Look for any podcast host, guest or anyone
Showing episodes and shows of

Sarah Boxx

Shows

No Labels, No Limits podcastNo Labels, No Limits podcast417 - Encore Permission Granted: Rebuilding After Crisis with Jennifer StandishHave you ever struggled to give yourself permission—permission to change, grow, or move forward from your past?In this powerful rebroadcast, we welcome Jennifer Standish, personal transformation expert and author of Permission Granted: Live Your Life Full of Joy and Peace. As the founder of Give Yourself Permission, Jennifer helps women rewrite the rules they live by—so they can overcome limiting beliefs, reclaim their happiness, and achieve career success.Jennifer’s mission is deeply personal: to help women rebuild their lives after a suicide attempt. In this candid conversation, she shares her ow...2025-08-0739 minNonprofits TodayNonprofits TodayNPT 14 - Unlocking the Power of Listening for Leaders & Teams with Deb PorterIn this insightful episode of Nonprofits Today, we’re joined by Deb Porter, founder of HOLD Business Solutions (Hearing Out Life’s Drama) and a champion of active listening as the foundation of all strong relationships—personal or professional.Deb’s journey started with a Master’s degree in Care & Counseling and personal experiences as a caregiver and divorcee, ultimately leading her to create a practice that helps people be heard in a world that rarely listens. Her approach transforms workplace culture, leadership, and family dynamics alike.We discuss:The CORE Framework for listen...2025-08-0537 minNo Labels, No Limits podcastNo Labels, No Limits podcast416 - From Setback to Joy: A Blueprint for Living Fully with Ricardo VisoWhat if joy isn’t something you chase—but something you choose, even in the darkest seasons?On this week’s episode of the No Labels, No Limits podcast, we’re joined by Ricardo Viso—global entrepreneur, speaker, joy coach, and founder of The Joyful Living Lounge. Ricardo’s story is proof that life’s hardest challenges can become the foundation for a more intentional, joyful way of living.After losing his mother and facing a cancer diagnosis, Ricardo made a radical mindset shift. He didn’t just survive—he started teaching others how to thrive....2025-07-3145 minNonprofits TodayNonprofits TodayNPT 13 - How to Spark Innovation & Balance Success with Terry RichEver wonder what it takes to spark real innovation, navigate billion-dollar ideas, and keep your sanity in the process? Join us for this episode of No Labels, No Limits with Terry Rich—entrepreneur, former CEO of the Iowa Lottery, and global keynote speaker.Terry has done it all: turned a struggling nonprofit zoo into the 2nd largest state attraction, gave away over $1 billion, and even sat on the panel of The Tonight Show with Johnny Carson! In this episode, Terry shares how to balance the drive for success (which he says can feel like “cocaine”) with the im...2025-07-2937 minNo Labels, No Limits podcastNo Labels, No Limits podcast415 - Encore episode: Learning Through Trauma and Tracking What Matters with Neil BindemannWelcome back to the No Labels, No Limits podcast! In this powerful encore episode, we sit down with Neil Bindemann, founder of the Lifestyle Health Foundation, to explore the life-altering power of personal trauma, the value of person-centered care, and the launch of his innovative new tool, SmartTracker®.Neil's story is rooted in generational impact—from a traumatic childhood event his father experienced during WWII to Neil’s own life-changing brain tumor diagnosis in 2015. Through both personal and professional transformation, Neil has become a leading voice in reimagining how we measure well-being—especially for those living with lo...2025-07-2438 minNo Labels, No Limits podcastNo Labels, No Limits podcast414 - Mastering Brand Strategy with Clarity and Audacity with Asia DoreIn this episode, we sit down with Asia Dore—a transformational brand strategist and creator of the STRATEGY/AUDACITY™ Method. Asia helps entrepreneurs and leaders build sustainable, impactful brands that resonate deeply with their audiences while staying true to their expertise and personality.From working across eight different industries and pivoting multiple times in her career, Asia shares how these diverse experiences shaped her unique approach to brand strategy. She dives into the importance of balancing strategy with boldness—helping experts simplify their messaging, stand out confidently, and build brands that are not just seen but felt.2025-07-1743 minNo Labels, No Limits podcastNo Labels, No Limits podcast413 - Encore episode How to Thrive in the Storm and Break Through Adversity with Bill MurphyIn this powerful encore episode of the No Labels, No Limits podcast, we’re joined by Wall Street Journal and USA Today bestselling author Bill Murphy, a marathoner, Ironman, and resilience coach. Bill shares his personal journey from an abusive childhood and PTSD to elite athletic achievements, business success, and founding the Thrive Foundation. His story is raw, real, and proof that we are all capable of more than we think.What You’ll Learn in This Episode:How Bill ran the Boston Marathon—on crutches—just 60 days after major surgery The 9 key principl...2025-07-1045 minNonprofits TodayNonprofits TodayNPT 10 - Transforming Lives Behind Bars: The Mission of Prison Alliance with Tim CuringtonIn this episode, we’re joined by Tim Curington, Executive Director of Prison Alliance—a ministry that’s helping thousands of incarcerated men and women find purpose, hope, and healing through faith.Tim’s story is one of quiet leadership, deep conviction, and bold growth. He stepped into his role in 2023 during a leadership transition and helped scale the organization’s impact—from Bible-based study programs in all 50 states to expanding into 20+ countries, with new digital tools that reach inmates where they are—often on tablets in their prison cells.You’ll hear how:2025-07-0849 minNo Labels, No Limits podcastNo Labels, No Limits podcast412 - Why You Need a Worthy Enemy to Grow with Rick WalkerIn this compelling episode of No Labels No Limits, we welcome Rick Walker—founder, investor, strategist, and author of the upcoming book 9 Steps to Build a Life of Meaning: How to Unlock Your Mind, Happiness, Power, and Your Enemies’ Demise.From running for U.S. Congress to undergoing life-altering brain surgery, Rick’s story is anything but ordinary. By age 26, he had scaled and exited a company with 400 employees and led a nonprofit across 53 countries. Now, he chairs a $150M foundation and leads a private equity firm formed with 11 families—yet his focus has shifted from achievem...2025-07-0343 minNonprofits TodayNonprofits TodayNPT 09 - Empowering Teen Mothers Through Viola’s House with Thana Hickman-SimmonsIn this powerful episode of Nonprofits Today, we speak with Thana Hickman-Simmons, founder and executive director of Viola’s House—a transformational nonprofit serving homeless expectant teen mothers in Dallas, Texas.What began as a small mentoring program has evolved into a comprehensive residential and community-based organization that supports over 500 mothers daily. Viola’s House is not only Dallas County’s largest diaper distributor, providing over 6 million diapers annually, but also a lifeline offering transitional housing, a voucher-based boutique, mobile outreach, parenting classes, and more.Thana opens up about:T...2025-07-0145 minNo Labels, No Limits podcastNo Labels, No Limits podcast411 - Encore episode: Shifting Your Launch & Embracing Whole Person Wellness with TaVona DeniseIn this powerful encore episode of No Labels, No Limits, we explore Whole Person Wellness and what it really means for leaders, entrepreneurs, and changemakers.Joining us is TaVona Denise, a master certified coach, former physical therapist, and creator of Launch Therapy™. TaVona’s mission? To help coaches and entrepreneurs launch their programs without burnout and with more ease, joy, and alignment.We talk about:Trauma and stress—how they show up in business and how to navigate themThe art of launching: moving from struggle to sustainabilityFinding the balance between hustle...2025-06-2643 minNonprofits TodayNonprofits TodayNPT 08 - Faith, Film & Community Impact with Yolanda Nollie and Natasha Davis In this inspiring episode, host Sarah Boxx welcomes Yolanda Nollie, Nonprofit Director, and Natasha Davis, Founder of Pure Cinema USA, a 501(c)(3) Christian nonprofit dedicated to uplifting communities through faith-based cinema and essential services.Discover how Pure Cinema USA is using film not only to entertain but to make a lasting social impact—offering everything from children’s eye exams and wellness checkups to scholarships, volunteer opportunities, and food and clothing drives. Yolanda and Natasha share their journey from the UK and Orlando to creating meaningful change by blending media, ministry, and community service.Li...2025-06-2436 minNo Labels, No Limits podcastNo Labels, No Limits podcast410 - How to Spark Innovation & Balance Success with Terry RichEver wonder what it takes to spark real innovation, navigate billion-dollar ideas, and keep your sanity in the process? Join us for this episode of No Labels, No Limits with Terry Rich—entrepreneur, former CEO of the Iowa Lottery, and global keynote speaker.Terry has done it all: turned a struggling nonprofit zoo into the 2nd largest state attraction, gave away over $1 billion, and even sat on the panel of The Tonight Show with Johnny Carson! In this episode, Terry shares how to balance the drive for success (which he says can feel like “cocaine”) with the im...2025-06-1937 minNonprofits TodayNonprofits TodayNPT 07 - Civic Leadership, Long-Term Impact, and the Power of Listening with Bill FlanaganThis week on Nonprofits Today, host Sarah Boxx sits down with legendary Pittsburgh journalist and nonprofit leader Bill Flanagan to explore his powerful journey from business reporting to civic transformation.As the former Chief Corporate Relations Officer for the Allegheny Conference on Community Development, Bill has been a key force in shaping regional growth through public-private partnerships. In this episode, we dive deep into the art of strategic communication, empowering volunteer leadership, and the patient pursuit of long-term community goals.Whether you're a small nonprofit or a large civic organization, this episode offers...2025-06-1748 minNo Labels, No Limits podcastNo Labels, No Limits podcast409 - Encore Episode Unearthing the Creative Identity Behind Brands with Chelsey KormanIn this inspiring encore episode of No Labels, No Limits, we sit down with Chelsey Korman—an artist, designer, and the creative force behind Rucoco and Bomē, her conscious clothing line. Chelsey helps brands uncover their “why” and build identities that bridge the worlds of nature and material—bringing light to both.She’s also a writer, stylist, and advocate for creating with intention and meaning, not just adding more stuff to the world. In our conversation, Chelsey shares how she balances her two greatest loves—nature and the material world—and how she found what she’s truly her...2025-06-1240 minNo Labels, No Limits podcastNo Labels, No Limits podcast408 - Unlocking the Power of Listening for Leaders & Teams with Deb PorterIn this insightful episode of Nonprofits Today, we’re joined by Deb Porter, founder of HOLD Business Solutions (Hearing Out Life’s Drama) and a champion of active listening as the foundation of all strong relationships—personal or professional.Deb’s journey started with a Master’s degree in Care & Counseling and personal experiences as a caregiver and divorcee, ultimately leading her to create a practice that helps people be heard in a world that rarely listens. Her approach transforms workplace culture, leadership, and family dynamics alike.We discuss:The CORE Frame...2025-06-0537 minNonprofits TodayNonprofits TodayNPT 05 - Philanthropy That Works: Evidence-Based Giving with Brian GrassoWant to make sure your charitable donations make a difference? Most donors don’t know if their money is truly impacting the causes they care about. In this episode, we’re diving into evidence-based philanthropy and the power of strategic giving with Brian Grasso, CEO of Simple Charity.Brian shares his journey from raising funds as a high school student to leading a nonprofit that helps donors give wisely through research-backed approaches. We discuss unconditional cash transfers, the importance of community co-creation, and why nonprofits must use evidence-based interventions to succeed. Plus, we tackle a common chal...2025-06-0333 minNo Labels, No Limits podcastNo Labels, No Limits podcast407 - ENCORE Episode Gift of Guidance from a Business Intuitive with Therese SkellyAre you done with burnout and ready to run your business from a place of alignment and intuition? In this encore episode of No Labels, No Limits, we are joined by Therese Skelly—business intuitive, therapist-turned-coach, and fierce advocate for mission-driven women who want to work in a way that feels right.Therese blends her 25+ years as a psychotherapist with sales strategy, mindset mastery, and intuitive insight to help women show up powerfully—without compromising their well-being. We talk honestly about negative self-talk, internalized shame, and the blocks that keep you stuck.If you’...2025-05-2943 minNonprofits TodayNonprofits TodayNPT 04 - Breaking Barriers in Childhood Cancer Advocacy | with Robyn SpoonToday on Nonprofits Today, we sit down with Robyn Spoon, CEO and Founder of Elevate Childhood Cancer Research and Advocacy, Inc. Robyn brings her firsthand experience and deep expertise in nonprofit leadership and advocacy to uncover the challenges of childhood cancer research and the urgent need for systemic change.In This Episode, You’ll Learn:Why only 12 drugs have ever been developed specifically for childhood cancersHow advocacy efforts break down barriers between families, researchers, and policymakersThe hidden struggles of families navigating childhood cancer—and how we can support themWhy collaboration, not competition, is t...2025-05-2747 minNo Labels, No Limits podcastNo Labels, No Limits podcast406 ENCORE episode: Learning About Life Mastery with Sherry FernandezWhat does it take to truly master your life? In this inspiring encore episode of No Labels, No Limits, we sit down with Sherry Fernandez—speaker, mentor, and USA Today & Wall Street Journal bestselling author of Life Mastery: Personal Progression Toward an Infinite Potential.For over two decades, Sherry has taught people how to identify their purpose, take meaningful action, and build lasting habits that lead to fulfillment. In this episode, she shares the Life Mastery framework—a practical and proven system that helps you gain control of your time, choices, and future.Whet...2025-05-2249 minNonprofits TodayNonprofits TodayNPT 03 - Championing Child Care Access with Adonai MackIn this episode of Nonprofits Today with Sarah Boxx, we sit down with Adonai Mack, CEO of Child Action, Inc., to explore the urgent and evolving landscape of child care access and affordability. With over 20 years of experience in education policy and advocacy, Adonai brings powerful insights into the systemic challenges families face—and how his organization is driving change at the community and policy levels.From empowering families in Sacramento County to building coalitions with school districts and business leaders, Child Action, Inc. is tackling the child care crisis head-on. Adonai shares how the nonprofit is...2025-05-2054 minNo Labels, No Limits podcastNo Labels, No Limits podcast405 - Shine Brighter & Lead Change: The Firefly Metaphor with Julie WignallAre you ready to shine brighter and make real change? In this inspiring episode of No Labels, No Limits, we are joined by Julie Wignall—author, coach, and visionary behind The Extraordinary Power of Fireflies. Julie’s powerful "firefly" metaphor invites us to explore our unique light and how we can use it to spark positive change in the world.From global conservation work to Fortune 500 leadership, Julie's unconventional career path is proof that when you align passion, purpose, and impact, you can transform not only your life but your community, too. Whether you're leading a nonp...2025-05-1552 minNonprofits TodayNonprofits TodayNPT 02 -From Grief to Purpose: A Journey to Empower Young Female Coaches with Pam BakerWhat happens when personal tragedy meets purpose? Pam Baker turned grief into a movement by empowering young women to lead through sports. In this episode of Nonprofits Today, we uncover how one woman's vision is changing the face of youth sports leadership.Pam Baker, founder of the Women’s Coaching Alliance (WCA), shares her inspiring journey from a 25-year healthcare career to starting a nonprofit that mentors young female coaches. Discover how sports, leadership, and legacy intersect—and why visibility in coaching matters more than ever.Key Takeaways:How Pam...2025-05-1332 minNo Labels, No Limits podcastNo Labels, No Limits podcast404 - Belonging, Boldness, and Moving People to Action with Layne The AuctionistaIn this heartfelt episode of the No Labels, No Limits podcast, host Sarah Boxx welcomes Layne The Auctionista—an unstoppable, non-binary force in fundraising who has raised over $50 million for charities while breaking barriers and building bridges. Layne openly shares their journey: from feeling isolated as a young person to finding community, living authentically, and becoming a vibrant ambassador for nonprofits.Together, Sarah and Layne explore:How Layne sees their role as an extension of a charity's brand—to engage, inspire, and move people to action.The secret to sust...2025-05-0834 minNonprofits TodayNonprofits TodayNPT 01 - How Did It All Begin?Nonprofits work tirelessly to change lives—but who supports them? Welcome to NonProfits Today, the podcast dedicated to nonprofit leadership, fundraising challenges, and practical solutions for organizations making a difference.In this inaugural episode, host Sarah Boxx sits down with co-hosts Summer Zifko and Ken Fay to explore why now is the time for this podcast. Sarah shares her journey into the nonprofit world and the powerful role nonprofits play in community impact. Summer discusses the challenges of building a sustainable nonprofit, while Ken highlights why Nonprofits Today is more than just a podcast—it’s a plat...2025-05-0621 minNo Labels, No Limits podcastNo Labels, No Limits podcast403 - ENCORE episode: Aligning With Your Mission and Vision with Miriam Morgan & Raymond KentAre you truly living and leading in alignment with your mission and vision? In this powerful encore episode of the No Labels, No Limits podcast, we explore how clarity of purpose fuels personal and professional success.Join host Sarah Boxx as she welcomes Miriam Morgan, President & CEO of Red Dragon Arts Management, and Raymond Kent, award-winning designer and third-generation performing arts professional. Together, they share how mission alignment drives transformation in the arts, leadership, and life.Key Takeaways:Why aligning your personal mission and professional goals mattersHow to uncover and...2025-05-0155 minNo Labels, No Limits podcastNo Labels, No Limits podcast402 - ENCORE episode: Faith, Vision & Nonprofit Growth | with Eliot BrooksWhat happens when a former basketball standout chooses pastoral ministry over a scholarship—and later becomes a visionary nonprofit consultant? Find out in this episode of the No Labels, No Limits podcast!S. Eliot Brooks III joins host Sarah Boxx to talk about clarity of purpose, creating team alignment, and how nonprofit leaders can stop surviving on grants and start thriving through strategy. As founder of The Eliot Brooks Group, Eliot shares transformative lessons on leadership, humanity, and mission-driven work that uplifts entire communities.Key Takeaways:Why a unified vision tr...2025-04-241h 00No Labels, No Limits podcastNo Labels, No Limits podcast401 - ENCORE episode: Tough Conversations - The Secret to Better Leadership | with David WoodWhat if avoiding one conversation is costing you growth, connection, and results? In this encore episode of No Labels, No Limits, we sit down with David Wood — high-performance coach, Fortune 100 consultant, and founder of Play for Real — to unpack the true power of tough conversations.Episode Highlights:After surviving personal tragedy and building the world’s largest coaching business, David now helps teams, executives, and even prison inmates tackle the conversations that matter most.Tune in as he shares:The hidden cost of avoiding hard conversationsHow to confidently lead with a 4-st...2025-04-1742 minNo Labels, No Limits podcastNo Labels, No Limits podcast400 - The Power of Community in Trauma Healing | Erick Pettersen’s Transformative JourneyWhen we label our emotions as negative, we unknowingly label ourselves. But what if we could shift our perspective and embrace healing in a new way? In this episode of No Labels, No Limits, we sit down with Erick Pettersen, founder of Divine Soul Sanctum, to discuss trauma healing, emotional balance, and the power of community.What You’ll Learn in This Episode:Why labeling emotions as “negative” can impact your self-perceptionHow hidden trauma resurfaces in unexpected waysThe role of community in healing and self-awarenessThe 12 Pillars of Divine Soul Sanctum and how they guide...2025-04-1043 minNo Labels, No Limits podcastNo Labels, No Limits podcast399 -Turning Pain Into Power: A Story of Triumph Over Limitation with Sun Yong Kim-ManzoliniFrom an orphanage in Korea to becoming a self-made millionaire, Sun Yong Kim-Manzolini’s story is one of resilience, action, and transformation. She overcame abandonment, disability, and language barriers to build a life of success and financial independence. In this powerful episode, Sun shares her journey, the lessons she learned, and the mindset shifts that helped her create a new future.Key Takeaways from this Episode:How Sun overcame early struggles, including losing her parents and learning to walkThe turning points that changed her life and helped her rebuild trustHow she went fr...2025-04-0347 minNo Labels, No Limits podcastNo Labels, No Limits podcast398 -Sustainable Cities & Green Tech: A Vision for the Future with Mark McNallyThe Future of Sustainable Living Starts Here! What if the key to creating cleaner, healthier cities was already within our reach? In this episode of the No Labels, No Limits Podcast, we sit down with Mark McNally, Director of Sustainability at GreenTech Solutions, to discuss how green technology is transforming urban spaces and businesses.Mark’s story is one of bold transitions, innovation, and sustainability-driven leadership. Originally from Ireland, he moved to the U.S. with just three suitcases and a dream. Since then, he has made a significant impact in air filtration, HV...2025-03-2746 minNo Labels, No Limits podcastNo Labels, No Limits podcast397 - Mastering Bravery: Insights from Leadership Expert Jill SchulmanBravery isn’t about being fearless—it’s about taking action despite fear! In this episode, we sit down with Jill Schulman, a former U.S. Marine Corps officer, leadership expert, and positive psychology advocate, to uncover the science of bravery and how you can build your own "bravery muscle."Jill shares her journey from the military to corporate leadership and beyond, revealing how stepping into discomfort leads to growth, confidence, and success. She breaks down three key areas to develop bravery: Brave Mindset – Believe in your ability to take bold action Brave Action – Take courageous...2025-03-2042 minNo Labels, No Limits podcastNo Labels, No Limits podcast396 - You Have a Story Worth Sharing: Here’s How to Tell It! - with Seth DonlinToo many people believe they don’t have a story worth telling—but that’s simply not true! In this episode of No Labels, No Limits, we sit down with Seth Donlin, a strategic communications expert, to break down why your story matters and how you can use it to inspire, connect, and grow.Seth believes that we are all storytellers, and whether your audience is one person or one thousand, your story has the power to change lives. Many people struggle to see themselves as storytellers because they think they need a huge, dramatic story—but the...2025-03-1350 minNo Labels, No Limits podcastNo Labels, No Limits podcast394 - Uncovering Your Love Story: How It Impacts Your Relationships with Karin SternbergDr. Karin Sternberg is a psychologist, researcher, and relationship expert dedicated to helping individuals and couples build healthier, more fulfilling relationships. As the director of the Sternberg Center for Successful Relationships and a lecturer in the Department of Psychology at Cornell University, she specializes in applying psychological research to real-world relationship challenges.Her work is rooted in the science of love, focusing on the three core components of relationships—intimacy, passion, and commitment—and how our personal "love stories" shape our expectations and interactions. She teaches people how to identify and overcome love traps, which are unco...2025-02-2749 minNo Labels, No Limits podcastNo Labels, No Limits podcast393 - Soul-Led Leadership: The Four Pillars of True Influence with Valerie SandjivyWhat makes a great leader? Is it strategy, intelligence, or experience? According to Valerie Sandjivy, true leadership starts from within. In this episode, we explore how self-leadership, emotional mastery, and soul-led leadership can transform the way you lead, inspire, and create impact.Meet Valerie Sandjivy: Leadership Mentor & Business CoachWith over 20 years of corporate leadership experience, Valerie Sandjivy has worked with executives, C-suite leaders, and entrepreneurs to develop leadership skills that go beyond strategy. She founded Ellips, a coaching company that helps professionals integrate emotional intelligence, adaptability, and innovation into their leadership approach.2025-02-2048 minNo Labels, No Limits podcastNo Labels, No Limits podcast392 - Overcoming Fear & Finding Purpose with Mark J. SilvermanWhat does it take to rise from rock bottom to extraordinary success? Mark Silverman knows firsthand. At 27, he was homeless and battling addiction. By his mid-30s, he had built a multimillion-dollar career in tech sales. But success didn’t bring fulfillment—he faced burnout and deep depression in his 40s. Instead of giving up, he transformed his life once again—this time, through leadership, self-mastery, and personal growth.Today, Mark is a renowned executive coach, speaker, and author of The Rising Leader Handbook, dedicated to helping high achievers become impactful leaders. His story is not just a...2025-02-1338 minNo Labels, No Limits podcastNo Labels, No Limits podcast391 - Empowering Women, Building Wealth, and Taking Bold Risks with Caytie LangfordJoin us for an inspiring episode of the No Labels, No Limits Podcast, where we break barriers and redefine success! This episode features Caytie Langford, a powerhouse in real estate investing, financial empowerment, and women’s wealth-building.As General Partner at Selene Brighthouse, she leads capital raising strategies, focuses on financial education, and builds a strong community of women investors. Her journey into real estate investing was accidental, but now she’s on a mission to bring more women into the investing space and help them gain financial power. She believes women have bold dreams that requ...2025-02-0646 minNo Labels, No Limits podcastNo Labels, No Limits podcast390 -Embracing Wholeness Through the Enneagram and Spiritual Awakening with Nhien VuongWelcome to No Labels, No Limits, where real stories of overcoming obstacles and staying true to personal values meet practical advice for growth and transformation. Hosted by Sarah Boxx, Strategic Vision Coach, and Consultant, this podcast is for anyone ready to embrace life with no labels, no limits, and no excuses.In this episode, we sit down with Nhien Vuong, a former attorney turned spiritual leader and author of the upcoming book The Enneagram of the Soul. Nhien’s journey is as inspiring as it is transformative. From being a Vietnamese refugee and the “black sheep” of her...2025-01-3053 minNo Labels, No Limits podcastNo Labels, No Limits podcast386 - Empathy in Action with Maria RossWelcome to the No Labels, No Limits Podcast, where we share inspiring stories about resilience and growth. In this episode, host Sarah Boxx talks with Maria Ross, a keynote speaker, author, and empathy advocate, about how empathy can transform leadership and everyday life.Maria Ross’s life took a dramatic turn at 35 when she survived a brain aneurysm. This experience reshaped her perspective on connection and leadership. Now, as the founder of Red Slice and author of The Empathy Dilemma: How Successful Leaders Balance Performance, People, and Personal Boundaries, Maria helps organizations create cultures rooted in em...2025-01-0247 minNo Labels, No Limits podcastNo Labels, No Limits podcast384 - Beyond Burnout: Thriving as a Nonprofit Leader with Rachel KrinskyIn this episode of the No Labels, No Limits podcast, host Sarah Box sits down with seasoned nonprofit leader and executive coach Rachel Krinsky. Rachel shares her journey from a burnt-out non-profit executive to a compassionate coach empowering leaders to thrive.Key Takeaways:The Challenges of Nonprofit Leadership: Rachel delves into the unique pressures faced by nonprofit executives, including heavy workloads, constant demands, and the relentless pursuit of impact.The Power of Positive Intelligence: She introduces Positive Intelligence (PQ), a framework that helps individuals shift from stress and anxiety to calm, focused, and creative states...2024-12-1943 minNo Labels, No Limits podcastNo Labels, No Limits podcast379 - Lead with Heart: Creating A Lasting Impact with Eric NewmanJoin us for an inspiring conversation with Eric Newman, the founder of Roc Solid Foundation, a nonprofit dedicated to supporting children and families facing the challenges of cancer. Eric’s journey from battling pediatric cancer to creating impactful initiatives is a powerful testament to resilience and hope. In this episode, we delve into:The Mission of Roc Solid Foundation: Learn how Eric’s organization brings joy and support to over 160 children’s hospitals across the U.S. Transforming Pain into Action: Discover Eric’s philosophy of focusing on people first, believing...2024-11-1442 minNo Labels, No Limits podcastNo Labels, No Limits podcast375 - From Scarcity to Abundance: Shifting Your Money Mindset with Scarlett StanhopeIn this empowering episode, Scarlett Stanhope helps coaches and creatives master their money mindset and own their worth, enabling them to be fully supported by the work they love. If you're ready to transform your relationship with money and step confidently into your financial future, you’re in the right place!Scarlett’s journey hasn’t always been easy. At just 18, she found herself immersed in the professional world, managing restaurants while pursuing a degree in Business Management, Accounting, and Finance. However, her life was a whirlwind of business without fulfillment, marked by challenging relationships with people...2024-10-1754 minNo Labels, No Limits podcastNo Labels, No Limits podcast374 - Living in Harmony: Unleashing Your Energy with Alejandra BradyJoin us for an enlightening episode featuring Alejandra Brady, a visionary whose work masterfully intertwines the ancient art of Feng Shui with modern living. Whether you're an experienced spiritual seeker or simply curious about enhancing your surroundings, this episode is overflowing with insights that can transform your life!What to Expect:Meet Alejandra: A certified Feng Shui consultant with a unique approach that combines spiritual depth and practical environmental adjustments. Bestselling author of the captivating book "I Just Can’t Make This Sh!t Up," where she shares her journey and the less...2024-10-1042 minNo Labels, No Limits podcastNo Labels, No Limits podcast372 - Unlock Your Wellness Potential {Gamification, Petite Practices, and Joyful Living} with Christiane SchroeterWelcome to the No Labels, No Limits podcast! Today we have Dr. Schroeter, a trailblazing Ph.D. in Health Economics, who is revolutionizing wellness coaching through an innovative mix of gamification and storytelling. Dr. Schroeter’s approach is designed to help women overcome low self-esteem and build confidence, transforming their health and success in both personal and professional realms.In this episode, we'll dive into:Innovative Wellness Tips: Discover actionable strategies for making healthy snacks more accessible and incorporating petite practices into your busy life. Learn how small, manageable changes can lead to...2024-09-2650 minNo Labels, No Limits podcastNo Labels, No Limits podcast371 - Awakening the Queen: Path to Personal Renewal with Isabelle von Boetticher FouchardDiscover the journey of Isabelle, a 52-year-old first-time entrepreneur, as she navigates her life between Germany and Haiti. Isabelle, a holistic health and life coach, offers transformative insights and practical strategies for women ready to reinvent themselves and thrive through life’s transitions.What to Expect:Personal Energy Management: Learn how to understand, clean, and care for your energy body to enhance your well-being and effectiveness.Holistic Empowerment: Explore the fusion of modern medicine and traditional healing practices to boost confidence and resilience.Mompreneur Wisdom: Gain valuable tips from Isabelle’s 15+ years of c...2024-09-1947 minNo Labels, No Limits podcastNo Labels, No Limits podcast367 - Navigating Disagreements [Fostering Inclusivity] with Justin Jones-FosuIn this episode, we welcome Justin Jones-Fosu, a leading expert in practical diversity and inclusion with over a decade of experience. Justin, who holds an MBA in leadership and organizational change, is renowned for his engaging workshops and impactful books on transformative inclusion practices.Key Discussion Points:1. Fostering Inclusive Environments: Justin will share his strategies for creating workplaces where diversity is valued and everyone has the opportunity to thrive.2. Handling Disagreements:Respectful Disagreements: Techniques for addressing conflicts openly and constructively.Avoiding Silence: The importance of voicing opinions and not...2024-08-2244 minNo Labels, No Limits podcastNo Labels, No Limits podcast366 - [The Mind is the Maker] Exploring Science and Medicine with Author Audrey GaleIn this episode, we sit down with Audrey Gale, an acclaimed author renowned for her exploration of suppressed scientific knowledge and its impact on healthcare. Audrey, who transitioned from a successful two-decade career in banking to become a passionate writer, shares her unique journey and the challenges of integrating groundbreaking scientific discoveries into her novels.With a master's degree in fiction writing from the University of Southern California, Audrey has crafted a compelling medical-thriller trilogy, starting with "The Human Trial." Her works delve into the fascinating intersection of traditional medicine and revolutionary scientific breakthroughs, aiming to...2024-08-1548 minNo Labels, No Limits podcastNo Labels, No Limits podcast364 - Embracing Compassion: (A Personal Journey) - Connecting Community and Workplace with Margo FowkesIn this episode, we explore the life journey of Margo Fowkes, whose unique family dynamics have profoundly shaped her perspectives on longevity, compassion, and navigating grief in personal and professional contexts.Family Dynamics and Longevity: Margo shares her experience of having a father who was 60 years old when she was born, and who lived to be 102 and a half years old. This generational difference provided Margo with a deep understanding of the passage of time and intergenerational wisdom.Professional Impact and Non-Profit Governance: Margo reflects on her role serving on a non-profit board and how...2024-08-0151 minNo Labels, No Limits podcastNo Labels, No Limits podcast363 - Embracing the Mess (Cultivating Wisdom Through Life's Journey) with Justin McSweenyJoin us in this insightful episode as we explore the vital connection between wisdom, happiness, and the complexities of being human with Justin McSweeny. Justin is a philosophical hobbyist who runs the interview series "IllumineLife," which delves deep into themes of meaning, sense-making, and the cultivation of wisdom and well-being.Key Highlights:Onboarding New Information: Learn how to effectively integrate new insights into your daily routine, enhancing your approach to life.Autonomic Sense-Making: Discover how incorporating wisdom can lead to instinctive understanding, making interactions and decisions feel more natural and less burdensome...2024-07-251h 00No Labels, No Limits podcastNo Labels, No Limits podcast351 - Refresh on the Importance of Heart-Centered Storytelling for NonprofitsWhy is Storytelling so important, no matter our career?There are over 3.7 Million new videos uploaded to YouTube every day! Why? Because video is powerful. It becomes an extension of you, your organization, or your business. It's a simple way to express who you are and what you offer to a wide audience. As we close in on the mid-year mark, many companies are reviewing their budget requirements. While many Nonprofits will spend more time preparing for the yearend fundraising push to help them continue to serve their community, s...2024-05-0224 minNo Labels, No Limits podcastNo Labels, No Limits podcast350 - Exploring Heart Centered Business with Mark SilverWelcome to another episode of the NLNL podcast, where host Sarah Boxx welcomes Mark Silver, a visionary entrepreneur dedicated to transforming toxic business cultures into heart-centered practices. With over two decades of experience, Mark founded Heart of Business, Inc. to integrate spirituality with small business operations. Mark shares insights on healing from toxic environments, making every business act an act of love, and infusing compassion into daily practices. Join us as we explore Mark's transformative journey and his profound teachings for entrepreneurs seeking alignment with their deeper purpose.We touch on the topics...2024-04-2558 minNo Labels, No Limits podcastNo Labels, No Limits podcast328 - All About Change with Maria and SarahWhen we mention the word "change" what comes to mind? In today's episode, we spotlight the topic of change, a universal constant that shapes our lives. As we stand at a crossroads, what does change truly mean and how do we navigate the nuances?Join us as Maria, Team Writer, chats with Sarah to unpack these topics around change:How do we define change?What are common reactions to change?Why do we avoid change?How a community can support you through a season of change?Sarah says, "All...2023-11-2339 minNo Labels, No Limits podcastNo Labels, No Limits podcast326 - Seeking Insight From Your Soul with Stephanie BanksThe Sarah Boxx Team welcomes you back to the No Labels No Limits podcast as Sarah introduces a truly remarkable guest, Stephanie Banks. Stephanie is an intuitive channel, mentor, and guide fostering soul-level connections. As it happens, connection and communication are the common themes in all of Stephanie’s professional endeavors as a speech-language pathologist, birth doula, lactation consultant, infant massage instructor, and intuitive channel.She says "We all have the ability to channel (connect on a soul level). Just like any other skill, it can be practiced and honed." Stephanie emphasizes that "Bein...2023-11-0952 minNo Labels, No Limits podcastNo Labels, No Limits podcast325 - Exploring Available Resources with Maria and SarahWe are so grateful to have you back to listen in to the No Labels, No Limits podcast. This week we have a special "behind-the-scenes" episode as Sarah shares a sincere conversation with our Team Writer, Maria Lees. In this fireside chat, Maria poses some common questions that cover the gamut of topics around tapping into our available resources. They specifically discuss these questions:Is there truly a lack of resources?How do you take an inventory of resources?Are our current systems creating barriers for us?Are you investing time, talent, and resources in...2023-11-0221 minNo Labels, No Limits podcastNo Labels, No Limits podcast324 - Invest in Yourself to Bring Balance with Tatiana FlowThe No Labels, No Limits podcast is excited to introduce a truly remarkable guest on this episode, Tatiana Flow, a spiritual mentor and abundance expert with a fascinating journey.Tatiana's path led her through 15 years in finance, where she worked alongside Wall Street professionals and successfully built and sold her own startup, raising funds in Silicon Valley. Simultaneously, she delved into the realms of psychology, esoterics, mysticism, and theology. She eventually left the "dream life" with a house in the Hamptons and a Wall Street Career in order to live her authentic dream life, doing what...2023-10-2646 minNo Labels, No Limits podcastNo Labels, No Limits podcast323 - Taking On The Many Challenges Of Life with Summer ZifkoJoin us for this special episode of the No Labels, No Limits podcast where our host, Sarah Boxx interviews one of our very first team members, Summer Zifko. Summer can be described as the magician behind the screen for the Sarah Boxx Team, as she handles most of the technical work. However, she is involved in so much more than we realize, so this is an opportunity to get a glimpse into her world, professionally and personally.We briefly touch on many interesting topics including:the many "hats" she wearsEnneagram...2023-10-1940 minNo Labels, No Limits podcastNo Labels, No Limits podcast321 - Innovation Through Partnerships with Tim Clark and Ronda HallWelcome to the No Labels No Limits podcast, where stories of empowerment come alive. Today, we're excited to introduce two community champions, Tim Clark and Ronda Hall.Tim, Executive Director of First 5 Lassen, is a visionary community builder. He's led Lassen Links to thrive, bringing together agencies and organizations to serve families. With a rich background in pastoral work and innovative projects, Tim's commitment to his faith, community, and relationships shines through.Ronda has been married for 23 years, she pastors a church and is a former teacher. As a Public Health Educator at...2023-10-051h 10No Labels, No Limits podcastNo Labels, No Limits podcast318 - Behind the Scenes with The Sarah Boxx TeamWe are so excited to share this behind-the-scenes episode with our listeners! This week, Sarah interviews each member of the Sarah Boxx team to learn more about who we are and what we each bring to the #community. Who are the members of the Team?Strategic Consultant and Host: Sarah BoxxBusiness Manager: Summer ZifkoTeam Writer: Maria Michelle LeesCreative Producer: Ken FayCreative Editor: Rupert SimeonDuring the interview, Sarah poses these questions to the Team:Who are we and what do each of us do as part of...2023-09-1455 minNo Labels, No Limits podcastNo Labels, No Limits podcast317 - Staying True with Sarah and MariaWe are so grateful to have you listening in to the No Labels, No Limits podcast where this week, we have a unique episode. Our regular Host, Sarah Boxx, shares a candid conversation with our Team Writer, Maria Lees. They comfortably chat about the identity and the concepts around staying true to yourself. In this episode, the roles are a bit reversed, as Maria interviews Sarah, asking very pertinent questions. What role does identity play in our lives, personal and business?What is the relationship between maintaining your identity and personal development? (The acorn and...2023-09-0740 minNo Labels, No Limits podcastNo Labels, No Limits podcast312 - Stay Creative in Business by Gathering Perspectives with Sandra WestOur No Labels, No Limits podcast is proud to bring you a unique and interesting episode with Host, Sarah Boxx and Co-Host Ken Fay as they interview Sandra West, Founder and CEO of Bellastrega Business Design.Join us in the SandBoxx as we break down barriers and explore innovative approaches to business and life. In this episode, we chat with an expert in creativity and entrepreneurship. Join us as we dive into the art of staying creative in the fast-paced world of business by embracing diverse perspectives, thinking outside the box. We unpack:The power...2023-08-0316 minNo Labels, No Limits podcastNo Labels, No Limits podcast304 - Monitoring Your Resilience Battery with Whitney SullivanWe are thrilled to introduce today’s guest, Whitney Hinshaw Sullivan, a remarkable leadership coach, Enneagram practitioner, keynote speaker, and team builder. Whitney is dedicated to helping leaders and teams thrive, with unwavering energy, confidence, and resilience. With a background in professional education since 2011, she has honed her expertise in leading fitness, wellness, and student leadership programs.Listen in as Sarah and Whitney discuss actionable strategies to manage YOUR resilience battery including ways YOU can stay grounded, stay gritty, and stay growth-minded. Learn how your resilience is more about overall wellness rather than overall willpower.2023-06-0845 minNo Labels, No Limits podcastNo Labels, No Limits podcast300 - Promoting Women's Voices in Leadership with Stacey, Nadine and AliceWe’re celebrating again! Join us for our 300th episode! This week on the No Labels No Limits Podcast, we are focused on highlighting the voices of women in leadership. Sarah interviews a panel of three guests: Nadine Mullings, Alice Draper, and Stacey Turmel. These female professionals have a passion for promoting women's voices in leadership and they discuss the challenges, labels and limits that women face in their respective fields. The panelists offer insights on how to overcome these challenges and how to encourage women to pursue leadership roles.Here’s a bit about each gues...2023-05-111h 19No Labels, No Limits podcastNo Labels, No Limits podcast295 - FIVE Years of No Labels, No Limits with Host Sarah BoxxThank you for following our 5-Year Anniversary podcast episodes! We are wrapping up our month of celebrations with one final compilation including four resilient women leaders, highlighting our favorite, most impactful moments of their interviews. The NLNL podcast officially launched on March 8, 2018, and we've been going strong ever since.We have been ranked globally as one of the top 3% most popular shows out of over 3 Million podcasts by the Listen Score. We are proud to keep bringing you inspirational and educational guests to encourage our community to remove labeling limits and b...2023-04-0628 minNo Labels, No Limits podcastNo Labels, No Limits podcast294 - FIVE Years of No Labels, No Limits with Host Sarah BoxxCelebrate with us! Yes, we've had an exciting month of celebrations for the 5th Anniversary of the No Labels, No Limits podcast!The NLNL podcast officially launched on March 8, 2018, and we've been going strong ever since.We have been ranked globally as one of the top 3% most popular shows out of over 3 Million podcasts by the Listen Score. We are proud to keep bringing you inspirational and educational guests to encourage our community to remove labeling limits and beliefs and rise to their most authentic selves.As a t...2023-03-3046 minNo Labels, No Limits podcastNo Labels, No Limits podcast293 - FIVE Years of No Labels, No Limits with Host Sarah BoxxKeep the celebrations coming! We are coming to the end of an exciting month for the No Labels, No Limits podcast as we have our 5th Anniversary! The NLNL podcast officially launched on March 8, 2018, and we've been going strong ever since. We have been ranked globally as one of the top 3% most popular shows out of over 3 Million podcasts by the Listen Score. We are proud to keep bringing you inspirational and educational guests to encourage our community to remove labeling limits and beliefs and rise to their most authentic selves....2023-03-2329 minNo Labels, No Limits podcastNo Labels, No Limits podcast291 - FIVE Years of No Labels, No Limits with Host Sarah BoxxWe are still celebrating! It's been an exciting month so far for the No Labels, No Limits podcast as we have our 5th Anniversary! The NLNL podcast officially launched on March 8, 2018, and we've been going strong ever since.RANKING: We have been ranked globally as one of the top 3% most popular shows out of over 3 Million podcasts by the Listen Score. We've been honored to interview such inspirational and educational guests who encourage our community to overcome labels and limits.Join us as host Sarah Boxx reviews some of...2023-03-1629 minNo Labels, No Limits podcastNo Labels, No Limits podcast289 - FIVE Years of No Labels, No Limits with Host Sarah BoxxWhat an exciting month celebrating the No Labels, No Limits 5th Anniversary. The NLNL podcast officially launched on March 8, 2018 and we've been going strong ever since. We have been ranked globally as one of the top 3% most popular shows out of over 3 Million podcasts by the Listen Score. We are proud to keep bringing you inspirational and educational guests to encourage our community to remove labeling limits and beliefs, and rising to their most authentic selves.As a tribute to our accomplishments, our host, Sarah Boxx, takes a trip down memory lane as she reviews some...2023-03-0949 minNo Labels, No Limits podcastNo Labels, No Limits podcast267 - Embracing the Parenting Revolution with Doug HaddadIn this special edition of the No Labels, No Limits podcast, Sarah is joined by team member and co-host, Ken Fay, Emmy Award-Winning Writer and Producer. Together, they interview Doug Haddad, award-winning teacher and best-selling author, who shares with us stories from his international adventures. If you haven't traveled much, Doug says to get out there and do it. In the meantime, Ken and Sarah found it entertaining to listen and live vicariously through him!He says, "A good experience is the awakening. A profound experience is the enlightenment!”Doug begins the interview by...2022-12-1543 minNo Labels, No Limits podcastNo Labels, No Limits podcast259 - The Importance of Heart-Centered Storytelling for Nonprofit SuccessWhy is Storytelling so important, no matter our career?There are over 3.7 Million new videos uploaded to YouTube every day! Why? Because video is powerful. It becomes an extension of you, your organization, or your business. It's a simple way to express who you are and what you offer. As we enter the last quarter of the year:Many companies are preparing for budget requirements.    Many NonProfits are preparing for the yearend fundraising push to help them continue to serve the community in 2023.  Solopreneurs and small business are looking for ways to...2022-10-2024 minNo Labels, No Limits podcastNo Labels, No Limits podcast257 - Simplify Your Storytelling Skills with Ken FaySit back and listen in as we interview Ken Fay, Emmy Award-Winning Writer and Producer, on today's episode of the No Labels, No Limits podcast.When we think about it, our whole life is a story! Are you sharing yours in the most effective way?Videos can highlight your message in a way that nothing else can compare to. If you tend to avoid being in front of the camera, it's time to break through limiting labels and beliefs about your ability to show up and be seen on video. ...2022-10-0628 minNo Labels, No Limits podcastNo Labels, No Limits podcast255 - Reflections from Episode 93 with Sarah BoxxWelcome to episode #255 on the No Labels, No Limits podcast where we continue to support our community to live fully and break through perceived limitations to go after what matters most to them. Now. Not waiting for “perfect.” Accepting No Labels. No Limits. No Excuses.The Sarah Boxx Team is bringing inspiration in addition to tactical and practical advice to our audience. Listen in as our host, Sarah Boxx, shares some feedback, professional results, fieldwork and an accumulation of wisdom we've acquired along the way. Tune in and join us in reflection - what we've learned over...2022-09-2221 minNo Labels, No Limits podcastNo Labels, No Limits podcast254 - Angels and Elevators with Sarah BoxxThis week's episode is another special solo cast where I share some personal experiences that you might find uplifting. On a daily basis, It can be hard to see optimism and beauty in the moment. It's crucial to take time, slow down, listen, look and engage - you just might find some unlikely inspiration. I know I did! Hope you enjoy this quick podcast episode, you just never know the angels that are around you.Learn more and connect with me here:Sarah BoxxStrategic Consultant andCertified Enneagram...2022-09-1510 minNo Labels, No Limits podcastNo Labels, No Limits podcast250 - Who's Behind the Curtain with the Sarah Boxx TeamEver wonder who is behind the curtain of the No Labels, No Limits podcast? Wonder no more. This special episode features a candid conversation between the four members of the Sarah Boxx Team. Take a listen as we discuss everything from our current roles to our favorite seasons and our most productive times of the day.Each of us brings a unique skill set to the Team, which allows us to continually build off of each other's ideas and momentum. We hope you enjoy learning about the people behind the scenes, our people, who make our work...2022-08-1837 minNo Labels, No Limits podcastNo Labels, No Limits podcast248 - Nourishing the Mind, Body, and Spirit with Sarah BoxxAnother great solo cast on the No Labels, No Limits podcast where I chat about the concepts behind Mind | Body | Spirit and what they mean to me. Ever feel out of sync with the whole world? We all have those days. If you want to move past that feeling, start by getting very specific about what you feed your mind. Starve the negative thoughts and nourish the positive ones, and give your mind room to change. Start by setting your mind first thing in the morning, and set your intention for the day....2022-08-0422 minNo Labels, No Limits podcastNo Labels, No Limits podcast247 - Allowing Time for Transitions with Sarah BoxxWelcome back to the No Labels, No Limits podcast for another unique episode where I share some personal insights on transitions and the need to set aside time for them. Have you ever had back-to-back meetings, with no break in between? If so, you may have found it difficult to transition between meetings without adequate time to prepare and adjust your mindset. Join me as I unbox the idea of protecting your time for transitions.Learn more and connect with me here:Sarah BoxxStrategic Consultant and...2022-07-2818 minNo Labels, No Limits podcastNo Labels, No Limits podcast246 - Winning Over Weakness with Sarah BoxxThis week's episode of the No Labels, No Limits podcast is a bit unique in comparison to others. In this solocast, I reveal some personal experiences that lead back to the idea of winning over weakness.The adage that we are only as strong as our weakest link, what does that mean for different people? Are we not all the weakest link at some point, during some time in our life? When faced with weakness, as an Enneagram Type 5, I tend to withdraw and close myself off. However, I take those feelings with me and they...2022-07-2116 minNo Labels, No Limits podcastNo Labels, No Limits podcast222 - Enneagram for Workplace Teams with Paige RisleyWe welcome you to another episode of the No Labels, No Limits podcast! Thank you for joining us as we interview Paige Risley, Co-Founder and Co-CEO of We Recruit Well. She and her business partner collectively have 20+ years of experience recruiting remote team members. An interesting item to note is that Paige is certified in the Enneagram tool, which she uses to help remote team members work and communicate effectively together. She has 17 years of teaching experience, which helps her communicate with and support those she serves through We Recruit Well.As successful w...2022-02-0341 minNo Labels, No Limits podcastNo Labels, No Limits podcast219 - Bonus episode: Meet the Sarah Boxx TeamToday's episode of the No Labels, No Limits podcast is a unique, behind-the-scenes interview of the Sarah Boxx Team. Listen in as Sarah, Summer and Maria chat about coming together and synchronizing their strengths to work as a team. They share some insights on growth, pivots and challenges experienced over the past few years. One thing is for certain, together they were able to creatively problem-solve, create timely content to help guide followers and collaborate to produce programs and resources for client needs. We encourage you to stay tuned as we gear up for another year of...2022-01-1318 minNo Labels, No Limits podcastNo Labels, No Limits podcast218 - Healing Through Neuroscience with Sarah PeytonWe have the privilege of speaking with another amazing guest on the No Labels, No Limits podcast. Sarah Peyton is an author, international speaker, and neuroscience educator dedicated to helping transform our brains into kinder, cozier places to live. She believes in the power of resonance to change the world.  Our conversation weaves around how she helps people see that our brains make sense and that those things we’ve thought of as emotional difficulties or character defects are actually very normal reactions to relational, cultural, and intergenerational trauma. Further on that topic, Sarah says, "Whe...2022-01-0641 minNo Labels, No Limits podcastNo Labels, No Limits podcast195 - We Are All Works In Progress with host Sarah BoxxIf you are someone who has that undeniable pull to be a light in the world, inspire action and hope, and leave a legacy for good... today’s podcast is for you.Woody Allen said, “80% of success is just showing up.”However, host Sarah Boxx reminds us, "Showing up, ready or not, can feel a bit scary and somewhat intimidating. Sometimes showing up can feel inconvenient, so it's easy to delay, defer or decline a commitment or even something you want to do."Sarah shares a story of her resilience in holding fast to com...2021-07-2920 minNo Labels, No Limits podcastNo Labels, No Limits podcast194 - The Compound Benefits of Community with host Sarah BoxxThanks for joining us for another episode of the No Labels, No Limits podcast! I'm your host, Sarah Boxx, and this week and next, I'm flying solo and sharing a message specifically surrounding the topic of community. Being a legacy builder requires us to forge deeper relationships with a variety of other people across many borders. We all need to feel like we belong, to find a place to be ourselves to grow and stretch without judgment, labels and limits.Here's an enlightening thought, "Being connected to other people who are going in the same direction you're...2021-07-2219 minNo Labels, No Limits podcastNo Labels, No Limits podcast187 - Living Your Full Potential with Julie Foucht and Sarah BoxxWelcome to this week's episode of the No Labels, No Limits podcast where I share a segment of a recent interview done by Julie Foucht on The Art of Feminine Marketing podcast. We get to talking on the topic of our experiences and discovering and living up to your full potential. We ask the hard question, how can you become more authentically you? Julie is an expert marketing coach, professional speaker, and a powerful feminine being! When Julie decided she needed to take her coaching business seriously, she hired a high-end coach and learned to 'market like...2021-06-0334 minNo Labels, No Limits podcastNo Labels, No Limits podcast181 - Heart-Centered Storytelling: The Transformation with Ken FayWelcome to Special Episode 4 of 5 in the Heart-Centered Storytelling Series where Ken and Sarah explore the third step, The TRANSFORMATION.What is "The TRANSFORMATION"? Listen in as Emmy Award-Winning Writer, Ken Fay and Professional Strategist Sarah Boxx discuss the third and final step of crafting your story. Learn how "The TURN" from last week segues into bringing your story full circle. Stay tuned for next week's episode as we wrap up our Heart-Centered Storytelling Series.Click HERE to get the latest information on the Heart-Centered Storytelling Course!Learn more and...2021-04-2230 minNo Labels, No Limits podcastNo Labels, No Limits podcast180 - Heart-Centered Storytelling: The TURN with Ken FayWelcome to Special Episode 3 of 5 in the Heart-Centered Storytelling Series where Ken and Sarah explore the second step, The TURN.What is "The TURN"? Listen in as Emmy Award-Winning Writer, Ken Fay and Professional Strategist Sarah Boxx discuss the second step of crafting your story. Learn how the "Set Up" from last week segues into the "Ah-Ha" moment in your storytelling process. Stay tuned for next week's episode as they review the third and final step.Click HERE to get the latest information on the Heart-Centered Storytelling Course!Learn more and connect...2021-04-1529 minNo Labels, No Limits podcastNo Labels, No Limits podcast179 - Heart-Centered Storytelling: Setting Up with Ken FayWelcome to Special Episode 2 of 5 in the Heart-Centered Storytelling Series where Ken and Sarah explore the first step, The Set Up.We all tell stories, but how do you get clear on your message, so your audience can identify with it? Listen in as Emmy Award-Winning Writer, Ken Fay and Professional Strategist Sarah Boxx deep dive into the very first step of crafting your story. Then, stay tuned the next two weeks as they cover the entire storytelling process. Click HERE to get the latest information on the Heart-Centered Storytelling Course!Learn...2021-04-0825 minNo Labels, No Limits podcastNo Labels, No Limits podcast169 - IMPLEMENT, The Next Step in the Strategic Planning Process with Host, Sarah BoxxWelcome, once again, to the No Labels, No Limits podcast! This week is the final installment of our four-part series to help you get to think through how to “right-size” your 2021 strategic planning process.Today’s episode is all about “IMPLEMENTING" and documenting your planning sessions:·     Create the Container·     Build Out the Container – Your Template·     Approve and Communicate Your PlanA plan is a roadmap, a blueprint, a guidebook that lets you lead with impact. If you have a plan but don’t share it, you might as well not invest in planning. You do...2021-01-2817 minNo Labels, No Limits podcastNo Labels, No Limits podcast168 - DESIGN, The Next Step in the Strategic Planning Process with Host, Sarah BoxxWelcome back to the No Labels, No Limits podcast! This week is a continuation of our four-part series to help you get think through how to “right-size” your 2021 strategic planning process.Today’s episode is all about “DESIGNING” – specifically as it relates to ·     DATA/INFORMATION – ESSENTIAL FOR DECISION MAKING·     EFFECTIVE AGENDA DESIGN – INTENTIONAL DESIGN FOR RESULTS·     THE STAGE TO ENGAGE – THINKING THROUGH YOUR FACILITATION APPROACH AND TEAM ROLES “Without data, you are just another person with an opinion.” -W. Edwards Deming When it comes to making critical decisions for your organization, such as...2021-01-2134 minNo Labels, No Limits podcastNo Labels, No Limits podcast167 - DECIDE, The Next Step in the Strategic Planning Process with Host, Sarah BoxxThis week's episode of our No Labels, No Limits podcast is a follow-on segment, Part 2, from last week where we talked about CLARITY in the strategic planning process. This week, our second of four episodes covers DECIDING.Here are the first steps to deciding while strategic planning:Get a clear statement for planning. Know your objective.Who is your Team? What are those roles?Draft a high-level road map for creating your strategic plan.Inviting everyone to the team. Enjoy your planning party!Learn more and connect with Sarah here:Twitter: https://twitter.c...2021-01-1431 minNo Labels, No Limits podcastNo Labels, No Limits podcast166 - CLARIFY, Becoming a Self Leader with Host, Sarah BoxxWelcome to the New Year, No Labels, No Limits podcast listeners! This month I will host four special segments focusing on Self Leadership and discuss four steps to help you achieve success. Our first of four episodes covers CLARITY. Before starting something new, you must get clear in your own head, what exactly your goals are. Without a clear and defined path, how will you know when you met milestones or reached the end? Clarity is key! Listen in as I share the first of four special podcast episodes for 2021.Learn more and connect with...2021-01-0715 minNo Labels, No Limits podcastNo Labels, No Limits podcast165 - Reverse interview with Ken Fay and Sarah Boxx, Part 2I'm excited to welcome back a previous guest, and today's host, Ken Fay, for Part 2 of our conversation last week!Ken is an Emmy Award-Winning Writer, Director, and Producer. We had such a great conversation and many positive reviews, we just had to have him back in a different capacity. In this Part 2, Ken interviews me to learn a bit more about some of my earned versus learned experiences, my waking routine, using mindsets to manage everyday life and some of my personal non-negotiables.If you'd like to learn more about Ken, check out e...2020-12-3126 minNo Labels, No Limits podcastNo Labels, No Limits podcast164 - Reverse interview with Ken Fay and Sarah BoxxI'm excited to welcome back a previous guest, and today's host, Ken Fay. Ken is an Emmy Award-Winning Writer, Director, and Producer. We had such a great conversation and many positive reviews, we just had to have him back in a different capacity. In this episode, Ken interviews me to learn a bit more about some of my earned versus learned experiences, my waking routine, using mindsets to manage everyday life and some of my personal non-negotiables.If you'd like to learn more about Ken, check out episode 153 or connect with him here:https...2020-12-2431 minNo Labels, No Limits podcastNo Labels, No Limits podcastEpisode 100 - Round-table with FriendsWelcome to the 100th episode of our No Labels, No Limits podcast with Sarah and Friends! In this very special round table discussion, Sarah chats with three forward-thinking, powerful women who share their experiences and advice from paths that have crossed over the years.When asked what advice Megan would give a younger version of herself, she says, "Walk in honesty and her truth, you know, whatever that is. And even when you're facing hard situations, just being honest and upfront gets far more mileage than trying to save everybody's feelings or doing things in a...2019-12-2639 minNo Labels, No Limits podcastNo Labels, No Limits podcastEpisode 93 - No Labels, No Limits podcast with Sarah BoxxWe are at it again - the Sarah Boxx Team is bringing inspiration AND tactical, practical advice to our audience. Listen in as our host, Sarah Boxx, shares some feedback, professional results, fieldwork and an accumulation of nuggets of wisdom we've acquired along the way. Tune in and hear a little about what we've learned over the past year. Reflection is a great planning tool for #goalachievement. Click HERE for another tool to help you on your journey. To your success! Hosted on Acast. See acast.com/privacy for more information.2019-11-0719 minNo Labels, No Limits podcastNo Labels, No Limits podcastEpisode 79 - No Labels, No Limits podcast - Transitioning into Season 2Today is a special episode here on our No Labels, No Limits podcast. Sarah Boxx and Summer Zifko share some final closing thoughts in this final episode of Season 1. Summer begins with sharing a bit about being an Online Business Manager / Virtual Assistant for the podcast and the challenges that come with wearing many hats in the virtual world. Then, Sarah gives us some behind-the-scenes insight on why she started the podcast and how it required her to “stretch” past her comfort level. Celebrate with us as we close out the last chapter and talk about the transition into Seas...2019-08-0117 minNo Labels, No Limits podcastNo Labels, No Limits podcastEpisode 73 - No Labels, No Limits podcast - Musicians with PassionWelcome to the No Labels No Limits podcast. This is Sarah Boxx, your host, and I'm thrilled to be here once again to share with you some great interviews this week. We're going to do another compilation, only this time focused on musicians with passion and their personal stories.Josiah, Vanessa and Corey all have a common element of passion for music and the adventures they share that got them where they are today, despite fear factors and taking chances. They all give us unique advice on how to live up to our dreams. Listen in and let their...2019-06-2024 minNo Labels, No Limits podcastNo Labels, No Limits podcastEpisode 022 - No Labels, No Limits - Sarah Gets Personal, Insights for Your JourneyHold your own feet to the fire with this very unique episode, as Sarah Boxx interviews herself, asking some very timely and thought-provoking questions and providing insights that might help you along your journey. She leaves us with some key pieces of advice on life, the one suggestion she would have made to her teenage self, and ideas for dealing with those more difficult people in our lives. Inspiration comes in all forms. She mentions being inspired by the sports drama movie, The Legend of Bagger Vance, and the biggest lesson she learned was to "keep chipping a...2018-06-2827 minNo Labels, No Limits podcastNo Labels, No Limits podcastEpisode 020 - No Labels, No Limits - with Sarah and Summer, Insightful Business DuoOftentimes, we find ourselves stretched thin, over-extended in everyday life. True to our human nature, we naturally try to find ways to be more efficient, sometimes taking shortcuts. Today, Summer and I discuss the positive and negative effects of taking the easy way around and how important it is to actually do the work when it's necessary, rather than delaying the inevitable.  Summer encourages us to"Take the extra two minutes and allocate your resources to do the job the right way the first time, save yourself the grief. The temporary solution is never going to be th...2018-06-1420 minNo Labels, No Limits podcastNo Labels, No Limits podcastEpisode 010 - No Labels, No Limits - with Susan Gomez, Perfecting Professional TransitionsIs a career change possible over 50? Susan Gomez is living proof that you can successfully change careers at any age! Listen in as she shares her story about personal and professional transition after 22 years working for the same non profit company. As a single mom, she had stayed, despite not feeling truly fulfilled. Just five years ago she began to restart her career path and faced her fears surrounding the big decisions to come, the feeling of overwhelm and loss of control. Her transformation was due, in part, to her taking on a new coach, the host of this...2018-04-0527 minNo Labels, No Limits podcastNo Labels, No Limits podcastEpisode 003 - No Labels, No Limits - with Amy Patee Colvin, Compassion TeacherAmy Patee Colvin, author of Cultivating Compassion: Simple Everyday Practices for Discovering Peace of Mind and Resilience joins Sarah Boxx in a discussion of her path from leaving a corporate job to studying and becoming certified to teach Compassion Cultivation Training. She talks about the three pillars of Daoism which are compassion, humility, and moderation and how they influence her life. And, how she learned during an encounter with a shaman at Machu Pichu that she would return within two, this time leading a group of others. “It was a very self-compassionate act to all of a su...2018-03-0831 minNo Labels, No Limits podcastNo Labels, No Limits podcastEpisode 000 - No Labels, No Limits, Intro by Host, Sarah BoxxThis week’s episode is all about the who, what, where, why and when of the No Labels, No Limits podcast hosted by Sarah Boxx.  Instead of Sarah interviewing a guest, the tables are turned as she and Summer Zifko interview each other about why lifting labels and limiting beliefs matters for high achieving women (and men), the genesis for the podcast, and the types of guests you’ll hear from in the coming weeks and months, and how to share your ideas and stay connected. During the course of our podcast, we will ask a number of wo...2018-03-0819 min