Sarah Merrill Hall - Podcast Details

Shows

Bottle Service EAT PLAY SLAYYYThis week on Bottle Service, Sarah is joined by Jordyn Koveleski Gorman, the powerhouse behind Eat Play Say. Jordyn is a licensed Speech-Language Pathologist, feeding specialist, AND the founder of Eat Play Say — an online resource hub created by pediatric specialists to give parents clear, expert-backed answers about speech, feeding, and early childhood development. With her massive online following and practical, approachable advice, Jordyn has become a go-to source for parents navigating the tricky (and sometimes overwhelming) world of early milestones. What's considered "normal" when it comes to early speech, movement and feeding? When should we be co...

2025-09-2256 min

Bottle Service A Specialty Birthday YAP FESTIt's Sarah's birthday this week and she's celebrating with a positively chaotic YAP FEST for your listening pleasure! We discuss whatever TF the birthday girl wants, including Taylor Swift, the Orgy Tent at Burning Man (RIP), Fall, and so much more. We also tap into the VIRGO SZN energy and discuss some life lessons from this past year, being a recovering Girl Boss and why we should all spread a little more positivity right now. Check out the Bottle Service MERCH! https://www.thebigkidproblems.com/collections/all Want more from Sarah? Personal Instagram: ⁠⁠@SarahMerrill_Hall⁠...

2025-09-1538 min

Bottle Service SAYONARA SUMMER!It's the end of Summer and Sarah couldnt be happier. After a long season of trying to make fun family memories, Sarah spirals about Summer expectations, the stress of family vacations, overheating, in-laws and more. Want more from Sarah? Personal Instagram: ⁠⁠@SarahMerrill_Hall⁠⁠ Share some Laughs: ⁠⁠@bigkidproblems⁠⁠ Check out our new Show IG! ⁠⁠@bottleserviceBKP⁠⁠ Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠Amazon⁠⁠ Shop ⁠⁠Bottle Service MERCH⁠⁠! Big thank you to our episode sponsors! ⁠⁠BZIGO⁠⁠ Don’t wait until the next bite—protect your home with Bzigo. ⁠⁠Thrive Market ⁠⁠- Stock up your pantry with the Thrive Market’s Back to School Sale! ...

2025-08-2532 min

2025-08-2536 min

Bottle Service Back from Break and Ready to Overshare!We’re back, baby! After an impromptu summer break, Sarah is back in studio (her bed) and ready to tackle your burning questions in this special AMA episode! We cover a WIDE range of topics today, from mom guilt to clingy toddlers, Summer House lore, potty training, PPD and everything in between! Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big thank you to our episode sponsors! More labs - Help y...

2025-08-0456 min

Bottle Service Down Bad Crying at the YMCASarah spirals this week and shares several things that made her irrationally emotional. She also discusses childcare costs and ways she's trying to hack the system, going "into the unknown" and more! This one is unhinged in the best way, enjoy! Want more from Sarah? Personal Instagram: ⁠@SarahMerrill_Hall⁠ Share some Laughs: ⁠@bigkidproblems⁠ Check out our new Show IG! ⁠@bottleserviceBKP⁠ Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠Amazon⁠ Shop ⁠Bottle Service MERCH⁠! Big thank you to our episode sponsors! ⁠⁠⁠⁠⁠⁠RULA⁠⁠⁠⁠⁠⁠: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/bottleservice ⁠⁠Qui...

2025-06-2327 min

Bottle Service Hitting the Mother Load! Motherhood Musings and Netflix Specials with Rosebud Baker!Comedian and writer Rosebud Baker joins the show fresh off the release of her Netflix special, The Mother Lode, which is an absolute must-watch for anyone who's pregnant, postpartum, or just deep in the chaos of mom life. Filmed half while she was 8 months pregnant and half about a year into motherhood, Rosebud’s special is laugh-out-loud funny, painfully relatable, and brilliantly honest. Sarah knew immediately after watching it that she had to get Rosebud on Bottle Service to share some laughs, talk real talk about the transition into motherhood, and celebrate the absurd, messy, beautiful ride th...

2025-06-1654 min

Bottle Service 5 Ways You're F*ing Up Your Hormones!The postpartum period is a hormonal rollercoaster. Your body is doing a lot as it shifts out of pregnancy mode and tries to find its new normal. While some of this chaos is totally natural, certain everyday habits might be making things harder than they need to be! In this episode, Sarah chats about some sneaky ways we unknowingly sabotage our own hormone recovery. From sleep habits to "mom breakfast" to trying to bounce back too quickly, we’re breaking down 5 surprisingly common ways new moms can throw their hormones out of whack, and most importantly, how to...

2025-06-0928 min

Bottle Service Who’s The New Human? Getting your Pet ready for Baby with @PetsEyeView!Ever wonder what your pet really thinks when a new baby enters the picture? After stumbling into the world of animal communication in a late-night TikTok spiral, Sarah needed to find out. This week, we track down famed Animal Communicator Kara Uzdiela, aka ⁠@PetsEyeView⁠ on TikTok and Instagram to explore what our pets are feeling during one of life’s biggest transitions: bringing home a baby! If you're pregnant, just brought a baby home, or are navigating the chaos of kids + fur babies, this episode is for you. Kara joins us to share how pets sense pregnancy, how to...

2025-06-0250 min

Bottle Service PPD, Unfiltered: Real Talk for Maternal Mental Health MonthMay is Maternal Mental Health Awareness Month, and to close it out, Sarah is opening up in a deeply personal and honest episode about her experience with postpartum depression. Spoiler alert: it might not look like what you expect. We discuss the subtle signs of PPD that are often missed, what daily life can really feel like when you’re living through it, and the rollercoaster of emotions that come with trying to keep it all together. From the conventional to the downright strange, she shares the wide range of things she’s tried in an effort to m...

2025-05-2639 min

Bottle Service Postpartum Surprises! The Things Nobody Tells you AboutPostpartum is full of surprises—and not just the sleepless nights and endless diaper changes. In this episode, Sarah dives into all the things no one warns you about after birth. From the “wait… is this normal?!” moments to the totally WTF experiences, she shares her own list of postpartum shockers and reads some of YOUR listener submissions as well. From night sweats and hormone crashes to hair loss and identity shifts, this episode covers the raw, real, and unexpected parts of postpartum that often get left out of the conversation. Whether you're in it, about to be in it, or j...

2025-05-0541 min

Bottle Service Beating Postpartum BOREDOMThose early days with a newborn are filled with sweet moments, endless snuggles... and let’s be real—some serious monotony. When the hours, days, and weeks start blurring together, it’s time to shake things up! This week, Sarah—reporting live from her own postpartum bubble—shares creative ways to break up the routine, stay sane, and actually enjoy this wild season of new baby life.Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop...

2025-04-1427 min

Bottle Service Tornadoes, Toddlers, and Total Chaos—Oh My!There was a major Tornado outbreak across the country this past week and Sarah recaps what it was like, LIVING it with little ones in tow. She takes you through the chaotic night of April 2nd with 30 confirmed tornadoes, how she managed to keep everyone (mostly) calm, and some tips to help you prep for whatever else this tornado season throws our way.Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service ME...

2025-04-0724 min

Bottle Service Fast-Track Postpartum Recovery: The Early Days!We all want to feel like ourselves again after having a baby, but recovery takes time—and a little strategy! In this episode, Sarah breaks down what she did differently to recover faster this second time around. From key things she did during pregnancy to smart recovery hacks for the first six weeks. Whether you're in the thick of it or preparing ahead of time, this episode is packed with resources and recovery game-changers!Some Resources mentioned in this episode: SRC Surgical Compression Garment Velcro Belly Band Ice Packs Fascia Roller (for c-section ma...

2025-03-3138 min

Bottle Service Intrusive Thoughts, Intimacy Issues, Mom Rage & More Postpartum Surprises w/ Dr. Sarah Oreck! (Part 2)We're back for Part 2 of our deep dive into postpartum mental health with Dr. Sarah Oreck, and you don’t want to miss this one! Beyond the baby blues and PPD, we’re talking about the stuff you don’t hear enough about—Postpartum Rage, DMER (Dysphoric Milk Ejection Reflex), and that ever-present Mom Guilt.We also chat how this can effect our relationships & intimacy, and what to do if your partner is the one experiencing depression or anxiety. This episode is packed with expert advice and honest, judgment-free conversation. Let’s get through this together!Want mor...

2025-03-2453 min

2025-03-2450 min

Bottle Service Postpartum Blues or Something More? Chatting Maternal Mental Health with Dr. Sarah Oreck!The postpartum period is no joke—hormones are crashing, sleep is nonexistent, and emotions are running high. But how do you know if it’s just the “baby blues” or something more serious? This week, Sarah is deep in the trenches of postpartum and calling in reinforcements.Enter Dr. Sarah Oreck, a Columbia University-trained, board-certified psychiatrist specializing in reproductive mental health. As the co-founder and CEO of Mavida Health, a medical advisor for Natural Cycles, and a mom of three, she gets it. Dr. Oreck breaks down the most common postpartum mental health struggles, from anxiety to depressi...

2025-03-1751 min

2025-03-1755 min

Bottle Service It takes TWO! Sibling Introduction + Transitioning from 1 to 2The transition from 1 to 2 is NO JOKE. Sarah dives into the wild ride of adding a new baby to the mix and all the unexpected challenges that come with it. She shares what she wished she knew beforehand, tips for a smooth sibling introduction (spoiler: she learned the hard way), handling jealousy and big feelings from your firstborn, and navigating the inevitable mom guilt of splitting your time. If you're prepping for life with two, this one’s a must-listen!Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show...

2025-03-1032 min

Bottle Service Inside the Hospital Haze: Breastfeeding Struggles, What Happens in the NICU, and More!Woah we just had a baby! What happens next? Sarah discusses the moments and Days RIGHT after birth that take place right in the hospital. She takes you behind the scenes of those first wild days, from the joys (and jolts) of postpartum life to the unexpected hurdles of breastfeeding. She spills on lactation struggles, the good the bad and the weird parts of the hospital stay, and what happens if your little one makes a pit stop in the NICU. Buckle up—it’s a ride!Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some...

2025-02-2445 min

Bottle Service Week 40+: Cheering You On!HAPPY DUE DATE!! You Made it!!!! We are coming to the end of this little pregnancy journey together! In this pre-recorded episode, Sarah shares some ways to jumpstart labor, talks you off the ledge, and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track. Because that baby will be here before you know it!Stay in touch with Sarah! Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bo...

2025-02-1725 min

Bottle Service 2nd Time Around BIRTH - A Redemption Story!The big day is finally here!! After a rough first birth, Sarah puts all the tools she has learned over the course of the year to the test when she goes into her 2nd C-Section. The good news? THEY WORKED.Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank you to our Episode Sponsor:Thrive Market - Get 30% off your first order, plus a FREE $60 gift at Thr...

2025-02-1142 min

Bottle Service Week 39: ITS GO TIMELET'S DO THIS! We are FULL TERM this week and baby is officially cooked! Sarah is giving birth this week and shares her last-minute mantras to get us all in the right headspace for D-Day. She also tells you what to expect when it comes to recovery, common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track!Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! ...

2025-02-1035 min

Bottle Service Week 38: 2nd Time Around - WE'RE HAVING THIS BABYSurprise—IT'S BABY TIME! Sarah recounts the whirlwind of discovering she’d be delivering early, cherishing the final moments with her "only child," and highlights the importance of trusting your instincts and advocating for yourself when something feels off.Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank you to our Episode Sponsor:Thrive Market - Get 30% off your first order, plus a FREE $60 gift at Thrivemarket.com/bot...

2025-02-0434 min

Bottle Service Week 38: Just When You Thought You Couldn't Get Any More Uncomfortable!Surprise! Just when you thought you couldn't get any more uncomfortable in this pregnancy... you just got more uncomfortable! We're in week 38 and our stomachs (much like our patience) is spread THIN! Sarah talks about customizing your birth plan, and how she is preparing to give birth NEXT WEEK. She also tells you everything you need to know at this stage of pregnancy including common symptoms, signs to look out for, baby's development, & some tips for the week.Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Sh...

2025-02-0333 min

Bottle Service Week 37: 2nd Time Around - WTF is Growth Restriction? & Packing your Hospital Bag like a PRO!This week, Sarah faces some unexpected news about complications that could lead to an earlier delivery—and is finally forced to pack her hospital bag! She dives into IUGR (Intrauterine Growth Restriction) and, as a seasoned pro, shares the real essentials you’ll want to have in your hospital bag.Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big thank you to our episode sponsor! Learn m...

2025-01-2737 min

Bottle Service Week 36: 2nd Time Around - Pep Talks, Grief & Keeping Calm through the Final Weeks of PregnancyThis week, Sarah dives into the many “what ifs” surrounding birth and offers reassurance that no matter what, it’s all going to be worth it. She covers key signs that labor is approaching, the infamous anal swab, helpful breathing techniques, and opens up about some personal news that shook her world this week. Trigger warning: This episode touches on navigating grief and unexpected emergencies during the final weeks of pregnancy.Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazo...

2025-01-2133 min

Bottle Service Week 36 & 37: What If It's Great?We're getting SUPER close to the big day and if you're starting to panic, you're not alone! We're talking about what to expect in the last few weeks of pregnancy (anal swabs, stretch marks, and hemorrhoids OH MY!) Sarah also finds out she's having her baby sooner than later, and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, a TON of tips for the week & a to-do list to help keep us all on trackHere are a TON of resources from this episode! Tinyhood Taking Cara...

2025-01-2042 min

Bottle Service Week 35: 2nd Time Around NESTINGSarah gets bit by the Nesting bug this week and discusses all things getting ready for baby! She chats nursery setups, things she cut back on as a 2nd timer, and the absolute CHILL that went up her spine, breaking out all the old baby gear and realizing, holy sh*t… We're really starting overResources from the Episode Shopping for your nursery? Use THIS LINK for a Nurture& discount just for this audience! (I got The Boucle Glider Plus) Make life easy and shop Nursery Sets from Simply Nursery! Home gym setup WEGYM The New Bab...

2025-01-1433 min

Bottle Service Week 35: Let's Pack This Up!I'm sorry, are we back in the first trimester? Sarah learns about the return of severe nausea at the end of pregnancy, discusses everything you need in your hospital bag, and tries every crazy method under the sun to flip her breech baby (and I do mean CRAZY). She also tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track.Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NE...

2025-01-1332 min

Bottle Service Week 34: 2nd Time AroundIs your toddler suddenly extra sweet? Sarah dives into the hormonal shifts that might be influencing your little one's behavior as you approach the final stretch. She also covers what to expect at this week’s OB appointment, shares strategies for keeping your newborn safe from germs during RSV/flu season (especially with a toddler in tow), and offers helpful tips for the week and more!Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH!

2025-01-0731 min

Bottle Service Week 34: Well This Isn’t Going as Planned. Breech Babies, Constant Contractions & Other Fun SurprisesPregnancy is hard enough, but what happens when you sprinkle some complications on top of it all? Sarah finds out she's breech this week and learns that labor might get complicated. She shares some ways to flip your baby, combatting Braxton Hicks, and how to wrap your brain around a delivery that might look different from what you planned for. She also talks common Week 34 symptoms, baby's development, tips for the week & a to-do list to help keep us all on trackSome Resources Mentioned in Today's Episode: Moves to help "flip" the baby: SpinningBabies.com ...

2025-01-0634 min

Bottle Service Week 33: 2nd Time Around!It’s Shower Time, Part Deux! Sarah tackles the big question, "To shower or not to shower for baby #2?" with a resounding YES! She shares how she switched things up from her first shower to make this one more relaxed and low-key, and dives into the brilliant new trend of Nesting Showers. Plus, Sarah discusses pregnant birthdays and unintentionally freaks out an entire restaurant full of people into thinking she's going into labor—good times!Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregna...

2024-12-3124 min

2024-12-3122 min

Bottle Service Week 33: Shower Time!It's Baby Shower time folks! We're getting towards the tail end of this pregnancy and it's time to CELEBRATE! Sarah shares how to make a baby shower not suck AND gets into the history of why we shower mamas to be. We also chat some weird symptoms you may be facing at week 33 (feeling hot anyone?!), what's going on with baby at this stage, AND some tips and to-do's to keep us all on trackWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Po...

2024-12-3030 min

Bottle Service Week 32: 2nd Time Around - Getting Baby in Position & Stopping by the White House!It’s a BIG week 32, folks! By now, your baby should be moving into the optimal position for birth, but as Sarah learned the hard way in her first pregnancy, that's not always the case. She shares moves you can do to help baby get into position before they run out of space, plus a recap of her week 32 OB appointment. Sarah also waddles her way to the WHITE HOUSE this week (nbd) to learn what we can do to protect our kids from gun violence—the #1 cause of childhood death in the U.S.Resources from this...

2024-12-2432 min

2024-12-2434 min

Bottle Service Week 32: Knowing the Signs & Symptoms of Preterm Labor!Is that your water breaking or did you just pee yourself (again?) At this stage of pregnancy, it's important to learn the signs of pre-term labor in case that baby wants to make an early appearance! Sarah chats symptoms to look out for and some tell-tale signs birth is near, PLUS baby's development, tips for the week, and a to-do list to help keep us all on trackWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Se...

2024-12-2328 min

Bottle Service Week 31: 2nd Time Around - Prepping your Pelvic Floor for Birth & Talking to your Toddler about Baby's ArrivalIf peeing your pants is cool, consider me Miles Davis! Sarah dives into the realities of 3rd-trimester bladder troubles and shares tips on strengthening your pelvic floor during pregnancy. She also discusses how to prevent diastasis recti, prepare your dog and firstborn for the arrival of a new baby, and offers a Homework assignment to help mentally prepare for birth and postpartum.Resources from the episode: VIDEO: Preventing Diastasis Recti in Pregnancy VIDEO: 10 Minute Prenatal Pelvic Floor Workout for Labor + Delivery Prep Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share so...

2024-12-1725 min

Bottle Service Week 31: Free FallingJust when things were looking up, our energy is starting to plummet! Sarah shares her week 31 experience and takes some listener questions about registry items, birth plans, drugs, 3rd-trimester cravings, prepping your pet for baby and more. She'll also cover common symptoms for this stage of pregnancy, baby's development, tips for the week & a to-do list to help keep us all on track!Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! B...

2024-12-1631 min

Bottle Service Week 30: 2nd Time AroundWeek 30! It was the best of times, it was the worst of times.... Sarah navigates an eventful week while solo parenting her "sweet little toddler terrorist" as her husband is away. She also escapes to her Babymoon and shares her top Do’s and Don’ts for making the most of this special getaway. PLUS, she dives into the importance of kick counts at this stage of pregnancy and shares a scare that sent her rushing to the OB.Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottles...

2024-12-1027 min

Bottle Service Week 30: The 'Feelin Myself' PhaseThe countdown has begun - only 10 weeks left to go! Now is the time to book those maternity shoots! Sarah changes out of sweatpants and hits the "peak belly cuteness" phase before things start to get scary. She shares her week 30 experience, some sun-care tips (PSST. You are much more likely to experience sunburns in pregnancy!) and tells you everything you need to know at this stage including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on trackThe Blanqi Maternity Leggings I recommended are here. Discount code is "...

2024-12-0931 min

Bottle Service Week 29: 2nd Time AroundGetting uncomfortable? Sarah dives into the rapid growth spurt of these final months and recounts a morning from hell with her toddler. She also vents about 6-hour golf rounds (seriously?) and shares must-haves for a second-time mom’s baby registry!Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big thank you to our episode sponsors!More labs - Help your body bounce back after a night (or day) o...

2024-12-0327 min

Bottle Service Week 29: Mama Needs Some R&RComing to you LIVE from her babymoon, Sarah talks week 29 of pregnancy including the importance of taking it easy, why your partner may have a low libido right now, “lightening crotch" and lots of other fun 3rd trimester things. She’ll also tell you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track!Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must H...

2024-12-0223 min

Bottle Service Week 28: 2nd Time Around, Tips for Passing the Glucose Test!Welcome to the 3rd and final trimester! While the wheels are beginning to fall off, Sarah goes in for everyone's favorite OB appointment - the Glucose Test! With its notorious high fail rate, Sarah spills tips and tricks to help you pass on the first try. Plus, she dives into "camel toe blindness" and other essential topics.Resources from the Episode: vitronC (iron + Vitamin C)Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Am...

2024-11-2624 min

2024-11-2627 min

Bottle Service Week 28: We're in the HOME STRETCH! Welcome to the Third Trimester!We've made it to the THIRD trimester folks!! We're almost there! Get ready to celebrate with some shots (not the fun kind) at your Week 28 appointment this week. Sarah is here to get you prepped, share her week 28 experience, and fill you in on everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on trackWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Mu...

2024-11-2530 min

Bottle Service Week 27: 2nd Time Around, All things Potty Training!It's the final week of the second trimester, and Sarah tackles something she's been avoiding all pregnancy... POTTY TRAINING her firstborn! If you're juggling a toddler while preparing for a new baby and wondering whether to potty train before the little one arrives, this episode is for you. Sarah dives into all things potty training—how to spot readiness signs, prep tips before starting, and the exact method she used to get it done. Spoiler alert: lessons were learned, and mistakes were made. Tune in for Sarah's real-life potty training experience and tips in this super helpful episode!...

2024-11-1932 min

2024-11-1929 min

Bottle Service Week 27: Snissing & Saying GOODBYE to Trimester 2It's the LAST week of the 2nd Trimester! Sarah tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank You to our Episode Sponsors! MANSCAPED - Get 20% off + free shipping with the code bottleservice at Manscaped.com

2024-11-1826 min

Bottle Service Week 26: 2nd Time AroundPeeing! Peeing all the time. Sarah shares some tricks to cut back on peeing so much in pregnancy and discusses taking care of a toddler on a lack of sleep and minimal caffeine. She also notes nesting differences the 2nd time around, and discusses to doula or not to doula.Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank You to our Episode Sponsors! MANSCAPED - Get...

2024-11-1227 min

Bottle Service Week 26: Feeling Behind? Pregnancy Prep ShortcutsAnyone else feel like they're cramming for finals? After a big move, Sarah feels like she's falling behind on the mommy prep. She shares some shortcuts, decides to Doula or not to Doula, and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on trackSome Resources from the Episode! Blinkist - A secret weapon for digesting parenting books FAST! I'm "reading" "Crib Sheet" "Hypno-Birthing" and "Happiest Baby" Poppy Seed - This is 24/7 Access to Doulas...

2024-11-1125 min

Bottle Service Week 25: 2nd Time AroundHoly Braxton Hicks! Sarah discovers that those lovely faux contractions can be more intense after your 1st pregnancy and researches what causes them, how to deal, and when to call the Doctor. She also chats planning your maternity shoot around “peak belly cuteness”, being extra gassy around your inlaws and more!Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank you to our Episode Sponsors! More labs - H...

2024-11-0523 min

Bottle Service Week 25: The Dreaded Glucose TestIt's Everyone's least favorite prenatal appointment...Glucose Testing Time! What even is a Glucose Test? Do we need to take it? And why does everyone seem to hate it so much? Sarah gives us a crash course on what to expect AND shares her own experience to help take some of the uncertainty away! She also tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on trackWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share s...

2024-11-0426 min

Bottle Service Week 24: 2nd Time AroundCalling all partners! It's time you started prepping for birth too. This week, Sarah covers everything from navigating pregnancy parking to stretches for hip and back pain. She also tackles the Icy Hot dilemma!Resource from this Episode:10 Minute Prenatal Stretch for Hips + Lower Body WATCH Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-10-2928 min

Bottle Service Week 24: SIX Months Down! Forever To GoWe've made it to 6 MONTHS of Pregnancy!!! DO you feel proud? Because you should! We've been preggers for HALF A YEAR and Sarah is here to pump us up and celebrate this milestone. She shares her week 24 experience and tells you everything you need to know at this stage including common symptoms, baby's development, pearls of wisdom she stole from therapy, and tips & tricks for the weekWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Se...

2024-10-2826 min

Bottle Service Week 23: 2nd Time AroundIn this week's episode, Sarah chats about '2nd-time Syndrome' for the partners of us preggos. They've been through this before too.. is yours being as attentive as they were in the 1st pregnancy? Sarah also takes matters into her own hands and plans a babymoon with a bestie, discusses the oddity of trying to be a wing woman whilst preggo, and talks about the important task of registering at the hospital!Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Ha...

2024-10-2222 min

2024-10-2219 min

Bottle Service Week 23: This One's for the BoysShoutout to all you baby daddies out there! Wondering what you can do to help support your partner through pregnancy? Sarah shares a list of ideas + tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on trackWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Learn more about your ad ch...

2024-10-2126 min

Bottle Service Week 22: 2nd Time AroundIn a shocking twist of events, Sarah chats enjoying pregnancy! She also dives into the struggles of being a 'pushover parent' while pregnant, and how your firstborn may start taking advantage of your low energy levels. Spoiler alert: when toddlers realize they’ve got the upper hand, chaos ensues.Sarah also opens up about the unique challenges of a second pregnancy, like prepping not just for a new baby, but also planning for major transitions for your first child.Resources from today's episode: Oh Crap Potty Training The Belle Method Push Prep Course Hypnobirthing on...

2024-10-0830 min

2024-10-0827 min

Bottle Service Week 22: Karate Kicks & Confused PetsWe're feelin' 22 (weeks preggers)! Sarah shares her week 22 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackSome Things I mentioned that have helped! This Pregnancy Pillow Heating pad Stay in touch with Sarah! Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Learn more abo...

2024-10-0723 min

Bottle Service Week 21: 2nd Time AroundWe're in the Big Apple baby! Sarah lives out her pregnancy dream of eating her way through New York City this week. Fittingly, she also discusses gestational diabetes prevention, scoffs at the price of mocktails, chats feeling disconnected from your partner during pregnancy, and tips her hat to the pregnant city girlies. Resources from the episode: Find the Maternity Shapewear mentioned and more on Sarah's Amazon List!Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find...

2024-10-0127 min

2024-10-0130 min

Bottle Service Week 21: The Name WarsCan't agree on a name? This week Sarah talks the name wars, peeing yourself in public, belly oils, babymoons and more in this week 21 episode. She also shares everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on trackWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Learn more about your ad ch...

2024-09-3026 min

Bottle Service Week 20: 2nd Time Around!We've made it to the halfway point baby!! Sarah chats about nerves going into the week 20 Anatomy Scan, which is a BIG milestone appointment! We discuss what to expect, the tests that are run, and the joy of seeing that gorgeous baby up close and personal!Resources from the episode:What to Expect at your 20 week Scan Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com B...

2024-09-2421 min

Bottle Service Week 20: WOAH We're Halfway There!We've reached the halfway point! Sarah does her week 20 ultrasound appointment and shares some tips and what to expect. As always, she'll also tell you everything you need to know at this stage of pregnancy including common symptoms, baby's development, and tips for the week.Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at...

2024-09-2320 min

Bottle Service Week 19: 2nd Time AroundWhat a difference a pregnancy makes! Sarah reflects on having perinatal depression in her first pregnancy and learning from her mistakes this 2nd time around. She also discusses putting the HOT in hot Mom Summer, feeling connected to your baby, and wonders why our partners are always walking 20 feet in front of us...Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Big thank you to our episode sponsor!

2024-09-1728 min

Bottle Service Week 19: This is a RollercoasterOh, the highs and lows of pregnancy. Sarah shares her week 19 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackSome Things I mentioned that have helped! This Pregnancy Pillow bath thermometer heating pad Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com

2024-09-1624 min

Bottle Service Week 18: 2nd Time AroundIn this episode, Sarah celebrates reaching the "sweet spot" of the second trimester, enjoying far fewer growing pains the second time around—our bodies know the drill! She also talks about those first fluttery movements, the moment you lose sight of your V, tips for catching your breath, and a little "get out of jail free" card for dealing with your toddler.Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com ...

2024-09-1023 min

Bottle Service Week 18: Bottom GrapesPregnancy is a bit of a rollercoaster and this week Sarah is on a downward spiral. She shares her week 18 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackSome Resources from the Episode This Pregnancy Pillow heating pad Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at...

2024-09-0926 min

Bottle Service Week 17: 2nd Time AroundSarah chats about body changes in this 2nd pregnancy and having WAY more realistic expectations this 2nd time around. She also discusses the importance of core workouts in pregnancy, what she's doing differently IN pregnancy to aid in postpartum recovery, and feels guilty for having "2nd Timer Syndrome".Resources from the Episode: FREE Pregnancy Safe Core Workout HERE Another Free workout to Prevent Ab Separation & Diastasis Recti HERE Check out the Episode with Belle Method HERE Belly Oils! Hatch Body Oil (Use Code BIGKID15 for 15% off!) Nemah Belly Oil (Use Code...

2024-09-0321 min

Bottle Service Week 17: Whose Body is This?!WTF is happening to my body? Who is authorizing these changes?! Sarah chats about expanding bellies, gaining weight, unrealistic Instagram Ads, and attempting to work out. She also tells you everything you need to know at week 17 of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Learn more about you...

2024-09-0222 min

Bottle Service Week 16: 2nd Time AroundWe're (thankfully) coming to the end of an emotional spiral! Sarah chats mental health during pregnancy and her personal experience with Perinatal Depression in BOTH pregnancies. After learning some things the hard way her first time around, she decides to try a new route...But more importantly, Is that an outie belly button?? Sarah discusses some physical changes that occur earlier in the 2nd pregnancy and discusses the nuances of planning a pregnancy announcement for the GramWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG...

2024-08-2721 min

Bottle Service Week 15: 2nd Time AroundOhhh the Rollercoaster that is Pregnancy hormones! Sarah talks about feeling extra emo this week, almost hitting someone with her car, and the extra anxiety that can come with pregnancy after loss.Resources from the Episode!Sarah discusses Prenatal Depression and mentions the Perinatal Depression 101 episode with tips from a licensed therapist. Listen here!Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Big tha...

2024-08-2019 min

Bottle Service Week 14: 2nd Time AroundWe've made it to the 2nd Trimester folks!! CONGRATULATIONS! The worst is behind us and it's time to take a collective breath and look ahead to the *golden trimester* (if there is such a thing).Coming out of the trenches of nausea and morning sickness, Sarah discusses the weird sensation of losing weight by this week of pregnancy. She also discusses the perils of opening the refrigerator door, racking up delivery charges, and MOM BUTTResources from the episode:Here is a free Pregnancy/ Postpartum Safe Mom Butt Workout !Want more...

2024-08-1319 min

Bottle Service Week 13: 2nd Time AroundWeek 13, Pregnancy #2! Sarah is ON ONE as the pregnancy hormones turn her into a raging b*tch and menace to society. Oh and she finds out the GENDER OF BABY #2!!!!! Talks fighting with her hubs, gender disappointment, and debates doing a gender reveal after your first pregnancy.Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Big thank you to our episode sponsor!WeNatal! Your essential prenatal for...

2024-08-0624 min

Bottle Service Week 12: 2nd Time AroundWeek 12, Pregnancy #2! We've made it through the first (and worst) 3 months of pregnancy folks! Sarah goes in for genetic testing and shares her new tricks for getting through blood draws. She also discusses being labeled "advanced maternal age" at the ripe young age of 35, "Reishi" babies and more!Resource from the episode: The Reishi Tincture Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Big thank you to our episode sponsor!Mor...

2024-07-3022 min

Bottle Service Week 12: Blood Tests, Heartbeats & Hypnosis OH MY!It's the day we've been mentally preparing for... Sarah takes her NIPT test, with a little help from a Hypnotist! She also shares her week 12 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW Podcast IG @BottleServiceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Learn more abo...

2024-07-2922 min

Bottle Service Week 11: 2nd Time AroundWeek 11, Pregnancy #2! Sarah shares her gender prediction for this pregnancy, talks traveling internationally whilst preggo, discusses showing earlier in your 2nd pregnancy & more! As Discussed: The Tallow Cream I bought (and here's an amazon option)Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Big thank you to our episode sponsor!More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIG...

2024-07-2324 min

Bottle Service Week 11: Gender Predictions!Boy or Girl? Maybe you have an inkling already but if not, we're discussing a few signs that might help you predict baby's gender! Sarah also shares her week 11 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW Podcast IG @BottleServiceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com

2024-07-2219 min

Bottle Service Week 10: 2nd Time AroundWeek 10, Pregnancy #2. Welcome to the worst week (so far) of Sarah's two combined pregnancies! Sarah chats pregnancy nausea after spending the day with her head in a toilet and pours one out for the Hyperemesis Gravidarum girlies. She also chats self-isolating, remedies for the pregnancy blues, and other fun pregnancy surprises!Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW Podcast IG @BottleServiceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Big thank you to our episode sponsor!More lab...

2024-07-1623 min

Bottle Service Week 10: Running on EIf you're tired and you know it clap your hands! Sarah shares her week 10 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW Podcast IG @BottleServiceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Pri...

2024-07-1512 min

Bottle Service Week 9: 2nd Time AroundWeek 9, Pregnancy #2! Sarah talks saying goodbye to jeans, cramping & constipation, trying to connect with your unborn baby, her menty B of the week and more! Helpful Links from this Episode! Get The Expectful App HERE (Test out some free mediations HERE) Find the Amazon Overalls and lots of other bump-friendly Amazon finds on Sarah's Amazon List Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW Podcast IG @BottleServiceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Big thank you...

2024-07-0920 min

Bottle Service Week 9: It's not me, it's the HormonesWeek 9 is supposed to be the worst of the worst in terms of symptoms... so consider it a free pass if you're being a bit of a nightmare right now. Sarah shares her week 9 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW Podcast IG @BottleServiceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www...

2024-07-0819 min

Bottle Service Week 8: 2nd Time AroundWeek 8, Pregnancy #2! Things are going downhill fast, and Sarah navigates feeling like sh*t while being bullied by her toddler. She also chats making demands to your husband, scraping by with the bare minimum at work and more! Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW Podcast IG @BottleServiceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Big thank you to our episode sponsor!Small Wonder - Rethink the way you shampoo! Unlock your cleanest, shiniest hair with cod...

2024-07-0221 min

Bottle Service Week 8: Let's Talk TestingMany of us are heading to the Dr. this week, what should we expect? Sarah shares her week 8 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackStay in touch with Sarah! Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW Podcast IG @BottleServiceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Learn more about your ad choices. Visit megaphone.fm...

2024-07-0115 min

Bottle Service Week 7: 2nd Time AroundWeek 7, Pregnancy #2! Sarah thanks the pregnancy gods for feeling WAY better this 2nd time around. She talks body changes, boob insecurities, wtf is going on with our skin and some tips and tricks for the week!Resources from the Episode: GET THE PEE LIGHT Shop more of Sarah's fav pregnancy/postpartum finds on Amazon Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW Podcast IG @BottleServiceBKP Find more at www.BigKidProblems.com Big thank you to our episode sponsor!More labs - Hel...

2024-06-2525 min

Bottle Service Week 7: Les MiserablesWait, is this kind of THE WORST? Sarah shares her week 7 experience (things are NOT going well) and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW Podcast IG @BottleServiceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Learn more about your ad choices. Visit megaphone.fm/adchoicesS...

2024-06-2416 min

Bottle Service Week 6: 2nd Time AroundSarah talks about all the fun pregnancy symptoms she forgot about that are starting to make a comeback at week 6! She also chats weird food cravings, being picky about your OB, being a PRO at being tired this 2nd time around and more.Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW Podcast IG @BottleServiceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Big thank you to our episode sponsor!Small Wonder - Rethink the way you shampoo! Unlock you...

2024-06-1821 min

Bottle Service Week 6: Im Not Eating ThatThe food aversions are REAL. Sarah shares her week 6 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW Podcast IG @BottleServiceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com...

2024-06-1716 min

Bottle Service Week 5: 2nd Time AroundWeek 5, Pregnancy #2! Sarah brushes up on the "what not to eat" rules, goes on a Bachelorette trip 2 days after finding out she's pregnant, and discusses symptoms & tips for the week!Need to brush up on the Foods to Avoid in Pregnancy? Here's a LISTWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Big thank you to our episode sponsor!More labs - Try Dream Well for a better night's sleep! Get 20% off wit...

2024-06-1122 min

Bottle Service Week 5: In My FeelingsThe initial shock has worn off and sh*t just got real. Sarah shares her week 5 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com...

2024-06-1016 min

Bottle Service Week 4: Volume 2 (Sarah's Version)Here we go again! Sarah just found out she is pregnant with baby #2! Will this pregnancy journey be different this 2nd time around? What has she learned? What will she do differently? Join us week by week to find outWant more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Find more at www.BigKidProblems.com Big thank you to our episode sponsor!Small Wonder - Rethink the way you shampoo! Unlock your cleanest, shiniest hair with code SARAH20 for 20% off! ...

2024-06-0421 min

Bottle Service Week 4: Holy Sh*t. We're PregnantIn this re-release of the original Bottle Service Podcast, Sarah finds out she is pregnant for the first time. Is that a positive pregnancy test?! Sarah shares her week 4 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on trackStay in touch with Sarah! Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Find more at www.BigKidProblems.com Learn more about your ad choices. Visit meg...

2024-06-0313 min

Bottle Service International BébéSarah is back from a 16-day stint across the pond with her toddler in tow and lives to tell the tale! She talks all things long flights, layovers, travel gear, time zone changes, and tips and tricks for surviving long-distance travel with a toddler. Because, it's true what they say, traveling with kids is NO vacation. Resources from the episode: Sarah's Amazon Baby List includes travel essentials and all kinds of helpful things for babies/toddlers! Sarah's Travel Stroller of Choice: Uppababy Minu v2 Want more from Sarah? Personal Instagram: @SarahMerrill_Hall The B...

2023-09-2547 min

Bottle Service The Helmet DiariesIt's a niche episode people! (but an important one nonetheless) Did you know 1 out of 4 babies have some form of Plagiocephaly or "flat head syndrome"? That's A LOT of babies. Sarah talks about WHY this has become more common in recent years, some reasons babies develop it, and some ways to prevent and treat it early on. As a helmet or "DocBand" parent herself, Sarah shares her experience going through the process to help destigmatize helmet life & let you know it's all going to be ok!Want more from Sarah? Check out Sarah's IG post about...

2023-08-1436 min

Bottle Service My Ultimate C-Section Recovery Guide!Did you know April is Cesarean Awareness Month? To pay tribute, Sarah is giving her ultimate C-Section Recovery guide! There can be a lot of layers to recovery (literally) so she'll give you all the tools and methods she used to help heal physically and mentally from her C-section. Let's go!Some Resources From the Ep: Sarah's Postpartum Amazon List Nemah's Restorative Scar Treatment (Use Code BIGKID for 15% off!) Want more? Connect with Sarah! Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Find more at www.BigKidProblems.com Big...

2023-04-1038 min

Bottle Service Week 31: Free FallingJust when things were looking up, our energy is starting to plummet! Sarah shares her week 31 experience and takes some listener questions about registry items, birth plans, drugs, 3rd-trimester cravings, prepping your pet for baby and more. She'll also cover common symptoms for this stage of pregnancy, baby's development, tips for the week & a to-do list to help keep us all on track!Stay in touch with Sarah! Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Need another great podcast? Check out The Big Kid Problems Podcast! Find more at www.BigKidProblems.com

2022-03-0730 min

Bottle Service Welcome to a new kind of Bottle ServiceA new pregnancy podcast from Sarah Merrill Hall of @BigKidProblems! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2021-11-0802 min