Shows
Brave Together Podcast: Support and Community for Caregiving ParentsSummer Re-Run: Stop Stalling! Write Your StoryThis week Jessica Patay interviews Sarah, Laurie and Ann - three warrior moms who’ve picked up the pen and written their stories. We hope that in listening you’ll be encouraged, equipped inspired to write your own story; the world needs to hear it!Sarah Swindell lives in the Austin area with her husband, Greg, a former Major League Baseball player and 2019 Texas Sports Hall of Fame Inductee. Sarah is a commercial actress/model and has been working in the industry for over thirty years, and is the author of Rounding Home - A Memoir of Love...
2025-08-2740 min
The Soul Led DuoDo You Have the Capacity For Your Dreams?Ever feel like the universe is playing a game of "But Are You Suuuuuure?" In this solo episode, Darcie (flying duo-less while Sarah suns it up in San Diego) dives into the big, juicy, slightly uncomfortable truth about capacity—AKA, your ability to hold what you're actually asking for. 🧠 Want that dream job? 💰 Big money goals? 🏡 Dream house vibes? Cool. But can you actually hold the responsibility, the unknowns, and yep, even the tax bills that come with them? Darcie gets real about: ✨ Her own manifesting plot twists while moving to Nashville
2025-06-1718 minThe Soul Led DuoWould You Say There Are 50 Shades?What do black-bottomed feet, outdoor dining trauma, and your sacral lighting up like a neon "YES" during Fifty Shades of Grey have in common? Oh, just another day in the life of The Soul Led Duo. In this wildly vulnerable and delightfully chaotic episode, Darcie and Sarah open the junk drawer of life (and libido) to spill about: 🍴 Family dinners that double as healing sessions 🥵 Why your body might be into something your brain is totally judging 🧼 Military-induced resistance to patio furniture 👶 Unlearning the parenting patterns you swore you'd never repeat 🧠 The dangerous h...
2025-05-2337 minThe Soul Led DuoPlot Twist: You're Not the Main Character in Their Story AnymoreYou ever feel like you blinked and your kid went from snuggling you on the couch to drafting their 5-year life plan without you? SAME. In this raw and real episode, Sarah and Darcie get soul-deep and snort-laughy about what it feels like when your teen starts pulling away, your emotional triggers are in full-on rave mode, and your inner child is throwing a tantrum in aisle 3. 👶😭💥 We talk: – The bittersweet ache of watching your kids grow up (like, overnight?!) – Emotional authority vs sacral knowing in relationships (aka: why your partner takes 3 months to make a dec...
2025-05-211h 11The Soul Led DuoWhat Lurks in Your ShadowsWelcome to another episode of the Soul LED Duo Podcast, where we dive into all things deep, messy, and transformative. In this episode, I'm getting real about shadow work—yes, that uncomfortable, awkward, and sometimes downright scary journey we all need to take to heal. Now, don't worry. I'm not just talking theory here. I'm sharing a personal story about a time when I had to face some deep, dark stuff from my past (hello, past life trauma!) and how I had to dig into it kicking and screaming... okay, maybe not that dramatically, but you get th...
2025-04-3011 minThe Soul Led DuoEmotional Reboot: When to Heal the Patterns That No Longer Serve YouHold onto your perfume bottles, because this episode is about to get real! As we prepare to launch the SELF for the first time live, there are patterns that are coming up that are begging to be broken. 🎧 Darcie spills the tea on what those old wounds are, how they show up in one pattern after another, and why healing those wounds as given her the ability to parent herself first before showing up for anyone else (spoiler alert: it's harder than it sounds but so worth it 💃🏻). In this episode, Darcie gets all vulne...
2025-04-2258 minThe Soul Led DuoYour Boundaries, Your Business: Stop Outsourcing Your StandardsIn this juicy episode, we dive into why your boundaries aren't just about drawing lines for other people – they're about honoring yourself. From family drama to relationship frustrations, we explore how setting boundaries with others isn't enough. It's time to get real about the boundaries you hold with yourself. Learn how to stop letting others dictate how you feel and start taking control of your emotional energy. Plus, discover why that "situationship" you're holding onto might be a sign to finally let go. We promise it's not just about avoiding toxic relationships – it's about protecting your precious self...
2025-04-1028 minThe Soul Led DuoManifestation Through MasturbationNSFW-ish, but totally worth it. In This Episode: What do stress relief, sex magic, Human Design, hypnotherapy, and taking a really good sh*t have in common? Apparently, everything. Buckle up, buttercup. Sarah and Darcie are cracking open the juicy (and slightly scandalous) topic of how orgasmic energy might just be the most underused and underrated manifestation tool in your spiritual toolbox. 💋 Sarah spills the beans (and rubs it, too) on how daily self-pleasure isn't just about feeling good—it's about dropping shame, embodying pleasure, and unlocking next-level manifestation energy. 🌀 Darcie processes it all in real tim...
2025-04-0935 minThe Soul Led DuoThe Skeletons That Keep You From Being Your Most Lush SelfDid I think we'd find ourselves talking about grass on the podcast? No. Did I think Sarah's metphor for pruning a shrub was risky, yes. Yes I did. 😅 Thankfully, this really was about grass, but we are getting into the nitty gritty. Why did Sarah find herself on her hands and knees in the backyard? Who and what is she wrestling with? What crusty old energy can this story help you clear out? You're going to have to listen to find out! Challenge and Resources: Time t...
2025-04-0917 minThe Soul Led DuoThe Throat Center, Understanding Your Voice in Human DesignThere are three different ways your throat center will reflect on your Human Design Chart; defined, undefined or open. If you've got a defined Throat, you came into this life with a consistent and reliable voice—energetically speaking. Whether you're the queen of witty one-liners, or the friend everyone turns to for the toast at weddings… your Throat is ON, baby. With a defined Throat, your voice isn't just for chatting—it's a creative tool. You speak things into existence. The trick? Make sure what you're saying is aligned with your design (are you responding, initiating, waiting for in...
2025-04-0511 minThe Soul Led DuoGate 56 in Human Design - The Throat SeriesWhat is Gate 56 in Human Design? Gate 56 is the storyteller of the Throat—"I believe" is its mantra, and it's here to weave words that inspire, entertain, and stir the soul. This gate loves a good tale, a juicy metaphor, a winding path that somehow leads to insight (and maybe a few giggles along the way). At its best, Gate 56 uses story to uplift and connect, turning life's mess into meaning. But when it slips into shadow? It can get a little too extra—embellishing for effect or chasing stimulation just to avoid the feels. The key? Stay...
2025-04-0508 minThe Soul Led DuoGate 20 in Human Design - The Throat SeriesWhat is Gate 20? Gate 20, is all about the now. It's the sassy voice of presence—the one that says, "I am here, I am aware, and I've got something to say… when the timing is right." When you're in high vibration with this gate, you're magnetic in the moment—grounded, wise, and aligned with divine timing. But catch it in the low frequency, and you might find yourself buzzing with busyness or completely checked out. The magic? Slowing down, trusting your inner knowing, and letting your voice rise from presence, not pressure. Because when Gate 20 speaks from alignm...
2025-04-0515 minThe Soul Led DuoGate 8 in Human Design - The Throat SeriesWhat is Gate 8? Gate 8 is the gate of "I contribute"—the stylish rebel with a cause. This energy is all about offering your unique flair to the world, not by trying to fit in, but by owning your originality and showing others how to do the same. In its high frequency, Gate 8 says, "Here's my magic—take what resonates," and inspires others just by being unapologetically you. But in the shadow? It can feel like no one gets your vibe, leading you to either dim your light to blend in or go full peacock just to prove a po...
2025-04-0408 minThe Soul Led DuoGate 35 in Human Design - The Throat SeriesWhat is Gate 35 in Human Design? Gate 35 is the voice of "I experience"—the passionate adventurer who's here to taste life in all its flavors and then share the juicy details. This gate thrives on variety, change, and storytelling that comes from lived moments, not just theory. In its high frequency, Gate 35 brings wisdom through experience, offering insights that help others evolve and expand. But on the flip side? It can leap into the next shiny thing without thinking it through, chasing stimulation just to avoid stillness. The magic lies in presence—pausing to process what you've actua...
2025-04-0405 minThe Soul Led DuoGate 12 in Human Design - The Throat SeriesWhat is Gate 12? Gate 12 is the gate of "I try"—but make it poetic, moody, and emotionally charged. This is the gate of caution, creativity, and soulful expression. When the timing's right and your mood is aligned, Gate 12 delivers words that pierce hearts, heal wounds, or stir revolutions. But when you're off-kilter? It can flip from diva silence to dramatic outbursts real quick. This gate isn't about saying more, it's about saying the right thing at the right time—with tone, grace, and a little mystery. So honor your emotional waves, embrace the quiet when needed, and reme...
2025-04-0408 minThe Soul Led DuoGate 16 in Human Design - The Throat SeriesWhat is Gate 16? Gate 16 is the enthusiastic dabbler turned masterful magician. This gate brings the zest, the flair, and a whole lotta "let me try that!" energy to whatever craft or passion lights you up. At its best, it's all about joyful repetition, playfully practicing until skill transforms into art. But on the shadowy side, it can get stuck chasing techniques, systems, or perfection—losing the you behind the method. The secret sauce? Let go of needing to be perfect and let your curiosity lead. Because Gate 16 isn't about polished performance—it's about passion, presence, and becoming the...
2025-04-0407 minThe Soul Led DuoGate 23 in Human Design - The Throat SeriesWhat is Gate 23 in Human Design? Gate 23 is the gate of "I Know", but not in a loud, flashy way. This is knowing that runs deep—buried treasure kind of truth. Gate 23 holds the power of simplicity, of turning the complex into clarity, of saying something so raw and distilled it echoes in the air long after you've spoken. It's the gate of alchemy through articulation—where genius doesn't shout, it whispers. Here's the catch: it needs the right moment. The right audience. The right energetic doorway swinging open. Speak too soon and you're the weirdo in the c...
2025-04-0406 minThe Soul Led DuoGate 31 in Human Design - The Throat SeriesWhat is Gate 31 in Human Design? Gate 31 is the gate of "I lead", but it's giving influencer energy with a soul. This isn't the loudest voice in the room—it's the one that people actually listen to because it speaks with wisdom, not ego. At its best, Gate 31 leads by example, using clear communication and a deep sense of responsibility to guide the collective forward. But in its shadow, it can get a little thirsty for recognition or start bossing people around like it's running a reality show. The magic? Stay rooted in service, not status. True le...
2025-04-0406 minThe Soul Led DuoGate 45 in Human Design - The Throat SeriesWhat is Gate 45 in Human Design? Gate 45 says "I have", but not in a greedy, dragon-hoarding-gold kind of way. This gate is the voice of the ruler—the one who gathers resources not just for themselves, but for the good of the group. When you're in your high vibe, you're the wise leader who knows how to provide, protect, and pass the mic when needed. But in the shadows, you might find yourself clinging to control, barking orders, or low-key resenting the responsibility. The glow-up? Lead with generosity, not ego. Gate 45 shines brightest when it remembers that tr...
2025-04-0409 minThe Soul Led DuoGate 33 in Human Design - The Throat SeriesWhat is Gate 33 in Human Design? Gate 33 is the gate of "I remember"—the quiet observer turned sacred storyteller. This gate holds the wisdom of reflection, the kind that comes from stepping back, processing, and then sharing the gold that only hindsight can offer. When you're in your high frequency, Gate 33 turns memory into meaning, helping others heal and grow through your experiences. But when you're in the low vibes? You might either hide away in silence or cling to old wounds, replaying the past on loop. The sweet spot? Take your sacred pause, let the lessons la...
2025-04-0409 minThe Soul Led DuoGate 62 in Human Design - The Throat SeriesWhat is Gate 62? Gate 62 is like the brilliant brainiac with a knack for turning chaos into clarity. This gate loves the details, the data, the dot-connecting magic that makes complex things make sense. In high frequency, it's your inner translator, turning spreadsheets and spirals into "ah-ha!" moments for others. But in its shadow? Whew. It can spiral into obsessive overthinking, drowning in the details, or using logic like a sword to prove a point (even if no one asked). The key? Share your thoughts with intention, not just information. When Gate 62 speaks from clarity, not clutter, it...
2025-04-0409 min
The Soul Led DuoThe Evolution of Self (and a peek into our new podcast)Come along with us as Darcie & Sarah have a raw, honest, girl-to-girl conversation about what it really means to reclaim your power, confront your truth, and come back home to yourself. In this podcast, you're listening in on the exact kind of conversation that sparks real transformation—unfiltered, soulful, and full of permission to be exactly where you are. It's like you're right there with us, diving deep into the moments that changed everything. If what we're saying resonates, then our 12-week program SELF was made for you. Starting April 27th, 2025, this experience is for wo...
2025-04-0336 minThe Soul Led Duo114: Fraggle Rock and My Birthday!Episode Summary: In today's episode, we are talking synchronicities, exciting new projects, and an exploration of what Human Design is all about. I Am Designed For Business is still OPEN, and we are also getting into what IS Human Design? Key Takeaways: Synchronicities & Divine Timing: This year, this birthday energy feels different and why. What is Human Design? Learn the basics of Human Design and how it uncovers the energy in your body. Find out how understanding them can help you live a life aligned with your true gifts. Emotional Centers: Discover the differences between defined a...
2025-02-2117 min
The DC Beer ShowBlack Beauty Brewing Stays TrueWelcome back to the DC Beer Show, where Jake, Mike, and Brandy gather for an exciting episode featuring our special guest, Sheldon Goins of Black Beauty Brewing. As the weather in D.C. toggles annoyingly between porter and wit beer seasons, the crew navigates the cozy, enclosed metrobar patio to pour up some phenomenal black-owned breweries for a great cause.Brandy kickstarts the chatter with fond reviews of Port City's Robust Porter, while Mike forecasts local beer temperatures like a pro, promising a weekend of camaraderie and craft joys despite no snow accumulation!This episode...
2025-02-0726 minThe Soul Led Duo113: Permission to be Your Whole Self: Unlocking Your Power with Human DesignOn today's episode, we're diving deep into the magic of permission — not the kind you think, but the kind that comes from within (and for some reason can be hard to give ourselves). I'm talking about empowering women to lean into their design, honor their unique gifts, and show up unapologetically in the world, and how you can too. I share stories from two powerhouse clients: one is a 2/4 Manifesting Generator, and the other is a 3/5 Generator. You'll hear how understanding their Human Design helped them step into their full power, shift their businesses, and fi...
2025-01-3015 minThe Soul Led Duo112: What Do You Get To DoHey, beautiful souls! 🌞 Get ready for a quick but oh-so-impactful episode to kick off your week! We're diving into the magic of shifting your mindset from "I have to" to "I get to." ✨ Spoiler alert: It's a total game changer! In this episode, we're not about doom and gloom, we're here to reframe the everyday chaos and find the gift in the grind. I'm talking about the power of choosing gratitude and how that simple shift can spark magic in your life. It's like putting on a fresh pair of rose-colored glasses—except these glasses come with superpo...
2025-01-2208 minThe Soul Led Duo111: The Hero, The Villain and the Feminine PowerIn today's episode, we dive deep into the world of Human Design, women led leadership, and the power of embracing your feminine energy. If you're navigating male-dominated industries, this episode is for YOU. We're talking about the FIVE LINE in Human Design—do you have one in your profile? If so, you'll recognize the unique energy you carry. People are drawn to you for what you can offer, and with that comes expectations. But here's the twist—those projections can turn you into either the hero or the villain. I'll walk you through how to navi...
2025-01-1712 min
Inside Jeopardy!Who is Drew Goins?Sarah and Sam discuss the second week of Second Chance. Plus, Sarah and Michael catch up with Second Chance Champion Drew Goins after his win.
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Hosts: Sarah Foss & Sam Buttrey
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2025-01-1338 minThe Soul Led Duo110: The PurgeIn this episode of the GoInspire podcast, I dive into a recent personal experience that shifted everything for me – and how it might just be a sign that something massive is coming for all of us. Join me as I share the story of what was taken, how I found peace with it, and what I'm creating space for moving forward. I'll also challenge you to reflect on your own life: What are you holding onto that no longer serves you? Whether it's physical stuff, old ways of thinking, or outdated behaviors—it's time to let go and...
2025-01-1309 minThe Soul Led Duo109: My Career Isn't What You Think It IsIn this episode, I dive into my unique career journey and how my understanding of Human Design has made it all make sense. From being a professional photographer to working in financial services, change management, and fintech, my career path has been anything but traditional. I discuss how my Manifesting Generator design and sacral authority have played a key role in guiding my career decisions, and why I never felt the need to have a traditional career plan. I hope this episode inspires you to trust your own design and authority to lead you on a fulfilling career path.
2025-01-0715 minThe Soul Led Duo108: Living Your Human Design in the Wild: A Manifesting Generator's Travel StoryEpisode Summary: In this episode, we dive into how to live out your Human Design energy type with strategy and authority in real life situations. Your host, a Manifesting Generator with a Sacral authority, shares her story about a recent trip to the Pacific Northwest and how following her unique design led to unexpected and magical experiences. Key Takeaways: Manifesting Generator Strategy & Authority: Learn how using your strategy to "wait to respond" and your Sacral authority for intuitive decision-making can create opportunities for deep alignment and fulfillment. The Power of Waiting for the Right Time: Hear...
2025-01-0311 minThe Soul Led Duo107: Human Design and the Holidays: Navigating Pressure and ExpectationsEpisode Summary: In this episode, we dive deep into the power of Human Design and how it can help you manage the pressures that come with the holiday season. Understanding your unique energy centers—especially the Root and Emotional Centers —can transform how you approach stress, expectations, and the overwhelming demands of the holidays. Whether you are defined or undefined, this episode will provide you with the tools to stay grounded, aligned, and calm, no matter how chaotic things may feel. Key Takeaways: Root Center Defined: If you have a defined Root Center, you're naturally equipped to h...
2024-12-2219 minThe Soul Led Duo106: Understanding Your Human Design: How Defined and Undefined Centers Affect Parenting and RelationshipsIn this episode of the Go Inspire Podcast, host Darcie Goins dives into the fascinating world of Human Design, exploring how defined and undefined centers in your chart influence your emotions, instincts, and communication. Whether you're a parent, partner, or individual seeking personal growth, understanding these dynamics can help you navigate your relationships with greater clarity and authenticity. Darcie shares powerful insights on how emotional, spleen, and throat centers operate and interact with others, especially in family settings. Learn how to recognize and manage the energy exchanges with your children, loved ones, and even yourself...
2024-12-1319 minThe Soul Led Duo105: The Gift and the Shadow: Navigating Parenting Through Human DesignWhat You'll Learn in This Episode: Human Design Basics How every design element has a "gift" and a "shadow." Practical examples of navigating emotional centers and undefined areas. Parenting with Human Design How your design affects your interactions with children. Real-life stories about navigating toddler tantrums and challenging mornings. Deconditioning Tips Steps to shed generational patterns and operate in your highest expression. The power of awareness and small daily adjustments in your human design journey. The Gift of the Five Line Using your innate abilities to help others while setting boundaries. Memorable Quotes: "Every day is...
2024-12-0613 min
The Soul Led Duo104: Human Design ProjectorsEpisode Summary: Welcome back to the Go Inspire Podcast! In this episode, we delve into all things Projectors. Projectors are unlike the two types we have already discussed! This episode gets into what it means to "wait for an invitation", and what to do while you're waiting. Learn how to make aligned decisions as a Projector, embrace your energy, and foster creativity in your family. Key topics covered in today's episode: What is the Projector Energy Type What does it mean to wait to be invited What to do while you're "waiting" W...
2024-11-0414 min
The Soul Led Duo103: Human Design Manifesting GeneratorsEpisode Summary: Welcome back to the Go Inspire Podcast! In this episode, we explore the intriguing world of Manifesting Generators—a unique energy type in Human Design that combines the qualities of Generators and Manifestors. Darcy shares personal insights and practical tips on how to navigate life as a Manifesting Generator, both as a woman and a parent. Learn how to make aligned decisions, embrace your energy, and foster creativity in your family. Key Topics Covered: What are Manifesting Generators? Distinction between Generators and Manifesting Generators. The unique energetic signature of Mani...
2024-10-2418 min
The Soul Led Duo102: Human Design GeneratorsLet's get into the Human Design Types! What does Human Design Type Mean What does it mean to be a Generator Type How to use your Generator type as a Woman How to parent Generator kids Where to look up your chart I have a real soft spot for Generators. Three of our Five kids are Generators, and my husband is as well. We also have three Manifesting Generators in our house, so this is an area I'm VERY well versed in! If you are a Generator or know someone who is, you know they have energy for DAYS. Tdoay on the...
2024-10-0318 min
The Soul Led Duo101: Human Design 101Welcome to Season 1 of the GoInspire Coaching Podcast and Human Design 101. In this episode you'll learn: What Human Design Is Why do you keep hearing about Human Design How to use your Human Design to your advantage. Where to look up your chart I am so excited to dive deep into this topic, and be a source of inspiration and guidance. You're going to love learning about your chart, and the charts of your kids, spouse and family. Resources: Download your Human Design Chart here Visit Darcie's website here Get Custom Human Design Reports here Transcript: Darcie: Hey, good morning...
2024-09-2514 min
The Soul Led DuoEpisode 24: Always Do Your BestThe series on the Four Agreements is officially COMPLETE! This is my favorite agreement of them all. As a mom, wife, woman, (and all the other hats we all wear), our day to day is always different. Our best is different each day. The key is to always leave it all on the line. As we move into the next series on Human Design, I hope you will find out exactly what your best is and what it means to show up as your whole self! If you are finding this podcast...
2024-09-1012 min
The Soul Led DuoEpisode 23: Four Agreements - Don't Make AssumptionsWelcome back to the third part of a four part series on the Four Agreements! If you recall, in part one we reviewed Agreement #1, Be Impeccable With Your Words. Part 2 was all about Agreement #2, Don't Take Anything Personally, and this week are diving into agreement #3, Don't Make Assumptions. You have another opportunity to get your free bonus quick start guide on the Four Agreements! You can find that HERE, and follow along for the next two weeks. Agreement 3 is one that will take time and practice, but isn't hard to do as long as you're wi...
2024-08-1311 min
The Soul Led DuoEpisode 22: Four Agreements - Don't Take Anything PersonallyWelcome back to the second part of a four part series on the Four Agreements! If you recall, in part one we reviewed Agreement #1, Be Impeccable With Your Words. This week are diving into agreement #2, and you have another opportunity to get your free bonus quick start guide on the Four Agreements! You can find that HERE, and follow along for the next three weeks. Spoiler Alert: Agreement #2 is a tough one! It requires patience with yourself AND others. If you're anything like me, examples speak right to your learning style, and I've got another on...
2024-08-0208 min
The Soul Led DuoEpisode 21: Four Agreements - Be Impeccable With Your WordThis week is the first of a four week series on the Four Agreements! If you haven't already discovered the book, I highly recommend it. In the mean time the agreements are: Be impeccable with your words 2. Don't take anything personally 3. Don't make Assumptions 4. Always do your best This week also comes with a bonus quick start guide to the Four Agreements that you can find HERE.
2024-07-1213 min
The Soul Led DuoEpisode 20: What's For You Can't Miss YouWhatever enery you wake up and carry with you though the day, you're going to get back like a mirror. People, places, things, they will match that energy. So whether you sprung out of bed ready to take on the world, or stubbed your toe and walked out the door mad as a rattlesnake, you're tuning into that frequency. What's for you, can't miss you. Whether you knew it or not, you were guided here today for a little energy reset. You deserve the whole world, so let's re-align your energy and get you back to your regu...
2024-06-2104 min
The Soul Led DuoEpisode 19: How Did I Get Here?Have you ever looked around your life and wished it were just a little bit different? You're grateful for what you have of course, but there's this one thing nagging you. You wish you could _______. Your life as you see it today is a direct result of one thing, and we are talking about it on today's podcast! If you're ready to start putting your plans into action, a make the life you want a reality, head over and check out The Alignment Project waitlist, launching soon!
2024-06-1403 min
The Soul Led DuoEpisode 18: The Perfect DayYou aren't here just to live your life in survival mode. Actually survival mode is an activation of a very specific set of biological triggers. By definition: Survival mode is a physiological response that occurs in the body, which allows us to respond to stressful situations by preparing the body to fight, flight, or freeze. Think about it as our mind and body getting ready to combat danger. Your most perfect day shouldn't be survival mode. You should have as many days NOT living in fight, flight or freeze as humanly possi...
2024-05-3105 min
The Soul Led DuoEpisode 17: Intentions and Pura VidaToday is the last part of the three part vacation series! The topic of today is Intentions and Pura Vida. Sometimes our best layed plans go by the wayside. We had an intention for the day, and somehow we completely missed the mark. Today we are talking about how to get back to your intentions and why Pura Vida is something we could all use a little more of. I've been cooking something amazing, and as promised, you get first access. Check out the waitlist for THE ALIGNMENT PROJECT
2024-05-2410 min
The Soul Led DuoEpisode 16: If You're Not Growing You're DyingToday is part 2 of the three part series, Lessons Learned on Vacation. Today we are talking about Adaptation and Growth!
2024-05-1708 min
The Soul Led DuoEpisode 15: Expectations - How to Increase HappinessExpectation is the root of all heartache - Shakespere Today we are are talking about unshared expectations and what to do when our expectations aren't met. Spoiler alert, this was a lesson brought back to be re-learned. If you're like me, this one comes back around from time to time and gives you the opportunity to practice patience and grace. Managing expectations can only serve to increase happiness, so today, I hope you have fewer expectations, manage the ones you must keep, and that it brings you more joy. Til next time - Darcie
2024-05-1406 min
The Soul Led DuoEpisode 14: Who Do You Surround Yourself With?What a few weeks this has been! I know you have been busy and feeling everything in the air. We are in a period intended to slow down and reflect. I hope you are taking the time for yourself to do just that. This week we are talking about balance, who you surround yourself with, and why it's so important! If you have ever taken the CliftonStrengths, Strengthsfinder 2.0, or Gallup Strengths Finder, we are doing a high level overview today. The assessment itself has 34 different strengths that correlate back to four themes. The themes are exec...
2024-04-1210 min
The Soul Led DuoEpisode 13: Burnout or Compassion FatigueShow Notes: You can find the burnout guide that we talked about HERE.
2024-03-2809 min
The Soul Led DuoEpisode 12: Trust YourselfTrust yourself As we are in a time during the year, where many folks are putting in applications, and getting job offers to new jobs, I think this is a perfect time to talk about one specific topic which is trust. As you may also be thinking about applying for new roles, I would question do you trust yourself? The reason that I ask this question is because I know for myself and for many of my clients there is this feeling that pops up. For you it may be a nagging very persistent feeling...
2024-03-2208 min
The Soul Led DuoEpisode 11: Manifest That IshWelcome back to GoInspire Coaching with Darcie Goins! Today, Darcie talks about manifesting the life you want, and how to attract the life you deserve even faster. Want to really change your life? Are you ready for the career you always wanted, the freedom you always dreamed about, and to live your authentic self no matter where in your day you showup? Today we get into what may be holding you back. Long before you ever get the job of your dreams you have to release the resistance in your mind abo...
2024-03-0911 min
The Soul Led DuoEpisode 10: Your Personal Brand, but in 30 SecondsYour pitch is a brief, compelling story of who you are and what you offer. Ideally in less time than it take to get to the penthouse on 5th Ave. It's essential because it enables you to make a strong first impression, particularly in professional settings and networking events, where time is limited. Having a well-crafted elevator pitch helps you articulate your identity, skills, and goals concisely, making you ready to seize unexpected opportunities and navigate situations like job interviews with clarity and impact. 1. Crafting Your Unique Value Proposition 2. Authenticity is Key 3. Darcie's Pr...
2024-02-2206 min
The Soul Led DuoEpisode 9: Finish Line FocusWeekend Lessons on taking your objective all the way to the finish line, and how to not be intimidated by people who are not better than you are. As promised, for those of you who want a better way to check in with your own objectives, you can get your free download today.
2024-02-1805 min
The Soul Led DuoEpisode 8: Slay Your Interview, You're a STAR If you've ever gotten the call to schedule an interview, and then immediately panicked because well, WHAT ARE THEY GOING TO ASK?! Most companies use the STAR method, and you should too. It will help with all those pesky behavioral questions like "Tell me about a time when...". The STAR method keeps you focused on the prize, and today we are talking about how to use it for your next interview. As promised, here's Interview Prep Guide, featuring the STAR method, which you can get for $free.99 on the website. If you...
2024-02-1607 min
The Soul Led DuoEpisode 7: It's Not Me, It's YouRejection is never easy, and if you're like me it hits you in the gut. Whether it was the job you wanted SO bad, or you thought you were safe but got hit with the layoff call, let's talk about it. If you're looking for tangible things to help in your job quest, two options I might offer up! The Career Kit - Your one stop shop for killer templates, guidance on how to better market yourself in your resume and on LinkedIn, worksheet to help you prep for an interview that will land...
2024-02-1403 min
The Soul Led DuoEpisode 6: The Balancing Act Today we are talking about BALANCE for working moms. Working Moms face unique challenges: High cognitive strain Lack of Self Care Shifting Priorities Lack of Clear Boundaries Ability to Delegate Today's podcast has six things you can implement TODAY to address these challenges. Next Steps and Resources! GoInspire Coaching Free Digital Planner Head over and get your free digital planner, my gift to you! Check out Get Promoted Course if you're ready to level up your Executive Presence and Personal Branding. If you fou...
2024-02-1111 min
The Soul Led DuoEpisode 5: What Are They Going to Think?Episode 5: What Are They Going to Think Summary: You're ready to venture out into the unknown and pursue your dream job. Then the naysayers come knocking, ready for all the reasons why you can't, won't or shouldn't. Today we are talking about why you SHOULD pursue your dream, and keep working towards financial freedom. Talking about Daring Greatly by Brene Brown Check out Get Promoted at GoInspireCoaching.com/getpromoted
2024-02-0505 min
The Soul Led DuoEpisode 4: MagneticToday we are talking about fear and what to do about it. The news doesn't help, but even when you're avoiding it, you can't hep but hear about layoffs, and reorganizations. So what do you do to combat the fear? Check out the podcast, we're talking through it! New Digital Course "Get Promoted" is on presale til March 1st! Check it out here: Goinspirecoaching.com/getpromoted
2024-01-3003 min
The Soul Led DuoEpisode 3: Mom GuiltToday we are talking about Mom Guilt. I see you out there mama, and I know you have your good days, and your not as good days. Today I've got my Four Agreements to help you battle Mom Guilt and get back to your regularly scheduled super-mom-ing.
2024-01-2706 min
The Soul Led DuoFinding Your Dream JobWe've all been there. You're get that nagging thought that you're ready for your next adventure. Maybe you got laid off. You've outgrown your job. Today we are talking about how to find your dream job.
2024-01-2007 min
The Soul Led DuoOffice PoliticsWe've all been there. Something is coming. Maybe it's a power grab, maybe it's a personality you just don't mesh with, maybe it's a project you DID.NOT.WANT. Office Politics. Today we talk about why office politics exist and how you can rise above.
2024-01-2004 min
Resiliency WithinGrief - the Way that Grief can Bind us.Ned Bachus's novel is about Sarah Goins, a college professor with a thriving career and close-knit academic community who is eager to draw her boyfriend, Mike Flannagan, deeper into her world. But Mike, a groundskeeper at a local seminary, resists, instead keeping her at arm's length as he struggles to come to terms with a past haunted by loss. Late one night, Mike crosses paths with Domenic Gallo, a neighborhood barber who has been injured in a mugging. As Mike helps the elderly man, Domenic tends to his own painful history, and the two strike up an unlikely friendship built...
2023-04-1056 min
The Hook with Sarah LarsenStarting With A Powerful WhyMaxine Goins, owner of Colonial Cleaning Company located in Williamsburg, Virginia, joins Sarah to share the reason why she started her business, why women should stand up for themselves when it comes to medical care, and how the encouragement of other business owners kept her from giving up when the pandemic hit.
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2023-02-2848 min
Stargirl AftershowFrenemies Chapter 1 - The Murder w/ Eric GoinsShawn and Sarah break down the season 3 premiere of Stargirl, give you the inside scoop and have a sit-down with the Gambler actor Eric Goins to discuss what's afoot in Blue Valley!Remember you can follow Stargirl Aftershow on Instagram and Twitter: @StargirlPodWE HAVE MERCH AVAILABLE! Just go to merch.stargirlaftershow.com!Stargirl Aftershow is available on Apple Podcasts, Google, Spotify and Stitcher, or wherever you get your podcasts! Just search for “Stargirl Aftershow” on your favorite platform, or visit https://linktr.ee/stargirlpod for direct links to each service.We’re als...
2022-09-011h 51
Diva of DOOLThe Diva's 501st Blogtalk Radio ShowJoin the Diva of DOOL as we discuss this past week's show. While on the plane to the DiMera island, Tony explains his history with Renee to Chad. When Sarah/Renee sees Tony she runs into his arms and kisses him. Tony is stunned but plays along. Sarah/Renee demands they share the chicken dinner she prepared before going to find Steve and Kayla. Kristen has Steve and Kayla tied up and has the same dinner for them for their anniversary. Kristen then informs them that she put something in the chicken that would give them amnesia. Steve over powers...
2022-03-0647 min
Time for Crime with SarahThe Lethal Case of Levon BrooksThis episode talks about Levon Brooks and how he was wrongfully accused of murdering a 3 year old girl in 1990.
2021-05-1002 minTime for Crime with SarahThe Horrendous Case of Harold ShipmanThis episode talks about Harold Shipman and the patients that he killed.
2021-04-2302 minTime for Crime with SarahThe Rambunctious Case of Ralph ArmstrongThis episode talks about the murder of Charise Kamps and her suspected murderer, Ralph Armstrong.
2021-04-1704 minBrave Together Podcast: Support and Community for Caregiving ParentsStop Stalling! Write Your StoryThis week Jessica Patay interviews Sarah, Laurie and Ann - three warrior moms who’ve picked up the pen and written their stories. We hope that in listening you’ll be encouraged, equipped inspired to write your own story; the world needs to hear it!Sarah Swindell lives in the Austin area with her husband, Greg, a former Major League Baseball player and 2019 Texas Sports Hall of Fame Inductee. Sarah is a commercial actress/model and has been working in the industry for over thirty years, and is the author of Rounding Home - A Memoir of Love...
2021-04-1439 minTime for Crime with SarahThe Oppressing Case of O.J. SimpsonThis episode discusses the famous case of O.J. Simpson and the murders of Nicole Brown Simpson and Ronald Goldman.
2021-03-2503 minTime for Crime with SarahThe Puzzling Case of Amanda KnoxThis episode is about Amanda Knox and how she was accused of murdering her roommate, Meredith Kercher.
2021-03-1902 minTime for Crime with SarahThe Frightening Case of The Night StalkerThis episode talks about Richard Ramirez and all of the crimes that he committed.
2021-02-2606 minTime for Crime with SarahThe Baffling Case of the Zodiac KillerThis episode talks about the unsolved case of the Zodiac killer.
2021-02-1304 minTime for Crime with SarahThe Unbelievable Case of the UnabomberThis episode talks about the 17-year long case of Ted Kaczynski, aka the Unabomber.
2021-02-0503 minTime for Crime with SarahThe Infamous Case of Charles MansonThis episode is about Charles Manson and his cult, but mostly about their involvement in the Tate-LaBianca murders.
2021-01-3004 minTime for Crime with SarahThe Notorious Case of Casey AnthonyThis episode discusses the case of Casey Anthony, who was suspected of killing her daughter, Caylee Anthony.
2021-01-2304 min
Reimagine SchoolsHyperDocs with Sarah LandisIn this episode, California educator Sarah Landis, co-founder of HyperDocs, shares ideas on Remote Learning that will allow teachers to shift from "assigners to designers" with digital lesson plans that focus on the three core elements of Explore, Explain and Apply. Landis, co-author of The HyperDoc Handbook: Digital Lesson Design Using Google Apps, with Lisa Highfill and Kelly Hilton, also offers advice for teachers and school leaders who may be dealing with the stress and anxiety of teaching during a global pandemic that has redefined what learning looks like in virtual classrooms. Finally, Landis reflects on her own experience...
2020-10-2636 min
Reimagine SchoolsHyperDocs with Sarah LandisIn this episode, California educator Sarah Landis, co-founder of HyperDocs, shares ideas on Remote Learning that will allow teachers to shift from "assigners to designers" with digital lesson plans that focus on the three core elements of Explore, Explain and Apply. Landis, co-author of The HyperDoc Handbook: Digital Lesson Design Using Google Apps, with Lisa Highfill and Kelly Hilton, also offers advice for teachers and school leaders who may be dealing with the stress and anxiety of teaching during a global pandemic that has redefined what learning looks like in virtual classrooms. Finally, Landis reflects on her own experience this...
2020-10-2635 min
On The Move UnscriptedActresses Sophia & Sarah Stop By On The Move Unscripted To Speak To PatriciaIn Episode 2 of :Where Are They Now, Actresses Sophia & Sarah Hughes stop by On The Move Unscripted To Speak To Patricia M. Goins. When we first began filming the movie This Can’t Be Love, Sarah and Sophia Hughes were only 2 and 4 years old. Now these two beautiful young ladies are 12 and 14. They both auditioned for and were accepted into the prestigious Cab Calloway School Of The Arts. I can’t wait to interview them. www.patriciamariegoins.com, www.patriciagoinsbooks.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/on-the-move-unscripted--3456292/support.
2020-09-141h 04
The Pursuit of EverythingSeason One Episode 1 Interview with Shaundi GoinsIn this episode I interview the phenomenal motivational speaker Shaundi Goins. Here we have fun getting to know this amazing soul! As always . . . Be present. Be honest. Be hopeful.
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2020-07-1222 min
Fangirls Going Rogue: Star Wars Conversation from a Female POVThe Clone Wars is Back!The much anticipated return of "The Clone Wars" has happened. Teresa Delgado, Sarah Woloski and Tricia Barr sit down to discuss the first episode "The Bad Batch." We share our favorites from Disney Products merchandise reveal in advance of New York Toy Fair. Thanks to Aaron Goins for attending on behalf of the podcast and providing images! This month's character discussion focuses on the voice behind all the clones: Dee Bradley Baker. Related: The Mandalorian is Rotten Tomatoes' Fan Favorite TV series The Mandalorian and The Clone Wars Toy Fair Preview io9 Interview with...
2020-02-271h 12Reimagine SchoolsDeeper Learning with Dr. Sarah FineIn this episode, educator and ethnographer Dr. Sarah Fine shares insights from her book, In Search of Deeper Learning: The Quest To Remake The American High School with co-author Dr. Jal Mehta, a project that included visiting 30 different schools over almost a decade of research. The book ultimately provides a blueprint as to how the Deeper Learning principles of identity, mastery and creativity can provide rich and powerful learning opportunities for high school students, with the most robust learning discovered within the peripheral spaces of electives, clubs and extra-curricular activities over the traditional classroom setting. Twitter: @sarahmfine. Website: www.sarahfine...
2020-02-1136 minReimagine SchoolsDeeper Learning with Dr. Sarah FineIn this episode, educator and ethnographer Dr. Sarah Fine shares insights from her book, In Search of Deeper Learning: The Quest To Remake The American High School with co-author Dr. Jal Mehta, a project that included visiting 30 different schools over almost a decade of research. The book ultimately provides a blueprint as to how the Deeper Learning principles of identity, mastery and creativity can provide rich and powerful learning opportunities for high school students, with the most robust learning discovered within the peripheral spaces of electives, clubs and extra-curricular activities over the traditional classroom setting. Twitter: @sarahmfine. Website: www...
2020-02-1137 min
Burnout to Brilliance, A Mother & Daughter DialogueHow to Write a Bestseller with Jeff Goins#75: Today, I am interviewing Jeff Goins - How to get your writing to resonate with people and become a bestseller! We chatted about what it means to have a bestseller and how starting with small goals, rather than a completed book will help you achieve your dream. Key Lessons From This Episode on How to Create Interesting Ideas: How good ideas lead to bad books but interesting ideas lead to potential bestsellersWhy inner integrity is more important than you thinkThree tips on how to write a bestseller Two types of fear that can motivate you to write...
2020-02-0434 min
Hack the Process: Mindful Meaningful Progress on Your PlansChatbots, Bitcoin Prices, Lead Generation, and More in Process Hacker NewsChatbots, Bitcoin Prices, Lead Generation, and More in Process Hacker News
Welcome to the Process Hacker News, your weekly roundup of useful news and updates from Process Hackers who have been guests on Hack the Process with M. David Green. This week we’ve got chatbots, bitcoin prices, lead generation, and more.
For all the links, check out the show notes at https://www.hacktheprocess.com/chatbots-bitcoin-prices-lead-generation-and-more-in-process-hacker-news/.
Enjoy!
Events
This year from June 7 to 8 in Atlanta, Summit 21 is hosting a conference for Black women centered on entrepreneurship and leadership, and their roster of speakers includes Nicaila Matthews-Okome.
Build your community an...
2019-05-2204 minHack the Process: Mindful Meaningful Progress on Your PlansChatbots, Bitcoin Prices, Lead Generation, and More in Process Hacker NewsChatbots, Bitcoin Prices, Lead Generation, and More in Process Hacker News
Welcome to the Process Hacker News, your weekly roundup of useful news and updates from Process Hackers who have been guests on Hack the Process with M. David Green. This week we’ve got chatbots, bitcoin prices, lead generation, and more.
For all the links, check out the show notes at https://www.hacktheprocess.com/chatbots-bitcoin-prices-lead-generation-and-more-in-process-hacker-news/.
Enjoy!
Events
This year from June 7 to 8 in Atlanta, Summit 21 is hosting a conference for Black women centered on entrepreneurship and leadership, and their roster of speakers includes Nicaila Matthews-Okome.
Build your community an...
2019-05-2200 min
Real Women's Work PodcastThe Book Lady: Direct Selling, Caring for Customers, and Gaining Professional SkillsWe have all been invited to the Facebook parties or attended a book fair, but do you know what goes in to creating both of these events? Listen in as Sarah Goins, Consultant with Usborne Books and More, talks about starting a direct selling business, learning what is needed to make it successful, and how she is able to give back to causes near to her heart.
2019-01-071h 13Hack the Process: Mindful Meaningful Progress on Your Plans2018-06-12 - Process Hacker News from Hack the Process PodcastHosting Teas, Urgent Sales, Thriving Creatives, and more in Process Hacker News from Hack the Process Podcast
Welcome to the Process Hacker News, your weekly roundup of useful news and updates from Process Hackers who have been guests on Hack the Process with M. David Green. This week we’ve got hosting teas, urgent sales, thriving creatives, and more. Enjoy!
Events
Tea with Strangers, founded by Ankit Shah, is hosting several events this month! See if anyone is hosting a tea time in your area, and make some new friends.
From September 20 to 21, the Agile Greece Summit 2018 will feature some gr...
2018-06-1200 min
Startup ParentThe Three Phases of the Writing Process — Mini Episode#038 — Breaking Down The Writing Process The pressure to be perfect can stop us from putting our ideas on paper—or screen, as the case may be. But if you follow Tara Gentile’s wisdom and reframe your writing as the beginning of a conversation that invites others weigh in, that can be a game-changer. Welcome to another of my experiments on the Startup Pregnant Podcast: For the month of March, I’ll be sharing a mini-episode that follows each of my long-form interviews, doing a deep dive into one of the topics that came up in th...
2018-03-0713 min
Past ForwardJeff GoinsToday we're connected with Jeff Goins, writer; speaker; consultant; blogger; and author of Wrecked: When a Broken World Slams into Your Comfortable Life (Moody Publishers), The In-Between: Embracing the Tension Between Now and the Next Big Thing (Moody Publishers), You Are a Writer (So Start Acting Like One) (Tribe Press), and The Art of Work: A Proven Path to Discovering What You Were Meant to Do (Thomas Nelson Publishing). Producer: Jon-Barrett Ingels and Kevin Staniec Manager: Sarah Becker Host: Jon-Barrett Ingels Guest: Jeff Goins
2018-03-0537 minHack the Process: Mindful Meaningful Progress on Your Plans2018-01-15 Process Hacker News from Hack the Process PodcastWelcome to the Process Hacker News, your weekly roundup of useful news and updates from Process Hackers who have been guests on Hack the Process with M. David Green.
This week we’ve got advice about focusing your intentions, getting that book published, and how seriously to take the new year’s resolutions you just made. Remember, if you sign up you can get all this delivered right to your inbox every week, along with a few exclusive updates for the Process Hackers on our mailing list. Enjoy!
Events
Start the year with a good laugh! Go check out comedian Sara...
2018-01-1700 min
Breakthrough SuccessE70: Choosing A Book Topic And Planning It Out With Sarah BarbourSarah Barbour is a book coach and editor for Entrepreneurs with stories to tell. She helps authors get focused on their goals and audience, establish a realistic timeline for their book, keep them accountable to their writing targets, and walk them through the self-publishing process. Quotes To Remember: "A book is a really nice opportunity to get to know someone on a slightly deeper level." "Pretty much everyone hits a wall at some stage." "There's always a stage where you think: I just can't do this" "Get i...
2018-01-1128 minHack the Process: Mindful Meaningful Progress on Your Plans2017-12-11 Process Hacker News from Hack the Process PodcastFor all the links in this episode, check out the show notes at: http://www.hacktheprocess.com/process-hacker-news-for-december-11-2017/
Media
Having trouble getting started? Here are 5 Businesses You Can Start Today from the latest $100 MBA episode by Omar Zenhom.
From working with motivation guru Tony Robbins to being a host of her own podcast, Amy Porterfield tells In The Trenches podcast host Tom Morkes about her career, social media marketing, and how to build a digital product empire.
Listen to social media marketing expert David Schloss as he describes overcoming adversity with Luis Congdon on the Thriving Launch podcast.
Wow...
2017-12-1200 minHack the Process: Mindful Meaningful Progress on Your Plans2017-12-11 Process Hacker News from Hack the Process PodcastFor all the links in this episode, check out the show notes at: http://www.hacktheprocess.com/process-hacker-news-for-december-11-2017/
Media
Having trouble getting started? Here are 5 Businesses You Can Start Today from the latest $100 MBA episode by Omar Zenhom.
From working with motivation guru Tony Robbins to being a host of her own podcast, Amy Porterfield tells In The Trenches podcast host Tom Morkes about her career, social media marketing, and how to build a digital product empire.
Listen to social media marketing expert David Schloss as he describes overcoming adversity with Luis Congdon on the Thriving Launch podcast.
Wow...
2017-12-1204 min
Star Wars BookwormsStar Wars Authors at Dragon Con 2017 – SWBW #79Force Friday brought us some brand new merchandise and book releases. And porgs. So many porgs. We talk about it all and include panel audio from Dragon Con in this episode of Star Wars Bookworms!
Cute mynocks? Aaron doesn’t do a great job defending himself and his indifference to porgs.
All the toys. We talk about what we did on Force Friday and what merchandise we picked up.
More cuteness. Teresa shares info about Katie Cook’s new Art of Coloring Star Wars book.
Looking for awesome buttons? Check out Sarah Dempster’s Etsy store Galactic Flair.
Panel...
2017-09-111h 29
The G.Q. Coaches ShowSarah Jones, Living a Spiritually and Physically fit life while helping others do the sameSarah Jones, mother, wife & Beachbody Coach shares her store of becoming a beliver and changing her life totally. Her passion to provide assistance in health care fitness; Shaping your total life and sharing her faith is refreshing to say the least...Be Blessed
2017-07-0938 min
Backintyme.biz Promo ShowLegacy & Identity: Goins BookPlease Join Us Live, or listen in to the archived recording, at your leisure here at Blog Talk Radio.
Hosted this week by Stacy R. Webb, discussing new DNA FB group, news new discoveries for the Nancy Johnson Gowans League and Labor 1934 Law Suit naming 97 previously undocumented heirs. We will be discussing the heirs mentioned and relatives at Sam Houston's Grand Cane Plantation (Talihana Rogers Cherokee Settlement) later known as Ironwood, and now Clark Texas in Liberty Co. Family included : Stephen Breakinridge, Thomas, Sarah, Anne, Araminta, and a William not named on Thomas Goins 1826 will filed Lafayette Parish, La. Newly di...
2016-07-2200 min
Write Now with Sarah WernerThe Power of a Writers' Group - WN 035One thing I always want to stress in the Write Now podcast is the fact that you are not alone. Despite what you might feel, despite what you might what (or think you want), you're not alone. This is important. And it's the focus of Episode 035 of the Write Now podcast.
Before we begin, a quick note that I've made it easier than ever before to support the work I do with the Write Now podcast with my new Tip Jar! :D
OK. Enough of that. Let's begin...
Starting a great writers' group -- or makin...
2016-01-2246 min