Shows
Radio St. Pete Podcast Archive"Turning Resilience Into Action: The St. Pete Way" with Sarah Hipps and Matt ThornTune in to this conversation that began at a City of St. Petersburg press conference marking the anniversary of Hurricane Helene. The gathering recognized community members who transformed disaster into community-led action.
Karen Carmichael sits down with Sarah Hipps, founder of Show Up Relief Alliance, and Matt Thorn, founder of The Relief Market & Grill, to explore how grassroots relief efforts blossomed into full-fledged nonprofits after Hurricanes Helene and Milton devastated parts of St. Petersburg.
Together, they share stories of boots-on-the-ground action, neighbors helping neighbors, and the deep emotional and logistical challenges that come with disaster recovery...
2025-10-0124 min
Show Up with SarahKenna Renee: Knowing You in the Unknown - From Pursuing Your Passion to Finding Your SoulmateWelcome to Season 2! In episode 40, I discuss one of the hardest and hottest topics: finding that right person. From exploring how Kenna pursued her own business to how she helps clients show up for themselves in dating and romance, this episode is a fun and great start to the new season of Show Up with Sarah!
About Kenna: Kenna helps guide women through today's fast paced dating world. Her process is focused on the human behavior aspect to dating, by looking at how our patterns create the same results in our lives. She helps steer clients to d...
2023-03-0256 min
2023-01-2559 min
Show Up with SarahMark Burik: Success Is...Doing the Reps & Stepping Past Your Comfort ZoneMark has been coaching sports for over 20 years and has played 15 years of professional volleyball all over the world. After receiving his degree in Exercise Science from George Mason University, he played indoor professionally in Sweden, Norway, and Croatia.
Burik has been a mainstay on the AVP Tour and also competes on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt. He recently added a NORCECA Continental Championship and a trip to the 2019 Pan American Games representing Team USA.
For fur...
2022-11-1857 min
Work Less PROFIT More Business PodcastEp. 53 – (Audit Strategy Interview) Earn More: Identify the one big problem your ideal client wants solvedFeel as though you’ve hit a revenue wall? Although you get great results for your clients, your revenue is inconsistent. Join Sarah Hipps and me as we identify that she doesn’t really have a revenue problem but a reputation dilution problem. We’ll discuss:Her current marketing strategies, which include paid adsMy recommendation for NOT using paid ads (gift here)How to counter-intuitively talk about her business to attract more high-paying clientsAn exercise that helps her focus and simplify her business so that she builds a reputation and reven...
2022-11-1725 min
Show Up with SarahFighting for the Underdog: Creating a Life of Impact & SuccessKristina Bergsten is the owner and founder of The Animal Law Firm. The Animal Law Firm represents people and their pets and livestock in Colorado, Pennsylvania, and New Jersey. As the name of the firm implies, her practice focuses exclusively on animal law. As a vegan and animal lover, she strives for animal welfare and protection. Some of the cases she handles involve veterinary malpractice, pet custody disputes, puppy lemon law violations, dog bite defense, breeder contracts, and service animal representation.
After undergrad, Ms. Bergsten was accepted into The Ohio State University Moritz College of Law and ob...
2022-11-0455 min
Show Up with SarahHow to Take Control of Your LifeHow often does the idea of "taking control" of your life begin to feel restrictive? Perhaps it isn't about "taking control" and more about allowing yourself to become your best in the midst of life. And how can we do that? Identifying how we cut ourselves off from our power and limit our ability to grow. Listen as Sarah discusses powerlessness, taking control, and how to allow more.
Want to work with Sarah or be a guest on her podcast? Email her at info@sarahhipps.com
Find her IG: sahipps
2022-10-2822 min
Show Up with SarahFacing Fear: Navigating Life's Uncertainty, Growing Through the Waves, & Coming Out the Other SideIn this episode, we discuss confronting fear in all its forms and pushing ourselves all the way through it.
Sara McInerney Hauck is an ever-evolving woman on a mission to face fear in her life. Through speaking, the Facing Fear podcast and her social media, she encourages others to face fear while remaining unapologetically authentic. She is proud of all her labels, but especially those including daughter, sister, aunt and wife.
Sara's Website: www.facingfearwithsara.com
www.facingfearwithsara.com/podcast
www.facingfearwithsara.com/merch
Sara's Instagram: instagram.com/saramcinerneyhauck
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2022-10-2159 minShow Up with SarahHow Not to Be Depressed After Big ChangesHave you stepped into a big change? Like moving, starting a new job, joined a new friend group? When we step out of our comfort zone and find the hard, it is easy to get overwhelmed or depressed. This podcast is about how to lean away from depressed and fall into allowing.
Want to work with Sarah? Email her at info@sarahhipps.com
Find and follow Sarah on IG: sahipps
2022-10-1426 min
Show Up with SarahShowing Up for Others & Slinging HopeErika Righter is a social worker-turned small business owner, consultant, community advocate, and Mom. Her work in the social services field included the foster care system, rural social work, and programs serving low income older adults. In 2012, Erika founded Hope Tank, a community space and gift store that gives back in Denver. Hope Tank uses retail to connect customers to justice-focused organizations, artists, micro businesses, and groups doing important work in our community. That Hope Lady Consulting works with businesses, nonprofits, and leaders to identify their values, put them into action, and articulate them to their clients, customers, donors...
2022-10-071h 04
Show Up with SarahThe Art & Execution of EntrepreneurismHooman is a founder dedicated to helping other founders. He's co-founder and CEO of Collective (www.collective.com), Venture Partner at Expa, founder of 10e9, and co-founder of AddThis (acquired by Oracle).
As CEO of Collective, he is responsible for the strategy, growth, and operations for the company. Collective's vision is to increase the number of financially successful businesses-of-one by enabling self-employed people to focus on their passion not their paperwork.
As a founding partner at Expa, he collaborated with the founders and former leadership from Uber, Foursquare, and Twitter to partner with founders building c...
2022-09-2351 minShow Up with SarahEfficiency Leading to BetterSelf-awareness is vital, we know this, but do you understand how being efficient makes you your most successful or fulfilled self? Listen in and learn more.
Find everything Sarah at: @sahipps - Opportunity Coach | Instagram, YouTube, Spotify | Linktree
Want to work with Sarah? Find her at www.sarahhipps.com/contact
2022-09-0919 min
Show Up with SarahRepresenting the PeopleIn this episode, I get to dive into the current state of politics with State Rep. Leslie Herod. This is definitely one to listen to!
Representative Leslie Herod was elected in 2016 as the first LGBTQ African American in the Colorado General Assembly. Since then, she has passed 150 bills, addressing criminal justice reform, mental health, addiction, youth homelessness, and civil rights protections.
Some of her signature work includes:
- Ending cash bail for minor offenses
- De-felonizing drug possession
- Giving every Colorado newborn a $100 college kickstarter account
2022-09-0251 min
Show Up with SarahMaking Health, WholeHow Georgia went from existing with disease, to helping others live and thrive through theirs and potentially live without pain altogether.
After dealing with debilitating autoimmune conditions and Lyme Disease for several years, Georgia became a certified Holistic Health Coach.
She is passionate about helping others find healing which led Georgia to start Whole Body Healing Nutrition where her clients can get support for autoimmune disorders, Lyme Disease, hormones, inflammation, and weight loss.
Georgia believes that wherever one is on your journey, healing is possible.
Find Georgia at https://wholebodyhealingnutrition.com...
2022-08-1937 minShow Up with SarahLet Go of Post-Decision ShameIt is important to understand the role of shame and how it can become inefficient for those who have vision. Listen as I discuss how you can allow shame to make you more efficient.
Want to work with Sarah? Find her at www.sarahhipps.com
2022-08-1415 min
Show Up with SarahMore Than a MompreneurThe lifestyle entrepreneur on showing up for the hard things, herself, and her family.
Kat Berezowski is a nurse, mother of two, micro farmer, and ex bodybuilder. She has a passion for whole food wellness, learning to live “slowly”, and moving toward self-sufficiency. You can find her on Instagram at @katberezowski where she posts about health & wellness, gardening, and the daily chaos of living with two heathens.
2022-08-041h 14Show Up with SarahLoneliness & Having VisionAs a solopreneur, I know it is easy to become so fixated on your goals and vision that you lose track of maintaining other healthful habits. One being, connecting with others in a non-work capacity.
This episode discusses loneliness, the various forms it presents as, and how we are our best selves when we allow slowing down for human touch and support.
Follow me for posts, events, and more:
@sahipps
2022-07-2918 min
Show Up with SarahToo Stupid to Quit: The Stuntman & Skate Ninja on Self-Determination, Pushing Past Fear, and Showing UpWhat William Spencer does is impressive and quite literally one-of-a-kind. Who he is though, is the real story. Sit and listen as William dives into the foundation of his passion, the journey he takes within himself and his form of art every single day, and how he endeavors to show up to prove impossible is simply what hasn't been done yet. Stuntman, actor, filmmaker, and skateboard professional known for making Spiderman look as incredible as he is drawn and bringing a new world of depth to skateboarding, William is a Thrasher Magazine name and the athleticism behind some of...
2022-07-061h 23
Show Up with SarahWhat It Means to Live in Your 10%Sarah is releasing a new series called "90 and 90" which is based on the pillars of self-love, letting go, vision, and boundaries. The goal is to constantly grow and improve herself and her clients. Today’s discussion is about how to maintain a level of self-awareness by always being honest with yourself and others. Despite how we may feel about certain things, it is important to recognize that our level of self-awareness is different than that of most people and is not pretentious. Sarah encourages others to set boundaries for themselves and live a good life.
2022-06-0329 min
Show Up with SarahA Discussion: Loving Those with Mental Health Issues, Entrepreneurship, and Friendship with Jenn RoubalJenn Roubal is an entrepreneur who believes that it is important to maintain a positive attitude and to not get too caught up in the negative aspects of being successful. As a professional wedding planner, Jenn talks about how it is important to maintain a good composure even when things are going bad and to not give up. Jenn shares the challenges that she has faced, and teaches us how to overcome those in order to achieve success. Let’s jump right in and learn about self-care and how to focus on your own happiness!
...
2022-05-271h 21
Show Up with SarahCancer Survivorship & Checking Your Lemons with Sabrina SkilesSabrina Skiles is a cancer survivor who started a blog in order to help others who are going through similar experiences. She discusses how she feels alone and lost after her diagnosis, and how she wants to help others regain their sense of self-care. Sabrina shares her story in order to revitalize the conversation around cancer care. The goal of this conversation is for the speaker to learn how to better serve themselves so that they can better care for others.
[00:04 - 02:39] Opening Segment
I welcome Sabrina to the s...
2022-05-161h 03
Show Up with SarahWhat is Rationalization?In this episode, I will discuss how self-sabotage can be a way to avoid feelings of fear or insecurity. I will offer advice on how to overcome rationalization, which is a knee-jerk response to avoid these feelings. I will also share how we have three voices inside of us and that our head usually just gives logical reasons for things on either side, but our heart is usually the one keeping us where we are. If we want to work on overcoming self sabotage, we need to set boundaries and figure out who we want to become and then...
2022-05-1010 min
This. Podcast#60 - "Self LOVE" (ft. Sarah Hipps)#Thispodcast #bunjeestudios #dopeThis episode we sit talk with Sarah Hipps. A opportunity coach that provides men opportunities for growth and techniques to stop self-sabotaging behaviors. She has a podcast Show up with Sarah and just released a book Get Out of Your Own Way.Jay and crew get right into Sarah's book and her relationships with men (2:14), then Damo asks about being a recovering sex addict (11:27), then Damo asks about being a opportunity coach (25:12), we shift to men being infantilized(37:19), Sarah discusses dealing with emotions and dating (57:52), then we talk about...
2022-05-061h 35
Show Up with SarahThe Panda Shaman, His Man Tribe, & YouSo what does it feel like to cry? And how do we relate to crying in our culture or within our family or friends? It's really about opening up and being vulnerable and learning about ourselves. In today’s episode, I welcome Cyrus Henry to share with us how he is promoting vulnerability and openness towards emotions in a world of toxic masculinity. In this episode, we talk about why it's important for men to learn how to cry, and how this process of self-discovery can open up a pathway for them to connect with their emotions, their spiritual es...
2022-04-2937 min
Show Up with SarahExploring the Need to DefendOur society could sometimes be oversimplified and narrow-minded when it comes to certain traditions. We are taught that hitting your child is always because of their love, no matter what. But this isn't always ideal or necessary.
In today's episode, I'll be sharing the impact of culture on how we communicate. Negative ideas, and how not questioning them can lead to problems down the line.
There's a reason why we're defending something and it doesn't always have to do with our comfort level. It's important to ask ourselves why we're doing this and if...
2022-04-2429 min
Show Up with SarahNed Schaut: Fatherhood & Showing UpWelcome to another episode of the Show Up with Sarah Podcast! Ned W. Schaut has a mission to redefine fatherhood. He is a husband to one beauty, a father to five fun kiddos, and a friend to many. He is an Author, Podcast Host, and small business owner. He lives in Kona, Hawaii and can be found outside exploring new things with his family. Ned has found his greatest opportunity to leave a mark on this earth by embracing his role and opportunity as a father. He wants to help other fathers make that same discovery t...
2022-04-0139 min
Show Up with SarahThe Problem isn't the Problem: Entrepreneurship & GrowthWelcome to another episode of the Show Up with Sarah Podcast! Today, we'll listen to a coach's honest and vulnerable approach to enlighten and encourage coaches who might have been discouraged by life's blows. Here's a bit about Jordan: Jordan Pendleton is passionate about helping purpose-driven Financial Advisors create authentic, sustainable, soul-fulfilling success! Through her podcast, online courses, and coaching programs, Jordan guides others to uncover their authentic message and tell their story to attract their people and make the income AND impact they truly desire. Her passion and drive stem from her own pain o...
2022-03-2544 min
Show Up with SarahShake from Love is Blind: A Theory on Sabotage & RegressionWelcome to another episode of the Show Up with Sarah Podcast! Today’s episode is for those of you who watch Love is Blind. The coach in me really wants to discuss regression that is present in one of the characters of the show. If you don’t know Love is Blind, can you fall in love with a person whom you haven’t seen yet? As controversial as that plot is, we will talk about regression as a defense mechanism that is destructive for a person. Let’s dive in! [00:0...
2022-03-1835 min
Show Up with SarahShowing Up in Race, Military, & MasculinitySteven Knight is the owner and creator of The Knight Show LLC. a podcast and production company he established while serving on active duty in the US Coast Guard in 2015. Raised in southern Maryland, Steven has always been a proponent of personal development and self inquiry hosting guests from across the globe covering a wide array of topics including the political rights, history, and future of indigenous people in Alaska and the pacific island of West Papua as they fight for social and environmental justice. Men’s mental & emotional health and the effects of single parenthood. Music & cul...
2022-03-111h 13
Ain't That the Truth? Candid Mother and Daughter ConversationsGet Out of Your Own Way with Sarah A. HippsToday we are joined by opportunity coach Sarah A. Hipps. She just released a book called Get Of Your Own Way, a book that is aimed to help people use self awareness to become a better person.
2022-03-061h 22
Show Up with Sarah(Im)perfect Confidence with Troy BlydenOur amazing guest for today is Troy Blyden who is a Professional Athlete, content creator, and a clothing designer. Let’s learn about the beauty of imperfect confidence. Shall we? Let’s dive in! [00:01 - 10:18] Opening Segment How Troy became a General at HarlemGlobeTrotters Some things Troy could have done differently What made Troy get the message out to people Imperfection is not bad Creating something more than meaningful [10:19 - 22:48] Reason behind Troy’s Passion The active ways Troy show’s up for other people Giving back is a fulf...
2022-02-1853 min
Show Up with SarahBehind the Scenes: Open Opportunity Session with NadiyaNadiya came to Show Up with Sarah to discuss some specific pain points, and what we came away with were some realizations about how she prioritizes herself and where she finds her worth. Listen along to find out how both Sarah and Nadiya showed up for this conversation and open session. Let’s dive in! [00:01 - 16:20] Opening Segment What’s our Open Opportunity Session all about Nadiya’s mental health diagnosis A history of trauma Nadiya wants to figure out how to move past these traumas Helping others is Nadiya’s mission What keeps...
2022-02-1155 min
Show Up with SarahMen Need Healthy and Soft Spaces TooWelcome to another episode of the Show Up with Sarah Podcast! Today’s amazing guest is Julius Johnson. Born and raised in Denver, CO, Julius has countless crazy opinions about society. Julius enjoys having high level conversations with people of all walks of life. When he's not at his day job, he is putting all his controversial takes on his new podcast, Toxic Tangents, where he loves discussing everything from pop culture to relationships. Let’s dive in! [00:01 - 21:18] Opening Segment Welcome to the episode! I introduce today’s guest to...
2022-02-0450 min
Show Up with SarahCreating a Safe Container for People to be Honest (Part 2)Welcome to another episode of the Show Up with Sarah Podcast! Today’s guest is my friend, Nicolette Bernardes. This episode is the Part 2 of “Creating a Safe Container for People to be Honest” episode that aired last week. Here’s a bit about Nicolette: Nicolette Bernardes is many things; wild woman on a journey; truth seeker + speaker, artist, writer, emotional body healing guide to name a few. She creates and holds space— inviting us to explore what our own authentic Truth is, and empowering a reconnection to that truth. She is the human...
2022-01-2146 min
Show Up with SarahCreating a Safe Container for People to be HonestWelcome to another episode of the Show Up with Sarah Podcast! Today’s guest is my friend, Nicolette Bernardes. Nicolette Bernardes is many things; wild woman on a journey; truth seeker + speaker, artist, writer, emotional body healing guide to name a few. She creates and holds space— inviting us to explore what our own authentic Truth is, and empowering a reconnection to that truth. She is the human behind Soul Filled Space LLC, a container for exploration, healing and growth to take place as well as the voice and creator of Relentl...
2022-01-1434 min
Show Up with SarahAllow Your Tough Side to Calm DownWelcome to another episode of the Show Up with Sarah Podcast! Today will be a solo episode. I want to read to you an excerpt from my upcoming book "Get Out of Your Own Way: A Guide To Showing Up Better." If you have that level of freshness to the things about to happen to you this year, don’t waste that. Make sure that you look at the present too, and let yourself breathe from shielding yourself all the time. Let’s dive in! [00:01 - 01:57] Opening Segment
2022-01-0710 min
2021-12-3141 min
2021-12-2432 min
Show Up with SarahWhy am I so passionate about being an opportunity coach?Welcome to another episode of the Show Up with Sarah Podcast! Today will be a solo episode. I've been wondering how I wanted to bring you solo episodes, and what struck me this week was the realization that I ask my guests to come here and share their origin stories with me and I am not with you. If I do the same with my clients, I have to do the same with you. I am very transparent.
Let’s dive in!
[00:01 - 2:04] Opening Segment
Welcome to the episode!I introduce our topi...
2021-12-1741 min
Show Up with SarahThe power of recovery with Hans & Erica SchalerWelcome to another episode of Show Up with Sarah! Listen to Hans & Erica Schaler (recently married!) share their journeys through addiction to drugs and alcohol, realizing they had a substance abuse problem, and into recovery.
Hans recounts his struggle throughout his collegiate athletic career and how he shows up today with more than a decade of sobriety. Erica discusses her work through various types of therapy and addiction meetings after not only surviving early years of sexual abuse but now having a life full of thriving potential. Erica also shares how her lifelong disease impacts her recovery an...
2021-12-101h 18
Show Up with SarahBehind the Scenes: An Opportunity Session with SarahWelcome to another episode of Show Up with Sarah! This episode is very special because you’ll have the chance to sit in on a live session with a brave and vulnerable person. You'll get to see how a session can unfold, the questions asked, and the path to discovery.
In this first episode of the Behind the Scenes series, please let me introduce you to Lauren Fielder. She is an intelligent, ambitious, and charismatic woman who has done a lot of work in the past year. However, despite all these, she still finds herself stuck. Lauren sh...
2021-12-0349 min
Show Up with SarahBuilding Connections Through Storytelling with Jose LugoWelcome to another episode of Show Up with Sarah! Today we will be chatting with Jose Lugo who is now 34 years old. He would join an L.A. street gang when he was 16, and would be convicted and sentenced to 5 years in prison at the age of 18. When he was paroled from prison, he vowed to himself that he would never go back and dreamed of one day telling the stories of his peers
In this episode, Jose shares with us how he would go through life never fully understanding the value in his own s...
2021-11-2649 min
Show Up with SarahSurviving vs. ThrivingWelcome to another episode of the Show Up with Sarah Podcast! Today is going to be a solo episode because I feel compelled to discuss with you guys the idea of surviving vs. thriving. I decided that I wanted to discuss this because it's something that I noticed so much with not just my clients, but with everybody, myself included. And when I talk to people about surviving, usually the people who come to work with me, is because they have set in a survival technique or tactic that is now hindering themselves. Which now needs to be shifted...
2021-11-1933 min
Show Up with SarahMaking Mental Health Be Part of the Conversation with Keaton LeikamWelcome to the very first episode of Show Up with Sarah! Today we will be sitting down with the founder of You Don’t Fight Alone and the host of the You Don’t Fight Alone Podcast, Keaton Leikam. Keaton’s nonprofit organization is dedicated to helping those with mental illness and provide support, comfort, and camaraderie, with the goal of reducing stigma around mental illness. YDFA is on a mission to Show Up for others, by providing free coping kits for those who need support. In this episode, Keaton shares with us his story and how...
2021-11-1240 min
Show Up with SarahTrailer: What Will This Podcast Talk About and Why I Chose to Become an Opportunity CoachWelcome to the Show Up with Sarah Podcast! I am so excited that we’re finally launching this podcast to bring you guys information, thoughts, and discussion about recovery, mental health, addiction, and self determination. This is going to be a safe space for you and for our guests who are on different paths to share different perspectives. I can’t wait to introduce to you our male and female guests to help us view situations on different lenses.
So make sure to tune in until the end because I will be letting you in on why I cho...
2021-11-1112 min
Turmeric and Tequila™51. Open Mic: Sarah HippsOpen Mic #4!! Today we welcome Sarah Hipps back to T&T to discuss race, the world right now, and the power in showing up. Sarah is an incredible fitness and mental wellness advocate and knows how much a certain environment can impact one's health- physically and mentally. Sarah shares her journey as a person of color in this world thus far and highlights ideas of shaking up our own realities and realizing a degree of brainwashing has occurred. We can justify things if the history books say so right? No. Reality is nothing more than applied meaning, OG philosophy...
2020-07-011h 14Turmeric and Tequila™51. Open Mic: Sarah HippsOpen Mic #4!! Today we welcome Sarah Hipps back to T&T to discuss race, the world right now, and the power in showing up. Sarah is an incredible fitness and mental wellness advocate and knows how much a certain environment can impact one's health- physically and mentally. Sarah shares her journey as a person of color in this world thus far and highlights ideas of shaking up our own realities and realizing a degree of brainwashing has occurred. We can justify things if the history books say so right? No. Reality is nothing more than applied meaning, OG philosophy...
2020-07-011h 14Turmeric and Tequila™33. Choosing Not To Have KidsNo surprise, big choices in life are HARD! Many of those "big life decisions" are made conscious or unconsciously with the influence of what we "should" do… Likely something like this: you grow up, graduate high school, go to college, get a job, get married, have kids, retire and that's that. This is the American Dream we all thought we wanted, would have, and would be happy with. It goes something like that until it doesn't haha… most of us know that the more your plan it, the more that plan changes. I was not that kid or planner, I ma...
2020-03-111h 19Turmeric and Tequila™33. Choosing Not To Have KidsNo surprise, big choices in life are HARD! Many of those "big life decisions" are made conscious or unconsciously with the influence of what we "should" do… Likely something like this: you grow up, graduate high school, go to college, get a job, get married, have kids, retire and that's that. This is the American Dream we all thought we wanted, would have, and would be happy with. It goes something like that until it doesn't haha… most of us know that the more your plan it, the more that plan changes. I was not that kid or planner, I ma...
2020-03-111h 19
The Knight ShowThe Knight Show: 013 - Ms. Sarah Hipps aka SaHippsSarah Hipps is a Pittsburgh Native, a former NCAA athlete in Women’s Volleyball, and currently a personal trainer in the Denver, CO. We sat down and had a very bare and honest conversation about faith, love, depression, and how we can become our best self if we just have faith. Join us won’t you? -The Knight Show
2018-07-201h 03