podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Sarah S Reads LLC
Shows
Alt Investing Made Easy
E41: A Conversation about the Five Capitals
SummaryIn this episode, Sarah Florer and Roland Wiederaenders explore the concept of the five capitals, a framework for understanding wealth beyond just financial matters. They discuss human, intellectual, social, spiritual, and financial capital, emphasizing the importance of each in building generational wealth and fostering well-being within families. The conversation highlights personal experiences and insights, illustrating how these capitals interconnect and contribute to a fulfilling life.Sponsored by:Real Advisers, Austin, TexasSpecial thanks to:Grable Martin PLLC Red Sun Creative, Austin, T...
2025-06-13
46 min
Alt Investing Made Easy
E40: Meet Bryan Hancock and the Texas Freedom Fund
SummaryIn this episode of Alt Investing Made Easy, hosts Sarah Florer and Roland Wiederaenders interview Brian Hancock about his Texas Freedom Fund, an oil and gas investment fund. Brian shares his background in real estate and engineering, his transition into oil and gas investing, and the unique opportunities and tax benefits associated with this asset class. The conversation delves into the structure of the Texas Freedom Fund, emphasizing its accessibility for investors and the importance of due diligence in alternative investments. Brian also discusses his personal motivations for creating the fund and the principles that guide...
2025-06-05
31 min
Alt Investing Made Easy
E34: Revisit Episode 1: Intro to Alternative Assets - Deep Dive into the Regulatory Framework
SummaryIn this episode of Alt Investing Made Easy, Sarah Florer and Roland Wiederaenders delve into the regulatory framework governing securities, focusing on the Securities Act of 1933 and its implications for private offerings. They discuss the importance of Regulation D, the role of accredited investors, and the concept of materiality in disclosures. The conversation highlights the evolution of private placements and the significance of thorough risk assessment in investment opportunities, emphasizing the balance between consumer protection and market efficiency.Sponsored by:Real Advisers, Austin, TexasSpecial...
2025-05-07
34 min
Alt Investing Made Easy
E31: Everything You Need to Know About the Capital Stack
SummaryIn this episode of Alt Investing Made Easy, Sarah Florer and Roland Wiederaenders delve into the concept of the capital stack, explaining its significance in investment decisions. They break down the layers of the capital stack, including debt, mezzanine debt, preferred equity, and common equity, discussing the risks and returns associated with each. The conversation emphasizes the importance of understanding where an investment lies within the capital stack and how it impacts potential returns and risk levels. The hosts also highlight the need for investors to be proactive in asking questions about the capital stack and...
2025-04-23
39 min
Living Beyond the Shadow of Doubt™
Episode 197: Grieving What Was and Embracing What Is with Sarah Bond
This week’s episode is a collaboration with Sarah Bond as part of her Somatic Series of podcast episodes on The Healing Heart Journey with Sarah Bond.Sarah's summary: We sat down for a deep and honest conversation about shame, grief, and identity. While this episode is more of a dialogue than a somatic demonstration, it’s rich with insight and heart.We explore story mapping—the powerful process of tracing a current emotion like shame back to one of its earliest memories. Meagan shares how understanding the origins of our emotional patterns can help us rel...
2025-04-16
53 min
Alt Investing Made Easy
E26: Revisit E1 Intro to Alternative Assets - Deep Dive into Due Diligence Basics
SummaryIn this episode of Alt Investing Made Easy, Sarah Florer and Roland Wiederaenders delve into the essentials of due diligence for alternative assets. They discuss the significance of the Private Placement Memorandum (PPM), the Operating Agreement, and the Subscription Agreement, emphasizing the importance of understanding the terms and conditions of each document. The conversation also covers evaluating the track record of investment managers, assessing team dynamics, and the necessity of clear communication regarding investment strategies and risks. The hosts encourage investors to ask probing questions and to be diligent in their research to make informed investment...
2025-03-12
40 min
Alt Investing Made Easy
E25: Invest in Motorsports Racing with Ryan Shehan Racing
SummaryIn this episode of Alt Investing Made Easy, hosts Sarah Florer and Roland Wiederaenders interview Ryan and Doug Sheehan of RBS Motorsports. They discuss Ryan's journey in racing, the dynamics of family involvement in business, and the investment opportunities available in motorsports. The conversation covers Ryan's growth as a driver, the importance of sponsorships, and the establishment of the Sheehan Strong nonprofit. They also delve into Ryan's training regimen, the financial strategies for the racing team, and the unique experiences offered to investors.Learn more about Ryan Shehan Racing and RBS...
2025-03-05
49 min
Alt Investing Made Easy
E22: Revisit Intro to Alternative Assets - Deep Dive into Securities
SummaryIn this episode of 'Alt Investing Made Easy', hosts Sarah Florer and Roland Wiederaenders revist the topic from episode 1, and delve into the world of alternative assets, focusing on the definitions and types of securities, the distinctions between public and private securities, and the various categories of private investments. They emphasize the importance of understanding liquidity in private investments and highlight the significance of commercial real estate as a stable investment option. The episode concludes with a discussion on future topics and the role of accredited investors in private securities.Sponsored by:
2025-02-12
32 min
Alt Investing Made Easy
E21: "The Long Story" Part 1 - Interview with Larry Powell of LP Institutional, Inc.
SummaryIn this episode of Alt Investing Made Easy, hosts Sarah Florer and Roland Wiederaenders welcome Larry Powell of LP Institutional, Inc., a seasoned investment management professional. The conversation delves into Larry's extensive background in the investment industry, his experiences with alternative assets, and the evolution of investment strategies over the years. Larry shares valuable insights on manager selection, the importance of due diligence, and the lessons learned from his early career. The discussion also highlights the changes in the investment landscape, particularly at the Texas Teachers Retirement System, where Larry played a pivotal role in shaping the...
2025-02-05
1h 13
Alt Investing Made Easy
E20: Reflections and Aspirations for 2025
In this episode, Sarah Florer and Roland Wiederaenders reflect on their journey with the podcast 'Alt Investing Made Easy,' discussing their achievements, future goals, and the importance of building relationships in the realm of alternative investments. They explore the philosophy of wealth, emphasizing the significance of holistic wealth that encompasses not just financial capital but also social, intellectual, and spiritual dimensions. The conversation highlights the value of community, personal growth, and the importance of a win-win mentality in both professional and personal contexts. In this conversation, Roland and Sarah discuss the importance of building relationships with wealth managers...
2025-01-29
1h 09
Where Women Win with Sarah Fechter
20 Lessons In 20 Years of Sarah Fechter Fitness HQ (Ep. 59)
We're are celebrating 20 years of Sarah Fechter Fitness HQ and it's been an incredible ride to say the least! 2 decades ago I took a leap of faith into the world of health, fitness, nutrition, and entrepreneurship. I had no idea this endeavor would transform every single aspect of my life. In honor of this milestone, I want to share 20 lessons I learned over that timespan and how these lessons can help you live a healthier and more meaningful life. Time Stamps: (1:10) 20 Lessons (2:41) Start Before You Feel Ready (4:00) Cr...
2025-01-27
26 min
Alt Investing Made Easy
E19: Real Property and 1031 Exchange with Jason Gorman, Attorney
In this episode of Alt Investing Made Easy, hosts Sarah Florer and Roland Wiederaenders are joined by attorney Jason Gorman from Grable Martin PLLC. They discuss Jason's extensive background in real estate law, the intricacies of title insurance, and the importance of understanding 1031 exchanges in real estate transactions. The conversation delves into the requirements for 1031 exchanges, the role of qualified intermediaries, and how to effectively integrate 1031 money into syndications. The episode emphasizes the need for education and proactive planning in real estate investments.Credits and Contacts:Please reach out to Jason Gorman at jgorman...
2025-01-22
51 min
Alt Investing Made Easy
E17: Oil and Gas Alternative Investments with Jace Graham, CEO, Rising Phoenix Capital
In this conversation, the hosts discuss the intricacies of oil and gas investments with Jace Graham from Rising Phoenix Capital. They explore the evolution of drilling technology, the geographic scope of oil and gas investments, and the tax advantages associated with these investments. Jace shares insights on diversifying portfolios with energy investments and outlines the various investment strategies offered by Rising Phoenix Capital, including the use of self-directed retirement accounts for private investments. Jace Graham, Sarah Florer, and Roland Wiederaenders discuss various aspects of the oil and gas industry, focusing on shale plays, mineral ownership, and the future of...
2025-01-09
59 min
NeuroDiverse Christian Couples
Autism is a NOT a Pass for Abuse with NeuroDivergent Coach Sarah McDugal
Today, Dr. Stephanie is solo hosting with guest Sarah McDugal. Sarah is a coach who was later identified on the autism spectrum. Today, we discuss her divorce from a former minister's wife and the challenges of divorce when you are in ministry.We discuss types of abuse.I asked Sarah, does being autistic give anyone a pass in their behavior?Sarah also discusses the importance of staying or leaving well.A major point of our discussion is that everyone is responsible for their actions and emotions, regardless of their neurotype!Sarah's...
2024-12-30
1h 02
Ju$t Figure It Out
Tell Me I Can't - Sarah Andrews
In today’s episode, we’re joined by Dr. Sarah Andrews, owner of Luxx Medical Spa and a women’s health physician. From growing up in a small town in Wyoming with no doctors around to becoming a medical professional, Sarah shares her inspiring journey of determination and grit. We discuss the power of belief, the importance of knowing your why, and the lessons learned from overcoming life’s toughest challenges. Sarah reflects on the pivotal moments in her career and personal life, including the invaluable growth that comes from pushing through adversity. Sarah also emphasiz...
2024-12-23
32 min
Alt Investing Made Easy
E16: Qualitative Estate Planning - Interview with David Claflin, Attorney
In this conversation, Sarah Florer, David Claflin, and Roland Wiederaenders delve into the intricacies of estate planning, focusing on the qualitative aspects that often get overshadowed by quantitative measures. David shares his unique journey into estate planning, emphasizing the importance of understanding the 'why' behind wealth transfer. The discussion explores the generational challenges of wealth, the significance of communication within families, and how cultural perspectives shape our understanding of wealth management. They also touch on the influence of media portrayals of wealth and family dynamics, highlighting the need for a more holistic approach to estate planning that considers emotional...
2024-12-18
1h 07
The Un-a-Parent
Ep.047 - Saying no to Diet Culture with Sarah Barnaby, RN
Our last episode of the year before an exciting finale to kick off the New Year! 🎉 This week, we’re thrilled to welcome Sarah Barnaby, a Registered Pediatric Nurse and cherished friend of The Un-a-Parent team. With her expertise in pediatric care, we couldn’t wait to explore how yet another medical professional approaches parenting. Spoiler: even the pros sometimes miss diagnoses in their own kids! Katia and Sarah open up about the challenges of parenting with ADHD, navigating shame, and how these struggles have shaped their lives. Plus, a heartfelt discussion on food relationships, body dy...
2024-12-12
31 min
Alt Investing Made Easy
E15: Charitable Giving - Interview with Julia Helgeson of the Joyful Child Foundation
In this episode of Alt Investing Made Easy, Sarah Florer and Roland Wiederaenders discuss the importance of charitable giving, particularly during the holiday season, with Julia Helgeson from the Joyful Child Foundation. Julia shares her journey into nonprofit work, the foundation's mission to protect children, and the various programs they offer. The conversation also covers the legal aspects of charitable contributions, the significance of 501(c)(3) status, and strategies for effective charitable giving, including tax benefits and diverse ways to contribute.Three Key Takeaways for charitable giving to discuss with your tax advisor:You...
2024-12-12
05 min
Alt Investing Made Easy
E14: AIME Management Entity FAQ - Organizing an Asset Management Company
In this episode of Alt Investing Made Easy, hosts Roland and Sarah discuss the complexities of alternative investing, particularly in commercial real estate. They delve into the importance of selecting the right structure for the manager of the investment company, the implications of state tax laws, and the necessity of clear governance in management entities. The conversation emphasizes the need for proper planning and transparency to ensure successful investment outcomes.Credits and Contacts:Sponsored by:Real Advisers, Austin, TexasSpecial thanks to:Grable Martin...
2024-12-12
10 min
Ranchonomics
23. How Does Gross Margin Affect Cash Flow with Sarah Delevan
Host John Haskell welcomes back Sarah Delavan to continue the conversation on profit margins. We are delving into the impacts of gross margin on cash flow and strategies for reaching higher margins. We discuss the importance of maintaining a cash runway and the role of channel strategies in determining profitability. Sarah shares insight into the intricacies of managing debt effectively and the importance of price strategy and product mix to get the most amount of revenue.Be sure to listen to Part 1 of this conversation: Episode 22: Let's Talk Gross Profit Margins with Sarah DelevanSarah...
2024-12-10
25 min
Ranchonomics
22. Let's Talk Gross Profit Margins with Sarah Delevan
In this episode of the Ranchonomics Podcast, host John Haskell is joined by Sarah Delevan to discuss gross profit margins and sustaining a growing business. We explore how borrowing and debt play essential roles in the early stages of a business and discuss strategies for growth without increasing debt. Sarah also shares insights into pricing strategies, cash flow management, and the importance of maintaining profitability to fuel mission-driven progress.Sarah Delevan is a Food Industry Finance Expert and champion of the Good Food Revolution, with deep expertise in small business economics and sustainable food systems. Known for...
2024-12-03
19 min
Alt Investing Made Easy
E13: AIME Fund FAQs - Single Asset Syndication vs. Open-Ended Funds
In this episode of Alt Investing Made Easy, hosts Roland and Sarah delve into the differences between open-ended funds and single asset funds, particularly in the context of commercial real estate. They discuss the advantages of open-ended funds, such as flexibility and diversification, while also addressing the importance of cash management, investor contributions, and transparency in disclosures. The conversation emphasizes the need for a solid investment strategy and the significance of maintaining trust with investors through honest communication about past performance. The episode concludes with insights on fund duration, liquidity terms, and the broader applicability of open-ended funds beyond...
2024-11-27
32 min
Literary Escapes with Becki
Ep 132: Exploring Vermont with Author Sarah Fox
From Legal Writer to Mystery Author: Sarah Fox on Vermont and Cozies This week, we're continuing our journey across the United States with a stop in the picturesque state of Vermont – just in time for the fall leaf season! Our author of the week is Sarah Fox, author of the beloved Literary Pub Mysteries series. Featuring the charming fictional town of Shady Creek and book one of the series, Wine and Punishment, Sarah shares insights into her writing process and what makes Vermont the perfect setting for cozy mysteries. Beck...
2024-10-17
23 min
Alt Investing Made Easy
E3: Introduction to Risk
In this conversation, attorneys Roland Wiederaenders and Sarah Florer invite the audience to join them in understanding the distinction between public and private securities and how risk is managed differently. They explain the concept of liquidity risk and how it varies depending on the type of alternative asset. They also emphasize the importance of considering the time horizon and return calculations when investing in alternative investments. The conversation touches on the qualifications for investing in alternative assets and the role of accredited investors in managing risk. In this conversation, Sarah and Roland discuss the risks of investing in alternative...
2024-09-03
45 min
Alt Investing Made Easy
E2: What are Private Securities?
In this conversation, attorneys Sarah Florer and Roland Wiederaenders explore private securities and their role in the world of alternative assets. They define private securities as investments in alternative assets, not traditional publicly registered securities. They explain that private securities are subject to different regulations and disclosure requirements than public securities. The conversation highlights the benefits of private securities, such as the ability for small businesses to raise capital and the potential for investors to support mission-driven projects. They also emphasize the crucial role of financial education in empowering investors to make decisions about private investments and how this...
2024-09-03
39 min
Alt Investing Made Easy
E1: Introduction to Alternative Assets
In this episode, attorneys Roland Wiederaenders and Sarah Florer delve into the world of private securities and their significance in the world of alternative assets. They stress the importance of defining terms to ensure a comprehensive understanding of private securities and explain that private securities are investments in alternative assets that differ from traditional publicly registered securities. They clearly contrast between private and public securities, each with its registration requirements and ongoing disclosure obligations. This comparison aims to enlighten the audience about the intricacies of this part of the financial world. They also explore the benefits of private securities...
2024-08-27
32 min
Sales Players
Building an Audience on LinkedIn & Going from Seller to Co-Founder with Sarah Brazier of Dimmo
Sarah Brazier is the Co-Founder of Dimmo a solution for watching SaaS demos without jumping into sales cycles. SPONSORS: • Leadfeeder (Turn Page Views into Pipeline) - https://leadfeeder.partnerlinks.io/rsscjriylqgb - SP fans use this link for an extended, 21-day free trial • Surfe (LinkedIn Prospecting Streamlined) - https://www.surfe.com/?kfl_ln=jesse-woodbury EPISODE LINKS: • Connect with Sarah: https://www.linkedin.com/in/sjbrazier/ • Get on Dimmo: https://www.dimmo.ai/ CONNECT WITH JESSE: • Linkedin: https://www.linkedin.com/in/jessewoodbury/ • Website: https://jessewoodbury.co...
2024-07-09
55 min
Experience Milwaukee
Milwaukee Legends Series sponsored by Harley-Davidson: Sarah Smith Pancheri talks life and Summerfest
Welcome to another episode of our Milwaukee Legends Series, presented by the one and only iconic Harley-Davidson, a committed partner not only to this podcast, but to our local and global communities. The Milwaukee Legend Series is presented in partnership with Harley-Davidson and their 2024 Homecoming Celebration happening July 25–28. Learn more at hdhomecoming.com! This episode of the Milwaukee Legend Series features Milwaukee World Festival CEO Sarah Smith Pancheri. You know their most famous event: Summerfest! In this episode, Sarah and I talk about a number of things including: What makes Summerfest and Mi...
2024-06-17
31 min
Powerful Women Rising - A Business Podcast for Female Entrepreneurs
How Women in Business Unintentionally Block Sales w/ Sarah Stokes
Send us a textAs a woman in business, you want to suceed. You want to make money and have a positive impact on your customers and the community. However, there are likely things you're doing to block this success without even knowing you are doing it...In this episode of Powerful Women Rising, I sit down with Sarah Stokes, a Business Breakthrough Coach, to explore a topic many women in business struggle with: SALES.We dive into what sales really is and why it can be so challenging for so many women.
2024-05-27
42 min
Where Women Win with Sarah Fechter
The 25 Year Evolution of Sarah Fechter Fitness Part 2: The SF 2024 Outdoor Bootcamp and My Online Offer For You (Ep. 20)
Wrapping up my 2 part series on my 25 year evolution as a coach with Sarah Fechter Fitness, I want to share what I've observed when it comes to New Year's Resolutions and why it seems more and more individuals are giving up on their fitness goals sooner. I'll also share more details if you are in Michigan about the 2024 outdoor bootcamp registration and if you are not in Michigan, I have something for you as well! Time Stamps: (1:20) Part 1 Last Week (2:28) Want To Share A New Persecutive (4:07) Recent Ye...
2024-04-29
21 min
Where Women Win with Sarah Fechter
The 25 Year Evolution of Sarah Fechter Fitness Part 1: The Bootcamp That Changed Everything (Ep. 19)
"When one door closes and when someone says no, it doesn't mean that it can't be done. It just means it's going to take a different route. Be persistent and go take that win." Today's episode was extremely emotional for me to record and it wasn't until the last sentence where I started to tear up recapping the 25 years of hustle, struggle, and determination that built Sarah Fechter Fitness. In this episode, I want to take you back all the way to 1999 when I first began and share my vision for what I wanted to c...
2024-04-22
43 min
Pet Sitter Confessional
Being More Than a Pet Sitter with Sarah Schloerb
How can you make your business more than pet care? Sarah Schloerb, owner of Sit Stay NJ, discusses the importance of professionalism and how she leverages her experience in the veterinary field to offer specialized services. She emphasizes the significance of building a robust network with local pet care professionals to enhance service offerings and prepare for possible industry legislative changes. Sarah's also shares her efforts in community education through pet first aid and CPR classes, and her role in founding a league of pet care professionals aimed at advocacy and education. Sarah's passion for providing tailored and compassionate...
2024-04-17
57 min
Dance Dad With John Corella
EP 09: Nobody's Angel with Sarah Christine Smith
“It’s about making the audience feel something. What joy are we bringing to the world?” Sarah Christine Smith brought joy to a generation with her dancing, singing and acting. Part of the New Millennium pop craze, she was there for Britney Spears’ rise to fame, performing as a backup dancer on Britney’s early tour and in the iconic video for…Baby One More Time. Sarah later scored her own hits as a member of the girl group sensation Nobody’s Angel, and while guest starring with the group on the beloved television series Boy Meets World, she fell in love w...
2024-04-12
1h 26
Tracking Connections
3. Harmonizing with Natural Cycles & Nervous System Wellbeing - Sarah Fontaine
Sarah shares how the 8 Shields Design Principles can be seen as a map to our our original design of interconnectedness, and as Jon Young often says, to our ‘ancient nervous system’.First through the lens of the senses, Sarah explains how we process information from our environment, and presences the drastic shift in what our senses experience in modern times versus the purity of Nature that we evolved with over millions of years. The effects on our well being become apparent when we consider our neurobiological responses to external stimuli, and our need for physiological homeostasis to live...
2024-03-27
38 min
The Revelation Project
Episode 194: Sarah Marshank - Selfistry: The Artistry Of The Self & Listening For Wisdom In The Wilderness
In this episode, I dive into a deep and nourishing conversation with Sarah Marshank author of Being Selfish and Selfistry: A Guide to Embodying Timeless Spiritual Wisdom. We talk about her own journey from escort to monk to spiritual guide, and what she discovered about what it takes to become an authentic, grounded, creative and integrated being in these challenging times. Join us as she reveals her path tol deep spirituality without the dogma, and discover how to "listen for the genius in the room” as we practice how to become wisely selfish so that we can cultivate the de...
2024-01-03
1h 23
Where Women Win with Sarah Fechter
Welcome to Where Women Win with Sarah Fechter! (Ep. 1)
I want to welcome you to the first official epsiode of Where Women Win, a podcast designed to help women better navigate common health, wellness, and work challenges they face in daily living and to help women explore becoming a better advocate for themselves in all things in life using a blend of evidence based research and personal experience. I am your host, IFBB Pro Sarah Fechter. I am the founder of SFHQ Hybrid Gym and the SF Coaching Method - an evidence based, individualized coaching company that places an emphasis on periodized training and nutrition protocols, l...
2023-12-18
20 min
The Nutrition Edit
Medical Advocacy with Sarah Jane Yang
In this episode I’m talking with Sarah Jane Yang, RN about what medical advocacy is and how an advocate can help you navigate the complex healthcare and insurance systems. Dealing with your own or a loved ones’ health problems is difficult and stressful enough without having to wade through the endless red tape and bureaucracy, but you don’t have to go it alone! If you’re in a caregiving position or know someone who is, this episode is for you. About Sarah Jane:Sarah Jane Yang is a Masters prepared Registered Nurse and Healthcar...
2023-11-09
1h 13
The Bounce Forward Podcast
Sarah Kaufmann on Sticking With It
Sarah Kaufmann is a highly sought after cycling coach and owner of K Cycling Coaching. Sarah is a former professional mountain bike racer, with a fifteen year racing career in XC and CX. Sarah has been coaching for over a decade and in this episode we discuss her journey from athlete to coach, the evolution of her coaching, the reason she still builds in interval sessions to her weekly training and why she stuck with it as an endurance athlete after a mediocre beginning as a high schooler. This one’s for any of you with young ath...
2023-11-08
55 min
Believe in Progress: an AACR Foundation Podcast
005: Sarah Happy - How to Maintain a Positive Attitude
On this episode, we are speaking with Sarah Happy, who is 38 years old and lives in Michigan with her husband, Noah and her two dogs Hugo and Nancy. She currently works for HBR, a consulting firm that works exclusively with law firms and corporate law departments. Sarah has a law degree from the Temple University Beasley School of Law, and a bachelor’s degree from the University of Michigan. Sarah has over ten years of experience in the legal industry and has worked with law firms, government agencies, and academic institutions to implement initiatives related to data analysis, practice op...
2023-08-09
28 min
The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond
Inside the Online Law School Experience (w/Sarah Covington)
Welcome back to the Law School Toolbox podcast! Today, we have Sarah Covington, one of the authors of Digitally Remastered: Modern Law School, with us to talk about the book and the online law school experience. In this episode we discuss: Sarah's background and her path to law school What the book Digitally Remastered: Modern Law School is about How does an accredited online law school program work? Do you have to be in a study group to be successful? Extracurricular activities in the context of an online program Balancing law school with personal obligations ...
2023-07-31
28 min
The Revelation Project
Episode 170: Dr. Sarah Buckley - Oxytocin, Hormonal Gaps & Better Birth Outcomes
In this eye-opening episode, Monica is joined by Dr. Sarah Buckley, a renowned GP and academic researcher specializing in oxytocin and maternal care. Together, they dive deep into the fascinating world of childbirth, sharing Sarah’s expertise on the physiological and emotional aspects of labor and birth, making for an essential listen for expectant mothers, their partners, and those supporting them. Sarah sheds light on the biological transformation of women’s bodies in pregnancy and birth. She emphasizes the importance of creating a safe, secure, and unobserved environment during labor to allow the birthing process to unfold. She...
2023-06-21
1h 06
Othered
#20: A Conversation with Sarah Driscoll
On Today's Episode: Caleb and Sarah sit down with Sarah Driscoll, a trusted friend and owner of Breathing Room Yoga where Caleb and Sarah both teach and practice. It's a heartfelt and insightful conversation that goes places that may surprise you.Learn more about Breathing Room Yoga at breathingroomyoga.net.About the Show: Othered is the podcast dedicated to accessible activism for othered communities! This show will tackle everything from racism and homophobia to sex and yoga, all through Sarah and Caleb’s unique perspectives while they navigate what it really means to be “othered”. For mo...
2023-06-15
54 min
Uncoiled by Flowing Grounds
Inspiration Finds You Working | Sarah Nilson
There is something to be said about quantity over quality. At least when it comes to taking that first step in pursuing a creative project and overcoming perfectionism. In the first episode of Uncoiled by Flowing Grounds, Helena connects with Sarah Nilson, a professional artist residing in Austin, Texas, to uncoil how Sarah began her artistic pursuits and navigates imposter syndrome amid public influence — And why she prescribes jiu jitsu for pretty much anything. Sarah Nilson is an oil painter, illustrator, and creator of the happiness project "Just Froget About It" on Instagram. While art was always a...
2023-05-17
45 min
Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)
Tips to Deal With Anxiety, Take Risks, Reinvent Yourself & Become a Full Adult w/ NYT Best-Selling Author, Sarah Knight
Today’s guest is Sarah Knight. She is a New York Times best-selling author, hit podcaster and TEDx speaker with over 10 million views! I first met Sarah when I produced her podcast, No Fucks Given Podcast, which hit #1 on the Apple Education Charts, thank you very much. It is truly a fantastic show and guide, that you should check out when you’re done with this episode! Besides thinking Sarah is awesome, I wanted to have her on because her story is quite literally one of unleashing her inner creative. She spent years climbing the corporate ladder and...
2023-05-17
57 min
The Passionate Runner
Dr. Sarah Colón Louie - Maintaining Hip Health & Bringing Hope to All Runners No Matter Their Story
Episode SummaryDr. Sarah Colón Louie is a fellowship-trained Doctor of Physical Therapy who specializes in treating women runners with hip pain to enable them to return to running pain-free, faster, and with more confidence. Today, Whitney and Dr. Sarah talk all about hip health, the role that hips play in our running, and tips and best practices for keeping them healthy. Dr. Sarah speaks to running hygiene, techniques for maintaining good hip health while running and advice for pregnant and postpartum runners.Episode SponsorRunner Click Pro – https://pro.runn...
2023-05-17
39 min
The Tragedy Academy
Sarah Donna - Like a cold Mcdonald’s Sprite
Summary This episode is about kicking back and discussing random things as friends do. Our OG guest this week is episode 4 alumni Sarah Donna, five-time Miss Michigan, circus trapeze artist, actress, influencer, model, and grilled cheese connoisseur. With such incredible accomplishments, you could not ask for a more humble and gracious guest, not to mention hilarious. Random Topic 1: Sarah shares her Sunday recipe for a bloody Mary with grilled cheese. Everyone loves a warm grilled cheese and tomato soup might as well stir in some vodka. Be sure not to run...
2022-11-21
1h 03
TODAY is a Good Day Podcast
S04 E04 - Sarah Banach - Overcoming the Unknowns, Anxiety and Fears of the NICU
A prenatal diagnosis is filled with unknowns, anxiety, and fears for parents. Today’s guest knows this experience personally after her son was diagnosed with a Congenital Heart Defect at just 18 weeks gestation. Sarah Banach was always passionate for child development and wanting to be a mom. While in college and graduate school she turned to childcare as her career prior to becoming a teen therapist. Sarah shares a little about her story of starting a family, with you; Sarah discusses how she managed learning about her son’s diagnosis in utero, and what steps she too...
2022-11-14
22 min
TODAY is a Good Day Podcast
S04 E04 - Sarah Banach - Overcoming the Unknowns, Anxiety and Fears of the NICU
A prenatal diagnosis is filled with unknowns, anxiety, and fears for parents. Today’s guest knows this experience personally after her son was diagnosed with a Congenital Heart Defect at just 18 weeks gestation. Sarah Banach was always passionate for child development and wanting to be a mom. While in college and graduate school she turned to childcare as her career prior to becoming a teen therapist. Sarah shares a little about her story of starting a family, with you; Sarah discusses how she managed learning about her son’s diagnosis in utero, and what steps she too...
2022-11-14
22 min
The Man Enough Podcast
The Sex Industry: Empowering or Shaming? with Sarah Jones
Is sex work a choice? What are the impacts of sexual shame? Tony Award winning writer and actor Sarah Jones brings her dynamic perspective and diverse performed characters to an invigorating conversation about the sex industry showing up in everyday life. Once a taboo subject, it’s now all over society, from the servers at Hooters to the porn flooding the phones of young boys. Through her work on her newest film SELL/BUY/DATE, Sarah has learned the importance of sexual freedom, and centering choice and equality in all aspects of sexual life. New...
2022-10-24
1h 17
Castine Conversations
Sarah Ahmed - Director of Corporate Access at Artisan Partners
In this conversation we meet Sarah Ahmed, the Director of Corporate Access at Artisan Partners. Sarah Ahmed is a true leader in Corporate Access, learning at the side of wonderful mentors at Deutsche Bank and AB Bernstein, and now running Corporate Access for Artisan. Sarah's experiences in getting into the field of Corporate Access with a broker's perspective and then transitioning to the asset manager side are fascinating, as are her observations on how Corporate Access survived and changed during the Covid years. Sarah talks about what it takes to get into the business (on ei...
2022-09-27
52 min
The Wicked Library
TWL 1116: "The Terror Bay Resort Experience", by Sarah Read
Get these episodes ad free!Support the show on Patreon for as little as $3 / month.Welcome to The Wicked Library for our season of Sci-Fi Themed Horror. Author: Sarah ReadStoryteller: Mary MurphyHost: Nico VetteseFeaturing a custom score by Nico Vettese, of We Talk of Dreams. Story Summary: Marta is one of two staff running the Terror Bay Resort, an immersive, automated reenactment of the disaster that befell the ships Terror and Erebus back when the arctic still had ice. The disaster plays over and over again...
2022-09-04
59 min
The Revelation Project
Episode 142: SUMMER SERIES: Sarah Grandinetti - Beautiful YOU: Redefining Beauty
Who gets to define what is deemed beautiful? Why do we leave it to others to define what it means, and how can we change the toxic nature of our culture's obsession with beauty myths and lies? Beauty myths cause tremendous harm, from body shame to dysmorphia, from starving ourselves through diet culture, to spending thousands of dollars on fixing or altering our appearance - all the while feeling MISERABLE and unworthy. Sarah Grandinetti is changing all that. Allow yourself to perceive beauty from a new vantage point and why it’s so important that we...
2022-08-31
1h 12
The Revelation Project
Episode 135: Sarah Durham Wilson - Maiden to Mother: The Archetypal Journey to the Mature Feminine
This past year I completed my 8-month rites of passage teacher training with Sarah Durham Wilson. It’s by far one of the most provocative and potent trainings I’ve ever done. It helped me truly understand the core wounds of women conditioned by patriarchy and how to assist women in healing those wounds. In this episode, I have the honor of introducing you to my teacher and her work and celebrating with her the publication of her first book with Sounds True: Maiden To Mother, Unlocking our Archetypical Journey into The Mature Feminine. When the...
2022-07-13
1h 03
OBBM Network
Sarah Elledge on Money - Your Voice Matters Podcast
The Incomparable Sarah Elledge is back to talk with Rebecca about everything she's been work on lately as a 'Budget Ninja'. The day-to-day money management business owners are going through routinely can be easier than you've ever imagined - but we have to think differently about our record keeping. We're creatures of habit, and those habits have voices, and we should be analyzing those voices, or habits, to get a handle on our financial life. Enjoy this conversation that will get right into your wallet - and right into your head! Can you celebrate your wins along...
2022-06-01
32 min