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Sarah Burgess

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Growth CurvesGrowth CurvesS2E17 - Wendy's Last Episode: A New 'Season'In this special episode, Wendy shares a personal update as she wraps up her time on the Growth Curves Podcast. She opens up about what led to her decision, the excitement of a new direction, and both Sarah and Wendy share their thoughts on 37 episodes of honest conversations together on the Growth Curves Podcast.  ***Stay tuned for SEASON 3 of the podcast hosted by Sarah Burgess!!***2025-05-0618 minGrowth CurvesGrowth CurvesS2E16 – Personal, Not Pushy: How to Follow Up To Make More SalesDo you hate following up with leads or past clients because it feels too pushy? You’re not alone. In this episode, Sarah and Wendy unpack authentic, practical ways to follow up that feel natural and effective — not salesy or awkward. You’ll learn: ✨ A mindset shift that makes following up feel more helpful than hustle ✨ Simple systems (from notebooks to tech tools) to keep track of leads and clients ✨ How to personalize your approach based on client preferences ✨ Why post-purchase communication is just as important as the initial sale Whether you’re re-engaging past customers or che...2025-04-0931 minGrowth CurvesGrowth CurvesS2E15 - Simplify Your Bookkeeping: How Hubdoc Saves Time & Reduces StressManaging receipts, invoices, and bookkeeping can be a nightmare for small business owners—but it doesn’t have to be! In this episode, Sarah and Wendy talk into Hubdoc, a game-changing tool that helps streamline accounting processes, reduce admin time, and keep your financials in order. 🎧 Listen in to learn: ✅ How Hubdoc automates receipt and invoice management ✅ Why keeping financial documentation (even for small transactions) is crucial ✅ How to integrate Hubdoc with Xero for seamless bookkeeping ✅ The benefits of reducing manual data entry and improving tax compliance If you’ve ever struggled with fi...2025-03-2616 minExpanded Woman PodcastExpanded Woman PodcastComing Home to Your Body Through Tantra, Sexology and Somatics with Mckenna BurgessSend us a textIn this episode, I sit down with McKenna Burgess, a tantric shamanic priestess and embodiment coach, for a deep and powerful conversation on reclaiming the wisdom of the body. We explore the intersection of tantra, somatics, and soul work. McKenna shares her insights on healing through all of the vast modalities she's trained in, the power of kundalini activation, and the importance of integrating ancient wisdom into modern life. Whether you're on a journey of self-discovery, looking to deepen your connection with your body, or curious about the transformative nature of e...2025-03-201h 24Demystifying GeneticsDemystifying GeneticsFrom Diagnosis to Advocacy: Sarah Powell on Inherited Cancer and BRCA1. Demystifying Genetics with Sarah PowellSarah Powell, CEO of Inherited Cancers Australia, shares her journey from triple-negative breast cancer diagnosis at age 29 to discovering her BRCA1 mutation and becoming a powerful advocate for others facing inherited cancer risk. • Diagnosed with breast cancer at 29 with no family history, Sarah later discovered she carries a BRCA1 mutation connected to her Ashkenazi Jewish ancestry • After treatment, Sarah became involved with Pink Hope (now Inherited Cancers Australia) to find peer support from others who understood the unique challenges of genetic risk • The "Angelina Jolie effect" dramatically increased awareness about BRCA mutations and genetic testing, helpin...2025-03-1751 minGrowth CurvesGrowth CurvesS2E14 - SEO & Google Ads: From Clicks to Conversions with Samantha Vandergoot from Daily DigitalAre you getting the results you need from SEO and Google ads? Wendy and Sarah chat with Samantha Vandergoot from Daily Digital about the power of SEO and Google Ads for business growth. They cover: 🔹 The key differences between SEO and Google Ads—and when to use each. 🔹 Why auditing your website is crucial before launching a digital marketing strategy. 🔹 Common mistakes businesses make with digital marketing (and how to avoid them). 🔹 The challenges of starting and scaling a digital marketing agency. If you're looking to improve your online presence and get the most out o...2025-03-1137 minGrowth CurvesGrowth CurvesS2E13 - Social Media Has Changed: What Works Now with Social Smarty Jodine McIntyreAn informative and vulnerable chat with social media trainer Jodine McIntyre about the major shifts happening in social media marketing right now, as well as the challenges she’s faced in business. From the move from an opted-in follower model to an interest-based content algorithm, the impact of dissatisfaction with Meta platforms, to the growing potential of platforms like YouTube, Jodine shares practical strategies for creating content that attracts the right audience and converts that interest into business growth. Jodine also shares insights from her own business journey, including how she overcame imposter syndrome and why she di...2025-02-2557 minGrowth CurvesGrowth CurvesS2E12 - Mastering Business Cash Flow: Strategies to Stay Financially StrongCash flow can make or break a business, especially in uncertain economic times. In this episode, Sarah Burgess and Wendy Tibbotts dive into the importance of cash flow management, offering practical strategies to help business owners navigate seasonal slowdowns, unexpected expenses, and financial pitfalls. They share insights on forecasting, managing payments, and avoiding common mistakes that can drain your resources. What You’ll Learn: How to prepare for seasonal downturns and unexpected expenses. The biggest cash flow mistakes business owners make—and how to avoid them. Practical tools for tracking and forecasting cash flow effectively. Strategies for...2025-02-1129 minBeatwise The PodcastBeatwise The PodcastEpisode #23: Why Women Are Still Underrepresented in Cardiology Clinical TrialsIn this episode of Beatwise The Podcast, I sit down with Associate Professor Sonya Burgess, an interventional cardiologist and Associate Professor, to discuss the critical underrepresentation of women in cardiovascular clinical trials.We explore the shocking gender disparities in research and their impact on healthcare outcomes, ethics, and equity. From statins and cardiac devices to life-saving interventions, women remain significantly under-enrolled in studies - leading to potential gaps in treatment effectiveness and care.Beyond the data, we discuss the systemic barriers preventing female inclusion and the urgent need for change. Dr. Burgess shares...2025-02-0734 minDemystifying GeneticsDemystifying GeneticsMTHFR and Misunderstandings: Counselling Through Confusion. Demystifying Genetics with Sarah LongThis episode features a conversation with genetic counsellor Sarah Long, who shares her insights into non-invasive prenatal testing (NIPT) and its implications for expectant parents. We discuss the importance of positive predictive values, variations of unknown significance, and the ethical dilemmas faced by families navigating genetic testing. • Exploring the evolution and methodologies of NIPT  • Clarifying the concept of positive predictive value in genetic testing  • Highlighting the crucial role of pre-test and post-test counselling  • Discussing the emotional impact of variants of unknown significance  • Understanding parental perspectives on knowledge versus uncertainty in testing  • Addressing the misinformatio...2025-02-0336 minGrowth CurvesGrowth CurvesS2E11 - Email Marketing: 5 Ways to Grow Your List with PurposeIn this episode, Sarah and Wendy dive into the strategies you need to grow a thriving email list. They share practical tips and ideas to help you connect with your audience, add value, and build trust—without overwhelming your customers. What You’ll Learn: Creative ways to encourage customers to sign up for your email list. Growth strategies that work for small businesses. How to promote your list in a way that drives results. The dos and don’ts of email marketing compliance. This episode is packed with actionable advice to help you turn email market...2025-01-2929 minNot Another Whisky PodcastNot Another Whisky PodcastA CHAT WITH SARAH BURGESS, MASTER DISTILLER AT THE LAKES DISTILLERYJoin us for our explosive Season 5 guest premiere with whisky legend Sarah Burgess! 🥃From crafting The Macallan's Genesis Collection to her current role at The Lakes Distillery, Sarah brings over 20 years of whisky-making mastery to our show. In this episode, we dive deep into her fascinating journey from Speyside to England's burgeoning whisky scene, exploring everything from innovative cask experiments to the future of whisky-making.Expect candid conversations about: • The transition from Scottish to English whisky-making • Behind-the-scenes stories from The Lakes Distillery • The art of élevage in whisky production • Life as a whisky maker (inclu...2025-01-2636 minGrowth CurvesGrowth CurvesS2E10 - A New Year: Shifting Mindsets and Taking ActionWendy and Sarah share their personal and professional New Year goals and reflect on the mindset shifts and lessons from the past year. They explore the importance of stepping into leadership roles, staying accountable to goals, and building habits that drive long-term growth. From defining the right actions to embracing consistency and business boundaries, this episode is packed with practical advice to help you plan for success in 2025.   Growth Curves Instagram   Work with Wendy Tibbotts: Click HERE to book a free 30 min call Get the Mark...2025-01-1525 minThe Future is FreelanceThe Future is FreelanceEpisode 18: How to Plan for the New Year with Anna Burgess YangWe're bringing back Anna Burgess Yang to help us think about how to plan for the new year as a freelancer! Anna is a former product manager who left an executive role in 2021 to pursue an entirely different life. After bouncing around a few different jobs for two years, Anna is now a freelance technology writer and journalist. She is also obsessed with workflow automation and removing boring/tedious work from life. She helps freelancers and other solopreneurs do the same through written how-to guides and 1:1 workflow consulting. She lives in a suburb of Chicago w...2025-01-0248 minGrowth CurvesGrowth CurvesS2E9 - Starting Over: What We’d Do Differently in BusinessIf you’ve ever wondered what established business owners would change if they could start over, this episode is for you. Wendy and Sarah share five key lessons from their business journeys to help you save time, money, and energy while building a successful, sustainable business. Packed with actionable advice, this conversation is a must-listen for new and growing entrepreneurs alike. What you’ll take away: The importance of starting with a plan and narrowing your niche. Why financial management should be a top priority from day one. The benefits of seeking targeted support early in your...2024-12-1723 minGolf Mindset Mastery PodcastGolf Mindset Mastery PodcastEp 8. The power of journalling with Cognitive Behavioural Therapist Sarah KennyIn this episode of The Golf Mindset Mastery Podcast, we dive into the transformative power of journaling for golfers. Join us as we explore how keeping a journal can mentally and physically enhance your game. We’ll discuss techniques for tracking your progress, reflecting on your performance, and setting goals to improve your skills on the course. Whether you’re a seasoned pro or just starting, this episode will provide valuable insights on journaling as a tool for personal growth and a deeper connection to your love for the game. Don’t miss out on tips from fellow golfers and ex...2024-12-0956 minGrowth CurvesGrowth CurvesS2E8 - From side hustle to multi-million dollar business: Getting Lost with Cat MacnaughtanIn this episode, Sarah and Wendy interview Cat Macnaughtan, founder & CEO of Getting Lost, the award-winning adventure card game. Cat shares her journey from a part-time travel blogger to running a multi-million-dollar business built on community feedback, creativity, and strategic thinking. She delves into the challenges of scaling a fast-growing enterprise, the importance of adaptability, and the lessons learned from taking risks and breaking the rules. This fun and inspiring conversation is a must-listen for anyone seeking to innovate, build a resilient business, or turn a side hustle into a thriving venture. You’ll learn:...2024-12-041h 10Growth CurvesGrowth CurvesS2E7 - Productivity, Burnout & Business Boundaries: With Sarah WoodIn this super-informative episode, Wendy Tibbotts and Sarah Burgess engage with productivity and well-being coach Sarah Wood to discuss strategies for avoiding burnout and maintaining balance as an entrepreneur. Sarah has a science-based approach to well-being which informs the discussion about setting healthy boundaries, and adapting productivity methods to different stages of business growth. The conversation highlights the need for self-care, aligning goals with personal values, and establishing clear limits to protect against the pressures of "hustle culture."  You’ll learn:      How to identify early signs of burnout Advice for maintaining productivity Practical strategies for setting boundari...2024-11-1934 minThe Bold LoungeThe Bold LoungeSarah Gormley: The Bold Path of Self-RediscoverySend us a textAbout This EpisodeTune in to hear the inspiring journey of Sarah Gormley, an art gallery owner and author of The Order of Things: A Memoir about Chasing Joy. Through her story of building a corporate career to navigating personal loss to opening her own gallery, we explore how taking unexpected actions fueled by self-belief can lead to finding your own sense of joy. Journey with us as we reflect on the pressures of societal and personal expectations, and discover how stepping away from the need for external validation...2024-11-1346 minGrowth CurvesGrowth CurvesS2E6 - Growth Without Breaking: The Rubber Band TheoryIn this episode Sarah and Wendy introduce the "Rubber Band Theory" as an insightful approach to achieving personal and professional growth by stretching within one’s limits.  They discuss how setting realistic goals, surrounding oneself with supportive individuals, and celebrating small wins can lead to sustainable progress without the risk of burnout.   You'll learn about: Applying the Rubber Band Theory: Learn how to stretch toward growth gradually instead of attempting drastic changes, and align your actions with clearly defined goals. Mindset and Growth in Business: Discover why mindset matters in business growth, and...2024-11-0522 minGrowth CurvesGrowth CurvesS2E5 - Automation & Delegation: With Kate MacGregor from NZ Out of OfficeJoin hosts Sarah and Wendy as they chat with online business expert Kate MacGregor about how business owners can embrace automation and delegation to reclaim their time, achieve balance, and focus on the work that truly matters. Kate shares her insights on building a sustainable business, the mindset shifts needed to let go of control, and her personal journey in scaling her business while also embracing her love of international travel. You’ll learn: How automation can free up time for creativity and balance How the right mindset makes delegation easier About how to get started wi...2024-10-2734 minGrowth CurvesGrowth CurvesS2E4 - Customer Journey Marketing: Turning Leads into Loyal, Satisfied CustomersMeet the evolving needs of your customers at every stage of the buying process. In this episode, Wendy takes us through the seven key stages of the customer journey. We discuss: Tips for generating brand awareness, including networking, social media and sponsorships Strategies to increase customer interest by showing how your product or service solves problems and stands out from competitors How to nurture leads in the consideration phase and create urgency to drive decisions The importance of post-purchase marketing, including retention strategies to keep customers engaged and satisfied.  How to spread marketing efforts across the e...2024-10-0928 minMy Blog » maka17My Blog » maka17‘download Pdf Dry Powder: A Play by Sarah Burgess any formatLink To Download : https://ebookfoundation.cloud/?book=0802126421 To Download or Read Dry Powder: A Play by Sarah Burgess Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc. Reading Dry Powder: A Play Download Dry Powder: A Play PDF/EBooks Dry Powder: A Play2024-10-0500 minGrowth CurvesGrowth CurvesS2E3 – Xero Health Check: Improve your accounts to improve your decisions Have you ever done a Xero health check on your business? Little Black Books has been doing a few clean up jobs in Xero and it reminded Sarah that some businesses may not be aware of the basics of maintaining their Xero file. And you don't know what you don't know! In this episode, Sarah talks you through 5 areas in your Xero file that you can jump into to do a health check on your own business. You’ll learn: The importance of maintaining a clean and accurate Xero file How to keep yo...2024-10-0423 minGrowth CurvesGrowth CurvesS2E2 - Marketing AI: Balancing Efficiency with AuthenticityHosts Wendy Tibbotts and Sarah Burgess explore the evolving role of AI in marketing. They discuss how to leverage AI for efficiency while maintaining the authenticity of your brand. From the benefits and limitations of AI tools in content creation and image generation to practical strategies for blending AI with human creativity, this episode is packed with valuable insights for business owners looking to navigate the AI marketing landscape. What You'll Learn: How to use AI to enhance marketing efficiency without sacrificing human authenticity The benefits and drawbacks of AI-generated content and images Best practices...2024-09-1125 minGrowth CurvesGrowth CurvesS2E1 - We Were On A Break: Make Your Own RulesWelcome to Season 2 of the Growth Curves Podcast! In this episode, hosts Sarah Burgess and Wendy Tibbotts talk about taking a much-needed break, juggling multiple businesses, and how to create a podcast (and business) that works on your terms. If you’re ready to run your business with more intention and less stress, tune in now. You’ll learn: Why it's okay to press pause in your business How to manage multiple ventures without burning out The importance of intentional content creation Growth Curves Instagram    Work with Wendy Tibbotts: 2024-09-1109 mineBay for BusinesseBay for BusinessEp 304 || eBay Seller, Race Car Driver, and eBay Employee - Sarah BurgessSarah Burgess discovered eBay when she needed parts for her race car and realized the platform's potential for selling automotive products. She later joined eBay as an employee, initially in business development and then in events and partnerships.Griff and Kayomi answer your questions about sending a package with Japanese characters and items not showing up for European buyers. Questions? Call us! 888-723-4630Email us! podcast@ebay.comVisit our eBay page! Take our SurveyeBay International Shipping R...2024-07-3029 minGrowth CurvesGrowth CurvesEP20 - Business Resilience: How to Thrive in a Challenging EconomyIn this episode we discuss actionable strategies for business owners to adapt and move forward in the current challenging economic environment, focusing on proactive measures to improve your bottom line.  We touch on topics such as customers' struggles and prioritising value for existing customers, reducing cash flow strain, maintaining marketing efforts and more. This episode will provide you with some insights to help you build a competitive advantage when it’s needed most.    You will learn: How to empathise with customers' struggles and adapt messaging and offerings during a recession Ways...2024-05-2819 minGrowth CurvesGrowth CurvesEP19 - Mastering Your Finances: The Power of Regular Money MeetingsWant to feel more in control of your finances? Sarah provides valuable advice on how to conduct regular money meetings. By analysing expenses, sales, and revenue streams during these meetings, you can track your progress, identify areas for improvement, and make timely changes to enhance your bottom line. You will learn: The importance of regular money meetings for business owners How to conduct effective money meetings to track profitability Ways to analyse expenses, sales, and revenue streams during money meetings How to use insights from money meetings to make informed business decisions Tips for increasing profits...2024-05-1415 minThe City Culture PodcastThe City Culture PodcastJennifer Burgess, Ocean Springs Alderman Ward 1Join Ravin and Sarah at 1600 Studios inside the historic Mary C. O'Keefe Cultural Arts Center as they welcome Ocean Springs Alderman of Ward 1, Jennifer Burgess.  2024-05-1454 minGrowth CurvesGrowth CurvesEP18 - Time Poor? 5 Productivity Tips That Work For UsIt's so difficult to find time to get 'all the things' done! We understand the juggle of balancing business demands and home life, let alone personal health and wellbeing... it's a continual work in progress!  In this episode, we're sharing our 5 productivity hacks that have helped us in both our businesses and personal lives. With the right tools and mindset, you can maximise your productivity and make the most of every hour.  We're not talking about anything overly complicated here. These are simple, straightforward, and, most importantly, they work. From time-blocking techniques to prioritisation methods, th...2024-05-0318 minGrowth CurvesGrowth CurvesEP17 - Marketing Essentials Checklist: Top 10 Activities for Small BusinessesWondering if you're doing the 'right stuff' when it comes to marketing? In this episode, Wendy discusses her Marketing Essentials checklist - the top 10 activities businesses should focus on to get the best results. There is an overwhelming amount of marketing options and strategies available, and it's easy to feel lost in the sea of marketing advice. That's why we have broken this down into an easy to follow guide that simplifies the complexity, providing you with a much needed list of effective marketing strategies and tactics. The checklist is applicable to both online and...2024-04-1941 minGrowth CurvesGrowth CurvesEP16: The Cycle of Despair - Boundaries, Overwhelm & BurnoutEver felt stuck in a repeating pattern of overwhelm in your business? We’ve named this the 'Cycle of Despair,' from our own personal experience of managing boundaries and stress as we navigate business owner life.  Characterised by a lack of enthusiasm and increased procrastination (doom scrolling anyone?!), this often stems from an overwhelming number of undesirable tasks and saying ‘yes’ to activities that no longer align.  If you’ve ever found yourself spinning in this cycle, this episode will give you helpful advice on how to move from despair to delight in your business a...2024-04-0231 minGrowth CurvesGrowth CurvesEp15 - Why now is a great time to do a Business Plan + How to create oneIn this episode, we share the importance of creating a business plan and how it can drive your business forward, rather than leaving progress to chance. You may be thinking about your business plan as we approach the end of the financial year in New Zealand. Now is a great time to reflect and make changes where necessary – or if you don’t currently have a plan, grab that notebook as Sarah also shares the most effective ways to get started on one!   You will learn about: What needs to happen to cr...2024-03-1919 minGrowth CurvesGrowth CurvesEP14 - Positioning: How to stand out in a busy marketToday, Wendy dissects what brand positioning means and its significance in establishing a business's place in the market.  So let's differentiate your brand from competitors, grab yourself a pen and paper as you learn fundamental strategies that will help you create a lasting impression in your customers' minds. You will learn about: Impact of personal behaviour on brand perception Aligning your product and Brand The importance of consistency Practical advice on market research Defining your target audience How to articulate a clear positioning statement  We love creating this podcast and we are trying to...2024-03-0520 minGrace of a Military Child and LifeGrace of a Military Child and LifeSeason 3 Episode 8 - Sarah Doran - Army BRAT - Army Veteran - Army Spouse - Author21 February 2024 Grace of a Military Child and Life Season 3 Episode 8 - Sarah Doran - Army BRAT - Army Veteran - Army Spouse - Author   The next episode of Grace of a Military Child and Life welcomes back Sarah Doran, U.S. Army Veteran, U.S. Army BRAT, U.S. Army Veteran Spouse. Sarah is the author to “The Peppered Sky” and upcoming book “Sleeping Giants.” She advocates for military children and the military community as a whole. If you haven’t listened to Sarah’s first episode on GOAMCL, go check out Season 1...2024-02-2132 minGrowth CurvesGrowth CurvesEP13 - EOFY: 4 things I'm doing in my business before 31st MarchThe end of the financial year is fast approaching, so in this episode, Sarah runs you through 4 things she's doing in her business before 31st March 2024.  Sarah discusses why it's beneficial to pay for expenses in March and reduce the taxable income for the current financial year, but only if it makes financial sense. She also talks about bonuses, debtors, and setting a financial budget for the next financial year.  So if you want to influence a tax outcome, grab a pen and paper to take notes and get sorted before 31 March 2024. 2024-02-2014 minGrowth CurvesGrowth CurvesEP12 - Growth Opportunities: Frameworks for Business ExpansionIn this informative episode, Wendy delves into the Ansoff Growth Matrix, a straightforward framework that shines light on identifying business growth opportunities. If you’re ready to expand in your business, tune in to hear the specific techniques that could set the stage for your next big growth spurt. You will learn about: The four core strategies within the matrix How you can develop new products & services for your market Ways to increase sales of your existing products How to explore new markets Weighing up the risks associated with diversification What activities ca...2024-02-0618 minGrowth CurvesGrowth CurvesEP11 - Accelerate your Business Cycle and Achieve Financial FreedomToday Sarah and Wendy dive into the essential business cycle, explaining the nuances of cash flow and profit within a business context. By better understanding and implementing the tips provided in this episode, you will learn how to use your business as a vehicle to achieve financial freedom and flexibility. You will also learn about: How to boost cash flow & eliminate unchecked overheads Common pitfalls in business Increasing sales vs. decreasing margins The benefits of negotiating better payment terms with suppliers How to intelligently invest for quicker returns   Thanks f...2024-01-2315 minGrowth CurvesGrowth CurvesEP10 - Marketing Plans: Make Money & Save TimeToday Sarah & Wendy come together to discuss the important topic of creating a marketing plan for business growth. We discuss how a marketing plan is not just a to-do list, but a strategy that gives you direction on how to make money and increase revenue in your business.  You will learn about: What a marketing plan actually is How to understand what the best marketing strategy is for you How to be intentional with your marketing efforts Why it’s important to define your business strategy Ways to save time & move beyond tactical activities ...2024-01-1012 minRaise Your Visibility OnlineRaise Your Visibility OnlineEpisode 243 - Boost Your Career Prospects on LinkedIn with Sarah Burgess LinkedIn is a powerful tool to find a new career – if you’re using it right. By updating and optimising your LinkedIn profile, utilising the ‘Open to Work’ option, connecting with the right people, and even investing in career coaching, you can really make LinkedIn work for you. In this episode, I’m joined by LinkedIn Career Coach, Sarah Burgess, to discuss the reality of LinkedIn recruitment, how companies can attract candidates, and why universities should promote LinkedIn. The Top Three LinkedIn Mistakes from a Career Coach Not having a clear profile picture...2023-12-2734 minGrowth CurvesGrowth CurvesEP9 - Offers: Benefits of Turning Your Products or Services into OffersHaving different types of offers can be really powerful when selling to your target audience. In this episode, Sarah and Wendy dive into how you can package your products or services, what the benefits are, and why it can be so effective.  You will also learn: What a value ladder is and how to use it What you’re actually selling beyond your products or services The 4 main things your offer needs to be Why it’s important to be authentic when creating urgency How to move people through your sales funnel What type of ad...2023-12-2620 minThe Future is FreelanceThe Future is FreelanceEpisode 18: How to Plan for the New Year with Anna Burgess YangWe're bringing back Anna Burgess Yang to help us think about how to plan for the new year as a freelancer. If you're ready to stop making the same New Year’s resolutions for your business but never achieving them and start investing in the support + structure you need to run your business instead of letting it run you, you can also sign up for my new year planning workshop series, The 2024 Freelance Flight Plan www.fruitioninitiatives.com/workshop.Anna is a former product manager who left an executive role in 2021 to pursue an entirely different life. Af...2023-12-1448 minGrowth CurvesGrowth CurvesEP8 - Wrapping Up: End of Year Business StrategiesIn this episode Sarah and Wendy dive into four powerful business strategies to embrace as we approach the new year. These will help you properly wrap up 2023 so you can relax over the break, and also support you in planning your 2024 goals.   You will learn about: The importance of year-end assessments Why financial reviews are crucial and what key metrics to look at What to think about when evaluating your work-life balance How to reassess and consider necessary changes The power of visualisation for the next 12 months Why you need a well-thought-out budget The impact o...2023-12-1222 minGrowth CurvesGrowth CurvesEP7 - Time: What Do You Prioritise & Why Does This Matter?In today’s episode Sarah and Wendy talk about how managing time is always a work in progress. They chat about how they effectively prioritise tasks, and how to make each day more productive in your business. You will learn about: Why you should focus on what’s important to you Creating a daily top three to move the needle in your business What 90-day goal setting is and how to do it How you can use time blocking and batching to your advantage Why you need to work on your business not just in i...2023-11-2823 minGrowth CurvesGrowth CurvesEP6 - Success: What Does it Look & Feel Like to You?In this episode Sarah and Wendy discuss their versions of success, and how this has changed over time within their businesses and lifestyles.  You will also learn about: Why success might look different in the beginning stages of entrepreneurship How your mindset and beliefs play a role in being “successful” What systems are and how they can help you work smarter not harder The importance of setting clear business boundaries What it means to feel aligned in your business and how to do it How your pricing can either hold you back or set you f...2023-11-1428 minGrace of a Military Child and LifeGrace of a Military Child and LifeS2: Episode 28: SarahOn the next episode of Grace of a Military Child and Life, Gracie welcomes Sarah! Her dad is currently serving in the U.S. Navy. Sarah is 13 and is very thankful to be a military child. Tune in to hear more about Sarah’s journey as a military child! 2023-11-1427 minGrowth CurvesGrowth CurvesEP5 - Messaging: Marketing Messages that Increase SalesIn this episode Wendy shares advice on messaging and how to attract the right customers for your business.  You will also learn about: Why you shouldn't try to sell to everyone The importance of understanding your ideal customer How to differentiate between features and benefits Understanding what people want versus what they need The most game-changing mind switch you can implement to increase sales   Get in touch: Sarah Burgess - Little Black Books Wendy Tibbotts - Zigzag Marketing Growth Curves Instagram - @growthcurvespodcast  2023-10-3117 minGrowth CurvesGrowth CurvesEP4 - Stats to Track: 10 Key Business MetricsIn today’s episode we are diving into 10 important stats that we believe you should be tracking in your business. Focus on these metrics in your monthly business reviews.  Here’s what you’ll learn about: Sales and average spend per customer Total revenue and hitting your targets What ‘debtor days’ are and how to decrease them Operating expenses and assessing trends Effective ways to look at your margins Retention rates and how to measure them Where your leads are coming from Conversion rates on marketing activities Which website stats to watch and why Email list metrics to...2023-10-1729 minGrowth CurvesGrowth CurvesEP3 - Business Finances Done Right: What To Focus OnIn this episode Sarah runs us through how to keep your business records in order and look at your numbers from a strategic point of view.  You will also learn about: The 3 key areas to focus on when managing your books What you should outsource as a business owner and why How you can code your invoices more effectively Why you shouldn’t reduce your marketing costs in a recession The importance of understanding your cash movements What small adjustments in your margins can do How you can save money within your team   2023-10-0321 minGrowth CurvesGrowth CurvesEP2 - Strategy: For Your Business Planning & MarketingIn this episode we dive into the importance of having a solid business plan and marketing strategy, and how to go about creating an aligned roadmap for your business.  You will also learn about: Knowing when to say ‘yes’ or ‘no’ to marketing opportunities The difference between goals and objectives The difference between strategy and tactics What might stop you from growing your business Why you need to be intentional with your marketing activities How your target market plays a role in your marketing strategy How your ‘bestseller’ might change your overall plan Why you need to b...2023-09-1922 minGrowth CurvesGrowth CurvesEP1 - Introductions: Sarah Burgess & Wendy TibbottsWelcome to the first episode of The Growth Curves podcast! Get to know us and learn more about the kind of content you’ll get in future episodes.  You will also hear about: How we both started our businesses The balance between motherhood and business What our morning routines look like (in an ideal world) Our go to books and inspirational people The services we offer to help you grow your business Get in touch Sarah Burgess - Little Black Books Wendy Tibbotts - Zigzag Marketing Growth Curves Instagram - @gro...2023-09-1927 minGrace of a Military Child and LifeGrace of a Military Child and LifeS2: Episode 13: SarahOn the next episode of Grace of a Military Child and Life, Gracie welcomes Sarah! Her dad served in the U.S. Navy, and her husband is currently serving in the U.S. Navy. She is also a published author and speech therapist. Tune in to hear more of Sarah’s story! 2023-09-1224 minThe DisabiliTEAThe DisabiliTEASarah Watchko - The DisabiliTEA with Anjel BurgessThe DisabiliTEA video podcast, hosted by disability attorney Anjel Burgess, is a candid discussion of all things related to disability. Anjel Burgess is the Managing Attorney at the law firm of Burgess & Christensen. Burgess & Christensen specializes in helping adults and children across the United States receive social security disability benefits.In this episode of The DisabiliTEA, Anjel Burgess interviews Sarah Watchko, an Estate Planning Attorney at Hill & Watchko.  Connect With Sarah Watchko Below:Website: https://www.estatelawga.com LinkedIn: https://www.linkedin.com/in/sarah-r-watchko-esq-11922b15 Facebook: https://www.facebook.com...2023-08-2031 minGrowth CurvesGrowth CurvesWelcome to the Growth Curves Podcast!Welcome to the Growth Curves Podcast with Sarah Burgess and Wendy Tibbotts. This is the place where you will learn how to manage your money and marketing for serious business growth! Subscribe and follow along for fortnightly episodes, launching from September 2023.  Find out more: Little Black Books ZigZag Marketing2023-08-0201 minLive & Linking with Ashley LeedsLive & Linking with Ashley LeedsEpisode 45 - The Tables are Turned - Ashley is Interviewed by Sarah BurgessNo guests this week on my show, but here is one I did earlier with Sarah Burgess (My guest on Episode 3) HERE is interviewing me on her show. Find out how I started as a Chef because I could work on Radio 1 and the state of careers teachers back in the 1980's. How I failed at being a Brain Surgeon and how I managed to become a LinkedIn Expert purely by mistake. And how I was a top sales guy during the recession because I didn't know there was...2023-06-2333 minREdesigning Your Relationships LiveREdesigning Your Relationships LiveEpisode 71: Money Laundering Part 3 | Clean Up Your Money Mindset with Financial Consultant Sarah ZieseSeveral myths surround money, finances, and the best strategies to accumulate wealth. However, according to our guest, Sarah Ziese, a financial consultant at The Fitzpatrick Group, you can overcome these myths and fears by asking questions. In this episode, Sarah addresses some of the most popular financial myths stifling people from growing their wealth. Some widely heard financial planning beliefs may be hindering you, and you need to be aware of the effects on your ability to live a prosperous life. Let’s listen to this episode, particularly for an open, honest opinion to help us squash the myths an...2023-06-0229 minThe Future is FreelanceThe Future is FreelanceEpisode 4: Working Better with Anna Burgess YangMy good friend Anna always makes me think differently about work, productivity, and efficiency.Anna is a former product manager who left an executive role in 2021 to pursue an entirely different life. After bouncing around a few different jobs for two years, Anna is now a freelance technology writer and journalist. She is also obsessed with workflow automation and removing boring/tedious work from life. She helps freelancers and other solopreneurs do the same through written how-to guides and 1:1 workflow consulting. Anna lives in a suburb of Chicago with her husband, three kids, and three cats. In...2023-05-1133 minThe Slant PodcastThe Slant PodcastSpecial Episode - Dana Tai Soon Burgess: Chino and The Dance of The ButterflyConnect with USIn this special episode of Slant Podcast, host Dana Tai Soon Burgess is interviewed by Felipe Oyarzun Moltedo (Dana Tai Soon Burgess Dance Company lead dancer) in celebration of the publishing of Dana's memoir, "Chino and the Dance of the Butterfly." Dana has been referred to as the "poet laureate of Washington dance and a national dance treasure" by Pulitzer Prize-winning Washington Post writer Sarah Kaufman. He is a leading American choreographer and a cultural figure whose artistic focus explores the idea of cultural "confluence" and the "hyphenated person" – someone who is of mixed et...2023-04-1626 minHolistic Health RadioHolistic Health Radio190. How to Feel Comfortable in Your Clothes with Stylist Kate BurgessIn this episode, we'll be discussing body acceptance and how to break away from the rules that fashion says about how we should or must dress according to our body type. Our guest, stylist Kate Burgess, will share her insights on dressing to feel your best, and why it's important to acknowledge that body fluctuations are normal. She'll also talk about how dressing well is a really important form of self-care. In today's episode we cover: Body Acceptance: Kate will discuss why it's important to accept and love our bodies, regardless of their shape or...2023-02-0736 minLive & Linking with Ashley LeedsLive & Linking with Ashley LeedsCareer Coaching and LinkedIn for jobs hunting with Sarah BurgessAre you looking for a new job or a bit worried you’re not in the correct role?   Are you looking to tidy up or optimise your CV or your LinkedIn profile for job hunting?   I never really thought about career coaching, but OMG with 30 different jobs, I could have done with meeting my guest a few years ago.  This is my LinkedIn Live Show Number 77 and I am looking forward to having a natter with  Sarah Burgess, the Career Coach.  Sarah has loads of experience not only with career transition but also using L...2023-02-0327 minInto the Wee Hours PodcastInto the Wee Hours PodcastTrail Running Scotland End to End - An Intro to Sarah's 2023 MissionEpisode 36 - and a "new" format of a shorter episode, amidst our usual guest interviews which will continue as normal... Today we don't have any guests in the "studio" because we're launching a new mini series of episodes with a specific focus. In this episode, Sarah reveals her big mission for 2023 - trail running "the length" of Scotland (exact details tbc!). Our intention is to document aspects of this journey from now through until the mission in August of this year. Jumping in amidst the "messy middle" (to reference a version of Glennon Doyle and We...2023-01-2936 minWhiskyCastWhiskyCastSarah Burgess Joins The Lakes DistillerySarah Burgess has held a lot of different positions during her 25-plus years in the whisky industry, from serving as a seasonal tour guide to running three different distilleries and being a whisky maker for The Macallan. Now, she's taking on a new challenge as the lead whisky maker for The Lakes Distillery in England. We'll talk with Sarah on this week's WhiskyCast In-Depth. In the news, a Scottish government consultation on alcohol sales and marketing has the Scotch Whisky industry crying foul, while Irish Whiskey exports set a new record during 2022.2023-01-1635 minBloodlines: Tales of Indigenous WomenBloodlines: Tales of Indigenous WomenSarah Elisabeth SawyerSARAH ELISABETH SAWYER is a story archaeologist. She digs up shards of past lives, hopes, and truths, and pieces them together for readers today. The Smithsonian’s National Museum of the American Indian honored her as a literary artist through their Artist Leadership Program for her work in preserving Choctaw Trail of Tears stories. She is the creator of the Fiction Writing: American Indians digital course. (americanindians.fictioncourses.com) A tribal member of the Choctaw Nation of Oklahoma, she writes historical fiction from her hometown in Texas, partnering with her mother, Lynda Kay Sawyer, in continued research for fut...2022-12-0530 minGrace of a Military Child and LifeGrace of a Military Child and LifeS1: Episode 74: Sarah BRAT, Veteran, Spouse, WriterOn the next episode of Grace of a Military Child and Life, Gracie talks with Sarah. She has a wide range of military experience. Her dad served in the US Army, she served in the US Army, and her husband served in the US Army as well. Sarah also is an author of military children’s books! Stay tuned to hear more about Sarah’s journey! 2022-11-1528 minArtist PraxisArtist PraxisRachel BurgessDebora talks with artist Rachel Burgess, a printmaker whose large-scale works on paper combine her interest in landscape with her background in narrative art. Her work exhibits nationally and internationally in galleries and museums.  Originally from Brookline, MA, she currently lives in New York City. www.rachel-burgess.com  www.instagram.com/rachelburgessart www.artistpraxis.com www.instagra.com/artistpraxis2022-11-0829 minImproving Intimacy in Latter-day Saint RelationshipsImproving Intimacy in Latter-day Saint RelationshipsSexual Assault and Pornography: Sarah’s Sexual Health JourneyWe hear about the dangers of pornography, rightfully so. But can pornography ever be helpful in the process of healing from trauma and with one's sexual identity? In this podcast Sarah bravely shares her story as a faithful LDS who experienced sexual assault and how pornography helped her reclaim her identity and heal from the abuse.    0:00:00.0 Speaker 1: Welcome to Improving Intimacy, a podcast to help single and married Latter-Day Saints strengthen their family connections and marriages. Daniel A. Burgess is the host of Improving Intimacy. Daniel's a marriage and family therapist, father, husband, and author. He...2022-10-151h 30The International Anthony Burgess Foundation PodcastThe International Anthony Burgess Foundation PodcastNinety-Nine Novels: The Heat of the Day by Elizabeth BowenIn 1984, Anthony Burgess published Ninety-Nine Novels, a selection of his favourite novels in English since 1939. The list is typically idiosyncratic, and shows the breadth of Burgess's interest in fiction. This podcast, by the International Anthony Burgess Foundation, explores the novels on Burgess's list with the help of writers, critics and other special guests.In this episode, the Burgess Foundation's Graham Foster learns about Elizabeth Bowen’s The Heat of the Day with writer and academic Jessica Gildersleeve.Published in 1949, The Heat of the Day tells the story of Stella Rodney, a divorcee living in L...2022-09-2841 minGrace of a Military Child and LifeGrace of a Military Child and LifeS1: Episode 55: Sarah ”A Military Wife’s Life”On the next episode of Grace of a Military Child and Life, Gracie sits down with Sarah! Her husband is currently serving in the Army. She runs an Instagram account and blog called “A Military Wife’s Life” where she shares information and tips of being a military wife. Tune in to listen to Sarah’s story of being an Army Wife! 2022-08-1825 minBeautifully Melanated PodcastBeautifully Melanated PodcastEpisode 13: Interracial dating & Identity with Elise BurgessDoes love truly conquer all?! This week, Karen, Sarah, and Kay are joined by guest Elise to discuss interracial dating and identity for children of mixed heritage.  A truly inspiring and honest discussion on the pros and cons of dating outside of one's race.  We would love to hear your thoughts and comments. Please send your questions and feedback to:Email: beautifullymelanatedpodcast@gmail.comInstagram: @beautifullymelanatedpodcastJingle: iamaliyahjayde2022-05-0355 minThe International Anthony Burgess Foundation PodcastThe International Anthony Burgess Foundation PodcastNinety-Nine Novels: The Bell by Iris MurdochIn 1984, Anthony Burgess published Ninety-Nine Novels, a selection of his favourite novels in English since 1939. The list is typically idiosyncratic, and shows the breadth of Burgess's interest in fiction. This podcast, by the International Anthony Burgess Foundation, explores the novels on Burgess's list with the help of writers, critics and other special guests. In this episode, Graham Foster of the Burgess Foundation talks to Avril Horner about The Bell by Iris Murdoch, a novel Burgess calls ‘intensely poetic’ and ‘beautifully organised’. First published in 1958, The Bell tells the story of Dora Greenfield, an impulsiv...2022-03-0259 minThe Capital of CraftThe Capital of CraftThe Capital of Craft Podcast | Justine Burgess from West Wales WillowIn this week's episode of The Capital of Craft, Sarah James from Craft Festival and Find a Maker talks with willow grower, basket maker and Find a Maker member, Justine Burgess from West Wales Willows.  Justine is based amongst the mountains near Brechfa in deeply rural Carmarthenshire, West Wales.  She grows a variety of willows that she weaves into baskets and teaches workshops at various times of the year. She also sells willow cuttings to grow your own willow. @craftfestival @find.amaker @westwaleswillows  2022-01-2044 minBreaking In: A SeriesFest PodcastBreaking In: A SeriesFest PodcastS2 E9: Sarah Burgess, Head Writer & Showrunner, "Impeachment: American Crime Story"On today's special SeriesFest Insiders episode, Randi discusses "Impeachment: American Crime Story" with Head Writer, Showrunner & Executive Producer, Sarah Burgess.Sarah is a New York playwright and screenwriter. Her play Dry Powder won the 2016 Laurents Hatcher Prize, was a finalist for the Susan Smith Blackburn Prize and was nominated for an Olivier Award in London. It premiered at the Public Theater in a production directed by Thomas Kail, starring Claire Danes, John Krasinski, Hank Azaria and Sanjit De Silva. Burgess’ additional plays include Kings (Public Theater world premiere) and Camdenside (Ground Floor selection, Berkeley Rep), and she ha...2021-11-1045 minAlyssa Milano: Sorry Not SorryAlyssa Milano: Sorry Not SorrySarah Burgess, Showrunner of Impeachment: American Crime StoryIt’s hard to believe it’s been nearly a quarter century since the impeachment of Bill Clinton. This season of the American Crime Story franchise is focused on that impeachment and the events surrounding it. Our guest this week is Sarah Burgess, the writer and showrunner of Impeachment: American Crime Story.2021-10-1843 minStill WatchingStill WatchingStill Watching American Crime Story Impeachment - Preview with Sarah BurgessVanity Fair's Joanna Robinson and Richard Lawson are joined by Katey Rich, to discuss the newest installment in the FX true crime anthology series American Crime Story: Impeachment, covering the Clinton Affair of the late 1990s. This week, they preview the entire series, reminisce on the real life events that need to be translated into this newest Ryan Murphy produced series and talk to Sarah Burgess, the head writer of American Crime Story: Impeachment. 2021-09-021h 20Improving Intimacy in Latter-day Saint RelationshipsImproving Intimacy in Latter-day Saint RelationshipsSarah Chapman's Journey of Self-Realization | Learning to Enjoy SexualityMy name is Sarah Chapman. I’ve been married for almost 20 years to my husband, Trent, together we have 5 children and live in Lehi, Utah. I am an author of two books, “MindStrength for Women” and “Underneath it all.....You’re Naked” Both of these books were written after a very hard period of time in life. One was about my physical journey to coming back to myself and the other is my sexuality journey of overcoming my judgment about sex to becoming more curious. I went about teaching women about sexual health for 2 years and mainly s...2021-04-0453 minSilver On the SageSilver On the SageSarah BurgessThere is a good chance you know and admire Sarah Burgess, and if you don’t, this episode will catch you up to speed. Sarah Burgess, also known as “Sustaina-Burgess,” has improved and spearheaded several positive changes at Philmont - namely the STEM program and Sustainability efforts done via the Philmont Conservation Department. Sarah credits her brother (also a Philmont alumni) Paul Burgess, as being the catalyst that led her to Philmont. Lovingly reflecting on her time on staff, Sarah shares stories of Search and Rescue efforts, banquet preparations at Ranger Rendezvous, “All Cons” chainsaw alarm clocks, and sunrise chapel ser...2021-03-221h 20The Rob Burgess ShowThe Rob Burgess ShowEp. 187 - Sarah Kendzior [XI]Hello and welcome to The Rob Burgess Show. I am, of course, your host, Rob Burgess. On this, our 187th episode, our returning guest is Sarah Kendzior. You first heard Sarah Kendzior on Episode 70, Episode 80, Episode 89, Episode 99, Episode 112, Episode 128, Episode 138, Episode 150, Episode 163 and Episode 177. Sarah Kendzior is best known for her reporting on St. Louis, her coverage of the 2016 election, and her academic research on authoritarian states. She is currently an op-ed columnist for the Globe and Mail and she was named by Foreign Policy as one of the “100 people you should be following on Twitter to make sense of gl...2021-01-151h 05First Draft with Sarah EnniFirst Draft with Sarah EnniMaking The Imagination Central With Matthew Burgess and Cátia Chien First Draft Episode #282: Matthew Burgess and Cátia Chien Matthew Burgess and Cátia Chien, artist and illustrator respectively, of picture book The Bear and the Moon. Matthew is a poet, picture book author, and Assistant Professor at Brooklyn College. Catia is a visual artist, illustrator, and founder of A Thousand Worlds, a picture book directory that connects readers to beautiful picture books written and illustrated by BIPOC authors and illustrators. This episode is sponsored by Revision Season, the seven-week, virtual master class in novel revision led by award-winning author Elana K. Arnold. The Winter 2021 session runs Ja...2020-12-101h 05The Rob Burgess ShowThe Rob Burgess ShowEp. 177 - Sarah Kendzior [X]Hello and welcome to The Rob Burgess Show. I am, of course, your host, Rob Burgess. On this, our 177th episode, our returning guest is Sarah Kendzior. You first heard Sarah Kendzior on Episode 70, Episode 80, Episode 89, Episode 99, Episode 112, Episode 128, Episode 138, Episode 150 and Episode 163. Sarah Kendzior is best known for her reporting on St. Louis, her coverage of the 2016 election, and her academic research on authoritarian states. She is currently an op-ed columnist for the Globe and Mail and she was named by Foreign Policy as one of the “100 people you should be following on Twitter to make sense of global ev...2020-08-281h 01The We Podcast with Sarah MonaresThe We Podcast with Sarah MonaresSonya Burgess - Parenting a Child on the Autism SpectrumYou’re listening to episode number 81. From Diagnosis to Advocacy: Parenting a Child on the Autism Spectrum.In this episode I get to talk with Sonya Burgess. Sonya is a preschool teacher by day and also a part time blogger for her own site. She is also a regular blogger for The We Spot. She blogs about creating a home you love, simply and on a budget. Sonya loves sharing ways to help with special needs children, recipes and DIY’s. She lives in coastal North Carolina with her husband of 24 years and three children. After trying for 5 year...2020-06-1839 minThe We Podcast with Sarah MonaresThe We Podcast with Sarah MonaresSonya Burgess - Parenting a Child on the Autism SpectrumYou’re listening to episode number 81. From Diagnosis to Advocacy: Parenting a Child on the Autism Spectrum.In this episode I get to talk with Sonya Burgess. Sonya is a preschool teacher by day and also a part time blogger for her own site. She is also a regular blogger for The We Spot. She blogs about creating a home you love, simply and on a budget. Sonya loves sharing ways to help with special needs children, recipes and DIY’s. She lives in coastal North Carolina with her husband of 24 years and three children. After trying for 5 year...2020-06-1839 minThe Rob Burgess ShowThe Rob Burgess ShowEp. 163 - Sarah Kendzior [IX]Hello and welcome to The Rob Burgess Show. I am, of course, your host, Rob Burgess. On this, our 163rd episode, our returning guest is Sarah Kendzior. You first heard Sarah Kendzior on Episode 70, Episode 80, Episode 89, Episode 99, Episode 112, Episode 128, Episode 138 and Episode 150. Sarah Kendzior is best known for her reporting on St. Louis, her coverage of the 2016 election, and her academic research on authoritarian states. She is currently an op-ed columnist for the Globe and Mail and she was named by Foreign Policy as one of the “100 people you should be following on Twitter to make sense of global events.” Her...2020-04-0658 minIn AWE Podcast with Sarah JohnsonIn AWE Podcast with Sarah JohnsonEpisode 65: In AWE of Shelley Burgess and Beth Houf--LeadHERship SeriesShelley Burgess has served as an award-winning teacher, principal, Director of Student Achievement, and Assistant Superintendent of Educational Leadership. Her highly respected work focuses on building leadership capacity through coaching, collaboration, and building a positive culture of change which leads to dramatic improvements in teaching and learning. She now works as a full-time partner in Dave Burgess Consulting, Inc. and is the co-author of P is for PIRATE: Inspirational ABC’s for Educators and Lead Like a PIRATE. Beth Houf is the proud principal of Fulton Middle School in central Missouri. She is the Co-Author of Lead Li...2020-03-1650 minThe Rob Burgess ShowThe Rob Burgess ShowEp. 150 - Sarah Kendzior [VIII]Hello and welcome to The Rob Burgess Show. I am, of course, your host, Rob Burgess. On this, our 150th episode, our returning guest is Sarah Kendzior. You first heard Sarah Kendzior on Episode 70, Episode 80, Episode 89, Episode 99, Episode 112, Episode 128 and Episode 138. Sarah Kendzior is best known for her reporting on St. Louis, her coverage of the 2016 election, and her academic research on authoritarian states. She is currently an op-ed columnist for the Globe and Mail and she was named by Foreign Policy as one of the “100 people you should be following on Twitter to make sense of global events.” Her repo...2019-10-021h 11IT Career EnergizerIT Career EnergizerSet Fulfilling Career and Life Goals and Review Them Regularly with Sarah GuthalsPhil’s guest on this episode of the IT Career Energizer podcast is Sarah Guthals. She is currently a Senior Program Manager for Microsoft, focused on education.  She received a PhD in Computer Science from UCSD in 2014. During graduate school, she co-founded ThoughtSTEM, a company that teaches children to code through software and courses. She is also author of a dozen technical books targeted at students and was recently named in Forbes 30 under 30 list and UCSD’s 40 under 40 alumni. In this episode, Phil and Sarah Guthals discuss why you need to review the direction your life...2019-07-2224 minIT Career EnergizerIT Career EnergizerAlways Be Willing to Try Something New to Become a Better IT Professional with Sarah WitheeGUEST BIO: Sarah Withee is a polyglot software engineer, public speaker, teacher and mentor, and hardware and robot tinkerer.  She has a passion for technology and has had ever since she wrote her first computer programs in elementary school. EPISODE DESCRIPTION: Phil’s guest on today’s show is Sarah Withee. She has been programming all of her life, which has turned her into an accomplished polyglot software engineer. Sarah is a well-known conference speaker, mentor and teacher who is also a volunteer Girls Who Code instructor. KEY TAKEAWAYS: (1.01) – So, Sar...2019-05-0120 minIT Career EnergizerIT Career EnergizerLearn to Speak up and Don’t Be Afraid to Pursue Your Dreams with Sarah LeanGUEST BIO: Sarah is a Cloud Solution Architect for Microsoft where she helps organizations with their Data Centre Transformations.  In recent years Sarah has started to focus and specialize in all things Cloud, especially Microsoft Azure.   Sarah is also a STEM Ambassador and likes to share her story in the hope that it will inspire the next generation to start a STEM career.   EPISODE DESCRIPTION: Phil’s guest on today’s show is Sarah Lean, who has spent 15 years working as an IT professional. She is a Cloud S...2019-04-0515 minThe Rob Burgess ShowThe Rob Burgess ShowEp. 138 - Sarah Kendzior [VII]Hello and welcome to The Rob Burgess Show. I am, of course, your host, Rob Burgess. On this, our 138th episode, our returning guest is Sarah Kendzior. You first heard Sarah Kendzior on Episode 70, Episode 80, Episode 89, Episode 99, Episode 112, and Episode 128. Sarah Kendzior is best known for her reporting on St. Louis, her coverage of the 2016 election, and her academic research on authoritarian states. She is currently an op-ed columnist for the Globe and Mail and she was named by Foreign Policy as one of the “100 people you should be following on Twitter to make sense of global events.” Her reporting has...2019-04-021h 03The Rob Burgess ShowThe Rob Burgess ShowEp. 128 - Sarah Kendzior [VI]Hello and welcome to The Rob Burgess Show. I am, of course, your host, Rob Burgess. On this, our 128th episode, our returning guest is Sarah Kendzior. You first heard Sarah Kendzior on Episode 70, Episode 80, Episode 89, Episode 99, and Episode 112. Sarah Kendzior is best known for her reporting on St. Louis, her coverage of the 2016 election, and her academic research on authoritarian states. She is currently an op-ed columnist for the Globe and Mail and she was named by Foreign Policy as one of the “100 people you should be following on Twitter to make sense of global events.” Her reporting has been...2018-11-2155 minThe Rob Burgess ShowThe Rob Burgess ShowEp. 112 - Sarah Kendzior [V]Hello and welcome to The Rob Burgess Show. I am, of course, your host, Rob Burgess. On this, our 112th episode, our returning guest is Sarah Kendzior. You first heard Sarah Kendzior on Episode 70, Episode 80, Episode 89 and Episode 99. Sarah Kendzior is best known for her reporting on St. Louis, her coverage of the 2016 election, and her academic research on authoritarian states. She is currently an op-ed columnist for the Globe and Mail and she was named by Foreign Policy as one of the “100 people you should be following on Twitter to make sense of global events.” Her reporting has been feat...2018-06-211h 03Family PedalsFamily PedalsAdvocacy in Arlington with Gillian BurgessGillian Burgess and I chat on Episode 19 all about family biking in Arlington, Virginia. She shares both how she became involved with her city's Bicycle Advisory Committee and how she started hosting Kidical Mass rides. She is a wonderful example of how important (and doable!) it is to get involved in your community. See below for links to all of the bikes, organizations, and resources we mentioned:Find Gillian on TwitterBakfiets NLXtracycle Cargo NodeBobike Mini front seatBiria CitiBikeRiese Muller Packster cargo bikeBicycle Advisory Committee (BAC) in ArlingtonKidical Mass general websiteKidical Mass Arlington website and Facebook pageIf...2018-05-0130 minThe Rob Burgess ShowThe Rob Burgess ShowEp. 99 - Sarah Kendzior [IV]Hello and welcome to The Rob Burgess Show. I am, of course, your host, Rob Burgess. On this, our 99th episode, our returning guest is Sarah Kendzior. You first heard Sarah Kendzior on Episode 70, Episode 80 and Episode 89. Sarah Kendzior is … well, you know who Sarah Kendzior is by now, don't you? She is a St. Louis-based journalist and expert on authoritarian states. One programming note before we begin: At 2:58 p.m. Tuesday, The New York Times announced the latest addition to their Editorial Board, Quinn Norton. Sarah and I started recording this episode at about 8 p.m. At 10:18 p.m., th...2018-02-141h 00Birth, Baby, and LifeBirth, Baby, and LifeHow to Relax During Labor and Really Enjoy Your Birth with Sarah PrinceDo you want to enjoy your birth but worry about pain during labor? Secretly wonder if you don't have what it takes to “make it through” natural birth? You don't want to miss this incredible interview with Sarah Prince – she reveals how to short-circuit fear and have an amazing experience birthing your baby! Topics […] The post How to Relax During Labor and Really Enjoy Your Birth with Sarah Prince appeared first on Natural Birth and Baby Care.com.2018-02-0940 min