Shows
OneUp Project3 Lessons I am Taking From 2024This is my third year sharing reflections! From the challenges of learning to offend people (or not care if I do..), to the peace of asking for help and the struggle to stay present, this episode unpacks the most unexpected lessons of 2024. Prepare to take these into your 2025 as well!Get 45% off the Magic Mind bundle with with my link here.#magicmind #mentalwealth #mentalperformanceWhat We Discuss:The surprising value of offending people and how it can drive growth.Why independence isn’t always the flex it seems, and how asking fo...2025-01-2034 min
OneUp ProjectDesign More Inclusive Workplaces by Asking Better QuestionsSarah Maree Gillespie is a thoughtful, curious and profoundly deaf woman who has joined me on the podcast today to share her journey navigating the challenges of job hunting, facing discrimination, and ultimately finding her place in inclusive workplaces. Through her experiences, she sheds light on the importance of creating accessible and supportive environments for individuals with disabilities.Things we discuss in this episode:Exploring the concept of a "surprise package" in the workplace and its significance for individuals with disabilities.Challenges faced by deaf individuals during the job hunting process and the impact of...2024-05-1236 min
OneUp ProjectBreadcrumb 8 - Build the life you want by using your curiosityThis is from one of my favourite OneUp episodes of all time. After speaking with Sarah I instantly felt inspired, I actually felt like she was talking directly to my soul. So much of her life philosophy resonates with me and today I want it to resonate with you.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 8 is from episode 122 - The...2023-03-0807 min
OneUp Project153 - Investing through a market downturn (a.k.a right now)Right now you may be noticing that your portfolio is decreasing in value, it can be scary! Although this doesn't actually mean you've lost any money... we bust all of the common misconceptions and address how to be a resilient investor in this episode. Read the main themes below and see if it is a bit of you;- How to invest through volatile times with an existing portfolio - How to begin investing in a volatile time- How to be a resilient investor- Portfolio strength- What we should be investing...2022-10-0226 min
OneUp Project144 - Negotiating pay at different stages in your careerToday we enter the world of negotiating pay/salary either before entering a new job or when in your current role. I believe these are both quite different situations that involve a different approach, Rosey Nathan helps us with that. Rosey is a career and recruitment coach with her own podcast 'Rosey on Recruitment and Career'. She has experience both as a recruiter and an in-business hiring manager so brings a great perspective. I am interested to hear your thoughts! I will also leave Roseys details below if you want to get in touch :)https://www.linkedin.com...2022-07-3137 min
OneUp Project143 - How we can have better conversations and connections with peopleI recently read "Never Split the Difference" a book about negotiation written by former FBI hostage negotiator Chris Voss. It was a truly interesting read that had me thinking deeper than just transactional negotiation with people but actually how we can have deeper connections with others through communication. I wanted to share my perspective on the book and give space for you to share your thoughts as well - reach out on insta! For all the tactics and strategies I recommend reading or listening to it as the ability to tell stories when educating is very exciting.2022-07-2526 min
OneUp Project142 - How to sort your money and invest in the right stuff w/ Glen James of My Millennial MoneyWhat a fricken treat!! We have Glen James, host of My Millennial Money podcast and author of book Sort your Money: And get Invested (all links below). In this episode we go over the following;- Credit cards and earning points, should you do it?- Consolidating debt, what's the point?- Paying off student debt, should you?- Student debt while overseas, how you can manage it- Budgeting- Building a solid financial foundationThere's also a fun giveaway happening... Listen to be in to win!Book: https...2022-07-1843 min
OneUp Project141 - Overcoming the 'treat yourself' mindsetToday I tell you a story... a story of treating myself and the changes I am going to make! I want us to go on this lil' journey together so in this episode I break down my thoughts as I justify a purchase and try to help us both overcome it.Find more of me here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so...2022-07-1022 min
OneUp Project140 - Lessons from a fund manager/music producer and how they're not so differentLauren Fong works as an Investment Principal for Icehouse Ventures and is the ArcAngels Manager, which is a fund that exclusively invests in female-led startups. And in addition to this she is a self managed electronic DJ and producer - so essentially, she's a boss!! I wanted to question her on everything involved with having 2x passions and how to overcome your own insecurities to establish a strong personal brand either in the board room or on the DJ decks.Check her out here:https://www.instagram.com/laurengin_/?hl=enListen to her music...2022-07-0331 min
OneUp Project139 - Everything I have learnt after investing for 2 yearsAn updated version of episode 113 - still a great listen for everyone new to investing! In this episode I cover the learnings, mistakes, successes of having an investing portfolio over the last 2 years. There are some things I will keep the same and some I will change and I discuss it all today...Find more of me here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it...2022-06-2720 min
OneUp Project138 - Passion project to full time job // Update from O.C.D.C ClothingYou may remember Aidan Treston, he featured on Episode 13 "The importance of your mental health & how it can ignite your creativity w/ O.C.D.C Clothing". Aidan founded and now leads a streetwear brand with clear and authentic purpose!Aidan's ability to create community from his experiences and alongside his brand has continued from when we first spoke over 2 years ago now!! This has seen him create a retail store, mobile app and most importantly a group of like minded people who share values and a sense of belonging. It's also now his full-time job - massive...2022-06-2024 min
OneUp Project137 - How to get the KiwiSaver Government contributionHellloooo, kiwis this one is for you! I collated all the commonly asked questions around the KiwiSaver Government contribution in one episode. Here's what we cover:- What is it?- Why is it so important?- How do you get it?- Who is eligible? Find more of me here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much...2022-06-1211 min
OneUp Project136 - Why you should be checking your KiwiSaver annual statement each yearThanks so much to the Financial Markets Authority for supporting this episode of The OneUp Project. I am so happy to once again have Tammy Peyper, Manager of Investor Capability at the FMA, here to talk to us about KiwiSaver.In this episode we discuss your annual KiwiSaver statement (an important document outlining the details of your KiwiSaver fund performance as well as general information) and why it is key to check this each year!You can find out more here at fma.govt.nz/kiwisavercheck / https://www.fma.govt.nz/kiwisavercheck?utm_source=oneup_project...2022-06-0532 min
OneUp Project135 - Overcoming my fear of judgementI got this request from someone recently and I can't say I have fully achieved it yet but I wanted to share a couple stories from my life so far where I have had to overcome the opinions or potential judgement of others!I am keen to hear your perspective too! Send me a DM on instagram below :)Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so...2022-05-2925 min
OneUp Project134 - Moving Overseas: London Part 2Speaking with the lovely Laura again (@flourishprojectnz) about her move to London and all the costs/organisation associated! Listen to part 1 as well (episode 133)We cover;- Cost of living in London- Visa- Flatting- Holiday tips- Budgeting tipsFind more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to...2022-05-2327 min
OneUp Project133 - Moving Overseas: London Part 1Blessed to have a friend like Laura (@flourishprojectnz) who is willing to open up about the cost of her entire 6 week holiday and then moving journey to London! In this episode we go over everything it takes to move overseas and then in part 2 we go over the more specific dollar amounts and costs associated with living in the UK! Woohoo!Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks...2022-05-2130 min
OneUp Project132 - A small business owners guide to getting back to your "Why" & making progress w/ XeroThanks to Xero for sponsoring this episode! If you are keen to find more about the 'why we're in it' hub click here: https://www.xero.com/nz/campaigns/why-were-in-it/Today I speak with Charlie Nicholls the Director of Business Growth at Xero who has a wealth of knowledge around business, sales and business owner wellbeing. In this episode we uncover Charlie's personal why for business and what allows teams/leaders to work effectively!Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject 2022-05-0822 min
OneUp Project131 - How to invest in a volatile marketWell well well, I have brought on the big dogs for this episode! Today I truly have the pleasure of speaking with Tammy Peyper of the Financial Markets Authority in New Zealand (otherwise known as the FMA). Tammy is the Manager of Investor Capability at the FMA and has some of the most practical, actionable and basic tips that ALL of us can implement in our investing portfolios today! This is not an episode to be missed lovely listeners.We chat;- Emotional vulnerability in the share market- The importance of having a plan...2022-05-0133 min
OneUp Project130 - Moving out of home for the first timeThe long awaited.. flatting episode! A couple of months ago I moved out of my parents house and into a flat! With people I didn't know and an experience I had never had before there was much to learn. I go over all of it in todays episode, money tips and more! Enjoy.Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it...2022-04-2829 min
OneUp Project129 - Setting yourself up for success at 18 years old w/ Māori MillionaireTe Kahukura Boynton is founder of Māori Millionaire podcast and blog, simply... she's fucking killing it! With side hustles, studying law, passion projects and an understanding of her personal development all under her belt at 18. She has so much insight to share with us on personal finances and growth.Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much t...2022-04-2439 min
OneUp Project128 - Leaving your job to pursue your passion // The story of Bead & ProceedToday I had the pleasure of speaking with Bridget Williams of Bead & Proceed (https://beadandproceed.com/) which exists to educate us on the sustainable development goals and help inspire us to action change in the world!Bridget has an incredibly relatable story of emotional resilience, passion, disappointment and excitement when it comes to pursuing something you care about. I can't wait to hear what you take from this one.Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in...2022-04-2034 min
OneUp Project127 - Leadership with ex Xero CEO, Craig HudsonCraig Hudson is the Managing Director of Xero Aotearoa. Every time I have seen him speak at an event or post his perspective around leadership, I have admired it so much. He is someone who I feel, regardless of not having worked for him at all, displays an authentic and powerful example of what leadership should be.I am so excited to share his insights with you all!Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch...2022-04-1737 min
OneUp Project126 - Building resilienceRecently I realised just how much I had grown from 6 months ago. It was so exciting to notice that change within myself and I wanted to share with you the story and what I thought helped me to get there.Do you need a new financial planner? Check mine out below!https://www.livelively.co.nz/product-page/digital-financial-plannerFind more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks...2022-04-1328 min
OneUp Project125 - How to manage multiple money prioritiesHellooooo, kia ora! Today I bring on Jess Smee again from Solutions Financial Services to discuss how she managed all of her personal money priorities! There is often so much in life to care about, mortgages, student loans, wedding etc - it can get stressful! This is Jess's take on it :) Thanks for this request from you guys!!Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for...2022-04-1125 min
OneUp Project124 - How I learnt to trust my gut & why it's so importantThere are a few things having this poddy has taught me how to do and trusting my gut is for sure one of them. But beyond the pod I have had many experiences that also contributed to this and recently with the benefit of hindsight I have noticed how my ability to do this overtime has evolved!Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your...2022-04-0631 min
OneUp Project123 - The 'keeping up with the Joneses' effect on our moneyThe reason I decided to do a 'low buy year' this year (see episide 121) was because I felt like I was constantly trying to 'keep up with the Joneses', be someone I wasn't and compared all my belongings to another person! Ugh it was frustrating. So in this episode I bring on financial adviser Jess Smee to have a chat about it and discuss how we can avoid it!Thanks for listening always lovelies :) Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject 2022-04-0332 min
OneUp Project122 - The importance of developing your curiosityToday I speak to General manager of Design Practise at ASB, Co-founder & Chief of Wonder at Wonder and Wander & Founder of Sienna Baby, Sarah Nally who beyond all of this is an incredible thinker that I feel so grateful to have interviewed!When I spoke to Sarah for the first time, I instantly connected with her way of life. She continues to bring in elements of child-like awe, curiosity and inspiration in her work and everyday life. I am so excited to bring you this chat where we discuss Sarah's career journey and practical tips to understanding yourself...2022-03-2743 min
OneUp Project121 - How to have a 'low buy year' w/ girlsthatinvestWelcome back to another amazing episode with Sim & Sonya from @GirlsthatInvest. Both achieving incredible things in the financial space I am so proud of them both and inspired by all that they do! This is the second time I have had them on (lucky me) check out episode 80 for the first ep on money mindset :)In this episode we discuss the girls' experiences with Low Buy Years and everything that came along with it. Learnings, risks, pros & cons - you will hear it all in this ep!Find more of us here:http://theoneupproject...2022-03-2033 min
OneUp Project120 - Why is the bank rejecting your mortgage application?Kia ora fellow home loan applicationers and deposit savers! Today we discuss the recent changes to the CCCFA rules that are getting people rejected from home loans for all sorts of ridiculous reasons! You may have seen this in the media recently..We discuss how to avoid these rejections and set yourself up for success! Plus some general tips around deposits and accounts when saving a home loan.Let me know what you think!!Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee...2022-03-0630 min
Bird in the HandMeet Our Hosts - Kelsey & SarahGet to know your cohosts of Bird in the Hand - Sarah + Kelsey! We are two friends who love to read, write, and bullish*t about life. 2022-03-0335 min
OneUp Project119 - Everything I learnt from reading Atomic HabitsOmg the long awaited Atomic Habits overview episode! In this episode I discuss how I wrote so many notes while reading this book. James Clear is awesome! I go through each note and explain why it hit home!Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a rating or review if you’re enjoying an...2022-02-2028 min
OneUp Project118 - The easy guide to getting financial advice // Financial Advisers 101Hellooooo lovelies, today's episode is for anyone who ever has been or will be interested in seeking professional financial advice! We go over the below;- What is a financial adviser?- Why would we want one?- How much do they cost?- How do we avoid biased advice?& of course a whole lot more! Enjoy :)Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nz2022-02-1322 min
OneUp Project117 - Why I won't be setting any goals this year & how I am approaching my self developmentI have decided to not set any strict goals this year as I want to approach how I see my own personal development a little differently! It has led me to defining what success and happiness means to me which I share in this episode. Enjoy xx Thanks to the sponsor of todays episode - Hatch!! If you want to get started with investing but need a wee hand understanding the basics first, check out their next Wine & Wealth webinar on the 16th of Feb below or their instagram!https://hatch.as/One-Up-Project-Wine-and-Wealthhttps://www...2022-02-1124 min
OneUp Project116 - Adjust my investing portfolio with me: An overview of how I am investing in 2022Kia ora everyone! Come on my investing journey with me in 2022. I talk to about it all! (see below)- How much I am investing- How much my portfolio is worth- What I am investing in- Why I am investingYou can do this reflection too! It will only take about 30 mins of your time :)Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nz2022-02-0623 min
OneUp Project115 - What I am changing about my personal finances in 2022WE ARE BACK BABY! 2022 is here and I am here today with 1/3 reflection episodes about what I am changing in this year. This is an extremely transparent look and deep dive into my personal finances, I am literally sharing everything this year and want you to have full oversight over what I am doing! Enjoy & come and check me out on Instagram https://www.instagram.com/theoneupproject/Thanks to the sponsor of todays episode - Hatch!! If you want to get started with investing but need a wee hand understanding the basics first, check out their getting started...2022-01-2531 min
OneUp Project114 - A journey through grief, the corporate world & starting a purpose driven businessThank you to Sam Pead from https://simplestudios.nz/ (@simplestudios__) for jumping on this episode to explore her journey through grief, hurt, corporate jobs, starting a business and so much more within that. She is incredible and I would encourage you all to go and support what she is doing for women in our creative space!! Thank you Sam! Thanks to the sponsor of todays episode, https://www.thelimitlist.com/ The Limit List takes all the hassle out of planning meals while helping you to stick to your budget. The team plans your meals and releases...2021-12-1236 min
OneUp Project113 - How to start your investing journey: A basic guide for beginnersKia ora, welcome to the ultimate beginners guide to investing in the share market, all within 20mins!! What we will cover is:- What to think about before you invest- What to consider as you begin investing- Practically how to get startedI also have another episode (#85) that gives you all of my learnings about investing since I started!Thanks to the sponsor of todays episode - Hatch!! If you want to get started with investing with Hatch here's the link below! It's super easy to get started and they'll...2021-12-0820 min
OneUp Project112 - Navigating your career and leading a purposeful life; The business journey of Sam StubbsToday I was lucky enough to interview the co-founder and managing director of Simplicity - Sam Stubbs. Sam has had an extremely rich and full business journey with many stories to tell. I would recommend this episode to anyone interested in starting their own business or trying to navigate their ongoing career. Enjoy team.Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening...2021-11-2846 min
OneUp Project111 - Navigating your relationship with money and mental illnessThank you to Katie Rickson for joining me on the pod today, she is extremely open with us about her money story and explains the details of how having bipolar has affected her relationship with money. I look forward to shedding some light on this topic and hope you enjoy too!Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so...2021-11-2122 min
OneUp Project110 - How to move past the feeling of not being "enough" and build self-worth w/ Alexis FernandezAlexis Fernandez is here!! I know some of you will be just as excited as me for this one! Today I have the absolute PLEASURE of sharing my conversation with @Alexispredez - Host of "Do you Fucking Mind" podcast and author of "Be Bold". In this episode we talk about many different things but a theme is self worth and how we can build our own to constantly be living at the ultimate version of ourselves.Find Alexis here: https://www.instagram.com/alexispredez/Find Alexis's podcast here: https://open.spotify.com/show/5ZIxtIWb16Vr2hFStL4nZK...2021-11-1442 min
OneUp Project109 - Why are we so obsessed with Afterpay? Let's chat buy now pay later schemes!WAIT! If you use Buy Now Pay Later schemes don't be intimidated by this episode, it's simply a chill discussion about what they are and the pros & cons.In 20 mins you'll learn- Who uses BNPL's- What makes them great- What makes them concerning- Why women are targeted Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your...2021-11-0722 min
OneUp Project108 - Can we talk? Overcoming self doubt & justifying the cost of investing in yourselfThanks you Christine Jensen, co-host of It's No Secret podcast for coming on and having a raw, candid and transparent chat about your personal growth! In this episode we talking about overcoming self doubt, opinions on imposter syndrome, the cost of investing in yourself and obviously so much more!Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to...2021-10-3133 min
OneUp Project107 - How the founder of I Love Ugly practises self development ft. Valentin OzichThis episode, no joke has been about a year and a half in the making! Trying to sit down with successful people you admire is always hard but I am so glad Valentin could fit in some time for us and share his experiences. Valentin is extremely vulnerable and transparent in his journey which makes it all the more relatable and valuable! Enjoy this one, I put in the hard yards to get it to you haha. Founder & Creative Director of https://www.iloveugly.co.nz/Thanks to the sponsor of todays episode - Hatch!! If you want...2021-10-2659 min
OneUp Project106 - Everything you need to know about credit scoresHere are the links I spoke about on the episode, any questions find me over @theoneupproject on instagram! Enjoy lovelieeesssshttps://www.creditsimple.co.nz/content/learn/#1478754956967-22627a6a-b04f https://www.moneyhub.co.nz/credit-score-credit-check.htmlThanks to the sponsor of todays episode, Startup Solutions! Find your free guide to starting a product based business here: https://bit.ly/3l8NOhaFind more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?2021-10-1718 min
OneUp Project105 - The Story of Saben from founder Roanne JacobsonI had the pleasure of speaking with the founder of one of NZ's favourite accessories labels - Saben! Roanne Jacobson gained inspiration for the brand while living in NY and discusses her success/challenges along the way.Thanks to the sponsor of todays episode - Hatch!! If you want to get started with investing with Hatch here's the link below! It's super easy to get started and they'll give you a $20 NZD top up when you make your first deposit of $100NZD or more.http://hatch.as/OneUpProject Find more of us here:2021-10-1022 min
OneUp Project104 - Emotional Spending // why we do it & how to stopBringing on friend, previous financial adviser, marketing expert and podcast host Cat Emerson from https://kernelwealth.co.nz/ and 'It's No Secret' Podcast to chat emotional spending A.K.A retail therapy!!We have all done it (especially in lockdown) and that is totally okay! But how can we manage it in future? Hear Cat and I chat about our experiences both good and bad in this ep.Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch...2021-10-0333 min
OneUp ProjectEp 103 - Can we talk? Nutrition basics we were never taught but should've beenSo excited for another "can we talk" segment!! This time let's chat HEALTH! A subject that will change depending on who you talk to so I wanted to bring two dieticians trying to help share education aligned with the way we role - basic and practical!Make sure you follow the girls Dayna & Rebekah over @_whatshouldieat on instagram!! Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so...2021-09-2646 min
OneUp ProjectEp 102 - Sustainable Investing // What is it & How do we do it?A highly requested episode all about ethical/sustainable investing! Thanks to CEO & Founder of https://kernelwealth.co.nz/ for jumping on the pod! Something interesting we cover is the slight difference in ethical vs sustainable and why these may differ from person to person! Enjoy and leave a review or rating if you liked this one.Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for...2021-09-1927 min
OneUp ProjectEp 101 - The Key to Setting up an Effective Daily RoutineIf you haven't already - see my last episode with Sarah (episode 67) where we get to know a little bit more about her, methods to invest in yourself and chat about our collab!!Sarah founded an amazing stationery and wellness company: https://www.livelively.co.nz/ (@livelivelynz) I use so many of her products and admire how much love goes into every product she releases. We did a financial planner & spending log collab together, check it out! https://www.livelively.co.nz/store/c7/LLxTOUPFind more of us here:http://theoneupproject.nz/ ...2021-09-1230 min
OneUp ProjectEp 100 - How the perspectives of others have shaped my life & given me purpose!Thank you to the listeners & guests who have supported this lil' hobby of mine! I could genuinely cry (like seriously it's borderline pathetic) at how much I love what this podcast represents and has given me. I cannot express just how grateful I am to have met and spoken to so many of you, while learning SO much along the way.I hope you enjoy my 100th episode!!Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch...2021-09-0540 min
OneUp ProjectEp 99 - Can we Talk? My Self Development Q&AWelcome back to another segment of "can we talk" where we chat outside of financial literacy! I asked you over @theoneupproject on instagram what you wanted to hear about & self development / career update came out on top!Enjoy this chill af ep and if you want to see more of this style in future let me know :)Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much...2021-08-2929 min
OneUp ProjectEp 98 - How to Monetize your Skills // Build a personal brand with PURPOSE!Thanks to the sponsor of todays episode - Hatch!! If you want to get started with investing with Hatch here's the link below! It's super easy to get started and they'll give you a $20 NZD top up when you make your first deposit of $100NZD or more.http://hatch.as/OneUpProject FREELANCING 101!! Today on the podcast we bring on Priscilla Chand from https://gohireher.com/ to chat not only about how to become a freelancer but how to enhance your personal brand and live into your authentic self!Priscilla is an amazing woman with...2021-08-2241 min
OneUp ProjectEp 97 - What you need to understand about your KiwiSaver to make it better! w/ BetterSaverThanks to the sponsor of today's episode! https://bettersaver.co.nz/ BetterSaver simplify the process to find the right KiwiSaver fund and have built a platform to give equal access to KiwiSaver advice, and if you want to speak to a human, they can chat with you at anytime. Their mission is to help Kiwis live fulfilling lives, one investment at a time.In todayyy'sss amazing episode (thanks for being here) we discuss the gap in the market surrounding good advice for KiwiSaver. In amongst this we have tips and tricks to improve the current state...2021-08-1524 min
OneUp ProjectEp 96 - The Tea on Insurance; Cost of advice, what you may need & when you may need it!Here is the tea sis ☕(with coffee emoji lol)So usually insurance is a boring convo, yes? Not today! I wanted the amazing ladies Rochelle and Philly from https://www.randpinsurance.co.nz/ to go over everything in a practical and applicable way! With full transparency - lucky this is their norm!Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it...2021-08-0828 min
OneUp ProjectEp 95 - Navigating The Apprentice Aotearoa & Setting Yourself up for Success in Life w/ Kennedy AndersonWARNING: first 7 minutes of audio is slightly strange due to the file corrupting 😩 im so sorry! The rest is perfect 🙌🏽 which is so lucky because I have the absolute pleasure of welcoming back Kennedy Anderson (https://www.instagram.com/kennedynz/) to the show after he was on over 40 episodes ago!He updates us on his time on The Apprentice Aotearoa and business life since ✨Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah...2021-08-0136 min
OneUp ProjectEp 94 - Tips to Improve your Mental Resilience and Build Healthy Emotional HabitsWho wants to chat emotional literacy? Just another thing we aren't taught! How to deal with these things we call... feelings! OMG where to start?Lucky I have the amazing Sue Kohn-Taylor here from https://thementalfitnesscompany.com/ to help us.She not only has a wide breadth of experience herself but also resources available! I really recommend checking out her website or signing up to her mailing list, I am on it and it's literally JAM packed with info.Enjoy team!Find more of us here:http://theoneupproject.nz/ ...2021-07-2528 min
OneUp ProjectEp 93 - How to Get the MOST out of Personal Development & Change your Life!Kia ora & welcome all to today's episode!! I am so excited you have decided to listen to this one as it is one of my favourite topics! Self development - woohoo!It can be a buzz word for sure and sometimes we are unsure how to approach this journey for ourselves. So in this episode I have decided to run you through my personal process as well as my results from the https://www.16personalities.com/ personality test!I get vulnerable and honest - make sure you let me know if you enjoy the episode with...2021-07-1848 min
OneUp ProjectEp 92 - How to Ask for Help in Business & Create a Strong Support SystemFINALLY! We are back with another entrepreneur/business story! Bayley Hughes, founder of https://www.brainplay.co.nz/ is here to discuss the journey of starting her business in her *very* early 20's to now hiring staff and changing the way kids learn! Bayley shares with us some very helpful and applicable tips she has learnt through owning a business and having to develop fast. I really resonated with a lot of what she said and couldn't have found it more relevant to those of us with passion projects, side hustles, businesses or careers we care a lot...2021-07-1132 min
OneUp ProjectEp 91 - Relationships & Money! Advice from a Certified Divorce CoachThanks to the sponsor of today's episode, Glimp! Glimp helps you find the best deals and offers on Broadband, Power, Loans, Kiwisaver, and Insurance. Save serious cash! Make smarter money decisions and go to https://bit.ly/3zHRVpM to check it out!Thanks so much to Glimp for supporting the podcast!Bridgette Jackson from https://www.equalexes.com/ is our guest on this episode! An experienced entrepreneur, Divorce & Settlement Expert, a CDC Certified Divorce/Separation Coach, a qualified lawyer, and has a post-graduate dispute resolution qualification. She is also a certified mediator! How gooooooood, Bridgette had...2021-07-0429 min
OneUp ProjectEp 90 - Can we Talk? Energy Healing & How it Works"Can We Talk?" is a segment of the podcast where we discuss opinions on things that are outside the scope of our normal eps! This may be controversial or unique to what we have heard previously and is all about developing your current thinking!In today's episode we bring on Olivia Scott from https://www.lovebyolivia.com/ to discuss energy healing, what it is, how it works and why we would want it? This doesn't just mean going to an energy healer but how positive and negative energy forms in our everyday lives and how to balance it!2021-06-2727 min
OneUp ProjectEp 89 - Property Ladder Pressure! How to Prioritise Renting vs First Home vs Investment PropertyDo you feel pressure to get on the "property ladder"? This episode is for you!Thanks to Toby Pascoe from https://www.instagram.com/tobypascoeproperty/ for jumping on his second episode! (we discussed shares vs property in the first - check it out!)Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a...2021-06-2037 min
OneUp ProjectEp 88 - How to Improve your Digital Literacy for your Career & Business using Digital Boost!Thanks to the sponsor of today's episode - Digital Boost!!An initiative launched by the Ministry of Business, Innovation and Employment in partnership with digital innovators in the private sector to help everyone upskill their digital capability from employees to business owners and anyone else who wants to learn how to increase their digital skills! I love it, the programme covers all aspects of digital from accounting to marketing. So far, 25,000+ Kiwis have signed up and the best part is that it’s all 100% FREE. Stay tuned to hear about their epic giveaway. Thanks so much to Digital Bo...2021-06-1429 min
OneUp ProjectEp 87 - The First Steps to Sorting your Personal Finances w/ Financial Adviser Kalé EmeryThanks to the sponsor of todays episode - Hatch!! If you want to get started with investing with Hatch here's the link below! It's super easy to get started and they'll give you a $20 NZD top up when you make your first deposit of $100NZD or more.http://hatch.as/OneUpProject Have all your personal finance questions answered in today's episode with financial adviser from @moneymennz Kalé Emery. This is a really chill listen for those of you just needing to kick the procrastination and get started!Find more of us here:h...2021-06-0643 min
OneUp ProjectEp 86 - Why Women don't feel Empowered about their Financial Situation, let's change that! w/ Sorted61% of women would prefer to speak about their death over their finances! This is not okay and we need to feel empowered to educate ourselves and have control - it's not hard and in todays episode we tackle the big questions!Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a rating or review if...2021-05-3031 min
OneUp ProjectEp 85 - What I have Learnt after 1 Year of Investing in the Share MarketThanks to the sponsor of todays episode - Hatch!! If you want to get started with investing with Hatch here's the link below! It's super easy to get started and they'll give you a $20 NZD top up when you make your first deposit of $100NZD or more.http://hatch.as/OneUpProject Today we are talking about all the mistakes, myths and learnings that have come with my experience in the share market over the last year! It can be a confusing place so let me break it down for you in "chill speak" with my honest...2021-05-2328 min
OneUp ProjectEp 84 - Shares vs Property // Why should you Invest in Property 101 w/ Toby PascoeToby is a qualified financial adviser, property owner and investor, career firefighter and blog writer for his own website: https://www.tobypascoeproperty.co.nz/Today I have the pleasure of bringing him on the poddy for 1 of 2 episodes where we break down property as an asset and why we would want to invest in it? Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your...2021-05-1642 min
OneUp ProjectEp 83 - Money Mistakes we made at University & How to Avoid Them w/ SortedToday we chat to Kate Reddington, Website Lead for https://sorted.org.nz/ - The best resource for free financial literacy education! I love this service and encourage everyone to have a look at their tools and blogs! Not sponsored at all, they are an organisation under the commission for financial capability and supported by the NZ govt! Today we chat through some mistakes we both made at university, based off a blog I wrote for them here: https://sorted.org.nz/must-reads/money-mistakes-we-make-at-uni/ It can be hard to save while at university but there are a few...2021-05-0938 min
OneUp ProjectEp 82 - The steps to discovering your personal strengths & using them in your lifeThanks to the sponsor of todays episode - Hatch!! If you want to get started with investing with Hatch here's the link below! It's super easy to get started and they'll give you a $20 NZD top up when you make your first deposit of $100NZD or more.http://hatch.as/OneUpProject Interested in grabbing my financial planner & expense tracker collaboration w/ LiveLively.co.nz? Use code SAVVYSAVER for 15% off!!Today we chat STRENGTHS: How to find them and then further than that, how to apply them. This is a topic that is really close...2021-05-0236 min
OneUp ProjectEp 81 - Can We Talk? How to Live Above the Line & Reach your Potential w/ Luke KemeysThanks to the sponsor of todays episode - Hatch!! If you want to get started with investing with Hatch here's the link below! It's super easy to get started and they'll give you a $20 NZD top up when you make your first deposit of $100NZD or more.http://hatch.as/OneUpProject "Can We Talk?" is a segment of the podcast where we discuss opinions on things that are outside the scope of our normal eps! This may be controversial or unique to what we have heard previously and is all about developing your current thinking! 2021-04-251h 17
OneUp ProjectEp 80 - How upbringing affects your money mindset w/ GirlsThatInvestThanks to the sponsor of todays episode - Hatch!! If you want to get started with investing with Hatch here's the link below! It's super easy to get started and they'll give you a $20 NZD top up when you make your first deposit of $100NZD or more.http://hatch.as/OneUpProject Make sure you check out Sim & Sonya over at @GirlsthatInvest on instagram or on Spotify & Apple podcasts for more amazing content!! Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject 2021-04-1838 min
OneUp ProjectEp 79 - What 4 months of (f)unemployment taught meThanks to the sponsor of todays episode - Hatch!! If you want to get started with investing with Hatch here's the link! It's super easy to get started and they'll give you a $20 NZD top up when you make your first deposit of $100NZD or more.http://hatch.as/OneUpProject Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means...2021-04-1132 min
OneUp ProjectEp 78 - Money and your Mental Health // What is Resilience Fatigue? ft. Cat & Christine from KernelThanks to the sponsor of today's episode, Hnry! Freelancers and contractors this one is for you! Check out Hnry here: https://hnry.co.nzThe last year has been hard on everyone! 💥⠀Financially, it may have been your toughest time yet! That’s why it seemed so appropriate to have an episode all about the stress and how to move through it. Cat describes the feeling as “resilience fatigue” which essentially just means the aftermath of being strong for so long!⠀Before recording Cat & Christine hadn’t launched their new pod @itsnosecretnz yet so I’ve introduced...2021-04-0442 min
OneUp ProjectEp 77 - Can We Talk? Mental Health, Sexual Assault & Abortion Stigmas in Society ft. @FlourishProjectNZPlease listen to the trigger warning at the start of this episode before listening and if you or anyone you know is struggling please call/text 1737 (free helpline) I feel honestly so proud to be releasing this episode today and so thankful to have someone amazing as Laura on to chat! 💛⠀Today we are not sugar coating anything - we dive into Laura’s story, trauma and opinions on the development of support for mental health and trauma in NZ and the world.Laura is on a mission to speak up about her lived experience and sho...2021-03-311h 11
OneUp ProjectEp 76 - How to Achieve the Best CV & Ask for a Pay Rise!! w/ Career Expert Rosey NathanThanks to the team at GetReminded for sponsoring this episode! Download the app here: https://bit.ly/3qrDIYVSee my instagram @theoneupproject for a giveaway thanks to GetReminded!!Check out Rosey on Instagram @Roseyhercareer for more awesome content!If you loved this podcast make sure you also go check out Learnt My Lesson Podcast below for more inspiration around mental health.Spotify - https://open.spotify.com/show/5UepTCdtCrRl6DVWlsKetm?si=0eWWLO78TfSQ0aHrzCANlg&nd=1Apple Podcasts - https://podcasts.apple.com/nz/podcast/learnt-my-lesson/id1502923441Find more of...2021-03-2827 min
OneUp ProjectEp 75 - Strategies that will Motivate You to Track your Expenses EffectivelyThanks to the team at GetReminded for sponsoring this episode! Download the app here: https://bit.ly/3qrDIYVSee my instagram @theoneupproject for my BIGGEST giveaway yet thanks to GetReminded!!We will be giving away $1000 CASH to someone - quickly!!!Tracking our expenses - why should you care? Here’s a couple reasons;- Reduces stress (need I go on 🤷🏼♀️)- Gives you control of your finances 🤑- Empowers you to learn about your money 💭- Makes you more financially confident 🤓- Gives you more money to spend long term 💰 If y...2021-03-2433 min
OneUp ProjectEp 74 - Networking for Beginners // Why is this such a valuable skill? w/ Career Expert Rosey NathanThanks to the team at GetReminded for sponsoring this episode! Download the app here: https://bit.ly/3qrDIYVSee my instagram @theoneupproject for a giveaway thanks to GetReminded!!Common misconception: I have to be in the business/corporate scene for networking to benefit my life 👀⠀100% wrong!! 🙅🏼♀️⠀Over the last year I have realised the extreme advantage of building your network and connecting with those you admire 👥 This hasn’t only had a direct impact on the progress of the podcast but also on my life in general! So today I have the absolute pleasure of bringing on...2021-03-1424 min
OneUp ProjectEp 73 - How one phone call could be saving you money every year // A chat about loyalty taxThanks to the team at GetReminded for sponsoring this episode! Download the app here: https://bit.ly/3qrDIYVSee my instagram @theoneupproject for a giveaway thanks to GetReminded!!What is loyalty tax? 📚⠀Well firstly, it’s not a real tax! It is just a label to describe the money it is costing us to stay loyal to our providers! E.g being with the same insurance company for 10 years without ever updating your annual contract or comparing previous premiums - yet there is currently a much better deal offered to new customers!If you...2021-03-0735 min
OneUp ProjectEp 72 - The Importance of Shared Experiences // Find Value in Collective Wisdom w/ Fin Barnett of EllenAveThank you to Girls In Business for sponsoring this episode! So happy to be working with them today and cannot wait to attend the event. Grab your tickets here: https://www.trybooking.com/nz/events/landing?eid=3767&embedDefinition of collective wisdom: also called group wisdom and co-intelligence, is shared knowledge arrived at by individuals and groups👏🏽I believe that sharing experiences is the best and ultimate way to learn.⠀Why reinvent the wheel when you can just take the regrets, failures, successes and triumphs of those you want to be like! I do this every. Single...2021-03-0343 min
OneUp ProjectEp 71 - What should you do with your Home Deposit/Lump Sum while saving? w/ KernelHave you ever been saving an amount and thought - is keeping this in the bank the only way to save? 💰⠀I definitely thought that but was too intimidated to look any further, so today we have Cat, head of marketing and customer strategy as well as financial adviser from @kernel_wealth to give her point of view!⠀We chat about how you can come to have a lump sum of money, why you are saving an amount and what to do with it before hitting the goal! So an example might be your house deposit that is...2021-02-2831 min
OneUp ProjectEp 70 - The Challenges of Starting a Business as a First Generation Immigrant ft. Founder of KanchikoSaylesa and I actually went to highschool together but she has now moved over to the US with her family! Through the hectic lockdowns, she gained a passion for makeup! Doing mainly editorial looks, things started gaining traction and finding some cool products she thought she could start something herself!⠀The brand started off with beauty products but as of the 27th of Feb they will be launching fashion wear! So exciting for her and to see such quick growth of something that started so humbly is something I loved interviewing her about!A really important to...2021-02-2423 min
OneUp ProjectEp 69 - Can We Talk? Hustle Culture, Burnout & Managing Rejection w/ Felicia AullThe first of many “Can We Talk?” Episodes ✨✨In this episode I have the lovely @feliciaaull of @florescence.podcast & @soulfamilynz - She is one of those high achiever types, constantly has 5000 things on her plate and literally striving everyday to be the absolute best version of herself possible!⠀I admire this type of drive and diligence - something that can often come with this massive work load is burnout, if not managed properly. Sometimes we can also get caught in what’s been labelled as “hustle culture” and amongst all of that, there’s bound to be times where shi...2021-02-2142 min
OneUp ProjectEp 68 - Is it True you Need a 20% Deposit on a First Home? Q&A w/ a Mortgage AdviserIt’s an old fashioned Q&A style episode this week w/ @_jack.windler⠀I rounded up some questions you guys had for him plus some of my own of course and fired them Jacks way! 🔥🤠⠀All very straightforward and common questions we want to know the answers to! If you loved this podcast make sure you also go check out Learnt My Lesson Podcast below for more inspiration around mental health.Spotify - https://open.spotify.com/show/5UepTCdtCrRl6DVWlsKetm?si=0eWWLO78TfSQ0aHrzCANlg&nd=1Apple Podcasts - https://podcasts.apple.com/nz...2021-02-1420 min
OneUp ProjectEp 67 - Different Methods to Invest in Yourself! Collab Chat & Getting to Know Sarah of @LiveLivelyNZSarah is 20, with a 6 month old thriving business and years of success ahead of her! 💁🏼♀️What are her little secrets to be consistently investing in herself, levelling up on yesterday’s progress & chasing fulfilment in how she lives her life everyday! Sarah is a classic type A personality which I absolutely love 😂💛 She is organised, a perfectionist and well has her days very structured. So it seems fitting she would have a stationery brand right? Today we get to hear the story behind it all, how it’s going so far and plans for the future! Sarah also...2021-02-1040 min
OneUp ProjectEp 66 - How to Ace the Side Hustle & Set up your Social Media for SuccessThank you to the sponsor of todays episode - HNRY! See their link here to check out the amazing accounting service they offer. Freelancers this is for you: https://hnry.co.nz/Newest episode coming Tuesday! Side hustlers, creators, passion projectors (not a word) - this is for YOU 💥💥With social media being one of (if not the) biggest means of communication - it is paramount to upskill in this I reckon! So good to have none other than Tash & Viv the best in the business from @acethegrampodcast helping us out in this episode!Find m...2021-02-0833 min
OneUp ProjectEp 65 - The Time in Between Buying your First & Second Property - What do we need to know?How do we prepare after buying the first? When do we need to start thinking about it? What is equity? Some of us have goals to own more than one home and maybe the time to start thinking about the second one is closer than you think! 🏡⠀A lot of these questions surround when we should be seeking help which I think is important because often people don’t want to reach out early. You might think you need heaps of money or equity before reaching out to a mortgage adviser or doing some research - but this doesn’t...2021-02-0124 min
OneUp ProjectEp 64 - Starting a Business, Networking, Providing Value & Getting it Done w/ VintageKitJackson is super high energy, driven and proactive. I really enjoyed his outlook on just getting shit done and giving things a go! He gives us some awesome advice around networking, building your career and the important of upskilling individually to what any degree or education can teach you!⠀There’s a lot of value in self learning and having a bit of initiative when it comes to building your life! At the end of the day you may not agree with our opinion on some things but an important theme should be taken regardless - understand what YOU...2021-01-271h 04
OneUp ProjectEp 63 - How to Start a Podcast; Equipment, Software, Growth & ValueYou may not think it but often I am messaged by people wanting to start their own podcast! I by nooooo stretch of the imagination am a podcast genius but I obviously do have one... so why not share how it’s done! ✌🏽⠀Here are some of the key things I chat about:⠀🎙 Value - why are you starting one?🎙 Microphones/Software - how to not spend yah life savings on gear🎙 Growth - My experience and what I did🎙 How it’s so much fun and everyone should start one if they love a yarnFi...2021-01-2424 min
OneUp ProjectEp 62 - From Corporate to Cupcakes and now a Podcast! w/ Grace Kreft from PepTalkI love a story of a gal leaving corporate to do her own thing! ⚡️⠀Tomorrow’s podcast does just that with marketing, cupcake and podcast extraordinaire Grace Kreft!⠀Grace left her job as a lawyer to begin her own bakery & cakery where she gained so much experience in an environment completely different to what she was used to. When you study something for years and leave to follow dreams it can be one roller coaster of a decision!⠀Grace gave law a good crack but saw her strengths being best used somewhere else! These stories of p...2021-01-2039 min
OneUp ProjectEp 61 - Progress of The OneUp Project in 2020: A Year in Review w/ ME!Can you believe we are over 60 episodes deep 🤯🙌🏽Finally finally finaaaalllllyyyyy able to record this episode! So I’m just going to drop below some of the things I talk about. It’s mainly a review ep and I love chatting in these solo ones so I really hope you enjoy ✨What you’ll hear about:⭐️ What I did in 2020 and my thoughts now⭐️ How 2020 has shaped my intentions going forward⭐️ What my goals are for 2021⭐️ What I’ve learnt over the last year⭐️ Some solid, ruthless opinions from yours truelyYou are in control of...2021-01-1741 min
OneUp ProjectEp 60 - Develop your Career: How to work with Tik Tok, Forbes & bossbabe w/ Kale PanohoThis mornings episode is now live! If you have subscribed/followed you would’ve received a notification 😇✨⠀Kale Panoho is a digital marketer, consultant and partner that has worked with some awesome brands like @tiktok , @microsoft , @bossbabe.inc & @forbes . More than that he is a motivated, disciplined and intelligent leader who has had a really interesting career to date!⠀He is a partner at K&J Growth, Rugbybricks and a Forbes council member. He also has other initiatives on the go all the time and speaks about a new one at the end of the episode 👀Fin...2021-01-1346 min
OneUp ProjectEp 59 - Fighting for Period Equity, A Story about Dignity w/ Anika SpeedyPeriod poverty is a common phrase you may have heard that talks to having a lack of menstrual products because of cost! Many NZ teenagers are missing out on school because they can’t afford period products to get them through the day.⠀This in all honesty breaks my heart and makes me feel incredibly grateful to have had a family that could always provide that for me. @_dignitynz is here to solve this! Their mission is to create period equity by supporting schools, youth organisations and women’s support services.Find more of us here:2021-01-1021 min
OneUp ProjectEp 58 - How to Stand Out when Developing a Personal Brand w/ Tastefully TashIf you’ve been here for a while you know how much I value personal brand! An influencer is a personal brand, and we all have a personal brand. Sooooo you could say we’re all influencers 😏 which we are!We sell ourselves everyday, with our attitude, energy, vibe. Whatever you want to call it - you represent something when interacting with people! Some of us monetise our personal brands (this doesn’t just include influencers) and others don’t.Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https...2021-01-0736 min
OneUp ProjectEp 57 - Scaling a Side Hustle - The Story Behind Pepper & Me w/ Cherie Metcalftart the year off with a success story! The @pepperandme_ grind 🧂⠀Cherie was nice enough to let me sit down with her and completely dive into how Pepper & Me began and how it became a literal empire from a tiny side hustle!Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a rating or re...2021-01-0429 min
OneUp ProjectEp 56 - Taking Ownership of your Life & your Confidence w/ Johnelle Hosking of GirlsGetTaking ownership has become a bit of a cliche for me this year! Because we have all had to take care of ourselves to a new level. Whatever it has looked like we’ve had to share a load of responsibility, stress, progress or maybe backwards steps!⠀Potentially a setback in confidence came as a result of all of these changes! Something I preach about is how having self belief and being able to take risks can really help you achieve whatever you want!Find more of us here:http://theoneupproject.nz/ https://www...2020-12-2734 min
OneUp ProjectEp 55 - Investing in Individual Shares - A Personal Perspective from Joshua WangFind Josh here:https://www.youtube.com/channel/UCexZalgYyI5j1t_jBVk1oBgBringing on a youtuber!! 💯🎥⠀Josh and I actually have similar stories, both of us left PwC this year to work on our platforms! Josh started YouTube over a year ago and took a break, he then decided he wanted more time to put into his channel and take it on full time for a little bit!⠀Josh is also passionate about financial literacy and focuses mainly on investing. But what is interesting is that Josh invests mainly in individual stocks!2020-12-2038 min
OneUp ProjectEp 54 - Budgets & Benders: A Summer PlaybookBelieve it or not, it’s actually possible to be responsible with money and have a booming social life 🤯🥂🎉✨🍾🙌🏽😍⠀We are so lucky in NZ to have had the amount of events we have had already but I cannot wait to go to even more! This is the most appropriate festival pic I’ve got so hopefully it gets yah excited (for the episode and festivals 😉)Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nz2020-12-1333 min
OneUp ProjectEp 53 - Building your Dream Career at 23 w/ Kennedy AndersonIn next weeks episode we sit with a leader, founder, business owner, director and creative - did I mention he’s 23? 🤯⠀@kennedynz it was a real pleasure to sit down with you and ask you every question that could possibly be asked about your career so far! Kennedy gave University a go then scrapped it to give his dreams a real chance which has now transformed into one of the best decisions I’m sure he’s ever made!⠀Young people taking chances and just doing shit is exactly what I love to see and why I had to get...2020-12-061h 00
OneUp ProjectEp 52 - Breaking Mental Health Stigma with Jess & Sav from LearntMyLessonIn between the storytime and endless laughs is some quality content surrounding mental health. Jess and Sav choose to be extremely raw, honest and vulnerable on their podcast and now on mine too!⠀Through sharing their personal experiences they hope to open up conversations surrounding mental health and all the uncomfortable feelings that come along with it. Regardless of so many people sharing these positive messages there is still a stigma around discussing your struggles.⠀People still hesitate to reach out, be honest, cry and everything in between. I consider my mental health to be #1 over ever...2020-11-2946 min
OneUp ProjectEp 50 - Debt: How can we manage getting in and out of it w/ SortedThe lovely Kate is back again with a short and sharp 20 mins on how we can get ourselves into debt and then steps to manage getting out of it!⠀Find more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a rating or review if you’re enjoying and I will see you in the next episode!2020-11-1522 min
OneUp ProjectEp 4 - Is University a Waste of Time? Evolutions of Education w/ Tech Futures LabSarah Hindle - General Manager of Tech Futures Lab will tell us about her experience with education both personally and in her career. Tech Futures Lab is a private graduate school which focuses on the cross road between education and technology. It was founded by Frances Valintine to navigate this time of advanced technology which has a huge effect on business and the economy.⠀I visited tech futures lab for a uni trip last year and loved their commitment to a forward thinking and future focused environment. In this episode we speak about passion, purpose and how education ca...2020-01-1928 min