Shows
Stacked Intent: Be Authentically YOU!99: Rediscover Your Intentional Self Retreat InformationSpring 2026, something special is happening—and you’re invited.We're headed to The Florrest, a serene, 153-acre haven just a short drive from the Atlanta airport, for a 4-day immersive retreat to help you reconnect with the woman you’re becoming.📅 March 2026 📍 The Florrest, Georgia ⏳ 3 nights, 4 days of rest, restoration, and rediscoveryHere’s what you can expect:• Your own bed in a shared geo-dome, building community through connection• Daily movement + mindfulness, personal growth workshops, and creative reflection...2025-06-1128 minStacked Intent: Be Authentically YOU!95: Navigating Personal Loss on the Journey of Self-DiscoveryEach of us embarks on a unique journey of loss throughout our lives. I would like to share my personal experiences of loss, which emerged as I began to build my business. This journey has been instrumental in helping me uncover my authentic self. I'll discuss my encounters with loss, including the passing of my grandparent, miscarriage, financial setbacks, friendship changes, and a career transition.Book Recommendations Today, I invite you to explore your true self by navigating the experience of loss. In recent years, I have truly discovered who I am by embracing discomfort a...2025-05-0824 min
Stacked Intent: Be Authentically YOU!10: Why Jiu Jitsu, Why Conditioning, Why Journaling, & Why Routines?Introduction"Welcome to Stacked Intent, where we share tips on how to intentionally enhance your life. I’m Becca Stackhouse-Morson, the owner of Stacked Intent. Today, we’ll be exploring the theme of 'Why' with our special guest, Kaiya Jackson. Let’s dive in!"Brief Summary of Objectives:The Purpose of Jiu Jitsu The Importance of Conditioning The Benefits of Journaling The Role of Routines Topic 1: The Purpose of Jiu JitsuWhat inspired your start? Why are you fully committed? What keeps you practicing Jiu Jitsu? It helps me remain present. Frustrations arise but can...2023-03-021h 02
The Frankie Boyer ShowLair Torrent, Christopher G. De Pree, Morrie SilvertLair Torrent, LMFT, is a clinically trained and Licensed Marriage and Family Therapist and a mindfulness-based relationship therapist. Lair is a DailyOM Bestselling author and has been a contributing columnist at Inc.com. Lair has published articles on his work and has been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone, and The New York Times for his expertise in working with those in struggling relationships. http://www.lairtorrent.com/IG: @lairtorrentholistictherapist Christopher G. De Pree is the director of the National Radio Dynamic Zone Project at the...2022-02-0939 min
My Path Has PurposeTrauma, stop the name calling.Sarah J Bradley, Marriage & Family Therapist, MS, LMFT joins us again, this time to talk about Trauma. From the #MeToo movement to PTSD we cover it all. It's time to normalize the conversation about mental health. Join us in the conversation.
MyPathHasPurpose
Sarah J Bradley
334-339-7581
Resources:
1."The Body Keeps the Score:Brain, Mind, and the Body in the healing of Trauma" by B. van der Kolk
2. Seek support in a FaceBook Trauma Support Group
3. Establish "safe places" to share- have consistent conversations with a f...2021-08-1951 minMy Path Has PurposeCan we talk? it's okay to not be okay.Sarah Bradley MS, LMFT , a marriage and family therapist joins me today to talk about mental health. She gives us precise language to use when discussing mental and emotional wellness as well as how "the pandemic" has impacted us and what next steps all of us should be taking for our mental health. We discuss the huge next step of being able to talk about mental health without being labeled or feeling ashamed. It's okay to not be okay. We just need to talk!
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