Shows
Divine MessagesTwo Doves & An Olive Branch: What does it mean for you?A message for you to reflect on today.
Also! I would loveee to get to know you and connect with you on all the platforms if you resonate with this crazy in-depth adventureness vibe!!
Facebook: https://www.facebook.com/sara.urbanski.1
IG: https://instagram.com/saraa_rachel?igshid=YmMyMTA2M2Y=
TikTok: https://www.tiktok.com/@saraae.rachel?_t=8Y9RuBYa1Gc&_r=1
How to work with me 1:1: https://www.facebook.com/saraaerachel?mibextid=LQQJ4d
Homework:
1. Sit with this message and tap into the dove and the olive branch symbolism, what comes forth for you? What we’re the st...
2022-12-2506 minDivine MessagesHow to get started on vision casting + going on a soul journey!You are being called on a soul journey, but where are you being called to journey to?
How do you start? Am I doing this right? All these thoughts that come up is normal, so in today’s episode I know just how helpful it can be to talk about these things and what it actually looks like for someone who never started or has tried but is still struggling and questioning if they are “doing it right”.
The main goal here is: to feel more confident in practicing this vision casting routine.
Also! I would loveee to get to know y...
2022-12-2420 minDivine MessagesCreation, Manifesting + Your Own Energetic Signature!Today I wanted to give you another ingredient that has helped me with manifesting. Let’s chat on sexual energy and how to channel + alchemize this powerful energy into the creativity life force of desire and giving birth to new ideas and creations.
Also! I would loveee to get to know you and connect with you on all the platforms if you resonate with this crazy in-depth adventureness vibe!!
Facebook: https://www.facebook.com/sara.urbanski.1
IG: https://instagram.com/saraa_rachel?igshid=YmMyMTA2M2Y=
TikTok: https://www.tiktok.com/@saraae.rachel?_t=8Y9RuBYa1Gc&_r=1
How to wo...
2022-12-2311 minDivine MessagesFeeling overwhelmed? Try this with me! (A MUST SAVE episode!)Are you feeling pressured, overwhelmed, pulled in so many directions of “have to” that you just feel irritable and can’t think straight, try this with my babe!
I promise you, you’ll want to save this episode for the future!
Also! I would loveee to get to know you and connect with you on all the platforms if you resonate with this crazy in-depth adventureness vibe!!
Facebook: https://www.facebook.com/sara.urbanski.1
IG: https://instagram.com/saraa_rachel?igshid=YmMyMTA2M2Y=
TikTok: https://www.tiktok.com/@saraae.rachel?_t=8Y9RuBYa1Gc&_r=1
How to work with me 1:1...
2022-12-2205 minDivine MessagesThe Love Letter..This healing technique as been super transformational on my journey that I continuously use this tool daily — and how you can use this intention + energy to alchemize past wounds, emotions, and create that safe space to express how you may feel or how you once felt. It’s a powerful tool to help you process our emotions andddd channel in your higher self for guidance!
Also! I would loveee to get to know you and connect with you on all the platforms if you resonate with this crazy in-depth adventureness vibe!!
Facebook: https://www.facebook.com/sara.urbanski.1
IG: https://inst...
2022-12-2007 minDivine MessagesThe red flags you may not be aware of!Ohhhh this 🚩 red flag might feel triggering, I don’t believe not a lot of people are talking about this in a way we see other red flags. I do believe it’s great awareness to have as a tool in your toolbox on your personal journey.
Also! I would loveee to get to know you and connect with you on all the platforms if you resonate with this crazy in-depth adventureness vibe!!
Facebook: https://www.facebook.com/sara.urbanski.1
IG: https://instagram.com/saraa_rachel?igshid=YmMyMTA2M2Y=
TikTok: https://www.tiktok.com/@saraae.rachel?_t=8Y9RuBYa1Gc&_r=1...
2022-12-2030 minDivine MessagesDo you flirt with the universe?Let’s chat about manifesting + co-creating with the creator itself and how, you too, can flirt with the universe.
Share with us some of your manifestation stories!
What questions or struggles do you have around this topic, that I can help answer for you?
Also! I would loveee to get to know you and connect with you on all the platforms if you resonate with this crazy in-depth adventureness vibe!!
Facebook: https://www.facebook.com/sara.urbanski.1
IG: https://instagram.com/saraa_rachel?igshid=YmMyMTA2M2Y=
TikTok: https://www.tiktok.com/@saraae.rachel?_t=8Y9RuBYa1Gc&_r=1
How to...
2022-12-1835 minDivine MessagesA short reminder you needed to hear today!It’s not a coincidence you felt the nudge to this episode today, this short reminder message is the thing you needed to hear!
Share this message also with someone you love! 🤍🥰
I would loveee to get to know you and connect with you on all the platforms if you resonate with this crazy in-depth adventureness vibe!!
Facebook: https://www.facebook.com/sara.urbanski.1
IG: https://instagram.com/saraa_rachel?igshid=YmMyMTA2M2Y=
TikTok: https://www.tiktok.com/@saraae.rachel?_t=8Y9RuBYa1Gc&_r=1
How to work with me 1:1: https://www.facebook.com/saraaerachel?mibextid=LQQJ4d
Homework:
1. What was...
2022-12-1702 minDivine MessagesLet’s talk about Spirituality for a moment! — no not the trend.Is Spirituality a trend nowadays? What actually is it? Is it right for me? How is it different from Religion? What are some traps to be mindful of along the way? And how to choose YOUR path!
I would loveee to get to know you and connect with you on all the platforms if you resonate with this crazy in-depth adventureness vibe!!
Facebook: https://www.facebook.com/sara.urbanski.1
IG: https://instagram.com/saraa_rachel?igshid=YmMyMTA2M2Y=
TikTok: https://www.tiktok.com/@saraae.rachel?_t=8Y9RuBYa1Gc&_r=1
How to work with me 1:1: https://www.facebook.com...
2022-12-1740 minDivine MessagesDaily Guided Meditation to embody your connection with your energy, body + intuition.This 15 minute guided meditation is here for you to connect, ground, hold space and help you get in tune with your body, your energy and your intuition.
This session is also infused with Reiki healing energy, if you wish to receive its energy, Affirm: “I am open to receiving”
I recommend saving this episode and embody this meditation for the next 21 days to receive the full transformation shift within you.
Share for me what came forth and how it felt for you!
I would loveee to get to know you and connect with you on all the platforms if you reso...
2022-12-1516 min
Divine MessagesNow you know the WHY, let’s move to the HOW to startNow you are clear on your WHY and that desire you want to birth let’s flow into the HOW we create it, and pull it into reality each day!
We’re going to talk about the thief that will greet you each time you take the actions forward. To discover it’s actually your new best friend that’s telling you you’re right on track! 😉
I would loveee to get to know you and connect with you on all the platforms if you resonate with this crazy in-depth adventureness vibe!!
Facebook: https://www.facebook.com/sara.urbanski.1
IG: https://insta...
2022-12-1430 minDivine MessagesThe crumbling and how this is leading you to your purpose.Let’s talk about this crumble and how it’s leading you to finding your purpose through self-discovery. We’re releasing, blessing, and getting real clear on our alignment with your life life. There’s a reason way you found this episode today on your journey and I want to be the first that welcomes you hOMe.
I would loveee to get to know you and connect with you on all the platforms if you resonate with this crazy in-depth adventureness vibe!!
Facebook: https://www.facebook.com/sara.urbanski.1
IG: https://instagram.com/saraa_rachel?igshid=YmMyMTA2M2Y=
TikTok: https...
2022-12-1327 minDivine MessagesHow to stop sabotaging by applying consequential thinkingSo you decided to go for what you want, yet finding yourself self sabotaging your results.
I believe when were more consciously thinking of the consequences if it’ll moving towards the desire results or away from it, are you logically thinking or emotionally thinking, or are we only thinking short term vs long term costs/benefits??
Can’t wait to hear what you think!
If you’re loving this podcast help me reach more people by leaving a 5 star rating and a review. I appreciate you!
Let’s connect:
Email: asksaraaerachel@gmail.com
Facebook: Saraa E. Rachel
IG: @saraa_rachel
T...
2022-11-2008 minDivine MessagesNEED MOTIVATION?Are you tired of starting something and not finishing it? Time and time of starting stopping starting stopping, i need to find someone to hold me accountable!!! Yeah me too. Here’s what you NEED to break this cycle to get you the results you are wanting.
2022-11-1821 minDivine MessagesEmpaths, Try this approach when it comes to emotionsFor my Empaths frannds and deep emotional feelers, we can get swept up in a whirlwind of emotions easily but know this…
2022-08-1727 min2022-08-1220 min2022-02-2803 minDivine MessagesTake the wheel, be the driver of your dream!Bonus episode! (Because I still don’t know how to work this, Lolol) what shapes a leader! Oh the irony!
2022-02-2406 min2022-02-1729 min2022-02-1600 minDivine MessagesAre you setting your GPS everyday?This is a 3 step process to set everyday, to your vision. Get clear on where you’re going, what are the goals? What is the inspired actions needed for today? Are you setting your GPS everyday to stay focused?
2022-02-1516 minDivine MessagesWhat is it for you?What is it for you that you are currently going through? Name it, feel it, and then release it to flip the script to grow through it. To learn to trust yourself, build more self worth within you. Do you know the core of your true essence? Tap into that. Mini breathwork + embodiment exercises.
2022-02-1322 minDivine Messages4 Tips for the Empath in BizAs an Empath in the entrepreneur realm, here are 4 tips I wish I knew when I was just getting started to stay in alignment to our values + gifts.
2022-02-1027 minDivine MessagesEmpaths + ConflictsIt is safe to speak up and express how you feel and what your needs are.
2022-02-0804 minDivine MessagesHow to stop sabotaging your work + progressI get it, sometimes we wander off our paths to stop and look at our peoples fields… let this message and questions led you back to alignment again
2022-01-3005 minDivine MessagesEmbrace the Night Owl you are!In a world today- night owls may be view as lazy, not discipline for success, yada yada yada… it’s not a one size fit all & there’s only “one path” up the mountain you’re climbing. Listen to your rhythms and ask yourself: how can I use this to my advantage. instead of trying to be someone you’re not!
2022-01-2802 minDivine MessagesDaily ReminderSometimes we can get caught up in the stinkin thinkin that we forget to reflect and celebrate the hard days that compound over time. Don’t forget to honor your work- the action you took, the mental gymnastics you’ve hurdled, and feeling all those painful emotions. You might not see it when you’re in it- but today, take a step back and celebrate your damn self! YOY DID THAT!
2022-01-2702 min
Divine MessagesStop running awayWhat is your giant? What is your obstacle? Your challenge? Is it fear? Is it anxiety? Is it insecurity? NAME it. And run towards it!
2021-01-0806 min2021-01-0811 min2020-09-1716 minDivine MessagesWhat does fear look like?What a perfect example on how to get started where you are at. This is the first episode I have ever done. Not sure how to do this and what to talk about, so let’s get raw and talk about fear and how it shows up and how we can take the action ways!
2020-09-1517 min2020-09-1500 min