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Sarah & Justine

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Mind Your Music BusinessMind Your Music BusinessJustine Blazer - Mixing in Dolby AtmosIn this episode, Sarah Harralson interviews Nashville based producer and mixer, Justine Blazer about mixing in Dolby Atmos surround sound. Connect with Justine Blazer below: https://www.justineblazer.com/consulting https://www.facebook.com/justineblazerhttps://www.instagram.com/justineblazer/Follow Sarah Harralson below: https://sarahharralson.com/https://www.instagram.com/sarahharralson/https://www.facebook.com/SarahHarralsonmusic/2025-05-1142 minResilient BirthResilient Birth(Rerun) I Just Want to Hold Your HandIn this return episode from Season 1, Sarah shares a quote from James Arthur's song "Finally" that connects to her grief as a parent who has also lost a parent.  On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma across the perinatal period, from trying-to-conceive to pregnancy, from childbirth to postpartum and parenting. Through an inspirational quote that drives our weekly conversations about trauma and healing, Justine and Sarah explore topics such as birth trauma, parenting as a survivor, and finding healing with vulnerability and compassion that support birthing people and birth professionals. Each...2025-05-0841 minResilient BirthResilient BirthNavigating Intimacy After ParenthoodOn the Resilient Birth podcast, Justine and Sarah explore the impact of trauma across the perinatal period, from trying-to-conceive to pregnancy, from childbirth to postpartum and parenting. Through an inspirational quote that drives our weekly conversations about trauma and healing, Justine and Sarah explore topics such as birth trauma, parenting as a survivor, and finding healing with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize in their lives and/or clients. Justine and Sarah hold the stories they share with honor and respect with the hope to imp...2025-05-0134 minResilient BirthResilient BirthJourney to Self: Sarah's Experience of PsilocybinKeywords: psychedelics, mental health, therapy, self-discovery, anxiety, healing, research, consciousness, addiction, trauma, psilocybin In this episode of the Resilient at Birth podcast, Sarah shares her personal experience of a journey with psilocybin in the State of Oregon, where it is legal. Sarah speaks from her personal experience and beliefs. Nothing Sarah or Justine says should be taken as medical advice. Additionally, Sarah and Justine encourage all listeners to follow the laws of their country. Sarah’s experience led her to profound self-discovery and healing from anxiety. The conversation explores Sarah’s experience and its impact on her ment...2025-04-2544 minResilient BirthResilient Birth(Rerun) Navigating Miscarriage and IVF with Marissa HathawayIn this episode, Justine and Sarah are joined by Marissa Hathaway, a certified birth and postpartum doula. They discuss the harmful impact of 'at least' statements and how they can be invalidating to individuals who have experienced trauma or infertility. Marissa shares her personal journey of going through IVF and the challenges she faced as a doula supporting families while navigating her own miscarriage and infertility journey. They also discuss the importance of recognizing and honoring each person's unique story and the need for more support and understanding in the perinatal field. Keywords birth, postpartum...2025-04-0343 minResilient BirthResilient BirthGrief Has No Timeline with Jennifer JamiesonIn this episode of the Resilient Birth podcast, Justine Leach and Sarah Adelmann welcome Jennifer Jamieson, a bereaved mother and advocate for families who have experienced pregnancy and infant loss. Jennifer begins with a quote from Glennon Doyle’s Untamed: “Every world changer’s work begins with a broken heart.” She shares her personal journey grieving the children she lost through miscarriage and stillbirth, the importance of community support, and the transformative power of sharing stories in group settings. The conversation emphasizes the uniqueness of each person's grief experience, the significance of rituals in mourning, and the necessity of giving o...2025-03-2736 minResilient BirthResilient BirthVulnerability, Love and Loss with Anna PfundsteinIn this episode of the Resilient Birth podcast, Justine Leach and Sarah Adelmann engage in a heartfelt conversation with Anna Pfundstein, a birth doula, about the profound themes of vulnerability and love in the context of motherhood, loss and birth. Anna shares her personal experience of being a doula, mother and someone who has lost four babies through miscarriage. She shares how she found strength and connection being vulnerable with loved ones, emphasizing that vulnerability is not just about seeking peace but also about embracing the complexities of life, including the pain and risk that can come with vulnerability...2025-03-1338 minC\'est quoi ton vrai métier ?C'est quoi ton vrai métier ?Justine, c'est quoi ton vrai métier ?C'EST QUOI TON VRAI MÉTIER ?Voici une question qu’entendent souvent les travailleurs.ses de la culture. Et le quotidien d'un Centre culturel semble parfois rester bien mystérieux…Sarah Cerri, nouvelle arrivée dans notre équipe, est partie à la rencontre de ses nouvelles et nouveaux collègues pour leur permettre de parler de leurs beaux vrais métiers. Chaque lundi, jusqu’au 20 septembre, découvrez un nouvel épisode, et rencontrez un.e de nos collègues !Dans cet épisode 10, Sarah évoque avec Justine M. ses nou...2025-03-0645 minResilient BirthResilient BirthDoes Healing Mean Taking Responsibility For Our Role in Suffering? With Alex SchoenbergerIn this episode, hosts Justine Leach and Sarah Adelmann welcome Alex Schoenberger, a certified birth and postpartum doula, to discuss whether healing means taking responsibility for one’s own part in ongoing suffering. We are not all on the same page on this one and the conversation leads us to a rich discussion on how sentiments such as this land differently with different people – these kinds of sayings can feel empowering to some, but can also add to the trauma of others. The conversation explores the importance of seeking help, the role of support systems, and the need for valid...2025-03-0639 minResilient BirthResilient BirthMy body will not forget thisWelcome to Season 3 of the Resilient Birth podcast. In this episode, Sarah shares her personal reaction to the current political climate in which women's voices seem increasingly devalued, and men who have been accused of sexual misconduct are allowed into the heart of government. This is a raw and vulnerable sharing in which a sense of loss and helplessness is held alongside the hope that listeners, who perhaps also feel that their body will not forget this, will feel less alone. Justine and Sarah reflect on the emotional weight of motherhood and trauma in the current political climate, particularly...2025-02-1329 minResilient BirthResilient Birth(Rerun) Failure to Thrive Feels Like Failure to ParentWe are recording Season 3 of the Resilient Birth podcast. Meanwhile we have selected our favorite episodes for you. In this episode Justine and Sarah explore the complexities of breastfeeding journeys. How do we support people navigating challenging emotional experiences while feeding their baby? Listen as Justine shares her story of breastfeeding challenges and what it was like to hear the words "Failure to Thrive." On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore various trauma areas w...2024-12-2642 minResilient BirthResilient Birth(Rerun) Babies are the Royalty of Humanity with Kate WhiteWe are recording Season 3 of the Resilient Birth podcast. Meanwhile we have selected our favorite episodes for you. In this episode, we are joined  by Kate White, who talks intimately about integrating implicit memories and her experience supporting mothers and babies through trauma-informed somatic healing approaches. She starts our conversation, which explores what healing from perinatal trauma can look like when we take into account the baby's experience of birth and what is happening in the relationship between parent and infant, by quoting her mentors John and Anna Chitty. On the Resilient Birth podcast, Justine and Sarah explo...2024-12-1244 minResilient BirthResilient Birth(Rerun) Dissociation Reframed with Morning AlexanderWe are recording Season 3 of the Resilient Birth podcast. Meanwhile we have selected our favorite episodes for you. We hope you'll enjoy this rerun of Dissociation Reframed With Morning Alexander. In this episode Sarah and Justine's guest, Morning Alexander, a birth and postpartum doula and soon to be labor and delivery nurse, surprises us with a quote from Justine that she wrote on the Resilient Birth social media. She shares how Justine helped reframe dissociation for her, shifting the shame she her felt about experiencing dissociation during a traumatic birth experience. Here are links to Justine's words abou...2024-12-0538 minResilient BirthResilient BirthMoral Injury and Consequences of Maternity Care Advocacy for Nurses with Melissa Anne DuboisWe are hosting a FREE training on Trauma and the Perinatal Journey on Dec 2 at 9am EST live on Zoom. The training will be recorded so he hope you will still sign up even if the time does not work for you: https://resilient-birth.mykajabi.com/pl/2148550678 Keywords: obstetric violence, labor and delivery nurse, healthcare, moral injury, patient advocacy, maternity care, trauma-informed care, healthcare hierarchy, nursing ethics, healthcare ethics, obstetric care, mistreatment, nursing advocacy. In this episode of the Resilient Birth podcast, Justine and Sarah welcome Melissa Anne Dubois, an experienced perinatal nurse and childbirth e...2024-11-2142 minLeap Into HR ConsultingLeap Into HR ConsultingFrom Vision to Victory: Growing and Scaling Your HR Consultancy with guest Justine PalinJoin us in this insightful episode as Sarah welcomes Justine Palin, an expert partner from the newly launched HR Consultancy Academy.Together, they delve into the common challenges faced by new businesses, particularly in the realm of HR consultancies.Discover the importance of mindset, the role of marketing, and the strategic steps to growing and scaling a business. Justine shares her journey from management consultancy to outsourcing, offering invaluable advice on productivity, automation, and leveraging LinkedIn for client acquisition.Whether you're starting out or looking to expand, this episode is packed with practical tips to help...2024-11-1521 minResilient BirthResilient BirthConnection and Possibility in Perinatal CareIn this conversation, Justine Leach, Ph.D. and Sarah Adelmann, L.M.H.C., explore the themes of connection, vulnerability, and trust within the context of perinatal healthcare, particularly in pregnancy and birth. Sarah begins with a quote by President Barack Obama from his book A Promised Land. They discuss the importance of deep listening from OBs and midwives, and the challenges of building trust in a hospital system that often feels disconnected. The conversation emphasizes the need for healthcare providers to recognize the weight of the questions they ask and the vulnerability being demanded of their clients and p...2024-10-2430 minResilient BirthResilient BirthMy Therapist Dismissed My Story: When Birth Mirrors Sexual ViolenceIn this episode of the Resilient Birth Podcast, Justine Leach and Sarah Adelmann delve into the complex interplay between trauma, birth experiences, and the importance of consent and validation in therapeutic settings. Justine shares her personal journey of navigating her traumatic birth experience as a survivor of sexual assault, highlighting the disconnect between what she wanted for her birth and the reality of her experience. Justine shares how a lack of consent during her birth mirrored her experience of rape through stripping her of her sense of autonomy and control and how this aspect of her birth trauma was...2024-10-1736 minResilient BirthResilient BirthEmbracing a Lifespan Perspective in Birth and Healing with Helena VissingIn this episode, Justine and Sarah are joined by Helena Vissing, PsyD, SEP, PMH-C, a licensed psychologist practicing trauma-informed somatic psychotherapy. They discuss the quote by Rosemary Balsam that highlights the relationship between a woman and embodied events, such as birth, across her entire lifetime. They explore the significance of birth as a prism that captures the past and future, the need for relational care in the prevention and healing from birth trauma, and the limitations of a purely medical approach to birth. Helena emphasizes the importance of holding a lifespan perspective and integrating somatic and psychodynamic approaches in s...2024-09-2645 minResilient BirthResilient BirthTrauma Destroys Time: A Conversation After Being TriggeredIn this conversation, Sarah and Justine discuss the impact of trauma on our sense of time and how the past can erupt into the present or shift our perception of what is about to happen in the future. Justine shares a quote from the book Trauma and Human Existence by Robert D. Storolow. She was reminded of this quote, in particular his words, “Trauma destroys time,” after a recent personal experience of reacting unexpectedly and dramatically to a trigger resulting from an experience with her baby she did not originally categorize as a trauma. Sarah and Justine emphasize the impo...2024-09-1934 minThe Club DialoguesThe Club DialoguesSpiritualität, Religion und Glaube mit Sarah und MicoGlaube, Religion und Spiritualität sind so unfassbar individuell, in ihrer Herkunft, der Art es auszuleben und was die Bedeutung dahinter für einen selbst ist. Ich habe mit Sarah und Mico über ihren Weg zum Glauben gesprochen, ihrer eigenen Definition und welche Bedeutung er in ihrem Alltag hat. Unterschiedlich und doch so ähnlich. ____________________  SARAHS INSTAGRAM MICOS INSTAGRAMSARAHS WEBSITEMICO AUF SPOTIFY THE CLUB DIALOGUES AUF ⁠INSTAGRAM⁠ THE CLUB DIALOGUES AUF ⁠TIKTOK⁠ THE CLUB ⁠SOUNDS MEINE SOCIALS: ⁠https://www.instagram.com/justinesinaedinger/⁠  ⁠https://www.justinesin...2024-09-181h 07Resilient BirthResilient BirthSupporting Others While Navigating Miscarriage and IVF with Marissa Hathaway In this episode, Justine and Sarah are joined by Marissa Hathaway, a certified birth and postpartum doula. They discuss the harmful impact of 'at least' statements and how they can be invalidating to individuals who have experienced trauma or infertility. Marissa shares her personal journey of going through IVF and the challenges she faced as a doula supporting families while navigating her own miscarriage and infertility journey. They also discuss the importance of recognizing and honoring each person's unique story and the need for more support and understanding in the perinatal field. Keywords birth, postpartum, d...2024-09-1243 minWTAF | We Talk About FilmWTAF | We Talk About FilmTwo Indie Filmmakers, One Podcast...Justine and Sarah Talk About Film! WTAFWelcome to our first official episode of the WTAF | We Talk About Film podcast! In this episode, indie filmmakers and podcast hosts Justine and Sarah dive into their journeys in the industry, how they met, what inspired them to create this podcast, and much much more.  If you enjoyed this episode, please make sure to subscribe so you never miss an episode.  Want to submit to any of our show segments? DM us on IG @wtafpod or email the show at jasmediapodcast@gmail.com.  Mak...2024-09-0156 minJoyful MicrobeJoyful MicrobeColoring the Microbial World: Drs. Sarah Wettstadt and Noémie MattheyColoring books aren't just for kids anymore. In fact, one unique coloring book is bringing the fascinating world of bacteria to life for all ages. In this Joyful Microbe podcast episode, we’re exploring "Coloured Bacteria from A to Z" with the scientists behind this delightful educational resource.Whether you're a parent looking to spark your child's interest in science, a teacher searching for engaging hands-on learning materials, or an adult who enjoys the calming act of coloring, this microbiology coloring book offers something for everyone. By combining scientific accuracy with artistic creativity, the authors have created a...2024-08-2744 minResilient BirthResilient BirthThe Power of Words: A Birth Story with Liz GrayThis week, Liz Gray, LCSW, RPT, shares her birth story in which she explores the complex feelings she has about the OB at her birth, who provided physically good medical care but whose language and attitude was extremely harmful. Her story includes navigating a lack of trauma-informed care during infertility treatment, a birth center to hospital birth transfer, an unplanned a cesarean birth, and a misdiagnosis of "failure to thrive" for her baby by her first pediatrician. A thread that weaves throughout her story is the impact of our words and how not being trauma-informed can add layers of trau...2024-08-2248 minResilient BirthResilient BirthSimone Biles: The Power of Choosing Yourself Over the NoiseIn this episode, Sarah brings in a quote from Simone Biles in her documentary "Rising." Join us as we find deep connections between Simone's words and the weight of expectations around the identity of motherhood and the narratives that bear down upon women's bodies. We find inspiration in Simone's story and how she said refused to perform for others when that would not be safe for herself. On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore va...2024-08-1541 minResilient BirthResilient BirthBabies are the Royalty of Humanity with Kate WhiteIn this episode, we are joined  by Kate White, who talks intimately about integrating implicit memories and her experience supporting mothers and babies through trauma-informed somatic healing approaches. She starts our conversation, which explores what healing from perinatal trauma can look like when we take into account the baby's experience of birth and what is happening in the relationship between parent and infant, by quoting her mentors John and Anna Chitty. On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Just...2024-08-0844 minSoul Activation with Sarah VassellaSoul Activation with Sarah VassellaMultidimensional Shadow work & Quantum embodiment with Justine SharkieOften when we step into our soul work, we are walking into the unknown. There is a call to serve, to give your gifts, to be the light but the path is not always clear or linear. Justine and I explore some of the themes we’ve both navigated in following our souls purpose, which are not all love and light. In order to meet and embody your fullest light, you have to meet and accept your darkest shadow. This is the journey of becoming liberated from your old stories, lineage an...2024-08-0839 minThe Evolving Wellness Podcast with Sarah Kleiner WellnessThe Evolving Wellness Podcast with Sarah Kleiner WellnessAre Supplements A Scam? The Truth About Fish Oil + Phospholipids | Justine StengerIn this episode of the Evolving Wellness Podcast, we explore the world of supplementation with Justine Stenger, an expert in supplements and quantum health tools. Justine, with her deep understanding of light, magnetism, water, and cellular support, sheds light on the role of phospholipids and the cell membrane in optimizing health. We'll discuss common misconceptions about fish oil, histamine intolerance, and more. Tune in for a comprehensive discussion that clears up confusion and provides actionable insights to enhance your well-being. Timestamps:  03:48 - Justine’s background  07:01 - Health starts on a cellular level 09...2024-08-071h 11Resilient BirthResilient BirthDissociation Reframed with Morning AlexanderIn this episode Sarah and Justine's guest, Morning Alexander, a birth and postpartum doula and soon to be labor and delivery nurse, surprises us with a quote from Justine that she wrote on the Resilient Birth social media. She shares how Justine helped reframe dissociation for her, shifting the shame she her felt about experiencing dissociation during a traumatic birth experience. Here are links to Justine's words about dissociation as a gift that helped her survive the unbearable and which starts our conversation today. On Facebook: https://www.facebook.com/share/8kAecEYzfxjiki3p/?mibextid=WC7FNe2024-07-3138 minResilient BirthResilient BirthHolding Space for Trauma with Kristi FieldIn this episode Sarah and Justine talk with Kristi Field about how her work as a birth and postpartum doula is grounded in Polyvagal Theory and how trauma can be stored within the nervous system. Join us as we explore how this understanding of trauma impacts people's birthing and postpartum experiences and what it means to truly hold space throughout the whole perinatal journey. Here is a link to the Postpartum Resource Guide Kristi mentions:  https://drive.google.com/file/d/1KZUNrZni1ntWZ3rriDOWewFljLlaGCgz/view?usp=sharing On the Resilient Birth podcast, Justine an...2024-07-2548 minResilient BirthResilient BirthDefining Birth Trauma  In this episode, Justine and Sarah debate definitions of birth trauma. Is birth trauma really just any experience of distress in childbirth? Does it occur because we had unrealistic expectations? And what is the impact of other people in the birthing space on the extent to which we experience birth trauma? On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore various trauma areas with vulnerability and compassion that support birthing people and birth professionals. 2024-07-1839 minResilient BirthResilient BirthWhat If You Can?  In this episode, Sarah and Justine explore the value of shifting your mindset in the perinatal period as Sarah was inspired this week by words from a competitive cyclist that helped reconnect her to her power. Justine had some audio issues at the end of the episode, but Sarah managed to bring the recording to a close with such wisdom and grace we did not want you to miss it. On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly c...2024-07-1119 minSecrets of Successful Business PodcastSecrets of Successful Business PodcastSarah Megginson: Why it's time to stop saying you don't do money!Send us a textThrilled to have personal finance expert Sarah Megginson join me on the podcast this week to talk about money. In this episode we talk about money confidence and how to make better money decisions both in business and in life. We chat about those financial pitfalls we all encounter from pay now, pay later to falling for the ever-growing range of money scams. We're discussing practical tips and sharing actionable advice to help you incorporate and maintain healthy financial habits - from monthly money meetings to mindset and everything in...2024-06-2451 minGlitter and GarbageGlitter and GarbageKeeping Score ft. Sarah TianaWriter, comedian and longtime friend Sarah Tiana joins Justine to chat their shared love of baseball, writing for The Roast of Tom Brady and speculate on those Ben and J Lo rumors. 2024-05-281h 10Resilient BirthResilient BirthRemembering Penny SimkinIn this episode, Justine and Sarah honor Penny Simkin, physiotherapist, doula, co-founder of DONA and PATTCH, and author of numerous books including When Survivors Give Birth. We talk about her impact of our work and the legacy she has created in the birth world. On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore various trauma areas with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to ut...2024-05-0234 minResilient BirthResilient BirthIs Your Fence Too High?In this episode, the conversation centers around questions about when and whether to dismantle the fences and defences we may have built around our hearts. Justine begins the discussion with a focus on the vicarious trauma, but the weight of Arizona's highest courts ruling to reinstate a law from 1864 which will mean near total abortion ban in Arizona weighs heavily on Sarah's heart. The quotes this week are from the book "Trauma Stewardship" by Laura van Dernoot Lipsky and "My Heart" by Corinna Luykin. On the Resilient Birth podcast, Justine and Sarah explore the impact...2024-04-1834 minResilient BirthResilient BirthThe Pain of Having to Speak Your TruthIn this episode Sarah shares a quote from "The Retrievals" podcast which focuses on the experiences of women who were harmed during fertility treatment at Yale and Justine shares her own experience of having her pain go unacknowledged during her first birth. On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore various trauma areas with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize in...2024-04-1139 minResilient BirthResilient BirthTrauma-Informed Care is Personalized CareIn this episode, Justine shares from an article about the experiences of rape and sexual assault survivors during labor and birth and we discuss how feeling in control looks different for each individual. Sarah shares her experience of being misnamed her during one of her births and the impact that had on her sense of safety, and we talk about how birth plans can be read to really personalize care and support. Here is the reference for the article Justine quotes from: Lissmann, R., Lokot, M. & Marston, C. Understanding the lived experience of pregnancy and birth for su...2024-04-0437 minResilient BirthResilient BirthEMDR: from Unmanageable to ManageableIn this episode, Justine and Sarah discuss how EMDR can help people feel differently about their traumatic experience.  On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore various trauma areas with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize in their lives and/or clients. Justine and Sarah hold the stories they share with honor and respect with the hope to impart knowledge, increase u...2024-03-2134 minResilient BirthResilient BirthWe All Walk With Stories In this episode, Sarah and Justine discuss the stories we carry and the shame that often comes with them. What would it mean to open the book and take a look inside? On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore various trauma areas with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize in their lives and/or clients. Justine and Sarah hold the s...2024-03-1436 minResilient BirthResilient BirthTrauma-Informed Care: Two Sides of a CoinIn this episode, Justine and Sarah discuss how providers, such as midwives, nurses, doulas, therapists and OBs, need and deserve work environments and systems that support their mental health and so enable them to provide the trauma-informed care that clients and patients deserve. On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore various trauma areas with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize...2024-03-0735 minResilient BirthResilient BirthFailure to Thrive Feels Like Failure to ParentIn this episode Justine and Sarah explore the complexities of breastfeeding journeys. How do we support people navigating challenging emotional experiences while feeding their baby? Listen as Justine shares her story of breastfeeding challenges and what it was like to hear the words "Failure to Thrive." On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore various trauma areas with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with...2024-02-2243 minEssential Ingredients PodcastEssential Ingredients Podcast008: How Soil Stewardship Provides Solid Solutions for Climate Change and Food Security with Sarah Wentzel Fisher“Soil health can be complicated but it's also super simple and something that everybody can participate in.” —Sarah Wentzel Fisher Soil health is the foundation of our food systems and ecosystems. Yet many are disconnected from the living soil that sustains us. The soil is a complex web of microbial and ecological activity below our feet, working constantly to cycle nutrients, sequester carbon, and support plant life above and below ground. When soil health declines, it impacts water quality, biodiversity, our ability to grow nutritious food, and ultimately all living beings. In this episode, Justine interv...2024-02-2019 minResilient BirthResilient BirthWhen Birth Trauma Goes UnacknowledgedOn the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore various trauma areas with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize in their lives and/or clients. Justine and Sarah hold the stories they share with honor and respect with the hope to impart knowledge, increase understanding, and bear witness to this challenging topic. Sarah is a licensed mental health counselor, educator, and mom of three...2023-12-1444 minMom sous influenceMom sous influenceEnquête 03 : le cas Sarah ThereseBienvenue dans "Mom sous Influence", le podcast qui plonge au cœur de l'influence parentale en décryptant et en analysant les personnalités les plus connues du monde de la parentalité sur les reseaux Je suis Justine et chaque semaine (ou presque parce que Momlife oblige), je vous amène avec moi pour explorer les recoins parfois bien sombre de l’influence parental. Installez-toi confortablement, prend ton chat, ton chien, ton plaid et ton café, et rejoins moi pour un voyage au cœur de la parentalité 2.0  Au progra...2023-10-241h 14The BeNice ShowThe BeNice ShowBreaking The Silence: Mental Health in Men - Musawo Justine KigoziTaking a deep dive into these hidden struggles, this episode illuminates the silent epidemic of men's mental health. We learn about the challenges they face, how to recognise early signs of mental illness, and how to assist them. We're lucky enough to have Musawo Justine onboard, a remarkable woman whose generosity in sharing her knowledge is truly admirable. We certainly don't take her expertise for granted. Insights like hers are like keys to understanding this often misunderstood issue.So come along, let's take this journey together. Let's bring those hidden struggles to light, and learn h...2023-09-0246 minBehind the GenesBehind the GenesSarah Justine Kerruish, Hélène Guillaume Pabis, Emilia Molimpakis and Lois Gulliford: How can we overcome bias in healthtech?In this episode of the G Word, Lois Gulliford, Legal Counsel at Genomics England, is joined by Sarah Justine Kerruish, Chief Strategy Officer at Kheiron Medical, Hélène Guillaume Pabis, Founder and CEO of Wild.AI and Emilia Molimpakis, CEO and Founder of thymia, to discuss how to tackle bias in healthtech. With growing concerns about the safety of AI prompted by rapid technological advancements, a crucial question arises: how can we guarantee the equitable and unbiased utilisation of AI? Our guests delve into this issue and examine the importance of integrating diverse data sources. ...2023-08-2333 minPersérêverPersérêverÉpisode 25 - Sarah SALAZAR (photographe, réalisatrice)Dans ce vingt-cinquième épisode, je reçois Sarah Salazar. Sarah est photographe et réalisatrice, deux passions qu’elle a développées très jeune. Dans cette interview, elle se confie sur la place qu’a eu la photographie dans son enfance, elle qui avait des problèmes de motricité fine qui rendaient difficile la pratique du dessin ou de l’écriture. Elle nous parle aussi des clichés de corps qu’elle réalise et de l’importance qu’elle accorde à ces silhouettes si variées et à la représentation des maux, entre autres parce qu’elle est elle-même atteinte d’...2023-01-131h 04The Shift EmpowermentThe Shift EmpowermentTEAM - Together Everyone Achieves More ft. Maria Prean & Justine Birichi | Folge 10„Die wollten einen Masterplan für das Projekt haben. Da habe ich gesagt, das kann ich nicht, dafür bin ich zu blöd!“ So beschreibt Maria Prean, oder Mama Maria, wie sie in Uganda genannt wird, ihre Reaktion auf die Anfrage einer Organisation. Wie verändert man die Welt? Teams und Strategie. T.E.A.M. Together Everyone Achieves More - Zusammen erreichen alle mehr. Starke Teams, die auf gemeinsamen Werten & Vision aufgebaut sind, können unglaubliches erreichen, vor allem, wenn strategisch gearbeitet wird. Hierbei geht es allerdings nicht um menschliche Weisheit oder Strategie, sondern g...2023-01-0933 minSecurely AttachedSecurely Attached84. Social anxiety in parenthood: Navigating play dates, mom-friends, and putting yourself out there with Justine CarinoFrom striking up conversations with other parents at the playground, hosting playdates with our child’s new best friend, attending a birthday party without knowing the other parents there, and even just navigating the perceived (and sometimes very real) judgment from others, once we become parents we often find ourselves in social situations we may never have been in before.   Here to help parents work through any social anxiety they may feel and learn how they can best support the development of their child’s social skills in spite of a parent's own fears, is thera...2023-01-0346 minMon Post PartumMon Post Partum50. Justine, la désillusion du post-partumÀ l'âge de 17 ans Justine fait de l'animation en centre aéré chez les tous petits. De la elle réalise qu'avoir des enfants lui apporterait énormément de joie et de bonheur. Après une relation difficile, et un célibat qui lui donne un sentiment de solitude intense. Elle rencontre celui qu'elle imagine être le futur père de ses enfants. Moins de deux après, elle tombe enceinte et passe une grossesse et un accouchement sans encombre. Mais une fois dans le post partum les choses se compliquent et Justine d...2022-12-1355 minAstrologie et BusinessAstrologie et Business71 l [Astro success story ] Sarah Blakely, créatrice de SPANX : capitaliser sur les complexesDans cet épisode, j'inaugure le première épisode d'une série. J'analyse les success story d'entrepreneurs et entrepreneuses inspirant.e.s au regard de l'astrologie.  Dans ce premier épisode, on revient sur le parcours de Sara Blakely, créatrice d'un empire du sous vêtement sculptant.  Quel problème dur a-t-elle résolu?  Comment communique-t-elle?  Quel est son business modèle?  J'ai évidemment éclairé cette analyse grâce à son thème astral. Je t'invite à me suggérer des personnes inspirantes que tu aimerais voir dans Astro succes story...2022-07-2944 minMessy, Luminous, Being PodcastMessy, Luminous, Being PodcastEpisode 117 Transformational Energy Healing w/ Justine NagaurIn this episode I talk to Justine Nagaur about how our energy field works and the way it underlies our experience. We discuss the transformation that happened to Justine when she stopped resisting physical pain and invited pain in as a teacher. We explore the intertwining of the physical and the energetic. And we have fun talking crystals, moon circles and so much more. This is your permission to explore the energetic world within you. Connect with Justine on IG @justinenagaur and www.aurorafacets.com (and go find out about her amazing Moon Circle!) To j...2022-06-221h 09The Sarah Lawrence College PodcastThe Sarah Lawrence College PodcastLibrary Podcast - EP9 - Justine AnthonyGraduating senior Justine Anthony joins Tim to discuss their area of concentration, living on SLC campus, what they'd love to do after they graduate, how SLC prepares students for the outside world, what they'll miss most about Sarah Lawrence, and these last few weeks of the semester being a blur, and much more. Follow The SLC Library on Twitter, Facebook, and Instagram @SLCLibrary. Visit the Library's website at www.sarahlawrence.edu/library. Thank you for listening. 2022-04-2635 minJoyful MicrobeJoyful MicrobeThe superpowers of bacteria: Dr. Sarah Wettstadt (BacterialWorld)Dr. Sarah Wettstadt is the founder of the BacterialWorld blog and loves sharing about bacteria and all of the amazing things they do in the world. So I know you’ll enjoy hearing this episode where we talk about the superpowers bacteria have and how bacteria can help us save the world.In this episode, you will learn about…4 bacterial superpowers3 ways bacteria can help save the planetHow bacteria impact our daily livesWhy not all microbes are badJOYFUL MICROBE SHOW NOTES: https://joyfulmicrobe.com/bacteria-superpowers-sarah-wettstadt/JOYFUL MICROBE TWITTER: https://twit...2022-01-2540 minThe Capital of CraftThe Capital of CraftThe Capital of Craft Podcast | Justine Burgess from West Wales WillowIn this week's episode of The Capital of Craft, Sarah James from Craft Festival and Find a Maker talks with willow grower, basket maker and Find a Maker member, Justine Burgess from West Wales Willows.  Justine is based amongst the mountains near Brechfa in deeply rural Carmarthenshire, West Wales.  She grows a variety of willows that she weaves into baskets and teaches workshops at various times of the year. She also sells willow cuttings to grow your own willow. @craftfestival @find.amaker @westwaleswillows  2022-01-2044 minCoast to Coast CocktailsCoast to Coast Cocktails12 Days of Christmas DAY 12!!!!! We made it, everyone!!!!! A Friends Holiday with Sarah and Justine!!!! (The One With Phoebe's Dad from Season 2)Yay!!!!!!! Christmas Eve is here, we are all warm and quarantined inside, and now there is some great Christmas content in your feed! Because I love you all so much, I (Sarah) have an original piece coming out tomorrow as a Christmas Bonus Surprise!!! Please stay tuned! Join our facebook group and be one of the next 4 people to post something or engage in a thread and you'll get FREE MERCH! A magnet, flexible wine glass with our logo and more!!! You are also eligible for free merch if you leave us a 5...2021-12-2451 minCoast to Coast CocktailsCoast to Coast Cocktails12 Days of Christmas DAY THREE: Friends! With Sarah and Justine: Season 1 Episode : The One With The MonkeyIt's here!!! Some Christmas content!!!!! Justine and I had a blast revisiting our mutual binge watch favorite (OG- from the taping-marathons-off-of-tv-on-the-vcr days): "FRIENDS"!!!! Enjoy us discussing and dissecting this classic episode: The One With The Monkey (featuring Christmas and New Years story lines). Patreon.com/coasttocoastcocktails @coasttocoastcocktailspod (1) Coast to Coast Cocktails/And What Did We Learn Mixer!!! | Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/c2cc/message2021-12-151h 11The BeNice ShowThe BeNice ShowJustine Nakimuli Kigozi - Mental Health/Wellbeing In The Black and Asian Minority Ethnic CommunitiesIn this episode, we talk with a mental health nurse Musawo Justine Kigozi who is celebrated in the black and Asian minority ethnic communities (BAME). She shares with us the stigma, challenges and shame in minority communities. She talked of cultural centred care for minority groups especially new parents and touched on preparing kids for the transitional age. Be sure to subscribe for more episodes like this one. BeNiceSupport the show2021-11-1448 minThe Focused AthleteThe Focused AthleteEpisode 13: The power of kindness with Justine Siegal.In this episode, we talk to Justine Siegal, the first woman to coach in Major League Baseball.  Justine talks about what it's like being a female coach in a men’s league,  She talks about the power of kindness, the importance of self care and family time.  2021-11-1021 minThe Shore StoreThe Shore Store61: Fistpumps Pushups Italy Hates Us (With Sarah)Sarah joins Justine to discuss this truly meaningless episode of Jersey Shore, and Italian Culture. www.patreon.com/shorejustinewww.patreon.com/coasttocoastcocktails--- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-doslea7/message Hosted on Acast. See acast.com/privacy for more information.2021-11-0445 minSecrets of Successful Business PodcastSecrets of Successful Business PodcastSarah Davidson - Entrepreneur life and how to seize the 'yay' in every day!Send us a textMy guest today definitely brings the yay into every day. I'm thrilled to be chatting to Sarah Davidson, entrepreneur, author, and founder and host of the globally recognized podcast Seize the Yay. Sarah started her career as a risk adverse lawyer and, after buying a little too much matcha, became an ‘accidental’ entrepreneur. Sarah loves a good pun, cracking motivational quotes, crime novels, and sloth Sundays, something that I also embrace!Founder of Matcha Maiden, co-founder of Matcha Mylkbar, and host of vlog Spoonful of Sarah, I first met Sarah in 2020 as s...2021-10-1138 minThe Shore StoreThe Shore Store55: Getting The Parents Drunk Day, RIP Nilsa's Dad (with Sarah)Sarah (And What Did We Learn Podcast) joins Justine to discuss Floribama Shore Season 1 Finale, and so much more ! For more content and early access to episodes, go to www.patreon.com/shorejustine--- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-doslea7/message Hosted on Acast. See acast.com/privacy for more information.2021-09-061h 05The Shore StoreThe Shore Store52: Princess Goddess Mermaid (Featuring Sarah)Justine is joined by Sarah from "And What Did We Learn" To discuss Floribama Shore !For more, go to www.patreon.com/dimtu--- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-doslea7/message Hosted on Acast. See acast.com/privacy for more information.2021-08-061h 09Coast to Coast CocktailsCoast to Coast CocktailsEpisode 25: Josie and the Pussycats (2001) Part two of two FEATURING MATHILDEYipee!!! Welcome to Season 3, everyone!!!! Join in as Sarah, Justine and esteemed guest Mathilde discuss this gem of a campy classic: Josie and the Pussycats! Also featured: random rants on LGBTQ issues as well as some very exciting news! Leave us a 5 star rating and REVIEW, please!!!! We will send you FREE merch (and it is really cute!), all you have to do is DM us (@coasttocoastcocktailspod or @andwhatdidwelearn) and let us know, and it is yours! Did you hear??? Our PATREON is coming in July: look out for perks, way more consistent...2021-07-042h 23Bizarre & Fascinating DetailsBizarre & Fascinating DetailsJustine Winterhttps://abcnews.go.com/US/TheLaw/montana-teen-charged-homicide-sues-slain-womans-family/story?id=11323133https://flatheadbeacon.com/2015/09/28/family-reacts-to-justine-winters-pending-release/https://abcnews.go.com/US/justine-winter-case-stirs-strong-emotions-montana-community/story?id=14332877https://nbcmontana.com/news/local/flathead-woman-convicted-of-murder-out-on-parolehttps://www.nbcnews.com/video/justine-winters-search-for-purpose-44584515836https://ravallirepublic.com/news/state-and-regional/dateline-to-feature-kalispell-teen-convicted-of-killing-mom-son-in-head-on-crash/article_1251c732-3397-5440-a38c-d6601f9945a1.htmlSOCIAL MEDIA: @thebfdpodcastEMAIL: thebfdpodcast@gmail.com2021-07-0342 minThe Embodied Woman PodcastThe Embodied Woman PodcastE-21 Feng Shui for Entrepreneurs with Justine HernandezLets talk about making making your office space a money magnet! We have Feng Shui Expert + Transformation Coach, Justine Hernandez spilling the tea on do's and don'ts when it comes to setting up your office space for success! Justines Make your Home a Money Magnet Course : https://passionstylepurpose.clickfunnels.com/5-day-program-registration1619038335071 Follow Justine! @passionstylepurpose Be sure to subscribe! 2021-06-3042 minThe Shore StoreThe Shore Store47: Welcome To Panama City Beach ! (Featuring Sarah)Justine's Friend Sarah (And What Did We Learn Podcast) Joins her to talk about the Pilot episode of Floribama Shore, and how underrated this show really is.for more, head on over to patreon.com/dimtu --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-doslea7/message Hosted on Acast. See acast.com/privacy for more information.2021-06-281h 17Coast to Coast CocktailsCoast to Coast CocktailsEpisode 24: Josie and the Pussycats (2001) Featuring Mathilde!!! Part One of TwoYipee!!! Welcome to Season 3, everyone!!!! Join in as Sarah, Justine and esteemed guest Mathilde discuss this gem of a campy classic: Josie and the Pussycats! Also featured: random rants on LGBTQ issues as well as some very exciting news! Leave us a 5 star rating and REVIEW, please!!!! We will send you FREE merch (and it is really cute!), all you have to do is DM us (@coasttocoastcocktailspod or @andwhatdidwelearn) and let us know, and it is yours! Did you hear??? Our PATREON is coming in July: look out for perks, way more consistent...2021-06-261h 58Jusz SpeakJusz SpeakPoetry Reading: Love Poem #137 by Sarah Kay"I will love you with too many commas, but never any asterisks." Love Poem #137 is the first poem in the book No Matter The Wreckage. Sarah Kay is the reason I fell in love with spoken word poetry. I first saw her perform on Youtube.2021-06-0201 minThe Shore StoreThe Shore Store37: Are You Friends With Her , Ron !? (Featuring SARAH FROM AND WHAT DID WE LEARN)SORRY for the audio in this episode , it gets quiet toward the end. BUT I was joined by Sarah to discuss this iconic Jersey Shore Episode, as well as the new Ronnie drama. www.patreon.com/dimtu--- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-doslea7/message Hosted on Acast. See acast.com/privacy for more information.2021-04-261h 31And What Did We Learn?And What Did We Learn?Surprise! It's a 420 Fiesta!!! Featuring Justine and JulieJoin Justine and Sarah for some 420 fun, a lot of "Reddit To Me" and some general shenanigans; 2/3 of the way in, we welcome Julie, from Resting Bitch Face Pod! Enjoy!!! And Tune in for a NEW Intervention episode featuring Julie coming up soon!2021-04-211h 07Coast to Coast CocktailsCoast to Coast CocktailsBONUS EPISODE: Sarah's Patreon Episode about Party Mom (A Lifetime Original Movie 2018)Surprise!!!! Coast to Coast will soon have a Patreon that you can sign up for to hear bonus content from 3 shows: Did I Make That Up?, And What Did We Learn? and of course, Coast to Coast Cocktails! We are also in production on a brand new Patreon show, hosted by a new member of the Screen Queen Squad! More information to come SOON!!!!!! xoxo, Justine and Sarah --- Send in a voice message: https://podcasters.spotify.com/pod/show/c2cc/message2021-04-131h 50The Shore StoreThe Shore Store34: Boardwalk Bitch (FEATURING SARAH FROM AND WHAT DID WE LEARN)Justine's podcast bestie Sarah joins her to talk about pretty much everything Jersey Shore, but especially how much we loathe Sam. CHECK OUT SARAH at "And What Did We Learn" Podcastand "Coast to Coast cocktails with Justine and Sarah" www.patreon.com/dimtu--- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-doslea7/message Hosted on Acast. See acast.com/privacy for more information.2021-04-061h 03Get Pregnant NaturallyGet Pregnant NaturallyHow To Address Chronic Stress So That You Can Get Pregnant Naturally Welcome to day#2 of our Mini-Series on the impact of stress on fertility. I know when I was on the fertility journey I wouldn’t have said I was stressed. I now know that I experienced chronic stress for years. I always felt tense and anxious (I had TMJ and at one point couldn’t even open my mouth to eat). I was very controlling and felt the need to plan everything. I was super impatient and put a lot of pressure on myself to keep going (I didn’t even...2021-03-0228 minAujourd\'hui j\'écrisAujourd'hui j'écris14.bis 6 étapes pour se constituer un CV d’écrivain.e avec Sarah MénardLe guide du jour : Réaliser son CV d'écrivain.e Vous est-il déjà arrivé de devoir répondre à cette question : "tu écris mais, c'est quoi ton VRAI métier" ? Aujourd'hui, nous avons LA solution à coller sous le nez de toutes ces personnes : le CV d'écrivain.e ! 🎉 Comment et pourquoi s'en créer un ? Quelles sont les éléments à y intégrer ?  Sarah nous partage ses astuces pour se constituer un CV, puis nous parle de son processus créatif.  🌈DANS CET EPISODE   • Ec...2021-02-2253 minThe Shore StoreThe Shore Store26: Dirty Little Hampster (FEATURING SARAH FROM AND WHAT DID WE LEARN!)Justine and Sarah discuss this iconic episode of Jersey Shore, Dirty Pad. Check out Sarah's Podcast "And What Did We Learn" and our podcast "Coast to Coast Cocktails !"--- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-doslea7/message Hosted on Acast. See acast.com/privacy for more information.2021-02-161h 36Aujourd\'hui j\'écrisAujourd'hui j'écris14. Discussion avec Sarah Ménard : peinture à l'aiguille et études d'écriture créativeDans  ce 14ème épisode d'Aujourd'hui j'écris, nous accueillons Sarah Ménard,  jeune autrice et étudiante en création littéraire au Québec. Elle nous  parle de son album à paraître à l'automne 2021 et de son Bac d'Etudes et  Pratiques littéraires (équivalent de la licence en France). 🌻 DANS CET EPISODE Retrouvez Sarah sur Instagram  Baccalauréat en études et pratiques littéraires (le certificat d'un an n'est à ce jour plus disponible, je mettrai le lien à jour si celui-ci revient !) L'école Les Mots 🎙️ DERRIERE LE M...2021-02-1540 min