Shows
Stuff You Missed in History ClassA History of NutmegNutmeg is native to the Banda Islands in Indonesia. Once Europeans discovered nutmeg, they had an enormous - often violent - impact on the islands it was growing on. Research: Britannica, The Editors of Encyclopaedia. "nutmeg". Encyclopedia Britannica, 25 Oct. 2024, https://www.britannica.com/topic/nutmeg. Accessed 22 November 2024. Esarey, Logan. “The Literary Spirit Among the Early Ohio Valley Settlers.” The Mississippi Valley Historical Review, vol. 5, no. 2, 1918, pp. 143–57. JSTOR, https://doi.org/10.2307/1886120. Accessed 25 Nov. 2024. Ghosh, Amitav. “The Nutmeg’s Curse: Parables for a Planet in Crisis.” University of Chicago Press. 2021. Godinez, Andrea. “3,500-year-old pumpkin spice? Archaeologists find the earliest use o...
2024-12-2339 min
Access Top-Rated Full Audiobooks in Romance, RomantasyFourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 by Rebecca YarrosPlease visit https://thebookvoice.com/podcasts/1/audiobook/716656 to listen full audiobooks. Title: Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Series: #1 of Empyrean (Dramatized Adaptation) Author: Rebecca Yarros Narrator: Lamont Ridgell, Troy Allan, Khaya Fraites, Taylor Coan, David Cui Cui, Torian Brackett, Robb Moreira, Laura C. Harris, Scott Mccormick, Gabriel Michael, Jessica Lauren Ball, Full Cast Format: Unabridged Audiobook Length: 7 hours 52 minutes Release date: December 27, 2023 Ratings: Ratings of Book: 4.71 of Total 369 Ratings of Narrator: 4.68 of Total 62 Genres: Romantasy Publisher's Summary: 'Enter the brutal and elite world of a war college for dragon riders from New York Times bestselling author Rebecca Yarros. T...
2023-12-2705 min
Access Must-Have Free Audiobooks in Better in Audio, Immersive AudioFourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 by Rebecca YarrosPlease visit https://thebookvoice.com/podcasts/1/audiobook/716656 to listen full audiobooks. Title: Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Series: #1 of Empyrean (Dramatized Adaptation) Author: Rebecca Yarros Narrator: Lamont Ridgell, Troy Allan, Khaya Fraites, Taylor Coan, David Cui Cui, Torian Brackett, Robb Moreira, Laura C. Harris, Scott Mccormick, Gabriel Michael, Jessica Lauren Ball, Full Cast Format: Unabridged Audiobook Length: 7 hours 52 minutes Release date: December 27, 2023 Ratings: Ratings of Book: 4.71 of Total 376 Ratings of Narrator: 4.68 of Total 63 Genres: Immersive Audio Publisher's Summary: 'Enter the brutal and elite world of a war college for dragon riders from New York Times bestselling author Rebecca Y...
2023-12-2705 min
CatalyzeLeadership lessons from five Morehead-Cain Young AlumniA group of Morehead-Cain Young Alumni, all of whom graduated from UNC–Chapel Hill within the last five years, spoke with Catalyze co-host Stella Smolowitz ’26 about leadership lessons gained at Carolina. Today’s guests include André Ceccotti ’18, Malik Jabati ’19, Sarah Mackenzie ’20, Ashton Martin ’20, and Andrew Buchanan ’23. The alumni have pursued careers in investing (Malik), entrepreneurship (Andrew), and law (André, Sarah, Ashton). In addition to sharing reflections from their leadership positions as Morehead-Cain Scholars, the guests discuss their most impactful mentors at the University and Summer Enrichment Program experiences through the Program.Along with Sean Nguyen ’21 and...
2023-10-1710 min
The AllStar MMAINTERVIEW: Loopy Godinez on multiple paths to victory against Cynthia Calvillo, work w/ Sarah Kaufman ahead of UFC 287📌 Download The App HERE ➡️ https://allstarapp.onelink.me/RHWw/JHK
UFC strawweight Loopy Godinez joins The AllStar's John Hyon Ko ahead of her fight at UFC 287 against Cynthia Calvillo.
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2023-03-2619 min
Jazz MattersMisty's Mellow Mix October 2022Making a welcome return to NDFM music, I'm sharing some of the new and recent releases in a mellow way. There's chilled-out music from my home of Manchester, plus music from across the world. You'll have heard of some of these artists, but there's others you probably won't have. So relax and enjoy the music wherever you are Keep in touch - Twitter: @mistyphil
Tracklist
1 Vieux Farka Toure & Khruangbin - Savanne 0:00
2 Titeknots - Breathe Then Yield 6:20
3 David Versace - The More We Love 11:28
4...
2022-10-042h 01
Soul StoriesEPS 09: Throw Yourself a Pity PartyIn this episode I reflect on the Carl Rogers quote "The Curious Paradox is that when I accept myself just as I am, then I change." I also talk about how accepting what is can look different than what we expect. We can be feeling our best one morning and that same day spiral downward. In these instances I recommend going down and throwing a pity party so you can come back up. Rhythms baby, it's natural.
2021-08-1516 min
Soul StoriesEPS 08: If You Think I am Too Much...Go Find LessWow wow wow! Releasing this episode feels like a dream. This is what I am here to do, this is my jam, and what I am all about. I have been told I need to master one thing and that I do too many things. People have wanted me to take up less space, fit into boxes, brands, color pallets and labels. I absorbed these limiting beliefs like a sponge, shrinking to fit the mold others wanted me to fit in. I let that stop me from going for what I really desire in life...then at one point...
2021-08-0808 min
Soul StoriesEPS 07: Food For ThoughtThis episode is a free flowin' talk that's all about my current relationship to food and cooking in regard to my personal relationships and how food basically becomes another relationship when other people are added to the mix. I love talking about food and know many things I said today will no longer be true as I continue on with my food story. I hope this gets you thinking about your own food story!
2021-08-0823 min
Soul StoriesEPS 06: Enlightened AnimalHere's a random note I found in my journal about freedom and grace, written May 23, 2021.
2021-08-0703 min
Soul StoriesEPS 05: Polarity, Ritual, and RoutineThis episode is like my OG Soul Stories! It comes from my notebook and it basically wrote itself! I explore my masculine and feminine energies and how they can work together to create my dream life. I came to it in a round about way but that's what makes it all the more interesting to me. I could feel the story before I knew where it was taking me and then...Bam! One day it all came together. Perhaps you will want to explore the polarity within you...everything we need is within us.
2021-07-2620 min
2021-07-2604 min
Soul StoriesEPS 03: What if you didn't have to be consistent?This is what I'm workin' with! I feel a lot coming up around the need to be steady, stable, reliable and consistent. However, this is not actually how I want to live my life. My edge is always embracing what is true for me and right now I am embracing change, flow, and the freedom to fully be me moment to moment.
2021-07-1409 min
Soul StoriesMeditation: Space to be with EmotionThis meditation is a practice in being mindful of emotion and non discrimination. It is when we judge or attach story to the emotions that arise that we get taken out of the present moment. This session will help you cultivate the space to be a witness to your emotions without getting pulled in by them. I made this for all emotions but I highly recommend practicing this meditation when you don't feel like being with your emotions. Usually the medicine we need is what we are avoiding. So, if you have been avoiding being with certain emotions, know...
2021-07-1218 min
Soul StoriesEPS 02: Folks I'm a HeartistI get into how I feel about the coaching industry, labels, and limitations.
I am not here to put myself in a box.
I am here to be human.
I am here to embrace and express my essence.
2021-07-0912 min
Soul StoriesEPS 01: Season Two is HereThis was a free flowin' episode and this season is all. about. that. Everyday I ask myself "How do I want to share a story today? What would feel the best? What sounds like fun?" This can look like writing in my journal, taking photos, creating a meal, a reel, or an IGTV. Often it is to verbally share a story but Instagram ain't cutting it. I desire more space to let my stories live and be free. Sooo...Season two will have more of these free flowin' heart talks and be a place where I can fully express...
2021-07-0923 min
Soul StoriesYoga Nidra for SleepHappy World Meditation Day! We interrupt this broadcast of Soul Stories for a Sleep meditation in the form of Yoga Nidra. Let me guide you to the world of sleep where you can plant the seeds for all your dreams to come true.
2021-05-2228 min
Soul StoriesChapter 10: The Love PowerI've been wanting to share this story for such a long time! It's all about love and I love to love love. Enjoy!
Songs:
All You Need is Love - The Beatles
All Ways Love - Tubby Love, Paul Izak, Anna Surento
Strongest Medicine - Kevin Paris, Casey Kalmenson
2021-02-1420 minSoul StoriesChapter 9: Healing, Healing, HealingThis episode is insane! None of it was written before hand and parts were recorded on my drive to work in November 2020. Because of this I didn't end up sharing it. Fast forward 4 months It's February 2021, I decide to share a new story and see this one sitting all pretty lined up and ready to go. I gave it a listen and can't believe I didn't share it back in November. It is so raw, so real! This is where I was in my journey, a true soul story. I say this episode is insane because In the story...
2021-02-1417 minSoul StoriesChapter 8: Coffee PresenceI talk coffee, attachment, and morning routines, good stuff, good stuff!
Songs:
Black Coffee - Nyah Grace, Robin Baynton
Jazz & Coffee - Kid Abstrakt, Emapea, DJ Million Faces
Coffee in the Morning - Jess Best
Coffee - SAYGRACE
Cigarettes and Coffee - Otis Redding
Coffee and Cigarettes - The Night Game
death bed (coffee for your head) - Powfu, beabadoobee
We've never met but we can have a cup of coffee or something - In Love With a Ghost
2020-11-0911 minSoul StoriesChapter 7: I am RealThis is probably my favorite soul story thus far. I admit one of the hardest things I've ever said out loud. I hope you enjoy!
Song : Some Kinda Love - LOONY
2020-09-0712 minSoul StoriesChapter 6: Wake UpThis chapter is based on a game I created with black mirror vibes.
Song: Better and Better - Maya De Vitry
2020-04-0713 minSoul StoriesChapter 5: Rona and RelationshipsMy heart is pounding as I prepare to hit "publish now". In this chapter I talk about my current place in the dating world and how COVID-19 has impacted me.
Songs:
Cold War - Cautious Clay
Do You Wanna Do Nothing With Me - Lawrence
Old Fashioned - Bruno Major
2020-03-3012 minSoul StoriesChapter 4: COVID-19 PerspectiveThis was written March 13, 2020 when I still didn't fully realize the importance of social distancing during this COVID-19 Pandemic. I say some things about raising your vibe because that is one of my favorite things to talk about. I really just scratch the surface here but , I hope you enjoy the goodness.
Song:
Hold Tight - Liam Bailey
2020-03-2912 minSoul StoriesChapter 3: A Good BiteWhat makes a good bite to you? Here, I share exactly what makes my taste buds tingle.
Song
Honeymoon (Forever) - Hellogoodbye
2020-03-2805 minSoul StoriesChapter 2: Let Me Feed YouThis chapter I talk about how I have healed my food story and aspire to be a trader Joe's Chef.
Songs Listed Below
Silver Lining - Mt. Joy
Who's Got You Singing Again - Prep
U Used To - Charlie Burg
2020-03-2707 min
Soul StoriesChapter 1: Into to Soul StoriesThis is me simply putting it out there. I have been sitting on Soul Stories for quite some time now and and there really is no reason to. The only thing that is certain is change. So, I'll roll with it. I may have this beautiful idea of what Soul Stories could be, but as if it were another being, I need to provide the space for it to be whatever it wants to be. I can't micromanage and try to control every part of it. Where's the fun in that? I know there is plenty of beauty in...
2020-03-2705 min