips, on experiencing magic in the mundane, the importance of heeding your dreams, and how we are...

2023-10-0537 min

Delusionally Yours,EP. 8 - Theatre Kid Drama & TraumaSara Rose and Wyatt give it all that jazz and more in this tell-all episode. With stage kisses, casting cruelty, and musical memories, we dive right in. Join us for an hour of speaking on our young, flamboyant selves in the spotlight. And always, channeling our inner Rachel Berry.Support the show

2023-10-041h 00

Delusionally Yours,EP. 7 - We Hate People ApparentlyWe're here this Wednesday with a plethora of pet peeves. Sara Rose and Wyatt share their least favorite habits people have, and the frustrations of people not knowing how to read. Tune in for some gabbing, gossiping, and keeping it real.Support the show

2023-09-2739 min

Delusionally Yours,EP. 6 - Brand WhoringJoin Sara Rose and Wyatt for a fun journey into the land of capitalism: The MALL. Dissecting the stores in the mall, dishing on preppy Instagram accounts, and discussing the trends of elementary school, this episode is the new it girl.Support the show

2023-09-2056 min

Delusionally Yours,EP. 5 - The Blind Leading the BlindIn this episode, we answer YOUR questions and help solve ALL the problems. Listen as we discuss friendship issues, college predicaments, and get into the hot goss. We hope you enjoy this episode as much as we did recording it! Delusionally Yours, Sara Rose & Wyatt.Support the show

2023-09-1349 min

Delusionally Yours,EP. 4 - Freshman Year Frenzy: What We Learned and What We Won't Be RepeatingWyatt and Sara Rose dive into their complex, hectic, and delusional first years of college. Sprinkled with pop culture banter, opinionated stories, and ranting to the gods, this topic is for all the college attendees out there. With hard learned lessons, and even harder first-years, this is the episode to listen to as you complete your assignment due tomorrow. Support the show

2023-09-0658 min

Delusionally Yours,EP. 3 - Taking Matilda to the Club: Fall Fashion Trends and Our TakesIn this episode, Sara Rose and Wyatt analyze what the runway is deeming upcoming fashion trends for the fall season. With some fun banter, Sara speaking her truth, and Wyatt informing you what's hot and what's not, this episode is a must-listen. Fashion References ✨- Vogue- Elle- Byrdie- Glamour- InStyleSupport the show

2023-08-3044 min

Delusionally Yours,EP. 0 - Welcome to Delusionally Yours PodcastThis is Delusionally Yours, Podcast. Hosted by best friends Sara Rose and Wyatt, this is the podcast where we gab, gossip, and keep it real. With fun takes on pop culture, our favorite finds, and just life as two college divas, we’re here for your morning drive or a night in with your gals. Join us for a good time. Always. We are delusional, and we are yours on Wednesdays at 10 am EST on all podcast streaming services. You can follow us @delusionallyourspodcast on Instagram. Make sure to subscribe and give us a follow so you never mis...

2023-08-1500 min

Spirit School Introducing Sharla Wasilinchuk and Sara Rose!I am beyond excited to introduce to you Sprit Schools first official readers and mentors! Sharla Wasilinchuk and Sara Rose! I know these women well, have been referring them to my clients for some time now, and I'm happy to be bringing them onto Spirit School in a formal capacity! I hope you get to know these two incredible humans better through this episode and if you want to learn more about them and their services, including Sara's Intuitive Energy Healer Training & Certification Program which starts September 10th, register here: https://www.squamishmedium.com...

2023-08-1036 min

Space Trash: Lifestyles of the Rich and Uranus HBO’s “The Idol”: Lily-Rose Depp astrologyMolly Mulshine & Sara Armour breakdown and review episode 1 of HBO’s “The Idol” including discussions on the male gaze, BTS drama, the tone shift mid-pilot when Joss chokes herself, possible references the show is drawing from, the difference between kinky energy and BDE, film theory (because the hosts are former film students….) PLUS:14:55 Kanye and Bianca’s questionable Sunday Service costuming. 31:00 haters gonna hate but Lily-Rose Depp and Abel “The Weekend” Tesfaye can act! 34:00 Lily-Rose Depp on Johnny Depp (or not). 43:00 Nepo babies with dirtbag dads. Lily-Rose comments on being...

2023-06-121h 33

Pleasure Central Radio Buenos Aires Tango Tours: Rethink Emotions, Materialism and Sexuality Through the Lens of a Different Culture with Sara RoseRATED PG-13 In episode 115, Rebecca speaks to Sara Rose, a tango coach and tour guide leader, about Argentina and how experiencing a different culture enhances your outlook on the world. This episode will make you rethink your view on materialistic wealth, time and the true value of human connection. Sara began her dance training at the age of 14, training in Classical Ballet. When she discovered Argentinian Tango in 1996, she fell in love with the art form, studying with every visiting instructor. In 1998, she started a successful career teaching, performing, choreographing and training teachers in Ballroom...

2023-05-301h 09

2023-05-301h 09 $Wish I\'d Known Then . . . For Writers$

Wish I'd Known Then . . . For Writers Build Consistent Income and Connect with Readers with Emilia Rose and Michael Evans of Ream.inkEpisode 159 / Do you want to connect with readers and create a new income stream that’s consistent and independent of the giant corporate tech companies? Join us as we talk with Emilia Rose and Michael Evans of Ream.ink about how to create a subscription for your readers.💜 🎙 Become a supporter of the podcast! We can’t wait to give you a shoutout in a future episode! https://wishidknownforwriters.com/supportShow notes:How Emilia and Michael came to work with ReamWhat they wish authors knew about subscriptionsWhy focusing too much on pricing is a mistakeU...

2023-03-211h 04

Half-Finished to Done Podcast with Cristina Roman, Productivity Coach for Ambitious Business Owners EP. 27 Half-Finished to Done Client Story: Sara Rose WhaleyOur guest today is not only a former client of my Half-Finished to Done, LIVE program, she’s also my big sister, Sara Rose Whaley. In this conversation, we’ll discuss how an afternoon spent organizing her bedroom led to a massive aha moment about how she manages overwhelm, in both her home life and in her business. Once she realized there was a way to work through her overwhelm, sense of urgency, and anxiety, Sara begged me to let her join Half-Finished to Done, LIVE—and I finally let her :) Listen in as we di...

2022-12-1349 min

The Plant Spirit Podcast with Sara Artemisia Building Bridges Between People and our Elders, the Plants, with Robin Rose Bennett#030 - Join us for an incredible conversation with Storyteller, Writer, and Herbalist Robin Rose Bennett on the joy and wisdom of connecting with our Plant Elders.In this episode, Robin Rose shares about the power of connecting with joy as medicine and how herbalists can help connect people with plants for healing. She also offers deep insight into the nature of Rose medicine and how we can embody the teachings of the plants. She also shares a bonus sneak peak into the life wisdom of her soon–to-be published book: A Green Witch’s Pocket Book...

2022-10-2744 min

Trauma Survivorhood |Between the Seasons| Bonus Content with: Rose Jones[Host's note: if you would like to watch this interview, check out the YouTube video.]Enjoy this refreshing and inspiring conversation with Rose Jones - creator and founder of "Let Rose Speak" and her Sisterhood community called "Healing for My Sista". TOPICS COVERED:- Her trauma story and how she overcame- How her fears made her an overprotective parent and why that stifled her relationship with her kids- What happened when she tried to do something new and what it's like doing things differently- Reparenting herself and inner...

2022-10-1435 min

Entering Motherhood: Pregnancy, Birth, and Postpartum Support 114. Gentle Parenting Strategies to Improve Toddler Struggles with Sara Rose WhaleyIn this episode we talk with Sara Rose Whaley on ways to drop the shame, guilt, and resentment we feel in the toddler stage by implementing gentle parenting strategies to bring more joy for everyone in the family. If those feelings of guilt, resentment, shame, and other emotions have come up for you when dealing with toddlers this episode is going to help. We discuss toddler behaviors like hitting and biting and tantrums and how to address them. Sara talks about how what she teaches is 30% actually addressing the toddlers behavior and 70% brining more awareness and consistency...

2022-10-0332 min $Wish I\'d Known Then . . . For Writers$

Wish I'd Known Then . . . For Writers Emilia Rose on Subscriptions: How to Connect with Readers and Diversify Your IncomeEpisode 134 / Do you want to add subscription income to your business? Emilia Rose, USA Today bestselling author of steamy romance, joined Sara to give tips and ideas on how authors can include a recurring income stream in their business models. Intro link: Bookvault.app Sara’s Kickstarter Show notes: How Emilia uses subscriptions to connect with readers Why your story isn’t for everyone How writing organically helps Emilia bring out emotions in her characters and in her readers Why going from a one-time payment for content to a subscription is a bi...

2022-08-3045 min

Girl Powerful Podcast Sara Rose: Hair Care for your Most Confident SelfOn this episode of The Girl Powerful Podcast, Tedi and Sonya Serge welcome makeup artist, stylist, and extension specialist, and owner of Harloc Hair, Sara Rose. Tedi, Sonya, and Sara discuss how to take care of your hair in the summer, do and do nots, affirmations, and more! 2:50 How and why did Sara Rose start her business? 7:00 Athletic Greens Ad Read 8:00 How to take care of your hair in the summer. 19:15 Scalp care. 22:15 DIY masks. 26:10 ...

2022-07-1940 min

Elevate & Liberate: Transforming Love, Life & Self.Navigating Relationships In Times of Change (with Sara Strand)What questions can you ask, and pragmatic tools can you use when your relationship/s are going through change? Listen in to Sara & Ashlee have a vulnerable conversation about relationships, and the change that is inevitable. RESOURCES: Find out more about Sara Strand, HERE Find out more about the Relationships Done Different classes, here. ASHLEE ROSE LINKS ________________________ Join Ashlee’s FREE telegram group: https://bit.ly/3wCQusS ________________________ Find out more about Ashlee: 🖥: https://www.ashlee-rose.com/ ________________________ Follow Ashlee on social m...

2022-05-0126 min

RoseCast with Dr. Sara Rose Mr. Creativity (feat. Darrell Anderson)Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid.This week, Dr. Rose chats with Darrell Anderson, IT wizkid, fashion designer and content producer about his creative journey and his love of the arts.Connect with Dr. Rose via email at sara@drsararose.comConnect with Darrell via email at dedward92@gmail.com

2022-04-2127 min

RoseCast with Dr. Sara Rose Playing with Passion (feat. Patsy Neal)Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid. This week, Dr. Rose chats with Patsy Neal, 3 time All-American athlete, author and poet about her love of sports and verse, and how the lessons she has learned on the court continue to impact her today.Connect with Dr. Rose via email at sara@d...

2022-04-1321 min

RoseCast with Dr. Sara Rose How Does Your Garden Grow? (feat. EJ McGee)Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid.This week, Dr. Rose chats with EJ McGee, a master gardener and cook about her passion for baking and gardening, and how it has been a blessing for herself and those around her.Connect with Dr. Rose via email at sara@drsararose.com

2022-03-2318 min

RoseCast with Dr. Sara Rose From the ER to the Skies (feat. Dr. Stephen Wallenhaupt)Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid. This week, Dr. Rose chats with Dr. Stephen Wallenhaupt, a retired heart surgeon, about his career and his newfound passion for drone flying in retirement.Connect with Dr. Rose via email at sara@drsararose.com

2022-03-1621 min

Chicks Who Give a Hoot Discovering Your Soul Purpose with Sarah RoseIn This Episode, We Chat About: Cultural shifts towards spiritual entrepreneurship. The value and power of fluidity and flexibility. Divine servant leadership and how we can pursue it ourselves. Answering your soul purpose calling. Resources + Links: Connect with Sarah Rose on Instagram | @spiritualCEO Learn more at sarah-rose.net! For show notes, resources, and more, visit Chicks Who Give a Hoot Connect with us on Instagram | @chickswhogiveahoot Follow our host Sara on Instagram | @sarachamberscreative This s...

2022-03-0947 min

RoseCast with Dr. Sara Rose For the Love of Music (feat. Milton Anderson)Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid. This week, Dr. Rose chats with Milton Anderson, retired lieutenant commander in the US Navy, about his lifelong passion for music and how it has been a driving factor in his life.Connect with Dr. Rose via email at sara@drsararose.com

2022-03-0225 min

RoseCast with Dr. Sara Rose Fun with Kazoos (feat. Marge Wakefield & Lou Roberts)Welcome back to RoseCast! Dr. Sara Rose is back after a long hiatus to bring you more great conversations with some special guests. This season is all about fun and whimsy with lighthearted conversations to help brighten our moods as we safely begin to resume life after Covid. This week, Dr. Rose chats with Lou Roberts and Marge Wakefield who share the whimsical world of the kazoo!Connect with Dr. Rose via email at sara@drsararose.com

2022-02-2316 min

Bonn Park Podcast STEFAN A. ROSEBonn Park is celebrating the 25th anniversary of the City of Kitchener's Artist in Residence program with a special 10-episode series about some of the artists who brought it to life. In the series, Sara and Marshall -- who himself is a former City of Kitchener Artist in Residence -- chat with creative people who have held the year-long position, and find out what they are creating now. In the eighth episode, Sara and Marshall talk with artist Stefan A. Rose. Born in Leeds, England, Rose is interested in creative and documentary forms using photography...

2022-02-0444 min

Journey Forward with Joree Rose Are You a Shameless Mom? With Sara DeanSo many moms struggle with their identity after having kids, and not many know what to do with that shift. It comes with a shift in values, purpose, and time, and many moms get stuck in a spiral of not knowing who they are and how to align with the various roles they have in their life. In this episode, I talk with Sara Dean, who is host of the well known podcast Shameless Mom Academy, about her journey into finding her balance, personally and professionally. What started as a career in the fitness industry, Sara pivoted to podcasting...

2022-01-1754 min

Brick and Mortar Visibility 1 Million Views with Under Two Thousand Followers with Sara CapecchiCan you go viral with a small following? ✅Can you do it more than once? ✅Can you create content that has people watching it over a million times? ✅you guys, glass has been shattered. 🙌🏻My businesses bestie has done it not once, but twice at the time of this recording and I dare say, she might have her third video hit over 1M views by the time this airs. And the crazy part? She had 1400 followers when it happened. Amazing. The best part? It's not fan...

2021-12-2221 min

Money Mindset Podcast - Budgets Made Easy #45 Tips to help with Impulsive Spending especially if you have ADD/ADHDStruggling with impulsive spending? Sara Danesi, Psy.D, gives her tips and tricks for managing impulsive spending so you can save for the future! Sara Rose Danesi, Psy.D. is a licensed clinical psychologist and author of the blog, FITE addiction. Dr. Danesi writes about her personal struggle with shopping addiction and process for recovery as she pursues Financial Independence. She strives to empower others to experience the freedom of FI through financial sobriety. Sara's website: https://fiteaddiction.com/ Book Recommended: Turning Your Mind Into An Ally by Sakyong Mipham (aff link...

2021-12-1335 min

Journey Forward with Joree Rose Compassion It with Sara SchairerTo have compassion means to "suffer with" or to be present in the midst of someone else's suffering. When being compassionate, you work on reducing your judgment while practicing acceptance, mindfulness and kindness, all of which is easier said than done. This beautiful conversation with Sara Schairer delves deep into the practice of compassion; she shares how she not only practiced compassion to heal herself during challenging times in her life, but has built a non-profit so she can spread the value and teachings of compassion to others. Compassion It became an overnight global movement in 2012 and is built...

2021-11-2240 min

Spirit School My Journey with Stage Fright + a Chat with Sara Rose of Femme PathPart 1: My Journey Through Stage Fright In this episode, I am sharing my journey with stage fright. I never know when it is going to happen, but still, I show up. Spirit increases my capacity to hold space as my confidence builds, and my purpose is what keeps me going. I know that I am worthy of being heard, and I want you to know that you are too! Some highlights of my journey through stage fright from the episode: I was six the first time I had stage fright and, at t...

2021-11-1154 min

The ABA Speech Podcast- Easy Strategies for Speech Therapists, BCBAs, and RBTs #045: Executive Functioning with Sara WardWhether you're working with a young child, teen, or adult, executive functioning skills are among the most critical and practical skills we need. In this interview with Sara Ward, an SLP specializing in executive function, she shares the unique background that makes this work so special to her, as well as some really interesting approaches to assessment and intervention.Many people have different explanations for executive functioning. Sara defines executive functioning for young children in the most basic form, sequencing. As you reach middle and high school, you’re continuing to plan with a window of time an...

2021-11-0943 min

The Purrrcast 315 - Liz Rose - The Ghost HoleOn episode THREE HUNDRED FIFTEEN of The Purrrcast, Sara and Steven welcome visual artist/wardrobe supervisor for theatre, Liz Rose, to chat her cats, Kylo Ren and Georgia. We also learn about her haunted building, discuss cardboard cat houses, and more! The Purrrcast, talking to cat people because we can't talk to their cats. Follow Liz: https://www.instagram.com/lroseart13/ https://www.tiktok.com/@lroseart13? https://www.etsy.com/shop/deathwarddamesstudio Listen to our Welcome to Night Vale guest appearance - https://podcasts.apple.com/us/podcast/190-listeners/id536258179?i=1000525534188 The Purrrcast is the cat podcast for you and yo...

2021-08-181h 07

There Goes Sara Rose Ep.8: WHY Read a Travel Blog? | Introducing Sara RoseFollow along here! Welcome to my journey of finding myself...tomorrow we shall wanderlust but until then I am fine being wanderLOST! Listen to this podcast and follow along each Tuesday at 11 AM PST at ThereGoesSaraRose.com for the newest adventure!Blog Post: https://theregoessararose.com/2021/07/01/intro_to_sara_rose/--- Send in a voice message: https://anchor.fm/theregoessararose/messageSupport this podcast: https://anchor.fm/theregoessararose/support

2021-07-3007 min

Brick and Mortar Visibility Boundaries with Family with Sara CapecchiAnyone struggle with keeping work and family separate?If you’re like me, absolutely. Our business is an extension of who we are. So trying to keep it out of the conversation at dinner can be challenging. Today’s Brick and Mortar Business Feature is a throwback to one of my first interviews on the podcast. But the content is still relevant today. Meet Sara Capecchi, a realtor who is crushing it, but not afraid to share her nitty gritty on the podcast and how she i...

2021-07-2817 min

The Purrrcast 309 - Addison Rose Peacock & Kacey Baughan - Little PeepOn episode THREE HUNDRED NINE of The Purrrcast, Sara and Steven continue our TWO-PARTER with Addison Rose Peacock and Kacey Baughan! We learn Bella's origin story, chat Astrology signs as Salem Quotes, talk communicating with cats through body language, and more! The Purrrcast, talking to cat people because we can't talk to their cats. Follow Addison & Kacey: https://twitter.com/addison_peacock https://twitter.com/kaceyface_ https://www.instagram.com/bella_beautifulbaby/ https://www.instagram.com/addison_peacock/ https://www.instagram.com/kaceyface_/ Listen to Addison's previous Purrrcast - https://podcasts.apple.com/us/podcast/190-listeners/id536258179?i=1000525534188 Listen to ou...

2021-07-0852 min

The Purrrcast 308 - Addison Rose Peacock & Kacey Baughan - Long TeenOn episode THREE HUNDRED EIGHT of The Purrrcast, Sara and Steven welcome back Addison Rose Peacock and welcome Kacey Baughan to chat all about Addison's new kitten Crystal, and Kacey's cat Bella. In PART ONE of this two-part special, we talk Crystal's playdates, play with the MeowTalk app, learn Bella's favorite toys, and more! The Purrrcast, talking to cat people because we can't talk to their cats. Follow Addison & Kacey: https://twitter.com/addison_peacock https://twitter.com/kaceyface_ https://www.instagram.com/bella_beautifulbaby/ https://www.instagram.com/addison_peacock/ https://www.instagram.com/kaceyface_/ Listen to Addison's p...

2021-06-3053 min

Workplace MVP Workplace MVP: Geoff Topping, Challenger Motor Freight, and Sara Rose, Hennepin HealthcareWorkplace MVP: Geoff Topping, Challenger Motor Freight and Sara Rose, RN, MVN, Hennepin Healthcare The pandemic created unique and acute workplace challenges for both trucking and healthcare enterprises. Geoff Topping, Challenger Motor Freight, and Sara Rose, Hennepin Healthcare, joined host Jamie Gassmann to reflect on their experiences of both difficulty and hope over the past […] The post Workplace MVP: Geoff Topping, Challenger Motor Freight, and Sara Rose, Hennepin Healthcare appeared first on Business RadioX ®.

2021-04-0800 min

Paper Talk Episode 87 - Overcoming Challenges with Rose MilleWe talked with Bob and Michelle Jorgensen all about their products, business, and how they face challenges in our latest episode. If you’ve used doublette, there’s a good chance you’re familiar with Rose Mille. We love our German crepe paper, and we were excited to chat with one of the distributors of our favorite product on our latest episode of Paper Talk. Bob and Michelle Jorgensen joined us to talk about the behind the scenes of their business and to get our feedback about what paper florists most want w...

2021-03-1742 min

The Women "You've Mastered Survival Mode, Now it's Time to Live" (ft Sara Clark)The Women is a long-form interview show profiling brazen and badass trailblazers. For the past two months host Rose Reid has been covering the women integral on the ground to the Georgia Senate runoff elections.Following a very stressful, hectic, and violent election cycle, it's time for a breath of fresh air -- with yoga instructor Sara Clark.Sara leads yoga, meditation, and is certified in reiki. She left the corporate world to answer the call to teach and practice yoga. Just before the lockdown, Sara paused her life in New York (teaching 14+ classes a...

2021-01-2841 min

Fast Lane With Sara Jayne Episode 16: Protecting our Children with Rose TerreroTitle: Protecting Our Children with Rose Terrero On today’s episode of Fast Lane with Sara Jayne, Sara speaks with Rose Terrero. Rose speaks about her experience working in the Dominican Republic for an organization to help save minors from child trafficking. Rose speaks about the different situations they would see, the programs their organization offers to children, and offers advice for what parents can do to protect their children and help prevent child trafficking. Episode Highlights: Rose is currently living in the Dominican Republic, and she has been living out o...

2020-07-3038 min

RoseCast with Dr. Sara Rose S2, E28 - A Family StoryThis week Dr. Rose chats with author Linda Whitesitt to discuss her latest book and her journey to uncover her family roots.Connect with Lindatreestories.netlinda@realvisions.netConnect with Dr. RoseDr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

2020-02-1731 min

RoseCast with Dr. Sara Rose S2, E27 - Mental Health is WealthThis week, Dr. Rose is joined by Dr. Melissa Shepard, a geriatric psychiatrist at the Memory Center of Charlotte to discuss the importance of mental healthcare especially for seniors, and how she works to treat memory disorders for her patients.Connect with Dr. Shepardmemorycentercharlotte.comMemory Center of Charlotte300 Billingsley RoadCharlotte, NC 28211704-577-3186Connect with Dr. RoseDr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

2020-02-0326 min

RoseCast with Dr. Sara Rose S1, E26 - Suicide: Debunking the Myths (feat. David Covington)This week, Dr. Rose and licensed professional counselor David Covington have a candid conversation about suicide and debunk some of the myths revolving around it.Connect with DavidDavid Covington, LPC, MBADavid.Covington@riinternational.comConnect with Dr. RoseDr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

2019-12-0927 min

RoseCast with Dr. Sara Rose S1, E25 - Holiday Stress (feat. Melissa Enoch)This week on Rose Cast, Dr. Rose continues her discussion with Melissa Enoch, CEO and Administrative Director of Trinity Counseling Services LLC, about how to cope with stress during the holidays.Connect with MelissaTrinity Counseling Services LLC5820 E WT Harris Blvd Ste 120Charlotte NC 28215(704) 333-2446trinitycounselingcharlotte.comConnect with Dr. RoseDr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

2019-12-0222 min

RoseCast with Dr. Sara Rose S1, E24 - Stress: What Is It Good For? (feat. Melissa Enoch)This week on Rose Cast, Dr. Rose sits down with Melissa Enoch, CEO and Administrative Director of Trinity Counseling Services LLC, to discuss stress and how it can impact our health and welfare.Connect with MelissaTrinity Counseling Services LLC5820 E WT Harris Blvd Ste 120Charlotte NC 28215(704) 333-2446trinitycounselingcharlotte.comConnect with Dr. RoseDr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

2019-11-2628 min

RoseCast with Dr. Sara Rose S1, E23 - A Talk with Rev. Lisa Saunders (feat. Rev. Lisa Saunders)This week on Rose Cast, Dr. Rose sits down with Rev. Lisa Saunders as they discuss her role as a priest in the Episcopal Church, the responsibilities that accompany it, and her gift of comforting others through writing.Connect with Dr. RoseDr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

2019-11-1922 min

RoseCast with Dr. Sara Rose S1, E22 - An Author's Journey: Part 2 (feat. Maureen Ryan Griffin)This week on Rose Cast, Dr. Rose continues her discussion with author/poet Maureen Ryan Griffin about her collection of published works.Learn more and connect with Maureen via her website, wordplaynow.com.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

2019-11-1133 min

RoseCast with Dr. Sara Rose S1, E21 - An Author's Journey (feat. Maureen Ryan Griffin)This week on Rose Cast, Dr. Rose chats with author/poet Maureen Ryan Griffin about her journey to becoming an author and finding healing and power through words.Learn more and connect with Maureen via her website, wordplaynow.com. Dr. Sara Rose, Ph.D 4600 Park Road, Suite 315 Charlotte, NC 28209 (704) 525-1213 sara@drsararose.com

2019-11-0418 min

RoseCast with Dr. Sara Rose S1, E20 - A Jewel for SeniorsThis week on Rose Cast, Dr. Rose chats with Wayne Felton, Executive Director of Shepherd’s Center of Charlotte a community resource for senior citizens in the Charlotte area.Contact Shepherd’s Center:3115 Providence RoadCharlotte, NC 28211(704) 365-1995www.shepherdscharlotte.org Dr. Sara Rose, Ph.D 4600 Park Road, Suite 315 Charlotte, NC 28209 (704) 525-1213 sara@drsararose.com

2019-08-1915 min

RoseCast with Dr. Sara Rose S1, E19 - Resolving LonelinessThis week on Rose Cast, Dr. Rose revisits her client Bob who has been dealing with his feelings of loneliness and isolation due to his wife's passing. Today, Dr. rose discusses methods of healing with Bob.Listen to Bob's first session with Dr. Rose: http://bit.ly/2Tml6dkDr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

2019-08-1221 min

RoseCast with Dr. Sara Rose S1, E18 - The Bee's Knees (feat. Charlie Stewart)This week on Rose Cast, Dr. Rose is joined by her friend Charlie Stewart to see what all the buzz is about on the fascinating topic of beekeeping.Dr. Sara Rose, Ph.D 4600 Park Road, Suite 315 Charlotte, NC 28209 (704) 525-1213 sara@drsararose.comLearn more about bees in CLT!http://www.meckbees.org

2019-08-0543 min

RoseCast with Dr. Sara Rose S1, E17 - The Enneagram Experience (feat. Carol Hassell)This week on Rose Cast, Dr. Rose continues her discussion with Rev. Carol Hassell to talk about the enneagram test and how it can help using our daily and spiritual lives.Dr. Sara Rose, Ph.D 4600 Park Road, Suite 315 Charlotte, NC 28209 (704) 525-1213 sara@drsararose.comContact Carol at:Charlotte Spirituality Centerhttps://www.charlottespiritualitycenter.org

2019-07-3020 min

RoseCast with Dr. Sara Rose S1, E16 - On Spirituality (feat. Carol Hassell)This week on Rose Cast, Dr. Rose discusses the topic of spirituality with Rev. Carol Hassell, a teacher at the Charlotte Spirituality Center.Dr. Sara Rose, Ph.D 4600 Park Road, Suite 315 Charlotte, NC 28209 (704) 525-1213 sara@drsararose.comCharlotte Spirituality Centerhttps://www.charlottespiritualitycenter.org

2019-07-2324 min

RoseCast with Dr. Sara Rose S1, E15 - The Science of Grief (feat. Deborah Shumate & Alice McGinley)Today Dr. Rose chats with Deborah Shumate and Alice McGinley of H.U.G.S, (Healing & Understanding of Grief from Suicide) an organization that helps individuals who are dealing with the trauma of loss from suicide. Deborah and Alice discuss the science of grief and how to overcome trauma from suicide.Dr. Sara Rose, Ph.D 4600 Park Road, Suite 315 Charlotte, NC 28209 (704) 525-1213 sara@drsararose.comDeborah Shumate & Alice McGinley H.U.G.S Charlotte 7045419011 www.hugscharlotte.com

2019-07-1547 min

RoseCast with Dr. Sara Rose S1, E14 - H.U.G.S for Healing (feat. Alice McGinley)Today Dr. Rose chats with Alice McGinley, founder and Executive Director of H.U.G.S, (Healing & Understanding of Grief from Suicide) an organization that helps individuals who are dealing with the trauma of loss from suicide. Listen as Alice shares her story of dealing with her own son's suicide, and how she has turned that grief into an organization to help others heal.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.comAlice McGinleyH.U.G.S Charlotte7045419011www.hugscharlotte.com

2019-06-2437 min

RoseCast with Dr. Sara Rose S1, E13 - Grieving for Men (feat. Deborah Shumate)On this week’s episode of Rose Cast, Dr. Sara Rose is rejoined by Deborah Schumate, a Licensed Professional Counselor (LPC) who specializes in grief counseling, to discuss the different ways men grieve, and how men can deal with grief in their lives.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.comDeborah Shumate, MA, LPCA, NCC(704) 384-3515dashumate@novanthealth.org

2019-06-1047 min

RoseCast with Dr. Sara Rose S1, E12 - Blended Families (feat. Carol Johnson)On today's episode, Dr. Rose continues her series on relationships by chatting with Carol Johnson, a transitional relationship coach with Second Chances, about blended families and her personal journey. Visit Carol online at https://www.facebook.com/successfulsolutionstucson/Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

2019-06-0339 min

RoseCast with Dr. Sara Rose S1, E11 - Quick Meal Prep (feat. Cynthia Ferich)On today's episode, Dr. Rose wraps up her talk with Cynthia Ferich as Cynthia shares quick meal prep ideas for healthy eating on the go.Visit Cynthia online at www.cynthiaferich.com where you can also purchase her book “MaMa Mia Cucina”.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

2019-05-1313 min

RoseCast with Dr. Sara Rose S1, E10 - Food & Anxiety (feat. Cynthia Ferich)On today's episode, Dr. Rose continues her talk with Cynthia Ferich, author of the book “MaMa Mia Cucina”, on the effects of food on our mental health and how cooking can help with anxiety.Visit Cynthia online at www.cynthiaferich.com where you can also purchase her book “MaMa Mia Cucina”.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

2019-05-1210 min

RoseCast with Dr. Sara Rose S1, E9 - Food For The Soul (feat. Cynthia Ferich)On today's episode, Dr. Rose chats with personal chef Cynthia Ferich, author of the book “MaMa Mia Cucina”, on her upbringing, her family and how all of these things attribute to her love of food. Visit Cynthia online at www.cynthiaferich.com where you can also purchase her book “MaMa Mia Cucina”.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

2019-04-2922 min

RoseCast with Dr. Sara Rose S1, E8 - LonelinessOn today's episode, Dr. Rose chats with Bob Jenkins, a client who has been experiencing feelings of loneliness since the death of his wife Anne a little over a year ago. Dr. Rose helps Bob pinpoint the cause of his lonely feelings and discover new ways in which to overcome them and lead a more happy and fulfilling life.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.com

2019-04-1519 min

RoseCast with Dr. Sara Rose S1, E7 - Morning Mindful Meditation (feat. Dr. Aaron Less)In the third installation of this three-part discussion on mindfulness, Dr. Aaron Less from the Charlotte Center for Mindfulness leads us in an evening mindful meditation.Dr. Sara Rose, Ph.D4600 Park Road, Suite 315Charlotte, NC 28209(704) 525-1213sara@drsararose.comContact Dr. Less at aless@ccmindful.org

2019-04-0808 min