podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Sara Shum
Shows
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
20. This Brand Was Feeling Yucky…So I’m Building Something More Aligned for Us High Achievers to Stay Chill But Driven
Death to busy work and misalignment. I’m making some changes here. Unsubscribe if you like.I’m bringing Chill But Driven back to its roots. It has drifted away from my original intention. If you’re a high-achieving, smart, slightly-overloaded person building something meaningful (a business, a PhD, a creative life), this episode is for you. Join me in stopping doing things just to feel productive.This is about blending productivity, art, nervous system regulation, and intuition.Let’s build our missions without losing ourselves (or feeling like sellouts...
2026-02-13
19 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
19. So, You’re Doing All the Things but Still Stuck and Burnt Out: High-Achieving Good Girls, Please Do This Before You Drown in Your To-Do List
Life happened and you’re not where you want to be right now. That is okay!But maybe it’s also a perfect time to pause for reflection, instead of just continuing to check off random sh*t on your to-do list for the sake of looking busy. If you’ve been chasing a goal that logically makes sense but your body feels heavy, tense, or resistant, you might just have an alignment issue.Sound like you?This episode will guide you through how to ask for alignment in your next...
2026-02-06
09 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
18. Clawing My Way Out of Grief: When Meditation Doesn’t Help Anxiety, Balance-Based Movement Helps You Stay Sane
My biggest ick is when someone says, “Have you tried meditation?” but you're deep in the depths of navigating a sh*t storm.When you’re in acute grief or deep burnout, silence can make all the pain even louder.After losing someone I loved like a brother, I can’t journal, sit still, or “be present” without my anxiety and sadness spiraling. So instead of forcing myself into practices that aren’t supportive, I leaned into the one thing that actually helped me stay sane: balance-based movement. In this episode, I talk about why...
2026-01-29
12 min
The Juicy Truth with Dr. Jenny
52. From Burnt Out to Chilled Out: Witchy Wellness & Nervous System Magic with Sara Shum
Do you have a deep, innate connection to the "witchy" side of life but feel held back by old conditioning? Do you find yourself stuck in cycles of burnout and people-pleasing, disconnected from your own magic? You're not alone, and it's time to reclaim your power.In this expansive and magical episode, Dr. Jenny is joined by her friend Sara Shum, a doctor of physical therapy turned health and stress resilience coach. They get vulnerable about their shared journeys from rigid Catholic upbringings to embracing a more intuitive, "witchy" spirituality. Sara shares how she mi...
2026-01-02
1h 08
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
17. Dry January & the Sober Curious Movement with Sobriety Coach Casey McGuire Davidson — Is Alcohol Making Your Burnout Worse?
⟡ Personal Note: This episode was recorded just before a heartbreaking loss in my family. I’m releasing it with minimal edits, trusting that the conversation will still bring value to those who need it. Thank you for your love and understanding. ⟡Today I’m joined by Casey McGuire Davidson, a Life & Sobriety Coach and host of the top 100 mental health show The Hello Someday Podcast for Sober Curious Women. She’s an ex–red wine girl who spent 20 years climbing the corporate ladder before quitting drinking a decade ago, and her work has been featured on Good Morning Amer...
2026-01-01
1h 15
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
16. 7 Tips for Eating Christmas Cookies Guilt-Free, Support for Holidays When You’re Grieving + a Fun Mocktail to Make Life Just a Little Better
(Episode disclaimer, if I sound like I’m gasping for air in this episode, sorry, I just have a stuffy nose and I’m doing my best out here. Also, how sad is it that I noticed the unintentional ~6 7~ in the title?)Hi friend. Just here to say, no, your Christmas cookies do not need protein powder or cottage cheese to be guilt-free. Today I am sharing seven health and mindset tips for eating Christmas sweets without spiraling or losing gains :)Also, if Christmas makes you sad, for whatever reason, I have been there. I am h...
2025-12-25
20 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
15. Gut Health, Hormones & Burnout: Why Ambitious Women Feel Exhausted, Foggy, and Bloated Despite Doing Everything Right (with Jenn Blair, Functional Medicine NP)
Hi friend, in today’s episode, I’m so excited to welcome my very first podcast guest ✨ Jenn Blair ✨ a board-certified nurse practitioner and functional medicine coach who works with driven, high-achieving women who feel like they’re doing everything right… yet still feel exhausted, bloated, foggy, and burnt out.Jen and I dive into what’s really going on beneath the surface when ambitious women hit a wall… from chronic stress and gut issues to hormone imbalance and the flaws of conventional “eat less, move more” advice. We talk about why burnout is so common for high performers, how...
2025-12-20
1h 00
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
14. Why Do I Get Sick All the Time? The Letdown Effect & Why High-Achieving Women Crash When They Finally Slow Down
So, you’ve been asking yourself, “Why tf am I getting sick all of the time?” You eat well. You move your body. You try to do everything “right.” And yet… you’re still getting knocked out by colds every few months… then this episode is for you.I also share the exact shifts that helped me stop getting sick this year, despite living in the midst of chaos… this really is ✨magic ✨coming from someone who used to get sick every 2–3 months, dealt with chronic joint pain, and had way too many surgeries before anyone connected the dots and realized st...
2025-12-12
36 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
13. Make Your New Year’s Resolution Stick: 30 Days of Tiny Magic — Energetic Cleansing to Reset Your Vessel + Create a Clear Portal Into 2026
Hi friend. If you’re ending the year feeling a little sad, a little chaotic, or low-key spiraling about all the goals you didn’t hit… this episode is your invitation to exhale, clear that sh*t out, and reset with a little ✨ magic ✨ This is stuff I don’t see anyone talking about.To all of my big-brained, over-achieving, overwhelmed, burnt out, overstimulated ladies, today, I’m sharing the most important thing you need to do before setting any New Year’s goals: reset your vessel. When your nervous system is dysregulated and your mental +...
2025-12-05
23 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
12. Dear God (or Universe), Is This Dumb or Aligned? How to Ask for a Sign When You’re Overwhelmed and Trying to Make a Decision That Doesn’t Make Logical Sense
Hi friend. Whether you're debating quitting a job, taking a class that sounds fun but super scary, or just wondering if you are on the right path, I have a magical tool that helps you get clarity fast. I know when you are stuck in a season of overwhelm, burnout, or a low point in your life, sometimes it can be super hard to know which direction to take BUT I promise you this might be your weirdly helpful new decision-making hack.When life feels chaotic and nothing makes sense logically, sometimes you just need a...
2025-11-27
34 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
11. Making Meal Prep Easy and Fun: How FaceTime + Games Became My Secret Low-Bandwidth Meal Prep System (7 Easy Hacks + Bonus Kitchen Tips for ADHDers)
Hi friend. If you are burnt out, overwhelmed, surviving off DoorDash and junk food… and feel like you have zero bandwidth to cook homemade meals, this episode is for you.In today’s episode, I’m sharing the 7 super simple, non-performative, ADHD-friendly meal prep hacks I use to make eating healthy way easier during chaotic seasons.I’m also spilling my favorite FaceTime body-doubling ritual and the three free games I play with my family long-distance every Sunday that turn meal prep into a time to connect with people you can take your mask off around a...
2025-11-20
29 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
10. How to Combat Seasonal Depression: 10 Simple Things You Can Do TODAY to Get Ahead of Seasonal Affective Disorder and Make It Your B*tch
Hi friend, if you feel yourself slipping into sad, sleepy, depressing (and literally dark) times, and dreading the winter, this one’s for you. In today’s very value-packed episode, I’m sharing the 10 things you can start doing TODAY to fight off Seasonal Affective Disorder (SAD) aka seasonal depression or the winter blues like your life depends on it… because it literally does.❄️ What I Yap About in This Episode❄️What is seasonal affective disorder (SAD)The symptoms of seasonal affective disorderWhich supplements actually help with winter...
2025-11-13
39 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
9. How to Feel Good Again and Recover from Burnout This Fall: A Simple Tool to Reset Your Health When You Feel Like Sh*t (But Think You’re Doing Everything Right)
Hi friend. If you’re feeling like caca but don’t know why… like you're doing all the right things (therapy, meds, gyms, caffeine), but still just don’t feel great, this episode is for you.We are going to talk about…drum roll please… ✨The Wellness Wheel ✨Haha, it sounds dry as hell, but it's actually an incredibly helpful tool that gives you a bird’s-eye view of your overall health. Surprise, physical health, like nutrition, exercise, and sleep, is just ⅛ of the wheel.Plus, I share practical, seasonal ideas to nourish each area of your life/wellnes...
2025-11-05
30 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
8. Haunted or Dysregulated? My Ghost Stories + 5 Ways to EXORCISE the Stress Out of Your Body This Halloween. No Sage Required.
Okay, this one's a little different lol. In the ✨spirit ✨of Halloween, I'm opening up with some of my spookiest, hardest-to-explain "haunted" stories from childhood to now…including a creepy Alexa moment, a guttural growl, and the ghost of a witch.I’ll also share when I thought my townhouse was possessed... but spoiler alert: it was just me being dysregulated. Don't worry, it's not just ghost stories.I'll give you a value-packed list of 5 practical strategies to help you move stress (aka spooky evil ghosts) through your body and regulate your nervou...
2025-10-31
42 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
7. So, Fall Has a Chokehold on Your Big, Burnt-Out, Overstimulated Brain? How to Lean Into the Sensuality of the Season + a Technique to Stop Overthinking
Ahhhh, why does fall have such a chokehold on us?!Autumn is your seasonal permission slip to slow down, get present, and reconnect with the parts of yourself you’ve been too burnt out to notice.If you’ve been spinning in overthinking, ADHD spirals, or stuck in the never-ending grind of chasing goals, this one’s for you.I’m diving into why fall feels so grounding, how to use your five senses to regulate your nervous system, and my go-to method for calming anxious thoughts (even when you’re glued to your desk...
2025-10-24
24 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
6. This Episode Was a Mistake: How to Be Okay (and Even Have Some Chaotic Fun) When Plans Fall Apart (Plus… Are Diapers Actually a Conspiracy?!)
When everything goes wrong, you have two choices: lose it or laugh about it.I had a full, value‑packed episode recorded, only to discover the audio completely vanished…and of course, that happened on a week where I was already “running behind”.Even though the main recording is MIA, I promise there is still value in this one. So here’s what you are getting today: lessons in how to have fun riding the wave of life’s chaos, hopefully some laughs (if not, that’s o...
2025-10-23
23 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
5: Dragging Your Bum to the Gym? 7 Tips to Get Gym Motivation When You're Burnt Out (Plus 5 Signs Your Workout Could Actually Be Making Your Burnout Worse)
If your workouts are starting to feel like just another thing on your never-ending to-do list… or you feel more exhausted after the gym than before you went… this one’s for you.In this episode, I’m breaking down the 5 signs your fitness routine might be secretly adding to your burnout and exactly what to do instead. I’m also sharing 7 simple but powerful hacks to help you get moving on the days when your motivation is zero (and when to skip the gym altogether without the shameful guilt we all have been conditioned to have).We’re...
2025-10-16
29 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
4: The Zero Hour: How to Instantly Become a Morning Person — The Fun, Simple Habit That Cured My Nighttime Anxiety and Helped Me Wake Up with Energy
The Zero Hour: How to Instantly Become a Morning Person — The Fun, Simple Habit That Cured My Nighttime Anxiety and Helped Me Wake Up with EnergyIf you’ve ever gone to bed dreading the next day or woken up already feeling anxious and exhausted to face yet another day of the same thing, this episode is for you.In this one, I’m breaking down the simple but sacred morning habit that helped me go from burnout, restless nights, and constant night time anxiety to actually loving my mornings again and always being excited to sta...
2025-10-08
21 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
3: They Want You Scared. How to Reclaim Your Power When the World Feels Heavy
Everything in the world kind of feels like an evil dumpster fire right now, and if you are a sensitive person like me, that sh*t gets to you.Today, I dive deep into what it really means to navigate a chaotic world as a mission-driven woman, and why so many of us feel stuck, scared, and burned out right now. If you’ve ever felt paralyzed by world events, or like your passion for making a difference is costing you your peace, this one’s for you.Fear is being weaponized to divid...
2025-10-02
25 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
2: From Burnout to Chilled Out: My 5-Pillar Method for High-Performing Women
In this episode, I walk you through the exact framework I use (and live by) to help high-achieving women like you go from burnt out and overwhelmed to lit up, energized, and thriving. If you’ve ever felt like you’re doing everything “right” but still running on empty, I think you’ll like this a lot :)I break down the five core pillars of the Chill But Driven Method, my signature approach to building chaos-proof wellness systems that actually stick. These are the strategies I used to juggle two graduate degrees, build a business...
2025-10-02
16 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
1: My Story - Losing weight and gaining confidence after grief, surgery, and chronic pain, having fun in grad school, and dealing with an addicted loved one while building a business.
Spoiler alert: Fun and strategic health & lifestyle shifts are how you ride the wave of life’s chaos and come out sharper, calmer, fully lit up, and ready to do what you’re here to do 😜In this vulnerable and unfiltered first episode, I dive into my personal journey from burnout, chronic pain, and emotional chaos to showing up strong, grounded, and thriving. You’ll hear how I overcame physical injury, mental health struggles, and relational turmoil ... and how I built a foundation of resilience, wellness habits, and joy to suppor...
2025-10-02
36 min
Beat Burnout, Be Happy, and Be Healthy: Chill But Driven
What This Show is About :)
Want to feel good + do good sh*t?You’ve got a big mission. But you can’t change the world if your body is burnt out or running on fumes. This is a women’s wellness podcast hosted by a doctor of physical therapy turned health and lifestyle strategist.We share joyful, sustainable, evidence-based ways to be the healthiest and brightest version of yourself through body recomposition, nervous system resets & optimizing your executive function. No performative wellness BS here :) It’s time to chaos-proof your habits, have fun again, and unf*ck your wellness to elevate your impact.Welcome...
2025-09-07
04 min
Xoc d’estics
Xoc d'estics 181. 02 - El Vendrell, campió de la Copa de la Princesa 2025
Lliga Europea Masculina - El Barça iguala un 4-1 del Barcelos en els darrers 5 minuts i ja depèn d’ell per a classificar-se per quarts de final. Declaracions i entrevistes: Sergi Aragonès (Barça). - Guillem Jansà salva els punts davant del cuer Saint Omer, 4-3 amb un gol a manca de 3 minuts per final. Declaracions i entrevistes: Marçal Cuenca (Saint Omer) i Maxi Oruste (Reus). - El Noia cau 4-3 a Porto però s’endú un gol averatge favorable. Europe CUP - L’Igualada cau a pista del campió d’Europa Sporting, 3-2, patint un arbitratge força...
2025-02-10
57 min
Xoc d’estics
Xoc d'estics 181. 01 - El Vendrell, campió de la Copa de la Princesa 2025
Lliga Europea Masculina - El Barça iguala un 4-1 del Barcelos en els darrers 5 minuts i ja depèn d’ell per a classificar-se per quarts de final. Declaracions i entrevistes: Sergi Aragonès (Barça). - Guillem Jansà salva els punts davant del cuer Saint Omer, 4-3 amb un gol a manca de 3 minuts per final. Declaracions i entrevistes: Marçal Cuenca (Saint Omer) i Maxi Oruste (Reus). - El Noia cau 4-3 a Porto però s’endú un gol averatge favorable. Europe CUP - L’Igualada cau a pista del campió d’Europa Sporting, 3-2, patint un arbitratge força...
2025-02-10
55 min
The Promised Podcast
The "Ending this F*#!ing War" Edition
Miriam Herschlag, Sara Hirshhorn and Noah Efron discuss two topics of incomparable importance and end with an anecdote about something in Israel that made them smile this week. Hear the Extra-Special, Special Extra Segment on Patreon —Ending this F*#!ing War— What should we make of the hostage release and "permanent cessation of hostilities" agreement with Hamas, and why is the agreement only signed now (and not eight months ago or eight months from now) and does what it means politically? —A Utopic Future, Right Before Our Eyes— For our...
2025-01-16
1h 35
Xoc d’estics
Xoc d'estics 177. 01 - Barça i Shum, únics equips que segueixen invictes
Lliga Europea Masculina - El Barça goleja 6-1 un Noia que arribava invicte a la ciutat comtal. Declaracions i entrevistes: Ignacio Alabart (Barça). - El Reus li fa una maneta (2-5) al Porto amb hat-trick de Martí Casas. Declaracions i entrevistes: Martí Casas (Reus). Ok Lliga Masculina - El Barça completa una excel·lent primera volta guanyant 1 a 2 a Reus. Declaracions i entrevistes: Matias Pascual (Barça). - El Voltregà cau 1 a 3 davant el Liceo i acaba la primera volta com a cuer. Declaracions i entrevistes: David Soy (Voltregà). - L’Alcoi torna a fer de matagegants i derrota 5...
2025-01-13
53 min
Xoc d’estics
Xoc d'estics 171. 02 - Shum i Manlleu, líders de l'Ok Plata
Ok Plata Nord - Ajustada victòria, 4-3, del líder Shum davant el Sant Feliu amb hat-trick de Pepe Hernández. - El Tordera suma el 4 de 4 després del 5 a 3 a l’Igualada. Declaracions i entrevistes: Dani Treccagnoli (Tordera). - El Mataró trenca la imbatibilitat del Vendrell: 1 a 4. Declaracions i entrevistes: Sergi Grané i Guim Floriach (Mataró) . - L’Espanyol suma la seva primera victòria derrotant 1 a 3 al Dominicos. Declaracions i entrevistes: Dídac Llobet (Espanyol). - Golejada 9-1 del Cerdanyola a l'Oviedo amb hat-trick de Xavi Rovira. - Derrota del Sant Cugat, 3-1 a la pista del Compañia...
2024-11-11
1h 05
Xoc d’estics
Xoc d'estics 171. 01 - Shum i Manlleu, líders de l'Ok Plata
Ok Lliga Masculina - L’Igualada cau 5-1 a la pista d’un imparable Barça. Declaracions i entrevistes: Guillem Torrents i Marc Muntané (Igualada). - El Reus goleja 5-1 el Caldes i ja és tercer. Declaracions i entrevistes: Arnau Canal (Reus) i Adrià Ballart (Caldes). - Aleix Marimón salva 1 punt pel Calafell: 4-4 a la pista de l’Alcoi. - Empat a 4 en un històric derbi lleidatà entre Lleida i Alpicat. Declaracions i entrevistes: Edu Amat (Lleida) i Sito Expósito (Alpicat). - Voltregà i Noia empaten a 3 en un partit molt igualat. - Digne derrota del Sant Just a Ria...
2024-11-11
54 min
Xoc d’estics
Xoc d'estics 168. 02 - El Vila-sana, campió de la Supercopa d’Espanya femenina
Ok Plata Nord - Un gol de Gabi Villares a 15 segons pel final dona els punts al Vendrell a Sant Feliu: 3 a 4. - El Tordera torna d’Astúries amb 3 punts en vèncer l’Oviedo Roller per 4 a 5. Declaracions i entrevistes: Quim Hugas (Tordera). - El Cerdanyola guanya 6-4 el Compañía de Maria en el debut a Can Xarau. - El Shum demostra el seu potencial vencent 2 a 6 l’Espanyol. Declaracions i entrevistes: Pepe Hernández (Shum). - El 'Sancu' derrota 4-2 el Dominicos amb el primer hat-trick de Pau Gilabert. - El Mataró, primer líder després de l’1 a 5 a...
2024-10-21
54 min
Mysteries of the EuroVerse
EP 4: Eurovision’s Language Rule (National Identity, Cultural Exchange and the Quest for Global Pop Success)
Deep Dive - Eurovision's Language Rule - 1:19 Interview - Go_A (Ukraine, 2021) - 18:19 Tops and Bottoms - Soman Chainani (The School for Good and Evil) - 32:30 In this week's episode we explore Eurovision's language rule-- which, during the eras' it's been in effect, has required that countries only submit songs in their own national languages. Defenders of the rule claim that it's necessary to preserve the diversity of language in Eurovision, while critics point out that it's unfair to require representatives from smaller nations to perform in languages unfamiliar to the televoting audience. We talk about how the on-and-off im...
2023-12-27
53 min
Womanica
Comediennes: Lydia Shum
Lydia Shum (c. 1945-2008) was a Hong Kong comedian whose recognizable image became a staple on TV screens across Asia. Known as “Fei Fei,” her skills in improv and comedy made her an indispensable figure in TV, movies, and as an advocate for Vancouver immigrant services group SUCCESS. For Further Reading: Hong Kong Heritage Museum: Our Beloved “Happy Fruit” Lydia Sum Beloved personality was 'an inspiration' to Vancouver community Living With Lydia This month, we’re talking about comediennes — women throughout history who have made us laugh. They transgressed societal norms through comedy and often spoke out ag...
2023-12-14
03 min
Light of Infinite
How To Never Get Angry (numbers: chukat)
“The best fighter is never angry.” ― Lao Tzu The main problem with hitting the rock, which was born from a moment of imperfect faith by Moshe, was that it was an act of force. Moshe’s sin was in the moment of questioning, & the anger seeped in in that one tiny moment. The Maharal teaches: where there is complete faith, there is no room for anger, for there is great joy. What Korach didn’t understand when he rebelled against Moshe in last week’s parashah was that each person has their own spiritual level. In fact, a true tzaddik has a greate...
2023-06-27
13 min
Light of Infinite
How To Never Get Angry (numbers: chukat)
“The best fighter is never angry.” ― Lao TzuThe main problem with hitting the rock, which was born from a moment of imperfect faith by Moshe, was that it was an act of force. Moshe’s sin was in the moment of questioning, & the anger seeped in in that one tiny moment. The Maharal teaches: where there is complete faith, there is no room for anger, for there is great joy.What Korach didn’t understand when he rebelled against Moshe in last week’s parashah was that each person has their own spiritual level. In fact, a t...
2023-06-27
13 min
ChillOutPlanet Podcast
ISTINA - mix for ChillOutPlanet
DJ & SOUND PRODUCER родом из СанктПетербурга Резидент Колумбии, Южная Америка Разделила сцену с такими мировыми Techno DJs как Сristobal Рesce SunnyK commonpoerty I.N.D Sanchez Jr. 6ejou зачастую являясь хэдлайнером мероприятия и представляя РФ за рубежом Шоу DJ ISTINA наполнены энергией, драйвом, уникальным и техничным миксингом (возможно использование 3х дек), постоянное взаимодействие с публикой, яркие переходы в настроении сета и темпа, удерживает внимание слушателя от первой до последней ноты ее выступления. трэклист: 1. Sparks - Valeska 2. Trust True - KaiGerda 3. Britney Spears - Toxic (LuizFribs Hard Edit) 4. Sara Landry, Don Woezik - First Breath 5. Neagles - Reboot - Genesi Records 6. Absntmnded - Negative Judgement 7. MODVLE - La Noche 8. Go_A - SHUM 9. Thalassophobia 10. The Purification 11. ISTINA - ATLANTIS 12. ISTINA - My Hero 13. Mortal Combat 14. Gianni Di Bernardo - No Business 14. CEKTA - SON OF PARALEL 15. vertex i crypton - mozert 16. BSLS - Her Serpent Kiss 17. BCKYRD - Hit The Club (Sopik Remix) 18. ISTINA - ZHAPAN 19. The Prodigy - Voodoo People (Mr.Machine Edit) 20. Blastoyz - Mandala 21. BRÄLLE, ArchivOne, T Y - Blaspheme (T Y Remix) 22. DOSTROIC - HARD SEX 23. mr.ivex dr. peacock 24. CODED - Old Times
2023-05-27
1h 03
Dziennik Eurowizyjny. Podcast
12. Czy chomicze koło to dobry pomysł? Najlepsze i najgorsze rekwizyty eurowizyjne.
Występy eurowizyjne stoją nie tylko charyzmatycznymi wokalistami i klimatycznymi utworami, ale również... rekwizytami. To im poświęcamy dzisiejszy odcinek podcastu; Natalia i Maciej wspominają różne przedmioty, które na przestrzeni lat pojawiały się na eurowizyjnej scenie. Jak na występ docierają do kraju goszczącego rekwizyty takie, jak pociąg czy ławka? Kim są eurowizyjni ryzykanci i czemu igrają z ogniem? Kto z tegorocznej konkursowej stawki może nas zaskoczyć prezentacją sceniczną? Dziś rozmawiamy dłużej, bo ponad godzinę- to najlepszy dowód na to, że temat to nie TYLKO rekwizyty, a AŻ rekwizyty. Wspomin...
2022-04-06
1h 18
#EdheTi RADIOIMMAGINARIA
Nje udhetim tek bota e librave
Radioimmaginaria Albany, ItaliHey Miq! Jam Sara nga Radioimmaginaria Edhe Ti! Sot do te bejm bashk me ti qe po degjon nje udhetim tek bota e librave dhe te shkrimtareve qe preferoj me shum! Nicholas Sparks, Clara Sanchez dhe tjere! Me shkruani kush jan librat qe ju preferoni! #EdheTi www.radioimmaginaria.it
2016-12-01
13 min
#EdheTi RADIOIMMAGINARIA
Shkolla ne Shqiperi!
Radioimmaginaria Albany, ItaliHey! Une jam Sara, 18 vjecare dhe jetoj ne Itali prej shum vite...Sot, te kanali shqip e Radioimmaginaria do te ju flas per sistemin shkollore shqipetare krahasuar me ate italian dhe shkollen qe kam zgjedhur une :) #EdheTi www.radioimmaginaria.it
2016-11-10
17 min