Shows
Maternity LeaveMy Emergency C-Section Birth Story | C-Section Awareness MonthApril is C-Section Awareness Month, and in this solo episode, I’m finally sharing my birth story—something I’ve never talked about publicly before. My first birth experience ended in an emergency C-section. From the moments leading up to delivery, I share what surprised me, what I wish I knew, and how it changed my perspective on birth.❣️ Whether you're a new mom, a mom-to-be, or simply curious about what it’s like to experience a C-section, this episode offers both real talk and reassurance.📩🔔 SUBSCRIBE! New Maternity Leave episodes every week!🙋🏾♀️ LET'S CONNECT Facebook | https://www.faceboo...2025-04-3015 minMaternity LeavePostpartum Healing Starts with Minerals: Here’s Why | Ep. 41Are you feeling exhausted, foggy, or just not yourself after giving birth? This episode might be exactly what you need.In this episode, I sit down with Atara Parkinson—a licensed therapist with a passion for holistic healing—to discuss the often-overlooked importance of mineral replenishment in postpartum recovery.Atara shares how her own personal health struggles sparked a journey of deep healing and led her to help other women reconnect with their body, story, and energy through nervous system support, therapy, and mineral balancing.🎧 Watch now & subscribe for more honest conversations on motherhood, wellness & womanhood.➡ What You’ll Learn in Th...2025-04-1151 minMaternity LeaveJess Hilarious vs. Loren Larosa? The Truth About Maternity Leave & Career Risk | Ep. 30Jess Hilarious recently went live on Instagram, expressing her frustration after returning from maternity leave to find that her replacement, Loren Larosa, was given a permanent role on The Breakfast Club. This brings up a major career dilemma for working moms—what happens when your temporary replacement turns out to be better at the job?In this episode, I talk about:✅ The harsh reality of maternity leave and career advancement for women.✅ Why millennial moms are choosing mompreneurship, remote work, or hybrid jobs.✅ My own experience replacing someone on maternit...2025-03-2110 minMaternity LeaveSomatic Healing for Busy Moms: Reduce Stress & Anxiety | Ep. 39Are you constantly feeling stressed, anxious, or overwhelmed? In this episode, I sit down with Sarah Levy, a Licensed Therapist, Somatic Experiencing™ Practitioner, and Registered Yoga Teacher, to explore the power of somatic healing and nervous system regulation.Sarah shares simple, effective ways to calm your nervous system, get grounded, and feel more present in your daily life. Whether you’re a career-oriented millennial, a busy mom, or just someone looking to feel more connected, this episode is packed with actionable tools to help you reduce stress and find balance.💡 What You’ll...2025-03-1531 minMaternity LeaveCrafting Success: How This Mompreneur Built Her Art Business | Ep. 38In this episode of Maternity Leave, I sit down with Janna Willoughby-Lohr—an artist, poet, musician, and entrepreneur—who proves that making money as an artist is not a pipe dream.Janna turned her love for paper crafting into Papercraft Miracles, a successful handmade paper art business.✨ We discuss her journey from struggling art student to award-winning entrepreneur, how she created her own major in college, and the challenges she overcame to build a thriving creative business while balancing motherhood.💡 What You’ll Learn in This Episode:✔️ How Janna transformed her artistic passio...2025-02-281h 14Maternity LeaveCrafting Success: How This Mompreneur Built Her Art BusinessIn this episode of Maternity Leave, I sit down with Janna Willoughby-Lohr—an artist, poet, musician, and entrepreneur—who proves that making money as an artist is not a pipe dream. Janna turned her love for paper crafting into Papercraft Miracles, a successful handmade paper art business.✨ We discuss her journey from struggling art student to award-winning entrepreneur, how she created her own major in college, and the challenges she overcame to build a thriving creative business while balancing motherhood.💡 What You’ll Learn in This Episode:✔️ How Janna transformed her artistic passion into a sustaina...2025-02-261h 14Maternity LeaveIntentional Parenting: Gift-Giving, Family Values & HomeschoolingIn this episode of Maternity Leave, I sit down with Jenna Michael, a writer and homeschooling mom of four, to talk about raising children with intention, simplifying gift-giving, and dispelling some misconceptions about homeschooling. ➡ What You'll Learn in This Episode:✔ How to Align Gift-Giving with Your Family Values (And Avoid Overconsumption!)✔ The Truth About Homeschooling & Why It Might Be Right for Your Family✔ What self-care as a mom of four.🎧 Listen now & start creating a home filled with purpose and intention!📩🔔 SUBSCRIBE! New Maternity Leave episodes every week!👋🏾 Con...2025-02-2138 minMaternity LeaveTime Management Hacks for Moms: Fair Play Method ExplainedThis episode's #mompreneur isValerie Recore, a productivity and time management specialist and Certified Fair Play Method Facilitator. Valerie helps busy moms gain control over their time, delegate effectively, and end their days feeling accomplished rather than overwhelmed.In this conversation, we dive into:✅ The Fair Play Method is a game-changing approach to dividing household and family responsibilities fairly.✅ The Mental Load of Motherhood – How moms can stop carrying the entire weight of household and family management.✅ Practical Productivity Hacks – Small shifts that create big wins in time management and peace of mind.✅ Aligning Your Life with Your Family's Values – The key to bui...2025-02-1136 minMaternity LeaveSimplify Parenting Through Play: Tips for Moms of Little OnesThis episode's #mompreneur is Jill Lerman, a play and parenting coach, early childhood educator, and mom to a toddler.
Jill is passionate about helping parents create joyful, manageable parenting experiences by fostering meaningful play.
From infancy to toddlerhood, she emphasizes the power of connection through simple, developmentally supportive activities.
We dive into:
✨ The importance of play in early childhood development and how it supports learning.
✨ Why parents don’t need flashy toys or gadgets—simple, intentional play is enough!
✨ The...2025-01-2442 minMaternity LeaveIVF Struggles, Motherhood Challenges, and Overcoming FearOn his episode of Maternity Leave, I got to sit with the resilient Karen Deulofeu, a fertility, pregnancy, and postnatal coach.
After navigating her own infertility trauma and IVF journey, Karen transitioned from a successful career as a lawyer to becoming a certified coach, EFT practitioner, and mindset transformation expert.
Karen’s mission is to support women in overcoming the emotional toll of infertility, pregnancy, and motherhood to reclaim their joy and confidence.
In this episode, Karen and I discuss:
💡 The procedure that led to her fertility struggles in he...2025-01-1752 min
Fun Rich MomTaming Toddler Mealtime Battles with Sarice Holley, RDSend us a textMealtime with toddlers—what could possibly go wrong? If you’ve ever faced the frustration of picky eating, you’re not alone! In this episode, I’m joined by Saríce Holley, a registered dietitian nutritionist, mompreneur, and host of the Maternity Leave podcast. Saríce combines her professional expertise and personal experience as a mom to offer practical strategies for handling those tricky toddler eating habits.Here’s what we cover:🌼 Why a relaxed atmosphere at the table matters for helping your little one feel comfortable around food.🌼 ...2025-01-0734 minMaternity LeaveReturning to Work After Baby: Tips For Moms Navigating Career ChangesIn this episode of Maternity Leave, I’m joined by Anna Darlington, a certified Life & Business Coach, and an accredited HR professional turned #mompreneur.
Anna is dedicated to helping mothers step into leadership roles—both at work and at home—without sacrificing fulfillment in motherhood or family life.
We dive deep into:
✨ Navigating mom guilt and overcoming the emotional challenges of leaving (or not leaving) your career after maternity leave.
✨ How to identify and transition into mom-friendly work cultures that support work-life balance.
✨ Strategies f...2025-01-0331 minMaternity LeaveRewiring the Brain—A New Approach to AutismThis episode's #mompreneur is Svetlana Robertson, a neuroplasticity specialist and expert in helping children with autism and neurodevelopmental challenges unlock their potential.
Svetlana shares her groundbreaking approach to improving communication, behavior, and learning through the power of neuroplasticity—the brain's ability to rewire and grow.
We discuss:
💡 How the healthcare system can leave parents feeling unsupported and disempowered—and what they can do about it.
💡 Why parents often unknowingly limit their child’s potential by making autism their child’s entire identity.
💡 The critical role a parent’s mental...2024-12-271h 00Maternity LeaveFrom Survival to Success: A Path to Realistic MompreneurshipThis episode's #mompreneur is Carissa Moreno, a business coach who helps other coaches transition from 1:1 coaching to group coaching.
Her goal? To help mompreneurs regain their time and freedom while building sustainable and profitable businesses.
Carissa's journey is one of resilience and transformation. We explored her personal story, from growing up with absent parents to escaping an abusive relationship, and how those experiences fueled her drive to create a better life for herself and her children.
Carissa also shared the hard truths about mompreneurship—how leaving her job to spend more time with he...2024-12-2043 min
Maternity LeaveMastering Toddler Behavior: Healthy Attachment and Positive DisciplineIn this episode of the Maternity Leave Podcast, I sit down with #mompreneur Jill Urbane, an Early Childhood Interventionist and Masters Level Social Worker with nearly 30 years of experience.
Jill has dedicated her career to helping parents support their child’s learning, growth, and development in practical, compassionate ways.🎙️
What We Discuss:
🌟 The importance of parental mental wellness in raising healthy, thriving children.
🌟 How to foster healthy attachment.
🌟 The 3 C’s for handling an unregulated toddler (you don’t want to miss this!)🌟 #GentleParenting—what it is and what it’s not
...2024-12-1350 min
Maternity LeaveFIX Your Financial Stress with Financial Therapy!In this episode of Maternity Leave, I sit down with a unique type of therapist!
Lindsey Konchar is a Certified Financial Social Worker and coach and we discuss all things financial wellness.
Lindsey specializes in financial therapy, a transformative approach that combines behavioral therapy with financial coaching to help people make shame-free, intentional decisions about money. 💰
We dive into:
💡 What Financial Therapy Is and how it differs from traditional financial planning.
💡 Overcoming Money Shame and creating a healthier relationship with your finances.
💡 Teaching Healthy Money Habits...2024-12-0648 min
Maternity LeaveMedical Doctor & Mom of Three Shares Her Secrets to Thriving | Ep.#28This episode's #mompreneur is the resilient Dr. Valerie Hertzog—a medical doctor, wellness coach, and mom of three.
Dr. Hertzog shares her personal journey with alopecia during medical school, the irony of unhealthy habits in the medical profession, and how her now-husband's unwavering support helped strengthen their relationship. We also dive into her four key pillars of health: nutrition, movement, sleep, and stress management—and how busy moms can apply them to thrive in their everyday lives.
❣️ Don’t miss this inspiring conversation! Watch the episode now to learn how to reclaim your health, feel more energized, and show up as your...2024-11-2126 min
Maternity LeaveProfessional Organizer On How to Decorate with Intention for a Relaxed Holiday SeasonThis episode's #mompreneur is Melina Kane, a professional organizer and life coach, who shares invaluable insights into making your home a reflection of your energy and values, organizing for the holidays, and creating more with less.
Melina’s philosophy centers on simplifying our homes and routines to cultivate a peaceful, intentional environment, especially during the often chaotic holiday season. 🌲
❣️ Tune in as we dive deep into everything from decorating with the five senses to embracing minimalism and organization strategies that make the holidays more relaxed and meaningful.
📩🔔 SUBSCRIBE! New Maternity Leave episodes every Wednesday at 6 PM EST!
🎧 You can also liste...2024-11-1429 min
Maternity LeaveHow She Built a $2 Million eCommerce Empire in Micro-Niches! | Ep. #25This episode's #mompreneur is Dr. Hemapriya Natesan, a doctor-turned-eCommerce entrepreneur who’s making waves with her profitable multi-niche online businesses.
"Dr. Hema," a mom of two with ADHD, discusses how she’s built a $2 million eCommerce empire in the kids' food, home decor, and natural skincare niches while only working a few hours each week.
She also shares the growing potential in micro-niches and provides practical insights and motivation for those eager to start or scale their own eCommerce businesses. And yes, she conf...2024-11-0626 min
Maternity LeaveNurturing Healthy Eaters: Expert Child Nutrition Tips from an RDIn this solo episode, I’m sharing my top 5 tips on raising healthy eaters and the lifelong benefits of building nutritious habits early on. Drawing from my background as a dietitian in a national child lunch program, I also share how I’ve applied these successful strategies with my son today.
❣️ If you’re looking for more personalized coaching or want a crash course on child nutrition, book a session with me at https://sariceholley.com/work-with-me/
I’m also excited to introduce the Mom Well...2024-10-2414 min
Maternity LeaveRebirth Through Motherhood: Understanding Postpartum ChangesThis episode's #mompreneur is Gabriella Bores, a licensed therapist and postpartum coach dedicated to helping moms discover their highest selves through compassion. Gabriella specializes in supporting postpartum moms who find themselves overwhelmed by worst-case-scenario thinking, guiding them towards more joy, presence, and relaxation in their motherhood journey.
During this insightful conversation, Gabriella shares how women are "reborn" after giving birth, with literal changes in brain matter, showing that we can’t expect to be the same person as before. We also dive deep into the importance of self-compassion as a mom, pr...2024-10-1631 min
Marketing Without Socials for Moms - Marketing Without Social Media, Podcast Monetization, Podcast Strategy, Collaborations202. How to Adopt Healthy Eating Habits as a Family with Saríce HolleyHey, Mama! Eating healthy and staying in shape is something many of us desire. However, as a mom it can feel next to impossible at times, especially if you have picky eaters at home. In today's episode, I chat with registered dietitian nutritionist Saríce Holley about adopting healthy eating habits as a family. Saríce shares so many tips and strategies for ensuring both you and your family are nourishing your body with the right foods and doing it in a way that doesn't feel stressful or overwhelming.In this episode, you will learn:How to...2024-10-1129 min
Maternity LeaveMotherhood After 40, Homeschooling, and THRIVING in motherhood.This episode's #mompreneur is the fun Mitch Blackford, host of the @funrichmom podcast. Mitch shares her journey of becoming a mom after 40, homeschooling her children, and tapping into her inner "Fun Rich Mom" to thrive in motherhood and beyond.
We covered a range of topics that will resonate with moms who may feel like they’ve lost touch with their fun and adventurous side while juggling the challenges of motherhood. Mitch’s authenticity and playful spirit shine through as she shares her strategies for reigniting the best parts of yourself, even when l...2024-10-0953 min
Maternity LeaveHealing Yourself is the BEST Way to Be a GOOD Parent!This episode's #mompreneur is the insightful Reesa Morala, a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting parents and couples. We discuss the powerful connection between personal healing and effective parenting, the importance of self-care for moms, and how doing inner work can be key to helping your child thrive.
❣️ What You'll Learn in This Episode:
The role of relationship satisfaction in parenting, personal healing before parenting, #dreamfeeding, and more.
📩🔔 SUBSCRIBE! New Maternity Leave episodes every Wednesday at 6 PM EST!2024-10-0341 min
Complicated KidsHow To Get Kids to Eat Healthier Food with Sarice Holley Sarice Holley stopped by to chat about how to get kids to make healthier food choices. Hint: it involves adults providing fruits and veggies instead of snack bags and treats. And, it also involves allowing children to be the boss of their own meals through simple strategies. To learn more about Sarice, visit her website at www.sariceholley.com.2024-10-0123 min
Maternity LeaveArt, Mom-Guilt, and Identity: A Mompreneur’s Journey of Creative ExpressionThis episode's #mompreneur is the creative, Carrie Brummer, a talented artist and art educator whose work delves into themes of gender norms, perfectionism, and motherhood.
In this episode, Carrie and I dive deep into the struggle of maintaining your identity after becoming a mom, societal judgment, #MomGuilt, and more.
Carrie's story is a testament to how motherhood can add layers to our identity, and these experiences can inspire new ways of thinking, creating, and connecting.
❣️ Whet...2024-09-2642 min
Maternity LeaveExpert Shares Top Marketing Mistakes, Finding Your Audience, & Free ToolsThis episode's #mompreneur is the savvy Manouchka Elefant, a digital marketing expert and coach who's been empowering entrepreneurs for over 15 years. Manouchka shares her passion for helping businesses of all sizes achieve success in the digital world without needing huge budgets.
We dive into common marketing mistakes, leveraging #AI as a free assistant, marketing strategies, and more.
Manouchka also shares her personal journey of how motherhood influenced her approach to business and changed her target audience.
❣️ If you’re feeling overwhelmed by the comple...2024-09-1826 min
Maternity LeaveHow I’m Preparing My Body for a Second Pregnancy After 35In this solo episode of the #MaternityLeavePodcast, I share my personal journey of preparing for a second pregnancy at 36. Commonly referred to as a #geriatricpregnancy 👵🏾 in the medical world (ugh!), I’m breaking down the evidence-based practices I’m incorporating into my life to optimize my fertility and boost my egg quality. From nutrition tweaks to supplements and workouts, I’m covering everything I’m doing to ensure my body is in top shape for another healthy pregnancy.
❣️ If you’re in your 30s or beyond and thinking about expanding your family, or just curi...2024-09-1119 min
Maternity Leave10X Your Mindset to Break Barriers, Make Money, and Win at Life!In this episode of #MaternityLeave, I sat down with the energizing Coach T, the powerhouse CEO of Fyt 2 Live Coaching and a proud US Army Veteran.
Coach T shares her powerful story of triumph over adversity, from her challenging childhood in foster care to overcoming a 100% disability after her military career. Her journey is one of true resilience and empowerment that will inspire and motivate anyone who wants to break free from self-imposed limitations and unlock their full potential.
❣️ Whether you're an aspiring #momp...2024-09-0445 min
Maternity LeaveIs Your Child an Orchid Kid? Expert Explains NeurodivergenceThis episode's #mompreneur is Gabriele Nicolet, MA, CCC-SLP, a family communication specialist, host of the #ComplicatedKids podcast, and founder of SpeechKids, a private, holistic speech therapy and parent mentoring practice.
With over 20 years of experience, Gabriele has dedicated her career to helping parents understand their children on a deeper level, especially when it comes to neurodivergence and #OrchidKids.
Gabriele explains what makes "Orchid Kids" unique and shares insights on how to identify if your child may be an Orchid. Gabriele also offers valuable...2024-08-2854 min
Maternity LeaveOverwhelmed & Drained? Reclaim Your Joy and Transform Your Mom Life!This episode's #mompreneur is Brittany Elliot, a Self-Care & Mom-Life Management Coach and founder of Back to You in 5. Brittany helps working moms prioritize their needs and reconnect with themselves through practical and simple self-care routines that don’t take hours out of their busy day. Brittany also hosts the podcast What Self Care Looks Like, where she shares relatable, actionable advice for moms navigating the overwhelming demands of work and family life.
During this episode, Brittany shares the importance of self-care as a new mom and creative ways to get help an...2024-08-2141 min
Maternity LeaveA 40-Day Sex Challenge & Other Steps to an Extraordinary MarriageIn this electrifying episode, I sit down with Alisa DiLorenzo, a relationship coach, podcast co-host #OneExtraordinaryMarriage, bestselling author of The 6 Pillars of Intimacy, and #mompreneur.
Whether you’re newly engaged or have been married for years—especially if you’re navigating marriage with kids—this episode is packed with insights that could change your relationship forever!
Alisa shares her expertise on the 6 Pillars of Intimacy that every couple should understand to create a thriving marriage. She also shares her and her client's success with the #40DaySexChallenge, revealing how consistent intimacy can rebuild and strengthen the bond between partners. This episode...2024-08-1442 min
Maternity LeaveCelebrating Breastfeeding: My Journey and Benefits for Mom & BabyIn honor of #WorldBreastfeedingWeek I share my personal breastfeeding journey and delve into the numerous benefits that breastfeeding offers both #MamaAndBaby.
This episode is a heartfelt reflection on my experiences, challenges, and the incredible bond breastfeeding has helped me form with my kiddo.
❣️ Remember, every breastfeeding journey is unique, and it's important to celebrate each milestone.
Share this episode with other moms and moms-to-be to spread the word about the amazing benefits of breastfeeding.
2024-08-0712 min
Maternity LeaveExpert Insights On Healthy Attachment, Somatic Healing, Co-Sleeping And MoreThis episode's #mompreneur is the insightful Dr. Stephanie Dueger, a somatically-based psychotherapist, parent educator, and author. Dr. Dueger brings an exceptional depth of experience from her background in Prenatal and Perinatal Psychology.
Dr. Dueger’s passion is to ease the transition to parenthood and provide babies with a gentler entry into the family. Her book, Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families (2020), has become an essential guide for many parents.
Throughout our conversation, Dr. Dueger shares invaluable insights on:
❣️ Understanding and fostering secure attachments with your child (not to be confused with attachment parenting).
❣️ Techniques for healing and mainta...2024-07-311h 01
Maternity LeaveExpert Share Insights on Co-Sleeping, Sleep Training, Millennial Dads and MoreThis episode's #mompreneur is the wise Zoe Klein, a passionate advocate for mothers, who blends science and intuition to support them in their journey toward empowered parenting. Zoe shares some thought-provoking insights on various topics including society's expectations from pregnant women and new moms, co-sleeping, and her thoughts on "sleep training." We also delve into the unique challenges faced by #Millennialdads, cultivating healthy attachments with children, and much more.
❣️Don't miss this episode packed with valuable advice and perspectives to help you navigate parenthood with confidence and clarity.
👋🏾 Connect with Zoe:
...2024-07-2434 min
What Self Care Looks Like...Season 13 | Episode 5: Respecting your Hunger with Sarice HolleySarice Holley shares her expertise in intuitive eating and the importance of ditching dieting for a healthy lifestyle. She provides tips on how to differentiate between physiological hunger and emotional eating, and how to respect your hunger and fullness.
This episode dives into the importance of making sustainable lifestyle changes rather than temporary diets, and the role of portion control and mindful eating in weight loss journeys.
Sarice shares strategies for breaking unhealthy habits, such as taking a moment to pause before eating and adding volume to meals with nutritious foods. She also discuss the...2024-07-2251 min
Maternity LeaveWin At Mompreneurship: Automation and Other Best PracticesIn this episode of "Maternity Leave," I'm joined by the amazing Andria Singletary, a mompreneur coach and podcaster who is dedicated to helping mamas increase their visibility and sell their offers without relying on social media. Andria's mission is to empower moms to build their businesses in a way that fits their current season of life, freeing them from the guilt of when and how they show up.
Tune in as we discuss:
- Andria's inspiring mompreneur journey
- How to avoid spreading yourself thin as a mom and business owner
- Why automation...2024-07-1736 min
Maternity LeaveFather Of 7 And Serial Entrepreneur Shares Priceless Business InsightsIn this episode of Maternity Leave, I sit down with my first dad, Steve Coombes, a successful solopreneur and father to seven children 😍.
Steve shares his incredible journey from a failed business that left his wife doubtful, to convincing her of his next successful venture, which led him to becoming a serial entrepreneur.
We dive into Steve's insights on selling with integrity, achieving freedom and flexibility, work-life balance, and understanding the key differences between a freelancer and an entrepreneur.
2024-07-1035 min
Prepared for ParenthoodInterview with Sarice Holley: Practical Advice for New Parents About Physical Self-CareSummary
Sarice Holley, a registered dietitian nutritionist and mompreneur, shares her journey into motherhood and the importance of self-care for moms. She emphasizes the need for moms to prioritize their own health and wellness, as well as ask for and accept help. Sarice discusses the barriers she faced in caring for herself, including exhaustion and the overwhelming love for her child, which kept her focus consistently on her baby. She provides practical advice on nutrition and physical self-care, such as prioritizing sleep, hydrating, and incorporating healthy fats and fiber into the diet. Sarice also highlights the benefits...2024-07-1029 min
Maternity LeaveReframing Work-Life Balance: Powerful Insights From A Life Coach MompreneurThis episode's mompreneur is Rebekah Lara, a resilient mom of three daughters with special needs and a successful certified life coach and online business manager.
Rebekah shares her inspiring journey from overcoming challenging life circumstances to running a thriving online business.
I loved Rabekah's take on "intentional imbalance", If you're a #mompreneur struggling to find balance, this episode is packed with valuable insights and strategies to help you save time, reduce stress, and achieve your business goals.
Don't miss out on this empowering...2024-07-0534 min
Maternity LeaveParenting in the Digital Age: Insights from an Expert MompreneurThis episode's mompreneur is the spicy and energizing Janet Krebs, a seasoned expert in parenting with over 20 years of teaching and 30 years of parenting experience. Janet offers invaluable advice on how parents can reclaim their spot as the CEOs of their families, especially in the era of social media and young children.
In this episode, you will learn:
-How to confidently manage your role as a parent
-Strategies to help your child become self-reliant, responsible, and accountable
-How to set boundaries around social media use with young children
❣️Don't forg...2024-06-2647 min
Maternity LeaveYou Can Prevent Child Obesity: Expert Advice from an MD MompreneurThis episode's mompreneur is Dr. Sheila Carroll, a board-certified pediatrician and obesity medicine physician with over 20 years of experience.
We discuss how Dr. Carroll, transitioned to becoming a certified Life and Weight Loss Coach thus, overcoming her own weight struggles.
Dr. Carroll speaks about the addictive nature of ultra-processed foods and shares practical strategies for parents to support their children's healthy weight loss and eating habits.
Don't miss this enlightening conversation!
👋🏾 Connect with Dr. Sheila Carroll-
https://www.sheilacarrollmd.com/
📝...2024-06-2057 min
Maternity LeaveHelpful Tips for Mompreneurs Working From Home and More!This episode's mompreneur is Kendra, a seasoned marketing strategist and founder of Kay's Concepts.
Kendra shares her journey through various ventures that led her to become a mompreneur and valuable insights into what marketing strategists do and when to hire one. And what I loved most was her tips for mompreneurs running a business while working from home with young children. Enjoy!
👋🏾 Connect with Kendra:
Instagram | https://www.instagram.com/kaysconcepts
Website | https://kaysconcepts.com
📝 Access Kendra's FREE marketing resources- https://kaysconcepts.com/marketing-resource
📩🔔 SUBSCRIBE to th...2024-06-1233 min
Maternity LeaveMastering Clarity, Systems, and Sales: Growth Secrets for MompreneursToday's mompreneur is Dr. Ali Griffith—an "autism mom", 3x best-selling author, international TEDx speaker, executive business coach, and luxury event sales strategist.
Dr. Ali transitioned from being an audiologist and speech pathologist to a professional speaker and business coach. She has since dedicated her career to helping women start profitable businesses and create lasting wealth, and today she shares her invaluable insights with us.
👋🏾 Connect with Dr. Ali Griffith:
Facebook | https://www.facebook.com/draligriffith/
Instagram | https://www.instagram.com/draligriffith/
LinkedIn | https://www.linkedin.com/in/draligriffith/
2024-06-0634 min
Maternity LeaveLiteracy Specialist & Mompreneur On How To Cultivate Life-long ReadersThis episode's mompreneur is Maria Golden, a child literacy specialist, founder of Growing In Literacy, and mom of three. With a Master's in Education and experience as a classroom teacher and reading specialist, Maria shares her top tips for making foundational reading skills fun and easy for children without flashcards or special tools.
She also candidly talks about her journey into mompreneurship, the support from her spouse, and her challenges in finding time for self-care.
Join us for practical insights and strategies to foster a love of reading in young children and an honest discussion about the early stages...2024-05-2926 min
Maternity LeaveThe Truth About Building A Business While Raising KidsPayton Moran is a dynamic brand strategist, business coach, podcaster, and girl-mama of two.
Payton is dedicated to helping solopreneurs ditch their marketing mind drama, clarify their message, and create predictable income through organic marketing. She believes in making money differently—without hustle strategies, out-of-integrity tactics, or sacrificing quality time with loved ones.
In this episode, Payton shares her inspiring journey to finding her niche after multiple business attempts, also he shares the importance of taking action, and refining as you go. We also discuss the challenges of parenting yo...2024-05-2230 min
Maternity LeaveHow To Leverage Content And AI Form a Savvy MomprenuerFemi Lewis is a journalist, educator, content coach, and strategist who empowers individuals to craft compelling content to amplify their online presence and drive leads.
Join us and discover how to leverage AI and strategic storytelling to elevate your content while staying true to your authentic voice.
Femi also shares her personal story of navigating the delicate balance between family, marriage, and self-care while pursuing her passion for writing and content strategy.
👋🏾 Connect with Femi on Ins...2024-05-1533 min
Maternity LeaveFitness Cured Her Postpartum Depression and She Made It Her Business.Join us as we delve into Marissa Cunningham's inspiring journey from battling postpartum depression and anxiety to flourishing as a thriving mompreneur.
You'll learn how fitness became her lifeline, thanks to her supportive husband who introduced her to the gym. You'll also hear about some of Marissa's other surprising entrepreneurial ventures.
I loved hearing about her dedication to open communication with her children, something I'm definitely taking home, AND the importance of self-care which I am absolutely here for. Tune in for an...2024-05-0833 min
Maternity LeaveFrom Diapers to Deadlines: Maternity Leave Podcast TeaserWelcome to Maternity Leave, where we'll explore the intersection of parenthood, entrepreneurship, and wellness.
I'm Saríce, a registered dietitian and mompreneur, on a journey to figure out if there's such a thing as "balance" when juggling family, business, and my personal well-being.
Tune in and discover practical tips, inspiring stories, and expert insights from fellow parent entrepreneurs and industry professionals. Whether you're a busy mom juggling multiple roles or an aspiring entrepreneur navigating the world of business and parenting, this podcast is your go-to resource for motivation, support, a...2024-05-0202 min
Hey Queen, Thrive!From Diet to Sustainable Lifestyle w/ Dietician Sarice' HolleySeason 4, Episode 145: Hey Thrive Tribe! What's up?? If you are tired of dieting and want true lifestyle change, this episode is for you.
Join us for a transformative episode as we navigate the shift from dieting to embracing sustainable lifestyle changes with our guest, Sarice Holley, a seasoned registered dietitian.
In this conversation, Sarice shares her expertise on breaking free from the restrictive mindset of diets and fostering lasting, healthy habits.
Discover the keys to creating a balanced and sustainable lifestyle that goes beyond quick fixes. Whether you're seeking weight management, improved nutrition...2024-03-211h 00