Sarah Monares And Loudspeaker Networks

Shows

The We Podcast with Sarah MonaresConnecting Deeper Through Music with Shannon CurtisShannon Curtis has been making music for 25 years—first, as the front-woman for a Christian-lite rock band in her twenties while a pastor’s wife, then as a chanteuse divorcée composing broken-hearted love songs after leaving both her marriage and her religion.In the last decade—as a result of constant house concert touring—Shannon developed both a passionate underground following and also an album-based songwriting style, centered around taking her audiences on intentional journeys of personal growth, connection, and healing.This remains true on her new 80s-inspired synthpop album, Good to Me, the animating...2023-03-071h 01

The We Podcast with Sarah MonaresBecoming the Sober Sexpert with Cindi RobertsWarning: This episode contains discussion of sexuality, intimacy products, and alcohol use disorder. Listener discretion is advised.Cindi Roberts is passionate about helping women recover from alcohol use disorder and encouraging women to find their joy and confidence in navigating their intimate relationships. She has over 25 years of experience as a Sexual Health and Wellness Educator and is also a Certified Professional Recovery Coach. Cindi loves to support women who are struggling to find their inner passion for life and who want to focus on finding and recovering sexual sparks.Connect with Cindi:InstagramWebsiteFacebook 2022-11-291h 00

The We Podcast with Sarah MonaresForging Your Story with Megan FebuaryMegan Febuary is an Author and Trauma-Informed Book Coach. Her expertise in the body as a storyteller has been a healing support for hundreds at story workshops and embodied healing retreats. As the Founder of the global storytelling brand, For Women Who Roar, a 100k+ community from around the world, a publisher of the online magazine which has featured over 1000k+ stories of women, and as the Creator of the growing Book Year platform– Megan has guided hundreds of women through the process of writing their books and healing their stories. Over the years, she has been called a ma...2022-11-0853 min

The We Podcast with Sarah MonaresDeconstruction Restructuring with Black Sheep BiosWarning: This episode contains discussion of religious trauma. Listener discretion is advised.Black Sheep Bios is a deconstruction-related Instagram account that strives to challenge harmful religious constructs while encouraging and empowering people to find healing and enjoy spirituality without the confines of abusive indoctrination.Connect with Black Sheep Bios:InstagramSponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at:https://audibletrial.com/wepodcast...2022-10-251h 07

The We Podcast with Sarah MonaresThe Healing Journey with Andrea StallsworthAndrea Stallsworth is a wife, mama, daughter, sister, friend, and entrepreneur. But most importantly, she's a woman who's healing and growing. Rising from the ashes of a difficult childhood, bullying, low self-esteem, an abusive marriage, and single parenthood, she’s on a mission to share her story.Andrea was diagnosed with a hair-pulling disorder called Trichotillomania when she was twelve. This condition was ammunition for bullies during her growing-up years and became her full-time secret.After 30 years of keeping this secret, Andrea decided to share her story and free herself from the chains binding her. Si...2022-10-1151 min

The We Podcast with Sarah MonaresFinding Your Pleasure with Rachel OvervollWarning: This episode contains frank discussion of sex, sexuality, religious trauma, and childhood sexual abuse. Listener discretion is advised.Rachel Overvoll is a Somatic Sex and Intimacy Coach and author, living in Colorado. She works with clients to move beyond shame, step into safety in their bodies, and live a life embodied in pleasure. Using her credentials from the Somatica Institute and Kinsey Institute, she works through the mediums of embodiment and self attunement to help clients step outside of shame and into their power.Connect with Rachel:Instagram: @rachelovervollTikTok: @rachelovervollSunroom: https://sunroom.so...2022-09-2758 min

The We Podcast with Sarah MonaresThe Power of Boundaries with Mary BrownMary Brown, also known as The Boundaries Coach, specializes in helping women overcome people-pleasing and learn healthy boundaries. With a professional background in social work, she helped thousands of families through challenges such as mental illness, addiction, abuse, and neglect. In doing so, she noticed the impact these issues have on women, especially when someone they love is struggling. Having grown up in a big family without boundaries, Mary could relate to these women because of her own journey of overcoming people-pleasing. She became a coach so that she could help women build confidence, set healthy boundaries, and practice...2022-09-1346 min

The We Podcast with Sarah MonaresBreaking the Chains with Sarah CatonIn this episode we talk about Sarah's deconstructing of religious beliefs in her life. Sarah and I have very similar backgrounds with highly religious and evangelical families, and we have an open conversation discussing how that affected each of us, as well as what she’s learned since deconstruction, and helped her find her way in the world and how She’s been living and creating life on my own terms since. Sarah worked as a biologist in Rocky Mountain National Park after college, thinking she was going do that forever. But life diverted her to becoming a mo...2021-06-221h 03

The We Podcast with Sarah MonaresYour Personal Pie ChartYou're listening to episode #106In this episode Sarah Monares talks about space in our lives. She refers to it as our inner pie chart. There is only so much room that we have, however we often make the mistake of thinking we have an unlimited capacity. Join her in this conversation about balancing out your life and re-evaluating what you will and will not allow to consume your energy.Connect with Sarah Monares:Find her book, Looking in and Finding Out HERERead her blog articles HEREFacebookInstagramWant more of The We Podcast? 2021-05-2539 min

Voices Rising Podcast with Sarah and ShellyLooking in and Finding Out with Sarah Monares: Episode 9- Voices Rising PodcastToday we interview Sarah Monares, an incredible woman and soul who lives a vulnerable authentic life.Sarah passionately believes in the healing power of vulnerability. That by learning to speak our truth and to fully embrace who we are, we become free. She loves helping women shine light in the places they hide and learn to walk in the full power of all they were created to be. Sarah has a devastating story that she vulnerable shares in order to help others learn to own their whole story. Even the hard and messy parts.Sarah...2021-05-1952 min

The We Podcast with Sarah MonaresLooking Back on One HundredYou're listening to episode #100!In this episode Sarah Monares talks about her biggest takeaways from the past 100 episodes. She goes over the themes that are important for each of us to remember on our growth journeys. Come celebrate episode 100 with us!Music:Full Moon Lofi Vibes by EdiKey20License: https://filmmusic.io/standard-licenseConnect with Sarah Monares:Read her blog articles HEREFacebookInstagramWant more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting...2021-04-0634 min

The We Podcast with Sarah MonaresThe "Things People Don't Talk About" RoundtableSarah Monares and leaders of The We Spot, Amy Norris and Heather Williams, talk roundtable style about why women are in competition with each other. Why are we so hard on each other as women? How do we change this age old dynamic and learn to lift each other up? We love to dive into the things that people don't normally talk about. Connect with us:FacebookInstagramwww.thewespot.comWant more of The We Podcast? To listen to more awesome episodes on Loudspeaker or on...2021-02-2341 min

Founded in FoCo PodcastSarah Monares - StartUp FoCo PodcastJoin Sarah Monares from The We Spot in an interview with Nick Armstrong of Fort Collins Startup Week to talk about parentpreneurship, communication, de-facto project management in a vacuum, and giving yourself the grace to be where you're at in your own business. Learn more about Sarah and The We Spot at: https://thewespot.com/ Learn more from our amazing local businesses at: https://startupfoco.com/2021-02-2218 min

The We Podcast with Sarah MonaresVulnerability & Owning Our StoriesYou're listening to episode #92 - A conversation with Sarah Monares about vulnerability, owning our stories, and why she created The We Podcast. Sarah Monares in a Northern Colorado native. She absolutely loves to travel yet feels blessed to live in a place where she also loves coming back home. She has two kids (20 and 9) and has been married to her hubby for 10 years. Sarah is passionate about helping women connect with their true selves and to not be lost in the mix of chaotic life. She LOVES being a wife and mom AND knows that these can...2021-02-0925 min

Connecting A Better WorldInspiration, Stories, and Real Talk with Sarah Monares of The We PodcastOn a very special episode of Connecting A Better World, Natalie chats with her friend and fellow podcaster Sarah Monares. Sarah is the founder and CEO of Monares Collective LLC and The We Spot, an online community designed to be “your go-to spot for learning, growth, encouragement, inspiration, authenticity, and connection”.Sarah is also the host of The We Podcast, a new program that just recently joined the Loudspeaker family. Sarah and Natalie discuss the podcast, their friendship, and Sarah's desire to tell stories about "the things that people are afraid to talk about."The We P...2021-01-2928 min

The We Podcast with Sarah MonaresOpening the Conversation About SuicideYou’re listening to episode number 90. Round Table Talk: Opening the Conversation About Suicide.In this episode I get to talk in the round table setting with The We Spot leaders, Amy Norris and Heather Williams. We talk about both of their personal experiences with suicide and how it has shaped their lives and the lives of those they love. We also talk about how to have a conversation with someone about suicide and identifying the warning signs of someone who could be suicidal. Seeking out additional training, education, and awareness in this area is highly encouraged. It is...2020-09-1047 min

The We Podcast with Sarah MonaresBetzy Valdez - DACA and ImmigrationYou’re listening to episode number 89. Round Table Talk: DACA- Dreamers and Immigration- What’s at Stake?In this episode I get to talk in the round table setting with The We Spot leaders, Amy Norris and Heather Williams, and our guest Betzy Valdez. Betzy is originally from Pachuca, Hidalgo, Mexico, she came to the United States with her family 22 years ago, chasing the well-known “American Dream”. Greeley, Colorado is where her and her family have resided over the past 22 years and it’s a place, she calls home. She has been married for 11 years and has three little girl...2020-09-051h 02

The We Podcast with Sarah MonaresJanaye Matthews - We Have the Power to Insight ChangeYou’re listening to episode number 88. We Have the Power to Insight Change: Action, Contribution, and Committing to the FightIn this episode I get to talk with Janaye Matthews. After receiving the Boettcher Scholarship in 2016, Janaye chose to attend Colorado State University. She is now going into her 5th year, studying Biomedical Engineering & Electrical Engineering, with a minor in Ethnic Studies.She started to get involved with the issues surrounding students of color on campus during her second year (2017) when they started to see an increase in bias-related incidents. Most of it was informal, holding de...2020-08-251h 05

The We Podcast with Sarah MonaresBrittany Lamb - Finding the Courage to Heal Deep TraumaYou’re listening to episode number 87. The Profound Impact of our Actions on Others: Finding the Courage to Heal Deep Trauma.In this episode I get to talk with Brittany Lamb. Brittany is the founder of Think Fifty Twenty, a spot dedicated to utilizing your past experiences to build a strong future. Through investing in her own personal development and dedicating time to learning more about how the brain works, Brittany aims to share her insights, experiences and lessons with others. Her passion and purpose is to help others learn from their past to have the best future po...2020-08-0646 min

The We Podcast with Sarah MonaresRound Table with Emily Jorgensen - Period PovertyYou’re listening to episode number 86. Round Table Talk with Emily Jorgensen: Period PovertyWelcome to another round table talk episode! In this episode, Heather Williams, Amy Norris and I talk with Emily Jorgensen.Emily believes in showing up for each other. Showing up to share the real, ordinary, and extraordinary parts of life. She thinks the three most beautiful traits a human can possess are grace, rawness and vulnerability. If people possess those traits and if they are willing to do the hard work of leaning in, feeling uncomfortable and owning their stories, they can fi...2020-07-291h 01

The We Podcast with Sarah MonaresJaquikeyah Fields - Removing the Veil of InjusticeYou’re listening to episode number 85. Removing the Veil of Injustice and No Longer Accepting the Anti-Black NarrativeIn this episode I get to talk with Jaquikeyah Fields. Jaquikeyah is 20 years old and in her 4th year at Colorado State University. She is a Women and Gender Studies Major with a minor in Anthropology and Political Science. She was born in Denver, Colorado and is an alumna of Denver North High School. Jaquikeyah has been an activist for as long as she can remember. She is passionate about Social justice, the Black Lives Matter movement, women in...2020-07-241h 46

The We Podcast with Sarah MonaresSamantha Schultz - Overcoming Perfectionism and Building Own BusinessYou’re listening to episode number 84. Overcoming Perfectionism & Finding the Confidence to Start your Own Business.In this episode I get to talk with Samantha Schultz. Samantha is the owner of her travel agency, Plan Your Perfect Vacation, where she’s an expert in travel organization and planning. She works with clients that are overwhelmed, exhausted, or frustrated with the travel planning process. She alleviates their stress and saves them time. Samantha does this by using her travel expertise and connections. She will prioritize, plan, and create life enriching international experiences with a VIP level of service.2020-07-1750 min

The We Podcast with Sarah MonaresAmanda Archibald - Encouraging the Discouraged WomanYou’re listening to episode number 83. Heavy Deep and Real Funny: Encouraging the Discouraged WomanIn this episode I get to talk with Amanda Archibald. Amanda is a multi-passionate, self-employed entrepreneur since 1995. She has insane wit and loves to dive into the deep end with conversations. She feels like she is on this earth to encourage the discouraged woman. Amanda is a single mom of two teen boys and lives in Monument, CO. She is an Author, blogger, photographer, graphic artist and lover of residual income. In this episode we talk about Amanda’s book, Heavy Deep and...2020-07-1051 min

The We Podcast with Sarah MonaresMarti Bruening - Never Give up on Yourself: Learning Your Self WorthYou’re listening to episode number 82. Never Give up on Yourself: The Journey of Learning your own Self WorthIn this episode I get to talk with Marti Bruening. Marti has spent the last 20+ years exploring various forms of personal growth and healing and believes strongly that women supporting other women is essential to restoring balance in our challenging world. A key component to healing is recognizing that our worth is inherent – no matter our station in life, paycheck, relationship or family status, number of friends, religious affiliation, race, sexual orientation, or number on the scale.Mart...2020-06-2649 min

The We Podcast with Sarah MonaresSonya Burgess - Parenting a Child on the Autism SpectrumYou’re listening to episode number 81. From Diagnosis to Advocacy: Parenting a Child on the Autism Spectrum.In this episode I get to talk with Sonya Burgess. Sonya is a preschool teacher by day and also a part time blogger for her own site. She is also a regular blogger for The We Spot. She blogs about creating a home you love, simply and on a budget. Sonya loves sharing ways to help with special needs children, recipes and DIY’s. She lives in coastal North Carolina with her husband of 24 years and three children. After trying for 5 year...2020-06-1839 min

The We Podcast with Sarah MonaresDr. Broghammer - Understanding White PrivilegeYou’re listening to episode number 80. White privilege, systemic and institutional racism, and implicit bias. What do they mean and how can we do better?In this episode I got to chat with Dr. Becky Broghammer. Becky is the founder of B Whatever Sunshine which was created in 2018. While doing her dissertation, she found that women need space, community, and support while moving through life. Therefore, BWS is a company focused on providing those things for women.Becky earned a degree in Interior Design (BA) from Washington State University (GO COUGS). Her second degree is from th...2020-06-091h 03

The We Podcast with Sarah MonaresKrystal Lorenzo - Our stories matter.You’re listening to episode number 79! Understanding that our stories matter and nothing is ever wasted. Even the hard.In this episode I get to chat with Krystal Lorenzo. Krystal is a writer for The We Spot Blog. She lives with her handy Honduran husband and two rescue kitties in their fixer-upper house o’ dreams in the making. She balances the nagging pressures of full-time corporate hustle with making the most of every opportunity by pairing work travel and adventure to foster connection with story-filled people in everyday places.Krystal moonlights as a writer for others about...2020-06-0458 min

The We Podcast with Sarah MonaresDr. Jane Brewer - Healing the Whole SelfYou’re listening to episode number 78! Healing the Whole Self.In this episode I get to chat with Dr. Jane Brewer. We talk about healing the whole self, what that means, why it’s so important, and how our physical self fits in with the rest of us. There are so many great nuggets!Jane is a doctor of chiropractic who focuses on NeuroStructural Correction, which is unique in that it restores balance to the three core aspects of one’s body: the structural framework, function, and auto-regulation. Not only does Dr. Brewer understand why it is that...2020-05-2151 min

The We Podcast with Sarah MonaresMaking an Empowerment ShiftYou’re listening to episode number 77! Making an Empowerment Shift: No Longer the Victim.In this episode I get to chat with Heather Williams, Amy Norris, Stephanie Eddleman and Juliette Sakasagawa who are all a part of The We Spot Blog and We Spot Community. We are talking all how you make the shift from being stuck in victim mode to being empowered. Especially during a time such as this, it’s easy to live in a fear based place and feel like you are the victim to everything happening around you. The beautiful thing is, we don’t have...2020-04-1154 min

The We Podcast with Sarah MonaresQuarantined Moms: The Juggle is RealYou’re listening to episode number 76! Quarantined Moms: The Juggle is Real.In this episode I get to chat with Heather Williams, Amy Norris, and Juliette Sakasagawa who are all a part of The We Spot Blog and We Spot Community. We are talking all about being quarantined while being a mom and navigating this new normal. We hope this episode brings you encouragement, validation, and comfort during this uncertain time. Our goal is to help you understand that you are not alone! We are all in this together! Want more of The We Podcast?2020-04-0255 min

The We Podcast with Sarah MonaresNatalia Rogeness: Continually GrowingYou’re listening to episode number 75! Continually Growing: Even When it HurtsIn this episode I get to chat with Natalia Rogeness. Natalia is a 31 year old Montana native. She is a mother and wife and is passionate about helping others see their true potential. A wild child in her earlier years, she talks about looking for fulfillment or comfort in the wrong places and growing into the woman she is today. After coming out of a toxic situation Natalia dove into health, wellness and weightlifting. Weightlifting became her therapy; it was something she could positively control. 2020-03-1747 min

The We Podcast with Sarah MonaresThe We Podcast - Joie Kya: Feminine Wounds and Warrior SpiritsHey Girl! You’re listening to episode number 74! Feminine Wounds and Warrior Spirits In this episode I get to chat with Joie Kya. Joie is a Soul Weaver, Illuminator, Sacred Space Holder, Strategic Alchemist, Energetic Healer, Intuitive, Sacred Collaborator, Soulful Author, Inspirational Speaker, Retreat Leader, and Life Blueprint Architect.Joie works with sovereign entrepreneurs and creatives todevelop a heart centered business and to release blocks that otherwise holdthem back from being their authentic selves. She offers private and grouptrainings including the Soulfire Mastermind which transforms business ownersinto fierce an...2020-02-2258 min

The We Podcast with Sarah MonaresRobin Pantusa - Finding Your Identity and Becoming Your Truest SelfHey Girl! You’re listening to episode number 73! Finding Your Identity and Becoming Your Truest Self In this episode I get to chat with Robin Pantusa. Robin wasborn and raised in beautiful Colorado. Gymnastics was her identity for 17years. After making the choice to move on from the sport following a series ofsignificant knee surgeries, a new journey began of finding who she was outsideof gymnastics. Finding her true identity. Robin lives in Colorado Springs, Colorado with her husbandof 15 years and their 3 beautiful children. She earned her ba...2020-02-0856 min

The We Podcast with Sarah MonaresTegan Kreider - The Importance of Good Sleep and Kids Sleeping WellHey Girl! You’re listening to episode number 72! The Importance of Good Sleep and Getting Kids to Sleep well.In the episode I get to interview Tegan Kreider. Tegan lives in Windsor, CO but is a Kansas girl at heart. She attended Creighton University in Omaha, Nebraska and continued her education at Colorado State University where she completed a degree in Social Work. After completing her bachelor’s degree Tegan began a 10 year career as a Probation Officer. Tegan has a passion for helping others and public speaking. Shedecided to become a stay-at-home mother with...2020-02-0141 min

The We Podcast with Sarah MonaresAngela Bucher - Redeeming DestinyHey There! Welcome to Episode #71, Redeeming Destiny! In this this episode I get to talk with Angela Bucher. Angela lives in the Pacific Northwest and is a wife and mom of three wild and beautiful girls. She has only just discovered her love for writing in the last two years. She just released her first book called Redeeming Destiny: Dancing into unexpected truth. Destiny was her stage name and it is a memoir about her previous life that was layered with drug addiction and really broken choices.She was 27 years old by the time she finally...2020-01-1754 min

The We Podcast with Sarah MonaresAmy Tallent - Business and CommunicationHey Girl! Welcome to Episode #70! Business and CommunicationIn this episode, I get to talk with Amy Tallent. Amy has a passion for communication and business. She uses her background and skills to help companies, government agencies and organizations achieve their goals through the business her and her husband founded- The Tallent Company.Amy has a bachelor’s degree in Human Communication with an emphasis in Public Relations from the University of Northern Colorado (Go Bears!). She also has over ten years of experience in communication as a public information officer, event manager, and organizational structure pl...2020-01-1059 min

The We Podcast with Sarah MonaresSarah Monares - When You Feel Like Giving UpHey There! Welcome to Episode #69! When You Feel Like Giving Up. In this episode your host, Sarah Monares talks about the feeling of wanting to give up on the dream you’re building. She encourages you to keep going, even when you don’t want to. She also reads an exert from her newly released book: Looking In and Finding Out. Sarah Monares is a licensed counselor and has owned her own private practice since 2009. She is also the founder and CEO of Monares Collective LLC and The We Spot LLC. She is a writer, blogger, coun...2019-12-1322 min

The We Podcast with Sarah MonaresGresham Harkless - The Reality of Successful EntrepreneurshipHey there! Welcome to episode number 68! The Reality of Successful Entrepreneurship.In this episode I get to talk with Gresham Harkless AKA, “Gresh”. Gresh is the founder of CBNation and is the founder and digital marketing specialist behind Blue 16 Media. Blue 16 Media is a digital marketing company providing digital marketing services like web design & SEO to small and medium-sized businesses and organizations. Central to his marketing philosophy is that You Are a Media Company: Developing a Marketing Strategy to Connect with Your Target and Reach Your Goals. CBNation is a Business to Business (B2B) Brand focusing on incr...2019-12-0654 min

The We Podcast with Sarah MonaresSarah Monares - Becoming Your Own HeroHey there! Welcome to episode number 67! Becoming Your Own Hero!In this episode your host, Sarah Monares talks about the concept of becoming your own hero and reads an exert from her newly released book: Looking In and Finding Out. Sarah Monares is a licensed counselor and has owned her ownprivate practice since 2009. She is also the founder and CEO of MonaresCollective LLC and The We Spot LLC. She is a writer, blogger, counselor, coach,speaker, and host of The We Podcast.Sarah passionately believes in the healing power...2019-11-2224 min

The We Podcast with Sarah MonaresNatacha Parris - Owning Your Whole StoryHey there! Welcome to episode number 66! Owning Your Whole StoryIn this episode I get to talk with Natacha Parris. Natacha isknown as an expert in raising a purpose driven family, an advocate for healthand wellness and a woman that is unapologetic about her love for God.Natacha married her middle school sweetheart, Army soldier, and Drone Executive Alexander Parris. During their 23 years of marriage they have built an incredible and widely known family with 6 children. She has built her influence internationally as a result of sharing over 1,000 videos on social media...2019-11-081h 04

The We Podcast with Sarah MonaresDayanna Valenciano-Luna - Aligning Your PurposeHey there! Welcome to episode number 65! Aligning Your PurposeIn this episode I get to talk with Dayanna Valenciano-Luna. Dayanna is the creator of AWAKEN the Goddess Within, Biz with a SOUL and Feed Your Soul and Discover Yourself Journeys to Costa Rica. All the programs invite women to awaken their magic within and enhance self-awareness. Helping them to let go of the belief systems holding them back.Dayanna’s journey includes freeing herself from an unstable corporate career and a lifetime sense of unworthiness and aimlessness. This inspired her to pursue a deep inner journey th...2019-10-2557 min

The We Podcast with Sarah MonaresAmy Norris - Feeling, Healing, and Leaning InHey there! Welcome to episode number 64! Feeling, Healing, and leaning InIn this episode I get to have a conversation with Amy Norris. Amy moved from the east coast in her early twenties to attend the Institute of Art in Denver. Little did she know how much she would love the area. She has been married to her husband for almost 20 years and together they are raising two bold and courageous teenagers in Loveland, CO. She works for a warmhearted non-profit and has been teaching yoga for over 10 years. Amy recently returned to her passion of...2019-10-1143 min

The We Podcast with Sarah MonaresSavannah Howe - The Power of Support & VulnerabilityHey Girl! Welcome to episode number 63! The Power of Support and VulnerabilityIn this episode I get to chat with Savannah Howe. Savannahis a Colorado native of twenty-three years. She has been married to her husbandfor five years in December and they just welcomed their new baby girl into theworld in June. About a year or so ago, Savannah realized that she needed totake a serious look at what she wanted for her life. She realized that shewanted to educate and inspire others through her story and has...2019-10-0452 min

The We Podcast with Sarah MonaresDorit Palvonov - Embrace Your Feminine EnergyHey Girl! Welcome to episode number 62! Embrace Your Feminine EnergyIn this episode I get to talk with Dorit Palvonov. Dorit is a nutritionist, female desire expert, creator of The Feminine Energy Current course and the host of the weekly podcast Health Begins With Mom where she takes moms from feeling ‘sucked dry’ to confident, energized and sexy as a woman.She works with moms who struggle with lack of energy, hormonal imbalances, low libido, thyroid issues, and weight gain and helps them to own their lives, trust their body, and reclaim their feminine sexual power. She...2019-09-271h 04

The We Podcast with Sarah MonaresAngela Garcia - Moms Who RiseHey Girl! Welcome to episode number 61! Moms Who RiseIn this episode I get to chat with Angela Garcia. Angela is the co-founder of the Moms Who Rise Conference, a mom to 3 boys and a wife. She believes all moms need to tap into their inner little girl and believe in their dreams. She is a firm believer that as a mom you set the tone of your home- happy mom, happy home. A huge part of being a happy mom is taking the time to take care of yourself and not putting yourself on the back burner. 2019-09-191h 01

The We Podcast with Sarah MonaresAmanda Kelley - In Love with Love and WritingHey Girl! Welcome to episode number 60! In Love with Love & WritingIn this episode I get to chat with Amanda Kelley. Amanda grew up in a small town in Wyoming where she was an avid reader from an early age. Growing up a few doors away from the library gave her easy access to fuel her reading habit, but it wasn’t until she was married with a family of her own that she decided to give her dream of being an author a real shot. Today, she lives in Northern Colorado with her husband and tw...2019-08-301h 13

The We Podcast with Sarah MonaresAdy Barney - Embracing Sadness & Finding HappinessHey girl! Welcome to episode number 59, Embracing Sadness and Finding Happiness!In this episode I get to chat with Ady Barney. Ady was born and raised in France. At 17 she moved to Colorado as an exchange student and made it her permanent home. She has a 16 year old amazing daughter, a beautiful and supportive fiancée, and two big dogs.She was raised by a very mentally ill mother, which she isnow finding out, defined a lot of who she is and how she has chosen her path inlife. She is grateful f...2019-08-231h 00

The We Podcast with Sarah MonaresAshley Martinez - Take a Leap of FaithHey girl! Welcome to episode number 58, Take a Leap of Faith! In this episode I get to chat with Ashley Martinez. Ashley is a native Texan and Texas A&M graduate who moved to Colorado on a wing and a prayer. Here she is, seven years later and life has been nothing short of a huge blessing and a wild ride. She’s a mama of two and wife to her very own “Chip Gaines” (who helps keep everything running smoothly on the back end of her business)! She is the owner of Down Home Boutique in Severance, Colora...2019-08-151h 17

The We Podcast with Sarah MonaresBetzy Valdez - B. EmpoweredHey girl! Welcome to episode number 57, Be Empowered! In this episode I get to chat with Betzy Valdez. Betzy is originally from Pachuca, Hidalgo, Mexico, she came to the United States with her family 22 years ago, chasing the well-known “American Dream”. Greeley, Colorado is where her and her family have resided over the past 22 years and it’s a place, she calls home. She has been married for 11 years to her supportive husbandJavi and together they have three beautiful little girls and an American Bullynamed Bella. She is also thefo...2019-06-0857 min

The We Podcast with Sarah MonaresElenor Tedenborg - Soul’d on LifeWelcome to episode #56. In this episode I chat with Elenor Tedenborg. Elenor was diagnosed with breast cancer while pregnant in 2016. After her diagnosis, her life changed forever. She’s sharing her cancer journey in hope’s that she can help others by telling her story. She loves to be able to help others find themselves through their challenges. She is the founder of Soul’d on Life and aims to inspirepeople to a healthier lifestyle through sustainable choices. She has alsocreated her own granola which is a healthy product she sells at local farmersm...2019-05-311h 03

The We Podcast with Sarah MonaresDestiny DeHaven - Finding Your MagicWelcome to episode number 55- Finding Your Magic! In this episode I chat with Destiny DeHaven CEO and Owner of Your Magical Destiny. Destiny is a Pattern Breaker and Bullshit Detector who workswith those struggling and tired of living the life they were TOLD to live andhelps them live the life they were MEANT to live.Using her skill set Destiny supports you to break yourpatterns of self-doubt, self-sabotage and instead find Your Magical Destiny,and most importantly take new ACTION. When you’re in alignment with you...2019-05-251h 05

The We Podcast with Sarah MonaresSarah Monares - Why the Bleep Can’t I get it Together?Welcome to episode #53 of The We Podcast! Sarah Monares the host of The We Podcast, and she is also a licensed therapist, life and business coach, speaker, writer, and blogger. She absolutely loves walking through all things growth with people! On this episode she talks about the feeling of women needing to be superwomen and DO as much as they can to prove their worth and value. Give it listen! We’d love to hear your feedback! Want more of The We Podcast?!To listen to more awesome episodes, head on over to thewespot.com where yo...2019-05-0327 min

The We Podcast with Sarah MonaresCarissa Coghlan - When Things Don’t Go as PlannedYou are listing to episode #42, “When Thing Don’t Go as Planned”. In this episode I interview Carissa Coghlan. Carissa is the mother to three beautiful children, seven and younger. She stays at home full time and homeschools her oldest son. She loves drinking coffee, crafting and organizing her home. She grew up in the bay area of California, and will always feel most at peace standing on the beach hearing the waves crash onto the shore. She has a podcast called Creating Coghlans, where her and her family are striving to live a more intentional life, filled with more understandi...2019-01-261h 09

The We Podcast with Sarah MonaresBethel Jiricek - Creating Your Own SolutionWelcome to episode #41! In this episode I get to chat with the wonderful Bethel Jiricek. Bethel was a former paralegal before discovering her true passion. Now a mother of four and trained esthetician, Betherl once struggled to find a chemical-free cream to help with her son’s eczema. She took matters into her own hands, experimenting with approximately 100 or so different recipes before she found one that soothed his regular breakouts. As a result, Bethel channeled her passion for effective, natural products into the creation of affordable, natural and organic skin care. Today, that passion is know as Green Eyed Gr...2019-01-201h 05

The We Podcast with Sarah MonaresKen Walls - Breakthrough Walls - From Victim to VictorWelcome to episode #40! The first episode of 2019! Say what!? Happy New Year! We are very excited about the awesome things we have in store for this year! We want to kick off 2019 in a wonderful way… and we can’t think of a better way to do it than with this episode with the amazing Ken Walls!Ken is the CEO and Founder of Client Solution Innovations. He has taken the tragedies of his life, from childhood into adulthood and used them to intuitively know how to help just about anyone expand in their lives and business. In fact...2019-01-111h 15

The We Podcast with Sarah MonaresKaty Acosta - Create Your RippleWelcome to episode #39! In this episode I get to chat with the amazing Katy Acosta. Katy is a Colorado native married to Alex, a native Peruvian, and they have 2 children, Patrick in 3rd grade and Evy in Kindergarten. Katy has dedicated much of her adult life to serving others. Living in Peru in 2003, shortly after marrying Alex, she helped him plant a church there until returning to the States with him in 2005 to plant another church in Greeley, CO. With a heart to serve the Greeley Latino community, Katy was instrumental in building, training volunteers and running English classes for...2018-12-231h 04

The We Podcast with Sarah MonaresKatie Mares - Have Your Cake and Eat it TooOn this episode of The We Podcast, my guest is Kate Mares. Let me tell you ahead of time… this is GOOD! You will want to listen all the way through for all the amazing truth bombs and insights!As a Speaking Professional, Katie has inspired audiences around the world to think differently about customer experience, the female consumer and leadership. Katie has earned her Master’s in Adult Training and Development and is a Certified Training & Development Professional. She knows first-hand the challenges organizations encounter as they strive to design a customer experience program that is sustainable and...2018-12-141h 06

The We Podcast with Sarah MonaresDawn Miller - Thriving in the New NormalThis week on The We Podcast my guest is Dawn Miller. Dawn is the mother of 4 amazing children and has been married for 24 years. She spent 16 years joyfully homeschooling her tribe — with sweat, tears, prayer, and a lot of coffee. In 2013, a series of serious car accidents caused Dawn to have a traumatic brain injury (TBI) which ended her days of homeschooling. Armed with a new normal, she focused her energy on embracing the new Dawn 2.0. When not at home, Dawn is running in the mountains, practicing yoga, or finding more goodies on Etsy.This episode is packed wi...2018-12-091h 01

The We Podcast with Sarah MonaresSarah & Heather - Speak Your TruthThis week on The We Podcast the tables have turned a bit. My great friend and founding leader of The We Community, Heather Williams is interviewing ME. Heather was a previous guest on the podcast (Episode #4) and I’m typically the one prompting others to share their story. This time around It’s me sharing mine. I can’t ask my guests to do something that I’m not willing to do. I’m not going to lie… this one is a vulnerable one for me. I’m not sure I’ve ever shared this much in one space.We talk abo...2018-11-221h 36

The We Podcast with Sarah MonaresNick Monares - Growing TogetherThis week on The We Podcast I have a very special guest! He was very apprehensive to be here. It took a lot of convincing, but he finally agreed. My guest is my hubby, Nick Monares. Nick is a dad, a husband, and a diesel mechanic who is working on expanding his horizons. He is a huge support to me and backs me in so many ways to be able to do what I do. I am very grateful for him and his support of all my shenanigans. I’m excited for you to meet him and hear a little ab...2018-11-1744 min

The We Podcast with Sarah MonaresAubree Monares - Being HumanI am very excited about my guest this week on The We Podcast! I get to chat with my amazing daughter Aubree. Aubree is a college student studying elementary education. I have been trying to get her on here for months and she has finally said yes! We talk about our relationship, how me going public and sharing my story has affected our relationship, about big life transitions like going to college, why being human is so important, and lots more.If you are a mama you must listen to this! I hope this will give you some...2018-10-2344 min

The We Podcast with Sarah MonaresSarah Monares - The Driving Force of FearHello and welcome to the 31st episode of The We Podcast! I’m very excited to be able to talk to you about fear and how it relates to relationships. Did you realize that in a lot of ways, fear is driven by relationships? In this episode we talk about just that. We also chat about the fear of what others think, the necessity of fear, and ways to intervene and move forward. This is a topic I’m very passionate about and I hope that you find it helpful!One thing we also touch on is the impor...2018-10-1628 min

The We Podcast with Sarah MonaresSarah Monares - Pivotal Life MomentsWelcome to the 26th episode of The We Podcast! This week is a special birthday episode! I chat with you about pivotal moments that lead up to my decision to make major changes in my life on my birthday three years ago. So, it’s not only a birthday, but an important anniversary! I’m excited to be able to share this journey with you. I also want to say THANK YOU for being a part of the process and a part of my life! It means so much to me that we can take this journey together! I hope that...2018-09-1036 min

The We Podcast with Sarah MonaresSarah Monares - Unlocking the Whole StoryWelcome to the 21st episode of The We Podcast! In this episode I chat with you all about a huge realization I had in the last couple days. It was so powerful that I had to ditch my scheduled plan and fill you in as I know it will be helpful for you as well. Sometimes there are pieces of our story that we keep locked away. Let’s talk about the importance of unlocking the WHOLE story and what that means for our growth moving forward. I hope you enjoy it!Here is the link I talk ab...2018-07-3133 min

The We Podcast with Sarah MonaresWaiting for the RainWelcome to episode #17 of The We Podcast! In this episode I chat with you about something that has been rolling around in my mind for the past few days. It’s always amazing to be able to come and have a candid conversation, like two friends having coffee. The question this week is… How much of your life do you spend waiting for the rain? Is it effecting you? If so… How do you shake those things off, embrace the present moment, and move forward into all your glory. This is a great one! Hop in and give it a listen...2018-07-0331 min

The We Podcast with Sarah MonaresGuest Genavieve RoseOn this episode of The We Podcast I chat with Genavieve Rose (aka Gena // JEN-ah). Gena is a wife to her motorhead husband of 15 plus years and has become accustomed to the fact she’ll drive $400 vehicles he fixes her entire life. A mother to their teenage daughter who aspires to be the first person to walk on Mars, and their pre-teen son who’s currently happy with a life filled with pizza! She is the Founder of the Facebook community “The Academy of Adventuring Apprentices” and she believes that ALL women deserve someone to show up and share their skills s...2018-06-191h 05

The We Podcast with Sarah MonaresGuest Jess LundstromWelcome to The We Podcast! This week I get to interview Jess Lundstrom. We met a couple of months ago and hit if off immediately. Jess is an Introvert, mom, wife, and entrepreneur. She’s passionate about fitness, family, and dessert! She is working on getting out of her comfort zone, finding her voice, and learning to enjoy the journey God has set before her. We have a real conversation about her story, and the challenges she’s overcome such as family illness, death, divorce, and limiting beliefs. We also chat about being an introverted entraurenuer and personality types. The best...2018-05-071h 13

21st Century Success FundamentalsFundamentals for Communication & EQ- Sarah Monares E2On this episode we dive deeper into the first two fundamentals for success- communication and emotional intelligence. Sarah shares many great insights and tips on how to improve your skills in both of these areas. Whether you're from the younger generations, just learning how to navigate these feelings or from a more experienced one needing to brush up on these skills this is the episode for you! Connect with Sarah on her Podcast (The We Podcast), Instagram (@sarah_monares), Facebook group (We Are Women Rising). Also be sure to join her Connecting Point Challenge. Enjoy! --- Support this podcast: https...2018-05-0439 min

The We Podcast with Sarah MonaresSarah MonaresWelcome to The We Podcast with Sarah Monares where we speak, we grow, we rise! This is the very first episode of the podcast. In this first episode I talk about my heart and vision for the podcast, a bit about my story and history, and what to look forward to in future episodes. Please give it a listen, subscribe to the channel, and connect with me on social media! You can find me on Facebook.com/sarahjmonares and on Instagram @sarah_monares. Looking forward to connecting with you!2018-03-1033 min