Shows
She Runs UltrasEp. 271 - Southern States 200 Recap with Sarah BrandtSend us a textToday's episode is the long awaited recap of the Southern States 200 race back in March. I traveled to this race to crew and pace for 2 of my athletes, Sarah and Frank (plus my *bonus* athlete, Nicolle) as they made their way from Georgia into Alabama. In this episode you'll hear my conversation with Sarah as we rehash everything from start to finish (literally!) I even convinced them to do some *voice memos* to help document the process. And, if you'd like the full experience, head over to my profile page on Instagram (@sherunsultras) and...2025-05-023h 58
Founders FutureLeading with Inclusion: Dr. Sarah Gould’s DEI JourneyIn this insightful episode of Founders Future, host Jae Encarnacion sits down with Dr. Sarah Gould, the founder of Sarah Gould Consulting. With over two decades of experience in education, leadership, and diversity, equity, and inclusion (DEI), Dr. Gould shares her journey from academia to entrepreneurship.The conversation delves into her time at the University of Northern Colorado, her approach to fostering inclusive workplaces, and the strategies that earned her recognition as one of Colorado's top 10 CEOs for small businesses by CEO Magazine. Listeners will gain valuable insights into the evolving landscape of DEI in business and...2025-04-0926 minShe Runs UltrasEp. 265 - Lead Up To Southern States 200 with Sarah BrandtSend us a textIn this episode I'm chatting with my client (and friend of the podcast) Sarah Brandt about her upcoming adventure at the Southern States 200. If you're listening in real time (Friday March 21st) Sarah will be 3 days into this race, so what you're hearing is a conversation that we had 3 weeks prior. If you'd like to see what it's like to run a 200 mile race, make sure you're following me over on Instagram (@sherunsultras) where I'm documenting everything as it happens in my stories. You can also watch my story highlights (marked SS200) from the...2025-03-211h 15
ProvocateursFrom Rave Culture to Redemption: Danny Gould's Journey with Clockwork OrangeIn this episode, Sarah talks to Danny Gould as he shares his remarkable journey from the chaotic nightlife of the 90s to a more grounded life today. As a co-founder of the global party brand Clockwork Orange, Danny reflects on the evolution of the club scene, the impact of drug culture, and his personal struggles with addiction. He candidly discusses his experiences in Ibiza, the transformation of the nightlife industry, and the challenges of running large-scale events in a post-COVID world. With a mix of nostalgia and insight, Danny highlights the importance of community, the changes in party culture...2025-02-0459 min
The Briefing Note PodcastKarina Gould is ready to fightThe Briefing Note with Sarah Elder from Madame Premier on politics, culture in Canada and beyond. Thanks for listening! I'd be so appreciative if you could leave a rating and review here or wherever you get your podcasts. And join the community and conversation on Madame Premier's Instagram.2025-01-2341 min
The Gould Mine: Find your Fortune through Real Estate InvestingSarah Weaver: Building Wealth That Travels With YouHow Sarah Travels WORLDWIDE with Passive Income Streams!Today, I welcome Sarah Weaver to The Gould Mine. Sarah is a real estate investor and digital nomad who achieved financial freedom by strategically investing in midterm rental properties. Her journey has enabled her to travel the world while building a thriving real estate portfolio. Sarah highlights her strategies for leveraging midterm rentals near hospitals, adapting to seasonal demand, and diversifying her investments to generate stable passive income. She also shares how she transitioned from a digital nomad lifestyle to building a business empire through partnerships, effective lead generation...2025-01-2355 minThe Gould Mine: Find your Fortune through Real Estate InvestingSarah Sullivan: How I built an $800 MILLION Real Estate Empire in 5 Years...Today, I welcome to Sarah Sullivan The Gould Mine. Sarah is the CEO of Sugo Capital and today she shares her journey from passive to active real estate investing and how she managed to build an $800 million portfolio in just five years! She highlights the growth of The Confident Investor Summit and the importance of education in empowering investors to make smart financial decisions. Sarah also dives into tax strategies and alternative investments, offering valuable insights for both new and experienced investors. Welcome Sarah, to The Gould Mine...Follow Sarah:Facebook: https://bit.ly/3NslZxyW...2024-10-1751 min
Kaidankai: Ghost and Supernatural StoriesAround the Campfire: Portrait of a Girl With a White Kitten by Sarah DasGuptaThe Kaidankai is based on the Japanese version of campfire stories. I narrate a story weekly, but this month offers authors the chance to narrate their own stories. Like sitting around the campfire, you never know what you’re going to hear. Each Wednesday, I'll still present the weekly podcast, so be sure to subscribe or follow the podcast on your favorite podcast platform because every story is worth listening to. "Portrait of a Girl With a White Kitten" is written by Sarah Das Gupta, a retired teacher from near Cambridge, UK., who also taught in Indi...2024-08-1926 min
Workplace Therapy23 | Four Essential Ingredients for Effective Leadership with Candice SeigerThe most valuable lessons about business and leadership are not learned in the classroom. When it comes to developing the next generation of high-impact leaders, there is simply no substitute for experience and mentorship. On this week's episode of The Workplace Therapy Podcast, our guest Candice Seiger gives us a healthy dose of both.
Candice is a seasoned strategy and operations executive who has worked for major brands like Carnival, Hyatt and AAA. She currently sits on the board for American Public Television and holds an MBA from Duke University’s Fuqua School of Bu...2024-04-011h 31
¡Nosotros! with Elaine AyalaSarah Gould from the Mexican American Civil Rights InstituteIn this “Nosotros” episode, Elaine talks with Sarah Gould of the Mexican American Civil Rights Institute, an entity launched during the pandemic but closing in on its fifth anniversary with exciting news.Suggested reading:Historian hopes to put San Antonio in national spotlight for Mexican American civil rights progress Learn more about your ad choices. Visit megaphone.fm/adchoices2024-03-2924 min
Workplace Therapy22 | Why Didn't I Get That Promotion? w/ Annie Brown, Head of People at FiThe promotion process at most companies can be frustratingly opaque. In this week's episode of the Workplace Therapy Podcast, Annie Brown - Head of People at Fi gives us an insider's peek behind the veil of performance reviews and promotion decisions and gives some invaluable advice to employees and managers navigating the process.2024-03-251h 10
The Mother Of It AllEpisode 15: Marriage & the Divorce Discourse with Emily GouldAuthor and New York Magazine writer Emily Gould joins Sarah and Miranda to discuss her controversial personal essay, The Lure of Divorce, published in The Cut last month. We tackle the current divorce discourse, the work it takes to support our own mental health, what it’s like to write so intimately and so publicly at the same time, and whether it’s “basic” to be married right now.LINKS: Emily’s piece The Lure of Divorce in the Cut Excerpt from Leslie Jamison’s Splinters in the New Yorker2024-03-181h 07
Workplace Therapy21 | Developing Adaptable Leaders with Dr. Susan Bernstein, CEO of Shift Beyond StrategiesWe expect a lot of things from leaders in the modern workplace and perhaps chief among them is the expectations that leaders maintain resilience, composure and stability during times of uncertainty and change. That can sometimes be a tall order as today's workplace experiences a volume and velocity of change that is often times overwhelming.
In this week's episode of The Workplace Therapy Podcast, certified somatic coaches Scott and Monica Arrieta from Unity & Company interview Dr. Susan Bernstein, CEO of Shift Beyond Strategies. Dr. Bernseitn holds a Ph.D. in Somatic Psychology and an...2024-03-181h 00
Workplace Therapy20 | Extinguishing Workplace Burnout with the Creative Arts - With Azizi Marshall, CEO Center for Creative Arts TherapyBurnout in the workplace is one of the most costly business problems in the workplace today. Mass layoffs and increased productivity expectations have left workers feeling unappreciated, unseen and emotionally and physically depleted. Burnout fuels employee disengagement, attrition, lost productivity and a host of other negative business outcomes.
On this week's episode of The Workplace Therapy Podcast, we speak with Azizi Marshall, CEO of the Center for Creative Arts Therapy on how the cure for burnout might come from an unexpected place - the creative arts.2024-03-1152 min
Workplace Therapy19 | The Absurdity of Being Yourself in The Workplace with Janine Dennis of Talent Think InnovationsTrue innovation comes from a place of authenticity. How then, can organizations hope to cultivate and harness innnovation in a time where it feels more difficult than ever to be yourself in the workplace?
In this week's episode of The Workplace Therapy Podcast, Scott Arrieta (CEO of Unity and Company) and Skylar Lewandowski speak with Janine Dennis of Talent Think Innovations on the elusive goal of being yourself in the workplace and reaping the benefits of embracing authenticity versus conformity.2024-03-041h 18
Kaidankai: Ghost and Supernatural StoriesSkating on Thin Ice by Sarah Das GuptaNovember 24 to December 24: Please support the Kaidankai podcast. Donate any amount via PayPal through the Kaidankai website or Ko-Fi (preferred). For select donations, receive a digital ghost story anthology, a Kaidankai t-shirt, or special readings available only to members.The Kaidankai website donation link: https://www.kaidankaistories.com/shopdonate.htmlKo-Fi: https://ko-fi.com/kaidankaighoststories#This week's story: A woman, tired from Christmas shopping, takes a shortcut home. What she witnesses will affect her forever.Sarah Das Gupta is a retired teacher from near Cambridge, UK.who also...2023-12-2016 min
Summer FridayEP 10 - Riding The WaveThese are uncertain times. Unclear, unsettled, maybe even a little unpleasant. And if you’re an innovator, that’s some really good news.We’re giving the last word of the season to Nick Childs, co-founder of DIRT, a consumer insights research platform that uses neuroscience to strengthen the bond between creators and audiences. But you probably already know Nick from his creative leadership at WPP, Omnicom, IPG, and Grey, as well as his award-winning work as an independent filmmaker and producer. You’ll hear about the time that Nick shepherded our own Michael Cruz through h...2023-11-2630 min
Summer FridayEP - 9 From Hey To ZNeed a reason to check out our new report on Generation Z ? We’ll give you four: Amber, Derrick, Kelsey, and Sydney.Today, the microphone is handed over to four of Summer Friday’s own Gen Z delegates. (Well, technically we have three repping the Z, plus there’s one proud Zennial to round out the mix.) Because we’re not only exploring the values, ambitions, and perspectives of this complex, resilient generation. We’re also hearing from them directly.They’re not scared to take on the big questions: What’s it like to be the...2023-10-2019 min
Summer FridayEP - 8.2 Stay HungryBringing a concept to life is one thing. Growing and sustaining it? Another beast entirely.In the second of this two-part episode, we’re digging in with Justin Rosenberg, founder and CEO of fast-casual concept honeygrow . How did he nail it and scale it at a 40% growth rate over the last 13+ years and 40 locations? And how does he maintain that momentum to power the team and the brand?Find out why OCD is a benefit, especially when it comes to wrangling Google and Yelp reviews. Bonus: Sordid tales of the salad that was too delicious for...2023-10-0615 min
Summer FridayEP - 8.1 Scaling The HillEntrepreneurship is equal parts sprint and marathon.Creating and scaling a brand requires discipline. Persistence. Gumption. Those unglamorous — and frankly, underrated — characteristics not only fuel the journey but also make the destination that much sweeter.In this two-part episode, we’re sitting down with Justin Rosenberg, founder and CEO of fast-casual food concept honeygrow , to find out what inspired his vision and what sustains him along the way. Is balance achievable? How do you push beyond “near-death experiences” to even emerge stronger and faster than before?Full disclosure: All the running metaphors used in this ep...2023-09-3021 min
Kaidankai: Ghost and Supernatural StoriesThe Anchor by Sarah HozumiThe doctor pronounces him dead, but Matt and his niece are convinced he is still alive, even through the burial process. Then he has to face an unexpected battle with a drifting spirit. Is he destined to be in limbo for eternity?Sarah Hozumi is a translator and rewriter who has lived near Tokyo for about 14 years. To read short stories she’s had published, and to read her blog mostly about all things Japan, please visit sarahhozumi.com. You can also follow her on Facebook at sarahjhozumi. You can read "The Anchor" at https://www.ka...2023-09-2724 min
Summer FridayEP 7 - Embracing ImmediacyThe torrential rains turned this year’s Burning Man into a mud-soaked, apocalyptic hellscape, complete with celebrities bewailing their fate from a convoy of luxury motorhomes, right?Not exactly. In fact, some say this year’s unusual burn was serendipitous. It invited participants to disconnect — not only from technology, but also from the mindset that prioritizes productivity at all costs.In today’s episode, we’re digging into that mud, and examining what it means to integrate the principle of immediacy beyond the playa, including the workplace. What happens when we engage only in the present mo...2023-09-1515 min
Summer FridayEP - 6 Pregnant PauseDoes it feel like more companies are in watch-and-wait mode when it comes to their Q4 marketing budgets? You’re not imagining it.Organizations across the country seem to be playing it safe. And as talk of an impending recession continues to dominate the news cycle, they’re even more likely to implement preventive measures, including cuts.In today’s episode, we’re exploring the degree to which the media’s economic prognostications are wagging the dog: Is it all scaremongering and clickbait, or something more substantial? If spending recedes as a result, is a downturn n...2023-09-0817 min
Summer FridayEP - 5 The Artificial AgencyWhat happens when an agency is powered by AI?By now, we’ve all wrestled with questions of ethics, sentience and whether or not ChatGPT (sorry … Sydney) is angling to replace the whole creative department. But, as marketers, there’s a lot more to think about.In today’s episode, we’re exploring the application of machine learning to marketing strategy: Is performance all that matters? Is human intervention, with all its magic and messiness, still necessary — or even advantageous? And what does it mean for us when those insights come from algorithms that are, in the words...2023-09-0108 min
Summer FridayEP 4 - Measuring UpEvery agency — and every business — has its metrics of success. KPIs tell you more than how your organization is performing. They’re also a window into your direction, your culture and your values. In today’s episode, Summer Friday is taking a closer look at the way we measure up, and what happens when we reimagine our key criteria for success. What if profitability takes a backseat to client relationship longevity? And what happens when business development is motivated by something other than revenue? And while we’re at it, we also break out the yardstick and reexamine t...2023-08-1815 min
Summer FridayEP 3 - A Show About Naming A ShowSometimes the best way to figure something out…is just to do the thing. Summer Friday was built on this belief. And so was this podcast, which launched two episodes ago without even having an official name. That all changes in episode three, where we set out to talk about SEO with digital marketing guru Madelyn Ihnen. But while discussing some best practices for making a new brand searchable, the conversation organically shifts to the saga behind Summer Friday’s moniker. 2023-08-1114 min
What's The Worst That Could Happen?Halloween in AugustLet's talk traditions, Halloween, community, partnership, marketing, authenticity, and LOVE for all these HALLOWEEN. #halloween2023-08-1148 min
Summer FridayEP 2 - The New PlaybookIn our sophomore episode, Summer Friday is taking an honest look at what happens when we throw out the old rules of engagement — and in the process, reimagine those six little letters: What if our UVP targeted our talent, rather than our clients? What if our KPIs measured relationships instead of revenue?We’re talking a whole new playbook here, one that builds passionate, engaged — and yes, happy — teams. Teams that value collaboration over competition. Balanced lives over balance sheets. Partnerships over profits. And guess what else happens? Our love of the game...2023-08-0418 minWhat's The Worst That Could Happen?What's Stopping Your Success?Explore with the doctors ways in which we stop ourselves from success. From imposter syndrome to transitioning peer groups we go deep! Come along with us. 2023-07-2048 min
Workplace Therapy18 | Weaponized Words: ProductivityWe’re starting a new series here on The Workplace Therapy Podcast called Weaponized Words, where we examine the lexicon we use in the workplace and try to unpack how certain words and phrases might have and unintended impact in our organizations. This week, my co-host Skylar Lewandowski and I take a look at the often-weaponized word, “productivity.” We discuss what productivity is, what it isn’t, where leaders commonly trip up when evaluating productivity and what we can learn to do differently.2023-07-1053 minWorkplace Therapy17 | How understanding my strengths changed my understanding of my life and my mission with Scott Arrieta, CEO of Unity and CompanyDeep down, we know that we as humans are all different. We know that we don't all have the same perspectives, abilities and desires. And yet, in so many aspects of our lives, we're encouraged or sometimes even required to foresake our natural strengths and propensities and are instead directed to work tirelessly on mitigating our weaknesses so we can become like everybody else. This approach is exhausting and futile.
In this week's episode of Workplace Therapy, our hosts discuss an assessment developed by Gallup called Clifton Strenghts (formerly known as Strengths Finder). The...2023-07-0342 minWorkplace Therapy16 | How discovering my strengths changed my perspective on work and life with Skylar Lewandowski, Director of Special Programs @ Unity & CoDeep down, we know that we as humans are all different. We know that we don't all have the same perspectives, abilities and desires. And yet, in so many aspects of our lives, we're encouraged or sometimes even required to foresake our natural strengths and propensities and are instead directed to work tirelessly on mitigating our weaknesses so we can become like everybody else. This approach is exhausting and futile.
In this week's episode of Workplace Therapy, our hosts discuss an assessment developed by Gallup called Clifton Strenghts (formerly known as Strengths Finder). The...2023-06-2640 minWorkplace Therapy15 | Why more people should consider a career in the skilled trades with Shannon Kahn, CEO of SMK ConsultingThe job market these days is tumultuous to say the least. Large employers are making huge cuts to their staffing and operating models. AI and automation technologies threaten to displace some jobs. And wage growth just isn't keeping pace with increased employer demands for productivity and worker output.
Meanwhile, elsewhere in the job market, the skilled trades are booming. Demand for jobs like construction are on the rise, and those jobs aren't easy to offset by outsourcing or technology implementations. The skilled trades offer rewarding work, skill development, a fulfilling career path and competitive...2023-06-191h 00Workplace Therapy14 | What bees can teach us about leadership w/ Katie Desiderio & Michael Frino authors of The BeekeeperSometimes you don't have to look very far to find the inspiration you need to take your leadership to the next level. Lessons about life and leadership are everywhere in the world around us.
On this week's installment of The Workplace Therapy Podcast, our hosts Scott Arrieta and Skylar Lewandowski interview Michael Frino and Katie Desiderio, authors of the best selling book, The Beekeeper: Pollinating Your Organization for Transformative Growth.
In this week's episode, we'll dive into:
- Why it's essential for leaders to be proximal
- Why the ability to accept truth about yourself and the desire to...2023-06-121h 17
Design the FutureSarah Ichioka on regenerative models, integration, and reality-based thinking for the futureSarah Ichioka is an urbanist, strategist, curator, and writer currently based in Singapore. She leads Desire Lines, a strategic consultancy. Her latest book, Flourish: Design Paradigms for Our Planetary Emergency, co-authored with Michael Pawlyn, proposes a bold set of regenerative design principles for addressing environmental and social challenges. We talked to her about the book and related podcast, her wide-ranging career, and her abiding interest in cities, which was first piqued in her eighth grade year through the Future City competition. She and Pawlyn started working on the book when they perceived tension between evolution in the bu...2023-06-0857 minWorkplace Therapy13 | How to lead through change without causing workplace trauma (2/2)In business and in life, change is the only constant. But sometimes, even with the best of intentions, leading a group of people through change can wind up being a traumatic process. In this week's episode of The Workplace Therapy Podcast, our hosts Scott Arrieta (CEO of Unity & Company) and Skylar Lewandowski (Director of Special Programs at Unity & Company) share their experiences with organizational change management initaitives and highlight some things that organizations can do differently to ensure their change efforts are successful.
Join us as we discuss:
- Specific tips on...2023-06-0537 minWorkplace Therapy12 | How to lead through change without causing workplace trauma (1/2)Change is inevitable. It is the only constant. It's said that we're always either growing or dying. Both of these processes are driven by change. But despite how ubiquitous the force of change is in our lives, we still haven't mastered how to lead through change at the organizational level. As a result, many internal change management initiatives fail to deliver the intended results. Instead of being a driver of innovation and growth, change initiatives often end up leaving a trail of trauma in their wake.
In this week's Workplace Therapy session, Skylar Lewandowski and Scott Arrieta discuss what...2023-05-2942 minWhat's The Worst That Could Happen?Trust Your BodyTrusting your body is HARD TO DO! Learn the 3 techniques that help you do the hard work! 2023-05-2545 minWorkplace Therapy11 | How storytelling helps us process workplace trauma and personal grief with professional storyteller Blake KasemeierOver the course of his life, Blake Kasemeier has been many things. A loving husband, an attentive father, a devoted athlete, a touring musician and a freelance copywriter and talented marketer. But one thing he has always been is an amazing storyteller.
As a marketer and copywriter, storytelling has always been a key part of Blake's professional craft. But in recent years, it's become something more.
His affinity for storytelling has helped him to develop and cultivate empathy when most would succumb to blame or anger. It's helped him to process through personal grief and workplace trauma. And it's...2023-05-221h 13Workplace Therapy10 | Using Organizational Psychology to Measure Employee Engagement, Prevent Burnout and Build High Performing Teams with Michelle Alexandrowicz (CEO @ Engage)Here at Workplace Therapy, we talk a lot about toxic workplace experiences and how organizations, leaders and individuals can invest in the work of charting a different path.
In today’s session, we’re fortunate to have an expert who has devoted her life to this work, and brings a unique set of skills, techniques and perspectives to bear in her mission to help organizations develop a talent strategy that enables their business strategy.
Michelle Alexandrowicz is CEO of Engage, a consulting firm that helps organizations make data-driven decisions about how talent impacts business strategy. Mich...2023-05-1558 minWhat's The Worst That Could Happen?Episode 5: Lightning RoundsThe Doctors go back and forth in this high energy discovery of our incredible hosts. 2023-05-1141 min
Confessions of a DEI ProHow to Become a Competent DEI Practitioner: { Sarah Gould }In this episode, Ashanti Bentil-Dhue speaks with Dr. Sarah Gould, the founder of Sarah Gould consulting. During their Discussion, they will highlight how Dr. Gould has spent almost 20 years creating a global leadership content for schools and organisations in over 110 countries. The aim of Dr. Sarah Gould’s global leadership content is to focus on elevating the voices of people who typically do not see themselves appear in leadership roles, content and senior executive roles. “I think that the leaders that tend to be the most impactful are the ones that have a learner mindset themselves. When lead...2023-05-1132 minWorkplace Therapy9 | How Performance Reviews Kill Performance and What to Do About It with Lauren Koester (Head of People @ Occupier) and Josh Merrill (CEO @ Confirm)In this week's Workplace Therapy session, we’re going to be discussing something that we’ve all come to accept as a standard part of the corporate experience - performance reviews. Performance reviews are supposed to be an opportunity to recognize and reward people for their efforts and to coach people to higher levels of performance and personal growth.
When done right, performance reviews have the potential to be a powerful tool that drives employee engagement and effectiveness. But the truth is, more often than not, the way that most companies approach the performance review process is actually killing perf...2023-05-081h 12What's The Worst That Could Happen?Episode 4: Embrace the SUCK!What can you do when things get challenging in your life? We discuss not only physical but emotional SUCK and how to embrace it! 2023-05-0440 minWorkplace Therapy8 | How our experiences at work have shaped our perspectives as parents with Scott & Monica Arrieta (2/2)This episode concludes a two part series.
In this series, Scott is joined by his wife Monica Arrieta to discuss how the lessons they've learned in the workplace have impacted how they show up as parents and partners to each other. Monica is a strategic advisor to Unity and Company, where she brings invaluable experience as a global program manager for some of the world’s leading technology companies to help us provide leading edge perspectives and strategies to our clients. She’s an experienced performance coach and plays a vital role in facilitating Unit...2023-05-0139 minWorkplace Therapy7 | How our experiences at work have shaped our perspectives as parents with Scott & Monica Arrieta (1/2)In this week's episode, Scott is joined by his wife Monica Arrieta to discuss how the lessons they've learned in the workplace have impacted how they show up as parents and partners to each other. Monica is a strategic advisor to Unity and Company, where she brings invaluable experience as a global program manager for some of the world’s leading technology companies to help us provide leading edge perspectives and strategies to our clients. She’s an experienced performance coach and plays a vital role in facilitating Unity’s signature training and executive coaching engagements.
Join u...2023-04-2438 minWorkplace Therapy6 | How to Create Psychological Safety and Transform Organizational Culture with Gallup Partner Jake HerwayWe've talked a lot about the benefits of working in a culture that values psychological safety. On today's episode, we're joined by Jake Herway, a Partner at Gallup and a seasoned expert at driving cultural transofrmation. In today's episode, Jake shares his experience working with executive teams to drive cultural transformation. We discuss how he's successfully used a strengths-based approach to foster trust and psychological safety within teams. We also discuss an article he published for Gallup entitled How to Create a Culture of Psychological safety where he explores some of the research behind psychological safety, delves into what...2023-04-1758 min
Jonny Gould's Jewish State110: Sarah Idan: Miss Universe Iraq 2017, self-proclaimed Zionist, courageous Human Rights voiceThis is Sarah Idan’s story, Sarai more informally and publicly. She used to enter beauty pageants “to help bring people together”.But as Iraq’s winning Miss Universe in 2017, she got much more than she bargained for. Sarai’s new life as a renowned Human Rights campaigner started there and then, when she took a selfie with Adar Gandelsman, participating alongside her as Miss Israel.All hell let loose back home as the Iraqi tourism ministry ordered her to take the selfie down, “because it was harming the Palestinian cause“. “I said, what?”, Sarai replied and in tha...2023-04-1355 min
Workplace Therapy5 | How to avoid toxic cultures - watch out for these interview red flags!Many of us have had experiences working in toxic work environments. Working in toxic cultures can have a significant negative impact on your level of engagement at work, your mental health and the quality of your extended relationships. Once we find ourselves in a toxic work environment, it's hard to make a change. Even worse, we may find ourselves escaping one toxic environment only to immerse ourselves in another. In this episode, Scott and Skylar share their experiences as both candidates and interviewers and share some tips on how you can identify red flags early and reduce the risk of...2023-04-0942 minWhat's The Worst That Could Happen?Shift Happens!Shifting Mindset, action, and timelines in your life. One story at a time.2023-04-0756 minWhat's The Worst That Could Happen?Rich Man Mindset, Middle Class HabitsMindset is one thing and a great place to start, but what truly levels up your life is the habits you create. When you have the combined mindset that creates new habits you unlock a wealthy lifestyle. 2023-04-0751 minWhat's The Worst That Could Happen?Episode 0: Welcome to What's The Worst That Could Happen?A podcast about mindset, transformation, and habits that level up your life. 2023-04-0703 minWorkplace Therapy4 | Our workplace trauma storiesOne of the reasons people go to therapy is to discuss and process a traumatic experience. In this episode, we introduce the concept of "big T" and "little t" traumas. "Big T" traumas describe experiences that threaten your physical safety like physical injury or sexual violence, while little T traumas on the other hand describe experiences that are still distressing but don’t immediately threaten your physical safety like loss of certain relationships or verbal bullying. In the workplace I think very few of our experiences fall into the clinical definition of "Big T" trauma but there are a ton...2023-04-0338 minWorkplace Therapy3 | Who's driving the bus at Twitter? What can we learn from Elon Musk?This week at Workplace Therapy, we're discussing a situation that happened recently at Twitter whereby an employee (Hallie Thorleifsson) was laid off without notification and had to resort to tweeting Elon Musk to confirm his employment status. After an initial volley of defensive and accusatory remarks, Elon eventually reached to Hallie and apologized, but not before leaving a trail of trauma and cautionary leadership lessons in his wake. This week, the workplace therapy team will be taking a look at this case study and discussing what we can learn from the exchange between Musk and Thorleifsson.2023-03-2738 minWorkplace Therapy2 | How to cultivate trust and psychological safety in your organization (2/2)This week, we continue our discussion of an article written by Amy Gallo published by the Harvard Business Review entitled "What is Psychological Safety?" Last week we discussed what trust and psychological safety looks like in the workplace and the benefits of prioritizing trust and psychological safety as a cultural value. This week, we discuss how to determine if your organization has a culture trust and psychological safety and how to cultivate it.2023-03-2048 min
Workplace Therapy1 | Trust and Psychological Safety at Work - What is it and Why is it Important? (1/2)This week, we review an article written by Amy Gallo published by the Harvard Business Review entitled "What is Psychological Safety?"
In this episode, we discuss our experiences with trust and psychological safety in the workplace - touching on times when it was done well and other times when it was done poorly. We touch on the true value of cultivating trust in the workplace and the costs of failing to do so. 2023-03-1357 min
Workplace Therapy0 | Welcome to Workplace Therapy!Work is a significant part of the human experience. Most of us will spend more time in pursuit of our vocation than we will on any other singular aspect of our lives.
Given how much of ourselves we dedicate to our work, it's not surprising that the workplace can also be a significant source of trauma in our lives.
That's why we created Workplace Therapy - a podcast that puts the human expriences of work front and center. Because if we're going to work together, we need to learn how to heal together.
...2023-03-0820 min
Moms of Tweens and TeensHow To Create a Secure Attachment With Your Adolescent, Interview with Dr. Sarah BrenSend us a textOn the show today, my special guest is Dr. Sarah Bren.Dr. Bren is a licensed clinical psychologist and the host of the Securely Attached podcast. And she is dedicated to helping families to build relationships that are rooted in trust, respect, and cooperation and creating a strong foundation for the kind of healthy childhood that leads to emotional well-being and meaningful relationships throughout life.In this episode - Creating a Secure Attachment With Your Adolescent, we discuss what it means to be securely...2023-01-3150 min
The Gould StandardAs Glenn as Can Be: The Inner Life of a Brilliant ChildThis month we talk to acclaimed children’s author Sarah Ellis and Illustrator Nancy Vo, who made the life story of Glenn Gould accessible to a younger audience through their new children’s book, As Glenn as Can Be. Sarah Ellis is an acclaimed Canadian children’s author of over 20 books and has won numerous prizes, including the Governor General’s Literary Award and TD Canadian Children’s Literature Award. For “As Glenn as Can Be,” she teamed up with the talented artist Nancy Vo to bring to life the story of Gould’s childhood in Toronto during the 1930s, to present a mov...2023-01-1931 min
The Gould StandardAs Glenn as Can Be: The Inner Life of a Brilliant ChildThis month we talk to acclaimed children’s author Sarah Ellis and Illustrator Nancy Vo, who made the life story of Glenn Gould accessible to a younger audience through their new children’s book, As Glenn as Can Be. Sarah Ellis is an acclaimed Canadian children’s author of over 20 books and has won numerous prizes, including the Governor General’s Literary Award and TD Canadian Children’s Literature Award. For “As Glenn as Can Be,” she teamed up with the talented artist Nancy Vo to bring to life the story of Gould’s childhood in Toronto during the 1930s, to present a...2023-01-1931 min
Indie AF208 - INDIE AF LIVE AT ADH PODFEST 2022 - Beth Crane, Helen Gould, Katie Seaton and BONUS SURPRISE Naomi Clarke!Helloooooo and thank you for listening to another groovy ep of INDIE AF -
THEEE interview show that celebrates hugely talented creatives making audio fiction right here right now…
The podcast word of the day is ROUSE… Rousing humungous applause for all of my super amazing guests - Beth Crane, Helen Gould, Katie Seaton and surprise guest Naomi Clark!
To all the audience who attended, asked and answered questions, shared your top 3 audio fic shows, thank you heartily. And to Oliver Morris for doing my tech for the day🎉- find his wares here and...2023-01-081h 09She Runs UltrasEp. 124 - What's It Like To Run 100 Miles?! (with Sarah Brandt)Send us a textSarah Brandt is back to tell us all about her first 100 mile experience at Ghost Train. If you haven't already, go back and listen to my previous conversation with Sarah, episode 91, because that will give you context necessary to understand some of what we discuss here. Enjoy! 🛍️ SHOP THE SHE RUNS ULTRAS STORE ⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 🏃🏻♀️ PURCHASE THE MOBILITY MAINTENANCE PROGRAM 📸 FOLLOW ME ON INSTAGRAM 🔥 JOIN THE SHE RUNS ULT...2023-01-021h 34
Floating on a Cloud with Sarah SparksEP110. Vickie Gould- Healing by Understanding the Mind, Body, Spirit ConnectionOver 10.7 million people around the world have experienced Vickie Gould's sound healing baths. She is a 11x best-selling author, certified Law of Attraction Practitioner, Energy and Sound Healer, Master Herbalist, Reiki Master and Ho'oponopono warrior who has been trained by Joe Vitale and Lisa Nichols (both of The Secret). She's well-known for being an intuitive writing coach as well, helping entrepreneurs share their expertise and stories through best-selling books.
Through her journey with Chronic Lyme Disease, she came to understand the mind, body, and spirit connection. This is where she immersed herself in learning more about energy...2022-11-3029 min
NHASCD Spotlight: A PodcastSuicide Prevention with Sarah Gould of “Connor’s Climb”Suicide is a topic shrouded with fear and misunderstanding, especially regarding school-aged children. Sara Gould is from “Connor’s Climb,” an organization with a mission to provide suicide prevention education to New Hampshire youth and the community.
ABOUT SARA GOULD
Sarah has worked for 15 years in the mental health field. She’s a certified youth mental health first aid trainer and formally a school counselor. One of her specialties is suicide training, and Sarah has been at the forefront of creating, revising, and implementing suicide prevention policies and procedures. Sarah is currently the Training & Program Coordina...2022-11-0726 minMoms of Tweens and TeensA Tangible Way To Show You Care: The Better Box / Interview with Sarah AngleSend us a textToday, I’m talking to Sarah Angle, the founder of The Better Box. The Better Box was born after experiencing mental health challenges with her ex-husband and now as a college professor. Sarah watches many of her students struggle with anxiety, depression, and other mental health challenges. The Better Box was designed to bridge the gap between counseling and clinical intervention. It gives people something to do, touch, smell, and feel in the moment.Let’s dig in!Scroll down to read the full episode transcribed.2022-09-2740 minShe Runs UltrasEp. 91 - 'My First 50k' featuring Sarah BrandtSend us a textIn this episode, I'm interviewing my friend, Sarah Brandt, on her first ultra experience. If you're on the fence about running an ultra, listen to this immediately because it demonstrates what's possible if you put your mind to it & believe hard! (Spoiler Alert - Sarah went from zero ultra experience to coming in first place female in her division at her first ultra race!)🛍️ SHOP THE SHE RUNS ULTRAS STORE ⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBO...2022-09-021h 24Moms of Tweens and TeensHow To Help Your Teen Shift Their Mindset To Find Their Confidence / Interview with Sarah JohnstonSend us a textSarah Johnston has been a mom and coach for over 20 years. She coaches teens and athletes to find their confidence through mental strength coaching. Through her 5-point mindset coaching, she helps teens and athletes shift their perspective, understanding, success, beliefs, and power. Today, she walks us through how to help our teens shift their mindset to harness the power of their confidence. Let’s dig in!What you will learn:The power in teaching our teens how thei...2022-07-261h 00
Home & ClassroomQUALITYstarsNY with Sarah Gould-HoudeIn this episode, Rachel and Hannah chat with Sarah Gould-Houde from QUALITYstarsNY. Together the three talk about the support behind leadership and management skills that QUALITYstarsNY has to offer participating providers. QUALITYstarsNY is the states quality rating and improvement system for early childhood education programs in New York state. QUALITYstarsNY rates child care systems on a 1 to 5 star scale based on what standards are implemented in a program. Tune in to learn more about QUALITYstarsNY and how you can use QUALITYstarsNY as a resource to best fit your needs. Mentioned in the show: 2022-06-0956 min