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Sarah Joy
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Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 54_Les 4 étapes inévitables du changement
Dans cette vidéo, j’explique les phases inévitables du changement et pourquoi certaines personnes avancent plus vite, plus loin et avec plus de clarté que d’autres.On parle de dynamique interne, de régulation émotionnelle, de prise de décision, et surtout de ce qui fait réellement la différence dans un parcours de transformation — au-delà du talent, du courage ou de la discipline.Tu vas découvrir :les étapes que nous traversons toutes et tous lorsqu’un changement s’amorceles blocages invisibles qui ralentissent la progressionles leviers internes qui permettent d’aller plus loin que...
2026-02-12
23 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 53_TDAH, Haut Potentiel : j'en ai marre des étiquettes qui prône la médiocrité.
Pour travailler ensemble : go.aimhigher-community.com/accompagnement_premium_sarahjoyDans cette vidéo, je partage mon regard sur les étiquettes comme TDAH, Haut Potentiel, “atypique”, “différent”… et sur la manière dont elles peuvent parfois nous enfermer plus qu’elles ne nous libèrent.Je t’explique pourquoi beaucoup de personnes qui réussissent ne sont pas “extraordinaires” ou “hors norme”… mais simplement normales, engagées, cohérentes et alignées avec ce qui compte pour elles.Si tu t’es déjà senti·e défini·e par un diagnostic, une case ou une étiquette, cette vidéo va t’aider à retrouver de la clarté, de la...
2026-02-05
18 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 51_Le pouvoir de l'écriture (pourquoi tu devrais commencer à journaliser ta vie d'entrepreneur)
Si tu cherches à évoluer sereinement et à sortir de schémas répétitifs, tu peux réserver ton entretien ici (gratuitement) :https://go.aimhigher-community.com/bilan-offert-sarahjoy(P.s : c'est réservé pour les entrepreneurs et les dirigeants en quête de sens)Et si tu veux aller plus loin par toi-même durant la période de noêl, profite de 14 jours d’accès sans engagement à ma formation En quête de sens et de liberté :👉 https://go.aimhigher-community.com/formationPense à t’abonner et à partager...
2026-01-25
11 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 50_Sa blessure d’abandon détruisait son couple (voici comment on l’a dépassée)
Dans cette vidéo, je te partage l’histoire d’un de mes coachés qui était à deux doigts de quitter sa compagne.Il pensait que son couple n’avait plus d’avenir… alors qu’en réalité, c’était sa blessure d’abandon qui parlait à sa place.Cette blessure crée des peurs irrationnelles, des réactions disproportionnées et des décisions impulsives qui peuvent détruire une relation pourtant saine.Je t’explique comment je l’ai aidé à dépasser ses peurs, à retrouver de la clarté émotionnelle et à sauver son couple.Qui je suis :Je suis Sarah Joy, coach émotionnel...
2026-01-18
07 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 49_Pourquoi tu fais de mauvais choix amoureux (et ce n’est pas ta faute)
Si tu veux apprendre à faire des choix amoureux alignés, sortir des schémas imposés et construire une relation saine, stable et consciente, je peux t’accompagner personnellement.Réserve ton bialn offert avec moi pour commencer ta transformation : https://go.aimhigher-community.com/bilan-offert-sarahjoyEt si tu veux comprendre ton monde intérieur et créer une vie émotionnellement libre, abonne-toi - c’est exactement ce qu’on explore ici.À bientôt,Sarah Joy
2026-01-13
06 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 47_Le capitalisme relationnel : pourquoi c’est grave
Si tu ressens le besoin d’évoluer sereinement et de sortir de schémas émotionnels répétitifs, tu peux réserver un bilan émotionnel offert ici : https://go.aimhigher-community.com/bilan-offert-sarahjoy(réservé aux entrepreneurs et dirigeants en quête de sens)Si cette vidéo t’a parlé, abonne-toi et partage-la à quelqu’un pour qui est en quête d'amour sain.À très bientôt,Sarah Joy#leadership #conscience #authenticité #entrepreneurs #sens #evolution #psychologie
2026-01-07
10 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 46_Pourquoi être pleinement soi demande plus de courage que réussir
Livres mentionnés : Plus rien ne pourra me blesser - David GogginsLe motif - Patrick LencioniPouvoir VS force - David R. Hawkins Si ce type de format t'a plu, dis-le-moi en commentaire pour qu'on en fasse plus souvent :) Et si tu cherches à évoluer sereinement et à sortir de schémas répétitifs, tu peux réserver ton bilan émotionnel ici (gratuitement) :https://go.aimhigher-community.com/bilan-offert-sarahjoy(P.s : c'est réservé pour les entrepreneurs et les dirigeants en quête de sens)Accès à ma formation "En quête de sens et de liberté" : https://go.aimhigher-community.com/formation pour se libérer...
2026-01-04
09 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ep. 45_Couple : Comment arrêter de choisir la mauvaise personne
Pour recevoir mon Ebook de l'amour durable gratuitement clique-ici : https://go.aimhigher-community.com/ebook_amourdurableEt si tu cherches un accompagnement personnalisé : go.aimhigher-community.com/bilan_offert_brSarah JoyJ'accompagne les entrepreneurs.ses à s'épanouir dans leur vie personnelle (et ce, sans s'oublier)
2026-01-02
12 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép 43_La peur du manque chez les entrepreneurs
Quand l’argent devient un baromètre de ta valeur, ce n'est pas une réussite.L'argent à ce stade n’est plus un outil, mais bien une preuve de valeur personnelle.Le vrai problème (que peu osent nommer), n’est pas financier....Il est identitaire.Ton système interne traduit :« Moins d’argent = moins de valeur = danger »Et aucun chiffre ne suffira jamais à rassurer ça.Je vais te dire une vérité : tu mérites de réussir pleinement et d'être serein.e, et la bonne nouvelle, c'est que cela ne nous coûte que nos anciennes croyances (et une bonne...
2025-12-28
07 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 41_Théorie évolutionniste : discipline, couple, leadership...Le point de vue qu'on néglige
Dans cette vidéo, nous échangeons avec Thomas (coach en PNL) sur la discipline, le couple et le leadership, et comment ces thématiques se croisent pour mieux comprendre l’humain et évoluer avec conscience.Si ce type de format t'a plu, dis-le-nous en commentaire pour qu'on en fasse plus souvent :) D'ailleurs, si tu cherches à évoluer sereinement et à sortir de schémas répétitifs, tu peux réserver ton entretien avec moi ici (gratuitement) :https://go.aimhigher-community.com/bilan-offert-sarahjoy(P.s : c'est réservé pour les entrepreneurs et les dirigeants en quête de sens)Et si tu veux aller plus...
2025-12-26
1h 08
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 40_Comment faire pour être soi à 100% dans une société de masque?
Je reprends l'exemple des arts martiaux pour le développement de la confiance en soi, mais tout ce qui te sors de ta zone de confort et te demande de te surpasser est primordiale pour développer ta confiance en toi.Et plus tu auras confiance en qui tu es, moins tu auras à te soucier du regard d'autrui. Sarah Joy
2025-11-09
14 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 39_ Comment se faire des amis et être apprécié.e?
Pour qu’on travaille ensemble, réserve ton bilan offert ici : https://go.aimhigher-community.com/bilan-offert-sarahjoyPour mieux comprendre ton cerveau et tes émotions (contenu exclusif) voici ma formation fitness neuro-émotionnel : https://aimhigher-community.app.clientclub.net/courses/offers/af2286af-fa1a-4105-a963-b6d4719cfb22Si tu veux contribuer gratuitement à la chaîne : abonne-toi & partage plus loin :) À tout bientôt,Sarah Joy #developpementpersonnel #etresoi #authenticité #reussirsavie #conscience #bienetre
2025-10-31
12 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép.37_Comment booster sa productivité quand son cerveau va très vite
N'oublie pas qu'il n'y a pas que le fait de faire, mais aussi et surtout ce qu'il ne faut PAS faire pour réussir ses objectifs.Prends soin de toi,Sarah JoyMaster en sciences sociales Accompagnement Deep healing pour entrepreneurs en quête de sérénité Instagram : @sarahjoy_insights#Appartenance #Communauté #BienÊtre #Solidarité #sciencescomportementale #psychologie #solitude #trauma #travailsursoi #sarahjoy #coachingdevie
2025-10-26
20 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 35_Le célibat des femmes ambitieuses expliqué
Souvent, le problème, c’est que : tu n’es pas “trop exigeante”, tu es trop avancée intérieurement pour les dynamiques classiques, mais tu n’as pas encore recodé ton système d’attirance pour qu’il appelle autre chose. Bref, le but c'est de créer un couple qui soutient ta vie — pas qui la réduit.Réserve ton bilan offert pour analyser tes blocages émotionnels ici : https://go.aimhigher-community.com/bilan-offert-sarahjoyPrends soin de toi,Sarah JoyMaster en sciences sociales Accompagnement D...
2025-10-12
08 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 34_La vie ne t’a pas dépassé – c’est toi qui t’es mis en pause
Tous ceux qui ont quelque chose que tu n'as pas (que cela soit des abdos, un compte en banque bien rempli ou une famille unie) sont passé par là. Donc, non, ça n'est jamais trop tard jusqu'à que cela soit trop tard.Fais-le.Bouge-toi, n'attends pas la permission de quelqu'un, personne ne va te la donner. Et fais-le comme si ta vie en dépendait, car c'est le seul moyen de réussir et c'est le cas. P.S : Envoie cette vidéo...
2025-10-05
20 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 32_LE moyen le plus rapide de faire les choses lentement (quand t'es multifacette)
Prêt-e à passer un cap? Réserve ton créneau pour qu'on fasse un bilan sur tes blocages émotionnels ensemble et que tu puisses repartir avec un plan d'action simple et efficace (c'est offert) : https://go.aimhigher-community.com/bilan-offert-sarahjoyPour profiter de 14 jours offerts sur ma formation en quête de sens et liberté, clique ici : https://go.aimhigher-community.com/formationSi tu veux contribuer gratuitement à la chaîne : abonne-toi & partage plus loin :) À tout bientôt,Sarah Joy Coach men...
2025-09-21
10 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 31_Le développement personnel B******t ou total Game changer?
Et si toi aussi tu es au top niveau professionnel, mais que c'est le moment de sortir du déni au niveau personnel, t'es au bon endroit :) Réserve ton bilan offert avec moi ici : https://go.aimhigher-community.com/bilan-offert-sarahjoySi tu veux contribuer gratuitement à la chaîne : abonne-toi & partage plus loin :) À tout bientôt,Sarah Joy Coach mental pour les entrepreneurs bienveillants en quête de sérénité
2025-09-17
10 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 30_Pourquoi tu ne te mets pas avec la bonne personne? [Avis féminin]
Prêt-e à passer un cap? Réserve ton créneau pour qu'on fasse un bilan sur tes blocages émotionnels ensemble (c'est offert) : https://go.aimhigher-community.com/bilan-offert-sarahjoyJ'en parle plus en détail dans mon Ebook "amour durable" que tu peux télécharger gratuitement ici : https://urls.fr/jhFfNWPour mieux comprendre ton cerveau et tes émotions (contenu exclusif) : https://go.aimhigher-community.com/fitness_neuro_emotionnelPour profiter de 14 jours offerts sur ma formation en quête de sens et liberté: https://go.aimhigher-c...
2025-09-14
15 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép.29_Comment ne pas se cramer à la rentrée [Objectifs sains]
Prêt-e à passer un cap? Réserve ton bilan offert ici : https://go.aimhigher-community.com/bilan-offert-sarahjoyL'agenda dont je te parle est disponible sur amazon : https://www.amazon.fr/dp/B0DVR9VGNJ?ref=ppx_yo2ov_dt_b_fed_asin_titlePour mieux comprendre ton cerveau et tes émotions (contenu exclusif) : https://go.aimhigher-community.com/fitness_neuro_emotionnelPour profiter de 14 jours offerts sur ma formation en quête de sens et liberté: https://go.aimhigher-community.com/formationSi tu veux contribuer gratuitement à la chaîne : abonne-toi & partage plus loin :) À tout bientôt,Sarah Joy #developpementpersonnel #etresoi #authenticité #reussirsavie #conscience #bienetre
2025-09-05
18 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép.28_Les 5 blessures de l'âme qui t'empêchent d'être pleinement toi
J'en parle plus en détail dans mon Ebook "amour durable" que tu peux télécharger gratuitement ici : https://urls.fr/jhFfNWEt si tu es au top niveau professionnel, mais que c'est le moment de sortir du déni au niveau personnel, t'es au bon endroit :) Réserve ton bilan offert avec moi ici : https://go.aimhigher-community.com/bilan-offert-sarahjoySi tu veux contribuer gratuitement à la chaîne : abonne-toi & partage plus loin :) À tout bientôt,Sarah Joy Coach mental pour les entrepreneurs bienveillants en quête de sérénité#developpementpersonnel #etresoi #authenticité #reussirsavie #conscience #bienetre
2025-08-24
09 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 27_Comment créer plus d'abondance dans sa vie?
Pour mieux comprendre ton cerveau et tes émotions rejoins la formation Fitness neuro-émotionnel (contenu exclusif en 4 modules) : https://go.aimhigher-community.com/fitness_neuro_emotionnelEt si tu veux qu’on travaille ensemble, réserve ton bilan offert ici : https://go.aimhigher-community.com/bilan-offert-sarahjoySi tu veux contribuer gratuitement à la chaîne : abonne-toi & partage plus loin, merci :) À tout bientôt,Sarah Joy Coach mental pour les entrepreneurs en quête de sérénité#developpementpersonnel #etresoi #authenticité #reussirsavie #conscience #bi
2025-08-19
13 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 26_Comment passer de la séduction au couple [L'erreur que l'on fait souvent]
Récap : les 4 étapes sont 1. L'admiration2. l'attirance mutuelle3. l'engagement4. la compatibilitéTu ressens un blocage à ce niveau et veux être en paix dans tes relations amoureuses? Réserve un créneau pour un bilan offert avec moi ici : https://go.aimhigher-community.com/bilan-offert-sarahjoy et repars avec un plan d'action simple et applicable pour changer tes croyances Tu vois déjà quelqu'un et veux t'assurer que tu ne perdes pas ton temps? Voici le quiz de l'amour d...
2025-08-17
06 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 25_Comment savoir si c'est un amour sain?
Si tu veux qu’on travaille ensemble, réserve ton bilan offert ici : https://go.aimhigher-community.com/bilan-offert-sarahjoyPour mieux comprendre ton cerveau et tes émotions (contenu exclusif) : https://go.aimhigher-community.com/fitness_neuro_emotionnelPour profiter de 14 jours offerts sur ma formation en quête de sens et liberté: https://go.aimhigher-community.com/formationSi tu veux contribuer gratuitement à la chaîne : abonne-toi & partage plus loin, merci :) À tout bientôt,Sarah Joy #developpem...
2025-08-12
10 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép_24 : le prix à payer de la "hustling" culture
Le premier qui te dit que tu DOIS faire quelque chose, n'est sûrement pas en paix avec lui-même. Donc fais ce dont tu penses être le bon choix à l'instant T, et tu pivoteras en chemin si besoin.Pour réserver ton bilan émotionnel offert avec moi, c'est par ici :https://go.aimhigher-community.com/bilan-offert-sarahjoyPour mieux comprendre ton cerveau et tes émotions (contenu exclusif), c'est par ici : https://go.aimhigher-community.com/fitness_neuro_emotionnelEt tu peux profiter de 14 jours offerts sur ma formation signature "en quêt...
2025-08-06
14 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 23_3 piliers pour une relation saine avec soi-même [L'ennui]
Pour qu’on travaille ensemble, réserve ton bilan offert ici : https://go.aimhigher-community.com/bilan-offert-sarahjoyPour mieux comprendre ton cerveau et tes émotions (contenu exclusif) : https://go.aimhigher-community.com/fitness_neuro_emotionnelPour profiter de 14 jours offerts sur ma formation en quête de sens et liberté: https://go.aimhigher-community.com/formationSi tu veux contribuer gratuitement à la chaîne : abonne-toi & partage plus loin :) À tout bientôt,Sarah Joy #developpementpersonnel #etresoi #authenticité #reussirsavi...
2025-08-04
13 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 22_[Relations] Peut-on revivre un amour sain après le décès de son/sa conjointe?
Certaines relations se terminent trop tôt. Au travers d'un appel... Un appel qui te rappelle à quel point ta vie peut changer du tout au tout.Ceci est une histoire vraie et je la partage, car tant qu'il y a de l'espoir, il y a de la vie. Cœur sur ma coachee et sur toutes les personnes qui vivent des moments tragiques. Vous êtes bien plus forte que vous ne pouvez l'imaginer. Pour réserver ton b...
2025-07-30
07 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 18_Comment développer sa confiance en soi et ne plus avoir peur
Et si tu es sur cette chaîne, ce n’est probablement pas un hasard…Tu peux profiter de 14 jours offerts sur ma formation En quête de sens et liberté, un programme pour t’aider à te libérer de tes blocages intérieurs et retrouver ta vraie puissance.👉 Découvre la formation ici :https://go.aimhigher-community.com/formationEt tu peux me suivre sur instagram : @sarahjoy_insightsPrends soin de toi,Sarah JoyCoach mental pour les leaders à impact...
2025-07-22
08 min
Sustainable in the Suburbs
3: From Trash to Treasure: Finding Joy in Upcycling (with @SustainablyAmber)
How do you turn “trash” into treasure and find joy in the process?In this conversation with Amber (@sustainablyamber), we explore how upcycling, thrifting, and creative reuse can spark climate action and community connection.You’ll hear how Amber got started, why she’s passionate about helping others value materials, and how everyday acts of making, reusing, and sharing can help us build a more sustainable life.If you’ve ever wondered how to get started with creative reuse or what to do with “stuff,” this episode will leave you inspired to start small — and th...
2025-06-17
1h 00
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 20 : MrBeast : Génie YouTube ou stratège financier ? Analysé par Sarah Joy
MrBeast ne parle jamais d’éducation financière… mais il en applique chaque principe. Dans cet épisode, on décortique ses choix, ses investissements, et ce que tu peux en tirer pour construire ta propre liberté.Pour aller plus loin, clique ici pour avoir accès à ma formation "En quête de sens et liberté" – 14 jours offerts : https://go.aimhigher-community.com/formationBe the change,SJ
2025-05-26
10 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 17 : mon challenge du moment [rentrées d'argent stable]
Lien pour accéder à la masterclass : https://lc.cx/Q6ZGl1Si tu ressens que tu as des blocages émotionnels et que tu ne comprends pas d'où ils viennent, mais que tu sais que c'est le moment de passer à l'étape supérieure, réserve ton bilan offert avec moi ici : https://calendly.com/aimhigher-community/session-decouverte-gratuite-coaching-sarah-joy?month=2025-04
2025-04-27
19 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 16 : Tu ne réussiras jamais sans ça…
🔥 Ta réussite ne commence pas quand tu travailles plus. Elle commence quand tu choisis la bonne direction.Beaucoup avancent sans savoir vraiment où ils vont... et finissent par s'épuiser.🎓 [MASTERCLASSE OFFERTE : JEUDI 1er MAI 2025] Tu veux aller plus loin et enfin trouver TA direction, celle qui fait sens pour toi ?👉 Inscris-toi à ma masterclasse gratuite ici : https://lc.cx/Q6ZGl1 ✔ Tu vas apprendre à :– Clarifier ce que tu veux vraiment– Identifier ce qui t’empêche d’avancer– Choisir un chemin aligné avec qui tu es📌 C’est gratuit, mais les places sont limitées — ne tarde pas.Et toi, quelle direction as-tu envie...
2025-04-23
13 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 14 : La vérité sur le changement que personne ne veut entendre
Mon système de tracking dont je te parle est disponible sur amazon. Tu peux cliquer sur ce lien ou chercher sur amazon : sarah joy be the change et tu le trouveras facilement.Tes feedbacks me sont précieux, merci pour tes retours et trop la classe les 5 étoiles sur la chaîne, merci!SJ
2025-04-12
08 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
[Relations] Jusqu'à quel point faut-il rester dans son couple?
Beaucoup de choses sont liées à nos traumatismes et notre enfance, mais cela n'est pas une excuse pour garder quelqu'un sous le bras par manque d'assurance envers l'avenir. Une relation saine aura toujours des hauts et des bas, mais l'important est de ne jamais prendre pour acquis son/sa partenaire et de chercher constamment à devenir meilleur (pour nous en premier, mais aussi pour les autres). Un principe de base de vie est : ne fais jamais aux autres ce que tu ne voudrais pas qu'on te fasse. Et si tu es en hésitation, une question que tu peux te dema...
2024-08-31
23 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
7/30 Podcast de la rentrée : Comment se faire des amis en Suisse?
1) Faire de nouvelles activités 2) Créer des groupes de networking 3) S'intéresser aux autres et écouter 4) Arrêter de les voir comme des transactions 5) Être soi-même 6) Sortir de sa zone de confort Bienvenue dans la série du podcast de la rentrée, le but est de te sortir une vidéo par jour jusqu'à la rentrée officielle universitaire (le 15 septembre 2024) pour te pousser à Masteriser ton année et à vaincre tes peurs et blocage émotionnels qui t'empêchent de vivre ta meilleure vie.
2024-08-21
13 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
6/30 Podcast de la rentrée : Comment définir ses valeurs et vivre en harmonie?
(ceci n'est pas une liste exhaustive) Accomplissement Amitié Amour Agilité Altruisme Ambition Attraction Audace Auto-discipline Autonomie Aventure Beauté Bienveillance Bien-être Calme Compassion Communication mutuelle Confort Courage Créativité Curiosité Défi Détermination Dépassement de soi Discipline Discrétion Disponibilité Domination Éducat...
2024-08-20
06 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
5/30 Podcast de la rentrée : Faire le bilan de ta vie
Retrouve mon modèle pour ta roue de la vie à télécharger gratuitement ici. Reminder : cherche la progression, pas la perfection. Sarah Joy
2024-08-19
04 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
4/30 Podcast de la rentrée : Comment définir ta vision?
Retrouve le module sur la vision à télécharger gratuitement ici. N'aies pas peur de voir grand, réfléchi comme si tu n'avais aucunes limitations. À demain pour un nouvel épisode et n'hésites pas à me mettre des petites étoiles et partager :) Bisous, Sarah Joy
2024-08-18
06 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
3/30 Podcast de la rentrée : Les schémas inconscients intergénérationnels
Voici le lien pour l'ultime questionnaire de soi : https://aimhigher-community.com/fr/category/find-your-why/ Tu peux aussi me retrouver sur instagram et booker une séance gratuite : https://www.instagram.com/sarahjoy_insights?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Abonne-toi et dis moi en commentaire ce que tu en penses. W/ love, Sarah Joy
2024-08-17
05 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
2/30 Podcast de la rentrée : le pouvoir de la visualisation
Abonne-toi pour suivre toute la série de la rentrée. Une vidéo par jour jusqu'au 15 septembre pour te monter à bloc pour la rentrée et que tu mettes en place les bonnes habitudes pour réussir TA vie. Cette année, on change! W/ love, Sarah Joy
2024-08-16
09 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
1/30 Podcast de la rentrée : vaincre ses peurs et aligner ses acts
Dans la série du podcast de la rentrée, le but est de te sortir une vidéo par jour jusqu'à la rentrée officielle universitaire (le 15 septembre 2024) pour te pousser à Masteriser ton année et vaincre tes peurs et blocages émotionnels qui t'empêchent de vivre ta meilleure vie. Abonne-toi, partage et follow up, cette année : on change! Sarah Joy
2024-08-15
09 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
Ép. 11_ [Relations] Les meilleures conseils pour un amour qui dure qu’on ne t’a jamais dit
Tu auras une relation saine le jour où tu arriveras a avoir les conversations difficiles en 1er et qu tu seras honnête avec toi-même. Tu peux voir le travail de Matthew Hussey sur le sujet :) Salut moi c’est Sarah Joy, spécialiste en résolution de conflit et médiation et mon but est que tu n’aies pas besoin de moi dans ton couple, car tu auras fait les meilleurs choix en amont. Abonne-toi pour plus d’insights et n’hésites pas à partager autour de toi ❤️ SJ
2024-07-31
09 min
Be the change - Sarah Joy's Insights (Coach mental pour entrepreneurs)
#1 : [Célibat] Comment faire confiance à la vie concernant les relations de couple
SJ's insight : marque sur une feuille toutes les qualités que tu cherches chez quelqu'un, prends cette feuille et relis-la en face de ton miroir, car la première personne qui doit avoir toutes ces qualités, c'est bien toi.Si tu veux qu'on travail ensemble : Si tu veux qu’on travaille ensemble :https://go.aimhigher-community.com/bilan-offert-sarahjoyAccès à 14 jours offerts sur ma formation signature "en quête de sens et de liberté : https://go.aimhigher-community.com/formationOn a tr...
2024-06-19
05 min
The Good Day Podcast with Sarah Joy
Rediscovering Myself, Summer Plans + More
Today's episode is the season three finale! I hope you tune in as I share my heart and how I've been feeling lately. I'm opening up about our summer plans, my goal of rediscovering myself, taking time off work and more. ***Shop my favorite candles ever with an exclusive code for The Good Day Podcast listeners!! Use GOODDAY30 for 30% off site wide at Antique Candle Co! www.antiquecandleco.com*** Follow Sarah on Instagram: @sarah.joy Check out the blog: https://sarahjoyblog.com
2023-06-07
22 min
The Good Day Podcast with Sarah Joy
Five Thing I'm Doing Differently in 2023
In today's episode I'm sharing five things I'm doing differently in 2023. I'm talking about how I've changed up my exercise routine, how I'm working more efficiently with my time, and cutting back on social media. I hope you tune in! Follow along on Instagram: @sarah.joy Check out the blog www.sarahjoyblog.com
2023-05-23
20 min
The Good Day Podcast with Sarah Joy
Check Your Vision--Are You Really Seeing The Full Picture?
In today's episode, we're chatting about checking our vision to make sure we are really seeing the full picture of our lives. When was the last time you slowed down enough to really pull back and see your life with a bird's eye view? We often get so distracted with what's right in front of us that we forget to see the full view of what's really going on. So today I'm sharing three simple tips to check your vision. Verses mentioned in this episode: “Come to me with your ears wide open. Listen, for th...
2023-05-16
20 min
The Good Day Podcast with Sarah Joy
Random Thoughts, Genetic Coaching, Landscaping Projects + More
Today's episode is a fun little life update. I'm talking about landscaping projects, plans for the summer, and update on my dad's health, genetic coaching and more. I hope you tune in! xo Mentioned in this Episode Dr. Tyler Panzner Self-Decode Genetic Testing Follow Sarah on Instagram @sarah.joy Be sure to check out Sarah's blog for more.
2023-05-02
24 min
Thursday Thyroid Talks
#39 Mel's F*cking Fabulous Gut Makeover: Hashimoto's Weight Loss Uncensored
In this episode, we dive into Mel's inspiring journey toward thyroid and gut wellness. Diagnosed with Hashimoto's Mel struggled for years with stubborn weight gain and numerous symptoms. Despite trying various diets and fitness programs, nothing seemed to work for her. That is until she discovered the transformative power of microbiome health and nutrition. Listen in as Mel shares her story of perseverance, the steps she took to nourish her gut microbiome, and how it ultimately led to her losing weight and regaining control over her life, even with Hashimoto's. We'll discuss the importance of gut health...
2023-04-30
51 min
The Good Day Podcast with Sarah Joy
Life Changing Tips for Anxiety
Today I'm opening up a little more about my experience with anxiety and panic attacks, and sharing a few tips that have been transformative for me. If you're walking through a tough season of anxiety, I hope this episode helps! Mentioned in this episode: DARE: The New Way to End Anxiety and Stop Panic Attacks Follow Sarah on Instagram @sarah.joy Be sure to check out Sarah's blog for more.
2023-04-25
22 min
The Good Day Podcast with Sarah Joy
5 Simple Ways to Make Your Day Better
Today we're chatting about five simple ways to make your day better. These are all easy things you can incorporate into your daily life that are proven to improve your mood, increase energy, and just get more joy out of each day. Hope you tune in! Follow Sarah on Instagram @sarah.joy Be sure to check out Sarah's blog for more.
2023-04-18
27 min
The Good Day Podcast with Sarah Joy
Remember Who You Are
Today’s episode is short + sweet. I’m sharing a quick pep talk to simply remind you of who you are. I hope this episode encourages you to re-focus your attention on what God says about you + not what the world says. Stop looking into the world’s mirror to tell you who are are + instead look to God for your value, your worth + your purpose. MENTIONED IN THIS EPISODE: Living Fearless by Jamie Winship Follow Sarah on Instagram @sarah.joy Be sure to check out my blog for more.
2023-04-11
14 min
The Good Day Podcast with Sarah Joy
Stop Trying to be Perfect
In today's episode I want to encourage you to stop trying to be perfect. Stop trying to keep up with everyone you see on social media. Stop nit-picking every little thing about who you are and remember that YOUR journey is unique to you. I’m sharing my experience battling perfectionism, lessons I’ve learned over the last few years as I've shared my life on social media, and I’m even making the argument that it’s ok to be mediocre. Yes, it's ok to not be the best at everything you do! I hope you tune in.
2023-04-04
25 min
Thursday Thyroid Talks
#38 How To Heal, Integrate, and Embody Your Truest Self | With Oliver Fehlandt
Oliver Fehlandt is an incredible cutting-edge transformational life coach. He helps change people's lives through powerful conversations rooted in shifting their BEing. He believes that everything happens for a reason and that our perspective creates that reason. In this deeply nourishing conversation, we discussed: 1. How Oliver went from being born early as a baby, to battling obesity a lot of insecurity and being a terribly, shy introvert growing up 2. His fathers passing from rare heart disease when Oliver was 16 and his battle with selling drugs, and his own battle with drug and alcohol abuse 3. His transition away from drugs...
2023-03-23
1h 31
Thursday Thyroid Talks
#37 Connecting To Your Sexual, Sensual, Pleasurable Self With Thyroid Illness | Featuring Leah Gastler
Damn! 🔥This episode was hot! 🚒🧯❤️🔥👩🏻🚒🥵 . Leah Gastler brought so much awareness and enlightenment around how we can reconnect to our sexual and non-sexual pleasure and get our natural GLOW going again it was fascinating . We Specifically Touched On: ♥️Cultivating intimacy with yourself ♥️Sensuality and reconnecting to your body ♥️Honoring and cherishing your body ♥️Sex and intimacy is about selling good and how to allow yourself the pleasure ♥️ How to reconnect to your pleasure even when you’re tired ♥️ How do you have a more nourishing, intimate relationship with...
2023-03-09
1h 12
Thursday Thyroid Talks
#34 Mushrooms, Our Cycle, Birth Control, Thyroid Symptoms, & Mineral Imbalances, With Mikaela, Mama De La Myco
In this AMAZING conversation with Mikaela, @MamaDeLaMyco the mushroom mother, she covered 1. The womb and why it’s important to be in touch with it and protect it. 2. Knowledge about our cycle, rhythm, and natural flow. 3. Mushrooms as our ally. 4. What are ancestral codes? And so so much more… (you just need to listen to it ) Connect with Mikaela De La Myco on her website at muchwomb.love and on Instagram @mamadelamyco to learn more about her events, courses, views, teachings, and beliefs. She also has a lin...
2023-01-27
57 min
Thursday Thyroid Talks
#32 Reversing Nodules, And Dodging Surgery | (Thyroid Warrior) Sarah Brunning
Wow! What an amazing story Sarah shares with us of having the onset of 2 thyroid nodules that grew rapidly after the birth of her first child, to following her intuition NOT to have a full removal even though her Endo and surgeon were both pressuring her into it. Listen to how she follows her gut, instead of the pressure from the system and knew there had to be a better way than permanent surgery. In this inspiring story, she shares how she decreased her golfball size nodule and began to change her diet, detox, started cy...
2022-12-22
40 min
The Good Day Podcast with Sarah Joy
Life Lessons in 2022 (part two) + Goals for the New Year
It's the final episode of season two!! Today I'm finishing up my chat on the life lesson's I learned in 2022 (I saved the best for last!) and also diving into my goals for the new year ahead. I hope you enjoy! Also I want to thank you so much for hanging with me on the podcast this year, it has been such a joy and honor to have you listen in every week. xoxo Mentioned in today's episode: Part 1: Life Lessons Learned in 2022 A Valuable lesson for a Happier Life video on YouTube
2022-12-07
25 min
Thursday Thyroid Talks
#30 Born With No Thyroid! | (Thyroid Warrior) Alessia
🙏Welcome back to another amazing interview with Alessia @ale_._via an incredible thyroid warrior who was born without a thyroid! Enjoy her thyroid journey starting at age 3 years old and hear what life was like growing and developing without a thyroid and the yearly testing requirements on her to make sure she was meeting crucial psychical and mental developmental milestones Plus how she has moved through adulthood and motherhood with no thyroid. Being born and raised in Canada and now in Italy, she has insight into those medical systems and their thyroid treatment, liv...
2022-12-01
1h 01
The Good Day Podcast with Sarah Joy
Micro-Habits for More Joy
In today's episode, Sarah is chatting through a few of her favorite (and easiest!) micro-habits that help boost her mood and make for a more positive mindset. Follow Sarah on Instagram @sarahjoyblog Visit the blog: www.sarahjoyblog.com
2022-10-19
25 min
The Good Day Podcast with Sarah Joy
Ways to Mentally De-Clutter
Anyone else feeling like all of life's distractions are getting to be too much lately?! We're constantly bombarded with social media, text messages, alerts on our phone, and the unending pursuit of perfection. But it doesn't have to be that way! In today's episode, Sarah is sharing a few simple ways to mentally de-clutter so you can focus on what's most important in life, be more present, and enjoy every day. Follow Sarah on Instagram @sarahjoyblog Visit the blog: www.sarahjoyblog.com
2022-10-12
26 min
Thursday Thyroid Talks
#29 Help! Why Do I Have Anxiety? | Stephanie Nelsen
In this live recorded episode of Thursday Thyroid Talks with Certified Transformational Nutrition + Anxiety Coach Stephanie Nelson she enlightened us on what may be some of the root causes of anxiety and 5 things you can do to stop it in its tracks. (especially at the onset of an attack) Coach Stephanie Nelsen has recovered from years of anxiety and panic attacks, that at one point sent her to the ER! You can follow Stephanie on Instagram at https://www.instagram.com/stephanie.nelson.ctnc/or check out her website at https://www.stephanienelsonctnc.com/
2022-10-06
52 min
More Mojo
41. Are You Spiritually Sick? Finding Happiness After Abuse and Loss with Sarah Joy
Sarah is a holistic root cause coach who helps women battling thyroid illness. She's also been on one HELL of a health journey herself, and here she very vulnerably shares that story.In this episode, we cover: Why Sarah’s mum was her first health heroHow the 2008 financial crash impacted Sarah’s life, health and marriageSarah’s thyroid story, including her memorable (and relatable!) diagnosisSarah’s struggles with fatigue and panic attacks (18+ symptoms total!)The medical gaslighting Sarah experiencedSarah’s husband’s affair, narcissistic abuse and alcoholismHow a naturopath helped herFeeling like she would be sick forever and f...
2022-09-26
1h 07
Thursday Thyroid Talks
#28 The Answers In Your POO! | Marissa Hughes
Todays featured guest speaker is @marissahugheshealth. Marissa Hughes is a Certified Transformation Nutrition Coach specializing in digestive health. She endured 3 decades-long journeys of gut issues before deciding to take matters into her own hands and fix her gut health and now she feel great and teahces other how to do the same. In today's episode we discussed: 1. What foods to eat for great gut health 2. Ingredients to avoid in your food home, and personal care items that destroy the gut bacteria 3. All of the different ways that poor gut health destroys your...
2022-09-22
53 min
The Good Day Podcast with Sarah Joy
Life Chat + Being Fully Present
Anyone up for have a little life chat? In today's episode, Sarah is opening up about how she's been doing after the passing of her grandma, processing the emotions of losing a loved one, and simple things she's done to slowly get back to feeling like herself. Mentioned in this episode: How to Be Fully Present Sermon Follow Sarah on Instagram: @sarahjoyblog Read the blog: https://sarahjoyblog.com
2022-09-21
23 min
The Good Day Podcast with Sarah Joy
My Morning Routine + Why I Love It
Let's chat about ROUTINES! In today's episode, Sarah breaks down her morning routine step by step, and shares all about her favorite way to start each day. Sarah's also sharing why she's so passionate about our simple, ordinary moments in life and how those can often times be the most impactful. Mentioned in today's episode: The Liturgy of the Ordinary Psalm 91 Reading Jesus Our Perfect Hope Devotional New Morning Mercies: A Daily Gospel Devotional Follow Sarah on Instagram @sarahjoyblog Visit the blog: www.sarahjoyblog.com
2022-09-14
25 min
Thursday Thyroid Talks
#27 Salt, Stress, and Your Thyroid | Jessica Sharp
🧂SALT, STRESS, AND YOUR THYROID with Jessica @jmswellness and @thyroidrebels . In this conversation on salt, stress, and your thyroid we discussthe amazing connection salt has to: 1. The flight or fight connection to low salt 2. How stress depletes this crucial mineral 3. How does a salt deficiency create poor digestion and food intolerances 5. Being easily triggered emotionally From a salt depletion 6. The right types of salt to use, and the proper salt sources 7. The potassium balance in proportion to salt intake 9. Proper sources of potassium 8. How crucial it is to...
2022-09-08
1h 22
The Good Day Podcast with Sarah Joy
Behind the Scenes Life of an Influencer
Today Sarah is pulling back the curtain on the behind the scenes life of an influencer. She's sharing what her experience has been like in the blogging industry over the last seven years: how she make moneys, how she creates content, and how she balances the demands of sharing life on social media. If you've ever wondered what it's like to be an influencer, this episode is a must listen! Follow Sarah on Instagram: @sarahjoyblog Check out more on the blog: https://sarahjoyblog.com
2022-09-07
45 min
The Good Day Podcast with Sarah Joy
Season 2!!! Life Update, Are we Moving + More Chit Chat
Season two of The Good Day Podcast is officially underway!! In this first episode, Sarah chats through a few highlights of the summer, life lately, plans for a potential move, and much more! Follow Sarah on Instagram: @sarahjoyblog Read the blog: https://sarahjoyblog.com
2022-08-31
31 min
Thursday Thyroid Talks
#26 Root Cause's Of Hashimotos | Sarah Kneebone
Sarah Kneebone is a Certified Holistic Health Coach and Breathwork Facilitator. She combines dietary and lifestyle optimization with deep emotional healing practices to help busy, tired women uncover the root cause of their Hashimoto’s symptoms, reignite their energy and get their zest for life back. After being hospitalized with sepsis and diagnosed with autoimmune thyroid (Hashimoto's), Sarah realized that her unsustainably fast-paced lifestyle and unprocessed trauma needed to be resolved. She began a transformative healing journey that led to the remission of her condition and a career change from Marketing Manager to Holistic Health Coach. Moj...
2022-08-11
46 min
Thursday Thyroid Talks
#25 What Is Your Depression Trying To Tell You? | Anthony Rivest
How to look at depression with a new perception with Anthony. Anthony is a Personal Transformation Expert. He has thousands of hours of experience coaching clients 1-on-1 on how to clarify their purpose, design a life that lights them up, and how to bridge the gap in their current situation. He has been studying human behaviors and the role of emotions in becoming our authentic selves for over 16 years. Anthony conquered drug addiction back in 2016 by understanding the feedback that his body was giving him. After a near-death experience, he left a job he was un...
2022-07-26
55 min
Thursday Thyroid Talks
#23 How Aloe Helps Your Thyroid Symptoms | Karen Masterson
Wow! Karen Masterson is the aloe queen! 👑 . This episode is packed full of health knowledge bombs 💣from our guest Karen Masterson. Karen has 35 years of experience in this holistic health space. She began to learn the power of aloe in her clinical trials, seeing firsthand how aloe healed AIDS patients, cancer patients, skin conditions, and more. Thanks to this incredible first-hand experience she created a world-renowned company @aloelifeinternational. Karen teaches us how this ancient bitter is the number medicinal plant in the world and how her organic products help with a broad array of sympto...
2022-06-24
1h 15
Thursday Thyroid Talks
#22 Detoxing After Cancer | Anthony Beven
🙏🏻Thank you @detoxdayspa for sharing your education and knowledge with us today and how you healed yourself from 2 cancers at the same time! Topics we covered are: 1. Whats really making everyone sick. (Metals, infections, gut sickness, and nutrient depletions) 2. Cancer stats are on the rise even more now 📈 3. How and what to focus on daily in your nutrition to have the best quality of health 4. The importance of minerals 5. Enzyme function as the catalyst for health 6. Ways to detox. Ionic foot baths, blue & red light therapy F...
2022-06-13
37 min
Thursday Thyroid Talks
#21 How To Find Your Confidence Again | Leah Gastler
Wow! Wow! Wow ladies you need to listen to or watch this Instagram live with Coach Leah (it’s a little long but soooo worth your time) In this new episode, Leah and I covered a wide range of topics you've heard before but with a fresh new twist. We covered ( sorry it was a little glitchy in the middle) -How and why you need to reconnect with your purpose -How and why it's healthy to bring out your inner rebellious teenager -Healing from childhood trauma to find your confidence...
2022-05-25
1h 20
Thursday Thyroid Talks
#20 How & Why Bad Marriages Can Cause Thyroid Illness | Soni Pelty
Enjoy this beautiful thyroid warrior's story about how she was put in an arranged marriage at the age of 20 to a not-so-great guy and went through years of self-suppression, stress, and anxiety which depleted her health until she has having blackouts while feeding her baby. After being diagnosed with extremely low thyroid function she suffered through years of medication dosages changes of Levyo which did nothing all 22 years of her marriage her son encouraged her the leave her abusive husband Once she left and divorced him she began her path to rediscovering who she was a...
2022-05-06
57 min
Thursday Thyroid Talks
#19 Lets Start A New Thyroid Trend! | Coach Sarah Joy
Women battling thyroid illness are bombarded by mainstream media, false studies, and negative stories that they are doomed to be sick forever. Doctors imply it with their words of having you on "lifelong" medication or by saying that your bodies attacking itself and that your genes are faulty. None of this is true. smh I don't believe you have to be sick for the rest of your days. I know for a fact and 100 % believe that you too can reverse your thyroid conditions just like I have Listen to my en...
2022-04-15
30 min
Thursday Thyroid Talks
#18 Are Your Supplements Harming or Helping You?
Ladies, IF YOU'RE BATTLING HYPOTHYRODISIM, HYPERTHYROIDISM, or HASHIMOTOTS symptoms daily Im offering YOU an amazing end of the year holiday coaching sale that you won't want to miss out on . This sale will provide you with 1:1 voxer ( voxer is a walkie-talkie style communication app) coaching support Monday - Friday starting December 1st through December 31st. . The way it works is you send me a voxer message about something you need help with that day like: Fatigue Diet & Nutrition Supplements Doctor Appointments, before and after Labs Test request and results
2022-03-17
31 min
Thursday Thyroid Talks
#17 Are Your Closet Relationships The Reason Your Sick?
🤭Are your closest relationships making you sick? Let's get down to the real truth that you may be avoiding. Are your relationships making you sick and you don't even realize it or you do but you're ignoring it? Being in a poor marriage, with an abusive boyfriend, or girlfriend, having crummy depleting friendships, or broken family ties These people can all be causing you symptoms (stress/trauma) and you don’t even realize it Listen to see how my marriage almost killed me and what I've learned about my health si...
2022-03-17
36 min
Thursday Thyroid Talks
#16 Thyroid Labs, Gluten Triggers and The Difference Of Thyroid Illness | Whitney Morgan
Thyroid Warriors the amount of knowledge bombs on this episode was fire! Today's special guest is Whitney with Morgan Nutrition. Whitney is a licensed acupuncturist, a functional nutritionist, and a certified gluten-free health coach. In addition to her private practice, she serves as a clinical advisor and instructor for the Association of Functional Diagnostic Nutrition Practioners. Some topics we covered are 1. Thyroid Labs 2. Gluten sensitivities 3. Hypo vs Hashi’s & what's the difference ….and more, the whole thing was SO Juicy. Connect with Whitney on Instagram @whitneymor...
2022-03-03
1h 09
Thursday Thyroid Talks
#15 All Things THYROID 101 | Jessica Sharp
on my Get more information on Biome Fx gut test, with investment options and the payment processor on my website Coachsarahjoy.com This episode is featuring Jessica @jmswellness we cover: What is a thyroid? What does it do? Medication differences? What is gaslighting? How to take back your power from your doctors? What's the difference between all of the thyroid diagnoses? How to read and approach your doctor with a plan? What are some of the root causes of thyroid conditions? ........and so...
2022-02-23
1h 25
The Good Day Podcast with Sarah Joy
3 Mindset Hacks for More Joy
Today I'm chatting through three mindset hacks for more joy! These are simple things I do each day to get in a positive mindset and make the most of each day. Mentioned in this episode: The Power of Your Subconscious Mind by Joseph Murphy Dr. Amen on Instagram Let's connect: Hang out with me on Instagram: @sarahjoyblog The blog: https://sarahjoyblog.com
2022-02-17
18 min
Thursday Thyroid Talks
#14 CHEESE CRACK! Why Am I Addicted To Cheese? | Stephanie Nelsen
Today's AWESOME discussion with @stephanie.nelson.ctnc covered: 💎Why is cheese addictive? 💎Why would these opioids naturally occur? 💎Food reactions from cheese you may not even realize? 💎How do I overcome this addiction and stop eating cheese? 💎What are my alternatives? 💎Other sources of calcium that exist! 💎Be patient with yourself and begin the wean down 💎Why having a coach help you through this would make such a difference 💎Why do you need to book a discovery call to talk more . Please like, comment, and share this video with anyone that is struggl...
2021-11-09
1h 08
Thursday Thyroid Talks
#13 Your Are Not Broken Thyroid Warriors
Just because you have a thyroid condition doesn't mean you are broken, doomed, or screwed with poor health for the rest of your life. Keep your hope high ladies, and please don't give up on yourself! Check out this motivational speech for thyroid warriors. Connect with me for a free discovery call to see how I can help you at Coachsarahjoy.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-joy1/message Support this podcast: https://podcasters.spotify.com/pod/show/sarah-joy1/support
2021-10-07
18 min
Thursday Thyroid Talks
#12 Fraud In A Cancer Center | (Thyroid Warrior) Nichole
In this episode of Thursday Thyroid Talks with Thyroid Warrior Nichole we discussed: -The inability and lack of care from her doctors over nodules on her neck -The year it took for her to get diagnosed with cancer -Fraud, and a crooked surgeon trying to upsell her more false cancer scares, and remove parts of her lymph and thyroid that were not cancerous, and how that cancer facility was busted for selling human tissues to chine on the black market -Her silver lining and spiritual healing from this experience and how she h...
2021-09-28
1h 11
Thursday Thyroid Talks
#11 Hashimoto's Or Lyme? | (Thyroid Warrior) NADINE
In this episode, Nadine and I discuss her onset of illness at the age of 10 from Immune thrombocytopenic purpura. After recovering from that at age 13 she came down with a swollen thyroid gland and was diagnosed with Hashimotos After lots of medication swapping to find the right one, she began to feel somewhat better Later as a young adult, she had another onset of symptoms and asked to get a thorough check-up at the hospital The battle of not being believed by her doctor, and having her sister have to step...
2021-09-10
33 min
Thursday Thyroid Talks
#10Thyroid Illness, Self Care, and Boundaries | (Thyroid Warrior) LINDA
This week's featured Thyroid Warrior is Linda. Linda's journey started unbenounced to her as a teenager, looking back now she realized she was sleeping 10+ hours a day and struggled to gain weight. After she was married and has her first child her symptoms progressed into lots of repeated thyroid goiters that got to be very large, and the doctors would drain them over and over. As life went on she started to struggle from extremely low energy, and still from the doctors telling her that her labs were " normal" she had no choice but to self-medicate with caff...
2021-08-26
52 min
Thursday Thyroid Talks
#9 Trauma, Weight Battles and Thyroid Issues | (Thyroid Warrior) Stefanie Bensen
Wow! I am so in awe of this women! @stefiebenson has gone through some very very hard trials in her life and has come out the other side a warrior beast babe! (I mean that in the highest compliment) . Dr. Stefanie's main struggle has been with weight. She was diagnosed as clinically obese and has struggled with her weight since her childhood. . She was a overeater as a child due to family / parental trauma and has had 2 weight loss procedures as an adult . As a research scientist and teacher, she understands the...
2021-08-05
48 min
Thursday Thyroid Talks
#8 Sick With A Thyroid Illness Since Childhood | (Thyroid Warrior) Bel
☺️(sorry for the tech difficulties) . Another phenomenal episode of Thursday Thyroid Talks with @beludeolivera from the UK who after I very enduring a long time with painful symptoms, depression, to the brink of suicide, finally found some answers and relief while in the hospital for 10 days . She fought hard to live her fun young life while working at a summer camp for kids but the fatigue, swelling, pain, and problems started overriding her life. . She's now doing much better and found a caring doctor to turn to . Trust me, if you're stru...
2021-08-05
46 min
Thursday Thyroid Talks
#7 Thyroid Illness & Losing Her Husband | (Thyroid Warrior) Grisska
💕Welcome to Thursday Thyroid Talks hosted by yours truly Sarah Lohman. . This series is my way of giving back to the Thyroid Community in order to help combat the loneliness and isolation that so many of you are feeling, I provide that support by holding space for women from my Thyroid community who volunteer to talk about and share this every journey with you. . Enjoy! ☺️ . ⚠️ Warning today’s story will make you teary-eyed (grab some tissue) . @elizondogrisska Grizzka’s Thyroid journey is powerful. . She first struggled with moodiness and irritability un...
2021-08-05
45 min
Thursday Thyroid Talks
#6 Symptoms Blamed On Postpartum, and A Thyroid Trigger, DEATH | (Thyroid Warrior) Sharon
Today’s featured Thyroid Warrior was beautiful Sharon After having three children in her mid to late twenties she started experiencing fatigue, dry skin, and hair loss. After being dismissed by her doctor at first for just being post-pardon with depression, she found out from her father that there was a long-standing history of thyroid dis-ease in her family. With this news, she began eating better with help from a nutritionist plus began Thyroid supplementation with Synthroid Moving forward successfully with only 2 blood draws annually, all has been well up until last ye...
2021-08-05
57 min
Thursday Thyroid Talks
#5 Emergency Room Visit, Intuition, and Depression | (Thyroid Warrior) Myriam
Thank you @myrilovestodance for your story it was truly inspiring to me and I hope others enjoy it as well. Myriam has great stregenth, courage, and perseverance She pushed back on the system and really stood up for herself after an out-of-body perspective shift and re-alignment from multiple ER visits . She really started listening to her intuition and body about being sick from taking 6 medications daily. . She overcame depression, weight gain, and being controlled by her doctors by taking matters into her own hands and deciding to help herself naturally. .
2021-08-04
34 min
Thursday Thyroid Talks
#4 My Brothers Hashimotos and Death | (Thyroid Warrior) Sarah Joy
Welcome back to another episode of Thursday Thyroid Talks! . This series is my way of giving back to the Thyroid Community in order to help combat the loneliness and isolation that so many of you are feeling from your thyroid struggles on a daily basis. . 🎤Today’s featured warrior was unable to join us live because he is no longer with us. . 🪦RIP Trent Lohman 1977-2017. . I wanted to share my brother's story with you all because I feel like it needs to be heard. . I highlighted on my brother...
2021-08-04
32 min
Thursday Thyroid Talks
#3 Diagnosed As a Newborn, and Growing Up With A Thyroid Disorder | (Thyroid Warrior) Jessica
🚀Wow today's talks was real! . Jessica at @jmswellness shared her story of what it was like to be born with Hypothyroidism and how it affected her as a child, teenager and what she's doing now to manage it as well. . We also covered medications: synthetic vs. desiccated. Plus being on birth control and how that affects thyroid issues. Plus how an HTMA (hair tissue mineral analysis) test has helped her understand the deeper issues going on in her body. Lastly how the right doctor and coach can make or break your health direction. It may be long but...
2021-07-31
55 min
Thursday Thyroid Talks
#2 Hyper, Graves, and Anxiety | (Thyroid Warrior) Darci
Today I had an awesome talk with Darci @darc_mama25 a thyroid warrior who was diagnosed during her second pregnancy with graves or hyperthyroidism. She has battled panic attacks, weight loss, and stress-induced eye-bulging for the past four years. She has empowered herself with stress reduction techniques like yoga, meditation, soothing baths, slow walks, and a doctor she likes. Watch the full IGTV to hear all the juicy details we dive into. You will not regret it. 😉 . If you know of a friend or family member who is also suffering from a thyro...
2021-07-31
33 min
Thursday Thyroid Talks
#1 Life With No Thyroid | ( Thyroid Warrior) Jessica
In this new incredible episode Jessica @_tigerarmy_ shares how at her breaking point in Dec of 2020 she came to me for help after suffering for four years from her thyroidectomy and feeling out of control hormone levels, irritability, weight gain, anger & depression, and where she is now that she’s been working really hard to restore her health and all of the amazing lessons she’s learned along the way like the importance of listening to her body and what it was trying to tell her and how that has been so critical to restoring her thyroid health. Plu...
2021-07-31
53 min
Thursday Thyroid Talks
#0 Graves, Radiation Therapy, and Intuition | (Thyroid Warrior) Natasha
🙋🏼♀️Welcome to my new series Thursday Thyroid Talks. Today the beautiful thyroid warrior Natasha shared her story of what it's been like for her to live with Hyperthyroidism & Graves and Hypothyroidism. She covers her ups and downs with heart palpitations, high heart rate, anxiety, radiation therapy, depression, and managing her medication dosages. As well as self-advocating with different doctors, and learning to trust her body cues when experiencing symptoms. Plus her reactions to soy, eye health issues, weight loss, and more. . ⭐️Natasha thank you again for being brave and coming on live with me today, and sharing your s...
2021-07-31
41 min
Thursday Thyroid Talks
Thursday Thyroid Talks (Trailer)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-joy1/message Support this podcast: https://podcasters.spotify.com/pod/show/sarah-joy1/support
2021-07-30
00 min
Battle 4 Wellness
9. Conversations in the car #3.4 “Life after death”
Troy and Sarah discuss how a tragedy created blessings. Sarahs brother Trent was tragically shot 14x & killed in a car chase with police . Today was the 3 year anniversary of his death and while it was life changing and heartbreaking it spawned a new driven , motivated , Sarah and brought her into Troy’s arms . This is a must listen . --- Support this podcast: https://podcasters.spotify.com/pod/show/battle4wellness/support
2019-08-19
44 min
Battle 4 Wellness
8. My Five Favorite Ways That I Manage My Hashimoto’s Daily. (plus a bonus tip in the end)
Sarah shares her diet strategies, favorite supplements, favorite hemp oil, workouts, and recipes and more that she uses on a daily basis to help her manage her Hashimoto’s symptoms for relief. @sarah.joys.nutrition @battle4wellness. Hemp Oil link: Sarahjoynutrition.myqsciences.com --- Support this podcast: https://podcasters.spotify.com/pod/show/battle4wellness/support
2019-08-07
30 min
Battle 4 Wellness
3. Holy Cow! What is going on with the Fair Life and Fair Oaks Lawsuits . Sarah Joys Rant #1
Sarah's thoughts on the current news with the Fair life and Fair Oaks Farm lawsuits and arrests from the ARM's under cover operations. Plus information on why we need to research the companies behind our food and the guidelines they practice. Lastly, why buying organic diary products is important. Links Referenced: 1.https://www.chicagotribune.com/business/ct-biz-fairlife-mccloskeys-fraud-lawsuit-20190612-story.html ---- 2.https://www.indystar.com/videos/news/2019/06/05/undercover-video-shows-animal-abuse-fair-oaks-farms/1357395001/ 3.https://www.youtube.com/watch?v=e75COQw9fq0 https://www.agdaily.com/video/fair-oaks-farms-response-abuse/ Connect with us at: Instagram @battle4wellness --- Support t...
2019-06-20
20 min