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Sarah Benoit
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L'invité du matin (Pays Tarnais)
Emmanuel Benoit-Marquié, candidat aux élections sénatoriales
10 candidats tarnais pour deux sièges au Sénat Les élections sénatoriales ont lieu le 27 septembre, à l'issue desquelles, deux sénateurs seront élus par les maires et délégués des conseils municipaux. Parmi les candidats au scrutin, Emmanuel Benoit-Marquié, élu minoritaire Les Ecologistes à Lisle-sur-Tarn se lance. Présentation.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2026-09-23
07 min
Visages d’Occitanie
Benoît Mathieu : Candidat à la Présidence de la République.
Benoît Mathieu, enseignant contractuel, se lance dans un Tour de France à vélo en quête des parrainages afin d'être candidat à la présidentielle 2027. L'homme de 27 ans, qui dénonce la structure enfermante des partis, se met une contrainte supplémentaire, à savoir démarcher uniquement les maires sans étiquette.JCA l'a rencontré lors de son passage à MendeHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2026-09-08
20 min
L'invité du matin (Pays Tarnais)
Michel Benoit, Président du SDIS
Ce mardi, les sapeurs pompiers de Castres vont intégrer les locaux du nouveau centre de Secours. Un déménagelmetn qui s'est déroulé en plusieurs phases avant le déménagment des materiels opérationnels. Durant le déménagement, Michel Benoit, conseiller départmental et président du SDIS du Tarn était allé à la rencontre des soldats du feu. Il est notre invité ce matin.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2026-06-09
08 min
Brand Zone
CV, LinkedIn, entretiens, Sarah Zitouni décrypte tous les codes pour être recruté
Issue d’un milieu populaire, Sarah Zitouni a commencé sa carrière comme ingénieure avant de devenir stratège chez Volvo, dans un univers encore très masculin.Aujourd’hui, elle est la fondatrice de PowHER ta carrière, une entreprise qui accompagne des milliers de femmes dans leur évolution professionnelle, leur négociation salariale et leur repositionnement de carrière.Dans cet épisode de Brand Zone, on revient sur son parcours, son ascension, les codes du pouvoir en entreprise, mais aussi sur des sujets très concrets qui concernent...
2026-05-12
54 min
Visages d’Occitanie
Benoît Orlhac : Chef de coeur de la chorale Sainte Cécile à Mende
Benoît Orlhac est le chef de coeur de la chorale Sainte Cécile à Mende. la chorale, qui joue un rôle essentiel dans l'animation liturgique des fêtes et des célébrations à la cathédrale.Rencontre avec un homme passionné par la musique et le chant au micro de jca.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2026-04-21
20 min
The Keeping It Positive Podcast
Episode 37 - Sarah Beskorowany: You never lose. You either win or you learn
Back at it this week with another great episode! Whoever knows Sarah loves Sarah. She’s a ball of amazing energy and a true example of positivity, she always sees the good in people and in every situation. In this episode, we talk about a little bit of everything: her career path, world traveling, motherhood, and the wisdom she’s learned along the way. She’s probably one of the funniest people I’ve ever met. Her personality is absolutely incredible in the best way possible.
2026-02-21
1h 06
Therapy Unplugged
Gratitude as a Life Practice
In the last episode of Therapy Unplugged, hosts Sarah and Meaghan delve into the profound impact of gratitude on our lives. They explore how gratitude can be a crucial life practice that enhances emotional resilience and improves mental health. Acknowledging the balance between gratitude and life's challenges, they discuss how it can soften negative experiences. Gratitude is portrayed as both a character trait and a state of mind that offers benefits like reducing stress and improving relationships. This heartfelt discussion offers a therapeutic perspective on finding positivity amid adversity.Contact us at: TherapyUnpluggedPodcast@proton.me...
2025-12-31
1h 05
Visages d’Occitanie
Vincent Benoît : Président du comité départemental de judo de Lozère
Depuis tout petit Vincent Benoît pratique le judo. Aujourd'hui, il est le président du comité départemental de judo de la Lozère.Il est fier d'avoir accuilli, cet été le champion de judo Cyril Jonard, . Le dojo de Marvejols porte désormais le nom du champion paralympique.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-12-23
22 min
Therapy Unplugged
Letting Go: Releasing What No Longer Serves You
As the year winds down, hosts Sarah and Meaghan explore why letting go is vital for personal development. The episode examines how to spot items or habits ready for release, suggesting ways to detect dissonance, such as physical discomfort or big-picture relationship patterns. Listeners are urged to consider their body's signals and potential avoidance tendencies to assess whether something truly benefits them. The discussion highlights an inward look to identify what should be left behind to make space for something greater and more authentic.Contact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged...
2025-12-17
46 min
Les échappées du leadership
Ep. 44#Sarah Fanjat : "Peu x Souvent = Beaucoup"
Peu × souvent = beaucoup.C’est peut-être l’équation la plus simple que j’aie entendue ces derniers temps.Et pourtant, elle dit énormément de choses sur le leadership, le changement… et le vivant.Dans ce nouvel épisode des Échappées du Leadership, j’ai reçu Sarah Fanjat, fondatrice de KPN Coaching.Une coach d’organisation systémicienne, ancrée dans le terrain, le réel, le corps… et attentive aux systèmes vivants.Nous avons pris le temps. Le temps de marcher à distance, elle en Drôme, moi...
2025-12-15
1h 12
Therapy Unplugged
Guilt: The Episode That Never Was
Listeners, our episode on Guilt ran into some technical difficulties and unfortunately is not going to come to fruition.Contact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged at:Instagram: https://www.instagram.com/therapyunpluggedpodcast?igsh=MTB0aHZsN3J4djJqdQ==Substack: https://therapyunplugged.substack.com/DISCLAIMER: The Therapy Unplugged podcast is for general information purposes only. It does not constitute the practice of psychotherapy, coaching or hypnotherapy, including the giving of mental health advice. No therapist/client relationship is formed and the use of information on this podcast or materials linked...
2025-12-08
02 min
Visages d’Occitanie
Benoît de GOUTTES, chevalier du Tarn
Aujourd’hui dans Visage d’Occitanie, Nicolas Hermet reçoit Benoît de GOUTTES, chevalier de l’ordre de Malte et nouveau délégué départemental pour le Tarn. Après une carrière menée entre Paris, Marseille, Rouen et Alger, il revient sur ses terres tarnaises avec un même fil conducteur : accompagner, servir et rencontrer l’autre. Il raconte son parcours international, son engagement social de longue date, et les actions qu’il souhaite développer dans le Tarn pour soutenir les plus démunis.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations
2025-11-27
20 min
Therapy Unplugged
Navigating Seasonal Affective Disorder (SAD)
In this episode of Therapy Unplugged, hosts Sarah and Meaghan discuss Seasonal Affective Disorder (SAD). They share the symptoms associated with SAD during winter and the lesser-known spring/summer variant. Sarah and Meaghan explore their personal experiences and those of their clients, emphasizing the disorder's non-permanence and suggesting strategies like accepting seasonal changes and adapting hobbies accordingly. This insightful discussion aims to reassure listeners that they're not alone, offering both understanding and management tips for those affected.Contact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged at:Instagram: https://www.instagram.com...
2025-11-19
48 min
Chemins des possibles
Le parcours de Nanja Benoit-Guyod, de l’Armée de l’Air à l’entreprenariat
Pendant 16 ans, Nanja Benoit-Guyod a servi comme officier de carrière dans l’Armée de l’Air et de l’Espace. Puis, un jour, elle se retrouve face au besoin prendre du recul, questionner ses priorités, réinventer sa vie professionnelle. Elle se lance dans une introspection qui la guide vers l'entreprenariat, vers les sujets de consommation responsable. Elle crée alors Bleu Blanc Louve, un espace dédié à toutes les familles en quête d’idées cadeaux engagés en accord avec ses valeurs.Comment s’autoriser à changer de cap ?Quelles compétences ga...
2025-11-17
29 min
L'invité du matin (Pays Tarnais)
L'INRAE Toulouse-Occitanie lance une consultation d'un an : CoRAE
CoRAE Nom de ce nouveau dispositif innovant en Occitanie signifiant : Consultation Recherche Agriculture Alimentation et Environnement. Lancé par l'INRAE Occitanie-Toulouse, il associe chambres d'agricultures, entreprises, instituts techniques agricoles, établissements de formations et citoyens. Le but : renforcer l'impact de la recherche et des innovations portées par l'INRAE. Les détails avec Pierre-Benoit Joly, président de l'INRAE Occitanie-Toulouse.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-11-10
06 min
Therapy Unplugged
Building Healthy Habits
In this episode of Therapy Unplugged, hosts Sarah and Meaghan delve into the essential role of healthy habits in promoting mental, physical, and emotional well-being. They discuss how self-discipline can be reframed as a form of self-care, emphasizing the importance of building routines that ground us and reduce stress. By focusing on intention, listeners are encouraged to identify and commit to habits that align with their life stages and goals.Resources:Why Habits Can Be a Good Thing | Brown University HealthHow to build healthy habits that stick | UCLA HealthBuilding...
2025-11-05
48 min
Therapy Unplugged
Loneliness: More Than Just Being Alone
In this episode of Therapy Unplugged, Sarah and Meaghan explore the concept of loneliness as a growing mental health crisis. They delve into statistics from a Harvard University study, highlighting that people aged 30-44 report the highest levels of loneliness. The discussion reveals how life transitions, the role of technology and societal pressures contribute to feelings of isolation. This episode urges listeners to take a closer look at how loneliness affects different age groups and the factors driving these emotions.Resources:Loneliness in America: Just the Tip of the Iceberg, authored by Milena...
2025-10-22
42 min
Therapy Unplugged
The Power of Connection
The latest episode delves into the significance of forming intentional community connections to build emotional resilience. Sarah and Meaghan break down how social interactions are vital for mental health. They discuss common barriers, such as people convincing themselves they don't need others, and the role these beliefs play in furthering isolation. Sarah and Meaghan provide practical advice for fostering community, urging listeners to look beyond immediate bubbles and recognize the inherent human need for social ties.RESOURCES:Social Connectedness Scale (Revised - 20 item questionnaire) through MHPSS.net The Mental Health & Psychosocial Support Network
2025-10-08
48 min
Therapy Unplugged
The Emotional Resilience Muscle: How to Strengthen It
Therapists Sarah and Meaghan delve into emotional resilience in this episode, examining why some people may experience more resilience than others. They assert that resilience is not solely born out of significant life events but can also be influenced by daily stressors. With a focus on self-awareness and adaptability, they explore the idea that emotional resilience can be developed like a muscle. They assert that understanding and reframing challenges can pave the way for greater emotional strength.Resources:What Is Emotional Resilience? (+6 Proven Ways to Build It)Book by Dr. Harry Barry: Emotional...
2025-09-24
52 min
Therapy Unplugged
Boundaries: A Foundation for Healthy Living
Season 2 of Therapy Unplugged kicks off with Sarah and Meaghan diving deep into the essential topic of boundaries—how they shape our relationships, protect our mental health, and reflect our values. Building on Season 1’s themes of authenticity, perfectionism, and embracing fear, this episode explores how boundary-setting is rooted in self-awareness and self-respect.Through candid conversations and personal insights, Sarah and Meaghan unpack the nuanced ways boundaries show up in everyday life—from work to family to inner dialogue. They invite you to reflect on your own limits, consider where they may need strengthening or softening, and explor...
2025-09-10
50 min
Therapy Unplugged
Reflections on Season 1
In this heartfelt reflection, Sarah briefly shares her journey through the first season of podcasting. She recounts the unexpected joys and challenges she faced, emphasizing the personal and professional growth she experienced.Contact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged at:Instagram: https://www.instagram.com/therapyunpluggedpodcast?igsh=MTB0aHZsN3J4djJqdQ==Substack: https://therapyunplugged.substack.com/DISCLAIMER: The Therapy Unplugged podcast is for general information purposes only. It does not constitute the practice of psychotherapy, coaching or hypnotherapy, including the giving of mental health advice...
2025-08-01
06 min
Therapy Unplugged
Bonus Episode: Crafting Your Personalized Self-Care Plan
In this bonus episode of Therapy Unplugged, Sarah shares the practicalities of establishing a self-care plan. She outlines a comprehensive, five-step process designed to help you proactively tackle everyday stressors through personalized self-care strategies.Resources/Credit:unct-ye-dss-doc-building-self-care-toolkit-en.pdfSelf-Care AssessmentModernizing Maslow’s Hierarchy through the Lens of Self-Care - AllPsychContact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged at:Instagram: https://www.instagram.com/therapyunpluggedpodcast?igsh=MTB0aHZsN3J4djJqdQ==Substack: https://therapyunplugged.substack.com/DISCLAIMER: The Th...
2025-07-18
09 min
Therapy Unplugged
Self-Care: Elevating Your Well-being
In the final full episode of season one, we explore the concept of self-care. We address common misconceptions that self-care is selfish and emphasize its role as a preventative measure to combat burnout and stress. By integrating self-care into daily practices, you can maintain better physical and mental health, as well as overall life balance. This episode ties together key themes from the season, with practical advice on enhancing well-being, in addition to highlighting the interconnectedness of various self-care practices.Resources/Credit:State of MI Self Care Inventory and Planning Worksheet:https://www...
2025-07-12
1h 12
Therapy Unplugged
Bonus Episode: Ideas to Help Prevent Burnout in the Workplace
In this episode, Sarah delves into the intricacies of setting boundaries in the workplace, a vital tool for combating burnout. She provides practical tips like setting clear start and end times for workdays. Moreover, she emphasizes the value of having personal goals outside work to encourage a healthier work-life balance.Contact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged at:Instagram: https://www.instagram.com/therapyunpluggedpodcast?igsh=MTB0aHZsN3J4djJqdQ==Substack: Therapy Unplugged Substack | SubstackDISCLAIMER: The Therapy Unplugged podcast is for general information...
2025-07-03
13 min
Therapy Unplugged
Unraveling Burnout
In this episode we delve into the complex world of burnout, distinguishing it from chronic overwhelm and stress. We highlight the differences in motivation and feelings between burnout and other mental health states, such as depression. With personal anecdotes and expert insights, we explore various types of burnout, including under-challenged and habitual burnout, discussing how these manifest and the importance of taking proactive steps before reaching critical points.Contact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged at:Instagram: https://www.instagram.com/therapyunpluggedpodcast?igsh=MTB0aHZsN3J4djJqdQ==...
2025-06-27
44 min
Therapy Unplugged
Bonus Episode: Discover Your Play Personality
In this bonus episode, Meaghan discusses the concept of play personalities, inspired by Dr. Stuart Brown's research. As modern life becomes increasingly busy, cultivating play and creativity is essential for balance. Meaghan explores eight play personalities, offering tips for identifying which resonate with listeners. By understanding these personalities, you can incorporate new playful activities into your lives, enhancing joy and well-being. From collecting and creating to exploring and storytelling, discover how to infuse your life with fulfilling, playful experiences.Contact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged at:Instagram: https://www...
2025-06-20
16 min
Therapy Unplugged
Rediscovering Joy and Creativity
In this episode, we explore the transformative power of play for adults, challenging the notion that play is only for children. We discuss how toxic productivity can inhibit creative expression and suggest reframing activities to include joy and spontaneity, regardless of conventional productivity outcomes. Our conversation covers how play can lead to greater social connections and even enhance productivity by promoting mental breaks. We conclude with practical tips for those listeners struggling to identify playful activities. We also encourage you to find personal joy in everyday moments, and prioritize play alongside other daily commitments.Contact...
2025-06-13
1h 02
Therapy Unplugged
Bonus Episode: Redefining Success - Your Personal Pie Chart
In this bonus episode, Sarah explores the concept of redefining success to reduce the negative effects of toxic productivity. She emphasizes the importance of aligning your definition of success with personal values and interests. Sarah also suggests using a pie chart as a visual tool to reassess and restructure how success is perceived, proposing a more balanced and authentic lifestyle. She also highlights the health risks associated with toxic productivity, such as heart disease and depression, advocating for a holistic approach to well-being.Articles:Redefining Success: Creating a Life Aligned with Your Values and Aspirations – Imagine | Johns Hopkins UniversityHow can I Create my own Definition of Success: 4 Simple ...
2025-06-06
06 min
Therapy Unplugged
Unmasking Toxic Productivity: Finding Balance in the Hustle
In this episode of Therapy Unplugged, we explore the concept of toxic productivity—a need to be constantly productive without balancing it with rest and leisure. We discuss how societal pressures often equate busyness with self-worth, and the challenges individuals face in maintaining a healthy approach to productivity. The episode draws insights from Brene Brown's book, "The Gifts of Imperfection," and highlights the risks of an addiction-like dopamine cycle caused by never-ending task completion. One of the key tenets we emphasize is the importance of finding harmony between work and well-being.credit: @Brene BrownContact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged at:Inst...
2025-05-31
54 min
Soul Play
#21 Gabriel Trachtenberg - Awakening the Embodied Man
Gabriel Trachtenberg is a facilitator of somatic trauma healing, embodiment and mens work, and he is sharing the tools and teachings that have profoundly shifted his life, have helped him find peace and safety in his body, and have given him the ability to have deep and meaningful relationships.Mens work has been one of the pivotal bodies of work that has influenced him, helping him heal his relationship to masculinity and to men. Gabriel finds joy and fulfillment in guiding other men into deeper connection with themself through their bodies, healing their trauma...
2025-05-27
1h 06
Therapy Unplugged
Bonus Episode: Taking Accountability through Self-Inquiry
In this bonus episode, Meaghan leads you through a practice of self-inquiry that can lead to heathy accountability and greater sense of empowerment.Contact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged at:Instagram: https://www.instagram.com/therapyunpluggedpodcast?igsh=MTB0aHZsN3J4djJqdQ==DISCLAIMER: The Therapy Unplugged podcast is for general information purposes only. It does not constitute the practice of psychotherapy, coaching or hypnotherapy, including the giving of mental health advice. No therapist/client relationship is formed and the use of information on this podcast...
2025-05-23
12 min
Therapy Unplugged
Accountability: The Path to Empowerment
In this episode, Sarah and Meaghan dive deep into the world of accountability. We explore how owning our actions, thoughts, and feelings can lead to personal empowerment and improved relationships. Our discussion highlights the importance of self-awareness as a cornerstone for accountability. By being aware of our emotions and reactions, rather than blaming external factors, we can foster honesty and curiosity. We also provide strategies for cultivating the practice of accountability.For Reference:Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by: Brené Brown
2025-05-16
52 min
Soul Play
#20 Gemini Adams - Understanding Trauma and Embodied Safety
Gemini Adams is a Trauma Recovery Specialist who is passionate about resolving the painful legacy of childhood trauma. She has over 25 years of experience delivering effective treatments for those who grew up with emotional neglect, abandonment, or abuse, resulting in ‘survival mode’ and maladaptive relating strategies as the norm.Gemini has contributed to the fields of mental health and social change worldwide working in addiction recovery with The Center for Relational Healing in the USA and betrayal trauma recovery with Helping Couples Heal. She has spent the past 8 years offering Trauma Awareness training programs thro...
2025-05-13
54 min
Therapy Unplugged
Bonus Episode: From Pressure to Peace: How Self-Compassion Softens Perfectionism
Today's brief episode offers up a suggestion on how to use self-compassion to help manage perfectionism.In this episode, Sarah mentions the Self-Compassion Test created by Dr. Kristin Neff. Check out the link below and see where you are on the scale.Self-Compassion Test - Self-Compassioncredit: @Dr. Kristin NeffContact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged at:Instagram: https://www.instagram.com/therapyunpluggedpodcast?igsh=MTB0aHZsN3J4djJqdQ==DISCLAIMER: The Therapy Unplugged podcast is for general information purposes only. It...
2025-05-09
06 min
Therapy Unplugged
Perfectionism: Chasing Flawlessness
Do you have perfectionistic tendencies? Are you able to say, "This is good enough."In this episode, Meaghan and Sarah explore what perfectionism means, what traits accompany perfectionism, and ways to help you work through this tendency.One of the authors referenced is Brene Brown. Her book, "The Gifts of Imperfection" is specifically cited. Be sure to read her book if you want to learn more.Credit: @Brene BrownContact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged at:Instagram: https://www.instagram.com/therapyunpluggedpodcast?igsh=MTB0aHZsN3...
2025-05-02
48 min
Visages d’Occitanie
Benoît Eclache, être toujours à la pointe
Foncer et toujours maitriser les nouveautés C'est ce qui pousse Benoît Eclache à ouvrir il y a un an sa propre entreprise de formation sur l'intelligence artificielle. Après une carrière de commercial, il se passionne pour l'IA et ce qu'elle permet d'accomplir. Convaincu que son usage est bénéfique à la société, il se donne pour mission de former les citoyens à ce nouvel outil, souvent redouté ou incompris. Musique : - Lily Allen, Smile - Lewis Ofman, AttitudeHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations
2025-05-01
21 min
Soul Play
#19 Bernard Zylberberg - Inner Freedom, Conscious Love, and the Real Work of Relationships
Bernard Zylberberg is an International Couples Counselor and Relationship Coach for singles and couples, guiding people towards more conscious and fulfilling relationships for the past decade. He is also a Mediator for families and friends as well as business partners and employees, offering conflict resolution as well as teaching effective and connective communication skills. His mission is to help make life easier for people by cultivating more Inner Freedom and releasing the burden we carry from our wounding, our conditioning and the culture we grew up in. Bernard currently resides on the beautiful island of Koh Phangan in...
2025-04-29
1h 22
Therapy Unplugged
Bonus Episode: Cultivating Self Compassion (brief practice)
Welcome to another bonus episode! Meaghan shares a brief practice to cultivate self-compassion.credit: @Dr. Kristin NeffContact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged at:Instagram: https://www.instagram.com/therapyunpluggedpodcast?igsh=MTB0aHZsN3J4djJqdQ==DISCLAIMER: The Therapy Unplugged podcast is for general information purposes only. It does not constitute the practice of psychotherapy, coaching or hypnotherapy, including the giving of mental health advice. No therapist/client relationship is formed and the use of information on this podcast or materials linked from...
2025-04-25
06 min
Therapy Unplugged
Embracing Kindness: The Power of Practicing Self-Compassion
Join us for today's episode as we explore the importance of practicing self compassion.We'd like to give credit to a couple people today that gave us insights into today's episode. Meaghan discusses the work of Dr. Kristin Neff, and her website chock full of resources to delve into this topic. Check her research out at: https://self-compassion.org.Sarah references Dr. Amy Finlay-Jones and her website that offers " A Kindful Mini-Guide" to help you in your exploration of self-compassion. Explore her website at https://kindful.com.au.Sarah also referenced a podcast...
2025-04-18
43 min
Soul Play
#18 Tamara Klemich - Feminine Embodiment, Pleasure, & Reclamation
Tamara Klemich is a Somatic & Sexuality Educator and Co-Steward of The Jade Temple, a women's centre & community devoted to feminine embodiment & sexual healing (on Koh Phangan Thailand, and online).A corporate escapee, she burned out after over-working for 15 years in Advertising agencies, and then rebuilt her health, wellbeing & wholeness through the paths of Tantra, Feminine Embodiment, Somatics & Sacred Sexuality which is why she is so fired up about sharing it with other women.Tamara & The Jade Temple support women to create a deeply authentic & loving relationship with themselves, their bodies...
2025-04-15
49 min
Therapy Unplugged
Bonus Episode: An Exercise in Sitting with Discomfort
In today's bonus episode, Sarah gives an example of how to put sitting with discomfort into practice.Contact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged: Empowerment, Laughter and Life at:Instagram: https://www.instagram.com/therapyunpluggedpodcast?igsh=MTB0aHZsN3J4djJqdQ==DISCLAIMER: The Therapy Unplugged: Empowerment, Laughter and Life podcast is for general information purposes only. It does not constitute the practice of psychotherapy, coaching or hypnotherapy, including the giving of mental health advice. No therapist/client relationship is formed and the use of information on...
2025-04-11
04 min
Therapy Unplugged
Leaning into Discomfort
In today's episode, we explore the idea of accepting discomfort in our lives, rather than denying or running from it. As always, we'll share practical strategies you can implement to practice this concept.Meaghan gives a lot of credit to Pema Chodron in this episode. Credit: @PemaChodronPema writes and teaches a lot about concepts like mindfulness, self compassion, and accepting life's challenges. There are many great books dealing with the idea of leaning into that which challenges us. Here are some of the books mentioned:When Things Fall Apart - Pema Chodron
2025-04-04
52 min
Soul Play
#17 Yuval "Fluke" Birman - From Mental Noise to Inner Freedom
Yuval "Fluke" Birman is the co-founder of Wonderland Healing Center, School of Life, WonderVillage, and the Inner Walk Program. After a successful 30-year career in technology and business, he shifted his focus to mindfulness, Buddhism, Daoism, and the study of the mind. Living and learning with Buddhist monks, he immersed himself in spiritual practices to help others enhance their quality of life. Today, he leads transformative retreats, integrating his diverse teachings to support personal growth and healing. Fluke believes that everyone has the capacity to raise their quality of life through internal observation, mindful acceptance, and a surrender to...
2025-04-01
1h 12
Therapy Unplugged
Bonus Episode: Setting a Daily Intention
Do you want to feel more grounded in your day? Try setting a daily intention.In this brief episode, Sarah shares how to go about setting an intention for your day.Contact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged: Empowerment, Laughter and Life at:Instagram: https://www.instagram.com/therapyunpluggedpodcast?igsh=MTB0aHZsN3J4djJqdQ==DISCLAIMER: The Therapy Unplugged: Empowerment, Laughter and Life podcast is for general information purposes only. It does not constitute the practice of psychotherapy, coaching or hypnotherapy, including the giving of mental...
2025-03-28
03 min
Therapy Unplugged
Facing Fear: Exploring the Five Types that Hold Us Back
Today's episode explores the types of fear all human beings experience. Dr. Karl Albrecht, a German entrepreneur and leading authority on cognitive styles, has broken these fears into five categories. We explore those categories, giving real life examples and strategies for conquering and working through those fears.We have no affiliation with Dr. Albrecht and we want him to have the credit he deserves. If you would like to know more about Dr. Albrecht and his work here is his website. https://karlalbrecht.com/wordpress/about-karl/Credit: @karlalbrechtContact us at: TherapyUnpluggedPodcast@proton...
2025-03-21
58 min
Soul Play
#16 Maura Finn - Soul Spelunking & The Art of Remembering
Maura Finn comes with a diverse background and extensive healing toolkit. As a writer/poet, educator, expressive arts facilitator, yoga instructor and accomplished energy medicine practitioner/therapist with a focus on crisis and trauma healing, she has alchemized years of experimentation and experience into simple wisdom.A core tenet of her work is to invite and allow compassionate trial and error by means of immersion with life. Using various techniques and offerings, she supports others in finding their honest potential through integrated creative approaches and somatic awareness, including deep listening, stillness and reflection.
2025-03-18
1h 15
Therapy Unplugged
Bonus Episode: Releasing Negative Self Talk
Meaghan is dropping a bonus episode on releasing negative chatter. Sit back, grab your headphones, and see if this brief exercise can help shift some negative inner dialogue!Contact us at: TherapyUnpluggedPodcast@proton.meFollow Therapy Unplugged: Empowerment, Laughter and Life at:Instagram: https://www.instagram.com/therapyunpluggedpodcast?igsh=MTB0aHZsN3J4djJqdQ==
2025-03-15
16 min
Therapy Unplugged
Finding Your True North: Embracing Your Authentic Self
Leaning into your authenticity can be challenging. In this episode, we talk about what it means to be your authentic self, why it can feel hard to be authentic, and ways to help speak your truth in a more honest and healthy way.One of the points that Meaghan talks about is vulnerability. She gives credit to Brene Brown and her extensive work on this topic.Credit: @BreneBrownFollow Therapy Unplugged: Empowerment, Laughter and Life!Instagram: https://www.instagram.com/therapyunpluggedpodcast?igsh=MTB0aHZsN3J4djJqdQ==
2025-03-07
51 min
Soul Play
#15 Katie Samma - Mind-Heart Evolution: Connecting More Deeply to Ourselves and the World
Katie Samma is a mindfulness meditation teacher, coach, and wellbeing coordinator with over a decade of experience in education. Driven by a lifelong fascination with the human mind, she is passionate about empowering children, teenagers, and adults through mindfulness, self-inquiry, and Positive Psychology. Currently completing her certification with Tara Brach and Jack Kornfield, Katie carefully blends ancient Buddhist wisdom with modern psychological insights to facilitate deeper self-understanding and a greater sense of contentment. Through her service, mind-heart evolution, she offers workshops and individual sessions, guiding others in cultivating self-awareness and connecting with their true nature. Her greatest hope is...
2025-03-04
59 min
Therapy Unplugged
Bonus Episode: Box Breathing Example and Benefits
A quick overview of how to box breathe, and the benefits of doing so.
2025-02-28
05 min
Therapy Unplugged
Overcoming Overwhelm: Strategies for Reclaiming Your Calm
At some point everyone has felt overwhelmed. In today's episode we talk about what overwhelm can look like, and healthy strategies to help navigate and manage those feelings.In this episode one of the strategies we talk about is the use of apps for time management. Meaghan specifically talks about Goblin Tools. You can find it at https://Goblin.Tools and it's downloadable where you find your apps.The other two apps that we mentioned included todoist, http:/www.todoist.com and Splitti, https://splitti.app.Other apps you may want to check...
2025-02-22
40 min
Therapy Unplugged
Bonus Episode: Brief Progressive Relaxation
Welcome to our first bonus episode! Meaghan has created a brief progressive relaxation that can be used anytime you are feeling stress, overwhelm, or worry. So sit back, relax, and enjoy.
2025-02-18
15 min
Soul Play
#14 Kay Phongsan - Beyond the Material: Consciousness, Energy, and Plant Medicine
Kay Phongsan’s journey began with a deep curiosity about the universe and our true nature. He earned a Ph.D. in nuclear fusion from the University of Wisconsin-Madison and worked as a researcher and university lecturer before realizing that science often explains how things work but not what they truly are. This led him to explore consciousness, spirituality, and plant medicine.Trained in Peru’s Sacred Valley, Kay discovered the profound healing power of plant medicine ceremonies. Since then, he has hosted hundreds of ceremonies in Thailand, helping others on their healing and spir...
2025-02-18
1h 03
Therapy Unplugged
You are Not Alone
Many people come to therapy thinking that no one else is experiencing, feeling or thinking the same things they are. The truth is, while the individual stories may be different, the themes are often the same - and at the end of the day we are more alike than we are different.Today we explore some of those common themes and look at ways to help normalize those experiences.
2025-02-10
48 min
Soul Play
#13 Maida Gayle - Reverence and Rhythm: The Power of Creative Expression
Maida is a Ceremonial Musician, Vocalist, and Artist specializing in heart-opening, intuitive singing. She is the lead vocalist for TUKU, a tribal trance band in Chiang Mai, and she is also a guide for vocal alchemy. Her offerings include transformational voice awakening workshops, along with earthy-ethereal sound journeys where she uses her voice and world instruments to transport you into other realms while grounding you deep into your body here and now.Maida creates music & art to give reverence to her Filipino Ancestors and to celebrate Indigenous ways of Life a...
2025-02-04
42 min
Therapy Unplugged
Introduction to Therapy Unplugged: Empowerment, Laughter and Life
An introduction to Sarah Benoit, LCMHC, LMHC and Meaghan McCulla, LCMHC, CH. We give brief work backgrounds, and discuss why we decided to start a podcast.
2025-02-02
12 min
Soul Play
#12 Joe Lightfoot - A Collective Blooming: Building Intentional Communities
Joe Lightfoot is a writer, podcaster, coach, and community builder based in Chiang Mai, Thailand. He focuses on the intersections between systems change, inner development and emergent group dynamics.In this episode, Joe and I explore the deep human craving for connection and belonging. We discuss how the disconnection of modern life has left many yearning for community and discuss practical ways to create intentional groups that foster trust, growth, and healing.We dive into the role of rituals, play, and shared experiences like music and dance in bringing people...
2025-01-21
1h 06
Therapy Unplugged
Trailer with Sarah and Meaghan
Trailer for Therapy Unplugged: Empowerment, Laugher and Life
2025-01-12
01 min
Soul Play
Soul Play Update - Gratitude, Reflections, and Season 2 Details!
Join me for an exciting update on Soul Play!In this special episode, I reflect on the inspiring journey of Season 1, celebrate a meaningful listener milestone, and offer an exclusive sneak peek at the fascinating topics and guests coming your way in Season 2. Discover how you can stay connected and support the show as we continue to explore personal growth, deep connections, and living a purposeful life.Mark your calendars! The first episode of Season 2 launches on January 21st. Don't miss it!LISTEN / SUBSCRIBE TO THE PODCASTYouTube: http://youtube.com/@soulplaycollective
2025-01-07
05 min
L'invité du matin (Pays Tarnais)
Benoit Quesnel, président de l'association Vélocratie à Albi
Cyclistes Brillez ! C'est le nom de la campgane nationale de mobilisation des cyclistes et associations militantes pour plus de mobilités douces à travers l'haxagone. Le Tarn et Albi en particulier n'est pas épargné. L'association Vélocratie organise samedi 9 novembre à 18h un rassemblement de plus d'une centaine de cyclistes au départ de la Place Lapérouse. Leur mission : décorer leur vélo de lumière et guirlandes pour une balade revendicative de 5km en centre-ville. Un enjeux majeur depuis le décès de Paul Varry à Paris. Benoit Quesnel est le président de Vélocratie à Albi.Hébergé...
2024-11-08
06 min
Benlala
S9 épisode 4 : Vivre à 100 kl\heure Sarah Bennett
Une histoire qui mérite d’être écoutée, un exemple de persévérance et de résilience. Un athlète que ne s’arrête pas à un non et qui à décidé de prendre sa carrière en main. L’entrevue avec Sarah Bennett est « grondée sur la montagne » Animation : Benoit Rochefort Invitée : Sarah Bennett, skieuse professionnelle.
2024-10-15
46 min
Le grand invité du 18-19 en Occitanie
Pierre-Benoit Joly, président de l'INRAE Occitanie
Sécheresse, inondation et grêle Cet été, la région a été touchée par des épisodes climatiques de différentes nature et ampleur. Le constat est là : le dérèglement climatique est à l'oeuvre et touche l'agriculture de plein fouet. Quel ressort d'adaptation, d'atténuation et de transformation sont alors possible pour le monde agricole et comment la recherche scientifique accompagne les changements ? Le président de l'INRAE Occitanie-Toulouse, Pierre-Benoit Joly, est notre invité.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2024-09-18
10 min
Business Class: The Global Tourism Leadership Conversation
Rural Roots & Tourism Truths: Empowering Communities with Sarah Benoit
Join us in this insightful episode of Business Class as we sit down with Sarah Benoit, co-founder and lead instructor of JB Media Institute in Asheville, North Carolina. With over 22 years of experience in tourism marketing, Sarah shares her journey from big-city travels to falling in love with the hidden gems of rural America. Discover how her passion for connecting with communities and untold stories has shaped her work in tourism, and learn the secrets to staying authentic while driving visitor growth.Sarah dives into the importance of empathy in marketing and customer service, revealing how these...
2024-09-03
27 min
ArtsvilleUSA
Asheville Marketing Maven Sarah Benoit on Mastering Digital Strategies
Ask any artist what they need to succeed; nine times out of 10, they’ll say “marketing.” In today’s podcast episode, marketing wunderkind Sarah Benoit of JB Media Institute joins us to discuss the practical tools artists and creative entrepreneurs need to grow their businesses in the digital era.Key Points From This Episode:How Sarah got into the marketing business as an “appreciator of the creators”Reframing marketing for artists by zooming in on relationshipsTips for choosing marketing tools wisely and creating a digital strategy that works for youWhy Sarah recommends starting with one platform and building...
2024-07-15
40 min
Why Dey Do Dat?
Ep 89. Chris Benoit (The Family Annihilator)
This week on WDDD? Sarah is flying solo and missing her cohost dearly. While La Shaunda is making waves as a new parent, Sarah is here to hold down the pod. In this episode, we bring you the story of yet another family annihilator, Chris Benoit, also known as The Canadian Crippler. Chris Benoit was a well-known and respected professional wrestler during the '80s, '90s, and early 2000s. With his success, a beautiful wife, and three loving children, no one could have guessed how it would all come crashing down.
2024-06-19
51 min
Le grand invité du 18-19 en Occitanie
Mgr Benoît Bertrand est nommé évêque de Pontoise
Ce mardi 4 juin 2024, le pape François a nommé Mgr Benoît Bertrand évêque de Pontoise. Il était jusqu’à présent évêque de Mende. Cette nomination fait suite à l’acceptation de la démission de Mgr Stanislas Lalanne pour raison d’âge. L'installation de Mgr Bertrand aura lieu le 15 septembre 2024 à 15h.Mgr Benoît Bertrand est notre invité.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2024-06-04
09 min
Soul Play
#11 Emily Sakhila - Ink and Earth: Dialogues on Creativity, Nature, and Self-Discovery
Emily Sakhila is an illustrator, mural artist, skin-artist and founder of Ink and Earth. Emily is the creator of the beautiful artwork for Soul Play. She draws inspiration from the magic within nature - our human nature, mother nature, and the connections between all of existence. She likes to draw the unseen parts of the world, together with the unseen parts of our human minds. Many of her non-commissioned pieces are personal, drawn from riding the waves of this human life, journeying through anxiety and all the learning and loving in between. In this i...
2024-03-26
53 min
Soul Play
#10 Rachel Constantino - Breathe and Be: The Power of Breathwork
Rachel Constantino is a Nervous System Reregulation Coach, Breathwork therapist, and accredited EFT practitioner with over 13 years of experience. She specializes in helping her clients harness the power of the breath to cultivate emotional well-being and resilience so they can feel more empowered and at peace.Rachel's work centers on guiding individuals to rebalance and rejuvenate their nervous systems, fostering more ease & tranquility in their lives. She provides a nurturing environment for her clients to reconnect with their emotions and innermost feelings, supporting them in the release of past traumas and the embrace of a brighter future.
2024-03-19
53 min
Soul Play
#9 Joelle Robertson - Tuning Into Healing: A Musical Deep Dive
Joelle Robertson is a Canadian-born artist, musician, and lead vocalist and bass player for indie dream-pop band ‘Echo Resort’. For as long as Joelle could remember, there has been a desire to create. As a child, she played with the idea of being an animator or artist, but after finding 60’s and 70’s rock and roll she decided that music was her true calling. This realization did not come easy. Through years of peeling back the layers of insecurity and self doubt, she experienced hard lessons on the road to creative liberation. Healing and self reflection opened a door. A...
2024-03-12
42 min
Soul Play
#8 Rosalie Wilmot - Channeling Creativity Through Art, Poetry, Music and Yoga
Rosalie Wilmot is a Seattle-born songstress and poet who uses octaves and syllables to weave soundscapes that reach up and dive low. As the lead singer of Terror Terror, she builds off of writing and vocal momentum from former projects Dirt Doll and Rosie and the Lazy Buns. She has published two poetry chapbooks and curates the Magic Theatre Poetry Reading each month in Chiang Mai, Thailand. She is learning lately that evolution, though painful, rough, and messy, brings the highest rewards of happiness she's ever known. And she is endlessly happy to be growing and sharing that...
2024-03-05
44 min
Soul Play
#7 Michael Hetherington - Eastern Wisdom for Modern Wellness
Michael Hetherington is a Chinese medicine acupuncturist, therapist, mind body medicine educator and yoga-ninja from Australia with over 13 years of experience. He holds a bachelor of Chinese medicine acupuncture and post-grad qualifications in counselling and education. He currently lives in Thailand with his lovely wife and a cat named "Lucy".In this engaging discussion, Michael talks about his journey of self-discovery, from feeling uninspired by the Western schooling system to living and teaching in China. Drawing on Eastern principles and philosophies, Michael shares how he combines acupuncture, Eastern medicine philosophies, EFT tapping, and Acceptance...
2024-02-27
49 min
Le maudit poids
S3-E24 L'importance des comportements alimentaires et les mythes entourant le poids et la performance avec Benoît Boulanger nutritionniste et candidat au doctorat en nutrition
Cet épisode est un réel COUP DE COEUR professionnel, j'ai découvert Benoît sur un autre podcast où il parlait des mythes entourant le poids et la performance dans les sports (à l'automne dernier) et j'ai voulu l'entendre davantage sur le sujet. Quelle magnifique surprise quand j'ai découvert qu'il est non seulement nutritionniste, détenteur d'une maîtrise en nutrition sur les comportements alimentaires (ça inclut ici la relation positive avec les aliments!) mais qu'il est candidat au doctorat en nutrition. On a donc discuté bien sûr des mythes entourant le maudit poids et la performance dans les sports...
2024-02-26
1h 12
Soul Play
#6 Kati Bird - Exploring Self Through Shibari: Unraveling Intimacy and Sensation
Kati Bird is a Shibari artist, spiritual seeker, and healer who creates safe spaces where the body and soul can communicate. Kati is fueled by questions of what lies below the surface of everyday human interactions, cultivating depth and meaning, discovering levels of intimacy and play, finding internal and external freedom in the world, and empowering others on the journey of healing and transcendence. Kati’s earlier childhood spiritual background inspired her to be a self-healer and to make meaning and understanding of the existential dilemmas regarding self identity, self-knowledge, past experiences, beliefs, and desires. Aware that old...
2024-02-20
48 min
Soul Play
#5 Jaime Lauren - Cyclical Living for Women: Exploring our Inner Seasons
Jaime Lauren is the founder of Cyclical Living for Women. She is a Somatic Erotic Practitioner, a Holistic Menstrual Coach, and a creator of transformational Feminine Embodiment journeys. Jaime works with menstruating women who want to develop a deeper relationship with their feminine energy, manage their emotions (rather than feeling like their emotions manage them), and cultivate balanced energy levels to avoid those highs and lows throughout the month.Jaime helps women fall in love with who they are and gain confidence in their body's wisdom so they trust their intuition, allowing them to...
2024-02-13
47 min
Soul Play
#4 Sahar Kazemini - Embracing Soul Play: A Journey of Creativity, Connection, and Spiritual Exploration
Sahar Kazemini is a Wellbeing Coach and Mind-Body Practitioner: guiding a diverse array of individuals towards living well and wholeheartedly, by facilitating self-inquiry, contemplative and creative practices, and intuitive guidance. She takes an intimate and intentional approach to support individual client needs with sensitivity to their cultural context, sense of identity, values and personal practices. She targets holistic wellbeing by guiding clients to cultivate a balanced and conscious relationship to themselves on various levels and to extend this toward their daily lives in an integrated and sustainable way. Sahar brings high impact coaching to clients interested in transforming their...
2024-02-06
48 min
Soul Play
#3 Natalie Abraham - Sensual Awakening: Navigating Love, Intimacy, and Self-Discovery
Natalie is a certified Somatic Trauma Therapist, an intimacy coach and heart initiator, an artist, healer, and poet. She guide’s transformative journeys through multiple sensual and sexual arts. Her key emphasis lies in vulnerability, empowerment and conscious intimacy. She is also host and founder of her live radio talk show ‘Let’s Talk About’, conversing with international experts on subjects of relationships, sex and taboo.Natalie comes from a background of Latin sensual couple dance, and studied at the International School of Temple Arts, which led her on a deep journey into self exposure...
2024-01-23
1h 05
Soul Play
#1 Daisy Green - A Journey of Music, Healing, and Authenticity
Daisy Green is a captivating storyteller, lyricist, and fierce advocate for embracing vulnerability. Through her music, Daisy shares a journey of healing, spirituality, and female empowerment, exploring taboo topics with raw authenticity. Her unfiltered lyrics, set against experimental, multi-genre music, invite us to groove, move, and reflect on the depths of human experience.We discuss her journey of self-discovery, the importance of community and connection, and her transition to a healthier lifestyle. Daisy shares her struggles with addiction, trauma, and mental health, and explains how music played a significant role in her healing process...
2024-01-23
1h 11
Soul Play
#2 Nishan Disanayake - Kind Awareness and Embodied Aliveness
With 25 years of experience in meditation, Buddhist studies, and later somatic trauma therapy, Nishan helps individuals to release stress, anxiety, and dullness, connect to the Earth, and grow into embodied aliveness.As a land and forest rights advocate in Laos for 6 years, Nishan experienced how human emotions are a powerful factor in creating successful actions for change.From these experiences he created the Kind Awareness online community, a space that offers authentic connection and support on one’s journey to happiness, embodied aliveness and uplifting action to take care of the...
2024-01-23
1h 12
Soul Play
Show Introduction
Hello and welcome to Soul Play!LISTEN / SUBSCRIBE TO THE PODCASTYouTube: http://youtube.com/@soulplaycollectiveSpotify: https://open.spotify.com/show/5icEbjpZncymw6w0ksEWcbApple Podcasts: https://podcasts.apple.com/podcast/id1726862361Instagram: https://www.instagram.com/soulplay.collectiveFacebook: https://www.facebook.com/profile.php?id=61554106794895NEW TO SOUL PLAY?Thanks for stopping by! If you want to know more, visit our website:https://www.soulplaycollective.com/
2024-01-21
02 min
Unique
129.D'intervenante à tatoueuse avec Sarah-Jade Beauregard
C'est le dernier épisode estival du podcast. J'espère que tu as apprécié le chemin et la douceur de ces écoutes. Cet épisode, on rencontre Sarah-Jade (Générateur sacrale 4/6) qui a su parcourir plus d'un chemin dans sa vie par Gut feeling. Sa persévérance et sa volonté est tout à fait alignée à son chemin de vie en Human Design et j'étais émue de la connaitre au travers cet échange. *Au courant de l'enregistrement, il y a eu plusieurs problèmes techniques. L'essentiel est là, mais je ne peux pas contrôler les changements de position ou le manqu...
2023-08-15
56 min
Toutes les couleurs du Doc
Episode 6 : La série pénitentiaire - Sarah Marx
Le sixième épisode de Toutes les couleurs du doc est en ligne ! Aujourd’hui, nous rencontrons Sarah Marx. Issue de la fiction et des clips, elle réalise une série documentaire à succès : Cellules de rimes, disponible sur France TV. Durant neuf mois, elle suit le processus de création d’un album de rap entièrement enregistré à la maison d’arrêt de Fresnes. Elle y filme le pari fou de Mouloud Mansouri, ancien détenu : une série d’ateliers de musique pour permettr...
2023-05-24
40 min
Dear Brambling Podcast
Courage and Bravery with Sarah Helten Part 2
Part 2 of my conversation with my cousin Sarah Helten! In this part of the conversation we dig into some more brave moments we both had to go through, we talk about grief, sadness, and compassion. If there is any part of the conversation where you feel like you need to pause, no one is blaming or shaming you for listening to yourself. At the end of the conversation, I ask Sarah what's the first thing she does when presented with something that makes her feel scared, and I wanted to also ask you, listener, what you do as well...
2023-02-10
48 min
Dear Brambling Podcast
Courage and Bravery with Sarah Helten Part 1
Today I'm talking with my cousin Sarah Helten. Sarah and I are going to be talking about what it means to be courageous and brave in the real way, and we talk about what can get in the way of being courageous and brave. We also talk a bit about her story and how she she's herself as a Rainbow Bridge. I do hope that you enjoy and stay tuned for next week where we'll complete this conversation!Instagram: https://www.instagram.com/sarahhel10/Sarah's Websites: bodyandmindpower.com & https://www.uartexpressions...
2023-02-03
41 min
Frootch
S3E15. Le grand roman de Sarah - Avec Marion Seclin, Bastien Bouillon et Marc Tourneboeuf
Après le désastre de la scène avec Maxence, Marion Seclin me tend la main. Pour relever ce défi de taille, je mets mon ego de côté et fais appel à des pointures du métier : Marc et Bastien. Crédits Frootch saison 3 est un podcast Exclusif Spotify, produit en association avec Paradiso Media Producteur.ice : Louis Daboussy, Léa Baubil Directrice de Production: Oriane BETTONI Chargée de production : Lucine Dorso Conseillère artistique : Marie Cahuzac Réalisation : Sarah Treille Stefani Autrice : Sarah Treille Stefani Script doctor : Léa Baubil Montage : Sarah Treille Stefani Mixage : Guy Tourreau et Théo...
2022-08-04
15 min
Frootch
S3E7. La lumière pour et sur Sarah
Bon, j’y vois plus très clair. Entre Marc, l’absence de Jérôme, les adieux à François... Je crois que j’ai besoin d’aide. Alors aujourd’hui et sur les conseils de ma sœur, je me rends chez une hypnothérapeute. Une grande femme, reputée, censée nous mener jusque dans les tréfonds de nos âmes. Bonne ou mauvaise idée ? Crédits Frootch saison 3 est un podcast Exclusif Spotify, produit en association avec Paradiso Media Producteur.ice : Louis Daboussy, Léa Baubil Directrice de Production: Oriane BETTONI Chargée de production : Lucine Dorso Conseillère artistiqu...
2022-07-07
13 min
Stay At Home Mom? Yeah Right!
Preventing Chronic Illness Through Exercise: A Chat With Dr. Janeeka Benoit
Dr. Janeeka Benoit - fondly known as Dr. J . is a Board Certified Physician Internal Medicine Physician and Sports Medicine Specialist. She’s the Founder of MedFitDO and also a runner, exercise enthusiast, and former ACE Certified trainer.Not only does she enjoy caring for athletes, she also has a passion for preventing chronic disease through exercise so people can live holistically healthier lives, both mentally and physically.As an Osteopathic Physician Dr. J is focused on treating the whole body so people can live more fully and have life transformation from the inside out....
2022-04-05
38 min
La Talenterie
38. Recruter à l'international : compliqué ou pas? (Me Béatrice Lemay et Lorine Benoit - Immétis)
C’est vendredi ! :) On est presque plus capable d’entendre parler de pénurie de main-d'œuvre. Et pourtant, le problème est bien là… et il est là pour rester. D’ailleurs, on parle maintenant de CRISE de main d'œuvre, tellement ça s’est intensifié au cours des derniers mois. En quête de solutions, de plus en plus d’entreprises souhaitent que le gouvernement accueille plus de migrants, et d’autres se tournent carrément vers le recrutement à l’international. Je ne sais pas pour vous, mais moi, j’avais tout plein de quest...
2021-08-20
51 min
8 Hours
Season 2 Ep1: Sarah Perrotta
Sarah Perrotta interview and live showcase record out on october 15 visit her website https://www.sarahperrottamusic.com Thank you Sarah! article about Sarah Perrotta on https://www.8hoursrecords.com https://8hoursrecords.com/.../watch-sarah-perrotta.../
2021-07-30
36 min
Studio B Podcast
Studio B Presents: One to Watch Wednesday w/ Guest Jason Benoit
Welcome to One to Watch Wednesday, featuring independent and emerging stars across Canada and their songs!This week a very special guest is in the spotlight! It's Newfoundland's Jason Benoit! He is one heck of a country artist!We talk about his Friday Night Lockdown livestreams, how his first song he got on the charts was a cover of a dance EDM song, conspiracies and comics, how he's going in a different direction with his music these days and the inspiration behind that, and MUCH more!You're also going to hear his two...
2021-05-12
25 min
Sacred Remembering
Christian Teachings & Second Chances w/ Sarah Benoit
Sarah Benoit is here today with a true story of authentic Sacred Remembering. Many women have a difficult history with the church and religion that communicated a message that women did not belong, but also, did not have a direct line of access to the Sacred. Sarah has spent her life exploring that direct access to the Sacred, feeling it, and regaining her permissions to it in a way that will truly inspire anyone who listens to Sarah’s story. Last year, in the pandemic, Sarah’s reclamation path took her in a direction she did...
2021-05-06
1h 07
Le grand invité du 18-19 en Occitanie
Benoît Carniel, directeur du site Alstom de Tarbes
C'est une première en France. D'ici 2025, notre région remplacera ses locomotives diesel par des train 100% vert, alliant à la fois la technologie hydrogène et électrique. Des machines fabriquées dans notre région, sur le site Alstom de Tarbes. Les précisions avec Benoît Carniel, directeur du site.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2021-04-13
09 min
3 questions à... RCF Pays d'Aude
Sarah Benoît coordinatrice nouveau CFA au centre de formations pro du Midi
Le centre de formation professionnelle du Midi n'a pas fini de s'épanouir. Nous découvrons le nouveau CFA qui fête ses un an, avec sa coordinatrice, Sarah Benoît
2020-12-30
03 min
Tapping into...with Sarah Tobin
Ep: 4 - Tapping into Essential Oils with Benoit Nicol
I remember my mum always having essential oils burning in a diffuser when we were kids and after I left home I lost touch with them as a tool. But over the past few years since having children, I’ve really found support in them again, and am building up a nice collection of oils!!I wanted to explore the benefit of essential oils a bit further. And I was so interested to talk to Benoit because of his career with essential extracts and oils (originally for the perfume industry) and how that led him to create hi...
2020-10-19
44 min
Tapping into...with Sarah Tobin
Ep: 4 - Tapping into Essential Oils with Benoit Nicol
I remember my mum always having essential oils burning in a diffuser when we were kids and after I left home I lost touch with them as a tool. But over the past few years since having children, I’ve really found support in them again, and am building up a nice collection of oils!!I wanted to explore the benefit of essential oils a bit further. And I was so interested to talk to Benoit because of his career with essential extracts and oils (originally for the perfume industry) and how that led him to create hi...
2020-10-19
44 min
INDUSTRY TACTICS with FRIENDLY RICH
EP. 89 - SARAH BENOIT
We talk Doug Friesen, we talk music education in challenging times, we talk Egypt! Get into this wonderful discussion with life long learner, Sarah Benoit, Episode 89 of Industry Tactics!
2020-09-20
55 min
Bizarre & Fascinating Details
The Similar Stories of Aaron Hernandez & Chris Benoit
https://en.wikipedia.org/wiki/Aaron_Hernandezhttps://nypost.com/2018/10/14/aaron-hernandez-had-sexual-relationship-with-hs-quarterback/https://sports.yahoo.com/aaron-hernandezs-2015-murder-conviction-reinstated-which-could-have-ramifications-for-his-family-154131258.htmlhttps://en.wikipedia.org/wiki/Chris_Benoithttps://www.stitcher.com/podcast/wondery/the-minds-of-madness/e/63295936https://www.therichest.com/shocking/10-years-later-15-facts-in-the-chris-benoit-murder-case-that-still-shock-us/EMAIL: Thebfdpodcast@gmail.comSOCIAL MEDIA: @thebfdpodcast
2019-12-08
1h 01
Dishing Podcast
045: Sarah Newman | Radically Radiant Life
Sarah Newman's wide variety of experiences - from building and selling her own food blog to project management to copywriting to digital marketing - all set the stage for her to now be the business manager for the successful, healthy living site Root + Revel. Sarah's newest passion project, Radically Radiant Life, is a podcast and community dedicated to supporting women in living their most authentic lives through self love and embracing their unique gifts. Sarah's favorite things include the beach, cats, traveling the world and anything related to personal development and healthy living. ...
2018-08-29
30 min
Dishing Podcast
039: Sarah Trenalone | Champagne Tastes
Sarah Trenalone created Champagne Tastes as a resource for anyone wants to use/eat fewer processed foods, explore fermentation, and/or eat outdoors. Her recipes support a healthier, greener, more homegrown lifestyle. Expect to see lots of vegetables and seafood, along with a little bourbon. Champagne Tastes recently expanded from a recipes-only site to include tutorials on bourbon, fermentation, glamping (glamour camping), and even hiking the Grand Canyon. Some of Sarah's most popular guides include "How to Make Kombucha," "How to Drink Bourbon," and "Honeysuckle Simple Syrup." Sarah and her husband live near the Kentucky B...
2018-07-18
25 min
Dishing Podcast
037: Sarah Cook | Sustainable Cooks
Years of juggling a full-time job, commuting, kiddos, and caring for her disabled mother taught Sarah Cook some Jedi-like multi-tasking skills. She started blogging in 2010 under the name Frugal by Choice, Cheap by Necessityto share her love of healthy cooking, gardening, and DIY with the masses. Over the years Sarah has made it her mission to help busy people and families find room in their lives for cooking real food. Sarah believes in meeting people where they are and encouraging baby steps to a healthier and more sustainable life. She hopes each post gives readers the confidence...
2018-07-05
26 min
Speaking of Travel® With Marilyn Ball
Sarah Benoit Knows Travel is the Perfect Catalyst for Happiness!
Sarah Benoit, co-founder at the JB Media Institute, recalls memories of happiness from her travels and how each journey contributes to her confidence, joy and contentment long after the trip is over.Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.
2017-03-31
46 min