Shows
Moments with MarianneBreathing Mindfulness with Sarah ShawWhat if the simple act of breathing, held the key to deep insight, inner peace, and even spiritual awakening? Tune in for an inspiring discussion with Dr. Sarah Shaw on her new book Breathing Mindfulness: Discovering the Riches at the Heart of the Buddhist Path.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Dr. Sarah Shaw is a faculty member and tutor at the University of Oxford and a visiting contemplative mentor at Brown University. She has taught and published numerous works on t...2025-05-1823 min
Previously Learnt : Life Lessons From Notable PeopleYou Can Do Anything - Dr Sarah Spelsberg, Extreme & Wilderness DoctorOn this episode we had the absolute joy to sit down and chat with Dr Sarah Spelsberg.Sarah is a Doctor and Fellow of Extreme & Wilderness Medicine.Sarah works in the most remote outposts providing exceptional medicine under extreme circumstances - I am talking about medevacs in Artic Hurricanes and even medevacs by flying over an erupting volcano.This was a brilliant and inspiring chat, packed full of life lessons, including : You can do anythingForging your own pathNot giving upTaking chargeDelivering bad newsSlow is smooth, smooth...2025-05-1845 min
Tricycle TalksBreathing Mindfulness with Sarah ShawOver the course of the last hundred years, breathing mindfulness has become the most popular method of meditation around the world. Yet its history remains largely unrecorded. In her new book, Breathing Mindfulness: Discovering the Riches at the Heart of the Buddhist Path, scholar Sarah Shaw provides a historical survey of some of the methods of breathing mindfulness and how they developed.In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Shaw to discuss how breathing mindfulness is linked to the seven factors of awakening, the central role of joy in meditation, wh...2025-04-2359 min
Walls 102 - Shaw Local RadioSarah Raymond, Peru Police ChiefSarah Raymond is the Peru Police Chief. She was sworn in as the first woman ever to take the role in LaSalle County. Deputy Chief of Police Sarah Raymond was sworn in as police chief, replacing retired Chief Robert Pyszka. Raymond says she plans to create succession within the police department during her first year in the position. In this interview, we get to learn more about Sarah and how she helps give back to her community.2025-02-0402 min
Previously Learnt : Life Lessons From Notable PeopleWhat Is The Most Powerful Thing You Can Ever Say - Sarah Murray, Sports PsychologistOn this episode we had an incredibly insightful chat with Senior Psychologist, Sarah MurraySarah has more than a decade of experience working in professional sport, education and business, including overseeing performance psychology at a Premier League football club, as well as working with the ECB, golfers and athletes.Sarah is also the co-author of Sports Performance ParentingWe spoke of :Parental influencesThe role of a parent in elite sportGiving feedbackHow children rarely listen to their elders but never fail to imitate themMental health and physical...2025-01-1948 min
The Thing About Witch HuntsMaryland Witch Trial Exoneration with Elizabeth Pugliese-Shaw"Witch Hunt" explores Maryland's forgotten witch trial history through a revealing conversation with attorney Elizabeth Pugliese-Shaw, who's spearheading efforts to exonerate those accused of witchcraft in colonial Maryland. While the colony saw fewer witch trials than its Puritan neighbors, these cases still resulted in tragedy – including the 1685 execution of Rebecca Fowler and the death of Moll Dyer, who froze to death after townspeople drove her from her home.
Pugliese-Shaw discusses how Maryland's unique status as a Catholic colony with religious tolerance laws may have influenced its handling of witch accusations. She shares promising developments in her exoneration ca...2025-01-1748 min
The Divorce RevolutionTWR 333: Sarah Schmidt: How to Emotionally Grow into Purpose after Life's Biggest Midlife InterruptionsHave you ever felt like your true self got lost along the way while juggling life's many roles and challenges? In this episode of the Wellness Revolution podcast, I chat with Sarah Schmidt about overcoming life's biggest challenges to find renewed meaning and joy. Sarah shares how at age 52, after two divorces and a battle with cancer, she embarked on a journey of self-discovery that involved getting out of her head and into her body to process difficult emotions. We discuss the challenges of navigating divorce while prioritizing children's emotional well-being, the...2024-12-0550 min
Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.188 Research And Tips On Simple Nutrition Changes to Feel Better During Menopause with Dr. Sarah BerryShow Notes
Have you ever felt like the foods you used to enjoy are suddenly working against you during menopause?
In today’s episode, hear from our guest, Dr. Sarah Berry—nutrition researcher, professor, and chief scientist at ZOE, to explore the connections between nutrition, gut health, and menopausal symptoms.
Dr. Sarah shares insights from her extensive research into how menopause changes our bodies, why some foods cause more issues now than before, and simple, science-backed tips to help you feel better. From meal timing to managing cravings, this conversation is packed with practical tips for midlife women.
If yo...2024-11-2645 min
The Be Unbound PodcastSarah Shaw: Artists are LeadersSarah Shaw returns to the Be Unbound Podcast for a deep discussion about that artists play in our culture. We dive into the philosophy of art, its cultural impact, and the importance of purposeful art. Sarah shares from her experience as an artist and as an entrepreneur about how art can shape culture, moving beyond the stereotypical 'starving artist' stereotype. We loved her insights on how to transform your creative passion into a sustainable career, and how she feels about the recent controversial portrait of King Charles. Sarah will be joining our Ascend program at Unbound to...2024-06-1934 min
A Little Bit CultyTherapy Sesh: A Remix with Daniel Shaw, LCSW, Dr. Ramani, & Dr. Natalie FeinblattToday’s episode is sponsored by BetterHelp. We made you a mixtape of some of our fave segments from our full episodes with Daniel Shaw, LCSW, Dr. Ramani, and Dr. Natalie Feinblatt. Think of this as our Chicken Soup for the Culty Soul power-medley. We’ve got Dan Shaw dropping knowledge on why traumatizing narcissists are so…traumatizing. We’ve got Dr. Ramani on how to recover from narcissistic abuse. And we’ve got Dr. Natalie Feinblatt on Trauma, Addiction & Cult-Informed Therapy. It’s practically a super group! Pull up a box of tissues, and get ready for all the fee...2024-01-0159 min
The Be Unbound PodcastSarah Shaw: Illustrating the Invisible | Student StoriesJonathan and David are joined by Sarah Shaw, an Unbound alumni with a passion for art, design, and story. Sarah shares how she decided to pursue art, and the very unique way that God worked out the circumstances in her life to give her the perspective and skillset that she has. Check out Sarah's business, Inklivity: https://www.inklivity.com/ Learn more about Unbound: https://beunbound.us/ Hosts: Jonathan Brush, David Rethemeyer Producer: Kyle Hill2023-12-2749 min
Life, Health & The Universe - A Journey From Midlife Crisis to Midlife AwakeningMini Episode - Path to Sobriety; An Inspiring Conversation with Sarah Rusbatch re-visitedOne of the books that's had a huge impact on my life and health is The 30 Day Alcohol Experiment. It's this book that helped me (finally) give booze the boot.I decided to share this book with you, and also go back and share a couple of exerts from a podcast I recorded with Sarah Rusbatch back in Novemeber 2022.Sarah is a grey area coach who specialises in helping individuals navigate the intricacies of sobriety. The episode dives deep into the complexities surrounding alcohol consumption and the process of transitioning towards sobriety. Sarah Rusb...2023-12-1416 min
Powder Hounds Ski Trivia Game PodcastPowder Hounds Ski Trivia Podcast Episode 50 - Sarah Wojcik, All Mountain Mamas (November 16, 2023)My guest is Sarah Wojcik, the founder and editor All Mountain Mamas, which seeks to share her – and her fella mamas - passion of skiing and snowboarding with families across North America. All Mountain Mamas will celebrate its 10th anniversary in January! [Be on the lookout for 10 free lift tickets, well, maybe] Sarah was previously the Director of Marketing and Communications for Ski Vermont and is currently the Associate Editor of SAM Magazine (Ski Area Management). Sarah talks a super interesting origin story, cutting her teeth ski patrolling in the Poconos, “majoring” in skiing in college, patrolling at Bolton Valley...2023-11-1651 min
Previously Learnt : Life Lessons From Notable PeopleFear is contagious and so is courage - with former RAF combat helicopter pilot Sarah FurnessOn this episode of Previously Learnt, we had the pleasure and privilege to be joined by Sarah Furness. Sarah is a former RAF combat helicopter pilot, and has served various operational tours. She is the author of 'Fly Higher', a book on mindfulness strategies for improved self leadership. Sarah is also a renowned speaker and mentor. Check out www.sarahfurness.com for further details. As always, we hope you enjoy. Please remember to leave a review and follow... Hosted on Acast. See acast.com/privacy for more information.2023-11-0549 min
Down The Garden Path PodcastThe Basics of Growing Cannabis with Sarah OsterleeCannabis and its use have historically been a hot topic in North America. But on October 17th, 2018, subject to provincial and territorial restrictions, the Canadian government legalized its use across the country. In this episode of Down the Garden Path, Joanne Shaw and Matthew Dressing welcome Sarah Osterlee of Empress Gardens to share her knowledge on the art of cultivating cannabis. About Sarah Osterlee Sarah owns a gardening company called Empress Gardens that offers consulting on all plants, including cannabis. Sarah has a red trade seal and diploma in horticulture and a grad certification in...2023-06-0559 min
The Self-Employed LifeSarah Santacroce – Humane Marketing: How to Build Relationships and Integrity in Your BusinessI find that purpose-driven and heart-centered business owners often have an instinct that they want to run their business differently. They sense that they don’t like the way they see other people marketing their businesses, but aren’t sure what to do about it. Today I speak with Sarah Santacroce, who shares how she's challenging the status quo and revolutionizing the way we think about marketing. Sarah discusses the power of questioning assumptions, unlearning, and breaking habits to create a more connective and humane way of doing business. Sarah also shares her three phases of transformation and the 7 P's o...2023-04-1238 min
Talking Head PainExpanding and Better Serving Our Community: A Conversation with Co-Host Sarah ShawIn this special episode of Talking Head Pain, Joe is joined by his colleague Sarah Shaw, Senior Manager of BIPOC Community Outreach at the Global Healthy Living Foundation, to discuss an exciting update for Talking Head Pain: Sarah will be joining the podcast as a co-host. Join Joe and Sarah as they discuss the podcast’s new direction, and how they will continue to uplift the voices of the migraine community that are not always represented. Among the highlights in this episode: 00:45: Joe kicks off the episode by sharing that Sarah will now be...2023-04-0606 minLife, Health & The Universe - A Journey From Midlife Crisis to Midlife AwakeningStorytelling For The Soul - Published Author, Sarah CannataSarah Cannata is an Embodied Processing Practitioner (a bottom-up approach to working with trauma) and facilitates healing through writing sessions. Through Storytelling for the Soul, Sarah helps women who have spent their lives worrying about their weight, the scale, their bodies and food. Her one-on-one sessions help people to regulate their nervous system so they can feel more comfortable in their own skin again.Sarah has a Bachelor of Journalism and has worked in Communications since 2009. She also has a Trauma-Informed Coaching Certificate and is a certified Mental Health First Aider through M...2023-01-121h 05