Sarah Kleiner - Podcast Details

Shows

The Evolving Wellness Podcast with Sarah Kleiner WellnessGLP-1's - Breaking my silence - Bonus EpisodeTruly Free buy 8 get 8 free dish detergent offer - https://click.trulyfreehome.com/aff_c?offer_id=346&aff_id=5460In this episode, Sarah Kleiner discusses her views on GLP-1 medications, sharing personal insights and experiences from her work with clients. She addresses both the potential benefits and serious side effects associated with these drugs, particularly gastrointestinal issues. Sarah emphasizes the importance of lifestyle factors and natural alternatives for health optimization, encouraging listeners to do their own research and make informed decisions about their health.TTimestamps:2025-03-2416 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessSPRINGING FORWARD: Why Daylight Saving Time Triggers Health Issues (And How to Thrive Instead!)DST starts on SUNDAY officially - but most of us will really feel it on MONDAY! Hope this episode helps!PRESALE 50% OFF - Spring Starter kit (INCLUDED in the Leptin Spring Challenge) - https://www.sarahkleinerwellness.com/offers/FZELddyuLeptin Spring Challenge - https://www.sarahkleinerwellness.com/offers/3kwJNfHSMyCircadianApp - Use code SarahK for a free trial - https://get.mycircadianapp.com/cXOl/SARAH In this conversation, Sarah Kleiner discusses the health impacts of Daylight Saving Time, emphasizing...2025-03-0723 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessOpening up About My Son's Challenges with Eczema & How we fixed itClean Laundry detergent sale - ends 2-28-25 - https://click.trulyfreehome.com/aff_c?offer_id=310&aff_id=5460In this episode, Sarah Kleiner shares her personal journey with her son's eczema and food intolerances. She discusses the initial shock of diagnosis, the struggles with various treatments, and the eventual success in managing his condition through a combination of conventional medicine and dietary changes. Sarah emphasizes the importance of resilience and understanding in the face of health challenges, providing insights into her holistic approach to wellness.Chapters00:00...2025-02-2420 min

The Evolving Wellness Podcast with Sarah Kleiner Wellness3AM WAKE UP? Why & How to stop it... Bonus EpisodeNew Year Challenge (Early Bird through December 25th) - https://www.sarahkleinerwellness.com/21-day-leptin-reset-new-year-2025-challengeWaitlist for 20 person coaching group https://www.sarahkleinerwellness.com/Leptin-kickstart-group-waitlistFree Cortisol Guide: https://www.sarahkleinerwellness.com/cortisol-guideEND OF YEAR SALE - SAVE UP TO 60% - https://www.sarahkleinerwellness.com/SKW-holidayAsk a question for a future episode: https://www.sarahkleinerwellness.com/offers/PugETinVCheck out my new website blog with articles - https://www.sarahkleinerwellness.com/blog 2024-12-201h 02

The Evolving Wellness Podcast with Sarah Kleiner WellnessDO'S AND DON'TS OF SHIFTING INTO FALL/WINTER: Morning routines, cold, red light & hydration30% off Leptin Reset Flash sale - (ends August 29) - https://www.sarahkleinerwellness.com/offers/NNFJ5zEi/checkout?coupon_code=ROSMI Leptin Diet (nutrition only) - https://www.sarahkleinerwellness.com/offers/GgSfT87L Free hydration/water guide - https://www.sarahkleinerwellness.com/guide-drink-water Save 40% on Hydration Mastery Course - https://www.sarahkleinerwellness.com/offers/HPoqzjZd?coupon_code=EZ40 Free guide to using blue blockers - https://www.sarahkleinerwellness.com/opt-in-076457e7-a017-4435-bcea-f40557086a1c MORE LINKS BELOW THE TIME STAMPS! In this episode, Sarah...2024-08-2637 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessBonus episode: HIGH CORTISOL VS LOW CORTISOL (and high leptin vs low leptin) - Addressing through a new lens!$7 Cortisol Course: https://www.sarahkleinerwellness.com/offers/rU2CVh5t Free Cortisol Guide: https://www.sarahkleinerwellness.com/cortisol-guide 21 Day Leptin Reset: https://www.sarahkleinerwellness.com/quiz-results-21-day-leptin-reset-a-1 13 Free ebooks- https://www.sarahkleinerwellness.com/all-free-resources Watch the episode on Youtube to see the graphs/demos - https://youtu.be/3pi9MhWAfqw In this video, Sarah Kleiner discusses the concepts of high cortisol versus low cortisol and high leptin versus low leptin through the lens of quantum biology and circadian biology. She emphasizes the importance of hormone balance and how it can be achieved by understanding and optimizing the...2024-08-1523 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessSun exposure: Safe or Dangerous?Safe Sun exposure guide with studies - https://www.sarahkleinerwellness.com/opt-in-quick-guide-to-safe-sun-exposure 50% off metabolism makeover masterclass - https://www.sarahkleinerwellness.com/offers/CFRZMSLP?coupon_code=MEMFLASH Building your perfect quantum day guide - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f In this episode, Sarah Kleiner discusses the topic of safe sun exposure. She addresses the different perspectives on sun exposure, emphasizing the importance of nuance and individualized approaches. Sarah highlights the research on the benefits of sun exposure, including its role in vitamin D synthesis and overall health. She also discusses...2024-05-2417 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessRe-examining Addiction, ADHD & Autoimmune Conditions through the lens of trauma with Irene LyonIt's time to look beyond the diagnosis and look at the person! In this chat we go beyond labels & talk about what is happening with the Nervous system, trauma & how to address the person! Keep reading for links to Irene's programs! Offers only available through February 19th 60 day access Leptin Reset - https://www.sarahkleinerwellness.com/offers/cN46EMCm 60 day access Quantum Nutrition - https://www.sarahkleinerwellness.com/offers/9UsT5qX6 Nervous System Healing (Irene Lyon): Free YouTube - https://www.youtube.com/@IreneLyon Only open until...2024-02-1645 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow to Transform Your Health in 2024 Beyond Circadian Biology with Carrie BennettHealth Transformation Summit Sign Up: https://www.sarahkleinerwellness.com/... Do you want to gain a deeper understanding of personalized health practices? Sarah and Carrie are hosting a FREE, LIVE Health Transformation Summit, January 25-30. By joining the Health Transformation Summit, you will discover the keys to unlocking personalized wellness and vitality. Get ready to transform your health journey and achieve optimal well-being. In this episode, you will be able to: -Explore the profound impact of quantum and circadian health practices on overall well-being. -Uncover the significance of finding resonance in health practices for optimized holistic health. -Learn the art...2024-01-2444 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow He Healed Autoimmune Conditions & Brain Fog with Circadian Biology with Nic TanStruggling with his health despite following a healthy lifestyle, Nic Tan made a bold decision to leave his densely populated environment in Singapore for a new life in Mexico. Now dedicated to helping others heal themselves, he coaches busy professionals and business owners to transform their lifestyles and nutrition. In this episode, you will be able to: Transform your health through simple environmental changes and see impactful results. Learn from personal coaching experiences to prioritize your health and well-being. Discover effective strategies for balancing health with your busy professional schedule. 2024-01-1047 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow Burnout Ended Up Transforming Her Health and Her Life: Ashley Taylor RNFeeling drained and depleted, many women find themselves on the brink of burnout, desperately seeking a way to reclaim their vitality. But what if I told you that the path to renewed energy and well-being doesn't lie where you expect it to? What if there was a twist in the story, a revelation that could change everything? Stay tuned to discover the unexpected turn that could lead you to a personalized journey of self-care and healing. In this episode, you will be able to: Discover actionable self-care strategies for burnout recovery. Learn how...2024-01-0357 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessAnswering Your Questions About Sun, Red Light, Weight Loss, Nutrition and More!10 Day Leptin Course for $25 only available until December 15 - https://www.sarahkleinerwellness.com/offers/WhWE7YHF December Specials - https://www.sarahkleinerwellness.com/holiday Free resources- https://www.sarahkleinerwellness.com/all-free-resources Today, I'm answering my most frequently asked questions from my community! Do you want to experience better sleep and gain a deeper understanding of holistic health practices? I will be revealing the keys to achieving improved sleep quality and a greater understanding of foundational health principles. By sharing the solution, you can attain the outcome of enhanced sleep and a comprehensive grasp of holistic health methods...2023-12-1349 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessChallenging Misconceptions About the Beef & Dairy Industry with Tara Vander Dussen & Natalie KovarikListen to Discover AG, Tara and Natalie's Podcast: https://pod.link/1615443750 Do you want to make informed choices about the dairy and beef products you consume? Are you seeking accurate information about the dairy and beef industry? Our guest experts, Tara Vander Dussen and Natalie Kovarik, will be sharing the solution to help you achieve your goal of making informed decisions about dairy and beef consumption. They will provide you with the knowledge and insights necessary to make educated choices regarding these industries. In this episode, you will be able to: Discover the...2023-10-1852 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow Quantum Biology Can Transform Your Health with Dr. Catherine ClintonMore info on Dr. Clinton's Quantum Biology Wellness Summit: https://www.drcatherineclinton.com/a/2147520922/VpU6eAmt If you're feeling trapped in a cycle of chronic stress, despite trying various relaxation techniques and self-care practices, then you are not alone! Many individuals seeking a holistic approach to health and wellness find themselves struggling to find lasting relief from the overwhelming pressures of everyday life. Despite their best efforts, the constant demands and responsibilities continue to take a toll on their mental and physical well-being, leaving them feeling depleted and disconnected. It's time to explore the intersection of ancient wisdom and...2023-09-2741 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessThe Science Backed Benefits of Grounding for your Health: Myths & Facts Revealed - Dr. Laura KoniverTo purchase any of Dr. Laura's products mentioned: https://intuition-physician.myshopify.com?p=By3LxjVAn Does this sound familiar? You've been told to take medication after medication, hoping to find relief from your health issues, but the pain persists. You're tired of feeling frustrated and discouraged, desperately seeking a solution that actually works. Well, what if I told you there's a powerful practice that can revive your health and well-being from the inside out? It's time to explore the scientifically-backed benefits of grounding and discover a whole new level of physiological well-being. In this episode, you will be able...2023-09-201h 06

The Evolving Wellness Podcast with Sarah Kleiner WellnessStress - Trauma & the Nervous System: the Key to Healing with Irene LyonSmart Body Smart Mind: https://ea188.isrefer.com/go/SBSM/SK/ 21 Day Nervous System Reset: https://ea188.isrefer.com/go/21days/SK/ Healing Trauma Training: https://ea188.isrefer.com/go/HT/SK/ If you're feeling trapped in a cycle of chronic pain, despite trying countless medications and therapies, then you are not alone! Many individuals with chronic health conditions are experiencing the frustration of ineffective treatments and the relentless agony that follows. Instead of finding relief, they may be left questioning why their efforts to heal their bodies have fallen short. In this episode, you will be able to: · U...2023-09-1347 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessFrom Sleep to Fertility: How Meditation Improves All Aspects of Your Health with Light WatkinsHave you ever heard these myths about rest, stress, and meditation? Myth 1: Rest is for the lazy. Myth 2: Stress is unavoidable and just a part of life. Myth 3: Meditation is only for experienced yogis or spiritual gurus. In this episode, our guest, Light Watkins, will debunk these myths and reveal the truth about the interconnectedness of rest, stress, and meditation in achieving better overall health. In this episode, you will be able to: · Unlock the power of meditation to reduce stress and discover inner calm. · Explore the incredible benefits meditation brings to personal development and p...2023-09-0657 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessUnlocking Hope for Neurodegenerative Diseases: How Red Light Therapy is Changing Lives with Peter AdamsUse code SARAHK at www.vielight.com to save on any of their products! In today's discussion, our guest, Peter Adams, will reveal a groundbreaking approach that can help you attain improved therapeutic outcomes and better symptom control for neurodegenerative conditions like Alzheimer's disease. Stay tuned to discover how you can achieve enhanced treatment outcomes and effectively manage your condition. In this episode, you will be able to: • Gain invaluable knowledge on the beneficial aspects of red light therapy in combating neurodegenerative diseases and improving cognitive health. • Acquire pertinent information on how intranasal red light therapy is altering sleep and...2023-08-3059 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessCan Circadian Strategies Actually Help Uncomfortable Menopause Symptoms? Mind Blowing Benefits!Limited time 20% off coupon for my leptin course! https://www.sarahkleinerwellness.com/offers/NNFJ5zEi?coupon_code=MOMSPECIAL If you're feeling overwhelmed by hot flashes and night sweats, despite trying hormone replacement therapy or herbal supplements, then you are not alone! Many menopausal women struggle to find effective relief for these debilitating symptoms, causing frustration and discomfort. In this episode, you will be able to: • Identify the reasons behind the prevalent silence on menopause and how it affects women. • Learn about practical habits to change in your daily life that can relieve the discomforts of m...2023-08-2333 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessHealth Begins in Your Mouth - Red Light Therapy and Dental Health - Flynn Jones & Dr. Richard GibsonDoes this sound familiar? You diligently brush and floss, religiously visit the dentist, but still, your oral health leaves much to be desired. Perhaps you've been told to use harsh mouthwashes or rely solely on antibiotics, hoping for a breakthrough. But the pain persists, the cavities continue, and the frustration grows. Discover how Flynn Jones and Dr. Richard Gibson revolutionize oral health with their groundbreaking light therapy toothbrush, challenging conventional practices and empowering individuals to take control of their own well-being. My special guests are Flynn Jones and Dr. Richard Gibson Dental student Flynn Jones teams up with orthodontist Dr...2023-08-161h 01

The Evolving Wellness Podcast with Sarah Kleiner WellnessThe Impact of EMF on Our Health: Practical Solutions for a Safer Home - Shane ReillyDo you want to enhance your overall well-being by reducing your exposure to electromagnetic fields (EMF) in your living environment? Discover the hidden dangers lurking in your home, silently wreaking havoc on your health and listen for the solution you've been looking for. By implementing practical measures to mitigate EMF, you can create a healthier living environment and experience improved overall health. Discover how to achieve this desired outcome as our guest, Shane Reilly, shares valuable insights and strategies to help you create a living space that promotes well-being and minimizes the potential risks associated with EMF exposure. 2023-08-0956 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessBONUS - Quantum Conversations: Foundational Strategies to Transform Your HealthWelcome to Quantum Conversations - a NEW podcast co-hosted by me, Sarah Kleiner, and my good friend Carrie Bennet In today's episode, discover the transformative power of prioritizing sleep, circadian rhythms, and foundational aspects of quantum health as we challenge conventional wisdom, highlighting the ironic irony of neglecting these crucial elements in the pursuit of well-being. In this episode, you will be able to: - Unearth the transformative potential of quantum health on overall well-being. - Assess how modern technology, specifically non-native EMFs and artificial...2023-07-0745 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow to Work Out With Your Hormones & Circadian Rhythms for Maximum Strength & Fat Burn | Rob JacobsWhen is the best time to workout in the day for fat loss? In this episode of The Evolving Wellness Podcast, I chat with guest Rob Jacobs about the best time in the day one can workout to maximize fat loss. Rob explains how the answer to this question may differ based on what kind of exercises you are doing, but that workout timing is just as important as nutrient timing following that workout. Rob also shares how different types of workouts can affect cortisol, i.e. your nervous...2023-06-281h 09

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow to Transform as You Age Instead of Just Transitioning: Using Nutrition, Light & Mindset with Dr. Anna CabecaIn this episode of the Evolving Wellness Podcast, I chat with Dr. Anna Kabeca, the girlfriend doctor, about the transformative process of aging and the importance of having a positive attitude towards it. As I turned 44, I realized that embracing this journey and focusing on strength, flexibility, energy, and happiness is vital. Dr. Anna shares her wisdom on women's health, especially during perimenopause and menopause, and how we can better understand what our bodies are telling us during these times of transformation.Together, we explore the implications of extreme diets for women's health, and the importance of having balanced...2023-06-2142 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessHealing Chronic Illness with Nervous System Retraining & Carnivore | Ribeye RachIn this episode of the Evolving Wellness Podcast, we unravel the inspiring story of Rachel, known as Ribeye Rach on Instagram and YouTube. We will discover how she overcame multiple chronic illnesses when modern medicine, alternative, and naturopathic treatments fell short. We dive into the transformative power of nutrition and nervous system rewiring and how such an approach can provide hope for those who are suffering or know someone who is. Ribeye Rach also discusses the significance of releasing limiting beliefs and the impact of the Dynamic Neural Retraining...2023-06-1447 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessDo keto & carnivore diets cause thyroid trouble? Two nutritionists discuss: Johnathan ShaneDo you find yourself unable to stop binge eating during certain periods of the month? In this episode of The Evolving Wellness Podcast, I chat with Jonathan Shane about the impact of the infradian rhythm on a woman’s ability to lose weight. While most women try to keep a consistent and restrictive diet at all times — on top of a strict exercise regimen — they tend to end up in an endless cycle of falling into the trap of binge eating. What women fail to realize is that it’s because they don’t adjust their diet based on where they...2023-05-3148 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessWhat They Don’t Want You To Know About Psychiatric Drugs: Dr. Sara Pugh and Dr. Rachel BrownAre your mental health pills making you feel bad? In this episode of The Evolving Wellness podcast, I am joined by Dr. Rachel Brown and Dr. Sara Pugh to discuss the impact of mental health medications on the body. We live in a world where these types of medications, such as SSRIs, are over-prescribed, and thus too many people experience negative side effects. Oftentimes, these pills are prescribed before a patient is recommended to fix basic pillars of health, such as diet, sleep, and exercise. We explore a few things one can do to improve their mental...2023-05-241h 21

The Evolving Wellness Podcast with Sarah Kleiner WellnessMatt Maruca: How to Release Ourselves From Patterns, Fear, and Problem ConsciousnessAre your old patterns keeping you from living the life you want? In this episode of The Evolving Wellness podcast, I chat with Matt Maruca about how you can release yourself from old patterns, so you can create new ones for the life you want to live. Most of us live in a state of problem consciousness where we aren’t in alignment with the now. When you focus on the now, these problems tend to evaporate and are replaced with the possibilities you have in this life, instead. Matt also shares how fear holds man...2023-05-171h 32

The Evolving Wellness Podcast with Sarah Kleiner WellnessKenny Lu and Gina Bria: How to Improve Cellular Hydration With Structured WaterDid you know daily movement is critical to cellular hydration? In this episode of The Evolving Wellness Podcast, I chat with Gina Bria and Kenny Lu about the importance of movement for the proper hydration and lubrication of the body. We often think that hydration is something we can achieve through ingesting structured water, but it’s more than that. To be properly hydrated, you need to live a certain lifestyle - if not, drinking all the water in the world would not be enough. We also talk about what happens to our bodies when we...2023-05-1048 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessDr. Carolyn Stone: How to Heal Hashimoto’s Disease Through NutritionIs it possible to get off thyroid medication through proper nutrition? In this episode of The Evolving Wellness Podcast, I chat with Dr. Carolyn Stone about thyroid disease, with an emphasis on Hashimoto’s disease. Dr. Stone discusses the different symptoms that you may have a thyroid disease, which diets are beneficial for thyroid health and the importance of healing past trauma for thyroid health. Dr. Stone also talks about whether or not it’s possible to get off thyroid medication at some point throughout your health journey and if there’s such a thing as too much medication. Dr. St...2023-05-031h 04

The Evolving Wellness Podcast with Sarah Kleiner WellnessKayla Osterhoff: How to Eat, Exercise, and Work Around The 28-Day Menstrual Cycle Do you adjust your diet throughout your menstrual cycle? In this episode of The Evolving Wellness podcast, I chat with Kayla Osterhoff about the four different phases of the 28-day menstrual cycle. She shares the hormonal characteristics of each cycle, how they affect us on a cognitive basis, and how we must adjust our lifestyle as we go through each cycle. Kayla shares how particularly important it is to change how we work out and how we eat throughout our menstrual cycle as things like fasting or high-intensity workouts may not be appropriate at every...2023-04-261h 04

The Evolving Wellness Podcast with Sarah Kleiner Wellness[Video Episode] Veda Austin: The Secret Energetic Properties of Water Part 2Did you know the color of your glass bottle affects your water’s energy? In this episode of The Evolving Wellness Podcast, I continue to chat with Veda Austin about the secret energetic properties of water. Veda shares how important it is to store your water in a blue glass bottle and avoid other colors such as red if we care for the structure of our water. If we can’t get our hands on a colored glass bottle, she shares how you can also wrap up a clear glass bottle with specific textiles to get the same...2023-04-1955 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessVeda Austin: The Secret Energetic Properties of Water Part 1Do you talk to your water before you drink it? In this episode of The Evolving Wellness Podcast, I chat with Veda Austin about the energy which water carries. Our water can be energetically charged based on the thoughts and attitude you charge it with. From the intentions we have to the words we tell it, Veda Austin has developed freezing techniques that demonstrate how these things may affect the water’s molecules. She shows us how different types of water freeze, such as tap water or mineral water, and what it means to each of them....2023-04-121h 15

The Evolving Wellness Podcast with Sarah Kleiner Wellness[Video Episode] Veda Austin: The Secret Energetic Properties of Water Part 1 Do you talk to your water before you drink it? In this episode of The Evolving Wellness Podcast, I chat with Veda Austin about the energy which water carries. Our water can be energetically charged based on the thoughts and attitude you charge it with. From the intentions we have to the words we tell it, Veda Austin has developed freezing techniques that demonstrate how these things may affect the water’s molecules. She shows us how different types of water freeze, such as tap water or mineral water, and what it means to each of them....2023-04-121h 16

The Evolving Wellness Podcast with Sarah Kleiner WellnessThe missing link to hormone balance, infertility & early puberty with Carrie BennettJoin our zoom call on Monday April 10th - https://calendly.com/sarahkleiner2020/fertility-q-a-discovery-chat-with-carrie-sarah Get more information on the Fertility course: https://www.sarahkleinerwellness.com/fertility-interest My 21 Day Leptin Reset Course: https://sarah-kleiner.mykajabi.com/offers/NNFJ5zEi/checkout My Quantum Nutrition Course: https://www.sarahkleinerwellness.com/offers/eDLYrVS8 Summer metabolism makeover workshop - https://www.sarahkleinerwellness.com/offers/CFRZMSLP 2023-04-0743 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessThe Connection Between Teeth & Posture, Dangers of Mouth Breathing & Quantum Denistry Dr. Jalal KhanDid you know your teeth may be the reason why your back hurts? In this episode of The Evolving Wellness Podcast, I chat with Dr. Jalal Khan about quantum dentistry. Dentistry is a specialization of medicine where many doctors are trained to look at their patient’s mouths as if it did not have an impact on any other elements of their patient’s health. However, health actually starts in your mouth and one’s jaw alignment can cause some serious damage to your overall health. Dr. Jalal also explains how important it is to get daily sun exposure and th...2023-04-051h 17

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow Blue-Light Addiction Is Hurting Our Children & How We Can Help Them: Daniel WhiteWhat is blue light addiction doing to our children? In this episode of The Evolving Wellness podcast, I chat with Daniel White about his studies on the impact of blue light on our children’s sleep, mental health, and overall health. He also shares which low-hanging fruit parents can turn to help their children with these issues, such as blue light-blocking glasses. Daniel also shares what he believes his message is getting across so easily among children and their parents. With mental health solutions and resources being scarce but the crisis being at its peak, it’s easier than ever...2023-03-2951 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessMario Brainović: The Benefits of Structured Water, Common Side-Effects, and How It Works In The BodyAre you drinking the right type of water? In this episode of The Evolving Wellness podcast, we chat with Mario Brainović about the latest research findings on structured water. It has been found to improve gut health and stimulate ATP production, among other benefits. But most importantly, Mario emphasized the importance of drinking structured water as it is the foundation of not only our health but all ecosystems on this earth. It is considered to be one of the secrets of the Universe.Mario also answers frequently asked questions he gets about the molecules of the structured water should b...2023-03-2250 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow LEPTIN is the key to balancing your hormones at any age!Did you know that leptin impacts your hormones? If you have hormonal imbalance - PCOS - infertility - insomnia - or even struggle with hot flashes and uncomfortable menopause symptoms! If you are struggling to get pregnant and stay pregnant - check out the Fertility course with Carrie Bennett and Sarah which starts on April 24th - Quantum Fertility - https://www.sarahkleinerwellness.com/fertility-interest Today (March 18th at midnight) is the last day to get the 25% lower price on Quantum Nutrition! Use this link to take advantage of the special offer - https://www...2023-03-1830 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessWaking UP & connecting to our ancestors with Justin Stellman of Extreme Health RadioAre you taking unnecessary supplements? In this episode of The Evolving Wellness Podcast, I chat with Justin Stellman about the importance of questioning modern-day health practices. From supplementation to genetics testing, there are a lot of medical practices and advice out there today that when we look at the facts, should be thrown out the window. We also chat about the importance of connecting with our ancestors and with each other. This is especially important for children, in today’s day and age where technology and fluidity are taking that sentiment of belonging away from them. Justin Stellman is the...2023-03-151h 22

The Evolving Wellness Podcast with Sarah Kleiner WellnessTransitioning Towards Keto after a Carnivore diet & finding a more non dogmatic individual approachAre you thinking of transitioning toward the keto diet? In this episode of The Evolving Wellness podcast, we chat with Sweta Kumar about her personal experience with transitioning towards the keto diet. Before this transition, Sweta was doing intermittent fasting and following a vegan diet which was both unhelpful for her chronic disease and hormonal balance, especially cortisol. Sweta also explains the importance of considering our individuality when it comes to diets. Too often, we look at what other people are doing and expect to achieve the same results that those people they are comparing themselves to claim to b...2023-03-0858 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow to Regulate Your Hormones Using Quantum NutritionDo you know what your leptin levels are? In this bonus episode of The Evolving Wellness podcast, I chat with you about the three master hormones; leptin, melatonin, and cortisol. While most of us turn to modern-day diets to lose weight such as keto, for example, we tend to ignore fundamental rules about our bodies such as sunlight exposure. I also share the importance of eating local foods which are in season and why we need to look at food through a different lens than the one we are conditioned to look at it through. What I discuss: 00:25: Intro 01:19: My...2023-02-2434 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessAdrienne Jezick: Healing Thyroid Disorders and Weight Loss through Cold TherapyWhat we discuss: 00:00: Intro 03:40: About Sarah’s experience with cold therapy 04:07: How did Adrienne get into cold exposure? 06:51: What was Adrienne’s experience with ice baths for her autoimmune disease? 08:20: How does Adrienne introduce ice baths and their benefits to women who may be resistant to this type of protocol? 10:21: How can cold plungers benefit women? 12:55: How can ice baths be a passive reset? 14:37: Do pregnant women really need to stay warm? 17:09: Do you need to love the cold to practice cold therapy? 18:42: How to encounter the argument of cold plunging causing too much stress? 21:39: How to prepare yourself mentally for...2023-02-221h 06

The Evolving Wellness Podcast with Sarah Kleiner WellnessDebunking myths about heart attacks - cholesterol & heart disease from the Quantum lens with Dr. Stephen HusseyAre saturated fats really a leading cause of heart attacks? In this episode of The Evolving Wellness podcast, Dr. Stephen Hussey and I chat about heart health and the common misconceptions which surround it. Following a sudden heart attack, Dr. Hussey was able to supplement his findings on heart health which he had already been rounding up for his book, Understanding The Heart. He debunks myths about saturated fats, cholesterol, calcium, saunas, diabetes, and more. Dr. Hussey also shares which healing protocols you can ditch so we can simplify our healing process for our health. 2023-02-1558 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessYour gut didn't get the message about your new diet.....troubleshooting gut issues with diet change with Steve WrightThis episode is sponsored by Vivarays - use code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore - Use code CarnivoreY to save 10% - https://amzn.to/3Hjp0Nv This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 FREE GUIDES: Free guide on how to use blue blockers - https://sarah-kleiner.mykajabi.com/pl/2147647734 Shorter Days longer nights guide...2023-02-0852 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessWhat is everyone getting wrong about our hormones & our metabolism? Dr Sara Pugh - Quantum BiologistThis episode is sponsored by Vivarays - use code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore - Use code CarnivoreY to save 10% - https://amzn.to/3Hjp0Nv This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 FREE GUIDES: Free guide on how to use blue blockers - https://sarah-kleiner.mykajabi.com/pl/2147647734 Shorter Days longer nights guide: http...2023-02-011h 24

The Evolving Wellness Podcast with Sarah Kleiner WellnessQuantum tips for brain fog and fatigue & understanding water on a deeper level with Quantum Biochemist Ian MitchellThis episode is sponsored by Vivarays - use code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Free guide on how to use blue blockers - https://sarah-kleiner.mykajabi.com/pl/2147647734 Shorter Days longer nights guide: https://sarah-kleiner.mykajabi.com/pl/2147633082 My previous episode with Ian - https://youtu.be/rYaiozeHMpQ Mentioned in today’s ep...2023-01-2557 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessThe Ultimate Methylene Blue Episode - What is it & can it give me more energy? Dr. Scott SherrTroscriptions methylene blue - code SARAH - https://troscriptions.com/?rfsn=7073406.d640538 My membership group: https://sarah-kleiner.mykajabi.com/offers/ADVaJ5Ve Save 10% on all my courses with code PODCAST: https://sarah-kleiner.mykajabi.com/store Today’s sponsors: This episode is sponsored by Vivarays - use code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 TIMESTAMPS: TIMESTAMPS: 0:00 Beginning 03:02 Introductions 3:29 Dr Scott sharing a bit about his ba...2023-01-181h 12

The Evolving Wellness Podcast with Sarah Kleiner WellnessLooking at Thyroid through the Quantum Lens with Carrie BennettWhat if we have thyroid disorders all wrong? Check out my livestream with Carrie Bennett for a new perspective on thyroid disorders! Come to our zoom meeting to discuss our hormone course of the fertility course - https://calendly.com/sarahkleiner2020/fertility-course-q-a-session-on-zoom-with-carrie-sarah Get more information on our fertility course - https://sarah-kleiner.mykajabi.com/pl/2147617359 See all my courses - https://sarah-kleiner.mykajabi.com/store Free guide on how to use blue blockers - https://sarah-kleiner.mykajabi.com/pl/2147647734 Shorter Days longer nights guide: https://sarah-kleiner.mykajabi.com/pl/2147633082 2023-01-1349 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessThe best exercise for hormones, weight loss, circadian health & more with Rob JacobsThis episode is sponsored by Vivarays - use code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Free guide on how to use blue blockers - https://sarah-kleiner.mykajabi.com/pl/2147647734 Shorter Days longer nights guide: https://sarah-kleiner.mykajabi.com/pl/2147633082 Follow Rob on Instagram - https://instagram.com/robertcjacobs?igshid=YmMyMTA2M2Y= Consultations...2023-01-111h 20

The Evolving Wellness Podcast with Sarah Kleiner WellnessUpgrading your health by mitigating your NNEMF with August of Tech Wellness - easy tips for everyone!This episode is sponsored by Vivarays - use code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 End of year sale - 20% off through January 4th at midnight using code ENDOFYEAR - Link to courses - https://sarah-kleiner.mykajabi.com/store Email me - sarah@sarahkleinerwellness.com Free guide on how to use blue blockers - https...2023-01-0447 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessEasy tools to combat seasonal depression, weight gain & illnessHow to combat seasonal depression, weight gain, anxiety and more? Check out this livestream for easy and practical tips to staying healthy this winter! This episode is sponsored by Vivarays - use code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 End of year sale - 20% off through January 4th using code ENDOFYEAR - Link to courses - htt...2023-01-031h 03

The Evolving Wellness Podcast with Sarah Kleiner WellnessWhat does cellular hydration have to do with your health and hormone balance ? Carrie BennettGet information on the Quantum Fertility course with Carrie Bennett - https://sarah-kleiner.mykajabi.com/pl/2147617359 Get 20% off all my courses through January 4th with code ENDOFYEAR - (courses link: https://sarah-kleiner.mykajabi.com/store Get my free guide to using blue blockers here: https://sarah-kleiner.mykajabi.com/pl/2147647734 2022-12-3034 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessRedefining illness & wellness with Dr. Tom Cowan (this one was too controversial for YouTube)This episode is sponsored by Vivarays - use code YOGI to save 15% https://vivarays.com/carnivoreyogi End of year sale - 20% off through January 4th using code ENDOFYEAR - Link to courses - https://sarah-kleiner.mykajabi.com/store Free guide on how to use blue blockers - https://sarah-kleiner.mykajabi.com/pl/2147647734 Find Dr. Cowan on IG - https://instagram.com/talkinturkeywithtom?igshid=YmMyMTA2M2Y= Find Dr. Cowan on Youtube - https://youtube.com/@talkinturkeywithtom TIMESTAMPS: 0:00 Begjnning 3:02 Introductions 4:45 "I don't believe that...2022-12-281h 07

The Evolving Wellness Podcast with Sarah Kleiner WellnessDid KETO ruin her thyroid? And is keto dangerous for women? Christina Oman shares her storyDid keto ruin Christina’s thyroid? Does keto ruin your metabolism? Do you need carbs on keto? How can you reverse damage done with too much restriction? This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on any...2022-12-211h 21

The Evolving Wellness Podcast with Sarah Kleiner WellnessWhy traditional hormone balancing methods often fail & what to do instead with Carrie BennettWhy do so many traditional methods to balance hormones ultimately fail? Today I talk with Carrie Bennett about how people can approach hormone health from the lens of circadian medicine and quantum biology. Get more information on our course - https://sarah-kleiner.mykajabi.com/pl/2147617359 All of my courses - which focus on mitochondrial health as a root cause for healing (code PODCAST for 10% off) - https://sarah-kleiner.mykajabi.com/store January leptin jump start group (must purchase Leptin Reset program to participate - https://sarah-kleiner.mykajabi.com/offers/bFNV4ssg 2022-12-1732 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessMen suffer with Leptin Resistance also - Jeremy’s 160 pound weight loss with keto & aftermath storyThis episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Check out all my courses to unde...2022-12-1459 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessLies we have been told about infertility & overcoming the infertility crisis with Dr. CleopatraWomen are less fertile today in their 20's than their grandmothers were at 35! Why do we have such a fertility crisis? Why are more and more women struggling to get pregnant? This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI...2022-11-301h 22

The Evolving Wellness Podcast with Sarah Kleiner Wellness5 tips to support your mental health this winter & avoid seasonal depression! Solo episode with SarahUse code HOLIDAYSALE FOR 25% OFF ALL MY COURSES through November 30th - (link to courses - https://sarah-kleiner.mykajabi.com/store My episode on managing shorter days and longer nights - https://spotifyanchor-web.app.link/e/I0mIzW273ub My shorter days and longer nights resource guide - https://sarah-kleiner.mykajabi.com/pl/2147633082 Amber clip on light - https://amzn.to/3AqIM6Q Morozko Forge cold plunge - (discount code SARAH) - https://www.morozkoforge.com/product-page/filtered-forge-cold-tub EMRTEK RED LIGHT - CODE SARAH25 for 25% off - https://emr-tek.com/d...2022-11-1840 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessMental illness is a metabolic disorder - not a problem of willpower & how keto can help with Dr. Chris PalmerMental health disorders like depression - anxiety - bipolar - and so many more have been misunderstood for centuries. Dr. Chris Palmer and his new book - Brain Energy (buy it here: https://amzn.to/3V1ft2z ) are here to shed light on this topic and provide hope for those who struggle with mental health disorders and mental health diseases! This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNF...2022-11-161h 01

The Evolving Wellness Podcast with Sarah Kleiner WellnessDehydrated? Looking beyond electrolytes & understanding true hydration with Jen Isabel FriendUnderstanding hydration beyond electrolytes and the amount of water you drink is key to your health - metabolism & so much more! Join Jen Isabel Friend - a hydration expert as we delve into these topics and explain how you can upgrade your hydration status and have better overall health! This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef...2022-11-091h 17

The Evolving Wellness Podcast with Sarah Kleiner WellnessNavigating the time change - shorter days & longer nights! Bonus episodeThank you for listening to this bonus episode! Here is the link to get my downloadable PDF guide: https://sarah-kleiner.mykajabi.com/pl/2147633082 You can always save 10% on all my courses with code PODCAST - https://sarah-kleiner.mykajabi.com/store 2022-11-0428 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessMaking Circadian Medicine & Quantum Biology accessible for everyday people with busy lives! Meredith OkeHow can we make circadian principles more accessible to people with busy lives - living in cities - working in offices - working nightshift - living in less than "ideal" circadian conditions? In this interview with Meredith Oke - creator of the Quantum Biology Collective - we discuss how to make these things accessible to everyone! Sign up for the next cohort training that starts on November 15th (date correction) - https://www.circadiancertified.com/courses/quantum-biology-level-1-circadian-certified?ref=1a519fThis episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi Th...2022-11-021h 07

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow minerals run your metabolism & imbalances make you more prone to depression, illness and NNEMF with Dr. Leland StillmanDr. Leland Stillman returns to the show to talk about his new book "Dying to be Free" - about medical freedom and to discuss how minerals run your metabolism & imbalances make you more prone to depression, illness and NNEMF. Can mineral imbalances cause depression? Can mineral imbalances make you more sensitive to NNEMF? Can mineral imbalances make you more prone to illness? Dr. Stillman answers all of these questions and more! This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10...2022-10-2658 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessManaging anxiety & fatigue through winter months with Meredith Oke of the Quantum Biology CollectiveHow to manage depression and fatigue during the winter? Here are some practical tips for you to implement immediately! Want more information or more in depth help? Check out one of my courses which include special considerations for staying healthy in the winter! ! https://sarah-kleiner.mykajabi.com/store Use code PODCAST to save 10% on any of my courses Get free admission to the replay of the Quantum Biology Summit here: https://www.quantumbiologysummit.com/registration-pager5lrjjk6?affiliate_id=3813444 Become a Quantum Health coach with the Quantum Biology Collective - https://www.circadiancertified.com/courses...2022-10-2231 min

The Evolving Wellness Podcast with Sarah Kleiner Wellness40 pound weight gain on keto & how circadian biology changed the game for her and her family! Kelly Bento - Quantum Health CoachHow Kelly gained 40 pounds on keto - but then lost the weight on keto! How circadian biology and quantum physics changed Kelly's health - helped her lose weight & change the health of her entire family! This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save...2022-10-191h 10

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow the water inside of your body is the key to your health and energy levels: Dr Gerald PollackLet’s talk structured water outside of the body and inside of the body - H302! Dr. Gerald Pollack - the author of “The Fourth Phase of Water”. We will talk about how to build more EZ water inside your body - how it gives you energy & the science behind structured water! This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e...2022-10-121h 26

The Evolving Wellness Podcast with Sarah Kleiner WellnessWhy UV light isn’t actually dangerous & how glasses can be a health hazard - Roudy NassifWhy UV light isn’t actually dangerous & how glasses can be a health hazard with Roudy Nassif - This podcast is not medical advice This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on...2022-10-0552 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessPut down the Vitamin D supplements - you could be ruining your health! Jim Stephenson Jr.Is vitamin D supplementation safe? Is Vitamin D supplementation dangerous? Do we need vitamin D for our health? Why is vitamin D linked to so many health conditions? Why do so many doctors recommend vitamin D? This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This epis...2022-09-281h 17

The Evolving Wellness Podcast with Sarah Kleiner WellnessFall Allergies & Winter immune protocols - How our gut plays a role! Steve WrightSteve Wright is back for a special fall allergies edition! My webinar - "Winter is Coming" for your best health yet this winter! Join live or use this link to get the replay! https://sarah-kleiner.mykajabi.com/offers/vxxyWXDb Coupon Codes for products mentioned: Coupon Code: yogimmune for Holoimmiune HoloImmune- https://healthygut.com/holoimmune-now/?oid=10&AFFID=484152&coupon_code=yogimmune Healthy gut magnesium - Coupon Code: yogimag15 Link with coupon code added in for magnesium - https://healthygut.com/product/magnesium-hp/?oid=11&AFFID=484152&coupon_code=y...2022-09-2354 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessWhat Vegan - Pro-metabolic and Carnivore diets get wrong about the gut microbiome - Heathar ShepardThis episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Check out all...2022-09-211h 09

The Evolving Wellness Podcast with Sarah Kleiner WellnessAnti aging & better brain function by changing your water? The irrefutable science of structured water with Dolf Zantinge & Mario Brainovic from AnalemmaAnalemma wand - code SARAH 10% off: https://analemma-water.com?ref=1289 This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affilia...2022-09-141h 13

The Evolving Wellness Podcast with Sarah Kleiner WellnessReversing diabetes, depression & metabolic disease: Dr. Francisco Gutierrez - Allopathic to QuantumThis episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store Get m...2022-09-071h 10

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow your nervous system could be causing your chronic illness & the dangers of trying to DIY the vagus nerve with Irene LyonIrene Lyon returns to talk about how trying to DIY the nervous system could cause more harm than good & how the nervous system and stored trauma could be responsible for diabetes - cancer - autoimmune diseases and more! This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Upgraded Formulas - code YOGI12 or Y...2022-08-311h 28

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow your gut health affects your mental health - depression - cognition & anxiety with Steve WrightDid you know that your gut health directly influences your mental health? Join me & Steve Wright as we discuss how taking care of your gut could be the key to getting your mental health on track & how common issues with the gut can lead to depression - anxiety & more! IBS is also linked with depression and anxiety. Coupon Codes for products mentioned: Healthy gut magnesium - Coupon Code: yogimag15 Link with coupon code added in for magnesium - https://healthygut.com/product/magnesium-hp/?oid=11&AFFID=484152&coupon_code=yogimag15 Coupon Code: yogimmune for Holoimmiune H...2022-08-2058 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow the water we drink profoundly affects our health - Jonathan Butts CEO of Natural Action TechnologiesThis episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi Today’s show is brought to you by Upgraded Formulas - - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium...2022-08-171h 25

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow the water inside of your body influences every aspect of your health with Dr. Catherine ClintonHow does the water inside of your body cause or prevent disease? Dr. Catherine Clinton joins me to talk all about structured water - hydration - dehydration & the work at Dr. Gerald Pollack's lab that is in danger of going away! Support Dr. Pollack’s lab - https://online.gifts.washington.edu/secure?source_typ=3&source=BIOPME Fertility Course with Carrie Bennett - https://sarah-kleiner.mykajabi.com/offers/QtD8RntK My hydration course - https://sarah-kleiner.mykajabi.com/offers/ZKGKxhPy Today’s show is brought to you by Upgraded Formulas - - Get yo...2022-08-1349 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessThe best anti-aging tool you have never heard of with Dr. Laszlo BorosDr. Laszlo Boros is back for part 2 of our talk on deuterium depletion! We talk about what type of lifestyle is naturally deuterium depleting, how you can improve your fertility through deuterium depletion - what diet is the most deuterium depleting and more! This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by VivaRays - protect your circadian rhythms!- code YOGI to save 15% https://vivarays.com/carnivoreyogi My mini c...2022-08-1049 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow drinking too much water & eating out of season is rapidly aging your body! All about deuterium with Dr. Laszlo BorosDr. Laszlo Boros joins me for this interview all about deuterium & how it causes our bodies to age! What is deuterium and where is it hiding in our food & water? How can we deplete deuterium? This is part one of two on our deep dive into deuterium - so stay tuned! Find Dr. Boros here - https://www.laszlogboros.com My mini-course on deuterium - https://sarah-kleiner.mykajabi.com/offers/29LEyGnD This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Mea...2022-08-031h 01

The Evolving Wellness Podcast with Sarah Kleiner WellnessWhat do too many mosquito bites have to do with healthy hormones? Carrie Bennett - Nutritionist returns!What on earth do mosquito bites have to do with healthy hormones? Join my friend Carrie Bennett and I as we talk about redox function - male fertility - fertility after 40 - recurrent miscarriages and more! This is a replay from an Instagram LIVE that we did last week (July 25th). If you are interested in the Quantum Fertility Course - click here: https://sarah-kleiner.mykajabi.com/offers/QtD8RntK Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact Check out all m...2022-07-3144 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessAre genetics to blame for poor eyesight? Nutrition, lifestyle & poor vision explained with Taylor DeGrootDoes poor nutrition affect eyesight? Does stress and trauma affect eyesight? How about our circadian rhythms and eyesight? How to deal with light sensitivity? Is lasik "bad" ? How do you deal with contacts and glasses and keep circadian rhythms in tact? Taylor DeGroot - Doctor of Optometry weighs in on what is causing your myopia and more! This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz...2022-07-271h 10

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow your gut & skin health are intimately related. Understanding the Gut-Skin Axis with Steve WrightThe gut-skin connection is more intricately connected than you might imagine. About 7 to 11% of people with inflammatory bowel disease (IBD), for instance, have psoriasis. Gut inflammation eventually can become systemic inflammation. And that, along with oxidative stress, blood sugar imbalances, and other problems, can all show up on your skin—especially if you are genetically predisposed to these conditions. Questions we address: 1 - How do gut bacteria & bacteria byproducts affect the health of the skin? 2 - How does the immune system come into play with our skin health? 3 - How does the gu...2022-07-2459 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessThe real causes of hormonal imbalances and infertility with Carrie Bennett - Nutritionist & Quantum EducatorLet's shift the paradigm regarding fertility and hormones. In this IG live - Carrie Bennett and Sarah discuss some old notions & talk about why even focusing on great nutrition may not be enough in a world full of artificial light, nnEMFs and other things that drive mitochondrial dysfunction. We also talk about solutions to help balance hormones and support fertility. Get more information on our fertility course: https://sarah-kleiner.mykajabi.com/offers/QtD8RntK My interview that speaks of all the details of my fertility journey - https://youtu.be/0m9Q55pEiAU - podcast...2022-07-2244 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessLooking beyond diet and supplements & into the quantum realm with Philipp owner of LeelaQHow is our health influenced beyond diet and supplements? Philipp is the owner of LeelaQ and he has an interesting take on our health and what contributes to wellness. This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=46...2022-07-201h 07

The Evolving Wellness Podcast with Sarah Kleiner WellnessWhat ACTUALLY led me to the carnivore diet. My most vulnerable podcast episode yet & story of my 2 year fertility journeyFor more information on the fertility course - https://sarah-kleiner.mykajabi.com/offers/QtD8RntK This is my most vulnerable video ever about how and why I started the carnivore diet - my daughter's journey with non speaking autism & my 2 year long fertility journey. Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store Get my resource guide for all my favorite quantum heal...2022-07-161h 42

The Evolving Wellness Podcast with Sarah Kleiner WellnessAll about peptides & Are your genetics causing you to overeat with Nathalie Niddam, Longevity BiohackerThis episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Sign up for my newsletter to get special offers in the future! - https://sara...2022-07-1357 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessWhy keto makes you feel like crap & what to do about it! The end of HANGER with Danielle HamiltonAre you tired of being HANGRY? Are you trying to do keto or carnivore but you still feel like crap? Do you feel like a failure at keto or carnivore because every time you try - you feel WORSE? Check out this video with my friend Danielle Hamilton, Nutritionist & blood sugar expert! This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFNGrassfed Organ Meat Complex https://amzn.to/3Dp1R9eGrassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your...2022-07-061h 03

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow light that you cannot see is silently ruining your health with one of the world’s top biochemists - Ian MitchellThis episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Ian Mitchell is one of the world's top biochemists & has worked with NASA - top Olympic athletes, Dave Aspre...2022-06-291h 23

The Evolving Wellness Podcast with Sarah Kleiner WellnessThe simplest hack for your hormones that you probably aren't doing with Roudy NassifDo you have a hormonal imbalance - hormone problems - hormonal weight gain - PCOS - low progesterone - low thyroid or infertility? Did you know that your hormones are directly influenced by your light environment? This conversation is all about improving hormone imbalance & getting to the root of hormonal weight gain and infertility. Check out VivaRays - code YOGI for 15% off - https://vivarays.com/carnivoreyogi Check out my 21 day Leptin Reset course - https://sarah-kleiner.mykajabi.com/offers/NNFJ5zEi My baby registry - https://www.amazon.com/baby-reg/sarah-kleiner-february-2022-decatur/2PIVXI...2022-06-251h 01

The Evolving Wellness Podcast with Sarah Kleiner WellnessSurprising things that are causing your histamine intolerance: Dr. Becky CampbellWhat causes histamine intolerance? Do hormonal fluctuations cause histamine intolerance? How do you fix histamine intolerance or mast cell activation syndrome MCAS? What is the difference between MCAS and histamine intolerance? This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedf...2022-06-2251 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessTHE LINK BETWEEN FOOD INTOLERANCES AND POOR GUT HEALTH….why we should look beyond & stop blaming the food with Steve WrightAre foods truly to blame for your gut issues or do we need to look further? What is the root cause of your gut issues? Sign up for my hydration webinar - https://sarah-kleiner.mykajabi.com/offers/ZKGKxhPy Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store Topics we discuss: 1 - Let’s review your health journey with food i...2022-06-181h 04

The Evolving Wellness Podcast with Sarah Kleiner WellnessWhat this Cancer doctor wants you to know about what is causing cancer rates to skyrocket - Dr. Erin ConnealyWhy are cancer rates skyrocketing? Why are people who are younger and younger getting more aggressive types of cancer? Dr. Erin Connealy joins me to talk about why these cancer rates are dramatically rising (what is causing cancer now?). This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my...2022-06-1555 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessWhy diets (even keto or carnivore) fail for so many people & what we actually need to focus on….Randy Lee - The Mitochondria ManifestoWhat do most diet and fitness experts fail to understand and address? The energy system of our bodies or our mitochondrial function! Understanding mitochondrial function for weight loss can be a topic that many people run away from, but the goal of this podcast is to make these topics easy to understand! This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is spo...2022-06-081h 09

The Evolving Wellness Podcast with Sarah Kleiner Wellness15 Year Vegetarian turns into a Butcher/Farmer for the animals & the planet - Kate KavanaughThis episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3M9td6R Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Get 50% off my 3 Day Circadian Kickstart course for a limited time - https://sarah-kleiner.mykajabi.com/offers/Zr5YBEBj ) Join my 21 day Leptin Reset...2022-06-0157 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessWhy hydration actually has very little to do with how much water you drink with Tracy Duhs PHD - hydration expertThis episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Get 50% off my 3 Day Circadian Kickstart course for a limited time - https://sarah-kleiner.myka...2022-05-2556 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessThe epidemic of declining hormone health & how we can age more gracefully with Dr. Carrie JonesThis episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Get 50% off my 3 Day Circadian Kickstart course for a limited time - https://sarah-kleiner.mykaj...2022-05-181h 09

The Evolving Wellness Podcast with Sarah Kleiner WellnessThis doctor breaks nutrition rules: Plant based to Meat based with Dr. Sarah ZaldivarDr. Sarah Zaldivar lost 25 pounds with a carnivore diet and has never been healthier or felt better! Dr. Sarah Zaldivar joins me in this chat to talk about how she broke all the nutrition rules and discovered the secret to breaking food addiction - feeling her best and anti-aging! This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code...2022-05-1156 min

The Evolving Wellness Podcast with Sarah Kleiner WellnessHow our modern lives destroy the gut microbiome & why to avoid hand sanitizer: Dr. Catherine ClintonDid you know that hand sanitizer ruins the microbiome of the skin & the gut? How does our modern life destroy our health and particularly our microbiome? Meet Dr. Catherine Clinton for this conversation on how to heal the gut - and feel better using nature instead of medications and supplements! This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a di...2022-05-041h 09

The Evolving Wellness Podcast with Sarah Kleiner WellnessSLOW METABOLISM & DIET NOT HELPING? Why light is vital for your Mitochondria with Matt MarucaHave you tried everything to lose weight & nothing is working? Carnivore diet? Keto diet? But your blood sugar is still high & nothing seems to be working? Join Matt Maruca - founder of The Light Diet and RA Optics as we talk about how light influences your metabolism and overall health! RA optics - code CARNIVOREYOGI for 15% off - https://raoptics.com/?afmc=carnivoreyogi 2 videos from Matt about why you don't want to buy blue blockers from Amazon - https://youtu.be/FPSZMjrbM8U https://youtu.be/n01UlAiIuJ4 My Newsletter sign up so you do...2022-04-301h 19

The Evolving Wellness Podcast with Sarah Kleiner WellnessBipolar - Multiple Sclerosis in remission & 120 pound weight loss maintained for 3 years on a Carnivore diet - Emily PentonThis episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 My webinar “Harnessing the power of the sun” https://sarah-kleiner.mykajabi.com/offers/TKjFaayo My webinar on reversing leptin resistance and losing weight - https...2022-04-2758 min