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Sarah Humphrey

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Just Make It PrettyJust Make It PrettyEpisode 14: Humble on Purpose: Leading with Heart, Clarity & Confidence with Taylor HumphreyIn this episode of Just Make It Pretty, we sit down with Taylor Humphrey, award-winning sales and marketing leader, Director at Pacesetter Homes, and one of the kindest, most grounded humans in homebuilding. Taylor shares his journey from imposter syndrome to industry leadership, and opens up about what it really takes to lead teams with empathy, clarity, and purpose.We talk about the challenges of leading both sales and marketing departments, how to build bridges between them, and why clear communication and strong internal culture are everything when it comes to creating unforgettable customer experiences.2025-07-2344 minCreative Conversations With Roger HumphreyCreative Conversations With Roger HumphreySarah BassingthwaighteComposer, flutist, educator,Sarah Bassingthwaighte talks about the new CD by the London Symphony called "Orchestrating The Wild" that features only her compositions. Actually we talk about a lot of other stuff too. Please join us.https://www.sarahbassingthwaighte.org2025-06-0138 minCoaching Stories - The podcastCoaching Stories - The podcastEpisode 23 - Sarah RozenthulerIn this episode, Sam’s guest is Sarah Rozenthuler.Sarah is an international keynote speaker, chartered psychologist, dialogue consultant and published author. With over 20 years’ experience working at senior levels in global organisations, Sarah brings extensive expertise in executive coaching, team coaching, board facilitation and leadership development consulting. As an accomplished author, Sarah has written several impactful books including Now We’re Talking: How to Discuss What Really Matters (2024), Powered by Purpose: Energise Your People to do Great Work (2020) and How to Have Meaningful Conversations (2012).2025-05-2034 minCanicross ConversationsCanicross ConversationsMy First Canicross Race: Sarah Stokes (Episode 161)Sarah Stokes shares her first experience of racing with Louise and Michelle in this episode 2025-05-0239 minFibber McGee and Molly ShowFibber McGee and Molly ShowFibbers_Letter_To_Aunt_SarahFibbers_Letter_To_Aunt_Sarah2025-04-0614 minFibber McGee and Molly ShowFibber McGee and Molly ShowFibbers_Letter_to_Aunt_SarahFibbers_Letter_to_Aunt_Sarah2025-03-1614 minMedical Trauma SupportMedical Trauma SupportHolistic Healing for Medical Trauma with Kim Humphrey of Vibrational BodyIn this episode of the Medical Trauma Support Podcast, I had the pleasure of speaking with Kim Humphrey, an Austin based speech therapist, yoga teacher, sound healer and all around magic person, about her personal journey through medical trauma and how it led her to healing practices that she now shares with others. Kim shares her medical trauma experiences and the emotional toll of her medical journey, and we talked about the importance of finding words to describe medical trauma. We explored the role of yoga in healing, how yoga nidra helps with finding peace, and the connection between...2025-02-2742 minThe Collide Kids Podcast | Kid-Friendly Christian Interviews About Faith, Careers, and Family FunThe Collide Kids Podcast | Kid-Friendly Christian Interviews About Faith, Careers, and Family FunHow to Teach Faith through Veggies and Journalling w/ Mike Nawrocki & Sarah HumphreyWelcome to this week's exciting episode of the Collide Kids Podcast! Host Christen Clark is delighted to introduce two fantastic guests—Mike Nawrocki, co-creator of VeggieTales, and Sarah Humphrey, author and Mom Creative. Together they are the hosts of "The Bible for Kids" podcast.In this episode, Mike shares his fascinating journey co-creating VeggieTales. You'll learn how beloved characters Bob and Larry were born and how VeggieTales has been teaching kids about God's love since 1993. Mike also gives us a sneak peek into his current project, "Dead Sea Squirrels," a book series that's soon to become an an...2024-10-0940 minBoston Blackie Podcast; Master DetectiveBoston Blackie Podcast; Master DetectiveDead_Aunt_SarahDead_Aunt_Sarah 2024-08-2024 minLet\'s Talk Supply ChainLet's Talk Supply Chain401: RELEX Talks: State of Supply Chain 2024 – Sneak PreviewJill Standish & Laurence Brenig-Jones join Sarah Godet of RELEX to discuss collaboration; surge buying and social media; & balancing cost with service. IN THIS EPISODE WE DISCUSS:   [05.37] An introduction to today’s guests, Jill Standish of Accenture and Laurence Brenig-Jones of RELEX, and their roles. [07.20] An overview of an upcoming RELEX report, surveying retail and CPG leaders, that details the industry’s main challenges, opportunities and investment areas; and Jill and Laurence’s reactions to the initial findings. [10.58] Sarah, Jill and Laurence reflect on the rise in surge buying and the rol...2024-04-1539 minCanicross ConversationsCanicross ConversationsUnderstanding Anxious and Reactive Dogs: Sarah Jones, My Anxious Dog (Episode 111)In this episode of Canicross Conversations, the spotlight is on a crucial topic that many dog owners face: understanding and supporting anxious and reactive dogs. The episode features Sarah, the founder of the "Dogs in Yellow" initiative, who shares insights into her work and the importance of raising awareness for dogs that need a little extra space. Sarah's journey began with her own dog, Bella, who displayed signs of anxiety and reactivity when interacting with other dogs and people. Recognizing the need for a way to communicate Bella's needs to others, Sarah came up with the idea...2024-04-1237 minPropagating Prosperity with LHPropagating Prosperity with LHRun Or Rise with Sarah MoralesIn this episode, I had a wonderful conversation with my good friend, my hairstylist, and incredible woman Sarah Morales! Sarah has recently gone all in and launched a new photography business all while still running her already successful hairstyling business. She opened up about what got her started in photography, her journey and the impact of her mentors, and all about starting another business while already doing all the things. I know you're going to love Sarah and this conversation! Pet me know what you take away from this. :) Where...2024-03-201h 03Let\'s Talk Supply ChainLet's Talk Supply Chain387: New Year, New Goals in Supply ChainAudrey Ross and Sarah Barnes-Humphrey talk about New Year disruptions; high-tech wearables; sustainable resolutions; and how trade finance can empower women.2024-01-2240 minFailure is Knowledge Podcast Hosted by Terryl HumphreyFailure is Knowledge Podcast Hosted by Terryl HumphreyWhat Are You Most Proud Of? | With Sárah Lee & Terryl Humphrey | Ep #143Welcome to Episode #143 of our 'Failure is Knowledge Podcast' series! In this show, we talk about special things Sárah Lee has achieved. 'What Are You Most Proud Of?' Is the question to determine the growth that you have achieved for yourself. Tune in to hear about what Sárah Lee is proud of and why.Click this link to watch the full episode. https://youtu.be/WmT8oOq8U2A?si=9ps199yxtxtLoLdQ Check it out now.Support this podcast at — https://redcircle...2023-10-2004 minAre You For Real?Are You For Real?Episode 119: AMA with Sarah + John FrickOn today’s episode of ‘Are You For Real’ Sarah sits down for a good old fashioned AMA with her beloved husband John. They cover the juicy stuff like how they’ve navigated difficult times in their marriage, what John’s favorite thing about Sarah is and more.Today’s Episode is brought to you by: Meg W. Humphrey, Ed.S, LPES, NCSP, LLFind out more: https://www.meg-humphrey.com2023-10-1600 minFailure is Knowledge Podcast Hosted by Terryl HumphreyFailure is Knowledge Podcast Hosted by Terryl HumphreyThe Art Of Creating Opportunities | With Sárah Lee & Terryl Humphrey | Ep #143Sárah Lee brings her unique insights and stories, emphasizing the power of turning life's hurdles into stepping stones. If you're looking for ways to move forward in any aspect of your life, this chat with Sárah Lee is a must-listen. Dive in and learn how to craft your own path!Support this podcast at — https://redcircle.com/failure-is-knowledge/exclusive-content2023-10-1304 minFailure is Knowledge Podcast Hosted by Terryl HumphreyFailure is Knowledge Podcast Hosted by Terryl HumphreyFrom Campus to Career in Media | With Sárah Lee & Terryl Humphrey | Ep #143Terryl and Sárah had a conversation where Sárah shared her journey of creating her podcast, "Set Up for Success," after graduating college and not finding a traditional job. She talked about her inspiration, the impact she wants to make on young people, and how attending Hampton University helped her discover her true self.Support Sárah Lee on Instagram @Sárahlee and subscribe to the 'Set Up 4 Success Podcast.' Support this podcast at — https://redcircle.com/failure-is-knowledge/exclusive-content2023-10-1259 minCreative Conversations with Roger HumphreyCreative Conversations with Roger HumphreyS5 E6 Sarah ManasrehClarinet performer, clinician, and sponsored artist Sarah Manasreh joins me for a great conversation about life in the arts. For more information about Sarah please go to these links: https://www.uwsp.edu/directory/profile/sarah-manasreh/ https://backunmusical.com/blogs/artists/sarah-manasreh  https://www.facebook.com/profile.php?id=100082193765711&sk=about --- Support this podcast: https://podcasters.spotify.com/pod/show/roger-humphrey/support2023-10-0959 minIt\'s Personal Stories, A Hospitality PodcastIt's Personal Stories, A Hospitality PodcastSarah Dinger, EVP Franchise Operations, My Place Hotels Interviewed by Rachel HumphreySarah shares the profound impact mentors have had on her journey and how that led to her becoming employee #1 of a new hotel brand, emphasizing that taking risks is the path to great rewards. She discusses why you should say yes to public speaking even if it makes you uncomfortable. Sarah talks about strategies for overcoming self doubt and being intentional about finding work life harmony.2023-09-1429 minLet\'s Talk Supply ChainLet's Talk Supply ChainContainer Confusion: Are Shipping Trends Lost at Sea? with Steve FerreiraLast month, we shared one of my favorite recent episodes of Thoughts and Coffee with you - and we got such great feedback that we decided to do it again! And in this episode, I’m joined by founder, CEO and author Steve Ferreira. Steve wants to bring vivaciousness to the shipping industry and he’s certainly doing that! Tune in for his take on why students are flocking to supply chain; why FMC offers false hope to shippers; and the big question on everyone’s lips: exactly what is happening in the ocean market?! There...2023-05-2240 minGood Day Moms - Joy in Motherhood, Faith Based Encouragement, Work Life, Seeing Good in the EverydayGood Day Moms - Joy in Motherhood, Faith Based Encouragement, Work Life, Seeing Good in the Everyday40 Days to a Joyful Motherhood - Part 2 [Guests: Author Sarah Humphrey and Artist Emily Little]Is the show helping you? Send me a text Win a copy of 40 Days to a Joyful Motherhood book! - https://joyful.momsgrabcoffee.com Welcome back to part two of our fun and honest conversation with author Sarah Humphrey and artist Emily Little about motherhood. Here's what you can expect from today's episode: Navigating Doubts and Faith Crises: Picking up from where we left off, Sarah and Emily share personal experiences on how they navigate doubts and crises of faith, providing encouragement and p...2023-05-2236 minGood Day Moms - Joy in Motherhood, Faith Based Encouragement, Work Life, Seeing Good in the EverydayGood Day Moms - Joy in Motherhood, Faith Based Encouragement, Work Life, Seeing Good in the Everyday40 Days to a Joyful Motherhood - Part 1 [Guests: Author Sarah Humphrey and Artist Emily Little]Is the show helping you? Send me a text Win a copy of 40 Days to a Joyful Motherhood book! -https://joyful.momsgrabcoffee.com In this heartening episode, join me in conversation with esteemed author Sarah Humphrey and gifted artist Emily Little, as we delve into the inspiring highlights from their book, '40 Days to a Joyful Motherhood'. We discuss how they've been able to reframe past guilt and failures into victories, which has paved the way for an empowering approach to how they mother. The...2023-05-1539 minLet\'s Talk Supply ChainLet's Talk Supply ChainWhat You Need to Know About Space Logistics, with Ryan DuffyToday I’m shaking things up and sharing one of my favorite recent episodes of Thoughts and Coffee. In this episode, I’m joined by exciting industry writer and former Managing Editor of Payload Space, Ryan Duffy, to talk space logistics. Ryan is passionate about bringing us the scoop on the future of logistics, from emerging tech to the final frontier, and I loved finding out more. So if you’ve ever wondered about the incredible world of space logistics, then this is the episode for you. We talked all about NASA's plans to start the first Gatewa...2023-04-2433 minYou Know WhatYou Know WhatWe Should Talk About: Healing ft Sarah HumphreyThis week host Becca Behnsch is back with an interview style episode diving into the topic of healing with author Sarah Whitney Humphrey. The girls share their own personal journeys with healing as well as holistic tips to start your healing journey. To hear more about Sarah's story and road to healing check out her book Pretty Young: Being Unapologetically Female in a Man's World available on amazon. To learn more about Dr. Amen and his clinic visit https://danielamenmd.com .  Follow Sarah: Instagram-  @sarahwhitneyhumphrey https://www.instagram.com/sarahwhitneyhumphrey/?igshid=YmMyMTA2M2Y%3D TikTok- @strongerbysarahwhitney https://www.tiktok.com...2023-03-1241 minTalkErie.com - The Joel Natalie Show - Erie Pennsylvania Daily PodcastTalkErie.com - The Joel Natalie Show - Erie Pennsylvania Daily PodcastErie Cancer Wellness Center: Sarah Humphrey & Kristin Hubert - Mar. 1, 2023On The Joel Natalie Show's Wellness Wednesday health focus, we met with Sarah Humphrey, Executive Director of the Erie Cancer Wellness Center as well as Kristin Hubert, their Office, Communications, and Marketing Coordinator.  As the only cancer wellness center within 100 miles, they offer services and support that we’re thankful to have here in Erie.2023-03-0239 minCreative Conversations with Roger HumphreyCreative Conversations with Roger HumphreySarah SimsInterior designer Sarah Sims talks about creativity and her journey to becoming a successful designer. You can learn more about her at her website:  Sarah Sims Designs --- Support this podcast: https://podcasters.spotify.com/pod/show/roger-humphrey/support2023-01-0553 minLet\'s Talk Supply ChainLet's Talk Supply ChainSarah Barnes-HumphreyIt’s episode 27 of Blended: I’m joined by another talented panel of guests and, today, we’re talking about addiction. This is a topic that is still very taboo. But, as with most things in life, it’s not black and white. Not all addicts are the same, and not everyone is addicted to alcohol or drugs. Our rapidly evolving culture has seen the rise of addiction to things like shopping, social media and even work, but our attitudes to addiction are still very much based in the past. And, around a very certain type of addict – the one I’m su...2022-12-211h 10Let\'s Talk Supply ChainLet's Talk Supply Chain303: Driving Your Parcel Performance: Better PerformanceWouldn’t it be amazing if we could predict the future? Well, with Sifted, you kinda can… We wrapped up our first mini-series with Sifted a few months ago, released the first episode of our second mini-series last week and you all still want more–so of course, we delivered. So, over the course of our new “Driving Your Parcel Performance” series, we’re going to dive even deeper. This time, we’ll be putting the spotlight on their Carrier Management Suite and taking a closer look at how it can help you to take a proactive ap...2022-11-1033 minMarked with Angie Elkins and Elizabeth HyndmanMarked with Angie Elkins and Elizabeth HyndmanMARKED | Sarah HumphreyJoin us today as we sit down with Sarah Humphrey, co-author of the tween devotional Solomon Says. By offering the Proverbs in an engaging form and by showing practical ways to apply them, Solomon Says Devotional invites kids to see how ancient wisdom is still helpful, intriguing, and essential in their modern world. Enjoy!Sarah is a wife and homeschool mom to three kids while also working as an artist, author, life coach, and voice actor. Her writing and doodling can be found in her devotional, “40 Days to a Joyful Motherhood” and her voice is in several commercials, children’s books, a...2022-10-3142 minLet\'s Talk Supply ChainLet's Talk Supply ChainHalloween Special: Supply Chain Horror Stories!Halloween is a notoriously scary time, and what could be more spooky than hearing about some of the nightmares that have befallen supply chain professionals? Join us for a panel discussion with some of the industry's best and brightest as they share their scariest logistics stories. You'll hear more tales than just woes from suppliers who couldn't deliver on time, warehouses that went up in flames, and shipments that were lost (or never even made it to their destination!). This is sure to be a frightfully fun event - so don't miss out...2022-10-301h 11Let\'s Talk Supply ChainLet's Talk Supply ChainCatching Up on Industry Trends, Workforce Gaps, and ShipzToday I’m joined by Jonathan Kempe, CEO and founder of Verifai and host of Let’s Talk Supply Chain AsiaPac, to talk all about the landscape of supply chain and the current disruptions; digital media industry trends; the labor gap between companies and workers; and the role of technology within the industry. We also share a very exciting announcement!   IN THIS EPISODE WE DISCUSS:   [08.01] From inflation to changing consumer behavior, Jonathan and Sarah discuss the state of the industry and the new – and ongoing – disruptions. “We’ve had a continual pe...2022-07-1837 minThe Bible for Kids PodcastThe Bible for Kids PodcastS4Ep24: Introducing author and new co-host Sarah HumphreyThis week Mike interviews new podcast co-host and author Sarah Humphrey. Sarah recently released Salmon Says Devotional: 100 Days of Wisdom from the World's Wisest King co-written with Amy Parker If we could give our tweens one tool to mold them into strong, faithful adults, what would it be? The wisdom of the Bible. Thankfully, this wisdom is easily accessible in the book of Proverbs, written by King Solomon, the wisest man to ever live.   Solomon Says Devotional: 100 Days of Wisdom from the World’s Wisest King by Amy Parker and Sarah Humphrey offers growing, impressionable mind...2022-06-2035 minThe Stephanie Humphrey PodcastThe Stephanie Humphrey PodcastS2: Be Free Ministries Bible Study: Genesis 18 & 19: Abraham & Sarah and Destruction of SodomListen in as Minister Humphrey reads and shares her thoughts on Genesis 18 & 19.2022-06-031h 08Let\'s Talk Supply ChainLet's Talk Supply ChainThe Best-Kept Secret For Vendor RelationshipsWe’re continuing to put the spotlight on our incredible family of Let’s Talk Supply Chain live shows, bringing you special guests and exclusive content that you don’t want to miss. Last week, we featured First Things First, with Mercado in episode 262 and Coming In Hot, with Abby Baird in episode 264. And now it’s Sarah’s turn with Thoughts and Coffee. Known as "The Best 30-Minutes on a Tuesday", this weekly show brings you the hottest supply chain topics currently brewing in the industry, every Tuesday at 10am EST. In this episo...2022-05-3038 minBehind the BusinessBehind the BusinessS2 E15 - Sarah Helppi - Non-traditional career pathSarah is the Founder & CEO of pre-loved luxury fashion search engine Eskadi, alongside being a single Mum to a 7-year-old daughter. For 17 years she helped grow companies like eBay, Expedia, lululemon athletica and Hewlett-Packard in marketing, finance and supply chain roles. Not to be considered all work and no play, she has been DJing since she was in her early 20s. She lives in London but was born and raised in Canada.Her top tip for personal development is: "Be willing to fail. This is something everyone struggles with in the era of social media and endless h...2022-03-0831 minCanicross ConversationsCanicross ConversationsAsk the Expert: Trail running technique and kit with Sarah Gillam (Episode 15)This week, Louise chats to Sarah Gillam who is a DogFit canicross trainer living in Germany with her 3 dogs. Sarah's background is in sports technology, and she works for a trail running footwear brand so gives us lots of tips about trail running in general, as well as footwear. Sarah is also a qualified personal trainer and nutrition coach. Follow Sarah on Instagram @run.and.smile and find her website here: www.trainandsmile.org 2022-01-2130 minNew EarsNew EarsTen - cLOUDDEAD (w/ Sarah Mulroe)In this episode, Jonathon talks about the cLOUDDEAD album Ten with writer/editor/New Ears regular Sarah Mulroe.2021-11-011h 43The Inspire PodcastThe Inspire PodcastS3 E14 What Your Employees Need From You Today: And How To Deliver For Them with Sarah BeechIn this episode of the Inspire Podcast Bart speaks with Sarah Beech, Area Executive President, Central Canada at Gallagher. In the first half of the interview, Sarah shares her story of developing a strong leadership compass through two decades in the insurance industry. From a big company to a smaller one and back to a big one (Gallagher) Sarah explains that her leadership philosophy -- leading authentically, hearing and empowering voices at all levels, and a continued commitment to listening -- has helped her thrive through a varied set of organizations. Sarah then explains what Gallagher is learning about what...2021-10-0734 minLet\'s Talk Supply ChainLet's Talk Supply Chain216: Sustainable Packaging Trends That Are Impacting The Health Food IndustryToday I’m excited to be joined by Sarah Scudder, President & CRO at Real Sourcing Network and a superstar in the packaging space, who is helping to change the way we think about how the products we sell, and use, are packaged. Packaging is a really important topic, because so much of our economy is based around consumption – an average consumer in the western world will handle more than 50 packaged products or items every single day! – and so the conversations around issues like the air miles of those products, the labor practices and of course, sustainability, are key.2021-08-2344 minThe Business of Healthcare Podcast with Tara HumphreyThe Business of Healthcare Podcast with Tara Humphrey#150 It's Kind to be clear - Sarah Everest#150 – It’s kind to be clear with Sarah Everest  Welcome back to The Business of Healthcare Podcast with me Tara Humphrey, today I and going to be talking to my wonderful guest Sarah Everest from OneMedical Group.  We cover a lot in this episode, take a look at the bullet points below. It will be inspiring where ever you are in your career, just starting out on your path or at a more senior level, lessons to be learned along the way with some really useful tips.  “We strive for a culture that focusses on o...2021-07-2940 minSeize the YaySeize the YayI am no longer present for things that make me feel like shit // Tully Humphrey and Sarah PasiniWelcome back to #yaysofourlives beautiful people - I hope you’re being gentle on yourselves during another crazy year. I really notice what a rollercoaster it is when I sit down to record these and see how drastically things change week to week - it’s a lot to take in so sending everyone lots of love.Perfect time to send some more random, joyful banter into your ears - after I went into Dr Kieran Kennedy’s episode a few weeks ago without ANY notes or plans and had such a blast, I decide...2021-07-051h 07It Ain\'t It, SisIt Ain't It, SisHow Journaling & Community Can Save Your Mental & Emotional Health with Emily ChertowSo what's the deal with journaling? Well, Emily Chertow, founder of Journaling Classes, dishes on exactly what journaling can do for you! From helping you with your mental health to discovering your unrealized emotions, journaling is one of the biggest acts of self care! In addition, we chat a little bit about the importance of community and how cultivating it is the key to living a fulfilling life! In this episode, we chat about... -the judgment of self and of others -how journaling can be your best friend -discovering unrealized thoughts...2021-06-0832 minIt Ain\'t It, SisIt Ain't It, SisHow to Land an Interview with Martin Garrix & Other Major EDM Artists with the Millennial GirlsWhat's it like talking to Martin Garrix? And what's it like spending time BTS with some of the world's biggest EDM superstars? Well, the Millennial Girls know exactly what it's like to rub elbows with the biggest & brightest stars of our day & age!  Meet the Millennial Girls, Racquel Goldy & Natasha Salehi. This power duo is fun, real, and entertaining as hell, and they sat down with me to talk all-things music & EDM! From how to get started in radio to what it's like backstage, these girls give honest advice & have some wild stories that will make you l...2021-05-2542 minLet\'s Talk Supply ChainLet's Talk Supply ChainSarah and FriendsToday is an extra special episode, since we’re celebrating a big milestone. Back in 2016, a male co-host and I started a podcast called “Two Babes Talk Supply Chain.” But over time, things evolved. My co-host left the show, and when I launched the women in supply chain series, I realized there were quite a few people who weren’t too keen on the name…! So in April 2018 I re-branded the show (within a week, which I still can’t quite believe!). Let’s Talk Supply Chain was born – and I haven’t looked back. This is the 200th...2021-05-241h 07It Ain\'t It, SisIt Ain't It, SisFinding the Fun, Celebrating the Small Wins, & Body Image with Reagan BayleeIf you don't know Reagan Baylee is, you better remember because this social media marketer, Tiktoker, birthmark celebrator, & badass entrepreneur knows a thing or two about taking chances! In today's episode, we chat about how Reagan quit her job in medical sales in order to find the fun. From being an extra on TV to working on an ice cream truck, Reagan decided to follow where her heart lead her, and after a few months of learning, growing, & doing, Regan finally decided to pursue marketing full-time. If you are a young entrepreneur, on the job hunt, or simply looking...2021-05-1834 minIt Ain\'t It, SisIt Ain't It, SisBooze, Boys, Business, & Blogging with Kristina Catherine McInnisWho doesn't love booze, boys, business, & blogging?! In this episode, I sat down with Kristina MccInnis, Portland turned LA blogger, podcaster, & entrepreneur, to discuss her favorite cocktail, her new boyfriend, and her new agency -- we cover it all! As a longtime blogger, Kristina knows a thing or two about making it as an influencer & blogger, including fighting against stereotypes to landing brand deals. This is the perfect girl chat episode for any looking to laugh a little, learn a little, and be inspired to grow a lot! Some things we chat about in this episode... 2021-05-1139 minIt Ain\'t It, SisIt Ain't It, SisMeet My NYC Roomie with Kelsey Lynn JonesThis week on the pod, I have a VERY special guest... Ms. Kelsey Jones from the What's Stopping You Podcast! Two weeks ago, I flew over to Austin, Texas to meet Kelsey IRL, and we had the best weekend eva! You'll absolutely love this BTS moment. In this episode, we chat about... -why we want to move to NYC -our roomie expectations -where we want to love & what kind of apartment we are looking for -work, play, & more! Be sure to follow Kelsey on her personal ig...2021-05-0436 minIt Ain\'t It, SisIt Ain't It, SisHow to Heal from Narcissistic Abuse & Toxic Relationships, & What Doing the "Inner Work" Actually Looks Like With Adriana BucciSo what does narcissistic abuse even look like? And how do you even heal from narcissistic abuse? For so many people, they are caught in never-ending cycles of toxic relationships and can't seem to find a way out. But Adriana Bucci, a Narcissistic Abuse Life Coach, is here to help! Adriana, or better known as Let's Get Your Shift Together, is on a mission to empower both women & men to heal from narcissistic relationships and help them get the healing they truly deserve! Adriana breaks down exactly how to heal from these types of relationships and what...2021-04-2754 minLet\'s Talk Supply ChainLet's Talk Supply ChainClosing the Gap between Shippers and Forwarders, with ShipzWelcome to a very special episode of Let’s Talk Supply Chain! Today’s host is Jonathan Kempe, the CEO & Founder of Verifai, an Australian company with a global presence, that uses technology to increase supply chain security, visibility and transparency. And his esteemed guest is: Sarah Barnes-Humphrey! Sarah is not only the founder and host of Let’s Talk Supply Chain. She is also the co-founder and CEO of new technology start-up, Shipz Inc. Shipz is an award-wining freight marketplace that is working to simplify the complexity often found in logistics; the platform closes the gap betwee...2021-04-1949 minIt Ain\'t It, SisIt Ain't It, SisMaking Fitness Feminine & Your Newest Workout Obsession with Grace Stone from PeachBum FitnessHave you ever been to the gym, pilates, or barre class and felt out of place? Been there, done that! Grace Stone, founder & creator behind PeachBum Fitness, is here to change the way we see working out! PeachBum is a Latxna, womxn-owned boutique fitness studio in Austin, TX, and is here to feminize fitness. With booty-focused, fun, & flirty workouts, PeachBum is perfect for the women looking to own her new workout while having fun!  In this episode, we chat about... -starting a fitness boutique in a pandemic -redefining fitness by our own standards2021-03-3032 minLocal Talk with Aaron HinesLocal Talk with Aaron HinesSarah Humphrey - Richland Public Health CommissionerRichland Public Health Commissioner, Sarah Humphrey, spent time with WMAN on Thursday ( March 25th) to share how the rollout is going for the COVID-19 vaccine in Richland County, when and where will the mass vaccination site be held locally in the coming weeks.2021-03-2509 minIt Ain\'t It, SisIt Ain't It, SisMaking Actionable Goals & Creating Your Roadmap to Success with Adrienne FinchIt may be March, but it's never too late to start on a new goal! And if anyone knows how to accomplish your goals, it's Adrienne Finch. Adrienne Finch is a Youtube, Podcaster, Tiktoker, entrepreneur, & mindset guru. Adrienne is a ball of explosive energy & fuels her energy into creating some killer businesses! She knows the importance of having a "why" or purpose behind anything you accomplish and having spent years studying the subconscious mind, Adrienne shares her knowledge of how to create your own roadmap to success by developing the right mindset and thoughts.  In t...2021-03-2348 minIt Ain\'t It, SisIt Ain't It, SisHow to Write a Book in 6 MonthsWanna know how to write a book in 6 months? Well, I break it down the exact steps you need to write a book in a simple, digestible way.  My book, Pretty Young, is being published this August, but the pre-sale is going on SOON! More details in the coming weeks about that! But since I did write my entire book start to finish in a 6 month period, I do know a thing or two about how to successfully organize yourself into order to accomplish this goal. My top tips: #1 Have an Idea! 2021-03-1624 minIt Ain\'t It, SisIt Ain't It, SisGetting Pregnant in College, Balancing Motherhood & Work, & Practicing Self-Care | Amanda DimarcoEver wonder what it's like getting pregnant in college? What about being a young mom and still trying to maintain that hustle of yours? Well, Amanda (aka JustMands) knows just how it feels to be a young mom post-grad. Since 15 years old, Amanda has been documenting her life on the internet, and her pregnancy is no exception. This is by far one of my favorite episode!  In this episode, we talk about... -being a young mom -Amanda's thoughts and feelings about being pregnant in a pandemic -understanding your options ...2021-03-0952 minIt Ain\'t It, SisIt Ain't It, SisTaking Risks & Breaking Boundaries: Using OnlyFans to Create an Empire with Lexy PanterraLexy Panterra -- if you don't know the name yet, you do now! Lexy is all about breaking boundaries, taking risks, and paving the way for other women to do the same. As a rapper, dancer, businesswoman, twerking queen, and so much more, Lexy spills the tea on how to build confidence while building an empire. She's a firecracker, entrepreneur, and badass b*tch!  In this episode, Lexy and I talk about... being the first person to have a music video on OnlyFans her influences for music and in life Twerkout and her fitness classes her a...2021-03-0226 minIt Ain\'t It, SisIt Ain't It, SisThe Reasons Why Your Relationships May Not Be Working Out: Anxious Attachment Styles, Playing Games, & Nonnegotiable's with Kirstie TaylorAre you tired of relationship after relationship ending? Frustrated with what's going wrong? And confused with how to stop these toxic cycles?Kirstie Taylor, a relationship writer and expert, knows exact show to help! Kirstie has been in her fair share of relationship missteps, and after years of reflection and inner work, Kirstie has the advice and tangible tips you need to break anxious attachment styles, stop playing games, and know exactly if a guy is interested or not. In this episode, we talk about... Understanding what the "invest and assess rule" is how to identify...2021-02-2337 minIt Ain\'t It, SisIt Ain't It, SisWhy I Moved Out of California + My Book Updates!And we are back, baby! I'm kicking off season 2 of the It Ain't It, Sis podcast with a little life update and Q&A. In this episode, I talk about... -why I moved out of California  -losing my job & moving to NYC -my book writing process -the future of the podcast Be sure to follow me on all of the socials: It Ain't It, Sis Instagram: https://www.instagram.com/it.aint.it.sis/ My Personal Instagram: https://www.instagram.c...2021-02-1623 minNew EarsNew EarsSecret House Against The World - Buck 65 (w/ Sarah Mulroe)In this episode, Jonathon talks about the Buck 65 album Secret House Against The World with writer/editor/podcaster Sarah Mulroe.2021-02-011h 45It Ain\'t It, SisIt Ain't It, SisNadine Krill | Breaking Soul Ties & Toxic Relationships and Redefining Love & Forgiveness: A Faith-Based ChatNadine Krill is a woman on fire for Jesus & loving others to the fullest. As one of my best friends, Nadine talks all about how her faith has helped her overcome relational struggles and break any soul ties that have held her captive in the past. She define what soul ties  are, how to redefine love from a Christian perspective, & how forgiveness is the single most powerful thing to releasing yourself from toxic relationships. This episode will help you explore your own definition of love and healthy relationships. Be sure to follow Nadine on all of the s...2020-11-1740 minIt Ain\'t It, SisIt Ain't It, SisFourplay | How to Not Suck at Dating During Covid: Dating Safely, Our Worst Date Stories, & The Newest Double Dating App You NeedIn this week's episode, I sat down with Danielle and Julia from the double dating app, Fourplay, and let me tell you something -- this is a GOOD one! The girls discussed their top dating tips for before, during, & after the date and their worst dating stories. This episode will make you laugh while giving you the tangible advice you've been looking for. Grab your cup of coffee or glass of wine, cuz it's about to get juicy! Tired of the typical dating apps? Grab your bff and download Fourplay today if you live in NYC, LA, o...2020-11-1044 minIt Ain\'t It, SisIt Ain't It, SisMaya Fleming | Financial Self-Care 101: Getting Intentional About Your Finances Post-GradIn this week's episode, I sat down with Maya Fleming to talk about all thing financial self-care, financial literacy, and how to navigate the job field post-grad. As a recent grad from Georgetown, Maya knows a thing or two about navigating post-grad life when it comes to budgeting, investing, and saving for those cute shoes you have been dying to get! Maya breaks down what financial self-care really means and how to achieve financial literacy in your 20's. It's so important to have these conversation relating to money, especially as women where "money talks" tends to be mostly male-dominated...2020-11-0335 minIt Ain\'t It, SisIt Ain't It, SisQ&A: I Quit My Corporate Job & I Got COVIDIt's Q&A time, and it's about to get juicy on this podcast episode today! I sit down to chat a little bit about everything--from how I quit my job, to my career goals, to how I got COVID! This October has truly been a rollercoaster ride, but this Q&A allowed me to debrief everything that is going on in my life and process the good and the bad. Grab a cup a coffee or a glass of wine, cuz I'm about to spill some major tea! Be sure to subscribe, share, and follow me on...2020-10-2844 minIt Ain\'t It, SisIt Ain't It, SisSabrina Marzaro | The Real Life Emily in Paris: Dating, Swiping for Prince Charming, & Copywriting QueenMeet Sabrina Marzaro, aka the real life Emily in Paris! Sabrina, an author, marketeer, entrepreneur, & professor, is a woman making waves in Paris. As the author of Swiping for Prince Charming, an illustrated book detailing the ups & downs of dating in today's day & age with dating apps, Sabrina captures the adventure & thrill falling in love in the world's most magical city--Paris! With fun, excitement, and a hint of comedy, Swiping for Prince Charming is a story that will surely take you on an adventure abroad, all while in the comfort of your own home.  When writing this b...2020-10-2029 minIt Ain\'t It, SisIt Ain't It, SisSheFactor | How Authenticity, Integrity, & Vulnerability Are Key to Finding the Perfect CommunityTori Ganahl from SheFactor sits down to chat about how authenticity, integrity, & vulnerability are key to finding and creating the perfect community for you! She Factor is a community for young women looking to better their lives professionally, mentally, emotionally, financially, and physically. SheFactor, founded by both Tori and her mom, aims to build a community where your truest selves can come together in order to create community that not only lasts, but sustains you through the ups and downs of life. Tori dives deep into her past. From her corporate job to lack of passion and drive, Tori...2020-10-1336 minIt Ain\'t It, SisIt Ain't It, SisAllee Williams | Navigating Uncertainty & Trusting the ProcessIn this week's episode, I sat down with Allee Williams, an entrepreneur, marketeer, and podcaster. Allee is a self-declared hype woman, and this episode will surely give you the pep in your step that you have been looking for. Allee talks all about her journey to becoming an entrepreneur. From the high and the lows to the disappointments and the victories, Allee shares how her faith has helped her persevere through tough times. Listen to this is you need a pep talk. You'll be glad you did. Be sure to follow Allee on Social Media: ...2020-10-0641 minCurrent TalkCurrent TalkSarah Humphrey: Life After Graduating College and Finding a Job/Navigating The Real WorldWelcome to Current Talk Podcast! Hosted By Cameryn Hodges and Faithe Metellus In today's episode, we have a special guest Sarah Humphrey from "It Aint Sis" Podcast. Today we will be talking about her Life After Graduating College and Finding a Job/Navigating The Real World Follow Megan on Instagram: @it.aint.it.sis @sarahhumphrey7 Listen to her podcast: https://podcasts.apple.com/us/podcast/it-aint-it-sis/id1498493101 Email us topic ideas to currenttalkpodcast@gmail.com Follow our Instagram @currenttalkpodcast @cameryn.hodges @jedimaster0000 Follow our Twitter @talk_current...2020-09-3027 minIt Ain\'t It, SisIt Ain't It, SisAlways Advocating | How to Start & Build Your Online Business & The Power of JournalingIn this week's episode, I sat down with Talia, business coach and entrepreneur, to discuss her story on how she made it to where is is today. Her story is riddles with trials and tribulations, yet she was able to overcome her struggles with hardwork and a positive attitude. Talia breaks down the steps to start building an online business course and talks all-things manifestation (of course!). Be sure to follow Talia on social media: Her Instagram: https://www.instagram.com/always.advocating/ Her Website: https://alwaysadvocating.com/links Be sure...2020-09-2249 minIt Ain\'t It, SisIt Ain't It, SisNo Budget Babe | How to Shift Your Money Mindset & Start Investing NowIn this week's episode, I sat down with Nicole Victoria, the No Budget Babe! She talks all about how saving those dollars all starts with your mindset! Shifting your mindset from a scarcity mindset to one of abundance will allow you to stop self-sabotaging yourself financially! She also breaks down the difference betweens stocks and mutual funds and helps advise which funds might be best for you based on your risk tendencies. If you need finance 101, this is the episode for you! Now let's get that bread, ladies!! Be sure to follow her on Instagram: ...2020-09-1550 minIt Ain\'t It, SisIt Ain't It, SisHaley Hoffman Smith | Forbes Most Influential Speaker, Author, & Manifestation CoachIn this week's episode, I sat down with Haley Hoffman Smith, a Forbes Most Influential Speaker, author, and manifestation guru. She breaks down manifestation in simple terms, talks about her book, Her Big Idea, and talks about her latest project, The Purpose Pilot. This episode is truly a treat, and I am so excited for everyone to listen!  Be sure to follow Haley on all of the socials: Instagram: https://www.instagram.com/haleyhoffmansmith/ Tiktok: @haleyhoffmansmith Be sure to subscribe and follow me on Instagram: It Ain't It, Sis: h...2020-09-0933 minIt Ain\'t It, SisIt Ain't It, SisWho Were You Before The World Told You Who To Be?In this week's solo episode, I sat down to chat about my (slightly hungover) thoughts on the idea and concept of who were you before the world told you to be. I talk about how this concept applies to our views on our career and life paths and chat about how we as a society as conditioned to think a certain way. Think of this episode as a little book club. I talk about passages from both Untamed by Glennon Doyle and How's Your Soul? by Judah Smith. This is a concept I've thought a lot about post-grad, and i...2020-09-0127 minIt Ain\'t It, SisIt Ain't It, SisKay Walker | Learning to Live an Intentional Life , Oakland, & TravelIn this week's episode, I sat down with Kalah Walker to discuss intentional living, traveling, moving to Oakland, and more! This is definitely an episode that will make you want to live more intentionally and discover who you truly are. Be sure to follow Kay on Instagram: https://www.instagram.com/theikonickay/ Be sure to subscribe and follow me on Instagram: It Ain't It Sis: https://www.instagram.com/it.aint.it.sis/ My Personal: https://www.instagram.com/sarahhumphrey7/ --- Send in a voice message: https://podcasters...2020-08-2538 minIt Ain\'t It, SisIt Ain't It, SisPurely Pope | How Leading with Love is the Key to a Healthy Lifestyle, Intermittent Fasting, & Morning RoutinesIn this week's episode, I sat down with health coach Alysia Pope from @purelypope to discuss the importance of leading with love when developing a healthy lifestyle. She also shared some of her wisdom on intermittent fasting, morning routines, and finding balance and peace. Be sure to get Alysia's newest ebook, Leading with Love! Follow Alysia on social media:  Purely Pope Instagram: https://www.instagram.com/purelypope/ https://purelypope.com Follow me on Instagram: It Ain't It, Sis: https://www.instagram.com My Personal:https://www.instagram.c...2020-08-1843 minIt Ain\'t It, SisIt Ain't It, SisMenza Bolamba | Being a Black Blogger, Creating Aesthetic Feeds, & Growing Your Following!This week, I sat down with Menza Bolamba, a San Diego-based blogger & recent USD graduate. She dishes her thoughts and feelings on being a Black blogger, how to get started blogging, creating an aesthetic feed, and so much more! So excited for you guys to give this a listen! Follow Menza on Instagram: Instagram: https://www.instagram.com/menzabolamba/ Be sure to subscribe & follow me on Instagram: It Ain't It, Sis Instagram: https://www.instagram.com/it.aint.it.sis/ My Personal: https://www.instagram.com/sarahhumphrey7/ --- ...2020-08-0452 minshe persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growthshe persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth36. Being Young AND the Best Version of Yourself feat. Sarah HumphreyThis week I am joined by Sarah Humphrey, the host of It Ain't It Sis. We talk bullying, body image, struggling with mental health at a young age, college advice, and so much more. To follow along with Sarah, you can listen to her podcast on every platform, follow her on Instagram (@sarahhumphrey7 and @it.aint.it.sis). Listen to the episode Sarah and I recorded together on her show here.Mentioned in this week's episode> Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments by Alexa Cucchiara2020-07-3153 minNevertheless, She Persisted: Surviving Teenage Depression and AnxietyNevertheless, She Persisted: Surviving Teenage Depression and Anxiety36. Being Young AND the Best Version of Yourself feat. Sarah HumphreyThis week I am joined by Sarah Humphrey, the host of It Ain't It Sis. We talk bullying, body image, struggling with mental health at a young age, college advice, and so much more. To follow along with Sarah, you can listen to her podcast on every platform, follow her on Instagram (@sarahhumphrey7 and @it.aint.it.sis). Listen to the episode Sarah and I recorded together on her show here. Mentioned in this week's episode > Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments by Alexa Cucchiara > Alexa Cucchiara...2020-07-3153 minIt Ain\'t It, SisIt Ain't It, SisNatasha Smith | Everything You Need to Know About The Enneagram TestThis week, I sat down with Natasha Smith, an Enneagram Coach & Expert to talk all things enneagram! I think it is super important to know how you interact with not only others, but yourself! The enneagram is a personality test that helps you better understand how you interact relationally and allows you to become a better version of yourself by knowing your natural relational tendencies.  Below are some resources so you can find out your type: https://www.enneagraminstitute.com (free version): https://www.truity.com/test/enneagram-personality-test Be sure to f...2020-07-2833 minIt Ain\'t It, SisIt Ain't It, SisSadie Sutton | Mental Health Struggles, Treatment, & Persisting Through Tough TimesIn this week's episode, I sat down with Sadie Sutton from the She Persisted podcast, where we talked all about dealing with mental health at a young age, treatment, and overcoming difficulties. This episode is definitely one of my more serious podcasts, but I hope that we are able to shed light on the importance of mental health! Know that you are not alone if you or someone you love is struggling.  Below are some resources if you need help: https://www.betterhelp.com https://www.talkspace.com https://suicidepreventionlifeline.org2020-07-2154 minIt Ain\'t It, SisIt Ain't It, SisNestle Mitchell | Avoiding Trash Men & Being a Boss BitchIn this week's episode, I sat down with Nestle Mitchell from the Not My Problem podcast, where Nestle gave me all the dating and career advice that I need in my twenties. This episode is full of juicy tips and tricks to avoid the trash men of the world and follow after your ambitions! Follow Nestle on the socials: Instagram: @notmyproblempod Subscribe & Listen: https://podcasts.apple.com/us/podcast/not-my-problem/id1505144765 Be sure to follow be on the socials: It Ain't It, Sis Instagram: @it.aint.it.sis 2020-07-1445 minIt Ain\'t It, SisIt Ain't It, SisChanelle Zackey | "Glorified Receptionist" to Ferrari's National Marketing DirectorThis week, I sat down with South Africa's National Marketing Director, Chanelle Zackey. Starting as a receptionist, Chanelle made her way up the corporate ladder and knows a thing or two about hard work and discipline. We talk about that importance of starting the course when going after your dreams, work ethic, and so much more. This is definitely an episode you won't want to miss! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-humphrey/message Support this podcast: https://podcasters.spotify.com/pod/show/sarah-humphrey/support2020-07-0733 minNew EarsNew EarsReputation - Taylor Swift (w/ Sarah Mulroe)In this episode, Jonathon talks about the Taylor Swift album Reputation with writer/editor/podcaster Sarah Mulroe.2020-07-062h 01It Ain\'t It, SisIt Ain't It, SisQ&A: Get to Know Me!In this week's solo episode, I talked about how I'm coping with post-grad life--from moving to working to everything in between! I also touch on my dream job, what inspires me, dating, and more! Hope you all get to know a little more about me. My DMs are always open if you want to chat :) Be sure to subscribe and review! Follow me on the socials: It Ain't It, Sis: https://www.instagram.com/it.aint.it.sis/ Personal: https://www.instagram.com/sarahhumphrey7/ The following people, podcasts, & books...2020-06-3032 minIt Ain\'t It, SisIt Ain't It, SisAmanda Wan | Youtuber, LGBTQ+ member, Kooky Apparel, & Behind the Girlboss HostIn this week's episode, I sit down with Amanda Wan. And let me tell you, this girl does it all! She is a Youtuber, owns her own fashion apparel line, and is the host of Behind the Girlboss podcast. We chatted about growing her Youtube channel & podcast, being a member and advocate for the LGBTQ+ community, and launching her fashion line. Grab a drink and get comfortable, you won't want to miss this one. Be sure to follow Amanda on all of the socials: Amanda's personal Instagram: https://www.instagram.com/itsamandawan/ Behind...2020-06-2331 minIt Ain\'t It, SisIt Ain't It, SisAlexa Cucchiara | Cancer Survivor, Author, Artist & EntrepreneurIn this week's episode, I sat down with Alexa C to talk about how her battle with cancer changed the trajectory of her life and allowed her to find her true calling in life... helping others! Though this girl is only 22 years old, she has been around the block a time or two and is wise beyond her years. We chat about how she navigated this tricky new territory, how she found comfort in spirituality, & how her mission in life is to help inspire others to persevere. This episode will make your heart warm! ...2020-06-1645 minThe Purpose Project PodcastThe Purpose Project PodcastSelf-Love vs. Self-Care... What's The Difference? with Sarah HumphreySelf-love and self-care... what is the difference?? In today's episode, I chat with Sarah Humphrey, recent graduate and host of the It Ain't It, Sis podcast. Sarah and I get together today to chat candidly about the difference between self-love and self-care and how we make room for it in our lives. We talk about insecurities, body image, and so much more. It's a good one! I also wanted to address the climate of the world today. This podcast was created first and foremost to share people's thoughts, experiences, and beliefs, so although we may be a...2020-06-1257 minIt Ain\'t It, SisIt Ain't It, SisSydney Phillips | Forbes 30 Under 30 Nominee & Boss BabeIn this week's episode, I talk to boss babe & Forbes 30 under 30 nominee, Sydney Phillips. This girl is by far one of the most kind, cool, & driven people I have ever met. We talk about her investment company, her passion for real estate & tech, her children's book, & her podcast. Sydney not only taught me what it takes to be successful at such a young age, but also taught me what it means to have "Big Sunglass Energy"--a thing I think we could all use!  Make sure to follow her on all the socials! Sydney's Socials: In...2020-06-0951 minIt Ain\'t It, SisIt Ain't It, SisMy Letter to the Black CommunityThis is my letter to the Black community. White people--we must do better. We must educate ourselves. We must listen. We must learn. Below are resources. I encourage everyone to look take a look. Reclaim the Block: https://www.reclaimtheblock.org Campaign Zero: https://www.joincampaignzero.org The Bail Project: https://bailproject.org The Liberty Fund: https://www.libertyfund.nyc My Instagram: https://www.instagram.com/it.aint.it.sis/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-humphrey/message Support...2020-06-0807 minLet\'s Talk Supply ChainLet's Talk Supply ChainSuper Trend #4, Start up MentalityToday Sarah chats with Scott and Greg from Supply Chain Now about the last in their super trend series: Start up Mentality. The Covid crisis has brought a pivotal moment on Earth for everyone, and therefore an opportunity to accelerate important trends. As Greg says, necessity is the mother of innovation; with the crisis, supply chain is on everyone’s mind and companies are now serious about changing. As Scott declares, now is the time to seize the moment. Organizations are now more willing to challenge norms and be disruptive. As Scott and Greg explain, companies need to...2020-06-081h 13It Ain\'t It, SisIt Ain't It, SisWhen Things Don't Go According to PlanSometimes, things don't go as planned. I've learned over the past few years and definitely in recent months that unexpected things can be the greatest blessing and best way to learn. I talk about my sh*t show of a summer 2018 and talk about my new perspective after it all happened.  Book Mentioned: Everybody Always by Bob Goff Be sure to follow me on social: @it.aint.it.sis --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-humphrey/message Support this podcast: https://podcasters.spotify.com/pod/show/sarah-humphrey/support2020-05-2736 minIt Ain\'t It, SisIt Ain't It, SisHow to Stay Motivated & Overcome Comparison w/Emily GigliottiIn this week's episode, I sat down with Emily Gigliotti from @thepurposeprojectpod to discuss how our background in athletics shaped our view of motivation and discipline. We also discussed our thoughts & feelings on comparison and how to combat a negative mindset. This episode is truly a treat! Grab your cup of coffee or glass of wine, cuz things are about to get juicy! Be sure to subscribe and follow both Emily and me on social media: It Ain't It, Sis instagram: @it.aint.it.sis The Purpose Project: @thepurposeprojectpod --- Send in...2020-05-2353 minIt Ain\'t It, SisIt Ain't It, SisHow Social Media, Introspection, & Kaitlyn Bristowe Shape Our View of SuccessIn this week's episode, I talk about how social media and introspection (or lack thereof) can shape our perception of success in today's day and age. I talk about former Bachlorette Kaitlyn Bristowe's life before entering the spotlight and the twists & turns that eventually landed her on TV. Grab your wine or drink of your choice, cuz I am about to spill the tea! Make sure to subscribe & give us 5 stars on your listening platform! Follow us on instagram: @it.aint.it.sis --- Send in a voice message: https://podcasters.spotify.com/pod...2020-05-1432 minIt Ain\'t It, SisIt Ain't It, SisPost-Grad Travels Turned Health & Wellness Career w/The Kitchen PartyIn this episode, I sat down with friend and sorority sister, Veronica from The Kitchen Party! We talked about how her post-grad travels helped to discover her passion for health & wellness and launch her business, The Kitchen Party. This episode is also packed with some amazing health & skin care tips! Be sure to follow @the.kitchen.party on Instagram for the most amazing tips & tricks for health & wellness! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-humphrey/message Support this podcast: https://podcasters.spotify.com/pod/show/sarah-humphrey/support2020-05-0145 minIt Ain\'t It, SisIt Ain't It, SisHow My Biggest Failure was My Greatest SuccessIn today's episode, Sarah H. talks about the difference in how society views success versus how we should really view success. Does money really buy happiness? And how can you be successful even when sh*t is hitting the fan? Get ready, cuz she's serving up some serious advice this quarantine season. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-humphrey/message Support this podcast: https://podcasters.spotify.com/pod/show/sarah-humphrey/support2020-04-1730 minLet\'s Talk Supply ChainLet's Talk Supply ChainEnd to End Supply Chain, Dead or Alive?Today’s special episode features Scott and Greg from Supply Chain Now! Scott, Greg and Sarah have a lively discussion about whether we are seeing the death of the end-to-end supply chain. You will also hear about how the circular economy and supply chain is the answer plus how the role of sustainability will play out with consumers and the future of consumerism. Organizations have spent a lot of time and money trying to perfect their end to end supply chain, but Greg says the circular supply chain is here to stay. The circular supply chain consists ma...2020-04-1355 minIt Ain\'t It, SisIt Ain't It, SisThe Quarantine Chronicles: My First Time...In this week's episode, Sarah H. & her roomie Christina reminisce about their firsts. From first crushes and concerts to first kisses and crackin' open a few cold ones, these spunky roommates have PLENTY of juicy secrets to spill. So grab your wine and play along... things are about to get juicy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-humphrey/message Support this podcast: https://podcasters.spotify.com/pod/show/sarah-humphrey/support2020-04-0648 minIt Ain\'t It, SisIt Ain't It, SisThe Quarantine Chronicles: Meditations, Routines, & BreakupsThis Episode of the It Ain't It, Sis podcast, Sarah H. chats with her roomies about the importance of meditating, developing your own routine, and dealing with breakups. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-humphrey/message Support this podcast: https://podcasters.spotify.com/pod/show/sarah-humphrey/support2020-03-2457 min