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Sarah Birkhoelzer

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Beatwise The PodcastBeatwise The PodcastEpisode #36: Is It Just Heart Disease? How Amyloidosis Hides Behind Common ConditionsIf you've never heard of amyloidosis - or assumed it was rare and irrelevant - this episode might just change everything. I'm Dr. Sarah Birkhoelzer, and in this episode of Beatwise the Podcast, I'm joined by cardiologist Dr. Sarah Cuddy from Brigham and Women’s Hospital for an eye-opening conversation about this often-misdiagnosed and misunderstood condition.We dive deep into amyloidosis symptoms, the diagnostic journey, and how this sneaky condition can mimic or even drive other common issues like carpal tunnel, neuropathy, and heart failure. We explore the two main types - Transthyretin Amyloidosis (ATTR) and Li...2025-07-2528 minBeatwise The PodcastBeatwise The PodcastEpisode #35: Cutting Edge Therapies in Cardiac & Renal CareIn this episode of Beatwise The Podcast, I’m joined by renowned cardiologist Dr. Muthu Vaduganathan to dive deep into one of the most exciting developments in cardiorenal medicine: Finerenone. We explore its role as a mineralocorticoid receptor antagonist and its game-changing potential in treating patients with chronic kidney disease (CKD) and type 2 diabetes - two conditions that often go hand-in-hand with heart failure.We break down key insights from landmark clinical trials, including the FINEARTS-HF trial, and how Finerenone is reshaping treatment strategies for both kidney and heart health. Dr. Vaduganathan also shares practical guidance on...2025-07-1124 minBeatwise The PodcastBeatwise The PodcastEpisode #34: Heart & Weight: The Link Between Obesity & Cardiovascular HealthObesity isn’t just about weight - it’s a complex, chronic condition that impacts nearly every system in the body. In this episode of Beatwise The Podcast, I sit down with Dr. John Ostrominski, an internal medicine physician and obesity researcher from Brigham and Women’s Hospital, to unpack the evolving science of obesity and what it really means for heart health, metabolism, and long-term outcomes.We explore why traditional tools like BMI often fall short, what a more comprehensive risk assessment looks like, and how the latest treatments - like GLP-1 receptor agonists (semaglutide, tirzep...2025-06-1344 minBeatwise The PodcastBeatwise The PodcastEpisode #33: Tiny Hearts, Big Pressures: Understanding Childhood HypertensionDid you know high blood pressure isn’t just an adult issue? In this episode of Beatwise The Podcast, I sit down with pediatric nephrologist Dr. Emily Haseler to explore the often-overlooked world of childhood hypertension. Together, we unpack why high blood pressure in kids is more common than many realize - and why early diagnosis is absolutely crucial.We dig into how pediatric hypertension differs from adult hypertension, the roles of primary and secondary hypertension, and the key warning signs clinicians and parents alike should be watching for. Dr. Haseler shares her cli...2025-05-2334 minBeatwise The PodcastBeatwise The PodcastEpisode #32: Hypertension Revealed: Salt, Dementia, and the Silent ComplicationsWelcome to the final episode in our special three-part series with the British and Irish Hypertension Society for Hypertension Awareness Month! I’m Dr. Sarah Birkhoelzer, and today I’m joined by Professor Ian Wilkinson - renowned clinician and current president of the British and Irish Hypertension Society - for a powerful conversation on how high blood pressure quietly wreaks havoc on the body.We unpack why hypertension is called the “silent killer,” how it damages critical organs like the heart, brain, kidneys, and eyes, and why early detection and prevention truly are your superpowers. Whether you're a...2025-05-1629 minBeatwise The PodcastBeatwise The PodcastEpisode #31: Hypertension Exposed: The Urgent Truth About Diagnosis, Treatment & PreventionHypertension - also known as high blood pressure - is often called “the silent killer,” but that doesn’t mean we should stay silent about it. In this second episode of our special 3-part series for Hypertension Awareness Month, I’m joined by Dr. Ryan McNally, a King’s Health Partners Clinical Research Excellence Fellow and pharmacist, to break down the realities of diagnosing, treating, and preventing this critical condition.We explore how hypertension is diagnosed through methods like clinic blood pressure checks, home monitoring, and 24-hour ambulatory testing. Dr. McNally shares insight into the pi...2025-05-0931 minBeatwise The PodcastBeatwise The PodcastEpisode #30: What is High Blood Pressure Explained: What It Is and Why It MattersWelcome to Beatwise The Podcast! This is the first episode of our special three-part series with Hypertension Society UK, where we dive deep into one of the most pressing health concerns today - high blood pressure. Joining me is Dr. Pauline Swift, nephrologist and Chairperson of Blood Pressure UK, to uncover the silent but deadly dangers of hypertension.In this episode, we break down the fundamentals of blood pressure, why it’s a major risk factor for heart disease, strokes, and kidney failure, and the key numbers everyone should know. Dr. Swift shares practical strategies to ke...2025-05-0229 minBeatwise The PodcastBeatwise The PodcastEpisode #29: Heart on Drugs: The Dangerous Impact of Illegal Substances on Cardiovascular HealthIllicit drug use isn't just a mental or social issue - it can be a ticking time bomb for your heart. In this episode of Beatwise The Podcast, I sit down with Dr. George Cocks to explore the serious cardiovascular risks linked to substances like cocaine, methamphetamines, heroin, LSD, marijuana, and ketamine. We break down how these drugs affect heart rate, blood pressure, oxygen levels, and overall heart function, increasing the risk of heart attacks, strokes, and heart failure.But this conversation isn’t just about the science - we also tackle the real-world implications. How ca...2025-03-2129 minBeatwise The PodcastBeatwise The PodcastEpisode #28: DANISH or BRITISH - Do I Need A Defibrillator?Do all heart failure patients need defibrillators? Insights from the British TrialIn this episode of Beatwise The Podcast, I sit down with Dr. Andrew Flett, a consultant cardiologist in Southampton and the principal investigator of the British Trial, to explore a critical question in cardiology: Do all patients with heart failure due to non-ischemic cardiomyopathy need an implantable defibrillator (ICD)?The British Trial, backed by a £1.8 million grant from the British Heart Foundation, aims to determine who truly benefits from ICDs - and who might not. We dive into the r...2025-03-1424 minBeatwise The PodcastBeatwise The PodcastEpisode #27: Hyperkalemia: The Hidden Threat To Your Heart Failure TreatmentAre heart failure patients being taken off life-saving medications too soon?In this episode of Beatwise: The Podcast, I sit down with expert clinical pharmacist Rhys Williams to tackle a critical yet often overlooked issue in heart failure management— - hyperkalemia. Many patients are taken off life-saving RAS inhibitors due to high potassium levels, but is there a better way? Rhys and I dive into the underutilisation of potassium binders, which can help manage hyperkalemia without sacrificing essential heart failure medications.We break down the risks of disc...2025-03-0734 minBeatwise The PodcastBeatwise The PodcastEpisode #26: How to Recognize and Respond to Heart AttacksWhat really happens during a heart attack?In this episode of Beatwise The Podcast, I am joined by Sophia Khattak, Clinical Research Fellow, to break down the symptoms, treatment, and prevention of heart attacks. We dive into:Early warning signs: Why symptoms can be different for men and womenEmergency response: What happens in the hospital & why acting fast saves liveLife-saving treatments: From diagnostic tests to stents and medicationsPrevention strategies: How lifestyle and medication adherence reduce future riskDid you know? Many young people ignore heart attack symptoms, delaying cr...2025-02-2827 minBeatwise The PodcastBeatwise The PodcastEpisode #25: Sound Matters: The Impact of Noise Pollution on the HeartIn this episode of Beatwise The Podcast, I sit down with Dr. Gabriella Captur, cardiologist and associate professor at University College London, to uncover the hidden dangers of noise pollution on heart health.We often think of pollution in terms of air or water, but did you know that environmental noise - especially from aircraft and traffic - could be silently harming your heart? 🚨Dr. Captur shares groundbreaking insights from her latest research on aircraft noise exposure and its link to high blood pressure, obesity, and heart disease. We dive into:Ho...2025-02-2130 minBeatwise The PodcastBeatwise The PodcastEpisode #24: Why Women’s Heart Health Needs More AttentionIn this episode of Beatwise The Podcast, I sit down with Dr. Stephanie Saucier, Director of the Women's Heart Wellness Program at Hartford Hospital, to debunk the long-standing myth that heart disease is a "man's disease."Despite being the leading cause of death in women, cardiovascular disease remains widely misunderstood - especially when it comes to the unique risk factors that impact women differently. From hypertension during pregnancy to rheumatologic conditions and the effects of menopause, Dr. Saucier breaks down the critical aspects of women's heart health that are often overlooked.We also...2025-02-1432 minBeatwise The PodcastBeatwise The PodcastEpisode #23: Why Women Are Still Underrepresented in Cardiology Clinical TrialsIn this episode of Beatwise The Podcast, I sit down with Associate Professor Sonya Burgess, an interventional cardiologist and Associate Professor, to discuss the critical underrepresentation of women in cardiovascular clinical trials.We explore the shocking gender disparities in research and their impact on healthcare outcomes, ethics, and equity. From statins and cardiac devices to life-saving interventions, women remain significantly under-enrolled in studies - leading to potential gaps in treatment effectiveness and care.Beyond the data, we discuss the systemic barriers preventing female inclusion and the urgent need for change. Dr. Burgess shares...2025-02-0734 minBeatwise The PodcastBeatwise The PodcastEpisode #22: Understanding Advanced Heart Failure: A Conversation for PatientsIn this episode of Beatwise The Podcast, I sit down with Dr. Will Watson, a clinical lecturer at the University of Cambridge with expertise in advanced heart failure and heart transplantation. We take a deep dive into what advanced heart failure really means - how to recognize the symptoms, when to seek specialist care, and what treatment options are available. From early warning signs to life-saving interventions like heart pumps and transplants, we cover the critical steps in managing this complex condition.Beyond the medical aspects, we also discuss the emotional and physical t...2025-01-3134 minBeatwise The PodcastBeatwise The PodcastEpisode #21: Navigating menopause: what every woman (and man) should know!Are you or someone you love navigating menopause? Have you ever wondered how it impacts your overall health, work performance, and wellbeing?In this episode of Beatwise the Podcast, I’m joined by the esteemed gynecological oncology surgeon, Mr. Francis Gardner, to explore one of the most important yet often misunderstood topics in women’s health: menopause. Together, we break down the biological, emotional, and societal aspects of menopause, from its impact on women’s work performance to its connection with various health risks.We discuss everything from the menstrual cycle a...2025-01-2437 minBeatwise The PodcastBeatwise The PodcastEpisode #20: Cancer and Your HeartAre you or someone you love navigating cancer treatment? Did you know your heart health plays a vital role in the process? In this episode of Beatwise The Podcast, I sit down with Professor Charlotte Manisty, a world-renowned cardiologist and Head of Clinical Cardiovascular Science at UCL. She’s also the leader of the Cardio-Oncology service at Barts Heart Centre and University College Hospitals in London.Together, we dive into the fascinating and essential field of cardio-oncology, unpacking how cancer therapies can impact the heart and what patients and healthcare providers can do to...2025-01-1729 minBeatwise The PodcastBeatwise The PodcastEpisode #19: Understanding Cardiovascular and Non-Communicable Disease EpidemiologyWhat if we could prevent one of the world’s leading causes of death? In this episode of Beatwise The Podcast, I chat with with Professor Amitava Banerjee, a renowned cardiologist and professor of clinical data science at University College London and we dive deep into the world of cardiovascular disease prevention Together, we unpack the complexities of cardiovascular diseases, explore how prevention is our best defense, and discuss the critical role of global health organizations like the World Heart Federation in shaping public health policies.From understanding key risk fact...2025-01-1025 minBeatwise The PodcastBeatwise The PodcastEpisode #18: Heart Failure 101: What the patient needs to knowIn this episode of Beatwise The Podcast, I’m joined by Dr. Alicja Jasinska Piadlo, a cardiology specialist registrar at Southern Health and Social Care Trust in Northern Ireland, for an in-depth conversation about heart failure. Together, we discuss the complexities of this common but often misunderstood condition, offering practical advice for patients and their loved ones. From understanding the basics of heart failure and its different types to navigating your first clinic visit, this episode is packed with actionable tips and insights to help you take charge of your heart health.We dis...2025-01-0228 minBeatwise The PodcastBeatwise The PodcastEpisode #17: Paradox of plenty: Obesity, Lifestyle and GLP-1In this episode of Beatwise The Podcast, I sit down with Dr. Ellen Fallows, Vice President of the British Society of Lifestyle Medicine and a GP based in Oxford, for a compelling discussion on one of the UK’s most pressing health challenges: obesity. With over 60% of the population now classified as overweight or obese, we unpack the complexities behind this growing epidemic. From the controversial rise of GLP-1 medications to the often-overlooked issue of malnutrition within obesity, this conversation explores the real-life solutions needed to tackle the crisis.Dr. Fallows and I emp...2024-12-2033 minBeatwise The PodcastBeatwise The PodcastEpisode #16: Overcoming barriers to exercise with chronic health conditionsIn this episode of Beatwise The Podcast, I am joined by Helen Alexander a Physiotherapy Manager and Rehabilitation Lead, at Nuffield Health at St. Bartholomew’s Hospital to tackle the barriers that prevent so many from embracing physical activity. Staying active with chronic health conditions like obesity, type 2 diabetes, kidney disease, or heart failure can feel like an uphill battle. Together, we explore practical, science-backed strategies to reduce sedentary habits, incorporate exercise into daily life, and reap the physical and mental health benefits of staying active.From understanding the gap betw...2024-12-1333 minBeatwise The PodcastBeatwise The PodcastEpisode #15: Transforming healthcare through inclusive language; how words build trust, care, and better outcomesIn this episode of Beatwise The Podcast, I am joined by Professor Sonia Anand from McMaster University to discuss the transformative role of inclusive and sensitive language in healthcare. Together, we delve into our groundbreaking work published in Nature Reviews Cardiology, advocating for a cultural shift that prioritises respect, empathy, and dignity in patient communication.From the challenges of applying inclusive language in real-world medical settings to practical strategies for building trust and improving outcomes, this episode is packed with actionable insights. We chat about real-life examples that illustrate how words can make or break patient re...2024-12-0628 minBeatwise The PodcastBeatwise The PodcastEpisode #14: Revolutionising heart failure care with SGLT2 InhibitorsIn this episode of Beatwise The Podcast, I speak with Professor John McMurray, a prominent cardiologist from Glasgow, about the remarkable benefits of Sodium-glucose cotransporter 2 (SGLT2) inhibitors. Initially used to treat type 2 diabetes, these medications have shown revolutionary potential in managing heart failure and chronic kidney disease. We explore how SGLT2 inhibitors work, their rapid effectiveness, and their well-tolerated nature, especially in elderly patients. We also address common misconceptions and barriers to their use, emphasising the urgent need for broader adoption to improve patient outcomes. Episode Highlights:[00:00] -  Intr...2024-11-2934 minBeatwise The PodcastBeatwise The PodcastEpisode #13: Living with Aortic Stenosis: A patient’s journey through diagnosis, TAVI, and recoveryIn this episode of Beatwise The Podcast, I chat with the incredible Charlotte. Charlotte is a patient who was diagnosed with severe aortic stenosis. From her first symptoms to the life-changing transcatheter aortic valve implantation (TAVI) procedure, this conversation sheds light on the realities of facing heart disease.We discuss her journey through diagnosis, TAVI, and recovery! We talk about how she managed the emotional and physical challenges of her condition and rebuilt her life post-procedure. We discuss everything from the diagnostic process and treatment options to the critical role of self-advocacy and f...2024-11-2236 minBeatwise The PodcastBeatwise The PodcastEpisode #12: Understanding, managing, and reversing diabetes with expert adviceIn this episode of Beatwise The Podcast, I am joined by Dr. Kevin Fernando (GP Partner at North Berwick Health Centre, GP with Specialist Interest in Diabetes/CVRM & Medical Education) for an in-depth look at managing pre-diabetes and type 2 diabetes through lifestyle changes and medical interventions. We dive into what distinguishes type 1 from type 2 diabetes and break down the diagnosis process. We also discuss the powerful role of lifestyle choices like diet, exercise, and sleep, as well as essential medications like metformin and SGLT2 inhibitors in managing diabetes effectively. With practical insights on pa...2024-11-1528 minBeatwise The PodcastBeatwise The PodcastEpisode #11: Future-proof your heart: Essential tips for preventing heart disease at any ageIn this episode of Beatwise The Podcast, I'm joined by Dr. Iain Simpson, an experienced interventional cardiologist and former president of the British Cardiovascular Society, to dive into the essentials of heart disease prevention. Together, we unpack why prioritising heart health is crucial for everyone, regardless of age or lifestyle. From understanding key risk factors like smoking, high blood pressure, and high cholesterol, to exploring the powerful concept of "heart age," this conversation aims to empower you with actionable insights for a healthier heart.We also discuss the often-overlooked difference between primary and secondary prevention, address...2024-11-0832 minBeatwise The PodcastBeatwise The PodcastEpisode #10: Is this the secret to living well with chronic conditions?In this episode of the Beatwise Podcast, I sit down with Grace Gimson, co-founder and CEO of Holly Health, to explore how her innovative platform, Holly Health, is transforming preventative care. From building a digital ecosystem that personalises wellness plans for sustainable lifestyle changes to working directly with primary care practices, Grace shares powerful insights into the future of healthcare. We dive into Holly Health’s holistic approach, focusing on nutrition, exercise, sleep, and mental well-being, and discuss how these elements are leading to real results - including fewer GP visits and better self...2024-11-0125 minBeatwise The PodcastBeatwise The PodcastEpisode #9: Scrolling to health: Harnessing social media for better healthHave you ever wondered how health information spreads through both traditional and social media? In this episode, I sit down with Rod Whiting,  a media trainer and communications coach with over 40 years of experience as a broadcaster and journalist. Rod spent 25 years at the BBC as both a reporter and presenter, and now hosts a weekend show on Boom Radio. He’s also the founder and administrator of the popular Facebook group ‘Loving Your Garden’, which has over 450,000 members worldwide. Together, we explore how health information is communicated through both traditional and social media.Rod sh...2024-10-2526 minBeatwise The PodcastBeatwise The PodcastEpisode #8: 10 questions you should ask your cardiologistWelcome back to Beatwise The Podcast!In this special episode, we’re tackling one of the most important aspects of managing your heart health - what questions should you ask your cardiologist? I’m joined by Dr. Kaushika Rautray, who plays the role of a patient eager to learn the top 10 questions that will help you get the most out of your appointments. Together, we break down these key questions, explaining why they’re crucial and offering expert advice on how to ask them.From understanding heart disease risks to managin...2024-10-1924 minBeatwise The PodcastBeatwise The PodcastEpisode #7: Exploring palpitations, ablation and wearable techWelcome back to Beatwise The Podcast!Have you ever felt your heart race, skip a beat or flutter unexpectedly? In this episode, I sit down with the brilliant Professor Sabine Ernst, a leading expert in cardiac electrophysiology, to dive deep into the world of heart arrhythmias and how they’re diagnosed and treated.We discuss the common symptoms of palpitations and why they should never be ignored. Professor Ernst explains how ECGs (electrocardiograms) play a crucial role in detecting arrhythmias and the rise of wearable ECG devices for early detection. We...2024-10-1140 minBeatwise The PodcastBeatwise The PodcastEpisode #6: SCOFF it! Debunking fasting myths before cardiac proceduresWelcome back to Beatwise The Podcast!In this thought-provoking episode, I sit down with Dr. David Ferreira, a renowned Australian cardiologist, to explore the real necessity of fasting before cardiac procedures. We dive into current medical guidelines, the historical reasoning behind them, and the surprising evidence from the recent SCOFF trial that challenges these long-standing practices. You’ll be intrigued to hear why skipping fasting might actually benefit patients' health and improve their overall satisfaction.Dr. Ferreira and I also examine how these groundbreaking findings could reshape policy and change the...2024-10-0428 minBeatwise The PodcastBeatwise The PodcastEpisode #5: Understanding cardiac amyloidosis; from diagnosis to treatmentWelcome back to Beatwise The Podcast!In this episode, I’m thrilled to be joined by Professor Marianna Fontana from the National Amyloidosis Center as we dive deep into the world of cardiac amyloidosis.Together, we explore this complex condition, breaking down the two main types—ATTR and AL amyloidosis. Professor Fontana brings her knowledge to explain the symptoms and the critical importance of early diagnosis in managing the disease effectively. We also highlight her leadership in the groundbreaking Helios B study, offering new hope for those suffering from cardiomyopathy. If yo...2024-09-2735 minBeatwise The PodcastBeatwise The PodcastEpisode #4: Does your heart care how much fat you eat?Welcome back to Beatwise The Podcast!In this episode, I sit down with Nikola Srnic, a medical student from Alberta, Canada, currently pursuing a PhD at Oxford. Together, we explore a fascinating question: does your heart really care about the fat you eat? We dive into the science behind dietary fats - good vs. bad fats -and how they impact your heart and liver health. Nikola shares ground-breaking insights from his research, revealing the surprising truth about how different fats affect the body.We also touch on the importance of m...2024-09-2030 minBeatwise The PodcastBeatwise The PodcastEpisode #3: Heart Matters: Bridging the Gap - South Africa vs Europe and the Cardiomyopathy RegistryWelcome back to Beatwise The Podcast!In this episode, I, your host, Sarah Birkhoelzer, sit down with the inspiring Dr. Sarah Kraus, Senior Clinical Researcher and Doctor of Medicine at the University of Capetown.  In this episode, we make sense of heart failure, breaking it down in a way that’s easy to understand. We also dive into the World Heart Federation’s roadmap for tackling heart failure and explore how care varies around the world. Dr. Krauss offers valuable insights into the challenges of treating heart failure effectively, shedding light o...2024-09-1331 minBeatwise The PodcastBeatwise The PodcastEpisode #2: Is Hypertrophic Cardiomyopathy a silent killer?Welcome back to Beatwise The Podcast!In this episode, I, your host, Sarah Birkhoelzer, sit down with Professor Chris Kramer, the Vice President of the American College of Cardiology and a renowned Professor of Cardiovascular Medicine at the University of Virginia. Together, we explore the complexities of Hypertrophic Cardiomyopathy (HCM), which affects the heart muscle and can lead to serious health issues. We dive deep into the symptoms of HCM, how it differs between men and women, and the importance of early diagnosis. Professor Kramer shares valuable insights on the significance of genetic t...2024-09-0623 minBeatwise The PodcastBeatwise The PodcastEpisode #1: Does age matter in cardiology?Welcome back to the Beatwise The Podcast! In this episode, I, your host Sarah Birkhoelzer, engage in a thought-provoking conversation with Professor Mike Valentine, the past president of the American College of Cardiology. We delve into the critical issues facing cardiology today, with a particular focus on the current crisis in access to care and the invaluable contributions of the older workforce in the field.Key Discussion Points:Understanding Cardiovascular Disease: Exploring the complexities of cardiovascular disease.Diversity in the Cardiology Workforce: Addressing the lack of diversity and its impact on patient...2024-09-0228 minBeatwise The PodcastBeatwise The PodcastBeatwise The Podcast - TrailerWelcome to Beatwise The Podcast, your home for all things related to your heart and heart health!The aim of this podcast is to make medical research not just accessible, but genuinely understandable for everyone.I'm Dr. Sarah Birkhoelzer, but you can call me Sarah the Heart Doc. I'm thrilled to be your host and the founder of Beatwise The Podcast. With this podcast, I aim to bridge the gap between the world of healthcare professionals and those who truly benefit from their groundbreaking research—patients like you, living wit...2024-08-2101 minMothers In Medicine PodcastMothers In Medicine PodcastAre some specialties more compatible with balancing a career and family life? Dr Sarah BirkhoelzerIn this episode I speak to Dr Sarah Birkhoelzer , a Cardiology registrar and Clinical research fellow at the University of Oxford. This week I ask the question are some specialties more compatible with balancing a career and family life? Here’s what we talk: Sarah shares some of her experience as a woman in cardiology and mother in medicine .She shares her thoughts on choosing a specialty as a doctor and mum and why we need to look beyond our initial impressions of a specialty before making career decisions. She sh...2023-02-2031 min