Shows
Simple Client Attraction for CoachesHow Coaches Can Land Free Media Coverage Without a PR Team with Sarah StrackhouseThink you need $10,000 and a fancy PR firm to get featured in major media? Think again! Sarah Strackhouse, who's worked with Fox Business, CBS, and NBC for 14+ years, reveals her insider secrets for landing FREE media coverage. She breaks down her proven 3-step formula for pitches that actually get read, how to reach reporters directly, and why the media is literally craving YOUR expertise right now.Ready to stop hiding and start getting the visibility your coaching business deserves? Sarah shares the exact strategy you can implement THIS WEEK to begin your media journey with no experience...
2025-08-0510 min
10 Minutes of TalkMastering the Media Game with Sarah StrackhouseIn this insightful episode of 10 Minutes of Talk, host Jamilah Lawry sits down with Sarah Strackhouse, CEO of Strackhouse Media, for a real conversation about the entrepreneurial journey behind the brand.Sarah opens up about the challenges of business ownership, the steep learning curve she’s navigated, and how she continues to grow every day while maintaining balance with her family and beloved fur babies. From media training to AV event production, Sarah shares her passion for helping others tell their stories—while also addressing the gender gap in the tech-heavy world of audio-visual work. Jamilah dives deep into...
2025-05-3021 min
Growing Your Business PodcastSarah Strackhouse - Strackhouse Media"Everyone has a story—and it's time to tell yours." On the latest Growing Your Business podcast, media maven Sarah Strackhouse of @StrackhouseMedia shares how authentic storytelling drives business growth, builds personal legacy, and connects you to the clients who need your voice. From DIY video wins to empowering entrepreneurs through media training, this episode is a must for founders, speakers, and experts ready to shine. Listen now & get inspired! Contact and Courses: sarah@strackhousemedia.com https://www.strackhousemedia.com/ https://www.strackhousemedia.com/mediacourse
2025-05-2811 min
Mental PerkMental Perk Vol 61 -🎙️"From Breaking News to Breaking Barriers: Sarah Strackhouse’s Journey" 🎙️Send us a textToday on Mental Perk, we're excited to introduce Sarah Strackhouse. From her early days as a journalist reporting for major networks and covering national news, Sarah has evolved into a dynamic multimedia business owner. Now at the helm of Strackhouse Media, she specializes in videography, photography, and live event production, transforming stories into visual masterpieces. She's also the visionary creator behind The Right to Inspire, a show dedicated to sharing uplifting stories.Off-camera, Sarah continues to impress as a certified personal trainer, nutritionist, former Division 1 and semi-pro soccer player, and an...
2025-02-2657 min
The Right to InspireEpisode 50: Valerie Sokolosky - Women Juggling it All and Doing it RightWelcome to The Right to Inspire, a show about inspiring people dedicated to making change. Women are redefining what it means to 'have it all'—balancing the demands of motherhood while building successful careers. It’s a constant juggling act, filled with challenges, sacrifices, and resilience. In this episode, we’re joined by Valerie Sokolosky, president of Valerie & Co., who shares her personal journey and expert insights. Valerie has not only built a successful career but has also mastered the art of balancing motherhood with leadership, proving that with determination and balance, it’s possible to thrive in both roles.
2024-10-2518 minThe Right to InspireEpisode 49: Bullets, Beasts, and Bourbon - Something for EveryoneWelcome to The Right to Inspire, a show about inspiring people dedicated to making change. Former California SWAT officer and educator discusses the recent attempted Trump assassination and highlights the importance of staying up-to-date with self-defense skills, plus how you can enhance your own safety knowledge.
2024-10-2535 minThe Right to InspireEpisode 48: Shemane Nugent - Living a Healthy & Unafraid LifeWelcome to The Right to Inspire, a show about inspiring people dedicated to making change. Shemane Nugent is opening up about becoming more vocal when it has to do with health, faith, and politics. Recently, she's has been asked to partner with Trump's Faith Advisory Board. Visit Shemannugent.rocks to find out more. Follow us on @therighttoinspire on Instagram, Facebook, and LinkedIn. Visit therighttoinspire.com for previous episodes. #therighttoinspire #thestrackhouse #freedom #podcast #digitaltv #rsb #rsbn #rightsidebroadcastingnetwork
2024-10-2517 minThe Right to InspireEpisode 47: Michael McCoy - Chef to the Shelters, Four Homes to HomelessnessWelcome to The Right to Inspire, a show about inspiring people dedicated to making change. Mike McCoy talks about his struggle with drug and alcohol addiction. After going from owning four homes and eating in all of the top restaurants in NYC and LA, he became homeless and has now dedicated his life to helping others. He also weighs in on the unrest in the country and what lockdowns have done to the addiction community. Find out more about Chef to the Shelters at cheftotheshelters.org. Follow us on @therighttoinspire on Instagram, Facebook, and LinkedIn. Visit therighttoinspire.com for previous...
2024-10-2531 minThe Right to InspireEpisode 46: Tina Ramirez - Fighting for Religious Freedom & Eliminating CRT in SchoolsWelcome to The Right to Inspire, a show about inspiring people dedicated to making change. Meet Tina Ramirez who's fighting for religious freedom around the world. As a Hispanic Virginia congressional candidate, her goal is to eliminate CRT in our schools. Visit to tinaramirez.com to find out more. Follow us on @therighttoinspire on Instagram, Facebook, and LinkedIn. Visit therighttoinspire.com for previous episodes. #therighttoinspire #thestrackhouse #freedom #podcast #digitaltv #rsb #rsbn #rightsidebroadcastingnetwork
2024-10-2531 minThe Right to InspireEpisode 45: Jonathan Koeppel - Standing Up for Our StudentsWelcome to The Right to Inspire, a show about inspiring people dedicated to making change. Meet Jonathan Koeppel, a fired Louisiana teacher advocating for his students. After speaking in school board meetings fighting the politicial agenda of pushing CRT and gender identies in schools, Koeppel has gone viral for standing up for what he believes in. Visit givesendgo.com/louisianateacher to find out more. Follow us on @therighttoinspire on Instagram, Facebook, and LinkedIn. Visit therighttoinspire.com for previous episodes. #therighttoinspire #thestrackhouse #freedom #podcast #digitaltv #rsb #rsbn #rightsidebroadcastingnetwork
2024-10-2528 minThe Right to InspireEpisode 44: Lt. Jason Redman - Fmr. Navy Seal Trying to Save Americans in AfghanistanWelcome to The Right to Inspire, a show about inspiring people dedicated to making change. As part of Task Force Pineapple, former Navy Seal and speaker Lt. Jason Redman is helping to evacuate stranded Americans and allies in Afghanistan. After getting wounded while serving overseas, he weighs in on current events and shares what needs to be done next. Visit jasonredman.com to find out more. #therighttoinspire #thestrackhouse #freedom #podcast #digitaltv #rsb #rsbn #rightsidebroadcastingnetwork
2024-10-2521 min
Doing it Right: The Stories that Make UsPERFECT BALANCE ISN’T REAL | SARAH STRACKHOUSE, STRACKHOUSE MEDIA | Ep.179 - Doing it Right!Sarah Strackhouse is doing it right! She’s learned to balance her high-powered multi-media career with the demanding needs of every Mom. Sarah runs her company with panache as she creates huge live events for conferences, concerts and conventions…including clients as large as the United Nations. Our high energy conversation covered Sarah’s athletic prowess having played semi-pro soccer. Her International Sports Sciences Association certification has led to her offering private soccer training classes for girls. This episode will keep you energized and entertained. Tune in - Monday, 12:30PM Central Top Take...
2024-05-2732 minThe Right to InspireEpisode 43: Sam Horwitz - PTSD & Surviving TraumaWelcome to The Right to Inspire, a show about inspiring people dedicated to making change. Sam Horwitz is a former Secret Service Agent and 9/11 first responder who struggled with PTSD and even thoughts of suicide after that day in 2001. She explains what life is like after trauma and weighs in on the evacuation and attacks on US military and citizens in Kabul. To find out more about Sam visit: www.samanthahorwitz.com or abadgeofhonor.com. Follow us on @therighttoinspire on Instagram, Facebook, and LinkedIn. Visit therighttoinspire.com for previous episodes. #therighttoinspire #thestrackhouse #freedom #podcast #digitaltv #rsb #rsbn #rightsidebroadcastingnetwork
2021-09-0326 minThe Right to InspireEpisode 42: Deborah Alessi - Giving Sex Trafficking Victims a Fighting ChanceAfter being a victim of domestic violence herself, Deborah Alessi has made it her life's mission to help abuse and sex trafficking victims heal from the inside out. Learn about all she's doing with Face Forward and how she's calling on doctors around the country to get involved! Visit faceforwardintl.org to find out more. #therighttoinspire #thestrackhouse #freedom #podcast #digitaltv #faceforward #sextrafficking #deborahalessi
2021-07-2910 minThe Right to InspireEpisode 41: Victor Avila - Securing the Border as an 'Agent Under Fire'US Homeland Security Investigator, Victor Avila, talks about his time in service after he was shot three times on a covert mission and weighs in on the souther border under the Biden Administration. Find out more about Avila and his full story at agentunderfirebook.com. #therighttoinspire #thestrackhouse #freedom #podcast #digitaltv #victoravila #southernborder #bordersecurity
2021-07-2127 minThe Right to InspireEpisode 40: Donna Richardson - Pivoting During the PandemicAfter her thriving fitness business came to a screeching halt due to the pandemic, Donna Richardson decided to inspire those around her in a completely new way! From touring the country with the first lady to getting a Nike sneaker named after her, she's done it all, and has now broken into the food business. Listen to her inspiring story! 🎙🎥🇺🇸📺 Visit donnarichardson.com to find out more. #therighttoinspire #thestrackhouse #freedom #podcast #digitaltv #donnarichardson #bunsofsteel #fitness #health #mamalaverneschickenandwaffles
2021-07-1014 minThe Right to InspireEpisode 39: Ashley Smith Thomas - Fighting for FreedomFrom countering threats from terrorist organizations to helping those fleeing from religious persecution, Freedoms Fund USA is focused on fighting for those who need freedom the most. Hear from their founder, Ashley Smith Thomas and her mission to restore freedom to people in the US as well as across the globe. 🎙🎥🇺🇸📺 Former episodes on "The Strackhouse" on social and streaming platforms. #therighttoinspire #thestrackhouse #ashleysmiththomas #freedomsfundusa #freedom #podcast #digitaltv
2021-07-0147 minThe Right to InspireEpisode 38: Amy Robbins - Fighting for Sex Trafficking Victims and Responsible Gun OwnershipHer mission is to empower women to take safety in their own hands. We speak to Amy Robbins on her focus to help victims of sex trafficking and how her company, Alexo Athletica, is making women feel more confident to defend themselves. We also get her thoughts on the second amendment under the Biden administration. Former episodes on "The Strackhouse" on social and streaming platforms. #therighttoinspire #thestrackhouse #amyrobbins #podcast #digitaltv
2021-07-0120 minThe Right to InspireChanging the name to "The Right to Inspire"Want to know why we changed our name from The Strackhouse? Take a listen! Former Episodes: "The Strackhouse" on social and streaming services. #thestrackhouse #therighttoinspire #womenatwork #inspiringstories #podcast #digitaltv #tv #network #broadcasting
2021-07-0110 min
The StrackhouseEpisode 37: Dr. Danika Paulo - Becoming a NeurosurgeonGet this: only 0.4% of all doctors in the country are board certified neurosurgeons - 8% of which are female! Dr. Danika Paulo takes us through her journey of the match program, residency, and making history at Vanderbilt University Medical Center to become a neurosurgeon .........www.thestrackhouse.com@SStrackhouse on Twitter@TheStrackhouse on all other social media platforms“The Strackhouse” on all streaming platforms#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #doctor #femaledoctor #womendoctor #femaleempowerment #neurosurgeon
2021-07-0116 minThe StrackhouseEpisode 36: Benefits of Boxing - Mentally & PhysicallyMany of us set New Year’s resolutions in January and drop them by February. We talk to boxing instructor and personal trainer, Brandon Briones, about the physical and mental benefits of boxing and how to stick to your goals! ..........www.thestrackhouse.com@SStrackhouse on Twitter@TheStrackhouse on all other social media platforms“The Strackhouse” on all streaming platforms#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #boxing #fitness #workingout #workout #newyearsresolution
2021-07-0111 minThe StrackhouseEpisode 35: 2021 Top Issues: What to Expect with Rania Mankarious (As seen on Fox, CBS, CBN, Pix11)Crimestoppers Houston CEO, public safety advocate, and national media contributor, Rania Mankarious joins us to talk top issues facing our country today! We talk inauguration, the coronavirus, censorship, human trafficking, bail reform, and law enforcement. Find out more about Rania at Raniamankarious.com. ..........www.thestrackhouse.com@SStrackhouse on Twitter@TheStrackhouse on all other social media platforms“The Strackhouse” on all streaming platforms#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork
2021-07-0125 minThe StrackhouseEpisode 34: Interim Episode: Jared and Alana Mitchell - Balancing Business and MarriageOwners Jared and Alana Mitchell talk switching gears after the recession in 2006 and creating an online business dedicated to helping others! To find out more (and just in time for Christmas) visit: SkincarebyAlana.com, AlanaMitchell.com, & Beefysites.com..........www.thestrackhouse.com@SStrackhouse on Twitter@TheStrackhouse on all other social media platforms“The Strackhouse” on all streaming platforms#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #alanamitchell #mitchell #skincare #skincarebyalana #beefysites #beauty
2021-07-0127 minThe StrackhouseEpisode 33: The Strackhouse: Christmas Craft & Gifts Edition!The Strackhouse: Christmas Craft & Gifts Edition! It’s my favorite time of year - Christmas with all of the amazing scents and sights! In this interim, I thought there was no better person to bring Christmas crafting to YOUR home than Trista Perot! Perot, of Tried and True by Trista, will show us some Christmas crafts you can do with the whole family (and even give as gifts!) Find out more at triedandtruebytrista.com. ..........www.thestrackhouse.com@SStrackhouse on Twitter@TheStrackhouse on all other social me...
2021-07-0128 minThe Strackhousepisode 32: Brianna Ruelas: Following Your Passion & Making Reality TV Work!Need a break from politics? American Idol finalist, Brianna Rules talks balance, music, entrepreneurship, and what it’s like to navigate reality TV! Find out more on BriannaRuelasmusic.com and read her books on Amazon: https://www.amazon.com/s?k=Brianna+ru.... ..........www.thestrackhouse.com@SStrackhouse on Twitter@TheStrackhouse on all other social media platforms“The Strackhouse” on all streaming platforms#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #realitytv #briannaruelas #briannaruelasmusic #balance #entrepreneur #music
2021-07-0127 minThe StrackhouseEpisode 31: Election Day & Top Issues Facing the CountryWho’s ready for the #election to be here? Who’s ready for it to be over? We break down some of the top issues facing our country today! Weighing in with us is Rania Mankarious, CEO of Crime Stoppers Houston, frequent Fox News contributor, and host of The Balanced Voice Podcast. We talk #voterfraud, #acb, #media, #socialmediacensorship, and hypocrisy surrounding the election. ..........www.thestrackhouse.com@SStrackhouse on Twitter@TheStrackhouse on all other social media platforms“The Strackhouse” on all streaming platforms#thebalancedvoice #therania...
2021-07-0131 minThe StrackhouseSeason III Episode 30: Melissa Pocza - Surrounding Yourself With the BestFrom humble beginnings to owning the national and international pageantry circuit - Melissa Pocza talks about what it took to make it to the top and how she surrounds herself with people who push her to be the best version of herself! To find out more visit www.momqueen.com..............#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #mrsUSA #missUSA #missAmerica #melissapocza #momqueen #basicbitch
2021-07-0123 minThe StrackhouseSeason III Episode 29: Anise Shapiro - Taking Over the Skies!“You’re a woman, you’re too short…” Did you know only 7% of pilots are women? Anise Shapiro shares her inspiring story of the men and women in her life who pushed her to follow her dreams! .............,#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #femalepilot #pilot #flight
2021-07-0118 minThe StrackhouseSeason III Episode 28: Blythe Beck - A Woman in the Male Dominated KitchenFrom crying in the walk-in freezer to having a national TV show, Chef Blythe Beck DEFINES the word badass! Listen to how she climbed the ranks and not only survived, but thrived in a male-dominated world. Want to learn more? Visit her website theblythebeck.com and her YouTube “Let’s Cook About It".............,#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #chefblythebeck #pinkmagnolia #letscookaboutit
2020-09-1720 minThe StrackhouseSeason III Episode 27: Jennifer Loehding- Overcoming the Suicide Disease“Be relentless” - Jennifer Loehding’s message to those who seem to be in an impossible situation. Loehding was struggling with with Trigeminal Neuralgia, which doctors call a “suicide disease,” until she decided to take matters into her own hands. Now eight years later and she’s thriving with her own business and a digital TV show called StarterGirlz. To find out more about Jennifer and her book, visit JenniferLoehding.com. .........,#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #trigeminalneuralgia #paindisease #suicide
2020-09-1714 minThe StrackhouseSeason III Episode 26: Sue & Dave - Surviving COVID-19 and Helping Others“Don’t wait!” Sue and Dave Strackhouse both were hit with COVID-19. As a transplant survivor and asthmatic, the couple never saw defeat as an option. Listen to their inspiring stories and how they’re helping others! ........#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #covid19 #coronavirus #survivors
2020-09-1713 minThe StrackhouseSeason III Episode 25: Jerah Hutchins - Guns, Sex-Trafficking & Women’s Self-DefenseAccording to Rainn, "1 out of every 6 American women has been the victim of an attempted or completed rape in her lifetime.” Unfortunately this stat is one Jerah Hutchins knows all too well. As a firearm instructor, 2nd amendment advocate, and a champion for victims of sex-trafficking, her mission is to give women a better option for gun and self-defense training. . 💃🏠 💪 @WadeForWomen and @ClearingtheChamber on Social Media. ........#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #girlpower #digitalbroadcast #rncn #podcast #TVshow #realnewscommunicationsnetwork #sextrafficking #selfdefense #2a #secondamendment #clearingthechamber
2020-09-1731 minThe StrackhouseSeason III Episode 24: Shemane Nugent - Health, Love, and Rock & Roll“Get out of the house!” Shemane Nugent’s house was killing her. In this episode, Shemane shares her experience with toxic mold, her empowering journey to regain her health, and how she and international rocker, Ted Nugent, made it work for 31 years! Want to find out more and how to get her book? Visit https://www.shemanenugent.rocks/. 💃🏠 💪 ........#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #realnewscommunicationsnetwork #shemanenugent #simplyshemane
2020-09-1726 minThe StrackhouseSeason III Episode 23: Tracy Brown - Race, Politics & Prejudice to Results and RelationshipsInclusion and diversity specialist, Tracy Brown, takes the conversation of race and social injustice away from politics and prejudice. Instead, she encourages honest and open communication to promote healthy relationships and understanding. To find out more visit tracybrown.com. 💃🏠 💪 ........#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #realnewscommunicationsnetwork
2020-09-1722 minThe StrackhouseSeason III Episode 22: Rania Mankarious - Keeping You SafeThe #coronavirus, #blacklivesmatter, and general public safety are all top of mind right now. But when it comes to keeping you and your family safe, do you know what to tell your kids? Do you know how to warn them about cyber attacks and human trafficking? Today we talk to Rania Mankarious, CEO of #Crimestoppers Houston, about all things public safety and her passion for educating the public, especially women.Follow her at @theraniareport or visit raniamankarious.com . 💃🏠 💪 ........#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital...
2020-09-1730 min
Starter Girlz Podcast#70 Capturing the Story: Sarah StrackhouseSend us a textSarah Strackhouse began her journey in journalism while in college. She notes that she caught the news bug when she took an internship with NY1 News in New York City. While there, she received an honor for her footage of Hurricane Sandy on CNN and NY1's "New Yorker of the Week." She moved to West Texas in 2013 and began her journey as a reporter with CBS. She has anchored the morning news for NBC 10 and has been a nighttime reporter for CW33. In this episode, we talk about Sarah's journey and some of...
2020-09-0131 min
the Shemane ShowSimply Shemane Episode 14 | Jennifer Loehding, Dr. Anna Cabeca, Shelley Luther, Ray MaxwellWelcome to Episode 14 of Simply Shemane, powered by Patriot Mobile! On this episode, Shemane speaks with Jennifer Loehding about how diet and exercise have helped her dramatically through her struggle with Trigeminal Neuralgia; Dr. Anna Cabeca gives us some easy tips on how to change your diet to help you lose weight and feel better every day; Shelley Luther updates us on her current case in the Texas Supreme Court for opening her salon during lock down orders; Ray Maxwell leads a wine tasting session from Missouri! Watch the previous episode of Simply Shemane: https...
2020-08-1943 minthe Shemane ShowSimply Shemane Episode 14 | Jennifer Loehding, Dr. Anna Cabeca, Shelley Luther, Ray MaxwellWelcome to Episode 14 of Simply Shemane, powered by Patriot Mobile! On this episode, Shemane speaks with Jennifer Loehding about how diet and exercise have helped her dramatically through her struggle with Trigeminal Neuralgia; Dr. Anna Cabeca gives us some easy tips on how to change your diet to help you lose weight and feel better every day; Shelley Luther updates us on her current case in the Texas Supreme Court for opening her salon during lock down orders; Ray Maxwell leads a wine tasting session from Missouri! Watch the previous episode of Simply Shemane: https...
2020-08-1943 min
the Shemane ShowSimply Shemane Episode 13 | Tommy Habeeb; Dr. Raymund King; James O'Keefe; Diamond and SilkWelcome to Episode 13 of Simply Shemane, powered by Patriot Mobile! On this episode, Shemane catches up with Tommy Habeeb about his new show "To The Rescue"; Dr. Raymund King describes living through the Oklahoma City Bombing and how he eventually became a lawyer; James O'Keefe debuts his new video about being denied a firearm by the FBI; Diamond and Silk describe how they became Trump fans, and what's ahead for the upcoming election. Watch the previous episode of Simply Shemane: https://www.facebook.com/shemane.nugent/videos/290716725344668 To learn more about Tommy Habeeb...
2020-08-1147 minthe Shemane ShowSimply Shemane Episode 13 | Tommy Habeeb; Dr. Raymund King; James O'Keefe; Diamond and SilkWelcome to Episode 13 of Simply Shemane, powered by Patriot Mobile! On this episode, Shemane catches up with Tommy Habeeb about his new show "To The Rescue"; Dr. Raymund King describes living through the Oklahoma City Bombing and how he eventually became a lawyer; James O'Keefe debuts his new video about being denied a firearm by the FBI; Diamond and Silk describe how they became Trump fans, and what's ahead for the upcoming election. Watch the previous episode of Simply Shemane: https://www.facebook.com/shemane.nugent/videos/290716725344668 To learn more about Tommy Habeeb...
2020-08-1147 minThe StrackhouseSeason III Episode 21: Janine Stange - National Anthem GirlFrom singing in her basement to touring the country, Janine Stange’s journey shows that unrealized dreams and accomplishments begin when you step outside of your comfort zone. Watch her full story on Amazon Prime: https://www.amazon.com/National-Anthem-Girl-Janine-Stange/dp/B07T5WBNLZ To find out more visit JanineStange.com. 💃🏠 💪 ........#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork
2020-07-1026 min
the Shemane ShowSimply Shemane Episode 8 | Sarah Crilley, Sarah Strackhouse, Ray Maxwell, Diana DavisWelcome to Episode 8 of Simply Shemane, powered by Patriot Mobile! On this episode, Shemane talks with Sarah Crilley and Sarah Strackhouse about politics on social media, and whether or not you've had to "de-friend" someone because of it; Jeff Crilley joins us to talk about hosting your own tv show and podcast, as well as a brief tour of Real News; Ray Maxwell from Wild Wine Life samples three different Missouri based wines and pairs them with your preferred taste and entrees; of course Shemane ends with some funny dog videos to leave a smile on your face!
2020-07-0733 minthe Shemane ShowSimply Shemane Episode 8 | Sarah Crilley, Sarah Strackhouse, Ray Maxwell, Diana DavisWelcome to Episode 8 of Simply Shemane, powered by Patriot Mobile! On this episode, Shemane talks with Sarah Crilley and Sarah Strackhouse about politics on social media, and whether or not you've had to "de-friend" someone because of it; Jeff Crilley joins us to talk about hosting your own tv show and podcast, as well as a brief tour of Real News; Ray Maxwell from Wild Wine Life samples three different Missouri based wines and pairs them with your preferred taste and entrees; of course Shemane ends with some funny dog videos to leave a smile on your face!
2020-07-0733 minThe StrackhouseCoronavirus Mini-Series Episode 10: So You Binged "The Tiger King” While in Quarantine?Episode 10 is just a little bit different. Most people we’ve spoken to have gone a little stir crazy in quarantine, and it may have helped you mentally to zone out on a good Netflix show. Well, one of those binges might have been The Tiger King, and whether it made you feel stressed or pretty good about your OWN life choices, we can probably all agree that it was at least entertaining. One of my best friends happened to work at that zoo during some of the pandemonium, and has come to answer some of your most asked questions. Me...
2020-05-0618 minThe StrackhouseCoronavirus Mini-Series Episode 9: Education & Navigation During the PandemicCalyn is counselor and educator in the Chicago area focusing on helping low income students and families navigate post-secondary options, and the challenges just continue to mount with the coronavirus pandemic. Listen to her inspiring story of passion and perseverance pushing her students through the obstacles...........#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #educator #counselor #education #college #chicago
2020-05-0610 minThe StrackhouseCoronavirus Mini-Series Episode 8: Battling the Inner VoicesIn a normal life-setting, that inner negative voice can creep in - in quarantine, that negative noise may be thundering in your head! 911 first responder and former secret service agent, Sam Horwitz explains post traumatic stress in a quarantine situation, and how YOU can help those battling the inner demons. 🤝🤜🤛 To find out more and buy her book visit www.samanthahorwitz.com. Full episode: https://youtu.be/-A32tp_iEgY...........#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #vid...
2020-04-2413 minThe StrackhouseCoronavirus Mini-Series Episode 7: Motherhood, A Small Business, & Gun SafetyBeing a new mother or small business owner is tough, and former NRA Host and frequent Fox News Contributor, Amy Robbins, is doing both with a shelter in place. Hear how she’s balancing home-life and still being the authority on safe gun ownership! 🤝🤜🤛 Full episode: https://youtu.be/qcpAkbgRpdk.....#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork
2020-04-2315 minThe StrackhouseCoronavirus Mini-Series Episode 6: Battling Our VicesIn quarantine, many of us are struggling to stay sane which might have some falling back into bad habits or starting new ones. Singer Songwriter Rachel Stacy and radio host M2 the Rock both battle with addiction and talk to us about quarantine life and how to combat our vices. 🤝🤜🤛.....#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #addiction #rachelstacy #m2therock #faith
2020-04-2117 minThe StrackhouseCoronavirus Mini-Series Episode 5: Keeping Moms SaneWorking out isn't just about physical toughness, for many it's also a mental release. Right now, everyone, especially moms, are having to change the way they function at home - which means workouts have changed too! Kasey Johnson, franchise owner of Momleta Frisco, Plano & Little Elm, talks about the changes to virtual workouts and the necessity for moms to keep pushing forward. 🤝🤜🤛.....#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #moms #momleta #bootcamp #mommybootcamp #fitness
2020-04-2109 minThe StrackhouseCoronavirus Mini-Series Episode 4: Nursing on the Front LineAllison is a nurse in one of the hardest hit hospitals in New York City with Coronavirus. With beds at capacity, Allison share her fire-hand accounts of how things have changed and how you can help those on the front line! 🤝🤜🤛.....#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #nurse #frontline #nursing
2020-04-2106 minThe StrackhouseCoronavirus mini-series Episode 3: Feed the Front LineCOVID 19 has hospital staff and medical personnel working around the clock trying to save lives, and many are wondering how they can help. A few weeks ago a few friends got together and decided nothing could stand in their way from creating a way to not only feed those on the front line, but also help local businesses in the process. Meet Anne-Marie and Jacqueline of Feed the Front Line Texas ! 🤝🤜🤛
2020-04-2112 minThe StrackhouseCoronavirus mini-series Episode 2: Victims Living with Their AbusersRight now as people in hospitals are fighting for their lives and fighting to save lives, there are also those fighting to stay alive at home. Families to Freedom founder, Sarah Nejdl joins us with how her organization is helping victims of domestic violence and how YOU can help. 🤝🤜🤛.....#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #teachers #mom #moms
2020-04-2115 minThe StrackhouseCoronavirus mini-series Episode 1: Speaking Teachers and MomsThis time is weird! Parents and teachers are in situations they’ve never before faced. PE teacher and mother of three weighs in on teaching remotely, homeschooling, and free & reduced lunches. 🤝🤜🤛.....#coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rncn #realnewscommunicationsnetwork #teachers #mom #moms
2020-04-2113 minThe StrackhouseEpisode 18: Jennifer Hurless - Following Her PassionWork-life balance can be tough for everyone, but as the president of PartnerSource, Jennifer Hurless says it IS possible - it just depends on your priorities. 💪💃🏠
2020-04-1816 minThe StrackhouseEpisode 14: Elizabeth Jeffett - Grit and CreativityElizabeth Jeffett grew up with the mother who created the first ever televised US women’s tennis tournament and has paved her own path as a serial entrepreneur and author. Listen to her inspiring story! 🏠 💃💪Visit www.elizabethjeffett.com to find out more. Visit https://www.facebook.com/TheStrackhouse/videos/165927854853479/ for the full episode.........#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #author #tennis #womenstennis #elizabethjeffett #nancyjeffett #halloffame #billyjeanking
2020-02-1715 minThe StrackhouseEpisode 13: Alexandra Rigia - Ups and Downs on and off StageWhether it’s body building or bikini competitions, pushing your body to the limit takes an enormous amounts of commitment, structure, and mental strength. Alexandra Rigia takes us through the ups and downs before, during, and after appearing on that stage.
2020-02-1110 minThe StrackhouseEpisode 12: Carolyn J Hudson - No Longer SilentAfter being sexually assualted for the third time, Carlyn J Hudson said enough is enough! As a founding member of Silent Screams, Inc. has created an outlet and resources for survivors of sex crimes. Listen to her inspiring story!To find out more visit silentscreams4help.org.
2020-02-1114 minThe StrackhouseEpisode 11: Sam Horwitz - PTSD and Taking Your Life BackIn the first Season 2 episode, we meet Sam Horwitz. She's a former Secret Service Agent and 9/11 first responder who struggled with PTSD and even thoughts of suicide after that day in 2001. Listen to her incredible story of courage and perserverence. To find out more about Sam and to buy her book visit: www.samanthahorwitz.com/books
2020-02-1123 minThe StrackhouseEpisode 10: Janet Strackhouse - Women in TechnologyHaving it all vs. having the best, Janet Strackhouse lets us in on the secret of success in the male-dominated industry of technology and balancing work with being a mom (my mom!). 💪💃🏠 .........#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv
2020-02-1116 min
The Lemon Tree - Memoirs of CourageThe Lemon Tree Special Episode - Ep. 22This week, Jo sits down with Sarah Strackhouse from The Strackhouse to discuss her book, The Lemon Tree. She details her tough childhood and how one stranger she met at a shop not far from where she lived changed her life forever. Jo is now the CEO of one of the largest senior-living companies in the southern part of the United States and hopes her story can help others who are struggling. To learn more information about Jo and her book, visit www.thelemontreebook.com.
2020-01-3024 minThe StrackhouseEpisode 9: Rachel Stacy - Road to RecoveryMeet songwriter, musician, and entertainer, Rachel Stacy! Today she talks about her upbringing, her struggle with drugs and alcohol, and how she hopes to use her story and her music to bring others hope! 💪💃🏠 .........#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #rachelstacy #musician #artist #songwriter #entertainer #singer
2019-11-1228 minThe StrackhouseEpisode 8: Jo Alch - Continuously GrowingJo Alch had a tough childhood, but in her new book, The Lemon Tree, she talks about forgiveness, her growth, and her journey with Christ. Now, as the CEO of one of the largest senior-living companies in the southern part of America, she hopes her book can help others struggling to know there’s a light at the end of the tunnel. To find out more about Jo and her book, visit www.thelemontreebook.com 💪💃🏠 . @thelemontreebook........#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv...
2019-11-0227 minThe StrackhouseEpisode 7: Yael Averbush - Focusing on ProgressMeet Yael Averbuch, a trailblazer for female athletes and women across the country! 💪💃🏠 .........#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #yaelaverbush #soccer #wps #nwsl #nwslpa
2019-10-2420 minThe StrackhouseEpisode 6: Amy Robbins - Never Feeling HelplessAmy Robbins decided she never wanted to feel helpless again! Hear her full story about how she decided to protect herself moving forward and turned her passions into a business (Alexo Athletica) Wednesday at 7PM! 💪💃🏠 .........#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #alexoathletica #nra #amyrobbins
2019-10-1823 minThe StrackhouseEpisode 5: Wired For Freedom - Turning a Mistake into Something BeautifulBattling with self-harm didn't stop Wired for freedom founder, Sarah E. from turning mistakes into something beautiful and ultimately, creating a successful business. 💪💃🏠 .........#thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #wireforfreedom #jewelry #christ #jesus #hope #selfharm
2019-10-1415 minThe StrackhouseEpisode 4: Katie Mehnert - Changing the Energy IndustryLosing her home and business in Hurricane Harvey didn’t stop her from continuing her dream of inclusion and innovation in the energy industry! Meet Pink Petro CEO, Katie Mehnert 💪💃🏠Visit pinkpetro.com
2019-10-0514 minThe StrackhouseEpisode 3: Becky Pfeil - Overcoming TragedyMeet Becky Pfeil - Through tragedy she persevered and truly became a woman who never quit. 💪💃🏠 #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #campgladiator
2019-10-0517 minThe StrackhouseEpisode 2: Brittany Wagner - Helping Student Athletes Reach Their Full PotentialIn our second episode we speak to former Netflix, Last Chance U Athletic-Academic counselor, Brittany Wagner. She's since gone on to create an organization focused on helping other students across the world. To find out more about her company visit: 10thousandpencils.comTo find more episodes visit: thestrackhouse.com
2019-10-0515 minThe StrackhouseEpisode 1: Families to Freedom - Transporting Domestic Abuse Survivors to SafetyOur first episode is featuring Families to Freedom founder, Sarah Nejdl. Families to Freedom is a non-profit that transports domestic abuse survivors to safety. To find out more information visit familiestofreedom.org. To watch more episodes visit thestrackhouse.com.
2019-10-0519 min
In Your Head with Leigh RichardsonFeel the Love, Think the Love and Find It in Your LifeLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sarah Strackhouse with RNPR about the connection between the brain and the heart. Why do we get a little giddy on holidays and feel it in our heart and our head? Learn more here.
Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
2019-05-2314 min
In Your Head with Leigh RichardsonFeel the Love, Think the Love and Find It in Your LifeLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sarah Strackhouse with RNPR about the connection between the brain and the heart. Why do we get a little giddy on holidays and feel it in our heart and our head? Learn more here. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
2019-05-2314 min