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Sarah Asquith-Vallance

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Real Talk With Deb & NiaReal Talk With Deb & NiaBeyond Mindset: Why You Need to Retrain Your Brain for SuccessHave a note you want to share with us? Text us! Today, neuroscientist Sarah Asquith-Vallance explains why mindset alone may not be enough to achieve the success we desire and why you should consider retraining your brain. Many people, especially entrepreneurs, hit roadblocks in their lives simply because their mindset limits their ability to achieve their goals. However, with consistent effort and reprogramming, it's possible to overcome these limitations by deliberately creating new neural pathways. Join us to learn more about how the brain works and the impact retraining one’s brain can have on our ab...2023-05-101h 03Coaching UncagedCoaching UncagedExploring Neuroplasticity and its Role in Changing Patterns, Habits and Beliefs: A Discussion With Sarah Asquith-VallanceIn this fascinating episode of Coaching Uncaged Animas Centre Director Robert Stephenson is joined by neuroscientist, money mindset coach and founder of The Empowered Mind Academy, Sarah Asquith-Vallance as they delve into neuroscience, neuroplasticity and its relationship to changing habits, patterns and beliefs. Sarah shares her journey from studying neuroscience to working with special needs children, through to the coaching work that she is doing now around mindset and change, touching on how she came to coaching and why she loves what she does.  Sarah explains how neuroplasticity works, and how it can manifest around n...2021-03-0949 min