Shows
Quick Affix with Sarah WeegerThe first 5 years with my Hudson GirlA letter to my girl, marking the end of 5.5 years “home” with her, so we can both remember.
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Send in a voice message: https://podcasters.spotify.com/pod/show/quickaffix/message2023-09-1636 min
Entering Motherhood: Pregnancy, Birth, and Postpartum Support112. Hidden Struggles Surrounding Maternal Mental Health With Sasha Nicole111. Hidden Struggles Surrounding Maternal Mental Health With Sasha Nicole
In this episode we talk with Sasha Nicole about her mental struggles and the thoughts she was having in the postpartum period, how she overcame those feelings of guilt and shame, and how she now is an advocate for maternal mental health and sharing our stories with others.
We specifically go into the judgement circling mental health and the downfall of telling mothers they need to just get through it. We have generations before us and friendships with others who have struggled or are still struggling...2022-09-2137 min
Foodie With A LifeReprioritizing the To-Do List With Sarah Weeger of Hey WeegsHilarious, sad, and soul-touchingly honest, Hey Weegs cards say the thing no one knows how to say. Sarah Weeger joins the pod to get real about being a mom while running a successful business and thoughtfully reprioritizing the to-do list.
Find Sarah and Hey Weegs:
IG: @heyweegs, online greeting card shop: www.heyweegs.com, JUST SEND THE DAMN CARD online card-writing community: www.jstdc.com
Live FWAL Cooking Classes:
October "Cozy Dinner" Cooking Class: https://www.foodiewithalife.com/shop/p/cozy-dinner-virtual-cooking-class
November "Holiday Sides to Healthy Lunch" Cooking Class...2022-08-2336 min
The Rainy Day Collective PodcastWith Hey Weegs... {142}Our guest in this episode is Sarah Weeger, or “Weegs” as her friends call her. Sarah is a wife, a full-time mom to their 4-year-old daughter, Hudson, and the owner of Hey Weegs, a greeting company. She founded Hey Weegs a few years ago after becoming a mom, and finding herself diagnosed with postpartum depression and anxiety. As part of her healing, and as the former graphic designer she was, Sarah began creating the cards that she had wished she received during those times: cards that address the hard things people might be going through – without the unsolicited advice or tri...2022-07-2044 minQuick Affix with Sarah WeegerMy Experience with Tapping or EFTShannon Klenk, Finally Effing Happy; The Emotional Freedom Technique (EFT) is “an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.”
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Send in a voice message: https://podcasters.spotify.com/pod/show/quickaffix/message2022-06-1718 min
Quick Affix with Sarah WeegerCar Chat 1 - 3/19/22The quote that brought me back here after a long-ish hiatus; why I’m ditching the old format; and what to expect.
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Send in a voice message: https://podcasters.spotify.com/pod/show/quickaffix/message2022-03-2404 min
Embrace. Live. Thrive.Episode 48: Hey Weegs Tell Us About AnxietyToday, Sarah Weeger, founder of Hey Weegs a greeting card company that makes cards for real life joins me on the podcast to talk about her journey through anxiety and depression. Her anxiety started in her 7 month of pregnancy with insomnia and was amplified by the birth of her daughter. She looks back an reflects that although it wasn't her daughter job, that is what got her out of bed everyday. Sarah talks about one day she was sitting watching her 6-month-old play instead of being with her and in that moment, she realized this was not...2021-12-0845 min
Quick Affix with Sarah Weeger6. and 7. Chronic Illness & Infertility, with Meghan KaloperWhat do you do or say to someone quietly navigating serious health issues, and/or infertility challenges? Our guest today, Meghan Kaloper, bravely shares her story of both in order to shed some insight, then offers some super practical ways to be of support.
Brought to you by the “IVF Warrior” greeting card by Hey Weegs – a collaboration with Meghan to help show up for those on the IVF journey. Available here at www.heyweegs.com
Follow Quick Affix on Instagram: https://www.instagram.com/quickaffixpod/
Follow Hey Weegs on Instagram: https://www.instag...2021-06-3019 min
Ordinary To BadassWhy Sarah Weeger is so Badass!Sarah Weeger is a total Badass! In the last episode you heard from Sarah Weeger who owns a greeting card store. We talked about how to get honest with yourself, being intentional with your time and her struggle with Post Partum depression.
In this episode you'll hear why Sarah Weeger is so Badass!
Don't forget about the I am a Badass giveaway! Leave a rating and review on iTunes, screenshot it and send it to me on IG @ordinarytobadass to enter!
If you just wanna buy the I am a bada...2021-06-1719 minOrdinary To BadassHow to be honest with yourself!Greeting cards that actually sound like you- That's what today's guest Sarah Weeger try's to create with every card, in her greeting card company "Hey Weegs." Sarah and I talk about Post-Partum depression, getting honest with yourself and how to be intentional with your time.
Don't forget about the I am a Badass giveaway! Leave a rating and review on iTunes, screenshot it and send it to me on IG @ordinarytobadass to enter!
If you just wanna buy the I am a badass glasses go to
https:ordinarytobadass.com/store2021-06-1442 minEntering Motherhood: Pregnancy, Birth, and Postpartum Support20. Finding the Right Words to Say to a New Mom with Sarah WeegerSarah Weeger, the creator of Hey Weegs, and I chat about what her journey was like early postpartum and how it compelled her to start selling her greeting cards. Sarah was already creating cards of her own for friends and family and transitioned to selling them so she can continue to spread the joy of her unique words and absolute attention to any situation for so many people.
May is mental health awareness month and this episode is so fitting due the sensitivity and realness in which we discuss postpartum anxiety and postpartum depression. Sarah shares her...2021-05-1746 minQuick Affix with Sarah Weeger5. Doing Better for Moms - with Celina KirschnerA must-listen. My friend Celina gifts us with her *brilliant* essay on what she’s currently struggling with as a full-time mom in isolation (although, this episode applies to pre- and post-pandemic life). Celina vulnerably puts her finger directly on society’s views of a mother’s job versus a mother’s own view of her job, and how her friends show up for her best when she needs them most (hint: by practicing a concept called Acompanar, which was recently introduced to her by Brené Brown). We cap it off with my challenge to you this week, which includes simple wa...2021-04-0615 minQuick Affix with Sarah Weeger4. When We Lose Someone, What NOT to Send their FamilyMy first-ever guest, Sheri Biritz, everyone! Sheri texted me these audio messages earlier this week and I just had to share. In under just 3 minutes, Sheri gives us a golden nugget when she tells us what she learned, through her own experience after losing her son near the end of her pregnancy years ago, what NOT to send to those in mourning. DM me on Instagram: @heyweegs or email me at heyweegs@gmail.com to share your thoughts. And do yourself a favor and follow all things Sheri!!! Start with her Instagram, @sheribiritz, and her website which includes all of...2021-02-1106 min
Abundant Ever After with Cathy HellerCoaching a Greeting Card Entrepreneur & a Photographer on How to Pick a Direction & Sell Through Their Unique StoryHow can you use your story to sell and serve? Cathy coaches Sarah, a greeting card artist and Shané, a photographer as they both try to figure out which offer will give their business the boost it needs. You'll learn how to build an online course from the starting point, why it's okay to share all the information you know, and how to create a membership that makes everyone feel significant.
- Doors are open to Made to Do This! Sign up at madetodothis.com
- Support Sarah and Shané!
Sarah Weeger
- Website https://heyweegs.com/
- Instagram https://in...2021-01-211h 01Quick Affix with Sarah Weeger3. For NitaMy next-door neighbor, Nita, passed away peacefully last night after a yearlong battle with cancer. Please take the lesson I’ve learned the hard way from her passing, and let this episode motivate you to say the things you’ve been meaning to say TODAY.
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Send in a voice message: https://podcasters.spotify.com/pod/show/quickaffix/message2021-01-1707 minQuick Affix with Sarah Weeger2. What Your Doctor (and probably every person, ever) Wants to HearWhat’s the one thing your doctor probably wants to hear that’ll make their day? How my own doctor answered that question. Plus a lesson learned from my appointment with her yesterday and a challenge to us all: to send some scrappy and better mail!
DM me on Instagram or Facebook: @heyweegs
This episode is sponsored by HeyWeegs.com.
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Send in a voice message: https://podcasters.spotify.com/pod/show/quickaffix/message2021-01-0710 minQuick Affix with Sarah Weeger1. What To Say When You Don't Know What To SayWhen one of my closest friends told me she had been diagnosed with breast cancer five years ago, I didn't know what to say. So I said nothing. And I always regretted it. Here's the story (briefly) plus: what I've learned TO say the next time a friend receives absolutely terrible news. Sponsored by the “Don’t Know What To Say” card by Hey Weegs.
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Send in a voice message: https://podcasters.spotify.com/pod/show/quickaffix/message2020-11-0715 minQuick Affix with Sarah WeegerWhat the heck is Quick Affix?Every week, I’ll ask a guest: What’s something you’re currently struggling with, and what could someone say or do to help? Then I’ll ask you, the listener: Can you think of something in your life who might be going through something similar? And can you do that one thing for them? This is so much more than a podcast. It’s your weekly nudge to get and stay connected with those you love. Hosted by Sarah Weeger: wife, weirdo, and mom with a side hustle called Hey Weegs, a greeting card company with cards that tell it like it...2020-11-0200 min
Do You Have a Minute?Hey Mama, Hey Mama!The lovely Sarah Weeger of Hey Weegs! shares her story of depression, anxiety, and postpartum. She is real, funny, and very open. Don’t miss this episode!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-01-281h 25