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Sarah Byrne

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Life UncutLife UncutNot Buying Into Beauty Trends & Capitalism - Uncut with Sarah WilsonToday’s guest is the brilliant Sarah Wilson. Sarah Wilson is a multi-New York Times bestselling author, social philosopher, international keynote speaker, minimalist and philanthropist. She edited Cosmopolitan Australia at 29, founded the global I Quit Sugar movement, hosted Masterchef Australia – and wrote the bestseller First, We Make the Beast Beautiful.  We previously had Sarah on the podcast 2 years ago where we spoke about dating in your forties, how Sarah had moved to Paris with only own 2 suitcases worth of belongings! Since we last spoke, Sarah has ended her long-running podcast Wild, and started serialising her new bo...2025-06-1246 minRaised Women ’The Podcast’Raised Women ’The Podcast’Growth and Stretching Ft. Sarah Byrne (Nectar Honey)Feeling stretched by the weight of business, motherhood, and purpose? You’re not alone—and this episode will speak directly to your heart. This week Tash sits down with Sarah Byrne, who alongside her husband James have Nectar Honey, first time mum, and worker, to talk about the reality of holding many roles while staying rooted in God’s purpose. From farmers markets to international markets, sleepless nights to bold faith moves, Sarah shares the behind-the-scenes of building business and family in tandem—and how embracing the stretch has grown her capacity. You’ll hear: • How...2025-05-2634 minDirt NCDirt NCInterview with Bill LeFevre of Sarah P. Duke Gardens in Durham, NCSend us a textSummary: Bill and I talk about the history of Public Gardens, and the history and future of Sarah P. Duke Gardens. This interview was recorded on September 20th 2024, before Hurricane Helene hit Western North Carolina.________________________________________________________Sponsor: This show is supported by the Top Five Newsletter. If you want a simple and to-the-point update on Raleigh commercial development you can subscribe to the Top Five. It’s free if you want it to be!________________________________________________________Big Take Aways:...2024-11-281h 01That\'s What I Call MarketingThat's What I Call MarketingS3 Ep46 Craft & Creativity: Elevating B2B Marketing with Sarah HigginsIn this episode of 'That's What I Call Marketing,' host Conor Byrne meets Sarah Higgins, a seasoned marketing professional with over 25 years of experience in marketing communications both in agencies and in-house. Sarah shares her vast knowledge on various aspects of B2B marketing, including her current role at State Street Global Advisors, where she navigates the complex landscapes of EMEA and APAC markets. Sarah was chair of the B2B judges panel at this years Eurobest awards.What you will get from this episodeEffective B2B Marketing: Sarah delves into how to...2024-11-2649 minProduction Value Matters: The Business Event PodcastProduction Value Matters: The Business Event PodcastElevating Business Events: Insights on Live Entertainment with Sarah James of Live NationIn this episode of Production Value Matters, host Matthew Byrne is joined by Sarah James, Director of Sales for Live Nation Special Events in Austin and San Antonio. Sarah, with her extensive background in the hospitality and events industry, offers a wealth of knowledge on incorporating live entertainment into business events.Join them as they discuss:Sarah's journey from hotel catering to Live Nation eventsTrends in live entertainment for corporate eventsStrategies for aligning entertainment with event objectivesNavigating the challenges of booking top-tier talentMeasuring ROI for live entertainment at business eventsThe future of live entertainment...2024-07-1633 minProduction Value Matters: The Business Event PodcastProduction Value Matters: The Business Event PodcastElevating Business Events: Insights on Live Entertainment with Sarah James of Live NationIn this episode of Production Value Matters, host Matthew Byrne is joined by Sarah James, Director of Sales for Live Nation Special Events in Austin and San Antonio. Sarah, with her extensive background in the hospitality and events industry, offers a wealth of knowledge on incorporating live entertainment into business events.Join them as they discuss:Sarah's journey from hotel catering to Live Nation eventsTrends in live entertainment for corporate eventsStrategies for aligning entertainment with event objectivesNavigating the challenges of booking top-tier talentMeasuring ROI for live entertainment at business eventsThe future of live entertainment...2024-07-1633 minProduction Value Matters: The Business Event PodcastProduction Value Matters: The Business Event PodcastNavigating the AV Buying Process with our Host Matthew Byrne: LIVE at Canadian Special Events 2024In this episode of Production Value Matters, host Matthew Byrne joins Jason Koop, VP of Business Development at Canadian Special Events Magazine for a special episode held at CSE Live. Join them as they discuss: Different types of AV companiesFactors contributing to the high costsStrategies for finding cost-effective solutionsInsights into the future of the industryAnd much more!Matthew Byrne is an event professional with over twenty years in the industry. He helps event professionals navigate the AV and production market for meetings, conferences, and events. Matthew runs a global event production company, Byrne Production Services, who work wi...2024-06-1123 minProduction Value Matters: The Business Event PodcastProduction Value Matters: The Business Event PodcastNavigating the AV Buying Process with our Host Matthew Byrne: LIVE at Canadian Special Events 2024In this episode of Production Value Matters, host Matthew Byrne joins Jason Koop, VP of Business Development at Canadian Special Events Magazine for a special episode held at CSE Live. Join them as they discuss: Different types of AV companiesFactors contributing to the high costsStrategies for finding cost-effective solutionsInsights into the future of the industryAnd much more!Matthew Byrne is an event professional with over twenty years in the industry. He helps event professionals navigate the AV and production market for meetings, conferences, and events. Matthew runs a global event production company, Byrne Production Services, who work wi...2024-06-1123 minLife UncutLife UncutWork-Life Happiness and Figuring Out Your Identity When You're Adopted - Uncut with Sarah DavidsonHey Lifers,This episode was such a joy. Sarah Davidson is known as a 'funtrepreneur" (fun entrepreneur) for giving up her very successful career path in law to start her own business and find what brings her joy. Sarah speaks with incredible insight into the way that we view success and how that aligns (or doesn't) with happiness. Something a lot of us question is whether we could be feeling a bigger sense of purpose if we were doing something else, and also when to take that lunge and when not to; a cost-benefit analysis of...2024-02-271h 03Sarah Explains It AllSarah Explains It AllNatalie Rechberg of Daysy and TeenaIt was an honour to have Natalie Rechberg on the podcast! I was literally fan girling :) She is the creator of the Daysy and the Teena Basal Body Temperature Apps and my first experience in FemTech. Grab a cup of tea and have a listen of this fascinating conversation we had talking all about FemTech and what she sees for the future! ABOUT NATALIE Natalie Rechberg has a passion for empowering women through body literacy and menstrual cycle data. When women have insight into the natural, inner workings of their body - that’s where the magic happens. Right and...2024-01-2531 minThe Peaceful Creatives PodcastThe Peaceful Creatives PodcastBusiness Beginner to Booking in Advance in Just One Year w/ Sarah from Design GalsThe Clubhouse is Open! My signature group mentoring program for designers is opening for this week only! If you'd like to learn more and work with me in 2024, you can sign up here ✨Today I'm chatting with the lovely Sarah from Design Gals! Sarah launched her business just over 12 months ago and has spent the entire time building her business with strategy, intention and her personal version of success in mind. After joining me in The Clubhouse, she work on not just trial and error and any old strategy, but considering the work she wanted to be...2024-01-2449 minSarah Explains It AllSarah Explains It AllRonny Szelinsky of Happy SolutionsJoining me on today's episode is Ronny, the mastermind behind a brand new FemTech company called 'Happy'. He and I chat about his product, a vaginal microbiome product, and what is it really like being a man in a female world. Super interesting! Grab a cuppa and have a listen :) ABOUT RONNY Ronny Szelinsky is Co-Founder & CEO of the BioTech Company Happy Solutions, a company that provides women-centered therapeutics and consumer health innovation. In collaboration with academic researchers, they advance breakthrough discoveries in the reproductive & microbial sciences. Shoutout: To all women who want to take the...2023-12-0628 minSarah Explains It AllSarah Explains It AllJoy Mpofu of FlutterOh my gosh, oh my gosh! This is a juicy conversation! And who knew FemTech could be juicy?! When you are talking to Joy from Flutter, it certainly is! Grab a cuppa (or maybe even a glass of wine?!) and have a listen to this great conversation Joy and I have talking all about FemTech and women's pleasure. ABOUT JOY ⁠Joy Mpofu⁠ is CEO and Co-founder of Flutter. Flutter is on a mission to improve sex for women. They are providing personalised insights into women's sex lives allowing women to maximize their pleasure. Flutt...2023-11-2233 minSell Without SellingSell Without Selling270: More than Doubled Her Business in 5 months with Sarah A. PageOn this episode:Stacey is joined by Sarah A. Page, the founder of SAP Virtual Accounting, LLC for a conservation on knowing your worth, the numbers of your business, and the value of coaching.Key Takeaways-Learn the numbers of our business. -Your worth is set by you. -Hire a coach. Take action. Tweetable Quotes:"So many entrepreneurs either don't know or avoid the numbers of their business." -Stacey O'Byrne"When I first started my business, I wasn't billing my worth. I was...2023-11-1338 minSarah Explains It AllSarah Explains It AllHarrie Folland of Evelyn HealthJoin me as I talk to Harrie of Evelyn Health, a first-generation PMS and PMDD care. We had a fascinating conversation about how Evelyn Health got started and their goals for the future! Be sure to grab a cup of tea and let me know what you think. ABOUT HARRIE Evelyn Health is the first generation of PMS and PMDD care. We create content to educate, make products that alleviate, and are building a community to help support everybody who experiences these conditions. Together, we will transform the cycle. Be the first to hear about our new product launch...2023-11-0824 minSarah Explains It AllSarah Explains It AllMargarita Koleva of MomsanityJoin me as I chat with Margarita Koleva on the creation of her company, Momsanity. She is passionate about talking about as well as helping to raise awareness on all things postpartum! ABOUT MARGARITA Margarita, originally from Bulgaria has just finished her Masters in Addiction studies in London. Her background is in psychology and she started getting into the startup world 2 years ago. She is the co-founder and product owner of Momsanity - a company with a mission to aim and support new moms through motherhood. She is passionate about mental health and the female...2023-10-1826 minSarah Explains It AllSarah Explains It AllKatharin Navarro of Magical AudiosJoin me as I speak to Katharin Navarro, Founder of Magical Audios, as we talk about her product, her journey to getting here, and her predictions for the future of FemTech! If you'd prefer to read the transcript, you can find it here. (to be added) ABOUT Katharin Passionate about FemTech and on a mission to make a meaningful impact in women's mental wellness, Katherin brings over 9 years of international experience across Marketing, Content Writing, Project Management, and Business Development for B2B startups to the table. Currently, Katherin is channeling her expertise into her o...2023-10-0426 minSarah Explains It AllSarah Explains It AllWhat the Heck is FemTech?!I thought I'd share a little bit about what FemTech is and why I wanted to do this fun little series on fabulous FemTech Founders! If you'd prefer to read the transcript, you can find it here. (to come!) Articles/Companies I referenced https://www.mckinsey.com/industries/healthcare/our-insights/the-dawn-of-the-femtech-revolution https://femtechinsider.com/what-is-femtech/ ABOUT SARAH I am a Certified Period+Life Coach guiding women to create massive change by syncing their energy + cycles. I use radical...2023-10-0412 minDrama School DropoutDrama School DropoutEp 150. Sarah ByrneThis week on Drama School Dropout I am joined by the amazing, Sarah Byrne. We chat about Shameless, Sarah’s Drama School and Agency, the pandemic, feeling the calling to perform, diversity in the industry, discrimination against working class people, partying on Canal Street, Love Island, Paul Mescal, The Sarah Byrne Acting Academy, missing another friend’s wedding, working with Alice Barry, sunburnt willies, a politically correct Frank Gallagher, and going topless on telly.  Submit your story for Stage Right or Stage Shite: https://forms.gle/1p296t4Uu1F1XVvN9 2023-07-2549 minLife UncutLife UncutDating Younger Men, Making Anxiety Beautiful & Traveling the World Solo- Uncut with Sarah WilsonHey Lifers! How do you feel about your phone blocking your nudes? Yes, no, maybe? Are you into the consent of it? First up we unpack the new update coming to iPhones that is going to ask you whether you'd like to receive potentially explicit material! Speaking of technology, we've got two cracker accidentally unfiltereds for you today and people, step away from the phones (and chat GPT). Content warning - In this chat we speak about pregnancy loss and termination from 1 hour 20 mins. Joining us today is the incredible S...2023-06-111h 34The Make A Baby PodcastThe Make A Baby PodcastWhy You Should Pay Attention to Your Menstrual Cycle with Sarah ByrneASK CAROLINA ANYTHINGWelcome to the Carolina Sotomayor Podcast! In this episode, host Carolina Sotomayor sits down with Sarah Byrne, a menstrual cycle coach. Together they explore the importance of paying attention to your menstrual cycle.The conversation starts with a discussion of what menstrual cycle awareness is and how it can benefit women. Sarah explains why it's important to track your cycle and become familiar with the unique patterns and changes that occur throughout the month. Carolina and Sarah delve into the four distinct phases of the menstrual cycle and how understanding each one...2023-04-2128 minMoms Without CapesMoms Without Capes154 | How to Unlock Your Natural Energy with Sarah ByrneJust like there are seasons of life and of the year, we, as women, transition through certain seasons each month and we can use this natural cycle to guide us to become our best version. In this episode of the Moms Without Capes Podcast, I am talking with wellness coach Sarah Byrne all about the importance of being aware of your menstrual cycle and how it impacts your day to day life. Join therapist, life coach, and mom Onnie Michalsky as she seeks to equip mothers with tools to live their greatest life.Join my...2023-04-1932 minMoms Without CapesMoms Without CapesMWC 154: Discover Your Natural Energy with Sarah ByrneJust like there are seasons of life and of the year, we, as women, transition through certain seasons each month and we can use this natural cycle to guide us to become our best version. In this episode of the Moms Without Capes Podcast, I am talking with wellness coach Sarah Byrne all about the importance of being aware of your menstrual cycle and how it impacts your day to day life. Join therapist, life coach, and mom Onnie Michalsky as she seeks to equip mothers with tools to live their greatest life. To join the Moms...2023-04-1930 minSarah Explains It AllSarah Explains It AllKnowell, A Comprehensive Women's Supplement with Katie FitzgeraldJoin Katie and I as we talk about her journey in creating Knowell.  Topics we cover: -Her fertility journey  -Her rare IVF side effect  -How she healed her body holistically -What is normal in a period and what isn't -Hormonal imbalance -Why sharing our journey is so important -What is in Knowell -Where the name came from  -Her period story Fave takeaways: -'They considered putting me in a medically induced coma.' -'I just...2022-11-2334 minSarah Explains It AllSarah Explains It AllEpileptic Journey as a Woman with Shannon SantangeloJoin me as I dive into Shannon's journey with epilepsy and her menstrual cycle, her thoughts around her period growing up, and how that has changed. AND so much more! Topics we cover: -How hidden epilepsy can be and the duality of society's term 'normal' -How epilepsy shaped her life -Her journey to sharing her true self  -The curiosity that women have, especially during the pandemic -Women's evolution from 'I don't know' to 'I know' -Tips on how to evolve to 'I know' ...2022-11-0239 minThe New WayThe New WayHow Research Can Make Your Change Communication Strategy Better with Sarah IllyHow much research do you do when you’re putting together the communication strategy for your change program? If you’re like most change managers I know, the answer is probably - not all that much.Even if you have a communication strategy, how do you know if it’s effective or impactful? Knowing how your key messages land, your events are received or if your support materials are hitting the mark is essential.Ensuring an effective communication strategy all comes down to whether smart research and analysis underpin our efforts. That’s what I’m talking...2022-09-2124 minSarah Explains It AllSarah Explains It AllDemystifying Eating Habits with Marcelle RoseJoin Marcelle Rose and I while we chat all about binge eating, bulimia, yo-yo dieting, etc to really help women heal their relationship with their bodies. This is a highly emotive topic for so many women so grab a coffee, a journal, and have a listen.  Topics we cover: -Binge eating -What brought her to work in this area -Disordered vrs normal eating -What orthorexic is -Ways to start working on your eating habits -Ways to start working on your eating thought patterns ...2022-09-1439 minSarah Explains It AllSarah Explains It AllHealing Your Histamine Resistance with Taylor FosterReally excited to dive into this topic with Taylor. It is an under-discussed topic that impacts a lot of people. We chat about how she began her journey to healing and her tips on how we can start our healing journey, too.  Topics we cover: -Digestive issues Her painful periods  -Hormonal birth control journey -Anxiety + itching and how they helped her to discover her histamine challenges -Tips on how to start your journey -Foods you can eat -What causes 'dirty genes' -H...2022-08-3133 minSarah Explains It AllSarah Explains It AllOur Remedy & CBD with Rachel MasonJoin Rachel and I as we talk about her amazing company, Our Remedy. We talk about the why behind the brand as well as her personal journey with her menstrual cycle and tumors. This experience brought about Our Remedy. TOPICS WE COVERED *What Our Remedy is *Why she created it *Her IVF journey *Her experience with tumors  *New studies on surrogate pregnancies *How she has used an awful experience and turned it into something positive *How she sources her CBD *What s...2022-08-1735 minSarah Explains It AllSarah Explains It AllOvercoming Social Media Overwhelm with Marion SmythWith all the crazy that Instagram is at the moment, enjoy this episode on how to enjoy having a social media strategy! We dive into how she got into social media management as well as how she creates community online. We chat candidly about the good and bad of social media and how to get a bit out of your comfort zone and how to post your FIRST reel! Her new collaboration has been launched and you can sign up for the waitlist here! TOPICS WE COVERED *How she got started *How her...2022-08-0235 minSarah Explains It AllSarah Explains It AllIntuitive Eating with Leah HortinAre you in for a treat today! I know many of us struggle with food and eating, whether that be too little or too much or a bit of both at different times in our lives. We struggle with our idea of healthy food and what that looks like in reality. Join me and Leah as we talk all things health coaching and intuitive eating and how to change the way you view food for good! TOPICS WE COVERED *What Intuitive Eating is *Why she chose to focus on this way of life2022-07-2739 minSarah Explains It AllSarah Explains It AllDitch Overeating with Elena RosettiJoin me for this great conversation about how to get healthy and ditch overeating once and for all. She shares with us her top tips on creating and sustaining healthy habits! This is a juicy episode and we covered so many good tips.  Topics we cover: *How she got into health coaching *How to create and sustain healthy habits *The 1 comment that her therapist said that blew her mind *How she helps her clients sit with the uncomfortableness  *Tips on how to intentionally eat *How to...2022-07-1344 minSarah Explains It AllSarah Explains It AllHow to Create More Time in Your Day with Courtney WolfJoin me as Courtney and I talk ALL about time management and how to make it work for your family. She shares her tips + tricks to make the transition as smooth as possible!  We chat about: *Her A-ha moment when she knew something had to change *How to get ahead of the game-pssst, this starts the night before! *How to get creative when you feel like you have no options to create more time  *How to properly delegate *How to help our children with routines/rhythms ...2022-07-0246 minSarah Explains It AllSarah Explains It AllHormonal Birth Control Journey with Gemma OvensJoin Gemma and me as we talk about the REALITY of being a girl on her period and how normal it is to be given birth control for most ANY hormonal reason. We talk about Gemma's journey on birth control and her journey when she came off of the pill to conceive her first child.  Topics Covered: *Her journey to being on the pill to coming off of the pill *Her A-Ha moment that led her to take charge of her own health *How doing this has helped her tap into h...2022-06-1540 minSarah Explains It AllSarah Explains It AllHealing Through Meditation with Molly WoodhullJoin me as we journey with Molly through healing with meditation! If you have ever been the tiniest bit intrigued by meditation and it's benefits-this episode is for you.  Topics covered: *How she discovered meditation + what it is to her *What called her to get curious about mediation *Why meditation and mindfulness are important *Why your mind wanders + why that is ok *What micro-meditations are + how to fit them into your daily life *How to best breathe during your meditation *When can you m...2022-06-0135 minLit AF RelationshipsLit AF Relationships86. Finding your why with Emily Regan ByrneOn today’s Lit AF podcast episode we sit down and chat with brand consultant Emily Regan Byrne of Centered Creative. She brings alot of personal development into her branding work and shares her personal journey of combining the two. We talk about what makes business owners most successful in their niche. She also shares about how business owners can express themselves more authentically. This conversation is great for both business owners and employees. Emily’s bio:Emily Byrne is the founder of Centered Creative. Merging corporate strategy, design and personal growth tactics, Centered Creative helps...2022-05-2550 minSarah Explains It AllSarah Explains It AllThe Importance of Communication with Delia BeadleJoin me as I journey with Delia through her own story with communication and her partner. We have an in-depth conversation about: *Communication with significant other *How to bring yourself back to communication when times are tough *How Shamanic healing helps us get very clear on what is going on within us *How looking at our partner and ourselves individually helps us to regenerate our relationships *How changing our mindset around challenge points helps foster better relationships Some of my favourite quotes: ...2022-05-1838 minFinding FertilityFinding FertilityWhat Your Period is Telling You About Your Fertility Health with Sarah Byrne‘How much more powerful do you feel as a woman who understands her menstrual cycle?” Topics Discussed: 🦩 The power of listening to your feminine intuition. 🦩 The contribution of the pill to infertility and general health. 🦩 Don’t ignore your gut, mental, and reproductive health. Did you know you become empowered when you understand and become in tune with your menstrual cycle? Listening to your feminine intuition and giving your body what it needs is an empowering experience for any woman. In this episode of the Finding Fertility podcast, we spe...2022-05-0639 minSarah Explains It AllSarah Explains It AllSelf Worth Journey with Tonia WinchesterWhat a fascinating journey to go on with Tonia to see how becoming an advocate for herself helped her to discover and heal her body of excruciating pain every month during her bleed. We talk about how it started and what it took to go to the doctor for another opinion, how society has taught us that 'doctors are always right' and we are taught to 'trust them'. Some favourite topics we cover are timeline clearing and what trauma is and how we can distinguish between 'Big T' and 'Little T' trauma. Some of my favourite quotes from this...2022-05-0438 minSarah Explains It AllSarah Explains It AllHow to be THE Best Version of Yourself with Masha BorisovaI had SUCH a great time chatting with Masha on this episode of the Sarah Explains It All Podcast! We talked all about how to become the best version of ourselves and some tips to help us along the way :) Below are some of my favourite quotes from the episode: *'Take the time and effort to do things for yourself.' *'It is important to remind yourself of what you thought was fun before.' *'Nature can be such a good teacher to teach us how to be present and...2022-05-0432 minSarah Explains It AllSarah Explains It AllFinding Fertility with Monica CoxFertility challenges are more common than we realise-'1 in 8 women (1 in 6 in Canada) suffer a fertility challenge. And those are the ones that speak out.' All of us probably know multiple women who have had struggles with their fertility, and we probably know even more who never spoke out. Monica is a straight-talking, no-nonsense Functional Fertility Coach who will help you get to the root cause of your struggle and help you to heal your body so that you too can go on the pregnancy journey. This is a fantastic, easy-to-understand deep dive into her journey with fertility...2022-05-0440 minSarah Explains It AllSarah Explains It AllFinding Your Positivity with Aina LandvikJoin me as I chat with my dear friend Aina about how nutrition and positivity and one chat with me helped to guide her onto her newest passion-The Nutrition Gateway. Some key takeaways: 'I fell out of love with it-I couldn't, for the life of me, explain why people should or couldn't make lasting changes.' 'My journey has been to discover what those missing puzzle pieces were.' 'I have the tools to create good moments for myself regardless of whatever situation I find myself in.' 'When...2022-03-3034 minSarah Explains It AllSarah Explains It AllHow Exercise Helped My Mental Health with Nicola MercerNicola is a health and wellness coach helping busy women to build new habits for their wellbeing. Having been made redundant from the corporate world early in 2021, Nicola made a big decision to flip her career and enter the entrepreneur world, launching Life Now Coaching. Nicola has lived with anxiety and panic disorder for over 26 years, and along with other health challenges she has experienced, has learned through the power of moving her body daily and putting the right habits in place, the difference these steps can make to your overall wellbeing. She believes that living a...2022-03-1635 minThis Fat Girl LifeThis Fat Girl LifeSarah Byrne: BoundariesWelcome to This Fat Girl Life...the podcast. On today's episode I am being joined by Sarah Byrne.  Sarah is the host of Sarah Explains It All. Boundaries can be a scary topic.  While they may be easy to set they are not so easy to enforce.  And that's what we will be speaking about today. If you would like to support this broadcast, please go to www.buymeacoffee.com/thisfatgirllife If you want to follow me on social media, check out www...2022-03-1325 minSarah Explains It AllSarah Explains It AllUnderstanding the Celtic Wheel with Trina O'LoughlinTrína O’Loughlin is a writer, a creative therapist and a women's yoga facilitator, based in a small town near Dublin, Ireland. She explores health and well-being through mindful movement, creative expression, the cycles of nature + the Celtic Wheel. Trína has a passion for dance, ritual, and deep relaxation which is reflected in her teaching. Her classes cultivate a sense of warmth, curiosity, connectedness and compassion. Having lived in various cities in Ireland and Europe over the past 20 years, Trína has recently moved home to her roots in Celbridge, Co. Kildare. Hence the name of he...2022-03-0244 minSarah Explains It AllSarah Explains It AllThe Sarah Explains It All PIVOT!It has been pretty quiet on this podcast, hasn't it? In true, 1/3 Sacral ManGen fashion, I got bored and need to get re-inspired again and I had one interview that did JUST THAT. The podcast has now changed direction. I am here to share stories and journeys, to shine a light at the end of the tunnel, and to give hope, ultimately, to create a community and a village. We need that. We need to hear other stories to know we aren't alone in whatever journey we are on.  Get your FREE Cycle Tracker here! h...2022-02-0207 minThe Kindist PodcastThe Kindist PodcastE7: Sarah Byrne: How Not Being Kind Can Help You.For our seventh episode of The Kind-ist Podcast I sit down with Sarah Byrne Women's Wellness Educator, who’s life story spans continents from Louisiana, Ghana and Osaka in Japan.  In this episode, Sarah opens up to me about her earlier childhood and how her lack of kindness led her towards a love of reading and education that changed her life.In a touching conversation Sarah shares her own menstrual cycle struggles and talks about how we can all learn to talk to the women in our lives about a once taboo subj...2022-01-1945 minEnding Human Trafficking PodcastEnding Human Trafficking Podcast261: Legal Advocacy with Sarah ByrneDr. Sandie Morgan is joined by Sarah Byrne, founding member of the National Survivor Law Collective. Dr. Morgan and Sarah discuss the need for trauma-informed legal services for survivors of human trafficking and their complex legal needs. Sarah Byrne Sarah has years of experience representing survivors of sex and labor trafficking and is nationally recognized for her work in combatting human trafficking. Sarah is a frequent conference speaker and advocate for legislative change in support of trafficking victims. She is a founding member of the National Survivor Law Collective, a national network of...2021-10-2532 minSarah Explains It AllSarah Explains It AllLaura Torbett-Founder of lunaeLaura is a mama, yoga teacher, and movement enthusiast. She has an affinity for practices that promote body literacy and yet it still took her almost 20 years of menstruating to learn that there was more to her cycle than simply being on her period or off. Her mission is to shortcut that timeline for menstruating women everywhere so we can all access the potential embedded in our cycles and show up the way we want to in the world. She has gifted us a discount code to sign up for your first month free! Use SBPOD  2021-09-2731 minSarah Explains It AllSarah Explains It AllAutumn MeditationSarah Byrne Wellness Sarah's Instagram2021-09-1310 minProducts to Profits with Sarah J CrossProducts to Profits with Sarah J CrossWhat You Need To Know About Marketing For Your eCommerce Business with Lisa ByrneIn this episode Sarah meets with Lisa Byrne, an award winning marketer who works with female founders of eCommerce businesses to create smart, simple and sustainable marketing strategies for their unique businesses. In this episode, Lisa shares How to create a marketing plan that actually works How to track your marketing efforts Tips for business owners to get in front of the camera The importance of knowing your ideal customer Advice for overwhelmed business owners Taking your marketing to the next level If you would like to learn more about Lisa head to https://lisabyrne...2021-09-1334 minSarah Explains It AllSarah Explains It AllMy Journey with Hormone Yoga Therapy-Interview with Corrine McNallyCorinne McNally is a Hormone Yoga Therapy (HYT) Teacher, lover of women's wellness, mama to four, and grandma to one. As an HYT teacher, she teaches and guides women on how to balance their hormones, with a unique yoga technique. Hormone imbalances are highly prevalent in our society. In this episode, Sarah is joined by Corinne from Lotus Moon Yoga to discuss her practice of Hormone Yoga Therapy and the transformation she guides other women through using these teachings. Corinne is offering a 20% discount off the Hormone Yoga Therapy online course for Sarah Explains it A...2021-08-3047 mineCommerce Marketing Society with Lisa ByrneeCommerce Marketing Society with Lisa ByrneScaling a Successful Wholesale Business with Sarah J CrossWant to add an additional revenue stream into your product-based business?  When you can combine your online direct-to-consumer growth strategy with a wholesale strategy big things can happen for your revenue AND profit.  Today we chat to Wholesale Growth Strategist Sarah J Cross about all things wholesale. Sarah has been helping women with wholesale for 5 years and has had her own product business too. Sarah and I could talk for hours about our mission to help more women make more money so they don't have to return to the corporate world.  Lis...2021-08-2337 minSarah Explains It AllSarah Explains It AllMy Journey with Endometriosis-The Kelly Merydith InterviewKelly Merydith is an entrepreneur, fiancé, and dog mom living in Chicago, IL. She owns Ahimsa Yoga Studio, which has 3 locations in Chicago's suburbs of Oak Park, Berwyn, and Elmhurst, and just recently celebrated 10 years in business. She loves yoga, meditation, running her businesses, reading, traveling, and spending time outdoors. She's had endometriosis since she was a teenager and went through laparoscopic surgery to remove a 10cm cyst from one of her ovaries in 2019. Ahimsa Yoga Studios Website Ahimsa Yoga Studios Instagram  Sarah Byrne Wellness  Sarah on Instagram2021-08-1635 minSarah Explains It AllSarah Explains It AllYoga NidraEnjoy this Yoga Nidra!  Yoga Nidra Radiant Rest Exploration of Rest  Sarah Byrne Wellness Sarah's Instagram 2021-08-1424 minThe Wounded HealerThe Wounded HealerYou Can Be God’s HelperChaplain Sarah Byrne-Martelli shares an essay she wrote on the topic of why bad things happen to good people.2021-02-2213 minThe Wounded HealerThe Wounded HealerChaplaincy in Times of COVID-19Fr. Adrian Budica and Chaplain Sarah Byrne-Martelli discuss their experiences serving as hospital chaplains during the COVID-19 pandemic.2020-05-1228 minGet Working RightGet Working Right"More in Alignment, More Fulfilled" - talking right work with Sarah ByrneSarah Byrne of Sarah Byrne Wellness shares her journey to finding more fulfilment through doing her right work.2019-04-1020 minThe Wounded HealerThe Wounded HealerPalliative Care - Part 2Fr. Adrian and Chaplain Sarah continue their conversation about palliative care and the role of the chaplain.2019-04-0321 minThe Wounded HealerThe Wounded HealerPalliative Care - Part 1Fr. Adrian and Chaplain Sarah define the meaning and purpose of palliative care.2019-03-1923 minThe Wounded HealerThe Wounded HealerOCAMPR 2018: I Walk the Line - The Chaplains Resistant and Compliant PresenceDr. Adrian Budica, ThM, ACPE, BCC, Director of Field Education, St. Vladimir’s Orthodox Theological Seminary, Crestwood NY, and Sara Byrne-Martelli, MDiv, DMin candidate, BCC, Chaplain, Massachusetts General Hospital, Boston, MA. Video presentation available here.2018-12-201h 02The Wounded HealerThe Wounded HealerThe Power of Holy ListeningChaplain Sarah Byrne-Martelli interviews St. Vladimir's Seminarian Dan Bein about his experience in Clinical Pastoral Education (CPE).2018-10-2331 minThe Wounded HealerThe Wounded HealerSocial Visits and Pastoral Visits - Part 2Chaplain Sarah and Fr. Adrian continue their discussion about the differences between "social" visits and "pastoral" visits. Please see the attached document pertaining to their conversation.2018-09-0728 minThe FLATNOIR PodcastThe FLATNOIR PodcastSarah Hanley-JonesThis episode is all about Money! My guest Sarah Hanley-Jones runs the Girls With Money blog and website. Sarah is all about empowering women to own their finances, to understand their financial position and to help get them where they want to be. Sarah is debt free. She is a feminist, a philosophy major and a realist. In this conversation we get right down to the nitty-gritty, Sarah is completely transparent about how difficult this has been for her. Have a listen as she details the choices she's made in the last 15 years that have put her in the financial...2018-09-031h 16The Wounded HealerThe Wounded HealerSocial Visits and Pastoral Visits - Part 1Fr. Adrian and Chaplain Sarah begin their discussion of the differences between "social" visits and "pastoral" visits. See the attached worksheet titled "Pastoral Visits and Social Visits."2018-08-2424 minThe Wounded HealerThe Wounded HealerReflections on the Dormition of the TheotokosChaplain Sarah and Fr. Adrian reflect upon the significance of the Feast of the Dormition of the Theotokos (August 15) for those who are keeping vigil for a loved one. You can watch Chaplain Sarah deliver her sermon on the "Icon of the Dormition" at St. Mary Orthodox Church in Cambridge, Massachusetts by clicking here.2018-08-1020 minThe Digital Sparks PodcastThe Digital Sparks PodcastLeveraging LinkedIn For B2B Sales With Sarah HughesSarah is a leading LinkedIn Lead Generation Expert (see www.lead-finder.live ) with over ten years of experience on the platform. In this podcast, Sarah shares her insights on why all B2B companies should make LinkedIn a central part of their online marketing. Discover her approach to engaging targeted new contacts, building relationships and how to know when the right moment arises to make a sales approach. Discover Sarah’s 80:20 rule for LinkedIn and how this rule will help you focus on getting the right balance in building both relationships and sales within your marketing. If you connect with wh...2018-06-2234 minThe Wounded HealerThe Wounded HealerSo You Want to Be a Chaplain? - Part 2Chaplain Sarah and Fr. Adrian continue their discussion about the need for CPE training in order to become a professional, Board Certified Chaplain.2018-06-2224 minThe Wounded HealerThe Wounded HealerSo You Want to Be a Chaplain? - Part 1Chaplain Sarah and Fr. Adrian discuss the process of discernment to be a chaplain, and what is involved in Clinical Pastoral Education (CPE).2018-06-0826 minThe Wounded HealerThe Wounded HealerSuffering, Healing, and Physician Assisted Suicide - Part 2Chaplain Sarah Byrne-Martello continues her interview with Dr. Daniel Henshaw on the topic of physician assisted suicide. (Part 2 of 2)2018-05-1129 minThe Wounded HealerThe Wounded HealerSuffering, Healing, and Physician Assisted Suicide - Part 1Chaplain Sarah Byrne-Martelli interviews Dr. Daniel Henshaw on the topic of physician assisted suicide. (Part 1 of 2)2018-04-2724 minThe Wounded HealerThe Wounded HealerTermination - Part 2Chaplain Sarah and Fr. Adrian continue their conversation about the termination of a relationship (Part 2 of 2).2018-04-1325 minThe Wounded HealerThe Wounded HealerTermination - Part 1Chaplain Sarah and Fr. Adrian reflect on the difficulty of saying "good-bye." (Part 1 of 2)2018-03-3021 minThe Wounded HealerThe Wounded HealerGrief During the HolidaysChaplain Sarah and Fr. Adrian discuss the painful reality of grief during the holidays, and ways to carry that grief into the feast of the Nativity of Christ.2017-12-1829 minThe Wounded HealerThe Wounded HealerGrief and Loss: Types of Losses - 2 (Part 6)Chaplain Sarah and Fr. Adrian continue their discussion of the Six Major Types of Losses, as described in the book "All our Losses, All our Griefs" by Kenneth R. Mitchell and Herbert Anderson, by reflecting on types four through six.2017-11-2822 minThe Wounded HealerThe Wounded HealerGrief and Loss: Types of Losses - 1 (Part 5)Chaplain Sarah and Fr. Adrian help us understand the first three of the Six Major Types of Losses, as described in the book "All our Losses, All our Griefs" by Kenneth R. Mitchell and Herbert Anderson, that we and others experience in life.2017-11-1421 minThe Wounded HealerThe Wounded HealerGrief and Loss: Death (Part 4)Fr. Adrian and Chaplain Sarah continue their discussion on the topic of death. (Part 4)2017-10-1731 minThe Wounded HealerThe Wounded HealerGrief and Loss: Death (Part 3)Fr. Adrian and Chaplain Sarah discuss death and the Orthodox liturgical practices in relation to a funeral or memorial service. (Part 3)2017-10-0328 minThe Wounded HealerThe Wounded HealerGrief and Loss: An Introduction (Part 2)Fr. Adrian and Chaplain Sarah continue an introduction of their new series of podcasts on the topic of grief and loss. (Part 2)2017-09-1920 minThe Wounded HealerThe Wounded HealerGrief and Loss: An Introduction (Part 1)Fr. Adrian and Chaplain Sarah begin a new series of podcasts with an introduction to the topic of grief and loss. (Part 1)2017-09-0529 minThe Wounded HealerThe Wounded HealerMusic as a Source of Healing - Part 2Fr. Adrian and Chaplain Sarah continue their discussion about the role music in caring for a person who is suffering, and how music can be used in group settings.2017-08-1634 minThe Wounded HealerThe Wounded HealerMusic as a Source of Healing - Part 1Fr. Adrian and Chaplain Sarah reflect on the use of music as a healing intervention when caring for a person who is suffering.2017-07-2131 minThe Wounded HealerThe Wounded HealerBoundaries - Part 2Fr. Adrian and Chaplain Sarah continue their discussion regarding the importance of developing healthy boundaries in life and ministry as Orthodox Christians. This podcast is part 2 of 2.2017-07-0737 minThe Wounded HealerThe Wounded HealerBoundaries - Part 1Fr. Adrian and Chaplain Sarah discuss the importance of developing healthy boundaries in life and ministry as Orthodox Christians. This podcast is part 1 of 2.2017-06-2332 minThe Wounded HealerThe Wounded HealerTears of Joyful Sorrow - Part 2Fr. Adrian and Chaplain Sarah continue their conversation about the challenge of applying the joy of the resurrection of Christ in the context of suffering and loss.2017-05-1331 minThe Wounded HealerThe Wounded HealerJoy in the Midst of Suffering - Part 1Fr. Adrian and Chaplain Sarah begin a conversation about the challenge of applying the joy of the resurrection of Christ in the context of suffering that we see and experience as caregivers.2017-04-2632 minThe Wounded HealerThe Wounded HealerBurnout and Self-Care - Part 2Fr. Adrian and Chaplain Sarah continue their conversation about the important role of self-care in preventing burnout in caregiving roles, focusing on the psychological point of view and addressing how to do good self-care.2017-04-1235 minThe Wounded HealerThe Wounded HealerBurnout and Self-Care - Part 1Fr. Adrian and Chaplain Sarah begin a two part conversation about the important role of self-care in preventing burnout in caregiving roles.2017-03-2931 minThe Wounded HealerThe Wounded HealerEmpathyFr. Adrian and Chaplain Sarah help us understand what empathy is and how it enables us to be present with those who are suffering in healing ways.2017-03-1536 minThe Wounded HealerThe Wounded HealerThe Power of Loving SilenceChaplain Sarah interviews Chaplain Elizabeth Hawkins, Pediatric Palliative Care Chaplain, on the power of loving silence and the respect of the mystery of God.2017-03-0130 minThe Wounded HealerThe Wounded HealerPrayer, a Powerful Spiritual InterventionFr. Adrian and Chaplain Sarah talk about the importance of prayer in the life of an Orthodox Chaplain, and how they use prayer as a spiritual intervention in their ministries.2017-02-1534 minThe Wounded HealerThe Wounded HealerCaring for People with DementiaChaplain Sarah Byrne-Martelli interviews Chaplain Sarah Jabbour from Beacon Hospice on the topic of "Caring for People with Dementia."2017-02-0123 minThe Wounded HealerThe Wounded HealerAnger - Part 2Fr. Adrian and Chaplain Sarah continue their discussion of the topic of Anger (Part 2 of 2). In this episode, they reflect upon the Orthodox Church's perspective on anger and how to bring healing to this often destructive emotion in our lives and the lives of those we seek to support through chaplaincy.2017-01-0430 minThe Wounded HealerThe Wounded HealerAnger - Part 1Fr. Adrian and Chaplain Sarah discuss the topic of Anger (Part 1 of 2). In particular, they have a conversation about how to sit with and care for a patient who is experiencing anger, and the aspects of anger and the patient's relationship to God.2016-12-2127 min