Shows
Body & StateThe Case for Pronatalism with Simone and Malcolm CollinsIn this episode of Body & State, Sarah visits Simone and Malcolm Collins at their home in Pennsylvania. The Collinses are part of a movement known as pronatalism that wants to encourage people to have more children to help stem population declines. Several trends are driving down the birth rate: women have increased access to contraceptives like IUDs; far fewer teenagers are having babies; and more women are having children in their late 20s and 30s. In later episodes, you’ll hear from demographers who say lower birth rates are not an apocalyptic threat.
Watch our PBS NewsHour se...
2025-10-1726 min
News of the Times - Unlocking the vaults of historical crimeThe Servant Who Shocked London: Sarah Malcolm’s Fatal CrimeThe Servant Who Shocked London: Sarah Malcolm’s Fatal CrimeNews of the Times | Episode 517 | 1733🕯 Step into the shadowy alleys of Georgian London...In 1733, a laundress named Sarah Malcolm stood accused of one of the most shocking triple murders the city had ever seen. Was she a cunning killer, a scapegoat, or simply in the wrong place at the worst time?In this week’s News of the Times, we unravel the chilling case that captivated coffee houses, horrified society — and inspired a portrait by none other than William Hogarth.Expect:💀 Bloodstained...
2025-07-0924 min
The Former Lawyer PodcastLegal Recruiter Bryson Malcolm Calls Out Firms That Abandon DiversityYou've probably seen the headlines about major law firms pulling out of diversity programs and capitulating to executive orders. Sarah has been calling out these decisions and explaining why DEI isn't actually the problem in Biglaw. But what does someone who works specifically with diverse attorneys see when firms make these choices?Sarah recently talked with Bryson Malcolm, a legal recruiter who has unique insight into how these changes are playing out. He owns Mosaic Search Partners, a recruitment firm that focuses on historically underrepresented attorneys in Biglaw. When firms started abandoning their diversity commitments, Bryson had...
2025-07-0750 min
How You Grievin?How You Grievin with Sarah WarrenOn this week's episode of How You Grievin the Podcast, Sarah Warren shares the story of her father's "best exit" as she calls it. She also opens up about inheriting his 18 year old dog, Toty, and the deep bond they now share through grief and love. It's a story of legacy, care, and unexpected healing.Donate to Sarah Warren's Gofundmehttps://www.gofundme.com/f/donate-to-sarahs-effort-to-heal-toty-and-her-pets
2025-06-3048 min
The Sarah Fraser ShowSister Wives Petition Calls To Fire Kody Brown, Meri Gives BIG Dating Update, And New Details On Colt Johnson Losing His Leg To Ozempic! Wednesday, November 13th, 2024 | Sarah FraserToday I get into the latest Sister Wives gossip, including Maddie Brown's podcast revelations about cutting off Kody due to boundary issues and gaslighting. I also discuss Janelle slashing the price of Garrison's Arizona condo.. There's a Change.org petition to remove Kody from the show, but fans want to keep Robyn. Meri went live on TikTok to talk about her dating life and hinted at sharing more personal stories on her Worthy Up platform. I also cover 90 Day Fiancé drama, including Colt Johnson's leg injury possibly linked to Ozempic, Mahmoud returning to Egypt after a domestic violence arrest, a...
2024-11-1341 min
Unraveling Midlife044 | Medicine Drums and living on the land with Chalice MalcolmChalice Malcolm is a Shamanic Practitioner who facilitates the creation of medicine drums. One of New Zealand’s earliest adopters of the heart medicine cacao, Chalice now lives off grid without the electricity to make her chocolate but is busy with so much more. Contact Chalice via www.wildheart.nz.The original music in the latter part of the show is an adapation of Mother, the original of which is available on the album Awake by Premratna, performed live with Ora Vida Life in Grey Lynn, Auckland in June 2024. Listen to other music that Sarah sin...
2024-07-0847 min
Based Camp | Simone & Malcolm CollinsParenting, Faith, and the Future with Ex-Muslim Activist Sarah HaiderIn this thought-provoking episode, Malcolm and Simone Collins sit down with Sarah Haider, an ex-Muslim activist and co-host of the "A Special Place in Hell" podcast, to discuss her search for a secular, rationalist approach to parenting and the challenges of raising children in a rapidly changing world. The conversation delves into Sarah's experiences growing up in a Muslim community, the unique characteristics of Islam as a religion and cultural framework, and the potential consequences of technological advancements on traditional societies.Malcolm, Simone, and Sarah explore the role of social technologies in shaping cultural identity, the importance...
2024-06-1149 min
Malcolm CoxQuiet Time Coaching Episode 462 | New Thing Series — Part 17 | “Abraham’s laughter” | Malcolm CoxQuiet Time Coaching Episode 462 | New Thing Series — Part 17 | “Abraham’s laughter” | Malcolm Cox
Introduction
A new thing! I'm Malcolm Cox. Welcome to your daily devotional podcast anchored in Isaiah 43:19: 'See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.'
We are currently looking at God doing a new thing in the life of Abraham. Today we explore Abraham’s laughter.
“God also said to Abraham, “As for Sarai your wife, you are no longer to call...
2024-01-1704 min
Pink Flamingo PodcastSarah Malcolm | Mother, C-section recovery, sleep deprivation, breastfeeding, mental health, birth trauma, self-employed motherIn this, the very first episode of the Pink Flamingo Podcast, I am joined by the gorgeous Sarah Malcolm who tells the story of her postpartum experience with her first son, Oscar, who was 15 months at the time of recording. Sarah didn't get the birth experience she wanted but did still describe her emergency C-section as a beautiful way for Oscar to arrive in this world. It was the post birth days, spent on a wild postpartum ward with unkind midwives, that set a foundation for a really tough start to motherhood for Sarah who...
2024-01-0759 min
Malcolm Cummings[epub] [READ] The Sanatorium by Sarah Pearse[epub] [READ]The Sanatorium by Sarah Pearse
Download Book Here ==> https://jandadongkah.blogspot.com/59407416-the-sanatorium[epub] [READ]The Sanatorium by Sarah PearseRead OnlineThe Sanatorium by Sarah Pearse is a great book to read and that's why I recommend reading or downloading ebook The Sanatorium for free in any format with visit the link button below.Read Book Here ==> https://jandadongkah.blogspot.com/59407416-the-sanatorium**Download Book Here ==> https://jandadongkah.blogspot.com/59407416-the-sanatoriumBook Synopsis : Half hidden by forest and...
2023-09-2000 min
Malcolm Cummings[PDF] free Download Josh and Gemma Make a Baby by Sarah Ready[PDF] free DownloadJosh and Gemma Make a Baby by Sarah Ready
Download Book Here ==> https://telingkelabangberdarah.blogspot.com/59796297-josh-and-gemma-make-a-baby[PDF] free DownloadJosh and Gemma Make a Baby by Sarah ReadyRead OnlineJosh and Gemma Make a Baby by Sarah Ready is a great book to read and that's why I recommend reading or downloading ebook Josh and Gemma Make a Baby for free in any format with visit the link button below.Read Book Here ==> https://telingkelabangberdarah.blogspot.com/59796297-josh-and-gemma-make-a-baby**Download Boo...
2023-09-1300 min
The Performance Mindset ShowEmpowering Women in CRE with Sarah MalcolmOn today’s episode of the Performance Mindset podcast, Amy welcomes Sarah Malcolm to the show. Sarah is a fellow Power Beacon and a part of the Commercial Real Estate Influencers Summit. She is a founder and Executive Vice President Managing Director of Quiet Valor, an ad agency servicing tech, biotech, real estate, and healthcare companies. Sarah takes brands with zero traction and builds them into something incredible. She pours her energy into all the companies she’s worked with since her company's founding.Sarah is in the Top 25 Women Founders in Commercial Real Estate as of 2022 and...
2023-07-1947 min
Tea Time CrimesExecution on Fleet Street: Sarah MalcolmSarah Malcolm made very poor decisions: decisions that ultimately lead to her execution. However, it’s not clear what crimes she actually committed. So, we want YOU to tell us what happened based on the evidence we present. Grab a cuppa and jump into 1733 London with us. Tea of the Day: Dreamy TeaTheme Music by Brad FrankSources:https://murderpedia.org/female.M/m/malcolm-sarah.htmhttps://www.londonlives.org/static/MalcolmSarah1710-1733.jsphttp://www.capitalpunishmentuk.org/malcolm.htmlhttps://www.thegazette.co.uk/all-notices/content/100347https://michaelfinney.co.uk/shop/william-hogarth/sarah-malcolm/htt...
2023-06-0651 min
The Thing About Witch HuntsMalcolm Gaskill on The Ruin of All WitchesPresenting Malcolm Gaskill, one of Britain's leading experts in the history of witchcraft. He has authored several highly acclaimed books including: Witchfinders: A Seventeenth-Century English Tragedy, Between Two Worlds: How the English Became Americans and The Ruin of All Witches: Life and Death in the New World. Enjoy this interview that will inform your mind and engage your imagination. Join us now as we discuss the founding community of Springfield MA. including dialog on its founder, colonist William Pynchon, neighbor fallout, and the circumstances around the witchcraft accusations in the community. What will you find out about the real-life fai...
2022-11-031h 03
The Thing About Witch HuntsPreview - Malcolm Gaskill on the Ruin of All WitchesEnjoy this special preview of our next episode featuring an engaging interview with Historian Malcolm Gaskill, the author of the book The Ruin of All Witches. This greatly anticipated Springfield, Massachusetts witch trial history book releases November 1, 2022 in the United States. Pre-order yours today. Pre-Order The Ruin of All Witches by Malcolm GaskillSupport the show
2022-10-3112 min
Is This Anime?Ranking of Kings w/Sarah OverackerOne of 2022's sleeper hits makes its Is This Anime Debut alongside new guest Sarah Overacker! We talk Ranking of Kings, one of the most good vibes shows we've covered so far! Jack and Sarah praise the show's delightful protagonist while Malcolm gets really hung up on the tile.
Anime Discussed: Ranking of Kings episodes 1-5
Next week: Porco Rosso
Edited by: Sacha Husband (@sachahusband on Instagram)
Follow Us on the Socials:
Is This Anime? Twitter: @isthisanimepod Instagram: @isthisanimepod
Jack Metcalfe Instagram: @jackisjak Twitter: @OnlyRealJackM
...
2022-07-0500 min
CRE Power Hour ShowEp #7 - Digital Marketing in Commercial Real Estate w/ Sarah MalcolmWelcome to the CRE Power Hour show - where we amplify your relationships with unplugged conversations.
Your co hosts Stephanie Gilezan and Lisamarie Wand have spent the last 2 decades growing and scaling their businesses. Together, they are bringing a new space for you to learn alongside the best in the real estate business.
At CRE Power Hour we inspire, connect, and add value to professionals across the nation through a variety of guest speakers and open floor discussions.
Today our guest speaker is Sarah Malcolm.
Sarah is the Founder, EVP Managing...
2022-04-261h 01
The CREmarketing CallCREMarketing - The ROI of Social Media featuring Carrie BobbThank you so much to Carrie Bobb of HelloJenny for making a remarkable appearance and contribution to our March call about The ROI of Social Media.The takeaways included tracking your activity and balancing your social media posts so you have revenue-generating content and non-revenue generating content. This is a #CREMarketing call you will not want to miss.The February CREmarketing LIVE Podcast was moderated by Sarah Malcolm, and co-founder Linda Day Harrison. Joshua Lyons was out of town this month and was missed! We had an incredible group of attendees and their questions really...
2022-03-0758 min
The Strong Women PodcastThe Strong Women Book Club: Letters to Malcolm, Chiefly on Prayer by C.S. LewisSign up for the Strong Women Book Club here: https://www.eventbrite.com/e/261345630817 Order Letters to Malcolm here: https://colsoncenter.christianbook.com/letters-to-malcolm-chiefly-on-prayer/c-s-lewis/9780062565471/pd/565472?event=TCG|1015108 Learn more about the Colson Center's Pray with Me campaign: https://www.colsoncenter.org/swpray
2022-02-2401 min
Kitchen ClubMagic Mushrooms and Psychedelics for Mental Health with Buki FadipeBuki Fadipe, a Nigerian/British, writer, content creator, educator and healing catalyst. She founded Adventures in OM (@adventures.in.om) as an educational resource for those seeking expansion, healing and growth with sacred earth medicine. Her work is rooted in integrative healing, self-empowerment and spirituality, using earth medicines, rituals & indigenous wisdom. Buki is completing a Psychedelic Practitioner certification with Synthesis Institute, and is a certified Hatha Yoga instructor. She runs educational workshops, courses, and one-on-one sessions on preparation, navigation, harm reduction and integration for those seeking holistic alternatives to conventional Western medicine. Buki will be opening her healing practice a...
2022-02-1450 min
Kitchen ClubCheck in Chat: What we've been eating, reading and learningThe girls are back with Season 5 of Kitchen Club; the podcast destined to make you hungry and appreciate the slower pace of life. Each season brings new guests, new areas of expertise to learn from and new recipes, created using the guests three favourite ingredients.Hosts, Sarah and Serena kick off this season with a big old catch up on what they've been eating, reading, listening to and putting their energy into over the last 7 months. This episode does feature sensitive and sad issues on baby loss. If you or someone you know...
2022-01-3147 min
The CREmarketing CallCREMarketing Podcast - Everything About Google My Business PageA fabulous kick-off to the new year of marketing in 2022! The January CREmarketing LIVE Podcast was moderated by Sarah Malcolm, and co-founders, Joshua Lyons and Linda Day Harrison. Jam-packed with tidbits and reminders about the importance of your Google My Business page. As Joshua says, when people do a search you want to be there in the local search pack. So it is vital you have a way for people to find you. Listen up to this podcast and be sure to help yourself to a FREE Google My Business listing today! Commercial real estate professionals are very geographically...
2022-01-291h 07
The CREmarketing CallCREMarketing - Open Mic 2021 CRE Marketing ReviewThe November CREmarketing LIVE Podcast was moderated by Sarah Malcolm, and co-founders, Joshua Lyons and Linda Day Harrison. Sarah did a great job leading our call and getting everybody engaged! We discussed all of the highlights of 2021 and a few predictions and tips for 2022.
2021-12-0359 min
The CREmarketing CallThe Courageous Ones - Pushing Boundaries in MarketingSarah Malcolm at Quiet Valor, hosted this amazing episode along with Katie Sershon, JLL, and Jeremy Bergstein, The Science Project. We know you will enjoy this lively and insightful conversation with some of the best in today's marketing industry.
2021-10-281h 03
The CREmarketing CallThe Courageous Ones Pushing Boundaries in Marketing - #CREMarketingListen to this very special CREMarketing two-part series! “The Courageous Ones” Pushing Boundaries in Marketing Part 1 Podcast on Sept 28th at 2pm ET. Sarah Malcolm at Quiet Valor, hosted this amazing episode and we are thrilled to have had Erin Paas, Marketing Director, Investor Services and Brokerage at JLL and Rashawn Jackson, Marketing Director, North America at essensys join us!
2021-10-0657 min
The CREmarketing Call#CREMarketing - 7 Tips for Getting More Website LeadsThe August CREmarketing LIVE Podcast was moderated by Joshua Lyons, along with co-founders, Sarah Malcolm and Linda Day Harrison. Joshua Lyons put together an amazing and informative presentation about How to Get More Leads on your website.Joshua walked us through the 7 tips and explained how each tip worked as an effective way to improve your lead generation process.Huge thanks to Joshua Lyons for putting it together!We thank Joshua for his always generous way of helping others with his marketing knowledge and expertise.As part of our recap, here...
2021-09-2055 min
The New to Canada PodcastMontréal, Vancouver or Toronto? | Sarah from EnglandMontréal, Vancouver, or Toronto? If you’re stuck choosing between these 3 beautiful Canadian cities, we’ve got you covered! This episode’s guest is Sarah Mac from England and she has lived long-term in all 3 places since moving to Canada in 2008. She tells us the pros and cons of each - Including whether or not French language skills are vital for a life in Montréal. She also shares her journey from being burnt-out working in the Canadian film industry to becoming an inspiring coach for creative entrepreneurs - and how YOU can also make money doing something you trul...
2021-08-0451 min
The CREmarketing Call#CREMarketing Call - How to Get More Leads Through Effective StorytellingThe June CREmarketing LIVE Podcast was moderated by Sarah Malcolm, along with co-founders, Joshua Lyons and Linda Day Harrison. Joshua Lyons put together an amazing and informative presentation about How to Get More Leads Through Effective Storytelling.Joshua walked us through the steps and explained how each step worked as an entire story. It is very thought-provoking and should be considered as a foundation in your marketing efforts.Huge thanks to Joshua Lyons for putting it together!We thank Joshua for his always generous way of helping others with his marketing knowledge and...
2021-07-0649 min
Kitchen ClubTalking yoga bodies, periods and coming home to yourself with Sarah MalcolmSarah Malcolm is a yoga teacher, co-host of kitchen club (best pod ever) and founder of At Home with Sarah. At age 24 she was diagnosed with PolyCystic Ovary Syndrome which transformed her lifestyle as she played with ways in which she could help her diagnosis through diet, exercise and living more mindfully. Find out more about At Home with Sarah:https://athomewithsarah.sarahmalcolm.co.uk/Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.comPodcast music by J...
2021-06-2854 min
You FirstS1 Ep1 : Coming home to you with Sarah MalcolmToday's guest on the ‘You First’ podcast is Sarah Malcolm. 'You First' is the podcast designed to help you to stop putting yourself last. To help you to see that you do have choice in your life. That you can develop resilience to overcome whatever life is throwing at you. And when you put You First, you can achieve anything.Sarah Malcolm is a London based yoga teacher, co-host of ‘Kitchen Club’ podcast & creator of “At Home with Sarah”, an online yoga space that invites you to rest in your honest b...
2021-06-2451 min
Kitchen ClubYoga inclusivity and taking small steps to create quiet with Michael James WongMichael is the founder of Just Breathe and a leading voice in the global movement for modern mindfulness. He is an author, speaker, community leader and meditation teacher who is dedicated to expanding the conversation around the mind and mental health. Michael is internationally recognised for his work in the wellness community as both an advocate and entrepreneur. He writes books about hope and is the voice behind the Just Breathe meditation app.Find out more about Michael:@MichaelJamesWonghttps://www.michaeljameswong.comSenbazuru book: https://amzn.to/3fHn8RU
2021-06-1448 min
The CREmarketing CallCREMarketing The Ultimate CRE Influencer Mash-upWhen we say this is a mash-up we truly mean it. From the OG's to the newbies of social, listen to some of the more prolific commercial real estate social media mavens around. The panel includes Ken Ashley, Natalie Wainwright, Casey Flannery, Conrad Madsen, Barbi Reuter, and Allen Buchanan. Moderator is always amazing, Sarah Malcolm along with cohosts Joshua Lyons and Linda Day Harrison.This is an intimate conversation about what it takes to be a CRE Influencer from some of the best. It is also a chance to hear from Ken Ashley himself on what you...
2021-05-281h 02
Do good and Do WellPassion, Purpose and Being In Flow, with Romanah Malcolm**Support the podcast and "buy me a coffee": https://ko-fi.com/andsarahfoxcoach** In today's episode, I talk about knowing the very core of your work - the bit that nourishes and drives you. I also talk to the wonderful Romanah Malcolm. Romanah is a creative entrepreneur, owner of multiple businesses, choreographer, dancer, author, speaker and teacher. She is multi-faceted in so many ways and continues to use her extensive experience in arts, education and business to inspire and lead the upcoming generation. Our conversation includes: How qualifying as a maths teacher isn't Romanah's purpose...
2021-05-0447 min
The CREmarketing CallCREMarketing - What to Know about Publishing a BookThis month's CREmarketing LIVE Podcast was hosted by Joshua Lyons with the leading authors in commercial real estate today! Joshua was joined by Rod Santomassimo, author of several commercial real estate books and the most recent, Knowing Isn't Doing, Melissa Swader, author of One Yellow Brick, and Sarah Malcolm, co-author of Me, Myself and My Brand.Listen to learn the fundamentals of writing a book, BEFORE you embark on your journey. These authors have a variety of experiences and so many different methods used. It is a great way to understand that writing a book is not...
2021-04-291h 02
Soul Yes Podcast with Alexandria MariaEmbody Your Own Emotions with Sarah MalcolmWe have the glorious Sarah Malcolm on today’s episode! Sarah is a passionate and engaged yoga teacher, recipe developer and host of the podcast “Kitchen Club”. Sarah has been teaching yoga both in London and on retreats globally and is constantly reminded by the beauty and connectivity of the yoga practice and the ability to build community. Sarah weaves her connection to the practice into her teaching style, with a playfulness on encouraging her students to find a personal practice that feel...
2021-02-2459 min
The CREmarketing CallWhy Representation Matters In MarketingWhat a fabulous call we had on the topic of "Why Representation Matters in Marketing". We discussed why it must start at the top, what happens if you don’t have a diverse perspective in your creative process, how can CRE change its perception and much more. Rashawn Jackson did an incredible job of leading this intimate discussion with Tiffany R. Griffin and Osayamen (Asemota) Bartholomew.Sarah Malcolm had planned this most important call of 2021 and one that we all needed to participate in. She knocked it out of the park!Highlights:How do...
2021-02-2455 min
The CREmarketing Call#CREMarketing Call - What is Clubhouse and Should I Join?This month our hosts were Kyle Inserra and Eddie Gonzalez, both powerhouse social media icons in commercial real estate. Moderated by Sarah Malcolm, the topic was all about the Clubhouse App. This app is taking the commercial real estate industry by storm. Everybody is jumping in to use it and the mere thought of getting in has people in a panic mode! So what is it and should you care? Well, this podcast aims to answer all of your burning questions! The jury is out, but for podcasters and folks like #CREChat, it is an absolute natural transition! Join...
2021-02-2256 min
Dear Music...Sarah MalcolmThis week, Emma talks to yoga teacher and fellow podcaster, Sarah Malcolm and they discuss the very powerful link between music and movement and how pivotal a role music plays in her yoga teaching. They also discuss her starring role as a child playing Little Cosette in Les Miserables in the West End!Celeste 'I'm Not your Muse'https://open.spotify.com/album/3xdG9ztDWLaxfNupAPMflO?si=_wX3zdcoSMCHGcitaWANUAUsherWhitney HoustonJojoSinead HarnettJordan RakeiJon BatisteKate Listerwww.misskatelister.com...
2021-02-0959 min
You Know What I've Been Wondering?Malcolm X & Fake Celebrity RelationshipsWhere are we Wednesday? Still inside! While Jane learned about something useful this week (the life and legacy of Malcom X), Sarah descended into TikTok conspiracy chaos. Do you believe Harry Styles and Olivia Wilde are really together? On a more serious note, we hope everyone took some time last week on MLK Day and beyond to consider the role of Black activists in our past and present. May the legacy of Malcolm X empower you to future action!
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2021-01-271h 03
What Is This Music?!Episode 9: Sarah Feldman - Rethinking Music Education Sounds Good
Sarah Feldman is a Vancouver-based musician and composer, as well as the host of the Sounds Good Channel on YouTube, a biweekly series of music education videos. She joins me to talk about the hangups of the classical music world, the value of music theory, making music education more welcoming, formalism vs. symbolism, and more.
Enjoy Sarah's Spotify playlist of music we discussed on the show and/or featured on Sounds Good episodes.
Check out Sarah's own music on Bandcamp.
2021-01-2434 min
Jennasis Speaks: The Transformative Power of Women's StoriesFinding New Roads with Sarah ChahySarah Chahy believed in keeping her options open. She relished new and interesting opportunities, always thinking there would be time enough for experiences such as starting a family. Keeping her options open worked for Sarah until she realized it was likely that for her, it looked as if time was running out. She shut the door on old goals, grieved, and then she set new ones.Sarah’s story is one woman’s literal and figurative journey to let go, move on and find new roads as a solo traveler.
2021-01-2150 min
Kitchen ClubBonus episode: A check in with Sarah & SerenaThis week we thought we'd have a little catch up between the two of us. Things feel quite heavy at the moment and it's important to check in with your loved ones, so we did just that in this open and honest chat with a few giggles along the way.Support us on Patreon: www.patreon.com/kitchenclubpodcastFollow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.comSupport this show http://supporter.acast.com/kitchenclub. Hosted on Acast...
2021-01-1138 min
Kitchen ClubFood as Medicine, Supplements & Sleep with Dr Rupy AujlaDr Rupy Aujla AKA The Doctor’s Kitchen is a medical doctor specialising in General Practice and Emergency Medicine, author, podcaster and firm believer in the power of food and lifestyle change as medicine. His philosophy is to use flavour and celebrate our cultural diversity to make healthy lifestyles enjoyable and deliciously accessible to everyone.Find out more about Rupy: @Doctors_kitchenhttps://thedoctorskitchen.com Support us: www.patreon.com/kitchenclubpodcastFollow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@Se...
2021-01-0450 min
Kitchen ClubRichie Norton on Male Vulnerability & The Power of MovementRichie Norton is an ex-rugby player turned yoga teacher, xpt trainer, coach and nature lover. We speak to Richie about nutrition for optimal performance, gender stereotypes within yoga and the holistic world and the power of a daily dose of nature.Find out more about Richie:@RichieNorton_www.thestrengthtemple.co.uk/home Support the Podcast on Patreon:www.patreon.com/kitchenclubpodcastFollow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.comSupport this s...
2020-12-281h 01
The CREmarketing CallCRE on TikTok- Business or Guilty Pleasure?TikTok is taking over the world of short-form mobile content. If you have spent any time on the platform you know it’s a never-ending rabbit hole of entertainment. But recently we have seen #commercial #realestate, early adopters, jumping on the TikTok train. Is there a place for business on this platform or is it a place to find out just how #savage you really are? Join our host Sarah Malcolm and some true CRE influencers, Eddie Gonzalez, Blake Haggett, Kyle Inserra, and Bucky Beeman as we chat with these legit #socialmedia experts on how they are using this pla...
2020-12-241h 02
The CREmarketing Call2020 Foresight: What We Learned in 2020 What's Coming in 2021?Join Sarah as she moderates a truly star-studded panel of commercial real estate marketing professionals, including James Milner, Debra Hazel, and Diana Perry. The final #CREMarketing call of 2020 focuses on how this year, like no other, changed our marketing approach and what we can learn going into 2021. You won't want to miss this one!
2020-12-241h 01
With A Story w/ Nicole MelioraChapter 14 | Creating Space + Bringing Comfort with yogi Sarah MalcolmSarah Malcolm is a London-based yoga teacher with many strings to her bow including blogging, YouTube and podcasting. Her mission through her work is to create the space to bring you comfort. In this conversation, we talked about what she's taken from the ups and downs of 2020, how yoga has kept her going and how helping others has helped her. We discussed how she transitioned to teaching yoga online this year, and the value of still being able to connect and come together thanks to the technology we have available.
Sarah shared her yoga journey from discovering...
2020-12-221h 03
Kitchen ClubReconnecting with Nature with Poppy OkotchaPoppy is a trained horticulturist and regenerative grower, on a mission to inspire people to engage with and connect to the natural world. Poppy teaches people how to grow and forage their own food whilst living and eating consciously. She also advocates for those who are underrepresented and marginalised in the world of horticulture and environmentalism..Find out more about Poppy:@PoppyOkotchahttps://www.thefound.co.uk/poppy-okotcha-1 Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.com
2020-12-2154 min
Kitchen ClubBonus episode: A 2020 debrief with Sarah & SerenaIn this off the cuff episode, we have a debrief on what 2020 has brought us so far and what we've learnt amongst the chaos in this wild year. From adapting our businesses, to getting engaged and married and all the highs and lows that have come in between.To support the podcast and receive the recipes from the season, head to our patreon page: https://www.patreon.com/kitchenclubpodcastFollow us: https://www.instagram.com/kitchenclubpodcast/Sarah: https://www.instagram.com/sarahmalcs/Serena: https://www.instagram.com...
2020-12-1438 min
Kitchen ClubWhole Body Mental Health with Kimberley WilsonKimberley is a Chartered Psychologist, author and visiting lecturer working in private practice in central London. Her philosophy of Whole Body Mental Health is a comprehensive approach to mental health care; integrating evidence-based nutrition and lifestyle factors with psychological therapy.Find out more about Kimberley:@FoodandPsychhttps://www.kimberleywilson.co Support the podcast & find our recipes on Patreon:https://www.patreon.com/kitchenclubpodcastFollow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.s...
2020-12-0752 min
Kitchen ClubExploring our Human Design with Olivia IasonosOlivia Iasonos is a human design guide who helps people discover their purpose and unlock their unique blueprint to make empowering changes in their lives. We ask Olivia how can human design determine the way we live and she also tells us some very interesting truths about ourselves. Liv is very kindly offering Kitchen Club listeners 15% off Soul Prints or Embodiment Sessions with her. Use 'KC15' for 15% off.Find out more about Liv:@i_am_livyhttps://embodiedhumandesign.com/Take the Human Design test to find out y...
2020-11-301h 00
Kitchen ClubGrief & Gratitude with Donna LancasterDonna Lancaster is one of the Co-founders and facilitators of The Bridge Retreat and has been working with individuals, couples and groups for over twenty-five years. She originally trained as a social worker, specialising in child protection and worked extensively within this and related fields for ten years. Donna is passionate about the subject of grief and the grieving process which she believes offers the missing link for many in their search for wholeness. Find out more about Donna:@donnalancs The Bridge RetreatWatch the Love(d) documentary here.-
2020-11-2353 min
Kitchen ClubMotherhood in the Midst of a Pandemic with Rhiannon LambertRhiannon is a Registered Nutritionist, best selling author and founder of leading Harley Street clinic Rhitrition. Through her qualified approach to nutrition, Rhiannon specialises in weight management, disordered eating, gut health, sports nutrition along with pre and post-natal nutrition.Find out more about Rhiannon: @Rhitritionhttps://rhitrition.com Follow us:Support us and get our recipes on patreon: www.patreon.com/kitchenclubpodcast@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.comSupport this show http://supporter.aca...
2020-11-1648 min
Kitchen ClubThe Ceremony of Baking Bread with Karen O'DonoghueKaren is the founder of The Happy Tummy Bakery school in East Sussex, where students are taught how to use food both as preventative and prescriptive medicine. Specialising in bread for people with digestive health issues, the school produces recipes to boost gut health, the immune system, the nervous system and mental health.Find out more about Karen:@TheHappyTummyCohttps://www.thehappytummyco.comKaren’s recommendations:For the barley and other cereal grains- https://hodmedods.co.uk/collections/cereal-grainsFor heritage grains and flours - https://gi...
2020-11-0954 min
Kitchen ClubLifestyle Medicine and a Life By the Sea with Grace KingswellGrace is a functional nutrition therapist, breathworker, podcaster, auricular acupuncturist and cold water swimmer. She works with clients to get to the root cause of their symptoms, using the healing power of food, mindset and lifestyle to bring about positive changes to their health. We speak to Grace about her big move to Cornwall, root cause medicine, red light therapy and so much more.Join & support us on our brand new Patreon page to get our exclusive recipes and more:www.patreon.com/kitchenclubpodcastFind out more about Grace:...
2020-11-0259 min
The Yellow CurtainEp. 4 - Sarah MazheroAt the CSU she's a legend, then she's the Academic and Advocacy Coordinator, but she's most well known as Sarah Mazhero.
How does the Student Union Advocate and protect its students?
What are the inner workings, day to day operations that the Advocacy Coordinator does?
Well, there's a lot of work that goes into this and we get an inside view of what kind of person is behind it all.
2020-10-2943 min
Mount Hope | Belmont CampusLove Your World // Sarah Malcolm - AudioSometimes when we look around our community and our world, we may find it difficult to believe that we can be a part of God's work to draw others to Him. But despite how difficult it may seem, God, through His Word, calls each and every one of us to be a part of His work. This week Sarah Malcolm, one of our GO Partners, challenges us to be engage in God's mission of spreading His gospel to the world. Sarah reminds us that God's mission matters in our world. And though it may feel much bigger than us at...
2020-10-2521 min
Mount Hope | Burlington CampusLove Your World // Sarah Malcolm - AudioSometimes when we look around our community and our world, we may find it difficult to believe that we can be a part of God's work to draw others to Him. But despite how difficult it may seem, God, through His Word, calls each and every one of us to be a part of His work. This week Sarah Malcolm, one of our GO Partners, challenges us to be engage in God's mission of spreading His gospel to the world. Sarah reminds us that God's mission matters in our world. And though it may feel much bigger than us at...
2020-10-2521 minMount Hope | Belmont CampusLove Your World // Sarah Malcolm - AudioSometimes when we look around our community and our world, we may find it difficult to believe that we can be a part of God's work to draw others to Him. But despite how difficult it may seem, God, through His Word, calls each and every one of us to be a part of His work. This week Sarah Malcolm, one of our GO Partners, challenges us to be engage in God's mission of spreading His gospel to the world. Sarah reminds us that God's mission matters in our world. And though it may feel much bigger than us at...
2020-10-2521 minMount Hope | Burlington CampusLove Your World // Sarah Malcolm - AudioSometimes when we look around our community and our world, we may find it difficult to believe that we can be a part of God's work to draw others to Him. But despite how difficult it may seem, God, through His Word, calls each and every one of us to be a part of His work. This week Sarah Malcolm, one of our GO Partners, challenges us to be engage in God's mission of spreading His gospel to the world. Sarah reminds us that God's mission matters in our world. And though it may feel much bigger than us at...
2020-10-2521 min
Jennasis Speaks: The Transformative Power of Women's StoriesOur Blessed Hot Mess Adoption Journey - Jennifer with Sarah BrattJennifer Malcolm interviews Sarah Bratt, an adoptive mother of 3 beautiful Ethiopian girls. Sarah shares about her journey of adoption, and lessons learned along the way. Sarah explains what “Disruptive International adoptions” are and how she and her husband navigated support systems, community resources, and the mental health system in the midst of raising their family.
2020-07-231h 11
Kitchen ClubJoy, Creativity & Motherhood with Laura BrandLaura Brand is an illustrator, author of The Joy Journal and loving mum of two. She uses her instagram to share engaging and easy activities to do with children for creative, every day play, encouraging a connection to nature & an injection of fun into our lives. We speak to Laura about the importance of being creative with children, but also with ourselves which is just as vital and about embracing our inner child. Laura’s account on motherhood is truly lovely and her recipe is a good’un too.This is also our last episode of the...
2020-06-2942 min
Kitchen ClubDecluttering your life with Dilly CarterDilly Carter, hailed by the BBC as "London's Marie Kondo", is the brains behind Declutter Dollies, a comprehensive organising and home-styling service that promises to turn people's chaos into calm. We speak to Dilly about how organising and decluttering our homes can have a bigger impact on our mental wellbeing than we might think and how we can get started at home, even when the task feels massive.Find out more about Dilly:@DeclutterDollieshttps://www.declutterdollies.comListen to Dilly’s playlists here. Follow us:
2020-06-2243 min
Kitchen ClubGardening & Growing your Own with Anna GreenlandAnna Greenland is a vegetable gardener and cook at the heart of the organic growing movement. For the last decade she has been growing for top chefs such as Raymond Blanc, Tom Aikens and Jamie Oliver, and is now Head Gardener at Soho Farmhouse. She is on a crusade to engage more people with ‘grow your own’ and shares her passion for herbs, organic growing and cooking through classes, collaborations and social media. Find out more about Anna:@AnnaGreenlandhttps://www.annagreenland.co.uk Follow us:@KitchenClubPodcast...
2020-06-1558 min
Kitchen ClubHappy Hormones, Periods & PCOS with Kay AliKay Ali is a hormone nutritionist who has been labelled ‘The Hormone Whisperer’ and ‘The woman that’ll fix your balance’. She supports her clients with nutritional guidance and supplement plans to help them find balance and happiness from menarche to menopause. We speak to Kay about understanding our period cycle, how to balance our hormones & so much more.Find out more about Kay:@KayAli.Officialhttps://www.youneedanutritionist.com Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.com
2020-06-081h 03
Kitchen ClubHealing Herbs & Ayurveda with Jo WebberJo Webber is an Ayurvedic practitioner and Head of Herbal Education at Pukka Herbs. Ayurveda (translated as Science of Life) is one of the world’s oldest holistic healing systems. This body of wisdom focuses on the unique characteristics of the individual when offering insights in how to promote optimum health and boost vitality.Take the Pukka Dosha Quiz: https://www.pukkaherbs.com/dosha-quiz.htmlThe book Serena mentions: 10% HumanFind out more about Jo: @JoannaWebber_Ayurvedawww.pukkaherbs.com Follow us:@K...
2020-06-0146 min
Kitchen ClubPreventing the Plastic Problem with Lizzie CarrLizzie Carr is an eco campaigner, conservationist, author, adventurer and Stylist Magazine’s “Inspiration of the Year”. She is also the founder of Plastic Patrol - a global movement to clean up our planet and keep litter out of nature. The initiative combines community action with disruptive technology to gather important data for scientific research into pollution by man-made materials.Find out more about Lizzie:@Lizzie_Outsidehttps://lizzieoutside.co.ukhttps://plasticpatrol.co.uk Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk
2020-05-2545 min
Kitchen ClubNavigating your Mental Health & Emotions with Zoë AstonZoë Aston is one of London’s freshest psychotherapists and mental health consultants, and creator of Your Mental Health Workout. She has worked in therapy settings for 9 years and specialises in addiction, eating disorders and trauma. She applies a warm and compassionate approach to helping people overcome self-defeating thoughts and shame-based beliefs so that they may live happier, healthier lives.Find out more about Zoë:@YourMentalHealthWorkouthttps://zoeaston.com Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.com...
2020-05-1851 min
Kitchen ClubLiving a Fertile & Abundant Life with Emma CannonEmma Cannon is a fertility and women's health expert who’s work bridges the gap between western medicine and the world of complimentary therapies. She is a registered fertility acupuncturist, founder of the Emma Cannon Clinic, and a mentor and speaker. Over the past 25 years Emma has helped countless couples achieve their dream of having a baby and has authored 5 best selling books.Find out more about Emma:@EmmaLCannonhttps://www.emmacannon.co.uk Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@S...
2020-05-111h 04
No Wire HangersNo Wire Hangers Episode #3 Tonya Harding. With Dr Gaby Malcolm and Sarah MusselwhiteIn which Sarah revisits her 1990s self thanks to the Proustian effect of Calvin Klein perfume and grunge. We explore Tonya Harding’s early life and THAT moment in 1994 when everything went wrong. We mention strong thighs - a lot - and James Hunt the racing driver. And Gaby let’s you in on her true age and recalls the pain of a busted coccyx.
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2020-05-0956 min
Kitchen ClubFinding Joy & Pleasure in your own body with Pippa RichardsonPippa Richardson is a yoga teacher, speaker and founder of The Girlness Project, an initiative that supports girls in building a compassionate relationship with self and tapping into their own limitless potential. She works with teenage girls and women struggling with body image and eating disorders to help them experience their bodies as a safe and positive place to be.Tune in to Pippa’s Embodied Check-In in this episode at 49.05 & keep coming back to it whenever you need it.Find out more about Pippa:@Pippa_Yogawww.thegirlnessproject.co...
2020-05-041h 02No Wire HangersNo Wire Hangers - Episode#2 Bette Davis & Joan Crawford - things heat up! With Gaby Malcolm & Sarah Musselwhite talking all things camptastic!In which Gaby and Sarah arrive at What Ever Happened To Baby Jane, by way of frumpy shoes, bad perms and what we hid from our mothers as teenagers. We also delve into the problematic issues of plucking and waxing during the 2020 Covid-19 lockdown in the process of discussing the lives of great actresses.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-05-0249 min
Kitchen ClubA Life into Art & Creativity with Lisa KingLisa King is a London based print artist with a range of luxury scarves and swimwear. Her work is hugely inspired by nature, fascinated by people, and influenced by her cross-cultural upbringing. She takes an investigative approach to her work, using experimental creative processes to convey an emotional response in print. Find out more about Lisa:@LisaKingLondonwww.lisakinglondon.com Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.comSupport this show http://supporter.acast.co...
2020-04-2758 minNo Wire HangersNo Wire Hangers: Episode #1 What IS Camp? Bette Davis and Joan Crawford - the legends, the feud. With Gaby Malcolm & Sarah MusselwhiteIn which Gaby and Sarah lay out their philosophy of campology and explore what it meant to be a working single mother for Bette and Joan in Hollywood. They also touch on Jane Austen (of course), Kenneth Williams, Susan Sontag and Marie Antoinette. As well as the recurring theme of the Real Housewives. We also find out why Gaby chewed gum and smoked as a teenager and Sarah contemplates how much paperwork there would be if she were the teacher of Joan Crawford’s children.
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This episode is sponsored by
· Anchor: The easiest way to make a p...
2020-04-2548 min
Creative GutsOne of Our Own: Sarah WrightsmanCreative Guts is bringing you something a little different today! In this extra special episode, host Laura Harper Lake interviews Sarah Wrightsman, essayist, fiber artist, nonprofit director, podcast creator, and all-around overachiever. Hear about Sarah’s journey as a nonfiction essayist, inspired by the likes of Henry David Thoreau, Ralph Waldo Emerson, Malcolm Gladwell, and Matthew Desmond. Find out more than you needed to know about cross stitch, embroidery, and pattern making and the winding path Sarah took to get to where she is now with fiber arts. Thanks in large part to Creative Guts, Sarah is empowered to da...
2020-04-221h 06
Kitchen ClubYoga, Community & Global Connection with Jordan AshleyJordan Ashley is a yoga teacher and founder of Souljourn yoga, a non-profit inspired by the yogic principle of selfless service. Souljourn raises funds and awareness for girls' education in lesser economically developed countries. We speak to Jordan about her work around the world and the importance of yoga being more than just the physical practice. You can find the recipes for this week on our Instragram @kitchenclubpodcast.Find out more about Jordan: @SouljournYogahttp://www.souljournyoga.com Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk...
2020-04-2044 min
Kitchen ClubThe Joy of Eating Locally & Seasonally with Henrietta InmanHenrietta Inman is a pastry chef, author, cookery teacher, gardener and edible flower grower, who celebrates baking with natural, seasonal and local ingredients, all sourced sustainably. We had such a lovely time chatting to her and eating food based on her 3 favourite ingredients.Find out more about Henrietta: @HenriettaInmanhttps://www.henriettainman.com/Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.comPlease take a minute to rate, review and subscribe to the podcast so we...
2020-04-1349 min
Kitchen ClubThe Life Changing Power of Breath with James DowlerJames Dowler is a breathworker who teaches people to harness the power of their breath to alleviate emotional issues, improve their physical health and connect them to a deeper understanding of themselves.The books we mention in the episode are these:Many Lives Many Masters by Dr Brian WeissThe Healing Trip (The Goop Lab), NetflixFind out more about James: @BreathWithJameshttps://www.breathewithjames.co.uk Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth...
2020-04-061h 05
Kitchen ClubCold Water Swimming & Eco-friendly Periods with Sophie HellyerSophie Hellyer is a surfer, environmentalist, writer and cold-water swimmer. She started the Rise Fierce collective to inspire women to get into the water and runs UK based women’s retreats. We talk to Sophie about the benefits of Cold Water Swimming as well as plastic free periods and body neutrality. Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners! Find the recipe for this episode on our instagram @kitchenclubpodcastFind out more about Sophie@SophieHellyerht...
2020-03-3056 min
Kitchen ClubBonus Episode! What we've learnt from Season 1 with Sarah & SerenaIn the season finale of Kitchen Club, Sarah and Serena take a moment to reflect back on what they've learnt from Season 1. What their favourite healthy habit has been and also their favourite guest recipe. Kitchen Club will be back with Season 2 in March 2020, so keep up to date on instragram @KitchenClubPodcast Thank you to our sponsors Sweaty Betty. You can get 20% off online using code KITCHENCLUB. Happy Holidays! @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.comSupport this show http://supporter.acast.com/kitchenclub.
2019-12-2328 min
Kitchen ClubBoundaries & Connection in an online world with Alice LiveingAlice Liveing is a personal trainer, blogger, podcast host and author of three best selling cookbooks. She has grown an incredibly impressive Instagram following of hundreds of thousands of people whom she inspires daily on all things health and fitness. We had a really lovely honest chat with Alice about the pressures of social media and how to stay connected both online and offline. @AliceLiveing https://alice-liveing.co.uk Follow us: @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.comSupport this sh...
2019-12-1650 min
Kitchen ClubIntuitive Eating with Isa Robinson NutritionIn this episode we speak to Isa Robinson. Isa is a Registered Associate Nutritionist and Nutritional Therapist specialising in disordered eating, food anxieties, body image and nutrition for mental health. She works 1-1 with clients in London and online as well as speaking in schools and offices, sharing her knowledge of subjects such as non-diet nutrition, intuitive eating and stress management. @IsaRobinson_Nutrition https://isarobinsonnutrition.co.uk Follow us: @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.comSupport this show http://s...
2019-12-0945 min
Kitchen ClubSelf reflection & Reiki healing with Robert GreyRobert Grey is a reiki master, intuitive healer, psychic, card reader and crystal lover who works one on one with clients to assist and guide them through their transformative journeys. His deeply insightful work combines ancient wisdom with learnings from nature to create a safe and supportive space for people to heal. @Robert___Grey https://www.robert-grey.com Follow us: @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.com Use code KITCHENCLUB for 20% off online at Sweaty BettySupport this s...
2019-12-0244 min
Kitchen ClubFighting Food Waste with Melissa HemsleyMelissa Hemsley is self-taught cook, real food activist and sustainability champion who is passionate about spreading the power of feel-good food, through her low-waste recipes. She has a monthly telegraph column, is about to release her 4th cookbook and has a hugely successful cafe in Selfridges. @Melissa.Hemsley https://melissahemsley.com Pre-order Melissa’s new cookbook - Eat Green @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.com Please take a minute to rate, review and subscribe to the podcast so we can k...
2019-11-2551 min
Kitchen ClubCreating a Conscious Brand with Natalie GlazeNatalie Glaze is a blogger, content creator, entrepreneur and co-founder of sustainable brand Stay Wild Swim who make gorgeous swimwear out of regenerated ocean plastic. As well as running SWS Natalie hosts monthly Book Swap Clubs to help spread her love of reading and authentically shares the reality and challenges of self employment over Instagram.Find out more about Natalie: @NatalieGlaze https://www.natalieglaze.com https://staywildswim.com Follow us:@KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.com Please take a minute to rate, review and subscribe to the podcast so we...
2019-11-1848 min
Kitchen ClubAcupuncture for the Modern Mind with The Elements ProjectGeorgie and Grace are The Elements Project. Which is a Five Elements Acupuncture Clinic providing ancient acupuncture for the modern mind. Patients come to them with a variety of issues from insomnia and anxiety to IBS and fertility, all hoping to regain balance and optimum health. We dive deeper into what they do and have acupuncture can help us... Find out more about Georgie and Grace: @TheElementsProject --- @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.comSupport this show http://supporter.a...
2019-11-1156 min
Kitchen ClubBeing your own boss with Jess MosesJess Moses is a food photographer, copywriter and co-founder of the Phuket based smoothie company, Nana Bowls. A few years ago she made the huge move from London to Thailand and now lives in Melbourne, where she leads social media campaigns and offers freelance photography and food styling to local cafes and restaurants. Find out more about Jess: @FreshlySnapped www.freshlysnapped.com Follow us: @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.com Use KITC...
2019-11-0438 min
Kitchen ClubMasculinity and Vulnerability with Jack NormanIn this episode we speak to the fascinating Jack Norman. Jack is co-founder and creative director of social enterprise Milk For Tea. Milk For Tea are “building modern men for a better future” by serving the wellbeing and personal development of the male community. They run workshops and men’s circles, creating safe spaces for men to be vulnerable, feel heard and support each other. @MilkForTea.co https://www.milkfortea.com Follow us: @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.com Please t...
2019-10-2853 min
Kitchen ClubCelebrating the female form with Venetia BerryIn this episode we speak to Brixton based artist Venetia Berry. Venetia paints the nude female figure through an abstracted lens, removing age, race, shape and status from the picture. Her work aims to reverse the male gaze, challenging the archetypical sexualised female nude and celebrating bodies of all types. Find out more about Venetia: @VenetiaBerrywww.venetiaberry.com Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.com Please keep sharing the love for Kitchen Club and rating, review and subscribing! And use code KITCHENCLUB a...
2019-10-2149 min
Make an Impact ShowFinding balance in life as a blogger and yoga teacher with Sarah MalcolmBalancing life on the mat and on Instagram: is it possible? We talk with the ever-so-gorgeous Sarah Malcolm (yoga teacher, blogger, Instagrammer and overall creator or inspiring content) about her journey to become a yoga teacher whilst still working in the digital world. Not only Sarah's voice is incredibly soothing, but her soul is as bright and warm.
2019-10-1659 min