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Sarah Collins

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She Speaks to Scale
She Speaks to Scale29.How To Work Through Self-Doubt and Speak With Confidence.Is self doubt holding you back from growing and scaling your business? If so, you're not alone. In this episode of She Speaks to Scale, I’m sharing something that stopped me in my tracks when I shared it in a recent talk. Research states that over a third of women who run their own business say that feelings of self-doubt are preventing them from growing and scaling. And other studies show that it’s not just founders this relates to - 70% of women in professional roles have experienced imposter syndrome, with almost half saying those feelings get...
2026-10-1510 minShe Speaks to Scale
She Speaks to Scale28. From Not Having A Voice To Speaking On International Stages, With Amy KellyIn this episode of She Speaks to Scale, I'm joined by Amy Kelly - Nervous System and Identity Coach, Founder of The Unshakeable Woman and Host of the 'Dream Big with Amy' podcast.Amy is also a previous client of mine and it's been such a joy to have been part of her speaking journey - from not feeling like she had a voice, to gaining clarity on her story and mission, to now speaking on International stages.Take a listen, to understand what it really takes to rebuild your life and dream big, after...
2026-10-0833 minShe Speaks to Scale
She Speaks to Scale27. How To Be The Podcast Guest That Keeps Getting BookedIn this episode of She Speaks to Scale, I'm sharing everything I know about how to be the kind of podcast guest that keeps getting booked and it comes straight from my experience as a podcast host, a podcast guest myself, and a senior producer at ITN, where I produced podcasts for digital campaigns. Being a great guest isn't just about turning up and delivering on the day, it's also what you do before the recording and after the episode is released that makes the real difference.The episode also features:🎙️ How podcasts create your speaking portf...
2026-10-0109 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTWhy Cursive Is Making a Comeback (And What It Means for Your Child) Is cursive handwriting still important for kids? And when choosing between cursive, print, and typing, does it really matter how our children put their thoughts on the page? In this episode of The OT is IN, Sarah Collins, MSOT, OTR/L, talks with homeschool mom, educator, and Grooved Learning founder Jenna Coleman about why cursive is making a comeback and what handwriting can contribute to learning, memory, and confidence. Together, Sarah and Jenna explore the differences between cursive, print, and typing, what research tells us about handwriting and learning, and why...
2026-09-2433 minShe Speaks to Scale
She Speaks to Scale26. How To Use Style As A Strategy For Speaking Success, With Kay KorshIn this episode of She Speaks to Scale, I'm joined by Kay Korsh - Founder of Mind Over Fashion. After a 20 year career styling celebrities for luxury brands, Kay brings that wealth of experience into her business as a Style Strategist, supporting speakers in how to use their image as a strategy within their business.What she shares in this episode will really make you think about what you wear to your next speaking opportunity.The episode features:🎙️The questions you should ask yourself, before picking what to wear🎙️How to dress so you instan...
2026-09-2427 minDeep Dive Dispatch
Deep Dive DispatchIran War 2026: The Road to Operation Epic Fury, Nuclear Strikes & the Strait of Hormuz CrisisIn this episode of Deep Dive Dispatch, John Matthews and Sarah Collins investigate the decades-long path to the 2026 war between the United States, Israel, and the Islamic Republic of Iran.The story begins with the 1953 coup against Iranian Prime Minister Mohammad Mossadegh, the restoration of the Shah, and the resentment toward Western intervention that helped fuel the 1979 Iranian Revolution. It follows the rise of Ayatollah Ruhollah Khomeini, the Islamic Revolutionary Guard Corps, the Basij, the regime’s vast religious foundations, and the shadow economy that keeps the Islamic Republic in power.Then the episode follows th...
2026-09-1825 minDeep Dive Dispatch
Deep Dive DispatchTwo Americas in 2026: Trump’s Economy vs. the Democratic AgendaAmerica is entering the 2026 midterm election cycle divided not only by politics, but by two competing versions of reality.In this episode of Deep Dive Dispatch, John Matthews and Sarah Collins examine the defining political fault lines shaping the country: inflation, jobs, gas prices, healthcare costs, Obamacare subsidies, immigration, border security, socialism, government power, foreign ownership of American land, and the Electoral College.The same economic data tells two very different stories. The Trump administration and conservative policy organizations point to GDP growth, private investment, deregulation, tax relief, energy policy, and industrial renewal as evidence...
2026-09-1725 minShe Speaks to Scale
She Speaks to Scale25. The Speaking Mistake I Made (And How to Make Sure You Don't Do The Same)In this episode of She Speaks to Scale, I'm getting a bit vulnerable and sharing something I've kept behind closed doors, simply because I don't want you to make the same mistake I have. I'm talking about clearly letting people know how they can work with you. This week I also hit 1,000 podcast streams, so a huge thank you everyone who has listened to the podcast thus far.The episode features:🎙️ Why being great at marketing isn't enough 🎙️ The questions I asked myself to get clear on what I wanted to...
2026-09-1714 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTSpotting Hidden Roadblocks to Learning: what handwriting can tell us If your child has practiced handwriting but it still seems harder than expected, it may be time to look beyond what is happening on the page. In this episode of The OT is IN, Sarah is joined by fellow occupational therapist, homeschool mom, and OT is INsiders cohost Tiffany Parsons. Together, they explore handwriting from an OT perspective, looking at the many motor and cognitive skills that work together when a child writes. Sarah and Tiffany talk about what parents can observe during handwriting, including posture, pencil control, effort, coordination, and body positioning...
2026-09-1032 minShe Speaks to Scale
She Speaks to Scale24. How To Network Successfully and Build Relationships That Last, With Rebecca NewenhamIn this episode of She Speaks to Scale, I'm joined by Rebecca Newenham - founder of award-winning outsourcing agency Get Ahead, Franchise Consultant and Business Mentor. She's also one of the most well-connected and respected networking hosts I know - hosting events across Surrey and now London - and throughout this conversation she shares her networking wisdom.The episode also features:🎙️ The networking tips you probably haven't heard before, but need to know🎙️ Why the follow-up is critical and what a genuinely good one actually looks like🎙️ How to break into a group, exit a c...
2026-09-1035 minShe Speaks to Scale
She Speaks to Scale23. Finding Your Voice After A Break (And How to Come Back Strong)In this episode of She Speaks to Scale, I'm back after a wonderful two weeks in Italy and a summer full of fun - diving straight into something I know a lot of you are feeling right now. It's September, the brain is still a little hazy from the summer, and you're struggling to find your voice after a break. This episode is dedicated to helping you do exactly that.The episode also features:🎙️ The single most important document you can create to make sure you always know what to say - whatever the speaking oppor...
2026-09-0311 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTHelping Kids Name What's happening Inside If you're a homeschool parent who's ever wondered why your child has trouble noticing hunger, thirst, needing the bathroom, or even pinpointing their emotions, this episode may help you look at things differently. Many parents are familiar with sensory challenges, but interoception—sometimes called the eighth sense—isn't often discussed outside of occupational therapy. Understanding interoception can change the way you see emotional regulation struggles, help you respond to meltdowns with more empathy, and offer kids more meaningful ways to communicate what's happening inside their bodies. In this episode of The OT is IN, Sarah is j...
2026-08-2732 minShe Speaks to Scale
She Speaks to Scale22. Speaking Habit #4: The Uninvited Critic (And How to Stop Her Stealing the Show)In this episode of She Speaks to Scale, I'm closing my Summer Speaking Habits Series with the habit I think will resonate with almost everyone - the running commentary that plays in your head while you're speaking. It quietly undermines your delivery in ways you might not even have realised and unlearning this one, as it was for me, makes a world of difference.In this episode, I share:🎙️ The unexpected moment that showed me just how much my inner chatter had changed. 🎙️ Why the inner chatter gets louder under pressure 🎙️ Why accepting imper...
2026-08-2708 minShe Speaks to Scale
She Speaks to Scale21. Speaking Habit #3: Waiting for Permission to Speak (Instead of Trusting in Your Voice)In this episode of She Speaks to Scale, I'm tackling episode three of my Summer Speaking Habits Series - and this one is the most personal yet. Unlike rambling or filler words, this habit lives entirely inside your head. It's the belief that you need someone else's permission before you speak and it's keeping so many brilliant business women quiet.In this episode, I also share:🎙️ Why I kept my voice small in the corporate world and the moment I decided to move forward despite it🎙️ The LinkedIn comment about a This Morning opportunit...
2026-08-2008 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTWhat I Wish I Knew When I Started Homeschooling- Dad Version If you have ever wondered whether you're meeting all your child's needs as a homeschool parent, or worried that you might miss out on something important by doing things differently from traditional school, this conversation is for you. Today we're examining what success actually looks like in homeschooling, especially when it doesn't follow the standard playbook. In our family, hallmark milestones have looked different, friendships grow from unexpected places, and learning shifts as needs change. As we talk through questions like socialization, academic benchmarks, and what it means to "do homeschooling right," you'll...
2026-08-1324 minShe Speaks to Scale
She Speaks to Scale20. Speaking Habit #2: The Words Undermining Your Credibility (And How to Limit Them)In this episode of She Speaks to Scale, I'm tackling episode two of my Summer Speaking Habits Series - and this one is all about filler words. Um, er, you know, like - the words that are quietly costing us credibility with every speaking opportunity we take.In this episode, I also share:🎙️ Why speaking is one of the most cognitively demanding things we can do 🎙️ The neuroscience behind why too many filler words trigger a subtle trust response in your listener🎙️ Why listener fatigue is real 🎙️ Three practical tips to limit them...
2026-08-1307 minShe Speaks to Scale
She Speaks to Scale19. Speaking Habit #1: Why you Keep Talking (And How to Fix It)In this episode of She Speaks to Scale, I'm kicking off my Summer Speaking Habits Series - four solo episodes dedicated to the speaking habits that are quietly undermining your credibility, confidence, and impact. And I'm starting with one of the most common of all: rambling. We've all done it - kept talking when we know we should have stopped or said more than we needed to - and this episode explains exactly why and what to do instead.In this episode, I also share:🎙️ The four reasons we ramble and which one is most...
2026-08-0608 minShe Speaks to Scale
She Speaks to Scale18. Reclaiming Your Voice and Having the Audacity to Back Yourself, with Savanna MaddenIn this episode of She Speaks to Scale, I'm joined by Savanna Madden - Confidence and Speaking Coach for Female Founders, Founder of Award-Winning Madden Theatre Arts, and host of the Reclaim Your Voice podcast.Savanna lost her voice completely over ten years ago, down to vocal nodules - also a trauma response from a particularly hard time in her personal life. In the episode she shares her journey of how she got her voice back, to go on to build not one, but two thriving businesses.The episode also features:
2026-07-3034 minShe Speaks to Scale
She Speaks to Scale17. Five Lessons I Learnt From Delivering an In-Person Workshop (That Will Help You Do The Same)In this solo episode of 'She Speaks to Scale,' I'm taking you behind the scenes of my first in-person workshop, Unmistakable, run alongside my friend and fellow business owner, Leanne Davies and getting personal about a fear I've not shared on the podcast before. In the episode I share: 🎙️The wins, the surprises, and the things I'd do differently next time.🎙️The magic of in person and why that's a strategy I'll take forwards. 🎙️The unexpected marketing lesson that we didn't see coming 🎙️The personal story behind why I used to...
2026-07-2310 minShe Speaks to Scale
She Speaks to Scale16. An Actor's Approach to Breath, Body and Being Heard, with Hannah DouglasIn this episode of She Speaks to Scale, I'm joined by Hannah Douglas - award-winning actress and founder of Loud Her Voice Coaching. Hannah shares why breath is the foundation of every confident speaker, how putting on accents and becoming different characters enabled her to hide from her own voice for years and how playing a selective mute character in an award-winning film gave her a power she didn't expect. The episode also features:🎙️ How actor-based tools can help any woman speak with more presence and power. 🎙️ The three things every conf...
2026-07-1633 minShe Speaks to Scale
She Speaks to Scale15. How to Self Promote Without Feeling Like You're BraggingIn this solo episode of She Speaks to Scale, I'm tackling something that came up three times in one week - why are women so afraid to talk about and promote themselves and what they do? From a moment of silence in my in-person workshop, to hesitating before releasing a client's podcast episode, to a LinkedIn post that stopped me in my tracks - this episode was one I simply had to record.In the episode, I also share:🎙️ Why staying modest and waiting to be discovered is a strategy that simply doesn't work anymo...
2026-07-0914 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTHow to Raise Expectations Without Power Struggles in Your Homeschool In this episode you'll hear about: Defining Success and Challenges in Homeschooling Encouragement for parents to define "success" for their own families Recognition that listeners may be pursuing a nontraditional educational path Parental questions about raising expectations without causing power struggles Sarah Collins's current family homeschooling dynamics (older children graduating or not homeschooled, youngest still at home) Understanding the Roots of Power Struggles Parents balancing desire for independence/responsibility with understanding individual children Common research interests in neurodiversity, learning differences, and diagnoses The challenge of distinguishing when to support, accept, or expect growth Expectations exceeding the...
2026-07-0936 minShe Speaks to Scale
She Speaks to Scale14. From Unheard to Speaking Her Truth in Parliament, with Nesha MistryIn this episode of She Speaks to Scale, I'm joined by Nesha Mistry, an Artist and Emotional Wellness Mentor and Founder of Nesha Canvas Creations - for one of the most moving conversations I've had since starting this podcast. Nesha is a former client of mine, and it's been wonderful to watch her grow from someone who struggled to talk about her business to someone who has since shared her thoughts, opinions and insights in parliament. I’m grateful to have been a small part of the journey to where she is today - making the impact she is me...
2026-07-0241 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTWhen Reading and Talking Both Feel Hard for Kids In today's conversation, we dig into the real scope of speech-language therapy and why it's so much more than articulation drills—especially for homeschool families. We break down how feeding, reading, memory, and even a child's ability to follow instructions are deeply connected to language and brain development. We'll look at how challenges sometimes show up as frustrating behaviors, or why a seemingly "simple" reading delay doesn't always have a simple solution. This matters in homeschool settings because so much of what we do—teaching, supporting, noticing the little shifts in our kids—relies...
2026-06-2542 minShe Speaks to Scale
She Speaks to Scale13. The Rise of Yapping: Why Now is the Time to Start Talking to CameraIn this solo episode of She Speaks to Scale, I'm diving into one of the hottest topics online right now 'yapping.' With the viral Yap Challenge taking social media by storm and over 4,000 people signing up in just 13 days, the ability to talk confidently to camera has never been more in demand - and it's a skill I've been teaching for a long time. In this episode, I also share:🎙️ The fascinating history of the term 'yapping' 🎙️ Why showing up on camera is one of the most powerful things you can do for your b...
2026-06-2511 minShe Speaks to Scale
She Speaks to Scale12. How to Make a Great First Impression (And Why it Starts Before You've Even Said a Word)In this solo episode of She Speaks to Scale, I'm exploring how to make a great first impression. Whether you're walking into a networking event, sitting down for a podcast interview, or appearing on camera, Psychologists tell us we have just seven seconds before someone has formed a permanent judgment.In this episode, I also share:🎙️ Why a traditional method of greeting people is becoming less popular 🎙️ How to make your energy work for, not against you🎙️ The four most common first impression mistakes - and how to avoid them
2026-06-1812 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTSupporting Struggling Readers: Tips for Homeschooling Parents If you've ever found yourself wondering when it's time to seek help for your child's reading progress, or questioned whether difficulty with letter sounds is a passing phase or something more, this episode will bring clarity. Today, we're unpacking what foundational literacy looks like at home—especially in homeschool settings where parents are both teachers and advocates. You'll hear clear, practical ways to spot early signs of reading struggles, and how these can sometimes be missed when day-to-day learning is so entwined with play and natural conversation. We're exploring how phonemic awareness really de...
2026-06-1134 minShe Speaks to Scale
She Speaks to Scale11. Talking Nonsense and Making Brilliant Podcasts, with The Podcast Lady, Zoe HansonIn this episode of She Speaks to Scale, I'm joined by Zoe Hanson, Former Broadcaster and The Podcast Lady, for a fun and insightful conversation about what it really takes to show up authentically and make a brilliant podcast. Zoe explains how she describes what she does as 'talking nonsense,' how to make an instant connection with your audience, and why vulnerability is one of the most powerful tools you have for building confidence - in yourself and with your listeners.The episode also features:🎙️ The broadcasting secret that changes the way y...
2026-06-1133 minShe Speaks to Scale
She Speaks to Scale10. What To Say When You Don't Know What to Say (And Why You Know More Than You Think)In this episode of 'She Speaks to Scale,' I'm tackling a popular topic when it comes to holding back from using your voice - what to say when you don't know what to say. Not knowing what to say can keep you invisible, cause you to turn down media opportunities and stop you from speaking in the way you really want to.It means you haven't yet built the toolkit to make sure you always have something ready to say. Drawing on over 20 years of experience in television production and as a communication coach...
2026-06-0409 minShe Speaks to Scale
She Speaks to Scale9. Speaking More Boldly to Grow Your Visibility and Influence with Leanne DaviesIn this episode of 'She Speaks to Scale,' I’m joined by Leanne Davies, Marketing & Visibility Strategist, for a powerful conversation about what it really takes to build confidence when speaking publicly. We explore why confidence is built through consistency and repetition, the importance of embracing discomfort and how being a published author is the ultimate act of trusting your voice. From speaking up online to sharing opinions publicly, Leanne's journey is a reminder that saying 'yes' to opportunities, can lead to great things.The episode also features:🎙️ Why having a bigger purpose...
2026-05-2832 minShe Speaks to Scale
She Speaks to Scale8. Using Storytelling to Build Confidence and Connection with Emily BardwellIn this episode of 'She Speaks to Scale,' I’m joined by Emily Bardwell - Founder of Telling Tales Media and children’s author - for a brilliant conversation all about the power of storytelling. We explore the parallels between children's stories and storytelling in business, how to use stories to build trust and connection online, and why showing up as yourself - not as a polished version of who you think you should be - is often what creates the biggest impact. If you’ve ever wondered whether your story is 'worth sharing,' this episode is for yo...
2026-05-2132 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTWorking Memory- Why Information Falls Apart Throughout the DayWant practical ways to support skills like working memory, flexibility, and follow-through? Download the free Social Skills and Executive Functioning Guide to get started. If you've noticed your child starting tasks but never finishing them, forgetting multi-step directions, or struggling to remember what they just read, you may be seeing the effects of a working memory challenge. In this episode of The OT Is IN, Sarah talks with Sandra Zamalis from LearningRx about what working memory is, why it matters for learning, and how it can show up during everyday homeschool tasks. Using...
2026-05-1438 minShe Speaks to Scale
She Speaks to Scale7. The 5 Questions That Will Transform How You Approach Speaking OpportunitiesIn this episode of She Speaks to Scale, I’m marking International Coaching Week by sharing the power of coaching - and why it plays such an important role in the work I do with clients preparing for speaking opportunities and media interviews. Coaching is about asking the right questions to build confidence, unlock self-awareness and potential and help clients move forwards, faster than if they were working towards their goals alone. In this episode, I take you through five of my favourite coaching questions to help you prepare for your next speaking opportunity with more clarity, confidence and tr...
2026-05-1411 minShe Speaks to Scale
She Speaks to Scale6. Why You Don’t Feel Ready to Speak (And How to Start Anyway)In this episode of She Speaks to Scale, I’m diving into what it really takes to start saying yes to speaking opportunities - before you feel ready. While this episode is inspired by a personal story close to home, it’s really about overcoming speaking anxiety, breaking free from the cycle of waiting, and building confidence through action. I’ll walk you through how to create your own opportunities, and how to set yourself up emotionally, mentally and physically so you can show up with more confidence - no matter how you’re feeling.In this...
2026-05-0710 minShe Speaks to Scale
She Speaks to Scale5. From Burnout to Broadcast Confidence: with Radio Host and Podcaster Kelly SawardIn this episode of She Speaks to Scale, I talk to Wellbeing Specialist, Radio and Podcast Host, Kelly Saward.Kelly openly discusses navigating people pleasing, burnout and not being heard, to stepping into her role as a confident broadcaster. She shares how her journey has shaped the way she communicates today and her love for holding safe spaces for honest conversations.In this episode, we also explore:🎙️The power of self belief🎙️Interviewing from a place of intuition🎙️Techniques to stay grounded when the pressure is on🎙️W...
2026-04-3032 minShe Speaks to Scale
She Speaks to Scale4. The Lessons I Learnt From Launching a Podcast in One Month (That Will Help You Take Action Too)In this episode of She Speaks to Scale, I’m taking you behind the scenes of launching my podcast in just one month - and what it took to finally follow through on a speaking goal I’d been putting off. While it’s about podcasting, it’s really about setting a clear goal, staying accountable, and taking action despite doubt or time pressures. Along the way, I’ll share powerful questions to help you stop overthinking and start making real progress on your own speaking goals.In this episode, I share:🎙️How I...
2026-04-2311 minShe Speaks to Scale
She Speaks to Scale1. The No. 1 Fear Stopping You from Speaking Up - And How to Move Past ItWhat do they think of me? If I speak up will I be judged?In this episode of She Speaks to Scale, I address the No 1 fear that holds many women back from speaking up and how you can move past that to progress with your speaking goals.In the episode I share:🎙️What the fear of judgement is🎙️How it's personally affected me throughout the years🎙️Why that need to be liked is ingrained in us🎙️4 small steps to stop it in it's tracks
2026-04-1617 minShe Speaks to Scale
She Speaks to Scale3. How to Speak so You’re Remembered when it MattersHow do you use your voice to be remembered?In this episode of She Speaks to Scale, I explore what it really takes to elevate your communication as your visibility grows - whether that’s online, in the workplace, or through media opportunities.You’ll discover why intentional communication is the key to standing out, how storytelling creates lasting impact, and the subtle shifts that move you from simply being heard, to being remembered.In the episode I also share:🎙️How to create impact with the words...
2026-04-1609 minShe Speaks to Scale
She Speaks to Scale2. Finding your Authentic Voice on Camera, with TV Reporter, Presenter Sangeeta KandolaWhat does it really take to be a trusted voice? And how can we truly be authentic on camera?In this episode of She Speaks to Scale, I speak to Reporter / Presenter and Broadcast Journalist, Sangeeta Kandola, who has been a regular on our screens and radio airwaves for the last twenty years.Sangeeta certainly knows a thing or two about on camera confidence and in this refreshing conversation, she opens up about her journey to finding her voice, whilst in the spotlight.In this conversation we...
2026-04-1629 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTBeyond Perfection: How to Foster Legible and Functional HandwritingCurious if OT could help your child's struggles? Download Why Choose OT to find out! If you've found yourself wondering if handwriting still matters in a digital world, or why your child's writing looks so different from their abilities in other areas, this episode is for you. We are unpacking the real value of handwriting for learning—both print and cursive—and why these skills deserve attention in a homeschool setting. You'll hear practical insights about what "good handwriting" actually means, how to spot the foundational skills your child needs before writing even begins, and how...
2026-04-0928 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTWhen Kids Can't Sit Still: Understanding What Their Bodies Are Telling YouCurious if OT could help your child's struggles? Download Why Choose OT to find out! d your child running, climbing, or crashing into things and wondered why movement seems to settle them rather than wind them up, this episode will get you thinking differently about what's driving that behavior. Today we're digging into proprioception—the often-overlooked sense that helps your child feel grounded, focused, and safe in their body. In the homeschool environment, you have the flexibility to adapt routines and learning spaces, but it can be hard to tell the di...
2026-03-1228 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTThe Emotional Power of Family Reading: Fostering Vocabulary and ConnectionCurious if OT could help your child's struggles? Download Why Choose OT to find out! If you've ever wondered whether reading aloud to your kids really matters once they're past the early years—or found yourself worrying that reading together is becoming stressful or too focused on performance and skill—this episode is for you. Today, we're exploring how read-alouds shift as children grow, and why this tradition remains deeply relevant for homeschool families at every stage. You'll hear honest observations on how shared story time builds not just vocabulary, but emot...
2026-02-2632 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTMaking Literacy Feel Natural in Your Everyday LifeCurious if OT could help your child's struggles? Download Why Choose OT to find out! Download The Companion Guide For Why Reading Is Hard And What To Do About It If you've ever wondered why reading feels so different from day to day in your homeschool—why one lesson is smooth and the next is an uphill climb—this episode is for you. Today, we're looking at the five pillars of literacy from a more connected, practical lens. Instead of treating phonemic awareness, phonics, fluency, vocabulary, and comprehension as isol...
2026-02-1231 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTBalancing Acceptance and Expectation: Building Executive Functioning in Homeschooling and ParentingDownload The Companion Guide For Acceptance & Expectancy In Homeschooling Curious if OT could help your child's struggles? Download Why Choose OT to find out! This week we're exploring one of the most profound tensions parents face: finding the balance between fully accepting our children as they are, and encouraging them to stretch, grow, and gain independence. Drawing on neuroscience, executive functioning research, and real-life stories, I'll unpack why kids need opportunities to try, make mistakes, and try again, and how this very process helps their brains develop resilience and problem-solving skills.
2026-01-0832 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTFrom Checklists to Flexibility: Helping Kids Plan Their DayCurious if OT could help your child's struggles? Download Why Choose OT to find out! I sat down with Pam Barnhill—longtime homeschooler, former classroom teacher, and podcasting inspiration—for an insightful conversation about fostering independence and planning skills in homeschooled kids. Pam shares her own homeschooling journey, from her early days teaching preschool at home to launching her teens into work studies and career paths. Together we discuss the ups and downs of raising independent learners, offering practical tips for developing planning muscles, navigating different organizational styles, and supporting kids with unique needs, like dysl...
2025-11-2031 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTUnderstanding Social Pressures and Masking in KidsCurious if OT could help your child's struggles? Download Why Choose OT to find out! I sat down with Liz Downing, a pediatric occupational therapist from Wilmington, Delaware, whose passion for nature-based therapy and supporting children's emotional and sensory needs shines through her practice, In the Woods OT. We first connected at the American Occupational Therapy Association conference, where we bonded over our shared interest in helping children navigate social and environmental pressures. In this episode, we dig deep into the realities kids face both in traditional school settings and beyond...
2025-10-1628 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTHow to Spot and Support Social and Executive Functioning Skills in Your ChildCurious if OT could help your child's struggles? Download Why Choose OT to find out! This week I'm joined by Dr. Isabella "Bella" Tate, a pediatric occupational therapist and recent doctoral graduate, who shares her journey from New Jersey to Sacramento as a traveling OT. I first met Bella at the AOTA Conference in Philadelphia, where Bella was presenting her doctoral capstone research on the STASI Protocol—a new screening tool designed to assess social skills and developmental needs in youth, especially in group therapy and community settings. We'll dive into th...
2025-10-0229 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTTurning Letters Into Play: How Doodling Builds Handwriting Skills with Sarah MuldoonCurious if OT could help your child's struggles? Download Why Choose OT to find out! Sarah Muldoon shares her journey from working in school systems, where she noticed traditional methods weren't engaging kids—to self-publishing a series of imaginative, doodle-driven books that help children build core handwriting skills through play and storytelling. They dive deep into the foundational skills behind handwriting, from core strength and visual-motor integration to the magic that happens when kids are having fun and using their imagination. Whether you're an OT, a parent, an educator, or...
2025-09-1826 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTBody Awareness- Indoor ActivitiesCurious if OT could help your child's struggles? Download Why Choose OT to find out! We're joined by Renee Mathews, an occupational therapist known for her innovative activity ideas geared toward kids both indoors and out. This lively conversation dives into Renee's journey from working in inpatient rehab to becoming a leader in the world of school-based teletherapy, where she helps students and families access vital OT services no matter where they are. We'll chat about the ins and outs of teletherapy, exploring what it looks like for families in remote...
2025-09-1127 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTTeaching Kids Healthy Habits: Building Lifelong WellnessCurious if OT could help your child's struggles? Download Why Choose OT to find out! I am joined by Ashton Tate, a passionate innovator in the homeschool community and creator of the FORM curriculum. Ashton takes us on a deeply personal journey, sharing how his own struggles with health, self-confidence, and weight in his teen years inspired him to transform not only his life, but the lives of countless children and families across the country. In this episode you'll hear about: Ashton's Health Transformation Journey Issues with self-confidence and health...
2025-09-0430 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTNavigating Sibling Sensory Needs and Homeschooling Wins and FailsCurious if OT could help your child's struggles? Download Why Choose OT to find out! This episode takes a heartfelt look into the Collins family's homeschooling journey, especially focusing on the unique sensory and learning needs of my children, Annabelle and Kaleb. The conversation dives into how homeschooling allowed both Annabelle and Kaleb to better understand and support their own learning styles—whether that meant planning and organizing, or moving around to stay focused. The family shares candidly about what worked (and what didn't), navigating sibling relationships with different sensory needs, an...
2025-08-1432 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTRaising Resilient Learners: When and How to Talk About Diagnoses with Your KidsCurious if OT could help your child's struggles? Download Why Choose OT to find out! I am joined by Gretchen Rowe for a heartfelt and insightful conversation about navigating learning challenges with neurodivergent kids. Gretchen shares her personal journeys through homeschooling, discussing everything from the decision to seek formal diagnoses for her children to the ups and downs of finding the right support and resources. Together, we explore how to talk with kids about learning differences in a positive, empowering way, the importance of fostering self-advocacy skills, and the crucial role...
2025-08-0733 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTTackling Childhood Anxiety: How Occupational Therapy Can HelpCurious if OT could help your child's struggles? Download Why Choose OT to find out! I'm joined by fellow OT Sarah Anderson—an incredible therapist with over a decade of experience, now specializing in mental health. We dive deep into the intersection of OT and anxiety, especially how it shows up in neurodivergent kids with ADHD or autism. Sarah shares her journey into the mental health field and offers powerful insights into identifying anxiety patterns, supporting emotional regulation, and creating environments that help kids feel safe during transitions. If you've ever wo...
2025-05-1537 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTUnderstanding Dysgraphia: Tools and Strategies for HomeschoolersDysgraphia in children involves much more than messy handwriting. A child may have thoughtful ideas and strong verbal answers but still struggle to form letters, spell, organize sentences, or get those ideas onto paper. In this episode, Sarah Collins is joined by occupational therapist, author, and dysgraphia consultant Cheri Dotterer. Cheri explains the brain-body demands involved in writing and shares a layered framework for understanding where the writing process may be breaking down. Together, Sarah and Cheri discuss handwriting, memory, visual-spatial processing, language, written expression, and flow states. They also explore how direct instruction, accommodations...
2025-04-0334 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTDyslexia Demystified: Marianne Sunderland's Approach and Homeschooling TipsCurious if OT could help your child's struggles?  Download Why Choose OT to find out!    Connect with Sarah Collins Follow Sarah on Instagram @homeschoolOT Join the Facebook Group: Homeschool and Occupational Therapy with Sarah Collins, homeschoolOT Visit the Homeschool OT Website   In this episode, we explore the unique challenges and triumphs that come with teaching dyslexic kids at home. We'll discuss effective strategies like the use of assistive technology and the Orton-Gillingham approach, as well as the critical balance between accommodation and remediation. Marianne shares her insights on why listening to books...
2024-10-0335 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTHomeschooling During Crisis: Finding Balance with Self-Care and Family Support Curious if OT could help your child's struggles? Download Why Choose OT to find out! --- Connect with Sarah Collins Follow Sarah on Instagram @homeschoolOT Join the Facebook Group: Homeschool and Occupational Therapy with Sarah Collins, homeschoolOT Visit the Homeschool OT Website --- In this episode, I'm joined by two friends, Trish and Julie to talk about the world of self-care, sensory regulation, and the intricate dynamics of homeschooling during crises. Both have homeschooled through crisis and we are lucky to have them joining us to share their experiences...
2024-09-2638 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTBonus Episode: Ask the OT about ImpulsivityCurious if OT could help your child's struggles?  Download Why Choose OT to find out!   --- In the BONUS episode, I'm answering your questions about response inhibition—an essential executive functioning skill often seen in terms of impulsivity or impulsive behaviors. Drawing insights from our previous 4 episodes, we'll explore practical ways to support your child's development in this area. Whether it's handling sensory-seeking behaviors like hitting or pinching, or addressing the impulsivity in schoolwork, I've got you covered. We'll delve into strategies, environmental adaptations, and activities to help build these crucial skills.  Plus...
2024-08-2916 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTUnderstanding the Handwriting Journey: Tools and Techniques for HomeschoolersCurious if OT could help your child's struggles? Download Why Choose OT to find out! --- Why is handwriting hard for some children, even after plenty of practice? Handwriting involves much more than pencil grip and fine motor strength. In this episode, occupational therapist and homeschool mom Sarah Collins explores six aspects that may affect writing: the task and environment, posture and stability, fine motor skills, functional vision, executive functioning and idea generation, and sensory and emotional regulation. You'll learn what to observe during a meaningful writing activity, why...
2024-07-2525 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTTailored Kids' Activities from Crafts to Sleep: Insights from Connie O'Neill Curious if OT could help your child's struggles? Download Why Choose OT to find out! --- Today I'm talking with Connie O'Neill about home-based learning aids for occupational therapists use with kids. Connie and I are both experienced occupational therapists. Connie shares her unique journey from working with adults to finding her passion in pediatric OT. She has developed Big Play in a Box, innovative bedtime and play boxes, designed to aid children with sensory processing difficulties and developmental delays. These boxes are crafted to not only entertain but...
2024-06-2737 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTParenthood and Homeschooling: Choosing the Right Activities for a Balanced Lifestyle This is a special bonus episode featuring my daughter, Annabelle Collins. In our previous episode,
2024-05-3017 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTFrom Morning to Night: Incorporating Social Emotional Learning in Homeschool Navigating the world of homeschooling can be as rewarding as it is challenging, particularly when it comes to incorporating social emotional learning (SEL) into the daily curriculum. In the latest episode of our podcast, "The OT is in," we had the pleasure of speaking with Elizabeth Sautter, an expert in social emotional learning and a speech pathologist who specializes in supporting neurodivergent children. This episode is a resource goldmine for homeschooling parents looking to seamlessly integrate social emotional learning into their daily routines. In this episode you'll hear about: Importance of Social...
2024-05-1626 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTOutdoor Activities to Develop Interoception in Children with Guest Caroline Santangelo In this episode, I chat with Caroline Santangelo, an occupational therapist who specializes in nature-based therapy for children in Pennsylvania. We dive into the world of interoception and explore how nature can help children develop self-awareness. Caroline shares practical insights on how movement, sensory experiences, and outdoor activities can enhance interoceptive awareness in children. She emphasizes the importance of facilitating conversations and providing language to help children articulate their internal experiences. Our discussion also touches on the benefits of nature in simplifying the learning process and promoting interoception. Tune in to discover how the power of the...
2024-05-0924 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTBeyond the Five Senses: Understanding Your Child's Interoceptive World with Cara Kosinski In this episode, you'll learn how play-based learning isn't just fun—it's also an essential tool to help children connect with their internal world. Our guest, Cara Koscinski, offers her expertise as an occupational therapist and a homeschooling mother to provide practical strategies for recognizing and addressing interoceptive cues before the onset of a meltdown. Additionally, discover the challenges and joys of homeschooling as Cara and I discuss the balance between structure and the flexibility necessary for children to thrive emotionally and academically. For those homeschooling parents and all intrigued by the complexity of...
2024-05-0235 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTExecutive Functioning in Homeschooling: A Teenager's Experience with Organization and Planning In today's episode, I am joined by a special guest, my daughter, Annabelle Collins, to discuss executive functioning, planning, and organization from her perspective as a homeschooling teenager. She offers insights into her personal experiences, touching on topics such as setting up daily schedules, adapting to different learning systems, managing distractions, and finding motivation. Together, we explore the challenges and successes we have encountered. Join us as we dive into the world of adolescent executive functioning. In this episode you'll hear about: Setting Up a Homeschooling Day for a Teenager A teen...
2024-04-2528 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTExploring Unique Learning Paths in Homeschooling with Guest Amy Bodkin In this episode we are talking with the incredible Amy Bodkin, a former school psychologist and an autistic adult herself, she brings her unique perspective on homeschooling autistic children with distinct executive functioning skills. Together, they touch upon the critical role of executive functioning skills, metacognition, and adapting educational plans that focus on both group and individual needs. In this episode you'll hear about: Discussion on measuring and tracking the progress of children's development Amy's Three-Step Process for Developmental Tracking Individualized Approach to Standardized Testing Balance and Tailoring in Homeschooling Strategies for...
2024-04-1838 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTStreamlining Your Space: Organizing for Better Executive Functioning Are you a parent juggling the demands of homeschooling or simply seeking to create a harmonious living space for your family? In this conversation, we delve deep into the world of executive functioning and the power of a well-organized home. Lauri shares her wisdom on decluttering strategies, establishing functional spaces, and involving kids in the process to ensure that each family member has a personalized system that promotes both growth and independence. Connect with Sarah Collins Follow Sarah on Instagram @homeschoolOT Join the commmunity: Homeschool and Occupational Therapy with Sarah Collins, homeschoolOT Visit the...
2024-04-1140 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTThe Impact of Music on Executive Functioning: A Homeschooling Perspective In this episode of the OT is IN, I am joined by Mandy Doman from Advanced Brain Technologies to explore the transformative power of the listening program and how it can fit with homeschooling. Mandy provides insights into the program's origins, impact, and practical application. From the science behind neuroplasticity to heartwarming success stories, our conversation sheds light on the program's potential to enhance executive functioning, auditory processing, and overall well-being. In this episode you'll hear about: Discussion of homeschooling and the role of the listening program in Mandy Doman's family The...
2024-04-0430 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTBeyond 20/20 Vision: Understanding the Crucial Aspects of Visual Assessment in Children In this episode, I interview Christine Kalicki, a developmental optometrist, to uncover the vital link between vision and everyday challenges faced by children and even older teens. Christine sheds light on the lesser-known aspects of vision assessments for children, including eye movements, convergence, accommodation, and depth perception, which are often overlooked in routine eye exams. The episode unfolds with practical insights, personal experiences, and valuable resources that will help parents and caregivers identify symptoms related to visual challenges and seek the appropriate professional assistance. Christine also shares her expertise on the impact of...
2024-03-0728 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTThe Evolving Landscape of Homeschool Community Support In this episode of the OT is IN Podcast I chat with both Colleen Kessler and Christy Faith about community. Colleen opens our hearts to the evolving nature of finding and nurturing communities for our children, while Christy sheds light on creating meaningful connections beyond our traditional circles. We covered a lot as we talked about the fluid essence of friendships and how some people fit into our lives for a reason, a season, or a lifetime. I shared anthropologist Robert Dunbar's community model which underscores the sobering statistic that 29% of people lack...
2024-02-2953 minThe OT is IN with Sarah Collins the Homeschool OT
The OT is IN with Sarah Collins the Homeschool OTUnveiling the Role of Occupational Therapy in HomeschoolingIn this episode, Sarah delves into the philosophy of homeschooling, her challenges, and the questions that arose for her family. Using her expertise as an occupational therapist, Sarah discusses the broad and deep role of occupational therapy, shedding light on the various areas of occupation and the detective work involved in understanding and supporting clients in achieving their goals. She explores the different systems through which families can seek occupational therapy services, including early intervention, the educational system, the medical system, and cash-based services. Sarah provides valuable insights into the positives and negatives of each...
2024-02-2124 minThe Writing Glitch: Hack Dysgraphia No Pencil Required
The Writing Glitch: Hack Dysgraphia No Pencil RequiredTWG EKS 12: Sensory-Inclusive Homeschooling: Strategies for Supporting Children with Sensory Processing Challenges with Sarah CollinsWelcome to today’s interview on the Emotional Kids Summit. In this conversation, Sarah, a homeschooling occupational therapist, and Cheri discuss their experiences with homeschooling and supporting children with different learning styles. Sarah shares how she discovered homeschooling as a better fit for her son, who had Sensory Processing Disorder and struggled in a traditional classroom environment. She combined her love for homeschooling and occupational therapy to support her community and help homeschooling families navigate their children's educational needs.Cheri praises Sarah's efforts and mentions how they met a few years ago whe...
2023-08-1624 minThe Writing Glitch: Hack Dysgraphia No Pencil Required
The Writing Glitch: Hack Dysgraphia No Pencil RequiredTWG011: Homeschooling and Occupational Therapy with Sarah CollinsSarah Collins is an occupational therapist who is also homeschooling her children. Her journey began when she worked in home health and was helping a family who was homeschooling their children. She realized that she could do that too. After some time, she also realized that she could help this new community of homeschooled families that she was now part of. She trains OTs how to be sensitive to homeschool needs and parents about OT-related topics such as handwriting. We met because she reached out to me asking to do a presentation for her parent community. Then, we realized...
2023-02-1435 minGOOD GRACE CLUB
GOOD GRACE CLUBSeason 8 Episode 1: CATCHING UP W/SARAH + LIZWELCOME BACK CHOSEN GIRLIES! We cannot believe that we are in Season 8, nearly year four of the podcast! WHAT?!? In this episode, Sarah and Liz welcome you back with a "Bible in a year" recap and some big news from Sarah that you are going to want to hear! We also hint at new guests, merch, and our new CHOSEN GIRL BOOK CLUB- all happening this spring season at Chosen Girl! GET READY! Find this episode wherever you listen to podcasts, and if you like this episode, please rate and subscribe! We would...
2023-02-0752 minGOOD GRACE CLUB
GOOD GRACE CLUBSeason 7 Episode 11: SARAH AND LIZ chatting TAYLOR SWIFT???HELLLOOOOO and happy NOVEMBER, Chosen Girl fam! Today, its your OG Chosen Girlies, Sarah and Liz, chatting some Taylor Swift (yes you read that right...stay with us... LOL) and how Christ followers can navigate social offenses, triggers, and more. Find this episode wherever you listen to podcasts, and if you like this episode, please rate and subscribe! We would be so grateful! LOVE YOU GUYS, and see you back here for another interview episode next week! Instagram: @chosengirlmovement Website: thechosengirl.com Listen on Spotify Listen on Apple ...
2022-11-0139 minGOOD GRACE CLUB
GOOD GRACE CLUBSeason 7 Episode 10: SEASONS OF LIFE WITH SARAH WESSELHAPPY TUESDAY Chosen Girlies! Today, we bring you another episode with another friend to continue with yet another recording for our SEASONS OF LIFE series! Today, we met with our dear real-life friend, Sarah Wessel, to discuss the changes that come with starting college, finding community, and deepening our relationship with trusting God. Find this episode wherever you listen to podcasts, and if you like this episode, please rate and subscribe! We would be so grateful! LOVE YOU GUYS, and see you back here for another interview episode next week! Instagram: @chosengirlmovement
2022-10-2539 minThriving Forward
Thriving ForwardSarah Fitzgibbons - Society for the Protection and Care of Children (SPCC)SPCC has a long history of championing children's rights, from the time it was founded in the late 19th century, to its expansive programs and advocacy work today.  In this episode Sarah talks with Sarah Fitzgibbons, the Vice President of Programs & Practices at SPCC, as well as an Infant Health Mentor.  They discuss how SPCC works to support some of the most vulnerable children and families and exactly what the term "infant mental health" means.Learn more about SPCC here.Facebook:  The Society for The Protection and Care of Children Support the show
2021-09-2228 minEmbodied Wellness Radio
Embodied Wellness RadioIs your protein "spiked"? w. Sarah Ainsley Harrison - Embodied Wellness Co. | Episode 17Welcome back to another episode of Embodied Wellness Radio!  On todays episode, guest Sarah Ainsley Harrison (holistic nutritionist, Miss Canada, editorial writer for Inside Fitness Magazine, as well as brand manager for Believe Supplements) sits down with Denon to chat about the amino spiking controversy, how to avoid getting scammed by protein manufacturing companies, as well as how Believe Supplements is going above and beyond the rest to provide transparency to customers. NOTE* We have no affiliation with any brands mentioned in todays podcast. For podcast notes and resources please visit www.embodiedwellnessco.com/blog/p...
2021-08-2929 minEmbodied Wellness Radio
Embodied Wellness RadioWomen's Health in Relationships w. Wade Lightheart - Embodied Wellness Radio | Episode 14Welcome back to another episode of Embodied Wellness Radio! And today, we're flipping the script a bit. Recently, Sarah had the amazing opportunity to be interviewed by someone who we HIGHLY look up to, Wade Lightheart, the President of BiOptimizers, author, and one of the worlds most renowned biohackers, not to mention 3X Canadian National Bodybuilding Champion. Mid way through the interview, Sarah and Wade get into a passionate conversation about talking about women's health in relationships, how to speak to a partner about it, and much more! We always talk about aspiring to sit at the table with...
2021-06-0637 minThriving Forward
Thriving ForwardDr. Sarah Collins-McGowan - Pediatric Links with the CommunityIn this episode Megan interviews her co-host, Sarah, about being a pediatrician during COVID, her work as Assistant Director for Pediatric Links with the Community, and her community work with Get Ready to GROW Rochester.  To learn more about Pediatric Links with the Community, visit:www.hoekelmancenter.orgTo learn more about Get Ready to GROW Rochester, visit:https://www.childrensinstitute.net/programs-and-services/grow-rochesterSupport the show
2021-02-0317 minThriving Forward
Thriving ForwardJennifer Muniga - Executive Director of Cameron Community MinistriesIn this episode Sarah talks with Jennifer Muniga, the Executive Director of Cameron Community Ministries.  Cameron Community Ministries is an Urban Outreach Community Center in the Lyell-Otis Neighborhood of Rochester, NY.  Their mission is to work with neighborhood residents and partners to create a vibrant and thriving community through empowerment and advocacy while meeting basic needs.  Program offerings include youth after-school and summer programs, a Teen Center, Peace Garden, a free hot meal program that serves lunch daily, an emergency food pantry, and a clothing house that serves community members in need of clothing and housewares.J...
2021-01-2018 minThriving Forward
Thriving ForwardMitch Gruber Foodlink's Chief Strategy OfficerIn this episode Sarah talks with Mitch Gruber, Chief Strategy Officer at Foodlink.  Mitch graduated from SUNY Binghamton and worked at ABC Head Start before joining Foodlink in 2008.  He earned his PhD in American history at the University of Rochester, focusing his dissertation on the decline of urban food access in Rochester.  He also serves as a Rochester City Council Member.For more than 40 years, Foodlink has leveraged the power of food to end hunger and build healthier communities in Allegany, Genesee, Livingston, Monroe, Ontario, Orleans, Seneca, Wayne, Wyoming, and Yates counties. Through good stewardship, innovation and col...
2020-12-1647 minThe Innovative OT
The Innovative OTTHE OT HEADHUNTER: OT's unique role in helping homeschooling families with Sarah CollinsSarah Collins-- the OT Headhunter.  I kind of like it!  Sarah is the first OT I've met who specializes in meeting the unique needs of homeschool families.  Sarah has been an occupational therapist for over a decade and has worked in a variety of settings including inpatient pediatrics to adult home health. Never did she imagine herself working in this unique setting--nor did she imagine herself owning chickens!  Tune in to this week's episode to learn everything you need to know about OT and homeschooling, as well as Sarah's amazing life!
2020-11-1841 minThriving Forward
Thriving ForwardLisa Nolan from Willow Domestic Violence Center In this episode Sarah interviews Lisa Nolan, Director of Prevention Education at Willow Domestic Violence Center, to learn about their services and how the pandemic has affected domestic violence in our area. To learn more about Willow, go to:www.willowcenterny.org Domestic Violence hotline: 585-222-SAFE (7233) Domestic Violence textline: 585-348-SAFE (7233)Support the show
2020-10-2124 minGOOD GRACE CLUB
GOOD GRACE CLUBSeason 3 Episode 11 DATING with Riley and MykaelaHEY HEY FAM! We are BACK with week two of relationships, talking DATING! Meet our dear friends, Riley and Mykaela! Riley and Mykaela grew up as best friends to Liz, and have been friends of both Sarah and Liz for years. This dynamic duo are youth leaders in Smithville, TN and NEWLYWEDS! Ah! (we love!) Today we are picking their brains about all things dating: boundaries, waiting, the "list," different opinions in dating, and more. No matter if you are single, dating, or married, this episode is a breath of fresh air for ANY type of r...
2020-10-1359 minThriving Forward
Thriving ForwardDr. Sandy Jee from Finger Lakes Children's Environmental Health CenterIn this episode Sarah talks with Dr. Sandy Jee, co-director of the Finger Lakes Children's Environmental Health Center.The Finger Lakes Children’s Environmental Health Center’s mission is to prevent, diagnose, and treat environmentally related conditions for families in their 15 county region.  Funded by NYS Department of Health, FLCEHC is part of the first state-based model for pediatric environmental health services in the country.   For more about FLCEHC, check out:Website - www.golisano.urmc.edu/flcehcFacebook -  https://www.facebook.com/FLCEHCCall Line - (844...
2020-10-0721 minThriving Forward
Thriving ForwardDr. LeKeyah Wilson - Medical Director of School-Based Health Centers for RRHIn this episode Sarah interviews Dr. LeKeyah Wilson.  Dr. Wilson is the Medical Director of School-Based Health Centers for Rochester Regional Health as well as a practicing pediatrician and adolescent medicine specialist.  The RRH School-Based Health Centers are located in the following schools:  Charlotte High School, The Edison School, Freddie Thomas Learning Center, Dr. Martin Luther King Jr. School #9, and John James Audubon School #33.To learn more about Dr. Wilson, go to:https://www.rochesterregional.org/physician-directory/w/wilson-lekeyahTo learn more about the RRH School-Based Health Centers, visit the website below and scroll dow...
2020-09-0917 minGOOD GRACE CLUB
GOOD GRACE CLUBTogether For Good Series , ep. 2Welcome to Episode TWO of the Together For Good Series with Manna Ko and Sarah Collins! Today we continue the amazing story of what God is unfolding with AMAZING things coming out of a potential trademark infringement! LOL
2020-07-1545 minThriving Forward
Thriving ForwardKatelin Pellett - Vice President of Programs at Causewave Community PartnersIn this episode Sarah interviews Katelin Pellett, the Vice President of Programs at Causewave Community Partners.  Katelin leads a team that works with 200+ nonprofit partners on marketing and behavior change efforts in order to make the community a better place. She is also charged with partnership development, campaign and capacity building program development, strategic initiatives and organizational advancement.For more information, visit:https://www.causewave.org/#community-changeSupport the show
2020-07-0135 minThriving Forward
Thriving ForwardJan Schriefer, Director of Quality Improvement and Quality Assurance Liaison (QAL) for the Department of PediatricsIn this episode Sarah interviews Dr. Jan Schriefer from the Department of Pediatrics at URMC.  As the Director of Quality Improvement (QI) for the Department of Pediatrics, Dr. Schriefer oversees and facilitates quality initiatives to improve processes of care and outcomes.  She is also the Quality Assurance Liaison (QAL), and as such is integrally involved in quality assurance efforts, helping to facilitate case reviews, serving on Root Cause Analysis teams, managing the daily event reporting system and better connecting QA and QI efforts. For more information, please visit:https://www.urmc.rochester.edu/people/26952048-janice-a-schriefer
2020-06-1725 minThriving Forward
Thriving ForwardErick Stephens - Parent Engagement Coordinator for Healthi KidsIn this episode Sarah interviews Erick Stephens, the Parent Engagement Coordinator for Healthi Kids at Common Ground Health.  In his role, Erick provides technical assistance and support to schools to strengthen and improve parent engagement efforts. He also works directly with parents training them on advocacy and connecting them to opportunities to impact policy, systems, and environmental change in schools. For more information please visit:https://www.commongroundhealth.org/staff-member/294andhttps://www.commongroundhealth.org/initiatives/healthi-kidsSupport the show
2020-06-0332 minThriving Forward
Thriving ForwardJackie Dozier Supervisor of the Women's Prevention Project (WPP) in the Innovation Institute at Trillium HealthIn this episode, Sarah interviews Jackie Dozier from Trillium Health.  Jackie Dozier has a BS in Healthcare Administration, and currently manages the Women’s Prevention Program, Innovation Institute at Trillium Health.  Jackie has many ties with the African American and Latino communities in Rochester.  Jackie’s purpose is to raise awareness to women and their families on prevention of HIV/AIDS/STIs and High Blood Pressure, along with the other health disparities and social determinants of health in our communities.  Jackie is the former Administrative Assistant to the late County Legislator, Willie Lightfoot, at the South West Communit...
2020-05-2016 minThriving Forward
Thriving ForwardHillside Parents As TeachersIn this episode Sarah interviews Alice McAdam, the Program Manager of the Parents as Teachers (PAT) program at Hillside Children's Center.  They are joined by Vanessa Lespier and Nicole Pope, two parents who are enrolled in the program.To learn more about Hillside's Parents as Teachers Program, you can contact Alice at:585-436-0370, ext. 308Alice McAdam is the Program Manager of the Parents as Teachers (PAT) program at Hillside Children's Center. She brings a Child and Families Studies background to her role in the oversight of the evidence-based PAT model. The m...
2020-03-0422 minThriving Forward
Thriving ForwardRebecca Russo from LawNYIn this episode Sarah talks with Rebecca Russo, a supervising attorney at Legal Assistance of Western NY (LawNY), about the medical legal partnership model, where doctors and lawyers partner together to help patients. Learn more about LawNY:https://www.lawny.org/Support the show
2020-02-0519 minThriving Forward
Thriving ForwardDirk Hightower from Children's InstituteIn this episode, Sarah talks with Dirk Hightower from Children's Institute.  Dirk recently stepped down as the Executive Director at Children's Institute where he continues to work as a Senior Associate.  He discusses the importance of keeping kids developmentally on track throughout childhood and how early childhood screenings can help achieve this goal.  The GROW Rochester program is highlighted as a local collaboration with a unique, multi-disciplinary approach to comprehensive screening for children.To learn more about Children's Institute, visit:https://www.childrensinstitute.net/To learn more about the GROW Rochester program, visit:htt...
2020-01-0828 minThriving Forward
Thriving ForwardAndy Sherman Co-President of NetlifeIn this episode Sarah interviews Dr. Andrew Sherman, a local pediatrician and Co-President of Net Life, a non-profit that works to prevent malaria in Africa by addressing barriers that exist to using mosquito nets. Website: https://www.netlifeafrica.org/Email: info@netlifeafrica.orgNetlife is tackling malaria by working to address the barriers that exist to using mosquito nets. In 2019, we will be working with Senegalese community leaders and youth groups to develop and implement a program that will provide outdoor sleeping resources and education. About NetlifeOur founder Andy w...
2019-12-1826 minThriving Forward
Thriving ForwardMegan Lasaponara from Kids Thrive 585In our premier episode of the podcast Sarah Collins-McGowan interviews co-host Megan Callanan Lasaponara about Kids Thrive 585, Inc and the work the organization does to connect children and families in Rochester, NY with local resources.About Kids Thrive:Kids Thrive 585 is a child-focused Rochester, NY area non-profit (501c3) organization that highlights good works occurring throughout the community and improves access to resources for children, caregivers and child advocates.  We have partnered with 2-1-1/LIFE LINE, a 24/7 crisis/suicide intervention program and Information & Referral (I&R) service that serves  Monroe, Wayne, Ontario, Li...
2019-10-3009 minGOOD GRACE CLUB
GOOD GRACE CLUBEp. 21 Tell me bout it: Why Chosen?Howdy chosen fam! Thank you for logging on for another week of TELL ME BOUT IT! Last week we had the honor of hearing Liz's testimony, and this week we are discovering Sarah's story of how Chosen came to be!    Why CHOSEN? What does it mean? What do you tell your friends when they compliment your shirts/merch? Lets dive right in to what being "chosen" really means!   Y'all can find this week's recording on our YouTube channel, or click here to stream our podcast directly from our site, or subscribe to our podcast here on Apple Podcasts, Spotify, or Google Pla
2019-10-1512 minGOOD GRACE CLUB
GOOD GRACE CLUBEp. 11 Tell Me Bout It "Relationships pt. 3 CAR CONVO"Relationship advice from Hunter and Sarah: A successful relationship is founded on GOD! Everything else in a relationship builds upon that solid foundation.  Have a relationship with GOD before anyone else! Wait on HIS timing if you want His plan. Its a package deal! PRAY with your partner! Set boundaries and be on the same page with your boundaries! Boundaries are not a game and should be communicated and agreed upon! This can truly save a relationship and prevent regret. You attract who you are! What are you putting out there?  KNOW YOUR WORTH, and know who you are in CH...
2019-08-0631 minGOOD GRACE CLUB
GOOD GRACE CLUBEp. 7 Tell Me Bout It "Its okay to not be okay pt. 2"In the waiting... Waiting doesn't mean being stagnate. There's a difference between fighting your battle FOR God and fighting your battle alongside God as your guide and Lord.  If we are CONSUMED with wanting GOD's best, that means His timing, too! It's a package deal!  LEAD IN YOUR LANE! Do what God has called you to do to the BEST of your ability! COMPARISON is the thief of JOY. Their season is not your season. God's timing with them is not God's timing with you!  Instead of looking at someone else's grass...water your own!  Have you PRAYED about it as muc...
2019-07-0923 minGOOD GRACE CLUB
GOOD GRACE CLUBEp. 1 TELL ME BOUT IT!What does it mean to be CHOSEN?Even though in this world we will have trouble, JESUS has overcome. John 16:33We (Sarah and Hunter) found ourselves living in unnecessary small, everyday struggles because we were not choosing the way God had made for us! (example: dwelling in worry instead of praying, letting the enemy’s lies mold the view of ourselves, etc.) Our daily lives simply were not lining up with God’s promises and direction in His word.Living CHOSEN is a CHOICE! God has given us FREE WILL to choose our lifestyle. Will we live in anxiety rather than...
2019-05-2832 min