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Sarah Nichols

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The Women\'s AdvocateThe Women's AdvocateSmall Firm, Big Energy: Packing a Punch with AIIn this week’s episode Sarah sits down with Carolyn Elefant – nationally recognized civil rights and energy attorney, longtime solo practitioner, and the force behind MyShingle.com, the longest-running blog for small firm lawyers. Carolyn has spent her career challenging extractive energy practices, defending community rights, and empowering lawyers, especially women, to take bold steps in building independent, values-driven practices.   Together, Sarah and Carolyn talk about Carolyn's recent amicus brief in Perkins Coie v. United States.  Carolyn rallied hundreds of small firms to defend the constitutional right to counsel. Carolyn also reflects on the advantages solos have, the fun she's having experiment...2025-07-0142 minThe Women\'s AdvocateThe Women's AdvocateMoving Billions with Light Energy In this week’s episode Sarah sits down with Leti McNeill Light - Associate Vice Chancellor of UCSF and Co-Founder and President of SIGAP - a nationally recognized leader in higher education philanthropy. With nearly 25 years of experience across top universities and transformative fundraising initiatives, Leti shares what it means to lead with intention, curiosity, and care.   Together, Sarah and Leti unpack the real work of philanthropy: building power, cultivating options, and creating space for meaningful change - whether in a lab, a boardroom, or your own home. Leti shares candid reflections on managing large teams, sustaining energy as a leader, an...2025-06-1840 minThe Women\'s AdvocateThe Women's AdvocateFinancial Planning for a Juicy, Joyful LifeIn this week’s episode Sarah Nichols sits down with Katy Song, certified financial planner and founder of Katy Song Financial Planning. With deep experience across Wall Street, tech startups, and independent practice, Katy shares how financial clarity empowers women to take control of their lives, whether they’re navigating career changes, family responsibilities, or dreaming of something different. Together, the two discuss the emotional roots of financial decisions, the pressures women face to “play it safe,” and how true empowerment comes from aligning your money with your values. Katy shares practical tools to map your financial future, prepare for big tran...2025-05-3040 minFourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | DoulaFourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | DoulaPrevent and Manage Gestational Diabetes With Certified Diabetes Educator Lily Nichols, RDLily Nichols is a Registered Dietitian and the author three books designed to support healthy conception, birth and postpartum, including how to prevent and manage gestational diabetes.Her books are Real Food for Fertility (co-authored by Lisa Hendrickson-Jack), Real Food For Pregnancy and Real Food for Gestational Diabetes.Lily shares important information all women should know about optimizing their diet for fertility, pregnancy, and postpartum from a scientific perspective. Even for women who aren't currently in the pregnancy state of mind, knowing this information early on helps everyone to make better choices down...2025-05-1752 minThe Women\'s AdvocateThe Women's AdvocateYour Next Venture - Women in VCIn this week's episode of The Women's Advocate, Sarah sits down with Julie Castro Abrams, a gender and racial justice activist and the CEO and founder of How Women Lead. Julie shares her journey of advocating for systemic change, from increasing diversity on corporate boards to empowering women through venture capital investments. Together, they discuss the persistent barriers women face in leadership and funding, the transformative power of mentorship and community, and the critical importance of aligning investments with values. Julie also offers practical advice for women seeking leadership roles and explores how diverse leadership strengthens organizations and drives suc...2024-12-0448 minThe Women\'s AdvocateThe Women's AdvocateBuilding Bridges with the Interracial SisterhoodIn this week's episode of The Women's Advocate, Sarah Nichols sits down with Karen Fleshman, founder of the Interracial Sisterhood Coalition. Karen, an attorney and seasoned expert in anti-sexual harassment training and DEI workshops with over 20 years of experience leading diverse teams, shares insights into her career journey. Together, they explore the challenges of promoting diversity and inclusion in the tech industry while stressing the critical importance of creating safe workplaces. Karen also discusses the business advantages of diversity, offers strategies to safeguard Black women, and addresses intergenerational trauma. Throughout their discussion, they highlight the transformative impact of storytelling in f...2024-07-1551 minComedicineComedicineS3 Ep5 - Comedy, Therapy and Aunt Angela from New Jersey with Kate NicholsIn this episode, we get to know Kate Nichols, who is our first social worker on Comedicine and we are so happy to have her! Kate is a licensed clinical social worker and stand up comedian. She has performed internationally, including 4 years at the Edinburgh International Fringe Festival and for the US Army as part of the USO, opening for Chris Gethard, in addition to her regular local appearances in the NY and NJ comedy scene. In addition to her stand-up, she's half of comedy duo “Belleville Broads”, perform as animal-print loving, exaggerated versions of everyone’s favorite over-the-top Aunts...2024-07-1146 minThe Women\'s AdvocateThe Women's AdvocateGretchen Carlson: When People Say It Can't Be DoneHow do you push forward when people tell you it can't be done?  In this week's episode of The Women's Advocate, Sarah Nichols sits down with Gretchen Carlson, renowned journalist, author, and tireless advocate for workplace fairness. As the co-founder of Lift Our Voices, Gretchen has been at the forefront of the fight against workplace misconduct, successfully championing changes in laws related to forced arbitration and non-disclosure agreements. Listen in as Gretchen shares her inspiring journey from being a trailblazing journalist to becoming a powerful voice for the voiceless, discusses her most memorable interviews, and reveals the personal experiences th...2024-07-1156 minThe Sarah Fraser ShowThe Sarah Fraser ShowGetting Pregnant: Managing PCOS, Taking Too Many Supplements, And Things Your Doctor Won’t Tell You About Fertility w/ Dr. Nichols. May 6th, 2024 | Sarah FraserIn this enlightening episode of TSFS, I sit down with Dr. Stephanie Nichols, a naturopathic doctor and the owner of Onyx Integrative Medicine, to dive deep into the world of natural fertility solutions. Dr. Nichols shares her expert insights on hormone imbalances, PCOS, fibroids, and the unique approach of naturopathic medicine to treating these issues.🌿 What You'll Learn:How naturopathic medicine approaches conditions like anxiety and hormonal imbalances by addressing their root causes.The importance of hormone testing and why conventional medicine might overlook it.Insights into PCOS (Polycystic Ovarian Syndrome) and...2024-05-0646 minLiving With Less PodcastLiving With Less PodcastHear Her Story with Sarah Nichols | Failing Faithfully and Longing for HomeSarah Nichols joins Chelsey for the Hear Her Story series! What a gift it is to hear the testimonies of women to see how God has worked in their lives through the highest of highs and the lowest of lows. Revelation 12:11 is the anchor to this series, "we conquer him by the blood of the lamb and by the word of our testimonies". May Sarah's story encourage you to surrender what you wish was and recieve what God has for you right now.  Connect with Sarah:Instagram: @sarahnicholswritesWebsite: www.sarahnicholswrites.co...2024-04-1723 minUnshakable Hope PodcastUnshakable Hope PodcastA Move, A Wilderness, A Soul-Healing. Sarah NicholsSarah Nichols shares about a time when God led her and her husband to step out in faith and make an unexpected move. Instead of the great things they hoped would happen in their new home, life started to fall apart fairly rapidly. Sarah explains how the Lord rescued her in the middle of a painful wilderness with unexpected soul-healing.https://www.sarahnicholswrites.com/2024-03-0534 minThe Women\'s AdvocateThe Women's AdvocateChampion of JusticeIn this week's episode of The Women's Advocate, Sarah sits down with former DA turned criminal defense attorney and the owner of her own practice, Sharon Henry, to discuss her journey from prosecuting cases to establishing her own law firm dedicated to advocating for fairness and justice. Sharon shares personal anecdotes about her upbringing, the challenges she faced as a young, Black female attorney, and her strategies for overcoming obstacles in a conservative environment. The conversation delves into the rewarding aspects of law, the importance of self-advocacy and work-life balance, and the significance of supportive relationships.2024-02-2149 minThe Women\'s AdvocateThe Women's AdvocateEmpowering Motherhood & Navigating Your RightsIn this week's episode of The Women's Advocate, Sarah sits down with mama attorney and founding member of the Chamber of Mothers, Daphne Delvaux. Together, they explore the evolving landscape of women's rights and the unique challenges of entrepreneurship while championing the rights of women and mothers. The discussion covers crucial subjects like maternity leave, employee rights, the influence of social media, and the importance of sustainable work practices. The two also share personal insights into integrating motherhood into their professional lives, discussing the delicate balance of running their own businesses while simultaneously being mothers. 2024-01-061h 00The Homance ChroniclesThe Homance ChroniclesEpisode 267: Hoes of History: Minerva Parker NicholsMinerva Parker Nichols is one of the first feamle architects and was the first woman to own her own architecture firm. From her early years as a trailblazer in education to her groundbreaking work as a pioneering suffragist, Minerva Parker Nichols defied societal norms and shattered glass ceilings. In addition to create success for herself she was also determined to empower other women and contribute to the disenfranchised. Many of the buildings she designed over 100 years ago still stand today.  Get your Homance apparel: nicolebonneville.etsy.com Follow us on IG: @homance_chronicles Con...2023-12-1446 minThe Women\'s AdvocateThe Women's AdvocateUnapologetically AuthenticIn this week's episode Sarah sits down with Sandra Possing, a multifaceted life coach, inspirational speaker, accomplished entrepreneur, and the charismatic host of the Oh, Hi Self! Podcast.  Together, they dive deep into Sandra's captivating life, where she gracefully balanced between two distinct cultures, embarked on thrilling adventures in her youth, and eventually found her calling in the world of coaching. Sandra's narrative beautifully exemplifies the profound concept that one's business can organically mirror their authentic self.  2023-09-2949 minEven If PodcastEven If PodcastFailing Faithfully with Sarah NicholsHave you ever felt God asking you to do something, but when you did it, the outcome wasn't what you thought it would be? To the outside world, it might have even looked like you had fallen flat on your face.Or, maybe you've said yes to God, but you found yourself in a wilderness season, asking him if you took a wrong turn somewhere. If any of those things sound familiar to you, you're gonna love today's guest. With me today is Sarah Nichols. After Sarah and her husband, Brent obeyed a nudge from the Lord...2023-09-1936 minThe Women\'s AdvocateThe Women's AdvocateBringing History to Life with Perfect PitchIn this week's episode, Sarah sits down with Dr. Kim Nalley, a renowned Jazz singer and CSU East Bay Professor. The two explore Dr. Nalley’s journey from challenging beginnings to her emergence as a prominent figure in the Jazz scene. The discussion delves into Dr. Nalley’s unique fusion of history and music, using song to bridge past and present, solidifying her role as both a Jazz Ambassador and a dedicated advocate. 2023-09-0152 minHabit Hack Your Health | Atomic Habits, Fitness Over 40, Progressive Overload, Hormone Health, Anti DietHabit Hack Your Health | Atomic Habits, Fitness Over 40, Progressive Overload, Hormone Health, Anti DietEpisode 213: Stop Doing More and Lose the Overwhelm with Sarah Dalton of the Peace and Productivity PodcastHow do you define productivity?  Productivity is a feeling and is personal to you.  It's not about doing more, hustle culture and feeling overwhelmed and completely burnt out at the end of the day.  It's about find a flow and rhythm for each season of life that you are in. So let's chat productivity today with Sarah Dalton of the Peace & Productivity Podcast! About Sarah: Sarah Dalton is the founder of Your Simply Big Life, an online community that empowers women to step out of overwhelm and take ownership of their day. Her mission is to he...2023-07-241h 01The Women\'s AdvocateThe Women's AdvocateTaking Smart RisksIn this week’s episode of The Women’s Advocate, Sarah sits down with Fahti Khosrowshahi, the founder and CEO of Ceek Women’s Health, a medical device company focused on creating innovative products for more comfortable gynecological exams and procedures. Fahti discusses how the lack of innovation in the medical field helped drive her mission to make gynecological experiences more comfortable through modern products. She encourages women to take smart risks, advocate for themselves, and embrace the power of financial independence. The two also delve into the lessons learned from fundraising and dealing with rejection.2023-07-1947 minThe Women\'s AdvocateThe Women's AdvocateSaying Bye to the "Good Girl"In this week’s episode of The Women's Advocate, Sarah sits down with mama of three, media and tech executive, and the founder and CEO of Traction Advisory, Diana Lyman to discuss how the universe brought them together while Diana was navigating the birth of her third child and a very difficult situation at work. The two also discuss the importance of being your greatest advocate, and what the journey to health, healing and happiness looks like after going through a traumatic experience at work and, subsequently, while fighting for her rights.2023-06-2842 minCrossing OverCrossing OverPsalm 119 א: Walking "Blameless"Eugene Peterson talking on “lucky” as a possible translation for the Greek term MAKARIOS.*****Image Credit: Laura Chouette on Unsplash This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crossingover.substack.com2023-06-191h 09Crossing OverCrossing OverHagar Part 2 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crossingover.substack.com2023-06-1200 minCrossing OverCrossing OverHagar Part 1Image Credit: Painted by F. Baroccio and engraved by E. Smith This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crossingover.substack.com2023-06-0636 minCrossing OverCrossing OverNot AbandonedWe recorded this conversation during Holy Week 2023, just a few weeks ago. Where we considered what was happening on the cross within the Trinity. Did the Father abandon the Son? Of course, we tipped our hand with the title. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crossingover.substack.com2023-05-291h 06Crossing OverCrossing OverPeace, Part TwoOur final conversation about the Priestly Blessing from Numbers 6. We consider peace a little further. And look at Genesis 32 where we first encounter the lift of a face towards another. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crossingover.substack.com2023-05-2254 minCrossing OverCrossing OverPeace & WholenessAs the great writing prophets of the Bible knew, sin has a thousand faces. The prophets knew how many ways human life can go wrong because they knew how many ways human life can go right. (You need the concept of a wall on plumb to tell when one is off.) These prophets kept dreaming of a time when God would put things right again.They dreamed of a new age in which human crookedness would be straightened out, rough places made plain. The foolish would be made wise, and the wise, humble. They dreamed of a...2023-05-1659 min2 Adoptive Mamas2 Adoptive MamasAn Adoption Story: God's Purposeful Timing with Sarah NicholsThe Main Thing: There's something extra-sweet about popping in your earbuds and having the opportunity to hear an adoption story from a mama. Sometimes through different seasons of our walk, we forget about the moments that made us families, and when we take a moment to reflect we see God's hand in each step. For Episode 086 Sarah Nichols is sharing her family's walk through adoption and how God's purposeful timing challenged and refined them. We connected with Sarah simply because she is a follower of the show, and once we got a glimpse i...2023-05-0927 minCrossing OverCrossing OverShine On & Gracious FavorThe conversation about the priestly blessing found in Numbers 6 continues! This week we are considering what it means for God’s face to shine on us, and to experience God’s gracious favor. Show Notes:* Here is a link to “The Gospel in Chairs” with Brad Jersak. I can’t recommend this video or Brad’s books enough. His book A More Christlike Word was a huge help in considering life giving ways to read Scripture, and Her Gates Will Never Be Shut a deeply considerate (and healing) book about hell—from the perspective of Scripture. (Da...2023-05-0858 minThe Women\'s AdvocateThe Women's AdvocateLearning How to Negotiate in Bite-Size MorselsIn this week's episode, Sarah sits down with S. Lucia Kanter St. Amour, the VP for UN women USA, practicing attorney, and former law professor turned everyday negotiation superhero to discuss Lucia’s latest book For the Forces of Good: The Superpower of Everyday Negotiation, and how to break down the intimidation surrounding negotiation one step at a time. Join us this week as these two negotiation advocates discuss everything from negotiating with bullies to getting your toddler to eat their peas, to even the power of good ol’ chocolate.  2023-05-0347 minTeacher Talk with Chrissy NicholsTeacher Talk with Chrissy Nichols98. Got Leadership? Why Sarah Hanawald Loves School Leaders“The era of leveraging someone’s commitment to your mission as a way of demanding endless work and overwork ...needs to be over. And I think schools are grappling with that." -Sarah Hanawald In this episode, Sarah Hanawald, Senior Director of One Schoolhouse’s Association for Academic Leaders, talks about how her community meets the needs of School Leaders. In this conversation, we also talk about: • teacher overwhelm + time management • the need for daily reflective time to evaluate the craft of teaching. • why teaching is more difficult in this current medi...2023-04-2525 minCrossing OverCrossing OverPut My Name On ThemSarah and Daniel begin a several week conversation on the priestly blessing found in Numbers 6—beginning with God’s closing words about what these words will do for for the people. “So they shall put my name on the Israelites, and I will bless them” (Num. 6:27). Show Notes:Diagram of the tribes in their formation This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crossingover.substack.com2023-04-211h 22That Record Got Me High PodcastThat Record Got Me High PodcastDepeche Mode 'Violator' with Sarah NicholsWith their seventh release, 1990s 'Violator', Depeche Mode completed their transformation from quirky synth-pop pioneers to international rock stars. A more stripped-down, sinister sound aided by producer Flood perfectly showcases these dark songs about guilt, salvation and obsession. It's a sound that this week's guest, poet and music lover Sarah Nichols, has kept close to her heart for over 30 years. Songs featured in this episode: Enjoy The Silence - Tori Amos; Run - New Order; Pictures Of You - The Cure; Behind The Wheel (Live 1988, Pasadena CA) - Depeche Mode; Temptation - New Order; People Are People...2023-04-1557 minThe No Nonsense Wellness Podcast  |  Weight Loss & Health for Real Life - without diets, emotional eating, or BSThe No Nonsense Wellness Podcast | Weight Loss & Health for Real Life - without diets, emotional eating, or BSHealing Your Body After Pregnancy & Beyond | with Guest Sarah Nichols, PTAWhat you don't know CAN hurt you!   "If only I knew then what I know now" . . .  I find myself saying that so often about my body and my health! Thanks to my friend, my physical therapist, and our guest on this episode I'm finding out that so many of my back problems  could be stemming from poor pregnancy and c-section recovery.  If you've given birth, intend to, or know someone  who will be, listen up because the way you take care of your body AFTER pregnancy can have LONG LASTING effects and imbalances that may be causing you a lot of tr...2023-04-1435 minThe Women\'s AdvocateThe Women's AdvocateGrounding Ourselves with a Balanced GlassIn this week's episode, Sarah sits down with fellow Aussie and the founder of A Balanced Glass, a company that provides education and resources to wine industry colleagues  to  help  maintain  health  and  wellbeing, Rebecca Hopkins, to discuss the toll that working in the alcohol industry can take on people’s physical and mental health. The two also discuss how Rebecca dared to create something different in the wine space that has served as a lifeline for many people navigating their life journey while staying true to who they are.2022-11-1541 minIn AWE Podcast with Sarah JohnsonIn AWE Podcast with Sarah JohnsonEpisode 131: In AWE of Hedreich Nichols-EdTech Queens SeriesHedreich is an award winning author, consultant, and EdTech nerd who helps districts and organizations transform culture, practices and outcomes through student led learning, design thinking and digital literacy. Her award-winning book, Finding Your Blind Spots (Solution Tree) helps educators, parents and students create inclusive learning communities. Her workshops and keynotes for MASCD, CUE, VASCD, etc., and districts throughout the US and in Europe inspire educators to get off the stage so that students can ideate, collaborate and create their own experiential learning pathways. Hedreich, who has additionally written 5 non-fiction books for grades 4-8 for Cherry Lake...2022-11-1440 minStartup ParentStartup ParentWhy Are Prenatal Nutrition Guidelines So Out of Date? (Lily Nichols, RDN)#198 — Lily Nichols is a Registered Dietician and Nutritionist, a Certified Diabetes Educator, and the author of two best-selling books on pregnancy nutrition. Her first bestseller, Real Food for Gestational Diabetes, has helped tens of thousands of women manage the condition, and went on to influence nutrition policies internationally. Lily’s next book, Real Food for Pregnancy, became #1 in the Pregnancy and Childbirth category on Amazon.The problem with conventional policy and food guidelines for pregnant women can be summed up like this: the current recommendations for prenatal nutrition were estimates based on men’s bodies, not women’s. Early n...2022-10-191h 04The Women\'s AdvocateThe Women's AdvocateCourage to Let Your Core Values Drive Your CareerIn this week's episode, Sarah sits down with Krystal LoPilato, a Moms Demand Action for Gun Sense volunteer leader, lawyer and gun violence prevention advocate to discuss how the work people like Krystal are doing helps people sleep better at night. Sarah and Krystal also discuss the ever evolving gun violence prevention policies, how listeners can get involved and why women should allow themselves space to find and develop their passion. As Sarah says, awesome moms are those that fulfill their passions and set that example for their children to do the same. Krystal and Sarah also touch on...2022-10-1343 minTalking WritingTalking WritingSarah Fay's Cautionary Tale About MisdiagnosesIn this inaugural episode, TW founder and publisher Martha Nichols talks to Sarah Fay, author of Pathological: The True Story of Six Misdiagnoses, about writing and diagnosing mental health conditions.2022-10-1140 min#SmallBites#SmallBitesSmallBites: Responding to Mass Atrocity Harm with Sarah Federman Pt. 3In this final installation of the conversation on responding to mass atrocity harm with Sarah Federman, we talk about practical ways we can acknowledge and help diverse stakeholders, both those who suffer fallout and those who are perhaps unwittingly complicit. We also talk about how those who research and work with difficult topics like mass atrocities, social justice issues, genocide, etc., can circumvent burnout.  Listen to part 1 here. Listen to part 2 here. Buy Sarah's award winning title, Last Train to Auschwitz: Grounded in history and case law, Last Train to Auschwitz traces the S...2022-07-0326 min#SmallBites#SmallBitesSmallBites Summer Edition: Understanding and Responding to Mass Atrocity Harm with Sarah Federman Pt. 2Yes, it's summer. But I'm back anyway! This is part 2 of a conversation with Sarah Federman on enslavement within the context of mass atrocity 'reckoning'. (Listen to part 1 here.) Highlights in this conversations include suggestions and recommendations for impactful apologies and ways to acknowledge ties to harms that still impact communities in the present. The Baltimore Sun provides an exemplary template for what needs to be said--in government, in corporations, in organizations--in order for us to heal and move forward as a nation. This episode begins to explore ways to talk about present day ties to mass...2022-06-2717 mingrow, cook, eat, arrange with Sarah Raven & friendsgrow, cook, eat, arrange with Sarah Raven & friendsProtecting Pollinators & Caring for our Bees with Ian & Clare Nichols, Epping Good Honey - Episode 73We’re all becoming well aware of the huge impact that bees and other lovely pollinators have on our planet, which is wonderful news for local beekeepers & artisan honey producers like Epping Good Honey.Ian & Clare Nichols’ passion for all bee species spills out into all they do, and they join Arthur to share how small changes like growing herbs or providing water for bees gives a great lease of life to our ecosystem.In this episode, discover:Why, and how, beehive numbers fluctuate with seasonsThe importance of buying from & supporting local producersHow we can...2022-06-2330 min#SmallBites#SmallBitesSmallBites Summer Edition: Understanding and Responding to Mass Atrocity Harm with Sarah Federman Pt. 1When we celebrate Juneteenth, we celebrate the freedoms given by the 13th amendment that only came to Texas 2 and a half years after the original proclamation. Upon closer inspection, this freedom was not only late in coming, but it also marked the beginning of mass illness and death, Jim Crow laws, segregation and gaps in wealth and education that still prevail even in the face of ever evolving laws and social programming designed to repair harm that we have yet, as a nation, to formally acknowledge.  Thinking about this celebration, beyond BBQ, led me to a Marketwatch i...2022-06-1915 minBeautiful You with Sarah Kay WrennBeautiful You with Sarah Kay WrennDiet Culture; Confidence; Movement: & Investing in Yourself with Morgan NicholsJoin me, Sarah Kay Wrenn, as I interview former Miss South Carolina, Morgan Nichols! Morgan discusses her personal story and the importance of fueling your mind and body!2022-06-101h 09What Mama Wants - Less Toxics, More HealthWhat Mama Wants - Less Toxics, More HealthSarah NicholsSarah Nichols serves as the Sustainable Maine Director at the Natural Resources Council of Maine and is a nationally recognized policy expert on the subject of waste management.Sarah leads local and state efforts to reduce waste, encourage reuse, while increasing recycling and composting in Maine. Some of her notable accomplishments include policies that banned the distribution of plastic shopping bags and foam food containers in Maine. More recently, she helped pass the nation's first Extended Producer Responsibility (EPR) for Packaging law. It is now Maine's policy to move to a “polluter-pays” model, like Canada and the European Unio...2022-06-0424 minThe Brian Nichols ShowThe Brian Nichols Show510: Biden's Foreign Policy Report Card - The Good, The Bad, & The "Meh" (with Prof. Sarah Burns)Returning to the program today is Professor Sarah Burns (Associate Professor of Political Science at the Rochester Institute of Technology) to give her report card grade of the Biden administration's foreign policy priorities - namely Afghanistan, Ukraine/Russia, and China/Taiwan."My difficulty with Biden is he's also an he's definitely an elder statesman. And he's also a former cold warrior.So when you're thinking about how he's going to view the world, he's going to view it as this is my legacy.2022-05-2535 minThe Women\'s AdvocateThe Women's AdvocateActualizing DreamsIn this week’s episode, Sarah sits down with San Francisco native, Akeisha Johnson, founder and business leadership coach at An Inspired Coaching to discuss everything from Akeisha’s inspirational career, and how she uses her skills to help women acknowledge their accomplishments to the importance of cultivating discussion and conversation around diversity, equity, and inclusion in the workplace. Akeisha also shares her advice for women dealing with multiple identities and oppression, plus how to notice and address the physical effects of being “triggered.”2022-04-2949 minThe Mental Golf ShowThe Mental Golf ShowBe A Researcher of Yourself w/ Sarah Taylor, M.S.Sarah Taylor is a Mental Performance Coach that works with players on the PGA Tour and Korn Ferry Tour. She has her Masters in Sport Psychology. In this great conversation Sarah and Josh cover acceptance, awareness, confidence, consistency, hard work, grit and perseverance, and what separates the best from the rest. ----- Episode links: @sarahjctaylor - Instagram @sarahjchaffee - Twitter ----- Take the Mental Game Assessment and learn your top mental game traits and your areas in most need of improvement. ----- 2022-04-251h 05The Women\'s AdvocateThe Women's AdvocateParental Support is More Than Ticking a BoxIn this week’s episode, Sarah sits down with fellow Aussie and co-founder of Circle In, Jodi Geddes, to learn how Jodi started a successful business all while on maternity leave. The two also discuss everything from running a business as working mothers, to the progression of parental leave policies, and the importance of empathetic leaders supporting their employees in the office and at home. Plus, the “taboo” topic of menopause in the workplace, and how managers can support women going through it. Jodi also emphasizes the importance of having a mentor and developing the hardest soft skill – overcoming fear.2022-04-0848 minThe Pulse PodcastThe Pulse PodcastEp. 026 - Wedding Dream Team, Justin Straw + Sandra NicholsThe wedding dream team here in the Black Hills, Justin Straw and Sandra Nichols joined me and talked about everything from themselves to what couples should look for in photographers or designers when planning their big day. This episode is packed with so much information. Here are some more talking points we go over:  Hiring the professionals that are going to be a good team, together.  When it comes to decor and planning, be different. Be You.  Setting personal boundaries between clients and vendors. Being in love with love and weddings as a vendor.  Trusting the vendo...2022-03-311h 05The Women\'s AdvocateThe Women's AdvocateBeing an Authentic Leader & Taking on New ChallengesIn this week’s episode, Sarah sits down with the new and dynamic CEO of the Crypto Council for Innovation, Sheila Warren, to discuss everything from authentic leadership as a working mother, to the importance of diverse teams and positive company culture. Plus, Sheila shares why we could all benefit from reading more fiction and the benefits of a creative mindset.2022-03-2344 minThe Women\'s AdvocateThe Women's AdvocateSpeaking Out Without Blowing Up Your CareerIn this week's episode, Sarah sits down with the Founder & CEO of ChairmanMe, Sarah Lacy, to discuss how women can speak up, the likability conundrum, tearing down the patriarchy, Dolly Parton and just how freaking inspiring our kids truly are.2022-02-161h 03GW WonkCastGW WonkCastGW WonkCast S6E4: A Case Study of Waste Management in Maine with Sarah NicholsJoin WonkCast host William Somes for a special interview with Sarah Nichols, the Sustainable Maine Director for the Natural Resources Council of Maine, an environmental advocacy organization.… Read more "GW WonkCast S6E4: A Case Study of Waste Management in Maine with Sarah Nichols"2022-02-1145 minThe LoftThe LoftSarah Laurel On: The Savage Sisters & How She Healed From Her Recovery And Loss - THE LOFT EP. 38Sarah Laurel, The founder of The Savage Sisters joins THE LOFT to talk about how she started a non-profit from a halfway house, what she does to maintain her sobriety, and how she has learned to cope with loss of some of her closest family and friends. A very deep episode that definitely hits home.2022-01-111h 01The Women\'s AdvocateThe Women's AdvocateLaw's Lag on Recognizing Our Multifaceted SelvesIn this week's episode, Sarah sits down with Partners Felicia Medina and Shauna Madison of Medina Orthwein, LLP - a Bay Area firm specializing in discrimination law - to discuss their intersectional approach to law practice and those that are most affected by workplace/pay disparities. 2021-12-1352 minThat Record Got Me High PodcastThat Record Got Me High PodcastNew Order 'Technique' with Sarah NicholsPoet/essayist Sarah Nichols brings us a band/record that has lived in her psyche for 30+ years: New Order's 1989 release, 'Technique'. Born from the ashes of Joy Division after singer Ian Curtis' suicide, New Order's integration of post-punk with electronic and dance music reached it's peak on this, their final studio album for Factory Records. Songs featured in this episode: World In Motion - New Order; Vanishing Point - Peter Hook & The Light; What Have I Done To Deserve This? - Pet Shop Boys; Dreams Never End, Fine Time, All The Way, Love Less, Round & Round, Guilty Partner...2021-10-301h 02The Women\'s AdvocateThe Women's AdvocateThe Women Behind the Law In this week’s episode, host Sarah Nichols sits down with Equal Rights Advocates’ Senior Counsel for Workplace Justice & Public Policy, Jessica Stender. Join us as the two cover topics from the current gender wage gap to employment law and worker protections. Jessica also discusses the process behind passing a bill in California and her current advocacy work.2021-10-2058 minThe Women\'s AdvocateThe Women's AdvocateLeading with NeurodiversityIf women are good leaders, they risk being branded “too bossy” or “too tough.” If they set boundaries, or ask for what they need to succeed, they’re “too demanding.” If they are passionate about their work, they’re “too emotional.” Every day women across the world face a barrage of double standards that men are not subjected to. As Podge Thomas says, the system wasn’t built for us or by us, so it’s up to us to continue to build a better one. In this week’s episode, host Sarah Nichols sits down with Talent Management Speciali...2021-08-1744 minThe Women\'s AdvocateThe Women's AdvocateIt's OK to Demand ThingsIt’s never too late to reinvent yourself, whether it be professionally or personally. Many of us have gone through different lifechanging experiences - marriage, divorce, parenthood, changing careers. Through it all, you learn to pivot (albeit not always gracefully) and to make the most of new opportunities. In this week’s episode, host Sarah Nichols sits down with Visionary Sales & Marketing Executive, Irina Kapetanakis who discusses how her career has evolved through her own various life changes. They also discuss how COVID-19 has impacted the ongoing battle for women’s voices to be heard equally in the wo...2021-06-1047 minYour Future in Sales & MarketingYour Future in Sales & MarketingEpisode 20 - Sarah Nichols from BacardiSend us a textIn this episode, Mike is talking with Sarah Nichols, the Marketing Director of Bacardi.Sarah has worked for 20 years in the alcoholic beverages space, in sales, marketing and general management working with some of the world’s best-known liquor brandsIn this episode, Sarah discusses the role a Marketing Director plays in a board and how to work with, not against, a CFO.2021-04-2946 minPodcast SoundAdvice with Phyllis and Kelvin NicholsPodcast SoundAdvice with Phyllis and Kelvin Nichols: Planning, Organizing and Podcasting with Sarah Hart-UngerDoctor, mom, blogger, and podcaster Sarah Hart-Unger joins us on the podcast. She’s been blogging since 2004 and podcasting since 2016! She shares how creating content has helped her though different phases in life, and why she started podcast number two in 2020. Find out: • How Best of Both Worlds (with Laura Vanderkam) came to life. Great insight here about being open to possibilities from unexpected people. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-04-2225 minBlatantly Honest with Makaila NicholsBlatantly Honest with Makaila NicholsSarah Hamel-Smith on body imageSarah Hamel-Smith aka @thecurvytrini is a New York based TEDx presenter, plus sized model, storyteller and digital influencer represented by TRUE Model Management. She’s also the co-Founder of Plus Amplified, an organization dedicated to educating and empowering those who live in plus-size bodies and serves as a catalyst for cultural and internal shifts towards size equity. After being body shamed for many years she decided to be one of the people who changes the way beauty is defined in society.2021-02-2032 minNo Labels, No Limits podcastNo Labels, No Limits podcast171 - Your Message Matters, Advance Your Reach with Blair Bryant NicholsToday we welcome Blair Bryant Nichols to the No Labels, No Limits podcast. Blair is the Director of Stages for Advance Your Reach. He oversees the Stage Agency, connecting entrepreneurs and business owners with stages that will grow their business, and manages its community of meeting planners.  He has deep expertise in developing speakers for corporate events, conferences, and other thought leadership opportunities, including internal and external communications. As a manager, coach, and consultant Blair helps diverse individuals and socially-driven companies foster new strategies to further develop and enhance their bottom line and brand. Blair le...2021-02-1139 minThe Brian Nichols ShowThe Brian Nichols Show197: The Biden Foreign Policy: What Can We Expect? -with Professor Sarah Burns Will Joe Biden's Foreign policy be more like that of a Trump administration, or are we going to see a return to a more Obama-like foreign policy? Sarah Burns, Associate Professor of Political Science at the Rochester Institute of Technology, joins the program to specifically look at what to expect from a Biden administration in regards to foreign policy, but also how the executive branch has been able to wield such power in deciding American foreign policy. The Politics of War Powers: The Theory and History of Presidential Unilateralism (BOOK): https://www.amazon.com/Politics-War-Powers-Presidential-Unilateralism...2021-02-1034 minThe Women\'s AdvocateThe Women's AdvocateBeing Your Authentic Self - You Don't Have to Take Feedback from A**holesJoanna Lovering is the Founder of Copper + Rise, an executive coaching firm dedicated to helping you raise your presence and claim the room as your stage. She is also an organizational psychologist and fashion stylist who teaches women to show up and stand out. Joanna's spirited approach to coaching has left her clients filled with confidence and equipped with the skills needed to take charge of any presentation. In this episode… Joanna Lovering, Founder of Copper + Rise, knows the importance of conquering and channeling your presence into transformative energy that can sway any discussion in yo...2020-12-3138 minThe Women\'s AdvocateThe Women's AdvocateName Your Imposter - Don't Slay ThemAllison Davis is a Sales Trainer, Coach, and Consultant with 15 years of experience in the publishing industry and nearly 20 in sales. Allison focuses her vast experience in digital marketing, strategic partnerships, and event sponsorship on helping others gain more sales and expand their reach. She has worked with National Geography, Goldman Sachs, and many more, allowing them to fine-tune their sales channel.  Allison's drive for crushing expectations, and showing her Imposter Syndrome, Patricia, who's boss, continues to propel her forward and create opportunities for her clients to land more deals. In this episode… Mic...2020-12-2437 minThe Women\'s AdvocateThe Women's AdvocateDancing with the Lady Boss of DataAsha Saxena is a CEO Coach with CEO Coaching International and the Founder and CEO of Women Leaders In Data and AI (WLDA). She also serves on the Board of Directors for several for-profit companies, including Future Technologies, an international data management solutions firm, and Shindigz. Asha's drive to innovate has allowed her to build her own e-commerce company and serve as CEO of Future Technologies for the past 20 years.  With a passion to pass on her expertise, Asha is also an Adjunct Professor at Columbia University’s Mailman School of Public Health, where she teaches graduate stu...2020-12-1724 minLean In with Sarah AlyseLean In with Sarah Alyse90: Taylor Nichols: Beautiful soul, adventure seeker, fierce mama & wife and lover of JesusI'm so thankful for the opportunity to chat with my dear friend, Taylor Nichols. She is a lighthouse and you will hear her heart in our conversation. I just love how she loves and shows up so authentically to her perfectly imperfect life. Looking to and pointing back to God in everything. Enjoy.   Connect with Taylor:  Instagram: @nichols_taylor Speak Life Podcast Sarah's resources: Links: https://linktr.ee/sarahalyse Email: info@sarahalyse.com  2020-11-1955 minThe Women\'s AdvocateThe Women's AdvocateThe Kairos of Powerful WomenMichelle Markwart Deveaux is the Founder and Owner of FaithCultureKiss, a voice and business coach who takes your voice and business to the next level. She is an award-winning actor and vocalist and has hosted workshops and masterclasses on business ownership, entrepreneurship, voice work, and acting. For the past 20 years, Michelle has worked with countless entrepreneurs and business owners to realign their goals and raise their voices.  Michelle holds a Bachelor of Arts degree in Music from Patten University and a Master of Arts degree in Worship, Theology, and the Arts from Fuller Theological Seminary. I...2020-11-1950 minThe Women\'s AdvocateThe Women's AdvocateYou Don’t Have to Get Old Before You Can Get WiseSusan Freeman is a Stevie Award-winning CEO as well as the Founder of Freeman Means Business and Co-Founder of The Conscious Inclusion Company. Armed with her expertise in communication, she’s dedicated herself to helping people achieve workplace equity in professional environments. Susan is also a speaker, coach, author, and host of the podcast, Wonder Women in Business. In this episode… In today’s episode of The Women’s Advocate, Sarah sits down with Susan Freeman, public speaker, CEO, and Founder of Freeman Means Business and The Conscious Inclusion Company. Susan has made effectiv...2020-11-1238 minThe Women\'s AdvocateThe Women's AdvocateThe Importance of Building Your Network and Marketing Your Skills with Kathryn O'Connor Gardner, Co-founder of Park Bench CapitalKathryn O'Connor Gardner is the co-founder of Park Bench Capital, a financial services firm that focuses on diverse founding teams that always include at least one female leader. Prior to this, she worked as a senior vice president and corporate credit research analyst within AllianceBernstein’s high-yield research group, focusing on the energy sector. She oversaw all energy-related investments for traditional high yield portfolios with roughly 35 billion in assets under management. Kathryn is also a founding board member of the Haas Center for Gender, Equity, and Leadership, which seeks to build the economic case for supporting workplace di...2020-11-0944 minThe Women\'s AdvocateThe Women's AdvocateSpeak Softly and Carry a Big StickNancie McDonnell Ruder is the President of Noetic Consultants, working with brands to define their markets, clarify their strategies, and build agency-client relationships. Before working with Noetic Consultants for the last 18 years, she started her career at the renowned Leo Burnett USA as a director before moving on to Noetic Consultants.  Her past and current clients include AKQA, AT&T, Wells Fargo, Discovery Channel, General Motors, Inc CEO Project, Whirlpool, Leo Burnett Global, Nike, and many more. In this episode… While many companies have switched to remote work, staying connected with the right peo...2020-10-2938 minThe Women\'s AdvocateThe Women's AdvocateDon't Stay in Your Lane with Cynthia Pong, Founder of Embrace ChangeCynthia Pong is a lawyer-turned-career coach, feminist career strategist, speaker, and the Founder of Embrace Change, an organization that provides mid-career women of color professionals with tailored coaching and training. Cynthia is also the author of Don't Stay in Your Lane: The Career Change Guide for Women of Color. After studying law at NYU and practicing as a public defender for 6 years, Cynthia decided to change course. Now, she’s on a mission to empower women of color to get the money, power, and respect they deserve. Cynthia has been featured far and wide on Refinery29, HuffPost, Fa...2020-10-2239 minThe Women\'s AdvocateThe Women's AdvocateYou Either Win or You Learn with Cynthia Cleveland, Partner at CEO Coaching InternationalCynthia Cleveland is a 5-time CEO and an expert in developing, translating, and monetizing intellectual property rights into major global consumer brands and new businesses across diverse industries. She has led companies that have generated over $4 billion in worldwide sales across consumer products, entertainment and retail and have helped countless companies build their brand and capitalize on the market to create new sales funnel and successful marketing campaigns. Cynthia is currently a Partner at CEO Coaching International, a leading coaching firm for growth-focused CEOs and entrepreneurs. In this episode… How do you foster resilience in yo...2020-10-1546 minThe Women\'s AdvocateThe Women's AdvocateHarnessing Your Emotions and MoneyJacquette Timmons is a financial behaviorist, speaker, coach, and the President and CEO of Sterling Investment Management. With her expertise, she has helped countless individuals understand their financial decisions and put them on track to financial freedom and well-being. Jacquette is the author of Financial Intimacy, a book that delves into relationship problems that may arise and how to mitigate them. She is also the More than Money podcast host, where she discusses the connection between psychology, emotions, and money. In this episode… Money is power—but you already knew this. But, did you know that...2020-10-0146 minThe Women\'s AdvocateThe Women's AdvocateSalty WisdomSue Bunnell is the Senior Vice President and Managing Counsel for Wells Fargo as well as the President and Co-Chair of Leading Women in Technology (LWT), a women's professional development nonprofit. LWT’s mission is to help professional women develop the skills and experience they need to achieve their goals. Recently, Sue also joined the Board for the Professional BusinessWomen of California, which provides skill development, networking opportunities, and inspiration to women at all levels. In this episode… As working women, it can sometimes feel impossible to change the opinions of those who don’t respec...2020-09-1051 minThe Women\'s AdvocateThe Women's AdvocateWe Can't Do Everything but We Can Do AnythingElise Holtzman is the President and Founder of The Lawyer's Edge and the host of The Lawyer's Edge Podcast. The Lawyer's Edge focuses on empowering attorneys and teaching them the tools for success that aren’t part of the law school curriculum. Her experience as a lawyer has given her expertise on where lawyers can improve their business and connect with clients. Elise has worked with practicing lawyers, professionals, and business leaders to further their business goals. In this episode… Our lives are defined by the ways we choose to build our character and the acti...2020-09-031h 01The Women\'s AdvocateThe Women's AdvocateI Just Got Fired, What Do I Do Next?Sarah Nichols is the Founder and Managing Attorney at Nichols Law, P.C. She is also an author, coach, HR expert, and a public speaker with frequent speeches for private employers and associations providing managers with compliance and liability prevention training.  Sarah has over 20 years in the legal field and has guided hundreds of organizations from small businesses to Fortune 100 companies as they defend individual and class action claims before becoming a voice against discrimination in the workplace and closing the wage gap.  Sarah is also the host of the Women’s Advocate Podcast. I...2020-08-2716 minThe Women\'s AdvocateThe Women's AdvocateBusting Imposter SyndromeNeha Sampat is the Founder, CEO, Coach, and Consultant at GenLead | BelongLab, an agency specializing in individual and organizational leadership opportunities focused on the concept of belonging. Neha uses the power of social-science data and stories to help her clients align their personal goals with their work, amplify their unique voices, and integrate diverse backgrounds and perspectives to curate a generationally-diverse workforce. She has presented countless seminars and workshops on bridging the minority gap in the workplace, the bar exam and ADHD, and imposter syndrome.  Before creating her company GenLead | BelongLab, Neha was the Associate Dean and A...2020-08-2047 minStartup ParentStartup ParentPregnancy Food: Nutritious, Delicious, and Real (Best of with Lily Nichols, RDN)#167 — The advice around pregnancy and food is intense. Suddenly there are so many things to do and so much you need to pay attention to. Luckily we have Lily Nichols, prenatal nutritionist, registered dietician, and bestselling author of Real Food For Pregnancy to talk to us about what matters, and how to eat as healthy as possible for you and your kiddo. In this episode, she goes over how backward most prenatal nutrition advice really is (did you know that most dietary recommendations for females are just guesses based on male bodies?). She dug through 934 research studies to find wh...2020-08-171h 08The Women\'s AdvocateThe Women's AdvocateEqual Pay- What is it, What Are Your Rights, What is the Wage GapSarah Nichols is the Founder and Managing Attorney at Nichols Law, P.C. She is also an author, coach, HR expert, and a public speaker with frequent speeches for private employers and associations providing managers with compliance and liability prevention training.  Sarah has over 20 years in the legal field and has guided hundreds of organizations from small businesses to Fortune 100 companies as they defend individual and class action claims before becoming a voice against discrimination in the workplace and closing the wage gap.  Sarah is also the host of the Women’s Advocate Podcast. 2020-08-1322 minThe Women\'s AdvocateThe Women's AdvocateFour Patterns Working Women Need to KnowJoan Williams is an author, Distinguished Professor of Law at UC Hastings, Hastings Foundation Chair, and Founding Director of the Center for WorkLife Law at the University of California, Hastings College of Law. Her path-breaking work has helped to create the field of Work-Family Studies and Modern Workplace Flexibility Policies.  Joan is one of the top-cited scholars in the world in her field, having written 11 books and over 100 academic articles. Her book What Works for Women at Work has been praised by TheNew York Times and critics alike as a “must-read for all women.” Her work has been...2020-08-0651 minHer Best F***ing Life PodcastHer Best F***ing Life Podcast143: Aubree Nichols: Navigating Hard Times and Focusing on Self LoveIn this episode, we talk to Aubree Nichols about self-love during the pandemic!   Connect with Aubree on Instagram   My newest book is here! NOT SORRY: Living Your Most Confident, Vibrant, & Unapologetic Life is NOW LIVE on Amazon & Kindle!  xx. CLICK HERE to grab your copy!   Want to have me on your Podcast, Blog, Group Live, etc!? Email me at: SarahOrdoCoaching@gmail.com   POWERFUL WOMAN MERCH IS LIVE HERE!      ^^use the code "PODCASTFAM" for 10% off!    Join the...2020-08-0225 minThe Women\'s AdvocateThe Women's AdvocateNever Apologize for Being a Strong WomanAndrea Heuston is the Founder and CEO of Artitudes Design Inc., a full-service graphic design firm delivering award-winning design solutions. In the last 25 years, Andrea and her team have dedicated countless hours to the community, providing supplies to children in public schools and preparing meals for those who have a mental illness.  Last year, she published an article, “Never Apologize for Being a Woman” on LinkedIn, which received over 1 million clicks and sparked thousands of discussions about women in leadership roles across the world. Andrea is also the host of Lead Like A Woman Podcast, focusing on empow...2020-07-3026 minThe Women\'s AdvocateThe Women's Advocate"Hey Batta Batta Swing!"Krista Mitzel is the Founder and Managing Partner at The Mitzel Group, LLP. The Mitzel Group is dedicated to helping you grow your business with their expertise in litigations, disputes, administrative audits, and protecting your interest with the right policies and people in the places that need it. Krista is a seasoned lawyer with almost 20 years of law practice under her belt along with 10 years as a business owner. She has extensive experience in managing cases that involve HR, trade secret protection, litigations, and risk management.  Krista graduated from the University of San Francisco - School of L...2020-07-2235 minThe Women\'s AdvocateThe Women's AdvocateCan I Get Fired for COVID? Your Questions about Coronavirus in the Workplace, AnsweredSarah Nichols is the Founder and Managing Attorney at Nichols Law, P.C. She is also an author, coach, HR expert, and a public speaker with frequent speeches for private employers and associations providing managers with compliance and liability prevention training.  Sarah has over 20 years in the legal field and has guided hundreds of organizations from small businesses to Fortune 100 companies as they defend individual and class action claims before becoming a voice against discrimination in the workplace and closing the wage gap.  Sarah is also the host of the Women’s Advocate Podcast. 2020-07-2219 minThe Women\'s AdvocateThe Women's AdvocateThe Likeability Competence BindEmily Epstein is the Founder and CEO of Oakbay Consulting and also serves as a lecturer at the University of Berkeley, School of Law. She is an expert negotiator and is dedicated to helping women find their voices in the workplace. Her firm teaches the importance of communication and how to dialogue effectively to get your point across. Emily has practiced law for more than 10 years, focusing on negotiation, facilitation, mediation, business coaching, and conflict management.  Emily received her law degree from Georgetown University Law Center and has a Bachelor's in English and Psychology. In t...2020-07-2242 minBlatantly Honest with Makaila NicholsBlatantly Honest with Makaila NicholsSarah Turney on justiceSarah Turney's sister, Alissa, has been missing since 2001. Sarah is determined to get justice for Alissa and shed light on her life. Now she has a podcast called "Voices for Justice" that is climbing the charts all in the name of a sister's love and commitment to uncovering the truth. 2020-07-1434 minThe Women\'s AdvocateThe Women's AdvocateThe Inspiration Behind The FirmSarah Nichols is the Founder and Managing Attorney at Nichols Law, P.C. She is also an author, coach, HR expert, and a public speaker with frequent speeches for private employers and associations providing managers with compliance and liability prevention training.  Sarah represents individuals in relation to their discrimination, retaliation, and wage and hour claims. She assists employees negotiating their exits from their employers. She is a tough and conscientious advocate for her clients and believes seeing both sides makes her a better advocate.  Sarah is also the host of the Women’s Advocate Podcast. 2020-06-0415 minMaking Spaces with Rev. Sarah Heath & Josie JimenezMaking Spaces with Rev. Sarah Heath & Josie Jimenez14. The One Where Sarah Talks to Poet/ Musician/Artist Morgan Harper Nichols About Creating Space for One Story at a TimeFriends, you may already know the work of this week's "Making Spaces Podcast" guest Morgan Harper Nichols. Her well known instagram poetry/visual art is signed with the simple letters MHN.  Morgan is an incredibly talented creative. She is a poet, a musician, and a visual artist. Each piece is based on the personal stories her followers send her and offers a sense of hope and solidarity.  Our conversation centers around making space while letting go of our fear of critics or comparison. Morgan is such a gift and this conversation was inspiring and challenging...2020-06-0247 minThe Business of Universal Kindness PodcastThe Business of Universal Kindness PodcastCharity Nichols - Green TulipCharity Nichols runs her flagship ecommerce store Green Tulip plus several stores and in-real-life business with her husband Will.  In this episode we learn about how she has managed to build a team of people who run the various aspects of her many business ventures and the journey it has taken to grow slowly. She also shares how the pandemic has affected business and what lessons can be learned from taking opportunities when they arise.2020-05-111h 04The Yearbook Whys PodcastThe Yearbook Whys PodcastWinning the Day & JEA with Sarah NicholsThat's that tough time of the year - perhaps most loathed by yearbook advisers: January. From frustrated (and frustrating) students to seniors ready to graduate to ceaseless demands of deadlines, these weeks in the mid-winter can be the hardest of the year. With this episode, we kick off season three of the podcast and talk with veteran adviser and Journalism Education Association President Sarah Nichols (MJE), adviser of Whitney Student Media in Rocklin, Calif., about how to handle our winter woes, motivate and support our staffs, and take care of ourselves. Too, we get into all the reasons you...2020-01-3032 minThe Brian Nichols ShowThe Brian Nichols Show82: Off to College! (PART 1) with Sarah NicholsIn a new series for The Brian Nichols Show, I am being joined by my sister, Sarah Nichols, as she heads "Off to College"! As she's a recent high school graduate, I wanted to pick Sarah's brain to see where she stands on a variety of issues (and to get a better idea as to where the rest of her generation stands as well). Get on the email list at briannicholsshow.substack.com2019-09-0639 minThe Brian Nichols ShowThe Brian Nichols Show82: Off to College! (PART 1) with Sarah Nichols In a new series for The Brian Nichols Show, I am being joined by my sister, Sarah Nichols, as she heads "Off to College"! As she's a recent high school graduate, I wanted to pick Sarah's brain to see where she stands on a variety of issues (and to get a better idea as to where the rest of her generation stands as well).Support The Brian Nichols Show Learn more about your ad choices. Visit megaphone.fm/adchoices2019-09-0639 minAt the QuaranCinemaAt the QuaranCinema61. Brittani NicholsBrittani Nichols (Suicide Kale, "Transparent") discusses crushes in an "ideal podcasting situation" with Sarah's dog Scout attentively listening within the walls of the CRUSHED studio (i.e., Sarah's living room). Brittani talks about growing up in Chicago, college life at Yale, working in the Bay area, moving to LA for a career in TV—and why Schitt's Creek is one of the sweetest sitcoms out there. Follow Brittani on social media at @Bishilarious.        2019-01-2847 minThe Brian Nichols ShowThe Brian Nichols ShowA Movement for Liberty with Brian Nichols- from "Bills" with Luke ScorziellThis interview first appeared on "Bills" with Luke Scorziell found at https://theedgeofideas.com/2018/07/11/ep-39-movement-brian-nichols-libertarian/ 2016 changed how the world viewed politics. This change gave prominence to the libertarian, limited-government ideology. Brian Nichols is an adamant supporter of libertarianism and the philosophy of “Don’t hurt people. Don’t take people’s stuff.” We sort through the Republican Party’s flaws, the dangers of big government, and the importance of personal responsibility. Brian’s Background “I really didn’t have much of a choice when it came to being involved in politics.” ~ Brian Nichols Brian grew up in a very political household...2018-07-1300 minThe Brian Nichols ShowThe Brian Nichols ShowA Movement for Liberty with Brian Nichols- from "Bills" with Luke ScorziellThis interview first appeared on "Bills" with Luke Scorziell found at https://theedgeofideas.com/2018/07/11/ep-39-movement-brian-nichols-libertarian/2016 changed how the world viewed politics. This change gave prominence to the libertarian, limited-government ideology. Brian Nichols is an adamant supporter of libertarianism and the philosophy of “Don’t hurt people. Don’t take people’s stuff.” We sort through the Republican Party’s flaws, the dangers of big government, and the importance of personal responsibility.Brian’s Background“I really didn’t have much of a choice when it came to being involved in politics.” ~ Brian NicholsBrian grew...2018-07-131h 34Startup ParentStartup ParentPostpartum Recovery: Healing, Being a New Mom, and Nutritional Health (Lily Nichols, RDN)#059 — Postpartum Recovery: Healing, Being a New Mom, and Nutritional Health We place a lot of emphasis on planning for the perfect birth and making sure that our bodies are healthy during pregnancy. But what do we need to recover after the baby arrives? What are the nutritional demands on us as new moms? How can we best prepare for the postpartum experience? Despite being more prepared than the average woman, Registered Dietician and Nutritionist Lily Nichols was still blindsided by how long it took to recover postpartum. And she had a lot of questions abo...2018-06-0444 min