Shows
The Publishing Performance ShowGene Mollica and Sasha Almazan - Beyond Basic Covers: How Professional Design Drives Book SuccessGene Mollica and Sasha Almazan are the creative duo behind GNS Cover Design Studio, a premium book cover design company specializing in photo-based, high-impact covers for authors. With over 15 years of experience working with both traditional publishers and indie authors, they bring their backgrounds in photography, digital art, and styling to create covers that help books stand out in competitive marketplaces. Their unique collaborative approach has helped countless authors transform their sales and careers through strategic visual branding.In this episode:The evolution from traditional publishing to working with indie authorsWhy professional book...2025-03-0652 min
The Sheepspot PodcastEpisode 138 | SpinDoctor Flashback: Sasha and Jillian at Madrona 2012
In this episode from 2012, Sasha and Jillian Moreno report from their shared hotel room at the Madrona Winter Fiber Arts Festival (now the Red Alder Fiber Arts Retreat). Hilarity ensues.
Apologies for the intermittent audio issues!
You can find the script for this episode HERE.
You can comment on and discuss this episode here in The Flock, Sheepspot’s free online community for inquisitive spinners.
Here's the link to the Podcast search page and playlists.
Since these episodes are encores, you may occasionally hear Sasha mention links that are no lo...2025-01-1034 min
Principios y ValoresGuillermo Moreno en Hipótesis de Conflicto 1/8/24Guillermo Moreno con Leyla Bechara y Sasha Pak en Hipótesis de Conflicto
www.principiosyvalores.org2024-08-051h 16
The Sheepspot PodcastEpisode 103: To rest or not to rest (your singles)In this episode, Sasha talks about why and when to let your singles rest before you ply them.
Mentioned in this episode:
Sheepspot Podcast Episode 12: Be Kind, Rewind
Jillian Moreno, "Why Plying with a Center Pull Ball Doesn't Work For Me"
You can find the transcript for this episode HERE.
You can comment on and discuss this episode here in The Flock, Sheepspot’s free online community for inquisitive spinners.
2024-05-1014 min
Studio 3 Sessions with Erik BruceStudio 3 Sessions - Erik Bruce - 15/12/2023I'm back with another installment of the Studio 3 Sessions, for more excursions down the sonic rabbit hole. l've got loads of great new music which I'm excited to share with you, so join me for more ambient textures, blissed out breaks and futuristic techno beats.
#studio3sessions #mixcloudlive #getplayedgetpaid #weekendvibes
Socials:
http://facebook.com/erkbrc
https://linktr.ee/erkbrcFromFrom
Intro -Deepspace - the Perspective of a Bug on a Magpie w/ street-and-traffic-ambience-london
Taucher - The Sea (Chillout Mix)
Mars Monero -_These Arms Became Vines (Extended Mix)
Ringberg...2023-12-175h 03
The A2theK Wrestling ShowINTERVIEW with IZZY MORENO (WWE NXT, Mission Pro Wrestling, Hybrid School of Wrestling)We welcome superfan turned superstar the one and only Izzy Moreno!
We talk about her training experience, including some of the best advice she's ever received, the pressure of growing up in the public eye and having so many eyeballs on her debut, her dream matches and developing her character.
She also reveals her Mount Rushmore, her goals and aspirations for the future, how podcasts and her YouTube channel helped her with promos and confidence, thoughts on Bayley and Mercedes Mone / Sasha Banks and more!
#izzymoreno #izzy #wwenxt #missionprowrestling #missionpro
Our full podcast can...2023-09-2237 min
Marvel's WastelandersChapter Ten: Justice is BlindClint gives his final performance for Zemo, and the future of the Kingdom changes hands. MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-12-1332 min
Marvel's WastelandersChapter Nine: BullseyeAsh escapes Clint's tent, but is too late to save a dear friend. Raven takes Max under her wing. Zemo arrives at the circus. MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-12-0634 min
Marvel's WastelandersChapter Eight: Shot in the BackWith her target finally in sight, Ash sets out for revenge despite warnings from both Junior and Max. Destiny warns there is danger ahead. The Ringmaster tries to delay Zemo's visit. MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-11-2930 min
Marvel's Wastelanders: HawkeyeChapter Ten: Justice is BlindClint gives his final performance for Zemo, and the future of the Kingdom changes hands.MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-11-2932 min
Marvel's WastelandersChapter Seven: Two GravesAsh confronts Junior, and is met with an unexpected surprise. Clint's plan for his ultimate revenge begins to crystalize. MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-11-2231 min
Marvel's Wastelanders: HawkeyeChapter Nine: BullseyeAsh escapes Clint's tent, but is too late to save a dear friend. Raven takes Max under her wing. Zemo arrives at the circus.MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-11-2234 min
VocesEntrepiernas con Sasha MorenoEntrepiernas con Rebeca Dallal y Juan Pablo Rivas entrevistando a Sasha Moreno: actriz, cantante, psicóloga, sexóloga... y mucho más! Garantizado que se van a divertir!
#cine #teatro #psicologia #sexologia #risa2021-11-181h 04
Marvel's WastelandersChapter Six: Straight to the HeartKate and Ash finally confront the past, while Clint and Bobbi argue about Ash's future. MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-11-1532 min
Marvel's Wastelanders: HawkeyeChapter Eight: Shot in the BackWith her target finally in sight, Ash sets out for revenge despite warnings from both Junior and Max. Destiny warns there is danger ahead. The Ringmaster tries to delay Zemo's visit.MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-11-1530 min
Marvel's Wastelanders: HawkeyeChapter Seven: Two GravesAsh confronts Junior, and is met with an unexpected surprise. Clint's plan for his ultimate revenge begins to crystalize.MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-11-0831 min
Marvel's WastelandersChapter Five: Leap of FaithKate and Bobbi join forces to bring Ash back from the circus. After a visit with Raven, Ash catches Junior in a lie. MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-11-0830 min
Marvel's Wastelanders: HawkeyeChapter Six: Straight to the HeartKate and Ash finally confront the past, while Clint and Bobbi argue about Ash's future.MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-11-0132 min
Marvel's WastelandersChapter Four: Trick ShotSenior proposes that the circus stay in the Kingdom permanently, while Bobbi gets a surprise visitor from the past. MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-11-0137 min
Marvel's Wastelanders: HawkeyeChapter Five: Leap of FaithKate and Bobbi join forces to bring Ash back from the circus. After a visit with Raven, Ash catches Junior in a lie.MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-10-2530 min
Marvel's WastelandersChapter Three: School's OutClint finally agrees to teach Ash how to fight. With the news of King Zemo's visit to the circus, Clint begins to plot his ultimate revenge. MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-10-2531 min
Marvel's WastelandersChapter Two: Cards UpAsh meets Pyro and Destiny, and is brought deeper into the strange world of the Ringmaster's circus. Clint makes a failed attempt to talk Ash out of seeking vengeance for her friend Max. MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-10-1834 min
Marvel's Wastelanders: HawkeyeChapter Four: Trick ShotSenior proposes that the circus stay in the Kingdom permanently, while Bobbi gets a surprise visitor from the past.MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-10-1837 min
Marvel's Wastelanders: HawkeyeChapter Three: School's OutClint finally agrees to teach Ash how to fight. With the news of King Zemo's visit to the circus, Clint begins to plot his ultimate revenge.MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-10-1131 min
Marvel's WastelandersChapter One: Star AttractionThe Brotherhood Traveling Circus, Carnival and Ringmaster's Road Show arrives at the Kingdom, where their star attraction, a surly and disgruntled Hawkeye, performs nightly in a dramatized re-creation of The Day The Villains Won. Broken from reliving his personal trauma night after night, Hawkeye retreats to his tent after the show where he self medicates with booze. This is where his 17-year-old daughter Ash finds him, and approaches him with one simple request. MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hur...2021-10-1136 min
Marvel's Wastelanders: HawkeyeChapter Two: Cards UpAsh meets Pyro and Destiny, and is brought deeper into the strange world of the Ringmaster's circus. Clint makes a failed attempt to talk Ash out of seeking vengeance for her friend Max.MARVEL’S WASTELANDERS: HAWKEYE starring Stephen Lang as Hawkeye and Sasha Lane as Ash and featuring performances by Jess Barbagallo (Max), Michelle Hurd (Bobbi), Bobby Moreno (Junior), Joe Morton (Ringmaster), Tracie Thoms (Kate), and Lea DeLaria (Raven). Directed by Rachel Chavkin. Original sound design by One Thousand Birds. Original score by James Harrison Monaco and JJJJJerome Ellis. Written by J. Holtham.
2021-10-0535 min
Legacy Talks with Sasha LundEpisode 5 with CARLOS AGUSTIN MORENO: Conscious Culture - The Secret to Long-Lasting Family Business Success?In today’s Legacy Talks episode we examine the concept of conscious culture. Is conscious culture the secret to long-lasting family business success? I am joined by Carlos Agustín Moreno. For over 15 years Carlos was the CEO and the 2nd Gen of his family-owned business and their family office. During the last 7 years, he has been working at a company called Axialent, helping both public and private organisations achieve sustainable results by making culture the most valuable asset of the organisation. Stay tuned for this episode where Carlos willingly shares with us his personal experience and story around his...2021-09-3044 min
TranceChill PodcastTranceChill 900 part 1 (Special Milestone Celebration)Take a journey into sound with TranceChill every week! TranceChill is a non-profit, independent trance show. Please don't upload this episode to paid download sites! Tune in for several hours of pure uplifting trance awesomeness! Stay safe!
This episode was streamed live on Twitch.tv/djskoen & Twitch.tv/DJKollektivetNorge at June 27th, 2021 at 19:30 CEST/13:30 EDT, and broadcasted on ETN.fm Ch. 1 (www.etn.fm) at July 5th, 2021 at 22:00 CEST/16:00 EDT, on Discover Trance Radio (www.discovertrance.com) at July 6th, 2021 at 23:00 CEST/17:00 EDT, on NoGrief FM (t.co/tuQU60mMq3) at July 7th, 2021 at 19:00 CEST/13:00 EDT, and on Beats2Dance...2021-07-053h 05
Yalalt's ParadeYalaltiin Parade Radio Show - 2021.05.13 Hosted By Yalalt 1. BYOR - Keep On Dancin' (Extended Mix) 2. AmyElle - Feel The Heat (Extended Mix)3. Mele - Groove La Afrika (Extended Mix) 4. Abel Ramos & Mimmo Errico - Gipsy (Extended Mix) 5. Prospa - Want Need Love (Original Mix)6. Sergey Skill - Time Is Now (Extended Mix)7. Fatboy Slim - The Rockafeller Skank 8. Fedde Le Grand Vs. Kanye West - Let Me Think About Niggaz (DJ Sasha Set Mashup)9. Moreno Pezzolato - Rock City10. Nightcrawlers - Push The Feeling On 11. Luttrell...2021-05-131h 58
Coldwired Podcast. Trance and Progressive.February 2021 Selection (featuring Estiva, Grum, Solarstone, Above and Beyond, Peter Steele, LSG, Sasha, UNKLE, Ciaran McAuley, PROFF, Spencer Brown, Retronic, Analog Jungs, Ale Oran, Frost, Around Us, Fat And Gordo, Nick Hayes, Will DeKeizer, Antonio Moreno, R.E.E.V., Jacob)Coldwired Podcast (Follow on Facebook: facebook.com/ColdwiredMusic). February 2021 Selection. Tracklisting:
[00:00] 01. Frost - Overtones (PROFF Extended Mix) [Anjunadeep]
[04:44] 02. Around Us - Ascending [Duenia]
[10:11] 03. Estiva - Rush Hour (Extended Mix) [Colorize (Enhanced)] ***Gold Star Track***
[15:29] 04. Analog Jungs - Saturnia [onedotsixtwo]
[20:36] 05. Fat And Gordo - Hidden Pleasures [Superordinate Music]
[25:41] 06. Grum - Blackhole (Nick Hayes Remix) [Deep State]
[31:01] 07. Will DeKeizer - Karma [onedotsixtwo]
[36:06] 08. Above and Beyond - Sun In Your Eyes (Spencer Brown Club Mix) [Anjunabeats]
[42:40] 09. Ale Oran - Elevacion Al Sol [Capital Heaven]
[47:40] 10. Antonio Moreno - Sahar [De Puta Madre Music]
[52:08] 11. R.E.E.V. - Algar Seco [DNA Digital Records]
[56:47] 12. UNKLE...2021-02-091h 30
SOOKY MMA - Sports Analyst with 20+ years of love for the Fight Game 🥊UFC 255: Figueiredo vs. Perez, Shevchenko vs. Maia: The Vet, The Bet, and The CasualUFC 255 is one of the more underrated cards of 2020. It feature two UFC title fights, one for the UFC flyweight title between Deiveson Figueiredo and Alex Perez, and the other between #ValentinaShevchenko and #JenniferMaia for the #UFC Women’s flyweight title. While one seems like a nice close fight, the other is a complete mismatch.
The boys are back with The Vet, The Bet, and The Casual for UFC 255. Outside of the two UFC title fights, #MikePerry gets #TimMeans in what should be a bloody affair, while UFC and PRIDE FC legend #ShogunRua gets another chance at subm...2020-12-031h 29
MMA on the Rocks218 - Figgy Pudding - UFC 255This week we break down the action from UFC 255, headlined by a pair of flyweight world title fights. We talk about the biggest winners, future matches, missed weight, dislocated shoulders and more. We also preview UFC on ESPN 18, talk bourbon and going out drinking as a parent when you have a babysitter. Cheers!
MMA on the Rocks Hoodies
MMA on the Rocks T-Shirts
Support the Show
UFC 255:
Deiveson Figueiredo vs. Alex Perez
Valentina Shevchenko vs. Jennifer Maia
Mike Perry vs. Tim Means
Katlyn Chookagian vs. Cynthia Calvillo
...2020-11-2251 min
The F'N Nerds PodcastThe Mandalorian Season 2 Recap | Chapter 11: The HeiressThe Mandalorian braves high seas and meets unexpected allies. "The Heiress" is directed by Bryce Dallas Howard, written by Jon Favreau and stars Pedro Pascal, Katee Sackhoff and Sasha Banks. BEWARE SPOILERS!
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Support this podcast: https://podcasters.spotify.com/pod/show/fn-nerds/support2020-11-1935 min
PaladinFMPaladin Fm - S02E11Pete Josef - Must Be In Love
Anatole Muster - Read You
Biig Piig - Oh No
Everything But The Girl - Missing (Todd Terry Club Mix)
Ronald Christoph - Take Off, Baby! (ft. Orlando)
20 Fingers - Short, Short Man
Emba, Bcee, L.I.T.A. - Dreamers
Haken - Cockroach King
Polnalyubvi - Кометы
Limp Bizkit - Gold Cobra
Motörhead - Rock Out
Sophie Hunger - There Is Still Pain Left
Noize Mc — Вояджер-1
Ram ft. Suaalma - Технокамикадзе
Nico Moreno - Purple Widow
Sigurd Barrett - Pilfingerdansen (Rem2020-11-181h 01
MMA Lock of the NightUFC 255: Figueiredo vs Perez Predictions & Betting Advice | The MMA Lock-Cast Episode #104⬇️⬇️TIME STAMPS BELOW⬇️⬇️⬇️
This week we go over UFC 255: Figueiredo vs Perez.
Check out my Patreon where I have plenty of perks such as:
Early access to each breakdown
Best Bets/Props article
Hail Mary Patreon Parlay
Discord Channel
All Official bets (even when charging the public)
$5/month on Patreon @ https://www.patreon.com/mmalotn
My bets can also be found @ https://www.mmalotn.ca/picks
For those unfamiliar with my Paid picks vs. Free Picks policy, after winning 3 straight events, I switch to paid picks until I hit my next losing event.
If you research fights on your own, the Tape Index is a...2020-11-171h 55
The Bohemian Mom: Restoring The SoulOur Journey To ConceptionI wish I could say this episode isn't scattered and perfect, but I cant.
I go through the cycles, the hurt, and the emotional turmoil that this journey has been for both of us. Being a year of trying, lots of money, misinformation and loss.
Conception for a same sex couple isn't talked about anywhere. I go through how we did it and how long it took, ending now with our beautiful babe at 13 weeks pregnant!
Don't forget to share, subscribe and reviewxo2020-08-1956 minThe Bohemian Mom: Restoring The SoulCultivating My Personal Power: Day 19: Coming Home To YourselfThank you for tuning in and listening.Todays episode is POWERFUL! Oh hello dear wild woman, are you home within yourself?
I read today a passage out of my favourite book "Women who run with wolves"I remind you to look within and ask yourself: Am I home?
... are you home?
If you have not yet listened to my episode with Kit on Yoni steaming, PLEASE go listen here!We speak about the "common normal" reproductive health that is not actually normal... We talk about womb health and womb healing.2020-05-2222 minThe Bohemian Mom: Restoring The SoulCultivating My Personal Power: Day 12-16: Working On Our Relationship To Make It StrongerWith this quarantine we've realized we haven't really prioritized our relationship. Living with and having dependents can often steal the show and attention.
We set out weekly date nights and took steps to ensure our relationship stays strong!I talk about a book we got and how amazing it is: whether you're in a relationship or not.
Here's a weekly check in.Nugget: It's important to take responsibility for our needs.And even more important to communicate our needs.2020-05-2017 minThe Bohemian Mom: Restoring The SoulCultivating My Personal Power: Day 11: Take up space in todays male DOMINATED world.Who created the beauty industry? It wasnt a female.The male dominated beauty industry (Yes it's male executives who run this market) is a $425 BILLION dollar industry.
They (men) make billions of dollars on your insecuirities.They run marketing to put it into our girls at a young age (helloooo listen to the music and shows coming out there... entertainment and beauty want you to be insecure with problems)
What can you do today to challenge this industry?What do you do daily beacuse of what the industry has told you to...2020-05-1413 minThe Bohemian Mom: Restoring The SoulCultivating My Personal Power: Day 10: "To see a world in a grain of sand"Everyone has different perspectives and everyone has different experiences in life.When Im feeling annoyed, today I focus on my lifes miracles.
Physically I am slowly gaining more power, but mentally I am gaining a life time of growth.
What life miracles are you focusing on today?2020-05-1411 minThe Bohemian Mom: Restoring The SoulCultivating My Personal Power: Days 5, 6, 7 & 8 : "Can you please just give me 20 minutes?!"Life gets off course and instead of letting my OCD cause me to get frustrated that plans changed and it was 100% out of my controll, I embraced it.
Progress is progress and today I feel good that I am able to do more than I was last week, mentally and physically. Slowly strength is forming.
Welcome to motherhood where 20 minutes is sometimes to hard to ask for (ha!)
Day 8 Nugget: Let go, things change.2020-05-1109 minThe Bohemian Mom: Restoring The SoulCultivating My Personal Power: Day 4: Diet Culture Speaking To Our Daughters"This is a fattening food"
I stopped what I was doing SO quick as I heard this being said on a kids show "Pucca".
I was floored that this was being said and had an entire episode dedicated to a girls diet was being aired or even created (but am I really shocked?)
This fits perfectly into what is being talked about and this transitional journey into cultivating my power outside of food and looks.
Gold nugget: "Unlike self-criticism, which asks if you're good enough, self compassion asks what's good for...2020-05-0714 minThe Bohemian Mom: Restoring The SoulCultivating My Personal Power: Day 3: What you Practice Grows StrongerDay 3
"What you practice grows stronger"
What will you be practicing today within yourself to grow and cultivate the healing and change you're looking for?
"We are practicing something all the time - not just when we're meditating, but in every moment. This means we are growing something all the time. So the most important question becomes: What do you want to grow?"
WOW that is powerful and really hits you.Dive into that a little bit and set your intentions for the day.
** Link to Episode on...2020-05-0617 minThe Bohemian Mom: Restoring The SoulCultivating My Personal Power: Day 2I'm an adult child of an alcoholic and although she got sober and made a lot of changes there are things that still apply. One being, I was taught from childhood to put others needs above my own.
Going into 29 years of life, that proves to still be true.I am reminded that putting my own needs above others is important and needed in order to cultivate my own happiness and mental health care.
Todays nuggets:What are the little things you can do today to make a change?Do you need...2020-05-0514 minThe Bohemian Mom: Restoring The SoulCultivating My Personal Power: Day 1TW: Eating Disorder Mentions
Over the last 3 years I lost a lot of my mental and physical work.You'd think it would have become more powerful as a LOT of amazing things happened to me and my family. However for some reason within my family growth I lost a lot of my mental growth.
My emotional welbeign and worth have dwindled into a state of berating my soul and body. So much that I break down daily over how I feel within my skin.I've always wondered what it feels like to...2020-05-0415 minThe Bohemian Mom: Restoring The SoulGetting Steamy With Kit Maloney, The Healing Power Of Yoni SteamingYou've seen it around my platforms lately - Vaginal Steaming.
Today I have Kit Maloney, founder of Kitara Love, who makes gorgeous vaginal saunas and herb blends. Kit is also the founder of O'actually & The Pleasure Pledge, two ventures honoring women's sexual pleasure (and orgasms!) for safety, healing, and empowerment. Marie Claire named Kit an "Amazing Woman" for her work celebrating women's sexuality.
We talk all things empowerment, womens health and what vaginal steaming does for us and how it aids our reproductive organs and what comes to fruitition from this emotional and spiritual...2020-03-311h 19The Bohemian Mom: Restoring The SoulThe Three Bears Story By Ania MorenoGive a lil listen to my wild and free Ania who wanted to tell a story to her friends.Email Coachsasham@gmail.com to give her story ideas and what you want to hear next.
2020-03-2703 min
The Sheepspot PodcastEpisode 73: Is your Knitting Style Changing your Ply Twist?In this episode, Sasha talks about how your knitting style affects your ply twist when you’re knitting with your handspun yarns.
Mentioned in the episode:
The Crafting With Compassion Podcast
Esther Rodgers, Expressive Weaving on a Rigid Heddle Loom
Sheepspot’s #groomyourstash Challenge
Follow Sasha on Instagram
The Stitch Sampler Shawl
Jillian Moreno, Picking and Grinning
Jillian Moreno, Yarn Detective: Twist And Knitting Style, Part 2
2020-03-2718 minThe Bohemian Mom: Restoring The SoulRedefining Self Care for Mental Health Care with Jaclyn KentYou've heard it.I've Heard It.We've all heard it.
"Don't forget to self care during this hard time with your anxiety!"
And it probably pissed you off too.
Join Jaclyn and I as we uncover the layers in the blanket term "self care" and redefine it to "mental health care", bringing validity to your mental health and trauma. We talk about coping mechanisms, bring you support and bring unity to those who live with a mental health disorder daily.
You can find Jaclyn @jaclynfromjupitor on instagram.
...2020-03-2545 minThe Bohemian Mom: Restoring The SoulYou've Yelled. Now What?Listen to this episode to get 5 steps to move you forward from yelliing.
I will help you understand what is happening in that moment of lost control to get you a better idea on how to repair not just with your child but your own mind and mentality.
Yelling is one of the things we feel most guilt for as mothers. And with the daily stress of our lives we often choose to react vs respond.
Take control from the autopilot of your life today.
Email your questions or inquire about...2020-02-1423 minThe Bohemian Mom: Restoring The SoulSix Years Of Mothering and What That Looks Like, Including HomeschoolWelcome back my mama's!
As it was my tiny humans birthday this last weekend I wanted to go over what it's been like being a mother for the last 6 years and how it has shaped me.
You will hear the word PoopYou will get a glimpse of raw homeschool motherhoodYou will hear a gold nugget of wisdom.
Thank you for showing up, listening and supporting. 2020-01-3118 min
EPICASTSEPICENTRE - EPICAST #50
The half century of Epicasts and plenty more to follow.
Todd Terje - Strandbar (Original Mix) Gregory Porter - Liquid Spirit (Claptone Remix) Malachi, AM2PM - Burning (Instrumental Mix) Illyus & Barrientos -Promise (Extended Mix) Dmitry Molosh - Step by Step feat. Sasha Bartashevich (Original Dub Mix) Moreno Pezzolato - Gonna Make You Sweat (Everybody Dance Now) Chus & Ceballos - All I Want Feat. Astrid Suryanto (Oscar L Remix) Fuenka - Bogano (Extended Mix) Tinlicker feat. Thomas Oliver - Need You (Extended Mix)2020-01-2544 min
Get Lost In A Full Audiobook That Is Simply Powerful.[Spanish] - 305 Elizabeth Street by Ivan Canet MorenoPlease visithttps://thebookvoice.com/podcasts/1/audiobook/329237to listen full audiobooks.
Title: [Spanish] - 305 Elizabeth Street
Author: Ivan Canet Moreno
Narrator: Joan Mora
Format: Unabridged Audiobook
Length: 11 hours 23 minutes
Release date: December 12, 2019
Ratings: Ratings of Book: 3.8 of Total 5
Ratings of Narrator: 5 of Total 1
Genres: Erotica
Publisher's Summary:
Robert Easly es un joven de veintidós años que llega a Nueva York con el sueño de convertirse en escritor. De los distintos personajes que va conociendo a lo largo de su vivir diario en la gran ciudad, muchos le enamoran: -Clarisse, la preciosa afroamericana camarera en el Sam's Diner, que compa...2019-12-1211h 23
Listen to New Full Audiobooks in Romance, Erotica[Spanish] - 305 Elizabeth Street by Ivan Canet MorenoPlease visit https://thebookvoice.com/podcasts/1/audiobook/329237 to listen full audiobooks. Title: [Spanish] - 305 Elizabeth Street Author: Ivan Canet Moreno Narrator: Joan Mora Format: Unabridged Audiobook Length: 11 hours 23 minutes Release date: December 12, 2019 Ratings: Ratings of Book: 3.8 of Total 5 Ratings of Narrator: 5 of Total 1 Genres: Erotica Publisher's Summary: Robert Easly es un joven de veintidós años que llega a Nueva York con el sueño de convertirse en escritor. De los distintos personajes que va conociendo a lo largo de su vivir diario en la gran ciudad, muchos le enamoran: -Clarisse, la preciosa afroamericana camarera en el Sam's Diner, que c...2019-12-1205 minListen to New Full Audiobooks in Romance, Erotica[Spanish] - 305 Elizabeth Street by Ivan Canet MorenoPlease visithttps://thebookvoice.com/podcasts/1/audiobook/329237to listen full audiobooks.
Title: [Spanish] - 305 Elizabeth Street
Author: Ivan Canet Moreno
Narrator: Joan Mora
Format: Unabridged Audiobook
Length: 11 hours 23 minutes
Release date: December 12, 2019
Ratings: Ratings of Book: 3.8 of Total 5
Ratings of Narrator: 5 of Total 1
Genres: Erotica
Publisher's Summary:
Robert Easly es un joven de veintidós años que llega a Nueva York con el sueño de convertirse en escritor. De los distintos personajes que va conociendo a lo largo de su vivir diario en la gran ciudad, muchos le enamoran: -Clarisse, la preciosa afroamericana camarera en el Sam's Diner, que compa...2019-12-1211h 23
Tropical HeatKill Dem Wid ItA bit of Dancehall & Hip Hop vibes, mixing the old with the new.
Tunes:
Mahalia ft. Burna Boy-Simmer
Beenie Man- Who Am I
Damian Marley ft. Major Myjah-Upholstery
Leikeli47-Bubblegum
Bush Tea-Fresh
Kodak Black ft. Offset & Travis Scott-Zeze
Popeye Caution-Work
Rihanna-Work
Dexta Daps-Shabba Madda Pot
Konshens-Bad Man
Tanto Metro & Devonte-Say Wooee
Sean Paul-Deport Dem
Sasha-Dat Sexy Body
Lady G-Breeze Off
Mr. Vegas-Heads High (Refix)
General Degree-Traffic Blocking (Refix)
Nicki Minaj-Megatron
Jason Derulo-Too Hot
French Montana ft. Nicki Minaj, Rick Ross, Wale, & Movado-Freaks (Remix)
French Montana ft. Nicki Minaj-Freaks
Cutty Ranks-Who Say Me Dun
Chaka Demus & Pliers-Murder She Wrote
Osmani Garcia...2019-12-0258 minThe Bohemian Mom: Restoring The SoulEmbarking On a New Adventure: Stepping Into HomeschoolingAs parents we do everything we can to protect our children.
As a parent of a child with anxiety, I am stepping up to do just that!
Making the decision to homeschool has not come lightly, listen in and see what drove us to this choice. 2019-11-0815 minThe Bohemian Mom: Restoring The SoulExclusive Interview With Sarra Edwards, 6 Figure Business Owner and MomSarra Edwards gives her all on a daily basis while being a full time mom. I have been honored to watch her step into scaling her business and seeing her grow. I asked her to share with you her top tips on balancing motherhood and making 6 figures! You can check her out here https://themompreneurva.mykajabi.com2019-10-2831 minThe Bohemian Mom: Restoring The SoulI'm Restoring My Soul and Living With DepressionI live with depression on a daily basis, but I don't suffer from depression... Most of the time. How do I show up for myself and what do I do when I am going through an invisible mental breakdown. What happens when I spiral down and how do I set intentions. 2019-10-2822 minThe Bohemian Mom: Restoring The SoulCultivating Authenticity, Taking a Page Out Of My Five Year Olds HandbookComing from a place of always wanting to fit in to be accepted by others has never served me well. I got hurt, I hid who I am, I lived in fear and shame. Cultivating my authenticity is never an easy feat. I am lucky to have a daughter who shows me what it means to be herself every single day and I get to take a page out of her handbook. Listen in to hear how you can cultivate YOUR authenticity TODAY, and feeling worthy enough. 2019-10-0721 minThe Bohemian Mom: Restoring The SoulThe Sad Truth. Vaccine Injury and an - in Depth Interview With HopeWhat is it like to have a severely injured child? Today you're going to hear Hope speak about what her day to day life is with her almost 11 year old son, Noah. Who is higher on the spectrum for vaccine injury. You've heard about mothers with minor vaccine injured children, today that switches to a severe case of inflammation and manic behaviours. 2019-09-2334 minThe Bohemian Mom: Restoring The SoulThe Sad Truth - Vaccine Injury and an - In Depth Interview With Theresa LopesI reached out to this mom this week, Theresa, when I saw her kids were vaccinated against her will this summer. Theresa's two children who for their entire lives were vaccine free and perfectly healthy children now have a suppressed immune system. Listen to her story and ask some questions you might not have asked before. Email me: coachsasham@gmail.com if you have a vaccine injured child or are vaccine injured yourself to speak your truth.
If you would like to see the detox Theresa has her children on you can click here (I am not aff...2019-09-2037 minThe Bohemian Mom: Restoring The SoulBreaking Down Socially Constructed Gender Normative's - The Conversations You Need to Be Having With Your KidsIm calling you out moms. What conversations are you not having? Is it because you're unaware these need to be talked about? Or is it because you don't want to. Here's your wakeup call on what 2 important conversations you need to be having with your littles. 2019-09-1914 min
SubdriveSubdrive Podcast - Episode 34 - RodemanWe're extremely excited to have September's installment come from our newest signing, Barcelona-based @rodeman. His productions and DJ style focus on pulsing basslines, atmospheric melodic elements, beautiful lofty synthesizers and pads, sometimes partnered with otherworldly deep vocals.
His mix for the podcast slowly builds with impeccably selected house and melodic techno tunes, including tunes from his new EP, "Feel" (out September 27th on Subdrive).
Early support for Rodeman's "Feel" EP comes from Sasha, Animal Trainer, Township Rebellion, Roger Sanchez, Paco Osuna, Nico Moreno, and more.
Pre-Order Rodeman's new EP "Feel" here → http://smarturl.it/sub032
Follow Rodeman on Soundcloud → @rodeman
Like...2019-09-191h 02The Bohemian Mom: Restoring The SoulThe Sad Truth - Vaccine Injury and An - In Depth Interview With AmandaIn response to the laws passing in California surrounding MVE (medical vaccine exemptions) I am bringing on families and stories where vaccine injury took place. By sharing these stories my hopes are that you will start to question the reason the government of California are now mandating children to be fully compliant and taking away medical exemptions from already injured and medically fragile kids. Listen through, it might be long but it is VERY informative and relatable. If you have questions or comments email coachsasham@gmail.com2019-09-171h 05The Bohemian Mom: Restoring The SoulIs Your Conditioning Holding Your Kids Back?Shame is a learned feeling. Someone out there will make you feel ashamed of who you are. The lesson I'm learning this week is how to step aside to cultivate power in Ania's life and self; without feeling ashamed of WHO she is. 2019-09-1614 minThe Bohemian Mom: Restoring The SoulBelieve Mothers - California is not represented for all.Lets talk about what just happened yesterday September 9th, 2019 in California surrounding SB 276 and SB 714. Your family not might be at risk but mine is. This was a recorded episode while I went live on my instagram: Sashaxmoreno
If you have questions and want to inquire about the civil rights issues, email coachsasham@gmail.com2019-09-1037 min
The Sheepspot PodcastEpisode 60: Spinning BattsIn this episode, Sasha reviews Jillian Moreno’s 12 (Plus!) Ways to Spin a Batt, shares her favorite ways to spin a batt, and talks about how she’s spinning her Viajante batts.
Mentioned in this episode:
Jillian Moreno, 12 (Plus!) Ways to Spin a Batt
2019-08-2311 minThe Bohemian Mom: Restoring The SoulFriday Thought For The Day: Fear is the energy that keeps you smallI wanted to read a page from Hope for today: an alanon book to remind you to play LARGE, take space and that you can only control yourself. 2019-08-1607 min
The Sheepspot PodcastEpisode 58: Preparing Fiber for ViajanteIn this episode, Sasha tells all about a batt-making misadventure.
Mentioned in this episode:
Episode 53: Choosing Fiber for a Project
Jillian Moreno, 12 (Plus!) Ways to Spin a Batt
2019-08-0916 minThe Bohemian Mom: Restoring The SoulWhen Your Anxiety Is Taking Over Mama..From the age of 14 I had debilitating anxiety and panic attacks. I didn't realize when I needed to lay on the bathroom floor as a teenager because I was blacking out, that was panic attacks. Now as an adult I can feel myself spiraling down and usually knowing where my attack is coming from, I've learned to navigate and to bring awareness within. Thank you for your patience with interruptions, with my emotions and showing up here. EMAILL: coachsasham@gmail.com2019-07-3122 minThe Bohemian Mom: Restoring The SoulThe Difference Between Punishments And Consequences"Because I said so" "If you don't do ____ I'll take away ____" WHOS SAID THIS?! Punishments seem to have taken over as the new "consequence" although, two very different things. I went on a little rampage today to try and have you understand the difference and how you can shift away from a punishment and into a NATURAL consequence! As always, you can email me: coachsasham@gmail.com2019-07-1615 minThe Bohemian Mom: Restoring The SoulGUIDED MEDITATION: Bringing Awareness To Your Inner Self and What You Are FeelingHappy Friday my wonderful souls! I wanted to guide you through a very quick 5 minute meditation to help you understand and bring awareness to the POWER OF NOTICING. We are constantly on the move all the time with todays society pressuring us to HUSTLE HUSTLE HUSTLE and shaming us when we take a step back and relax, with nothing to do and no where to be. This guided meditation will bring you to your body, your mind and what is going on within you physically and mentally. You will feel calmer, make better decisions and become less reactive. Namaste...2019-07-1206 minThe Bohemian Mom: Restoring The Soul4 Things To Say: Hurtful Conflict vs Healthy ConflictHow we communicate to those around us is SO very important. But who taught us? NO ONE! High school teaches us useless math that most of us never need in our lives. But with practice and reminders on HOW to talk when you're speaking, how to control your expressions and RESPOND vs REACTING. Tune in to hear how to shape some communication skills within yourself to your partner AND your littles. BONUS! I talk all about family meetings, which we have just started and going to give a shot. MAMA LOVE: www.sashamoreno.com/mamalove 2019-07-0819 minThe Bohemian Mom: Restoring The SoulWhen Your Mind Tries To Keep You SMALLWhen your mind is trying to keep you playing small in this negative headspace... how do you move through that? Todays FRIDAY MINUTE MOTIVATION will help remind you how to move through your self sabotaging moments and into a state of balance and authenticity. HAPPY FRIDAY!! Remember only 8 DAYS left to enroll into MAMA LOVE RESTORATION: www.sashamoreno.com/mamalove2019-07-0507 minThe Bohemian Mom: Restoring The SoulStep Into A State of Loving Your WHOLE SelfI asked my following when is it the hardest to love yourself? This is something that we don't often talk about. We say "LOVE YOURSELF!" "SELF CARE!" but not the steps to implement HOW to really change that shift within yourself to LOVE your body, love your self image! I go over some simple steps that you can start TODAY to really take care of your entire being: mind body and soul. Email: coachsasham@gmail.com WEBSITE: www.sashamoreno.com/mamalove2019-07-0136 minThe Bohemian Mom: Restoring The SoulHow To Stop The Harshness In Your CommunicationYou are always told your parenting behaviors are negative but no one ever tells you WHAT to implement instead.. Well today I share with you some tools to really connect yourself with your little, get down to their level and shift the behaviour. It gets easier over time and the more you practice these techniques the more you'll see a HUGE shift in everyones reactions! EMAIL: Coachsasham@gmail.com WEBSITE: www.sashamoreno.com2019-06-2425 minThe Bohemian Mom: Restoring The SoulHow To Stay Grounded When You Want To SCREAMYa'll.... some sh-- is going down in California that makes me want to SCREAM!!! But I know that will not get me anywhere. Todays episode is stemmed from all the learnings I've taken over the years to reduce my REACTIONS and implement RESPONDING. How do you stay cool as a cucumber in work, relationships, parenting and the countless situations that make you see red? DON'T forget you can email me: coachsasham@gmail.com to get in contact, tell me your story and get featured on an episode. 2019-06-2111 minThe Bohemian Mom: Restoring The SoulHey Mama, You Are NOT FailingHey mama love, you are not failing. The defiant and undesirable behaviour you are seeing every day does not reflect on how good you are of a parent. You are doing the best you can. Feelings of overwhelm can happen all the time and I want to reflect on how to navigate helping your little in the TOUGH feelings. PLEASE email me to get an opportunity to have help on air: coachsasham@gmail.com2019-06-1719 minThe Bohemian Mom: Restoring The SoulA Gentle Reflection Of SelfWelcome back to another Friday Minute Motivation. Today we're talking about self awareness and taking responsibility for, you guessed it.... YOURSELF! Tune in to learn how to reverse engineer a situation to get a better understanding of what is going on and WHY you're feeling the way that you are. Don't forget, today is the last day to snag 50% off MAMA LOVE RESTORATION: www.sashamoreno.com/mamalove2019-06-1412 minThe Bohemian Mom: Restoring The SoulHave You Hit Your Toxic Overload?TOXICITY - we all have it to some extent. But are you aware that a lot of the symptoms you or your child is showing is due to nutrition deficiency and toxic overload? I share today what we are going through and HOW we are changing it - even the struggles of making changes with a little. The symptoms we've been having are: depression, anxiety, gut issues, rashes, candida overgrowth.
As always - email coachsasham@gmail.comwebsite www.sashamoreno.com2019-06-1030 minThe Bohemian Mom: Restoring The SoulProtect Your Soul By Establishing Healthy Boundaries with ConfidenceAs a child of an alcoholic I have a hard time setting boundaries. Fear that I would be judged for standing up for myself in a healthy way caused a lot of pain. Listen in to understand setting boundaries and how you can do so without feeling extremely vulnerable! With a hint of tiny tuning in today, have a wonderful Friday!2019-06-0708 minThe Bohemian Mom: Restoring The SoulHow I cope, manage and continuously heal through my Eating DisorderThere is a TRIGGER WARNING attached to this weeks episode.. I will talk about sexual assaults and eating disorders. If you are someone who gets triggered through listening, please skip this episode. But if you are looking for hope and hearing how I step into recovery every day, listen. Recovery IS possible. And it is ok to slip. You will hear me speak about how I show up for myself every day, how I release and learn to forgive.
EMAIL: coachsasham@gmail.com
WEBSITE: www.sashamoreno.com2019-06-0336 minThe Bohemian Mom: Restoring The SoulChoose to let go for todayEvery Friday tune in for a motivation minute. Where Sasha will pick a quick topic and give you that push to get you through the day, remind yourself the importance of your mind, the capabilities of your power and how to do it!
Believe in yourself.Choose what you want to leap for.And GO!2019-05-3102 minThe Bohemian Mom: Restoring The SoulRaising Happy Kids"How can I get my kids to just LISTEN and stop acting like a monster!?"
Im sure you've said it, I'm sure you've seen it. With all the mom groups out there today this is something that is said a lot or something of the sorts... HOW do we just get our kids to ACT "how we want them to!"
Tune in to understand todays conditioning and to understand your little just a little bit more! Get some tips to help through meltdowns and some key moments to consider.
mama love restoration: www.s...2019-05-2723 minThe Bohemian Mom: Restoring The SoulWhats Fueling Your Reactions?Today's episode is not just for my mama loves; This is something I preach on a daily basis, but have forgotten to take responsibility for. Im calling myself out while calling all ya'll out. How were you conditioned to be, think, feel and react?Have you consciously chosen to be who you are today or are you a product of your childhood?2019-05-0628 minThe Bohemian Mom: Restoring The SoulSupporting A Child With AnxietyANXIETY -
Something we hear about a lot. But what about when it presents in our children? What does that look like? Tune in to hear our journey on the big diagnoses and how we have helped our little tiny to grow and cope through her moments of anxiety.*PPSTT this is great for adults who do not have children, and have anxiety.
Email questions or your own personal stories to coachsasham@gmail.com2019-04-2415 min
Aly & Fila pres. Future Sound Of Egypt RadioFuture Sound of Egypt 587 with Aly & FilaTune into Aly & Fila Pres. Future Sound of Egypt Radio Episode 587 with new music from, Bluum, Yotto, Alan Morris, Giuseppe Ottaviani, Liam Wilson, Stoneface & Terminal, Andrea Ribeca, Sneijder + Many More .
01. Double Touch - Cape Cove (Original Mix) [All Day I Dream]
02. Blue Cell - Swift Coil (Matter Remix) [Soundteller Records]
03. Bluum - Farpoint (Extended Mix) [FSOE UV]
04. Malandra Jr. - Elastika (Original Mix) [Eleatics Records]
05. Sasha - Smokemonk (Yotto Remix) [Last Night On Earth]
06. ID - ID [CDR]
07. Ezequiel Arias & Artfaq - Babel (Original Mix) [Replug]
08. Dnox, Uone & Western - Shes Never Coming Back (Dousk Remix) [Movement]
09. Matt Lange feat...2019-02-281h 58
DjWater - Through HerYour smile is what gets me through the day and my dreams of you are what gets me through the night.
1Apparitions
Cheric
2Inter Mundos (original mix)
Cj Art
32702
Dmitry Molosh
4Shifter
Cid Inc
5Through Her (feat Shawni)
Evans
6Ciclos (Michael A remix)
Demian Moreno
7Wanderer (Espen remix)
Desaturate
8UNKNOWN
9The Rise
Aves Volare & The Note V
10Memo
Emi Galvan
11Berunda (Juan Sapia remix)
Hasith
12UNKNOWN
13Perfect Lift (Malbetrieb remix)
Michael & Levan, Stiven Rivic
14UNKNOWN
15Esperanza (original mix)
Kastis Torrau, Arnas D & Donatello
16We Were Riding High (Alternative version)
Timo Maas, Basti Grub & Eric Volta
17Twin Flames (original mix)
Rafa'el
18...2019-02-061h 30
The Sheepspot PodcastEpisode 43: Spinning for Socks IV (Plying for Socks)Mentioned in this episode:
Sheepspot Podcast, Spinning for Socks episodes 1, 2 & 3
Beth Smith’s video, Spin Thin
Judith Mackenzie, The Gentle Art of Plying
Jillian Moreno’s Craftsy class, Ply to Knit: Spin the Yarn You Really Want
2019-01-2620 min
The Sheepspot PodcastEpisode 36: Bobbin Winder ReviewMentioned in this episode:
The Bobbin Winder at Fiber Artist Supply Co.
Episode 12 of The Sheepspot Podcast
Jill Moreno’s article on storage bobbins
6-inch Schacht plastic storage bobbins
Remember to check in with a picture of your spinning for the week on Instagram using the hashtag #sheepspotpodcastspinningcheckin.
2018-09-1409 min
The Sheepspot PodcastEncore Episode: Get to know your default yarnMentioned in this episode:
DIY Twist Angle Gauge
Online Classes at Sheepspot
Episode 4: Woolen/Worsted
McMorran Yarn Balance from The Woolery
Ravelry's Standard Yarn Weights
Additional resources:
Jillian Moreno, "A Spinner's Compass," Knitty 47 (Spring/Summer 2014).
Jillian Moreno, "The Gist of Grist," Ply (Summer 2014; the twist issue).
Michele Boyd, "Twist Angle," Ply (Summer 2014; the twist issue).
Rachel Smith, "Grist: It is Kind of Really Important," Welford Purls blog.
2018-08-3124 min
Aly & Fila pres. Future Sound Of Egypt RadioFuture Sound of Egypt 546 with Aly & filaTune into Aly & Fila Pres. Future Sound of Egypt Radio Episode 546 with new music from Sasha, The Noble Six, Darren Porter, Ciaran McAuley, Pablo Artigas, James Cottle + Many More
01. Sasha feat. Polica - Out Of Time (Original Mix) [Kompakt]
02. Dezza - Law of Attraction (Original Mix) [Zerothree]
03. Stan Kolev - Oblivion (Extended Mix) [Freegrant]
04. Matan Caspi & Ziger - Templar (Original Mix) [Outta Limits]
05. Han Haak - Genetic Drift (Original Mix) [Asymmetric Recordings]
06. David Hohme - Soft Landing (Original Mix) [Anjunadeep]
07. Aly & Fila VS Scott Bond & Charlie Walker - Shadow (Paul Thomas Remix) [FSOE UV]
08. Zengi - Shadows From The Past...2018-05-031h 58The Sheepspot PodcastEpisode 22: Get to know your default yarnMentioned in this episode:
DIY Twist Angle Gauge
Online Classes at Sheepspot
Episode 4: Woolen/Worsted
McMorran Yarn Balance from The Woolery
Ravelry's Standard Yarn Weights
Additional resources:
Jillian Moreno, "A Spinner's Compass," Knitty 47 (Spring/Summer 2014).
Jillian Moreno, "The Gist of Grist," Ply (Summer 2014; the twist issue).
Michele Boyd, "Twist Angle," Ply (Summer 2014; the twist issue).
Rachel Smith, "Grist: It is Kind of Really Important," Welford Purls blog.
2018-04-2724 min
Highway Of DevoteeSOleg R-Senal - HoDs#197Просто отличная музыка!
01 VieL - An Axe To Grind (Original Mix) [The Purr]
02 Mario Aureo & Manuel Moreno - Collapse (Markus Homm Remix) [Ritter Butzke Studio]
03 Frankey & Sandrino – Solaris [Sum Over Histories]
04 Ephemerals - Astraea (Laolu Remix) [Jalapeno Records]
05 Sasha - Trigonometry (Original Mix) [Watergate Records]
06 Dousk - Whisper Unit (Cid Inc Remix) [Beat Boutique]
07 Brian Cid - Eternal Sunrise (Original Mix) [microCastle]
08 Adrian...b – App [Solid State Disco]
09 Cristoph - Lost Witness (Original Mix) [Suara]
10 Cornucopia - Letter For Poly (Original Mix) [Tale & Tone]2017-12-141h 03
Z I B A L D O N EDi Alda Merini e di musicisti-astronauti (28 aprile 2017)Il menù di Zibaldone di questo venerdì è stato il seguente:
– Alda Merini è stata, senza ombra di dubbio, una delle più importanti voci della poesia italiana del Novecento. Il regista e coreografo Moreno Bernardi, insieme a Cristina Giordana, ha dedicato ad Alda Merini L’altra voce, uno spettacolo andato in scena recentemente al Teatre Akademia di Barcellona. Con Moreno e Cristina parliamo di come è nato questo progetto, della poesia di Alda Merini e dei tanti progetti che andranno in scena nei prossimi mesi, come Il gesto sospeso di e con Moreno Bernardi (Sala Hiroshima, 12 e 13 maggio). Per conoscere i moltepli...2017-05-012h 06
DeeveRight There With You Nov 25 2016Who knows those moments when you´re told "I'm right there with you"?
Tracklist (más o menos):
1 Intro - Anabel´s heartbeat
2 Finger Fest Inc. - Autoporno (DJ Chus & Ceballos Mix)
3 Time - Not Alone (Percapella Tool)
4 Joakim - Boipeba (dub mix)
5 ?
6 Viken Arman - Sireli (Bedouin remix)
7 ?
8 Michael A - Solid (Robert R. Hardy remix)
9 ?
10 Sasha - Vapour Trails (Kiasmos remix)
11 Henry Saiz - Moonspell
12 Mathew Jonson - Folding Space
13 Pole Folder - Dawned
14 Don Ramon - Sparkling Matters
15 ?
16 Vincenzo & Lovebirds - Epic
17 Landhouse & Raddantze - Novox
18 ?
19 Lauren Ritter - Form Constant
20 ?
21 Arara - Art In Quadrat (Powel rem...2016-11-263h 15
Trance Sanctuary PodcastTrance Sanctuary Podcast Episode 48 with Signum & Alan BanksTrance Sanctuary Podcast Episode: 048 with Signum & Alan BanksWe welcome you back to this months’ Trance Sanctuary podcast hosted by Rob LoCo & Annalisa. This is Episode 048. This month we feature guest mixes from Signum and Alan Banks as well as our Tune of the month and our Top 3 Tunes!An exiting few weeks ahead with our Boat Party on the Thames this week ….. and just announced, the next Trance Sanctuary Party which will be taking place on Saturday 19th November at Egg, London with Bryan Kearney headlining. We are also very excited to be taking Trance Sanc...2016-08-0259 min
AcrobatAcrobat - YearMix 2015Here's my Year Mix. Some nice stuff from 2015.
It was a good musical year. Big thanks to all followers, listeners, partypeople & to all promoters & clubs I played.
Stay tuned & see You NY Night at Eden Garden & Guy's Bar.
Tracklist:
1. Three Machines - Antara (Original Mix) [Sincopat]
2. Ewan Rill, Mind Cure - Flee in Space (Original Mix) [Massive Harmony Records]
3. Sofia Zlatko, Vijay - Hyponotic (Pavel Petrov Remix) [Nite Grooves]
4. Sasha - Vapourspace (Original Mix) [Last Night On Earth]
5. WHYT NOYZ - Heart Strings (Original Mix) [Minus]
6. James Harcourt - Resurrection (Original Mix) [Twisted Frequency Recordings]
7. Harvey, Hunzed - Cala Salada...2015-12-301h 35
✮✮✮ Mme GAULTIER ✮✮✮Café Français Jazz & French Songs by Mme GaultierCafé Français par les frères Pourcel à Colombo au Sri Lanka
The first french restaurant in Sri Lanka.
http://www.cafefrancaisbypourcel.com
CAFE FRANÇAIS Special Jazz & French Songs
« Playlist gustative »
1/ FRANK POURCEL « Hymne à L’amour »
2/ CATHERINE SAUVAGE « Black Trombone »
3/ CLAUDE NOUGARO « Le Jazz & La Java »
4/ SASHA DISTEL « Marina »
5/ MEL TORME « Strangers in the Night »
6/ FRANK SINATRA « Fly me to the Moon »
7/ PETER CINCOTTI « I Love Paris »
8/ NAT KING COLE « L-O-V-E » (French version)
9/ ETTA JAMES « At Last »
10/ BRIGITTE « Last Christmas »
11/ PAUL MAURIAT « Somethin stupid »
12/ CHIARA CIVELLO « Que reste-t-il d...2015-12-051h 28