Shows
Lessons in LivingI Don't Feel Like I Can Be Myself | Mental Health | Sam MidwoodBefore we begin, Today's discussion touches on sensitive topics related to mental health and has themes of suicide.
While we strive to create a safe and supportive environment, this conversation is not intended to serve as professional advice. Each individual's journey is unique, and what works for one person may not apply to another. If you find yourself feeling overwhelmed or triggered by our conversation, I encourage you to reach out to a qualified health professional or find a trusted resource for guidance and support.
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In this final episode o...
2024-07-1131 min
Lessons in LivingI Had Less Than 100 Euros In My Bank Account | Music Producing & DJing | Jafunk/Lachy DaltonIn this episode Lachy, or more famously known as Jafunk, shares his music journey and how he took a leap of faith to dive into music full time.
Jafunk on Spotify - https://open.spotify.com/artist/5KtUig38eqxK2rOtHZnz0k
Jafunk on Instagram - https://www.instagram.com/jafunk_official/
2024-07-0432 min
Lessons in LivingI Didn't Get Diagnosed Until I Was 22 | ADHD | RonnieIn this episode Ronnie shares her journey of living with ADHD and the tips and tricks she's learnt on the way.
Connect with Ronnie - https://www.instagram.com/ronnekam/
2024-06-2728 min
Lessons in LivingI Had No Real Idea About Pro Tennis | Pro Tennis | Kiranpal PannuIn this episode pro tennis player Kiranpal Pannu, or better know as KP, shares his story about becoming a pro tennis player and what life is really like on the road.
Connect with KP online - https://www.instagram.com/kpenator/
2024-06-2034 min
Lessons in LivingI Wasn't Sure How I Could Leave | Unhealthy Relationships | Charissa BrooksToday's discussion touches on sensitive topics related to family harm and abuse. While we strive to create a safe and supportive environment, this conversation is not intended to serve as professional advice. Each individual's journey is unique, and what works for one person may not apply to another. If you find yourself feeling overwhelmed or triggered by our conversation, I encourage you to reach out to a qualified health professional or find a trusted resource for guidance and support.
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In this episode Charissa shares her story of leaving an abusive relationship, how she managed to rebuild and where s...
2024-06-1328 min
Lessons in LivingI Was Reaching Burn Out Every Year | Breathwork & Therapy | Dr Katie OverburyIn this episode Dr Katie Overbury - Psychologist, Yoga and Breathwork Facilitator - dives into compassion focused therapy (CFT) and the beauty of breathwork... sharing her own story and how both of these can positively impact your life.
Connect with Katie online - https://www.instagram.com/drkatieoverbury/
2024-06-0631 min
Lessons in LivingI Hated Being A Stay-At-Home Mum | Motherhood | Victoria FerryIn this episode Victoria Ferry shares her journey of motherhood, what she's found challenging, as well as a few helpful tricks she's learnt along the way.
Connect with Victoria online - https://www.instagram.com/ferryvictoria/
2024-05-3031 min
Lessons in LivingI Didn't Feel Safe With Myself | Mental Health | Harriet MidwoodToday's discussion touches on sensitive topics related to mental health. While we strive to create a safe and supportive environment, this conversation is not intended to serve as professional advice. Each individual's journey is unique, and what works for one person may not apply to another. If you find yourself feeling overwhelmed or triggered by our conversation, I encourage you to reach out to a qualified health professional or find a trusted resource for guidance and support.
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In this episode Harriet Midwood shares her journey of mental health, how she faced her thoughts and...
2024-05-2330 min
Lessons in LivingI Had To Jab Myself Daily With Hormones | Egg Freezing | Clarissa HirstToday's discussion touches on sensitive topics related to fertility. While we strive to create a safe and supportive environment, this conversation is not intended to serve as professional advice. Each individual's journey is unique, and what works for one person may not apply to another. If you find yourself feeling overwhelmed or triggered by our conversation, I encourage you to reach out to a qualified health professional or find a trusted resource for guidance and support.
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In this episode Clarissa, or Riss, shares her journey of freezing her eggs, the challenges and the lessons she learnt along the way.
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2024-05-1630 min
Lessons in LivingPeople Around Me Changed | Entrepreneurship | Laurence Thomas From Hey EweIn this episode Laurence Thomas, Founder of Hey Ewe, shares his journey of entrepreneurship - the good, the bad and the ugly.
Connect with Laurence online - https://www.instagram.com/businesswithlaurence/
https://www.youtube.com/@laurence_thomas
2024-05-0929 min
Lessons in LivingI Thought I Was Going To Die | Epilepsy | Fergus ScottToday's discussion touches on sensitive topics related to epilepsy. While we strive to create a safe and supportive environment, this conversation is not intended to serve as professional advice. Each individual's journey is unique, and what works for one person may not apply to another. If you find yourself feeling overwhelmed or triggered by our conversation, I encourage you to reach out to a qualified health professional or find a trusted resource for guidance and support.
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Fergus Scott shares his story of living with epilepsy, the impact it's had on his life and how...
2024-05-0229 min
Lessons in LivingIt Shrunk My Stomach By 80% | Gastric Sleeve Surgery | Loren SvensekToday's discussion touches on sensitive topics related to eating and weight loss. While we strive to create a safe and supportive environment, this conversation is not intended to serve as professional advice. Each individual's journey is unique, and what works for one person may not apply to another. If you find yourself feeling overwhelmed or triggered by our conversation, I encourage you to reach out to a qualified health professional or find a trusted resource for guidance and support.
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In todays episode...
Loren Svensek shares her gastric sleeve surgery journey including:
- Making the decision to do it
- T...
2024-04-2530 min
Lessons in LivingTrailerWelcome to the Lessons in Living podcast. I’m your host Saravinder, and I’ll be chatting with people about different experiences that have had an impact in their life… and the lessons they learnt along the way. The aim is to open up conversations and create connections to struggles and barriers that we all face throughout our life so that you can hear different perspectives and maybe learn a few helpful tips to navigate any challenges, or changes, you might be experiencing in your life. So sit back, relax and let’s get into it.
Co...
2024-04-2200 min