Shows
Sara's FigureCreating Your Own Happiness, Prep Update, and My Current GoalsHey, it's been a while. Listen to hear what's been going on! Currently on week 4 of prep, week who-even-knows of quarantine, and I'm just loving life.
2020-07-0829 minSara's FigureVulnerability Time...Everyone who posts about bodybuilding or their "fitness journey" always seems to find a way to make things seem positive. I wanted to spin that on the side and explain some of the hardest parts of prep so far. Listen with grace, because I open up about things I don't typically share. After all, it's important to be vulnerable sometimes.
2020-04-1029 minSara's FigureFigure Prep on QuarantineHere it is- finally... How to "be fit" on quarantine. If I can do BODYBUILDING prep on quarantine, you can be fit.
PLUS:
The clear-cut guide to the supplements I use.
@FueledSupplements
@Jennagofigure
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@sarasfigure
2020-03-2819 min
LastbilspoddenSyskonen Thede - Svenska truckersDenna veckan träffar vi tv-aktuella Sara och Victor Thede som medverkar i programserien "Svenska Truckers"
Bered er på en timme med många goa skratt och mycket fika, i veckans avsnitt av Lastbilspodden.
2020-03-111h 00Sara's FigureThe Motivation OneThis raw, unfiltered podcast is a tribute to all that has been my life in 2020, and all that I hope to see. Find out what motivates me and hopefully something will spark inside you, too!
2020-01-3024 minSara's FigureSara and Kacie Talk About VitaminsEveryone talks about what you can't put in your body, but I'm more interested in what I can. Listen to find out + a HUGE announcement.
2019-11-0637 minSara's FigureAMA with Kacie and Carter- The Interview SeriesI sit down with Kacie and Carter and let them ask me all the questions they have about fitness, health, wellness, and how to hit on someone at the gym... join us!
2019-09-1736 minSara's FigureMake the Most Out of Your Workouts/ The RantEver find yourself working out...again, and still seeing little or no results? Finding yourself distracted during your lifts? You're in the gym a small part of every day, so let me tell you how you can achieve BIG results. Also featured: Other miscellaneous bits and pieces about vitamins, fitness updates, and podcast rebranding efforts.
2019-08-1840 min
Sara's FigureGym Etiquette- the Do's and Don'tsI go through my biggest pet peeves when it comes to gym culture. These are all simply my opinion, but hopefully you can enjoy hearing what I have to say!
2019-07-1227 minSara's FigureThe Interview Series: What Exactly is a Fitness Lifestyle?Clay Roth, Amateur Physique Athlete, and I discuss what it means to live a healthy lifestyle, his experience prepping for a show without a coach, and other odds and ends of the daily life of a physique athlete. Of course, one can live a healthy lifestyle without being a physique athlete, so we talk about regular gym culture, how to incorporate healthy habits in today's 'go-go-go' world, and simply how to find motivation.
2019-06-2245 minSara's FigureTaking the First StepListen to learn how to take initiative to achieve your dream fitness lifestyle! I start off with my weekly Q&A segment and then get into some issues that have really been weighing on my heart about making health and fitness more than a hobby...but a lifestyle.
2019-06-0128 min