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Sarina Pasricha

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The Goodness Lover PodcastThe Goodness Lover PodcastThe Best Approach for Treating IBS | Dr. Sarina PasrichaUnfortunately, so many people struggle with IBS or Irritable Bowel Syndrome.This condition comes with extremely debilitating symptoms.The cramping, abdominal pain, bloating, gas, diarrhea or constipation (or both)... These are so disruptive that IBS patients often find themselves on the brink of desperation to live a normal life again. And with the rise of awareness about this issue, it can be confusing to navigate all of the available information on successful IBS treatment.So if you have IBS or someone you love does, this week’s Goodness Lover Podc...2021-11-3053 minThe Proof with Simon HillThe Proof with Simon HillOptimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 2In Episode #143, the second of a two-part series, we hear from three gastroenterologists – Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – about how to optimise gut health. As the previous episodes featuring these three great minds were by far some of the most popular to date, my team and I pulled out the key messages from these episodes and brought them together into a two-part series. In this episode, we cover dysbiosis, inflammatory bowel disease (IBD), irritable bowel syndrome (IBS), coeliac disease, colorectal cancer, probiotics and gut health, antibiotics and gut health, and much...2021-07-192h 18The Proof with Simon HillThe Proof with Simon HillOptimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 2In Episode #143, the second of a two-part series, we hear from three gastroenterologists – Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – about how to optimise gut health. As the previous episodes featuring these three great minds were by far some of the most popular to date, my team and I pulled out the key messages from these episodes and brought them together into a two-part series. In this episode, we cover dysbiosis, inflammatory bowel disease (IBD), irritable bowel syndrome (IBS), coeliac disease, colorectal cancer, probiotics and gut health, antibiotics and gut health, and much...2021-07-192h 18The Proof with Simon HillThe Proof with Simon HillOptimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 1In Episode #141, the first of a two-part series, we hear from three gastroenterologists – Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – about how to optimise gut health. As the previous episodes featuring these three great minds were by far some of the most popular to date, my team and I pulled out the key messages from these episodes and brought them together into a two-part series. Listen to Part 1 (this episode) to hear about the microbiome, dysbiosis (imbalance in gastrointestinal bacteria), the importance of fibre, short-chain fatty acids, animal-based foods and gut health, the k...2021-07-132h 15The Proof with Simon HillThe Proof with Simon HillOptimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 1In Episode #141, the first of a two-part series, we hear from three gastroenterologists – Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – about how to optimise gut health. As the previous episodes featuring these three great minds were by far some of the most popular to date, my team and I pulled out the key messages from these episodes and brought them together into a two-part series. Listen to Part 1 (this episode) to hear about the microbiome, dysbiosis (imbalance in gastrointestinal bacteria), the importance of fibre, short-chain fatty acids, animal-based foods and gut health, the k...2021-07-132h 15Curate Your Health with Dr Heather HammerstedtCurate Your Health with Dr Heather HammerstedtEpisode 034: ConstipationDr. Sarina Pasricha is a board certified, nationally recognized gastroenterologist. She has published extensively and has given more than 100 national presentations. She can be followed at @DocSarina on Instagram or Facebook.   Today, Dr. Pasricha is back for the third episode in her series. She joins Dr. Hammerstedt of Wholist Health to discuss constipation, and the long term consequences of this. We talk about how common constipation is, and how to prevent these symptoms with things like fiber, prebiotics, prunes, caffeine, exercise, and even the squatty potty! Dr. Pasricha also dives into the effect of prescription m...2020-04-1421 minCurate Your Health with Dr Heather HammerstedtCurate Your Health with Dr Heather HammerstedtEpisode 019: IBSDr. Sarina Pasricha is a board certified, nationally recognized gastroenterologist. She has published extensively and has given more than 100 national presentations. She can be followed at @DocSarina on Instagram or Facebook.   Today, Dr. Pasricha is back for the second episode in her series. She joins Dr. Hammerstedt of Wholist Health to discuss a common disease among women; IBS. The gut has 500 million nerves, which is more than our brain! When we go through changes in our lives, the gut is the first place to feel this. We dive into the nuances of gut health and h...2020-01-1319 minBirth With PowerBirth With Power[REBROADCAST] The Gut Microbiome and Your Pregnancy with Dr. Sarina PasrichaDr. Sarina Pasricha is an adult gastroenterologist and an expert on our human gut microbiome. This is still an emerging area of study, and we learn more about our gut microbiomes all the time. There is some especially interesting research on the microbiomes of pregnant women, and that's what we focus on in this episode. Dr. Pasricha and I start off talking about what exactly the gut microbiome is, why it's important, and what you can do to support it before, during, and after your pregnancy. We also talk about the importance of your baby's...2019-12-2447 minLeanne Ward NutritionLeanne Ward Nutrition33. Gut Health and Everything in Between with Dr Sarina PasrichaOur expert guest today is nationally recognized gastroenterologist and speaker Dr. Sarina Pasricha. She completed her undergraduate training in biological anthropology and nutrition from Harvard University. She finished 16 years of additional education and medical training to become a double-board certified gastroenterologist. Dr. Sarina also obtained a Masters of Science in Clinical Research so that she can best use evidence-based medicine to educate the public. She has published extensively in the most respected gastroenterology journals and has given more than 50 national presentations. In today’s episode, we will clear up so many myths and questions that you have ar...2019-11-241h 29Surviving MedicineSurviving Medicine070: The value of research with Dr. Sarina Pasricha – GastroenterologistDr. Sarina Pasricha MD, MSCR Gastroenterologist Specializes in Motility Disorders Master of Clinical Science and Research Internal Medicine Undergrad: Harvard University for Biological Anthropology MedSchool: Northwestern Feinberg School of Medicine Residency & Fellowship: UNC in North Carolina Twitter  |  Instagram  |  Practice  |  Non-Profit Description: Dr. Pasricha is a private practice Gastroenterologist in Delaware specializing…2019-11-1658 minBirth With PowerBirth With PowerEp42: Proper Nutrition During PregnancyFor this 3rd part series related to weight during pregnancy, I’m going to talk about nutrition during pregnancy. You’re going to learn practical information and advice on how you can best optimize your health during pregnancy with proper nutrition.In this Episode, You’ll Learn About:Nutrition during pregnancyWhat foods you need to avoid when pregnantKnowing your macro & micronutrientsCommon myths related to nutrition and pregnancyWhen you should see a nutritionistFood choicesWhy taking excessive vitamins can be dangerous for your pregnancyLimiting your caffeine intakeLinks Mentioned In The Episode:Episode #24: Supplements, Nutrition, And Enviro...2019-10-2244 minCurate Your Health with Dr Heather HammerstedtCurate Your Health with Dr Heather HammerstedtGut Microbiome - The Importance of Good Gut HealthDr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, CEO of Wholist Lifestyle Medicine Coaching and Consults... and momma... who can't get enough of interviewing colleagues all over the map of medicine and health in the fields of food, leadership, exercise, weight management, mindset, mindfulness, and women's health just to get YOU the real information you can trust about YOU, your body, your and your...2019-10-0426 minBirth With PowerBirth With PowerEp31: Pregnancy and GBS (Group B Strep)GBS a.k.a. group B strep/group B streptococcus is a common bacteria that 15 to 40% of pregnant women carry. This bacteria could hurt your baby during labor and childbirth.In this Episode, I Talk About:What is GBS or Group B StrepHow many pregnant women are affected by itWhy should you care about GBSHow GBS can affect your pregnancy and babyWhat happens to babies who are affected by early-onset GBSThe most common type of GBSRisk-based approach vs. Culture-based approachAlternatives when you’re allergic to penicillinHow the GBS test is done (including self-testing)The racial disparity be...2019-07-3039 minNo-Bullsh!t VeganNo-Bullsh!t VeganDr. Sarina Pasricha on the gut microbiome. What is it? How do we improve it? What does veganism have to do with it?Dr. Sarina Pasricha is a nationally recognized gastroenterologist and speaker. We discuss: What is the gut microbiome? Why is it important? How does being vegan factor into the equation? Does exercise help? What do we do that is harmful to our gut health? What about stress? If you exercise regularly and eat well, but still can’t lose weight, your gut microbiome might be the culprit. Also, did you know that vegans may have more resilient gut microbiomes than non-vegans? Dr. Sarina will explain.2019-07-2545 minLife & Littles with Doctor Mommy, MDLife & Littles with Doctor Mommy, MDGut Health and Microbiome with Sarina Pasricha, MDWhat is the difference between and probiotic and a prebiotic? How can a whole-food plant-based diet help our gut microbiome, and what is the gut microbiome anyway? Is a 'poop' transfer a real medical treatment? Today, I dive into all of these questions with Sarina Pasricha, an expert gastroenterologist and mama! We also chat about how to give our little one's tummies the best start possible on today's episode! Head on over and check it out! 2019-06-1149 minThe Proof with Simon HillThe Proof with Simon HillManaging IBS | Dr Sarina PasrichaIn Episode #68, I sat down with gastroenterologist Dr Sarina Pasricha to break down irritable bowel syndrome (IBS), an incredibly common condition that approximately 10–20% of adults suffer from. Specifically, we cover the different types of IBS, how they present clinically, and how they’re diagnosed. Dr Pasricha also discusses the difference between healing and managing symptoms and shares her evidence-based approach for reducing IBS symptoms and the results she’s seen clinically. Of course, we talk about the low FODMAP diet, how it’s used incorrectly, and why it’s not Dr Pasricha’s first line of treatment...2019-05-241h 26The Proof with Simon HillThe Proof with Simon HillManaging IBS | Dr Sarina PasrichaIn Episode #68, I sat down with gastroenterologist Dr Sarina Pasricha to break down irritable bowel syndrome (IBS), an incredibly common condition that approximately 10–20% of adults suffer from. Specifically, we cover the different types of IBS, how they present clinically, and how they’re diagnosed. Dr Pasricha also discusses the difference between healing and managing symptoms and shares her evidence-based approach for reducing IBS symptoms and the results she’s seen clinically. Of course, we talk about the low FODMAP diet, how it’s used incorrectly, and why it’s not Dr Pasricha’s first line of treatment...2019-05-241h 26Birth With PowerBirth With PowerEp15: The Gut Microbiome and Your Pregnancy with Dr. Sarina PasrichaIt’s quite possible that when you hear the words “gut microbiome” you’re asking yourself what I’m talking about. Am I right? If so, don’t worry, you’re in good company. The majority of people have no clue what it means.But you’re in luck! On today’s episode of the All About Pregnancy and Birth podcast, I talk with Dr. Sarina Pasricha who is an expert on gut health and the gut microbiome.And we had an excellent discussion that I know you’ll not only enjoy but also learn so much from. We cov...2019-04-0949 minThe Child Repair Guide with Dr. Steve SilvestroThe Child Repair Guide with Dr. Steve SilvestroConstipation in Kids: How to Fix It for Good - with Dr. Sarina PasrichaI bet you never expected being a parent would mean thinking about your kids' poop as much as you do, huh? And when your child is constipated, it becomes something you think about A LOT. Constipation is frustrating for both kids AND parents, and sometimes it can seem as if there is no fix in sight. My guest today is Dr. Sarina Pasricha, a nationally recognized gastroenterologist whose focus is on constipation, irritable bowel syndrome & gut health. She shares her best tips for how to get things moving!2019-02-2500 minThe Unlock Wellness PodcastThe Unlock Wellness PodcastEpisode 188- Dr. Sarina Pasricha- Enhance Gut Health with a Plant-Based DietDr. Sarina Pasricha is a gastroenterologist who specializes in enhancing the gut-health of her patients with a whole-food plant-based diet. In this episode, we dive into gut health, causes of common GI conditions, steps that we can take to create a stronger microbiome, and we also chat about poop transplants that greatly improve or reverse certain chronic GI inflammatory conditions (yes you read that right)! Dr. Sarina shares so much incredible information that can be life-changing for you and your family. Excited to share our conversation! Keep up with Dr. Sarina on social media!...2019-02-1242 minAbout IBDAbout IBDYou Are Only 1% Human With Dr Sarina PasrichaWhat is the microbiome, how might it be connected to IBD and other conditions, and how can it affect health when it's pushed out of balance? Dr Sarina Pasricha of the Christiana Care Health System gives me the scoop on how the microbiome is created when we are young and how it changes with our activities and diet, as well as why we should not try fecal transplants at home, and how a little bit of dirt is good for our kids.   Concepts and ideas discussed in this episode: Christiana Care Health System 2nd Annual GI Symposium: https://events.christianacare.org...2019-02-1234 minThe Get Healthy 360 PodcastThe Get Healthy 360 PodcastEpisode 16 - Sarina Pasricha - Healthy Gut Healthy LifeWorld renowned gastroenterologist Sarina Pasricha MD speaks with Kris Ferguson MD about gut health and why it's crucial to maintaining your health.  Dr. Pasricha answers every question you ever had about your gut and the trillions of bacteria that live there. Prebiotics vs Probiotics, healthy gut flora, the link between gut microbiome and obesity, antibiotics, foods to eat, foods to avoid, C-sections, and many more topics are discussed.  Even fecal transplantation.  (Yes, that's a thing.) For more information Dr. Pasricha may be reached at: Facebook, Instagram: @docsarina After completing her...2018-12-2436 minMD for MomsMD for MomsMD For Moms (97) Dr. Sarina PasrichaGut health, hemorrhoids, and more with gastroenterologist Dr. Sarina Pasricha on MD for Moms with host Dr Carly Snyder2018-08-3058 min