Shows
School Reading ListEpisode 21 - 2024 election and literacy: what are the main parties promising?School Reading List podcast hosted by Tom TolkienSeason 1: Episode 21For transcripts, resources, show notes and contact details, see https://schoolreadinglist.co.uk/podcasts/series-1-episode-21/Part 1Book postDungeon Runners: Hero Trial by Kieran LarwoodGalápagos Islands by Karen Romano Young, illustrated by Amy GrimesYou Got This! by Rachael DavisNatterjack Toad Can't Believe It! by Sean TaylorThe Big Day by Rachel Plummer and Forrest BurdettBertha and Blink: Rumble in the Jungle by Nicola ColtonHow to be a Genius Kid by Jim SmithThe Last Dragon b...2024-06-2533 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentEpisode 12 - The Basics - An Interactive Show With Amira Of TMM On Forgiveness ADDICTION | FORGIVENESS | TRAUMASeason 7 - Episode 12 - The Basics - An Interactive Show With Amira Of TMM On Forgiveness ADDICTION | FORGIVENESS | TRAUMAThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!This Podcast is a blend of intervie...2022-06-181h 18
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentSeries 7 - The Basics - Episode 11 - An Advertising Show For My ServicesSeries 7 - The Basics - Episode 11 - An Advertising Show For My ServicesThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!This Podcast is a blend of interviews and solo shows...2022-06-0411 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Episode 10 - A Survivor's Story - An interview with Bon Collins of Be More Bon. TRAUMA | FERTILITY | BODY IMAGESeries 7 - The Basics - Episode 10 - A Survivor's Story - An interview with Bon Collins of Be More Bon. TRAUMA | FERTILITY | BODY IMAGEThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!This Podcast...2022-05-2152 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentBonus Episode - A one off special, with Bridget Cooper. HUMAN DESIGN | UNIVERSE | LIFE COACHSeason 7 - Bonus Episode - A one off special, with Bridget Cooper. HUMAN DESIGN | UNIVERSE | LIFE COACHThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!This Podcast is a blend of interviews and solo shows, all c...2022-05-081h 58
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Addiction - Episode 8 - Drama, Stress and Anger Addiction DRAMA | ANGER | STRESS | INNER CHILDSeason 7 - The Basics - Addiction - Episode 8 - An educational show on why we are addicted to Stress, Drama and Anger. DRAMA | ANGER | STRESS | INNER CHILD This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best l...2022-04-2352 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Addiction - Episode 7 - An educational interview with Andy Morgan on Self-Harm. Part 2.Season 7 - The Basics - Addiction - Episode 7 - An educational show with Andy Morgan on #selfharm. Part 2. This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!This Podcast is a blend o...2022-04-0949 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Addiction - Episode 6 - An educational show with Andy Morgan on Self-harm. Part 1 SELF HARM | EMOTIONS | ANGERSeason 7 - The Basics - Addiction - Episode 6 - An educational show with Andy Morgan on #selfharm. Part 1.This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!This Podcast is a blend...2022-03-2651 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Addiction - Episode 5 - An inspirational interview with a survivor Aidan Selman on Self-harm MENTAL HEALTH | SELF HARM | ADDICTIONSeason 7 - The Basics - Addiction - Episode 5 - An inspirational interview with a survivor Aidan Selman on Self-harm This week I am interviewing a survivor and a true inspiration and that is Aidan Selman. Aidan has been on a huge journey battling his demons through mental health and now actually works within the sector helping families through their own struggles. This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end...2022-03-1256 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Addiction - Episode 4 - A Inspirational Interview With Martina Bencova - Alcohol Addiction ADDICTION | REHAB | ALCOHOLISMSeason 7 - Episode 4 - An educational show on Addiction. In this episode we hear from the totally amazing Martina bencova on her story with alcoholism and rehab.This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your...2022-02-2636 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Addiction - Episode 3 - Addiction Research SELF HELP | ADDICTION | MENTAL HEALTHSeason 7 - Episode 3 - An educational show on Addiction. In this episode I share some info from some great websites. SELF HELP | ADDICTION | MENTAL HEALTHThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!2022-02-1232 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentTHE BASICS - Addiction - BONUS - Mindful Eating Meditation - Courtesy of Kirsten Fraser Mastering Mindfulness CourseSeason 7 - Episode 2 - BONUS - An inspirational meditation from Episode 2 of addiction, with Kirstie Fraser and her story of food addiction MENTAL HEALTH |ADDICTION | EATING DISORDERSThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your...2022-02-0108 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Addiction - Episode 2 - An inspirational interview with Kirstie Fraser and her story of food addiction ADDICTION | EATING DISORDERSSeason 7 - Episode 2 - An inspirational interview with Kirstie Fraser and her story of food addiction ADDICTION | EATING DISORDERSThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!This Podcast is a blend of in...2022-01-291h 00
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Addiction - Episode 1 - My Story MENTAL HEALTH | ADDICTION | SELF DEVELOPMENTSeason 7 - Episode 1 - My story with addictionThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!This Podcast is a blend of interviews and solo shows, all centred around #mentalhealth and...2022-01-1523 minIt's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Episode 11 - The Recap ShowSeason 6 - The Basics - Episode 11 - The Round UpThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!This Podcast is a blend of interviews and solo shows, all centred around...2022-01-081h 20It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentA Christmas Message xxxThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and solo shows, all centred around #mentalhealth and raising awareness to help end the stigma.This is a...2021-12-2405 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Episode 9 - Part 2 - An educational but inspirational interview with Russell Jenkins all about pain and mental health with a touch of randomness PAIN | CANCER | MENTAL HEALTHSeason 6 - Episode 9 - Part 2 - An educational but inspirational interview with Russell Jenkins all about pain and mental health with a touch of randomness PAIN | CANCER | MENTAL HEALTHThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live you...2021-12-111h 01
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Episode 9 - Part 1 -An inspirational interview with Russell Jenkins all about pain and mental health with a touch of randomness PAIN | CANCER | MENTAL HEALTHSeason 6 - Episode 9 - Part 1 - An educational but inspirational interview with Russell Jenkins all about pain and mental health with a touch of randomness PAIN | CANCER | MENTAL HEALTHThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live you...2021-11-271h 21
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Episode 8 - An educational interview with the master Chris Davies - Alkaline Diet DIET | CANCER | HEALTHSeason 6 - Episode 8 - An educational interview with the master Chris Davies - Alkaline Diet DIET | CANCER | HEALTHThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and solo...2021-11-151h 21
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Episode 7 - An inspirational survivor story show with Jessica Annah TRAUMA | SPIRITUALITY | EMOTIONSSeason 6 - Episode 7 - An inspirational survivor story show with Jessica AnnahThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and solo shows, all centred around...2021-10-2359 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Episode 6 - An educational interview with Sarah Keates Andrews on how our menstrual cycle affects our mental health. MENSTRUAL CYCLE | MENTAL HEALTH | PMSSeason 6 - The Basics - Episode 6 - An educational interview with Sarah Keates Andrews on how our menstrual cycle affects our mental health. This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast i...2021-10-0954 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Episode 5 - An Educational show on Nutrition & Hydration with Laura Bryan of Mind Nourishing NUTRITION | HYDRATION | MENTAL HEALTHSeason 6 - The Basics - Episode 5 - An Educational show on Nutrition & Hydration with Laura Bryan of Mind Nourishing This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of i...2021-09-2553 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Episode 4 - An educational show - Goal Setting Masterclass GOAL | PURPOSE | MENTAL HEALTHSeason 6 - The Basics - Episode 4 - Goal Setting MasterclassThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!This Podcast is a blend of interviews and solo shows, all centred around...2021-09-1131 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Episode 2 - A research show on Exercise, Nutrition & Water RESEARCH | NUTRITION | HYDRATIONSeason 6 - Episode 2 - The Basics - A research show on Exercise, Nutrition & Water This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and solo shows, all centred ar...2021-09-0341 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentEpisode 3 - The Basics - A motivational, educational and inspirational interview with Jenn Bool of Lone Wolf PT. EXERCISE | PT | MENTAL HEALTHSeason 6 - Episode 3 - The Basics - A motivational, educational and inspirational interview with Jenn Bool of Lone Wolf PT. This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and s...2021-08-281h 08
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentThe Basics - Episode 1 - My story with exercise, nutrition and water. EXERCISE | DIET | NUTRITIONSeason 6 - The Basics - Episode 1 - My story with exercise, nutrition and water.This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!This Podcast is a blend of interviews and solo...2021-08-0718 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentBONUS EPISODE - Introduction into phase 2 - The BasicsWelcome back everyone!As we welcome Phase 2 - The basics and Season 6 - Exercise, Diet and Water I wanted to give you all a little heads up of what to expect. This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you!Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping s...2021-07-3111 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentPTSD - Episode 5 - An Educational show on CPTSD & PTSD PTSD | CPTSD | TRAUMA | STRESSSeason 5 Episode 5 - PTSD. An educational show on PTSD & CPTSDThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and solo shows, all centred around #mentalhealth and...2021-07-1739 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentPTSD Episode 4 - An educational interview with Kimberly Holder of Revamp Aesthetics Redditch on PTSD PTSD | EMDR | TRAUMASeason 5 Episode 4 - PTSD. A motivational and educational interview with Kimberly Holder of Revamp Aesthetics Redditch.This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and solo...2021-07-1042 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentPTSD - Episode 2 - Part 2. An interview with a Thriver of PTSD Pete Martin PTSD | STRESS | TRAUMASeason 5 Episode 2 - Part 2 - PTSD. A motivational, educational and truly inspirational interview with Pete Martin of Redditch Self-defence.This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of...2021-07-0338 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentPTSD - Episode 2 - Part 1. An interview with a Thriver of PTSD Pete Martin PTSD | STRESS | TRAUMASeason 5 Episode 2 - Part 1 - PTSD. A motivational, educational and truly inspirational interview with Pete Martin of Redditch Self-defence.This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of...2021-06-2653 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentPTSD - Episode 1 - My Story PTSD | CPTSD | TRAUMA | STRESSSeason 5 Episode 1 - PTSD - My Story.This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and solo shows, all centred around #mentalhealth and raising awareness to...2021-06-1918 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentStress - Episode 4. A motivational, educational and truly inspirational interview with Pete Martin of Redditch Self-Defence Stress | Trauma | Self-HelpSeason 4 Episode 4 - Stress. A motivational, educational and truly inspirational interview with Pete Martin of Redditch Self-defence.This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and...2021-06-051h 09
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentStress - Episode 3. An educational show with research on the physical and the mental health effects of stress. Stress | Self-help Tools | Coping MechanismsSeason 4 Episode 3 - Stress. An educational show with facts, information and tools. Designed to raise our awareness to the severity of #Stress in the UK and how we can manage stress with coping mechanisms and by being proactive. This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip y...2021-05-2927 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentStress - Episode 2. A motivational, educational and truly inspirational interview with Michelle Bebbington of Total Therapy Emotions | Stress | TCMSeason 4 Episode 2 - Stress. A #motivational, #educational and truly #inspirational interview with Michelle Bebbington of Total Therapy.This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and...2021-05-221h 00
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentStress - Episode 1. My Story Stress | Trauma | Mental HealthSeason 4 Episode 1 - Stress - My Story. This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and solo shows, all centred around #mentalhealth and raising awareness to h...2021-05-1517 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentDepression - Episode 4. A motivational, educational and truly inspirational interview with Chris Davies of Total Therapy Depression | TCM | Emotional TherapiesSeason 3 Episode 4 - Depression. A #motivational, #educational and truly #inspirational interview with Chris Davies of Total Therapy.This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and...2021-04-241h 02
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentDepression - Episode 3. Research show Depression | Trauma | Self-helpSeason 3 Episode 3 - Depression. An educational show with facts, figures and research. Designed to raise our awareness to the severity of Depression in the UK.This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life...2021-04-1725 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentDepression - Episode 2. An interview with a #survivor of #Depression, Kirstie Fraser Depression | EFT | AntidepressantsSeason 3 Episode 2 - Depression. An interview with a survivor of Depression, Kirstie Fraser Depression | EFT | AntidepressantsThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and solo sho...2021-04-1039 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentDepression - Episode 1. My Story Depression | Trauma | Self-helpSeason 3, Episode 1 of the "It's a CrAzY LiFe" Podcast - Depression - My story on how I became depressed and how it affected my life Depression | Trauma | Self-help ToolsThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and liv...2021-04-0338 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentAnxiety -Episode 4. Interview with Anita Mckenna Counselling | Anxiety | Self-help ToolsSeason 2, Episode 4 of the "It's a CrAzY LiFe" Podcast - Anxiety - An interview with Anita Mckenna. Counselling | Anxiety | Self-help ToolsThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a ble...2021-03-2736 min
Midwifery: Love, Life and Learning7: Doulas on CallDoulas on call discussion with Maddie McMahon, Becki Scott, Katie Olliffe, Caz Merrett, Sarah Budden, Becky Young, Aimee Hamblyn, Samantha Gadsden & Mary-Anne Constable2021-03-2456 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentAnxiety - Episode 3. Educational Show - Resources | Statistics | Self-help ToolsSeason 2, Episode 3 of the "It's a CrAzY LiFe" Podcast - Anxiety - Educational Show Resources | Statistics | Self-help ToolsThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and...2021-03-2020 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentAnxiety - Episode 2. An inspirational interview with a #Survivor of #anxiety - TamsIn Chik of Chik's Beauty. trauma | anxiety | panic attacks | self-help toolsSeason 2, Episode 2 of the "It's a CrAzY LiFe" Podcast - Anxiety - An interview with Tamsin Chik on how she overcame and still does, #anxietyWelcome back to Season 2 of the "It's a CrAzY LiFe" Podcast.This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip y...2021-03-131h 13
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentAnxiety - Episode 1. My Story Self-help | Trauma | WorkPlace Bullying | AnxietySeason 2, Episode 1 of the "It's a CrAzY LiFe" Podcast - Anxiety - My StoryWelcome back to Season 2 of the "It's a CrAzY LiFe" Podcast.This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your b...2021-03-0619 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentMotivate your mornings - self-help toolEpisode 4 of the "It's a CrAzY LiFe" Podcast - Motivate your #mornings self-help tool This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life! This Podcast is a blend of interviews and solo shows, all ce...2021-02-1313 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentMy journeyEpisode 3 of the "It's a CrAzY LiFe" Podcast - My journeyThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you!Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!This Podcast is a blend of interviews and solo shows...2021-02-0622 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentMy mental health storyEpisode 2 of the "It's a CrAzY LiFe" PodcastThis podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you!Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!This Podcast is a blend of interviews and solo shows, all centred around...2021-01-3011 min
It's a CrAzY LiFe - Motivate, Educate & Inspire! Mental health | self-help | personal developmentIt's a CrAzY LiFe Intro! mental health | self-help | personal developmentWelcome to this brand new Podcast - It's a CrAzY LiFe!This podcast is designed to #motivate, #educate & #inspire you on your very own journey to becoming the best version of you!Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind & win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!This Podcast is a blend of interviews and solo shows...2021-01-2305 min
MOREEp.29: LGBTQ+ - The Sexual EvolutionLGBTQ+ and many more letters besides - it's a lot to get your head around if you are not a part of this multi-layered and vibrant community. Many of us want to be a part of the fight for awareness and equality but if we are honest, aside from the Lesbian, Gay, Bisexual and Trans labels, the rest can be a bit daunting and we aren't always sure what it all means. In this chunky and indepth episode we meet mum of three and founder of the Undivided Consultancy, Sarah Maslen, as she talks openly and frankly about marrying...2020-10-2600 min
The Worst BestsellersEpisode 159 – The First Time
We read The First Time: Finding Myself and Looking For Love on Reality TV by Colton Underwood with our special guest Rebecca Kim Wells (@RebeccaWriting), Bachelor fan and the author of Shatter The Sky and Storm The Earth. If you didn’t already know (or guess from the title), Colton was a contestant on The Bachelorette and later a Bachelor who famously told the world via reality television that he was a 26-year-old virgin. Colton brought a lot of baggage to the Bachelor mansion so we have much to unpack!
Readers advisory: Here.
Foo...2020-10-121h 32