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Sarah Foster

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Second Cup SessionsSecond Cup Sessions20: Journey to Financial Health with Sarah VanHooseIn this honest and hilarious episode of Second Cup Sessions, Kati and Calley sit down with Sarah, a financial coach and entrepreneur whisperer from Journey to Influence. Sarah is a financial coach who brings practical, mindset-shifting advice to small business owners. Over coffee and sparkling grapefruit water, they dig into: Common financial pitfalls entrepreneurs face—like DIYing too long or hiring too early. The importance of knowing your numbers and doing regular audits, even if it’s uncomfortable. Why paying yourself (even a little) matters, and how Profit First helps build long...2025-07-2238 minThe Third Way. Hosted by Justin FosterThe Third Way. Hosted by Justin FosterA Conversation with Sarah KingIn this special in-person episode, I sit down with my dear friend Sarah King inside Aurora House, the creative sanctuary she founded in Austin, Texas. The last time I did an in-person interview, I was in Idaho talking horse training with my little brother. This one’s a bit different.Sarah’s story is a remarkable transformation. A former top product leader in the high-growth tech world, she climbed the ladder fast and played the game well, until she realized the game was costing her her health, her values, and her true self. So, she walked away. What...2025-06-0658 minStep WiseStep WiseSarah Broughton: Leading with Presence, Grace, and PrecisionWhat does it take to lead a high-performance team in a hybrid world where trust is fragile and expectations are sky-high?In this compelling conversation, Dr. Foster Mobley sits down with Sarah Broughton, award-winning architect and partner at Rowland+Broughton, to unpack how leadership is evolving—and what still remains essential. Known for her clear-eyed presence, candid perspective, and relentless pursuit of excellence, Sarah shares how she cultivates trust, leads across generations, and sustains a thriving culture in a remote-first design studio.She reveals the power of reciprocity, the leadership wisdom she wishes sh...2025-05-2836 minAmsterDames: An English Feminist Podcast in the NetherlandsAmsterDames: An English Feminist Podcast in the Netherlands93: Growing Up As A Foster Child - Aarathy BalasingamGrowing up in a loving, caring and nurturing environment,created by our own family and our own parents, that should be the default for every child. But sometimes, this is just not possible, for various reasons. This is usually, when a government office for youth welfare and child protection interferes and when the foster system comes into play. Aarathy Balasingam has lived with a foster family for the larger part of her childhood and she has decided to make a film about her experience, to raise awareness for what it is like to grow up this way. 2025-04-1933 minHigh Performance HealthHigh Performance HealthGrey Area Drinking, Hormones & Midlife: What Every Woman Needs to Know | Sarah Rusbatch author of Beyond BoozeWhat if alcohol isn’t the harmless stress reliever it’s been marketed to be—but a silent saboteur of your confidence, hormones, and nervous system? In this deeply honest and empowering conversation, Sarah Rusbatch, author of Beyond Booze, joins Angela to unpack the hidden costs of "grey area drinking"—the space between social drinking and addiction where many high-achieving women quietly struggle. Together, they explore how alcohol affects female physiology, from rising cortisol and disrupted sleep to impaired hormone detoxification and loss of confidence. Angela and Sarah also dive into the neuroscience of GABA, the truth about al...2025-04-141h 05Jim Foster: Conversations On The CoastJim Foster: Conversations On The CoastSacred Hearts by Sarah DunantSarah Dunant, author of "Sacred Hearts," reads an excerpt from her novel in which the young main character, Serafina, starts to find her voice within the confines of an Italian convent in the year 1570 and makes her plans to escape.  The full interview from a 2009 episode of "Conversations On The Coast with Jim Foster" can be heard now wherever you get your podcasts.  Photo: sarahdunant.com2025-04-1303 minJim Foster: Conversations On The CoastJim Foster: Conversations On The CoastSacred Hearts by Sarah DunantSarah Dunant, author of "Sacred Hearts," reads an excerpt from her novel in which the young main character, Serafina, starts to find her voice within the confines of an Italian convent in the year 1570 and makes her plans to escape.  The full interview from a 2009 episode of "Conversations On The Coast with Jim Foster" can be heard now wherever you get your podcasts.  Photo: sarahdunant.com2025-04-1003 minTaboo Talk with SarahTaboo Talk with SarahEpisode 09 Breaking the Cycle: Homelessness, Foster Care & The Power of Community with Misty Kerrigan📌 Key Takeaways:✔️ Homelessness is a universal crisis – How it happens, why it's increasing, and the hidden side of the problem. ✔️ Foster care & aging out of the system – Why foster youth are among the highest at risk for homelessness. ✔️ Mental health & homelessness – How trauma, survival mode, and lack of support keep people stuck. ✔️ The truth about community & connection – Why people often stay homeless despite available resources. ✔️ Real solutions – What we can do as individuals and communities to make a difference.  💬 Standout Quotes:2025-03-1842 minFostering Conversations with Utah Foster CareFostering Conversations with Utah Foster CareEp 57: Laura ~ Foster Parent MentorIn this episode of Fostering Conversations, we welcome Laura, the force behind the popular Instagram account @FosterParenting! Laura shares her journey into foster care, from a spark of interest as a teenager to becoming a foster parent and content creator. We discuss the realities of foster parenting, the importance of trauma-informed care, and the many ways people can support the foster care system—even if they’re not ready to foster themselves. This episode is also a bittersweet one, as we say farewell (but not goodbye!) to our longtime co-host Liz Rivera. She reflects on her time with...2025-03-1129 minFostering Conversations with Utah Foster CareFostering Conversations with Utah Foster CareLaura ~ Foster Parent MentorIn this episode of Fostering Conversations, we welcome Laura, the force behind the popular Instagram account @FosterParenting! Laura shares her journey into foster care, from a spark of interest as a teenager to becoming a foster parent and content creator. We discuss the realities of foster parenting, the importance of trauma-informed care, and the many ways people can support the foster care system—even if they’re not ready to foster themselves. This episode is also a bittersweet one, as we say farewell (but not goodbye!) to our longtime co-host Liz Rivera. She reflects on her time with...2025-03-1129 minThe Mother Of It AllThe Mother Of It AllPandemic Parents, 5 Years Later: The mom who had foster kids in 2020“Our foster daughter was doing virtual school. My partner was doing virtual school in the other room. My foster daughter couldn't really stay in virtual school unless I was right next to her, and I was often also on a video call with her social worker ,whose daughter was in virtual school. So it was just like, infinity schools in our house.”Ashleigh had recently quit her job to become a foster parent, and found herself intensively parenting almost 24/7 when Covid lockdowns began. Here, she and Miranda discuss what life was like then, and how those dense days...2025-03-1017 minTaboo Talk with SarahTaboo Talk with SarahBreaking the Silence: The Heart Behind Taboo Talk with Sarah✨ Key Takeaways:The Power of Connection: Why sharing our struggles can foster healing and reduce isolation.The Sandwich Generation: Insights into balancing caregiving for both children and elderly parents.Permission to Not Be Okay: Embracing vulnerability and authenticity in difficult times.The Mission of Taboo Talk: Breaking stigmas around grief, mental health, and taboo topics.Building Community: How honest conversations can create lasting impact and foster hope.💬 Memorable Quotes:“Sometimes all someone needs when they’re struggling is for you to sit beside them and listen.”“We weren’t meant to do life alone. Healing happens in connection a...2025-01-0916 minHigh Performance HealthHigh Performance HealthAre Seed Oils Really Toxic? | Dr Sarah BerryAngela welcomes Dr Sarah Berry to explore common misconceptions surrounding seed oils, including concerns about rancidity, oxidation, and their association with inflammation and cardiovascular disease. Sarah presents evidence from her extensive research, arguing that seed oils, when consumed in moderation, do not pose significant health risks and may even offer benefits, such as lowering LDL cholesterol.   KEY TAKEAWAYS Seed Oils Aren’t the Villains: Dr. Berry explains that seed oils have been misunderstood and demonised. They may lower LDL cholesterol and contain natural antioxidants like vitamin E, which protect against oxidation....2024-12-041h 03The Parenting CouchThe Parenting CouchFoster Care: Busting the mythsIf you could be a part-time foster carer and make a real difference in a young person’s life, would you do it? With flexible care options like fostering for just a week or the occasional weekend, and an urgent need for carers in Sydney, this episode busts all the common misconceptions that you might have about taking on this role. Tim and Kylie from Uniting’s Permanency Support Program join Rachel and Sarah to bust some of the most common myths.From who can foster, to the realities of what it takes, this...2024-10-0140 minAll the ThingsAll the ThingsFoster Care & Homelessness - Pt. 2 | Ft. Becky KhanSend us a textPresident and Executive Director of Jane Around the World, Becky Khan joins us in this two part episode on Foster Care & Homelessness. In this segment Beck shares about the good and ugly side of foster care and adoption. She shares:What is homelessness?Main causes of homelessness?Unique challenges homeless youth face, and how it differs from the challenges faced by adults experiencing homelessness.How  aging out of foster care contribute to the risk of becoming homeless.Most effective solutions to address homelessness in both the short and long term.S...2024-09-2035 minAll the ThingsAll the ThingsFoster Care & Homelessness - Pt. 1 | Ft. Becky KhanSend us a textPresident and Executive Director of Jane Around the World, Becky Khan joins us in this two part episode on Foster Care & Homelessness. In this segment Beck shares about the good and ugly side of foster care and adoption. She shares:Personal experience with the foster care system and the impact it had working in that space.Biggest challenges or gaps in the current foster care system and how  these issues impact the children and families involved.What happens when youth "age out" of the foster care system.Most rewarding a...2024-09-1833 minThe Sarah Fraser ShowThe Sarah Fraser ShowRecap Of Our Michigan Vacation, The Next Steps For Our Egg Donor Journey, And HUGE Sister Wives Guest Coming To TSFS. Tuesday, July 16th, 2024 | Sarah FraserIn this episode I discuss our 10-day vacation in Northern Michigan. From a disappointing encounter with actor Tim Allen to an exciting update on her egg donor journey, this episode is packed with stories and insights.Episode Highlights: Vacation Recap: My fun-filled family vacation in Northern Michigan, including a hilarious taco night mishap and a run-in with Tim Allen, plus Schamn forgetting to buy my a plane ticket and then being in love with an IG model at the airport. Egg Donor Journey: We’re moving forward with our egg donor journey. We’ve decided on some trai...2024-07-1629 minThreshold MomentsThreshold Moments071 - Regina Verret Foster: Summer Astrology & Planets as MentorsHappy summer, dear listeners. This week Regina Verret Foster returns to Threshold Moments to give us a preview of what to expect astrologically this summer and to teach us how to work with the planets as mentors for different moments in our lives. Tune in to learn about: Shifting priorities toward home during Cancer season The overstimulation of Jupiter in Gemini How to embrace Saturn & Neptune retrograde Summer moon cycles Retrogrades and the pre- and post-shadow phases The light and shadow of each planetary mentor   Connect with Sarah Follow Sarah on Instagram L...2024-06-2554 minThreshold MomentsThreshold Moments059 - Regina Verret Foster: Embracing Transformation with Celestial SupportWelcome, dear listeners. Today I’m in conversation with doula, astrologer, and human design practitioner, Regina Verret Foster. In this episode, Regina shares her transformative journey from spending ten years as a disheartened corporate attorney to embracing her passion for astrology, human design, and birth work. Together we walk through the many thresholds Regina has navigated as a mother, birth worker and celestial guide, and she offers us the wisdom she’s gathered along the way. Tune in to learn more about: The process of deconditioning to align with one's true self How...2024-04-021h 00Real Life MomzReal Life MomzDiscover the Science Behind Peace and Positivity with Sarah R. MooreIn this episode, we're joined by Sarah R. Moore, author of "Peaceful Discipline" and founder of Dandelion Seeds Positive Parenting. Sarah shares the science behind peace and positivity and how it can positively impact us and those around us. Learn how to embrace your inner calm and create a more peaceful environment for yourself and your loved ones. Tune in now and start unleashing the superpower of calm! About Sarah R. Moore Website: https://dandelion-seeds.com/ Podcast: https://dandelion-seeds.com/positive-parenting/interviews-positive-parenting-experts/ Instagram: https://www.instagram.com/dandelionseedspositiveliving/ 2024-03-1231 minMarried to the LandMarried to the LandResilience in Motion Sarah Foster's Journey for Mental Health through RunningIn today's episode, we delve into the world of off-road running with Sarah Foster, a dedicated station hand who also happens to be an avid long distance bush runner. Despite her demanding job, Sarah finds solace and passion in hitting the trails with her loyal four-legged companions. With countless runs under her belt, Sarah shares her insights on balancing work, training, and preparing for upcoming challenges. Tune in as we explore Sarah's journey into off-road running and glean valuable lessons for our own adventures.Sarah is also very encouraging of women who are starting in the industry not to...2024-03-0745 minHigh Performance HealthHigh Performance HealthThe Impact of Birth Control On Stress with Dr Sarah E HillAngela and guest Dr Sarah Hill discuss the fascinating research on the stress response and cortisol in relation to hormonal birth control, highlighting the profound influence of sex hormones on the body and how women on hormonal birth control have a blunted cortisol response to stress. KEY TAKEAWAYS Women on hormonal birth control have a blunted cortisol response to stress. Cortisol is beneficial in the short term for coping with stress and memory formation. Chronic exposure to cortisol can be detrimental to the body, leading to a shutdown of the stress response. Women on the birth...2024-01-2615 minThe WhatsOnStage PodcastThe WhatsOnStage Podcast(ATASTTC) Oscar nominations - and the wonder of Jodie FosterAs the Oscar nominations are announced, Sarah and Nancy ask whether 13 nominations for Oppenheimer, the treatment of Barbie and the omission of Greta Gerwig from the best director list reveals a reversion to type in Hollywood's attitudes to women. And they talk about Nyad, a film which has brought Oscar nominations for both Annette Bening and Jodie Foster - who is also on TV in True Detective. She is brilliant in both, which prompts a conversation about growing up with child stars. We've been watching Foster since she was nominated as best supporting actress for Taxi Driver 1976 - how does...2024-01-2533 minGetting R.A.W. with DeniseGetting R.A.W. with DeniseSelf-Validation Can Be A Super Power - Conversation with Sarah FosterThis is such a light and  relatable conversation with my special guest, Sarah Foster. Self-Validation has been talked about a lot on this podcast in many ways, and this way is a fresh new take as Sarah shares part of her journey and experience in this very topic.Meet Sarah Foster,Sarah is a harmonizer, relationship builder and idea generator. As a self-starter and a coachable individual, she is socially fast and outgoing. After graduating with a Bachelor's in Public Relations from Ball State University, Sarah made the leap from Ohio, to Orlando in January 2020 t...2024-01-1546 min2 Adoptive Mamas2 Adoptive MamasA Look Back on Love and Loss in Foster Care with Jamie FinnThe Main Thing:We're in the holiday season and 2 Adoptive Mamas is taking a break this week to spend extra time with family and friends. We've pulled one of our most downloaded episodes from Season 3 for this week with the one and only Jamie Finn. Merry Christmas!! Take a look at our shownotes from the original published episode:"To those who follow her, she's a constant resource, encouragement, and much-needed dose of reality when navigating the ups and downs of foster care. Her heart for the Lord, care for vulnerable children, and d...2023-12-2639 minTalking Law with Dr Sally Penni MBETalking Law with Dr Sally Penni MBESarah FosterSally Penni MBE is Talking Law with Sarah Foster. Sarah is a Partner in Restructuring at Addleshaw Goddard, where she provides advice on all aspects of restructuring; including business support, turnaround and insolvency. Sarah shares her journey from studying history and history of art at university, through to taking a conversion course and training in the firm. They also discuss Addleshaw Goddard’s approach to encouraging diversity in their law careers, including their apprenticeships; the Flourish network for female solicitors and their latest initiative, working with young people in schools.  This episode is suppo...2023-11-0132 minThe Game On Girlfriend PodcastThe Game On Girlfriend PodcastFeeling Frumpy? How to Dress For Hybrid Work With Angela FosterDo you ever walk into your closet and think, "Oh my gosh…I have no clothes." Today, we discuss how to dress for your brand and what to do when feeling frumpy. After 20 years as an executive in fashion and beauty, Angela Foster helps high-achieving petite women feel more confident by creating a closet they love. She began her business organically by assisting a colleague and mom who didn't like how she looked anymore and wasn't confident in her body. Before she knew it, she had a roster of clients and a full-time job. Her ne...2023-10-1728 min2 Adoptive Mamas2 Adoptive MamasThe Tale of Mallory Mouse: Foster Care to Adoption with Laura KhouryThe Main Thing:There's something about seeing things through the eyes of children that opens a way for deeper understanding and conversation. Children's author, Laura Khoury joined us for Episode 94 to share about her connection to the foster care and adoption world, and why she decided to write a book that specifically marks the journey of a child through the foster to adopt process. Laura's openness and kind heart make a great combination for the care and compassion behind The Tale of Mallory Mouse. We loved our time together, and know you will too...2023-10-1025 minjonathan_fosterjonathan_foster7:11 People I'm Listening to - Sarah StankorbIt was an honor to have Sarah Stankorb on the show today talking about her really important book, Disobedient Women: How a Small Group of Faithful Women Exposed Abuse, Brought Down Powerful Pastors, and Ignited an Evangelical ReckoningI hope you'll pick up a copy and share it with a friend because what Sarah does is important and takes courage. We would all do ourselves a service by reading it. Because of a vocal condition, Sarah's voice cracks a bit. She does an amazing job with it, but I also attempted some transcription for this show to...2023-09-3055 min2 Adoptive Mamas2 Adoptive MamasLife Lessons from Skateboarding and Foster Care with Mike ShapiroThe Main Thing: There are some people in our world doing some pretty amazing things for the children from hard places in our community. Mike Shapiro is one of those people. Mike is the Executive Director of The Swappow PLUS Foundation, a nonprofit that connects with foster youth through skateboarding. Yes, you heard right, skateboarding. Their mission is to change the trajectory of extraordinary youth through skateboarding. The lessons about life and faith that are learned through this experience are astounding and not only applicable to the youth, but to adults as well. We're...2023-09-2641 minLook What She Built by Jaime FosterLook What She Built by Jaime FosterEP 98: Double Your Business In One Year Or Less with Sarah VictorySarah Victory is the author of numerous best-selling books and audio programs, including Double Your Business in One Year or Less! and Do Something Brave Every Day. Sarah is CEO of renowned business growth firm, The Victory Company, working with people who want to double their business, double their impact, and change the world. Sarah has spoken for over 3000 distinguished audiences in Europe, the US and South America allowing her to impact nearly 3 1/2 million people in her audiences. Sarah has also been a repeat guest on TV, as well as popular Radio Shows...2023-08-1432 minCareer InterruptedCareer InterruptedE195|Boost your income. Why you should become a board member with Sarah PiermanIf your view of a company board of directors is a load of men sitting around in suits talking stats, this is exactly why Sarah Pierman from Dymanic Boards is on the podcast this week. 🕴️She’s on a mission to show women the benefits of becoming a board member, whether as a non-executive director, a charity trustee, a company secretary, chair of a subcommittee, a senior independent director or even the chair of the board. Because as Sarah says, today’s boards come in all shapes and sizes across a wide range of industries, and almos...2023-07-1226 minSoul Inspired GurlSoul Inspired Gurl057 | Sarah Shepherd: A Vision For Health In New Earth EnergySarah Shepherd is on the podcast this week.  Topics we cover:  Mysticism and Business The awakening of healthcare and the collapse of the current sick care system. Re-imagining a new way in health and healthcare. Sarah's path to where she is right now The emergence of Karma Well Health -- for patrons, practitioners and employers True collaborative health and wellness care Sarah's work as work as a Gene Keys guide, mentor, and coach, incorporating shamanism, mysticism, and business coaching. The importance of not identifying oneself solely with a diagnosis. How engaging in a lawsuit for an in...2023-07-061h 08The Sarah Fraser ShowThe Sarah Fraser ShowTLC TALK: 90 Day Fiance TOW Tell All Pt 2 Review! Yohan Has A Big D, We Learn How Gabe’s D Works, And Darcey Silva Had Sex With VPR’s Tom Sandoval? | Sarah FraserAll my thoughts on 90 Day TOW Pt 2 of the Tell All, I’m ready for it to be over. Also, I might be team Kris Foster now!? Kris Foster reveals if she’s on drugs. Plus, is Tammy Slaton a diet soda ambassador, and did Darcey Silva have sex with VPR’s Tom Sandoval?Show is sponsored by: RiffRaffbaby.com use code TSFS for 15% OFF your order of baby sleep toys and teethersBostonhernia.com/tsfs Got a hernia? Does your man? Boston Hernia is one...2023-05-2425 minCareer InterruptedCareer Interrupted[Episode 186] 5 secrets to getting hired over 50 with Sarah Taylor PhillipsIf you’ve reached midlife and you’ve found that looking for a job is like one of those steady-hand games – you know where you need to go, but charting a path to get there is pretty frustrating (and a shock to the system at times!) – you need the wise words of Sarah Taylor Phillips. 🧭She’s popped by the Sparkle and Thrive Podcast to reveal her 5 secrets to getting hired over 50, although we think they’re pretty nifty tips, whatever age you might be. 👌🏾 As the founder of Career Voyage, Sarah's here to help you sail through the...2023-05-1042 minStay At Home Mom? Yeah Right!Stay At Home Mom? Yeah Right!It Takes A Village. The Importance of Becoming a Foster Parent. A Chat With Jessica Belle TerryJessica Belle Terry is a wife, host, youth advocate, CASA, entrepreneur, Ministry School graduate,school director and foster mama in Kansas City, MO. Jessica began her career in youth advocacy almost ten years ago in Los Angeles. Her experience as a mentor has opened the door to allow her to speak up for the youth and communities who have been muted. She has had the opportunity to speak, host events, and connect with people from all walks of life to encourage them via blogging, public speaking, and her podcast "UnMUTE your Mic".Jessica's life work i...2023-05-0224 minSoul Inspired GurlSoul Inspired Gurl047 | Sarah Hepburn: Using The Power Of Habit To Calm The Chaos Of Life - One Step At A TimeToday's episode is with Sarah Hepburn talking about her newly published book: Walking Forward - Using The Power Of Habit To Navigate The Chaos of Life.   Sarah and I dive deep into habit and how powerful and potent habits can be in helping you calm the chaos of your mind, body and life. As an expert storyteller Sarah calls on various examples of how habits have laid the foundation for more inner peace in her life, personally and professionally.   We also chat all about: What a habit is and how the...2023-03-2948 min2 Adoptive Mamas2 Adoptive MamasDadcast: Perseverance in Foster Care with Nate SmithThe Main Thing: They're back! It's the dad-cast for Episode 080 and they're joined by Nate Smith to talk about finding perseverance and hope in the midst of foster care.  You'll remember our time with Melinda on the podcast, and hearing their family's story through foster care. We've been so encouraged by their insight and courage to step into the broken and trust God to do the rest.  Drew and Dan's conversation with Nate is a reflection of their heart for the most vulnerable and how to build a foundation of trust and respect with parents wh...2023-03-2828 minCareer InterruptedCareer Interrupted[Episode 179] Easily confused words and the mistakes we’ve all made. How to write with confidence with copywriter Sarah TownsendOk, confession time. For more years than we care to admit, we thought a damp squib was a damp squid. 🦑😂Yep, we confused that oh-so-disappointing firework that fizzles out after a few seconds with the (definitely damp) ocean-dwelling creature – and we bet we weren’t the only ones.Because the English language can be a confusing mashup of words with similar spellings yet wildly different meanings and misheard sayings that we take as read. If you’ve ever said ‘off your own back’, ‘outer-body experience’ or ‘doggy-dog world’, welcome to the confusables club. Fortunately, we...2023-03-2228 minAdoption: The Making of Me. An Oral History of Adoptee StoriesAdoption: The Making of Me. An Oral History of Adoptee StoriesShari: From Foster Home to Wounded HealerShari was adopted at the age of four. She spent the first year in a hospital. Then went to several foster homes after that. When she met her adopted family, there was always an open conversation about her beginnings. She always knew her story from her past, so she never had many questions. Later on in life, she began a spiritual quest to heal from journey, as a young girl. This brought her to meet a spiritual teacher, and become a healer. This powerful work helped others as well and grounded Shari into a bigger version of herself. A...2023-03-1450 minWe Are The Runners ShowWe Are The Runners ShowEpisode 34: Sarah BergmanToday on the We Are The Runners Show I talk with marathoner Sarah Bergman. She is an absolute RunDisney Queen and she is currently chasing the stars of the Abbott World Marathon Majors. Sarah is a wife, a mom, and a certified travel agent! Sarah and her husband are the owners of Park & Preston Travel.Sarah can be found on Instagram:@Sarah.runs.away2023-03-0852 minFostering Excellence in AgilityFostering Excellence in AgilityRepairing Startline Behaviors with Sarah Espinoza-Sokal029 Megan interviews Sarah Espinoza-Sokal about her experience repairing her Kelpie, Zi's startline performance. Megan and Sarah unpack the unique pieces of the training puzzle and discuss why each piece was important and how Sarah was able to implement it in training and in competition.  You can follow Sarah on Facebook at https://www.facebook.com/agilityodyssey  Sarah invested most of her first 30 years into a passion for horses. In 2016, she decided to rehome her last horse and devote herself to agility instead. She quickly fell in love with international-style agility, and set her sights on one...2023-03-021h 23Soul Inspired GurlSoul Inspired Gurl044 | Sarah Tacoma: Empowering You To Use Herbs and Botanicals To Deeply Support Your Health And EvolutionHi beautiful soul - Today is an empowering episode with Sarah Tacoma. Sarah is an herbalist and the founder of Bloem Botanicals - a company that curates small batch medicines that are organically grown and sustainably foraged in Ontario, Canada. Sarah crafts potent, small batch medicine from her garden and surrounding forests and sells beautifully curated products and custom formulations that use the healing properties and ancient wisdom of plant medicine to support your health, healing and evolution. We talk all about herbs, their properties and how you can begin to use herbs in a...2023-02-1654 minLet\'s Talk Supply ChainLet's Talk Supply ChainBlended - How to Foster an Inclusive WorkplaceIt’s episode 29 of Blended: I’m joined by a new panel of incredible guests and, today, we’re talking about fostering an inclusive workplace. Creating an inclusive workplace doesn’t just benefit your employees, it can pay off in dividends for your business. Companies with a strong culture of inclusion—one that encourages innovation and collaboration among staff—are increasingly seen as more attractive to potential employees, clients, and investors. From revising hiring practices to restructuring internal policies, embracing diversity can be an invaluable asset to any organization. Today, we’ll discuss how you can foster a p...2023-02-151h 092 Adoptive Mamas2 Adoptive MamasReunification and Openness in Foster Care with Melinda and LindyThe Main Thing: These stories are hard to share. They open wounds, challenge our faith, and test our hearts. There is nothing simple, easy, or brief when it comes to adoption and foster care. There is beauty and brokenness ---- healing and grief ---- and together we hold it all with the hopes that we can remain centered on one thing. Our heart for Him and our love for them. The children who need us most, and the stories that brought us together. The opportunity to reunify families, and the sacrifice and commitment it takes...2023-02-1430 minFostering Excellence in AgilityFostering Excellence in AgilityTraining on Their Timeline with Sarah StremmingSarah Stremming, Cog Dog Coach, joins Megan to discuss how their two youngest dogs, Rayya (Sarah's Icelandic Sheepdog) and Sprint (Megan's Border Collie) have completely different training plans and are on really different paths, but how those paths ultimately lead to the same place. These two coaches dive in to why these differences are so important and the reality of the extra time and care it takes to adjust each detail depending on the day.  To learn more about Sarah and her online offerings, visit her website: thecognitivecanine.com, and follow her on social media: Facebook: The...2023-01-191h 05Career InterruptedCareer Interrupted[Episode 171] From feeling fear to fulfilling your purpose with canine massage practitioner Sarah DarlingFeeling like a ‘tech dinosaur’, nervous about typing a message, afraid of pressing go, worried about getting what you have to say out into the world?  Sound familiar? It’s incredible the number of women who arrive at TechPixies feeling like their self-worth has just taken a tumble from the penthouse to the basement. What’s more, they wonder if they’re the only person who feels this way.  This was certainly the case for Sarah Darling, who went on an emotional rollercoaster during the pandemic, found TechPixies and underwent an incredible transformation. ...2023-01-1840 minStay At Home Mom? Yeah Right!Stay At Home Mom? Yeah Right!From Foster Care To Becoming A Husband, Father, Author And Motivational Speaker: A Chat With Jackie Fowler LewisJackie Fowler-Lewis helps at-risk youth break the cycle that they come from by helping them find their self-worth and develop an understanding that though life has dealt them a bad hand, they can live life to the fullest. Jackie was in the foster care system from the age of  6 until the age of  16 when he was adopted. His foster mother was told that he would either end up in jail or dead. Both he and his foster mother believed otherwise and that’s what they set out to do. He firmly believes that even when life is rough, you are...2022-11-1521 minElite Expert Insider PodcastElite Expert Insider PodcastRepurposing Your Content To Improve Your Brand Strategy with Sarah PanusJenn Foster and Melanie Johnson co-owners of Elite Online Publishing, interview Sarah Panus about repurposing your content and telling your story.  What You’ll Learn in this Episode: How to use storytelling in your brand strategy. How to make your brand relatable. How to map out repurposing your content. Quotes: "I think every good content marketing, storytelling plan needs three things. It needs F, E, D, which is focus, empathy, and data. So these things will help you figure out what it is that you should be talking about." (6:37) "The biggest thin...2022-11-1433 minHigh Performance HealthHigh Performance HealthHigh Performance Organic Skincare with Sarah Brown, CEO and Founder of Pai SkincareSarah Brown, CEO and founder of Pai Skincare, a high-performance organic skincare brand talks with Angela about using natural plant chemicals to bring great results Sarah, an early pioneer of certified organic skincare for sensitive skin also discusses why peptides work and how stress affects the skin of any age along with the action you can take to make positive change What you put on your skin makes a huge difference and Sarah discusses the ingredients that make a difference and what to look out for in natural organic products if you want them to...2022-10-2857 minSoul Inspired GurlSoul Inspired Gurl035 | Sarah Shepherd: The Gene Keys - Embracing Your Higher PurposeThis week’s episode is with Certified Gene Keys Guide Sarah Shepherd. Sarah is the Founder and CEO of KarmaWell Health and is a Registered Massage Therapist in Vernon, BC, Canada.Personally I have limited knowledge of Gene Keys, but trust me when I say – when it drops into your life, you’re going to want to know more.  If you know what Gene Keys is, you are going to have such an appreciation for this episode and how Sarah speaks so eloquently to the potentiality of human consciousness. If you are new to Gene Keys, welcome. This ep...2022-10-1853 minSIDEBAR with Sarah BellSIDEBAR with Sarah BellEp 3 - Trailer School Boys w/ Ryan Foster & Na'im AliHEY!  My lil sidebar bbs! Episode THREE hot 'n ready! This week I had on two of my favorite Philly comics Ryan Foster and Na’im Ali!  We chat about how we ALL went to summer school, the first time we got stoned and the reason behind the name SIDEBAR.  Listen up cause this one is hilarious. Follow Ryan Foster @ryanlfoster_ and Na’im Ali @naim__ali on IG and catch their live stand up all over the city. Oh and follow us @sidebar__podcast!! . . New episodes dropping every week! Leave a rating...2022-10-051h 052 Adoptive Mamas2 Adoptive MamasNavigating Blocked Care in Foster Care with Greer CooperThe Main Thing: Greer Cooper's story leaves us in awe of God's plan when we step aside and allow Him to do the math. She started her role as a foster parent long before meeting and marrying her now husband. Now, they continue to open their home together. Join us for Episode 063 of the Two Adoptive Mamas Podcast for a conversation on the day-to-day of foster care, what it looks like to navigate the impact of blocked care, and how to keep your peace amidst so much unknown. Greer has a unique perspective...2022-09-2021 minA Special Place in HellA Special Place in HellKmele Foster Visits A Special PlaceFor months, the girls/women have been threatening to have a Special Place special guest. And here he is! Kmele Foster, who’s one-third of the beloved and mega-popular Fifth Column Podcast, visits the pod to talk about . . he’s not sure what. (In fact, he’s not even entirely sure where he is or what he’s doing there.) Sarah and Meghan inform Kmele that he’s there to represent All Men and to explain the current state of masculinity, including why so many men are addicted to porn, unable to form meaningful relationships, and are getting outpaced by women i...2022-09-061h 34Soul Inspired GurlSoul Inspired Gurl023 | Sarah Swain: Here’s Why It Matters - Politics, Truth + The Power Of Your MindMy guest today is Sarah Swain and I’m pretty sure I called in this conversation on every level in the quantum field. I really wanted to have a conversation with her. Sarah is the woman, the Founder + CEO, the force and the heart behind the companies and the IG presence of ‘I AM Sarah Swain’, Trailblazer Media Group and Business With Sarah. In 2017 Sarah was thinking “why does life feel so bad?” After a strong desire for change, she quit her job and started on her path to create a better life. She saw other people do it, so...2022-07-261h 15The Third Way. Hosted by Justin FosterThe Third Way. Hosted by Justin FosterEpisode 53: Sarah HawleyWith her curious mind and huge heart, Sarah Hawley is one of the most fascinating and original people I know. A fellow member of Consciousness Leaders, Sarah is a serial entpreneur and the founder/CEO of Growmotely, the world's first platform to help conscious companies engage remote professionals all around the world into long-term remote roles.During our visit, we discussed the topic of new ways to work and both answered these three questions:* What are some of the mindset and systemic obstacles that prevent leaders from adopting new ways for their teams to work?2022-07-0932 min2 Adoptive Mamas2 Adoptive MamasLove and Loss in Foster Care with Jamie FinnThe Main Thing: To those who follow her, she's a constant resource, encouragement, and much-needed dose of reality when navigating the ups and downs of foster care. Her heart for the Lord, care for vulnerable children, and desire to keep educating and supporting adoptive and foster families are unmatched.For Episode 050 of the Two Adoptive Mama's Podcast, we're sitting down with Jamie Finn from Foster the Family to talk about love and loss. She's sharing her family's story, her work with Foster the Family, and more about authoring her very first book. Together...2022-06-2139 minThe Wellness Project with Dr. Kim FosterThe Wellness Project with Dr. Kim FosterStop Struggling With Sales In Your Health Coaching Business w/ Sarah WaltonDo you struggle with feeling good about sales? Maybe you resist sales, or you’re afraid of sales conversations, or you have a lot of worries about showing up and being salesy. If any of that sounds familiar, then this episode is for you. My guest today is Sarah Walton, and Sarah is a business mentor whose specialty is making sales fun as she helps women heal their relationship with money. We talk all about how to make sales fun, how to conquer your fears about sales, and how to dig deep and re...2022-06-0134 minThe North Star PodcastThe North Star PodcastTalking About Leadership and Confidence with Sarah FosterIn this episode we're delighted to invite Sarah Foster, MD at Comply Direct, to join us on The North Star Podcast. Sarah is the author of a confidence book, Yabadaba Do It, and spends this episode talking about what led her to write a book on confidence and her high-performing career success to date. Pete and Claire loved having Sarah on the show as we talked all about success, leadership, confidence, masculine v feminine and also started discussing sustainability. We felt that the topic of sustainability deserved its own podcast so Sarah joins us for a part 2 in...2022-05-1630 minCareer InterruptedCareer Interrupted[Episode 133] How to set up a successful social media agency with Sarah BronnertWaking up every day and feeling like you’re making a difference, doing a job you love and working with brilliant clients. It’s the dream, right? For Sarah Bronnert, this isn’t a dream, it’s her reality. And as you’ll discover in this week’s episode of the Sparkle and Thrive podcast, she’s totally nailed the social media management game. Here’s why you need to tune inAfter losing her job as a music teacher at the start of the pandemic, Sarah pivoted to social media and soon realised th...2022-04-0528 minAdoption: The Making of Me. An Oral History of Adoptee StoriesAdoption: The Making of Me. An Oral History of Adoptee StoriesThe Dark Side of Foster CareMikayla Mains is a dancer teacher, small business owner and SAHM. She was born and raised in St. Louis, Missouri where she now resides with her husband and two children.  After spending years in and out of the foster care system, she was adopted at age 12 to a large family in which she became the 10th child. She battled with questions about her past for years until she finally found her biological mother on Facebook and began to piece things together. She now wants to dedicate herself to educating others on the dark sides of foster care, a...2022-04-0558 minRethinking LeadershipRethinking Leadership27: Sarah Foster on confidence and the environmentSarah Foster is the Managing Director of Comply Direct, an environmental consultancy and compliance business. She is also the author of Yabba Dabba Do It, a book on self-confidence. Sarah shares her three steps to self-confidence – Prepare, Do and Review. We also talk about the environment, of course, Sarah’s business is based on it but we also discuss relationships, emotional intelligence, boundaries and so much more! I love how Sarah brings everything back to confidence because, at our heart, we’re all ethical and responsible and want to do great work. We often know what we want t...2022-03-0833 minLeading Through UncertaintyLeading Through Uncertainty#90 Sarah Foster on confidence and the environmentSarah Foster is the Managing Director of Comply Direct, an environmental consultancy and compliance business. She is also the author of Yabba Dabba Do It, a book on self-confidence. Sarah shares her three steps to self-confidence – Prepare, Do and Review. We also talk about the environment, of course, Sarah’s business is based on it but we also discuss relationships, emotional intelligence, boundaries and so much more! I love how Sarah brings everything back to confidence because, at our heart, we’re all ethical and responsible and want to do great work. We often know what we want t...2022-03-0833 minLeading Through UncertaintyLeading Through Uncertainty#90 Sarah Foster on confidence and the environmentSend us a text Sarah Foster is the Managing Director of Comply Direct, an environmental consultancy and compliance business. She is also the author of Yabba Dabba Do It, a book on self-confidence. Sarah shares her three steps to self-confidence – Prepare, Do and Review. We also talk about the environment, of course, Sarah’s business is based on it but we also discuss relationships, emotional intelligence, boundaries and so much more!I love how Sarah brings everything back to confidence because, at our heart, we’re all ethical and responsible and want to do great work...2022-03-0833 minStay At Home Mom? Yeah Right!Stay At Home Mom? Yeah Right!A Foster Single Mom of Four Shares Her Journey: A Chat With Sophonie LaFortuneSophonie LaFortune is a single mom to four foster children.  She is also an entrepreneur and owns "How We Juicing"On the podcast we chatted about:-What these past two years in the pandemic have been like for her and family-Why she became a foster mom-How she thinks the foster care system can do better in supporting foster parents-Why she believe every foster home should be a therapeutic home-Why it's important for a  foster child to be a good fit for your home-Why asking questions is...2022-01-1838 min2 Adoptive Mamas2 Adoptive MamasFoster Care: Expect the Unexpected with Melinda SmithThe Main Thing: After having their two boys, Melinda and her husband Nate felt God tugging at their hearts to step into foster care. A little over a year ago, they welcomed a beautiful baby girl into their family, and their lives have been forever changed. Through the challenges and special moments of their foster care journey, the Smiths have seen the Lord's hand in it all. Melinda joined us to share more about their experience and how she's keeping it real amidst the unexpected.  If you're in the thick of foster care or considering wa...2021-10-2632 min