Shows
Teen Waves PodcastTeen Takes a Bow - The bow down episodeWe are in conversation with former Mrs. Navi Mumbai 2021 - Mrs. Ramneet Kaur. She shares about breaking barriers and transforming into a confident, super mommy. Her journey of facing challenges fiercely and embracing each one of them as it arrives. Tune in for more!
2023-06-1211 min
Teen Waves PodcastTeen Survivor's SanctuaryIn this episode, we are in conversation with Ekta V Verma, home & founder of the NGO, Invisible Scar Foundation. Ekta helps us, by answering a few questions about teen sexual abuse & harassment. Shares resources available to support the healing process. Flags out typical signs of abuse that we should be aware of and how one can rebuild their lives after the trauma. Tune in to listen to this insightful informative episode.
2023-06-0625 min
Teen Waves PodcastDJ to the rescueIn this episode, DJ Veronika shares her story of embracing the music industry, her journey, and the challenges she faced. She drops in some raw advice for the youth who want to seek DJ as a profession. Tune in for a lot of more heartfelt & fulfilled conversation!!
2023-04-1330 min
Teen Waves PodcastAyurveda for youthIn this episode, Dr. Afreen Pathan shares various traditional healing methods that can help teen issues, such as Pcos, Pcod, Hormonal imbalances, depression, stress, anxiety, and much more! Ayurveda has a powerful healing process that corrects the root of the cause. Tune in to hear more!
2023-04-0614 min
Teen Waves PodcastHeal from Heartbreak & Have HopeIn this episode, we cover how one can navigate from their first heartbreak. Some strategies that could help one to heal by acknowledging the slow process of healing. We sum up the 4 parts of the LOVE series edition with Aadhya Udawat's expert theories on having hope to stitch through the disappointing stages of love and much much more! Tune in to listen!
2023-03-2315 min
Teen Waves PodcastLove, Love & LoveIn this episode we find out what makes love love? Survival of a relationship is based on what elements? What is an ideal picture of love? All of this covered just for you with our favorite guest host Aadhyaa Udawat. Tune in for more!
2023-03-2311 min
Teen Waves PodcastAll about LOVEIn this episode, I am sharing the topics that will be picked up for our next episode and I leave you with a beautiful poem from my book Teen Waves.
2023-03-1504 min
Sovereign Sisterhood MovementHeal Sacral Chakra, Unlock Creative Adi Shakti Power w/this Kundalini Meditation- Mayan Prophecy 1 EP 156To better understand ourselves outside subconscious patterns, we've been talking about the Mayan Prophecies and how they have manifested or will manifest in our lifetime and in this video I share with you the technology, a kundalini meditation to activate and heal the sacral chakra as we continue our journey of connection of brain and heart.
Working through a series of kundalini yoga meditation that will activate and heal each of your chakra's will help support you in this time of major change and transformation.
This week's kundalini meditation is to heal and activate your sec...
2023-02-0933 min
Teen Waves PodcastLove.Scar.Heal.Hope - Part 1 Attraction & CuriosityIn the spirit of valentine's day, this episode is packed with all things love! I read you an excerpt based on the topic from my Book, Teen Waves. Aadhyaa Udawat, (mental health counselor) helps us understand what triggers attraction and curiosity and what is a healthy and secure relationship. Tune in to unbox all the answers and take your hearts to the next level.
2023-02-0213 min
Teen Waves PodcastTalk "IT" out, Talk "IT" loudIn this episode, we are in conversation with Sneha Singh, the psychologist. She shares a few ideas for the teens, on how to encourage them to speak an open mind, on how to build self-confidence formulas or pillars of ever-lasting confidence. This episode may be contagious and bring you giggles and leave you with smile. Tune in for a lot more.
2023-01-2311 min
Teen Waves PodcastBottled up teen - UnbottledIn this episode, Miss Aadhyaa Udawat (mental health counselor) shares therapeutic ways to unbottle the high-end emotions a teenager feels. Here you could learn a few things on how to manage these bottled-up feelings.
Answers to why do teens hide their emotions? How can one let their emotions out? And much more!! Tune into this episode for more.
2022-12-2218 min
Teen Waves PodcastDesperate TeenIn this episode, we are in conversation with Miss Raj, as she shares her inspiring story and tells us how desperation is a good and bad thing, both. Teenagers are desperate to fit in, as they battle peer pressure, social anxieties and general feelings. Some teens take desperate steps which clearly leads them elsewhere. This episode is wholesome and full of inspiration. Check out the whole episode and tune in for more.
2022-12-1612 min
Teen Waves PodcastPeer pressureIn this episode, we are in conversation with Miss Aadhyaa Udawat, who is a mental health counselor. She works with young people aged 12-25. She shares worthy points on tackling peer pressure. What is peer pressure? How can one tackle them? And much more. Tune in to listen to the whole episode.
2022-11-2912 min
Teen Waves PodcastContraceptive Confusion Solved!In this episode we are in conversation with Dr. Charmi Pawani, an experienced Gynaecologist & Obstetrician, from a tertiary care hospital, who helps us understand how different types of programs are available and can help the teens & tweens about the unspoken and often misunderstood contraceptive confusion. Tune in to hear some confusion resolved!
2022-11-1309 minTeen Waves PodcastLast Letter to the teen, In conversation with Chitwan Sethi - Still I Rise.This is the final episode of the Teen Waves Podcast. This episode is about how the teen evolves and rises like a phoenix. Chitwan Sethi shares her experiences and reveals the true power of affirmations. Tune in for one last time.
2022-03-0113 minTeen Waves PodcastLetter to the teen: A teen boy's journeyIn this episode, Sarab Kaur is in conversation with Ankur Mondal who is a travel enthusiast, a poet & a proud gay. He talks a bit about his co-authored books, about his teenage years & discovering his gender identity. He shares affirmations that helped him grow. Tune in to listen to his wonderful story & how he came out soaring high out of the closet.
2022-02-0817 minTeen Waves PodcastLetter to the teen in conversation with Dr. Zainab Ansari - Teen Rural brideIn this episode, Dr Zainab shares her view on the teen rural brides & recites a beautiful piece from her Book Sultana _The queen of unbroken_ and shares with us a bit about her book. Do not miss her mantra for life. Tune in for more.
2022-01-1530 minTeen Waves PodcastLetter to the teen in conversation with Sneha Singh - Self - HealIn this episode Sneha Singh, a clinical psychologist shares the process of self-healing by pointing out the questions one needs to ask themselves for self-awareness. Tips to self-heal & mantra for life. Tune in to understand the details of self-healing.
2022-01-0714 minTeen Waves PodcastLetter to the Teen - Teen Love & Rebound in conversation with Ana Aejaz Syed.In conversation with Ana Aejaz Syed, who is just 19, is well trained and specialises in as a relationship counsellor. Ana shared 5 affirmations for the Teenagers in Love & how not to confuse self with a rebound. Ana's Mantra for life is 100% full proof. Tune in to listen to this wholesome episode.
2021-12-2317 minTeen Waves PodcastGetting Caught into the ComplexitiesThis episode is all about how Social media grabs these young minds into its complexities and pulls the teens deep into a different world apart from the real-life connections. Prachi Mittal shares affirmations & mantra that could help young minds to grow naturally.
2021-11-2309 minTeen Waves PodcastUnapologetic teenIn conversation with Geetika Bakshi,discussing the pros and cons of being headstrong and fiercely unapologetic. Geetika shares her bagful of stories, affirmations & a special Hindi Idiom.
2021-10-2410 minTeen Waves PodcastLetter to the teen - dedicated to LGBTQ communityIn this episode, Sarab carries an insightful conversation with Stony who is a Proud Queer woman. Stony shares her struggles and stories from her teen years and shares her wisdom, the affirmations & qoutes that helped her grow fearlessly. The conversation is empowering and soulful. Hoping to touch the hearts of the one's who still feel lost. This could help you come out.
2021-10-0814 minTeen Waves PodcastLetter to the Teen - In conversation with Wafa SanghaniThis episode carries a healthy conversation with Wafa Sanghani on teenagers and how easily their faith shakes. She being a momma to the teen could help us understand the challenges she faces as a mother and of course there is much more. We always have our Mantra and the positive letter for our listeners. Hope this encourages you.
2021-09-1111 minTeen Waves PodcastTeen Waves : Letter to the Teen, Episode 1In this episode, Author Sarab Kaur has a lighthearted conversation with A Life Skills & Brain Fitness for Kids and Adolescents Rupal Joshi. The conversation revolves around the Topic "Guide to the teen" which has been picked out from Sarab Kaur's book Teen Waves and it concludes with special Mantras! It is an uplifting and motivational episode. Tune in to hear about it more!
2021-09-0311 minTeen Waves PodcastTeen Waves, Poetic Tales"Teen waves" is based on several youngsters' journeys. Each poem has a tale to tell. It is about he, she and they. How do their quests find a direction and transform? Why and how guidance and advice being acknowledged at the right moment could alter their life?
Do they learn to make choices boldly yet how it impacts them?
2021-08-2500 min
ISikhiShabad Jaap - Sarab Rog Ka Aukhad NaamShabad Jaap - Sarab Rog Ka Aukhad Naam
Bibi Harjinder Kaur Barnala
At Gurdwara Sahib Craigieburn
Camp Sewa by Prog Sarabjit Singh Gobindpuri
2018-12-2955 min
Sikhwithin - Believe in Waheguru (Wonderful Lord)Season 1 : Episode 8 - Shabad Translations, a story about Guru Ram Da Ji and moreThis week we explore common Sikh words followed by a Shahbad translation.
The Shabad translation this week is from the Shabad: Hum maile tum oojal kartay -
This version was sung by Sonu Nigam from the CD Nanak Naam Jahaz Hai Dukh Bhanjan Tera Naam.
Hum mailay tum oojal kartay hum nirgun tu data
Hum moorakh tum chatur siyanay tu sarab kala ka
giyata,
Madho hum aisay tu aisa,
Hum papi tum pap khandan neeko thakur desa
(Rahau)
Tum sabh sajay saj nivajay jeeo pind de prana
...
2006-06-1736 min