Shows
The Choosing Woo PodcastS2 E3 - A New Kind of Spirituality: Her Journey Home with Sarah AndersonIn this episode, I sit down with the luminous Sarah Anderson; a old mother of four (plus two wonderful stepchildren), a former corporate high-flyer turned family-business powerhouse, and a woman who has rewritten her entire relationship with spirituality.She began her re-awakening in 2018 and has followed the call ever since; exploring Reiki, Angelic Reiki, Quantum Healing, Crystal Healing, and Transference Healing… not to become a practitioner, but simply because her soul was hungry to learn... A true Virgo move.Together, we talk about what it looks like to redefine spirituality in real time, how our 1:1 wo...
2026-01-1951 min
Inspire Instructor Training PodcastCelebrating The Ordinary InstructorIn this first episode of the new look Inspire Instructor Training Podcast, host Diana Todd chats with Sarah Baldock, founder of SB Driving School in Maidstone, Kent. Together they explore what it means to be a driving instructor in today’s world — balancing life, learning, and the love of helping others succeed.Sarah shares her journey from redundancy to independence, how she uses dashcam footage to reflect on her teaching, and the unexpected lessons learned from her students. The pair also discuss social media — both the opportunities it creates and the challenges it brings — and how instructors can show...
2025-11-151h 03
1946 The Culture Shift TourSalt Lake City Stories: Queer Faith, Christian Nationalism & Radical Love Guests & ContributorsLindsey & Sarah – Queer Christian couple living in Salt Lake CityDan McClellan (@maklelan) – Bible scholar, TikTok educator, podcast host https://www.youtube.com/@maklelanKathy Baldock – LGBTQ+ Christian advocate, author of Walking the Bridgeless Canyon canyonwalkerconnections.comHolly Tuckett – Filmmaker, Church & State https://www.churchandstatedocumentary.com/Cat Palmer – Programmer for Damn These Heels Queer Film Festival https://utahqueerfilmfestival.org/Matthew Vines – Founder of The Reformation Project reformationproject.orgEd Oxford – Researcher and contributor to 1946Diana – Rocky’s f...
2025-05-251h 23
The Little Bean Podcast with Sarah BaldockLittle Mess Big Smiles: A Chat with Beth from Little Mess CannockIn the latest episode of The Little Bean Podcast, I delve into the world of messy play for children with Beth from Little Mess Cannock. This episode explores the origins of Beth's business, which was inspired by her own daughter’s love for sensory play. They discuss the various activities offered, such as themed sessions with materials like paint, rice, foam soap, and even chia seed slime. Beth highlights how these sessions not only provide fun but also developmental benefits for children. Additionally, the episode underscores the significance of community and parental support found in such interactive environments. A mu...
2025-04-1016 min
The Little Bean Podcast with Sarah BaldockFrom Dreams to Reality: Sharna’s Inspiring Journey with Kids Rule Play CafeIn this episode, I chat with the incredible Sharna, the heart behind Kids Rule Play Cafe. Sharna shares her inspiring journey of creating a welcoming play space for children and a supportive environment for moms. The idea for the cafe was born during her maternity leave, driven by her experience as a mom to her amazing son and daughter. The play cafe offers baby groups, sensory classes, and a safe space for both play and parental support. Sharna emphasises the importance of community, how her children inspire her, and the collective effort to make the cafe a haven for...
2025-04-0433 min
The Little Bean Podcast with Sarah BaldockCelebrating Mums: The Love That Shapes UsIn this special Mother’s Day episode of The Little Bean Podcast, I'm joined by the lovely Sally Parkinson to celebrate the incredible women who raised us. Though our mums are no longer with us, their love, wisdom, and spirit continue to shape our lives every single day.This episode is full of heartfelt stories, happy memories, and the little things – like their love for cooking, caring for others, and showing up for family – that made them so special. We reflect on how their values still guide us, especially now as we try to pass those same gifts...
2025-03-3048 min
The Little Bean Podcast with Sarah BaldockVicky’s Inspiring Journey: Supporting New Mums with Baby SensoryIn this heartwarming episode of the Little Bean Podcast, I chat with the lovely Vicky from Baby Sensory Lichfield, who shares her inspiring journey from discovering baby sensory classes to running her own. Vicky talks about the various activities in her classes designed to aid baby development and create parent bonds. She also shares details on the Hello Baby massage course for newborns and how it complements the Baby Sensory classes. The conversation emphasises the emotional and practical support that these sessions offer to new parents. For more information on Vicky's fabulous Baby Sensory classes pop over t...
2025-03-2722 min
The Little Bean Podcast with Sarah BaldockNurturing Little Ones and Mums: Rachael's LullaBaby JourneyIn this latest episode, I am so lucky to chat to the wonderful Rachael from LullaBaby Lichfield and Burton. Rachael shares her shift from being a secondary school teacher to starting her own business focused on baby classes. Rachael discusses the inspirations behind LullaBaby, the various classes offered like baby massage, sensory play, and baby spa, and the importance of creating a supportive community for new mums. For more information about Rachael's fabulous classes, go to https://www.lullababy.co.uk/lichfield-burton or drop Rachael a message through Facebook (LullaBaby Lichfield and Burton) o...
2025-03-2023 min
The Little Bean Podcast with Sarah BaldockNurturing Bonds: A Blissful Start for Parents and BabiesIn this heartwarming episode of the Little Bean Podcast, host Sarah Baldock chats with Chloe from Blissful Beginnings, a nurturing and supportive space for new mums and their little ones. Chloe shares her inspiring journey from working in nurseries to establishing Blissful Beginnings, drawing from her personal experiences as a mother of three. She lovingly describes the various classes offered, including baby massage, yoga, and music and movement sessions, as well as free monthly walks. Chloe's passion shines through as she talks about creating a welcoming and purposeful community where both parents and babies feel supported and valued. The...
2025-03-1336 min
The Little Bean Podcast with Sarah BaldockFinding Calm: Yoga and Motherhood with KateIn this episode of the Little Bean Podcast, host Sarah Baldock has an open and fun chat with Kate, founder of Yoga Mums with Kate, on the challenges of early motherhood and the importance of self-care. Kate shares her personal postnatal journey, how yoga helped her regain physical and emotional balance, and the development of her yoga classes and retreats for new and expecting mums. Covering all sorts of topics from the benefits of yoga for physical recovery to mental well-being, and creating a supportive community. Both Sarah and Kate talk about the importance of taking time for yourself...
2025-03-0627 min
The Little Bean Podcast with Sarah BaldockA Mum and Little One's Haven: The Wonders of The Beach HutIn this episode of the Little Bean Podcast, I talk with the wonderful Jo Crabtree from The Beach Hut, a cozy haven for new mums and little ones. Jo shares her unexpected journey from running after-school clubs to creating this supportive space for families. She discusses the challenges and rewards of developing The Beach Hut, the importance of including SEN sessions, and how they make every visitor feel special. Tune in to hear about Jo's amazing passion for connecting communities and offering a comforting environment for parents and children alike.If you wouold like more information about...
2025-02-2830 min
The Little Bean Podcast with Sarah BaldockMaking Memories, Having Fun & Enjoying Every MomentMotherhood is full of incredible moments—the first kicks, the first smiles, the first steps—but let’s be honest, it can also be overwhelming, exhausting, and sometimes just plain lonely. Whether you're pregnant and wondering what’s ahead, in the thick of the newborn days, or chasing after a lively toddler, knowing what’s out there to help, support, and entertain you and your little one can make all the difference.In this episode, I’m chatting about all the amazing activities, groups, and classes available for mums-to-be, new mums, and those with toddlers. From baby massage and...
2025-02-0411 min
The Little Bean Podcast with Sarah BaldockLittle Bean Podcast Series 3 TrailerMotherhood is wonderful, but let’s be honest—it can also be tough. In this brand-new series of The Little Bean Podcast, I’ll be exploring all the amazing support and activities out there for mums-to-be and new mums. From baby groups to sensory classes, we’ll be chatting with guest speakers about the things that can make those early days just a little bit easier. Because let’s face it, when you know you’re not the only one finding it hard, it makes all the difference. So, whether you’re feeding the baby, out for a walk, or just steali...
2025-01-3103 min
The Little Bean Podcast with Sarah BaldockElfie’s Portrait Studio SurpriseElfie’s Portrait Studio SurpriseElfie and Peppermint are almost ready for their magical journey to meet all the wonderful children at the Sarah Baldock Portraits studio! But first, they have one last North Pole adventure to tackle. From a mischievous magical camera that goes wild snapping pictures of everything (including Santa's secret list!) to preparing a special sparkly surprise with Santa himself, Elfie and Peppermint are making sure every detail is perfect.Join them as they pack up magical snowflakes, sprinkle in Christmas cheer, and get ready to capture all the smiles an...
2024-11-0807 min
The Little Bean Podcast with Sarah BaldockThe North Pole’s Cheeky PenguinsElfie and her Number One assistant, Peppermint, are back with a fresh adventure! This time, they’re off to the Ice Forest to gather magical snowflakes for Santa’s Christmas tree. But their mission takes a wild turn when they run into the North Pole’s cheekiest snowball-throwing penguins!Join Elfie as she dodges snowballs, teams up with Peppermint, and even builds a sparkling snow sleigh with her penguin friends. Get ready to laugh, imagine, and feel the holiday magic as you listen to Elfie’s tale of snowball fights and frosty fun.And here’s Elfie’s...
2024-11-0507 min
The Little Bean Podcast with Sarah BaldockElfie's Big Countdown to ChristmasThe Little Bean Podcast has got a very special visitor just for three Christmas special episodes. These three bonus episodes are for all those little ones who are getting excited about Christmas and visiting Sarah Baldock Portrait's studio for their Christmas Experience.Episode 1.Even though it's still early in the year for Christmas, things in the North Pole are starting to pick up. Elfie and Peppermint are already busy in the toy workshop, but they decide to take a fun break to enjoy the first signs of North Pole autumn. They hop on their favourite candy...
2024-10-2407 min
The Little Bean Podcast with Sarah BaldockThe End of an Era: Leaving Primary School BehindIn the latest episode of the Little Bean Podcast, I delve into the emotional journey of saying goodbye to primary school as my youngest little one finishes this chapter and prepares for secondary school. With heartfelt anecdotes, I reminisce about nativity plays featuring a legendary crocodile, Cheerios-filled achievement assemblies, and the irreplaceable moments of sports days. I also empathise with mums and dads experiencing the bittersweet milestone of their little ones starting school, looking at the excitement and heartache of seeing them spread their wings. Whether you’re going through the same transition or about to embark on your pr...
2024-07-1910 min
The Little Bean Podcast with Sarah BaldockThe Evolution of School Holidays: From Tots to TeensAs summer holidays approach, join me on a nostalgic journey through the evolution of school breaks, reflecting on how these special times have changed as my boys have grown. In this heartwarming episode, we explore the different stages of school holidays – from the chaos of crowded parks and soft play centers when they were little, to the challenge of engaging teenagers who'd rather be with friends.We'll dive into the magic of holiday clubs, the joy and mess of early childhood activities, and the bittersweet realization when your kids outgrow these clubs. Hear about our family's incredible ad...
2024-06-2117 min
The Little Bean Podcast with Sarah BaldockJourney Through Sleepless Nights: Hilarious Parenthood StoriesJoin me as I share amusing and touching stories about midnight bathroom trips, the emotional milestone of moving baby into their own room, and those nights when dad blissfully sleeps through every cry. We can laugh about the panic of baby sleeping through the night, the challenges of night feeds, and the never-ending quest for the perfect sleep routine.I’ll reminisce about the bedtime routines that stretch longer with each “just one more story” plea, the bittersweet transitions from cot to big bed, and the heartache of redecorating their rooms as they grow. We’ll even chuckle...
2024-06-1114 min
The Little Bean Podcast with Sarah BaldockFamily Memories - Creative Ways to Hold Onto Your Baby’s First MomentsIn this heartwarming episode of The Little Bean Podcast, join me as I share invaluable tips on capturing and cherishing your baby's precious firsts. From their first smile to their first steps, I’ll explore creative ways to treasure these magical milestones and offer advice on how to beautifully display them.Whether you’re a mum-to-be or a new mum soaking up every moment, this episode will guide you through preserving the fleeting wonders of your child’s early years. Tune in to discover how to create lasting memories that you and your family will treasure forever.D...
2024-06-0317 min
The Little Bean Podcast with Sarah BaldockThe Highchair Chronicles: Meals and MilestonesJoin us on a delightful stroll down memory lane in this heartwarming episode of our podcast, where we dive into the colourful world of parenting as seen through the lens of food. From the first forays into weaning with spoonfuls of pureed butternut squash to navigating the challenges of dining out with little ones in tow, we've packed this episode with stories that will make you laugh, nod in agreement, and maybe even shed a nostalgic tear.Remember the joy of witnessing your child's first tooth? Or the tactical planning required to survive a meal out when...
2024-04-2909 min
The Little Bean Podcast with Sarah BaldockEchoes of Childhood: Words and Worlds UnfoldingIn this episode we cosy up and chat about the tender, joy-filled journey of watching our little ones grow through the books they read and the words they begin to use. Have you noticed the books on their bookshelf changing, or maybe heard them utter words that sounded too wise for their years? It's a bittersweet sign they're stepping into new chapters—both in books and in life.Join us as we reminisce about those precious firsts—the first favourite book they couldn't put down, their hilarious first attempts at big words, and the unforgettable family nicknames born...
2024-04-2913 min
The Little Bean Podcast with Sarah BaldockTV Time Travels: From Toddlers to TeensWelcome to a heartwarming journey through the world of family television, where we explore how TV has evolved from the simple delights of "Peppa Pig" to the epic adventures of the Avengers. This episode delves into the cherished moments spent cuddling on the couch during "Big Barn Farm," reflecting on how these peaceful interludes quickly transform into lively family fun.We'll reminisce about the golden era of Saturday morning cartoons, now replaced by on-demand streaming that offers our favourite shows anytime, anywhere. This shift from waiting a week for new episodes to binge-watching entire seasons reflects significant...
2024-04-2910 min
The Little Bean Podcast with Sarah BaldockBeyond the Toy Box: Journeys in Growing UpHave you ever looked at your child’s toy shelf and felt a twinge in your heart? Noticed how the once beloved teddy bear now sits, untouched, gathering dust? It’s a silent but poignant reminder that our little ones aren't so little anymore. Join me as we explore this bittersweet transition, diving into the world of cuddly toys, daring rescues, and covert cleaning operations that mark the chapters of childhood.Together, we’ll reminisce about those heart-melting moments when a toy was a child's whole world, laugh over the misadventures of toy mix-ups, and maybe shed a tear...
2024-04-2815 min
The Little Bean Podcast with Sarah BaldockLittle Bean Podcast Series 2 TrailerDive into the second series of The Little Bean Podcast with Sarah Baldock, where we continue to explore the heartwarming complexities of parenthood. Join Sarah, a seasoned photographer and mum of three, as she shares the highs, lows, and everything in between of raising children. With her candid storytelling and special guests, this series promises to enrich your parenting journey. And this time, it's not just an audio experience—tune in for our video podcast to both watch and listen to every moment!...
2024-04-1202 min
The InstructorInternational Women's Day 2024 - Inspire InclusionMarch 8th is International Women's Day* so we have a very special episode to inspire inclusion featuring friends of the show Laura Joyce and Sarah Baldock along with Debbie Hudson.The theme of this year's IWD is to Inspire Inclusion and you can find more information here.You can find more from today's hosts here:Laura Sarah Debbie *For those asking, International Men's Day is November 19thFor more information on The Instructor Podcast visit https://www.theinstructorpodcast.com/ For add...
2024-03-0829 min
The Little Bean Podcast with Sarah BaldockHotTea Mama and Empathy: Navigating Motherhood One Cup of Tea at a Time.Welcome to this heartwarming episode filled with warmth and wisdom. Today, I'm joined by Bethan, the co-founder of HotTea Mama, a tea company that specialises in crafting blends to support women through various stages of life, from pregnancy to motherhood and beyond. Join us as we dive into Bethan's journey into tea science, the inspiring story behind HotTea Mama, and the invaluable hints and tips she has to offer for pregnant and new mums. Plus, stay tuned to discover how you can bring the soothing comfort of HotTea Mama's teas into your life. Let's brew some joy and insight...
2023-11-0942 min
The InstructorGreen Room #34 - Your questions answeredAs well as covering all the latest news including the BLR choir, the DVSA's stats, and industry events, Chris Benstead and myself also tackle some questions submitted on The Instructor Podcast Facebook group.Alex JonesSarah BaldockKev LynesStewart LochrieAll get their questions answered. At least we attempt to! For more information on The Instructor Podcast visit https://www.theinstructorpodcast.com/ For additional content and exclusive discounts, be sure to check out our Premium subscription - Here you'll find lots of extra content, including:Episodes on the Standards check a...
2023-10-311h 02
Conscious QuestEpisode 4 - 1946: The Mistranslation That Shifted Culture with Rocky RoggioWhat if the word “homosexual” was never meant to be in the BIble?
In this episode, Sarah sits down with director Sharon “Rocky” Roggio to discuss her award-winning documentary 1946: The Mistranslation That Shifted Culture. At the center of this film is Roggio’s complicated relationship with her father, a conservative pastor who refuses to accept that his daughter is gay. Their relationship takes a new twist when they both meet Kathy Baldock, a researcher who posits that the original Greek words in the so-called “clobber verses” of the Bible were most likely taken out of context. Baldock agrees to join...
2023-10-0346 min
The Little Bean Podcast with Sarah BaldockFrom Perfectionism to Healing: My PND StoryIn this episode, I open up about my personal experience with postnatal depression (PND) as a new mother. I share the highs and lows of early motherhood, from the excitement of welcoming my first child to the unexpected challenges that arose.I delve into the pressures I put on myself to be the perfect mum, from breastfeeding struggles to maintaining a spotless home. You'll hear about the subtle signs of PND and the moment I realised that something wasn't quite right.I discuss my path to recognition and recovery, emphasising the importance of seeking help...
2023-09-1316 min
The Little Bean Podcast with Sarah BaldockCradled in Love: Photographing Your Newborn's First Hospital MomentsIn this episode I explore the top ten photographs to capture of your newborn baby in the hospital. This episode is a delightful and tender guide for new parents to immortalise those first, magical hours with their precious little one. From the tiny hospital tags to the first family photo, I share tips and ideas that will help you preserve these moments in the most beautiful way possible. Tune in and let me help you capture every unforgettable moment of welcoming your gorgeous baby into the world. Don't miss out on these treasured memories – because in the blink of an...
2023-08-2708 min
The Little Bean Podcast with Sarah BaldockDreamy Nights: Seven Soothing Sleep Tips for Gorgeous Newborn BabiesCalling all sleep-deprived superheroes! Are you struggling with the newborn night shifts? 🌙👶 You're not alone! Join me, where I unpack seven tried-and-true sleep secrets that are sure to help your little one (and you!) catch some much-needed forty winks. With tips ranging from swaddling to baby massages, I'm here to help with this oh-so-sweet and special (albeit occasionally sleepless) journey. So, grab your coffee, snuggle up with your tiny little one, and let's turn those restless nights into dreamy delights. 💤✨And if you would like to download my PDF to accompany this podcast episode, go to www.sevensleeps...
2023-08-2008 min
The Little Bean Podcast with Sarah BaldockNesting Notes: Embracing the Calm Before the StormI think we've all wished once or twice that life came with a rewind button and none more so than in the latter few weeks of pregnancy! There is soooo much to do and so little time!! In today's chat, I'm diving deep into my own pre-baby adventures, the hilarious mishaps, and the sweet, sweet moments of self-pampering. There were times when I thought organising was the answer, but oh, how a little 'me time' can change the game! So, are you ready for some fun tales and maybe a nudge to indulge in a bit of self-love? Grab...
2023-08-1307 min
The Little Bean Podcast with Sarah BaldockThe SPD Shuffle: Turning Pregnancy Pains into GainsIn this episode, I unravel the mysteries of an often-overlooked aspect of pregnancy – Symphysis Pubis Dysfunction (SPD). I'll delve into what SPD is, why it happens, and how it's a natural part of your body's fantastic preparation for your little one's arrival. But I don't stop there. I've also rounded up some clever, simple, and fun strategies to help you glide through the SPD dance with grace and comfort.From throwing a 'pillow party' for your hips to finding a new use for that scarf in the drawer, I offer advice that's easy to follow and...
2023-08-0711 min
The Little Bean Podcast with Sarah BaldockBirth and Beyond: Nailing the Hospital Bag EssentialsIn this latest episode I'm tackling the adventure of packing the perfect hospital bag. From my overflowing holdall to hilarious misadventures and golden advice from super-mums, I've got it all! I'll navigate through the sea of baby grows, nappies, going-home outfits, snacks (hello, jaffa cakes!), and even those pesky pregnancy notes. Whether you're a first-timer or a seasoned pro, this episode promises laughs, lessons, and a boost of confidence for your journey into parenthood. So, get comfy and let's unpack the art of packing for that big day. Ready, set, pack!And in the spirit of making...
2023-07-2912 min
The Little Bean Podcast with Sarah BaldockNo Straight Path: The Twists and Turns of My Breastfeeding SagaJoin me in this heartwarming episode as I recount my personal journey through breastfeeding's trials and triumphs. From an initial rocky start with my first-born to finally finding a balance that worked for me and my boys, I hope my story provides comfort to any new moms grappling with breastfeeding. We delve into my discoveries, from breastfeeding clinics to bottle top-ups, and the important realisation that it's okay to opt for the bottle if things don't quite go as planned. Plus, don't miss out on my tips to boost milk production and my introduction to the game-changer that is...
2023-07-1908 min
The Little Bean Podcast with Sarah BaldockFrom Bumps to Babies: Embracing Your Postpartum JourneyTune in to my latest episode entitled 'From Bumps to Babies: Embracing Your Postpartum Journey'. In this episode, I unwrap the often overlooked, yet incredibly important chapter of post-childbirth recovery. Whether you're a mum-to-be or have just welcomed your little bundle of joy, this friendly and engaging conversation is filled with real-life stories, tried-and-true tips, and heaps of empathy to support you on your recovery journey. From the practicalities of rest and nutrition, to the empowering act of asking for help and celebrating your body's resilience - I've got you covered! So, come join my community, bask in the...
2023-07-1111 min
Lesbi-Honest: Candid Convos With Later-in-Life LesbiansReconciling Sexual Identity and Christian Faith: A Journey from Self-Dismissal to Affirmative Acceptance (with Marisa)ℹ️ IntroductionOn this episode of Lesbi-Honest, our guest Marisa shares her personal journey of grappling with her sexuality and faith. Raised in a mixed religious household, Marisa had a strong foundation in faith but began experiencing a sense of difference from an early age. She struggled with her identity and the conflict between her faith and being gay, initially dismissing Christians. However, through reading books and connecting with a supportive church community, Marisa began questioning and reevaluating her beliefs.Marisa emphasizes the importance of finding peers who share similar experiences and understanding. She found a sens...
2023-07-0753 min
The Little Bean Podcast with Sarah BaldockHints for Harmony: Mastering the Art of SiblinghoodBringing a new little one into the fold is thrilling, but it can also feel like you're stepping into uncharted territory, especially for your older children. This episode is here to make the journey easier, and a whole lot more fun! The wonderful Rachel from Chakra Kids gives us some amazing insights into the world of chakras and delves into creative activities to help your 'older baby' gear up for their exciting role as big brother or sister. So buckle up for a fun-filled adventure and let's explore this new chapter together!For...
2023-07-0422 min
The Little Bean Podcast with Sarah BaldockSweet Dreams and Slumber Secrets: A Chat with the Sunrise Sleep CoachJoin me for a rollicking ride through the world of dreams and lullabies in my latest podcast episode. Dive in as I chat with Nadia, the amazing Sunrise Sleep Coach, who is the maestro of moonlight murmurs and daytime dozes. She's not just an acclaimed sleep coach; she's also a super-mum to twinkling twin girls.From decoding the mysteries of infant sleep patterns to creating cozy sleep spaces, Nadia spills the sleep-beans on it all. She even delves into the magic behind her sleep masterclasses and invaluable guides.With laughter, insights, and plenty of friendly...
2023-06-2637 min
The Little Bean Podcast with Sarah BaldockPrep primer for parentsStep right into my joyful bubble, soon-to-be-parents, where we're whipping up a delicious brew of laughter, warmth, and those precious 'aha' moments! In this fun-packed episode, we're taking the 'preparation' bull by the horns - and trust me, it's more like a playful puppy than a raging bull!Together, we'll embark on a home nesting adventure (hint: cleaning has never been this fun), explore the art of culinary time travel with pre-cooked meals, and chat about the superpower of asking for help. Sleep strategy? Check! Navigating the world of feeding? You bet! Post-birth essentials? We've got you...
2023-06-2010 min
The Little Bean Podcast with Sarah BaldockCreating Your Baby Massage OasisGet ready to join the laughter-filled adventures of a parent who tried every baby class under the sun with her oldest son! From juggling a hefty bundle of joy in a baby massage and yoga class to creating a cozy at-home massage haven, this podcast episode is a must-listen for all new mums and dads out there. Hear tales of impromptu workouts, heartfelt moments, and the joy of bonding with your little one through the power of touch. Soothe your baby, boost digestion, and create lasting memories with these incredible techniques. Tune in now and get ready to embark...
2023-06-1313 min
The Little Bean Podcast with Sarah BaldockMy tips to help you power through labourHello Mums-to-be! I hope you're doing well and getting super excited for the arrival of your little one. In this episode of "The Little Bean Podcast with Sarah Baldock" I'll be chatting through my hints and tips to staying staying calm and relaxed during labor, peppered with a few funny stories from my deliveries. From the rollercoaster of emotions to the incredible power of deep breaths and mindfulness, I'll explore it all. Picture yourself in a warm bath, surrounded by positive affirmations, and getting a soothing massage from your partner. Oh, and let's not forget the birthing ball—it's a g...
2023-06-0808 min
The Little Bean Podcast with Sarah BaldockEnjoying every moment of your pregnancyIn this first episode of the Little Bean Podcast, join your host Sarah Baldock, mother of three and newborn photographer extraordinaire, as she explores the thrilling roller coaster of pregnancy. Drawing from her personal experiences, Sarah dives deep into the joy, anticipation, and yes, even the anxiety that pregnancy brings.With wisdom from the birth of her own three sons plus over 800 newborn photo sessions, she offers tips and stories to help you prepare for birth and beyond. From discussing labor pain, the difficulties of breastfeeding if you choose to all the way to emotional wellbeing, including...
2023-05-3010 min
The Little Bean Podcast with Sarah BaldockLittle Bean podcast trailerWelcome to the trailer for the Little Bean Podcast! In this podcast Sarah Baldock, mother of three and seasoned newborn photographer, will take you on a thrilling journey through pregnancy, birth, and early parenthood. Drawing from her wealth of experiences, Sarah presents invaluable insights, heartwarming stories, and handy tips.Join her for an adventure through each stage of parenting, from the rollercoaster of pregnancy to the magical early weeks with your newborn, and even the excitement of a growing family. Featuring priceless insights, heartwarming stories, and practical tips as well as chats with experts, each episode is...
2023-05-3001 min
The Driving Test PodcastWhy do people fail the UK driving test?In this episode we take a look at the reasons why people fail the driving test as I'm joined by another driving instructor, Sarah Baldock. We also have the regular tops tips, busted myths, and test centre reviews. Be sure to check out or polls and questions on Spotify. Follow Sarah on Instagram and Facebook. The Driving Test Podcast is here to give you all the information and tips you'll need to help you pass your driving test. Whether you're learning to drive, getting ready to start, or helping someone else...
2023-04-0131 min
The InstructorWhat's wrong with the theory test, and what can instructors do about it?The theory test is a topic that's plagued driving instructors for a long time. How do we get learners to engage? Is the test fit for purpose? What resources are out there?That's all covered today as Chris Bensted from Theory Test Explained joins us to answer those questions. Check out Theory Test Explained on Facebook or their website.We also have a new feature at the end of each episode where a driving instructor joins me to offer their top tip to the industry, and today it's Premium member; Sarah Baldock. ...
2023-03-261h 08
The MinnMax ShowMarvel's Midnight Suns, New Pokémon Review, Fallout 76?Welcome back to The MinnMax Show podcast! On today's episode, Ben Hanson is joined by Kelsey Lewin, Kyle Hilliard, Janet Garcia, and Sarah Podzorski to share our thoughts on Pokémon Scarlet And Violet and its technical limitations on the Nintendo Switch. Then Leo Vader and Jacob Geller join the show and we talk about the opening hours to Marvel's Midnight Suns from Firaxis and Sarah tells us all about Tactics Ogre: Reborn. Oh, and Leo Vader explains why he's fallen back in love with Fallout 76. You can win a prize and help make the show better by supporting u...
2022-11-242h 09The MinnMax Show2022’s Game Of The Year Debate: The PrologueWelcome back to The MinnMax Show podcast! On this episode, Ben Hanson is joined by Kyle Hilliard, Janet Garcia, Jeff Marchiafava, Sarah Podzorski, and Leo Vader to set the stage for our 2022 Game of the Year debate by suggesting games other folks should check out. Then we talk about the incredible historical work done with the Atari 50 collection, Obsidian's bold take with Pentiment, and why Kyle loves Pentiment. Then we're joined by generous Extra Life donor CalamityNolan from the community to help answer questions submitted on Patreon and award the iam8bit question of the week. You can support...
2022-11-172h 05
What's the Kerfuffle?Kerfuffle Podcast Live!In this live episode of the podcast we tackle the Boomin story and discuss whether or not they could have done something different. We also talk about the fantastic work that Agents Together have done and are continuing to do. We talk about industry redundancies, how estate agency owners are planning the next few months ahead. A much more lively debate that we first anticipated with plenty of guest contributions from Tom Mcgee, Sarah Edmundson, Megan Eighteen, Matt Baldock, Kristjan Byfield, Graham Wilson, Stephen Brown, Chris Watkin and more.
To find out more about the work that...
2022-11-061h 06
Yoga 360 PodcastEpisode 28 - All About Vinyasa w/Sarah BaldockJoining Karen and Steven in the studio for is Yoga 360 instructor Sarah Baldock, where the trio discuss the practice and style of Vinyasa
2022-07-2250 min
The InstructorThe best of the Green Room: Episodes 1-10This may be the best thing I've ever done! Over 14 hours of quality audio condescended into one tasty little 3.5 hour episode for your listening pleasure. I was joined by 7 guests, all featured, including:Chris BenstedBob MortonSarah BaldockGraham HooperIan BrettGareth MarchantRichard SpiersGenuinely interested to see if you enjoy this episode and would like more of this ilk. For more information on The Instructor Podcast visit https://www.theinstructorpodcast.com/ here you'll find guest profiles, spotlighted episodes, blogs access to The Instructor Podcast Premium, previous episodes and more...For additional content ear...
2022-06-163h 36
The InstructorGreen Room #18 - How can we promote safe driving for life?We kick of the episode discussing how we can promote safe driving for life, so that more people than just driving instructors buy into it, swiftly followed up by looking at how we can make becoming an ADI an actual career path rather than just something people fall into. There's also some news around driving tests and provisional licences.Points of discussion include:Promoting safe driving for lifeFree assessments for full licence holdersWhy social media does workHow we can make people want to become ADI'sAnd more...In this episode I'm joined by...
2022-04-301h 26
Yoga 360 PodcastYoga 360 Pod Shorts #5 - Downward DogKaren and Steven are once again joined by Yoga 360 Instructor Sarah Baldock to discus Downward Facing Dog.
Show Notes and Links:
Downward Dog(01:30): https://youtu.be/j97SSGsnCAQ
2022-02-0318 minYoga 360 PodcastEpisode 12 - Music and Yoga with Sarah BaldockOn this episode, Karen and Steven are joined in the studio by returning guest and Yoga teacher Sarah Baldock to discus music. Topic include Major vs Minor tones, the body's physiological response to music, structuring a playlist for the appropriate class, and Black Sabbath.
*** Please note that all discussions of theory, tones, resolution etc refer primarily to Western music.
Recorded 10-09-21
Show Notes:
Major vs Minor(04:32): https://www.musical-u.com/learn/major-minor-keys/#
Tritone(05:55): https://youtu.be/I7YGQ2arIEg
Black Sabbath(6:14): https://youtu.be/0lVdMbUx1_k
Classical Example...
2021-10-1447 minYoga 360 PodcastEpisode 9 - All about SarahJoining us in the Studio is Yoga 360 Instructor and front counter/client rep Sarah Baldock. Topics include music, Chair Pose Twist and...Echinoderms??
Originally recorded 08/25/21
Show Notes and Links
Restore/Spa Yoga(02:00) https://www.verywellfit.com/what-is-restorative-yoga-3566876, https://youtu.be/ISHbAvy3mlw
Crane/Firefly Pose(05:57): https://youtu.be/8K0ghCn8O_E
Chair Prayer Twist/Revolved Chair(23:30): https://youtu.be/UwzukV3Y0vU
Blizzard Video Games(25:50): https://www.washingtonpost.com/video-games/2021/08/06/blizzard-culture-sexual-harassment-alcohol/, https://www.washingtonpost.com/video-games/2021/08/06/blizzard-culture-sexual-harassment-alcohol/
Echinoderms(27:45): https://www.britannica.com/animal/echinoderm, https://youtu.be/9_S-dASjQ-w
2021-09-2345 min
The InstructorThe Green Room #4 What indicators trigger a standards check?This is the short version of The Green Room, where I'm joined by Sarah Baldock as we do a deep dive into the 4 key indicators which trigger a standards check for driving instructors. This is a short version of the Green Room, for the full 85 minute episode, check out https://www.patreon.com/theinstructorWe also discuss:The latest news around standard checksPass ratesHow we can develop driversAre we getting test focussedYou can follow Sarah on Instagram: https://www.instagram.com/sbdriving/You can contact us or follow us...
2021-08-2512 min
Newcastle Writers FestivalNWF Joanne Burns Microlit Award ScarsThis year’s award, held in collaboration with Spineless Wonders, encouraged writers to use microlit to explore physical, psychological, environmental and historical scars. Hear readings by writers included in the Scars anthology. Host / Cassandra Atherton
Featuring: The Ocean Has Made Promises - Shaynah Andrews, Shot Through - Nadine Schofield, Affinity - Susan McCreery, Discussing Pain [and the things I don’t say.] - Deb Wain, ATAPS 2013: (The Department of Health Access to Allied Psychological Services Suicide Prevention Program) - Josh Mei-Ling Dubrau Landscrape - Andrew Roff Kitten - Jen Craig Earth Scars - Magdalena Ball Scar Makers Make Men - Paul...
2020-06-0344 min
Newcastle Writers FestivalNWF Joanne Burns Microlit Award ScarsThis year’s award, held in collaboration with Spineless Wonders, encouraged writers to use microlit to explore physical, psychological, environmental and historical scars. Hear readings by writers included in the Scars anthology. Host / Cassandra Atherton Featuring: The Ocean Has Made Promises - Shaynah Andrews, Shot Through - Nadine Schofield, Affinity - Susan McCreery, Discussing Pain [and the things I don’t say.] - Deb Wain, ATAPS 2013: (The Department of Health Access to Allied Psychological Services Suicide Prevention Program) - Josh Mei-Ling Dubrau Landscrape - Andrew Roff Kitten - Jen Craig Earth Scars - Magdalena Ball Scar Makers Make Men...
2020-06-0344 min
Theosophia PodcastLost in Translations Documentary: Rocky Roggio Part IIRocky’s work is a ministry to those who have oppressed and harmed by people’s interpretations of the Bible. The documentary traces the steps two scholars took in uncovering the history of how the word homosexual was put into the text nearly 50 years ago and subsequently used as a weapon against the LGBTQ community. This is a powerful and timely story for not just the queer community but all christians that have struggled with what they were taught about the biblical text in terms of sexuality and sin and how to treat others. Rocky recounts how her sto...
2019-06-2544 min